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Aly Kanji has a different vision for insurance with Insureline, one that empowers agents and brokers to grow as opposed to sell and consolidate. Aly and Steve Pieroway the VP of Marketing, sat down to talk about where they see the future of insurance sales and growth going.In this episode:What are alternative options for brokers and agents to selling?How centralized technology can float many boats while being accessible and affordableHow to use marketing as a tool Why understanding 'in market' and 'out of market' consumers are importantWhere opportunities lie for sales producers who want an independent future within insuranceRecorded live from beautiful Banff Alberta at the Fairmont this episode touches on so many issues across the insurance distribution landscape.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A recent SNL skit highlighted the phenomenon termed ‘airspace' in a 2020 Financial Times article. The generic blend of white walls, grey upholstery, IKEA furniture and HomeGoods artwork, commonly found in Airbnbs across the world, is getting some bad (and funny) press. Interior designer Jessica Duce is the face of the other side of the ‘Airbnb Design' business. As a professional designer, who has developed a passion for creating vacation rentals that inspire attention from guests, yet also address sustainability, safety, and community respect, she is not alone in this quest. In April, hundreds of respected and seasoned professionals will attend the second Vacation Rental Design Summit in High Point, North Carolina, where they will hear from vacation rental experts such as Tyann Marcink Hammond of Touch Stay, and Justin Ford from Breezeway. They are there to learn why this category is growing as an important part of the design world. Property managers and home owners will also be there to pick up tips on creating the type of property space that will stand out from the ‘airspace' crowd. In this episode Jess talks about her first foray into vacation rentals and how that kicked-off a new mission to professionalize the business of design and bring some color, interest, and aesthetics back into the space. ________________________________________________________________________________________________________ We need your help to prevent STR bans and unreasonable regulations!!! In an effort to make our voices heard and start the conversation with top level decision makers the CanStays Rental Alliance Conference is happening April 20-22 in Banff Alberta. We need you to attend, we need you the share this message, we need you to get involved. Use the coupon VRF100 to save $100 when you BUY YOUR TICKET Listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS552
During our SSTIR Crazy Month Rolf Blizzard from Atlantic Realty in the Outer Banks said… “If you don't have regulations in place, or are not currently dealing with regulation issues, know that it is coming to your location”. For many property managers and owners in British Columbia, the announcement of new rules limiting short-term rentals to primary residences and in communities under 10K people, came as a surprise and had them scrambling to organize a response. The Property Rights BC Association was formed in October 2023 to advocate for property rights in reaction to the BC Government's Bill 35 which became the Short-Term Rental Accommodations Act on 26th October, 2023. Orion Rodgers, the Owner & Operations Manager at Coast & Host Vacation Rentals is the spokesperson and he joins Heather on this episode alongside Jayne McCaw of Jayne's Luxury Rentals in Ontario, and the organizer of April's CanStays Rental Alliance Conference in Banff, Catherine Ratcliffe. This conversation explores how to take action and engage with stakeholders and offers plenty of advice to anyone, anywhere in the world, who is experiencing the threat of unfair legislation and needs to know how to start tackling it. ________________________________________________________________________________________________________ We need your help to prevent STR bans and unreasonable regulations!!! In an effort to make our voices heard and start the conversation with top level decision makers the CanStays Rental Alliance Conference is happening April 20-22 in Banff Alberta. We need you to attend, we need you the share this message, we need you to get involved. Use the coupon VRF100 to save $100 when you BUY YOUR TICKET Listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS551
Successful companies in the vacation rental business have defined their core values and strive to shape their culture and guide their decision-making processes by them. In this episode, first in a series of interviews with property managers of Gulf Shores and Orange Beach, Deb Furlong of Beach Getaways, talks about the crucial role of their core values and how they are integrated into every aspect of the business. From interactions with owners and guests to team meetings and vendor relationships, Deb emphasizes the significance of trustworthiness, empathy, and servant leadership in fostering a positive work environment and building lasting relationships with stakeholders. We need your help to prevent STR bans and unreasonable regulations!!! In an effort to make our voices heard and start the conversation with top level decision makers the CanStays Rental Alliance Conference is happening April 20-22 in Banff Alberta. We need you to attend, we need you the share this message, we need you to get involved. Use the coupon VRF100 to save $100 when you BUY YOUR TICKET _____________________________________________________________________________ Listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS550
We've just wrapped up SSTIR Crazy Month after 5-weeks of focusing on the core elements of our business that tend to be sidelined in conferences and summits. For the month of February, we talked about Safety, Sustainability, Trust, Insurance and Regulations, with podcast episodes, expert panels, blog posts and social media content. In this episode, Heather and Mike - co-founders of the Vacation Rental Formula Business School - review the month, pulling out the best bits and key takeaways from each week, and sharing some of the highlights from our expert contributors. ________________________________________________________________________________________________________ We need your help to prevent STR bans and unreasonable regulations!!! In an effort to make our voices heard and start the conversation with top level decision makers the CanStays Rental Alliance Conference is happening April 20-22 in Banff Alberta. We need you to attend, we need you the share this message, we need you to get involved. Use the coupon VRF100 to save $100 when you BUY YOUR TICKET Listening to this podcast on the move? Get to the show notes here: https://www.vacationrentalformula.com/VRS549
What is adventure and how can we deliver it? These are just two of the topics that Mark Sedgwick and Jeff Marks help us to explore as we talk about adventure and the challenge zone. Mark and Jeff are two of the founders of the newly launched Professional Ski Instructors of Canada (PSIC). The PSIC has delivering “the adventure” at the core of its mission. Mark and Jeff walk through what “the adventure” is and how it relates to our challenge zone.Key TakeawaysInteresting new Organization: Promoting the delivery of the entire experience, free of judgment, promoting development, recognizing that delivering these experiences requires a diverse skill set that includes both hard and soft skills.Components of Adventure: Fun, safe, learning were three key components of adventure for the PSIC. To achieve an adventure, it has to be remembered as being enjoyable either in the moment or later, the experience has to fit inside people's risk tolerance, and people generally want to feel like they have improved in some way.The Challenge Zone: Tis the performance zone you are in when you are excited and can perform well, without being overwhelmed or bored. When we go above your challenge zone, we can become stressed, and our survival instincts can kick in. When we go below our challenge zone, we can become complacent and lose interest. The level of adversity we are exposed to determines where we are operating.Adventure Happens in the Challenge Zone: This is where we are stimulated and can try new things without becoming frustrated. To deliver an adventure we need to create an environment here people can operate in their challenge zone.Guest LinksProfessional Ski Instructors of Canada (PSIC): www.psic.proModel of the Challenge Zone: https://deliveringadventure.com/the-adventure-zone/Guest BioMark Sedgwick is a proud product of the ski industry – skiing is his passion, and he is an obsessed student of the sport. His career spans over 35 years in the industry. He is currently President and co-founder of both the Professional ski instructors of Canada (PSIC) and 2XO Ski Consulting, offering his expertise as an industry advisor. He is a recognized and respected global thought leader and author in the ski space.Mark spent 16 years as a senior executive with Whistler Blackcomb and played a strategic role in all aspects of the resort's journey and growth as it became the most visited resort on the planet. During his tenure at Whistler Blackcomb, he was involved in the delivery of the 2010 Winter Olympic Games, a successful Initial Public Offering (IPO), leading to the establishment of Whistler Blackcomb as a publicly traded company. This series of achievements culminated in Whistler Blackcomb's significant acquisition by Vail Resorts.Mark's ski education spans three pathways: Austrian, Australian, and Canadian. Mark participated at two Interski events, representing Australia in 1995 and Canada as Technical Lead and Coach in 2023.Like Mark, Jeff has worked extensively in the ski industry. Jeff was born and raised in the Canadian Rockies in Jasper and currently lives in Banff Alberta.Jeff has had various leadership roles in the ski industry including Director of the Club Ski program in Banff and the Niseko Village Snow School in Japan as well as 12 years as Program Coordinator and National Program Director for the Canadian Ski Instructors Alliance.Jeff has represented Canada at three Interski events including as Head Coach of the Canadian team in March, 2023 in Levi, Finland. Now being involved with the Professional Ski Instructors of Canada, Jeff finds himself again in a creative new challenge zone with an opportunity to do his best to support an industry and profession that he loves. ...
