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The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Maryland gas tax, new DC juvenile curfew and the latest in the war in Iran. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: an update to the National Guard patrolling DC streets, a sink hole in Montgomery County, and a plan that would create a retail marketplace for marijuana to be sold across Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland, and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kelly Goshorn is an old-fashioned girl at heart who loves Jesus, her family, and all things historical. A native Virginian, she developed a deep love for history, exploring battlefields and museums, which eventually led her to write inspirational historical romance. After earning degrees in social studies, education, and history, Kelly spent nearly two decades as a licensed childcare provider before returning to writing – a passion sparked by her youngest son. Her debut novel, A Love Restored, was published by Pelican Book Group in 2018, and her nonfiction piece, “Beautiful Words,” appeared in the Spoken Moments anthology. She lives in the foothills of Virginia's Blue Ridge Mountains with her husband of 30+ years, Mike. They enjoy BBC period dramas, board games, and spoiling her Corgi, Levi. You've described yourself as, “An old-fashioned girl trapped in the 21st century. How has that shaped your passion for historical fiction? Kelly: As long as I can remember, I’ve loved history. I had a wonderful grandfather who would tell us stories about his life growing up and stories about our ancestors. The random things I'd find – my dad's World War II Navy picture or my mom's ration book from World War II – I always found them fascinating. But I suspect Little House on the Prairie probably had something to do with it. That was my favorite show growing up. If I did anything to get in trouble, all my mom had to do was threaten to take that away. Because back then, we didn't have unlimited access to shows. If you missed it when it was on, you didn't get to see it again until summer re-runs. Then when Laura called Almanzo “Manly” and I discovered historical romance, I think that just sealed the deal. KyLee: Honestly, that sounds similar to my experience. I had grandpas who were in World War II in the Korean War, and we got to hear all their stories. And I watched a lot of old black-and-white shows, lots of westerns. I love that, as adult women, God's allowed a way for us to look back on those good memories and the values we developed, and now we're creating with them. Can you share how your youngest son inspired you to start writing? Kelly: When the time came to move on from my career as a childcare provider, I wasn't sure what the next step was, but I sensed from the Holy Spirit that it was not going back to teaching. So my husband and I , and our small group, started praying about it. Now my youngest son Noah always love to write. He might be watching SpongeBob, but he had a notebook he always carried with him, and he'd be writing some kind of story. I remember watching Noah one day and thinking how I always loved writing research papers in college and grad school. I thought of myself as hopelessly un-creative, but I loved to play with the sentences, move them around, tweak them. And that day I thought, “I should give fiction a try.” So I started writing, just for myself, no secret desire to be published. And after a few nights of me sitting in front of the TV with my laptop, my husband asked what I was doing. And when I told him, he wanted to read it, so I let him. And he said, “This is good, but you should write our story.” Shortly after that, I switched to writing our story, but set in the 1870s, and it became something I couldn't wait to do each day. I started study the writing craft, and in that process of writing and learning, I realized that was the answer to my prayer. And our story became my debut, A Love Restored. Darcy: I love how you say discovering your new path was a process. You had your family and church family praying, but the Lord didn't drop you a note in your lap to “write novels now.” You were curious, and you tried it, and in that, He show you this was what He wanted you to do. Sometimes we really want the writing on the wall, but God's like, “No. You'll find out. Just trust Me on this.” I think that's cool. KyLee: I was just about to tell you, Kelly, that you should go on the Hope-Filled Romantic Podcast with Heather Tabers. She and I chat quite a bit, and she just started her podcast for Christian romance lovers who believe in both storybook love and the hope that God provides in real life. So I was double-checking her podcast name on Instagram, and I see Kelly Goshorn has already been on the Hope-Filled Romantic Podcast! Authors get to share about their books, but also their real-life love stories, if they’re comfortable doing so. Just a quick shout-out for Heather – our listeners should definitely check out Kelly’s episode on her podcast. Kelly: And secondary shout-out, I had the privilege of reading and endorsing Heather's book that just released, Their Burden to Bear. If people like the World War I era, I highly recommend it. A fantastic novel. Do you have a favorite battlefield or museum or site that you visited that inspired a story scene? Kelly: I'm really inspired by the area where I live in Northern Virginia. Loudoun County has a lot of Revolutionary War and especially Civil War history. We're in a border county in a border state – the next county over became West Virginia. In the western part of our county, we had Quakers who were pro-union, and we have people who were pro-slavery and voted for Virginia to secede from the union. If I could set all of my stories here, I would. I have two, A Love Restored and The Christmas Carving set in Loudoun County. Is there anything especially interesting you could share with us, or something God has laid on your heart that you'd like to share with your readers? Kelly: I like to write about flawed characters that overcome their obstacles with faith and fortitude. Recurring themes in my books are about self-acceptance, and forgiveness, and second chances. The world can be so unforgiving, and we can be so hard on ourselves. I like to write those kind of stories where you kind of dig inside yourself and your faith, and you come out on the other side. And hopefully readers also