Podcasts about greenlight

Baker Mayfield is ready for the 2026 NFL season. He tells Beau Allen about his excitement for the new Buccaneers offense, Chris Godwin's return and his mentality on the football field. He also talks about his relationship with his offensive line. and ends with his very founded belief in UFOs. (00:00) - Intro (02:55) - Baker's Chip on his Shoulder (07:35) - Chris Godwin (11:00) - Buccaneers Offensive Outlook (14:00) - Tristan Wirfs, Luke Goedeke & Graham Barton (18:10) - Practicing Against Todd Bowles' Defense (21:20) - Netflix's QB Show & Hard Knocks (23:30) - Excitement for 2026 NFL Season (26:10) - UFO Deep Dive, Presented by Zone Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Sojourner Truth, a brave woman who fought for freedom and equality. Born into slavery, she escaped to become a powerful voice for justice. Sojourner traveled across the country, sharing her story and speaking out against slavery. She was famous for her strong speeches, like the incredible "Ain't I a Woman?" talk. Sojourner also fought for women's rights, believing everyone should be treated equally. Her courage and determination continue to inspire people around the world.

Women have been told for years that they need to negotiate more—but what if that isn't the real problem? In this episode, Nicole welcomes negotiation consultant, Harvard research fellow, and founder of Moon Negotiation, Joan Moon, to unpack what the research actually says about women and negotiation. Together, they challenge outdated myths, explore the impact of gender bias at the bargaining table, and share practical strategies that help women advocate for themselves without abandoning who they are. From salary conversations to flexible work arrangements and everyday communication, this conversation reveals that negotiation isn't about becoming more aggressive—it's about becoming more strategic.  In This Episode Nicole and Joan Discuss: Why the idea that women are "bad negotiators" is a myth unsupported by research. How gender bias—not lack of skill—often influences negotiation outcomes. Why women excel when negotiating for others but face different expectations when advocating for themselves. The power of the win-win approach and how to frame requests around shared success. How asking better questions leads to stronger negotiation outcomes, and why listening is often a negotiator's greatest advantage. The importance of uncovering the other person's underlying interests instead of making assumptions. How to negotiate non-salary benefits like flexibility, time, and professional support. Practical strategies for performance reviews, raises, and promotion conversations. Common negotiation mistakes women make—and how to avoid them. Together, these insights offer a practical roadmap for approaching negotiation with confidence, clarity, and a win-win mindset.  Thank you to our sponsors! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Joan: Website: ww.moonnegotiation.com  IG: https://www.instagram.com/moonnegotiation/  TikTok: https://www.tiktok.com/@moonnegotiation  LI: https://www.linkedin.com/in/joanmoon413/   Mini Online Course: https://course.moonnegotiation.com/fundamentals-of-negotiation-for-women-EXPRESS  Related Podcast Episodes The 3 N's - Negotiation, Networking & No with Kathryn Valentine | 327 162 / Compensation Myths with Kelli Thompson How To Ask Better Questions with Elizabeth Weingarten | 347 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Two pass rushers talking shop. Aidan Hutchinson joins Chris from Detroit Lions training camp! Hutch dives deep into pass rush techniques, working against Penei Sewell, his patented spin move and if edge rush is truly the easiest position in the NFL. He also describes his favorite QB to take down and Aaron Rodgers's favorite trash talk. (00:00) - Intro (01:00) - Aidan's Edge Rush Technique (04:15) - Favorite Sack of 2025 (05:45) - Patented Spin Move (10:20) - Detroit Lions Defense (13:15) - Playing Penei Sewell (18:10) - NFC North QBs (20:10) - Aaron Rodgers and Josh Allen Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Billy the Kid, one of the most famous outlaws in the Wild West! Born in the 1850s, Billy was known for his daring adventures and quick draw with a gun. He lived a life full of excitement and danger, often on the run from the law. Billy became famous for his role in the Lincoln County War, a conflict in New Mexico. Despite being an outlaw, some people saw him as a hero who stood up against unfairness. Discover the exciting story of Billy the Kid and how he became a legend of the Old West.

Amon-Ra St. Brown joins from Detroit Lions training camp and dives into the 2026 Lions outlook, his connection with Jared Goff, and his relationship with his father, former bodybuilder and three-time champion of Mr. World. Amon-Ra talks about his 'dominate' demeanor on the field, his precise route running and the St. Brown podcast. Amon-Ra also surprises Chris with a WILD statement about the easiest position in the NFL! (00:00) - Intro (01:02) - Detroit Offense (04:15) - 2026 Lions WR Group (07:20) - Connection with Jared Goff (10:15) - Easiest Position in the NFL (11:38) - Lions Game in Germany (12:47) - Lions Celebrations (13:58) - Relationship With His Dad, John Brown (17:05) - St. Brown Podcast Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women are told to be strong, but not hard. Confident, but not intimidating. Emotional, but for the love of God, don't be too sensitive. Apparently, there's some magical “just right” version of womanhood—but nobody seems to have the address. In this episode of This Is Woman's Work, Nicole Kalil talks with Dr. Sasha Hamdani, board-certified psychiatrist, mental health educator, and author of Too Sensitive about why feeling deeply isn't a flaw to fix. They unpack rejection sensitive dysphoria (RSD), what happens when emotions hijack logic, how hormones impact sensitivity, and practical ways to regulate without stuffing, numbing, or apologizing for what's being felt. In This Episode: Why sensitivity isn't weakness—and can actually be a leadership strength What rejection sensitive dysphoria is and why rejection can hit so damn hard How to regulate emotions without suppressing them Why hormones matter more than women have been taught Why the goal isn't thicker skin—it's greater self-awareness and control Feeling deeply isn't the same as being fragile. The goal isn't to become less sensitive—it's to understand it, work with it, and stop shrinking perfectly human parts of ourselves just because they make someone else uncomfortable. Thank you to our sponsors! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Sasha: Website: https://www.drhamdanimd.com/toosensitive  Book: https://us.macmillan.com/books/9781250423764/toosensitive/  IG: https://www.instagram.com/thepsychdoctormd/  TikTok: https://www.tiktok.com/@thepsychdoctormd Related Podcast Episodes Stop Saying “I'm Fine”: Nervous System Regulation for High-Achieving Women with Michelle Grosser | 372 ADHD in Women, Nervous System Regulation & Getting Out of Fight-or-Flight with Jenna Free | 396  How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376  Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Jared Goff, the field general of the Detroit Lions joins Chris after Lions training camp practice to discuss the Lions 2026 outlook, offensive play calling systems and his chemistry with Jameson Williams and Amon-Ra St. Brown. Jared has brought a new wave of success to Detroit, along with Dan Campbell, and they hope to take that success a step further this season with a spot in Super Bowl LXI. (00:00) - Intro (01:45) - Success with Detroit Lions (05:17) - Lions' Elite Play-calling (09:25) - Lions Offense (13:50) - Jack Campbell & Facing Lions Defense (16:54) - Facing the Minnesota Vikings (18:45) - Jared Goff's Gloves (20:10) - Relationship with Mark Brunell (21:43) - Micah Parsons & Aaron Donald Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hockey is an exciting game played on ice with two teams trying to score goals. Players wear skates and use sticks to hit a small rubber puck into the other team's net. The game is fast-paced, with players zooming across the ice, passing the puck, and shooting it towards the goal. Hockey started a long time ago in Canada and has become popular all around the world. The players wear special protective gear like helmets and pads to stay safe while playing. Hockey is not only a fun sport to watch but also teaches teamwork, strategy, and skill.

