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Buckle up for today’s show. I have fitness icon Jake “Body by Jake” Steinfeld, the father of personal training, with me on the show. While Jack LaLanne may be the godfather of fitness, Jake Steinfeld” is the man responsible for creating the personal training industry over 40 years ago. In today’s episode, you will hear Jake’s story and how he followed his dream, and “Don’t Quit” became his mantra after being cut from the eighth-grade basketball team. After that, his dad bought him a set of weights, and Jake shares his journey going from an overweight kid to moving out West, to becoming Hollywood’s first personal trainer, to becoming a TV personality, to what he’s doing now to create IMPACT. You’re not gonna want to miss out on all the laughs, stories, and great lessons shared in this legendary episode! Enjoy the show, and please share this episode! Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @officialbodybyjake Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #BodyByJake #IMPACTShow #Episode120 More on the episode: 3:02 - Meet living legend Jake Steinfeld 5:08 - How Weights Changed His Life 10:54 - Failure is not death… Don’t Quit 15:36 - Going to California to be a Bodybuilder 20:10 - Right Place… Right Time… Right Moment 28:02 - You can achieve anything in life as long as you believe 32:46 - Overcoming stuttering as a child 38:00 - Jake share his new dream of Don’t Quit 46:12 - The Dad Role 48:50 - Jake gives wisdom to young fit pro’s --- About Jake Steinfeld: Jake "Body by Jake" Steinfeld has been an innovator and entrepreneur since creating the personal fitness training industry. He established "Body by Jake" Inc. in 1980 to develop merchandise, programming, partnerships, and other multimedia endeavors, all promoting the benefits of healthy living - and the motivation to get there. Jake also created FiT TV, America's first 24-hour fitness lifestyle television network he sold to News Corp. Jake launched ExerciseTV, the first on-demand fitness television network in partnership with Comcast, New Balance, and Time Warner. He is also the founder of Major League Lacrosse and the World Series of Youth Lacrosse. Jake was appointed by Governor Arnold Schwarzenegger to serve as Chairman of the California Governor’s Council on Physical Fitness and Sports and is presently going into his tenth year as Chairman of the National Foundation for Governors’ Fitness Council. Jake was chosen to be an official Olympic torchbearer to carry the inspirational flame for the 2012 Olympic Games in London, England, and has proudly served as Honorary Mayor of Pacific Palisades, CA. Jake’s new initiative is “Don’t Quit!” nutritional shake. Don’t Quit is different from other nutrition shake brands as it contains no soy, no wheat, no corn, and no artificial flavors, colors, or sweeteners, and is jam-packed with 26 essential vitamins and minerals. Now more than ever, a strong immune system is vital, and Don’t Quit! provides consumers with the vitamins they need without compromising their health. www.DontQuit.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to create more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons’ community, receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
Back in the house by popular demand, I have superstar trainer, and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online business and personal brand. It is an action-packed episode guaranteed to teach, inform, and inspire you no matter what business you are in. In today’s episode, you will learn: Biggest mistakes with getting online. The most important thing to be successful online. How important social media is in building an online brand. Using ads online, and are they expensive? Tips to use YouTube and Instagram together to grow your online business. Best tips for picking your target market. Pricing your service online in today’s competitive world. There is tremendous value in this episode for anyone looking to amplify their personal or corporate brand and who wants to create more impact. I also went “LIVE” on Instagram & Facebook and took questions live from the audience, which added an entirely new fun dimension to today’s show. At the end of the episode, Vito and Anna have a special offer just for our IMPACT Show guests for an exclusive opportunity to join Vito, his wife, and business partner Anna Renderer, and yours truly on a live call this Saturday. Enjoy the show, and please share your ONE takeaway over on your social media. Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @thevisionaryplanner @vitoglafata @annarendererFacebook: @ToddDurkinFQ10 More on the episode: 1:02 - The Biggest Mistakes People Are Making Online 8:40 - How to Be Successful Online 12:35 - The Importance of Social Media 17:07 - Using Ads Online… Here is What You Must Do 24:00 - Questions from our fans listening in LIVE 38:10 - Final words from Anna and Vito. 43:14 - A Special Gift --- About Vito and Anna: Vito and Anna La Fata mentor experts, coaches, and service providers on transforming their expertise into an automated signature system, coaching program, online courses, and personal brand. They believe your online business should be structured to be a vehicle of independence (not a job) so you can achieve personal independence from the business and create time, location, and financial freedom in your life. As internationally recognized speakers and writers, they have contributed to IDEA WORLD, IDEA PTI, IHRSA, MindBody BOLD, PopSugar Fitness, Australian Fitness Health Expo, Canfitpro. They are the co-founders of The Visionary Planner and Creators of Vision In the Vineyard. www.thevisionaryplanner.com, www.vitolafata.com www.annarenderer.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- FREE ‘GET ONLINE’ WORKSHOP This Saturday, September 26th “MONETIZE YOUR MESSAGE...MAP OUT THE ‘4 ELEMENTS’ THAT TURN YOUR EXPERT KNOWLEDGE INTO A PROFITABLE ONLINE OFFER & BUSINESS!” I invite you to join Anna, Vito, and myself for a special 1-Day Virtual Workshop. If you're truly serious about building an online business (not just an online service or one on one coaching), then you don’t want to miss out on this deep dive training led by Vito, Anna, and myself as a special guest! The Free 4 Hour workshop will be hosted inside their Online Business Success Secrets Group, Saturday, Sept 26th. Request to be added here and join us LIVE to get your questions answered and have a chance to win prizes! https://www.thevisionaryplanner.com/free-group-signup Let them know TD sent you :) --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons’ community, receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with online expert Vito LaFata. Vito is someone I’ve known for 10+ years. There is no one I know that has invested more in their personal and business growth than Vito. And for that, you will greatly prosper today. In today’s episode, you will learn: The ONE thing that’s most important to be successful online today. The five phases of building your online brand & business. Why social media alone will not build a long-term sustainable business model. What’s working in social media and what’s not. How Vito went from a burnt-out brick & mortar business owner to potentiating his vision of owning a vineyard and leading retreats to help people discover, create, and live their deepest purpose. How do you build an online business if you don’t have a lot of money or a big following yet? Why having a strong online presence will ultimately allow you to create more success and scale more impact. There is tremendous value in this episode for anyone looking to amplify their personal or corporate brand and who wants to create more impact. At the end of the episode, Vito has a special offer just for our IMPACT Show guests for an exclusive opportunity to join Vito, his wife, and business partner Anna Renderer, and yours truly on a live call next week. Enjoy the show, and please share your ONE takeaway over on your social media. Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @vitoglafata @thevisionaryplanner Facebook: @ToddDurkinFQ10 More on the episode: 1:33 - Meet my friend Vito La Fata 7:58 - 2008 on the verge of bankruptcy 10:40 - Lily Pad Moments 16:25 - What life looks like now for Vito La Fata 21:40 - The Visionary Planner - 5 step process to build an online business and brand 31:57 - Rapid Fire Questions 37:57 - 2 Minute drill - Online lessons from Vito La Fata 40:24 - The one thing you must do to thrive again - 7 Figures of wisdom from Vito La La Fata 43:44 - A Special Offer from Vito La Fata --- About Vito La Fata: Vito La Fata, a former personal trainer, studio owner, turned online entrepreneur mentors, coaches, and service providers on transforming their expertise into an online business and personal brand. He believes your business should be structured to be a vehicle of independence (not a job) so you can create time, location, and financial freedom with security in your life. Vito is the co-creator of The Visionary Planner, Vision In the Vineyards, and has built multiple 6 and 7 figure online brands over the last ten years. But he's most proud of the fact that he did all of it so he could be the best dad and husband he could As an internationally recognized speaker and writer, Vito has contributed to IDEA WORLD, IDEA PTI, IHRSA, MindBody BOLD, Australian Fitness Health Expo, and Canfitpro. He is the co-founder of The Visionary Planner, and Co-Creator of Vision In the Vineyard, and Creator of the Hard Chargers United. Follow Vito: www.thevisionaryplanner.com, www.vitolafata.com, www.visioninthevineyards.com. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- FREE ‘GET ONLINE’ WORKSHOP ANNOUNCEMENT! “MONETIZE YOUR MESSAGE” MAP OUT THE “4 ELEMENTS” THAT TURN YOUR EXPERT KNOWLEDGE INTO A PROFITABLE ONLINE OFFER & BUSINESS! I invite you to join Anna, Vito, and myself for a special 1-Day Virtual Workshop. If you're truly serious about building an online business (not just an online service or one on one coaching), then you don’t want to miss out on this deep dive training led by Vito, Anna, and myself as a special guest! The Free 4 Hour workshop will be hosted inside their Online Business Success Secrets Group, Saturday, Sept 26th. Request to be added here and join us LIVE to get your questions answered and have a chance to win prizes! https://www.thevisionaryplanner.com/free-group-signup Let them know TD sent you :) --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD’s (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went on to host PopSugar Fitness for many years before starting her “Visionary Planner” business with her husband Vito LaFata. In today’s episode, you will hear Anna’s top lessons from being a trainer at Fitness Quest 10, tips to building an online business, tips to being good on camera, and she shares her journey from going from a fitness pro to helping people unpack their expertise and discover their full vision & purpose. Anna also shares how she is able to be a mom and entrepreneur at the same time and be successful in both. She and her husband Vito have truly built their dream business and it all takes place on their vineyard in Temecula. This episode is a fun one. It’s full of wisdom, nostalgia, and insights on how to grow your online business. And it’s full of how to discover your vision and then potentiate it. Enjoy the show and please share it on your social media and be sure to tag us. IG/Twitter: @ToddDurkin @annarenderer @thevisionaryplanner Facebook: @ToddDurkinFQ10 --- About Anna Renderer La Fata: Anna Renderer La Fata, is an entrepreneur, high performance and brand building coach, but prides herself on doing this as a mom, wife! She’s best known for her role as the Host of POPSUGAR Fitness. Anna's built multiple online brands, including a women's lifestyle brand, "Sexy Confident Life" and a business retreat brand with her husband Vito called “Vision In The Vineyards”. Anna loves coaching experts and influencers on how to take the fastest path to build a visionary brand and business using their Visionary Planner System. Follow Anna: IG: @annarenderer, websites: www.annarenderer.com, and www.thevisionaryplanner.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking “best in class” content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
