Podcasts about personal trainer podcast

In today's podcast I speak with Sheridan Skye and we discuss:- Strength training for pregnant women- Postnatal strength training- How many calories to eat when breastfeeding- How many calories to eat during pregnancy- Overcoming incontinence- Motherhood advice - And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSheridan's IG ► https://www.instagram.com/sheridanskyefitSheridan's Substack ► https://sheridanskyefit.substack.com/

In today's podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.Maoz is an Israeli whose parents were killed by Hamas on Oct 7.Aziz is a Palestinian whose brother was killed by Israeli soldiers.These two men work together to spread and create a message of peace and understanding so, hopefully, one day soon we can bring an end to this conflict.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUAziz's IG ► https://www.instagram.com/azizabusarah/Maoz's IG ► https://www.instagram.com/maozinon/Buy Their Book "The Future is Peace" ► https://amzn.to/4tC6je5InterAct International ► https://www.instagram.com/interact.international.dnec?igsh=MTkyZ2R4a2hvZ3ZidQ==

In today's podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- ⁠Dealing with the grief of losing a friend who took her own life - ⁠Starting jiu jitsu as a woman- ⁠How she found her faith- ⁠And more…Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUPaloma's IG ► https://www.instagram.com/palomastrength/

Get 10% off at Marek Health ► https://marekhealth.com/syattIn today's podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strength training after 40 years old- Bodybuilding vs Powerlifting- How to design your own workout program- Designing smart supersets- Debating toxic masculinity - And more…How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMarshall's IG ► https://www.instagram.com/marshallroy/Marshall's Website ► marshallroy.com

In today's podcast I speak with the incredible Madison Lovelle.Madison inherited a “hoarded house” from her father who was a severe hoarder. We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she's dealt with inheriting his home, how she's been able to clean it out, and more.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMadison's IG ► https://www.instagram.com/madison.lovelle/Madison's TikTok ► https://www.tiktok.com/@madison.lovelleMadison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/

When a client's motivation dips, nothing else survives the fall. Compliance drops. Consistency disappears. Effort fades. And without those three things, results become impossible — which circles right back to episode one's core fear: the client who isn't getting results.But here's what doesn't work: yelling louder. Making the program harder. Wondering why a fully employed adult with a family, a mortgage, and a calendar full of obligations isn't matching the energy you bring to the gym floor every day. We can't force motivation. What we can do is get curious, get empathetic, and get strategic.Big THANK YOU to our sponsors:- CoachRX - Hands down, the best platform for coaches. From building your intake & assessment processes to individual program design, invoicing and education, CoachRX has you covered. Get your first 30 days FREE - Try CoachRX- Performance Supplements - go to www.performance-supp.com & use the code smarterstrength at checkout to save 15% on your entire order (I'm a big fan of their Krea-Grow - everything you need to support high quality training sessions!)- AbMat - go to www.abmat.com & use the code drdavid at checkout to save 10% of your entire order (get a Zercher Pad - your elbows will thank you!)THE SOLUTION: THE THREE C'SDr. David Skolnik introduces a practical three-part framework for coaches dealing with unmotivated clients.Capacity — Before you adjust the program, adjust your lens. What does this client's life actually allow right now? Work stress, family obligations, sleep quality, caregiving responsibilities — all of it affects how much a person can bring to their training. Their capacity this month may look nothing like it did six months ago, and that's not failure. That's life. Your job is to meet them where they are.Clarity — Are you and your client still on the same page about what they're working toward — and does the current plan reflect that? Goals shift. Life changes fast. A well-designed 12-week block can become completely misaligned with a client's reality by week six. Rebuild the communication. Reclarify the target. Make sure the plan still makes sense for the person standing in front of you today.Core Values — Motivation comes and goes. Discipline fluctuates. But core values — the one or two fundamental qualities a person anchors their identity to — do not change. David draws on Brené Brown's Dare to Lead and the OPEX coaching method to make the case: when training is connected to a client's core values (health, accountability, integrity, service, freedom), it stops being optional. It becomes part of who they are.THE QUESTION THAT CHANGES EVERYTHINGEvery coach has been there: a client who says they want results but isn't doing the work. The instinct is to push. To confront. To ask "why aren't you trying harder?" David challenges coaches to reframe entirely — and ask instead: what is making this feel hard? That one shift lowers defensiveness, opens conversation, and gets directly to the root of the capacity, clarity, or values disconnect driving the motivation problem.RESOURCES Core Values List — Use it yourself first, then share it with clients.Dare to Lead by Brené Brown — Referenced for its framework on identifying and living by core values.CoachRx — The coaching platform David uses and recommends. Listeners get a 30-day free trial using the link in the show notes. Manage client programs, billing, goal setting, habit tracking, and communication all in one place.NEXT WEEK — EPISODE 3Clients who don't value coaching as much as they should — and what coaches are supposed to do about it.Want more content? Follow Dr. David on Instagram: @dr.davidskolnik.dpt

