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Midlife isn't a time for fading out. It's a time for reawakening. That's why in this episode, I'm joined by the wonderful Emily Fletcher– founder of Ziva Meditation and the visionary behind Ziva Magic– as she shares how we can move beyond simply managing stress to actually alchemizing it into healing, pleasure, and personal power. We're diving into her deeply practical approach to reconnecting with your desires and feminine energy that will truly transform you. Emily explains how emotional alchemy and sacred pleasure can reignite your joy, helping you step out of survival mode and back into a life that feels alive. If you've recently felt numb, disconnected, or stuck in midlife, this conversation is your permission slip to say yes to your desires and reclaim the magic that has been within you all along! Emily Fletcher Emily Fletcher is an international speaker, author, and founder of Ziva Technique– a fusion of mindfulness, meditation, and manifestation that has helped over 50,000 people remove stress at the root and unlock their full potential. She has taught at Harvard Business School, Google, and The Omega Institute. Her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Emily has been featured in The New York Times, Good Morning America, and Vogue. IN THIS EPISODE Navigating emotions and feelings during perimenopause What is alchemizing, and how can it impact your life? How Emily's company Ziva can help you get clear on your dreams What stress and fear can physically do to your body and brain Ideas for adding more simple pleasures to your life How to use your feelings to manifest the life you want About Emily's Free Webinar and Masterclass to uplevel your life QUOTES“It's when we get to amplify the feel-good chemistry in the body that we become an energetic match for whatever it is that we desire.” “You get to decide if you want to clear the stress, alchemize the emotions, and let go of the beliefs that are hindering you from living your truest potential. And then you get to be open to that superpower, that energy of manifesting what you really want in the second half of your life.” “Your suffering is not helping anyone. But your bliss, your pleasure, has the potential to change the world.” RESOURCES MENTIONED Sign up to join the FREE live training with Emily Fletcher on July 22 Access your FREE Ziva Masterclass on Stress Free Living HERE Ziva Website Ziva on Instagram Get Emily's Book Stress Less, Accomplish More HERE Preorder The Perimenopause Revolution HERE RELATED EPISODES #645: What Is Holding You Back from Abundance, Freedom & Joy And How to Start Receiving It Today with Cathy Heller #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells #447: Master Your Mindset to Manifest Your BEST Life with Dr. Cheryl Wood #121: Manifesting & Re-Defining Your Version of Wealth and Wellness with Emma Mumford
Join a July 22 online event with agency experts offering real solutions for protecting your herd—no cost to attend.
On this raw and energizing episode of The Axel Schura Show, Axel sits down with filmmaker and creative director, Hamish Gardner to unpack the mindset shifts that transformed his life—from a broke backpacker with no clear direction to a world-traveling creative with freedom and purpose.We dive into the timeless philosophies that shaped the lives of icons like Steve Jobs and Marcus Aurelius, and how those same principles can unlock a deeper sense of clarity, urgency, and alignment in your own life.Explore the power of confronting your mortality as a gateway to living fully, breaking free from fear, and stepping into your creative potential.This is about cultivating courage, asking yourself the right questions, and starting before you're ready.If you've been waiting for permission to go all-in on your potential—this episode might be it.What You'll Learn:- The one mindset shift that kills fear and sets you free- Why death is the ultimate clarity tool- How to stop holding back and start living in alignment- What separates those who wait from those who lead- Hamish's story of creative freedom through inner transformation-Connect with Hamish:x Instagram: https://www.instagram.com/hamish.hmg/x Website: https://www.hadowmedia.com/x YouTube: https://www.youtube.com/@hadowmediax Become a videographer, with programs and coaching from Hamish: https://calendly.com/hadowmedia/strategy-call-BOOK YOUR CALL NOW:https://axelschura.com/the-evergreen-blueprint/-RETREATS:× Buy a retreat ticket in combination with my success blueprint, "The Lucky One" for a discounted price of only 499€: https://axelschura.thrivecart.com/fire-within-retreat-tlo-offer/ (Please read this Infosheet first: https://www.canva.com/design/DAGqx-736dI/HSPxPm4TEFYro_pciKe-Gw/view?utm_content=DAGqx-736dI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h102e30eae7)× Waiting List for future Retreats (be the first one to know!): https://axelschura.com/firewithin-retreat/#save-your-spot-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura
What You'll Learn in This Episode: The behind-the-scenes strategy Michelle used to sell out her high-ticket retreats using only organic Instagram marketing How to create urgency and demand for your events using Instagram Stories The authority-building moves that made Michelle's audience trust her enough to buy premium offers The role of consistency and intentional storytelling when launching in a “small but mighty” way Tips on audience engagement, community nurturing, and visibility that builds long-term success How to plan content strategically to build buzz around a launch or event Listener Q&A: “How do I sell if I'm not blogging anymore?” “How do I create a content strategy when I feel overwhelmed planning it all out?” If you're searching for: How to sell out retreats using Instagram Marketing strategies for small events Instagram Story sales strategies Organic content launch tips How to build authority with Instagram This episode delivers real, tested strategies that work. Perfect For: Coaches, consultants, and creators planning retreats, events, or premium offers Entrepreneurs looking to grow their personal brand authority and sell with Instagram Multi-passionate women who want to build visibility and revenue—without burning out Key Takeaways: Selling doesn't require a giant audience — it requires connection and clarity Instagram Stories can become your best sales tool when used with intention Your audience wants to be part of something—storytelling makes them lean in Retreats and events sell best when people can visualize the transformation Resources: Want my full system for selling with stories? Join my 7-Day Visibility Audio Challenge (DM me “CHALLENGE” on IG @michellelthames) Join my FREE Webinar all about Instagram July 19th HERE Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners!
