Podcasts about wichita kansas

Join Julianne as she brings you a behind the curtain view of some of the great content offered at the Women Leaders Association, with this Women and Wealth Masterclass. In it you will learn that wealth is not just about money... true wealth is about health, well-being, and legacy! Did you know women control about 32% of the world's wealth and is valued at over $93 trillion dollars? But if that's the only metric of success we look at, we are missing the bigger picture. Join in today for a glimpse into one of the Women Leaders Association's special Masterclasses. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama,

For anyone who is faint of heart. Or if you just don't like to hear the details of some of the most heinous crimes ever committed in history...Don't listen!! But if you, like me, just want to know all the details, to properly hate these vile scumbags...please enjoy and welcome...to Corey's Killer Corner!This episode is all about Dennis Rader (A.K.A. The BTK Killer). He is one of the most notorious and elusive serial killers to ever exist. He terrorized the city of Wichita Kansas from 1974 all the way until 2005, when he was eventually apprehended. Download this episode and hear all of the gruesome details about one of, if not the most, disgusting monsters to ever walk among us!Click here to send us a message! If you would please go follow us on all the socials? We would love you all forever...in a friend way...don't be weird!!!Please go rate and review us anywhere you get your podcastsTwitter/X: https://www.twitter.com/cspodcast21TikTok: https://www.tiktok.com/@cspodcast21?lang=enFacebook: https://www.facebook.com/cultureshockedpodInstagram: https://www.instagram.com/cultureshocked21YouTube: https://www.youtube.com/cultureshocked21Website: https://cultureshocked.buzzsprout.com/

On today's episode, hear from Brigitte Cutshall as she shares her journey of healing from cancer and the greatest lesson she learned about being her own advocate. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

On today's episode, hear from StressPal founder Pennie Sempell as she shares the truth behind burnout and practical tips you can use right now to overcome it. External stressors, adversity and conflict can deeply impact our capacity to effectively communicate, resolve conflicts and thrive in one's personal and professional life. Pennie assembled a team of subject matter experts and creative minds to develop groundbreaking, brain-based digital health tools for safeguarding and strengthening psychological flexibility, resilience and wellness through StressPal. To connect with Pennie be sure to visit her at https://stresspal.com/ and for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia

Bob D. carries a message of depth and weight for the Fall Roundup in Wichita, KS in November of 2024. Find us at https://maddogspeakers.com/.

Chris R. carries a message of depth and weight for the Fall Roundup in Wichita, KS in November of 2024. Find us at https://maddogspeakers.com/.

On today's episode hear from Co-founder of the Forehand Agency, Donna Forehand and she shares what it really takes to transcend they typical company culture into a true and authentic leadership atmosphere. Donna and her husband, Scott have helped hundreds of families with their Debt Free Life, Rescuing Retirement, and other programs. The Forehand Agency has also built a team of dynamic agents who are encouraged, supported, and passionate about helping protect families while up-leveling every aspect of producing abundant wealth. Be sure to connect with Donna at theforehandagency.com for more information. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee

11-04-24 Andy Hooser and Mark on election eve cover radical left headline meltdowns TODAY on Armed American Radio Daily Defense Mark talks with the Voice of Reason, Andy Hooser from KQAM Radio in Wichita KS, on election eve. Discussion focuses on left wing radical fake news headlines from every major news outlet including specifically CNN, Drudge Report and more. Mark and Andy both predict a solid Trump victory in the 2024 presidential electing pitting Donald Trump against Democrat VP, Kamala Harris. 2024 presidential election, gun rights, second amendment, 2A news and radio, podcast

On today's episode hear from Founder of True North Executive Coaching, Mara Benner as she dives into what true alignment for your success really requires. Mara says "I love combining my 25 years of corporate, nonprofit association leadership and governmental engagement with my personal love of integrative wellbeing, including my work with the GW Center for Integrative Medicine; which means my coaching technique is unique in recognizing that your success is dependent on the whole and complete picture of you." Listen in to learn how you can better understand YOU and how you can begin to level up your leadership using the golden nuggets Mara drops in this episode. To connect further with Mara, be sure to head over to https://truenorthexecutivecoaching.com/ And for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

Bryan interviews one of our champions from Wichita, KS, Boone Baker.  Boone is a pastor and one of our leaders in the area, helping to advance our mission to guide believers into an intimate, abiding relationship with Christ, using The Journey.  Boone gave our staff a great Nugget last week which prompted this podcast interview, as he talked about the difference between being committed to Christ and being devoted.  You will be challenged and inspired at the same time.  

En enero de 1974, cuatro miembros de una familia son torturados y asesinados con gran violencia en Wichita (Kansas). El asesino se hace llamar con las siglas 'B.T.K.' (atar, torturar, matar).

The Bull Attorneys, Wichita's leading law firm, expands its focus to include oil tanker crash cases. Renowned for handling complex personal injury and accident cases, they are dedicated to securing justice and compensation for victims of oil tanker accidents. The Bull Attorneys City: Wichita Address: 10111 East 21st Street North Website: https://bullattorneys.com/

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Kansas State Wildcats 2024 Season Preview. Pick Dundee aka (@TheColbyD) & NC Nick (@NC__NicK) break down the upcoming Kansas State 2024 schedule from a game to game basis and key in on their offense, defense and special teams heading into the new season. Will Chris Klieman and the Kansas State Wildcats win the Big 12 and make the 12 team college football playoff? How much will the loss of Colin Klein hurt at the offensive coordinating spot after leaving for Texas A&M.Will the Kansas State Wildcats miss Will Howard or is Avery Johnson the next great Big 12 quarterback? How good will the Kansas State Wildcats running back room look with DJ Giddens and Dylan Edwards? Did Kansas State win the transfer portal by landing Edwards and Dante Cephus? Is Kansas State Wildcats tight end Garrett Oakley a name to watch moving forward? Should we be concerned about the lack of experience along the Kansas State Wildcats offensive line?Will the Kansas State Wildcats defense be solid along the line of scrimmage with Brendan Mott, Cody Stufflebean and Uso Seumalo? Is the linebacking core solid with the likes of Austin Moore, Jake Clifton and Desmond Purnell? How will the Kansas State Wildcats secondary look in 2024 after a few key losses? What should Kansas State fans expect in a Big 12 Conference that just loss the Texas Longhorns and the Oklahoma Sooners and should they have playoff expectations every year? We talk it all and more on this Kansas State Wildcats edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Kansas Jayhawks 2024 Season Preview. Pick Dundee aka (@TheColbyD) & NC Nick (@NC__NicK) break down every single position on the Kansas Jayhawks roster and key in on the Jayhawks 2024 football schedule. Is this the year the Kansas Jayhawks make the Big 12 Championship game and perhaps the 12 team college football playoffs? Is Lance Leipold the best coach in the new Big 12?What should we expect from the Kansas Jayhawks offense in 2024? Is Jalon Daniels the best QB in the country when is he healthy and can we count on him to be healthy in 2024? Do the Kansas Jayhawks have one of the best running back rooms in the country with Devin Neal and Daniel Hishaw Jr.? Is the wideout room in Lawrence, Kansas the best its been in some time with Lawrence Arnold, Quintin Skinner, and Luke Grimm? Is Jared Casey one of the top tight ends in the Big 12? Did the Kansas Jayhawks upgrade with their offensive line in the transfer portal?What should we expect from Brian Borland and the Kansas Jayhawks defense and can they keep improving? How will the Jayhawks defensive line look with Jerome Robinson and D.J. Withers? Should we be worried that the Kansas Jayhawks are breaking in new linebackers in 2024? Is the Jayhawk secondary among the elite in the Big 12 with Cobee Bryant, Mello Dotson, Marvin Grant and O.J. Burroughs? Did the Kansas Jayhawks President and Athletic Director fail the fan base by playing their home games at Arrowhead Stadium in Kansas City, Missouri this season? What should we expect from the Kansas Jayhawks in 2024? We talk it all and more on this Kansas Jayhawks edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK

On today's episode hear from brand expert Karen Bannister as she shares her experience with helping women leaders create momentum by focusing on their personal brand. Be sure to connect with Karen at https://www.karenkbannister.com/ and for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

"If an adversary gains this type of information, what are they going to do with it?" -Clint Stevens With over 23 years of dedicated service in military intelligence, Clint offers a wealth of expertise in cybersecurity gained through extensive experience and practical on-the-job training. Emphasizing the power of experiential learning, Clint believes that we learn most effectively by actively engaging in tasks. In the face of unfamiliar challenges or threats, his motto is simple: adapt and overcome. Knowmadics chose Wichita Kansas, because of our unique capabilities and the resources in our community. Cyber security and cyber threats are not declining. In fact, they are expanding as we continue to rely on space as the next frontier of communication and exchange of information. It brings with it a vast and diverse network of potential threats to National Security, business and culture. Clint has a logical mindset for tackling cyber security challenges. Logical thinking is valuable when it comes to experimenting and developing effective strategies to combat cyber threats. By leveraging his abilities in his cyber lab, Clint and his Team work to stay ahead of emerging threats, test new security measures, and develop innovative solutions to protect against potential cyber attacks.   