Working mothers are often told they can "have it all." But what many actually hear is that they're expected to do it all—build a successful career, raise thriving children, manage a household, nurture relationships, and somehow make it all look effortless. It's no wonder so many women feel exhausted, overwhelmed, and convinced they're somehow falling short. In this episode of This Is Woman's Work, Nicole Kalil welcomes Julia Sewell—performance coach, founder of the Self-Made Mom movement, entrepreneur, and author of The Self-Made Mom: Thriving at Home and at Work Without Compromise. Together, they challenge outdated expectations surrounding motherhood and success while exploring what it truly means to build a life that honors both ambition and well-being. In This Episode, Nicole and Julia Discuss: What it means to become a "Self-Made Mom." The concept of "noble self-abandonment" and how it keeps women depleted. How tying self-worth to productivity leaves women feeling like they're never enough. Julia's personal "broken red cup" story and the wake-up call that transformed her marriage and life. Why self-awareness often has to come before relationship repair. How partners can become allies in building healthier family systems. Why working moms should apply business strategies to their personal lives. Using values, systems, and planning to reduce stress and decision fatigue. Communicating effectively with family members and other key stakeholders. Delegating responsibilities based on strengths instead of outdated assumptions. How hiring help can reduce burnout and create more presence at home. Letting go of the myth of perfect work-life balance. This powerful conversation is about what it really takes to redefine success on your own terms as a working mom. Offering a new way forward for women who are ready to stop measuring themselves against impossible standards and start building lives that actually work for them.  Thank you to our sponsors! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Julia: Website: https://www.theselfmademom.com/  Book: Sign up to be notified when the book launches and receive exclusive updates at: https://www.theselfmademom.com/book Related Podcast Episodes: 144 / Jay & Nicole Kalil on Partnership, With Guest Host Lynn Casaletto The Good Mother Myth with Nancy Reddy | 274 FACTS About Raising Emotionally Intelligent Kids with Alyssa Blask Campbell M.Ed | 345 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Fifty dollars a month for a furnished mansion in the country seems like the bargain of a lifetime, right up until they hear organ music in the house where no organ can be found. Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Guardian Angel” (July 11, 1978) ***WD00:45:33.714 = Jeff Regan, “The House By The Sea” (September 04, 1948) ***WD01:16:21.321 = The Key, “Robber Murdered” (1956)01:41:38.565 = Lights Out, “Organ” (May 12, 1937) ***WD02:11:28.449 = Lux Radio Theater, “Return of Peter Grimm” (February 13, 1939)03:13:11.515 = Macabre, “Final Resting Place” (November 13, 1961) ***WD03:40:43.170 = Philip Marlowe, “Man On Roof” (April 04, 1950)04:10:18.530 = Clyde Beatty Show, “Zombie” (June 29, 1950) ***WD04:37:37.333 = Black Mass, “A Disillusionment” (July 01, 1964)04:51:28.654 = Strange Adventure, “The Captain's Double” (1945) ***WD04:54:46.946 = Beyond The Green Door, “Alfred Dix – All Hallows Eve” (1966)04:58:47.759 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0752

In the middle of NFL training camp, Chris Long delivers his final preview ahead of the 2026 NFL season. The NFC and AFC South is ready for battle. Trevor Lawrence and the Jaguars will face fierce competition from the Houston Texans defense in their matchups but it could come down to the play of CJ Stroud to determine the winner of the AFC South. The Colts look to overcome the injury bug with Daniel Jones while the Titans look to take another step with Cam Ward and company. Baker Mayfield and the Buccaneers are on a mission after really dropping the ball in 2025 but will Bryce Young and the Panthers build on their playoff appearance last season? Will the Saints and Falcons surprise teams in 2026? Who comes out on top at the end of the season in these two divisions? (00:00:00) - Intro (00:12:40) - Jacksonville Jaguars (00:24:51) - Houston Texans (00:42:25) - Indianapolis Colts (00:52:20) - Tennessee Titans (01:05:23) - Carolina Panthers (01:16:46) - Tampa Bay Buccaneers (01:28:28) - New Orleans Saints (01:41:54) - Atlanta Falcons Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Spielberg is one of the most famous movie directors in the world. He has made many exciting films that people of all ages love. Some of his most popular movies include "E.T. the Extra-Terrestrial" and "Jurassic Park." Steven Spielberg started making movies when he was just a kid, using his dad's camera. He is known for his amazing storytelling and creating movies that take us on incredible adventures. Watching his films can make you feel like you're part of the action, and they inspire many young filmmakers today.