Today is a fun podcast swap with a friend of mine Stephanie Kamille. Stephanie is the host of the Medium In the Middle Podcast, Reiki Master Teacher and a mentor living in Banff Alberta! With todays conversations we chat about each of our own spiritual stories and experiences with spirit. Our first times connecting to a soul who is in the spirit world. We briefly chat about dreams,Astral traveling, receiving messages from spirit, reiki, and sound healing. One question that was a great topic we discuss... If you could receive an envelope with the day you are expected to die, would you want to know ? Connect with Medium In The Middle below : Medium In The Middle Instagram Medium In The Middle's Podcast Book A Session With Stephanie Purchase A Workshop Learn Reiki With Stephanie Sign Up For Mentorship Connect with Michelle Lindsay Below: Michelle's Instagram Michelle's Website Reiki with Michelle Angel reading with Michelle Energy combo session Reiki + Spirit messages with Michelle 1:1 Mentorship Waitlist
In this special mini field-trip episode, managing editor Amalie Hutchinson travels to the Canadian Council of University Biology Chairs (CCUBC) annual conference in Banff Alberta to receive their Science Promotion Award and give a talk about what GradCast does. She also interviews some of the chairs about what graduate students are doing in their own universities to create connectivity and community. Recorded on November 3, 2023 Produced by Amalie Hutchinson Theme song provided by https://freebeats.io/ Produced by White Hot.
Shaun and I got the incredible opportunity to visit a "bucket list" locale "for my birthday" (I really did have a birthday while there, but it was mostly just a fun excuse to take a trip during a gorgeous time of year). It was one of the most enjoyable and relaxing trips that I can remember in recent years, and the scenery was beyond beautiful. (Special thanks to my nice parents for staying with our kids and keeping everything running smoothly at home.) I had so many requests for a trip recap + itinery + places we ate that I decided to ask Shaun to join me for a chat about all things Banff (or at least all things Banff that we experienced), and he said yes! We hope you enjoy and get some inspiration for trips of your own (whether to Banff or not). Restaurants mentioned: Jerusalem Shawarma Farm and Fire Brazen Sky Bistro Bare Bistro Links: M Is for Mama Penny Reward System Leave a Review for the M is for Mama Show Paint & Prose Pre-Order Hard Is Not the Same Thing as Bad M Is For Mama Chore Guide M Is For Mama Meal Plan Sign-Up Find Abbie at: Instagram Youtube Facebook
It's a tale of two towns. Both nestled in the picturesque Rocky Mountains. Both a hot tourist draw in winter and summer alike. But Jasper and Banff, situated along Alberta's western border couldn't feel more different. National Post reporter, and producer of this podcast, Tyler Dawson joins the show to discuss the factors that saw Banff take off to become a glitzy destination for globe-trotters, why Jasper feels a little more rugged, and why locals in the smaller centre may prefer it that way. Jasper versus Banff: Why one mountain town soared and the other didn't Learn more about your ad choices. Visit megaphone.fm/adchoices
This is your episode if you are planning a romantic weekend in Banff. Take it from the cheesiest and romantic people around to help you with your romantic weekend planning. We spend most of our time in the Banff Springs hotel, but there are several other surprises in store, plus two wonderful hikes. Check out this romantic episode.