What does it really take to build wealth, freedom, and a life on your terms?In this powerful episode of the Axel Schura Show, we bring together four selfmade millionaires who broke the mold: Marie Fe & Jake Snow, Amie Tollefsrud (aka Lazy Millionaire), and Elina Miller. They all started with nothing but a dream – and went on to rewrite the rules of what's possible.We dive deep into the mindsets, emotional shifts, and radical choices that led them to financial freedom and a life of purpose. From unlearning limiting beliefs to building online empires with authenticity, this is a raw and unfiltered look behind the scenes of true transformation.Whether you're an aspiring entrepreneur, stuck in your comfort zone, or simply ready to live life more boldly—this conversation will challenge you, inspire you, and give you real tools to step into your own power.4 Voices. No excuses.-BOOK YOUR CALL NOW:https://axelschura.com/the-evergreen-blueprint/-CONNECT WITH OUR GUESTS:Marie & Jake: https://www.instagram.com/mariefeandjakesnow/Amie Tollefsrud (Lazy Millionaire): https://www.instagram.com/lazymillionaire/Elina Miller: https://www.instagram.com/elina.miller_/-RETREATS:× Buy a retreat ticket in combination with my success blueprint, "The Lucky One" for a discounted price of only 499€: https://axelschura.thrivecart.com/fire-within-retreat-tlo-offer/ (Please read this Infosheet first: https://www.canva.com/design/DAGqx-736dI/HSPxPm4TEFYro_pciKe-Gw/view?utm_content=DAGqx-736dI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h102e30eae7)× Waiting List for future Retreats (be the first one to know!): https://axelschura.com/firewithin-retreat/#save-your-spot-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura
If you're struggling with anxiety, depression, ADHD, fatigue, or brain fog, this episode is a must-listen. Dr. Tracy McCarthy, MD, is a board-certified psychiatrist and Institute for Functional Medicine Certified Practitioner with over 20 years of experience helping people address the real root causes of mental health and energy issues.In this conversation, we uncover how nutrient deficiencies, microbiome imbalances, mold toxicity, blood sugar dysregulation, and poor digestion are often at the core of chronic mood and energy problems... and how to fix them naturally.What we cover in this episode:What most doctors miss about anxiety, ADHD, and depressionThe top 5 supplements that actually support mood, energy, and focusHow to improve digestion and absorb nutrients more effectivelyCommon detox myths & mistakes (and what to do instead)How short-term parasite cleanses may backfireBlood sugar hacks to stabilize your moodFoods that fuel anxiety, and what to eat insteadHow to retrain your nervous system to feel safe and groundedWhy Americans are so fatigued and how to reclaim your energyThe truth about caffeine, epigenetics, and mental healthIf you're tired of treating symptoms and want to finally understand the root causes behind your emotional and physical burnout, this episode will give you the tools and insights you've been missing.Connect with Dr. Tracy here:Website: https://www.drtracymccarthy.com/ Instagram: https://www.instagram.com/drtracymccarthy/?hl=en10 Overlooked - https://www.drtracymccarthy.com/top10 Mood Solution Program: https://go.tracymccarthymd.com/naturalmoodsolutionAFFILIATES:ENERGYbits: https://energybits.com/discount/NHR?rfsn=7945821.43865e Save 20% off with code: NHRConnect with Rachel here:- Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation- Free Webinar to Heal Your Autoimmune Disease and Mystery Symptoms: https://www.naturalhealthrising.net/webinar- Free Energy Reboot Plan: https://www.naturalhealthrising.net/energy-reboot-plan- Website: https://naturalhealthrising.com/- Support this podcast: https://anchor.fm/rachel-smith11/support
Worrying About Paying for College? Free Webinar!Our Free Life Without Payments Workshop is on July 15th. You can sign up here: https://www.debtfreedad.com/pl/2148605132Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-moneyDiscover how to help your kids graduate college without the burden of student loans. In this episode, Ryan Nelson shares practical tips including early planning, comparing degree value vs. cost, working while attending college, avoiding prestige schools, leveraging scholarships, and utilizing community college programs. Learn how these strategies enabled his three children to earn their degrees debt-free and how they can work for your family too. Start planning for a debt-free future today! Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!
Here's the recording of my inaugural FREE webinar series. It's on "The Great Sergeant" and is relevant whether you aspire to be a Sergeant or lead teams of Sergeants.This recording is from my FREE YouTube Live event, held on 1 July. I also make it completely FREE for you here. Apologies for a little interference in the audio, not sure what's going on there but will sort before my next podcast!And finally, watch this space for an upcoming trilogy on this very important and powerful topic. Policing needs great sergeants right now to steer through its turbulent times.__________I offer a range of free materials and easy-listening podcasts for your ongoing CPD. Please 'pass the ladder down' and share with colleagues to support their leadership development too. But if time is of the essence and you want comprehensive, structured information on promotion aligned to the CVF, my unique Digital Toolkits, CVF explainers and Masterclass super-briefing supports you throughout, whatever your force's competitive promotion process.Premium eGuides, CVF deep-dive, & video Masterclass content: www.ranksuccess.co.uk_______Become a premium podcast subscriber today for your ongoing CPD...REVIEWS: "Gold dust!", "Really enjoyed", "Reassuring", "Easy listening", "Simplifies things", "Paid off".WHY SUBSCRIBE? LOADS of subscriber-only regular podcasts, EXCLUSIVE access to the BEST of my archives, FIRST for new episodes, supports my work, 25% DISCOUNT off premium toolkits upon request.https://podcasters.spotify.com/pod/show/ranksuccess/subscribe
A 19-year-old client sits on his couch staring at a wall for 8 hours a day. He's been in therapy for two years. He's planned his suicide for his 20th birthday. Traditional therapy isn't working.Three ketamine sessions later, he's dating someone, has a job, and is learning to snowboard.This isn't a miracle story. It's Tuesday for Dori Lewis.In this eye-opening conversation, I sit down with Dori Lewis — licensed professional counselor, clinical supervisor, and co-founder of Elemental Psychedelics, one of Colorado's first DORA-approved psychedelic training programs.Dori's journey began with her own psychedelic trauma — being given DMT without consent, then spending four months in Asia integrating the experience. That traumatic weekend forged her into one of the most ethically-grounded voices in psychedelic medicine.From facilitating nearly 100 ketamine sessions to training psilocybin facilitators, Dori lives at the intersection of ancient wisdom and modern therapy. She's not here to sell you on psychedelics — she's here to give you the unfiltered truth about what this work really entails.In this episode, we discuss:The client case that changed everything: 2 years of stalled therapy to breakthrough in 3 ketamine sessionsDori's trauma story: DMT without consent and the Asia integration journey that birthed her practiceWhat happens in an 8-hour psilocybin session (the real, unfiltered process)Why mushrooms "amplify everything in the unseen realm" and what that means for trainingCultural appropriation: how to honor spirituality without crossing ethical linesAustralia vs. America: $25,000 psychiatrist-only model vs. Colorado's $800-2000 sliding scaleScreening criteria: who should (and shouldn't) do psychedelic therapyThe dark side: narcissism amplification and harm from unskilled facilitatorsColorado's personal use model: grow, gift, and consume mushrooms legallyBottom Line: Psychedelic therapy isn't replacing traditional therapy — it's amplifying it. But only with proper training, ethical foundations, and deep respect for holding altered states.