Paddy The Baddy x Kelce x The Butter King! Three legends join for one of the funniest podcast episodes ever. Paddy Pimblett, Jason Kelce and Beau Allen were in Philly at the Kimpton Monaco hotel during the week of UFC 330. Paddy runs the fellas through everything UFC, from the weight classes to his mentality in the ring. Paddy also teaches the lads scouse slang and even reveals a very solid American accent of his own. Beau and Kelce relate their time with the Philadelphia Eagles to Paddy's time as UFC champion and try to strengthen their fight knowledge from one of the best. (00:00:00) - Intro (00:06:13) - English Premier League & Soccer Fandom (00:09:30) - Eagles Training Camp (00:13:51) - Fighting Mentality (00:16:45) - Kill Or Be Killed Mindset (00:22:35) - UFC Training (00:26:30) - VAR In Soccer (00:28:18) - Scousers Don't Get Knocked Out (00:32:08) - UFC 330 (00:34:45) - Best & Worst UFC Fighters (00:38:18) - Welcome To The UFC Moment (00:40:00) - Weight Changes in the UFC (00:50:10) - Bar Fights (00:53:10) - Mental Health (00:55:57) - Kane Footwear (00:58:00) - Scouse & American Accents (01:00:38) - Paddy the Father Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guilt has become so commonplace in women's lives that many of us barely notice it anymore. It shows up when we set boundaries, ask for help, prioritize our careers, take time for ourselves, or simply admit that we can't do everything. But what if much of that guilt isn't a reflection of our values at all? What if it's the result of impossible expectations we've been conditioned to carry? In this episode of This Is Woman's Work, Nicole Kalil sits down with Dr. Jennifer Reid, psychiatrist, women's behavioral health expert, educator, podcast host, and author of Guilt-Free: Reclaiming Your Life from Unreasonable Expectations. Together, they unpack how guilt functions as a form of social conditioning, why women are especially vulnerable to carrying unreasonable expectations, and how guilt often keeps us focused on fixing ourselves instead of questioning the systems that created those expectations in the first place. In This Episode, Nicole and Dr. Jennifer Discuss: Why guilt can function as a form of social control. How guilt often masks deeper emotions like sadness, disappointment, and fear. Who benefits when women remain trapped in cycles of guilt and over-functioning. Dr. Jennifer's "Guilt Equation" and how expectations create unnecessary guilt. The four unreasonable expectations—or "Four Furies"—that drive guilt for so many women. How comparison widens the gap between expectations and reality. Why women tend to focus on what they're not doing instead of recognizing what they are doing well. Why the myth of "having it all" continues to fuel guilt and burnout. Dr. Jennifer's SPEAK framework for recognizing and responding to guilt. How to identify recurring guilt triggers and challenge the thoughts behind them. Healthy ways to establish and maintain boundaries without unnecessary guilt. How to navigate relationships with people who resist or ignore boundaries. The difference between healthy guilt that encourages growth and unhealthy guilt that keeps women small. Why letting go of unreasonable guilt is an act of resistance and self-leadership. Ultimately, this conversation is a reminder that not all guilt deserves our attention, and learning to question where it comes from can be a powerful step toward greater freedom and self-trust.  Thank you to our sponsors! Don't wait to teach your kids real-world money skills! Start your risk-free Greenlight trial today at Greenlight.com/TIWW.  Connect with Jennifer: Website: https://www.jenniferreidmd.com/  Substack: https://amindofherown.substack.com/  Podcast: https://podcasts.apple.com/us/podcast/a-mind-of-her-own/id1561999981  Guilt Free Groups: https://www.jenniferreidmd.com/guilt-free-groups  IG: https://www.instagram.com/jenreidmd/  Book: https://www.amazon.com/Guilt-Free-Reclaiming-Unreasonable-Expectations/dp/0593833465  Related Podcast Episodes: On Our Best Behavior: The Price Women Pay to Be “Good” with Elise Loehnen | 388 How To Defy Expectations with Dr. Sunita Sah | 271 How To Be Selfish with Naketa Ren Thigpen | 329 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The first stop of Green Light's training camp tour takes us to Philadelphia with Beau Allen, Lane Johnson and Landon Dickerson! Beau caught two of the Eagles offensive line after practice and got an in-depth look at Philly's training camp, the fresh look offense under Sean Mannion and new offensive line coach Chris Kuper plus heard about Lane on his preparation heading into his final NFL season. The fellas also received some fresh footwear courtesy of Kane Active Recovery Shoes. (00:00) - Intro with Kane Footwear (02:04) - New Philly OLine Coach Chris Kuper (06:23) - Eagles Training Camp (10:15) - Eagles Offense (12:10) - NFL Joint Practices (14:27) - 2026 Eagles Season & NFL International Games (16:05) - Lane Johnson's Final Season Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

During World War II, a special group of people worked hard to break secret codes. These codebreakers used their brains and special machines to figure out what enemy messages meant. By cracking these codes, they helped the soldiers know what the enemy was planning. One of the most famous places where this happened was Bletchley Park in England. Alan Turing, a brilliant mathematician, was one of the key people there. Thanks to the codebreakers, many lives were saved and important battles were won.

If you're looking for some encouragement to chase your dreams, if it's time for you to take that shot, or if you're just looking for some energy to make it through your day, this is the episode for you! Judi Holler is a fire starter, an energy shifter, the ultimate hype woman, one of my favorite people to follow on IG, and she's moving audiences worldwide to take massive action in their lives and businesses. For the last decade, Judi has built an enterprise that includes a robust keynote speaking business, a top podcast, and a best-selling book. Each year, Judi shifts energy in convention centers and ballrooms worldwide with audiences of 50 - 50,000 with her motivational, inspiring, and transformational keynote experiences.  Don't waste another minute worrying and overthinking… it's time to HOLLER AT YOUR DREAMS! Thank you to our sponsors! Don't wait to teach your kids real-world money skills! Start your risk-free Greenlight trial today at Greenlight.com/TIWW.  Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Judi: Website: https://judiholler.com/  IG: https://www.instagram.com/judiholler/  Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The AFC & NFC North are two very competitive divisions and Chris dives into the breakdown of these eight teams in today's NFL division previews. The Ravens added plenty on defense this season but they will need Lamar Jackson to deliver in the playoffs if they want to reach the Super Bowl. The Bengals will need similar help from their QB Joe Burrow and their offensive weapons. The Steelers and Browns are looking for stability from the QB position in order to make a splash in the division this season and in the near future seasons. In the NFC North, each team has a pretty solid shot at the division title. Caleb Williams and the Bears look to defend their title. Jordan Love and Jared Goff hope to maneuver their teams into a division leading position while Kyler Murray and the Vikings will play spoiler. Two divisions that undoubtedly will come with some flair and drama during the 2026 NFL season. (00:00:00) - Intro (00:03:10) - NFC East (00:07:02) - Cincinnati Bengals (00:26:42) - Baltimore Ravens (00:51:15) - Pittsburgh Steelers (01:03:39) - Cleveland Browns (01:20:05) - Chicago Bears (01:37:00) - Detroit Lions (01:55:57) - Green Bay Packers (02:10:56) - Minnesota Vikings Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet John Paul Jones, a brave and clever sea captain during the American Revolution. He is famous for saying, "I have not yet begun to fight!" Jones sailed on big ships, battling the British to help America gain independence. He showed great courage and skill, winning important sea battles. His most famous ship was called the Bonhomme Richard. With his daring spirit, John Paul Jones became a hero of the American Navy. Discover how his adventures on the ocean changed the course of history.

Women are often told that working harder is the key to getting ahead. Deliver exceptional results, say yes to every opportunity, support the team, and eventually someone will notice. But for many women, that strategy doesn't lead to promotions—it leads to becoming indispensable in the very role they're trying to outgrow. In this episode of This Is Woman's Work, Nicole Kalil sits down with Patty Azzarello—author, speaker, business advisor, and former Fortune 500 executive—to unpack the unwritten rules that shape career advancement. Drawing from her own journey from awkward introvert to CEO before the age of 40, Patty shares the lessons she learned about visibility, executive presence, influence, and why competence alone is rarely enough to build a successful career. In This Episode, Nicole and Patty Discuss: Why being excellent at your job can actually keep you stuck in it. The hidden career rules that no one teaches—but everyone is expected to know. The difference between being busy, being valuable, and being visible. Why women often take on "office housework" that doesn't advance their careers. How to identify the work that creates the greatest value for the business. Practical strategies for saying no without damaging relationships. Why executive presence is often poorly defined—and how to build it authentically. How bringing humanity to leadership creates greater influence than trying to be impressive. Why visibility matters just as much as performance when it comes to promotions. Simple ways to build relationships with senior leaders and decision-makers. The power of asking for help as a leadership skill. Why waiting until you feel ready often keeps you from your biggest opportunities. How healthy conflict strengthens leadership and decision-making. The career cost of constantly taking care of everyone else. This conversation is a wake-up call for anyone who has been told that hard work alone is enough. Patty offers a refreshing, practical perspective on what actually drives career growth—and how to start making those shifts today.  Thank you to our sponsors! Don't wait to teach your kids real-world money skills! Start your risk-free Greenlight trial today at Greenlight.com/TIWW.  Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Patty: Website: https://pattyazzarello.com/  LI: https://www.linkedin.com/in/pattyazzarello   IG: https://www.instagram.com/pazzarello777/  Related Podcast Episodes: 162 / Compensation Myths with Kelli Thompson Leadership Unblocked (The Hidden Beliefs Sabotaging Your Ability To Lead) with Muriel M. Wilkins | 367 Why Work Feels Broken (And How Attunement Can Fix It) with Nidhi Tewari | 406 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

