Podcasts about commitment training

In this episode I talk about Acceptance Commitment Training and how it can help sufferers of Long Covid. Patients with Long Covid who have undertaken this training are reporting benefits when combined with all the other strategies necessary to aid recovery from Long Covid. Acceptance Commitment Training helps patients come to terms with Long Covid, while they apply all the advice and guidance from the Post Covid Services – pacing, breath control, healthy diet, sleep hygiene and symptom control from the health professionals. Considering Acceptance Commitment Training does not mean that Long Covid is  attributed to an imaginary mental condition. I am certainly not ‘psychologising' the condition; the vast body of research and evidence about Long Covid most convincingly demonstrates that Long Covid is certainly not ‘all in the head'.The purpose of this overview is to introduce you into the concept of Acceptance and Commitment. Hopefully you will find it interesting and maybe encouraged to consider it as part of your Long Covid recovery.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for Long Covid NHS in  South West England, as well as GP lead for three NHS Long Covid Services - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.References, links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188 General resources for Long Covid recovery:Your Covid Recovery: NHS England website self-help patient resource for symptoms information and self-management. www.yourcovidrecovery.comRoyal College of Occupational Therapists: How to manage post viral fatigue after Covid-19. www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

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In this episode, your host, Dr. Ernest Wayde engages in a captivating conversation with the renowned consulting psychologist, Dr. Sunni Lampasso. Dr. Lampasso introduces us to the world of Acceptance and Commitment Therapy (ACT) and its adaptation as Acceptance and Commitment Training in executive coaching.ACT, as Dr. Lampasso explains, is a cognitive behavioral framework that focuses on enhancing behaviors that align with our goals while addressing thoughts and emotions that can hinder progress. Whether working with individuals or teams, ACT proves to be a powerful tool in understanding motivations, overcoming obstacles, and achieving success.What's truly fascinating is Dr. Lampasso's ability to seamlessly apply these principles across a wide array of industries, both nonprofit and for-profit. She emphasizes that while industries differ significantly, the human element, behavioral dynamics, and challenges in leadership remain consistent. Dr. Lampasso's expertise lies in helping individuals and organizations bridge the gap between their purpose and actions.Purpose-driven leadership is a central theme in this discussion. Dr. Lampasso highlights the importance of leaders staying true to their purpose and values while also taking care of themselves and their teams. She provides a compelling example of a tech startup leader who learned to navigate rejection and maintain their drive to achieve their purpose.Resilience, another critical topic, takes the spotlight as Dr. Lampasso emphasizes the role of stress management and emotional awareness in building resilience. She stresses the importance of understanding one's reactions under stress and using that insight to make better decisions and stay aligned with purpose.As a certified behavioral analyst, Dr. Lampasso discusses how she leverages data and metrics in her work to measure progress and ensure a tangible return on investment for her clients. Data, she explains, is not only crucial in coaching but also in customizing speaking engagements to address the specific leadership challenges faced by organizations.The episode concludes with a preview of Dr. Lampasso's upcoming book on purpose-driven leadership. The book will delve into the challenges that can arise when staying true to one's purpose and provide practical strategies for leaders from various backgrounds to continue moving toward their goals.This engaging conversation with Dr. Sunni Lampasso offers valuable insights into the world of executive coaching, purpose-driven leadership, and resilience, making it a must-listen for leaders and professionals alike.You can visit her business website at: https://www.shapingsuccessconsulting.com/

Have you noticed that the more you control your anxiety, the more you become anxious? Control strategies are not entirely effective and can be counterproductive. In this episode, Chris Westcott, an experimental psychologist, offers the value of acceptance and commitment therapy in dealing with suppressed thoughts. Chris explains how acceptance allows you to make peace with cognitive events going on every day. He shares the importance of values in guiding our behavior to live a life with satisfaction. Learn to respond to your thoughts with mindful values no matter the internal thoughts and emotions you are experiencing. Tune in to this episode with Chris Westcott today.

Today I'm talking nerdy about neurodiversity with Alex Martynowicz. In today's conversation, Alex breaks down for us what neurodiversity is, the rise in neurodivergent diagnoses like ADHD and ASD (Autism Spectrum Disorder), the difference between neurodivergent awareness and supportive action, and how neurotypical individuals can foster a greater environment of inclusivity and celebration. Alex is a Board Certified Behavior Analyst and yoga teacher, working with neurodivergent teens at a middle school through Acceptance and Commitment Training, yoga, mindfulness, and breathwork. Her neurodivergent-affirming practices aim to empower her students and give them tools to show up authentically, reduce anxiety, and live in a way that is in alignment with their own values.Alex is also a graduate of my neuroscience-based Breathwork + Meditation Teacher Training which we reference in this episode. Before you dive in, I would love it if you could hit pause and leave us a 5 star review and a written review on whatever platform you're listening on. In doing so, you help get this podcast into the ears and brains of more people like you. Now let's dive in and start talking nerdy! Episode Resources:Find Alex Martynowicz on InstagramEmpower yourself with information: #actuallyautisticTALK NERDY ON INSTAGRAMLEARN MORE: www.alexnashton.comJoin Alex's free challenge: 5 Days to Overcome Anxiety

