Podcasts about coffee beans

From gridiron glory to prison cell to motivational stage, Damon West's journey will ignite your soul. In this episode, Damon shares his incredible story of redemption, revealing the mindset shifts that transformed his life.    Learn how to find opportunity in adversity, cultivate resilience, and tap into the boundless power of the "coffee bean" philosophy as Damon takes us on a raw and vulnerable journey through the depths of addiction, the harsh realities of prison, and the transformative power of hope and redemption.    This isn't just a story; it's a blueprint for anyone seeking to overcome challenges, find their purpose, and achieve lasting success.   To learn more and connect with Damon go to - LinkedIn - Facebook - X - YouTube and online at damonwest.org.   Follow this link to pre-order Damon's upcoming book Six Dimes and A Nickel.   For the Joe Rogan Experience episode about Egypt mentioned in the show go here.   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube - Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod   This podcast is produced by Two Brothers Creative.  

A Note from James:Oh my gosh. This guy was thrown in jail for 65 years—and he deserved it. You'll hear about his crimes and misdemeanors. He started as a superstar quarterback, high school and college hero turned meth addict, and eventually became a hardcore RICO gang criminal. Sentenced to essentially life in prison, Damon's story is genuinely one of the most inspirational I've heard. He's got a bunch of books out—his latest, Six Dimes and a Nickel: Life Lessons to Empower Change, just came out and refers to the 65-year sentence he received. You need to read this book, which follows his memoir The Change Agent and The Coffee Bean, teaching a simple yet profound lesson about creating positive change. I could have talked to Damon forever about jail, prison fights, criminal life, meth addiction, and most importantly, the transformation that changed everything. By the way, this conversation will change your life, too—I really took a lot from his insights.Episode Description:Damon West was handed a 65-year prison sentence, effectively life behind bars, after spiraling from a promising college quarterback into meth addiction and becoming the leader of a burglary ring. This episode covers the dramatic highs and devastating lows of his journey, from his arrest and brutal introduction to prison violence to his profound transformation inspired by the "coffee bean" metaphor. James and Damon discuss deeply personal stories about addiction, identity, and redemption, offering listeners unique perspectives on overcoming profound adversity and using pain as a catalyst for extraordinary personal growth.What You'll Learn:How identity can become an addiction, and strategies to rebuild after losing itThe "coffee bean" metaphor and how it can help you transform difficult situations into opportunitiesSpecific ways Damon earned respect and survived brutal prison conditions without joining a gangPractical insights from the 12-step recovery program applicable to anyone facing challenging circumstancesHow forgiveness and accountability can become powerful tools for personal changeTimestamped Chapters:[00:00] Introduction to Damon's Story[01:27] Damon's Early Life and Downfall[02:40] Life of Crime and Addiction[17:02] The Arrest and Trial[29:06] The Verdict: 65 Years in Prison[30:25] A Mother's Ultimatum[31:06] Advice from Muhammad[32:19] Surviving Prison Fights[39:33] The Coffee Bean Story[41:38] First Day in Maximum Security[49:00] Earning Respect on the Rec Yard[51:08] Spiritual Awakening and Self-Improvement[55:38] Understanding the Eighth and Ninth Steps[56:31] Living Amends: A Path to Redemption[58:49] The Impact of Crime and Seeking Forgiveness[1:03:56] The Power of Forgiveness[1:10:29] Lessons from Prison: Servant Leadership and Community[1:15:41] The Journey to Freedom and Beyond[1:18:02] The Coffee Bean Message: From Prison to Global Impact[1:24:54] Final Thoughts and ReflectionsAdditional Resources:Six Dimes and a Nickel: Life Lessons to Empower Change by Damon WestThe Change Agent: How a Former College QB Sentenced to Life Transformed His World by Damon WestThe Coffee Bean: A Simple Lesson to Create Positive Change by Damon West