Podcasts about Gold Dust

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by songstress, Mbali Mthembu whose stage name is Mbali Rose. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live – Weekend Breakfast with Sara-Jayne Makwala-King is broadcast Saturdays and Sundays between 07:00 and 10:00am (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/weekend-breakfast-with-sara-jayne-makwala-king/audio-podcasts/weekend-breakfast-with-sara-jayne-makwala-king/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

This Week In Culture Episode 437: Gold Dust (Raising Kanan S4 Ep2). This week Ant and J. Johnson get back to the funniest that only a Power spinoff could provide. The guys break down Unique and Raq's lawyer, Uncle Lou's return and more. Stream the latest episode now!!

Amy Gottlieb has been living in conscious communion with God since 1995. In 1999 she stepped into ministry as a worship leader serving her local church. Within a couple of years, while still serving her local church she also began to travel as a public worship leader serving many different types of gatherings, retreats, conferences, youth camps, and other bodies of Christ. Since then she has grown in knowing God through many different expressions of ministry and spiritual gifts such as words of knowledge, prophecy, healing, teaching/equipping the body of Christ and much more. Along with being a traveling minister Amy has recently become the CEO of Wonderment. Wonderment is a resource of retreats and conferences focused on helping people embrace and live in the awareness of their union with Christ throughout all of life. Pr14:2 “Lovers of truth follow the right path because of their WONDERMENT and worship of God.”   Amy G links: https://www.facebook.com/share/1De5TVwTtP/?mibextid=wwXIfr https://www.instagram.com/gottliebamy?igsh=MTVrZWpkM3cxcDQ0OA%3D%3D&utm_source=qr Wonderment: https://www.instagram.com/__wonderment_?igsh=MThzYmI2M21ybWgzMQ%3D%3D&utm_source=qr Join our Group Mentorship Program: ► Royal Hybrids Understand The Truth About Your Purpose: ► Watch My FREE Purpose= IAM Training   Book A Free Discovery Call with Me ► iamjosephwilson.com ✅ Subscribe to FUSE LIFE on YouTube Follow us on social media ✅  Facebook   +   Instagram ►Purchase my Bestselling book "The NO B.S. GUIDE TO THE ABUNDANT LIFE" on Amazon NOW!  

We held gold dust in our hands ~ Gold Dust (20 August 2014 - Durham, NC)

Season 7 Episode 11! "Season Seven Soundbites and more!!" This final episode of Season Seven is a round up of some of my favourite bits from all our guests. The bits that stuck and the words I'd love you to remember. From Symptoms to Solutions, this is a reminder that once your menopause care is nailed, it can be an exciting transition to a more fulfilled, more liberated life! Thanks to all Season seven guests including and to all of YOU for listening, sharing and supporting each week. You are amazing! See you in 2025 for Menopause Whilst Black Season Eight! Notes:  The Joy Retreat Barbados - The worlds first retreat for Black women in any stage of menopause. Barbados. 28th April - 5th May 2025. Bookings open. Ten places only. (In November '24 as of writing, 6 remain) Book by Arline Geronimus - Weathering: The extraordinary stress of ordinary life in an unjust society  Wellbeing of Women: The Health Collective InTune - the UKs first menopause education support network. Book by Karen Arthur = Grandmas Locs. Revisit Season 7 guests full episodes: Rebecca Orleans - I wasn't feeling down, I just wasn't feeling right! Shakira Taylor - I talk far too much to go to a Yoga Class! Ify Okoye - I'd forgotten what it was like to smile. Dr Aziza Sesay - Know your normal! Get yourself checked! Cairo Nevitt - Transitioning made me feel more aligned with who I am. Dr Annabel Sowemimo - Racism is a public health issue! Michelle Hart - That feeling of freedom is bloody fantastic! Sharon Walters - Peri-menopause? Why now? This is my time! Apinke Efiong - I felt like I had been run over by a car! Suzy Ashworth - The best years are yet to come! Always remember that each guest is one human having their own unique menopause experience, opinions are their  own and no two journeys will be exactly the same. Please use these epsiodes to do your own research. If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Who would you love us to interview next season? Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Thank you to  @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Season 7 Episode 10 is upon us! This weeks guest is Suzy Ashworth.  Suzy is a single mum of three children, high school dropout, author of Sunday Times bestselling book 'Infinite Receiving'. Suzy is a success coach who has sold over £6m in revenue since 2020. She both certifies coaches helping them go from good to world class, alongside helping them to build business' that change lives focusing on simple smart strategies, the energetics of business and high ticket selling. Her vision is to use the Infinite Receiving framework to help people be more, of who they were put on this planet to be, creating more freedom, joy, abundance and peace, one Infinite Receiver at a time.   Her work has been featured in Forbes, Grazia, and The BBC to name a few.  Topics we spoke about include: > peri-menopause symptoms that made her fear the worst > what works for her fitness wise > how she manages her sweet cravings > how her foster parents impacted how she lives her own life > what is 'infinite receiving'?  and much more... CONNECT website suzyashworth.com Suzys instagram @suzy_ashworth  NOTES: Buy Suzy's book!  Infinite Receiving On the Dutch test - Pamela Windle in conversation with Amantha King 45 minute listen 75 medium challenge - Thinking of participating? Read this article first    Try to remember that each guest is one human having their own unique menopause experience, opinions are their  own and no two journeys will be exactly the same. Please use this episode to do your own research. If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain. Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, is out with Tate publishing.  New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Season 7 Episode 9! "I felt like I had been run over by a car!" This weeks guest is founder and CEO Apinke Efiong who joined me to talk about her approach to wellbeing and her passion for skincare borne from her own symptoms during peri-menopause. Nigerian born now UK based Apinke, launched her brand Ekó Botanicals in 2022, to fill a gap in the market for high-performing wellness and skincare solutions for mid-life women from her own personal journey of turning 40 and grappling with a new set of skin and health concerns.  In 2024, Apinke was voted in the Top 25 of ‘Who's Who in Natural Beauty' by Natural Beauty News, which recognises the organic beauty sector's leading personalities, and those driving change and growth in the industry. Apinke and I had a conversation that spanned her life and career in finance through floristry and finally skincare to becoming a wife, mother and CEO, moving into peri-menopause and the lifestyle changes that it brought with it.  We touched on: > having to 'soldier through' her debilitating menstrual cycle. > the taboo of speaking on menopause > how she got the menopause care that suits her. > coming back to continue her grandfathers legacy in botanicals. > skincare and mindfulness for Black women. and more... CONNECT EKoskincare.co.uk Eko Botanicals instagram  NOTES Advice on supplements during menopause Soul Spa Flotation therapy  Please use this episode to do your own research and remember that each guest is one human having their own unique menopause experience, opinions are their  own and no two journeys will be exactly the same.  If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain. Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, is out with Tate publishing.  New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Episode 121- Join hosted Troy Saunders as he sits down and chats with "The Prince of Soul", Calvin Richardson!.Calvin Richardson is a national singer, songwriter, and entertainer who delights fans and has a significant market presence and high touring demand. In additional to his own legacy of successful albums and chart topping singles, he has written multi-platinum, platinum, and gold hit singles for many of the music industry's top recording artists including Charlie Wilson “There Goes My Baby”, Angie Stone “More Than a Women”, Raphael Saadiq “Falling Out”. USA Today declares Calvin Richardson is “influenced by vintage R&B and his gritty vocals sets him apart from contemporaries...fresh vibes for a singer who respects his roots.” Calvin Richardson's music touches soul, R&B, blues and pop. His 8th studio album release, Gold Dust, produced the chart topping hits “Let Me Love On You”, “Be Your Friend” and “If You're Thinking About Leaving”. His seventh album All or Nothing charted in the top 20 on the Billboard Top 200 Album Chart. His hit single “Can't Let Go” was in the top 30 on Billboard's Urban AC Chart and has over 100 million streams. “Treat Her Right” is his prior hit release from All or Nothing. Calvin Richardson recorded a tribute album to Bobby Womack called Facts of Life which coincided with Womack's introduction into the Rock and Roll Hall of Fame. Facts of Life was highly acclaimed and received a Grammy Nomination. Many of his hits remain in rotation in markets around the country. As a well established artist, Calvin Richardson has released albums through Universal Records, Hollywood Records, Primary Wave Music/BMG Rights Management, Shanachie Entertainment, and his most recent release is distributed through Virgin Music Group via a partnership with Music Matters Entertainment/The SRG-ILS Group.Tune in to this episode as Troy and Calvin discuss the making of each album, while Troy spins some of his favorite cuts. Whether you are a fan of Calvin's or just a lover of great soul music; this is one you won't want to miss.Listen and subscribe to the BAAS Entertainment Podcast on Spotify, Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Pocket Casts and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”