Welcome to a new era of learning. For everyone. One of the groups most impacted by all this craziness is college-age kids. Some college students are going to class live on campus. Some college students are virtual from home. And some college-students are literally on campus but going to school virtually or doing a hybrid. In this “Back to College” episode, I’m talking with 4-college kids starting their freshman year in colleges across the country during these unprecedented times. Specifically, I ask these four students (Brenna Pangelinan, Mike McGibney, Grant Norberg, and Kira Corasanti) an array of questions: What’s your mindset as you go off to college? What’s the secret to helping you get through high school & now the first semester of college successfully? How do you “Get Your Mind Right” now during this pandemic? Any advice for younger students (elementary, middle, or high-school) to get through this crazy time? Tune-in and enjoy this conversation. Furthermore, please share it with other parents who have college-age kids or younger. And please share this episode on your FB or IG and tag me @ToddDurkin and our podcast guests on your IG. Brenna Pangelinan: @brennapange Mike McGibney: @mikeymcgib Grant Norberg: @grantnorberg And as always, huge prayers for ALL of our students of all ages and levels. In addition, a big shoutout to all teachers, instructors, and professors who are finding a way to teach and instruct in a new way these days! -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind. We love your questions. -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons’ community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Today’s episode is a fun one as I interview my son Brady and three other TEEN authors from their new book called “QuaranTEEN—9 Teenagers Share Their Experience of a Worldwide Pandemic.” It just launched on Tuesday (August 25th), and it has already hit #1 on Amazon in 3-different categories. This collaborative book was created to give teens a positive, proactive project during this incredibly challenging time. In the book, nine teenagers from across the United States share their quarantine experiences. Each of their stories provides their unique perspective of this moment in time and the lessons they have learned along the way. These teens have deeply internalized what is happening, and their deep thoughts and writing will inspire you. In the end, you will discover the hopeful vision they have for our future. In this podcast episode, hear about why these kids participated in the book project, what lessons they learned from writing a book, and if they are now excited to go back to school. Tune into the episode now, and please share with any parents who have TEENS. And please share on your SM and tag us: Tag @ToddDurkin @bradydurkin Note: Congratulations to these 9-young new authors (who were all between 13 and 18 years old!): Mia Conca, Eva Fahrenkrog, Brooke Holman, Lauren Kern, Chase Lormand, Chris Slevarajah, Jeremy Slevarajah, Helen Treacy, and Brady Durkin. Pick-up a copy of the book today and support their endeavors to make the world a better place to live. https://amzn.to/2EzN3eg I would like to give a special shoutout to Scriptor Publishing Group for making this project happen for these teens. Greg Justice and Kelli Watson founded Scriptor Publishing with the desire to help people take their book from dream to published. At Scriptor, they value helping you take your message from your mental cage to the written page to share your impact with the world without skipping a beat. We all have at least one book inside of us! https://www.scriptorpublishinggroup.com/ --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons’ community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
I’ve had a calling lately to do a podcast message just for the kiddos. Kids have been through a lot in the last 6-months, and they are going through a lot now--and I want to INSPIRE them. As much as this message will resonate with parents, coaches, teachers, mentors, leaders, or trainers, I know the kids NEED it. Please be sure to SHARE it with them AFTER you listen in! On today’s show, I share five ways to survive, thrive, and get through his crazy time. I'm going to challenge the kids to “do better,” “be better,” and never give up on their dreams. Kids need to “Get their mind right” right now, and I want to help them. They need as many positive forces on the planet as possible, and we need to teach, guide, and motivate them to keep dreaming and working towards what they want in life. Call this a “calling,” but I know this message will resonate with some peeps out there. And whether these “kids” are 10, 15, 20, or 50-years old, I want to tap into them and remind them of who the heck they are and what they are made of. Enjoy today’s session, and PLEASE SHARE it with as many “kids” as possible. Share it with coaches who work with kids. Share it with teachers who are about to do “virtual” teaching or maybe even in-person instruction, and share it with other parents who have kids who need “something positive from another voice.” Thanks so much. Enjoy the show! Tag me: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkinUniversity #IMPACTShow #Episode106 #GetYoked More on the episode: :16 - Some parents asked me to speak life into their kids 3:14 - Lesson #1: Kids Don’t Lower Your Expectations or Work Ethic 5:37 - Lesson #2: Take Advantage of the Time Right Now! 9:43 - Lesson #3: You Gotta Work Out 17:05 - Lesson #4: GET YOUR MIND RIGHT...Todd shares with kids on how they can be better! 21:57 - Lesson #5: Are You Bored or Are You Getting Better? Opportunity does exist! --- Sign your TEENS up for my 4-week program “Get Yoked” program; visit www.todddurkinuniversity.com. You can sign-up at any time! Whether you're a teen or adult, this is a great program to keep you motivated and accountable to be your best! Parents, this is even a great program to do with the kiddos! --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons’ community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
I am so pumped to share today’s episode as it’s the first one filmed LIVE with a guest at Fitness Quest 10 in over 4 months. As a matter of fact, Brandi Binkley flew in all the way from Nashville, TN, just to be on the IMPACT Show. Ladies and gentlemen, you are in for a real treat today hearing the compassion, love, and resilience from one of the impactful women I know. In today’s episode, Brandi shares great wisdom on why she temporarily quit college to serve our country in the Navy, her top 3 leadership tips to lead with resilience now, a formula to get momentum in your business now, and how pivoting in life is essential to staying nimble and happy. Ultimately, this episode will remind us how great leaders are “built for times like this” and that now is a time to step up and leave a trail of excellence. If you are a leader, entrepreneur, fitness enthusiast, or anyone who seeks high-performance, you are going to love today’s session. If so, please share today’s episode on your social media. You can tag us at: IG/Twitter: @ToddDurkin @bfitboss Facebook: @ToddDurkinFQ10 More on the episode: 1:43 - “If Your Dreams Don't Scare You They’re too Small” - Richard Branson 3:04 - Special Guest in the house Brandi Binkley all the way from Nashville. 6:10 - Stay in the fight! 10:20 - Lessons learned in the Navy. 12:58 - Love well and leave a trail of excellence. 18:04 - Steer the ship in the storm. 25:35 - I can't do it by myself. 32:30 - What the heck is an OODA Loop? 36:40- The Momentum Theorem. 38:33 - What's coming up for Brandi? 44:18 - If you build the infrastructure correctly the parts are interchangeable. 47:02 - TD’s Manifesto and Win Almonds for a Year! 48:27 - Join Todd’s Mastermind... It’s Mission Critical to Survive! www.ToddDurkinMastermind.com --- Attention Fit Pros: Ready to Grow Your Business? If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at durkin@fitnessquest10.com, tell Todd how we can best help, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. --- Attn Trainers, Coaches, and Fit-Pros. FREE Webinar next 2-Days Join me TOMORROW and Wednesday (July 14th & 15th) for my MANIFESTO and “Fueling Fitness” 4-Part Webinar series. It’s FREE and you RECEIVE CEU’s. If you sign-up, you also get the recording to watch at a later date. Sign-up NOW… https://bit.ly/FuelingFitnessWebinar Webinar #3: Marketing and Branding Your Business in the Digital Age with guest Trina GrayTuesday, July 14th at 12:30 pm PST/ 3:30 pm EST Webinar #4: How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff BristolWednesday, July 15th at 12:30 pm PST/ 3:30 pm EST Sign-Up NOW: https://bit.ly/FuelingFitnessWebinar -- Meet Brandi Binkley… Brandi is a veteran in the exercise and wellness industry has been an exercise physiologist and coach for over 18 years. She has been internationally recognized as a health and fitness expert and has been the spotlight of many publications for her vision and forward-thinking of the industry. She is one of only 3 women in the world to have received the prestigious National Strength and Conditioning Personal Trainer of the year award. Her first company PhysioFit has been labeled the Gold Standard in training and movement. → Instagram & Twitter: @bfitboss -->Brandibinkley.com -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
Are you ready to receive a few minutes of pure ENERGIA and have some positivity infiltrate your veins? Do you need to stoke the fire within your soul and throw some igniter-fluid or kerosene on it? Well, today’s SPITTIN’ FIRE episode is going to do exactly that! This episode reminds you of WHO you are, WHAT you are made-of, and what you need to do to Get Your Mind Right. Fill your head up with positivity, hope, and a little Dose of Durkin today. Go get some! If you find today’s episode GETS YOUR MIND RIGHT, please share it with your community on social media. And don't forget if you want more of Get Your Mind Right, you can order my book at www.todddurkin.com/getyourmindright. Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. If you are a trainer, coach, or FIT-PRO, you won't want to miss the 4-Part Fueling Fitness webinar series I’m doing starting next week. They are completely FREE, you receive CEU’s, and they WILL get you better. But you must SIGN-UP to reserve your spot. Register today at https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol Register today at https://bit.ly/FuelingFitnessWebinar -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We also LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. -- To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Our health, fitness, and mindset have never been more important than right now. It’s imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. In today’s episode, I'm sharing Why America Needs Gyms Now!!! I present 6 reasons why all studios, gyms, and clubs worldwide need to open up and start serving people MORE now than ever before. I also share in the episode some of the important guidelines and regulations to follow when opening up the gym with due respect that every studio/gym/club follows local mandates and guidelines. This will ensure they are as safe as going into any store, restaurant, or other places you may visit. Except gyms will actually GET you healthy, build your immunity, and GET YOUR MIND RIGHT! The bottom line is this... gyms are the oxygen and lifeline to many people’s great health, vitality, energy, and community. The trainers, coaches, leaders, and owners are the fire-breathing dragons who are literally breathing life, positivity, and hope into a darkened time. NOW is NOT the time for gyms to be closed. NOW is the time for them to be OPEN, serve as lighthouses, and provide some much-needed LIGHT and inspiration into our world that so desperately needs it. My hope is that you find something in this episode that will fire you up and get you, your clients/members, families, friends, and co-workers back in your local studio or gym this week. Show-up there and your LIFE will be better. And so will the world. Listen to the episode and you will understand WHY. If you are a trainer, coach, life-transformer, or fitness enthusiast who loves working out, please share this episode on your social media. It’s a great conversation starter to educate people WHY they need their studios, gyms, or clubs to open...NOW! Please Tag me: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #AmericaNeedsGyms #ToddDurkin #IMPACTShow #Episode94 More on the episode: :22- Traveling to the East Coast for college visits. 