In the first episode of “Soul Food” with personal trainer, fitness instructor and life coach, Ange Helie, we took a deep dive into understanding why she is referred to as the “Anti-Diet” individual. Now, in order to avoid calling out her mother for arriving at such a distinguished title, I asked Ange to provide some clarity since there are so many diet solutions available on the market. Selected highlights: [2:22]...there is this external pressure…because by doing so, this will equal weight loss [2:30]...we are getting ads for diet products, meal plans, templates or calculations you need to follow to lose weight [5:10]...when we see these beautiful [people] on social media…we are told “...do this calorie plan so you can get this body…” [5:32]...on top of the physical, it's the mental exhaustion of trying to follow this plan [6:35]...every single woman I work with comes to me saying: “...I am doing all the things, I'm taking the magic supplements, I am watching my sugar…but I am not seeing any results…” [9:24]...you just start fearing food [13:59]...I am really curious on the emotional state and whether you are really in tune [with the fact] that you are eating? [32:51]...we make these into giant statements where “butter = weight gain” – for sure, if you are going to eat a whole block of butter [37:31]...you know when you are feeling healthy; you know when you are feeling good… §§§ The following links stem from my “Anti-Diet” discussion with Ange: Beyoncé “master cleanse”. Beyoncé made this cleanse “famous” her role in the 2006 film, “Dreamgirls” [NOTE: this is the “spring cleaning cleanse” Ange and her friend undertook in April 2008] USA Today published this article in February 2019 titled “Beyonce lost 20 pounds with a juice cleanse. Here are the pros and cons of the crash detox”: https://tinyurl.com/34dybmwf This is a link to the cleanse recipe: https://www.thecookierookie.com/detox-lemonade/ §§§ Dr. Lindo Bacon, founder of the “Health at Every Size” movement: https://asdah.org/health-at-every-size-haes-approach/ “Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size.” - Dr. Lindo Bacon This is a link to the book available on Amazon: https://tinyurl.com/2jhjf4ux §§§ Adam Grant, Organizational Psychologist and Wharton Professor Link to“Masters of Scale” podcast episode titled “Why we need to think again” which aired on 27 October 2022 | https://apple.co/3zLVM6M §§§ To learn more about Ange Helie, her work at AfterGlow and her “Soul Food” approach to dieting, click on one or more of the following links: Website | https://angehelie.com Instagram | @ange.helie LinkedIn | https://www.linkedin.com/in/angela-helie-86a6445a/ §§§ To find all episodes of the Calgary Business Podcast, follow this link to the personal website of Allen Wazny: https://www.solarnity.io/podcast Feel free to reach out to Allen Wazny using one or more of the following links: ==> LinkedIn | https://www.linkedin.com/in/allenwazny/ ==> Email | allen@solarnity.io or allen@backers.ca ==> Instagram | @allenwazny --- Send in a voice message: https://podcasters.spotify.com/pod/show/allen-wazny/message
Movmed is a sensory first, mechanics second system, training the deeper brain based reflexes in the body as the main priority. We're all more athletic and functional on the other side of stress. Movmed helps people identify stress related dysfunctions, with the intention of remodelling the mind/body connection without those internal restrictions. We make professional athletes better at their sport, and the general population feel relief and comfort in their bodies that allows them to better pursue their goals. Stress related dysfunction can turn to injuries, pain, and limited ranges of motion. With the right change in perception, pain can be reduced to discomfort and motion can improved quickly. Movmed helps identify lacking perception in the nervous system, helping reconstruct our interoception (the ability to sense your internal state), reflex driven behaviours, and parasympathetic performance that our bodies are designed to thrive on. Check out Nathan's work at www.movmed.net and use the discount code movmem for a discount across his offerings. Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts. --- Send in a voice message: https://anchor.fm/the-art-of-move/message
WE'RE BACK! Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
WE'RE BACK! Get our Movement Foundations Course with free updates coming this summer: AOMFOUNDATIONS.COM Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. Today we talked a lot about specific adaptations to imposed demands: does lifting screw up your gait cycle? Can you train to optimize for both lifting and running/gait mechanics? A continuation from our last episode: https://www.youtube.com/watch?v=nfnTwfX5Hx8&t=1749s&ab_channel=AnthonyManuele "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
WE'RE BACK! Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. Today we talked a lot about specific adaptations to imposed demands: does lifting screw up your gait cycle? Can you train to optimize for both lifting and running/gait mechanics? How would we train Batman vs the canonical training routine he had? We cover these and much more "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today, we talked about the secrets of balancing fluid movement with real gnarly functional strength with Christopher Chamberlin; Chris brings with him a lifetime of personal practice and over 15 years of coaching experience in the field of health and wellness. He has worked with individuals of all ages and abilities including world class athletes. His passion for educating others has led him to his current role as Lead Educator and Director of Programming at Weckmethod. Here he continues his unrelenting pursuit to master. Hosted by Anthony Manuele and Dr. William Rajbar "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Epic Conversation Today! Joined today by Graham Tuttle, aka the BAREFOOT SPRINTER, an epic high energy dude with a LOT of insight into intrinsic foot strength and sprinting power! Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. I'm a coach that's been constantly working on building better athletes by fixing pain. My major program is a foot fix process called Ready To Run to restore functional feet. I mainly focus on developing better fascial strength and integrity in the body for an athletic foundation. I'm working on a similar process for the hands and pelvic floor as well! Apart from that, I went to University of North Carolina and Chapel Hill for a degree in Exercise and Sport Science and have been working as a coach for almost 10 years. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
From today's guest: "Hey my name is Jamison, I've been studying and practicing movement for 10 years now. My philosophy is to guide my clients towards optimal pain free movement and create more daily awareness of their physical body and how they move through space. As one cultivates more awareness the goal is that this awareness leaks into other areas of their life…more awareness of what they consume(food, music, media), who they hang out with and their habits that don't necessarily serve them. I really enjoy my work and am grateful for all the individuals that have trusted and supported my business over the years. I work with humans from all walks of life and love that I am able build lasting relationships through my services. I currently work out of my own private studio in South Lake Tahoe, CA. I also train and teach classes at Clear Creek Golf Club and Gym Love. You can find me on IG @delallo_methods Background: B.S. Kinesiology 800 hours Hatha Yoga FRCms GOATA Coach" Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
WE'RE BACK! "My name is Benjamin Pelton and I am a personal development & human performance coach. I have been in athletics for over 25 years and started my coaching business 10 years ago with the goal of transforming people's minds and bodies. I've always had a deep curiosity for mechanics and physics, not just of the body, which led to my academic studies in Philosophy and Mechanical Engineering. Thru years of searching for the most innovative solutions to serve my clients, I have been introduced to multiple elite accreditations and mentors. Some of these mentors include Wim Hof from the Wim Hof Method, Scott Sonnon, the creator of TACFIT program and Coach Gil from GOATA, among many more. In 2016 I was a part of the first class of Wim Hof Method instructors to be certified by Wim to teach his method in the USA. Becoming a WHM instructor has been a fun and life changing experience. Scott Sonnon, the creator of TACFIT program, has been crucial for my understanding of the energy systems in our body. Going through the TACFIT 26 Field instructor test remains as one of the toughest challenges I've ever completed. Most recently in 2021 Coach Gil from GOATA has been transformative in the way I understand the gait pattern for forward locomotion. Combining the knowledge I've gathered and experience of implementation, my latest materialization of information and services is the Pelton Plan. Everyone needs a plan for managing their Mindset, Motion, Stress, and Sustenance. Pelton Plan makes your life simply extraordinary." Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