On today's episode hear from Dr. Nadine Spring, a true champion for increasing diversity in clinical trials, public health equity and health disparities, and health and wellness for individuals and corporations. Dr. Spring dives into how we can all play our vital role in attributing to health equity and advocacy. For more on Nadine check out https://www.springwell360.com/  and connect with her at https://www.linkedin.com/in/nadinespring/. For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida

The average lot cost in Waukesha County Wisconsin is over $207,000. The average lot cost in Wichita Kansas is $50,000! Why the huge disparity? It's not the raw land cost. It's how the development process is handled. I learned this information talking with local builder and developer and current chairman of the National Association of Home Builders, Carl Harris. In this episode, he shares the unique public and private partnerships that are created that actually promote home building developments and radically drive down costs. Carl and David compare and contrast how development is done in their markets and why there is such a disparity in lot prices. Everyone in development, every public official, everyone concerned about housing should listen to this episode and share it with their elected officials. If some of these measures were implemented the cost of housing would go down dramatically and we could achieve a better level of housing affordability. Thanks for listening! Have a comment, potential guest, idea for topic, or want to sponsor our show?   Email:  homebuildinghero@yahoo.com Twitter:  @building_hero Facebook:  www.facebook.com/homebuildinghero Instagram:  @homebuildinghero Insider Club:  https://mailchi.mp/062ece3a2b79/home-building-hero-podcast-email-list   Thanks to our studio sponsor LP Building Solutions!   To learn more about my homes visit Belman Homes and When you have a moment, pick up a copy of my new Amazon Best Selling book "Leadership Growth Hacks" at https://amzn.to/2ZBRuN3

On today's episode hear from YWCA Greater Cincinnati's Senior Director of Racial Justice and Equity, Taylor Curtis. Taylor is a dynamic, strategic, big picture thinker with a proven record of accomplishments. Making history in the United States of America's and possibly abroad's youngest known tenured Black Female prior to her role in advocacy, Taylor Curtis is exceptionally skilled in teaching and providing instruction and facilitation in psychology, social justice, and equity (especially in Black Studies) and anti-racism. A trusted influencer with a passion for grassroots leadership, mission-driven organizations, and social justice movements.  Taylor is a leader who is adept in service-learning and/or community engagement with experience in partnering with local and state community-focused agencies and has demonstrated excellence engaging the public and various stakeholders around common causes while tactfully navigating cultural differences. To connect with Taylor further visit LinkedIn  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

On today's episode hear from Carmen Reed- Gilkison as she shares her expertise in how to speak to your ideal client so that they actually "hear" you!  Carmen is the Co-Founder of Encore Empire and reveals some of her most sought after strategies when it comes to marketing.  Be sure to connect with Carmen on LinkedIn and also via her free Marketing Methodology Workshop  And if you are looking for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.  

Building a successful business isn't easy, and sometimes at the beginning of our journey, we look at established businesses and wonder how we could possibly ever achieve that. The important thing to realise is that nobody starts with a big successful business. Every new salon owner has doubts and experiences setbacks and challenges along the way.  But through grit and determination and a never-ending thirst for knowledge, the skills and knowledge of the owner grow, and the business grows with it. Today I am talking with Eric Fisher from Wichita Kansas where he has 4 world class salons, a school, and a business education company.  In today's podcast, we discuss:●      What it takes to build a successful salon business.●      What makes building a big salon business both harder and easier today than it was 30 years ago?●      Why where you are located shouldn't be something that holds you backAnd lots more! In this Episode:[02:31] The three or four principles that Eric would give the 25-year-old version of himself to follow as he starts out in business.[05:40] Talking about the learning environment, the importance of culture,  making mistakes and learning from them.[06:48] Eric discusses his business in Wichita Kansas and why he decided to open up a school.[11:46] The business model that Eric has in his salons and why.[20:47] With all of the new technology available to salons now, what would make building a business like Erics harder/easier today than what it was 30 years ago? [26:57] Why you don't have to live in a big city to have international reach.[31:52] What a successful stylist looks like today in Eric's business.[37:14] The compromises that Eric has had to make to attract and keep good people in today's workforce.[43:23] Discussing the profit margins of salons today.[46:18] Where you can connect with Eric Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated!  They do matter in the rankings of the show and help other people find my podcast. I also love to hear what's been helpful and what you love about the podcast! Just click here to review, scroll to the bottom, tap “Ratings and Reviews” tap to rate with 5 stars and “Write a Review” and let me know what your favourite part of the podcast is. Thank you for your support! Until next time!Antony Links and Resources: Grow My Salon Business Website | Facebook | InstagramEric FisherInstagram | Website | Eric Fisher Academy

Jacqueline Green is the founder, CEO, and Chief Strategist of Behind the Design, a training and education company that provides interior designers and other creative business owners with the tools needed to build profitable businesses. Through comprehensive education, coaching, marketing services, and community offerings, Jacqueline and her team empower entrepreneurs to reach their full potential. Jacqueline is a highly experienced marketing expert, seasoned commercial interior designer, and former college instructor. After working in architectural firms, she noticed talented designers and architects grappling with various career and business challenges. With a solid background in business and marketing, Jacqueline realized she had a unique skill set that could help businesses overcome these pain points and fulfill their deep desire to make a difference and assist others. In 2019, Jacqueline founded Behind the Design, where her mission was and still is to build a stronger design community by reimagining how we educate, train, and support designers after college. To connect with Jackie further, be sure to visit www.behindthedesignco.com  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

On today's episode, hear from transformational master coach, speaker, and author Christine Billy as she shares her story on how a background of over 20years in scientific research lead her to a career of being a transformational change leader. Christine is passionate about helping you understand that it is in how you influence yourself and others is what leads to lasting change and strong emotional intelligence. To connect with Christine visithttps://www.linkedin.com/in/christinebilly  And for more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.  

Meet the new chairman of the board for the National Association of Home Builders (NAHB), Carl Harris. NAHB is one of the most powerful and respected trade organizations in the country who's mission is "Building Homes, enriching communities, and changing lives." Carl Harris a custom home builder from Wichita Kansas recently took over as chairman and joins the program to discuss his role, what NAHB is doing to promote housing and how they impact the building industry. Carl is an amazing person and a great representative of the industry. Thanks for listening! Have a comment, potential guest, idea for topic, or want to sponsor our show?   Email:  homebuildinghero@yahoo.com Twitter:  @building_hero Facebook:  www.facebook.com/homebuildinghero Instagram:  @homebuildinghero Insider Club:  https://mailchi.mp/062ece3a2b79/home-building-hero-podcast-email-list   Thanks to our studio sponsor LP Building Solutions!   To learn more about my homes visit Belman Homes and When you have a moment, pick up a copy of my new Amazon Best Selling book "Leadership Growth Hacks" at https://amzn.to/2ZBRuN3

BIO The creator and host of The Let's Talk To The Lord Gospel Radio Talk Show. Minister John E Ross, Lead Minister and Founder of The Omega International Prophetic Ministries , Wichita Kansas, And Liscenced Minister. Began Directing Choir and Teaching Choir at the age of 14. First Song Directed is Titled I'm Saved , written by Bishop Darrell Hines .