In Episode 85, Ben chats with Dr. Yukie Kurumiya about her work in prevention science using the ProSocial and ACT-Matrix. They dive deep into the origins of prevention science and ProSocial and visit her own community to discuss culturally responsive work with Japanese families.   Trigger Warning: This episode discusses the topics of suicide and school shootings. Listener discretion is advised.   Continuing Education Units (CEUs): https://cbiconsultants.com/shop BACB: 2.0 Learning IBAO: 2.0 Cultural QABA: 2.0 DEI   Register now for Mark Dixon's virtual AIM curriculum training with Lake Ridge Community Support Services on June 19 and 20, 2023.  https://form.jotform.com/231206717211242   Yukie's events at ABAI 2023 ABAI Annual Convention Events: 1. Business Meeting #120Evolution of Behavior Analysis: Update on EvoSci Special Interest Group (SIG) Establishment Friday, May 26, 2023 7:00 – 8:00 PM Convention Center Mile High Ballroom 3A Chair: Yukie Kurumiya (The Chicago School of Professional Psychology) Presenting Authors: This is an open meeting for anyone interested in the advancement and evolution of behavior analysis through the lenses of evolutionary science and cultural selection. This meeting will serve to update EvoSci SIG supporting members on our progress in establishing the SIG. We invite interested behavior analysts across related disciplines to share their aspirations on the evolution of our field. 2. Symposium #129 Diversity submission From the Tyranny of the Few to Survival of All: Culturo-Behavior Science for All Sunday, May 28, 2023 8:00 – 9:50 AM Convention Center Mile High Ballroom 2B Area: CSS/PCH; Domain: Translational Chair: Nanni Presti (Kore University) Discussant: Anthony Biglan (Oregon Research Institute) CE Instructor: Anthony Biglan, Ph.D. Abstract: Periodically, social upheavals challenge well established cultural rules and practices. A sampling of current tensions includes what is observed between those who accept social stratification as inevitable and those who labor for social justice, between conservative, progressive, and libertarian agendas, between those who would grant remarkable power to businesses and those who would limit those powers in favor of public health and climate justice. Culturo-behavior scientists have advanced a number of strategies grounded in evolutionary, prevention, and behavior sciences, Skinner's philosophy of science, and contemporary approaches to language and cognition. Advances in conceptual and empirical evidence for the planned use of interlocked behavior contingencies suggest that it is not too late to create a sustainable economy in which all humans matter, all voices are heard, and all can access basic goods and services. In this symposium, Giovambattista Presti, Francisco Perez, Thomas Szabo, Yukie Kurumiya, and Dennis Embry discuss these advances. At the end, Tony Biglan will provide commentary.   3. Panel #128 Diversity submission Global Perspectives on the Need for Behavior-Based Cultural Evolution - Working Together Sunday, May 28, 2023 4:00 – 4:50 PM Hyatt Regency, Mineral Hall D-G Area: CSS/PCH; Domain: Translational CE Instructor: Henry S. Pennypacker, Ph.D. Chair: Francisco Ignacio Perez (University of Texas Health Science Center - Houston School of Public Health) Henry Pennypacker (University of Florida) Naoko Sugiyama (Seisa University) Neil Timothy Martin (Behavior Analyst Certification Board) Abstract: The panel discussion will encourage audience participation. Together, we will focus on how we can promote and cultivate prosocial behavior on a global scale as well as in our own communities. As John Lennon told us, “imagine all the people living life in peace.” Skinner (1973) educated us that the science of behavior plays a leading role in creating an environment where cultural evolutionary changes for the better can be selected. He urged us to act and apply our knowledge about human behavior to prevent a catastrophic future and secure a healthy world for those who follow us. To accomplish these objectives, the panel will address the need to conceptualize our mission and discuss the necessity for formal training in the cultural and evolutionary sciences so that behavior analysts can become proficient leaders that can educate their communities and promote the environment that will facilitate behavior change, such as increasing the frequency of prosocial behavior, that will be needed to live together in harmony, peace, and prosperity. This can be our gift to those who follow us!   Books and Articles mentioned for Behaviour Analysts (last name alphabetical):  Tony Biglan's work (articles, books, etc.) related to prevention science and CBS to address societal and global issues are also inspiring readings.  Sigrid Glenn's metatcontingencies and related articles will be amazing ones to read. One good example of their papers is this (co-authored). But there are more!  Biglan, A & Glenn, S. (2013). Toward prosocial behavior and environments: Behavioral and cultural contingencies in a public health framework. APA Handbook of Behavior Analysis. 2. 255-275. 10.1037/13938-010 Dixon, M.R., Hayes, S.C., & Belisle, J. (2023). Acceptance and Commitment Therapy for Behavior Analysts: A Practice Guide from Theory to Treatment (1st ed.). Routledge. https://doi.org/10.4324/9781003250371 Szabo,T. (2023). ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training. Context Plus. ---- this book will be published and available to everyone soon, I know.  This view of life online magazine led by David Wilson may also inspire some listeners: https://www.prosocial.world/this-view-of-life-magazine Prosocial book by Paul Atkins, David Wilson, and Steven Hayes.  Also, articles referenced in Dr. Kurumiya's published article that she talked about are good. So just in case, here is the reference to her paper and free download link (https://rdcu.be/cYQvG):  Kurumiya, Y., Garcia, Y., Griffith, A. K., & Szabo, T. G. (2022). Online ACT Matrix Parent Training for Japanese-Speaking Mothers with Distress in the United States. Journal of child and family studies, 31(12), 3514–3532. https://doi.org/10.1007/s10826-022-02477-w Atkins, P. W. B., Wilson, D. S., & Hayes, S. C. (2019). Prosocial: Using evolutionary science to build productive, equitable, and collaborative groups. Context Press/New Harbinger Publications. Tarbox, J., Szabo, T.G. & Aclan, M. Acceptance and Commitment Training Within the Scope of Practice of Applied Behavior Analysis. Behav Analysis Practice 15, 11–32 (2022). https://doi.org/10.1007/s40617-020-00466-3 Pennypacker, H. & Perez, F. (2022) Engineering the Upswing: A Blueprint for Reframing Our Culture. Sloan Educational Publishing Personal Analytics Companion (PACO: https://www.pacoapp.com/) - this is designed to facilitate ecological momentary assessments (EMA).   

When you're preparing your students for a career in the performance arts, technical knowledge isn't enough. Sometimes, even the most gifted students experience performance anxiety, preventing them from fully expressing themselves on stage or participating in lessons. Unfortunately, not every performer is willing or able to turn to a therapist, making it difficult for them to reach their goals.This week's guest Dr. David Juncos is looking to change that. A clinical psychologist and musician, David trains voice teachers in a non-clinical version of Acceptance and Commitment Therapy (ACT), allowing them to address student anxiety issues. With David's aid, teachers learn to help students be more mindful when they experience music performance anxiety (MPA) and put that anxiety in its place.In our talk with David, we learn more about his background in music and psychology. We discover why certain students develop performance anxiety. And we learn how overcoming performance anxiety doesn't mean getting rid of anxiety but rather working with anxiety when we need to perform. In this episode, you'll learn:What motivated David to work with musicians and performers 9:14How David's early studies in MPA helped singers and musicians with performance anxiety 14:17Why David believes voice teachers don't need to outsource music performance anxiety problems to psychotherapists 17:27How David trains teachers in ACT coaching 18:01The type of students most likely to have performance anxiety 22:32The two major patterns David sees in people with performance anxiety 24:13How diffusion techniques help performers distance themselves from anxious thoughts 26:51Why mindfulness training and journaling help you sustain attention and choose which thoughts to focus on 28:49How David's book “ACT for Musicians” provides resources for understanding MPA and incorporating ACT into music lessons 32:40 The book David co-authored, “ACT for Musicians: A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being” by David G. Juncos and Elvire de Paiva e Pona is available on both Amazon and Barnes & Noble.David's IVA webinar course, “Treating Music Performance Anxiety with Acceptance and Commitment Training (ACT)” shows how singing teachers can use ACT to treat MPA issues in their students.Connect with David on LinkedIn, where you can find links to many of his publications on ACT.We hope you enjoyed our podcast. You can also find video versions of our podcast on YouTube!About the Institute for Vocal AdvancementWould you like access to a global network of voice coaches eager to share their expertise and help you become a more effective teacher? Join the Institute for Vocal Advancement, and you'll be able to participate in webinars and online courses used by teachers in every part of the music industry. See our list of upcoming events and learn how our Teacher Training Programs can help your career. Use the code “iva20percent” to get 20% off your first year's course membership fee! Hosted on Acast. See acast.com/privacy for more information.