find a swoon-worthy romance 'cause I'm a romance girl. Darcy: I love that. I was actually reading in Luke this morning, the stories of the prodigal son and the scriptures around there where the Pharisees condemn Jesus for hanging out with sinful and unrighteous people. And I was thinking how we know the story of the lost sheep where Jesus said, “I leave the ninety-nine, and go after the lost one.” Yet, even as we're trying to follow Jesus, we build this sense of self-righteousness. And then we start comparing: “I'm not as holy as that person. I'm not as far along as this person.” So I love that you write about flawed characters who learn to accept that. Because God uses flawed people. He says that over and over in His Word. Book Two in the Enduring Hope series, six stand-alone novels by six different authors, examining manmade catastrophes and how the characters overcome. When life seems weighed down by challenges, there are always pillars of enduring hope and love to be found. Henrietta “Etta” Maxwell, heiress to the Maxwell fortune, is a hard-hitting investigative reporter for The Enterprise Daily. The catch? Etta must pen her columns under the nom de plume, Henry Mason—a fact that routinely puts a knot in her knickerbockers. Leo Eriksson is a second-generation firefighter with a passion for rendering aid to those in need. When Leo discovers that Henry Mason is really Henrietta Maxwell, the fire department's wealthy benefactress, he agrees to keep her identity secret. After a sudden blast rocks the Grover Shoe Factory, Leo and Etta team up to determine if the explosion is related to a series of suspicious fires in the area. When an unnamed source reveals Etta's secret identity to a rival reporter, she falsely accuses Leo of being the informant. As the truth comes to light, Etta must persuade Leo to give her a second chance or lose the only man she's ever loved. What inspired your heroine, Etta Maxwell – a wealthy heiress living a double life as an undercover reporter? Kelly: I am not a plotter. I never know how the story will go; the Lord kind of brings it all together for me. But one thing I did know is I didn't want my characters to be employees of the factory because I thought that might take the reader too close to the grittiness of the disaster. I knew I wanted to make Leo a fireman, and I needed to keep Etta active in the story, so I decided on making her a reporter. Now there were some female investigative reporters, like Ida Tarbell or Nellie Bly, but most female journalists were relegated to domestic or social columns. So I decided Etta would have to masquerade as a man to pull it off. She also writes for The Gilded Gown, a social magazine in Boston. And her parents let her move back to Brockton and work with their charitable foundation, unaware she is secretly the top-notch reporter Henry Mason. How did you go about researching this real-life disaster, this shoe factory explosion? Kelly: I started with a list on Wikipedia of manmade disasters in America, and I'm not exactly sure why I clicked on the Grover Shoe factory. I can only say it was the Holy Spirit. And I immediately saw two images: one of this giant factory, four floors that covered three-quarters of a city block, and an after-picture in which literally nothing is left but the smokestack. And I instantly thought, “Nobody could have survived this. What happened?” I found myself reading more out of my own curiosity. And I just felt like I needed to tell these people's stories. I found a document called, The History of the Brockton Relief Fund, which was compiled a couple years after the disaster. And that became my bible, so to speak because it was written so close to the time. Sometimes even newspapers from the time contradicted one another, so this document became my ultimate primary source. I also found a lot of great information on the Brockton Fire Department through a document online. They have a fire museum there. And I found YouTube documentaries on early 20th-century firefighting and fire investigation techniques. Many of their techniques have now been proven to not be the best way to get to the bottom of an arson, but it's what they used then. Oh, and I found great information on the fire dogs and how they were used, why they were Dalmations. It was fun to incorporate so many details into the book. How do you balance the historical material with the romance? Kelly: It was kind of tricky to build a romance in the midst of such a disaster. It was the beginning of the workday when the fire started, so the building was full – nearly 400 people. And between the broken gas lines and floors treated with linseed oil, they had to call off the rescue within twelve minutes. Fifty-eight people perished. You almost expect it to be the reverse, that only 58 people survived, because it was just a perfect storm of things contributing to the fire. So trying to figure out how to put a romance in that, when you don't want to lighten the gravity of the situation, was tricky. It was another reason to keep my characters outside the factory, and not related to the factory owner or anyone bearing such a heavy weight that they can't think of romance. I started the story with fictitious arsonists she's investigating, and they team up for that. So when the disaster occurred, she already had sources inside the fire department and she's following leads, which enabled them to have that close proximity needed for a romance. Darcy: In some ways, the fact that their romance grows out of something so deep and tragic lets us know that these people are not involved in some light infatuation. They can't hide behind the typical early-romance stage, but have to get to know each other for real. What's next for your writing? Kelly: I don't have any contracts at the moment, but last week I turned in a proposal for a novella collection, along with Carolyn Miller, Angela Couch and Jacinta Meredith. If it's picked up, it will be four marriages of convenience at Christmas. (You might be able to tell that marriage of convenience is one of my favorite tropes. I will always pick that up to read – it fascinates me.) And this weekend, I'm working on a proposal for a book about a mail-order groom that's got some serious You've Got Mail vibes. Where can listeners connect with you? Kelly: I would love to have readers visit my website and sign up for my newsletter. I publish monthly, and I include updates on my writing, but