Podcasts about scottish highland games

Venezuela's president claims victory in Sunday's election but vote counts have not been made public; a new law could fix problems in federal prisons, but staff shortages remain high; and competing in a version of the Scottish Highland Games in North Carolina. Plus, meeting old friends in Uber rides, Carl Trueman on desecration on display in the opening ceremony of the Paris Olympics, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donate.Additional support comes from Compelled Podcast. Alex Nsengimana lost his family in the Rwandan Genocide. Then Christ called him to forgive the killers. Episode #82 at CompelledPodcast.com.From the International ALERT Academy. ALERT's purpose is to forge extraordinary men who influence their world for Christ. ALERT utilizes a military-style structure, intentional discipleship, unique experiences, and professional skills training to create an environment that facilitates the forging process. Our goal is to create men who are spiritually sound, physically fit, and ready to serve. More at alertacademy.com/world.And from Chosen Gen Ministry, outfitting family discipleship through resources such as the Discipleship Parenting podcast. More at chosengenministry.org.

This week BK has in studio Adriane Wilson.Adriane (Blewitt) Wilson is originally from Boardman, Ohio and now lives in Columbia, South Carolina. She is a 13X NCAA Div II All American (7 National titles, 6 Runner up honors) in the shot put, discus, hammer, and indoor weight throw. She continued training for the 2004, 2008, and 2012 US Olympic Trials after graduating with an education degree. 2004 was probably her best time in her career to make the US Olympic Team but in September of 2003 she was diagnosed with Hodgkin's Lymphoma and went through 6 months of chemotherapy during a crucial training period leading up to the Olympic Games in Athens, Greece. She finished 5th at the 2004 US Trials 3 months after her last chemo treatment and continued to train through the next two Olympiads. As she transitioned from the shot put, she started competing in the Scottish Highland Games and went on to win 6 World titles and captured many world records in the heavy events. She actively competes in the women's pro and women's masters classes today. Adriane is a personal trainer at Athlete's Arena and coaches adapted sport for Team Army and Team USA Paralympic athletes. You can follow Adriane by checking out. www.athletesarena.com.Please make sure to follow us on IG: @BKBattleRaedy and @SilverSavageCoaching.As always, thank you all for the follows, shares, and comments.

John Odden is the Owner and Head Coach of Empowered Strength. Located in Bend, Oregon, Empowered Strength offers in person and online coaching for athletes, business coaching and both in-person and online Highland Games programming and clinics. Prior to starting his own business, Odden worked in the clinic environment as an exercise physiologist and employee wellness coordinator at PeaceHealth in addition to being a high school strength coach for over 10 years before “retiring” from his clinical position and relocating to Bend, Oregon to start Empowered Strength back in 2014. Since that time he has been training and rehabilitating clients in both the personal training and clinical setting. He is also a mace, Indian club and kettlebell instructor. Odden himself has a mired of athletic accomplishments his boasts as an athlete. He was the #1 World ranked Scottish Highland Games lightweight class athlete in both 2016 and 2017, was the 2017 lightweight National Champion, 2021 Master's Highland Games World Champion and 6x World Record Holder. Additionally, he is a former heavyweight professional athlete from 2010-2014, competitive Olympic lifter in the 94kg masters class, and has competed in multiple StrongFirst challenges and strongman throughout his lifting career. Odden has also successfully lifted the Dinnie Stones and many other legendary stones of strength in Scotland.Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Sport KiltUse Code: TSG at SportKilt.comCerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

Burnie and Ashley discuss the Fallout series, eating as a form of exposure therapy, Irn Bru, and the Scottish Highland Games. Fallout talk is from 12:30 to 18:34Please support us on Patreon:https://www.patreon.com/morningsomewhere

I sit down with comedian, Steph Tolev to talk about the Scottish Highland Games, Highland dancing, weird threesomes, men with bangs, and much more! Follow Steph YouTube: https://www.youtube.com/channel/UCDjn-xQ4PKnqbI6pv1dsJrQ  IG: https://www.instagram.com/stephtolev  --------------------------------------------------- Sponsors: -Manscaped. Get 20% Off and Free Shipping with the code BERT at https://manscaped.com. -DeleteMe. Go to https://JoinDeleteMe.com/BERT and use promo code BERT for 20% off. -DraftKings. Download the DraftKings Sportsbook app NOW and use code BERTCAST. --------------------------------------------------- Nashville! My wife, LeeAnn Kreischer will be doing a live Wife of the Party at Zanie's Comedy Club April 14th! Get tickets here: https://www.etix.com/ticket/p/89982783/wife-of-the-party-nashville-zanies-comedy-club SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com  For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer  Facebook▶ http://www.Facebook.com/BertKreischer  Instagram▶ http://www.Instagram.com/bertkreischer  TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer  Learn more about your ad choices. Visit megaphone.fm/adchoices

FRIDAY HR 3 Monsters In Mt. Dora Live from Pisces Rising. Scottish Highland Games

FRIDAY HR 1 Monsters in Mt. Dora Russ is back from NYC trip Scottish Highland Games

FRIDAY HR 4 MONSTERS LIVE FROM PISCES RISING Getting the low down on the SCOTTISH HIGHLAND GAMES

FRIDAY HR 5 Monsters In Mt. Dora from Pisces Rising Getting ready for the Scottish Highland Games

Thursday – Trump's pick for VP, Old-time candies & sex on the first date. Date Night Guide with Dani Meyering with date night ideas like, Epcot Festival of the Arts, a Nerd Night on Church St, a cheap date night at Blackbird Comics and Coffee House, Scottish Highland Games in Winter Springs, Science on Tap at the Science Center and more. Rauce Thoughts goes back to The Council for best breakfast sides. We make out NFL picks in the Froggers Football Forecast. Plus, WOKE News, Trivia & Last Call.

Date Night Guide with Dani Meyering with date night ideas like, Epcot Festival of the Arts, a Nerd Night on Church St, a cheap date night at Blackbird Comics and Coffee House, Scottish Highland Games in Winter Springs, Science on Tap at the Science Center and more.