Sherry and Carla first take a Love-fix question from someone looking to spice things up in their happy yet somewhat boring relationship. They then welcome Diana Hill, Ph.D. Diana is a clinical psychologist, international trainer, and sought out speaker on Acceptance and Commitment Therapy (ACT). She is also the host of the Your Life in Process podcast and co-author of the ACT daily journal. Diana works with organizations, high achievers, and health professionals who are committed to becoming psychologically flexible, so they can move from striving to thriving at work, home, and around the globe.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Diana  Your Life in Process Podcast | Dr. Diana Hill    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Acceptance is the willingness to do the uncomfortable thing, and sometimes that means leaving or setting a boundary, speaking your truth, or moving towards what you fear the most including being alone.   What are the 6 core processes of ACT?  What is psychological flexibility?  How can someone that is codependent start to recognize what their values are? Diana explains cognitive defusion.  What are some tools where someone can begin to learn the ACT process and fold it into their life?  How the ACT processes can be also empowering for people in relationships.  How we can begin to find compassion in ourselves, sometimes even just starting with the small neutral places inside our bodies.  More from Diana's work and courses, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Joining us to talk about right-spotting is Stevie Allen, Board Certified Behavior Analyst with Green Mountain Behavior Consulting. Stevie has developed an impressive amount of experience supporting both students and adults using Acceptance and Commitment Training, through her work at Two Roads Academy and now as a behavioral systems analyst and executive coach. In this episode we discuss the importance of right-spotting, and how shifting our behavior as adults in this way can support the behavior change we want to see in our kids.

FULL YOUTUBE EPISODE W/ VIDEO IS HERE! https://youtu.be/0mJzCxwXxEE Check out our sponsor Jax Batting Gloves (jaxbattinggloves.com) and use code DSARM for 10% off your purchase!

David Juncos is a clinical psychologist, author and performance coach who specialises in music performance anxiety. His treatment approach includes the use of acceptance and commitment therapy (ACT), and he has presented his research on this subject on an international scale. He is a faculty member at the Voice Study Centre and his book, Act for Musicians: A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety and Improve Well-being, is available for purchase now. KEY TAKEAWAYS David is a musician at heart and in his work as a psychologist naturally gravitated towards musicians – this led to his interest in the area of music performance anxiety (MPA). When you have social anxiety, you have a fear of doing things in front of others. When you combine that fear with other symptoms that are highly distressing, you have a disorder. The disorder is not just the presence of symptoms but the presence of symptoms plus distress over having symptoms. People with performance anxiety experience many different symptoms including: physiological arousal symptoms such as tachycardia and shortness of breath; cognitive symptoms, so what your mind is doing when anxious; and behavioural symptoms. Behavioural symptoms cover avoidant or anxious behaviours such as not making eye contact during a performance or positioning yourself further away from the audience. ACT is part of a wave of newer behavioural psychotherapies that have become popular in the last 20 or 30 years. ACT encourages people to learn to coexist with anxious thoughts rather than try to eliminate them. The aim is to create a neutral relationship with anxiety so that you're not in an adversarial tug-of-war role with yourself and your anxiety.  BEST MOMENTS  ‘There was a lack of good methodological rigour in how these psychotherapies were being studied in the lab' ‘What your mind is doing when anxious is worrying about making a mistake and worrying about the implications and making it' ‘Being female unfortunately makes you more likely to have MPA'   EPISODE RESOURCES   BAST Training   Guest Website: actformusicians.com hptherapy.com http://www.hptherapy.com/OurPsychotherapists.en.html#DavidJ Social Media: Research Gate: researchgate.net/profile/David-Juncos-2 Linked In: https://www.linkedin.com/in/david-juncos-psy-d-b688a53b/ Relevant Links & Mentions: Voice Study Centre: voicestudycentre.com Singing Teachers Talk Podcast - Ep 76. Mental Health Training for Performing Arts Workers with Raffaella Covino: https://linktr.ee/basttraining?utm_source Applause for Thought: applauseforthought.com The work of Diana Kenny The Psychology of Music Performance Anxiety by Diana Kenny Mental Health First Aid England: https://mhfaengland.org/ Voice Geek Facebook Forum Noa Kageyama & The Bulletproof Musician: https://bulletproofmusician.com/ org   ABOUT THE GUEST   David G. Juncos, PsyD, is a clinical psychologist, author and performance coach based in Philadelphia, PA. He earned his doctorate in Clinical Psychology from La Salle University in 2015. He has over 17 years' experience in treating a variety of clinical problems, including anxiety, mood, and substance use disorders. He specialises in the treatment of music performance anxiety (MPA) and has presented internationally on his research in using Acceptance and Commitment Therapy (ACT) to treat MPA and enhance music performance. He is on faculty with the Voice Study Centre, a UK-based provider of postgraduate study in Voice Pedagogy and Performance Coaching for Performing Artists. There he provides lectures and tutorials on MPA, ACT, Motivational Interviewing, achieving peak performance, and statistics/research design, and he trains music teachers in ACT coaching to help them manage students' MPA and other performance-related problems. He recently co-authored his first book, entitled ACT for Musicians: A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being. Lastly, he is an amateur songwriter and has performed both as a solo artist and in bands throughout the Philadelphia area as a vocalist, guitarist, and keyboardist. NOW AVAILABLE: To learn more about David's book ACT for Musicians,  an evidence-based guide for using Acceptance & Commitment Training to enhance performance skills, overcome performance anxiety, and improve overall well-being, go here: https://www.universal-publishers.com/book.php?method=ISBN&book=1627343814 See David's latest publication here: https://www.frontiersin.org/articles/10.3389/fpsyg.2022.830230/full   ABOUT THE PODCAST   BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. Website: basttraining.com Get updates to your inbox: Click here for updates from BAST Training Link to presenter's bios: basttraining.com/singing-teachers-talk-podcast-bios  See omnystudio.com/listener for privacy information.