Dr. Torkil Færø is a General Practitioner and emergency physician, documentary filmmaker, author and award-winning photographer. Over a 26- year career as a freelance doctor, he has worked all over Norway, had over a hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. Using wearables, he found a way to track and regulate his nervous system and physiology, to improve health and longevity. More of what Rachel and Dr. Torkil discuss in the episode:- Patterns that erode health, observed from over 100,000 consultations as a physician- What is HRV and what does it tell us about health?- Key habits you may need to change to improve your HRV.- Dr. Torikil's top strategies to improve sleep.- Foods that trigger internal stress and lower HRV.- The best HRV tracking devices.- Do wearables and tracking apps trigger more stress?- How to balance tracking your biomarkers and listening to your own body.- 8 strategies to add 24 extra years to your life.- Why tracking your HRV is particularly important for women.- How alcohol stresses the body and how to reduce use.Connect with Dr. Torkil here:Social media: https://www.instagram.com/dr.torkil/The Pulse Cure book: https://amzn.to/4aNFVpu EQUIP Prime Protein: https://www.equipfoods.com/NHR15 Save 15% off with code: NHR15Connect with Rachel here:- Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation- Free Webinar to Heal Your Autoimmune Disease and Mystery Symptoms: https://www.naturalhealthrising.net/webinar- Free Energy Reboot Plan: https://www.naturalhealthrising.net/energy-reboot-plan- Website: https://naturalhealthrising.com/- Support this podcast: https://anchor.fm/rachel-smith11/support
Zowhy Coaching is an inner peace and empowerment coach who helps people break free from limiting beliefs and emotional patterns to live more consciously and authentically.Expectations can shape our lives—but what if they're silently sabotaging our happiness? In this eye-opening episode of the Axel Schura Show, we sit down with Zoë, a coach and mindset mentor, to explore how unconscious expectations hold us back, create suffering, and distort our reality.We dive deep into where expectations come from, how they affect our relationships, careers, and self-worth, and—most importantly—how to break free from them. Zoë shares powerful tools and perspectives to help you let go, live more consciously, and experience true inner freedom.This conversation is packed with raw insights, personal stories, and practical wisdom that might just change the way you see yourself and your life. Don't miss this one—it could be the reset your mind needs.-MORE OF ZOE:https://www.instagram.com/zowhy_coaching/ (Instagram) https://www.zowhycoaching.com/ (Website)https://open.spotify.com/show/34t30xNhGpeA8BmQd9ZvP6?si=4e273ba174e64559 (Podcast)-RETREATS:× Buy a retreat ticket in combination with my success blueprint, "The Lucky One" for a discounted price of only 499€: https://axelschura.thrivecart.com/fire-within-retreat-tlo-offer/(Please read this Infosheet first:https://www.canva.com/design/DAGqx-736dI/HSPxPm4TEFYro_pciKe-Gw/view?utm_content=DAGqx-736dI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h102e30eae7)× Waiting List for future Retreats (be the first one to know!):https://axelschura.com/firewithin-retreat/#save-your-spot-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree:https://linktr.ee/axelschura
Just about everyone on the planet is glued to the news, following Israel's surprise attack on Iran. We're no exception. This week we follow up with some of the latest news, including the current status of the war overseas, as well as the fallout here in the United States. From President Trump to Bernie Sanders, we'll talk about the current and potentially future reactions from the US. In Iran, Israel is ostensibly attacking unimpeded, though Iran continues to launch ballistic missiles at Israel. Additionally, Israel has been systematically eliminating top officials from scientists, heads of the military - even a television station. ** Take A Free Virtual Course for Rebbeim and Moros ** to make teaching even more enjoyable and fulfilling. https://weteachtoreach.com Call: 516-295-5700 ** Sign up now for a FREE Webinar ** to learn more about launching your career with a degree that you earn from the privacy of your home with TTI! https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525 Get official KC swag and show your support to the world! https://kiddushclubmerch.com Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com
Our bonus episodes usually drop every Friday just for subscribers. This week, with everything going on between Israel and Iran, we felt it was important to make the episode available to everyone. It covers the current situation and our thoughts on what's happening. Given the seriousness of the moment, we wanted to connect with our entire audience who are waiting to hear some of our usual coverage. Please continue to daven for all of Klal Yisroel! ** Sign up now for a FREE Webinar ** to learn more about launching your career with a degree that you earn from the privacy of your home with TTI! https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525 Get official KC swag and show your support to the world! https://kiddushclubmerch.com Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com
It was a wild week, with the Greta Thunberg flotilla being intercepted by Israel, and all of the people on the ship sent back to their home countries. On the US front, "peaceful protests" have morphed into full-blown riots, with Newsom saying it's under control and Trump overruling and sending in the Marines. Also, this week we delve into Mr. Producer's DNA results, and ask ChatGPT to use the results to recreate an image of him that only gets shared with 100 new Whatsapp subscribers! ** Sign up now for a FREE Webinar ** to learn more about launching your career with a degree that you earn from the privacy of your home with TTI! https://testingandtraining.com/tti-career-webinar/ Call: 877-RING-TTI ** Reserve Now! A Five Star Experience With Project Mesorah's trip - 'An Unforgettable Visit To Poland' Featuring Rabbi Yechiel Spiro! ** Project Mesorah's upcoming trip From July 6th to July 13th is going to be memorable, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ** BONUS CONTENT AVAILABLE NOW BY PHONE! ** Subscribe At: 605-417-0303 If you're having an issue connecting to our call-in number: Alternate number: 605-562-3525 Get official KC swag and show your support to the world! https://kiddushclubmerch.com Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com