In this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss:- Eating high calorie foods WITHOUT anxiety- EMOM workouts (the truth)- 75 Hard (good or bad?)- Exercising while traveling- And more…I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/How to Become a Personal Trainer Podcast ► https://bit.ly/48kp3GUTony's IG ► https://www.instagram.com/tone_reverie/

What's the number one fear every coach carries? That their clients aren't getting results. But before we can talk about client behavior, programming, or nutrition — we need to call out the elephant in the room: Sometimes, we are the problem.WELCOME TO THE SMARTER STRENGTH PODCASTDr. David Skolnik, DPT is back behind the mic — and this time, the mission is bigger. After 98 episodes of the Essential Strength Podcast (last recorded in 2022), David is launching a brand new weekly show designed specifically for fitness professionals who are done consuming content and ready to act on it.The fitness industry has more information, more tools, and more opportunity than ever before. AI is reshaping how we work. The demand for skilled coaches has never been higher. And yet — coaches are overwhelmed, undervalued, and stuck in a loop of learning without applying. That ends here.Big THANK YOU to our sponsors:- CoachRX - Hands down, the best platform for coaches. From building your intake & assessment processes to individual program design, invoicing and education, CoachRX has you covered. Get your first 30 days FREE - Try CoachRX- Performance Supplements - go to www.performance-supp.com & use the code smarterstrength at checkout to save 15% on your entire order (I'm a big fan of their Krea-Grow - everything you need to support high quality training sessions!)- AbMat - go to www.abmat.com & use the code drdavid at checkout to save 10% of your entire order (get a Zercher Pad - your elbows will thank you!)THE PSA FORMAT — WHY IT'S DIFFERENTEvery episode of Smarter Strength follows a simple, powerful framework:Problem — A real challenge facing coaches right now.Solution — A practical, no-BS approach to addressing it.Action — One specific thing you can do today to move the needle.That action element is the whole point. There is no shortage of fitness podcasts — but almost none of them tell you what to do next. Smarter Strength fills that gap.IN THIS EPISODEDavid lays out the vision for the show and delivers a challenge directly to coaches: we have more power to change people's lives than we give ourselves credit for — but no one is going to hand us that recognition. We have to earn it, own it, and prove it through the results we get for our clients. When we do that, our clients become our best marketing — walking billboards for what a great coach can do.All of this grinds to a halt if we don't acknowledge the elephant in the room - that more often than not, if client's aren't getting results, WE ARE THE PROBLEM. Us, the coaches. We need to get better at identifying the problems our clients want us to solve, not just whether or not they want more hypertrophy or muscle endurance. What is it that they can't solve on their own? What part of their life do they want exercise to improve? Without this knowledge, we'll never be able to deliver the results they want.YOUR ACTION FOR THIS WEEKAsk at least 5 clients: What is the number one thing in your life right now that you want exercise to improve?Want more content? Follow Dr. David on Instagram: @dr.davidskolnik.dpt