One way in which we play-it-safe is by delaying projects, tasks, and shooting for perfection.In this conversation, visual illustrator, Janis Ozolins, shares how he handles self-doubtful thoughts, perfectionist tendencies, and negative feedback when sharing his illustrations on his platform.It was special to hear from Janis how he, as a content creator, navigates the internal discomfort that comes when exposing your creative work to the world. An important aspect of Janis' work is his desire to create value in his illustrations, which can be challenging when your mind pushes you to play-it-safe.IMPORTANT NEWS: AUDIO GUIDE FOR PERFECTIONISM AND HIGH-ACHIEVING ACTIONS Do you feel like whatever you do, is never enough?It is hard for you to sit down and just relax, or have fun?Do you tend to overextend yourself, but you often don't realize this until after the fact?Do you get anxious about the idea of letting people down?Do you hate ambiguity, you want to know “what, when, and how,” and you want to know it “Now?"Do you focus on what you are failing to do versus what you accomplish?If you said YES! to at least 3 of the statements above, this audio-guide is for you!Learning to tackle all the behaviors associated with perfectionism is key to living a meaningful life. In this audio guide, you will learn 10 key ideas to tackle perfectionism and high-achieving behaviors based on Acceptance and Commitment Training.Get your audio guide: https://www.thisisdoctorz.com/act-for-perfectionism-and-high-achieving-behaviors/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Podcast #34 Vermijdt deze podcast! Gaat over het gedrag van de professional tijdens het consult. Wat zijn je ontsnappingsstrategiën, wat doe je als je een emotie voelt opkomen, wat doe je als het gesprek te heftig wordt? enz. Wij gaan het hebben over het gedrag wat je eventueel (onbewust) kan laten zien, maar ook wat het met je cliënt kan doen. Neem je tijd om voor jezelf te ontdekken welke strategie jij toepast. En weet, niets is goed of fout, wees opmerkzaam en bewust van je eigen strategie. Heel veel luister plezier! Hartelijke groet, Heidi en Sonja Leefstijl, ACT, Acceptance and Commitment Training, Acceptance and Commitment Therapy, gedrag, gedragsverandering, leefstijlcoach, diëtist, veranderen, gratis, podcast, luisteren, geen adviezen, afvallen, lijnen, gezondheid, gezond, gezonder, gesonder, eten is gedrag, psycholoog, psychologie, bewust, bewustwording

Research is telling us that people lie as much as 3 times in a 10 minute conversation. Does that seem accurate to you? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts Follow Dawn McMillan: All the things: https://linktr.ee/dawnmcmillan Twitter: @thedawnmcmillan Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com Want more? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. Schedule a free 15 minute strategy call to explore working together. Wishing you boundless genuosity! ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

Mitch Fryling joins us to talk about his paper, Constructs, Events, and Acceptance and Commitment Training.   Show Notes Remember to join us on Facebook to suggest articles to review and questions for authors. https://www.facebook.com/BApractice Acknowledgments Host and Executive Producer: Cody Morris, Ph.D., BCBA-D, LBA https://salve.edu/users/dr-cody-morris Assistant Producers Elizabeth Narvaez Jesse Perrin Organizational Support ABAI https://www.abainternational.org/welcome.aspx Behavior Analysis in Practice Editor, Stephanie Peterson, Ph.D., BCBA-D, LBA https://www.abainternational.org/journals/bap.aspx Music Cruising Altitude by Jim Carr and his band New Latitude http://www.newlatitudemusic.com Link to Article https://link.springer.com/article/10.1007/s40617-021-00598-0 References Fryling, M. J., & Hayes, L. J. (2011). The concept of function in the analysis of behavior. Revista Mexicana De Análisis De La Conducta 37. 11-20. http://dx.doi.org/10.5514/rmac.v37.i1.24686 Fryling, M. J., & Hayes, L. J. (2019). Interpersonal closeness and conflict in interbehavioral perspective. International Journal of Psychology & Psychological Therapy 19(2). 131-140.

There is wisdom in listening to your heart. Reference: The Heart Math Institute ********************** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D Dawn McMillan is a Mental Wellness Expert, Workshop Leader, Improvisor, Therapist, and Coach who teaches creative folx how to overcome imposter syndrome so they do better work, and make more money. --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

Amanda and Michelle Kelly join us to talk about their paper, Acceptance and Commitment Training in Applied Behavior Analysis: Where Have You Been All My Life?   Show Notes Remember to join us on Facebook to suggest articles to review and questions for authors. https://www.facebook.com/BApractice Acknowledgments Host and Executive Producer: Cody Morris, Ph.D., BCBA-D, LBA https://salve.edu/users/dr-cody-morris Assistant Producers Elizabeth Narvaez Jesse Perrin Organizational Support ABAI https://www.abainternational.org/welcome.aspx Behavior Analysis in Practice Editor, Stephanie Peterson, Ph.D., BCBA-D, LBA https://www.abainternational.org/journals/bap.aspx Music Cruising Altitude by Jim Carr and his band New Latitude http://www.newlatitudemusic.com Link to Article https://link.springer.com/article/10.1007/s40617-021-00587-3 Links from Talk https://www.facebook.com/groups/1429925357078709/about/ https://www.facebook.com/groups/1632453700219502/about/ https://www.abainternational.org/events/annual-2022.aspx https://www.abainternational.org/events/international/dublin-2022/conference-home.aspx References Barnes-Holmes, D. & Harte, C. (2022). Relational frame theory 20 years on: The Odysseus voyage and beyond. Journal of the Experimental Analysis of Behavior. 117(2). https://doi.org/10.1002/jeab.733 Dymond, S. & Roche, B. (2013). Advances in relational frame theory: Research and application. New Harbinger Publications. Tarbox, J., Szabo, T. J., & Aclan, M. (2020). Acceptance and commitment training within the scope of practice of applied behavior analysis. Behavior Analysis in Practice. https://doi.org/10.1007/s40617-020-00466-3

Claudia Rankine writes "The state of emergency is also always a state of emergence." What is wanting to emerge in you? An episode full of questions, where your heart gets to give you the answers. ********** I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D Dawn McMillan is a Mental Wellness Expert, Workshop Leader, Improvisor, Therapist, and Coach who teaches creative folx how to overcome imposter syndrome so they do better work, and make more money. --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

Mentions: Woop My Life TFT: Thought Field Therapy ------------------- I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D Dawn McMillan is a Mental Wellness Expert, Workshop Leader, Improvisor, Therapist, and Coach who teaches creative folx how to overcome imposter syndrome so they do better work, and make more money. --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

We revisit desire, and who doesn't like desire? Mention, Rob Bell podcast: Notes on Floating :) I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

I got so many questions and comments regarding my 7 Steps to Get Anything You Want episode, that we are breaking it down! If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

De perfecte coach deel II gaat verder waar deel I geëindigd was. Wat is een perfecte coach en wat doet deze wel of juist niet? Heeft de coaches ook nog zeggenschap of bepaalt de coach het onderwerp en het tempo? Wat laat jij als coach zien van jezelf en wanneer is het wellicht té perfect? Leefstijl, leefstijlcoach, training, ACT, Acceptance and Commitment Training, afvallen, gratis, gedrag, basishouding, coach, coaching, client, lijnen, dieet, trainer, psycholoog, dietist, gewichtsconsulent