Going from the ACL we take a look at the Scottish Highland games, a fascinating historical sport that has managed to make it's way across the world.

In this last episode of BARRACKS TALK, the guys tried to keep it light and fun with everything that has been going on! From the Scottish Highland Games in Alaska to FedEx shipping.... The guys had a few laughs. We even had new listeners and they made it THAT MUCH MORE FUN!! [Shout-out to chat user GayTexan for keeping us laughing and laughing along with us!] Guests/Hosts: "Alaskan Summer" DV Oink, "Selling Some Stuff" Joaquin Juatai, and "Yo-Ho!" Bo Cody's GoFundMe https://www.gofundme.com/f/cody-j-buss-son-friend-brother [NOTE: Click these links!] ---------- DV Farm Septic System Fundraiser https://donorbox.org/dv-farm-septic-system ---------- Parental Control Apps https://bit.ly/ChildSafeInternet ---------- Backpacks For Life https://backpacksforlife.org/ ---------- Wah-Tie Woodturning https://wahtiewoodturning.com/ ---------- Affinity Innovations, Inc. https://affinitybsc.com/ ---------- Backpacks For Life Fundraiser https://ko-fi.com/dvradio/goal?g=1 ---------- Edited by Munkee Bawlz Media https://www.munkeebawlzmedia.com/ ---------- Are you a Veteran Owned Business? Have unique, handmade items that we can buy and review on a show? Contact us, show us what you have, and we'll (at least Bo) will spend up to $50 per month and speak openly about your product(s)!! ---------- Find Out More About Betsy Ross At Her Website http://bit.ly/Betsy-Ross_Website ---------- SGT WarDawg http://sgtwardawgtv.fans.link/ ---------- *Got an idea for BARRACKS TALK or any other show? Want to be a guest? Then please feel free to contact us by sending an email to info@dvradio.net, oink@dvradio.net, ptsdog@dvradio.net.* ---------- **LINKS TO CHECK OUT** EVERYTHING DYSFUNCTIONAL VETERANS https://whereisdv.carrd.co  ---------- Grab DV Radio's Battlegrounds From Ubora Coffee At: http://bit.ly/DVR-BattlegroundCoffee  ---------- DV RADIO PARTNERS, SPONSORS, and AFFILIATES https://dvr-listen-support.carrd.co

The City of Valdez is urging the Alaska Supreme Court to unseal financial documents from Hilcorp in a deal with BP to make sure the company can actually afford oil spill mitigation and control. Plus, the ACLU of Alaska has filed 13 appeals on behalf of campers forced to relocate in Anchorage; Avian flu has been found in bears and foxes across the state; And take a ride with Dave Allgood as he visits the Scottish Highland Games in Palmer!See omnystudio.com/listener for privacy information.

He has trained in bodybuilding, Brazilian jiu jitsu, boxing, Jeet Kune Do, powerlifting, the Scottish Highland Games, and is currently going for hybrid athlete. He is the author of a book called, "Ten Commandments of Lifting Weights." On the faith side, he has a Master's in Theology from Holy Apostles College and Seminary, and earlier this year was named the Director of Extension Strategy at Benedictine College, which has been named one of the top Catholic colleges in the nation by First Things magazine and the Newman Guide. Previously he had served as the Director of the Word on Fire Institute.

In this thrilling episode, Annie and Jenny delve into the captivating world of the Scottish Highland Games - a cultural spectacle that showcases both the strength and skill of its competitors and the enduring tradition of Scotland. Prepare to be transported to the Highlands, where kilt-clad athletes participate in time-honoured competitions such as caber toss, hammer throw, and Highland dancing, in an astounding display of brute strength, finesse, and athleticism. Annie and Jenny explore the lore and legends associated with the Games. We question the romanticism and authenticity of the Highland Games but ultimately celebrate this tradition as connecting us to ancestors for centuries. We learn about the profound impact of the Highland Games on Scottish cultural identity. This extraordinary cultural experience that marries athleticism, tradition, music, and community spirit. So whether you're a sports enthusiast, a history buff, or just a fan of all things Scottish, this episode is sure to pique your interest! Independently made in the Highlands, Stories of Scotland is gratefully funded through listener support on Patreon. www.patreon.com/storiesofscotland Thank you all so much for listening to Scotland's most popular history and folklore podcast.

Episode 53. Shaena Montanari is an Investigative Reporter at Arizona Center for Investigative Reporting. She completed her PhD in Comparative Biology at the American Museum of Natural History and undergrad at the University of North Carolina at Chapel Hill. She also completed a Master's degree in Investigative Journalism at Arizona State University.

Latest on the sell-off on Wall Street, a need to know stat about bear markets and after a two year pandemic hiatus the Scottish Festival & Highland Games return to Itasca.