2:50- I’m declaring my Fitness MANIFESTO. California Almonds and I have teamed up to share my Manifesto to all trainers, coaches, and fit pros starting July 8th - Fueling Fitness a 4 part FREE webinar series. Get more information & Sign-up for free below... 4:37- Why the world needs gyms to open right now! #1. MENTAL HEALTH. 8:43- #2. It’s all about the ENVIRONMENT. 13:07- #3. The Power of a TRIBE & COMMUNITY. 17:02- #4. Get STRONG, build IMMUNITY, and Get HEALTHY. 19:50- #5. America’s ECONOMY Thrives & Relies on Small Businesses. 22:58- #6. Gyms are LIGHTHOUSES…and we need more LIGHT in the Universe! 31:58- Thank you to one of my sponsors and a special discount code for CarnoSyn beta-alanine www.Nowfoods.com - Code: “durkin30” for 30% off CarnoSyn beta-alanine powder or tablets. -- Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code “durkin30” when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 30th, 2020 so I encourage you to take advantage of the savings today! What is CarnoSyn beta-alanine you ask? CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It’s banned substance-free, patented, and scientifically proven to help increase your results. I’m pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. Again, go to www.nowfoods.com, look for the CarnoSyn beta-alanine powder or tablets, and type in “durkin30” as your promo code when checking out. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd’s new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. -- Register today for Todd Durkin’s FREE “Fueling for Fitness” Webinar Series: https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol SIGN-UP TODAY: https://bit.ly/FuelingFitnessWebinar -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up with positive self-talk and go out and crush it! If you find today’s episode gives you a dose of fuel and fire, please share it with your community, and don't forget if you want more of GET YOUR MIND RIGHT, please order my book today! Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. For more information on Todd’s new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. You won't want to miss these awesome FREE webinars coming up in July and brought to you by the Almond Board of California and Todd Durkin. Register today - Fueling for Fitness: https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
The last 3-months have been some of the toughest, most-grueling months in history. Period. Upon reflection, Covid-19 and the quarantine have provided me a ton of unique lessons that will surely be beneficial in the long-term. In today’s episode, I share 9 lessons from the last 90-days that range from some of my highest emotions to some of my all-time lowest moments. These lessons are some of the deepest and most important lessons on topics such as training, leadership, pivoting your business, high-performance routines for peak productivity, battling negativity and fear, and how to get your mind right when there is an abyss of darkness all around you. This includes an example of an actual “self-talk” episode I did recently to get my own mind right. Enjoy today’s episode. I believe it will provide you the opportunity to reflect on the last 90-days or so and see all that happened and all you are grateful for. At the end of the show, I ask you 3 questions that I would love to know from you: What were your top lessons from Covid-19? What are you MOST grateful for from the quarantine-experience? What opportunities do you currently have or can you create because of what you have learned? Please share today’s episode on your Social Media and be sure to tag me at @ToddDurkin on IG and Twitter. #TopLessons #IMPACTShow #Episode92 More on the episode: :55- Intro - Top 9 lessons learned from COVID-19. 2:27- #9 Lesson - You gotta “Get Your Mind Right!!!” 7:11- #8 Lesson - Necessity is the Mother of invention. 10:21- #7 I learned I Had to create Rules for my life. 11:47- #6 Structuring Your Day and following it is the only way to survive. Todd shares his rhythm of life during COVID-19. 13:51- #5 Sometimes you can’t even CONTROL the CONTROLLABLES…and when things could go wrong, they WILL. 18:50- #4 I learned in COVID-19 we have more hate and anger in our country than I even thought. 21:57- Time out to thank my sponsors and a special discount code for Carnosyn www.Nowfoods.com - Code: “durkin30” for 30% off CarnoSyn beta-alanine powder or tablets. 24:14- #3 It takes extraordinary leadership in tough times. Todd shares the dark day of having to furlough 35 employees. 32:00- #2 FAITH over FEAR. The human spirit is resilient. We are tough. We are built for times like this. 37:00- #1 Your workouts and Health are absolutely ESSENTIAL in times like this. 40:30- Todd shares an “And then some” LESSON. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: --> You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Most people are seeking more peace, joy, and happiness these days. In today’s episode, I share my “3 C’s” to find more serenity balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how to create, choose, and manifest even more compassion, joy, peace, and happiness in your heart. Lastly, I share my Top 10 quotes from the Dalai Lama in this episode that will certainly “Get Your Mind Right.” Enjoy the show and please be sure to share it with those in your family, business, community, or network who are seeking more peace and happiness these days. Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. To see all the quotes, visit the show notes at www.todddurkin.com/podcast -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
One of the things that bring me the most joy in life is coaching high school football. Today, you are going to hear from one of my best friends that I spend a lot of time with during football season. As a matter of fact, I spend as much time with this guy during the season as I do my own family. My friends, I am fired-up to share the incredible story of Scripps Ranch (San Diego) HS Head Football Coach, Marlon Gardinera. He’s funny, intense, competitive, charismatic...and he truly has a life worth telling a story about. Marlon was given 1-2 years to live after being diagnosed with Amyloidosis in December 2007. He eventually received a liver transplant in 2009. He has had multiple complications since then as he can’t stave off infections and colds like most people. He’s had too many trips to the ER than you can count. He now lives with Stage 3 chronic kidney disease and his health is paramount to his being. Thirteen years after his initial diagnosis, Marlon Gardinera is alive and kicking and is as feisty as ever. After the school’s first League championship in 25-years last season, a team GPA of 3.71, we are NOW preparing for another championship-caliber season. But before we start our team conditioning and practices again for what we hope will be another championship season, you need to hear the story of Coach Marlon Gardinera. The adversity, challenge, and setbacks Marlon has been through have been massive. And the strength, tenacity, resolve, and faith he has shown is truly one of legend. Enjoy today’s episode on “Live A Life Worth Telling A Story About...What’s your Story?” It will make you laugh, smile, and think deep. It goes beyond football. It’s about life and family. And I hope it inspires you to live a life worth telling a story about also! If you find this episode IMPACTFUL, please share it with your community. Please tag me on your social media: @ToddDurkin Marlon Gardinera on IG (@mgardinera) and Twitter at @MarlonGardinera. TIMESTAMPS: :16 - Meet Marlon Gardinera 3:22 - The making of a QB Coach 5:12 - Coach Marlon shares thoughts on the 2019 football season. 6:53 - We practice school! 9:07 - 5 Rapid fire questions for coach Marlon. 12:30 - The day that changed his life. 16:19 - What do you do with only two years left to live? 17:36 - The 9 most important hospital visits. 23:53 - 2 Lives were saved - June 2009. 26:06 - Save lives! 28:56 - A near-death experience in January of 2013. 36:03 - The hardest workout in Marlon’s life. 37:27 - Marlon shares overcoming adversity when he knows he will get cancer. 40:56 - Was there ever a time he questioned faith and God. 44:52 - How do you get your mind right knowing you will get cancer? 48:14 - What’s next for Marlon? 49:51 - Thank you Marlon and wrap up. Marlon shares his legacy. Thank you Coach Marlon Gardinera for being a guest on the IMPACT Show!Follow Marlon on Twitter at @marlongardinera, IG @mgardinera, and FB @Marlongardinera and become an organ donor today and save a life. https://www.organdonation.nhs.uk/register-your-decision/ -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. -- To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Who is looking for more peace, love, and compassion these days? I’ve decided today to focus on some of the greatest game-changers and IMPACT-makers of all-time who have influenced and manifested change in the world. You will see me highlight these people over the next few Thursday episodes. Today, I am focusing on Martin Luther King, Jr. and his conviction to be a change-maker for civil rights. MLK Jr. stood against racism and spoke for equality and justice. Take a listen to today’s episode as I focus on my favorite quotes by MLK, including an excerpt from his “I Have a Dream” speech. If you find this episode IMPACTFUL, please share it on your social media. Be sure to tag me at @ToddDurkin. Top Quotes from MLK Jr. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that.” “Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars.” “If you can’t fly, then run; if you can’t run then walk; if you can’t walk then crawl; but whatever you do you have to keep moving forward.” “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge & controversy.” “A riot is the language of the unheard.” “The silence of the good people is more dangerous than the brutality of the bad people.”/ “It’s not the violence of the few that scares me, it’s the silence of the many. “Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.” “Without justice, there can be no peace.” “Violence as a way of achieving racial justice is both impractical and immoral. It is impractical because it is a descending spiral ending in destruction for all. It is immoral because it seeks to humiliate the opponent rather than win his understanding; it seeks to annihilate rather than to convert. Violence is immoral because it thrives on hatred rather than love.” “Life’s piano can only produce melodies of brotherhood and sisterhood when it is recognized that the black keys are as basic, necessary, and beautiful as the white keys.” “Our children need our presence; not our presents.” “I say to you today, my friends, so even though we face the difficulties of today and tomorrow, I still have a dream.” -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