and Jon GordonAlcoholics Anonymous: 12-Step Recovery ProgramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Paul Dayanan is Co-Founder at Paul Kaldi Coffee. Paul Kaldi is a social enterprise selling locally sourced coffee beans, with coffee shops in Iloilo City. Paul Kaldi is on a mission to empower local farmers in Iloilo, supporting farmers by ensuring fair prices and reinvesting profits into sustainable farming.This episode is recorded live at WVSU BINHI TBI. WVSU BINHI TBI is a startup incubator based in West Visayas State University, Iloilo City.In this episode | 01:27 Ano ang Paul Kaldi Coffee? | 05:28 What problem is being solved? | 10:48 What solution is being provided? | 35:56 What are stories behind the startup? | 42:36 What is the vision? | 48:06 How can listeners find more information?PAUL KALDI | Website: https://facebook.com/PaulKaldiCoffeeBeans | Facebook: https://facebook.com/paul.kaldiWVSU BINHI TBI | Website: https://wvsu.edu.ph/binhi | Facebook: https://facebook.com/wvsubinhiTHIS EPISODE IS CO-PRODUCED BY:SPROUT SOLUTIONS | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://sprout.ph⁠⁠⁠⁠⁠⁠⁠⁠ | Sprout Payroll Starter: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/SproutPayrollStarter⁠⁠⁠⁠⁠⁠⁠⁠APEIRON | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://apeirongrp.com⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/apeirongrp⁠⁠⁠⁠⁠⁠⁠⁠TWALA | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://twala.io⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/twalaio⁠⁠⁠⁠⁠⁠⁠⁠SYMPH | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://symph.co⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/SymphCo⁠⁠⁠⁠⁠⁠⁠⁠MAROON STUDIOS | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://maroonstudios.com⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/maroonstudiosinc⁠⁠⁠⁠⁠⁠⁠⁠AIMHI | Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://aimhi.ai⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/aimhiconstruction⁠⁠⁠⁠⁠⁠⁠⁠CHECK OUT OUR PARTNERS | Ask Lex PH Academy: ⁠⁠⁠⁠⁠⁠⁠⁠https://asklexph.com⁠⁠⁠⁠⁠⁠⁠⁠ (5% discount on e-learning courses! Code: ALPHAXSUP) | Founders Launchpad: ⁠⁠⁠⁠⁠⁠⁠⁠https://founderslaunchpad.vc⁠⁠⁠⁠⁠⁠⁠⁠ | CloudCFO: ⁠⁠⁠⁠⁠⁠⁠⁠https://cloudcfo.ph⁠⁠⁠⁠⁠⁠⁠⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH) | Cloverly.tech: ⁠⁠⁠⁠⁠⁠⁠⁠https://cloverly.tech⁠⁠⁠⁠⁠⁠⁠⁠ | BuddyBetes: ⁠⁠⁠⁠⁠⁠⁠⁠https://buddybetes.com⁠⁠⁠⁠⁠⁠⁠⁠ | HKB Digital Services: ⁠⁠⁠⁠⁠⁠⁠⁠https://contakt-ph.com⁠⁠⁠⁠⁠⁠⁠⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP) | Hyperstacks: ⁠⁠⁠⁠⁠⁠⁠⁠https://hyperstacksinc.com⁠⁠⁠⁠⁠⁠⁠⁠ | OneCFO: ⁠⁠⁠⁠⁠⁠⁠⁠https://onecfoph.co⁠⁠⁠⁠⁠⁠⁠⁠ (10% discount on CFO services! Code: ONECFOXSUP) | UNAWA: ⁠⁠⁠⁠⁠⁠⁠⁠https://unawa.asia⁠⁠⁠⁠⁠⁠⁠⁠ | SkoolTek: ⁠⁠⁠⁠⁠⁠⁠⁠https://skooltek.co⁠⁠⁠⁠⁠⁠⁠⁠ | Better Support: ⁠⁠⁠⁠⁠⁠⁠⁠https://bettersupport.io⁠⁠⁠⁠⁠⁠⁠⁠ (Referral fee for anyone who can bring in new BPO clients!) | Britana: ⁠⁠⁠⁠⁠⁠⁠⁠https://britanaerp.com⁠⁠⁠⁠⁠⁠⁠⁠ | Wunderbrand: ⁠⁠⁠⁠⁠⁠⁠⁠https://wunderbrand.com⁠⁠⁠⁠⁠⁠⁠⁠ | Fail Coach: ⁠⁠⁠⁠⁠⁠⁠⁠https://fail.coach⁠⁠⁠⁠⁠⁠⁠⁠ | Drive Manila: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/drivemanilaph⁠⁠⁠⁠⁠⁠⁠⁠ | EastPoint Business Outsourcing Services: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/eastpointoutsourcing⁠⁠⁠⁠⁠⁠⁠⁠ | Doon: ⁠⁠⁠⁠⁠⁠⁠⁠https://doon.ph⁠⁠⁠⁠⁠⁠⁠⁠ | Hier Business Solutions: ⁠⁠⁠⁠⁠⁠⁠⁠https://hierpayroll.com⁠⁠⁠⁠⁠⁠⁠⁠ | DVCode Technologies: ⁠⁠⁠⁠⁠⁠⁠⁠https://dvcode.tech⁠⁠⁠⁠⁠⁠⁠⁠ | Mata Technologies: ⁠⁠⁠⁠⁠⁠⁠⁠https://mata.ph⁠⁠⁠⁠⁠⁠⁠⁠ | LookingFour Buy & Sell Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://lookingfour.com⁠⁠⁠⁠⁠⁠⁠⁠ | NutriCoach: ⁠⁠⁠⁠⁠⁠⁠⁠https://nutricoach.com⁠⁠⁠⁠⁠⁠⁠⁠ | Uplift Code Camp: ⁠⁠⁠⁠⁠⁠⁠⁠https://upliftcodecamp.com⁠⁠⁠⁠⁠⁠⁠⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH) | Digest PH: ⁠⁠⁠⁠⁠⁠⁠⁠https://digest.ph⁠⁠⁠⁠⁠⁠⁠⁠ (10% discount on legal services! Code: DIGESTXSUP)START UP PODCAST PH | YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/startuppodcastph⁠⁠⁠⁠⁠⁠⁠⁠ | Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠⁠⁠⁠⁠⁠⁠⁠ | Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/startuppodcastph⁠⁠⁠⁠⁠⁠⁠⁠ | Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/StartUpPodcastPH⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠Website⁠This episode is edited by the team at: ⁠⁠⁠⁠⁠⁠⁠⁠https://tasharivera.com

