Podcasts about healthy conversation

Dr. Jeffrey Barkin is a practicing psychiatrist, multimedia journalist, and co-host of A Healthy Conversation on WGAN, where he brings clarity and calm to today's most pressing healthcare issues. Known for his positivity and thoughtful communication style, Jeff has spent decades helping people navigate uncertainty—first in clinical settings and now through public dialogue. A Swarthmore and Yale-trained physician, he traces his love of radio back to childhood nights spent listening to a tiny transistor tucked inside a stuffed animal. From his early DJ days to leading the Maine Medical Association, Jeff's journey reflects a deep belief: better communication leads to better care. Whether breaking down pandemic anxieties or advocating for more humane healthcare models, he champions honesty, empathy, and the power of process over prescription. His Maine roots, paired with a global outlook, make his voice a vital one in reimagining how we connect, care, and heal. Join our conversation with Dr. Jeffrey Barkin today on Radio Maine. Don't forget to subscribe to the channel.

Nicholas "Harry" Callas addresses officiating criticism ahead of the upcoming Super Bowl between the Kansas City Chiefs and the Philadelphia Eagles.

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most frequently asked questions: Can people really change? Drawing from a mix of personal stories, scientific research, and spiritual wisdom, Jay sheds light on the complexities of human behavior, how change unfolds, and why it can often seem so elusive. One of the key insights Jay offers is the distinction between acknowledgment and accountability. Many people acknowledge they need to change, but accountability—taking full responsibility for how their actions impact others and making a concrete plan to improve—is much harder to achieve. Without this deeper level of self-awareness and commitment, lasting change remains out of reach. Jay provides practical advice for those navigating relationships with people who seem resistant to change. He outlines key signs to look for that indicate someone is truly ready to change, including self-awareness, accountability, and a genuine desire to improve. He also stresses the importance of patience and empathy, reminding listeners that change is often a gradual process, filled with setbacks and oscillations between old and new behaviors. In this episode, you'll learn: How to encourage change without forcing it How to help someone become self-aware How to support someone's change process How to communicate about change in relationships How to accept that change must come from within Patience, empathy, and an understanding of the complexities of human behavior are key to supporting both ourselves and others in the pursuit of meaningful evolution.  With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:37 Is There Someone In Your Life You Wish Would Change? 04:24 Core Personality Traits Are Difficult to Change 07:46 Signs that Someone is Likely to Change 08:25 #1: They Take Accountability and Has Self-Awareness 10:18 #2: They Must Have the Motivation to Change 14:19 Change Doesn't Happen Right Away 16:59 Signs that Someone is Changing 18:57 How a Community Can Trigger Change 21:30 How Do You Start a Healthy Conversation with Your Partner?See omnystudio.com/listener for privacy information.

In this episode of A Healthy Conversation, host Nurse Pat is joined by Jean Johnson, a cancer survivor, and Wanda Woods, who shares her experience of supporting a family member through cancer. Together, they discuss the emotional and physical challenges of cancer, the role of the American Cancer Society in offering support and resources, and the importance of community in the fight against the disease. Tune in for an inspiring and heartfelt conversation that highlights resilience, hope, and the power of support systems.

In this educational episode of A Healthy Conversation, host Nurse Pat sits down with her daughter, Tracina Smith, who shares her personal experience as a stroke survivor. Together, they discuss the critical topic of hypertension, often called the "silent killer," and its role in causing strokes. Tracina's story serves as a stark reminder of the dangers of high blood pressure and the importance of early detection and management. Join us for a heartfelt and informative conversation that sheds light on the real-life impact of hypertension and offers practical advice for protecting your health.

This week, as school approaches, we take a look back at an early episode about the complicated decision whether to allow your children to use social media. If so, how much should they use it and which apps are appropriate? If you've struggled with when, or if, you should allow your kids to get social media, you are in good company. Many, if not most, parents do. Raising Me host Adrienne Stein asks Dr. Jeffery Barkin about how to know when our kids are ready, how we should monitor it, along with both the positive and negative sides of social media. About the guest: Dr Jeffery Barkin is a psychiatrist in Maine. He is a Past President of the Maine Medical Association and the Maine Association of Psychiatric Physicians. In addition to practicing adult and forensic psychiatry, Dr. Barkin co-hosts A Healthy Conversation, a weekly award-winning radio show, on WGAN. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Friday Field Notes, Ryan Michler unlocks the secrets to mastering respectful and effective conversations. Learn the "10 Commandments of Healthy Conversation" and understand how to navigate complex topics like the transgender movement and COVID-19 without falling prey to the allure of popular opinions. Through real-world examples, Ryan highlights how critical thinking can safeguard your discussions from resentment and animosity. Ryan tackles the nuanced concept of the burden of proof, addressing its significance in debates on contentious issues such as transgenderism and healthcare. Discover why those making bold claims must back them up with solid evidence and how this principle applies to political and scientific conversations. Personal anecdotes and notable examples, including reflections on Dr. Fauci, serve to illustrate the dangers of arguing from ignorance and the importance of informed debate. Finally, Ryan offers practical advice on avoiding logical fallacies in both decision-making and debate. From understanding false dichotomies to steering clear of straw man arguments, this episode equips you with the tools you need for intelligent, honest discourse. Join us to enhance your communication skills, build credibility, and engage in more meaningful, respectful dialogues. SHOW HIGHLIGHTS (00:00) - Episode Intro (02:18) - The 10 Commandments of Healthy Conversation (12:40) - Burden of Proof and Ignorance (21:26) - Avoiding Logical Fallacies in Decision Making (33:14) - Avoiding Logical Fallacies in Debate (38:32) - Communicating Like a Logical Man (43:22) - Enhancing Communication for Success Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Healthy Conversation