A new motorhome park proposed for red zone land in Christchurch's New Brighton has been given the green light. Christchurch City Councillors have approved to lease the land to the Motor Caravan Association for 10 years. It allows up to 100 motorhomes, with stays of up to 10 days in any 30-day period. Councillor Celeste Donovan says now it's time to go through the resource consent process. "The way forward should be pretty straightforward from there - of course, the council can always get in the way, but I think there is support for the proposal across the council." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The second NFL Divisional Preview from Green Light is a deep dive into the AFC & NFC East. Chris and Macon start on the NFC side and cover the new offensive scheme in Philadelphia, the defensive improvement in Dallas, the health of the Commanders and the Giants' legitimacy. In the AFC East, we have two teams that are looking to build off their 2025 playoff runs and two teams in rebuild mode. Are Drake Maye and the Patriots able to prove last season wasn't a fluke? Will Josh Allen show this year is the Bills' year to win the Super Bowl? Are the Jets on the precipice of a Cinderella season? What to expect out of the Miami Dolphins? (00:00:00) - NFL Season Previews (00:03:54) - NFC East (00:04:05) - Philadelphia Eagles (00:29:55) - Dallas Cowboys (00:57:30) - Washington Commanders (01:12:57) - New York Giants (01:31:00) - AFC East (01:31:58) - New England Patriots (01:48:42) - Buffalo Bills (02:17:43) - New York Jets (02:26:41) - Miami Dolphins Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Pilkey is a wonderful author and illustrator who created the popular "Dog Man" series. As a child, Dave found it difficult to sit still in class, but he loved drawing and making up stories. One day, his teacher noticed his talent and encouraged him to keep creating. This encouragement led Dave to create "Dog Man," a half-dog, half-man hero who loves to fight crime. Kids all over the world enjoy reading about Dog Man's adventures because they are funny and exciting. Dave Pilkey shows us that following your passion can lead to amazing things.

We explore a common paradox in this episode (and I'll be up front that this is one I've struggled with for most of my career) – and that is, being a likeable badass. How can we be both liked as a person and respected for our success? How do we get the recognition, negotiate for our value, and create opportunities without our peers or colleagues seeing us as cold, calculating or selfish? How do we create and leverage power and status as women, if we feel icky about the words power and status? I don't have the answers, friend, but I know someone who does. Alison Fragale is the author of Likeable Badass and the Mary Farley Ames Lee Distinguished Scholar of Organizational Behavior at the Kenan-Flagler Business School. Her work has been published in the most prestigious academic journals in her field, and is featured in prominent media outlets such as The Wall Street Journal, The Washington Post, Financial Times, Boston Globe, and many more. A sought-after keynote speaker and trusted advisor, Alison was introduced to me by Adam Grant, and is here today to help us understand more about power, status, and likeability – and how those things impact our ability to get more of what we want. A loving reminder that whether or not you're a working professional, we're ALL negotiating for the things we want, for what matters most to us. And whether you're at work or in your personal relationships, your status matters. It's time for us to set aside those limiting mindsets because they aren't serving us or our people. You can be and become a likable badass. Thank you to our sponsors! Don't wait to teach your kids real-world money skills! Start your risk-free Greenlight trial today at Greenlight.com/TIWW.  Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Alison: Website: https://alisonfragale.com/  Subscribe to Alison's Substack: https://alisonfragale.substack.com Book: https://www.amazon.com/Likeable-Badass-Women-Success-Deserve/dp/0385549148  Group Coaching Program: https://alisonfragale.com/likeable-badass-accelerator/ An 8-week group coaching program designed to help ambitious women build influence, increase visibility, and earn the recognition they deserve. Enter kalil10 at checkout for your discounted rate. Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Stay informed on South Carolina Women's Basketball with Gamecocks Talk with Captain Will your premier source for the latest news and recruiting updates. As three-time NCAA National Champions, the team is preparing to get back to their winning ways! We map the tactical shift from interior dominance to a perimeter-first engine, dissecting how Dawn Staley weaponizes spacing to dismantle modern zones. By scrutinizing high volume shooting drills and transition kick-outs, we reveal the blueprint for this offensive metamorphosis, ensuring our shooters maintain championship efficiency while stretching defenses to their absolute breaking point. Women's basketball is continuously evolving, with NCAA Women's Basketball and the WNBA receiving acclaim for their exciting gameplay. Under the leadership of Head Coach Dawn Staley, the team includes players such as Chloe Kitts, Ashlyn Watkins, Tessa Johnson, Joyce Edwards, Maddy McDaniel, Adhel Tac, Agot Makeer, Ayla McDowell, and Alicia Tournebize are expected to enhance the team's performance this season. Newcomers Justine Loubens, Oliviyah Edwards, Jordan Lee, Jerzy Robinson, Kaeli Wynn, and Kelsie Andrews look to contribute heavily. Tune in to Gamecocks Talk with Captain Will, broadcasting daily. For comprehensive coverage of South Carolina Women's Basketball, be sure to subscribe to our YouTube channel. Follow every episode by subscribing to "Gamecocks Talk with Captain Will" on YouTube and clicking the "bell" icon to receive notifications.