Episode: 2419 Peter Schlumbohm and the invention of modern coffee-making techniques.  Today, a chemist and his coffee.

Welcome to this week's episode of Unlocked! Join host Savannah Chrisley as she welcomes Damon West, a former inmate turned inspirational speaker and author. Damon shares his incredible journey from a life of crime and addiction to finding hope and purpose behind bars.Savannah and Damon discuss what led to his 65 year life sentence and the profound lesson he learned from a fellow inmate about being a "coffee bean", symbolizing the ability to change one's environment rather than being changed by it. Plus, Damon tells his life-changing encounter with Dabo Swinney. Damon's story is a testament to resilience, redemption, and the power of hope. Whether you're interested in true crime, personal growth, or the human capacity for change, this episode is sure to inspire.Thank you to our sponsors for supporting our show!- QUINCE: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to https://www.Quince.com/unlocked for 365-day returns, plus free shipping on your order.- NUTRAFOL: This Mother's Day, consider Nutrafol - the best-selling hair growth supplement. Whether you're gifting to yourself or a loved one, Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to https://www.nutrafol.com and enter the promo code UNLOCKEDGIFT.- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- HONEYLOVE: Treat yourself to the most comfortable and innovative bras on earth and save 20% off sitewide at https://www.honeylove.com/Unlocked- GDEFY: Visit https://www.gdefy.com today, and use code UNLOCKED for 30% OFF orders over $120. Text my code UNLOCKED to 91888 for 30% OFF orders over $120. Free shipping. 60-day trial. So if you don't love them? Pain free returns.LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Damon West:Insta: (https://www.instagram.com/damonwest7)FaceBook: (https://www.facebook.com/damonjosephwest)X: (https://x.com/damonwest7)YouTube: (https://www.youtube.com/channel/UCBAEWdaKcRRLLhRRmyyOfJg)https://www.damonwest.orgFollow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South