Welcome to the seventy-seventh episode of the Lessons from the Cockpit show with your host retired Lt Col Mark Hasara, KC-135 pilot and Air Force Weapons School graduate. I was turned on to a great memoir website by my good friend Scott Brown. Navy Captain Bo Smith is responsible for helping create the Navy's IRON HAND Surface to Air Missile or SAM suppression procedures during the Vietnam War. Bo started his Naval Aviation career with two Vietnam tours in the Douglas A-4B and A-4C Skyhawk with Attack Squadron VA-15 Valions. His third tour during the 1972 LINEBACKER I and LINEBACKER II campaigns Bo was assigned to Attack Squadron VA-82 Marauders flying the A-7C Corsair II. In this first of a two part series, Bo tells us what it's like flying the A-4 and A-7 on YANKEE Stations, to teaching new aircrews in the Republic F-105 Thunderchief at McConnell AFB Kansas in a US Air Force exchange tour. This episode of the Lessons from the Cockpit show is financially sponsored  by Wall Pilot, custom aviation art for the walls of your home, office, or hanger. Wall Pilot sells four, six, and eight foot long profiles of famous aircraft printed on vinyl you can peel off and stick on any flat surface. Bo's first assignment flying Navy attack aircraft was in the Douglas A-4 Skyhawk during the 1966 and 1967 Rolling Thunder air campaign. Bo flew with VA-15 Gold Tails, developing the IRON HAND SAM suppression tactics used in Carrier Air Wing Ten. This print of a VA-15 A-4C was Bo's personal Skyhawk during his second 1967 Rolling Thunder Vietnam cruise. During the LINEBACKER I and II campaigns in 1972 over Vietnam, Bo flew with Attack Squadron VA-82 Marauders. This VA-82 Marauders A-7C is loaded for an Iron Hand mission he spoke of during the show carrying Mk20 Rockeye cluster bombs and AGM-45 Shrike anti-radiation missiles. US Navy attack planes carried similar weapons loads on Iron Hand SAM suppression missions like this A-4F Skyhawk assigned to VA-55 Warhorses. The Marauders were chosen for the famous Than Hoa Railway Bridge strike on 6 October 1972 carrying  AGM-62 Walleye tv guided bombs. Walleyes launched by LCDR Leighton "Snuffy" Smith and his wingman Ltjg Marv Baldwin destroyed the center pillar supporting the Than Hoa bridge causing the center span to collapse. LCDR Leighton Smith retired as a four star Admiral and commander of all Naval Forces in Europe. Bo flew the Republic F-105B/D and F-105F Thunderchief as an instructor pilot training new Thud crews during his Air Force exchange tour out of McConnell AFB near Wichita Kansas. Being around Thud Drivers, Bo learned a lot about Air Force SAM and defense suppression tactics, techniques and procedures. Although Bo did not fly Wild Weasel Thuds, this F-105G from the 333rd Tactical Fighter Squadron flew missions over Vietnam and is credited with three North Vietnamese MiG kills, one by dropping centerline bomb rack off the jet which hit the MiG chasing it. The last combat cruise for LTV A-7E Corsair IIs was during Desert Storm. VA-46 Clansmen and VA-72 Blue Hawks were part of the USS John F Kennedy air wing sailing in the Red Sea. This VA-72 A-7E was the Squadron Skipper Commander JR "Shooter" Saunders jet armed for a Suppression of Enemy Air Defenses or SEAD mission into Iraq during the Desert Storm air campaign. Please go by Bo Smith's fantastic website, an electronic journal of his exploits flying missions in the A-4 Skyhawk and A-7 Corsair II over Vietnam. He even has some of the charts of his targets showing the triple A gun sites and SAM sites on the maps! This is the best Vietnam War memoir website you will come across at Bo Smith. He does update the website when he finds new information. The second episode with Captain Bo Smith will be out next week. Thanks for downloading and listening to this and previous episodes of the Lessons from the Cockpit show. We are over 25,000 downloads now. This and previous episodes can be found on the new Lessons from the Cockpit website at www.lessonsfromthecockpit.show    

A crime spree occurred in Wichita Kansas from Dec 8, 2000-Dec 14 2000  - there would be a total of 7 victims - 5 of which would be killed - only two would survive , the night of Dec 14 2000 was unfathomable, in which 5 victims, apparently at random, were brutalized and tortured by then unknown assailants - one would survive to catch these killers and put them away for life - who were the perpetrators and why did they choose these victims out of the blue to kill in the most hideous of manners?The Wichita Massacre, though,  is ultimately a story of survival.

In today's episode, we talk all about First Time Home Buyer grants and FTHB loans! With special guest Bobbie Lane, our Wichita, KS teacher! Featuring your host Jessica Randolph, President of The How To Buy A House Class™, a women-owned business providing free home-buying classes for all.Learn more and sign up for an-in person class in your city at https://www.howtobuyahouseclass.com/. Follow us at https://www.instagram.com/thehowtobuyahouseclass/.#1 Home Buying Class in the US | Accessible Home-Buying Education

I don't have the energy to write a description. Dennis Rader was a fucking terrifying loser who terrorized the Wichita Kansas area for decades until he just couldnt shut up anymore. - At 19:00 I call Shirley Kathryn - 01:52 - Start of Case 02:18 - Background 04:30 - Otero Family 10:54 - Bright Family 14:13 - The Otero Letter 17:13 - Shirley Vian 19:45 - Nancy Fox 22:28 - Nancy Fox letter 25:57 - Anna Williams 28:01 - Marine Hedgde 30:16 - Vicki Lynn Wegerle 31:25 - dee davis 32:36 - Down Time 37:07 - Getting Caught 45:21 - Arrested/Trial 52:40 - Updates 57:17 - Wrap Up - Read the transcripts - Suggest a case  - Logo by Stephanie Solheim from Grow With Meerkat (And my mom) - SOURCES:

On today's episode of the Women Leader's podcast, hear from Shelley Woodrow as she shares her expertise on how she helps entrepreneurs and their leadership teams solve root problems, lead more effectively, and gain Traction® in their businesses through a simple, proven operating system. Shelley is an experienced business owner. As a former leader of ad sales organizations, she's run $40 to $80 million dollar P&L's. She's dealt with virtually every pain point entrepreneurs experience and has learned how to navigate and overcome those pains and create opportunities to thrive. She's a coach at heart! Shelley is exceptional at calling it as she sees it and highlighting the “elephants” in the room. She has amazing instincts and is great at interpreting what's happening with teams. You'll grow and evolve working with Shelley. She continuously hones her skills and has the discipline not to consult her teams, but rather coach them to success. To connect further with Shelley click https://www.eosworldwide.com/shelley-... For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

Cops and Basketballs, it really does keep the peace in the neighborhood right? Headlines with Justin Timberlake saying they might be some new NSYNC music on the way Sports with an update on the stolen Jackie Robinson statue in Wichita Kansas

Welcome women leaders! On today's episode hear from insurance agency owner Amy Galliano, as she shares how thinking of your customers and clients as a transaction is killing your growth.  By honoring people first, Amy has built a massively successful business and will teach you a few simple and practical tools to do the same.  To connect with Amy further check her out at LinkedIn.  For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.  

On today's episode hear from Elise Holtzman as she shares her expertise on when, where, why and how we can implement meaningful change. Lawyer turned executive coach, Elise will share her top tips in how you can successfully navigate career transition and the tools required for up-leveling your leadership. To connect with Elise further, check out : Elise on LinkedIn For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out Women Leaders Podcast.ComThe Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida

On today's episode hear from author and founder of Avant Solutions, Monique Farmer as she shares the good, the bad and the ugly of entrepreneurship.  Monique shares her invaluable insight and inspiration behind her book, Chart Your Path Learn the strategies for helping you get unstuck and create the life you desire. Be sure to connect with Monique on Linked In And For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.  

On today's episode, hear from career coach Julia Rock as she shares the secret to unlocking your leadership strength. Ever wondered what has been holding you back from becoming the kind of leader you have always envisioned? Tedx speaker Julia Rock shares her expertise and some hot tips on how you can reach the next level of your leadership journey...and enjoy the process. To connect with Julia, be sure to check out Rockcareer.com and on social channels @ theJuliaRock.  If you are looking to be involved in a Women Leaders Association chapter near you, head over to womenleaderspodcast.com  The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS

We're diving deep into practical faith. So, here's the big question to keep in mind throughout: How can we integrate our faith into every aspect of our lives? From understanding the significance of attending church to making God a part of our daily routines and discovering what we can offer to God, we're exploring the nitty-gritty of practical Christianity. So, grab your boots, let's hit the trail, and find the answers together!