Season 7 Episode 8 is here! This weeks guest is Sharon Walters. Sharon is a London based award winning artist and project curator. Her multi disciplinary series seeing ourselves explores identity, beauty standards and race through intricate paper cutouts, hand assembled collages, podcasts, talks and events, with solo exhibitions at Hacklebury, London and the Midland Art Centre. Walters works have been acquired by public collections including the National Portrait Gallery and Soho House, and Sharon can be also be seen on screen as an artist mentor in BBCs 'Make it at market'. Sharon is represented by Hacklebury London. West Londoner Sharon and I had a conversation about what entering peri-menopause means to her. We covered many topics including: > spending time in denial about what was happening  > coping with rage and her list of symptoms > resenting this stage of life. > learning to take up space through her art. and more... CONNECT https://www.sharon-walters.com/ Sharon Walters Instagram NOTES Diptych Candle in Tuberose Organic Rosehip tea - health benefits Hacklebury Fine Art 'Seeing Ourselves'  If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain. Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Season 7 Episode 7! St Vincentian, Michelle Hart is a solution focused hypnotherapist and meditation teacher with over 20 years experience within social care and the voluntary sector. She witnessed firsthand the burnout and fatigue of the compassionate women around her whose love and care for others did not always stretch to themselves. She has a passion for supporting midlife women to embrace this stage of their lives, by getting curious about who they are now, what they want and need so that they can bring more joy into their lives with the understanding that they too are worthy of the compassion they show to others.  We had a conversation about > partial hysterectomy and fibroids >the horrors of 'flooding' periods  > what exactly 'hypnotherapy' is > unusual symptoms  > how she found her freedom This is an uplifting conversation and and episode. that will give hope to many. You're not going mad and you're not alone! CONNECT Michelle Hart Instagram Book an online consultation with Michelle NOTES Clonidine uses.  Earths Farm founded by Earth to Earth Organics natural Skincare. If you're new to this brand use code WEARYOURHAPPY24 for a 15% discount at checkout. Sign Make Menopause Matter petition for Healthcare, Employment and Education. If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain. Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Season 7 Episode 6!  Dr Annabel Sowemimo is a doctor, academic, activist, and writer of Nigerian heritage. She is a London based Consultant in Community Sexual & Reproductive Health in the NHS, and founder of charity the Reproductive Justice Initiative (RJI) (formerly Decolonising Contraception), which aims to address health inequalities and racial disparities.  Annabel won the inaugural award for Health Equity Champion at the Curah-H Awards in 2024. Within her specialty, she is interested in tackling Gender Based Violence and improving access for marginalised groups. Annabel was a regular columnist for gal-dem, and is a freelance writer for numerous publications, also authoring several academic publications in leading medical journals including the Lancet and British Medical Journal. She is frequently in demand for TV and radio, and was recently featured in the ITV1 documentary Our NHS with Dr Zoe Williams.  Annabel is a part-time PhD candidate and Harold Moody Scholar at King's College London, with her research focusing on the experiences of Black women in Britain with fertility control methods. She is a regular lecturer at a number of institutions including the London School of Hygiene & Tropical Medicine, UCL and King's College London. Her first, now arad winning  book Divided: Racism, Medicine and Decolonising Healthcare was published by Profile Books/Wellcome Collection in April 2023. We sat down to discuss: > Scoliosis and her introduction to the power of medical institutions  > the origins of medical racism > the serious impact racial weathering on modern Black bodies, > the importance of reclaiming joy. and much more! SHOW NOTES Divided by Annabel Sowemimo Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society by Professor Arline T. Geronimus  Black Skin White Masks by Frantz Fanon CONNECT Dr Annabel Sowemimo on Instagram   Dr Annabel Sowemimo links If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025.  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

menopausewhilstblack.com Menopause Whilst Black Season 7 Episode FIVE! Our guest for Episode 5 of S7 is Cairo Nevitt. Cairo is a Caribbean and English trans man from London and currently a second year Sport Psychology student. Cairo was Britain's first Openly Transgender man to be featured in a mainstream Fitness Magazine in 2018. In 2022 Cairo made history again as a Trans athlete, by competing as a bodybuilder and winning 3 titles; Mr. Model, Mr Model Pro & Men's Athletic Physique Champion at two of Europe's largest fitness federations. Cairo does so much - he is an actor has made several tv appearances, a model guest speaker, persona; trainer and former head coach to name but a few. As a trans advocate, he predominantly works as a guest speaker & facilitator on the topics of diversity & inclusion, gender identity, intersectionality, mental health, as well as motivation. I first saw Cairo in a the brilliant documentary Queer and Menopausal.  This is an eyeopening film that everyone, particularly those working in or raising awareness around menopause should see as it truly highlights the breadth of experience around this transition.  In this clip Cairo talks about going through puberty for the second time and the menopausal symptom that gave him the most grief.  During this episode we discuss:  > Cairo's first memories of gender difference. > Teenage years in his assigned at birth body. > The immense importance of close family support. > Burn out that led to a breakthrough  ...and MUCH more. This episode is available to watch on YouTube and listen to on iTunes, Spotify, Amazon and beyond. Cairo is happy for listeners to reach out to him if his story resonates.  Black Trans Hub UK for further resources and info. If this episode raises more questions than answers, use this to do your own research. Remember that each guest is one human having their own unique experience and that no two journeys will be exactly the same.  A reminder that likes, comments, shares, follows and reviews make a huge difference to us. We appreciate every single one. Thank you.  SHOW NOTES  The Making Of Me film Let's Talk About LBGTQ+ health  CONNECT Cairo Nevitt on Instagram If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025.  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Calvin Richardson R&B singer-songwriter who's been singing for decades. In the mid-1990s, Richardson went solo and shortly after released His debut album, Country Boy. But he didn't stop there he has 2:35, When Love Comes, Facts of Life: The Soul of Bobby Womack, America's Most Wanted, I Am Calvin, all or Nothing, and Gold Dust. I encourage you to comment on your thoughts and be a part of the show. Websites and Links Website: www.iamcalvinrichardson.com Instagram: Instagram.com/iamcalvinrichardson Facebook: facebook.com/iamcalvinrichardson TikTok: tiktok.com/iamcalvinrichardson ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ABOUT MY CHANNEL This channel is where inspiration meets laughter and happiness, and about women supporting women. We cover lots of cool stuff such as self-love, and overcoming life. Life may throw some curveballs, but we have the power to write our own songs and produce our own happiness. So, grab your metaphorical pen and paper, and let's write the anthem of our lives together. Let's show the world that winning is the only option!