Ep 89 of the Hangin' with Coach Noonan podcast features Believer and everyone's favorite 4x World Highland Champion & 2x World Record holder & funny strength parody video guy, Daniel McKim. Dan McKim, a published author, public speaker, and a world champion strength athlete competing in the Scottish Highland Games, has presented to teams, schools, churches, and ministry events on the topics of strength, faith, and personal development. Dan resides in North Missouri with his wife Natalie, and their five boys. He is also a Little Debbie Snack Cakes ambassador and Sorinex Sales Rep for the Midwest. Dan and I talk about his throwing career, developing his skits, our journeys with Christ, and more! You can find everything you need to know about Daniel McKim and how to reach out to him through his website, https://www.believethrower.com/ Before we jump into today's episode, just a few housekeeping things: Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in! If you're in the Dallas area and are looking for some fantastic custom cookies that look almost too good to eat, check out Texas Treaties! Podcast listeners can use a special 10% off promo! Use the code PODCAST at checkout! The link to order will be in the show notes! https://tinyurl.com/7z5u6ebk #cookies #gourmetcookies #gourmet Are you trying to step up your men's wear game? Then Etiquette Don is the best choice! Etiquette Don is a truly custom apparel company that will have you looking like a sharp-dressed man. Check out www.etiquettedoncustomapparel.com for more information. Make sure to follow them on Instagram & Tik-Tok @etiquette_don as well! #fashion #menswear #suit #sharpdressedman #custommenswear #customsuits #customclothes #clothes When you need a coffee that works as hard as you do or is as strong as your squat, bench or deadlift is, then I suggest checking out Viking Coffee Company! Podcast listeners use the code COFFEEWITHNOONAN for a 10% discount on single purchases, not subscriptions! Check out www.vikingcoffeeco.com for more details and to order the official coffee of the Hangin' With Coach Noonan podcast. Drink coffee. Work Hard. #coffee #drinkcoffee #workhard #vikingcoffee #coffee If you're looking for a quick and effective way to keep your weight room and/or locker room sanitized check out @XanigoSprayer Bacteria can grow anywhere. The Freedom Sprayer goes with you so you can keep your athletes protected wherever you go! #BacteriaStinks https://xanigo.com/ Enjoy today's episode with Daniel McKim and enjoy a Little Debbie snack cake too! Beat Provided By https://freebeats.io Produced By Sauze FZ #believer #believe #Christ #thrower #highlandgames #instagram #tiktok #sorinex #strength #lifting #outdoors #hunting #midwest #texas #snacks #beard #beardgame #parody --- Support this podcast: https://anchor.fm/hwcp-podcast/support

Shane Sutherland is a track and field coach as well as teacher at Walhalla High School in Walhalla, South Carolina. Prior to Walhalla, Sutherland previously served as a both the track and field as well as cross country coach and teacher at Stratford High School in Goose Creek, SC. From 2002-2019 he not only led training for both teams on the field and in the classroom as an economics, history and geography teacher but also ran the strength training program in the fall for all off-season teams. Sutherland got his start throwing himself as a member of the Charleston Southern University track & field team. A two-time All-Conference athlete in the weight throw he was also honored as a member of the Big South Conference Men's Indoor Track & Field All-Decade Team. From the collegiate ring he transitioned to Scottish Highland Games, first starting in 2001. Since his inception into the sport he's competed in over 200 games both nationally and internationally in multiple classes, going pro in 2017. He's held multiple world records and has earned such accolades as finishing 2nd at the 2021 Master World Championships, and Amateur North American Champion in 2016, 4x captain of the South Team (2010, 2013, 2015, 2016), captain of team USA in 2014, and East Coast Champion in 2013. Now following his professional career, he looks to continue competing in the Lightweight Master's Division. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Clark County; https://bit.ly/3Kq5gHiThe Cabin is presented by Jolly Good Soda! Find them at your local grocery store and follow them on social media @jollygoodsoda; http://bit.ly/DWxJollyGoodCampfire Conversation: Wisconsin is a lot of things and wacky…is sometimes one of them. Today we dive deep in some of the wackiest and most unique festivals that you can find throughout the state! Most occur during the summer and fall, so you'll want to get your summer calendars ready for this episode. We cover everything from cow chip throwing, to wife carrying, to Sputnik, to the Scottish Highland Games, and a *lot* of food themed fests! There is something wacky for everyone in this episode and you won't want to miss one of these upcoming events!Behind the Scenes with Discover Wisconsin; Chat about all things that went on behind filming our upcoming, “Touring Tosa” episode with Discover Wisconsin Producer, AnaElise Beckmann!American Family Insurance Championship; Watch PGA TOUR Champions, including tournament host Steve Stricker, at the American Family Insurance Championship when it returns to University Ridge Golf Course in Madison on Friday, June 10 through Sunday, June 12, 2022. Visit AmFamChampionship.com for tickets; https://bit.ly/3gV92NQLake Geneva; Plan your summer of lakes, walking paths, golfing, sunshine, and delicious eats in Lake Geneva; https://bit.ly/2VroVDlMarshfield Clinic; All of Us Research Program; https://bit.ly/3klM56EKnow Your Wisconsin: Preventative Health Screenings; https://youtu.be/3GZFa22dZyU

Scottish Highland Games athlete, stone lifter, and strength coach John Odden joins the Living.Fit Show. Unfortunately, some misguided enthusiasm resulted in chronic back and shoulder injuries that sidelined his athletic career and limited his quality of life well into his 30s. John has a degree in Exercise Science which along with his injury history, have fueled him tto teach others to live an empowered, pain-free, active life.Don't forget to throw us a follow and leave a review!

A relaxing, enjoyable break is only a “stone's throw” - or a caber toss - away this week as Kelly returns to discuss the Scottish Highland Games with Joe and John. - Check out the show's Instagram feed: https://www.instagram.com/livingmyfestlifepodcast/ - Follow Kelly Collette online! https://www.kellycollettecomedy.com/ - Original Theme music performed and written by Honey Combs and Combo Slice. Stream their album today: https://open.spotify.com/album/4VZ775lbPom1lv3Vmi4KIM?si=YKFkPNWFQDC5zJ3AP4r_zQ&nd=1 - Editing provided by Phil at https://www.instagram.com/micompodre/