ICE, Immigration and Customs Enforcement, seems to have a mandate to kill. They've struck again!Welcome to this explosive, fact-finding episode of Light ‘Em Up.On Tuesday July 7th in the early morning hours, 52-year-old Lorenzo Salgado Araujo took his coffee and food his wife had prepared for him, said goodbye to his wife and their dog, and left the house he built.He drove his white van, picked up three co-workers, and headed towards a construction site to work on some houses.But Salgado never made it to work.During a “targeted enforcement operation”, ICE officers shot and killed Salgado and arrested the three other men.ICE says Lorenzo Salgado Araujo tried to ram agents with a van before one shot him dead.  Almost immediately, questions emerged over how the encounter had escalated.  In initial statements, homeland security officials said that Mr. Salgado Araujo had tried to use his vehicle as a weapon.History and the evidence have shown that ICE has a long track record of lying. They lied about Renee Good and they lied about Alex Pretti as well. Pam Bondi immediately held a national press conference to spin farcical stories to help cover the Trump administration's asses.  Claiming that agents shot Renee Good because she “refused commands to exit her vehicle” and “attempted to run over an officer with her car” — weaponizing her vehicle.Through their legal representation, the three witnesses who were in the vehicle with Mr. Araujo (all Mexican nationals) dispute the account by ICE of the fatal shooting. A lawyer for these men (a Mr. Hugo Balderas-Ibarra) said that account of ICE was untrue.Salgado's death marks the 10th of 11 fatal shootings by federal immigration officials nationwide since the second Trump administration took office, a review of public reports by Light ‘Em Up shows — as the Trump administration continues with its anti-immigrant crackdown.For 35 years, Lorenzo Salgado Araujo was undocumented and chasing the American Dream.  He hoped to obtain legal status, his family said. Those dreams ended when he was gunned down in the streets — something you wouldn't even do to a rabid dog — gunned down last week by an immigration agent who was looking for a different man.This comes on the heels of learning that there will be no charges for the federal officers who killed Renee Good and Alex Pretti.In this incendiary episode we'll investigate in-depth:—     Can you sue an ICE agent who has gone rogue?—     Will there be any accountability in this case?—     Will the government try to protect their story and deport the witnesses before they have an opportunity to tell their full stories in a court of law?—     With the Trump administration, does ICE have a mandate to kill?The deadly confrontation has set off protests in Houston, prompted investigations by local and federal officials, and renewed national focus on President Trump's mass deportation campaign.An independent inquiry has been called for in this specific case.  Will one be granted? If yes, what might be the outcome? Only time will tell.Trust isn't something that this administration has built up regarding any topic — especially as it relates to ICE enforcement and matters of immigration.—     Can the federal government ever be trusted under this administration to tell the truth?We speak the truth, protect the vulnerable and always pursue justice.Tune in for all the explosive details and our sponsors Newsly & Feedspot!We want to hear from you!Support the show

“ไฟแดงในวันนี้ แท้จริงแล้วอาจเป็นสัญญาณไฟเขียวที่ยังไม่ถึงเวลาเปลี่ยนสี” McConaughey ดาราดาวรุ่งในยุคหนึ่ง เคยปฏิเสธเงินค่าตัวหนังรอมคอมที่สูงถึง 14.5 ล้านดอลลาร์ (หรือราว 500 ล้านบาท) เพียงเพราะเขาไม่อยากขังตัวเองไว้ในกล่องเดิมๆ ผลที่ตามมาคือ โทรศัพท์ของเขากลายเป็นความเงียบสนิทนานถึง 14 เดือนเต็ม . แต่ความเงียบและ "ไฟแดง" ในวันนั้นกลับกลายเป็นการถอยหลังเพื่อตั้งหลัก จนส่งให้เขาก้าวขึ้นไปยืนถือรางวัลออสการ์ ในบทบาทที่เปลี่ยนชีวิตเขาไปตลอดกาล . ใน MM EP. นี้ เราจะมาร่วมถอดรหัสและปรับวิธีคิดกันว่า Greenlight (ไฟเขียว) จะสร้างมันขึ้นมาล่วงหน้าด้วยวินัยและความพร้อมได้อย่างไร? Yellowlight (ไฟเหลือง) จะรับมือกับสัญญาณเตือน และชะลอตัวอย่างมีสติอย่างไร? Redlight (ไฟแดง) จะเปลี่ยนอุปสรรคและความผิดพลาดให้กลายเป็นบทเรียนที่ส่งเราไปได้ไกลกว่าเดิมได้อย่างไร? . หากคุณกำลังรู้สึกว่าชีวิตเจอแต่ทางตัน ลองเปิดใจฟัง EP. นี้ แล้วคุณจะพบว่า อุปสรรคตรงหน้าอาจเป็นเพียงทางเลี้ยวที่พาคุณไปเจอชีวิตที่ดีกว่าเดิม . #Greenlights  #MatthewMcConaughey  #พัฒนาตัวเอง  #MissionToTheMoon #missiontothemoonpodcast

NFL Previews are here! Chris kicks off with the NFC West, rolling through the Seahawks, Rams, 49ers and Cardinals' chances of success in the 2026 NFL season. The Seahawks still have quite the roster following their Super Bowl victory in 2025 but do have some questions, namely Sam Darnold's capabilities without Kenneth Walker and the defensive potential wioth their attrition. The Rams are the offseason darlings with their trade acquisition of Myles Garrett while the 49ers can't shake the injury label. The Cardinals are fighting for a QB in 2027. Chris then heads to the AFC West and lauds the Chiefs for their start to training camp and quest to reach the NFL's summit once again. Can the Broncos reclaim the AFC West title for a second year in a row? Is Mike McDaniel the key to overcoming Justin Herbert's playoff woes? And what should the Raiders make of Fernando Mendoza? (00:00:00) - NFL Season Previews (00:01:31) - NFC West (00:03:13) - Seattle Seahawks (00:26:00) - Los Angeles Rams (00:41:18) - San Francisco 49ers (00:54:10) - Arizona Cardinals (01:06:45) - AFC West (01:07:43) - Denver Broncos (01:25:48) - Los Angeles Chargers (01:52:07) - Kansas City Chiefs (02:15:15) - Las Vegas Raiders Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1965, six boys from Tonga set out on a fishing trip, but things didn't go as planned. Their boat got caught in a storm, and they ended up stranded on a remote island. The boys were lost, but they didn't give up hope. They worked together, built a shelter, and found food to survive. For more than a year, they waited patiently until a friendly sailor discovered them. This story is a real-life adventure about friendship, teamwork, and never losing hope.

Divorce is often portrayed as a battle—one that leaves everyone emotionally exhausted and financially depleted. But what if that's not the only path forward? In this episode of This Is Woman's Work, Nicole Kalil sits down with Erin Levine, founder and CEO of Hello Divorce, to challenge the common misconceptions surrounding divorce and explore what it actually takes to have a good one. After nearly two decades as a family law attorney, Erin witnessed firsthand how the traditional legal system often creates unnecessary conflict, higher costs, and prolonged emotional distress. That experience inspired her to build a different approach—one that supports people through one of life's biggest transitions with greater clarity, compassion, and confidence. In This Episode, Nicole and Erin Discuss: The three legal steps every divorce requires. Why 95% of divorces are resolved through agreement rather than trial. Common misconceptions about the divorce process. State-by-state differences that can significantly impact divorce timelines. Why divorce should be viewed as a life transition—not just a legal proceeding. Erin's definition of a "good divorce" and what makes it possible. Why fear and anger often lead to poor decisions during divorce. The financial mistakes that frequently cost people thousands of dollars. The role divorce coaches, mediators, therapists, financial professionals, and real estate experts can play throughout the process. Practical conversations and ground rules couples can establish before filing for divorce. Common misconceptions surrounding custody arrangements. Important considerations when dividing real estate and retirement assets. Why the end of a marriage doesn't necessarily mean the relationship failed. Ultimately, the conversation reframes divorce as a process that can be navigated with clarity, dignity, and support rather than conflict. Thank you to our sponsors! Don't wait to teach your kids real-world money skills! Start your risk-free Greenlight trial today at Greenlight.com/TIWW.  Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Erin: Website: https://hellodivorce.com/  LI: https://www.linkedin.com/in/erinlevine/  IG: https://www.instagram.com/hellodivorce  Related Podcast Episodes: 047 / Mindset, Resilience & Divorce with Susan Tripi The Collaborative Co-Parent (How To Put Your Kids First) with Gabriella Pomare | 401 Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Last week, I thought I was surprising my son, Bruce, with tickets to see Forrest Frank. What I didn't expect was that God would surprise ME.In this episode, I'm sharing one of the sweetest memories we've ever made together, from secretly planning the surprise for months to standing inside an arena with more than 13,000 people worshiping Jesus.You'll also hear Bruce join me at the end of the episode to share the concert through his eyes. If you're a parent praying for your kids to know and love Jesus, I hope this episode encourages your heart as much as this night encouraged mine.