Reference: Byron Katie I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

We are made of different energies, and they all need to flow :) Mentions: https://www.amazon.com/Language-of-Emotions-audiobook/dp/B003H8EQVG/ref=sr_1_3?crid=1DNCM92W41AED&keywords=karla+mclaren&qid=1648399181&s=books&sprefix=karla+mc%2Cstripbooks%2C262&sr=1-3 I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

Workability! _______________________ I am so grateful you shared time with me. If this pinged for you, please be sure to share this info with at least one other person. Let them know that you were thinking of them, and wish them lasting wellbeing. If you give us a five star review on ITunes, that would be a true gift to the show that makes an enormous difference. Like what I share? I teach fun and informative workshops using Acceptance and Commitment Training, Positive Intelligence (PQ) and Improv. I have a few spaces open for individual therapeutic coaching clients. Schedule a free 15 minute strategy call to explore working together. Want more frequent content? Follow me on Instagram @TheDawnMcMillan. I share helpful, inspirational posts almost every day. Want to see what else I am up to? Click here :) Sending you peace. ~D Dawn McMillan is a Mental Wellness Expert, Workshop Leader, Improvisor, Therapist, and Coach who teaches creative folx how to overcome imposter syndrome so they do better work, and make more money. --- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message

Let's get excited again about ACT by learning a lot of the background technology. RFT is like the engine that powers ACT, as stated by Tarbox et al., 2020. This article breaks down terms and then shows the average practitioner how to apply this process to a practitioner science. Kelly, A. D., Kelly, M. E. (2022). Acceptance and Commitment Training in Applied Behavior Analysis: Where Have You Been All My Life? Behavior Analysis in Practice, 15, 43–54 (2022). https://doi.org/10.1007/s40617-021-00587-3

This week, we are going to break down and have a conversation about acceptance and commitment therapy/training. Tarbox et al., wrote a great paper explaining a little bit about ACT and how it fits into the behavior analytic lense. However, such a large topic results in a large paper, so we are going to break this article up into two podcasts. This next part goes into some of the common criticisms of ACT and how ACT is baked into the task list! Tarbox, J., Szabo, T. G., & Aclan, M. Acceptance and Commitment Training Within the Scope of Practice of Applied Behavior Analysis. Behavior Analysis Practice 15, 11–32 (2022). https://doi.org/10.1007/s40617-020-00466-3

This week, we are going to break down and have a conversation about acceptance and commitment therapy/training. Tarbox et al., wrote a great paper explaining a little bit about ACT and how it fits into the behavior analytic lense. However, such a large topic results in a large paper, so we are going to break this article up into two podcasts. The first one goes over how the basics of ACT work and how it fits into the seven dimensions of behavior analysis. Tarbox, J., Szabo, T. G., & Aclan, M. Acceptance and Commitment Training Within the Scope of Practice of Applied Behavior Analysis. Behavior Analysis Practice 15, 11–32 (2022). https://doi.org/10.1007/s40617-020-00466-3

Julie is a fellow BCBA-D and an Associate Professor of Psychology at the University of Minnesota Duluth. Her teaching includes undergraduate and graduate courses in statistics, research methods, organizational behavior management, organizational psychology, personnel psychology, applied behavior analysis, organizational systems and development, personnel training and development, and worker wellbeing. Her teaching and advising has been recognized at the University of Minnesota Duluth with the receipt of the 2012 Outstanding Faculty Award (UMD Student Awards) and the 2012-2013 College of Education and Human Service Professions Outstanding Advisor Award, along with a nomination for the 2015-16 Chancellor's Award for Excellence in Teaching.She's the Founder of InJewel LLC, a values-focused coaching and consulting company that seeks to enhance individual and organisational performance and wellbeing.Her research relates to the application of behaviour analysis to address challenges in health, sport, and fitness, the use of Acceptance and Commitment Training to address challenges in coaching and self-management, and evaluating interventions to improve personal, professional, and organisational wellbeing.She is also active on social media on Instagram drjulieslowiak and sickness_health_and_love on instagram* We've touched on ACT briefly and ABA extensively in previous podcast episodes, but for our listeners, could you give an overview of what ACT is?* You talk openly on social media about your own experience with a chronic health condition. Can you talk how you use ACT in relation to managing chronic health conditions? Any specific strategies?* What would you say are the biggest challenges experiences by those with a chronic health condition?* What research into ACT and chronic health would you like to see conducted in the coming years?Book recommendations:Russ Harris - When Life Hits HardJoanna Dhal (The Green book) Living beyond the PainEvelyn - The Power of SmallSteve Hayes - Get Out of Your Mind and Into Your LifeConnect with Julie:IG -- @drjulieslowiak or @sickness_health_and_loveLinkedIn: https://www.linkedin.com/in/julie-slowiak-phd-bcba/Email: injewelcoaching@gmail.com Website: www.injewelcoaching.comConnect with the Behavior Analysis in Health, Sport, and Fitness Special Interest Group:IG @hsf.abaiEmail: director@hsfsig.orgWebsite: www.hsfsig.orgConnect with Us!If you have any questions, comments, concerns or topics that you would like us to cover, please reach out to us! FacebookBehave Yourself Podcast (private group)Instagram:instagram.com/emily.a.macraeinstagram.com/thebehaviourladyinstagram.com/behaveyourselfpodEmail:behaveyourselfpod@gmail.comDisclaimer: While we're both behaviour analysts and qualified in our respective fields, this podcast is for education and information sharing only and should not be taken as personal, medical or behavioral advice or services. 

In Episode 25 I'm joined  by Dr. John Evans, a mental health professional, from BLND Health to discuss Acceptance and Commitment Training. You may remember this topic from Episode 5 with Steven Hayes, widely regarded as the “father” of ACT. In Episode 5 we talked about the ACT framework in its entirety and it's an amazing listen (in fact it is our most downloaded episode). This episode will be from a little different perspective on ACT, as we'll look at how fitness and wellness professionals can use ACT in their own practice with clients to assist in health behavior change.   At its heart, ACT is a coaching framework that can help fitness and wellness professionals work with their clients to accept and defuse from the negative thoughts and emotions that arise with health behavior change. Then, through the skills ACT teaches, help clients move toward valued and committed action and, most importantly, toward a healthier lifestyle. The most exciting thing about ACT is it is very concrete and skill-based (and skills can be learned). This is in contrast to Cognitive Behavioral approaches that tend to be more abstract, more emotionally painful, and (based on the current evidence) don't seem to work as well for behavior change as ACT. My personal experience also validates this notion.Our conversation will talk about the specific facets of ACT that can be utilized by fitness and wellness professionals, as well as actionable steps to apply these helpful elements of ACT with clients. Further, as ACT is a psychological framework used in treating psychological disorders we'll also discuss when it is appropriate to refer out to a licensed mental health professional and how to facilitate that referral effectively and compassionately. For anyone of us who works with clients/patients on health behavior change that is difficult to implement (and that's certainly all of us) this episode is a must listen.Show Notes Page: www.wellnessparadoxpod.com/episode25Our Guest: Dr. John Evans, MA, PhD, CMPCJohn is the Director of Mental Conditioning for BLND Health. Along with a Master's Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He's also available for virtual coaching wherever you're based.