Do you feel stuck? Are you wasting energy by giving away your power? Today I welcome two-time Highland Games World Champion Matt Vincent to the podcast. In this episode, Vincent shares his experience competing in the Scottish Highland Games, recovering from chronic pain, and experimenting with plant medicine. Vincent discusses social media, improving relationships, and taking the wheel of your own life. Listen to this episode now to learn how to take accountability and create your reality. In This Episode, You'll Learn:The History of the Scottish Highland GamesPatient AdvocacySelf-Awareness and Pain Management through Plant MedicineDownregulation TechniquesBook Recommendations:The Four Agreements Miguel RuizKing, Warrior, Magician, Lover by Robert L. MooreFind More of Matt Vincent Here:@ihviiimattvincent on Instagram and Tik TokMatt Vincent's UMSO podcasthttps://www.thehviii.com/https://yournewhabit.com/https://the1612.com/ Full Episode Timestamps:0:03:24 History of the Scottish Highland Games0:05:24 How Matt Vincent Ended Up Participating in the Scottish Highland Games0:09:24 Matt Vincent's Knee Injury, Surgeries, and His Darkest Chapter0:16:59 Matt Vincent's Relationship with his Late Father0:20:12 Matt Vincent's Experience with Cannabis and Mushrooms for Pain Management0:24:26 Where does Matt Vincent's Drive Come From?0:27:42 Learning to be Open-Minded0:33:12 Self-Sustainability and Patient Advocacy 0:38:04 Growing in Relationships0:42:50 Self-Awareness, Emotional Intelligence, and Plant Medicine0:47:42 The Attention Economy: Social Media, News, and Trolls0:50:12 The Definition of a Man0:52:54 Grind vs. Flow0:58:40 Emotional Regulation and Downregulation1:01:13 Matt Vincent's Biggest Influences1:03:04 The Impact Matt Vincent Wants to Have on the World

The 44th Annual Central Florida Scottish Highland Games are back! The games will be taking place this weekend January 15-16, 2022 at Central Winds Park iin Winter Springs, FL. This cultural experience is perfect for the entire family and celebrates the vibrant Scottish heritage. During this 2 day festival, visitors can witness the thrill of traditional highland athletics, music, art, food, and more! We sat down with Lane Wadsworth, the Director of Marketing for the event, to discuss the history behind the games and what visitors can expect to see and do. Connect with the Central Florida Scottish Highland Games on Social and purchase tickets on their website:Website: https://flascot.com/indexInstagram: https://www.instagram.com/flascot/Facebook: https://www.facebook.com/centralfloridascottishhighlandgames/ See what's going on in Orlando North, Seminole County - Follow Do Orlando North on social media!https://www.instagram.com/doorlandonorth/https://www.facebook.com/DoOrlandoNorthhttps://twitter.com/DoOrlandoNorthhttps://www.youtube.com/channel/UC_Oghpa0_P-3ERUMbu9CIJQ

In the final episode of Worlds Strongest Man we move on from the Scottish Highland Games, to a sport that also features feats of strength; Worlds Strongest Man.

This week we move on from the absolute bedlam of Armored Combat to take a look at the historical sport from Scotland; The Scottish Highland Games. A unique blend of history and culture that is one of my personal favorites

Welcome friends! Our guest is James Wilson. He is a programme manager for advanced credit risk analytics within the business analytics team at Tesco bank. Scotland is a country that is part of the United Kingdom. Covering the northern third of the island of Great Britain with population over 5.4 million.   Connect with James: Facebook: https://www.facebook.com/jamesewTwitter:  https://twitter.com/JamesWi280178?s=08         Couchsurfing: https://couchsurfing.page.link/Y48edFn5vYgmtRan7  Chapters:00:00 Opening01:42 Tell us about yourself04:28 Greeting people in Scotland05:43 What might surprise foreigners if they visit Scotland?07:12 Haggis - the national dish of Scotland12:26 National emblem of Scotland is the Unicorn15:25 A bit about Loch Ness17:11 Three aspects of your culture to put in a "time box" for the future21:40 Misconceptions about Scotland23:44 Scottish Highland Games

On this episode, Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment. Bert is a husband, father, former hammer thrower and Scottish Highland Games athlete, and a deeply passionate outdoorsman. @sorinex_outdoors @bertsorin @sorinex --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Welcome!  Today's episode starts with a listener submitted "Stump the Rogues" quiz.  Then we talk about the history and the rich traditions of the Scottish Highland Games.  Enjoy, and as always thanks for listening! This podcast can be supported at: https://www.patreon.com/triviarogues

Throwing things has always come naturally for former Eastern Illinois track & field standout Braidy Miller.  On episode 19 of EIUPanthers Podcast we talk to the former three-time All-American about his unusual path to the Panthers program along with records he still owns at EIU.  In addition we talk to him about one his new passions, the Scottish Highland Games where is a world record holder in several events.  

Throwing things has always come naturally for former Eastern Illinois track & field standout Braidy Miller.  On episode 19 of EIUPanthers Podcast we talk to the former three-time All-American about his unusual path to the Panthers program along with records he still owns at EIU.  In addition we talk to him about one his new passions, the Scottish Highland Games where is a world record holder in several events.  

Since he was a child John Odden has been fascinated with improving his health, fitness and athleticism. He was a tall, skinny, awkward kid growing up who always lacked confidence, especially in the gym. So after begging his parents to get some home equipment for some time, he got his first set of plastic-covered cement weights from Target at age 12. He's since gone on to become #1 World Ranked in the Scottish Highland Games and is a kettlebell Beast Tamer and all around strongman. He's the owner of Empowered Strength and Sanctuary of Strength in Bend OR. In this episode we talk about how being a generalist can serve your business and how lifting heavy things can make you a better entrepreneur.  

Indigenous strength sports have been around for hundreds of years—if not a millennia—with nearly every culture claiming their own. Most, if not all, of these sports are centered on lifting or throwing ancient agricultural equipment, such as stones, oxcarts, and axes. As our modern economy continues to evolve and change, it's worth asking the question—what will become of these ancient sports under a changing and unpredictable economy? I spoke with Maeve Eguzkia, a Basque-American, who's a competitor in powerlifting, Scottish Highland Games, as well as Herri Kirolak—or Basque popular sports, to learn more about the Basque and their national games.

Blackout party buses, paying homage to Mel Gibson and declaring ourselves an anti-Marlins podcast is just a warm up. On this edition Jordan mistakes Danny Glover for Bill Cosby (yikes). Ugly guys with ugly girlfriends make the best baseball players. Goldberg from Mighty Ducks has/had a huge drug problem. Matt goes illiterate halfway through recording and does not recover. The Minnesota Twins should change their name to The Minnesota Jon and Kate plus 8's. Should Lizzo participate in the Scottish Highland Games? We drink about it and more.