I also cover a new historical romance release each month. I do giveaways. And I like to talk about historical tidbits that history-nerd girls like us enjoy. If you're on Facebook and Instagram, you can find me there, probably talking way too much about my Corgis. I love my Corgi dogs. Levi, who we mentioned at the beginning, has sadly crossed the rainbow bridge. So now we have another Corgi puppy named Biscuit. I also have pages on my website dedicated to extras and historical details for the book. Things that don't always make it into the story, which I hope readers will enjoy. Christmas at Sugar Plum Manor by Roseanna M. White THE BOOK As the beloved stepdaughter of the Earl of Castleton, Lady Mariah Lyons cherishes her home at Plumford Manor, but her idyllic world will be threatened when the estate passes to Cyril Lightbourne, a childhood friend she hasn't seen or heard from in years. Once, Mariah dreamed their friendship would kindle into something more, but that was before she heard Cyril was courting the cruelhearted Lady Pearl. Now Mariah is willing to welcome him as a friend and pray he will be the heir her stepfather needs, but she'll keep her heart locked safely away from anyone with such poor taste. Cyril Lightbourne has long avoided returning to Plumford Manor, yet he reluctantly arrives in time for Christmas. When his friendship with Lady Mariah reignites, he finds himself caught between his affection for her and her family's misunderstanding of his attachment to Lady Pearl. Then, more trouble arrives in the form of a Danish lord on a mission to win Mariah's hand by Christmas. Will the magic of the holiday season help lead to the discovery of true love, or will duty to country leave all longing for what could have been? Bookworm Review “Oh my giddy gumdrops, this confection of a tale is a sheer delight from beginning to end! Winsome and whimsical, “Christmas at Sugar Plum Manor” by Roseanna M. White captures all the splendor of the holiday season, from the effervescent joy of childhood to the awe-inspiring wonder of Christ’s birth. Nods to The Nutcracker will evoke smiles from fans of the classic story as they explore the luxury of an Edwardian Manor and the enchantment of a winter wood, glittering with snow. If you fancy a Nutcracker suite romance, spend your Christmas at Sugar Plum Manor!” Read more about Roseanna at her website. (www.RoseannaMWhite.com) (www.jaimewrightbooks.com)~ Angela Bell, author of A Lady's Guide to Marvels and Misadventure Thank you, fellow bookworm, for joining us once again! We hope you’ve enjoyed getting to know Kelly and are excited to check out her book! If you enjoyed this episode, we hope you'll subscribe for more on your favorite listening platform, and join our newsletter (see the sidebar). Don't forget to share it with a fellow historical fiction reader! Until next time, may you find hope even in challenges! –KyLee & Darcy
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the latest on the Kennedy Center and the two-year shutdown for renovations and the latest on severe weather in our area.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we share a homily Rev. Bill Haley offered at a recent Coracle Community gathering in Northern Virginia. The Coracle Community is an ecumenical group of people committed to contemplation, transformation, and Kingdom engagement. We are fellow-pilgrims pursuing union with God and deeper life in Jesus together for Love's sake in the world.Learn More About Spiritual Direction through CoracleExplore the Full Archive of Bill's SermonsExplore More Lenten Resourcesinthecoracle.org | @inthecoracleSupport the showFor the Journey is a resource of the Coracle Center of Formation for Action and is made possible through the generous support of men and women across the globe.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the latest on the deadly Old Dominion University, tornado touchdown in Maryland and an Oscar's preview.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: One person is dead and two others are injured after a shooting at Old Dominion University. The gunman there is also dead. Democrats on Capitol Hill roll out a new tax plan they say could cut or even eliminate federal taxes for millions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Long security lines during the partial government shutdown are overlapping with the war in Iran, raising new concerns about airport staffing and safety. How much money does gridlock actually cost for drivers around DC? A new report takes a closer look at that.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Details on the rescue of two men, trapped after a construction trench collapsed in Bethesda and President Trump is pressuring Congress to pass a national voter ID law. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter Sometimes the most powerful management lessons come from honest conversations with dental professionals who are navigating the same challenges every day. I'm sharing two recent post-lecture conversations that revealed common leadership struggles. One attendee shared how exhausted she felt in her role but also felt guilty about even thinking of leaving because of perceived obligations to the dentist. That moment highlighted the difference between working from obligation and working from a true sense of calling. Obligation is often driven by guilt and responsibility, which can eventually lead to burnout. A calling, on the other hand, is connected to purpose and growth, where the work still feels meaningful even on difficult days. Another attendee expressed concern that she was falling behind other managers who seemed to be doing more with systems, technology, and AI. That conversation highlighted the danger of comparison. Instead of measuring success against others, a more productive mindset is curiosity. Observing what other practices are doing can inspire ideas and learning without creating unnecessary pressure. Every dental office operates differently, and professional growth comes from staying curious, building connections, and focusing on progress within your own environment. Visit my website: https://www.odysseymgmt.com/ —------------- Practice Management Power Day is happening in Denver, Colorado, and it is built for leaders who want real results. Learn directly from top practice management experts and industry speakers who know what it takes to run a profitable, organized, high performing practice. The event will take place on Friday, September 25 at the Vivos Institute, located next to the Denver Airport. Register now at: https://practicemanagementpowerday.com/ —------------- Beyond the Operatory Career Workshop: Have you ever wondered what career opportunities in dentistry exist beyond clinical care? Whether you're a dentist, hygienist, assistant, or manager, this full-day, in-person workshop is your chance to explore new paths in speaking, coaching, consulting, and more. Join Teresa and Angela on March 6th, 2026 in Northern Virginia. Limited to just 20 attendees. Registration is open. Secure your spot today:
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the latest on accusations and expected additional charges against a former DC police officer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What happens when two neighbors—one Black, one white—move beyond small talk and start sharing their real stories? In this episode, Simma talks with Sandra Eggleston and Bill Byrne, whose unlikely friendship led to the book MLK to Brother Ray: A Woman's Adventure of Social Transformation, Political Revolution, and Personal Affirmation. Sandra spent four decades as a United Airlines flight attendant during a time when the U.S. was being reshaped by the Civil Rights Movement and the Women's Movement. Along the way she met cultural icons, witnessed historic events, and navigated racism and sexism in ways many younger Americans have never heard about firsthand. Bill, her white neighbor in Virginia, started hearing Sandra's stories around neighborhood gatherings. The more he listened, the more he realized these weren't just personal memories—they were living history. What began as curiosity turned into a book and a friendship that changed how he sees the world. Their conversation with Simma explores how stories build understanding, why personal relationships matter in conversations about race, and how history still shapes our lives today. PS- I did not want this conversation to end, and neither will you. Key Moments 00:00 – Simma introduces the show and the guests 03:00 – How Sandra and Bill became neighbors and friends 05:30 – Why Bill decided to write a book about Sandra 09:00 – Sandra's connection to Dr. Martin Luther King Jr. 13:30 – Growing up during segregation and the Civil Rights era 17:30 – Sandra's early experience as a Black flight attendant in the South 24:00 – How writing the book changed Bill's understanding of race and history 29:30 – Why personal stories matter more than statistics 34:30 – What meaningful cross-race friendships can teach us 40:30 – Books, music, and stories that help people understand each other 47:00 – Final reflections on relationships, history, and change About the Guests Biography of book's subject: Sandra Eggleston MLK to Brother Ray, A woman's adventure of social transformation, political revolution and personal affirmation, tells the story of Sandra Eggleston. "Sandee" came of age during a time of revolution. Regardless of the challenge, she found her way forward, often guiding those close to her along the way. Daughter. Sister. Friend. Godmother. Colleague. A platoon sergeant on the front lines of both the civil rights and women's liberation movements. Her journey took her to international jazz festivals, Caribbean beaches, and across the country in an MGB convertible. Sandee met political power brokers, sports superstars and music legends. She survived plane crashes, murder trials, and cancer, experiencing the full spectrum of life's joys and sorrows, from weddings and Christenings to divorce. Sandee's life experiences combined with the author's research into their historical context challenge the reader to move beyond a superficial debate of today's controversies. Stories from her home and workplace bring an intimate and compelling perspective to the social and political upheaval of the 1960s and 70s. The struggles and the victories. The heartbreaks, and the healing power of family, friendship, and faith. About the Author: Bill Byrne MLK to Brother Ray is the author's third and most recent writing project. Previous books include the science fiction thriller Total Immersion and the memoir, How Long Does It Take to Catch a Fish? Four lifelong friends find themselves trapped in a high-tech, virtual reality adventure of life and death in Total Immersion. How Long Does It Take to Catch a Fish is a collection of stories about fathers and sons and sons and fathers. It explores how dads and their male offspring can be understood as two sides of the same coin, - unique yet intertwined, shaping one another across generations. The author is a career switcher from technology marketing to education. He resides with his wife (also a teacher!) in Northern Virginia. They travel often to visit their children's growing families in Brooklyn and Florida. When not writing, he enjoys running and playing the fiddle. More information can be found at MLKtoBrotherRay.com Book Mentioned MLK to Brother Ray: A Woman's Adventure of Social Transformation, Political Revolution, and Personal Affirmation by Bill Byrne Available on Amazon More information: MLKtoBrotherRay.com Why This Conversation Matters Many people today know the Civil Rights Movement only through textbooks and headlines. Sandra lived it. Bill discovered it through listening. Their friendship shows what can happen when people take the time to hear each other's stories—something Simma has been encouraging through her work and this podcast for years. Connect with Simma Lieberman Need a speaker, facilitator, or dialogue leader who helps people talk with each other—not past each other? Contact Simma: simma@simmalieberman.com Learn more and support the show: RaceConvo.com Instagram Facebook Twitter LinkedIn Tiktok Website Share the Conversation If this episode made you think, please share it with a friend or colleague. Real conversations across differences start when someone decides to listen. Please help these necessary conversations continue- Make a one-time, or monthly tax-deductible donation of $5.00 https://fundraising.fracturedatlas.org/everyday-conversations-on-race-for-everyday-people All donations are tax deductible through Fractured Atlas. Loved this episode? Leave us a review and rating Previous Episodes Do We Still Need to Talk About Race? Can Women of Color and White Women Be Friends? What Was DEI Actually Meant to Do—and Why Did It Go Off Track?