In this episode of Millennial Dentist Podcast, Dr. Will Jones shares his journey of feeling lost and exhausted while balancing his spiritual journey with running a dental business. After reconnecting with Tarun, he realized the importance of focusing on dentistry to achieve growth and success. We discuss overcoming communication conflicts with associates and creating a cohesive team environment. Dr. Jones reflects on the remarkable growth of his business, including beating previous collection records, highlighting the transformative power of leadership and dedication.   @01:54 Lost in Direction @05:36 Reconnection with the team  @10:03 Power of Mind Shift  @14:31 Healthy Conversation @19:28 Growth Results Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

In this episode of Millennial Dentist Podcast, Dr. Will Jones shares his journey of feeling lost and exhausted while balancing his spiritual journey with running a dental business. After reconnecting with Tarun, he realized the importance of focusing on dentistry to achieve growth and success. We discuss overcoming communication conflicts with associates and creating a cohesive team environment. Dr. Jones reflects on the remarkable growth of his business, including beating previous collection records, highlighting the transformative power of leadership and dedication.   @01:54 Lost in Direction @05:36 Reconnection with the team  @10:03 Power of Mind Shift  @14:31 Healthy Conversation @19:28 Growth Results Who is Dr. Sully Sullivan?   Dr. Sully is a fourth-generation dentist from Nashville, Tn. After receiving his doctorate of dental surgery from the University of Tennessee, he moved back to Nashville to practice with his father. By continuing to invest in his education through adult orthodontics, soft tissue grafting, dental implants, third molar extractions, and obstructive sleep apnea, he helped double his practice in just 24 months.    As a millennial, he truly believes in working smarter not harder, which has led him to utilize technology to not only deliver better patient care but more efficient care. Dr. Sullivan regularly uses CEREC, 3D imaging with Galileos, 3D printing, and multiple lasers. In addition to his practice, he started the Millennial Dentist Podcast in February of 2017 to help push his fellow colleagues to take their dental careers to the next level. Dr. Sully lectures around the country on cone beam technology, cad/cam dentistry, obstructive sleep apnea, and practice management. He is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC. As always, thanks so much for listening! If you like the show, we would love for you to review the show on Apple Podcasts as well as spread the word! If you have any questions or want to get in touch, shoot me an email at millennialdentist@gmail.com  Links and Resources Richard Sullivan, DDS Partner, Sullivan Dental Partners Co-host/Founder of the Millennial Dentist Podcast http://www.millennialdentist.com www.drsullysullivan.com  c. (615)574-8208 w. (615)373-1012  Visit Us On Social Media MillennialDentist@gmail.com  The Millennial Dentist Website: http://millennialdentist.com/  Millennial Dentist Facebook Page: https://www.facebook.com/MillennialDentist  Millennial Dentist Twitter: https://twitter.com/millennialdds  Millennial Dentist Instagram : https://www.instagram.com/millennialdentist/    Dr. Peyman Instagram: https://www.instagram.com/drpeyray/  Dr. Sully's Website & Blog: http://www.drsullysullivan.com is also an ambassador for the 3D-Dentist teaching facility in Raleigh, NC.  

On April 6, Dr. Marianne Ritchie and Joseph N Cappella, PhD discuss how gaps in communication with your doctor can lead to lack of the patient adhering to prevention, screening or treatments. It can also lead to confusion, anxiety and in some cases, the patient then turns to ill-informed sources for information.  

Your Real Champion®: Diapers for Darlings

On this episode host Jonathan Chance talks with recording artist Mitch Malloy about how an award-winning song writer & the former singer for the iconic band Great White maintains his health. On this episode Jonathan and Mitch talk about:·       Mitch's new album, The Last Song and his demanding schedule.·       What inspired Mitch to lead a healthy lifestyle.·       Rock star tips from Mitch on how he stays healthy while on the road.·       The spiritual and healing effects of music.·       Living a life filled with spirituality and optimism. Follow Mitch Malloy on his Facebook page at: https://www.facebook.com/MitchMalloyMusic/ You can also follow him on his website: https://www.mitchmalloy.com/To read Jonathan's article that was featured in the Valley News Group's Southern California newspapers, click on the link and scroll to page 9 to read his story: https://valleynewsgroup.com/.../uploads/2023/11/VV11-16.pdf.For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer. Visit our website at: https://www.iknowmypsa.org Email us at: https://www.iknowmypsa.org/contactus/ Follow Prostate Cancer Aware on social media at: Facebook - https://www.facebook.com/iknowmypsa Twitter - https://twitter.com/iknowmypsa or @iknowmypsa Thank you for listening! Remember, stay aware and stay healthy.™

Talking about your spouse's health can be a sensitive topic. This is an ongoing battle that most of us deal with personally; therefore,  understanding the ins and outs, and challenging outdated beliefs is essential.  If you want to learn how to address this topic without creating an unsafe environment, tune in to this episode on the Untherapeutic Podcast. In this episode, Dr. Nic Hardy is joined by Psychologist and Food Relationship Strategist, Dr. Ebony Butler.  Dr. Ebony provides timeless insight on how to address important topics around health, the influence of culture, understanding the origin of our own beliefs, and productive strategies that can facilitate healthy conversations around health. Dr. Ebony is also the creator of the My Therapy Cards, first-ever self-exploration card deck for Black women and other women of color. You can follow Dr. Ebony online at drebony.com or you can follow @drebonyonline.  Also, don't forget to subscribe to the Untherapeutic podcast on your favorite streaming platform and follow Dr. Nic Hardy online at @nichardy_.  Looking to improve communication in your relationship – visit communicationhurdles.com today and invest in your personal growth.  Interested in counseling and live in the state of Texas – visit nichardy.com  More About Dr. Ebony Ebony Butler, PhD is a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma, including racial trauma and recovering from food and body trauma experienced through diet culture. Dr. Ebony works alongside women to help them develop skills that increase their relationships with others, themselves, and their bodies. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created My Therapy Cards®, the first-ever self-exploration card deck for Black women and other women of color. Since its launch in May 2020, Dr. Ebony has expanded the card deck to include a Teen Edition and Men's Edition. The expansion of this resource has made self-insight and discovery work more accessible and affordable!  As a result of her trailblazing work, Dr. Ebony has been featured across several media platforms including Revolt TV, The Real Talkshow, PopSugar, and other news outlets from Florida to New York. Dr. Ebony is an experienced speaker, consultant, and course creator. Her work centers around empowerment and representation within the field of mental health for people of color, with particular interests in addressing barriers and increasing resources for Black communities. 