WE'RE BACK! JOINED BY FOUNDER OF GOATA, COACH GIL (Jose Boesch) Driven by crippling back pain and fear of the operating table in my mid-20s, I was able to leverage slow-motion video technology, a carpenter's assistant upbringing along with an Egoscue corrective X education to decode or uncover the spiral
This episode will be joined by David Weck, Founder of the WECKMETHOD, and inventor of the Bosu Ball, RMT Club, RMT Rope, ProPulsars, and more. We'll be discussing the applications of the Weckmethod tools with David in depth on today's episode! Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
This episode we're going to be talking about the difference between "pattern fractal training" (mastering movement by training the patterns and portions of the pattern exclusively) vs training stimulus provided from other forms of training (using tools like maces, ropes, pulsars, cable machines, etc). If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. Audio only podcast: https://anchor.fm/the-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRu... From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. Audio only podcast: https://anchor.fm/the-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRu... From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
THE ART OF MOVE is joined by Bryan Mirabella, a unique coach focusing on movement and breath. Bryan is a Human Performance Specialist with a focus on Breath-work. He is a life-long athlete with over three decades of personal training experience and a natural motivator who discovered early on his gift for helping others improve their health and well-being. Based in New York City, Bryan is a certified master instructor in Oxygen Advantage, WeckMethod, and Restorative Breathing. He's created a life changing 30-day daily email breathing program for beginners and athletes that teaches you how to breathe for life, along with private sessions. His wide range of clientele includes top executives, Olympic athletes, new mothers, those with serious health conditions, and everyone in between. His mission is to provide tools for healthy living, longevity, and self-empowerment. In over 30 years of training, he had never crossed paths with foundational breathing until he read the Oxygen Advantage. Since becoming an OA instructor back in August 2018, he has been able to revolutionize his health, completely healing his deviated septum and soft tissue injuries through the power of breath. This internal work has led him to reinvigorate his career, placing him on the divine path of healing others. Bryan has fundamentally changed how people look at the simple idea of breathing. He has been helping those who are looking to new wellness approaches, those who are looking to elevate their athletic performance, and those who have been searching for answers with their physical or mental health. By making the OA knowledge accessible and easily digestible to people across the world from all walks of life, his work transcends wellness; it inspires a fresh look at the foundation of life. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Anthony and Dr. Will have KIERAN WOODWARD to join them for the Art of Move Podcast Kieran is a British-Ghanaian Personal Trainer that specializes in Functional Training, Pain-Free Movement, Boxing and Mindfulness Meditation. Overcoming his Autism with sport, biomechanics, meditation and more, his ultimate aim is to live life to the fullest by being the healthiest he can be in body, mind and spirit. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
THE ART OF MOVE is joined by DEVON BROWN, founder of One of a Kind Fitness One of a Kind Fitness is a system of exercises and concepts derived from reverse engineering natural, durable, and elite human movement. By understanding how the human body is naturally developed and designed to move from crawling to walking to running, we can create exercises that help rebuild those foundational attributes. This allows you to rebalance the tensegrity structure that is your body and get back to an active pain-free life. We can then advance these exercises and take your performance to the next level! All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
FLOBILITY has been one of the most requested systems to be covered on the Art of Move Podcast with Anthony and Will. We finally have a guest to talk about the system- Karon Hawkins joins us to talk about movement nuances within Flobility. Karon is a New York City native living in San Diego, CA working as an online and in-person coach specializing in spine health with Flobility. After completing his B.S. in Information Systems at Carnegie Mellon University and working as a Cybersecurity Analyst for a year, he decided the corporate world wasn't for him. His new journey began after being accepted into the Masters of Science in Health and Physical Activity at the University of Pittsburgh where he completed his degree in a year. From training people for free online and in-person locally, to creating a full-time business internationally, Karon has expanded his coaching reach all around the world and is excited to keep helping people move and feel better one session at a time. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Hosted by Dr. Will and Anthony, THE ART OF MOVE is joined by Rudy Rivera of TheHandCraft Based in Poughkeepsie, NY, owner of The Hand Craft Ruisdael (Ru-eez-Die-el) “Rudy” Rivera's approach is a simple one. Move better, feel better, do more. Using slow motion video, He highlights the good and the bad to give you the tools to move with less pain & optimized performance. There is no bigger motivator than to move free of insecurity. By taking a tonic approach to fitness, he instills the “do what you love and never work a day in your life” mentality to develop positive behavior patterns and speed up skill acquisition because the open secret to success is consistency. Hand Craft your own results ASAP. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode was spontaneously scheduled and set as a freestyle show - we talked about a LOT of cool ideas in a short timespan. Partway in, David Weck signed in to chat with us as well, and we had a great conversation about his COREfist methodology, Chinese medicine, gait mechanics, foot decompression, and "movement nutrients" About David: David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. David's influence reaches millions of people across the globe. From world class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 30 years. Among his many inventions, David is very excited to be launching ProPulse® Speed Trainers and SoleSteps® - both of which serve David's stated mission which is making “Every Step Stronger” for everyone. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Spinal engine, nuances of balance, the limitations of 'cadaver science', what we liked about our conversation with David Weck/Weckmethod, insights from our own movement practice, and much, much more. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this Episode, Johnston Canyon, Eden restaurant at the Rimrock Hotel, Magpie and Stump, Banff Avenue Brewing Company, Norquay Ski Hill, Cave and Basin.
Today's episode invites Charlie Deist into the discussion: "I'm a writer, sailor, natural mover and radio producer. I was born and raised in the San Francisco Bay Area, studied economics at UC Berkeley, and finally found my sea-legs after a stint as staff writer for The Seasteading Institute. In 2018 I became a master-level MovNat certified trainer (Level 3 + aquatics + combatives), and in 2020 I became a Coast Guard licensed captain. I operate a part-time sailing charter business on an Islander 36 in Berkeley, but mainly make my living producing radio, podcasts, and books based on podcast interviews. My writing focuses on the intersection of health and politics, with occasional forays into anthropology and agriculture. I've written/edited several books including Hormetics: Physical Fitness for Free People, Three Sheets to the Wind: The Art of Flying Spinnaker, and most recently, The New Strongman Code: Building Resilient Fitness Community in the Post-COVID Era. My work has been published in BBC.com, Acres USA, Townhall.com, and Erraticus. I host a tribe of natural movers every Saturday morning in a public park for free movement, in nature. We borrow from many different modalities, including MovNat (aka the Natural Method), parkour, yoga, etc., although we swear by none of them. We spend the most time doing groundwork and inventing games, while incorporating the elements as much a possible through barefoot running, open-air "bathing” (a la Hebertisme), and cold water swimming (when high tide allows it)." If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode explores a host of topics centred around the spine's role in movement featuring OKF (One-of-a-Kind Fitness) and Stillness Academy! If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode we visit Banff, Alberta Canada. You get to learn who Theresa and Kyle are. We get winded up a hike to the summit of Tunnel Mountain. We have restaurant reviews for Touloulou's, Melissa's MisSteak and High Rollers for craft beer. Theresa also forgets her swimming suit going into the Banff Upper Hot Springs. Its a fun first episode.