This week is a big one and the timing couldn’t be better for this episode on getting your SOUL RIGHT. Yes, my new book “Get Your MIND Right” comes out tomorrow. But this episode is much needed. There are protests, looting, violence, we’re in the midst of a pandemic, and we clearly need some divine intervention. Little did I know when I recorded this episode that it would be aired at such a crucial time. Today’s episode is with one of my longest-standing spiritual mentors and closest friends, Pastor Miles McPherson of the Rock Church in San Diego, Ca. Miles McPherson is a former NFL player, he overcame a cocaine addiction, and his testimony has since led over 1.8 million people to Christ. He also has a book called “The Third Option--Hope for a Racially Divided Nation.” Between his “The Third Option” book and the “Get Your Mind Right” book, I can’t think of 2 better books to get your MIND and your SOUL right NOW. I’ve known Miles for over 22-years now and he’s greatly impacted my faith walk since I started listening to him preach way back in 1998. In this episode, Pastor Miles talks about… His transformation from using drugs to surrendering his life to Jesus. What is the “Third Option?” His 6-step process to Get His Mind Right. His 3-step process to Get his Soul Right. FEAR and what we can do about it. Bottom line is that you will be better after listening to this episode. Pastor Miles shares what is on his heart these days and his mission to raise the next generation. Lastly, he shares a special prayer at the end of the episode to solidify that both our minds and souls are singing. Regardless of your faith or beliefs, you don’t want to miss this episode. Buckle-up for a great episode full of fun, laughter, deep conversation, and even some smack-talking. It’s guaranteed to get your heart, mind, and soul soaring!! Please be sure to share this episode and tag Pastor Miles and me on your social media: @ToddDurkin Follow Pastor Miles McPherson @MilesMcPherson and www.MilesMcpherson.com Check out Miles McPherson's new book The Third Option: Hope for a Racially Divided Nation. www.amazon.com -- TIMESTAMPS: :24 - Meet Pastor Miles McPherson. 3:20 - 22 Years of Friendship. 7:05 - The highlight of Todd’s week.8:14 - Miles shares what is most on his heart these days. 10:07 - What has streaming done for the church? 12:06 - 1.8 Million people have been led to Christ, what do these numbers mean to Miles? 13:30 - Talking Smack! 14:18 - April 12th, 1984 5 am… 18:00 - We are talking about Skittles….. 21:05 - Alligator Arms! 22:20 - Miles-Isms…. 31:14 - What does F.E.A.R mean to Miles? 33:53 - Miles shares what he does to stay focused on his purpose right now during COVID-19. 36:10 - The unknown in today's Church. 38:04 - Key lessons. 40:14 -Taking Risks. 42:58- Read about Pastor Miles in Todd’s new book - GET YOUR MIND RIGHT. 43:36- Miles shares the 6 step process to Get his Mind Right. 48:43 - Miles 3 step process to get his Soul Right. 51:33 - A special Prayer from Pastor Miles McPherson. -- Announcement: There is a special Social Media contest starting today for the launch of my new book, Get Your MIND Right. It comes out tomorrow but the contest runs between June 1-June 16th. The contest is FREE and winners will receive prizes such as Theragun, TRX, CarnoSyn Swag bag, Under Armour swag, Grey Hoodie, MyZone belts, and then some… Check out www.ToddDurkin.com/GetYourMindRight for all details!!! -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… -->Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- Get Todd’s new book today! GET YOUR MIND RIGHT - bonuses and bundles are extended through June 30, 2020! www.todddurkin.com/getyourmindright -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Have you ever met someone and they have the “it” factor? Sean McDermott is one of those guys. While Sean is the current head football coach for the Buffalo Bills and has been coaching in the NFL for over 20-years, I knew he had the “it” factor even way back when we were teammates at William & Mary. In today’s episode, Coach McDermott talks about his journey to become a head coach in the League, how to create a winning culture (as the Bills were perennial losers when he took over), leadership at all levels, what he personally does to keep his mind right, power of mentors, why he remains stoic on the sidelines despite being a fiery guy, and his thoughts on this upcoming season. Heck, he even shares a few “fun facts” about urs truly at the end of the show! Without further ado, let’s “circle the wagons” and go out to the show with Buffalo Bills Head Coach, Sean McDermott. If you’re a sports fan, have kids who play sports who need to hear great wisdom, or you just want to inspire other leaders and high-performers like yourself, please don’t forget to share this episode... Please be sure to tag me on your social media: @ToddDurkin TIMESTAMPS: :56 - Happy Memorial Day. 2:30 - 8 Days away from my Book Launch! 4:41 - Who is Sean McDermott? 6:40 - Unknown facts on Sean McDermott. 7:55 - Quick hitter questions - Rapid Fire. 9:13 - Advice for youth athletes right now that are waiting for their sport to start. 10:08 - What Sean does daily to keep his mind right 11:38 - His Path to the NFL. 13:57 - Mentors and Lessons. 17:02 - Named Buffalo Bills Head Coach in 2017. 19:07 - Leadership - Culture Change. 21:02 - The hardest part of the job. 24:05 - Obstacles with Buffalo Bills. 25:36 - The power of keeping stoic during games. 27:50 - Your picture of an Iconic coach. 29:50 - How to overcome a tough loss. 32:15 - Sean shares his legacy in Buffalo. 34:04 - Why working out is important. 36:29 - Will there ever be a female head coach in the NFL? 37:40 - Sean shares his favorite mantras. 40:10 - More on his faith. 42:27 - Wrap up! -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Remember to tag me at @ToddDurkin Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Man oh man do I have a special guest on the show for you today. Not only is he one of my best friends and a colleague I respect immensely, Martin Rooney was also one of the most requested guests for the IMPACT Show. And today, you get the opportunity to hear from this amazing man. If you don’t know Martin, he is an internationally recognized trainer, author, speaker, and founder of Training for Warriors, a program with over 200 facilities in 20 countries worldwide. Check this out, Martin was a four-time All-Conference, and four-time MVP performer in Track and Field at Furman and a member of the US Bobsled team. And it doesn't stop there, he is currently a purple belt in Brazillian Jiu-Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under OlympianTeimoc Johnston-Ono. This is one guy you don't want to mess with and you will definitely want to listen to--and he is a fellow fire-breathing dragon from Jersey! Today’s episode is packed with knowledge, wisdom, and value. Martin shares some great lessons, including: Top lessons learned as a coach in the sports & fitness industry. Why the “Golden Rule” is so important. The best thing you can do in front of your kids. What the best LEADERS do to LEAD The HOLY GRAIL of coaching. The 5 words that everyone loves to hear. The BEST part of quarantining with 5 girls in the Rooney household. This “Coach to Coach” episode is one you will want to listen to several times over and take notes. Better yet, share this episode with a fellow coach, parent, or friend who needs to be inspired on ANY level. And don’t forget to order his book today - Coach to Coach! So buckle up my friends and prepare to Get Your Mind Right. Enjoy the show! --> Please take a picture of Today’s cover & post on your IG stories or feed. Tag me on your IG at @ToddDurkin and Martin at @themartinrooney. TIMESTAMPS: :30 - Todd shares his gratitude for all the awesome messages coming in and information on his new book Get Your Mind Right! 1:30 - Who is Martin Rooney 3:45 - The Energy Explosion! 4:17 - The Quarantine Mindset 9:48 - Best habits and routines during COVID-19 15:54 - Top lessons 22:58 - Addressing Fame 24:04 - Special message from Todd 26:19 - “You manifest what you magnify” 34:45 - Rapid-fire 41:18 -The best thing you can do in front of your kids 43:38 - 5 powerful words that everyone loves to hear 46:25 - The Hippocratic Oath 49:21 - REMEMBER THIS--Players Win Games and Coaches Lose Them! 56:14 - Wrap up and close Thank you Martin Rooney! You can follow Martin on FB MartinRooney, IG @themartinrooney, order his book Coach to Coach on www.amazon.com. Be sure to also check out his website www.trainingforwarriors.com and his podcast INTO The ROAR. -- If you enjoy today’s Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code “durkin30” when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 30th, 2020 so I encourage you to take advantage of the savings today! What is CarnoSyn beta-alanine you ask? CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It’s banned substance-free, patented, and scientifically proven to help increase your results. I’m pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. Again, go to www.nowfoods.com, look for the CarnoSyn beta-alanine powder or tablets, and type in “durkin30” as your promo code when checking out. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 -- --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Who is ready to renew their nutrition habits and get back to eating healthy? After several weeks of battling the sugar-monster, bad-habits, and too much stress, it’s time to declare our nutrition routine get cleaned-up! Therefore, I’m bringing in someone near and dear to my heart today (listen in to find out why) to speak nutrition. Dr. Brooke Scheller is a clinical nutritionist, wellness expert, and foodie, passionate about nutrition, health, and building immunity. We have a ton of fun in this episode as we talk about some really important topics, including: Curbing cravings despite high stress 4 tips to build your immune system Pro-inflammatory foods and anti-inflammatory foods Heck, Dr. Brooke even analyzes why I crave chocolate at night and gives me some suggestions to stop one of my “bad” habits Let’s get better today, boost energy, and build your immunity. Drop the chips, grab some veggies, and listen in! --> Please tag me on your social media: @ToddDurkin --> Follow Brooke @drbrookescheller and get her newsletter at www.brookescheller.com. --> Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code “durkin30” when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 31st, 2020, so I encourage you to take advantage of the savings today! -- TIMESTAMPS: :34 - Eating well during COVID-19 1:00 - Addressing the whole-being 2:30 - Meet Dr. Brooke Scheller, certified Nutrition Specialist 5:08 - How nutrition changed her life 6:43 - Why nutrition excites her 8:02 - How stress affects our nutrition 11:10 - Advice for someone who is binge eating due to immediate emotional response 13:44 - How to combat cravings 15:14 - Habits do matter 16:16 - Immunity - Staying healthy talk 21:54 - The importance of vitamin D 25:18 - Top tip recap to boost your immunity 28:33 - Todd has a special gift for you today 31:00 - How does hydration fit in 34:10- Final Question - share good hacks 39:12 - Winning the now -- Thank you, Dr. Brooke Scheller, for being a guest on the IMPACT Show! Follow Brooke on IG at @drbrookescheller; Her website is www.brookescheller.com. Follow Dr. Brooke and hear about all about her nerdy veggie rants, favorite recipes, and immunity and performance hacks. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Thank you again CarnoSyn & Now Foods for the special gift on today’s episode. CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It’s banned substance-free, patented, and scientifically proven to help increase your results. I’m pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. See the above for discount code. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. --> You can access to Todd’s podcast, show notes and more for The IMPACT Show by going to www.todddurkin.com/podcast.