Menopause Whilst Black Season SEVEN Episode FOUR! Our guest for Episode 4 of S7 is none other than *drum roll please* Dr Aziza Sesay  'Know your normal! Get yourself checked!"  Dr. Aziza Sesay is a GP, GP educator, Honorary Senior Clinical Lecturer, Host, Speaker and a well-regarded health content creator. Dr. Sesay is particularly noted for her work in health education, awareness, advocacy, and empowerment through her platform, "Talks with Dr. Sesay." This platform shares evidence-based health information, with a focus on women's health, cancer awareness, mental health, and health inequity. Dr. Sesay is the Vice Chair and Creative Director of @BlackFemaledrs.uk and serves as an Ambassador for multiple health charities, including @EveAppeal, @WellbeingofWomen . She has also been featured on various media platforms and has authored a number of health articles. Additionally, Dr. Sesay has collaborated with numerous organisations and has played a pivotal role in several national public health campaigns. During this episode we go back to some basics and discuss: > what exactly IS menopause? > how can we get the best from our GP appointment > what to do if we are scared about experiencing menopause? >the jargon-busting truth behind all those letters! > whats in Dr Azizas bag of cute toys? > why is lifestyle such a huge contributing factor to good menopause care? ...and much more. This brilliantly informative episode is available to watch on YouTube and listen to on iTunes, Spotify, Amazon and beyond. Dr Aziza is happy for listners to reach out to her on her platorms - just remember that Drs can't and don't give diagnoses without a consultation. Please leave a comment and/or glowing review! They make a BIG difference to our potential reach! New episodes drop every Wednesday.  CONNECT Dr Aziza Sesay on Instagram Website - https://www.talkswithdrsesay.com/  NOTES NHS Choices/GP website - accredited by BMS - British Menopause Society or FSRH + Faculty of Sexual and Reproductive Health More letter explanations: DFSRH (Diploma of FSRH) DRCOG (Diploma with the Royal College of Obstetrics and Gynaecology)  FFSRH or FRCOG =  Fellowship with RCOG MFSRH = Masters of the FSRH. Phew! FSH level - Follicle Stimulation Hormone Psychologist Dr Julie Smith  - Book - Why has nobody told me this before? Brown crocheted vulva by  Knitwear buy YuliyaO If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Join our mailing list. Email the show: hello@menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025.  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. Karen is part of the International Womens Podcast Festival - Content Is Queen. 3rd and 4th October. London. UK. Tickets. New episodes miraculously* appear on Wednesdays. *thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

“Horror Through Her Eyes" is an empowering podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed “The Wind” (2019), chosen by both of your lovely hosts! Homework for next episode: Watch Trick or Treat (1986) 00:00:00 - Intro 00:06:13 - Haunting Headlines 00:17:39 - Fright Bites 00:34:29 - Echoes From The Abyss 00:44:06 - Movie Review  01:48:41 - Monstrous Mention 01:51:24 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is artist, Anthony Galatis! Website: https://anthonygalatis.carbonmade.com/  LinkTree: https://linktr.ee/Anthony_Galatis  Instagram: https://www.instagram.com/p/C2ZfLICOfUB/?img_index=2 (@anthonygalatis) Twitter: https://twitter.com/tonypnd78  Facebook: https://www.facebook.com/AnthonyGalatisArt/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Trailer: https://www.youtube.com/watch?v=eYb_0Bdsfno Outro:  https://www.youtube.com/watch?v=VeSj1Fk1xmg  Official Music Video for ”Gold Dust” by Tori Amos Listen to Tori Amos: https://Toriamosofficial.lnk.to/listenIDWatch more videos by Tori Amos: https://www.youtube.com/playlist?list=OLAK5uy_n05rB7Vx8StSCnjWysH0AXvHV--ZVIypw

Menopause Whist Black Season SEVEN Episode THREE! Our guest for Episode 3 of S7 is Ify Okoye. British Nigerian, Ify Okoye is a trained lawyer and a former policy adviser in the Home Office and Department for Education. She left the Civil Service last year to recover from Long Covid, having first contracted Covid in November 2021. Ify has caring responsibilities for her elderly mother and is currently cat fostering as part of Cats Protection's Lifeline scheme. During the course of her treatment for Long Covid, Ify was diagnosed last year as being autistic. Ify has a passion for cats, the works of Jean Claude van Damme, films and music from the 1980s and 90s, and she has recently discovered the joys of crochet. In this clip Ify talks about the immense value of self trust. During this episode we talk about a wide range of topics including: > Long Covid. Impact and recovery > Coming to terms with her autism diagnosis. > The overlap between long covid and peri-menopause symptoms. > Grief and loss - around career, health, motherhood and self > The importance of her faith. > Learning to 'be' instead of doing... ...and so much more. This episode touches some topics that some may find difficult or upsetting. Pace yourself. Reach out here or to others. Know that you are never alone.  CONNECT Ify does not 'do' social media but is happy to speak to others about topics that resonate via email ifster35@gmail.com Please be kind. SHOW NOTES Psychologist: Adriana Coelho - Body Mind Healthcare Clinic Yoga for Life project - online community for Long Covid (restorative yoga):  East Barnet Health Centre - Covid Clinic Magnesium Glycinate Ayurvedic Massage Moringa benefits for menopause Raynauds disease Gingko Biloba Otter Craft Studio in Wood Green The Year of Yes - Shonda Rhymes This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. Should Ify's words resonate please share this episode with those who may need to hear our conversations. And leave a comment and/or glowing review on your chosen platform! They really make a difference to our reach!  If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Join our mailing list. Email the show: thekarenarthur@mail.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen  hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause. Bookings for April/May 2025 open shortly. Email thekarenarthur@mail.com  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes miraculously* appear on Wednesdays. *thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing. #MenopauseWhilstBlack *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.  