We are receiving daily NFL training camp videos and are days away from the first NFL preseason game so you know that means FOOTBALL IS BACK! Chris kicks the show off with a recap of his recent trips to Montana and Oklahoma City for the PBR Wildcatter Days presented by Zone. Chris also runs through his take on the World Cup, recent Baseball bets and LeBron James signing with the Philadelphia 76ers. We then get to talk ball! Chris dissects the Atlanta Falcons signing Bijan Robinson for the next three seasons and the drama in Tampa Bay with Baker Mayfield. Chris ends the show today sending support to Chris Johnson and Ahman Green following their recent health status updates. (00:00:00) - Football is BACK! (00:08:49) - Summer Vacation (00:11:04) - Oklahoma Wildcatter Days Presented By Zone (00:24:00) - Summer Sports: World Cup, Betting Baseball & LeBron James! (00:33:55) - San Francisco 49ers Updates (00:37:17) - Bijan Robinson (00:48:07) - Baker Mayfield (01:04:56) - Buffalo Bills Jerseys (01:08:00) - Chris Johnson & Ahman Green Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hachiko was a very loyal dog from Japan who became famous for his incredible devotion to his owner. Every day, Hachiko would wait at the Shibuya train station for his owner, Professor Ueno, to return from work. One day, the professor didn't come home because he passed away at work. But Hachiko kept waiting at the station every day for nearly 10 years, hoping to see his owner again. People in the city were so touched by Hachiko's loyalty that they took care of him and shared his story. Today, a statue of Hachiko stands at the station, reminding everyone of the special bond between humans and their pets.

Spiritual health isn't about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It's about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life's challenges. Dr. Lisa Miller is a New York Times bestselling author of The Spiritual Child and The Awakened Brain. She's a professor in the Clinical Psychology Program at Teachers College, Columbia University, and the founder of the Spirituality Mind Body Institute—the first Ivy League graduate program dedicated to the study of spirituality and psychology. Her groundbreaking research has been published in over 100 peer-reviewed articles, and she's a sought-after speaker, working with the U.S. military, Fortune 500 companies, schools, and healthcare organizations to integrate spirituality into mental health and leadership. Spirituality isn't just a belief system—it's a proven driver of resilience, purpose, and well-being. In this episode, we dive into: ✔️ How spiritual health impacts mental resilience and emotional well-being ✔️ The neuroscience behind spirituality and how it physically changes the brain ✔️ Why faith—whether in God, the universe, or your inner wisdom—makes you stronger ✔️ Practical ways to nurture your spiritual health (without needing a formal practice) Because here's the truth: Whatever created you, lives within you—and that alone makes you inherently valuable, worthy, and powerful. Thank you to our sponsors! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Dr. Lisa Miller:  Website: https://www.lisamillerphd.com/ IG: https://www.instagram.com/dr.lisamillerlis Related Podcast Episodes: Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 The Power of Conscious Connection with Talia Fox | 263 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Most filmmakers wait until after production to identify their audience and develop a distribution strategy. In this partner episode, GG Hawkins speaks with Greenlight Coverage founder Jack Zhang and Level 33 Entertainment Vice President Andreas Olavarria about evaluating a screenplay's commercial potential before production begins. They explain how AI-assisted script coverage can support—not replace—human decision-making, what distributors look for when assessing independent films, and how the Greenlight List gives screenwriters a path toward $100,000 in equity financing and guaranteed distribution. In this episode, No Film School's GG Hawkins and guests Jack Zhang and Andreas Olavarria discuss... Why filmmakers should consider their target audience, key art, trailer, genre, and distribution strategy while developing the screenplay How Greenlight Coverage uses data science and AI-assisted analysis to evaluate screenplays How Jack developed the platform using data from thousands of films and hundreds of millions of audience data points Why AI script coverage should function as an initial evaluation tool rather than a replacement for human readers How the Greenlight List combines an algorithmic first pass with evaluation by experienced industry professionals What separates a well-written screenplay from a commercially viable independent film Why contained concepts can be more practical for independent filmmakers and investors How originality, plot construction, character development, theme, and audience positioning affect a project's score Why low-budget horror still requires a specific audience and marketing strategy The built-in audiences for horror, thrillers, romance, and Hallmark- or Lifetime-style films How theatrical, TVOD, SVOD, and AVOD distribution windows affect independent film development Why filmmakers may need to hook viewers within the first five minutes on ad-supported streaming platforms How cast members, executive producers, and creators with established audiences can strengthen a film's marketability How the Greenlight List offers its grand prize winner $100,000 in equity financing and guaranteed distribution through Level 33 Entertainment Why writers should use submission deadlines as concrete milestones for completing their screenplays Memorable Quotes: “I think it's so important that filmmakers look at what the end product will be and how they're going to connect that film, that story, with a target audience.” “It has to have a specific audience itch that you're trying to scratch, or it's just going to be one of the thousands of films produced out there sitting on the shelf, unfortunately.” “The film itself should hook the audience in whatever genre in the first five minutes.” “Don't miss a deadline. Hit the submit button. Don't miss the deadline.” Guests: Jack Zhang — Founder of Greenlight Coverage Andreas Olavarria — Vice President at Level 33 Entertainment Resources: The Greenlight List Greenlight Coverage Level 33 Entertainment Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

Comic-Con is a fun and exciting event where people come together to celebrate their favorite comics, movies, and TV shows. It started in 1970 in San Diego and has grown into a huge gathering for fans worldwide. People dress up as their favorite characters, which is called cosplay, and they can meet artists, actors, and writers. There are also fun activities, like panels where famous people talk about their work and share news about upcoming projects. Many people go to see the latest toys, comics, and collectibles. Comic-Con is a place where everyone's imagination comes to life, making it a magical experience for fans of all ages.