We all understand that losing someone special brings plenty of grief. How we navigate our grief is the key to a successful journey through grief. Our goal through grief should be to survive our loss for our loved ones and ourselves and find a way to move forward. To do so, we need to understand grief better and discover the tools available to do so. Today, we will explore how a healthy conversation with grief can help us accomplish this more confidently and with a positive understanding of the process.

I dream of a day when we all can sit down and have healthy debates about the future of society.   Check out WE are I Podcast on the following platforms:   YouTube https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ   #Youtube   Podbean https://wearei.podbean.com/   #podbean   Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772   #applepodcast   Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim   #spotify   IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/   #iheartradio   Google Podcasts https://podcasts.google.com/search/we%20are%20i   #googlepodcasts   PlayerFM https://player.fm/series/2936500   #playerfm   Amazon Music  https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i   #amazonmusic   Audible  https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ   #audible   Podchaser https://www.podchaser.com/podcasts/we-are-i-767711   #podchaser   Stitcher https://www.stitcher.com/show/we-are-i   #stitcher   Podcast Addict https://www.podcastaddict.com/podcast/3063321   #podcastaddict

Good Mental health is directly connected to healthy living… healthy exposuresHealthy living involves what you come in contact with and what you expose your body to as well as what you put into it.Humanitarian-Philanthropist someone who wants others to do good their motive and their intention is directly connected to the well-being of othersGuest conversationalist: India Johnson Thrival Academy 

TGIF! Tune in for the best and realest news with the best team. We are happy to be here and we've got a lot to discuss today. Get that coffee ready, here's today's news: - Senior Meal Distributions have returned! State representatives Hernandez, Kifowit and Wheeler have teamed up once again on specific Mondays through spring and summer. The next upcoming dates are May 9th and May 23rd. #seniors - The Veterans Gardening Day is taking place at Marie Wilkinson Food Pantry on Saturday, May 7th from 11 am to 1 pm. This will be a day of honoring the veterans of Illinois. Also, this will celebrate House Bill 2894, designating the 1st Saturday in May as Veterans Gardening Day. See the flyer for more details and thank you to all the sponsors for their hard work. - Saturday the 14th of May will be the 17th annual Health Festival, from 7:30 to 11:30 am at the Prisco Center, located at 150 W. Illinois avenue in Aurora. Vaccines will be available, as well as screenings for glucose, hepatitis C and blood pressure. Activities, breakfast and a whole lot of resources: this will be a fun and helpful community event! For more information or to register call (888) 352-7874. Shouts out to our friends of Compañeros En Salud, the Fox Valley Park District and City of Aurora, IL, Government This was a great episode. Thank you to all of our friends, community partners and listeners for tuning in. We hope you all have a blessed day. Subscribe to the show on YouTube by clicking this link: https://www.youtube.com/c/GoodMorningAuroraPodcast The second largest city's first daily news podcast is here. Tune in everyday to our FB Live from 8 am to 9 am. Make sure to like and subscribe to stay updated on all things Aurora. Twitter: goodmorningaur1 Instagram: goodmorningaurorail Spotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP... Apple: https://podcasts.apple.com/.../good-morning.../id1513229463 Anchor: https://anchor.fm/goodmorningaurora #positivevibes #positiveenergy #downtownaurora #kanecountyil #bataviail #genevail #stcharlesil #saintcharlesil #elginil #northaurorail #auroraillinois #auroramedia #auroranews #goodmorning #goodmorningaurora #comedy #news #dailynews #subscribe #youtube #podcast #spotify #positiveenergy #morningnews #morningshow #friday --- Send in a voice message: https://anchor.fm/goodmorningaurora/message Support this podcast: https://anchor.fm/goodmorningaurora/support

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In this episode of Consider Before Consuming, we talk with Dr. Stephany Powell, the Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation. For 30 years, Dr. Powell worked with the Los Angeles Police Department, spending several years in their vice unit. Since her retirement, she has spent almost a decade working with victims and survivors of sexual exploitation. During this conversation, Dr. Powell talks with host Garrett Jonsson about sex trafficking, survivor empowerment, and what it will take to have a paradigm shift in the way we view, help, and treat survivors of sex trafficking.Click here to learn more about the guest, and access the resources discussed in this episode.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode we answered your questions about relationships. Most of the questions were about communication. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast  Click here to watch this episode live on youtube Learn more about Celeste: www.CelesteTheTherapist.com  

Dr. LaShawn Williams is helping us think about race in a way that is educational and motivating. Listen in and think deeper, challenge yourself and maybe even contemplate what you will do next. Dr. LaShawn builds on many topics we talk about regarding race today and does it with clarity and a real commitment to a healthy conversation! You can reach Dr. LaShawn at www.DrLaShawn.com and find out more about her center at www.utahcenterforconnection.com. Follow her on Facebook at https://www.facebook.com/lashawnws. I would love to hear from you! Leave me a message here in Anchor at: https://anchor.fm/momcourage/message or send me an email at info@kariprmozic.com. Check out my website to learn more about courageous conversations: www.kariprimozic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecourage/message