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland, and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join host Lucas Sherraden as he interviews Chris Colgan from the Colgan Team in Northern Virginia. Chris shares his 22-year journey in real estate, moving from a buyer agent role to building a team of 32 partners. He emphasizes the importance of consistent communication, offering value, and relentless recruiting. Chris also reveals his social media strategy that led to 18 million monthly views on Instagram. Discover how being authentic and focusing on local insights can elevate your real estate business and establish you as a local celebrity. Tune in for valuable insights and tips. Connect with Chris at https://www.chriscolgan.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Kristi Noem's days are numbered as secretary of Homeland Security. President Trump said today that he'll be replacing her soon. The House has narrowly rejected a war powers resolution to halt President Trump's attacks on Iran, a day after the same thing happened in the Senate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this inspiring episode of the Animal Training Academy: Making Ripples podcast, host Shelly Wood sits down with Xenia Jones — Behavior Therapist at the Animal Behavior Wellness Center in Northern Virginia — for a rich conversation about rescue, resilience, and the power of science-based, compassionate behavior support. With a lifelong background rescuing dogs and cats across five countries — from her native Costa Rica, to South Florida, Spain, Taiwan, and China — Xenia shares the extraordinary experiences that shaped her trauma-informed, choice-based approach to helping both dogs and cats. She reflects on the unique challenges she witnessed in different regions, the importance of teaming up with local communities, and why understanding human culture is essential if we want to truly support animals. Xenia also opens up about her deep connection to separation anxiety, including her own childhood experience and a pivotal case in Spain that left a lasting mark. From there, she takes us through her journey into formal education and certification — including mentorship through Julie Naismith's separation anxiety program and becoming a Certified Control Unleashed Instructor under Leslie McDevitt. Together, Shelly and Xenia explore: ✅ How rescue work across cultures shaped Xenia's behavior philosophy ✅ What it was like rescuing hundreds of dogs during the COVID crisis in Wuhan ✅ Why resilience can look different depending on environment and history ✅ The reality of preparing rescue dogs for overseas adoption — medically and behaviorally ✅ What a Behavior Therapist does in a veterinary behavior clinic setting ✅ A powerful case study combining CAT (Constructional Aggression Treatment) and Control Unleashed "Super Bowls" to help a dog with severe visitor-directed reactivity ✅ Supporting not just the animal — but the family's emotional bandwidth too ✅ A training win inspired by the ATA community: teaching a dog to take medication on cue This episode is a celebration of global compassion, learning, and the quiet, steady work of helping animals feel safe again. Xenia's story is a powerful reminder that when we center choice, dignity, and science — we don't just change behavior. We change lives. Links YouTube Channel https://www.youtube.com/@unleashingpawsabilities Substack https://substack.com/@unleashingpawsabilities Animal Behavior Wellness Center https://www.abwellnesscenter.com
Mollie Hemingway Editor-in-Chief at The Federalist, Fox News Contributor, & Co-Author of Justice on Trial & Rigged: How the Media, Big Tech, and the Democrats Seized Our Elections, joined us on the Guy Benson Show today to discuss a bevy of different stories. Benson and Hemingway discussed the Democrat led effort for redistricting in Virginia and how neither Benson nor Hemingway had seen advertising against the move. Hemingway and Benson also discussed a "jarring" story of a stabbing in Northern Virginia after the alleged attacker was released by liberal DA policies, and Hemingway also discussed a shocking story regarding trans students coming out of CA. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Do unto others as you want to do unto you." This simple principle, fueled by a "tambourine shake" of high energy, serves as the heartbeat for a life dedicated to high-performance joy. In a world optimized for digital efficiency and "frictionless" isolation, the true currency of a meaningful life remains the "unscalable" power of gathering people together. In this episode of Gratitude Through Hard Times, Chris Schembra sits down with Christine Angles, a powerhouse Allstate agency owner and community builder from Gainesville, Virginia. While Christine is a leader in the insurance world, this conversation strips away the professional accolades to explore the raw, essential need for fun, wit, and "inconvenient" kindness. Christine shares a vulnerable and celebratory look at her journey—from the legacy of her mother, Linda, to the intentional "grace" required to navigate a 12-year career gap. Together, Chris and Christine dismantle the myth that technology can replace presence, arguing that the "Business by Party" philosophy and the act of welcoming others into your sacred space are the only real antidotes to our modern epidemic of disconnection. 10 Memorable Quotes: "I want work to be fun." "I really do believe that self-care is a form of giving." "Don't be a wallflower. Make sure you participate." "Life's not an 'or,' it's an 'and.'" "Business by party." "You can do a boring job like insurance in a fun way." "Give yourself some grace." "I like you because I love you in spite of." "Find extraordinary in the ordinary." "If you've changed one person's whole world, you've done enough." 