Menopause Whist Black Season SEVEN Episode TWO! Our guest for Episode 2 of S7 is Shakira Taylor @Fitnesswithshakira. 'I Talk Far Too Much To Go To a Yoga Class!"' Londoner Shakira Taylor is a women's wellness coach specialising in supporting women to navigate the journey from Perimenopause and beyond by developing a positive relationship with exercise, nutrition and self care. Having started her own Perimenopause journey at 39 and feeling unprepared and overwhelmed she realised the importance of sharing practical advice, guidance and tools. Shakira is a Fully qualified Level 3 PT and Hula Fitness instructor with over 12 years' experience in the health, fitness and wellness industry. She has significant experience of working either 1:1, in groups and with corporate clients online or in person. Shakira has just celebrated a successful @PauseLive, one of the biggest menopause events in the UK.  Shakira pulls no punches and gets to the point pretty quickly, no holds barred. Perhaps sweep the area for young children if you play this episode on speaker! In this episode we talk about: >The head-spinning misery of multiple symptoms one after the other > Poly-systic ovary syndrome and peri-menopause > Her accidental move into the wellness industry > Anyone can learn to hula-hoop (it's all in the thrust! ) > Inter-generational learning within her family and friends. ...and much, MUCH more.   Show notes Eat to Beat Menopause book Woman Wise Pamela Windell - Hormone Coach Supplement brand Together Health Karen Newby - Menopause Nutritionist Shakira's Music choice: Beres Hammond - I feel Good Connect Fitness with Shakira on Instagram https://www.fitnesswithshakira.co.uk/   This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Join our mailing list. Email the show: thekarenarthur@mail.com If Shakiras episode hits a cord please share it with those who may need to hear our conversation. Don't forget to leave a comment and/or glowing review on your chosen platform!  Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen  hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause. Bookings for April/May 2025 open shortly. Email thekarenarthur@mail.com  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes miraculously* appear on Wednesdays. *thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing. #MenopauseWhilstBlack *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Menopause Whist Black Season SEVEN Episode ONE! We're BACK! Our guest for Episode ONE of the NEW Season Seven is Rebecca Orleans. Rebecca is a neurodivergent multi disciplinary administrator and photographic artist of Ghanian and Nigerian heritage. She has had some of her photography published in a photobook called ‘The Traveling world is not arriving' by @ReFramed.uk based in the midlands UK, exhibited at Format festival online and been part of an award winning exhibition called Living the dream in London with 50 other Black female photographers. Rebecca also has other creative passions in knitting, crochet, and sewing. She is incorporating stitching into her photography centering her menopause journey through self-portraits and has written blog posts called ‘The open journal of a Perimenopausal woman'.  We talk about: > Rebeccas struggle with Endometriosis and Adenomyosis > Losing and rediscovering her creative passion. > Dietary changes that helped her. > The Joy Retreat Barbados - why she can't stop talking about it. > How has chosen to look for joy in her life ...and so much more. Notes: Pamela Windle Womens Health Coach Calm app Jasmine Evelyn @mindfulmovement246 Sharon Walters 'Seeing Ourselves'. Rebecca's Blog: https://rebeccaorleans.wordpress.com/ https://rebeccaorleans.myportfolio.com/poppybead-by-rebecca-orleans @rebeccamorleans instagram    Jiggle your bits to our Spotify playlist. Join our mailing list. Email the show: thekarenarthur@mail.com This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Rebecca's story resonates do share this episode with others who may benefit from our conversation.  If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen  hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause. Bookings for April/May 2025 open shortly. Email thekarenarthur@mail.com  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Welcome to Season 7 of Menopause Whilst Black the Podcast! The podcast committed to sharing the stories of Black women* in any stage of menopause, primarily based in the UK. Founder and host Karen Arthur introduces the eagerly awaited seventh season of MWB. Menopause is a transition, often natural (sometimes medically induced), but inevitable and can be a challenging stage for many women. It can also be a gateway to next wonderful phase of our ageing lives. Season Seven of Menopause Whilst Black the podcast heralds more diverse stories of hope and information to allow you to advocate for your own menopause care, or that of the people you love and support. From doctors, to artists to healers to activists, you are sure to find a thread that draws you in. There are 60 episodes and 6 seasons of Menopause Whilst Black the podcast. If you missed them do go back and listen in. Available on most platforms, seasons 5 and 6 are also on YouTube. Spread the word and share! If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Karen Arthur is a broadcaster, artist, author and menopause activist.  She is host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen  hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause. Bookings for April/May 2025 open shortly.  Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

Today on AirTalk, California partners with Tech companies to fund AI research and local journalism. Also on the show, how to support LGBTQ+ students heading back to school; author Molly A. Schneider talks about her new book ‘Gold Dust on the Air: Television Anthology Drama and Midcentury American Culture;' we dig into the convenience and concerns surrounding digital driver's licenses; Larry Mantle interviews Larry Mizell and Adrian Younge on the upcoming “Jazz Is Dead” concert series at The Ford; our TV critics review the latest shows; and more. CA & Tech team up to fund AI research, journalism (00:17) Supporting LGBTQ+ students (17:18) New book explores classic TV anthology series (34:42) Digital driver's licenses — what to know (51:15) Mizell Brothers tribute kicks off "Jazz Is Dead" concert series (1:07:35) TV-Talk: Shows To Watch  (1:25:44)

On this week's episode Tom and Walt discuss all things pro wrestling! including Joe Hendry's rise from internet darling to NXT star Ethan Page's NxT push all things WWE Main Roster Warner Bros Discovery loses $9 billion seemingly over night! Golddust, CM Punk, Malaki Black man it gets wild! check us out give us one hour of your week and give us a chance!! --- Support this podcast: https://podcasters.spotify.com/pod/show/one-fall-wrestlecast/support

Want to learn secrets about improving your business image, enhancing your communication in the boardroom or just want ways to engage and motivate team members? This episode Allison Kluger, whose pedigree goes from Good Morning America to teaching classes along side American idols like A-Rod and Tyra Banks, gives so many tips from her life time of helping people communicate to sell and enthrall. You will have frame works to get team mates on board and give you the confidence to drive in the direction in your life you know you want to.  Don't miss this awesome episode. More about Allison here https://www.allisonkluger.com/ 

In this episode, I spoke with Molly Schneider about her book "Gold Dust". From the late 1940s to the early 1960s, anthology dramas presented “quality” television programming in weekly stand-alone television plays meant to entertain and provide cultural uplift to American society. Programs such as Playhouse 90, Studio One, and The Twilight Zone became important emblems of American creative potential on television.

Join Beth, Ruchira and Oenone in conversation with the brilliant journalist, podcaster and author Olivia Petter. Olivia's debut novel Gold Rush is out now - it's a story about consent, celebrity culture and trying to work out where women fit in a world that constantly devalues and disrespects their bodies... sounds right up our street, eh?!We all loved the book and in this conversation we get stuck into our burning questions for Olivia - but don't worry, the conversation is spoiler-free if you haven't finished the book yet. As a note of caution, this conversation does contain references to sexual violence and violence against women. We have had some illness in the team this week, so thank you for bearing with us. We think you're going to love this chat - and we'll be back with the usual this time next week! Follow Olivia on Instagram @OliviaPetterGold Rush is out now - you can buy your copy here!__THE TIMES: ‘Blackout sex' is rife. I should know, it happened to meBBC IPLAYER: I May Destroy YouKATE ELIZABETH RUSSELL: My Dark Vanessa ELIZABETH GILBERT: Big MagicTATE: Three Studies for Figures at the Base of a CrucifixionELIZABETH FLOCK: The Furies—Follow us on Instagram:@everythingiscontentpod @beth_mccoll @ruchira_sharma@oenone ---Everything Is Content is produced by Faye Lawrence for We Are GrapeExec Producer: James Norman-FyfeMusic: James RichardsonPhotography: Rebecca Need-Meenar Artwork: Joe Gardner Hosted on Acast. See acast.com/privacy for more information.