In this episode of The Jordan Syatt Podcast I speak with Mike Doehla (@mikedoehla) and we discuss:- How Mike built and sold one of the world's best nutrition coaching companies- Mike's philosophy on flexible dieting- The GLP1 Debate- The truth about tracking calories- What it's like to retire young- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTGet My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUIn this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and we discuss:- The Best Calorie Calculator for Fat Loss- De-loads vs. Autoregulation- If I Was a Dictator How I Would Improve Public Health- Moving My Family to Israel- Transparency and Body Standards- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Send us a text if you want to be on the Podcast & explain why!IG Glenda_garay GYM eleva_fitness_studioGlenda walked into her first gym role with a big goal and a shaky toolkit then built a studio that's now heading into year three. We sit down with the Eleva Fitness owner from the San Francisco Bay Area to talk about what actually changed her career: investing in education, learning real anatomy and programming, and showing up with a level of coaching presence that makes clients feel safe. When your clients can feel your confidence, retention gets easier, referrals increase, and your value stops being negotiable.We also get honest about box gym culture and what happens when you start leveling up. Glenda shares what it's like when other trainers compete, criticize, or try to poach clients, and why leaving a toxic environment can be the smartest business move you make. From there we break down gym ownership basics in plain language: rent, pricing, and why multiple revenue streams matter. We dig into a sustainable fitness studio business model where small group training can cover overhead while personal training becomes the profit engine.If you're searching for how to become a successful personal trainer, how to open a gym, or how to market a personal training studio, you'll take away practical ideas you can use this month: collaborations, workshops, local partnerships, and the focus required to avoid doing 30 things at once. Listen through to the end for Glenda's no-nonsense advice on betting on yourself, then subscribe, share the episode with a trainer friend, and leave a quick review so more coaches can find it.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Lucas Carvalho comenta a realidade do mercado atual de personal trainer. Sem rodeios, fala os principais erros, ilusões e o que realmente diferencia os profissionais que vivem da educação física dos que só “tentam a sorte”.

Was musst Du #MACHEN, um 2025 definitiv noch neue Klienten zu bekommen?

Die Rechtsexpertin Julia Ruch klärt auf, was Personal Trainer vertraglich alles beachten müssen.

Es kursieren die wildesten Geschichten und Gerüchte. Bei eBay Kleinanzeigen findest Du einen Trainer, der verlangt 11€ die Stunde. Es soll angeblich auch Kollegen geben, die 400€ die Stunden bekommen.

Hast Du Dir schon mal bewusst Gedanken zu Deiner - inneren und äußeren - Haltung gemacht?

Als mir eine potentielle Klientin am Telefon die Frage stellte: "Herr Kieß, warum soll ich mit Ihnen trainieren?" ... war ich sprachlos. Sie legte daraufhin auf.

Wußtest Du, dass wenn Du 30 Marketinginstrumente einsetzt, Du 27 mehr hast, als Deine Konkurrenz?

Have you ever wanted to run 5ks, but never really known where or how to start?  Tiff's got you covered today with a quick and easy how-to guide on where to start and what to focus on!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at bounceforward@novaentertainment.com.au  Find out more about Tiff Hall and TXO https://mytxo.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Listen here for our episode on what food to eat in the lead up to training: https://omny.fm/shows/bounce-forward/fed-or-fasted-cardio  CREDITSHost: Tiff HallExecutive Producer/ Editor: Rachael HartManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Erfolgreiche Unternehmer zeichnen sich durch Weitblick, Durchhaltevermögen und Mut aus. Gerade die letzten Jahre haben das mehr denn je bewiesen.

Hast Du Dir schon mal diese Frage gestellt, was bedeutet für mich Erfolg im Personal Training?

#54 Neujahrsvorsätze wirklich umsetzen - so geht's

Besser hätte Magdalena ihren Firmen-Claim nicht wählen können: "Stark. Von Innen heraus." Besser könnte ich ihre Entwicklung nicht beschreiben....

Viele Personal Trainer sind (fast) täglich in den Sozialen Medien unterwegs. Ist das tatsächlich notwendig? Ich behaupte "NEIN".

Viele Personal Trainer verdienen gerade mal so viel, dass sie von der Hand in den Mund leben können. Während andere Trainer von Wartelisten sprechen und Stundensätze verkaufen, von denen viele Kollegen nur träumen können.

In this episode, we discuss how we manage our mental health, bulking strategies, drugs and alcohol, clean eating, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/dR3OCiq_CYM TIMESTAMPS: (00:00) — Intro (00:11) — Microplastics, testosterone levels, & what Mike actually means when he says he's "not scrolling" (04:56) — Mike has a theory about fiber, sugar, and optimal digestion (07:45) — We're bringing clean eating BACK (12:52) — Mike is a big mobility guy now (17:51) — Caffeine & artificial sweeteners (24:02) — Dating advice on the Personal Trainer Podcast (28:30) — Our experiences with bulking (& would we ever do it again?) (37:56) — Gratuitous nudity and sexual content in TV & movies (42:12) — Using pre-workout to stave off tiredness (44:08) — Total carbs vs net carbs - which should you count? (+ the definition of gluttony) (51:47) — Ways we manage our mental health (59:21) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

Du hegst den Wunsch, als Personal Trainer bzw. Trainerin zu arbeiten? Leg los... Stell Dir aber bitte zu Beginn die richtigen Fragen.