What do you do when the same problem keeps coming up over and over again in your relationship? This is a sign that you are either headed toward gridlock or you are already there. Whether or not you're in full gridlock, there are some helpful tools for dealing with the perpetual conflicts that come up in every relationship. So while you can't necessarily stop your mother-in-law from dropping by unannounced and spoiling the grandkids with unwanted treats and gifts, you can come to a place where you and your partner have each other's backs and understand why things that feel like no big deal to you really matter to them. Rules of Engagement for Healthy Conversation about Unsolvable Differences: Don't start a sentence with the word “you” (use "I" statements in conflict and in everyday language) Reflect back to your partner using their own words so you can tune in to what's going on for them Look for cues pointing to what dreams aren't being met (e.g. sense of freedom, Know your partner's backstory Keep your focus on the long-term success of the relationship -- Get the full show notes and links to the resources mentioned at https://sharoncostanzo.com/ep-41

My first episode! I am having a healthy conversation with my Sista Angela Thomas! We discuss being a care giver, patient advocacy, and self care. Tune in, subscribe and share with others! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lashealinggarden/message Support this podcast: https://anchor.fm/lashealinggarden/support

Kristin Heumann, PhD, is an expert in all things health, from fad diets and the obesity epidemic, to knowing that not all health studies tell the whole truth and nothing but the truth. This former competitive jump roper gives us the 411 on what's happening in the health and fitness world.

If you want to discover what a healthy brand looks like, check out this all-encompassing podcast featuring Kallie Goodwin, VP of family and wellness brands at Danone North America. She recently joined PRWeek managing editor Gideon Fidelzeid to discuss younger consumers, gut health, B Corp certification and the balancing act of maintaining consistency while allowing for individuality among a house of brands.

Catherine Bardier from New London Hospital is on talking about their next Healthy Conversation series happening virtually, Casting For Recovery looking for river helpers, and same day mammography screenings.

Amanda is a Civil Mediator and Conflict Resolution Specialist. She loves sticky, seemingly unsolvable problems. She uses tools like Dispute Specific Conflict Coaching,  Online Mediation and Open Dialogue to help people have healthy conversations, set boundaries and resolve issues. When she isn't working you can find her exploring the woods of the Pacific Northwest with her kids and her dog.In this episode, Amanda shares her tips and tools to having productive, healthy conversations when in conflict and difficult situations. She walks us through different scenarios and provides examples of what our immediate response may be during the conflict vs. what we can say instead to course-correct and engage in a more appropriate and helpful way. We cover the following topics:How unresolved conflict impacts us both physically & emotionallyHow to gauge what is worth bringing up & hashing out VS. when to walk away & let it goPreparing for hard conversationsKey components of a productive conversationIntention VS. impactTips on how to stay present & listen fullyTune in to hear the rest of her wisdom and insight!!//Connect with Amanda & her work:Website: mindfulresolution.caTwitter: @mindfulconres//Resources: Listening Skills Podcast//Follow along with the rest of my journey.Instagram:@whytli@inthewakewithwhytliFacebook: Whytli RogersTwitter: @whytliPinterest: WhytliTikTok: @whytliLinkedIn: Whytli RogersWebsite: whytli.comContact me here.Support the show (https://paypal.me/whytli?locale.x=en_US)

I came across George's Instagram while doing some research. Once i started to scroll through her posts i immediately wanted to share her story. She is a very inspirational person who faces her challenges head on. She has been through some ups and downs and i really appreciate George for sharing her experiences and life lessons.This was a great episode full of real life knowledge bombs!Hope you enjoy the episode.Your health coach

Fear, imposter syndrome, and struggles... Dr. Asha talks to us about overcoming it all in today's episode!  She shares her own struggles with fear, from being stuck in Peru at the beginning of the pandemic to overcoming her fear of public speaking.  We discuss the integration of faith into your weekly routine to boost your healthy habits, and learning how to succeed even when the world feels like it's falling apart.  Whether you've been struggling in this season or taking hold of every opportunity, you don't want to miss Dr. Asha's wisdom in this episode!      Dr. Asha Fields Brewer is a “Creator of Healthy Conversations.” As a national speaker, published author, and radio host, she frequently contributes her insight to magazines, newspapers, and other media outlets. She earned a B.S. in Exercise Science from Florida State University and a Doctor of Chiropractic degree from Parker University. She founded Temple Fit Co. wellness agency, and she empowers audiences alongside their 25+ wellness faculty. In everything she does, Dr. Asha is dedicated to her life purpose: teach the busy and overwhelmed how to live life abundantly. For more information and booking, visit www.doctorasha.com.     Follow us on your favorite podcast app or Subscribe to our weekly newsletter! You'll get our latest podcast episode and discover everything we've been reading, listening to, and watching that week! Find out more about us at successinblackandwhite.com

Josh is an Ironman athlete who is working towards his pro licence. It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite. I also wanted to get Josh on because there has been a noticeable increase in popularity when it comes to ultra endurance races like the Ironman. Great conversation with super elite athlete.Hope you enjoy the episode Your health coach

On todays episode i was lucky enough to have a conversation with fitness coach Adam Berry!He has won the award for furthest guest interviewed as he lives in Aussie! This is a very interesting conversation we went into the governments obesity plan, His journey from an actor to fitness coaching. Honestly another great conversation with another great coach! I hope you enjoy the episode. Your health coach

I have had a conversation with Gabriela before and unfortunately I lost our recording when my old laptop decided to die. So I’m really grateful for her to jump back on healthy conversations and share her thoughts and ideals on how to improve your health. Gabriela’s way of eating is Keto and we go into how she makes it sustainable for her and her clients. We also go into her style of circuit training which sounds super inclusive and perfect for improving your health. A great conversation from another great coach.Hope you enjoy the episode.