My Guest today is Spencer, just another mild mannered Landscaper from Wichita KS until he finds an overgrown yard. Then he turns into Super STUD LAWN CAREGUY - SPENCER of SB MOWING & PRESSURE WASHING!! He donates his time to help clean up yards and abandoned homes to help out those who can't or where a neglected, abandoned home is messing up fine neighborhoods and makes them beautiful and clean again! He even donated money to some that weere in need and gave away his lawnmowerr so a lady could keep her yard mowed because she couldn't afford it! Spencer has a hard working heart of gold and we couldn't be more excited to bring him to you!We also explore the iHeart Radio news of the week and our world renowned Random 9 List!!And we couldn't do this as well with out MRS A'S FAMOUS SALSA BUENA, the GOOD WIVES NETWORK & Spreaker Prime & iHeart Radio!!!! coming soon to Tik Tok!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5624504/advertisement

Rapper @NoxBond Has Built An Empire! Independent rapper NoxBond is truly self-made! As a strategist, connector and playmaker, the artist and entrepreneur connected with the right people along his journey to propel him to success. As a rapper from Wichita Kansas doing everything in his power to succeed in the music industry, his hustle and tenacity would lead him to crossing paths and meeting and swapping stories with everyone from Desiigner, Big Tigger, Ghazi and more at exclusive events during awards weekends.It wasn't just Los Angeles that contributed to NoxBond's success as he has been almost everywhere on the map creating magic with music executives, celebrities, and DJs. Genius.com even boasts his resume that includes some very heavy features. Trippie Redd's fan club even celebrates him in their Discord server, and in their Reddit forum.How did he get songs with Trippie Redd, Chris Brown and PnB Rock you ask?He was involved with OVO Ceejay, OVO Ceejay had exclusives that he put NoxBond on, and those exclusives leaked on the internet and blew up.The songs with Trippie Redd were never released but are somehow on several Youtube channels.Nox also has several performances under his belt as he's performed at music festivals such as SXSW. He is also currently on tour with Webbie across the country. He's been seen on stages from Texas to Kentucky and Oklahoma to Florida. His star keeps rising, and he's now amassed a major following of over 350,000 followers. His Spotify numbers are in the millions, he recently received a plaque for having 4 and a half million streams, and he shows no signs of slowing down.So what is his secret? He isn't just a rapper. He's a business magnet and a mogul. When you look below the surface, you start to understand that this is not a moment, this is a movement. He has achieved the almost impossible task of receiving support from other rappers! He has built an entire industry that operates outside of our traditional music industry. He's not your typical person. He is audacious and outspoken. He doesn't care what anyone thinks, and he doesn't bite his tongue or play the politically correct games. He doesn't care about any agenda but his own. He has built an empire. And a lot of people say that, but he has the resume to prove it. Companies that he single handedly created include : Next Level DJ Coalition, which is the #1 DJ coalition on Google's search results and has been since 2020, Real Life Music, LLC, which is a record label that is distributed by Universal Music Group via Zarephath Enterprises, LLC, 50/50 Music Group, and has major partnerships with over 100 companies ranging from LiveMixtapes to Facebook and TikTok, and Next Level Model Club, which is a modeling agency designed to bring the models and the music industry together, as well as help aspiring models develop their career. He also has Next Level Promotions, a promotion and marketing company that has its own internal network to drive traffic.He has signed over 100 other artists to his label, giving them an imprint and the ability to develop and release other artists. He describes his release strategy as a conveyor belt. An automated system designed to break artists and get music in front of record breakers. A lot of people call him Bossman, Boss, Sir, and his most prolific artist is @trillwillisrael , who has over a million followers on Instagram.Nox has made a lifetime commitment out of creating opportunities for himself and the members of his companies. His new album, ‘It Took Time,' is coming soon in conjunction with a mixtape ‘Down By Law' with Catch him on tour with @webbietrill @trillwillisrael and @pbepluto and @real_life_lukaziFollow him on Instagram @RealLifeMusicLLC.https://www.instagram.com/RealLifeMusicLLChttps://www.instagram.com/NoxBondhttps://www.instagram.com/NextLevelDJCoalition.comhttps://itsmyurls.com/noxbondhttps://www.reallifemusicllc.com/djs

     Slam the Gavel welcomes back Kelly Patton to the podcast. Kelly was last on  Season 4, Episodes 124 and 146. Kelly came on to the podcast with Lee to discuss an ongoing case in Wichita, Kansas since 2019. As soon as Lee contacted Kelly about a child abuse case, Kelly started documenting.  It all started when the child was two and living in a beautiful home and child support had to be paid.      The case is multifaceted and intertwined with collusion and corruption involving Lee's grandchild. Lee has not seen her grandchild in five years based on a frivolous report of child abuse. This report has landed the grandmother to be placed on the child abuse registry in order to alienate her from her grandchild. Kelly explained that they tried to have Lee go before an expungement review however, the same social worker that even physically abused Lee was handling the review, under a different name. There is no end to the collusion and conflict of interest.   Lee's husband is not in good health and they have gone through their entire savings account to try to get their grandchild back.  Even a GAL in court recommended that the child be returned, however a rogue social worker didn't want to hear that, and found another GAL to go along with the false narrative. Lee's attorney fought hard to get the child back and for that, "they" threatened to take the attorney's license away . . . and did. There is no attorney in Wichita that will touch this case. Lee talked about a horrific smear campaign that followed along with harassment. With the experience that Kelly has she explains, "you can predict what these people will do." Not a podcast to be missed.To Reach Kelly Patton or Lee:  dismantlingfamilycourtcorruption.comThis episode of Slam the Gavel is sponsored by CPSprotect Consulting Services. A Child Protective Services case is one of the most frightening experiences for any parent. Don't face it alone. Face it with confidence! With UrgentAssist by CPSprotect, you can have access to former CPS investigators to make sure you preserve your rights and protect your family. If you're facing CPS involvement and aren't sure where to turn, their child welfare consultants can help you.  Visit cpsprotect.com/subscribe and enter the coupon code: SlamTheGavel for 60% off your first year of UrgentAssist AVAILABLE in ALL 50 STATES.Supportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

This week, Casie takes us to the outskirts of Kansas and tells us about the cult who lived on a compound called Angel's Landing.   **Episode Sources** Deadly Cults Season 2 Ep 2 Dateline Season 28 Ep 42 **Products Mentioned** https://www.shesbirdie.com/?rfsn=6771039.9b0430 Promo Code: DARKHEARTS15 https://bookoutlet.com/ **Patreon** https://patreon.com/Heartland_Darkland **Find Us at these links** * https://www.hldlpodcast.com/ * https://www.facebook.com/heartlanddarklandpodcast/ * https://www.instagram.com/heartland.darklandpodcast/ * https://twitter.com/hl_dlpodcast * https://www.tiktok.com/@heartlanddarklandpodcast

While on the Fan the Flame Tour in Wichita, Bryan sat down with Boone Baker, a pastor who was radically transformed by The Journey.  He talks about how it took 10 years for him to realize The Journey was exactly what his congregation was needing and seeking.  This is a powerful story that every pastor should hear.

Jonah Foster, 95, and his wife Emma 83, of 1643 N Volutia were found dead from multiple stab wounds in the blood spattered kitchen of their home at about 10:30 p.m. Friday July 25, 1975. @uncovered.com https://forums.delphiforums.com/coldcases/messages/6488/82 https://www.wichita.gov/WPD/Investigations/Pages/ColdCaseUnit.aspx Music: The Introvert by Michael Korbin trailer: @coffeencrimepodcast shoutouts : @midwestmysteryfilespodcast, @cremedelacrimepod, @methodandmadnesspodcast @bigmadtruecrimepod @notaddingup --- Send in a voice message: https://podcasters.spotify.com/pod/show/maryanne-mccullough/message

Resharing this interview with Lori, with some brief thoughts from me in the intro. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musicretail/message Support this podcast: https://podcasters.spotify.com/pod/show/musicretail/support

Anthemic. Angular. Inscrutable. These are all words that could describe Wichita, Kansas indie-rock-cum blister-pop band The Embarrassment. Musician Bob Fay (Sebadoh, Cardinal, Lost Hours) discovered them at the end their short-but-prolific existence, after they moved to Boston and eventually splintered off into other bands - Big Dipper and The Del Fuegos to name two - leaving behind a slew of excellent releases including the 1983 mini-LP 'Death Travels West'. "We Were Famous, You Don't Remember" Songs discussed in this episode: Immigrant Song (live) - The Embarrassment; Beauty Of The Ride - Sebadoh; She's Fetching, Ron Klaus Wrecked His House - Big Dipper; Don't Run Wild - The Del Fuegos; This Is Not A Photograph - Mission Of Burma; Venus - Television; Careen, Viewmaster - The Embarrassment; Here Comes Your Man - Pixies; Drive Me To The Park - The Embarrassment; Communist Radio - The Eat; Lewis and Clark, D-Rings, Sex Drive, Chapter 12 - The Embarrassment; Love Beach - Emerson, Lake & Palmer; This Charming Man - The Smiths; Hip and Well Read, Death Travels West - The Embarrassment; Gimme Gimme Shock Treatment (live) - Ramones; Sevens Glass Lady - Lost Hours