SHOW NOTES:

Mark had an accident this morning with some coffee beans, we try to guess each other's favourite songs, and we talk about actors we wish were still acting. All this and more on The Mark and Jess Replay!

Episode 970 (12:50) In this episode: Fr. Anthony Hoangphan is preaching; Story of home where his family grew coffee beans; Theme from the Collect of the Mass; What we need to do to cultivate our hearts and minds in order counter disordered affections 1. Lust of the eyes, 3. Lust of the flesh, and 3. Pride; Remedy: Praying, Fasting, and Almsgiving Related Web Sites:  My Website Podcast PageAll Previous Episodes

#41 - Be the Coffee Bean.  Life is full of times when you are in hot water.  You can choose to be like a carrot, an egg, or a coffee bean.  Your power is on the inside.  Be the Coffee Bean.Send us a text

As of March 20, 2025, cocoa and coffee—two of the world's most beloved commodities—are facing an uncertain future. Rising global demand, volatile prices, and the intensifying impacts of climate change are reshaping the landscapes where these crops thrive. For consumers, this means higher costs and potential shortages of chocolate and coffee. For farmers, it's a battle against shifting environmental conditions and economic pressures. Here's a look at what lies ahead for these iconic beans. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of the God Behind Bars podcast, listeners are taken on an extraordinary journey with Damon West, a man who transformed his life after facing a 65-year prison sentence. Damon shares his gripping story, from his successful high school football career to his descent into drug addiction and criminal activities, culminating in his arrest and incarceration.Through his experiences in prison, Damon encountered a mentor named Muhammad, who taught him the powerful metaphor of the "coffee bean" - the idea that one can change the environment around them, rather than being changed by it. Damon embraced this philosophy and used it to not only survive, but thrive, in the harsh prison environment.Damon's story is a testament to the power of faith, service, and personal transformation. He discusses the importance of building a positive brand, controlling what you can, and leaving a legacy of servant leadership.Listeners will be inspired by Damon's resilience, his willingness to accept forgiveness, and his commitment to helping others, even those he once harmed.This episode is a must-listen for anyone seeking hope, redemption, and the courage to become a "coffee bean" in the face of adversity.Connect with us on social! @godbehindbars @jake_bodine

We talk once again about the Pixar to Dreamworks pipeline, more Shark Tale chat an pitch a movie where Coffee was mass produced centuries before now!

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Found a great post and even better reminder to start my week off from Damon West (@damonwest7) where he reminds us of an important lesson that connects with is book, “The Coffee Bean”. In today's world we need this reminder for sure, or at least I do: “Be the coffee bean that makes a difference, not the one that gets changed by the world around you. #BeACoffeeBean.  He goes on to share some powerful thoughts on resilience.This is good… “Resilience isn't just about surviving the storm; it's about thriving once the clouds clear. Be the coffee bean that changes the water, not the one that gets softened or hardened by the events going on around you.”  There are a lot of “events” going on around all of us - take this thought to heart, and look to thrive through all of it. The world needs us to keep getting better in all things that we do & a big part of that is living our best life and being a difference maker for others. Don't let the world dictate if you are a carrot or an egg - be the coffee bean that helps change your world around you. Learn the lessons from the carrot and the egg and become better than those.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