Today’s episode is without question one of the most IMPORTANT ones I’ve done to date. No joke. You’ve heard me say “GET YOUR MIND RIGHT” for a long-time. Well, today, we have one of the deepest, and most fascinating conversations with a leading brain researcher (and “stress expert”) Dr. Heidi Hanna. It’s guaranteed to get your MIND and your BRAIN right! In the show, Heidi talks in-depth about mental health, anxiety, the “Fab 5” for life, the 3-ways for stress-mastery, brain health, and even getting a “beach brain” philosophy during stressful times. Additionally, Heidi gets personal and gives insight into her own mental health. WOW--I’m telling you, this one is going to make your jaw drop. You are going to laugh, cry, think deeply, and you will be way better equipped to “win the battle” between your ears after you listen to this one. You will leave feeling refreshed, recalibrated, rejuvenated and your MIND will be RIGHT. Without further ado, let’s get the show started with the one & only Dr. Heidi Hanna. --> Please tag me on your social media: @ToddDurkin; --> Tag Heidi on IG @heidihannaphd; TIMESTAMPS: 1:22 - Meet Dr. Heidi Hanna 3:02 - Heidi defines herself 5:39 - When does stress happen 11:02 - A Stress Detective 12:28 - Todd shares his challenge right now with stress 14:05 - “The Fab 5” 17:40 - Depression is the leading cause of disability in the workplace today. 19:13 - The 3 step Stress Mastery process 21:55 - How is stress different from anxiety 26:06 - The Good News 27:30 - Best practices and habits Hiedi Uses to get her mind right 34:20 - Brain Fatigue… it’s a real thing 38:10 - Heidi shares her struggles with mental health and how she handles suicidal thoughts 45:00 - Final thoughts from Heidi 50:24- WOW -- Thank you, Dr. Heidi Hanna, for being a guest on the IMPACT Show! Follow Heidi @heidihannaphd and check out her website: www.heidihanna.com and all her great Doc Orgs: www.Braincharge.org - college program www.Beachbrain.org - fun beach brain and essential oils www. Beyondfunny.org - healthy humor -- If there was EVER a time to rate the show and write a REVIEW, it’s after this one. There is some serious IMPACT in here! -- Please also SHARE the episode on your Social Media or in a newsletter as the knowledge, insights, wisdom, and strategies that Dr. Hanna shares MUST be heard by people everywhere. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
If you like to laugh and smile, you’re going to love this episode. Communication expert Steve Shenbaum is back for another episode (see Ep. 76) and this time puts me through the test with some of his favorite acting/communication games called “Expert Speaker” and “Red Light, Green Light.” Yes, I’m the one on the spot today. Steve is a former actor and he’s the founder and president of Game On Nation, a communication, leadership, and business consulting agency best known for its work with corporations, collegiate, and professional athletes, and athletic teams. Get ready to get your game on, have fun, and learn some practical games that will help your communication! --> Please tag me on your social media: @ToddDurkin --> Follow Steve on Twitter & IG at @GameOnNation and check out www.gameonnation.com TIMESTAMPS: 00:36 - Meet Steve Shenbaum 3:03 - “Expert Speaker” Game; Steve puts Todd through the paces 8:07 - Why This Exercise is Important 10:55 - “Red Light Green Light” game 14:00 - Steve shares his observation of Todd’s acting skills 15:42 - How these exercises could benefit your team 17:32 - Where to find more about Steve Shenbaum and Game On Nation @gameonnation @steveshenbaum Humor is the medicine for the soul! Thank you Steve Shenbaum for being a guest on the IMPACT Show!With so many young people now staying at home, Steve and his team have created a special, 3-week Accelerator program: LEVEL UP JUMP START + TEEN COMMUNICATION SKILLS, sharing the same ground-breaking training techniques the Pros use. This is the perfect time for teens to build confidence and invest in their future, so they can learn how to prove their value and communicate with confidence! --> BONUS…Don’t miss Steve’s FREE, Level Up + Teen Communication Workshop today, May 7th at 4:00 pm EST to get an immediate communication boost and experience the impact of the Level Up exercises first-hand. --> REGISTER HERE: https://levelup.gameonnation.com/impact -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Get ready for a barn-burner today my friends! We have the one and only Jon Gordon on today’s show and he absolutely brings the heat. Truth be told, having Jon on the IMPACT Show was one of my top intentions for 2020 and he certainly over-delivered. With all the wisdom Jon offers today, you will also hear from a man who is full of compassion, care, and love and has a divine purpose and driving mission. If there was ever an episode to share with your friends, family, and community, it’s THIS one. Buckle-up and listen to the principles of a man who has IMPACTED millions of people with his books and keynotes. And if you have not read one of his 20 books (8 best-sellers) be sure to pick one up today. My faves include The Energy Bus, The Carpenter, Training Camp, You Win in the Locker Room First, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean co-authored by my friend Damon West and his latest Stay Positive. ALL of them are great! Without further ado, it’s time to get into the head & heart of Jon Gordon. Enjoy the show and don’t forget to share the good news! --> Tag us on your social media: @ToddDurkin @jongordon11 TIMESTAMPS: :49 - Todd introduces best selling author Jon Gordon 3:48 - The best way to make a new connection 5:01 - Jon shares thoughts on COVID-19 6:33 - Win the Day Mentality 8:01 - Jon’s new book projects 10:12 - Becoming a writer 14:47 - The creation of The Energy Bus book 17:08 - Know your role 19:05 - The 5 D’s 23:21 - Jon shares his writing strategies and how the magic works 25:09 - Todd’s son Brady asks - When Jon finishes writing a book how does he take it from good to great? 27:16 -The Durkin family asks - Jon what is your favorite book that you have written? 31:45 - How to start writing a book 33:33 - The best habits to stay in high-performance mode 36:45 - The 4 C’s conquer the 5 D’s 38:09 - What’s next for Jon Gordon 41:00 - Last question: What do you want other people to say about Jon Gordon? Thank you Jon Gordon for being a guest on the IMPACT Show! To follow Jon on SM, he’s at @jongordon11Website: www.jongordoncoaching.com and get inspired by his podcast Positive U: www.positiveuniversity.com -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Buckle up your boot-straps my friends. Are you ready to get your mind right today? I recorded this episode just 2-days ago after an epic workout to get my own mind right. As a matter of fact, I kept my smelly clothes on, my UA headband on, my MyZone belt on, and absolutely loved fielding not one, not two, not five, but NINE questions from our fire-breathing dragon friends from around the globe. YESSS!! Today we are talking about my top movements/exercises, top fears, productivity routines, eating habits, leadership, mental toughness, not settling for the tie, and how to win the battle between the ears right now. I guarantee there is something in this episode for you, your family, and friends so please share it with them. Buckle-up and enjoy the show. The energy was flowing and I hope what I share today is of great VALUE to help you win the day. Go get after it! Hit me on Social Media and let me know how you are doing. #WeGotThis --> Tag me @ToddDurkin. TIMESTAMPS: 00:54 - EMOMs--You gotta try this workout today!!! 2:45 - Shout out to my book launch Team! 3:33 - IMPACT Story 5:38 - Q1. What exercises/movements do you recommend for high school athletes to do immediately after school? 15:12 - Q2. I'm not reading as much during Covid19, what tips can you give me on how to get back into reading? 16:53 - Q3. What are your top 3 fears? 21:53 - Q4. Todd, do you ever grab a bag of chips and go to town on it? 22:53 - Q5. How do you balance helping others to be better and accomplish goals without “doing it for them” and without sacrificing your own sense of self and purpose? 25:30 - Q6. How do I get back into fitness and movement after being off for over a month? 27:13 - Q7. While everything is shut down, I find myself mentally just playing for the tie and putting my goals on hold until everything reopens and gets back to “normal”. What should I do? 33:25 - Q8. What is the one food you can't live without? 33:60 - Q9. How can I prepare myself to wear a mask in public? I have a panic attack and feel like I can’t breathe. THANK YOU Karina Stuke, Sara Jones, Lana Saal, Dawnelle Dutton, Maria Meeuwisse, Matthew Fox, Josh Muecke, Gretchen Schupbach, and Lori Erlenbach for sending in all of these amazing questions and Derek Blacksher for your IMPACT story. We LOVE answering your questions on the IMPACT Show & would love to highlight you also. Please KEEP THEM COMING. -- To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). -- If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Today’s episode is so special because it’s with one of my favorite human beings on the planet. I promise you will laugh, smile, and be a better person after listening to today's episode. As the founder of Game On Nation, Steve Shenbaum has spent the last 23 years as an industry-leading Communication Coach, having supported clients like Yao Ming, Dale Earnhardt Jr., Carmelo Anthony, Abby Wambach, Alex Smith, IMG Academy, and the U.S. Women’s National Soccer Team, to name a few. He is an expert in communication and works with adults, kids, and many professionals. He will share how his 11 years in acting helped prep him to master the art of communication. My friends, this episode is guaranteed to help you, your families, and your co-workers to be better, especially during this crazy virtual world we are in right now. Buckle up and get ready to Get Your Game On!!! --> Please tag me on your social media: @ToddDurkin --> Follow Steve on twitter @GameOnNation and check out www.gameonnation.com TIMESTAMPS: :26 - Todd introduces Steve Shenbaum 3:57 - Steve shares his acting life 6:36 - The Art of Communication 8:07 - What is Game On? 11:05 - The importance of a first impression. 16:37 - Virtual Communication 18:55 - The Importance of a Reset 21:05 - Behavioral Traits that Matter 23:10 - How to teach empathy 27:21 - Learning from each other 31:46 - How Game On Nation handles a pandemic 38:22 - Take ownership of your space Thank you Steve Shenbaum for being a guest on the IMPACT Show!With so many young people now staying at home, Steve and his team have created a special, 3-week Accelerator program: LEVEL UP JUMP START + TEEN COMMUNICATION SKILLS, sharing the same ground-breaking training techniques the Pros use. This is the perfect time for teens to build confidence and invest in their future, so they can learn how to prove their value and communicate with confidence! BONUS…Don’t miss Steve’s FREE, Level Up + Teen Communication Workshop on May 7th at 4:00pm EST to get an immediate communication boost and experience the impact of the Level Up exercises first-hand. REGISTER HERE: https://levelup.gameonnation.com/impact -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