Nurture yourself so you can nurture others ~ Gold Dust (20 August 2014 - Durham, NC)

Hey Listener, grab your spandex and get ready to time travel back to the early 90s, because this week Ben Frietsch returns to the show to talk about rewatching WWE's RAW from the first episode. Ben is also rewatching WCW's Monday Nitro. Topics this week include: Faux physical media video games. That was your host's phone alarm, not yours. What is WWE Monday Night RAW and it's future on Netflix? 80s Wrestling. Welcome to the NEW GENERATION! Reflecting on Golddust. Everyone has a job. Live from the Grand Ballroom in Manhattan Center Studios in New York City. Trying to explain what the Undertaker is. The ladder math. Do you cancel the show when a man dies? The Montreal Screwjob…again. A rough time for Southern Rasslin. The early years of Nitro and the Dungeon of Doom. The Outsiders change everything. Ben knows more about Bill Goldberg than ChatGPT. Crow Sting. The Luchadores and cruiserweights. Black t-shirts for everyone, but Glacier. There is no Attitude Era without ECW. The future?  

Originally aired on June 3, 2024: A flight attended smuggled 2lbs of gold in her keister, we wonder how she was busted, high school hockey player passes on $20K to from his parents to sit out for the season and Rudy Pavich is with us when we share stories about seeing famous people in the buff at the spa. See omnystudio.com/listener for privacy information.

Become a Patron of Textual Healing: https://www.patreon.com/textualhealing The Whistler: 2421 N Milwaukee Ave, Chicago, IL 60647 Emily Capers (1:10): Emily Capers is a Midwestern mixed girl, who writes to begin conversations around identity by experimenting with form and genre. In Between My Bodies (Long Day Press) is her first chapbook. She currently lives in Chicago with her beautiful partner and dog, Millie. Dmitry Samarov (5:54): Dmitry Samarov paints and writes in Chicago. He is the author and illustrator of six books. He sends out a newsletter every Monday. An absurd amount of his work is collected at his website, which is seventeen years old now. Mallory Smart (14:14): Mallory Smart is a Chicago-based writer and Editor-in-Chief of Maudlin House. Some people even call her The Only Living Girl In Chicago. Mallory is also the host of Textual Healing and cohost of That Horrorcast. Her latest book, I Keep My Visions To Myself, is out now from With an X Books. Kyle François (17:38): Kyle François is a writer, musician, and educator in Chicago. He was raised in rural Iowa. He plays in the band Gold Dust and wrote the foreword to the 2024 edition of Arno E. Schmidt's The Accomplished Muskrat Trapper. Joshua Bohnsack (25:47): Joshua Bohnsack's work has appeared in AGNI, McSweeney's Internet Tendency, and others. He is the publisher of Long Day Press. He grew up on a farm and moved to Chicago. God'Aryan (32:30): God'Aryan is a producer; singer, songwriter and music artist based in Chicago. Inspired by artists like Frank ocean, paramore, and Charli xcx they make pop, hip hop, and alternative music. There music focuses on themes of vulnerability, relationships, and the struggles of being an artist in our current age. Aug Stone (38:56): Aug Stone is a writer, musician, & comedian. His 2023 novel, T_he Ballad Of Buttery Cake Ass, was one of Vulture's Best Comedy Books Of The Year. Aug is also author of the memoir Nick Cave's Bar and the comedy novel Off-License To Kill_, and his journalism has appeared in The Quietus, The Comics Journal, Under The Radar, and many more sites and magazines. Aug was a founding member of H Bird and The Soft Close-Ups, and has played in countless other bands. He performs comedy as absurdist stream-of-consciousness raconteur, Young Southpaw. Check out past episodes of Textual Healing on our website: https://textualpodcast.com/ Rate us on Apple Podcasts: https://podcasts.apple.com/us/podcast/textual-healing-with-mallory-smart/id1531379844 Follow us on Twitter: @PodHealing Take a look at Mallory's other work on her website: https://mallorysmart.com/ beats by God'Aryan

Menopause Whist Black Season SIX FINALE Episode 8 is now up! For this special FINALE episode we took my favourite conversation clips from each guest and sandwiched them between my own thoughts and feelings to bring you a delicious and nourishing offering - all the food groups represented! A new slant that we hope you love as much as we do, this last episode in the season is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If these words strike a chord, don't forget to share with someone else who may benefit. Pop to my Linktree to listen now. Goodness me what a ride the past two months have been! Thank you ALL for rocking with us! Big thanks as always to Team MWB @yaastudios and @beyongolia and meeeeee without whom the show would never go on. Loved this season? Love this podcast? Leave us a positive review on the following platforms (least reviews are listed first): > Facebook > Audible > YouTube > Spotify > Apple podcast As always the BEST advertising is the word of mouth so keep talking and keep sharing! Stay tuned for Season 7 - July 2024.   NOTES Le'Nise's Brothers' Book: You Can Have a Better Period Dr Jocelynne's Perimenopause and Menopause for Black women ebook* *Available for a small cost. Dr Yansie, Co-editor of the book: Black and Menopausal Intimate Stories of Navigating the Change. Derek Bardowell book How To Do Good Better. Professor Joyce  Paper: How do women feel cold water swimming affects their menstrual and perimenopausal symptoms? Mary Martin wins Power of a Woman Award, March 2024. Dr Itunu Johnson - DrShoCares.com   CONNECT Menopause Whilst Black on Instagram  Karen Arthur on Instagram MWBPod website These episodes are conversations between humans discussing their own menopause experiences. They are not a substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space  

The team talk to a Hollywood insider and travel to Florida in search of their first big clue: a treasure trove of data that might show what happened to Amber Heard online – and who was behind it.Download the Tortoise app - for a listening experience curated by our journalistsSubscribe to Tortoise+ on Apple Podcasts for early access and ad-free contentBecome a member and get access to all of Tortoise's premium audio offerings and moreIf you want to get in touch with us directly about a story, or tell us more about the stories you want to hear about contact hello@tortoisemedia.comReporter and host: Alexi MostrousProducer and reporter: Xavier GreenwoodEditor: David TaylorNarrative editor: Gary MarshallAdditional reporting: Katie Riley Sound design: Karla Patella Artwork: Jon Hill & Oscar Ingham Hosted on Acast. See acast.com/privacy for more information.