Hosted by Jamie McGeechan our second podcast episode features a conversation with ASF President, Camilla Hellman and John Bellassai, President of the Council of Scottish Clans and Associations (COSCA) as they discuss the Scottish Highland Games, Scottish Festivals in North America, the role of COSCA and the Lord Lyon. Camilla pays tribute to the 75th Anniversary of VE Day and talks about the incredible work which was done by co-founder of the ASF, Lady Malcolm Douglas-Hamilton during WW2. With music from Fellswater (Shores of Caledonia, Leaving Friday Harbour), Tullamore (The Green and the Blue), Ed Miller (The Lads O 'the Fair) and Whisky Kiss (Helicopter), Intro music - Alan Frew (Mary Go) You can support the American Scottish Foundation and our Key Initiatives making a secure donation via PayPal at www.americanscottishfoundation.com/Initiatives www.americanscottishfoundation.com www.cosca.scot www.tullamore.band www.fellswater.com www.songsofscotland.com www.alanjfrew.com

Adriane (Blewitt) Wilson graduated from Ashland University (Ashland, Ohio) in 2004 with a degree in Physical Education and Health. As an NCAA Division II track and field athlete, she is a 13 time All-American in the shot put, discus, hammer and 20lb. weight throw. Adriane earned 7 NCAA Div II National titles and 6 Runner Up honors. She is the former NCAA Division II record holder in the discus and still owns the national indoor and outdoor shot put NCAA Div II records. As a professional track and field thrower, Adriane competed in three US Olympic Trials ('04, '08, '12) in the shot put. She is the 13th American woman to throw over 60' in the shot put. Adriane also trains for the Scottish Highland Games. She is a five-time Women's World Champion and previously owned two world records in the 28lb. weight for height (19' spinning) and 28lb. weight for distance (53'4”). Adriane is a PICP Level 1 coach and a certified Poliquin BioSignature practitioner. She is a Level 1 Sports Performance coach for USA Weightlifting and also a Level 1 Coach for USATF and USA Paralympics. In the past, Adriane was an Assistant Track and Field coach for the multi-events and throws and concurrently served as the Head Strength and Conditioning Coordinator at Tiffin University. Most recently, Adriane has been chosen to coach adapted sport for our wounded, ill, and injured soldiers with Team Army at the Warrior Games ('16, '17, '18) and Team USA for the Invictus Games ('17, '18). She has traveled all over the United States and internationally coaching Track and Field and Para Powerlifting.

John is the owner and head trainer at Empowered Strength in Bend. OR He has a degree in Exercise Science from Central Washington University and worked for over 10 years in a clinic environment as an exercise physiologist and employee wellness coordinator and high school strength coach. He retired from his clinical position in 2014 to start Empowered Strength and now teaches full time in his studio and online with students around the world. In addition to his degree in Exercise Science, John is a Strongfirst Level II Kettlebell Instructor and Bodyweight Instructor, a personal trainer and Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association, a FMS Level 2 Instructor, and Original Strength Instructor. He is a Highland Games Competitor and holds several world records and last year successfully lifted the 734 pound Dinnie Stones in Scotland with plans to lift even bigger stones in Iceland this year. John leads and teaches at workshops for Strongfirst, mace and circular training and Scottish Highland Games. He is a great instructor and friend and I always enjoy when our paths cross here in Oregon.

You asked for it, and you got it: a longer S&I episode! In this one, I went down to Richmond, VA to Sean Murphy's Mayhem Fitness where I spoke with strength sports preservationist, Chad Clark. Chad has been supporting the growth and spread of indigenous and ethnic strength games in the US and abroad, from Scottish Highland Games to Mas Wrestling. I also sat down with Darryl Aldridge of Silverback Strong, who transitioned from powerlifting into strongman, and is even putting on a meet of his own this year!

Orlando Sentinel Now afternoon update for Friday, Jan. 17, 2020. Scenic Howey-in-the-Hills embroiled in political turmoil after council member’s $1M demand (1:29) National Cheese Lover’s Day is an homage to fromage (6:32) Scottish Highland Games return to Central Florida for 43rd year (10:49)

This is a call from a while back.   ********************************   Yesterday we went to the Scottish Highland Games in San Diego. There was a very intriguing event. Sheep dog after sheep dog was graded on how well they could guide sheep through various obstacles on a specific course.   The dogs had to respond to unpredictable turns the sheep would make. Uphill, downhill. Turn to the left. Wait. Corral the stragglers. Get all the players going the same way. And they had to handle a slow down when the sheep wanted to graze.   It reminded me of what it can feel like to create a product or business.  Lots of twists and turns with unpredictable things to respond to.   What amazed me was how well the dogs and handlers could see what was starting to happen in such early moments. It was almost as if they were predicting it.     The actual truth was simply that they knew the most likely patterns. They understood the behaviors and roles.    Moving from a prototype into actual production can feel a lot like herding sheep. The people and businesses that are most successful are the ones that can navigate the process.   So today's the day we talk about "Design for Manufacturing". (Some people abbreviate and just say DfM.)    Anyone who is making a product, or trying to license a product, needs to understand what the heck DfM is.    If you need help with your product, please email Jeff at Jeff@ProductsToProfits.com or visit our website at www.ProductsToProfits.com

Stuart is a kilt runner and Strava artist who lives in Scotland. In this episode, Stuart tells me why and when he started running in a kilt, all about the Scottish Highland Games he participates in, including how the first to finish in a kilt wins a prize. We also talk about other events at the Highland Games, like stone throwing. Traveling to Scotland to watch at least one Highland Games is now on my bucket list. Stuart and I also talk about Strava art. I had a lot of questions about the planning and logistics that go into creating Strava art.  I hope you enjoy this episode!   Show Notes:   Stuart Marr on Instagram Stuart Marr on Strava   Upcoming Events:   Register for the Race for Hope Race for Hope on Facebook   Follow In A Skirt Podcast:   In A Skirt Website In A Skirt on Facebook In A Skirt on Instagram In A Skirt on Twitter