You talk about fired-up. History is about to be made tonight as the NFL Draft will be 100% virtual for the first time ever. My special guest is the face of who you will see on ESPN & the NFL Network over the next few days, Daniel Jeremiah. Daniel is not only an analyst for the NFL Network, but he is also the color commentator for the LA Chargers and a writer for NFL.com. You are in for a treat as we talk sports, share our top picks, and even put 100 pushups on the line! Whether you're a football fan or not, you will love this episode as we are talking about Daniel’s meteoric rise from college QB, to NFL scout, to the booth, to being a lead figure at the NFL Network on the NFL Combine, the NFL Draft, and NFL GameDay. His path has been inspiring and you will witness how preparation, study, hard work, sacrifice, and consistently showing-up as your best leads to great things. Enjoy the episode and please be sure to share this episode with your kids, family, social media, and anyone who enjoys sports, the NFL, or a high-performer at the height of his game. Lastly, feel free to post your Top 6-picks of the Draft and see how they stack up against ours. I would love to see your picks, as long as you are willing to put some pushups on it! Please tag me on your social media: @ToddDurkin Please also tag @MoveTheSticks on Twitter and let us know what you loved about this episode. TIMESTAMPS: 1:10 - Todd gives 3 shout outs for great reviews written for the show. Thank you all and keep the reviews coming! 3:00 - Do you want to be part of my book launch team? Please go to www.todddurkin.com/launch to join the positivity pandemic! 4:24 - Let’s get ready for the draft - Todd Introduces his special guest Daniel Jeremiah. Listen in to see how Daniel got to where he is today. 10:11 - Daniel shares insight on the first-ever virtual draft and how his home is now his commentator studio. 12:33 - Daniel shares his thoughts and strength of the 2020 draft. 14:02 - Daniel shares his top picks and all I can say is... WOW! 17:07 - Todd shares his top picks and we’ve got some competition going on! 22:30 - Who is the top sleeper in the draft? 24:45 - This is the time to focus on sports with the only show in town. Listen in for a great distraction during this time. 26:06 - Daniel shares the best part of his job. 29:02 - Daniel shares how he balances work with family time, 90% is showing up! 32:45 - 100 Pushups on the line! Thank you, Daniel Jeremiah, for being a guest on the IMPACT Show!Follow Daniel on Twitter and IG @MoveTheSticks and check out his podcast with Bucky Brooks on Stitcher.com - NFL: Move the Sticks -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
In good times and bad, leaders must lead. In the toughest and most challenging times, the best leaders rise up and charge forward. You are in for a treat today as we are talking about leadership with Ryan Hawk. Ryan is an author, speaker, and host of The Learning Leader Show. A lifelong student of leadership, Ryan Hawk rose to roles as a professional quarterback and VP of Sales at a multibillion-dollar company. Currently, as head of Brixey & Meyer’s leadership advisory practice, Ryan speaks regularly at Fortune 500 companies, works with teams and players in the NFL, NBA, and NCAA, and facilitates “Leadership Circles” that offers structured guidance and collaborative feedback to new experienced leaders. My friends, if you are a parent, CEO, manager, teacher, coach, employee, leader, or entrepreneur, you will love the insight that Ryan shares on how to attract, hire, keep, lead, and grow people to be the best that they can possibly be. He also shares how being a backup to Ben Roethlisberger in college was one of the things that initially helped form his “leadership” acumen. There are a lot of great lessons shared in this episode that will inspire you to do the things you need to do every day to be a better leader, regardless of your title or role, even during tough times. If you enjoy today’s episode, don’t forget to share or tag me on IG or Twitter @ToddDurkin. TIMESTAMPS: 3:51 Introduction to Ryan Hawk 5:20 Transition from Athlete to Leading Leaders 7:21 Lessons learned from being a backup QB on Leadership 13:02 Don’t be afraid to compete or lose! 15:40 Backups make great leaders 16:50 Ryan defines leadership now in his role 18:51 Building a winning team! 23:15 Your presence is required! Show up and be with your team/people! 28:57 Manager vs Leader, is there a difference? 33:24 Ryan talks Hiring and Firing; which of the two is more important? 37:52 The High Performer Paradox 43:10 Leading Yourself on a Higher Level Thank you, Ryan Hawk, for being a guest on the IMPACT Show! He can be contacted on IG & FB: @ryanhawk12 or website at www.learningleader.com and his podcast: The Learning Leader Show. Check out Ryan’s new book called, Welcome to Management: How to Grow From Top Performer to Excellent Leader. To subscribe to Ryan’s community, text “learners” to 44222. -- Today’s show is brought to you by my friends at CarnoSyn. CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. CarnoSyn beta-alanine is found in many leading pre-workout drinks from major brands like JYM brand, Kaged Muscle, Max Muscle, and Inner Armour. It’s banned substance-free. It’s patented. And science proves it will help your workouts and increase your results. Check it all out at www.CarnoSyn.com -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd... --> Instagram & Twitter @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. Some of the top athletes in the world have trained with him for nearly two decades, he is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community, visit www.ToddDurkin.com and opt-in to receive his value-rich content, emails, and newsletters.
Get ready to laugh and smile today as I share 5 things you probably don't know about me. This podcast episode was inspired by my wife Melanie while on a date night. Check this out... All of a sudden my phone dings and I smile while reading this quote... “Happiness is not determined by what’s happening around you but rather what's happening inside you. Most people depend on others to gain happiness but the truth is it always comes from within.” When I told Melanie that I get 15 motivational quotes delivered to my phone each day, she laughed and couldn’t believe it. And then she said, “Now that would be a great podcast. Share 3-5 things that MOST people don’t know about you, including your own wife.” I’m willfully and intelligently obliging! My friends, this one is light, fun, and will make you smile. Even though I recorded it just before the COVID-19 outbreak, it’s just as important today as it was last month. Listen in, enjoy the show, and let me know what you think when it’s all over. Tag me: @ToddDurkin TIMESTAMPS: 0:40 Intro and Thank You to all my listeners 2:25 How a date night inspired this episode and the 1st thing you don't know about Todd. 5:15 Why Todd tweaks his nutrition in 2020. Inspired by a 21-day challenge from pastor Miles McPherson. 9:51 Todd is obsessed with consuming podcasts. He shares how he can't get enough and the diversity of what he listens to. 11:42 The help of a naturopathic doctor and the new supplements Todd added to his daily routine. 12:51 Why Todd takes a cold shower after every workout!! It helps him keep his energy focused throughout the day! 15:31 Close: What are you going to do today to Get Your Mind Right? 17:33 Do you want to be part of my book launch? Listen up because my new book GET YOUR MIND RIGHT is coming soon and I would love to have you on my launch team! It’s forming starting Monday, April 20th and all details will be released then. -- To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). Thank you in advance! We LOVE your questions for the podcast!! If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
There are some conversations and interviews that just make you better. Today’s episode with James Clear is guaranteed to do exactly that. As the author of the NYT best-selling book Atomic Habits, he has sold over 1-million copies of the book. In today’s episode, James talks about: The keys to building good habits. What you can do to break bad habits. The holy grail to building the kind of habits that will allow you to do your best work. His best habits both personally & professionally. Why reading and writing are so crucial to his routine, and what changes he’s recently made during this time of quarantine. James drops some clear gems and quotes in this episode. Regardless of your career, age, socio-economic status or health, there is no doubt that your habits play a huge role in ultimately determining your success and significance. Please be sure to share this episode with your kids, family, social media, and anyone who can benefit from amping up their good habits. Please tag me on your social media: @ToddDurkin Please also tag @jamesclear on IG & Twitter and let us know what you loved about this episode. TIMESTAMPS: 0:56 INTRO: Todd intros James Clear--best selling author of Atomic Habits with over 1 million copies sold. 4:37 James talks about his fitness journey and going from a 6’4” 170 lb skinny athlete to a 6’4” 230 lb Academic All-American. 6:37 How an injury catapulted his habits. 11:10 The 4 Laws of Behavior Change: Must be Obvious/Visible Must be Attractive Must be Easy Must be Satisfying 17:27 Why reading is good for your brain. 19:47 2-minute rule on how to establish a habit. 25:00 Master the art of Showing up. James shares some of his best habits. Sleep is the cardinal rule Writing - You don't have to share it publicly to get the benefit Reading - consistency vs intensity Exercise Build up the capacity to do the work! 30:19 Your Habits are how you embody a particular identity! Great lessons from Atomic Habits - why habits are important. Behavior and beliefs are like a 2-way street 38:30 What’s next for James Clear 40:20 James offers advice on breaking bad habits! 43:45 James shares the holy grail of behavior change - building systems. 46:22 How to Get Your Mind Right! The difference between I have to...vs I get to… assign different meanings to the same experience. Great Quotes from this episode: “Take whatever habit you want to build and scale it down to 2 minutes or less.” “A habit must be established before it can be improved.” “The heaviest weight at the gym is the front door.” “What you believe influences the way you act and how you act influences what you believe.” “Your efforts set your floor and your strategies set your ceiling.” “Master the art of SHOWING UP!” “You don’t rise to the level of your goals...you fall to the level of your systems.” Thank you James Clear for being a guest on the IMPACT Show!To get James’s book Atomic Habits go to atomichabits.com and check out his website at www.jamesclear.com to subscribe to his newsletter and hear more about James. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Have you ever gone so deep that you had to put every ounce of effort into overcoming a gut-wrenching challenge, massive adversity, doubt, or even fear? For me, the answer is yes. In today’s episode, I share my experience on NBC STRONG (now airing on Netflix) and how that proved to be a very deep and personally transformative experience for me. Some of the stories I have not shared publicly…until today! In today’s episode, I share 5 deep lessons, stories, and wisdom discovered while in the midst of battling for not only a half-million dollars on STRONG but what I did to garner the strength when I didn’t think I had much left. This includes what I did to overcome nearly passing out of pure fatigue and exhaustion during the Finals, how prayer impacted me during the tough times and what I did on the “Elimination Tower” platform every time I competed to help me find strength that I didn’t necessarily know I had. That one is going to make you laugh. This episode will inspire you. It will challenge you to go deep. It will remind you who you are. And you will realize that everything we are facing today, that you CAN and WILL get through it because you don’t know how STRONG you are until STRONG is all you have left. #WeGotThis If you enjoy today’s episode, be sure to share it with your social networks and please give us a 5-star rating over on iTunes and write us a STRONG review. Thank you. Tag @ToddDurkin Shoutout to Kelly Young (IG: kellys_bootcamp) for the wonderful email and share that prompted today’s episode. Keep your emails, DM’s, and comments coming…I see & read ALL of them! TIMESTAMPS: 1:02 Todd announces his new “Get YOKED Program” visit www.todddurkinuniversity.com 2:48 Todd shares an incredible email from Kelly Young about Showing up Strong! 7:43 Todd takes us back to NBC STRONG and shares his 5 valuable lessons: Channel other people's energy and your deepest strength. Always play for a purpose bigger than you! Don't pray for easy times, but pray to have the strength to persevere during the tough times. Allow yourself to go to another deeper place. You don't know how strong you are until strong is all you have left! -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! Don't forget to sign your TEENS up this week for my 4-week "Get Yoked" program; visit www.todddurkinuniversity.com for all details. -- Follow Todd… --> Instagram & Twitter: @ToddDurkin -->Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 -->If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -->To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.