Menopause Whist Black Season SIX Episode 7 is here! Our guest this week is Le'Nise Brothers @Eatlovemove. Le'Nise Brothers is a yoga teacher and registered nutritionist with Bahamian and Canadian heritage based in London. She works with women through their menstruating years, perimenopause, menopause and beyond. She set up her private nutrition practice Eat Love Move to help empower and educate women to understand their bodies, advocate for better healthcare and heal. Le'Nise is also the host of the @PeriodStorypod, which aims to break taboos around menstrual health, hormones, perimenopause, menopause and beyond. Her first book 'You Can Have A Better Period' was released in March 2022. We discuss so many topics including: > her mothers fibroid story. > parenting her parent. >The function of the hormone cycle > How to have a better period during peri-menopause. > the good vs bad food myth and much more. Le'Nise left me with a great deal of food for thought (pun intended) - We'd love to know which parts made you think too! This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Le'Nise's words strike a cord, don't forget to share with someone else who may benefit. We would LOVE it if you could also leave a great review on your chosen platform!    NOTES Eat Love Move Websitehttps://eatlovemove.com Period Story Podcast Le'Nise's Book: You Can Have a Better Period B A S A L - body temperature tracking - BBT.   CONNECT Eat Love Move on Instagram Eat Love Move on Tik Tok Menopause Whilst Black on Instagram  Karen Arthur on Instagram MWBPod website These episodes are conversations between humans discussing their own menopause experiences. They are not a substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space

Menopause Whilst Black Season SIX Episode 6 is here! Our guest this week is Dr Jocelyne Tedajo Tsambou. DrJocelyn is a French born Cameroonian who lived in Senegal and studied in England. She is also step mother to three children. Dr Jocelyne is a GP, menopause specialist and medical educator, member of the Royal College of General Practitioners and the Ivel Medical Centre in Bedfordshire. Her particular focus on menopause and family planning consultations have seen her push the boundaries of service provision, further cementing her status as a specialist also recognised by the British Menopause Society.  Dr. Jocelyne takes a holistic view and a well balanced approach to health and well being. We discuss: > Bio vs and body identical hormones. > her own long fertility journey. > the cultural pressure that accompanies childlessness > finding her purpose through menopause > Why health professionals must factor in culturaly nuanced menopause experiences earlier. and much more.  This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Dr Jocelyne's words resonate with you, do share it with someone who may benefit from our conversation. NOTES NHS app couch to 5K Pelaton for meditation Perimenopause and Menopause for Black women ebook* *Free to listeners until 15th May 2024 then a small cost.   CONNECT   Dr Jocelyne on Linkedin Menopause Whilst Black on Instagram  Karen Arthur on Instagram MWBPod website These episodes are conversations between humans discussing their own menopause experiences. They are not a substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space

Menopause Whist Black Season SIX Episode 4! Our guest for Episode 4 this week is Professor Joyce Harper. Professor Harper is an internationally renowned, award winning educator, author podcaster academic and scientist who has written over 240 scientific papers, published three books and is working on her fourth. Joyce is leading the development of a UK Menopause Education and Support Programme, is co founder of the UK Fertility Education Initiative, and founder of the International Reproductive Health Education Collaboration. We talk about so much! Highlights below: > the five pillars of well-being > why getting outside is so important > the benefits of cold water immersion > menopause misinformation - how to shut out the noise and so much more. Joyce wasn't too impressed with my own alternative to cold water swimming - what can I say - I prefer my immersion temperatures to be a tad higher. Are you a cold water swim fan? This episode is available to watch on YouTube, all good podcast platforms and beyond. If Joyces words hit home please share this episode with others who may benefit from our conversation. Don't forget to leave a positive review on your chosen platform!  NOTES Paper: How do women feel cold water swimming affects their menstrual and perimenopausal symptoms? British Menopause Society Institute for Women's Health The Lancet article - Time for a balanced conversation about menopause  Women's Health Concern Royal College of Obstetricians and Gynaecologists Wellbeing of Women Anish Mukherjee, brilliant endocrinologist: Hormone Wise and The.Hormone.Doc on Instagram The Death Book  CONNECT Prof Joyce Harper on Instagram Website  Joyceharper.com Karen Arthur  on Instagram  MWBPod website These episodes are conversations between humans discussing their own menopause experiences. They are not a substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space  

Menopause Whist Black Season SIX Episode 2!  Our guest for Episode three this week is Dr Itunuwoluwa Johnson @DrShoCares. Dr Itunu is a portfolio GP who specialises in menopause care based in North London. She is a founder of @rockmymenopause bringing menopause facts and myths to the fore and part of @heal_courses empowering Black health. Dr Itunu champions health equity and holistic practise as GP Tutor and examiner at Queen Marys Hospital.  We discuss: how her mothers experience with breast cancer influenced her path. medical school training her passion for helping Black women in pain her own diagnosis of PCOS AND Endometriosis What Culturally Competent Care looks like within the health profession and so much more. We also had a lot of fun talking about her own daily routine which might seem unusual to some but thats the beauty of crafting your own rituals and that work for you, right? Dr Itunu has written an ebook 'A personal guide to Menopause for Black Women'. This is available FREE to Menopause Whilst Black listeners by contacting Dr Itunu @drshocares  This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Dr Itunu's story resonates do share this episode with others who may benefit from our conversation. Don't forget to leave a positive review on your chosen platform!  NOTES Breast cancer gene information (BRCA1 and 2) Dr. Nighat Arif  and The Health Collective  Professor Joyce Harper  HEAL courses (Health, advocacy and learning courses)  The Lancet article - Time for a balanced conversation about menopause  CONNECT Dr Sho Cares website DrSho on Instagram. Menopause Whilst Black on Instagram Karen Arthur  on Instagram  MWBPod website If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space

Menopause Whist Black Season SIX Episode 2! This weeks guest is Mary Martin, founder of fashion house Mary Martin London. Mary is an award-winning self taught fashion designer based in South London. Originally from Wales, Mary's story literally reads like a 'rags to riches' novel - this determined woman has never had any intention of being stuck with the cards she was dealt. Her strong Christian faith is a common thread throughout her life. Mary shares her menopause story and how she cares for herself 'naturally'. (I am aware of some contention around this word, but listen in and you'll get it)  We talk about:  Early years as a teenager new to London from Wales. Her unwaivering faith in God Discovering her fashion creativity and purpose. The rage that accompanied her menopause onset. The joys of regular exercise. and so much more. There's no getting round the fact that Mary is and continues to be an inspiration to many, and we're sure you'll find a part of her journey that resonates. This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Mary's story hits home do share this episode with others who may benefit from our conversation. Don't forget to leave a comment or positive review on your chosen platform!   NOTES: Power of a Woman Awards founded by Frederick (Freddie) NWAKA. For UK wide lessons visit Learn to Swim. Or visit Swim Dem Crew or Black Tri Tribe our Black UK community  CONNECT Mary Martin London website. Mary Martin on Instagram. Menopause Whilst Black on Instagram Karen Arthur  on Instagram  MWBPod website If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: juanita@tgrg.co.uk  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space

As if the keeper of Gold Dust wasn't enough, he's a brand genius, with hundreds of thousands of followers on his Instagram, The Ford Era, and 700 plus videos on YouTube with literally millions of views, he's not your normal Ford Truck guy. Solomon Lunger, welcome to Ford Pickup Trucks, The Early Years podcast.What pivotal moments shaped your journey from digital creator and host of the F100 Talk Podcast?What personal philosophy or experiences led you to embrace the perspective that "life isn't measured by the breaths we take but rather by the lengths of the burnouts we make"?How do you effectively balance your roles in photography, podcasting, and founding Solos MFG, and what advice do you have for others pursuing multiple creative ventures?Can you share insights from your experience as the former Editor of F100 Builders Guide Magazine and host of the F100 Talk Podcast about the significance of the F100 community in the automotive world?What strategies have you found most effective in growing your brand and engaging with your audience across platforms like YouTube and Facebook as a digital creator?What motivated you to start Solos MFG, and what sets it apart from other businesses in the automotive industry?How has living and working in North Miami Beach, Florida, influenced your career and the projects you pursue?What are your aspirations for the future of your career, businesses, and projects, and can you share any exciting developments or collaborations on the horizon?Solomon's Channelshttps://fordera.com/https://www.facebook.com/slunger786/https://www.youtube.com/fordera