I loved this conversation with Emma. Emma is a health coach who helps women become more empowered both inside and out. Her online coaching program called Empower you sounds like the future of online coaching and combines movement, nutrition and self love practises to form a complete approach. A great podcast because I got to learn something as well! Emma is a great coach with a great methodology. Hope you enjoy the episode.Your health coach

2020 was a year of the unknown which can really play with your mental and physical health. With stress levels at there highest due happens you can not control. Everyone's experience during COVID has been different some have experienced loss and frustration and other have seen an overwhelming pressure due to an increase in workload. This is why getting Nicole on was important. She is a health and anxiety coach that has an immersive style of coaching only taking on a limited amount of clients at a time. It was really an interesting conversation with knowledge bombs throughout. I hope you enjoy the episodeYour health coach

How do our soldiers stay fit and healthy?On the episode today we were joined by Tristan Willis a PTI in the British Army. He shared with us the ever evolving way the Army are currently training our soldiers and its some exciting stuff. We also go into who Tristan is how he trains himself and why he became a PTI.Another great conversation with another great coach! Hope you enjoy the episode!Your health coach

On todays episode I was lucky enough to have a conversation with a individual who is about to change the protein bar game.His name is Dom Hutchings and he is a master chocolatier. He has worked at Coworth park which is a 5* star hotel over in Ascot. He has also worked at the Fat Duck over in bray. Dom is at the start of something special and it was great to have a chat. Hope you enjoy the episode.Your health coach

So firstly I must thank Robin for allowing me to interview him twice! Robin has a great Instagram profile which is very educational and is definitely one to follow! I had a great conversation with Robin and like most of these podcast the time just flew by.Coach Cooke shares his thoughts on veganism, ways to solidify habits and the importance of personal training for long term sustainable results. One of his coaching mantra's is "Give a man a fish and he will eat for a day, teach a man to fish and he will eat for a lifetime" which really sums up the way Robin coaches.I hope you enjoy the podcast as much as i did!Your health coach

It’s those last five minutes of conversation with someone that makes them feel like a number or like a known and loved individual. We’ve all had conversations that makes us feel like the other person doesn’t really care to be talking to us. But we’ve also had conversations that stick with us because the person we talked to made us feel so loved that we can’t help but be uplifted by them. This is what those last five minutes are all about: making the other person feel wanted, known, and loved. This is true of any relationship; even our relationship with God, in prayer. How are we spending those last five minutes of prayer? Are we letting our minds drift to other things, or are we giving God our full attention? Jesus gave so much during his time on Earth. Just as he continually gave his time to those around him, we are called to do the same. Use the last five minutes with anyone you’re talking to—including God—to show them what they mean to you and to make them feel worth paying attention to.

Some of us may be with family over the Thanksgiving holiday . . . maybe family that voted differently or feels differently about the current political climate. Senior VP for Communications at NRB, Daniel Darling, joins Mornings with Eric and Brigitte on Tuesday to discuss how we can communicate well with family or friends that disagree, even during the holidays. See omnystudio.com/listener for privacy information.

Big news! I'm taking a break from producing The Grow Maine Show each week to focus on the fast growing opportunities at E2Tech! Steve Woods, CEO of Promerica Health, will take over the time slot at WGAN. To make the handoff smoother, I recorded an episode with Steve, who is quite an entrepeneur himself. Each week, host Steve Woods will engage national leaders and local experts from the clinical, business, scientific, academic, and political communities in an honest and upbeat dialogue about today's healthcare realities and tomorrow's developing opportunities. From emerging technologies to evolving policy work, personal fitness to public health, each show will showcase the thinkers and explore the thinking that will help us change the conversation – and ultimately change the world. A Healthy Conversation reflects the broad interests and eclectic experience of host Steve Woods. For over thirty years, through varied roles (marketing executive, sports agent, adjunct professor, business owner, civic leader, board member, and more), Woods has examined health and wellness from every vantage point imaginable. In his current role as president/CEO of Promerica Health, Woods is working with leading health care providers, brands, employers, and public health officials across the country to improve healthcare access and deliver better outcomes, including COVID-19 testing and future vaccination efforts.

In todays episode i had a great conversation with health coach Rebecca. She is helps women (and men) get healthy through progressive programming and understanding the effectiveness of the compound effect. A really good conversation with another great coach!Listen and learn..Your health coach

I went to the Jazz café in Camden on a Thursday night and my mind was absolute blown and I got hooked on the combination of Jazz and the trumpet.Jay has a new album out called live from the cockpit and we went into some of the songs on that album. We also spoke about how a healthy lifestyle supports his performances and what he does on a daily basis to become the trumpeter he is today!Listen right to the end and get a free CD to the first listener to respond to him!Was a really interesting conversation and I thank Jay for taking some time out to speak to me. Hope your enjoy the episode :)Your health coach

Healthy Conversation and disagreement should be welcome. We all have beliefs not always correct and sometimes reasoning with someone brings that out. On the contrary arguing and going back and forth with someone without reasoning and who will not be reasoned with serves you no purpose. --- Send in a voice message: https://anchor.fm/brooknomsworld/message

Today Episode I had a conversation with a great coach!Alex trains clients out of tribe strength in Bedford. https://www.tribestrengthgym.com/ Alex's method of training is very aligned with mine in terms of individualized programming with a focus on small progressions. I also go a little off topic and ask him about aliens and spirit animals!Really enjoyed this conversation and i hope you do too!!Stay health

If someone is lashing out at you, should you a. defend yourself b. simply leave the room? Neither! Let's talk about how to get this person to back off!

Dr. Fahmi Farah discusses heart disease in women.