Today's episode explores a host of topics centred around the spine's role in movement, whether you should train it directly, and more. A preamble episode for our upcoming 'Spinal Engine Debate' episode with OKF and Stillness Academy this Monday If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode explores a host of topics centred around front-chain vs. back-chain dominant behaviour - and why a lot of abdominal / core training ends up being dysfunctional and hurts posture/performance. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
This is a technical deep-dive into the foot and ankle complex, how it behaves, and how you should prioritize patterns for it This will differentiate ankle eversion from GOATA 's idea of 'inside ankle bone high', as well as looking at the structure of the ankle to determine how it is meant to move. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode, we're joined by certified personal trainer and GOATA coach, Tevin Cherry, also known as BUSTER THE STRONGMAN, an absolute UNIT who is crushing life with cerebral palsy. Totally inspiring episode with amazing insights abound. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about the core 'trifecta' of popular functional training methods, Functional Patterns by Naudi Aguilar, Weckmethod by David Weck, and GOATA by Gil Bose, Ricky Stanzi, Bam, and Gary Scheffler. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today, we were joined by Arthur of Custom Kneads PR (@customkneadspr on Instagram) to discuss his unique method of combining PEMF Electrons Plus therapy with other bodywork practices. Arthur directs a current through the body to create mind-blowing results for clients of all types, including patients with Bell's Palsy, or who suffered strokes. From Arthur himself: "My name is Arthur and I'm a licensed and certified athletic trainer (ATC) and licensed massage therapist (LMT). Arthur received a Bachelor of Science in Athletic Training (2003) from Arkansas State University and Masters of Education in Kinesiology (2005) from Stephen F. Austin State University. I have been working in the sports medicine field since 2003 and have been practicing massage therapy since 2012. I started my own massage and bodywork practice in 2012 called Custom Kneads Performance & Recovery. I perform sports medicine & bodywork services, in the convenience of your home. I specialize in treating many soft tissue injuries and movement dysfunctions at the skin, muscular, and cellular levels utilizing various manual therapy techniques and healing modalities. Each session is customized to the client's precise needs and lifestyle to improve overall performance, helping you feel better and move better." Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here:nofilter.net/stream/qzH6xvifxUqV7a2hgbv9 To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today we're joined by GOATA Coach, fitness meme maestro, and overall tapped-in guy, ERIC TESI, also known by his internet handle, Flow Ops. We talk about his journey from conventional weightlifting, to trying to figure out gait mechanics with Weckmethod, to how he ended up dropping it ALL and going 100% all-in on GOATA movement training. Great in-depth and nuanced conversation for the GOATA aficionados, and some good bites for people who are new to the ideas. Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here:nofilter.net/stream/qzH6xvifxUqV7a2hgbv9 To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
EPISODE 1 OF OUR MMA SERIES! This first of hopefully many MMA technique breakdown episodes looks at a history of Conor McGregor's training styles and the impact that it had on his movement and fighting. This episode has a highly visual element to it, so if you want to see the video replay on NoFilter.net and see the screen share examples that we reference, you can watch here: nofilter.net/stream/tsQCrtPQekyqNZsSn0h7 As the conversation progressed, it eventually evolved into a conversation about the human brain, the origins of consciousness, and a rather philosophical edging into the nature of reality itself. Who knows where a podcast about movement will take you anyways...? Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Adrian Veinot, former professional bodybuilder, and personal trainer with over 2 decades of experience returns to the show to talk mindset, movement, and more. We answer viewer questions from Instagram (@thebodymoves and @theartofmove) as well as the live chats from livestream viewers we got in real time. We discuss GOATA, science vs scientism, how our perspectives shifted over time about training goals, and way, way more. Sorry for the technical issues we had on this episode- we're working on fixing them ASAP! Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here:nofilter.net/stream/qzH6xvifxUqV7a2hgbv9 To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." Episode analytics All time Plays --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode began as an exploration of the methods of the PRI: Postural Restoration Institute, as per the request of one of our viewers. We took a mostly blind look based on information that we found online and related the information we found to biomechanics and the model of gait that we've been working with. As the conversation progressed, it eventually evolved into a conversation about the human brain, the origins of consciousness, and a rather philosophical edging into the nature of reality itself. Who knows where a podcast about movement will take you anyways...? Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode is a deep dive into the limitations of studying movement by observing anatomy alone: it is a static, structural observation that doesn't actually observe the structure in motion. Why rely entirely on it? Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode is a deep dive into WHY people find their bodies in pain - at least from a perspective from what Dr. Will sees most frequently as a chiropractor helping people heal their pain on a daily basis. Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode went to so many directions, and there are nuggets of valuable movement insight throughout the entire discussion! Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here: nofilter.net/stream/fwB55tI9UsB3WwqNog3P To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." Episode analytics --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today's episode is a deep dive into MYOFASCIAL RELEASE : what it is, what people THINK it is, why it ends up being in ineffective for most, and how you can use it to tune up your body and see powerful changes take place. Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here: nofilter.net/stream/c70PQ1kmqK1pl3EjMYZE To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. Today TAOM was joined by bodybuilder Adrian Veinot to talk about the mindset shifts on why he went from being high-wired and in pain from bodybuilding, to relaxed and smooth in his movement with breathwork and GOATA training. These episodes have a huge visual element to them, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here:nofilter.net/stream/qzH6xvifxUqV7a2hgbv9 To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. Today's episode talks about some controversy using slow motion vide of athlete injuries for educational purposes, as well as talking about the limits of scientific institutions, the need to think for ones' self, and more. This episode has a huge visual element to it, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here: nofilter.net/stream/EZ24E7XuN2UCDDQSjwr7 To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." Episode analytics --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Dr. William Rajbar and Anthony Manuele join forces for a podcast exploring the wild and wonderful niche world of "functional fitness". Trying to find the grand unified theory of biomechanics and how the human body was MEANT to move, we dive into some high level concepts, invite guests on for conversation, and above all, try to learn from everyone while keeping an open mind. We're trying a new podcast format where we look at some 'functional fitness infighting' on social media, see where there are some fair criticisms, and where they deserve the benefit of the doubt. Today we checked out the account @MovementObserver on Instagram, a hardcore GOATA proponent and their criticisms of the Functional Patterns system designed by Naudi Aguilar. This episode has a huge visual element to it, so if you're looking to watch and see the screensharing examples that are part of this podcast, you can watch the visual replay on No Filter Network here: nofilter.net/stream/ezO0YtoG7ZhhP8EcmmLv To view and participate in our upcoming episodes, you can view the scheduled shows here in the 'upcoming streams' section: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Happy New Years! Dr. Will and Anthony are back for more information on BIOMECHANICS, FUNCTIONAL FITNESS, GOATA nerding, and more. In this episode, we talk about how Anthony's recovering from a shoulder labrum surgery, the different between movement training principles and tissue training principles (and how to integrate them), as well as looking at some IG beef between fringe functional fitness coaches. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/czSl4tPyHMSffaDU30Pp To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." Episode analytics --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk to Keegan Smith, the cofounder of ATG for coaches, long-time athletic coach for professional rugby, and overall intelligent, innovative mind who is tackling the problems of the strength training world. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/CbrF0Xe593FCKpQp1UIm To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Listen to an interview with artist Norman Nawrocki who speaks on an upcoming play, 'Run Nawrocki, Run! Escape from Banff Prison', that is screening right now on Norman's channel here : https://www.youtube.com/watch?v=7D3Qn6O02h8 Norman speaks about theatrical works that aim to illustrate and illuminate the systemic discrimination that many Eastern European migrants faced in the Canadian state in the early 20th century. The play is described this way : "Imprisoned in a concentration camp near Banff Alberta because of racism & wartime hysteria. Forced to do slave labour. A poor Ukrainian-Canadian rebels, dreams & plots to escape. Norman Nawrocki's exciting new 40 minute-long play blends history, Ukrainian folklore, music & legend with family memory. A true tale about hope, courage & resistance." Music on this edition is a duet by @spirodon and Norman Nawrocki and also a piece by Aidan Girt and Norman from the Bakunin's Bum project. Free City Radio comes out twice a week and is hosted and produced by Stefan @spirodon Christoff
On today's show we're coming Live from Banff in the Rocky Mountains and we're talking about the dynamics of short term rentals.
