Podcast appearances and mentions of sunil pai

Explore how IGF-1, saturated fat, and keto diets can fuel cancer growth, while plant-based diets offer protection. #CancerRisk #KetoMyths #IGF1 #PlantProtection

Fats like avocados and seeds can be healthy, but overdoing them—even plant-based—can sabotage weight and insulin sensitivity. #HealthyFats #OilDebate #WeightLoss

In this episode, some of Cloudflare's dev team - Sunil Pai, Matt Carey, and Thomas Ankcorn join us from AI Engineers Europe to discuss code mode, radical simplicity and Pi.Links:- Cloudflare - Sunil Pai - Matt Carey - Thomas Ankcorn 

Learn how to spot unsafe or underperforming supplements and why transparency, testing, and trust are essential. #SupplementSafety #ScamAlert #TransparencyMatters #EvidenceBased

Dr. Pai outlines how fiber heals the gut, lowers inflammation, and removes toxins—benefits missing in meat-heavy diets. #FiberHeals #Microbiome #DetoxSupport #PlantPower

A whole food plant-based diet can protect your heart—when combined with stress reduction, toxin avoidance, and personalized fat choices. #HeartHealth #PlantBasedCure #PreventiveCare

Hey yall, Alex here (with a scheduled post) I'm taking this week off to get married and celebrate life with family, and touch some grass, but wanted to share the awesome chats I had with some great folks at AI Engineer Europe last week. BTW - Yam and Ryan took over the live show today, if you didn't happen to catch that, please check out the live on our youtube channel! Ok, now to the actual content. The best thing about the AI Engineer conferences for me is the people I meet. I often have a chance to bring them to the live show (in fact, the live show we recorded there had the most guests yet on an episode! 4 guests including Swyx, Omar Sanseviero, VB from OpenAI and Peter Gostev) But often times I also have an offline chat. I find these conversation to be less about the weeks news, and more about the state of AI Engineering, and the guests themselves. Not quite Lex Friedman pod level, but a different vibe from our live shows. Sunil Pai - Cloudflare (@threepointone)The first conversation in today's pod is with Sunil Pai, Principle Engineer at Cloudflare. Long time followers of ThursdAI know that I love Cloudflare, they gave me my first big break when I was building Targum (which still runs on Workers), so I had a great time chatting with Sunil! This guy has had several lives. React.js core team at Meta (he self-deprecates — "I'm the one nobody talks about, there's a testing API I shipped that pisses people off"). Then did developer tooling and the CLI at Cloudflare the first time. Left to found PartyKit — open-source deployment platform for real-time multiplayer apps and AI agents, built on Cloudflare Durable Objects. Backed by Sequoia. Acquired by Cloudflare in 2024, and he came back as a Principal Systems Engineer (per his bio: "Worked at Cloudflare once, left and created PartyKit, came back wiser"). Also plays guitar (Les Pauls — it's all over his blog). Co-hosts a live show called Dry Run on Cloudflare TV with Craig Dennis.Our conversation was a very fun one, ranging from Cloudflare agentic offerings, to how engineers should think about writing/reading code in 2026. I had a great time chatting with Sunil and I hope you enjoy getting to know him!Sally Ann O'Malley - RedhatThen I had the pleasure of chatting with Sally, who's a Principal Engineer at Redhat and contributor to OpenClaw. Sally has one of the more unusual paths in the speaker lineup. Started as a schoolteacher, did a stint at Trader Joe's, then moved to Westford, MA, discovered Red Hat's HQ across the street, and went back to school for a second bachelor's in software engineering at UMass Lowell. Joined Red Hat in 2015, has been there a decade. Worked across OpenShift teams, integrating Kubernetes and Podman into the platform. Recent projects span Image Based Operating Systems, Podman, OpenTelemetry, and Sigstore. Also an instructor at Boston University's Faculty of Computing and Data Sciences and an organizer for DevConf.US. Won the 2025 Paul Cormier Trailblazer Award at Red Hat. Currently a founding contributor on the llm-d project — distributed, scalable, high-performance AI inferencing built on K8s. Heavily involved in Red Hat's InstructLab collaboration with IBM (the small-model distillation system using IBM Granite + Llama).Sally and I had a great conversation, two high energy personalities met! We geeked out about our OpenClaw agents, securing your Clankers, how it is to maintain OpenClaw, and everything in between! She was so stressed about the recording, but dare I say, this was one of the more natural guests I had on the show! I hope you enjoyed this format, please let me know if the comments, and I'll see you next week! — Alex This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sub.thursdai.news/subscribe

From synthetic turmeric to nano-curcumin risks, Dr. Pai breaks down how to avoid misleading marketing and ensure quality. #SupplementTruth #CurcuminSafety #LabelLiteracy #IngredientIntegrity