10 Key Takeaways: The Legacy of Linda: How a single mother working full-time on a school board provided the blueprint for a life of service and visibility. Business by Party: Why integrating personal joy into professional networking creates deeper, more resilient business bonds. The ROI of Community Deposits: Reflecting on how a lifetime of showing up for neighbors creates a safety net of support during personal health crises. The Power of the 12-Year Gap: Validating the choice to prioritize family and proving that "success" doesn't have to happen all at once. The Connection Venn Diagram: A breakdown of the three pillars of a great life: Fun (energy), Funny (wit), and Nice (kindness). The "Inconvenient" Host: Why the effort of cleaning your house and buying food to invite people in is the most sacred act of connection. The 3-Hour Pity Party: A practical lesson in emotional regulation—allowing yourself time to feel disappointment before choosing to celebrate others. The Intentional "No": Learning to set boundaries so that when you say "yes" to a community project, you can be 100% present. Anti-Optimization: Why we must trade "frictionless" digital interactions for the meaningful, sometimes messy friction of physical presence. The "Good Person" Affirmation: Using simple visual cues to combat imposter syndrome and remember your inherent value. About our Guest: Christine Angles is a dedicated entrepreneur and leader who runs a top-performing Allstate agency in Northern Virginia. Built on the "Business by Party" philosophy, her work proves that excellence is achieved through genuine human connection. A committed volunteer and "connector," Christine advocates for the power of "earned connection" and the vital necessity of leading with kindness and wit in the modern workplace.
A Thriving Indoor Farm Operation In this episode of The Valley Today, host Janet Michael and cohost Niki Foster from the Front Royal/Warren County Chamber of Commerce talk with chamber member & community advocate Rob Demariano about his growing business Robby Ds Lil Greens, an indoor vertical microgreen farm that has been quietly revolutionizing local food access in Front Royal, Virginia for nearly three years. Operating as a one-man enterprise, Rob has managed to expand his delivery footprint from Front Royal to encompass the region between Martinsburg and Luray, reaching as far east as The Plains. Remarkably, he's even scheduling meetings with Northern Virginia restaurants to further extend his reach. Unlike traditional outdoor farming, Rob's indoor operation allows him to control every environmental variable year-round. "I can dial in weather, humidity, everything," he explains, noting that while he admittedly has "a bit of a brown thumb" when it comes to outdoor gardening, the controlled indoor environment lets him perfect his growing methods and lock them in consistently. Understanding the Microgreen Advantage For those unfamiliar with microgreens, Rob offers a clear distinction from their better-known cousin, the sprout. While sprouts consist simply of seeds with small stems emerging—think mung beans—microgreens advance to the leafing stage, similar to seedlings. This developmental sweet spot delivers maximum flavor intensity and nutritional density. "The sweets are sweeter. The radishes have more bite," Rob notes, adding that microgreens are legitimately certified superfoods with significantly higher nutrition levels than their full-grown counterparts. Innovative Product Development Beyond fresh microgreens, Rob has channeled his inner "mad scientist" to create an impressive array of value-added products. His freeze-dried broccoli microgreen mango drink cleverly disguises the superfood within a bright yellow beverage that looks and tastes like ordinary mango juice. After depleting his first production run from fall through early March, he's preparing another batch for late March. Meanwhile, his collaboration with Wuuds Coffee—a Smithsonian-recommended, bird-friendly coffee roaster—and Hawksbill Mountain Mushroom has yielded a microgreen and mushroom coffee blend. The pre-ground mixture requires no additional preparation, brewing just like regular coffee without any grittiness. Customers can purchase it locally or order online with free Friday delivery throughout the Winchester and Front Royal areas. Rob's partnerships extend into the dessert realm as well. Working with Uncle Beehive in Winchester, he developed a Genovese basil ice cream using their lemon cream base. After a successful soft launch late last year, he's now dedicating two full growing racks exclusively to basil production to meet demand. The ice cream will soon appear permanently on the menu at an unnamed Winchester restaurant. Most recently, Rob partnered with Bethlehem Farms to create microgreen-topped wood-fired personal pan pizzas. Priced at just $14, these pizzas feature top-quality ingredients and sold out almost immediately upon their launch last week. The Farm to Fam Initiative However, Rob's most ambitious project represents the culmination of his original business vision. Launching March 28th, the "Farm to Fam" program partners with the Hike Kidz Foundation, a local 501(c)(3) organization, to address food insecurity while supporting small-scale farmers. "I have so many partners that I've gotten through the years," Rob explains. "I said, why aren't we putting together a CSA-style box utilizing all local farmers and producers and look to those in our community who are suffering from food insecurity?" The program will initially deliver 50 boxes to 50 Warren County families experiencing food insecurity, providing them with premium local products including fresh superfoods, milk, eggs, and meats. Funded through a recently approved grant and private donations, the initiative aims to grow from monthly or biweekly deliveries to weekly distribution. Importantly, the program serves a dual purpose. By paying small-scale farms for their products through grant funding, Farm to Fam creates stable income streams that help these operations grow. Rob envisions families eventually participating through volunteering with box packing and even farming activities, creating a sustainable ecosystem that benefits both food-insecure families and local agricultural businesses. A Community Leader Rob's commitment extends beyond his business ventures. He serves on multiple boards including the Front Royal Warren County Chamber of Commerce, Downtown