Correct Podcast. Earlier release was not the correct podcast. We've had an intern assisting. They released an incorrect episode. Please update your podcasts with the correct case of Linda Shawn Casey & help find Justice for Shawn. On June 29, 1985 on the afternoon at 356 N Spruce someone had gagged Linda Shawn Casey, bound her hands behind her back. Then assaulted & brutally stabbed her. Shawn had just returned from work & was making dinner for her boyfriend when she was attacked. She had neighbor's downstairs who had beat on the ceiling due to water leaking into their apartment & friends stop by for concert tickets however no one came to Shawn's aide. It wasn't until her boyfriend discovered her battered body that authorities were finally called hours later. We are hoping someone listening & sharing this case could bring Shawn's killer to justice after all this time. https://www.newspapers.com/image/701543745/?terms=Linda%20shawn%20Casey%20&match=1 https://www.facebook.com/ShawnCaseyJustice?mibextid=LQQJ4d https://uncovered.com/cases/linda-casey-wichita-ks trailer @notaddinguppodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/maryanne-mccullough/message

Starting at the bottom as a dishwasher, Darren McGilbray had ambitions to grow his career in the restaurant business.  While others didn't see a viable career path, Darren shares with Don and Ebony how he saw an opportunity for a bright future. On this episode we discuss: Beginning as a dishwasher Desiring to join the ivory tower Tennis opportunities and success Family ties to USD 259 Seeing opportunities in the restaurant industry Giving back to the community in tangible ways Career opportunities available at Popeyes The challenges of finding team members Being of service to the franchise Helping others achieve success Learn more about Darren McGilbray and Popeyes ARJH:LinkedIn ProfileCommunity Voice KS ArticleStarted working for Pizza Hut in 1980 as a dishwasher. Darren's dream as a kid was to work at the Pizza Hut Corporate office. He worked his way up from Dishwasher to Regional VP of Operations. So he did achieve my goal of working for the corporate office. He also Co-founded a company with my wife called Jewel Angels Boutique in 2010. Jewel Angels was first established at the Mid Rivers Mall in St. Louis MO. Jewel Angels is now located at 3236 E Douglas Ave, in Wichita KS. Started working for Popeyes in 2013 and quickly elevated to Regional Director of Franchise Operations. Was named President of Popeyes ARJH in October of 2022.Join the Wichita Regional Chamber of Commerce! This podcast is brought to you by the Wichita Regional Chamber of Commerce and is powered by Evergy.  To send feedback on this show and/or send suggestions for future guests or topics please e-mail communications@wichitachamber.org. This show is part of the ICT Podcast Network.  For more information visit ictpod.net

Jared Ragsdale is the owner of Nutrithority Supplements, and is the son of the owners of Supplement Giant - a supplement retail store based out of Wichita KS & Colorado. Jared has also competed in bodybuilding and personal training.

'Tis the season for holiday performances and it's always a key time for arts groups relying on holiday fare to bring in crowds. But this holiday season comes as arts organizations continue to wrestle with the pandemic's impact. Jeffrey Brown traveled to Wichita, Kansas, to see how some are adapting and applying lessons learned during the shutdown. It's for our arts and culture series, "CANVAS." PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