Plant-based diets reverse heart disease better than statins or surgeries, while meat and dairy elevate cholesterol and cancer risk. #HeartHealth #Cholesterol #PlantBasedReversal #CardiovascularCare

Dr. Pai and Pam Popper outline simple, sustainable changes in food, sleep, mindset, and toxin reduction that dramatically lower disease risk. #AntiInflammatoryLifestyle #HealthPrevention #WholeHealth

NSAIDs are overused and cause silent damage to joints, heart, and the gut—leading to GI bleeds and even death. #NSAIDRisks #JointHealth #HeartHealth #SafeAlternatives

He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

Everyone's nutrition needs differ. Learn how lab data, epigenetics, and microbiome insights help tailor your diet for real results. #PersonalizedNutrition #Epigenetics #HealthOptimization

Dr. Pai explains how modern life drives chronic inflammation through diet, stress, and environment—setting the stage for disease. #ChronicInflammation #ModernHealth #IntegrativeCare #RootCauseHealing

Keto may offer short-term benefits in specific cases, but the long-term science favors whole food, plant-based diets for longevity and disease prevention. #PlantBasedDiet #KetoMyths #HealthScience

Dr. Pai explains how inflammation fuels chronic disease and how the average American diet—rich in meat, dairy, and processed food—drives illness. #Inflammation #ChronicDisease #StandardAmericanDiet #PlantBasedHealth

Columbus Batiste, M.D., and Sunil Pai, M.D., discuss how adopting a whole food, plant-based diet dramatically improves cardiovascular health and vitality. Discover scientifically validated nutrition strategies to strengthen and protect your heart. #HeartHealth #PlantBasedDiet #CardiovascularWellness

Sunil Pai, M.D., introduces Bosmeric-SR, an evidence-based, natural supplement designed specifically to reduce inflammation. Discover how this powerful formula can support pain relief, enhance overall wellness, and boost your health naturally. #BosmericSR #AntiInflammatory #NaturalSupplements

Sunil Pai, M.D., compares the health impacts of plant and animal proteins, helping you make informed dietary choices. He also introduces Bosmeric-SR, an advanced supplement scientifically proven to effectively reduce inflammation naturally. #PlantProtein #AnimalProtein #InflammationRelief

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This episode is with Sunil Pai. He works at Cloudflare after his startup PartyKit was acquired. Previously he was on the React core team at Meta.He's a great guy. And obsessed with AI agents. This episode is brought to you by WorkOS. If you're thinking about selling to enterprise customers, WorkOS can help you add enterprise features like Single Sign On and audit logs. Links:- Sunil Pai on X - Sunil Pai's site- Building agents with Cloudflare - PartyKit - Durable objects 

Join Dr. Sunil Pai, Dr. Jyothi Rao, and Dr. Ray Dorsey as they discuss how whole food plant-based diets and healthy lifestyle choices can prevent Parkinson's and reduce inflammation. Learn actionable steps for a healthier life. #PlantBasedHealth #InflammationPrevention #Parkinsons

Dr. Sunil Pai reveals three crucial health tests that most doctors overlook. Learn how these tests can provide vital insights into your health and empower you to take control of your well-being. Discover the tools to optimize your health today! #HealthTests #EmpowerYourHealth #Wellness

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Join Dr. Sunil Pai, Dr. Jyothi Rao, and Dr. Ray Dorsey as they discuss how whole food plant-based diets and healthy lifestyle choices can prevent Parkinson's and reduce inflammation. Learn actionable steps for a healthier life. #PlantBasedHealth #InflammationPrevention #Parkinsons

Dr. Sunil Pai reveals three crucial health tests that most doctors overlook. Learn how these tests can provide vital insights into your health and empower you to take control of your well-being. Discover the tools to optimize your health today! #HealthTests #EmpowerYourHealth #Wellness

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Join Dr. Sunil Pai, Dr. Jyothi Rao, and Dr. Ray Dorsey as they discuss how whole food plant-based diets and healthy lifestyle choices can prevent Parkinson's and reduce inflammation. Learn actionable steps for a healthier life. #PlantBasedHealth #InflammationPrevention #Parkinsons

Dr. Sunil Pai reveals three crucial health tests that most doctors overlook. Learn how these tests can provide vital insights into your health and empower you to take control of your well-being. Discover the tools to optimize your health today! #HealthTests #EmpowerYourHealth #Wellness

Join Julieanna Hever, M.S., R.D., C.P.T., and Dr. Sunil Pai as they explore the integration of dietary science and holistic health. Discover how a comprehensive approach to nutrition can improve overall well-being. #IntegrativeNutrition #HolisticHealth #Wellness