How often do you play-it-safe by minimizing what's important to you and avoiding conversations?In this conversation, I interview Debbie Sorensen, a clinical psychologist, co-author of the book ACT daily Journal, and co-host of the psychology podcast Psychologists Off The Clock. In this episode, Debbie and I chat about different micro-skills, based on Acceptance and Commitment Training, that you can use to approach conversations that matter to you.Here are the resources that we discussed in the conversation with Debbie:Conversation with Steve Hayes:https://www.youtube.com/watch?v=9u0DfL65Yq0ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapyhttps://www.newharbinger.com/9781684037377/Debbie's webpage: www.drdebbiesorensen.com See acast.com/privacy for privacy and opt-out information.

In this episode, we head to Halifax, Nova Scotia to chat with Monica Peters about her work in group home settings for adults with intellectual disabilities. Monica shares how she uses Acceptance and Commitment Training to increase buy-in and collaboration with group home staff.   Continuing Education Units - This episode counts as 1.5 BACB Learning CEUs: https://cbiconsultants.com/shop   Show Notes: Brock University: https://brocku.ca/social-sciences/applied-disability-studies/graduate-programs  Myra-Jade Lui: https://www.linkedin.com/in/myra-jade-lui-640bb3197/?originalSubdomain=ca  ACT Made Simple: https://www.amazon.ca/ACT-Made-Simple-Easy-Read/dp/1572247053     Liberated Mind: https://www.amazon.ca/Liberated-Mind-Pivot-Toward-Matters/dp/0735214018/ref=sr_1_1?dchild=1&keywords=liberated+mind&qid=1621380274&s=books&sr=1-1  Tina Long: https://www.crowdcast.io/tinalong; https://www.crowdcast.io/nvinstruction  Kevin Polk: http://www.drkevinpolk.com  Phil Tenalgia: https://www.philtenaglia.com  Kevin and Phil's Crowdcast: https://www.crowdcast.io/matrixtalk  Monica's Crowdcast: https://www.crowdcast.io/monica-peters  Monica and Tina's Crowdcast: https://www.crowdcast.io/behaviortalk  Fruit to Root Podcast: https://podcasts.apple.com/us/podcast/act-root-to-fruit/id1523294942  Behavioral Observations ACT Podcasts: https://behavioralobservations.com/tag/act  PBS Matters Podcast: https://podcasts.apple.com/us/podcast/pbs-matters/id1475101376    The Behaviour Speak Podcast Episodes Referenced: https://www.behaviourspeak.com/e/episode-4-solutions-for-sleep-with-hilary-mcclinton-bcba-and-nicole-shallow-bcba  https://www.behaviourspeak.com/e/episode-8-artificial-intelligence-and-behaviour-analysis-with-marc-lanovaz-phd-bcba-d  https://www.behaviourspeak.com/e/episode-9-behaviour-analysis-in-senegal-with-adair-cardon-ms-bcba  

The science of ABA is solidly supported by generations of research, but in recent years the clinical approach has been criticized from within and without. In this panel discussion, the discussants identify behavior analytic concepts that emphasize the importance of compassionate care as we apply our science. From Skinner's early writings on the use of behavior analysis to create a kinder world, to Acceptance and Commitment Training practitioners' application of behavioral principles to complex private events in order to alleviate human suffering, behavior analysis has many examples of ways it can and should be applied in a humane and caring way.   To earn CEUs for listening, click here , log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review

This next chapter has a special guest appearance by our very own research rockstar Julia Ferguson! During this chapter Justin, Joe, and Julia will discuss and critically evaluate Acceptance and Commitment Training from a behavior analytic perspective. This discussion will include a sneak peek at the results of a literature review that is currently under review in a peer reviewed behavior analytic journal. The hosts will provide their perspectives, concerns, and pathways forward with respect to Acceptance and Commitment Training and behavior analysis.

Steven C Hayes is the originator of ACT (Acceptance and Commitment Therapy, or Acceptance and Commitment Training, take your pick), one of the most important psychological approaches of the past 100 years.

Steven C Hayes is the originator of ACT (Acceptance and Commitment Therapy, or Acceptance and Commitment Training, take your pick), one of the most important psychological approaches of the past 100 years. Why the high praise? For several reasons: ACT is evidence-based ACT is learnable ACT is actionable ACT can be practiced and shared by pretty much any human in any role, unlike most therapies that require degrees and certifications. ACT is built from the ground up from fundamental theories of human cognition and behavior ACT seeks to create mental health, rather than simply address mental illness In our conversation, we tackled the question that has vexed so many philosophers: Why is it so damn hard to be a human? The post Steven C Hayes on PYP 425: How to Liberate Our Minds appeared first on Plant Yourself.