College Football writer for Wilner Hotline Jon Wilner

What if the goal isn't to live longer—but to live better? In a world obsessed with anti-aging hacks, longevity supplements, biohacking, and looking younger, Dr. Kerry Burnight is offering a radically different perspective. A gerontologist, educator, and author of the New York Times bestselling book JoySpan: The Art and Science of Thriving in Life's Second Half, Dr. Kerry challenges the fear-based messaging that dominates the aging and wellness industries and invites us to focus on something much more meaningful: joy. In this conversation, Nicole and Dr. Kerry unpack what actually matters when it comes to healthy aging, longevity, purpose, confidence, connection, and fulfillment. They explore why society's obsession with youth may be distracting us from the very things that create a life worth living—and why growing older might be one of the greatest gifts we receive. In This Episode, We Discuss: Why the anti-aging industry profits from fear—and how to stop buying into it The difference between lifespan, healthspan, and Dr. Kerry's concept of "joyspan" What research says actually improves as we get older How purpose, meaning, friendship, and connection impact longevity Why confidence often increases with age The role of mindset in healthy aging and overall wellbeing How to overcome internalized ageism and embrace every stage of life Why joy isn't something you find—it's something you cultivate Practical ways to focus less on optimization and more on actually enjoying life Because at the end of the day, a meaningful life isn't built through endless optimization—it's built through the moments, relationships, and experiences that make us glad we're here. Thank you to our sponsors! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Kerry: Book: https://drkerryburnight.com/joyspan  IG: https://www.instagram.com/the_gerontologist/  Related Podcast Episodes: The No-BS Fitness Strategy That Actually Works (That You've Probably Been Overlooking) with Dr. Milica McDowell | 407 The Connection Cure: Social Prescribing, Loneliness, and Why Belonging Is Medicine with Julia Hotz | 373 Aging Out of F*cks (Your Confidence Upgrade) with Ellen Scherr | 394 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Preparing for his fourth NFL season, Yaya Diaby joins us just before heading to training camp with the Tampa Bay Buccaneers. Yaya rolls through the excitement surrounding the Bucs defense with the additions of Alex Anzalone, Rueben Bain and A'Shawn Robinson. He also talks about Chris Godwin picking up the leadership mantle, Jalen McMillan and Emeka Egbuka's preparation for the season, Vita Vea and his early job as an airport transport assistant! (00:00) - Intro (01:25) - Training Camp Preparation (04:45) - Bucs Practice Layout (07:30) - Practicing Against Tristan Wirfs (10:30) - New Era in Tampa Bay (12:40) - Rueben Bain (15:35) - A'Shawn Robinson (18:45) - Pass Rush Techniques (24:15) - Wearing #0 (26:05) - Working At The Atlanta Airport (30:25) - Tampa Bay's 2025 Season & Facing Bryce Young Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the world of imagination and adventure with the story of Dungeons & Dragons, the game that started it all. Discover how two creative minds, Gary Gygax and Dave Arneson, invented this magical game in the 1970s. Learn how Dungeons & Dragons became the most famous roleplaying game, inspiring millions of players to create their own stories. See how this game sparked a whole new way of playing, where people use their imagination to become heroes and explore fantastic worlds. Follow the journey of roleplaying games as they grew from simple beginnings to a global phenomenon. Uncover the magic behind the dice rolls and character sheets that continue to captivate players young and old.

Let's drop the highlight reel for a second: entrepreneurship is hard. It's lonely, messy, and full of moments where you wonder if you're the only one falling apart behind the scenes. So in this episode—and a few more to come—we're cutting through the noise and talking about what it really takes to build a successful, scalable business. Enter: Dr. Darnyelle Jervey Harmon, powerhouse CEO of Incredible One Enterprises, creator of the Move to Millions® Method, and unapologetic truth-teller for entrepreneurs who want to build businesses with both profit and purpose. She's helped clients generate over half a billion dollars in sales, made the Inc. 5000 list twice, and built a business that aligns with her values, her faith, and her vision. In this episode, Darnyelle shares the real, raw truths about entrepreneurship—what it costs, how to scale sustainably, and why mindset, mission, and money must work together. Because scaling isn't about hustle or hype. It's about clarity, alignment, and building a business that actually works for you. In This Episode, We Cover: ✅ What most people get wrong about scaling a business ✅ How to move from confusion to clarity in entrepreneurship ✅ How to build a profitable, purpose-driven business ✅ Why entrepreneurship gets messy—and how to keep going anyway This path isn't easy—but it's yours. And the mess? That's not a sign you're failing. It's a sign you're growing. Thank you to our sponsors! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Darnyelle:  Book: www.movetomillionsbook.com   FB: http://www.facebook.com/darnyellejerveyharmon FB Group: http://www.movetomillionsgroup.com IG: http://www.instagram.com/darnyellejerveyharmon IG: https://www.instagram.com/teamincredibleone/ LI: http://www.linkedin.com/in/darnyelejerveyharmon Freebies for your audience: https://www.movetomillions.com/freebies Related Podcast Episodes: How to Scale A Business Without Sacrificing Everything with Kelly Roach  | 311 How to Build a Profitable Online Business with Carla Biesinger | 310 202 / Building Your Email Lists & Websites with Brittni Schroeder Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Chamber pop duo Gracie and Rachel, formed by keyboardist Gracie Coates and violinist Rachel Ruggles, spent many years playing music together, living together, and even growing up together during their high school years. But when time came to work on their new album, they couldn't write in the same room. Instead, they each turned their attention inward, reflecting on their emotions separately. The result was two batches of songs that undeniably belonged together, in their fourth record titled If We Could, Would We. Gracie and Rachel bring their confessional lyrics, ethereal vocals, dreamy soundscapes drenched in strings, guitars, and synths, back to our studio: this time with Asher Kurtz on guitar and Connor Parks on drums, for this edition of Soundcheck. (- Sırma Munyar) Setlist: 1. Leaving Home Is Going Home 2. Green Light 3. Caroline 4. Myself Again Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Henry Sokolski examines a proposed deal to provide Saudi Arabia with nuclear power that has sparked intense proliferation concerns. While the Department of Energy initially signaled a "green light," the Trump administration later conditioned the agreement on Saudi Arabia joining the Abraham Accords. Sokolski warns that without "Additional Protocol" inspections, the kingdom could use the technology to develop a "bomb option." This follows the Crown Prince's 2018 assertion that Saudi Arabia would seek nuclear weapons if Iran acquired them. (9)

The Liberty Bell is a famous symbol of freedom in the United States. It is located in Philadelphia, Pennsylvania, and has a big crack in it. Long ago, this bell rang to call people to important meetings and to celebrate special events. The bell cracked the first time it was rung, and people tried to fix it, but it cracked again. Even though it cannot ring anymore, it still reminds people of the fight for freedom and independence. Today, people from all over the world visit the Liberty Bell to learn about its history and importance.

Anime is a special kind of animation that started in Japan. It began over 100 years ago with simple black-and-white cartoons. As time went on, anime became colorful and filled with exciting stories. Famous shows like "Dragon Ball" and "Sailor Moon" helped anime become popular all over the world. Today, people of all ages enjoy watching anime because of its unique style and creativity. Learn how anime grew from small beginnings into a global sensation loved by millions.