In this episode, Dr. Will and Anthony dive into movement practice philosophies, and discuss how you could approach movement in a way that transcends the "one hour sessions a few times a few" mentality that most people have when they think of training. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/IqL8gUmksTAfkvWOm9ak To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." Episode analytics --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about a multitude of topics, from elastic energy vs. muscular force, to when it's appropriate to focus on tissue conditioning over movement patterns, and beyond. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/nu6eTIEYy2Up6QsvUzep To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about the core 'trifecta' of popular functional training methods, Functional Patterns by Naudi Aguilar, Weckmethod by David Weck, and GOATA by Gil Bose, Ricky Stanzi, Bam, and Gary Scheffler. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/event/8vOoYrkGn4mH5m0Vsp6C To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about different methods of training they tried over the years, including: Bodybuilding Powerlifting Crossfit FRC Gymnastics Strength Ido Portal Method Martial Arts GOATA Weckmethod Functional Patterns ATG / Kneesovertoesguy And more If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/klzOefU3AdDxWrzO4Ecn/ep-14-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk to Lucas Aaron, aka Range of Strength, a foremost expert on strength training and flexibility programming. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/klzOefU3AdDxWrzO4Ecn/ep-14-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony discuss the limits of relying on research and scientific consensus when looking to find truth for yourself - not just in movement and training, but for life in general. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/klzOefU3AdDxWrzO4Ecn/ep-14-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about tissue conditioning versus biomechanics and movement as first order priority in how you should approach the body. They explore different perspectives and experiences, as well as break into their philosophy of movement and life in a deeper way. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/cStXXKAKdZwLiKYhX1XI/ep-11-the-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about the pivot point system of the feet one final time to talk about the nuances of what happen at other joint junctions, then dive into other ideas like "is joint stability real"? If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/cStXXKAKdZwLiKYhX1XI/ep-11-the-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about FEET again (as a follow-up to episode 5); they break down the current academic understanding of foot biomechanics, and contrast it with a new pivotal/rotary model of locomotion that has shown up in methods like the GOATA Movement system. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/cStXXKAKdZwLiKYhX1XI/ep-11-the-art-of-move To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Today, we review three quick days camping in Banff National Park and the town of Banff.We'll talk Parking, food, park entry and campgrounds for RVs as well as tips for making sure you can snag that coveted Parks Canada Booking.Helpful tips included in this episode:Booking a National Park VideoBest Pizza EVER!Banff Ave. Brewing CompanyBanff Trail RidersBanff Gondola
In this episode, Dr. Will and Anthony talk about FASCIA - what it is, how it works, and what its implications are for training and movement. They review popular training systems like powerlifting, ATG (Kneesovertoesguy) , FRC, Functional Patterns, GOATA, and others, and what type of effect these training focuses have on the fascial system. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/SHRVEdvJnOYyyKXZvTtH To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony talk about their history of training, and what they liked/disliked about the different modalities and practices that they underwent over the years. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/2kFLFqI4DnryVFEjQPr4 To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony have a discussion about systems within the body, and how taking a systems-based approach to training will allow for a more holistic understanding of the body, and make the results you get more global. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/Cpye3kXllbEcsajIKs8X To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony have a discussion about the conventional ‘training standards' of needing to brace the core in order to optimize movement and reduce injury rates. Will argues the position that bracing the core reduces elastic recoil, spinal mobility, and violates the principles of the SPINAL ENGINE. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
In this episode, Dr. Will and Anthony have a hypothetical debate from the position of conventional S&C training versus functional movement camps like GOATA, Functional Patterns, Weck Method, and FRC. Anthony Steel-mans the stances of popular training methodologies like: - Barbell training - ATG (Kneesovertoes Guy / Ben Patrick's training system of strengthening tissues) - Mobility and end range training - Stretching (static, active, and dynamic) Dr. Will tears these down with an in-depth look at biomechanics, and a movement philosophy based on detailed observations of proper movement. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/da7pOmtzDSaAXqAZUu39 To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/47PNz3olNcsW9sYX47aV To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/0Oh5BxNDdLfrP6HprAet To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/lwj6j9VzTyTfg7c6dSR6 To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: nofilter.net/stream/DlCUjraAVxRxQEkf97Th To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Welcome to the first episode of the Art of Move. In this foundational episode, we tackle the issues of the ambiguous term, "FUNCTIONAL FITNESS", and explore many methods from Crossfit, conventional rehabilitation practices, Naudi Aguilar's Functional Patterns, GOATA, Weckmethod, ATG / Ben Patrick aka Kneesovertoesguy , and much, much more. If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, then this is the podcast for you. We're on a mission for TRUTH in biomechanics and training the human system, and every episode will dive deep into that. All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes. To see the video replay, click here: https://nofilter.net/stream/Mp9d54hUT4oh81ux1Hed/art-of-move-w-dr-will To view upcoming livestreams: https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43 From Dr. Will: "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
What happens to our soul after we die? When our body stops working, does everything end? The Medium in the Middle provides insight into what happens after we die, does our soul need our body? Do we have soul families...and my experience with the afterlife. To register for the September 25-26 Usui Reiki Level One Training, CLICK HERE: https://www.themediuminthemiddle.com/reiki-trainings To book a Distance Reiki, Akashic Record Reading or PSYCH-K therapy session with Stephanie, virtually or in Banff Alberta, click here: https://www.themediuminthemiddle.com/ Follow along on social media! https://www.instagram.com/mediuminthemiddle/ https://www.facebook.com/mediuminthemiddle/