Georgia Jawjacker, Mongolian Stomper, Joe Leduc, Don Fargo, The Big C, Tony Charles, Ron Fuller, Robert Fuller, Jimmy Golden

The team talk to a Hollywood insider and travel to Florida in search of their first big clue: a treasure trove of data that might show what happened to Amber Heard online – and who was behind it.The first two episodes are now available and further episodes will be released weekly. To listen to the whole series become a Tortoise member or subscribe to Tortoise+.To find out more about Tortoise:Download the Tortoise app - for a listening experience curated by our journalistsSubscribe to Tortoise+ on Apple Podcasts for early access and ad-free contentBecome a member and get access to all of Tortoise's premium audio offerings and moreIf you want to get in touch with us directly about a story, or tell us more about the stories you want to hear about contact hello@tortoisemedia.comReporter and host: Alexi MostrousProducer: Xavier GreenwoodEditor: David TaylorNarrative editor: Gary MarshallAdditional reporting: Katie Riley Sound design: Karla Patella Artwork: Jon Hill & Oscar Ingham Hosted on Acast. See acast.com/privacy for more information.

Menopause Whist Black Season 5 Episode 10!  The Finale! Our guest this week is Dr Zandile Ndlovu @zandi__ndvolu. Zimbabwean, Dr Zandile Ndlovu is the daughter of political activists who fled Rhodesia in the sixties. Zandie worked in D&I within the financial sector before bringing her considerable expertise and passion for equity and equality to her current role as Head of Consulting of an award-winning HR advisory firm.  She was recently awarded her doctorate (WOOP!) which explores the phenomenon of ‘inclusion' in order to create organisational cultural shifts. Zandi thought she had dodged a peri-menopause bullet for a few years until she found herself developing obvious symptoms - especially the dreaded hot flushes. But it was at a party where a friend mentioned how she was managing her own menopause that Zandi started to take steps towards her own care.  ‘Zandi'  offers some insight into her menopause experience touching on the following topics: The validation in seeing herself reflected back on TV Reconciling childlessness and perimenopause Speaking up and the power of sisterhood Private vs NHS menopause care Her unexpected love of running. …and so much more. Zandi celebrates herself in such a beautifully joyful way. We hope that you'll be encouraged to tangibly big yourself up regularly too! This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon or wherever you get your aural candy. If Zandi's story or any of the previous episodes resonate with you, don't forget to share with others who may benefit!  You can also leave a comment or positive review on your chosen platform as this goes a long way to getting us to the people who need these words.  We'll be back with Season SIX after a well deserved break. Keep talking, lovelies. Let's normalise menopause everywhere!   CONNECT Zandi on Instagram: https://www.instagram.com/zandi__ndvolu/  NOTES Online Menopause Clinic London based Black running crew Emancipated Run Crew New to running? Couch to 5K iOS | Android Help with your running - Nike running app. Run-cation fun! The Race, Atlanta  Karens travel treat Away luggage Davina McCall: Sex, Myths and the Menopause Stress help Headspace app Please note: These episodes are conversations between humans discussing their own menopause experiences. They are no substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. Don't forget to subscribe wherever you listen or hop over to YouTube for your visual fix and recommend to a friend (or three) you think would enjoy this episode.  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud:  *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions   Digital design and communications: Yaa Studio Space  

Our guest this week is inspirational Coach and mentor, Karen Charles @definitively_karen. Karen Charles is a Londoner with Grenadian heritage and describes herself as an introvert everyone thinks is an extrovert! Karen and I have a rich conversation around the following:

 Adah (pronounced Ah-Dah) Parris has many titles including Life and Creative coach, Speaker and Artist. So many things to tell you about our lovely conversation! Nigerian/Guyanese Adah who is based in Southeast London says that she has ‘found herself' during menopause. A late ADHD and Autism diagnosis helped the final puzzle pieces fall into place.  Adah shares her struggles coping with fibroids in her teen years, an endometriosis diagnosis in her twenties and how, together with her mother's help and the incredible medical team at Guys and St Thomas's hospital (S/o to the 'G's' at the McNair centre), she learned to make health and lifestyle choices that worked best for her after her hysterectomy. Adah has some great tips around self-intimacy, awareness, and advocacy that I'm sure you'll find helpful.  Tune in for this chat and out why Adah's friends were convinced she'd fronted a national campaign for a well know brand of glasses a few years ago! This episode is now available to watch on YouTube and listen on iTunes, Spotify, Amazon or wherever you get your listening pleasure. If Adah's story strikes a chord do share this episode with others who may benefit from her words and advice. CONNECT Adahparris.com Adahparris.art FREE Intimacy Workbook: Adah Parris 30 day intimacy challenge: https://www.dropbox.com/s/p4byqaqegi4htkl/30%20Day%20solo%20intimacy%20challenge.pdf?dl=0 NOTES NOTES Weekly women's Co writing group: https://www.eventbrite.com/o/23222008088 Symptom tracking apps: Balance, Stella, Perry Breathwork app - Othership Sisters of the Yam - Bell Hooks. Self care candles Please note: These episodes are conversations between humans discussing their own menopause experiences. They are no substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. Don't forget to subscribe wherever you listen or hop over to YouTube for your visual fix and recommend to a friend (or three) you think would enjoy this episode.  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio'Can We Talk'. Listen to the latest episode on Soundcloud *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions   Digital design and communications: Yaa Studio Space

Happy New Year! It's 2024 and our FIFTIETH guest *runs around screaming excitedly* is the delightful Vanessa Afful of Made By Pure Hands Aromatherapy @mbpharomatherapy Vanessa Afful has had many former lives but found her calling as an aromatherapist and massage therapist after developing eczema in her twenties. A lack of natural skincare available to suit her specific needs led to her starting her own business Made By Pure Hands Aromatherapy. Vanessas Ghanaian mother was, unusually, open around her own menopause, entering this stage of her life surgically after her hysterectomy at 40 years old, when Vanessa was in her first year of secondary school. Vanessa speaks frankly about why her boundaries around self-care is important to her, shares great advice including a detailed sleep hygiene routine and urges fellow Black women to learn to put ourselves first in the queue before offering our care to others.  Heads up - We had a few gremlin issues so although our audio chat is as clear as usual, some of the video on YouTube is a tad sticky. This in no way takes away from Vanessas message or story. We move! This episode is now available to watch on YouTube and listen on iTunes, Spotify, Amazon or wherever you get your listening pleasure. If Pauline's story resonates with you do share this episode with others who may benefit from her words and advice. FIFTY EPISODES BABYYYY! Can you believe it?! *grins widely* Don't forget to subscribe wherever you listen or hop over to Spotify for your audio fix, and recommend to a friend (or three) who you think would enjoy this episode.   CONNECT Vanessa on Instagram: https://www.instagram.com/mbpharomatherapy/ Vanessa's Website: https://www.madebypurehands.com Karen on Instagram: https://www.instagram.com/menopausewhilstblack/   Notes: Yoga Nidra Paula Hines at U Can Yoga. Paula Hines book Rest + Calm  Michelle Hart, Hart hypnotherapy.  Made By Pure Hands - Sweet Dreams roller ball. Earrings by https://theasmartthenry.co.uk/ N.I.C.E guidelines. Menopause: Diagnosis and Management  Consultation process ends 5th Jan '24. Please note: These episodes are conversations between humans discussing their own menopause experiences. They are no substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. Don't forget to subscribe wherever you listen or hop over to YouTube for your visual fix and recommend to a friend (or three) you think would enjoy this episode.  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio'Can We Talk'. Listen to the latest episode on Soundcloud *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions   Digital design and communications: Yaa Studio Space  