In this episode of the Building Us podcast, co-hosts Erik Garcia, CFP® and Dr. Matt Morris, LPC, LMFT discuss a little bit about their roots, when and where they started working together, and the idea of how couples can have healthy conversations around money.Episode Highlights:What are some ground rules for healthy communication, and for having a healthy conversation? (2:32)Matt talks about the importance of staying connected. If you conflict with somebody, you want to try to stay connected to them. (4:17)Matt shares that he doesn’t want people to use aggressive and verbally abusive language to each other. (4:49)Erik mentions that sometimes money is like the window into our souls, and money makes us feel vulnerable. (5:58)Matt says that curiosity is the other side of communication. (6:47)What are some healthy questions that couples can ask each other? (7:12)Erik shares that retirement is somewhat a goal, but it's a goal that doesn't have an end. (7:39)Matt talks about the attitude and values of money. (7:39)Erik thinks that part of understanding your attitude is understanding the environment in which you were raised. (9:43)Matt sees that when couples are coming together, sometimes one of them grew up in a home where money was handled in a very healthy way, very open way, and the other spouse or partner was raised in an environment where money was more toxic in some way. (10:18)Matt says that debt was something that he and his spouse needed to talk about. (13:10)Matt shares that feelings are significant and feelings often drive our reactions and behaviors about money. (13:54)Erik shares a good example of understanding your partner in terms of how they feel about money. (14:36)Matt mentions that his financial values have changed from being entirely about himself to partly about him, partly about others, and leaving a legacy. (16:12)Erik shares that money is one of the issues where he often sees people don’t have healthy conversations. (16:40)Matt talks about financial skills and habits. (17:03)Erik shares a story about his first wedding anniversary. (17:32)Erik mentions that couples that report on having less financial conflict, tend to have healthier and more intimate lives. (19:55)Matt shares that generally for couples, their finances get more complicated over time, and even if they have good foundational skills, those skills and habits may need to adjust over time. (20:45)Matt talks about creating a Venn diagram for couples’ values and skills. (23:28)Erik mentions the book entitled A Framework for Understanding Poverty, by Ruby Payne. (24:37)Matt talks about collaboration and communication. (27:44)Matt talks about being able to communicate openly and transparently. (29:39)Matt shares that a lot of people when they're worried about something, will just avoid it and come up with 100 different reasons not to talk about it. (30:21)Matt mentions that stress can sometimes come out as anger and criticism but it can sometimes come out as shutting down and avoiding it. (30:49)Erik mentions that in his e-book, he talked about how to distill financial principles that transcend income, and transcends wealth. (32:44)Erik shares that the ground rule of healthy communication if you're asking questions, is to ask questions to learn. (37:14)Matt mentions that the great ground rule is not to ask a question with the intention to educate your partner. (37:47)Key Quotes:“If we meet judgment too quickly, it's going to shut down one person and it just shuts the communication down.” - Erik Garcia, CFP®“Money taps into scarcity and fear and some of those really powerful emotions that all of us wrestle with.” - Dr. Matt Morris, LPC, LMFT“It's very difficult to be in a relationship with someone if you don't understand their values and if you don't understand their attitudes. Money is one of those things where I see so often that people just don't have healthy conversations about it.” – Erik Garcia, CFP®“The less financial stress a couple reports, the more satisfactory intimacy they experience.” - Dr. Matt Morris, LPC, LMFT“If you can connect your reaction and your emotional reaction to a deeper fear, it will help you explain that better to your partner, and if your partner in their own curiosity can understand that, hear that and validate that even if you don't ever agree, you can stay much more connected in the process.” - Dr. Matt Morris, LPC, LMFTResources Mentioned:Erik Garcia, CFP®Dr. Matt Morris, LPC, LMFTGarcia Financial GroupMatt Morris & AssociatesA Framework for Understanding Poverty

Jay Taylor is a social worker dedicated to social justice and equality initiatives. Taylor has worked in anti-human trafficking, community health centers, young men’s restorative programing, psychiatric hospitals, university wellness centers, and as an adjunct college professor. His involvement with men’s issues began when he worked with men in anti-human trafficking and domestic violence programs. Today, Jay is a Resource Trainer and Specialist in Violence Prevention for Colleges & Universities and Mental Health Education at A Call To Men, a violence prevention organization and respected leader on issues of manhood, male socialization and its intersection with violence, and preventing violence against all women and girls. We sat down with Jay Taylor during the Coalition to End Sexual Exploitation Summit in 2019, and our conversation about how pornography influences problematic behavior, particularly in men, is still relevant today. You can learn more about A Call To Men and their efforts in the anti-exploitation movement at acalltomen.org.Click here to access the resources discussed in this episode.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here or text CONSIDER to 43506.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

The tension surrounding racism in America has reached a breaking point. This episode of Church InTension is a little different from previous episodes. Dr. Kenneth Ulmer, the former President of the King’s University in Los Angeles, hosted a round table with church leaders including Dr. Jon Chasteen, Rick Warren, and Chris Hodges to talk about how the Church can partner with God to stand against systematic racism.  About Church InTension:The Church InTension podcast is a place to have healthy conversations about areas of tension and the intentions of the Church. Hosted by Dr. Jon Chasteen and powered by The King's University and Gateway Church.churchintension.com

The theme of the last 6 months of our life has been scaling things back in our life which is why we have made the decision to wrap up season 4 of the podcast and take a break from releasing new episodes for a season. Our desire is to be authentic, real, and helpful, and offer great value to you guys. In order to do that, we need to fill up and invest in our own lives. We aren’t quitting the podcast; we are taking a break. We will be back!  Enjoy this final episode of season 4, as we dive into a conversation around news consumptions, discerning truth, inviting healthy conversation, and a fun story that comes FULL circle after 9 years.  Read more here: https://theroloffs.com/blogs/behindthescenespodcast

Louie Giglio says racism is a "white blessing". What did he mean??? Also, how do we foster healthy conversations amongst those we disagree with? It's possible but it sure doesn't feel like it. Get all feedbacky with us:-Subscribe to Bros Bibles & Beer on Apple Podcasts-Rate and review us on Apple Podcasts!-https://www.facebook.com/brosbiblesbeer-https://twitter.com/brosbiblesbeer-https://www.brosbiblesbeer.com-Instagram: @brosbiblesbeer-Email: brosbiblesbeer@gmail.comThis episode features: Mr. Andy McCraw, Mr. Jeff Pearson, Mr Scott "the scoot" Hulbert & Mr. Zack KraterFind us wherever fine podcasts are distributed. Oh, and tell a friend!Grace. Peace. Cheers!