Dr. Jens Freese zählt zu den Pionieren der Personal Trainer Branche. Profitiere von seinen immensen Erfahrungen und höre Dir unbedingt seine Erkenntnisse zu seinen unternehmerischen Talsohlen an.

Ich mache es heute kurz. Für mich ist es beeindruckend, was wir als Personal Trainer ... ach was, was wir Menschen von Ratten lernen können. Der Psychologie-Professor Curt Richter konnte durch sein Experiment beeindruckende Ergebnisse aufzeigen.

Bist Du verbindlich oder eher unverbindlich? Viele Personal Trainer wünschen sich verbindliche Klienten. Verbindliche Trainingstermine. Verbindliches Begleichen ihrer Rechnungen. Und verbindliches Umsetzen der Personal Training Ziele durch den Klienten. Die Realität sieht oft ganz anders aus.

Mike and Jordan are back on the LivingFit Show discussing everything kettlebell sport. Explaining what kettlebell sport is and how competitions work, the physiological adaptations needed to be successful in kettlebell sport, and complementary training like CrossFit, powerlifting, mobility work, and cardio. They also discussed how CrossFit training can complement kettlebell sport and why CrossFit athletes often pick up kettlebell techniques quickly.1. WTF is Kettlebell Sport2. Complimentary Programming & Fitness Needs of KB Sport3. CrossFit & KB sport

So oder so ähnlich sind Glaubenssätze von Menschen, wenn man sie über reiche Menschen reden hört. Warum sind reiche Menschen "doof"? Oder gar "schlecht"? Warum verdirbt Geld angeblich den Charakter? Warum scheuen sich doch so einige Personal Trainer vor der Zusammenarbeit mit - und ich nehme jetzt mal bewusst den Begriff "reich" raus - warum scheuen sie die Zusammenarbeit mit vermögenden Klienten? Die Antwort darauf kennen sie nur selbst.

... und deswegen will ich damit kein Geld verdienen. Meist kommt dann noch: "Geldverdienen ist ja nicht alles. Das ist mir nicht so wichtig." So oder so ähnlich höre ich immer wieder Kollegen reden. Es ist an dieser Stelle durchaus die Frage berechtigt: "Ja, aber womit willst Du denn Deinen Lebensunterhalt verdienen? Wie willst Du ggf. eine Familie ernähren und Geld für's Alter beiseite legen?" Antwort: "Das klappt schon irgendwie."

Um es kurz und bündig zu machen: Nach meinem Interview mit Antonio Blago, dem Top-SEO-Experten für Personal Trainer, überkam mich völlige Überforderung! Wie soll man das denn als Laie alles verstehen? Konkrete Antwort: Gar nicht! Entscheidung daher: Wenn Du keine Ahnung hast, engagiere einen Experten für Deine SEO-Optimierung.

Ich bin von einem Kollegen angesprochen worden, ob ich ihn zu einer Million Euro Umsatz mit Personal Training coachen kann. Meine klare Antwort: JEIN! Ist das überhaupt möglich? Selbstverständlich!

Ob in den sozialen Medien oder im Gespräch mit Kollegen - wie selbstverständlich berichten wir nur von unseren Erfolgen und schildern in den schillerndsten Tönen und Bildern, wie gut alles läuft. Doch die Realität sieht oftmals ganz anders aus. Die Krux an dem Ganzen ist, dass natürlich niemand mit einem erfolglosen Menschen zusammenarbeiten will. Doch ist es richtig, nur die Sonnenseiten des Businesses zu erwähnen oder ist es ebenso wichtig, auch mal über die Schattenseiten zu berichten?

Seit knapp einem Jahr bricht vielen Personal Trainern das Business zusammen. Und versteh mich bitte nicht falsch, ich will keinesfalls Angst schüren, doch es ist mir unverständlich, warum so wenige in die genaue Analyse gehen, woran das liegt. Eine Tatsache u.a. ist, dass sie mit den "falschen" Klienten zusammenarbeiten.

Hilfe - Ich bin ausgebucht! Was für ein Traumzustand oder? Wieso „Hilfe“? „Her damit!“ Werden viele Personal Trainer denken.

Schaust Du heute Abend "Kampf der Realitystars" oder kümmerst Du Dich um Deinen Erfolg?