I’ve always prided myself that my gym, Fitness Quest 10, is like a beaming lighthouse that radiates out positive energy, enthusiasm, and light. An actual lighthouse attracts lost ships and brings them safely into the harbor. The brighter the light, the more ships it can attract. In a world filled with more stress and anxiety than ever, it’s crucial that we radiate out more positive energy and light than ever. In today’s episode, I have 3 powerful ways to protect, ignite, and amplify your light so you can be more like a lighthouse in all you do, despite turbulent times. Listen in, enjoy the show, and take action today to be a LIGHTHOUSE. Tag me @ToddDurkin TIMESTAMPS: 1:00 GET YOKED Program Being Released This Week--will be 4 weeks long; www.todddurkinuniversity.com for details. 3:11 What does it mean to be a lighthouse? 6:06 3 Ways to Protect, Ignite and Amplify your Light: #1. Input vs Output and Create vs Consume 11:18 #2. Amp up your Faith 16:51 #3 Serve more - How can you serve right now? Ask your loved ones - What can I do to help you have a better day? 22:02 Go out and change the world - Light someone up today! -- Quotes/Verses from this episode: “I can think of no other edifice constructed by man as altruistic as a lighthouse. They were built to do only one thing—SERVE!” ~Old Point Loma Lighthouse, Cabrillo National Monument (Pt. Loma, CA) “Darkness cannot drive out darkness. Only light can do that. Hate cannot drive out hate. Only love can do that.” ~Martin Luther King, Jr. 2nd Corinthians 6:14 “Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has Light with darkness.” Matthew 5:14-16 “You are the light of the world. A town built on a hill cannot be hidden. Neither do people Light a lamp and put it under a bowl. Instead, they put it on a stand and it gives Light to everyone in the house. In the same way, let your Light shine before others, that they may see your good deeds and glorify your Father in Heaven.” -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! Don’t forget to sign your TEENS up this week for my 4-week program “Get Yolked” program; visit www.todddurkinuniversity.com for all details. -- Follow Todd... --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. --> You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
Pure fire in this one. If you need a few minutes to simply get amped-up, be reminded of the power and strength inside of you, this episode is going to jack you up. Just as the words remind you, be sure that you dial-in what needs to be done right now. Smile. Train. Sweat. Eat great. Use great words. And remind yourself WHO you are. Lastly, I want to hear your “I AM” and “I WILL” statements. Share them over on your IG and tag me @ToddDurkin. Remind yourself and the world WHO you are and then go out and BE that. Keep spittin’ fire baby…#WeGotThis Tag me: @ToddDurkin Use: #ToddDurkinIMPACTShow #TDSpittinFire #IAMIWILL #Episode69 for a chance to win a grey hoodie. TIMESTAMPS: 0:33 Dust yourself off 1:03 Declare today a victory! 2:06 Remind yourself today of who you are! 2:50 Create an I WILL statement 3:32 Choose to be Happy! 4:27 Calling all young teens - get ready for the “Get Yoked Program” -- We always LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd... --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Quote: “Live as if you were to die tomorrow; learn as if you were to live forever.” ~Ghandi What a great quote to affirm us LIVING and LEARNING every day during these precarious times. Now more than ever do I want you to focus on being positive, staying active, eating right, staying in gratitude, and getting your mind right. Today, I’m joined by my friend Petra Kolber, who is an enlightened spirit of energy, positivity, and love. She epitomizes someone who has overcome perfectionism, fear, and anxiety and shares all of this in today’s episode. In this episode, you will learn: How to be a passionist instead of a perfectionist. How to take calculated risks in the craziest of times to manifest your ultimate destiny. How to tap into your whispers and answer the scariest of them. How to find peace within yourself, despite tumultuous times. Top lessons learned from her 2-bouts of cancer. Buckle up and enjoy the conversation. I think it will allow you to think deeply, reflect soulfully, and ultimately touch your spirit. Be sure to tap into your whispers today--there is profound wisdom waiting to speak. Please tag me @ToddDurkin and @petrakolber on your Social Media. TIMESTAMPS: 5:46 Todd intros Petra Kolber, author of The Perfection Detox, International Fitness Authority, and Belief Builder 7:29 Petra’s Yearning to Change 9:31 The Itch - Am I doing what I’m supposed to be doing? 12:50 Take risks to leave Impact and legacy- leave no regrets 13:59 Don’t look in your rearview mirror 20:06 The shift to answer the whisper 23:55 The perfection detox - Petra shares perfectionism 26:09 Petra’s wakeup call 28:52 The fear of making a mistake 32:56 Pretty and perfect - own your own beauty “Learn it to teach it, Live to preach it” - Petra Kolber 35:22 3 Great questions from Petra - call to action 38:38 Move from a Perfectionist to a Passionist 43:26 Make Peace with the Mirror 49:26 Petra offers advice to parents with kids struggling to be perfect 50:57 Lessons from being a 2-time cancer survivor -- 3 Questions from Petra that I ask you to answer and share on your Social Media…. What are you proud of in your past? What is something in your present that excites you? What is something in your future that excites you? Thank you, Petra Kolber, for being a guest on the IMPACT Show!She can be contacted on IG & FB: @petrakolber or website at www.petrakolber.com -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We always LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
What an interesting, crazy week it has been! I’m not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW. In today's episode, I provide specific updates and recommendations to your morning routine, evening routine, and best-practices to follow throughout the day. Additionally, I share my latest “rules” that I’m abiding by to stay strong, energized, and focused in this uncertain time. Lastly, I end with meditation, breath-work, and prayer to provide hope, peace, light, and love. My friends, we got this. It’s NOT the end of the world. It’s a wake-up call that is going to recalibrate many aspects of our life and ultimately lead us to more peace, harmony, and even happiness. STAY STRONG! Please spread the Light and be sure to tag me: @ToddDurkin TIMESTAMPS: 1:40 - Thank you all for the Birthday wishes! 3:00 - Get Your Mind Right 4:14 - Setting up Rules for Yourself & Dialing in your Best-Practices 5:00- Morning Routine 8:43 - Evening Routine 10:43 - Tap into your inner spirit 18:27 - Dial-in your Physical Routine 22:48 - Slow down, Simplify and Breathe 26:00- Breathwork! 27:23 - Affirmations & Final Reminders!! -- If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Momma Durkin is one of the most LOVING people you will ever meet. She’s 86-years old and is a pure spit-fire of energy who will make you laugh, smile and feel lots of love. Mom raised 8-kids in a single-parent home in Brick, NJ, and worked 2-jobs to make ends meet and put food on the table. I’ll be forever grateful for the sacrifices Mom made to make our home the most loving and compassionate place possible. It still fuels me today on every level. I had the opportunity recently to be down in Orlando, FL, and spend an entire day with the most loving woman on the planet. When I asked her to record a podcast, she replied, “What’s a podcast?” Folks, you are in for a special treat today as Momma Durkin knocked it out of the park and you are absolutely going to laugh, smile and get a chance to see the LOVE that my Mom epitomizes. You will also better understand where I come from and what makes me tick by listening to today’s episode. Let’s go down to Orlando now and hear this once-in-a-lifetime interview with my beautiful Mom, Mary “Muffy” Durkin. Please light up the social media LOVE after you listen to the episode and give Muffy Durkin a shout-out. Be sure to tag me @ToddDurkin. TIMESTAMPS: 1:20- Rapid Fire Questions For Muffy Durkin 1:45- A Secret About Something Muffy Does… That We Should All Do. :) 3:40- A Favorite Memory While Raising 8 Kids (You Read That Right!) 5:45- Muffy’s New Hobby- That Gets Her Mind RIGHT! 8:23- The Hardest Part of Being A Single Parent 9:34- How Muffy Made Ends Meet As A Single Parent With 8 Kids 11:15- Highlights of Motherhood 13:22- Mom’s Big Investment: TIME With The Family 14:48- The Day Mom Broke A Wooden Spoon Over My Butt… 17:40- How To Keep Yourself Healthy Through Stressful Times 18:45- Mom’s Most Impactful Time Of Adversity in 80 Years 20:22- Muffy’s Mindset To Get Through Challenging Times 21:50- The Power Of Family To Keep You Going 22:17- What My Mom Is Most Proud Of After 80 Years 23:00- Advice To The 13 Grandchildren 24:07- A Thank You To My Mom and The Legacy of Love She Will Leave THANK YOU, Mom, for being a guest on the IMPACT podcast! -- We LOVE answering your questions on the IMPACT Show & would love to highlight you. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Follow Todd... --> Instagram & Twitter at @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- --> Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
I love studying leadership...and I love branding. In my 20-years of running a business, I’ve learned a ton of lessons on both topics. Now, with 2-successful companies and 42 employees, leadership is one of the most important things I do. It’s also one of the hardest. Today’s IMPACT Show episode stems from David Isaacson, who asks, “What are your top leadership tips that high-performance companies, teams, and organizations do to build iconic cultures and brands?” WOW. A great question that will allow me to share some extremely valuable leadership lessons with you. First, I am going to share what leadership is NOT. Second, I will share 10 things great leaders must do to build an iconic company. Depending on your stage of business, walk in life, and your desire for growth and leadership will determine just how many of these lessons/tips you use now. Regardless, I truly do believe that all of us must be servant leaders. Whatever your role or title at work, everyone has the ability and opportunity to LEAD. So apply these 10 lessons, be a servant leader, and go out there today and positively IMPACT mankind! Thanks for listening in. As always, I want to hear from you. Snap a picture of the cover of today’s episode, tag me, and share it on your social media. Or share your favorite 2-3 lessons out of the 10 that BEST applies to you today. Get after it today and be a GREAT LEADER. Please tag me @ToddDurkin. TIMESTAMPS: 1:04- Q&A: “What Are Your Top Leadership Tips That High-Performance Teams And Companies Do That Build Iconic Cultures And Brands?” 3:44- First Things First… What Leadership Is NOT. 5:28- #1: Uncomfortable And Difficult Conversations 6:20- #2: Preparing And Running Effective Meetings 8:38- #3: A Never-Ending Team-Building Mode 10:07- #4: Repeat Yourself 11:14- #5: Love Your People 13:09- #6: Be Driven By Vision 15:09- #7: Who Are You During Tough Times? 16:54- #8: Grow Other Leaders 19:28- #9: Making Hard Decisions 22:01- #10: High Expectations 25:00- Are You Willing To Do The Work Of Real Leaders? THANK YOU, David Isaacson (TWITTER: @DavidIsaacsonMS) for sending in your question! We LOVE answering your questions on the IMPACT Show & would love to highlight you also. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in your email/newsletter. Thank you in advance! --- Follow Todd... --> Instagram & Twitter at @ToddDurkin -->Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, get information on his Mastermind at https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. --- Connect with Todd online in the following places: --> You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399