Rochelle Fox is a meditation teacher, mental health advocate, and author of Magnetic, guiding a new generation to heal, manifest, and live in alignment through the power of the mind.In this episode of the Axel Schura Show, we get to talk about becoming magnetic, attracting whatever you want into your life, overcoming childhood trauma or even PTSD, and many other interesting topics. Rochelle is a living example that your challenges can really make you grow in ways nothing else ever could have, and that what doesn't kill you makes you stronger. Make sure to listen to the entire episode, this one could change your life!-MORE OF ROCHELLE:https://www.instagram.com/rochelle_fox/ (Instagram)https://www.youtube.com/@RochelleFoxTV (YouTube)https://www.rochellefox.com.au/magnetic (Book)https://www.rochellefox.com.au/ (Website)-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree:https://linktr.ee/axelschura
Send us a textI am hosting a live workshop, ' Five Ways to Turn Burnout into Breakthrough Content', on Thursday, June 5, 2025, at 7 PM Central, designed to help creative, God-fearing women overcome exhaustion and move from survival to thriving with purpose.Registration Link: https://starengu.com/burnout/If you would like to watch the episode that inspired this webinar, check out this video: https://youtu.be/ulAjf3bS06g?si=xuiNEuQk1HR9HDltHOW CAN YOU SUPPORT HUSTLE IN FAITH?If you enjoy listening to Hustle in Faith and would like to support the show, please consider doing one or more of the following:Leave a review about the HustleinFaith podcast: https://ratethispodcast.com/hustleinfaith Donate: https://www.buzzsprout.com/2461272/supporters/newCheck out our Shop: https://starengucrew.com/GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/LISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupSIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up here to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareWHERE ELSE CAN YOU FIND ME? @Hustleinfaith on all social media platforms.Support the showLET'S CONNECT! I'm @HustleinFaith on all social networks.
Becky Aste is a trauma-informed somatic marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO and creator of “I Do Breakthrough”, a company dedicated to equipping highly ambitious leaders to repair thriving connection in their relationships by moving trauma out of the body.More of what Rachel and Becky discuss in the episode:- Becky's journey into working as a somatic marriage coach.- What somatics actually means and why it's such a powerful tool for trauma.- How to incorporate somatic work into your daily life.- How to connect back to your body.- Barriers to intimacy that many couples face.- How the vagus nerve and nervous system can shift intimacy.- Three simple tools to regulate your nervous system and get back to safety.- Signals your body send you when you feel safe.- Why labeling yourself and others may do more harm than good.- How to shift to seeing yourself and others with love.- How woman can get their husbands to do somatic healing work.Connect with Becky here:Website: www.idobreakthrough.comInstagram: @becky_asteENERGYbits: https://energybits.com/discount/NHR?rfsn=7945821.43865e Save 20% off with code: NHRConnect with Rachel here:- Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation- Free Webinar to Heal Your Autoimmune Disease and Mystery Symptoms: https://www.naturalhealthrising.net/webinar- Free Energy Reboot Plan: https://www.naturalhealthrising.net/energy-reboot-plan- Website: https://naturalhealthrising.com/- Support this podcast: https://anchor.fm/rachel-smith11/support
Jessica Wölfel is an ADHD expert, coach, and educator, empowering individuals to understand their neurodivergent minds and unlock their full potential in a world that wasn't built for them.In this Episode of The Axel Schura Show, we talk about her journey from binge eating disorder and a lack of control over her own life to owning her symptoms and becoming a successful entrepreneur. Jessica also gives you advice on how you can clarify if you actually have ADHD and how to deal with it, even at a point where it feels too hard to even try. In a world where we lose our focus more and more, this is an Episode for everyone!-MORE OF JESSICA:https://www.instagram.com/jessica.woelfel_ (Instagram)https://www.tiktok.com/@jessica.woelfel_ (TikTok)https://www.jessicawoelfel.com (Website)-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:https://axelschura.com/live-webinar/-MY WEBSITE:http://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:https://axelschura.com/membership/× Free Webinar on Evergreen Products:https://event.webinarjam.com/register/6/yxqywig× Free Strategy Session for Influencer, Agencies, Coaches and Nutritionists:https://calendly.com/axelschurawlow/evergreen-blueprint-SOCIALS:× Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree:https://linktr.ee/axelschura
Lindsey Pollak is multigenerational workplace expert, NY Times Best seller, WSJ book of the month and the list goes on.
Tune in to hear about the many ways to make money blogging! ❓Want to learn more (including a look behind the scenes, tools and checklists?) ✔Sign up for my FREE Webinar about Making Money Blogging (5/19/25 at 5 pm PT/ 8 pm ET) at KatieDodd.com
If you've ever felt stuck in the identity of vaginismus, wondering if you'll ever be able to move past the shame, fear, pain, and anger, this is for you. I'm walking you through the exact five-step process we use at Vagina Rehab Doctor to help our clients go from feeling hopeless to having confident, pain-free, and buttery sex! Whether you're single, partnered, or married, this is about reclaiming your confidence, your body, and your time. Let's get into it.Free Webinar- the 5 step process to pain free sex To sign up for our 8 Week Pain Free Sex Program, schedule a call with me to make sure we're a fit & get you onboarded! It's time for you to be free, fearless & experiencing buttery sex! Click here to book your call with me today: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions
Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing — the first domino that, when shifted, creates a ripple effect throughout the rest of your ride? In this episode, I'm sharing how to identify your own “riding domino,” why mastering the basics isn't just for beginners, and how one focused ride can do more for your progress than weeks of scattershot effort.