Stephanie shares how she manifested her new condo in Banff, and all the signs from the Universe that led her in this direction. The Medium in the Middle shares her manifesting tips and tricks, what attitude to have when manifesting, and how you can manifest anything you want in your life as well!! This is also another episode focused on how to listen to the signs from the Universe and your intuition! To register for a virtual Reiki Training (held live via Zoom), click here: https://www.themediuminthemiddle.com/reiki-trainings To register for the April Meeting in the Middle, Crystals, and Chakras 101, click here: https://www.themediuminthemiddle.com/meeting-in-the-middle To Book, an appointment with the Medium in the Middle for Distance Reiki, an Akashic Record Reading, PSYCH-K, or in-person Reiki in Banff Alberta, click here: https://www.themediuminthemiddle.com/ Follow Medium in the Middle on social! https://www.instagram.com/mediuminthemiddle/ https://www.facebook.com/mediuminthemiddle/
Stephanie and Bri sit down and have a chat, medium to medium! They share Spirit stories, how Bri discovered she was a medium, how she receives messages from Spirit and so much more! Tune in for a very fun, light-hearted conversation about Spirit, spirituality, and finding your tribe in the spiritual realm. To Register for a Reiki Course, Reiki Level One and Reiki Level Two in April: https://www.themediuminthemiddle.com/reiki-trainings To Register for the February Meeting in the Middle, HOW TO LISTEN TO THE UNIVERSE: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow Medium in the Middle on social! https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ For all things Medium in the Middle, to book a Distance Reiki session, Akashic Record reading, PSYCH-K® session, or in-person reiki in Banff Alberta, CLICK HERE: https://www.themediuminthemiddle.com/ Check out a Medium Named Bri here: https://www.amediumnamedbri.com/
Stephanie is adding to her resume by adding PSYCH-K® facilitator to the list of Medium in the Middle offerings! What is PSYCH-K®, how does it work, how does it work with our brain, how can we re-program our limiting beliefs, how to muscle test, and how to use this for manifestation is all covered in this episode! Stephanie also shares her story of finding PSYCH-K® and how it was very similar to her finding reiki in her life. To book a PSYCH-K® session, virtually or in-person in Banff Alberta, click here: https://www.themediuminthemiddle.com/psych-k For all things Medium in the Middle, visit our website: https://www.themediuminthemiddle.com/ To Book, a Distance Reiki or Akashic Record Reading with Stephanie, click here: https://mediuminthemiddle.setmore.com/resourcebookingpage/ree2930cc637e1b31c547d5f2d90af850ce6bb9ff Follow Medium in the Middle on social media! https://www.instagram.com/mediuminthemiddle/ https://www.facebook.com/mediuminthemiddle/ Join the February Meeting in the Middle. This month's topic is HOW TO LISTEN TO THE UNIVERSE. February 25, 6 pm -7 pm MST, $11 CAD. Click here to register: https://www.themediuminthemiddle.com/meeting-in-the-middle
The following is a conversation with Mark Sharp. Mark is an artist and the Head Coach & Program Director of the Team Panorama Ski Club.Along with his wife Sigrid, Mark has built the Team Panorama Ski Club from a small program with a dozen kids to one with hundreds of athletes and a budget approaching seven figures.Before Team Panorama, Mark coached at the World Cup level for the Canadian National ski team for over a decade, and was one of the original coaches for the Banff Ski Academy.Some of Mark's coaching highlights are as follows:-Alpine Canada Coach of the Year 2000 & 2002-Canadian Coaching Association Coaching Excellence Award 2003-Coached Alison Forsyth and Genevieve Simard to 6 World Cup Medals and a Bronze Medal by Forsyth at World Championships St. Moritz 2003----------------------------------Born in England, Mark grew up in South Australia where he obtained his Bachelor of Product Design at Adelaide University. Mark's distinctive style of intense colors, brings to life the Canadian Rocky Mountains and the Columbia Valley, where he has lived with his wife and family since 1989. His most recent works can be viewed and purchased from the “About Canada Gallery” in Banff Alberta, Effusion Gallery in Invermere, BC or at his studio titled the “Alpine Gallery”.Mark's work can also be found at www.marksharpart.com where you can learn more about his art and upcoming shows.Having known Mark since I was a kid, it was an awesome episode as we sat down for a smooth cup of rose bros coffee and talked about Mark's evolution from local ski clubs to the World Cup, the current state of ski racing in Canada, athlete development, creativity, Mark's career as an artist and a lot more.Enjoy!Support the show (https://rosebros.ca/)
Vacation bookings usually happen months in advance. Employees book the time off work. They buy the airline tickets far in advance to get the best prices. Of course this year is different. But people still want a get-away, perhaps even more than ever. The perception is that it’s not safe to board an aircraft, that a cruise is risky. In fact, the cruise industry is largely shut down, and the airline industry is operating at about 20% of its capacity. Most of the air travel is essential travel and it’s short to medium haul in nature. Air travel has all kinds of restrictions. You will be expected to wear a mask for the duration of the flight. Meal and drink service has been cancelled and this becomes impractical on a 13 hour flight to Asia or even a 9 hour flight to Europe. People have decided to vacation close to home. That means driving distance. We are now in peak summer season and listings for most vacation properties show that they’re fully booked until the end of August. The exception to this is in areas where there is a lot of condo’s like at ski resorts; there tends to be a lot of availability at ski resorts. The perception is that it’s more difficult to social distance in a condo than in a standalone cottage or lakefront home. The other place where vacation rentals are easily found is in areas where government mandated travel restrictions are still in force. We also find that boat and RV rentals are almost fully booked for the entire summer. The only ones available are the result of last-minute cancellations because of international travel restrictions. Those with long standing reservations seem to have hung on until the last minute to see if travel was going to be possible. Some vacation markets rely heavily on air travel to fill the rooms in a market. Those areas are definitely going to experience higher vacancy during peak season and lower nightly rates. For example, we have a portfolio of vacation rentals in the Rocky Mountains near Banff Alberta. The local driving distance population centers of Calgary and Edmonton will provide a strong source of demand. But they won’t make up for the plane loads of tourists from Japan, China, and Korea that regularly frequented the area in years past. Instead of the usual $650 per night rate, we’re seeing strong occupancy at a more modest but acceptable $250 per night rate. Markets along the eastern seaboard like the Jersey Shore, and the Carolinas are seeing strong occupancy. Hotel occupancy in Myrtle Beach is close to pre-pandemic levels according to hotel data analytics company STR Global. Urban vacations are not as popular these days with social distancing still an important criteria for many families. For example, hotel occupancies in NYC have risen from the lockdown low of 9% to a current occupancy of about 40%. Nightly rates in NYC have dropped from an average of $250 per night to about $125 per night. But since NYC was a hotbed of Covid-19 outbreaks, it’s probably not at the top of the vacation destinations this summer. Some areas are opening up to tourists, subject to a negative Covid-19 test result that is less than 72 hours old. Some tourists have entered Canada by car and told the border agents that they were driving to Alaska which is allowed. But it seems some of them have been found stopping in Banff National Park. If a visitor drives straight through to Alaska with only minimal stops for fuel and food, that is permitted. If a visitor stays in a hotel, then they’re required to quarantine for 14 days at a designated quarantine location.