Get 1 ASHA CMH herePreparing for this blog post was difficult for a variety of reasons. First, how could we possibly summarize a crisis that is affecting the whole world in such a massive way? Second, adjusting to the “new normal” of COVID is something that looks different for everybody. We may all be in this moment simultaneously, but all of our experiences are unique to who we are, where we live, our support systems, and a myriad of other variables. Finally, who are we to give advice or even discuss such a complex and sensitive topic? We aren’t anyone special at all. We are two professionals, stumbling through this pandemic, trying to find balance in this unprecedented chaos like everyone else. Our goal for this episode was to discuss the challenges that COVID-19 poses for those of us working as clinicians, and to highlight acceptance commitment therapy, referred to as ACT, as an evidence-based way to cope in this new normal.As we reviewed in our first ACT episode related to stress management, ACT is an evidence-based framework that combines strategies of mindfulness and committed actions to move towards your personal values. The heart of this approach is centered upon developing behavioral flexibility in order to create a rich and meaningful life and to cope with the inevitable stressors that are part of being human in the world. ACT is rooted in applied behavior analysis but in its development has pulled components from several different branches of psychology including CBT, DBT, and mindfulness. These strategies can be applied to any situations where negative thoughts or feelings arise.ASHA professional development hours are offered for this course (1 CMH). Visit our ASHA Professional Development page for more information. Steph is a BCBA who is passionate about ACT and uses it regularly with herself and her clients. Learn more about Steph here.Learning Outcomes1. Review and discuss at least 3 different components of the hexaflex2. Identify at least two triggers and managing different emotions in a new normal3. Review and discuss ACT and work life balance during COVID-19ReferencesHarris, R. (2008). The Happiness Trap: How to stop struggling and start living. Boston, MA: Trumpeter.Harris, R. (2012). The Reality Slap: Finding Peace and Fulfillment When Life Hurts. New Harbinger Publications.Hayes, S. C., & Smith, S. (2005). Get out of your mind and into your life: The new Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.Hayes, S. (2019). A Liberated Mind: How to Pivot Toward What Matters. New York: Avery.Pingo, John & Dixon, Mark & Paliliunas, Dana. (2019). Intervention Enhancing Effects of Acceptance and Commitment Training on Performance Feedback for Direct Support Professional Work Performance, Stress, and Job Satisfaction. Behavior Analysis in Practice. 13. 10.1007/s40617-019-00333-w.Wilson, K. & Dufrene, T. (2010). Things might go terribly, horribly wrong. Oakland: New Harbinger.Online ResourcesFACE COVID – How To Respond Effectively To The Corona Crisis: https://www.youtube.com/watch?v=BmvNCdpHUYMAssociation for Contextual Behavioral Science: https://contextualscience.org/Apps and Programs29K: www.29k.orgDisclosures:Financial: Steph is the employee of a non-public school that serves children with autism. Kate Grandbois is the owner / founder of Grandbois Therapy + Consulting, LLC and co-founder of SLP Nerdcast. Amy Wonkka is an employee of a public school system and co-founder of SLP Nerdcast.Non-financial: Steph is a member of the association of contextual behavior science. Kate and Amy are both members of ASHA, SIG 12, and both serve on the AAC Advisory Group for Massachusetts Advocates for Children. Kate is a member of the Berkshire Association for Behavior Analysis and Therapy (BABAT), MassABA, the Association for Behavior Analysis International (ABAI) and the corresponding Speech Pathology and Applied Behavior Analysis SIG.Time Ordered Agenda:10 minutes: Introduction, Disclaimers and Disclosures20 minutes: Descriptions of different components of the hexaflex15 minutes: Descriptions of triggers and managing different emotions in a new normal10 minutes: Descriptions of ACT and work life balance during COVID-195 minutes: Summary and ClosingDisclaimerThe contents of this episode are not meant to replace clinical advice. SLP Nerdcast, its hosts and guests do not represent or endorse specific products or procedures mentioned during our episodes unless otherwise stated. We are NOT PhDs, but we do research our material. We do our best to provide a thorough review and fair representation of each topic that we tackle. That being said, it is always likely that there is an article we’ve missed, or another perspective that isn’t shared. If you have something to add to the conversation, please email us! Wed love to hear from you!__SLP Nerdcast is a podcast for busy SLPs and teachers who need ASHA continuing education credits, CMHs, or professional development. We do the reading so you don’t have to! Leave us a review if you feel so inclined!We love hearing from our listeners. Email us at info@slpnerdcast.com anytime! You can find our complaint policy here. You can also:Follow us on instagramFollow us on facebookWe are thrilled to be listed in the Top 25 SLP Podcasts! Thank you FeedSpot!

This episode, I introduce listeners to Acceptance and Commitment Training as a way to cope with the challenges of dealing with anxiety, stress, and frustration. I talk about the process and strategies of accepting challenging events that happen, and identify a few simple ways to defuse (distance oneself) from them. This is part one of a series of episodes designed to help reduce the negative impacts that stress and anxiety have on a parent, or anyone who is, well - human, and deals with such emotions. Resources for this episode: Harris, R. (2017). I'm Learning Act – animated learning. YouTube https://www.youtube.com/playlist?list=PLU9QzmoT6EJdrlZ3UyEwRg6PgksNKd8Ci Hayes, S.C., Sthosahl, K.D., & Wilson, K.G. (1999). Acceptance and Commitment Therapy: An experiential approach to behavior change. Guilford Press. Voiceover courtesy of Voice Changer Plus 5.06 by ARF Software, Inc., available on Apple IoS or Google Play. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nelly-dixon/message

It’s always interesting to learn how clinicians bring themselves into alignment with their deeper purpose and values. When this happens, the clinician will feel greater satisfaction and fulfillment in the work they do. Today’s show is another that focuses on ACT (Acceptance and Commitment Training) as we talk to today’s guest about his experience as he transitioned into private practice. David Teachout is a Licensed Mental Health Counselor in Seattle, Washington, although he has branched out to a full-service online practice that incorporates acceptance and commitment therapy. We’re discussing his journey and how he transitioned into private practice from community mental health. David shares what it was like for him to take an uncertain leap from something familiar and comfortable, and how he incorporates ACT into his conversations with clients in big and small ways. David also tells about starting his online counseling practice and how that aligns perfectly with his values. You can read the full show notes at: Session193

At nine years old Gary lost his father to cancer. This one event become something that drove him to search for answers to life's biggest questions. Who do I want to be? What do I want my life to stand for? What do I want to do with the time I have available to me every day? You can learn more about Gary by visiting his website activate-yourlife.com and you can connect with him through Twitter.  For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In a world where individuals with mental health needs are struggling, could acceptance and commitment training be the answer? We chat with Dr. Adam Hahs to learn all about this third-wave behavior therapy, its procedure, the research, and exactly how the phrase “milk, milk, milk” could help parents with autism. Articles discussed this episode: Harris, R. (2006). Embracing your demons: an Overview of Acceptance and Commitment Therapy. Psychotherapy in Australia, 12, 2-8. Gould, E.R., Tarbox, J., & Coyne, L. (2018). Evaluating the effects of Acceptance and Commitment Training on the overt behavior of parents of children with autism. Journal of Contextual Behavioral Science, 7, 81-88. doi: 10.1016/j.jcbs.2017.06.003 Hahs, A.D., Dixon, M.R., & Paliliunas, D. (in press). Randomized controlled trial of a brief acceptance and commitment training for parents of individuals diagnosed with autism spectrum disorders. Journal of Contextual Behavioral Science. doi: 10.1016/j.jcbs.2018.03.002 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