Real men work with metal. Marcelo is a self-taught fabricator, blacksmith, and Scottish Highland Games athlete. Mike sat down with Marcelo after the competition day ended at the festival Marcelo runs in Kerr County, Texas. Topics included the fact that Marcelo built everything in sight on that field, how athletes actively try to destroy it all, and how he is building his own forge so he can make various weapons and tools.  Associated articles at www.nowyoutry.com

Rock out to the Top 20 Irish Drinking Songs from the Irish & Celtic Music Podcast. The Celtic Kitchen Party, Stout Pounders, The Barley Boys, Homeland, Bridgid's Cross, Hair of the Dog, Musical Blades, Ceann, Boston Blackthorne, The Brazen Heads, St. Jame's Gate, Bangers and Mash, Rebels and Sinners, The Fighting Jamesons, Barleyjuice, Bourbon & Shamrocks, Battlelegs, Sgian Dubh, Screaming Orphans I hope you enjoyed this week's show. If you did, please share the show with ONE friend. The Irish & Celtic Music Podcast is dedicated to growing our community and helping the incredible artists who so generously share their music. If you find music you love, buy their albums, shirts, and songbooks, follow them on Spotify, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Remember also to Subscribe to the Celtic Music Magazine. Every week, I'll send you a few cool bits of Celtic music news. It's a quick and easy way to plug yourself into more great Celtic culture. Plus, you'll get 34 Celtic MP3s for Free, just for signing up today. Thank you again for being a Celt of Kindness. VOTE IN THE CELTIC TOP 20 With the new year comes a new votes in the Celtic Top 20. This is our way of finding the best songs and artists each year. Just list the show number, and the name of as many bands in the episode as you like. Your vote helps me create next year's Best Celtic music of 2019 episode.  Vote Now! THIS WEEK IN CELTIC MUSIC 0:06 - "All For Me Grog" by The Celtic Kitchen Party from Sociable! 3:15 - "Wild Colonial Boy" by Stout Pounders from Pour Decisions 6:18 - "Raggle Taggle Gypsy" by The Barley Boys from The Days of Abundance 11:14 - "Mrs. McGrath" by Homeland from We Never Got This Far Alone 15:30 - "Drunken Sailor" by Bridgid's Cross from Half Two 18:18 - "Whiskey in a Jar" by Hair of the Dog from Let It Flow 21:11 - "Leaving of Liverpool" by Musical Blades from Up the Ante 24:18 - CELTIC FEEDBACK 27:20 - "Old Dun Cow" by Ceann from Making Friends 30:58 - "Black & Tans" by Boston Blackthorne from County Kerry to Kerry Park 34:14 - "Wind That Shakes the Barley" by The Brazen Heads from Who's Your Paddy 37:30 - "All Around My Hat" by St. Jame's Gate from Happy Life 41:09 - "Star of the County Down" by Bangers and Mash from Quicksand Cafe 43:25 - "Spancil Hill" by Rebels and Sinners from Day's Just Begun 47:30 - CELTIC PODCAST NEWS 49:01 - "Rocky Road to Dublin" by The Fighting Jamesons from Every Day Above Ground 52:38 - "Tim Finegan's Wake" by Barleyjuice from Six Yanks 56:39 - "7 Drunkin Nights" by Bourbon & Shamrocks from Shocks & ARRRR! 1:01:14 - "Wild Rover" by Battlelegs from Lost My Shoes 1:05:46 - "Whiskey You're the Devil" by Sgian Dubh from Frightening All the Dogs 1:10:24 - “Follow Me Up to Carlow” by Screaming Orphans from Taproom The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather. To subscribe, go to Apple Podcasts or to our website where you can become a Patron of the Podcast for as little as $1 per episode. Promote Celtic culture through music at http://celticmusicpodcast.com/.   CELTIC PODCAST NEWS * Helping you celebrate Celtic culture through music. My name is Marc Gunn. I am a Celtic musician and podcaster. This show is dedicated to the indie Celtic musicians. I want to ask you to support these artists. Share the show with your friends. And find more episodes at celticmusicpodcast.com. You can also support this podcast on Patreon. FairPlé aims to achieve gender balance in the production, performance, promotion, and development of Irish traditional and folk music. They advocate for equal opportunity and balanced representation for all. Visit their website for more details about this great organization. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through it's culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Join the invasion at http://celticinvasion.com/ THANK YOU PATRONS OF THE PODCAST! We hit our 14th year anniversary at the end of July. Your kind and generous support of this show each and every week are the reason it still exists after 14 years. There are many ways to support the Irish & Celtic Music Podcast, throughs donation, buying bumper sticker, pint glasses or t-shirts. But the best way of all is to become a Patron of the Podcast. You can make a pledge of a dollar or more per episode and cap how much you want to spend each month. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. And you also get episodes before regular listeners. And when we hit a milestone, you get an extra-long episode. We are super close to getting a two-hour instrumental special. You can become a generous Patron of the Podcast at http://patreon.com/celticpodcast. I want to thank our Patrons of the Podcast: Chris C., Dwayne B., Cathy H., Kevin Leahy, Trevor, Murray F   I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can send a written comment along with a picture of what you're doing while listening. Email a voicemail message to celticpodcast@gmail.com Robyn Dobbs emailed: "Good morning Marc, on my way to the Scottish Highland Games in Blue Lake, California." Hester emailed: "Good day. My name is Hester I am from South Africa. I like Celtic music and I was looking for a station that plays Celtic music. I came across your podcasts and I love it so much. This is really my favourite podcast to listen to even though I don't get to all of them, it is the only thing that I listen to on TuneIn radio. I absolutely love bagpipes, making your podcasts even more special. Thank you for keeping traditional music alive. (Even if it is not my culture)  Keep up the good work." Adriana Sanroman emailed: "Hello from Mexico! I have enjoyed your podcast from the very first year and I really did love the last episode with Jesse Ferguson. In fact, the guest episodes have been amazing. I usually listen to you while working, I work as an archaeological conservator in a field lab in the middle of this hectic city. Thanks for the amazing work and go brágh!" Beth Hlabse emailed: "I just wanted to thank you, Marc, for episode 418. I really needed something positive in my life right now and this episode definitely was that. Peace” Kim Knebel emailed: "Dear Marc, Thank you for the countless hours you give to creating these podcasts, keeping up your newsletter and all the other things you do and are involved in. I want to say "bravo" to you for calling out whoever the arse was that had something bad to say about the guest host(ess), Susan, and your efforts to support FairPle. Good music is good music no matter who is playing. Sad but true, women are misrepresented in many venues, have been for quite some time. My mother, who would be 105-6 were she alive, couldn't be the textile designer she wanted to be, because that was a man's domain in her era. So, I thank you and all those who are working to gain more recognition for women in the arts and in general.  Slainte!"  