Highlights from this week's conversation include:Sunil's background in venture capital (0:11)First Contact with DFG (2:07)Transition to AngelList (5:02)Insights Leading to the Collective (6:57)Shifts in Investment Strategy (10:05)Insider Segment: Regulatory Changes Impacting VC (12:08)Emerging Managers and Established Firms (15:31)Angel Collective Opportunity Fund Overview (18:19)Manager Selection Criteria (21:11)Pitching to Founders (23:06)Opportunity Funds in Context (27:15)Rate of Deployment Expectations (28:25)Emerging Manager Market Fit (30:12)Starting as an Angel Investor (31:43)Challenges for LPs in Small Funds (33:51)Advice for Aspiring VCs (35:53)Trends Among Emerging Managers (37:42)Final Thoughts and Takeaways (39:46)Angel Collective Opportunity Fund is a generalist opportunity fund composed of thematic specialists. Managers are selected annually, so the fund is not anchored to any one player and the team consistently aims to achieve the best access across the venture ecosystem. For investors, this approach works with proven emerging managers and maintains steady exposure to the top technology sectors each year. For more information, please visit: www.angelcollective.com.Gunderson Dettmer is the preeminent international law firm with an exclusive focus on the innovation economy. The firm serves market-leading venture capital and growth equity investors and pioneering companies through inception, growth and maturity, as well as groundbreaking public companies that result from the global venture capital ecosystem. The firm's clear-cut focus and well-honed technical skill enables an accelerated pace and unmatched efficiency, delivering best-in-class value at each phase of a client's business. Learn more: www.gunder.com. Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.

Dr. Sunil Pai delves into vital supplements for plant-based individuals. Learn about inflammation control, immune enhancement, and targeted therapies. Discover why tailored guidance is crucial, and how comprehensive testing ensures optimal well-being. #PlantBasedHealth #TailoredGuidance #HolisticWellness

Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalance

In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, especially around dairy, could impact conditions like cancer and the importance of sourcing the highest quality Omega-3 oils to ensure optimal health. They further discussed their availability for personal consultations, offering a wealth of knowledge based on decades of experience. #DairyDebate #Omega3Insights #HolisticHealth

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non-natural sources, and urging for better nutritional awareness among the general public. #HealthyCarbs #Omega3Awareness #WholeFoodNutrition

Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #HerbalMedicine #HealthWellness

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Dr. Sunil Pai highlights concerns about extended exposures to MRI machines and the potential effects on the human body. He mentions how technology, especially EMF (electromagnetic field) exposures from various devices, can have adverse health effects on certain individuals. He underscores the importance of adapting and seeking protective measures against these exposures. Noting that not everyone is sensitive, he stresses the importance of understanding the cumulative impact and its potential risks. #MRIExposure #EMFSensitivity #TechHealthRisks

“Inflammation”, is a word most people don't think about until they're confronted with it. In fact, many of us are living with inflammation right now and don't even know it. Why does this ultimately matter though? Because inflammation is the precursor to disease.   Fortunately, the guest we have with us today is an authority on this very subject.  Author, radio host, health activist, and thought leader in the wellness industry, Dr. Sunil Pai is an expert in Integrative Medicine, and one of the first board-certified MDs in Holistic Integrative Medicine in the United States. In his book, “An Inflammation Nation: The Definitive 10-step Guide to Preventing, Treating and Reversing All Diseases Through Diet, Lifestyle and the Use of Natural Anti-Inflammatories,” he offers evidence-based solutions to defeat this silent adversary. So, for anyone out there currently suffering from chronic inflammation, or trying to prevent it from rearing its ugly head, this is an episode you definitely don't want to miss! “Let me just get cleaner food. Cleaner didn't get anybody healthier. It just kind of made us have the bragging right that we were buying something that was more expensive. But at the end of the day, their cholesterol is still the same, their inflammation is still the same, and morbidity and mortality still the same. So organic versus non-organic meats didn't show anything. So even though we all did that, when I used to be that way, I used to make sure my eggs came from Taos and they did yoga and sung Kumbaya, and then my massaged beef from Japan. And, you know, I was the guy that was just like that, but that didn't improve anything in terms of the numbers or lowering my risk of diseases going forward.” - Dr. Sunil Pai   What we discuss in this episode: What it means to have inflammation in the body. The difference between acute and chronic inflammation. How inflammation becomes a disease. Common causes of inflammation and how to reduce it. How inflammation can attack specific locations in the body. How a plant-based diet reduces inflammation. The importance of testing for food sensitivities. Dr. Pai's 10-step approach to reducing inflammation. NSAIDs and the deterioration of the microbiome. How meditation decreases inflammation and strengthens immune function. Resources: Dr. Pai's website: Sanjevani.net Dr. Pai's book and supplements: Sanjevani Store   Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good