Our guest this week is Pauline Blackwood, founder of Pendulum Massage. Pauline, a former Textiles teacher was raised in Islington, London and is now based in the Southeast of the capital. A teacher for seventeen years, Pauline's deteriorating physical health stopped her from being able to leave her home for work. Doctors discovered fibroids in her twenties which led to years of treatment including, homeopathy and two myomectomies before finally having a hysterectomy that left her bewildered at the lack of hospital post-op care. Pauline has a lifelong love of movement and combines this creativity with her massage practise which she turned to after leaving her career behind.  We discuss, ·     Lockdown routines that stuck ·     Fibroids ·     How she kept her ‘bits' ·     Radical post-op self care. ·     The healing wonder of massage ·     Self belief And so much more! Notes: N.I.C.E guidelines. Menopause: Diagnosis and Management  Consultation process ends 5th Jan '24. Please note: These episodes are conversations between humans discussing their own menopause experiences. They are no substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. Don't forget to subscribe wherever you listen or hop over to YouTube for your visual fix and recommend to a friend (or three) you think would enjoy this episode.  CONNECT ·      Pauline Blackwood on Instagram:  ·      Paulines Website: Pendulum Massage ·    Menopause Whilst Black on Instagram:  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio'Can We Talk'. Listen to the latest episode on Soundcloud *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions   Digital design and communications: Yaa Studio Space  

1. Body and Soul (19 June 2007 - Warsaw, POL) 2. Not David Bowie (28 November 2007 - Denver, CO) 3. Cornflake Girl (2 August 1998 - Springfield, MA) 4. Hotel (6 October 1998 - Tulsa, OK) 5. Don't Make Me Come to Vegas (19 July 2023 - Mesa, AZ) 6. Flavor (29 July 2009 - Miami, FL) 7. Spring Haze (6 October 1999 - Portland, OR) 8. Ocean to Ocean (17 July 2023 - Omaha, NE) 9. Rattlesnakes (8 November 2001 - Vancouver, BC) 10. Famous Blue Raincoat (6 October 2017 - Glasgow, SCO) 11. Enjoy the Silence (26 May 2022 - Ann Arbor, MI) 12. Landslide (11 June 1996 - Ames, IA) 13. China (13 July 2009 - Oakland, CA) 14. Talula (22 August 1998 - Fort Lauderdale, FL) 15. Mary (18 April 2003 - Santa Barbara, CA) 16. Marys of the Sea (13 August 2009 - NYC, NY) 17. God (7 June 2007 - Munich, GER) 18. Precious Things (22 August 2003 - Holmdel, NJ) 19. Original Sensuality (2 June 2005 - Wolverhampton, ENG) 20. Sister Named Desire (23 July 2023 - San Diego, CA) 21. Gold Dust (12 November 2002 - Fairfax, VA) 22. Winter (7 November 1994 - Quebec City, MON) 23. Snow Cherries From France (8 September 2005 - Woodinville, WA)

Our guest this week is Karen Mannion, The Health Creator. Karen is a former PA who now helps women with hormone health issues confidently navigate peri-menopause. Karen is of Ghanaian heritage raised partly in Ghana and mostly in London, United Kingdom. Her trials, from reconnections with her biological family, to a diagnosis of Adenomyosis and Fibroids and the ensuing treatment by medical professionals, are harrowing. But Karens story is one of ultimate triumph and a testament to the woman she has become today, helping other women to feel supported and empowered.     We discuss, Culture and being 'othered'. What good workplace support looks like Adenomyosis symtoms Fibroids and surgical menopause Bossing her hormones The power of dense nutrition And so much more! Notes: Benefits of Black strap molasses Karens' Hormone Harmony 30-Day Challenge. Starts 8.1.24  N.I.C.E guidelines. Menopause: Diagnosis and Management  Consultation process ends 5th Jan '24. Please note: These episodes are conversations between humans discussing their own menopause experiences. They are no substitute for advice and consultation with a qualified health professional. No two menopause experiences are the same so do remember to do your own research. Don't forget to subscribe wherever you listen or hop over to YouTube for your visual fix , and recommend to a friend (or three) who you think would enjoy this episode.  CONNECT ·      Karen Mannion on Instagram:  ·      Karens Website: The Health Creator ·    Menopause Whilst Black on Instagram:  Jiggle your bits to our Spotify Playlist Email the show: thekarenarthur@mail.com Places for The Joy Retreat Barbados, the worlds first retreat for Black women* in any stage of menopause are now available. April 29th - May 6th 2024. Three-month payment plan option ends 31.12.23. Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio'Can We Talk'. Listen to the latest episode on Soundcloud *We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women' is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space  

Join Our Castle Club for Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Full stream is on Rumble.com/freshandfit

It's a miracle. You're healed. Oops. Nope. How about a feather instead? See, God loves you. This week we talk about the religious phenomenon of gold dust at Bethel Church, angel feathers, and miracle fillings. If these are the miracles God is into, I'd prefer the cash payout instead. Thanks. Please Rate and Review. It means so much! Thank you. Learn a new language or further your vocabulary with Babbel. We have a P.O. Box! Deconversion Therapy 188 Front St. STE 116-79 Franklin, TN 37064 Episode donations can be dropped here. ❤️ Check out our MERCH! Find us on Instagram, TikTok, and our secret den on Facebook. Support us   We do a monthly Zoom meeting with sponsors! And, finally, send us your true, funny stories for us to read on the podcast.

DJ Fresh goes Back To Back! Willy talks with him about launching the Voice Swap platform, AI ethics in the music industry, founding DogsOnAcid, creating the first #1 D&B song in history, writing "Tarantula" with Pendulum, asking Flux Pavilion to remix Gold Dust, staying community-focused, going to coding bootcamp, cancer scares, returning from a music hiatus & much, much more!   Voice Swap: https://voice-swap.ai DJ Fresh: https://linktr.ee/djfreshuk Willy Joy: http://linktr.ee/willyjoy Join our Discord: http://discord.io/backtobackpod   PROTECT REPRODUCTIVE RIGHTS: https://abortionfunds.org/funds/ https://www.prochoiceamerica.org/ https://www.sistersong.net/