This one's for every queer soul who's ever disappeared into survival mode.For the ones who gave their magic away, forgot their joy, or started dimming their light to survive in a world not built for them.In this solo episode, Christiano Green—Queer Transformation Coach and founder of Queer Quest—shares what it really means to make a queer comeback.Not a glow-up for the 'gram.Not a reinvention for someone else.A sacred return to the real you.
In this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola dives into a conversation many moms need to hear — the truth that autism isn't a bad word, and having an autistic child doesn't mean they are less than.Shannon shares the emotional reality of hearing the word“autism” for the first time, why so many parents fear saying it out loud, and how the label is often misunderstood by those who haven't been impacted by autism personally. She offers real-life scenarios, encouraging strategies, and powerful mindset shifts to help you speak confidently about your child's diagnosis.Whether you're still sitting in fear or just unsure how to explain things to others, this episode will give you perspective, courage, and practical support. Because the more you talk about it, the easier it becomes.And remember — your child isn't broken. They're just different. And different isn't bad.
Discover Hidden Tax Strategies the Top 1% are Using in 2025 with this FREE Webinar: https://www.epicfinancialstrategies.c...
Discover Hidden Tax Strategies the Top 1% are Using in 2025 with this FREE Webinar: https://www.epicfinancialstrategies.c...
Have you ever felt like something just isn't right with your child's behaviors—like their hyperactivity, sleep struggles, or sensory sensitivities seem to come out of nowhere? Maybe they crave sugar like it's their full-time job or have tummy troubles that you can't quite pinpoint?Well, what if I told you that yeast overgrowth in their gut might be playing a bigger role than you ever realized?In this week's episode of Not Your Average Autism Mom, we're diving into how gut health—specifically yeast overgrowth—could be sabotaging your child'sprogress. I'll walk you through:✅ Why yeast overgrowth is more common in autistic children✅ The surprising symptoms that might be connected to gut health✅ How diet, antibiotics, and immune function impact yeast levels✅ What you can do to help, including real-life strategies that make a differenceThis isn't about adding more stress to your plate—it's about giving you another tool to help your child feel better.
Want to know what ACTUALLY created Lauren's first 6-figure year after briefly returning to a 9-5 job?The short story is that it wasn't about finding the "perfect" strategy...The longer story involves deep mindset shifts, setting powerful boundaries, and trusting herself enough to build a business that honors both her expertise AND her wellbeing.Today, I'm sitting down with my incredible client Lauren Taylar, who vulnerably shares how she scaled her website design and SEO business to six figures while navigating self-doubt, burnout recovery, and a complete evolution of her confidence and self-trust.Here's the truth - while other business owners were chasing quick wins and surface-level tactics, Lauren focused on the deeper work that most people skip.The result?A thriving business that reached 25% of her previous year's revenue in just the first TWO MONTHS of 2025 while giving her the freedom to design her life on her own terms.Tune in as we share...The exact moment Lauren realized she could quit her 9-5 job (after just 2.5 months in my mastermind!)How setting better boundaries with clients DOUBLED her productivityThe ONE skill Lauren leaned into that became crucial to her business growthThe balance of energetics AND strategy that created her rapid successHow she recognized patterns from her personal life affecting business decisionsThe specific shifts in her operations that transformed her client experienceWhat it REALLY took (I promise this isn't what you think!) to reach her first 6-figure year in businessThis episode is for you if you're:Feeling stuck in your business growth or considering a return to the 9-5 worldReady to make the leap to full-time entrepreneurship but need some real-talk inspirationCraving proof that you can scale beyond your current income ceiling without burnoutCurious about the mindset shifts that ACTUALLY create sustainable business growthReady to turn your expertise into your superpowerTune in now!Ready to step into 2025 with expert support from someone who understands both the strategic AND soul elements of scaling a business so that you can create your own 6-figure (and beyond) success story?SOMETHING NEW IS COMING and trust me when I say you are going to want to be the FIRST to find out about a NEW program I'm creating that is unlike anything that you've ever seen! DM me "WAITLIST" to get on the Waitlist to be first to find out when doors open (and get exclusive EB pricing + Bonuses) to my NEW Transformative Mastermind: The Aligned + Abundant CEO.Come follow me on IG, and DM me "6-FIGURES" if this episode resonated - I LOVE connecting with you in the DMs!LINKS + WORK WITH LAUREN:Follow Lauren on IG here: @lauren_taylarSEO Course: Join Lauren's upcoming FREE Webinar + learn HOW to attract Leads and Sales on Autopilot with SEO >> https://seostrategysimplified.com/webinar Find out about Website design + SEO: DM on Instagram
Parenting one child with autism is a unique journey, but what happens when you're raising two or more children on the spectrum—each with their own strengths, struggles,and needs? In this episode of Not Your Average Autism Mom, ShannonUrquiola dives into the complexities of parenting multiple autistic children, sharing real-life scenarios from moms navigating different routines, sensory needs, and sibling dynamics.From balancing structured and flexible routines to managing meltdowns that look completely different from one child to the next, this episode is packed with relatable experiences and practical insights. Shannon also discusses the uniquechallenges of raising autistic twins and how to build a strong support system that works for your family.If you've ever felt like you're leading two separate tours in two different countries, this episode is for you. And don't forget to register for Shannon's free webinar for even more strategies and support—because you are NOT alone on thisjourney.Thank you for being a part of this incredible journey with us! Together, we are stronger.