Front Royal, Hike Kidz Foundation, and Front Royal Soccer Association. Niki emphasizes his community involvement: "He is one of those people who you heard him talk about all the business stuff that he is doing. He also gives of his time for organizations and the folks in the community as well." Connecting with the Community Customers can order from Robby Ds Lil Greens through robbydslilgreens.com, with free Friday deliveries for local orders. The business also maintains active Facebook and Instagram presences. For those interested in volunteering with the Farm to Fam project, information is available through the Hike Kidz Foundation website at hikekidzfoundation.org. As Rob continues experimenting with new products and expanding his community impact, his story illustrates how innovative agriculture can address both nutritional needs and food system sustainability simultaneously. With each new partnership and product launch, this one-man operation proves that thinking creatively about local food systems can yield benefits far beyond the farm itself.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: The Senate has defeated a war powers resolution sponsored by Virginia Democratic Senator Tim Kaine that would give lawmakers an opportunity to demand congressional approval before any further attacks are carried out in Iran. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland, and Northern Virginia.Today's top news stories: Defense Secretary Pete Hegseth says "America is winning" in the War in IranSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Real Build, I sat down with Sam Forline, founder and CEO of Blue Collar Scholars, one of the most trusted renovation and outdoor living companies serving Maryland, D.C., and Northern Virginia.Blue Collar Scholars was built on a simple but powerful promise: do it right or don't do it at all.What started with one truck and a few tools has grown into a full design-build company known for decks, screened-in porches, patios, drainage systems, retaining walls, and full interior renovations. But what really sets them apart isn't just the projects. It's the discipline, communication, and standards behind every build.We talked about:Why craftsmanship still matters in a world chasing speedThe importance of showing up, telling the truth, and standing behind your workBuilding systems that keep jobs on time and clients informedLeading a team that takes pride in every screw, joint, and finishWhy integrity is the ultimate differentiator in home improvementSam breaks down what homeowners should look for in a renovation company, where most contractors fall short, and how strong leadership in the field translates into long-term trust.If you care about quality, execution, and building something that lasts, this episode delivers.Guest Info: Sam ForlineWebsite: https://www.bluecollarscholars.net/Host Info:Email: Bill@rkreiman.comCONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ▶︎ INSTAGRAM | https://www.instagram.com/imbillreiman▶︎FACEBOOK| https://www.facebook.com/billy.reiman ▶︎ LINKEDIN | https://www.linkedin.com/in/bill-reim...▶︎ TWITTER | https://twitter.com/ImBillReiman▶︎ WEBSITE | https://www.rkreiman.com
The latest local news impacting D.C., Maryland and Northern Virginia. The latest on the conflict involving the US, Israel and Iran and how it's impacting people in our area. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff sits down with Charlene Ferrell White, a veterinarian with Homeward Vet, to discuss the growing demand for mobile, in-home veterinary care across Lake Norman and the greater Charlotte area. Charlene shares her path from Northern Virginia to NC State Vet School, followed by experience in emergency and general practices in Colorado and California, before discovering her passion for house-call medicine. The conversation highlights how mobile care creates a calmer, more personal experience for pets and owners alike—especially for busy professionals, work-from-home households, anxious dogs, and cats that struggle with traditional clinic visits.They also explore what sets Homeward Vet apart, including longer appointment times, concierge-level service, and comprehensive offerings such as wellness care, vaccinations, acupuncture, hospice, and end-of-life support. Charlene explains how pricing compares to brick-and-mortar practices, the convenience for multi-pet households, and Homeward Vet's local partnerships, including referrals to Main Street Veterinary Hospital when advanced diagnostics or surgery are needed. The episode wraps with upcoming community events, service areas throughout Lake Norman and Charlotte, and how listeners can easily book appointments or follow Homeward Vet on social media.Homeward Vet@homewardvet_charlottenc | https://www.facebook.com/HomewardVetCharlotteNCEvents mentioned:https://humanesocietyofcharlotte.org/pet-palooza/https://www.tawbawalk.com/---------------------------------------------------------------------------------------Lake Norman's #1 Podcast & Email NewsletterThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammwww.lknreal.comThanks to Safe harbor Peninsula Yacht Club for their support!Support the show
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: the Centreville gas explosion, PEPCO high energy bills and Potomac River water tests. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Episode 208, I'm joined by Sam Chapman to talk about building businesses with family and long time partners and what that actually looks like behind the scenes.Sam lives in Northern Virginia and has spent the last 10+ years growing companies in the construction and insurance restoration space. After beginning his career in commercial real estate, he partnered with his brother to build Caseco into a general contracting company and later launched Merit Restorations, which now operates in multiple markets across the U.S.This episode is centered around entrepreneurial leadership.We talk about:What it really takes to build with family and friendsHow radical transparency keeps partnerships healthyThe difference between loyalty and accountabilityCulture breakdowns and the cost of avoiding hard decisionsDiversification as a long term growth strategyWhy you can't shortcut the early stages of buildingLearning to say no and protect your commitmentsSam shares openly about seasons where culture wasn't strong, where leadership decisions were delayed, and how stepping into accountability changed the trajectory of the business. If you're thinking about scale, legacy, and building something that lasts beyond you, this conversation will challenge you in the right way.Connect with Sam and his companies:Caseco Homes: https://caseco.net/ Merit Restorations: https://meritrestorations.com/Sam's Instagram: https://www.instagram.com/samchapmanco/Sam's Facebook: https://www.facebook.com/samcprojects/Connect with Builders of Authority:Website: https://buildauthority.com/FREE Facebook Group: https://www.facebook.com/groups/7685392924809322GoHighLevel Extended 30-day Free Trial w/TONS of Personal Branding Bonuses: http://gohighlevel.com/adammcchesney
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Hillary Clinton tells House investigators she has no new information on Jeffrey Epstein, calling the whole process a political distraction and a federal prosecutor defends charging Kilmar Abrego‑Garcia, even as a judge considers whether the case amounts to political retaliation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: New questions over federal financial help as crews clear final debris from that collapsed sewer line and more information on a murder at an assisted living center in Montgomery County.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to another episode of School Counseling Simplified. Today I am interviewing Colleen, a school counselor and IMPACT member, who shares her journey from nursing school to school counseling and her passion for teaching students the coping skills she did not learn growing up. Colleen Mosley is a School Counselor in Long Island, New York. This is her fourth year at her current school. Previously, she worked as a School Counselor for four years in Northern Virginia. Before becoming a counselor, she served on the Leadership Team at a private school in Northern Virginia. Colleen is deeply passionate about equipping students with lifelong coping skills and believes that work is at the heart of why she became a School Counselor. What does Colleen love about school counseling Colleen shares that she loves being the person she did not have growing up. She finds it incredibly fulfilling to teach children skills they can use throughout their lifetime. What does Colleen love about individual sessions Because she sees all students weekly for classroom lessons, she is able to build strong rapport and positive relationships early on. When students come to her counseling room for individual support, there is already an established foundation of trust. How does she manage the logistics of individual sessions Colleen typically meets with students once a week for six weeks for approximately 20 minutes. She administers a pre-assessment during the first session and a post-assessment during the final session to measure growth and progress. A day in the life Colleen works with students in grades K through 8 on Tuesdays, Wednesdays, and Thursdays. She is available on Mondays primarily for crisis response. She teaches Social Emotional Learning lessons in 40 minute blocks for each classroom and schedules individual sessions as needed. When she is not teaching or counseling, she supervises lunch and recess or plans future lessons and school events. Advice for new school counselors Find a mentor you trust. Prioritize self-care. Join a cohort or a community such as IMPACT so you have support and resources readily available to make your job feel more manageable. As Colleen says, overdose on self-care so you can do your job most effectively! Do not forget, today and tomorrow I am hosting a free live training on how to enhance your individual counseling sessions and begin collecting meaningful data so you can feel confident and valued in your role. You will walk away with practical engagement strategies and simple data tracking tools you can start using right away. Resources Mentioned: Individual Counseling LIVE Training Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
On Monday's Mark Levin Show, Rep Hakeem Jeffries is the George Wallace of our time – he opposes the principle of one person, one vote. Blue states like California, Illinois, Massachusetts, Maryland, and New Mexico have used redistricting to minimize or eliminate Republican representation, creating districts where Republican votes effectively don't count. This practice is unconstitutional, denies equal voting rights regardless of race or gender and allows federal courts to do nothing. Also, Virginia is beginning to criminalize opposition to Islam due to growing Islamist influence in Northern Virginia, where Democrats collaborate closely with Islamists on issues like zoning, school curricula, and employment. Sen Saddam Azim Salem is prioritizing a bill defining Islamophobia as a form of assault and battery, arguing it is redundant given existing hate crime enhancements that cover assaults based on religion, race, ethnicity, and other factors. Do these protections apply equally to all groups? Afterward, AOC, Gavin Newsom and Hillary Clinton trash our country overseas because they hate our country. While our brave and patriotic military personnel stationed overseas are protecting the free world, they give aid and comfort to our enemies. And none of them have done anything for the betterment of our country. Later, tomorrow is the premiere of Mark's new video podcast - Liberty's Voice. This will complement the radio show and Fox TV program, aiming to expand reach, overlap audiences, and amplify the message. Finally, Lt Gov Dan Patrick calls in to explains that Carrie Prejean Boller has been removed from President Trump's Religious Liberty Commission. No member of the Commission has the right to hijack a hearing for their own personal and political agenda on any issue. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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