Today, we are learning from three modern masters of photography. Three gentlemen who I really look up to in the photography world for the images they create and the adventures they have.Banff Alberta based photographer Paul ZizkaWebsiteInstagramOscar award winner Jimmy ChinnWebsiteInstagramCalifornia-based adventure photographer Chris BurkardWebsiteInstagramWe will be talking about four things we can learn from their photography:Combine DisciplinesSometimes, gear does matter (but your eye matters more)Find a FeelingGet in there!Combine DisciplinesLook for ways to combine two seemingly different photographic disciplines to create unique images that stand outPaul Zizka loves to combine action/adventure photography with astrophotography to create amazingly unique images.Check out his image Glowing Home from 2016Sometimes gear does MatterAs much as this goes against most traditional advice, that it doesn’t matter what camera you use, there are points where it makes a massive difference.Let’s think about Chris Burkard's surf photography. He is well known for his ability to capture surfers in the midst of a wave. These are impactful images, shot because Burkard was right there in that wave as well (or pretty close to it). But to do this, he not only needs a good camera capable of freezing action, but also a wide-angle lens that is a bit more forgiving (because it can be hard to aim when the ocean keeps hitting you in the face), and a waterproof housing. The gear makes a difference here. BUT if you don’t know how to use a camera, if you can’t foresee a shot, know what it takes to make a great photograph, understand composition and light and timing and everything that goes into one. All the gear in the world won’t matter.Find a FeelingThese are my own personal reads on the work of these great photographers.Chris Burkard creates these images that teem with joyfulness. You can feel it, his energy of a (seemingly, because I’ve never met him) joyful and exuberant person comes through in these images. He lets his emotions be seen in what he photographs.Paul Zizka creates these dramatic images under the aurora. They are sweeping vistas, and lots of self-portraits, that are stoic. The people in his images feel like they are in awe of nature, of their surroundings.Jimmy Chin, has a feeling of adventure in his images. He is at the epitome of being an adventure photographer and his photos show true epic moments in the mountains that are a little bit of everything that happens during an adventure.So what does this tell us? Let your emotions be seen. And it doesn’t have to be happy emotions. Let all your emotions be seen. Find a feeling that works for your photos.Get in ThereWe aren't silent observersWe can’t be passive. We have to be there, be in there, be a part of the adventure.This is what the work of Jimmy Chin can teach us. Be a part of the adventure.Connect with usUse #TAPSCommunityWebsiteInstagramFacebook
Want to hear the truth about hosting events? I have my top tips before hosting events so you can sell yours out! I'm coming off my high from hosting our LIVE event in Banff Alberta! I give suggestions, tips and the truth bombs about a live event. --- Send in a voice message: https://anchor.fm/hello-life-academy/message
June 20. Surprise run-in with an old colleague in the remote mountains of Banff Alberta. --- Support this podcast: https://anchor.fm/hearttomouth/support
There are some places that seem just too serene, too beautiful, too majestic to be considered haunted or mysterious. And perhaps that is what is so interesting about this episode because no one suspects such a site exists, and yet it does, playing host to tens of thousands of people each year and revealing its mysteries to only a few.This is Unsolved Mysteries of the World Season One Episode 20, Lake Minnewanka.Lake Minnewanka is a glacially fed lake near the townsite of picturesque Banff Alberta in Canada that holds many legends, tales and mysteries.Lake Minnewanka literally means Lake of Water Spirits in the Nakoda language of first nations who have inhabited the area for centuries.But the beautiful clear lake had a more ominous name before tourists arrived. Native legend tells us of sea serpent like creature who inhabited the lake who would feed on unsuspecting men and women but preferred the taste of children. Before the national park was established and the area mined, the lake was known to natives and early explorers as Cannibal lake due to the amount of suspected drownings and disappearances blamed on the sea creature. The entire surrounding area has ominous names associated with them, Devil's Gap, Ghost Lake, Devil's Crag, Ghost River Road and Deadman's Flats and equally legends and lore associated with each.Beyond the beauty of the surrounding vistas and clear blue water we find an ghost town, sunken, at the bottom of Lake Minnewanka and early native battle sites littered along its shores.Visitors report seeing ghostly apparitions of horses, natives and early settlers. The area is also a hot spot for bigfoot sightings. See acast.com/privacy for privacy and opt-out information.
A trip to Banff Alberta, Canada in search of an interview doesn't go so well. Podcast website: www.TrianglesAndSquares.com
1 Good Time[giacomotto remix] Superskank-Definitive 2 Feed the Beats Olivier Giacomotto-Definitive 3 Fenomeno Miguel Bastida-Definitive 4 What are you Waiting for? Konstantin Yoodza-Definitive 5 Benjamina Kaiserdisco-Definitive 6 Feel Awright Acquaviva, Giacomotto-Definitive 7 Back Together Olivier Giacomotto & Popof-Form 8 The Tide-Joris Voorn edit Mark Fanciulli-Rejected 9 Da Daddy Acquaviva & DJ Tonio-Definitive 10 Good Music Acquaviva, D'Elia & Young-definitive 11 I Want a Freak Trent Cantrelle-Blu music 12 Taster's Choice-DJ PP remix John Acquaviva & Roy Rosenfeld-Definitive 13 One After Another Magitman
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