This podcast was created to share our love of the holidays, year round, with you. The kilts. The bagpipes. The caber toss. Fall is a great time to attend your local Scottish Highland Games! In this latest episode of HolidayMoons, Randy talks about the games - what they are and how to best enjoy them! Sydney pines eloquently about her favorite flavor and favorite drink - PSL - that's Pumpkin Spice Latte to you non-knowers. And Cole talks about a now defunct holiday Ludi Romani, that sounds super fun... and really, really dangerous. Join us this week for the fun, the Fall, the excitement, on the HolidayMoons podcast! Join us by listening to this episode and by following us on the below social media sites: Twitter: @holiday_moons Instagram: @holidaymoons Facebook Page and Group: holidaymoons Website: randalmoon.wixsite.com/holidaymoons HolidayMoons was created because we love and celebrate holidays and seasons throughout the year, and we want to share our love with you. It includes decorating, going to festivals and events, watching related TV shows and movies, listening to seasonal music, cooking and eating, seasonal shopping, and best of all, enjoying how others, like you, have celebrated too.

This podcast was created to share our love of the holidays, year round, with you. The kilts. The bagpipes. The caber toss. Fall is a great time to attend your local Scottish Highland Games! In this latest episode of HolidayMoons, Randy talks about the games - what they are and how to best enjoy them! Sydney pines eloquently about her favorite flavor and favorite drink - PSL - that's Pumpkin Spice Latte to you non-knowers. And Cole talks about a now defunct holiday Ludi Romani, that sounds super fun... and really, really dangerous. Join us this week for the fun, the Fall, the excitement, on the HolidayMoons podcast! Join us by listening to this episode and by following us on the below social media sites: Twitter: @holiday_moons Instagram: @holidaymoons Facebook Page and Group: holidaymoons Website: randalmoon.wixsite.com/holidaymoons HolidayMoons was created because we love and celebrate holidays and seasons throughout the year, and we want to share our love with you. It includes decorating, going to festivals and events, watching related TV shows and movies, listening to seasonal music, cooking and eating, seasonal shopping, and best of all, enjoying how others, like you, have celebrated too.

Dan John is a well known strength coach, author, lecturer and Religious Studies Professor. Yes, you read that right, along with the ability to lift ridiculously heavy stuff, Dan has the ability to delve into the depths of human kind's quest for spiritual understanding. On this retro episode of All About Fitness (originally aired in 2017 but was lost when the podcast switched hosting platforms) Dan talks about the role that strength training plays in developing both the physical and intellectual parts of our psyches along with the benefits that lifting weights provides over the course of the aging process and Dan should know, he's a master's athlete who has competed in various throwing sports including the shot put and Scottish Highland Games. Learn All About strength training in your later years on this episode of All About Fitness. To learn more about Dan John, visit his virtual strength dojo HERE Do you want to learn how to use exercise to enhance your quality of life or slow down the aging process? Then invest in Smarter Workouts: The Science of Exercise Made Simple - my book that explains the how's and why's behind the exercises that can enhance your quality of life. Visit the sponsors of All About Fitness: TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra CoreTo see all of the creative ways that the Terra Core can be used to get you in the best shape of your life, visit: @terracorefitness on Instagram Sandbells and Softbells by Hyperwear - 1 of the most versatile and effective products, featured in my book Smarter Workouts - Sandbells and Softbells can deliver an extensive variety of fitness results! Use code AAF10 to save 10% on the purchase of any Hyperwear product. For great exercise how-to's that can help you reach your goals, follow Pete on Instagram: @PeteMcCall_fitness  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean and Tiff catch up on last week's episode with a quick conversation about Mike J.'s one-on-one date in Inverness, Scotland and the hot and heavy group date where the guys compete in some Scottish Highland Games (00:00-8:15). Then they wade into the mind of Luke P. and try to figure out what Hannah B. sees in him (8:15-19:20). Next they dig in on a theory Tiffany regarding Hannah's connection with Luke. Garrett tries to play Bachelorette sheriff creating more strife in the house (19:20-35:10). Finally, the Bachelorette wraps up with a disappointing 40 minute recap because, well, this whole thing is a mess right now, but we talk ourselves into how great the last 5 episodes will be (35:10-52:40). --- Send in a voice message: https://anchor.fm/thecompanionpod/message

Heather MacDonald is a Scottish Highland Games competitor and ASU professor.

Topics: 2:15 - Coach Rob 4:52 - Environmental Recycling 7:21 - The Gift of Giving Knowledge 9:17 - Training through Injury 12:55 - Scottish Highland Games, the Future?! 15:22 - Mindset to Win 17:07 - Do It for the Kids! 24:40 - Dadlife & Paper Plates for Easter! 27:32 - Coaching Athletes from 7 - 83 years old! 33:36 - New Business Venture, Getting Weightlifters Paid! 40:06 - Admiring the View, David Goggins & Aubrey Marcus If you enjoyed this episode, please rate this podcast ★★★★★, review, and subscribe on Apple Podcasts or your favorite podcast player!