I sat down with two of my brothers Kenneth and Derrick and discussed the recent matters that we are facing in today's society. Race, class, life, and much more. Tune 

1's and 2's are you enjoying the content I am providing on the Open Mike Radio Podcast? Great! Because today's show will not disappoint, we have new to comedy, new to the show and new to you Peggy Banks. We talked about how we're handling this pandemic, staying healthy and the trials of being a black woman in this comedy world. As always sit back, relax and enjoy another exciting episode of the Open Mike Radio Podcast.    Share this show and follow us on the twitter, Instagram and Facebook. Peggy Banks Facebook: https://www.facebook.com/peggyprincess.banks Instagram: https://www.instagram.com/pegsterr_/ Twitter: https://twitter.com/pegsterr_   Share this show and follow me on the twitter, Instagram and Facebook. Twitter: https://twitter.com/olmikeb757 Facebook: https://www.facebook.com/olmikeb Instagram: https://www.instagram.com/olmikeb757/ Instagram: https://www.Instagram.com/broken_mic_comedy/ Email: OpenMikeradiopodcast@gmail.com Website: www.olmikeb.com

In this BONUS episode, I’m talking to Erica Ballard. She's a leader in the wellness space, specifically focused on workplace wellness, she’s done a lot of work investigating why we have to focus on food to optimize our power and performance and understanding the role stress plays on our food choices and overall health. And we all are experiencing stress right now!  Listen in and find out what you can do to give yourself space and grace, change behavior and figure out why getting back to basics is so important. 02:19 - Intro : Who is Erica Ballard 04:05 - The Gut Microbiota - getting back to basics and starting small 07:19 - How the gut microbiome impacts our mental health 10:02 - Feeding the “bad” bacteria & why we don’t “feel” good 12:50 - How to keep healthy food on the plate & save some dollars 20:07 - Access to healthy food isn’t just a community of color issue 22:35 - A customized approach to eating healthy & getting clear about goals 26:32 - The What, When & How to Eat - Erica’s B Method 30:22 - Changing behavior, self talk & Atomic Habits 34:40 - Is being unhealthy serving you? A coping mechanism… 38:06 - Giving yourself space and grace…

Do you try to speak up for yourself but it always seems to go left? Do you walk away from conversations wondering what you said that made the other person so mad? Do you feel like you never get anything accomplished in hard conversations?That's rough! And I know how frustrating it can be to never be able to resolve things in your relationships. The problems start off small but they just keep growing until you have no clue how to fix them. I know you're tired of the shouting matches between you and friends, family, and maybe even strangers! But you just don't know how to keep it cool when you're discussing things that dig up negative emotions...don't worry, I gotchu!This episode has all the goods on how to have tough conversations in a healthy way. No more walking away from friendships, or coming across the same problems over and over again. You will finally be able to solve problems and move forward to a more happy and healthy space. More Resources- http://ronicacormier.comConnect On Instagram-https://www.instagram.com/ronicacormier82/My Parent Support Group- https://www.facebook.com/groups/parenthang/

This week, Chhaya writes to her pal Zindagi about her idea of accepting change and new ideas. She realizes the value of a good, healthy conversation and of talking about her feelings. Her health is her priority and she promises to make it her life mantra. Tune in to listen to her new letter. Only on www.healthshots.com or your favorite audio platform.

#TryAlpha let’s get together and have a healthy conversation

Hey ya'll welcome to the sixth episode of the Cowboy Perspective! In this episode I get to talk with Matt Magee the host of Healthy Conversations podcast. Matt was nice enough to have me on his podcast as a guest to talk all things Bacon Bash Texas! Links to and lists of information discussed or mentioned throughout this podcast.... Bacon Bash Texas Books mentioned The Whole 30 by Melissa Hatwig Urban and Dallas Hartwig Ego Is the Enemy by Ryan Holiday The Stand by Stephen King Where Does it Hurt by Jonathan Bush and Stephen Baker Nonviolent Communication by Marshall Rosenberg PhD Blink: The Power of Thinking without Thinking by Malcolm Gladwell Podcasts Referenced - The Tim Ferris Show (Eric Schmidt - Lessons from a Trillion - Dollar Coach), The GaryVee Audio Experience, The Kevin Rose Show, Cocaine and Rhinestones, Armchair Expert Matt Magee - Healthy Conversations (3:10) – Neil Dudley's background (4:22) – Rodeo! (5:10) – Bacon Bash overview (9:33) – What is Niki Warms the Cold? (11:55) – A quick tangent – Bacon Bash Texas, not Bacon Fest (13:10) – Type I Diabetes (15:50) – Ways to donate and get involved – www.baconbashtexas.com (18:20) – Mike Micallef, a champion for Bacon Bash (19:13) – The Keto Diet (20:54) – How and when Neil started the Keto Diet and his perspective on addiction (24:20) – Peterson Natural Foods (28:23) – Bacon without additives (29:25) – Getting started at Peterson Farms – how Cody became the president and Neil started working for Peterson Farms (36:43) – When and where is Bacon Bash? (37:41) – Health Secrets/Staying Healthy (39:25) – What podcasts and audio books Neil listens to (43:10) – The value of a dollar or bitcoin (47:18) – Matt's favorite books (49:46) – Matt's Day Job (51:48) – Wrap up The Cowboy Perspective is produced by Straight Up Podcasts & Root and Roam

This is part of the Health & Wellness series. We are joined by Gary Harris of We Will Rise in SD. We invite you to Join our discussion that highlights the various ways to get healthy vibes and ways to create happiness and extend your wellness. Great discussion. New episode every Friday, 7pm PST.