While it might be the shortest month of the year, ABA Inside Track is running long on exciting content. Switching up our preview format a bit, we’re here to tell you everything coming up in the ENTIRE MONTH! That’s right: Three full-length episodes in a row! We’ll be talking about acceptance and commitment training with our special guest, Dr. Adam Hahs, before discussing two outside-of-the-box topics with gamification and public speaking. Rob’s hours of editing behavior analytic journal review is your gain! Also, if you’re looking for a fun conference in leadership, tickets are now available for the Behavior Analyst Leadership Conference (BALC), coming to Connecticut at the end of March! *Note: Due to a camera SNAFU, we’re audio only this month. We’ll have our video back up for the next preview. Sorry about that! Articles for February 2019: Acceptance and Commitment Training Harris, R. (2006). Embracing your demons: an Overview of Acceptance and Commitment Therapy. Psychotherapy in Australia, 12, 2-8. Gould, E.R., Tarbox, J., & Coyne, L. (2018). Evaluating the effects of Acceptance and Commitment Training on the overt behavior of parents of children with autism. Journal of Contextual Behavioral Science, 7, 81-88. doi: 10.1016/j.jcbs.2017.06.003 Hahs, A.D., Dixon, M.R., & Paliliunas, D. (in press). Randomized controlled trial of a brief acceptance and commitment training for parents of individuals diagnosed with autism spectrum disorders. Journal of Contextual Behavioral Science. doi: 10.1016/j.jcbs.2018.03.002 Gamification Morford, Z.H., Witts, B.N., Killingsworth, K.J., & Alavosius, M.P. (2014). Gamification: The intersection between behavior analysis and game design technologies. The Behavior Analyst, 37, 25-40. doi: 10.1007/s40614-014-0006-1 Sailer, M., Hense, J.U., Mayr, S.K., & Mandi, H. (2017). How gamification motivates: An experimental study of the effects of specific game design elements on psychological need satisfaction. Computers in Human Behavior, 69, 371-380. doi: 10.1016/j.chb.2016.12.033 Hamari, J., Koivisto, & Sarsa, H. (2014). Does Gamification Work? A literature review of empirical studies on gamification. Proceedings of the Annual Hawaii International Conference on Systems Sciences. doi: 10.1109/HICSS.2014.377 Fogel, V.A., Miltenberger, R.G., Graves, R., & Koehler, S. (2010). The effects of exergaming on physical activity among inactive children in a physical education classroom. Journal of Applied Behavior Anlaysis, 43, 591-600. doi: 10.1901/jaba.2010.43-591 Public Speaking Friman, P.C. (2014). Behavior analysts to the front! A 15-step tutorial on public speaking. The Behavior Analyst, 37, 109-118. doi: 10.1007/s40614-014-0009-y Fawcett, S.B. & Miller, L.K. (1975). Training public-speaking behavior: An experimental analysis and social validation. Journal of Applied Behavior Analysis, 8, 125-135. doi: 10.1901/jaba.1975.8-125 Black, E.L. & Martin. G.L. (1980). A component analysis of public-speaking behaviors across individuals and behavioral categories. Communication Education, 29, 273-282. doi: 10.1080/03634528009378425

In this podcast episode, Dr. Gallo talks about what is acceptance and commitment education and training or what we like to call ACT. You’ll learn about the six core, science-based ACT skills, which are observing myself, being present, watching thoughts, opening up, identifying values, and taking action. Dr. Gallo also introduces you to the Crosshairs diagram. It’s a simple and effective tool to help officers live life with more purpose and vitality, guided by their values at work, home, or wherever they are. Please read the Terms of Use before you get started.

Maria Gerlofson har en brokig och spännande bakgrund. Hon har varit ekonomijournalist på Svenska Dagbladet, chefredaktör för två stora magasin och dramapedagog. Idag jobbar Maria med sitt eget företag, Act and Grow, som författare, föreläsare, coach och kursledare med fokus på bland annat ledarskap och stresshantering. ACT (Acceptance and Commitment Training) och improvisationsteater är viktiga komponenter i hennes verksamhet. I vårt samtal pratar vi exempelvis om mod att stå upp för den man är, om drömförverkligandets baksidor och om att agera för att kunna växa.

Russ Harris is one of the world’s leading authorities on one of the most cutting-edge forms of therapy known as Acceptance and Commitment Training, or ACT for short (pronounced like the word “act” not A.C.T.). In this book, Russ tells us that we’ve been following the wrong rule book if we want to dial in our confidence. We explore The Golden Rule of confidence (and 9 other rules), why we need to defuse from our negative thoughts NOT try to eliminate them, how to have instant success (presto!), and how to move from FEAR to DARE as we live the great adventure that is our lives.

Russ Harris is one of the world’s leading authorities on one of the most cutting-edge forms of therapy known as Acceptance and Commitment Training, or ACT for short (pronounced like the word “act” not A.C.T.). In this book, Russ tells us that we’ve been following the wrong rule book if we want to dial in our confidence. We explore The Golden Rule of confidence (and 9 other rules), why we need to defuse from our negative thoughts NOT try to eliminate them, how to have instant success (presto!), and how to move from FEAR to DARE as we live the great adventure that is our lives.

Why is it important to train our kids to not only believe like Christians, but to THINK like Christians? Join us as we interview Christian speaker and apologist, Carl Kerby as he shares how to teach kids not just what to believe, but why to believe it.   Carl will share methods on how to…

Acceptance and Commitment Therapy (ACT) is a so-called third-generation branch of CBT which teaches new ways of looking at our thoughts, feelings, and behaviors. Instead of fighting and demanding that troublesome thoughts and feelings go away, ACT emphasizes accepting the existence of those thoughts and feelings, and going ahead and living life fruitfully nonetheless. ACT teaches us to create a distance, at will, between our "reactive self" who might tumble around in thoughts and emotions, and our "executive self" who can take a step back and decide to go ahead with the best plan anyway. Accomplishing this involves Active Self-Awareness, or "mindfulness", Acceptance, Cognitive Defusion, Knowledge of our Values, and Committed Action. These are skills we can learn to improve our lives and use more of our energy toward our goals, and in line with our life values. Adding ACT skills to REBT and SMART Tools, we can move toward a rewarding life with long-term satisfaction. Dr Robb emphasizes the importance of moving toward a positive goal, rather than just moving away from maladaptive behavior. This is enormously helpful for healthy living and sustained recovery. As Dr Robb mentions in his talk, you may also consider ACT to be Acceptance and Commitment "Training" to improve your skills. Psychological Flexibility is one of the hallmarks of ACT. Dr. Hank Robb has a Ph.D. in Counseling Psychology, is a Supervisor for the Institute for Rational-Emotive Therapy in New York, is Board Certified in both Counseling Psychology and Behavioral Psychology, is Certified in the Treatment of Alcohol and Other Psychoactive Substance Use, and is one of the Founding Members of the Board of SMART Recovery®. SMART Recovery depends on your donations!Please visit SMART Recovery or Click the Donate button below. © 2013 SMART Recovery®.   Music composed, performed, and copyright 2013 Donald Sheeley, unlimited use as is donated to SMART Recovery.