Episode 259 Daniel McKim is one of the most unique athletes we've ever had on the podcast. He is one of the best to ever compete in the Scottish Highland Games where he's won three world titles, four national championships and two world records. Training and humor are two of his passions, which has made him a large, funny man who is a sought after athlete, speaker and author. McKim resides in the Kansas City area with his wife, Natalie, and their five boys. On this episode of the podcast, we learn about Daniel's unique journey to the Scottish Highland games, what type of training he goes through to compete, spiritual battles he's faced on his walk with Christ and how he lives out his faith every day. For more, log on to http://SportsSpectrum.com 

Check your local public television station for this new Rick Steves' Europe episode! In this first of two episodes on Europe's greatest festivals, we'll cheer with the masses at Siena's crazy Palio horse race, toss a caber at a Scottish Highland Games, don a mask for Carnevale in Venice, and celebrate Easter in Greece. Dropping in on some of the Continent's top parties, we discover that each one is a celebration of traditional culture, and all of them are full of opportunities to sing and dance, feast on traditional food, and party with locals. Watch this and other full episodes of Rick Steves' Europe at http://www.ricksteves.com.

Check your local public television station for this new Rick Steves’ Europe episode! In this first of two episodes on Europe's greatest festivals, we'll cheer with the masses at Siena's crazy Palio horse race, toss a caber at a Scottish Highland Games, don a mask for Carnevale in Venice, and celebrate Easter in Greece. Dropping in on some of the Continent's top parties, we discover that each one is a celebration of traditional culture, and all of them are full of opportunities to sing and dance, feast on traditional food, and party with locals. Watch this and other full episodes of Rick Steves' Europe at http://www.ricksteves.com.

On this show Adam is joined by his good friend and past guest Bert Sorin, the president of Sorinex Exercise Equipment. Bert is a husband, father, former hammer thrower and Scottish Highland Games athlete, and a deeply passionate outdoorsman. He’s also one of the more insightful and genuine men you’ll ever meet. Adam and Bert cover a wide (and deep) array of topics in this one…Eastern vs Western hunting, childhood hunting stories, exposing kids to the outdoors, and of course training and training philosophies. @bertsorin @sorinex

Adriane Wilson was born in Youngstown, Ohio in 1980 to Rick and Rae Blewitt. She has one sister, Samantha, who is two years older than her. Adriane followed her sister around and participated in all the sports she tried; golf, softball, and track and field. She lost her Dad right before my senior year of High School so life was a little uncertain as she matured into adulthood. However, she found her passion for track and field when she went to college at Ashland University and majored in Physical Education and Health. Her college coach was 4X Olympian, Jud Logan and he guided me to a life of dedication and perseverance. His daily lessons of excellence helped me achieve athletic success and victory over the biggest challenge of my life. She was diagnosed with Hodgkin's Lymphoma at the age of 23 in the peak of her athletic career. Her dream of making the US Olympic Team in 2004 was shattered. With the support of my family, coach, teammates, and the community she was able to compete and finish 5th in the shot put at the 2004 US Olympic Trials a couple months after chemotherapy. She continued training for the '08 and '12 US Olympic Trials but never quite got back to the top. In the meantime, she began competing in the Scottish Highland Games for fun. This 'fun' turned into an amazing experience of traveling the world wearing a kilt, throwing stones and flipping trees, and earning World Champion titles along the way. Now retired from competing in the shot put, she trains for the Highland Games and works as a personal trainer in two gyms in Columbia, South Carolina. Her passion has shifted towards coaching. For the last two year, she has been contracted to coach US soldiers who are wounded, ill, or injured in the shot put and discus for the Warrior Games and Invictus Games.   Show Sponsored by Health IQ Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify.    Show Partners: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Outdoorist - https://www.foodforoutdoorists.com/discount/DIYS Use Code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

This week's episode of the podcast we jump into new territory for many in the world of sports. A very old sport it making a resurgence these days which has people swinging swords and gearing up in chain metal armor. That sport is Medieval Armored Combat. Hannah Hudson joins the show this week to talk about what Medieval Armored Combat is as well as how this librarian got into such a unique sport. She is one of the few women in the sport today and owes it all to the CrossFit Games. She also talks about how her love for fantasy, superheroes, and more prompted her to start a new fitness movement in Salt Lake City called The Refinery which incorporates fitness and fantasy making for a unique exercise experience open for all promoting a body positive space. Finally, Hudson fills us in on her other hobby Scottish Highland Games and how having PCOS and a non-traditional body type has actually been an asset in her competing in this other traditional sport. All this and more on this episode of the podcast! -------- Show Notes: Introduction and Sponsor Message Hannah Explains Medieval Armored Combat and how a trip to the CrossFit Games to watch Ute CrossFit compete sparked her interest in this sport. Amy "Valryrie" Graham - Mentor Armored Combat Fighter for Hannah Started in the sport to research the young adult books she was writing How to train for Armored Combat? Creating The Refinery in Salt Lake City HEMA - Historical European Martial Arts Hannah talks about becoming a trainer and her certification from Gym Jones The Refinery Fitness created - Geek Games, Battlestar Gallactica themed workouts, and other themed workouts. Hannah Talks about PCOS and how she has created a body positive workout space because of her own experiences. Scottish Highland Games Hannah talks about her coach and mentor Bobbie Jo Benegas of Drive Fitness. Find Hannah on: Hannah's Website: https://hannahcheriehudson.wordpress.com Hannah on Instagram: @thelibrarianbarbarian The Refinery Gym: http://refinery.fitness Learn More about Amored Combat -------- Dirt in Your Skirt is now an affiliate with Four Sigmatic Foods. The makers of mushroom coffee, mushroom extracts and more. Use code DIYS for 10% off your order or follow the link below. http://www.us.foursigmatic.com/#_a_DIYS

You've probably seen on TV or online the Highland Games: guys in kilts throwing giant logs, tossing hammers over their heads, etc. It's a fascinating strength competition, and one I've long wanted to learn more about and get in touch with my Scottish roots. Today on the show I'm talking with a Highland Games competitor named Matt Vincent. We talk what goes into training, how to get started with events if you're interested, a workout program called The Hate, and much more.