Puja Parekh, Vice President- Health & Benefits, Global Insurance Brokers, outlines the urgent need for investments in public health and corporate wellness programs.

In this week's episode, Marco will be hiking trails and eating a bunch of vegan food in Portland by the time you'll hear this.  We kick off the episode sharing our excitement for geek week better known as San Diego Comic Con. In the Nothing Is Safe segment Marco talks about an article that was on the New York Post regarding loneliness killing you faster than obesity.  The segment spiraled into basically a healthy conversation about weight loss.   After that, Nessa's NSA is about The 50 Best Bonding Activities for Married Couples. We're pretty sure that it can apply to relationships, situationships, and anything else in between.  Our Rapid Fire Topics: Charlamagne alleged sexual assault case. LeSean McCoy alleged domestic battery case. How scary Google Duplex is. Should Shiggy send Drake an invoice? Papa Johns pizza is canceled   

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Stassi is back after spending some time in NY Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stassi is back after spending some time in NY

On this week’s episode of the Nintendo Dads Podcast: • Justin goes over his notes from previous episodes • Super

When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself?     Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining, upseting experience, but it does not have to be.  I will share tools and tips to handle these situations with grace and to get results.   With all the chaos and upheaveal we are all experiencing this year, having this skill is priceless.  We are in a world of constant communication, some of it positive and some of it not so much.   Knowing when to have a conversation and when to practice the fine art of keeping your mouth shut is also priceless.  I will teach you all this and more. 

Please join me on tonight as I sit and have an open and honest dialogue with Neaundre, Cam, Antwon, and Kell on various topics and points of interests. I’ve personally watched the questions/topics posed from the LGBTQ Community via Social Media and those that took the time out to inbox me topics they wanted addressed for tomorrow’s show to present on tomorrow night. I’m allowing these four intelligent, well versed and somewhat opinionated young men to have open discussion about issues/topics given by the community, issues that plague our society and even provide them the floor to voice their opinions on what they see on a daily today’s society that needs to be brought to the forefront. COME AND JOIN IN ON THE ACTION!

Ask Dr. Ron Radio Show – Dr. Mark Severance is Dr. Ron Cherubino’s guest for a "Healthy Conversation" that might just change your life. www.askdrron.com

The Ask Dr Ron Radio Show -- Dr. Ron Cherubino talks with Dr. Mark Severance about his new book, Mother Nature's Healing Touch Therapies -- The Remedy For An Ailing Health-Care System.  Tune in for this most informative and "Healthy" Conversation with Dr Ron. www.AskDrRon.com

Jack LaLanne is Dr. Ron's guest for a "Healthy Conversation" about natural healthcare, exercise, fitness and wellness.  Tune in and find out how to become the master of your destiny, your health and your life.   The Ask Dr. Ron Radio Show broadcasts each week from Boston, Massachusetts with the latest information concerning Alternative, Integrative and Holistic health care.  Hosted by alternative health expert Dr. Ron Cherubino, the Ask Dr. Ron Show covers a wide range of topics from nutrition to the most effective natural treatments available, all from a global medicine perspective. www.AskDrRon.com

Author Ron Garner is Dr. Ron Cherubino's guest For a "Healthy Conversation" on Healthy Conversations with Dr. Ron.  From his book Conscious Health, Ron Garner discusses acid alkaline balance, it's importance and how you can accurately measure it at home using a simple, straightforward method of evaluation. Healthy Conversations is a special presentation of the Ask Dr. Ron Show Dr. Ron invites leaders in the field of natural healthcare to share their insights, perspectives and points of view concerning what has come to be known as alternative, integrative, complementary and holistic medicine. "Where There Is Learning There is Life - Where Learning Has Ceased So Also Has Life"Live a Little, Sitback and Listen In!www.AskDrRon.com  

Raymond Francis joins Dr. Ron Cherubino for a "Healthy Conversation" about his best-selling book Never Be Sick Again.  Hope for cancer patients is discussed in detail.www.AskDrRon.com

Dr. Bruce Lipton with Dr. Ron Cherubino -- Healthy Conversations with Dr. Ron  Author of the award-winning books The Biology of Belief and The Wisdom of the Cells, cell biologist Dr. Bruce Lipton is an integral part of a worldwide scientific revolution based on Quantum Physics and the energetic model of human existence.  The evidence is conclusive and indisputable!  So, whether you're new to this information or simply ready for a scholastic review, listen in on a "Healthy" Conversation with Dr. Bruce Lipton and Dr. Ron Cherubino. www.AskDrRon.com

Ron Garner -- author of Conscious Health is Dr. Ron Cherubino’s guest on a special edition of the Ask Dr. Ron Show -- Healthy Conversations with Dr. Ron.  www.AskDrRon.com Dr. Ron Cherubino invites leaders in the field of natural health-care to have a "Healthy Conversation" about their areas of expertise and to share life-changing information with us. In this edition from February 2008 author Ron Garner shares compelling information from his award-winning book Conscious Health about the Pottenger Cat Study, enzymes, raw versus cooked foods and the five keys of conscious health. Listen in and learn!