SUMMARY:  How to include family members in ocd treatment Supporting siblings during ocd treatment  How to apply the “be seen” model Ocd family therapy: including siblings as “assistant coaches”  Developing empathy during ocd treatment Links To Things I Talk About: ERP School https://peaceofmind.com/for-siblings/ OCD Stories (with Jessica Serber) https://theocdstories.com/episode/dr-michelle-witkin-siblings-and-ocd/ https://www.amazon.com/When-Family-Member-Has-Obsessive-Compulsive/dp/1626252467 When a Family Member has OCD https://www.anxioustoddlers.com/psp-050-explaining-ocd/#.Y2Lc2S1h2Tc Krista's webpage Instagram: @anxiouslybalanced Episode Sponsor:This episode of Your Anxiety Toolkit is brought to you by CBTschool.com.  CBTschool.com is a psychoeducation platform that provides courses and other online resources for people with anxiety, OCD, and Body-Focused Repetitive Behaviors.  Go to cbtschool.com to learn more. Spread the love! Everyone needs tools for anxiety...If you like Your Anxiety Toolkit Podcast, visit YOUR ANXIETY TOOLKIT PODCAST to subscribe free and you'll never miss an episode. And if you really like Your Anxiety Toolkit, I'd appreciate you telling a friend (maybe even two). EPISODE TRANSCRIPTION Kimberley Quinlan: Well, welcome Krista Reid. I am so excited to number one connect with you, but to talk about a topic that I don't talk a lot about which is something that I'm excited to really talk about with you today. A Peaceful Balance Wichita: Yes, thank you so much for having me. Kimberley Quinlan: So welcome. A Peaceful Balance Wichita: I'm excited. Kimberley Quinlan:  Yeah. Look at you. You're all the people who don't see, you're like everything's bright and it's so happy. It makes me so joyful just to see you. A Peaceful Balance Wichita: Thank you, anybody. That has met me. Will get it. I'm a very colorful person. Thank you. Kimberley Quinlan: I love that that we need more of you in the world. Kimberley Quinlan: I really feel Yeah, good thing. I made children that sort of created more of me, right? That's the best I can do. A Peaceful Balance Wichita: I we need more of you. A Peaceful Balance Wichita:  You go. There you go. Kimberley Quinlan: All right, let's talk about supportive siblings. Let's talk about… A Peaceful Balance Wichita:  Yeah. SIBLINGS AND OCD Kimberley Quinlan: how the family can play a role in recovery. I kind of want you to take the lead here and tell me everything, you know. So tell me a little bit about why this subject is important to you and how you used it in clinical and in the field of OCD. A Peaceful Balance Wichita: Yeah, absolutely. And so I'll give you just a little bit of background. I always have been interested in sibling dynamics, and in fact, when I was in grad school completing my thesis, I even consulted the director of the program. I said, Are there any theories about siblings? And he's like, well, you know, there's the one by Alf or Alfred Adler on birth order. But really outside of that, no and that has just always been so entirely profound. Because when we think about family work, if you're looking at family theories, if you're looking at different types of family interventions and models, a lot of them really focus on parent child. And when you're dealing specifically with a child who has an, I'll go into the physical medical side as well, because I don't think this is exclusively just OCD or just mental illness. Kimberley Quinlan: Mmm. A Peaceful Balance Wichita: when we're seeing that a lot of times, the model is fixated on the child with the medical issue and the parent And what I was finding was that siblings. They kind of get othered In this. It's full process and the definition of other. It is essentially, you know, being excluded from meetings being excluded from family sessions being excluded in some way, shape or form. Now I could see how potential listeners will say, Well, isn't it that child with the OCD the child with the medical issues othered Yes, I'm not debating that at all, I'm saying, primarily within the family unit, that the sibling themselves can get very other and siblings struggle when their sibling has a disorder. You… Kimberley Quinlan: Mmm. A Peaceful Balance Wichita: they can struggle emotionally, they can struggle behaviorally. You know, just looking at the construct of OCD, they could struggle with the with the grief. Of their sibling having OCD, the moods that may come with the disorder. And oftentimes, this can lead to resentment within the sibling relationship, or even guilt or shame. And I I have siblings, and I think this potentially might be even where a lot of my work is very important because I am very close to my siblings. I am super close. Like I I feel like I'm very fortunate. I have, I have amazing relationships with my siblings and so it absolutely breaks my heart when you see a child. A Peaceful Balance Wichita:  Who who has this? Some type of distance within their sibling relationship either because they themselves have the disorder or their sibling has the disorder. And so, I started finding different ways to incorporate siblings and to the therapeutic model. I'm really big into family work. I don't understand how special when you're working pediatrics pediatrics. And that's primarily what I'm going to focus on today is a pediatric work. I don't understand how when you're working with pediatrics? How you you can't have the family involved? To me, that doesn't make any sense because we're seeing, especially in the outpatient world, we're seeing these kids an hour a week, so tops four hours a month. Pretty sure there with their families, a lot more than just four hours a month. and then thinking about, A Peaceful Balance Wichita:  The siblings. What can we do to make them feel like they're not being other? How can they also not be parentified? Because that's sometimes happens within the disorder. World is the siblings may feel that they have to have some type of responsibility for their siblings medical issues. And that is Absolutely. I don't want any sibling to have that. I want them to have a childhood. I want them to be kids, but how can we incorporate them without parentifying them and without othering them and also bringing in the family as a whole and tackling this beast together whether that's OCD or whatever? That beast might be. 00:05:00 Kimberley Quinlan: That's so interesting because as someone who treats OCD but also treats eating disorders, I have found that, you know, you'll treat the one child who has the primary disorder. We get them better. And then a year or two later, the other kid that didn't have the the diagnosis starts to suffer and all this emotion comes out and they start to really acknowledge how painful it was for them and and it all comes out later. A Peaceful Balance Wichita: Okay. Kimberley Quinlan: But I know that there are other cases where it comes out during and you've got multiple things happening at once. So, that is why I think this is so important is Kimberley Quinlan: In my early days of treating you would be like, no, that the siblings. Fine. Look at how well they're doing. They're they're doing well in school and it's quite a miracle,… A Peaceful Balance Wichita:  Yeah. INCLUDING THE WHOLE FAMILY IN OCD TREATMENT Kimberley Quinlan: isn't it? But then Yeah, it all comes out, right? It all comes out. So I love that you're talking about this, right? So you you And number number one, before we move on. Is this true of not just siblings, Would we say? This is true of partners of OCD or eating disorders or depression as well. Like Does this spread to that or… A Peaceful Balance Wichita: Yeah. I I agree a hundred percent,… Kimberley Quinlan: What are your thoughts? A Peaceful Balance Wichita: you know, this, I hate to call it curriculum because that makes it sound so sterile. A Peaceful Balance Wichita: Process I guess I'll call it and I feel that this process is and as as you know aforementioned it's not just about OCD. I can see this being across the board for any medical issue. Absolutely. It could be for Let's a roommate. Let's not even like let's let's take out the family part. Kimberley Quinlan: um, And here. A Peaceful Balance Wichita: You know what, working with a college. I college student, who has a roommate that, maybe they're pretty close with. Absolutely. I if they're willing to bring that person in, How can we incorporate them? Because doesn't that client win? That's what we're wanting… Kimberley Quinlan:  Yeah. A Peaceful Balance Wichita: because we know that no matter what your medical diagnosis might be relationships, struggle, and… Kimberley Quinlan:  Mm-hmm. A Peaceful Balance Wichita: that absolute last thing I would wish upon anybody. Kimberley Quinlan: yeah, I'm even thinking of me as someone with a chronic illness On how I think it even like you said it stretches to medical to like that. You know, I know I look back until tell a quick story. I look back to when I was really sick and really sick. And I even remember seeing my children, Starting to play a parental role on me. Like, What do you need today? Mom, instead of like, No, I'm supposed to be asking you that Hun. Like, I think that it's,… A Peaceful Balance Wichita: Yeah. Kimberley Quinlan: it can spread. So I I think that this is that's again why? I think this is so important. So I'm gonna skip to my main sort of questions here. Now, it's like you talk about what is called a coach Like an OCD coach. I know I've watched one of your presentations like Do you want to share with us What this model may look like? BE SEEN MODEL A Peaceful Balance Wichita: Yeah. Absolutely. So before I even talk about the OCD coach, because that's not like, I'm not reinventing the wheel, this isn't something that I think a lot of your listeners are going to say, Oh like that's that's a new thing. No, it's not a new thing especially when working pediatrics. That's a pretty common term because that's what we really want these parents, or caretakers to be of these kids. As we want them, to be able to learn how to do what we are doing with their kids. So they don't have to be in therapy forever. So, I developed this process and I call it BE SEEN  seen as an acronym, because why not us medical professionals. We love our acronyms. So let's make another acronym. And also it's really easy to just to remember Kimberley Quinlan:  Right. A Peaceful Balance Wichita:  And I chose this specific, acronym one. It fits the letters, really nicely of what I was hoping to explain throughout this process but also for a couple different reasons. One I have OCD and I struggled as a child and adolescent and one of the primary factors in my own recovery, that was so A profound was I realized I did not want to be seen. I did not want people to note because I felt I felt bad, You know that shame just smothers you like a blanket and it just it it was embarrassing. And then I was thinking about it from the other side of siblings. 