Fresh off Macstock, you get the full debrief on this year’s gathering before diving into a stacked round of Quick Tips. You’ll learn how to disable Summarize Notification Previews to stop needless battery churn, clear every unread Apple Watch notification in one shot, and weigh whether it’s finally time to move to macOS Tahoe. There’s a heads-up that Mac minis and Mac Studios are back in Apple’s Refurbished Store, a slick Control-Tilde trick to reveal formulas in Excel, Google Sheets, and LibreOffice, the case for a USB-only cable when you’re heading into DFU recovery mode, and clever moves like stretching a Kindle book loan with an old iPad, building reusable packing-list templates, and scheduling an automatic weekly reboot to keep your Macs running clean. Then you tackle your questions: setting the default audio app on your iPhone, when prepaid mobile data might be the smarter play (and when it’s not!), and a big Don’t Get Caught warning that macOS 28 is dropping support for encrypted HFS+ drives, so decrypt or reformat those external volumes before you upgrade next year. You’ll also hear how Claude Code can become your new macOS troubleshooting partner, including some honest thoughts on leaning on AI to fix your machine. Cool Stuff Found rounds it out with UDM14 for Google results minus the AI summaries, Backdrop for live macOS wallpaper, Clock Rings for tracking time in decimal, and a cheap camera lens cover that works across your MacBook, iPad, and iPhone. As always, come learn at least five new things. 00:00:00 Mac Geek Gab 1151 for Monday, July 20th, 2026 July 20th: National Fortune Cookie Day MGG Monthly Giveaway – Win a license to Mole 00:02:00 Macstock Debrief Some new-for-the-first-time attendees David Pogue Ken Case Ken Ray Paul Conaway Quick Tips 00:00:01 DLH-QT-Disable Summarize Notification Previews to save battery churn 00:06:16 Pilot Pete-QT How to clear all your unread Apple Watch notifications 00:08:34 Is it time to update to Tahoe? 00:09:25 Mac minis and Mac Studios available again in Apple's Refurb Store 00:12:31 Companies safeguarding your data 00:16:46 Marina-QT-Control-Tilde shows the formulas in Excel (and Google Sheets, and LibreOffice, but not Numbers) 00:20:03 Tony-QT-Use a USB-only cable for DFU Recovery Mode 00:21:49 Harvey-QT-Use your old iPad to extend your Kindle Book loan period 00:24:40 Todd-QT-1150-Create Packing List Templates and Sections 00:27:50 Don-QT-Schedule a weekly reboot for your Macs sudo pmset repeat restart U 05:00:00 (“U” means sUnday) 00:33:40 Pilot Pete-QT-Green light Means the Camera is On Sponsors 00:36:56 SPONSOR: Coveron. One scam can cost you everything – use code “macgeekgab” for up to 76% off at https://coveron.com/macgeekgab to safeguard your identity. 00:38:10 SPONSOR: Shopify. If you're ready to stop putting off your business and start selling, sign up for your free trial and start selling today at https://Shopify.com/MGG Your Questions Answered and Tips Shared! 00:39:33 Dave-How can I set the default audio app on my iPhone? 00:45:30 Doug-Why go prepaid for mobile data? US Mobile (allows network flexibility) Get $25 to join America’s Super Carrier, plus get 30 days free when you transfer your number! 00:53:10 Gary-DGC-macOS 28 to drop support for encrypted HFS+ drives 00:58:10 Dave-QT-Use Claude Code for macOS troubleshooting 01:03:57 Some thoughts on Troubleshooting with AI Cool Stuff Found 01:05:35 Mike-CSF-UDM14 to get Google results sans AI summaries 01:09:34 Javier-CSF-1128–Backdrop – Live MacOS Wallpaper 01:11:34 -n-Eric-CSM-Clock Rings to track time in decimal 01:15:39 Pilot Pete-CSF-Camera Lens Cover Macbook, iPad, iPhone 01:18:48 MGG 1151 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

On a cold winter night in 1776, George Washington led a brave group of soldiers across the icy Delaware River. The soldiers were tired and cold, but they knew this journey was important for their fight for freedom. Washington's plan was to surprise the enemy troops on the other side of the river. Despite the snow and strong winds, they paddled quietly in boats to keep their mission a secret. When they reached the other side, they marched quickly to catch the enemy off guard. This daring adventure helped turn the tide in the fight for American independence.

Grey Zabel, fresh off winning Super Bowl LX with the Seattle Seahawks in his rookie year, talks with Chris and Beau about the playoff run, adjusting to the NFL and Mike Macdonald's coaching abilities. Grey was thrown right into the fire in his first NFL season, having to play the Rams three times and getting to block for one of the NFL's supreme running back talents in Super Bowl MVP Kenneth Walker Jr. He talks about the great relationship he built with Leonard Williams, swapping OL and DL technique and adjustments in the middle of games. And the fellas end the conversation learning about Grey's love of farming! (00:00) - Intro (01:05) - Seahawks' Super Bowl Victory + Love Of Busch Light (07:38) - LA Rams Rivalry & Facing Myles Garrett (10:45) - Welcome To The NFL Moment (12:25) - Seahawks Head Coach Mike Macdonald (15:45) - Seahawks Defense (19:07) - Transition From College To NFL (22:30) - Learning From NFL Peers (27:50) - Kobie Turner (30:15) - Farm Life Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our podcast today focuses on several U.S. Supreme Court rulings involving presidential authority, birthright citizenship, and election procedures. The conversation examines competing constitutional interpretations of executive power, the structure of federal agencies, immigration and citizenship policies, absentee ballot regulations, and judicial reasoning in closely divided court decisions. It also includes extensive discussions on American politics, ideological disputes, government institutions, immigration, capitalism, communism, national identity, and public remarks made by political figures regarding America and its values. 1. Presidential Authority to Fire Officials A Supreme Court ruling on President Trump's authority to remove officials from independent federal agencies strengthened presidential control over the executive branch by overturning or limiting previous precedent that restricted a president's ability to remove agency officials. It is characterized as a major constitutional and political victory for presidential power. The Federal Trade Commission (FTC) should be fully accountable to the president because they are part of the executive branch. Bipartisan commissions may become less common as a result of these decisions. 2. Commentary on Zohran Mamdani and Progressive Politics His Fourth of July remarks were anti-American and compare progressive or socialist policies to communism. Communism produces poverty and authoritarianism and contrasts "American exceptionalism" with what we characterize as Mamdani's worldview. 3. Birthright Citizenship Another major topic is the Supreme Court's handling of birthright citizenship. Children born in the United States to undocumented immigrants should not automatically receive U.S. citizenship. Current policy, an argument for restricting birthright citizenship, expresses support for either a constitutional amendment or federal legislation to change it. 4. Mail-In Ballot and Election Law Case Supreme Court case concerning absentee ballots in Mississippi. The Court upheld a law allowing ballots postmarked by Election Day to be received and counted afterward. The ruling will make it harder to make elections fair and argue for stricter election procedures and federal election reforms. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.