FREE WEBINAR: How to Reduce Food Noise & Take Back Control Date: Tuesday 1st April Time: 7pm (Irish time) Location: Online (Link will be sent upon registration) Do you feel like food is constantly on your mind? Struggling with cravings, emotional eating, or the urge to snack even when you're not hungry? If so, this webinar is for you. Join me for a free live session where we'll dive into: Why food noise happens – The science behind cravings & constant food thoughts How to quiet food noise – Practical strategies to reduce mental chatter around food Emotional eating & habits – Breaking free from food as a coping mechanism Mindset shifts for long-term success – How to build a peaceful, sustainable relationship with food This isn't about restriction or dieting—it's about empowering you with the tools to regain mental clarity and freedom from food obsession. Spots are limited! Reserve your spot now here
Life as an autism parent is anything but typical, and in this episode, Shannon Urquiola keeps it real with the raw, honest, and often hilarious realities of what home life looks like when raising a child on the spectrum. From locked pantries and late-night food raids to unexpected streaking and turning home security into a military operation, this episode dives deep into the ways autism transforms a household into something uniquely ours.Shannon shares personal stories about her son, Jordan, and relatable experiences from other autism families. She reminds parents that while our homes may look different, they are filled with love, adaptation, and moments that make it all worth it.If you've ever felt like your house runs on its own set of rules, this episode will remind you—you're not alone. Tune in for a mix of laughter, connection, and encouragement as Shannon reminds you that YOU, Mama, are doing AMAZING at this MOM thing.And if you're looking for a supportive space where you don't have to explain your life—because we already get it—check out our private membership.Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You've got this!
If you're thinking about becoming a UGC creator in 2025, this episode might ruin your day. But I could help you avoid a very big mistake. We're going to unpack the rise of the UGC industry as well as what I predict could be it's downfall in 2025. I'm also going to share what you can do to build a more sustainable business as a creator and prepare for the changes coming. What I love about UGC: content for social media MUST be different to your other advertising content it's been a game changer for a lot of brands and icnreased sales massively ANNNND they haven't had to spend 10s of thousands of dollars on full production teams shown brands the value of content creation Why I think this is a bad decision to build a UGC business in 2025: Yes, it's proven, yes there's a demand However #2: this is so set up to burn you out mentally and also creatively. #3 As a service business I feel it's fundamentally broken: there's only so many brands you can work with #4 Consumers are catching on and it's loosing the authenticity When you start to lose consumer interest, you start to loose conversions. When you loose that, brands stop hiring you If you have the time, please could you rate and review this podcast or subscribe to it. It really helps us to continue making this free content for you and we just generally appreciate that you would do this for us! Have a great week guys!Ellen xx This episode is sponsored by Trello. Sign up for Trello HERE - it's free to get started! ~~~ Mentioned in today's episode: You can watch my Free Webinar here: https://www.ellenmackenzie.com/freewebinar Want to get more Ellen or Work with her and her team? Check out the Dishing Up Digital Agency website for more information and to contact us: https://www.dishingupdigital.com/ Join the Dishing up Digital School: https://www.dishingupdigital.com/courses Ellen's Instagram Page: https://www.instagram.com/ellenmackenziee/ Ellen on TikTok: https://www.tiktok.com/@ellenmackenzieee?lang=en Buy Ellen's Book: https://www.ellenmackenzie.com/book
In this special Getting Real episode, Monick Halm dives deep into the biggest obstacle keeping women from building wealth through real estate: fear. If you've ever hesitated, felt stuck, or doubted whether investing is possible for you, this episode will uncover the hidden fears blocking your success—and how to move past them.In honor of Halloween, Monick is also hosting a free live webinar tonight: "Ghost Your Real Estate Investing Fears"—a chance to go even deeper and learn actionable steps to overcome fear and step into wealth-building powerfully. Sign up at tinyurl.com/ghostyourfears.✅ The 3 Beliefs You Must Have to Succeed in Real Estate – Inspired by the legendary story of treasure hunter Mel Fisher.✅ Why Women Hesitate to Invest – And why real estate is actually one of the BEST ways for women to build wealth.✅ The Biggest Fears Holding Women Back:Fear of not knowing what to do
In this episode of Getting Real with Monick Halm, we're diving into a critical mindset shift that could make or break your financial future—why waiting for the “perfect” time to invest in real estate is actually costing you opportunities, wealth, and ultimately, financial freedom.Many aspiring investors ask, "Is now the right time to buy?" They worry about high interest rates, market conditions, economic uncertainty, or political changes. But the reality is, waiting for the stars to align often means missing out on years of potential growth, passive income, and wealth-building opportunities.Monick shares her own real estate investing journey, starting in 2005—right before the financial crash. Despite initial challenges, holding onto properties allowed her to reap massive rewards over time. She also recounts stories of investors who waited too long for a market correction that never came, losing out on significant opportunities.Key Takeaways from This Episode:✅ The Myth of the Perfect Time: Why no market cycle is ever “ideal” and how waiting can cost you more than taking action.✅ Lessons from Past Market Trends: Insights from 2008, 2016, and 2020 that prove successful investors adapt rather than sit on the sidelines.✅ The Power of Compound Growth: How small, consistent investments today can snowball into financial security and generational wealth.✅ Fear vs. Action: How fear of uncertainty can hold you back and why successful investors push through discomfort to create financial freedom.✅ Adapting Strategies for Market Cycles: How shifting your focus—whether to multifamily, industrial, or distressed assets—can open up new opportunities.Monick also introduces a free webinar designed to help you take control of your financial future. This session will provide actionable strategies for investing in any market, ensuring you don't fall into the common trap of waiting too long.