00:10:00 A Peaceful Balance Wichita: When you have a child who has a chronic illness, you think about how often, are they going into doctors appointments? How often are they going into whatever type of treatment facility? They may they may be utilizing. The sibling is often and they can get hidden. They can get hidden. And if I in fact, I think it was Chris Baer who did unstuck who actually called the sibling, the forgotten child. and I,… Kimberley Quinlan: Such a crisp, man. A Peaceful Balance Wichita: I absolutely, I'm gonna, I'm gonna get to how that whole thing. Actually, kind of birthed this idea here in a bit. A Peaceful Balance Wichita: But thinking about just how profound it could be for the sibling to be seen. And as I mentioned before,… Kimberley Quinlan:  Hmm. SUPPORTING SIBLINGS DURING OCD TREATMENT  A Peaceful Balance Wichita: I don't want them to be responsible for their siblings treatment. That is so incredibly inappropriate. And I want them to have a childhood, but I also want them to participate and have a relationship with their sibling. So when I think of an OCD coach essentially, how I define an OCD coach, is going to be that's going to be the adult figure. So that is going to be the person that is going to take the the child to therapy to treatments. That's going to be the main one, utilizing, exposure and response prevention therapy. They're going to be kind of the one overhead and I like using the word coach. A Peaceful Balance Wichita:  Because one, I really like sports and I just think that there's something kind of neat about a coach because a coach is going to be, they're gonna be tough. They're gonna be fair. And at the end of the day, all they want is for you to win. I just think that's such a cool concept and when you tell that to a parent, a parent, a lot of times can say, Okay, so I get that because I could say, I want you to be the parent to the kid but also think about a coach because when you have your child on a team, OCD FAMILY THERAPY: INCLUDING SIBLINGS AS “ASSISTANT COACHES”  A Peaceful Balance Wichita:  In OCD Family Therapy, that coach is going to be tough. And I'm not trying to take the emotions out at all because we know coaches can be incredibly empathetic. The coaches are probably going to push your child a little bit more than you would put child. And so putting yourself into that role and thinking about this is for a win, I know my child might be hurting, I know my child because they're doing the exposures because you're not allowing them to have the OCD accommodated, you're pushing them to grow. So, Putting yourself into the coaches role versus only solely. The parents' role can be such a powerful metaphor for parents and I just really, really love that. So when I'm looking at the siblings, I call those the assistant coaches, those are the ones that can assist and help out. The players. A Peaceful Balance Wichita:  So the child that is in OCD  therapy or in treatment or whatever necessarily it might be and so be seen. So each letter of scene represents something s is supportive. How can you support the child? And I've actually created Worksheets, that are age appropriate for the sibling and the child with OCD, which again, it really could be any kind of medical thing because the acronym really doesn't exclusively cover OCD. They can do this together and so s is supportive finding different ways to support and A Peaceful Balance Wichita:  With the worksheets that I've developed with ages five to 10. I just love this. It's it's an art activity and the kids together get to draw them slaying. I mean I'm using quotation marks slaying the OCD monster or making a can of like OCD away spray and so it's just a really, really cute. A activity to do and again because it's ages five to ten, that's such a level of mastery and explorative and, you know, they, they like to draw in color and play at that time. So, even if their sibling with OCD, it's a lot older. Think about what an amazing bonding experience that could be, you have a five year old sibling, and a 12 year old with OCD, that's a pretty cool, a situation able to put those two together to talk about it. A Peaceful Balance Wichita: Because then that five year old. I mean, how empowering and beautiful that is is like, okay, so you know, sibling older sibling, I'm going to draw a can of a way spray, and this is what it's going to do, and it's gonna get it's gonna help get rid of this and this. And we know that children think so highly a metaphors. That, that could be such a really cool way for them to interpret that. And to be able to understand that because we also don't want little kids to well, it's not, we don't want to, it's they just simply don't have the cognitive abilities to understand OCD comprehensively So let's find age appropriate manners to be able to do that. 00:15:00 Kimberley Quinlan: Yeah. DEVELOPING EMPATHY DURING OCD TREATMENT A Peaceful Balance Wichita: And then the next one is developing empathy during OCD treatment. I'm not gonna lie doing an empathy exercise with kids can be a little bit challenging and I think I think that because the Emotions are so complex. In situations are so complex. And so I was trying to find a way to be able to put this in a manner that A five-year-old is going to comprehend and yet also like a 15 year old is not going to think is to babyish. Kimberley Quinlan:  Yeah. A Peaceful Balance Wichita: Per se. So it's a it's another worksheet because they're all worksheets it's another worksheet where the siblings can work alongside each other and it really can go either way. It usually works better if the child with OCD goes first. And so the child with OCD can share a so, for instance, I feel disgusted. When I'm around a bad food, I'm just gonna say something super blanketed and then the child the sibling with who does not have OCD could say, Okay? So let's talk about disgust. When do you feel disgusted? And they might say I feel disgusted when my parents make me eat broccoli. And so that's just a really cool and simple way for them to see that this is, you know, we can we can relate on emotions. A Peaceful Balance Wichita: And we don't have to agree on your, on your emotional reaction, but we can all we can realize that we all have these emotions and this is how we can bond. And for a young young child,… Kimberley Quinlan:  Hmm. A Peaceful Balance Wichita: This could also be a really cool lesson in emotional intelligence, because they may not necessarily understand or comprehend. All these different kinds of emotions I'm not gonna lie. I think this might be my favorite one because I think this really encompasses a lot of different things. I love empathy exercises, I'm sure you like being big. Kimberley Quinlan: Well, I think it builds on that common humanity, doesn't it? A Peaceful Balance Wichita: But it really does. And that's the whole point is, you know, going back to what I mentioned about being seen, we're all humans and we're flawed and we don't want anybody to feel like they have to be perfect in this process and we don't want anybody to feel like they have to be all knowing, because there's such a beautiful way to which is actually Um, I was gonna go back to support. I've already talked about supportive, but it's a really cool way to support each other. and also not feel like you have to be an expert or Creating them per say,… Kimberley Quinlan:  Yeah. Yeah. Yeah. A Peaceful Balance Wichita: all right. So then the next one. The next E is encourage this one and the worksheets is make a sign. So like if you were at because again, these are assistant coaches and I'm kind of using the metaphor of sports or games or like, if you're running along a marathon, what sign would you hold for your sibling? And so, then they get to make a sign for older kids. It could be a Post-it notes, have Post-it notes, and then put it like in your siblings lunch or on the bathroom mirror, draw a picture of them, make a card for them, You know, finding different ways to encourage your sibling with out feeding and to the OCD. That could be a really big part of it. Because let's say, for instance, you have a sibling. A Peaceful Balance Wichita: Who their OCD attaches on to the color? Black black is death. Black is some. Well, you know what, we're just not going to draw with the color black because it's not the siblings responsibility to do the exposures. Unless that is something that has been discussed actually in the therapy session, because, again, I can't say it enough that I do not want the sibling, to ever be in charge of treatment, or exposures or anything along the lines of that, of course, without actually working with a therapist beforehand. Kimberley Quinlan: Right, right? Can I ask you a question really quite just to clarify Tim? A Peaceful Balance Wichita: And yeah. Absolutely. Kimberley Quinlan: So that parent is the coach. Right? And… A Peaceful Balance Wichita:  Yes. Yes. Kimberley Quinlan: then the child is the assistant coach, you mentioned. Do they get assigned that or… A Peaceful Balance Wichita:  Correct. Kimberley Quinlan: Do we just call them that? Do they know they're the coach? Do we use those words? Do we assign them? That? What are your thoughts? A Peaceful Balance Wichita: I think that could really be up to a parent. Those are just terms that I've used you. 00:20:00 Kimberley Quinlan: They're like,… Kimberley Quinlan: conceptualizations. Okay. A Peaceful Balance Wichita: Exactly it… A Peaceful Balance Wichita: because children work, so highly with metaphors and they can use whatever, I had a child. Once say, a lot of want to be a coach, I want to be a cheerleader. Cool. Then you could cheerlead we really kind of whatever it's like… Kimberley Quinlan:  Okay. Kimberley Quinlan:  Right. A Peaceful Balance Wichita: if they want to be the waterboy, I mean I don't care as long as they whatever they can conceptualize it as and we can still kind of follow this supportive method fine. Kimberley Quinlan: Yeah. Okay, thank… Kimberley Quinlan: I just want to clarify that. So okay,… A Peaceful Balance Wichita: Yep. Right. Kimberley Quinlan: we're up to we're up to N. A Peaceful Balance Wichita: That's just great. I say in is non-judgment. And this is the part that we really, really, really like to push that OCD is not your siblings fault. Absolutely did not ask to have OCD. They're not doing this on purpose to despise you or for whatever reason. And also realizing that as the sibling, the way the sibling with OCD behaves is not the siblings fault. This can be a part where you have some psycho education and learning more about what OCD is and what OCD is not. And finding different ways to be able to talk about that. Because that itself can be very difficult and… Kimberley Quinlan: Mmm. Right. A Peaceful Balance Wichita: I have, I do a lot of OCD psychoeducation when I work with families. And this is where I was going to bring unstuck back. I think that even before going through this process with families unstuck in my opinion I I'm sure other professionals you know, have their own ways of doing it but I find it to be one of the most profound psycho education methods to use for families. Because, and I'm, I do you work with kids as well. Okay, I'm sure you can, you can relate that when you're having that Psychoed session with a kid, it gets lost. They're done. They're bored. They're just like, well can I just do something else? When you have a which I love that, it's like 20 minutes, it was so made for kids the unstuck documentaries. It was beautiful. And kids talking about OCD to kids. A Peaceful Balance Wichita: I mean I I don't know how it it is more impactful than that. Because a long treatment, it's funny enough, my clients will actually refer to the kids in the movie. Like oh, okay. Well, that one boy. Um, he was able to wear Hulk mask or that one, that one girl was able to hug a tree. Oh, that one. She ripped out pages of the Bible and they'll actually refer to that and they see that as being incredibly empowering. what that also does is it lets the parents know that here are some kids… Kimberley Quinlan: You. A Peaceful Balance Wichita: who I mean, you hear their stories, you know that those were pretty severe cases These are kids who came out the other side and are in recovery. and they're talking about these challenges, they're talking about How difficult it was for them. And so when parents are learning about ERP for the first time, it's it's very scary, it's very and so I think it's not only powerful for the children with OCD and their siblings but also their parents to be able to see this documentary, I can't speak highly enough about it, but that's not why we're here. Kim, we're not here to talk about this documentary. Kimberley Quinlan: No, but I think I mean that's the beauty of the community, right? Is we all bring little pieces to what's so important. As you're talking, I'm thinking like A Peaceful Balance Wichita: That. Kimberley Quinlan: He sees that movie because that's the impact it's having. I mean I've seen it and I loved it it's so it's when we can't miss the siblings, right? Like that's some important piece. So I love that you're talking about that and I do think you're right. Question totally off topic. A Peaceful Balance Wichita:  Yeah. Kimberley Quinlan: But on topic is, when you're with a client, do you? Encourage them to watch on stock. Do you bring the family in and do this training with them? What kind how do you apply these concepts in session or Are you know, for someone who doesn't have therapy, what might they do? A Peaceful Balance Wichita: Oh, okay, I'm gonna answer that. Someone who doesn't have therapy. Might what they do. I'll go. The therapeutic route to begin with, of course, after you solidify the diagnosis? Which again, for kids can be boy, that can be a challenge that can be such a challenge. So, this is after diagnosis, This is just part of the therapy. I do I, I will say, Okay, so bring in the family and I would say, I would love to have siblings here and they'll say, Well, the sibling is five or six, is that? Okay, absolutely, because you will be surprised at how aware the young sibling is going to be their older sibling. 