Todd Anderson is a performance coach who trains some of the top athletes and executives in the world. After a successful collegiate career at Michigan State University, Todd spent time playing in the NFL before launching his career as a peak performance coach and starting his company, Dream Recovery. In this conversation, Todd shares: How he built confidence in the weight room and used it as a place to gain a competitive edge throughout his lifeThe story of overcoming the odds by walking on to Michigan State's football team and how he was able to overachieve to earn a spot on an NFL rosterHis greatest memories and lessons during his playing career at Michigan State under head coach, Mark DantonioThe #1 thing you should NEVER sacrifice if you want to perform at the highest level3 ways to optimize your sleep habits to gain maximum performance New to The Podcast? At The Podium with Manuel Amezcua features stories & tactical lessons from high performers in sports, business, and entertainment to help you take steps toward achieving your vision for life. Follow us on social media for clips and behind the scenes content:TikTokYouTubeInstagramLinkedinEnjoying the Show? Leave a rating to help us share the podcast with more listeners.

Ich berichte Dir heute über 10 Fakten, die ganz klar für ein - ganz klassisches - Personal Training Konzept sprechen. Ich nenne es "Erfolgskonzept Personal Training".

Immer mehr Business Coaches verkaufen uns, dass die zeit des klassischen Personal Trainings vorbei sei. Dem Personal Trainer 2.0 oder 3.0 oder 4.0 oder 9.0 gehöre die Zukunft. Tausche nicht mehr Zeit gegen Geld und schon gar nicht im Stundentakt abrechnen.

Oder vielmehr: Was hat Deine Motivation für Deinen Beruf mit Deinem Erfolg im Personal Training Business zu tun? In meiner heutigen, durchaus sehr persönlichen Podcast-Folge, möchte ich Dir aufzeigen, was meine Motivation Sport zu studieren, mit meiner Erfolglosigkeit zu tun hatte.

Viele Personal Trainer suchen sich ihre Bank für ihr geschäftliches Konto nach den günstigsten Gebühren aus. Ist das zielführend? Ich behaupte NEIN.

Today we are joined by Pewaukee Personal Trainer and owner of Anchor Fitness Pewaukee, Amy Hopkins. Amy is a great personal trainer, local business owner and fitness enthusiast that has a unique specialty in helping women achieve their fitness and wellness goals. Today, Amy and I discuss: Amy's fitness journey Her programming philosophy and how she designs sessions Why strength training is so important for body composition goals Helping mothers stay active during pregnancy and get back to their fitness routines post-partum Why she works with a personal trainer Her current fitness goals and routine And much more! This is a podcast that is geared more towards the recreational fitness athletes and parents of some of our high school athletes. If you are interested in learning more about personal training and fitness goals, this will be a great episode for you Learn more about Amy on her website (https://www.anchorfitnesspke.com/ ) and on instagram @anchor_fitness_pke At Kinetic Sports Medicine and Performance, we help athletes stick with their fitness routines and avoid getting side tracked by injuries. If you are dealing with an ache or pain that is holding you back in the gym, schedule a free discovery visit at our clinic today (https://kineticsmp.com/contact/)

Today we are joined by Pewaukee Personal Trainer and owner of Anchor Fitness Pewaukee, Amy Hopkins. Amy is a great personal trainer, local business owner and fitness enthusiast that has a unique specialty in helping women achieve their fitness and wellness goals. Today, Amy and I discuss: Amy's fitness journey Her programming philosophy and how she designs sessions Why strength training is so important for body composition goals Helping mothers stay active during pregnancy and get back to their fitness routines post-partum Why she works with a personal trainer Her current fitness goals and routine And much more! This is a podcast that is geared more towards the recreational fitness athletes and parents of some of our high school athletes. If you are interested in learning more about personal training and fitness goals, this will be a great episode for you Learn more about Amy on her website (https://www.anchorfitnesspke.com/ ) and on instagram @anchor_fitness_pke At Kinetic Sports Medicine and Performance, we help athletes stick with their fitness routines and avoid getting side tracked by injuries. If you are dealing with an ache or pain that is holding you back in the gym, schedule a free discovery visit at our clinic today (https://kineticsmp.com/contact/)

Podcast Host, Fitness Executive, Personal Trainer.Dr. Darian Parker earned his Ph.D. in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is a certified personal trainer through the NSCA. Dr. Parker has been in the fitness and wellness business for 21 years. Throughout the course of Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company. Learn more: https://doctordarianparker.com/Support the show