There are 5 different “stages” of life. Each one builds on the other… and each one produces its own fruit. Whether you’re in your 20’s, 30’s, 40’s, 50’s, 60’s or beyond… we dive deep into what stage of life you might be in right now. This episode is all about maximizing your mindset around where you currently are at in life-- and how to capitalize at each stage of your life. In this Q&A, Coach Justin Kegley asks me what some of my favorite moments of my career have been… so instead of giving you just a couple, I go through each “stage” and share with you a significant event or moment from that “stage.” Enjoy the show. I’m hoping it makes you think deep and challenges you to keep climbing STAGES. As always, thanks for listening in and don’t forget to share it on your social media. IG or Tweet me: @ToddDurkin. TIMESTAMPS:2:04- Question From Coach Justin Kegley: “What Have Been Some Of Your Favorite Moments Of Your Career?”2:45- The Stages Of Life3:04- Your 20s: The Learning Stage4:22- Your 30s: The Editing Stage5:09- Your 40s: The Mastery Stage7:28- Your 50s: The Harvesting Stage8:07- Your 60s: The Guiding Stage10:34- Words Of Wisdom From TD Thanks, Coach Justin Kegley (IG: @coachkeg) for sending in your question! We LOVE answering your questions on the IMPACT Show & would love to highlight you also. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on itunes. Provide write a great review about what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! Follow Todd... Instagram & Twitter at @ToddDurkin Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
For today’s episode, I am answering 2 great questions that I believe are going to help you be better. Both questions deal with health, fitness, and “getting your mind right.” The first question comes from a fellow MindRight Maniac who is dealing with some added anxiety and pressure after accepting a big job promotion in his career. I offer him 5 specific strategies, techniques, and tools to handle his additional stress. The second question comes from Fitness Quest 10 standout member and a soon-to-be 70-year old fire-breathing dragon, Bernie Rhinerson. Bernie asks what else you can do as you age to stay healthy, strong, and fit. Man, I love that tenacious spirit and attitude to keep getting better. Wait until you hear what I have to say on this one! The bottom line is this...everything I talk about on this episode is applicable for anybody, at any age, and I know will get you better. If you have the desire to be stronger, healthier, fitter, and want to truly “GET YOUR MIND RIGHT,” be sure to listen to this episode. IG me! @ToddDurkin TIMESTAMPS: 2:34- Q&A #1: What are your top resources & strategies to deal with increased pressure, anxiety, and stress? 4:02- Naturopathic medicine 5:42- Breathwork & Meditation 6:40- This Is Not My Normal Advice 7:59- Morning & Evening Routine & “3, 2, 1” Evening Routine 10:44- The HABITS That You Create Are Imperative 12:31- What’s The ROOT CAUSE Of Your Stress? 16:45- Q&A #2: How do you best stay strong, healthy, & fit as you age? 17:45- Lift, Eat, Recover, Sleep...Repeat 21:39- Power of a POSITIVE Mindset 24:13- Final Reflection: How Old Would You Be If… THANK YOU, Clay Manley (IG: @Clay.Manley) & Bernie Rhinerson (IG: @berniepr) for sending in your questions. We LOVE answering your questions on the IMPACT Show & would love to highlight you also. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on Apple Podcast or wherever you listen to your podcast. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Do you ever wonder when enough is enough? The fight, the struggle, the constant battle needed to win in business and life. Today’s Q&A episode asks if I ever experience overwhelm or get down about things. While the answer is “yes,” the key is not staying down and quickly getting my mind right. We don’t want to let our “down” days turn into weeks, weeks into months, or months into years. If you’re experiencing overwhelm, burn-out, lethargy, pessimism, lack of motivation, struggle, or wondering “is this life I'm living normal?!!?”... then this episode is for YOU! Tune in for my key tips to get you out of your rut, improve your leadership, and flip your perspective! This episode is guaranteed to get your mind RIGHT! TIMESTAMPS: 1:49- Steve Straub’s Question: “How Do You Know When It’s Time To Stop Fighting & Move On In Business?” 4:43- “What’s The Elephant In The Room With Your Business?” 9:14- The Power Of Physical Strength & Spiritual Strength 9:57- Question From Nicole Ruel: “Is My Life Normal?!!?” 11:52- “If You Want To Be Successful, DO This...” THANK YOU, Nicole Ruel (Tacoma, WA; @nicole_ruel_fit) & Steve Straub (Wausau, WI) for sending in your questions. We LOVE answering your questions on the IMPACT Show & would love to highlight you also. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Happy New Year! Who else is fired-up to make big things happen for 2020? I know I’m pumped to bring some serious heat to the IMPACT Show in 2020 as one of my Big-5 this year is to help YOU be the best version of yourself. This podcast is designed to bring more light and positivity into your world and I’m convinced that it will help you “Live a life worth telling a story about.” In today’s episode, I catch up with a friend of mine who asked the question, “What do you do if someone is in a dark place right now and you want to help them get out?” A great question at this time of the year as I realize there are highs and lows and ebbs and flows in life. And one of the things I know is that we must “GET LIT-UP” on the inside so that we can thrive on the outside. What lights you up? What are the things that bring you the most peace, joy, positivity, and happiness? Whether you are running into 2020 at a high-of-highs or a low-of-lows, this episode is going to help you “LIGHT IT UP” in 2020. Listen in now and enjoy the LIGHT! TIMESTAMPS: 3:22- Doug Bopst Question: What If Someone Is In A Dark Place This Season 6:50- Key Mindset: Don’t Ever Give Up 14:34- What NOT To Do When Going Through A Dark Time 17:02- Where To Put Your Focus; Live a Life Worth Telling a Story About 18:00- LIGHT IT UP in 2020!!! THANK YOU Doug Bopst for sending in your questions!IG: @dougbopst We LOVE answering your questions on the Show & would love to highlight you. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
We have less than 1-week to go in 2019 and this year & decade will be over. I’m sure you are as super fired-up for 2020 as me and all the opportunity that exists. This episode is all about 2020 and what the future holds. I make my predictions for the fitness industry, business, and even what I want to accomplish personally in this New Year. As you work on your goals, dreams, and visions (see Episode 40 with my Annual Roadmap & Strategic Plan) for 2020, be ready to roll up the sleeves and get dirty. It’s time to get after it and manifest your destiny in 2020. LET’S GO!!! TIMESTAMPS: 5:47- Future IMPACT Of The Fitness Industry 10:54- Where Do You See Yourself In 5 Years? 12:15- The Power Of Doing Less… So You Can Do More 15:35- What is the Legacy of Todd Durkin Enterprises And Fitness Quest 10 THANK YOU, Matthew Smith, for sending in your questions!IG: @matthewsmithatc05 We LOVE answering your questions on the Show & would love to highlight you. To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset). If you enjoyed today’s episode of the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Happy holidays. I hope you are ready for a great week and you’re as pumped as me for 2020. One of the things that I am MOST excited about between Christmas & New Year’s is the opportunity to frame up what will be an extraordinary year. I call it my “Annual Roadmap & Strategic Plan” and it’s the most important “exercise” I do all year. In this episode, I share 10 of the most important questions from my Roadmap with you so that you can plan your BEST year also. Listen to this episode and then spend 1-3 hours working on these questions. If you do, I promise that it will be the first step in allowing you to create an amazing 2020. Without further ado, get listening. And when done, you have until the first week of January to complete the questions. Ready...GO!!! If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 This podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. It’s banned-substance free, scientifically-proven, and globally patented. To get my specific routine on how I use CarnoSyn or more information on where to find, visit https://carnosyn.com. Let me know what you think as it has been a staple in my supplement routine for years. We LOVE your questions for the podcast!! To ask a question to Todd for a future podcast episode, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Tis' the season to give back and I think you’re going to love this episode. I had a blast as I went “LIVE” and took questions rapid-fire from the audience. One question deals with the ONE THING you must do to get your MIND RIGHT leading into the New Year. The other question deals with a young man looking for some advice, wisdom, and inspiration as he graduates college and has BIG DREAMS to change the world. This one really fired me up! There is nothing better than connecting deep with all of you and in this episode, you get a front-row seat to the IMPACT that’s possible when we do!! Wow. A life was changed in this episode-- an impactful moment without a doubt-- and I hope it IMPACTS you also. Enjoy the show! If you enjoy today’s show, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ We LOVE your questions for the podcast!! To ask Todd a question and be featured on the podcast, please go to www.todddurkin.com/podcast. You can ask anything on your mind! Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 This podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. To get my specific routine on how I use CarnoSyn or more information on where to find, visit https://carnosyn.com ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399
The holidays are a crazy time of year. But guess what? You have control over your health, joy, and happiness during this busy season. How? That’s exactly what we’re diving into today. 5 ways to not only survive through the chaos of this busy season… but to THRIVE. You were born for greatness and that means all 12 months of the year!! Tune in to today’s episode to see how to simplify, focus on what’s important, and amp up your health, fitness, and joy this holiday season. You’ll be thanking me for this one! Follow Todd: Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes Provide write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399 ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
Happy holidays podcast fans. Is anyone else starting to feel the hustle and bustle picking up a few notches with Christmas, Hanukkah, and New Years' fast-approaching? The next few weeks often seem to be the busiest few weeks of the year. It’s also when our good HABITS and best practices seem to get forgotten. And our worst practices reel their ugly head. Can I get an “Amen?” Today, I address a couple of questions in regard to habits and what we can do to dial them in right now. We even dive into some of my best habits, worst habits, and how these habits set the stage for success and performance. From eating better to avoiding negative thoughts-- check out how you can create greatness EVERY DAY through a few small changes. Enjoy this time of year and don’t let your HABITS deter you from looking, feeling, or being your BEST. If you’re looking to not only survive but also thrive during the holidays, this episode is for you! Timestamps: 2:34- We Talkin’ HABITS!4:32- Question 1: Brian Bohl Asks About My Best & Worst Eating Habits7:26- My Best & Worst Fitness Habits8:13- Top Productivity Habits11:15- The Key To Winning This Time Of Year11:52- Question #2- Ali Lamb Asks About Eating Poorly And Over-Spending over Holidays14:55- Final Motivation From TD Follow Todd on Instagram & Twitter at @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes Provide write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for over a decade. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
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