00:25:00 A Peaceful Balance Wichita: And all time, you will also be surprised at how much accommodation the young child might be doing because they might see that as being. Well, that's just my older sibling. My only can't cut food. Kimberley Quinlan: Yeah, right. A Peaceful Balance Wichita: My older sibling doesn't walk down this one hallway. That's just how they are. Well, we also want to teach them that, you know, this is this, This has a name and here's some ways that you can be encouraging for your sibling. And so I have an entire session where I invite the entire family in and we watch the movie and then we process it together. and from there,… Kimberley Quinlan:  Right. A Peaceful Balance Wichita: We go on to. A Peaceful Balance Wichita: Week, We go on to just write right away going on into the bc model and figuring out different ways how the sibling can be involved. Not other not excluded and then we'll go into more of kind of like, the clinical stuff, the Y box, exposure, higher and… Kimberley Quinlan:  Yeah. A Peaceful Balance Wichita: and so forth. But you ask, how can people that don't have therapy being able to utilize this. Honestly, it's on silly. I I'm probably the. Okay, there's two ways. I'm very competitive but I'm not competitive. When it comes to This this work, I post these worksheets for free on my website because this is something that I'm not here to make a profit off of it. I'm not here to, I'm not even gonna copyright it because at the end of the day, if we can help one sibling feel heard, Cool. That's it. That's that's amazing. No, no amount of money or… Kimberley Quinlan:  Right. And A Peaceful Balance Wichita: anything could ever be better than that? Kimberley Quinlan: We can link the links to these worksheets in the show notes. You're comfortable with that. That would be amazing. Yeah. Okay,… A Peaceful Balance Wichita:  Absolutely. Kimberley Quinlan: that is so cool and so people can kind of work through them on their own. Okay. A Peaceful Balance Wichita:  Mm-hmm. And in fact, there there was a family that I worked with whose younger sibling had had some special needs. And what I did with the parents, is I just kind of briefly explained this to them and because they know their kid better than, I know, their child and they know How how their child is going to be able to kind of understand process. This, they were able to take the information they did and that they needed to be able to help out the sibling who now helps out. That the sibling with OCD. Kimberley Quinlan:  Yeah, yeah. Okay. So a couple of quick questions that I want to ask is so and it's a sort of going off of some past cases that I had. So what about the the sibling, Who's just really angry. Kimberley Quinlan: the situation at how the, you know OCD has made their family, very For treatment before they were getting resources. Do, do they There's those children who have a lot of resistance to this idea of being a coach. You work with that. Is it through the empathy? Do you have any thoughts? A Peaceful Balance Wichita: Door. And that's a fantastic question. Because we can't, we can't force. We can't force anybody to do anything. And I kind of view it like the child with OCD, If the child with OCD does not want to do the treatment. Well, then my job as a clinician is to meet that child while they're at and… Kimberley Quinlan: Yeah. A Peaceful Balance Wichita: that very much with the sibling, you know, of the child with Ocds, I'm gonna have to meet that sibling where they're at, if they don't want anything to do with this, if they want nothing to do with any of this process at all. I'll do one of a couple things one. I, I might refer the sibling on to a therapist who doesn't necessarily like they don't necessarily have to treat OCD but they can understand OCD comprehend OCD. Well enough to be able to have a conversation. And sometimes the sibling is like, Well, I'm not the one with the problem. I don't need to go into therapy, so I'll do my best. I can to coach the parents and help them to support that sibling as well. Kimberley Quinlan: Right. Right, so. Okay and just conceptually. So the parents are using the parent. Coaches are using the bc model the children. A Peaceful Balance Wichita:  Yeah. Kimberley Quinlan: If they're ready and willing, they're using the bc model. And the person with the disorder or the medical condition is also using the bc model. Be seen model for the sibling and the family correct. A Peaceful Balance Wichita:  Yeah, I mean this this doesn't have to just be with OCD, In fact, you know, as as I'm looking at just the the acronym of seeing, I don't know if you just has to just reach the medical stuff. Because at the end of the day, don't we generally want to be supportive and empathetic and encouraging and non-judgmental humans. I think just kind of a neat model just to teach our children in general. 00:30:00 Kimberley Quinlan: Mmm. Yeah. Kimberley Quinlan:  That's what I was thinking. business sort of, like, 101 Training to be a nice. and like, A Peaceful Balance Wichita: It really is it really? Like I said, I'm not reinventing the wheel, you know, I was able to use some different strategies that I've learned with. So originally as a therapist, I was on the way to becoming a play therapist. And a lot and also dealing with Dr. Bruce Perry's neurossequential model of. Oh My Gosh. Oh my gosh. Why can't I think what it is? It's his nurse sequential model for trauma. That's what it is. Oh wow. And then just just pulling different plate therapy, text me techniques. And I kind of just establish this thick this and… Kimberley Quinlan: Yeah. A Peaceful Balance Wichita: you're right. This is basically just Yeah, I like how you said 101. Be a nice person. Kimberley Quinlan: Yeah, but the truth is and that's why I think it's so important is we all are nice people. We all want to be but when we get hit by a disorder, It's easy to go into reactivity as a parent. I know for myself or as I've seen, you know, siblings it's easy to go reactive. So these are sort of basic tools to come back to the basics and and recalibrate,… A Peaceful Balance Wichita:  Exact. Kimberley Quinlan: which is why I love it. Okay. So no,… A Peaceful Balance Wichita:  Ly. Yeah. Kimberley Quinlan: I love this so much is before we finish up. Is there anything that we haven't touched on that? You want to make sure we address here and we're talking about Supporting the siblings, but supporting the person with the disorder, any I've missed. A Peaceful Balance Wichita: Um, can I list some resources? Oh, okay. Kimberley Quinlan:  And please. A Peaceful Balance Wichita: There's really not a ton of information out there about how can the sibling be involved with any medical treatment to be honest with you and I'll focus specifically on the OCD portion. Of course, John Hirschfield's amazing book in regards to family at the,… Kimberley Quinlan: On a family,… A Peaceful Balance Wichita: Yes at the very tail,… Kimberley Quinlan: I see. A Peaceful Balance Wichita: and he talks about different ways, family members can can be helpful. Natasha Daniels on her YouTube channel, she's so great. They're all great everybody. I'm listing is like All Stars. She specifically has a video about how to talk about OCD with young children and I think there's actually even more specific video about how to talk with siblings. Dr. Areeen Wagner on the Peace of Mind Foundation website. There is a whole slew of stuff about how to talk with siblings and I think the Bear Family is even involved in some of those presentations as well. And then this is gonna sound silly because I'm gonna shout out another podcast. Is that okay? A Peaceful Balance Wichita: Okay, there's a couple on the OCD stories that they talk about siblings. Jessica, Surber rested. Kimberley Quinlan:  Yes. A Peaceful Balance Wichita: One about her own experiences being a sibling. And then, this is an older one. Maybe two, three years ago. Dr. Michelle Witkins. She does a lot of advocacy for siblings and so she has an amazing podcast on there where she talks about that work. Kimberley Quinlan: Right? No, I will link to Eyes and you know I'm a massive stew fan so don't wait. Don't worry about it. No, I he's been on our show. I've been on his show a bunch of times. We are very much in Communic. A Peaceful Balance Wichita:  I figured, I don't think there was a feud going on. Kimberley Quinlan: Around food at all. No, that's that's so good that you have those and I will list those in the show notes for All as resources to use. I love. Thank you so much for sharing all those and we will have links to your sheets as well. A Peaceful Balance Wichita: ah, Kimberley Quinlan: You can An excellent resources. A Peaceful Balance Wichita:  oh, you're sweet. Thank you. Kimberley Quinlan:  Well, I am so grateful for you to come on and talk about this. I think it's really, really important that we talk about siblings, you know, address the whole family because it is a family condition, right? Thank you. I'm so just overjoyed to have you on the show. A Peaceful Balance Wichita:  Well, thank you. I'm overjoyed to be here. Kimberley Quinlan: Where can people hear from you or get information about you? A Peaceful Balance Wichita: So my website, so my practice name is a peaceful balance, Wichita Kansas, and my website is a PB wichita.com. and really, to be honest with you, probably the easiest way to To contact me is on Instagram. I'm probably on their way more often than I'd like to admit and… Kimberley Quinlan:  Yeah. 00:35:00 A Peaceful Balance Wichita: my handle is at anxiously balanced. Kimberley Quinlan: Love it and you put some amazing exposure lists and movies. It's so good. You but no it's so it's such a huge resource. A Peaceful Balance Wichita: I think I have way too much fun with those. Kimberley Quinlan: If you're looking for specific movies, documentaries songs, I think you do a great job of listing exposures. A Peaceful Balance Wichita:  Thank you.Kimberley Quinlan: Thank you so much.