Ever feel like your brain's running a million tabs at once — and half of them are glitching? If you're a woman navigating ADHD and hormonal chaos, this episode is your new BFF.I'm joined by the brilliant Adele Wimsett, founder of Harmonize You, to break down the intersection of ADHD and hormones. Spoiler alert: it's not all in your head — it's in your cycle too! We're diving into why so many women are only just getting their ADHD diagnoses in adulthood, how fluctuating hormones (hello, estrogen and progesterone) crank up those ADHD symptoms, and what you can do to work with your cycle, not against it.From perimenopause to PMDD, we're pulling back the curtain on why so many women are misdiagnosed, dismissed, or handed a pack of birth control pills without a second thought. Adele brings her brilliance to helping us better understand ADHD symptoms in women and how your hormones may be playing a role.In This Episode, We Explore:The surprising link between ADHD and hormonal cyclesWhy girls are often missed or misdiagnosed when it comes to ADHDThe role estrogen and progesterone play in our ADHD symptomsWhy perimenopause can make ADHD feel so much harderThe truth about birth control pills and why they're often a band-aid solutionInsulin connection to ADHDAbout Our Guest: Adele is a Women's Health Practitioner & Cyclical Living Guide. Having co-authored the book Essential Feminine Wisdom, she is passionate about educating women on how to harness the power of their cyclical nature. From menarche to menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally. Adele's specialism within the Women's Health arena is offering support to ADHD women to understand how their hormones affect their traits. Adele runs an online clinic for all women & an in person menopause clinic with a Doctor in Marlow.Resources & Links:
Want to break free from the money hamster wheel and finally achieve Financial Freedom?
In this episode of the Not Your Average Autism Mom podcast, Shannon dives deep into the hidden medical causes behind aggressive behaviors in children with autism. Aggression isn't just “bad behavior” — it's often a way for your child to communicate that something's not right. Join Shannon as she shares relatable scenarios, actionable strategies, and medical insights to help you uncover the root causes of aggression, from gastrointestinal issues to hormonal imbalances and more. Aggression might not be just “bad behavior.” It could be communication. But what if I told you that there could be medical reasons behind your child's aggression that you may have never considered?✔️ Could it be their gut?✔️ Are they dealing with hidden pain?✔️ Could something as simple as a vitamin deficiency be the culprit?Too many doctors dismiss these behaviors as “just autism,” but I refuse to accept that, and I don't want you to either. In this episode, I'm diving into the REAL reasons your child might be struggling and what you can do to help them.With compassion and expertise, she'll guide you on how to advocate for your child, work with the right doctors, and bring clarity and calm to your parenting journey.
IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, focusing on integrating sport into busy lives and overcoming performance anxiety. He introduces a free webinar on preparing for triathlons with limited time, emphasizing the importance of mindset. Dixon shares a case study of an athlete named Kate, who experienced self-doubt and underperformance due to outcome anxiety. He outlines five strategies to manage fear and self-doubt: reframing fear as a challenge, focusing on the process rather than outcomes, using stress as fuel, building exposure tolerance, and separating thoughts from identity. Dixon encourages athletes to embrace discomfort and train their minds for resilience. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com Purple Patch and Episode Resources Join Matt Dixon for a FREE Webinar: go.purplepatchfitness.com/trainsmarter Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Holly Rustick and Fielding Jezreel discuss the transformative experience of the Grand Professional Mentorship, focusing on Fielding's journey from a toxic job to becoming a successful grant consultant. They explore the importance of accountability, community support, and financial strategies in navigating the challenges of running a grant writing business. Fielding shares insights on developing a federal grants course and the significance of having a supportive network of peers. The discussion emphasizes the need for financial planning and the value of mentorship in achieving business growth and stability. Takeaways - Fielding transitioned from a toxic job to grant consulting. - The mentorship provided accountability and support during tough times. - Community support is crucial for solopreneurs. - Financial planning is essential for business sustainability. - Fielding developed a federal grants course to help others. - The importance of restructuring pricing and contracts for efficiency. - Celebrating wins within the community boosts morale. - Navigating challenges is easier with a supportive network. - Fielding's revenue doubled after joining the mentorship. - Mentorship can help avoid common mistakes in business. Join the Free Webinar, "Double your Grant Writing Business Revenue, by Writing Fewer Grants, During any Administration” on Tuesday, March 25th at 4 pm - 5:30 pm EST Click here: https://grantwritingandfunding.com/mentorship-webinar
IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss the importance of strategic training for IRONMAN and half IRONMAN races, emphasizing that 8-12 hours of training per week can be optimized for performance. They highlight common mistakes athletes make, such as neglecting strength training, ramping up training too quickly, and failing to increase calorie intake as training volume increases. They stress the importance of maintaining a balanced approach, including proper nutrition, hydration, and recovery. Max also underscores the need for athletes to have fun and maintain a positive mindset, suggesting that enjoying the journey is crucial for long-term success and performance. Max raises the issue of athletes forgetting to have fun as they ramp up their training. Dixon shares a story about an athlete who significantly improved her performance by increasing her calorie intake, highlighting the impact of proper fueling. Together, they share reflections on what Purple Patch has been focusing on with it's Athletes over the last few months, along with telling advice on common mistakes to avoid in preparation for this season. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Join Matt Dixon for a FREE Webinar go.purplepatchfitness.com/trainsmarter Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Daylight Savings Time is coming, and if you're anything like me, you know this shift can throw everything out of whack—especially for our autistic kids who thrive on routine. In this episode, I'm breaking down the debate over Standard Time vs. Daylight Savings, how the time change impacts our bodies, and why this seemingly small shift can feel huge forour kids.But don't worry—I've got you covered! I'm sharing practical, easy-to-implement strategies you can start right now to help your child (and yourself!) adjust with less stress. From small bedtime shifts to light exposure hacks, movementstrategies, and ways to prep your child in advance, this episode is packed with tips to help make this transition as smooth as possible.And since I know how tough these changes can be, I'm releasing this episode early so you have time to put these strategies into action before the clocks move forward onSunday, March 9th.You're not alone in this, Mama. We'll get through it together—just like we always do. And above all, remember… YOU are doing AMAZING at this MOM thing!Tune in for encouragement, strategies, and the reminder that you're stronger than you think.
In this episode of the Not Your Average Autism Mom podcast, Shannon dives into the common mistakes parents make while trying to help their autistic children becomeindependent. She is diving into the common mistakes we ALL make when trying to help our autistic children become more independent. And trust me—some of them might surprise you.➡️ Are you doing TOO much for them?➡️ Avoiding tough situations because it's just easier?➡️ Overlooking life skills that will matter most in their future?From doing too much for them to avoiding difficult situations, Shannon shares personal stories and practical strategies to help you navigate these challenges. She discusses how to teach decision-making, set boundarieswith love, prioritize life skills, and even involve your child inproblem-solving.Shannon also emphasizes the importance of self-care and long-term planning for your child's independence. With relatable examples and actionable advice, this episode willleave you feeling inspired and equipped to support your child's journey toward independence. Remember, every small step counts, and you are not alone on thisparenting journey.Tune in and discover how to help your child thrive without unintentionally holding them back.
IRONMAN Master Coach Matt Dixon introduces a new direction for the Purple Patch podcast, focusing on performance in life and work rather than just triathlon. He emphasizes the value of getting out of one's comfort zone, termed "win cycle," and how it applies to both athletes and professionals. Dixon shares stories of clients like Ben Cooper and Carmel Galvin who improved their lives and leadership skills through physical challenges. He outlines ten reasons why business leaders should take on physical challenges, including leading by example, fostering resilience, and enhancing team dynamics. Dixon also highlights the benefits of coaching for accountability and growth. Matt Dixon introduces the new direction of the Purple Patch podcast, focusing on performance in life and work rather than just triathlon. Matt Dixon explains the "Win Cycle" concept, a high-performance corporate program inspired by principles used for world-class athletes. He Announces that the podcast will now feature "Win Cycle" episodes once a month, focusing on broader performance topics like leadership, business, and longevity. Purple Patch and Episode Resources Join Matt Dixon for a FREE Webinar go.purplepatchfitness.com/trainsmarter Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Send us a textHey, Delightful Humans! We've hit some amazing milestones together, and we can't thank you enough for all the love and support. But here's the thing—we have to practice what we preach! So, we're taking a one-month break to rest, recharge, and come back even stronger.In this short and sweet 8-minute episode, we're sharing five quick self-care tips to help you slow down, reset, and prioritize yourself—because we all deserve a little TLC. See you soon, and until then, stay delightfully YOU!
In this powerful episode, we welcome Dr. Liz O'Riordan, a breast surgeon from the UK who brings an invaluable perspective as a breast cancer survivor herself. We delve into her journey, exploring what it's like to approach breast cancer from both sides of the table. We uncover critical gaps in current care, emphasizing the patient's experience beyond the hospital and the need for reliable resources in today's digital world. Key points discussed: Dr. O'Riordan's early interest in surgery, inspired by her father and fascination with the human body. Her focus on breast surgery for its creative aspects and lasting patient relationships. The emotional toll of regularly delivering difficult cancer diagnoses. Her personal breast cancer diagnosis at 40, emphasizing the shock and surprise. The challenges of navigating cancer treatment as a physician-turned-patient. The heightened vulnerability and fear experienced with a cancer diagnosis. The need for more time with patients during consultations for comprehensive support. The importance of addressing the patient experience beyond clinical outcomes. Guiding patients to trustworthy online resources for post-diagnosis support. Addressing patient concerns regarding diet, exercise, and lifestyle adjustments. Supporting patients in managing treatment side effects, like menopause. Acknowledging and addressing mental health challenges, such as scanxiety. Combating misinformation by directing patients to reputable online resources. Empowering patients and families with accessible, reliable information. Encouraging healthcare professionals to share helpful resources and learn from patients. Addressing the emotional, practical, and informational needs of patients. Proactively guiding patients to online resources and support networks. Sharing patient-identified resources and insights with others. Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. FREE WEBINAR: https://www.alltalkoncology.com/webinar HELPFUL LINKS: If you want to seek our help, join our "I Have Cancer, Am I Going To Die?" program. Cancer Mindset Mini-Course: "It Starts With Your Mind". 5 Stage Of Winning Against My Cancer Diagnosis E-Book. Claim your Digital Copy Now! SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook Your Cancer Guy: Instagram WEBSITE: https://www.alltalkoncology.com
What if the key to success wasn't just self-improvement, but radical self-acceptance?In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Laura Gallaher, an organizational psychologist, bestselling author, and expert in leadership transformation. With a career that includes transforming NASA's culture after the Columbia disaster, leading Disney's performance management evolution, and inspiring change at Yahoo, Dr. Laura knows what it takes to create thriving workplaces from the inside out.Together, they dive into the power of psychological safety, self-awareness, and emotional intelligence in leadership. Dr. Laura shares her personal journey of realizing her own blind spots, why self-acceptance is the foundation of leadership and personal growth, and how stress is not an inevitable reaction—but a choice based on our self-judgment.
Today, we have very time sensitive announcements for our weekend update. First, a free webinar on automation featuring Khang Dang, who built a $3M automated Amazon business, will be held soon. The webinar will focus on software that automates both Amazon and Walmart workflows. We also have the Evergreen Sourcing webinar where Jimmy Smith will host. It's a completely free webinar on sourcing new ASINs (Amazon product listings) with an innovative "evergreen" system. Don't forget, we are making available our super popular 100 ASIN Workshop again to sellers who want to jump start their Amazon businesses! This is a small, hands-on workshop that will take place two days before the conference, focusing on systemizing Amazon product sourcing. Limited spots are available for this workshop. Also, book your hotel stay soon for TheProvenConference.com coming up in May. Details in the show notes! After hearing our recent updates, stay tuned for a great introduction to the community for anyone who is new to our online space. Show note LINKS: SilentJim.com/evergreen - Free webinar Jan 31st shows you how to deploy DOZENS of strategies for sourcing great ASINs (products) that sell over and over again on Amazon SilentJim.com/thesystem - Free webinar coming up soon reveals how Khang built and manages a $3million replens business on AUTOPILOT using software that you can use at a LOCKED IN low monthly price. DO NOT miss this - price goes up Feb 2025! ProvenAmazonCourse.com/100 - Our Proven Path to 100 ASIN's workshop that we offer prior to The Proven Conference featuring live interaction with Brian and Robin Joy Olson. SilentJim.com/bookacall - Book a call here to discuss our offers including coaching, legends and ProvenAmazonCourse.com course My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 78,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world! ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated for life!