An airhacks.fm conversation with Burr Sutter (@burrsutter) about: first computer: IBM PS/2 386SX funded by grandparents' Kona coffee sales, early passion for programming and problem-solving, self-taught C programming, database engine development as a student, transition from theater aspirations to computer science, work with Progress 4GL and Silverstream, shift to .net development, joining JBoss and Red Hat through acquisition, Mark Fleury's impactful "free don't suck" presentation, evolution of Java application servers and middleware technologies, enterprise service bus and SOA, impact of docker and kubernetes on the industry, Red Hat's adaptation to cloud-native technologies, development of quarkus, current interest in language models and GenAI, Java's longevity and adaptability, Quarkus' fast startup time and compatibility with legacy Java EE applications, work on Kubernetes and Quarkus, the importance of Java's "write once, run anywhere" principle, Java's performance compared to other languages Burr Sutter on twitter: @burrsutter

It's Valentines Day, and two beautiful young women are breathlessly waiting at The Coffee Bean for their date to pick them up. The problem is, they both think they have a date with Peter Parker! The other problem is, the Vulture has just knocked Spider-Man silly and the web-slinger can't remember his name, let alone his social schedule! Support us at:  https://www.patreon.com/PlanesTrainsandComicBooks Follow us on social media: https://linktr.ee/planestrainsandcomicbooks

Kloo cofounder Claudia Snoh shares how she and her Q-grader mother built a premium coffee concentrate brand, from soft launch strategies to vertical integration and building authentic brand connections.

Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffee Bean" philosophy. Now a best-selling author, criminal justice professor, and international speaker, Damon inspires audiences worldwide with his message of hope and positive change. Follow Damon West on YouTube @TheDamonWest and visit DamonWest.org to learn more. Presented by Sig Sauer. ----

Damon West went from a Division 1 starting quarterback at Texas A&M to becoming the “Uptown Burglar” and being sentenced to 65 years in prison. Now, a keynote speaker and the bestselling author of The Coffee Bean, Damon is a testament to resilience, redemption, and the power of personal change. Today, Damon shares the pivotal lessons learned from his darkest days—how he found hope and purpose in a Texas supermax prison and rebuilt his life one choice at a time. You'll also learn about the inmate who showed him how to be a “change agent,” the freedom he discovered in surrendering control, and the essential role of faith, service, and community in his recovery. My friends, if you need a reminder that change is always possible, this conversation is for you. You'll leave with practical tools to overcome adversity, shift your perspective, and take ownership of your life. 

She was tired of fighting and struggling...

It's been a little while since I was reminded about some important life lessons from Damon West (@damonwest7) and he reminds us that: “Here are some ways to be a coffee bean and keep your momentum up especially around this time of year! Remember, you are capable of much more than you think.” There are 4 areas he shares about how we can become a Coffee Bean:  1) Fuel your life with purpose, 2) Be humble and hungry, 3) Make life a mission trip and 4) Remember when you succeeded (click HERE for the video on Damon West's story).  This is something each of us can connect with and take with us wherever we go. Go out and get his book “The Coffee Bean”... it's one worth keeping a copy all throughout life and giving them away to others too. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Starbucks, Dutch Bros, Coffee Bean and many more are expecting a coffee price increase/ The Malibu “Franklin Fire” Update. // Guest: Johnny Hansen on the weird drone sightings throughout the Eastcoast.// Guest: Elix Michaelson on Nancy Pelosi // DMV apologizes over license plate mocking Oct. 7 

Now you can try Thai coffee from Coffee Culture in London! These beans are not only delicious, but every sale goes toward the rehabilitation of elephants, making them taste even better. Learn more about Thai coffee and the company at: https://uk.coffeeculture.asia/ Thai Coffee UK City: Basingstoke Address: 56 Chopin Road Website: https://uk.coffeeculture.asia/

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android.  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!  Also Check out our new feature! perry guides. For guidance with up-skilled peers with the same lived experience and dedicated perimenopause training. Tune in to today's talk, “What Everyone 35+ Should Know About Fitness & Nutrition During Perimenopause”, with Shannon Peterson & Nurit Raich. Listen in as these two experts tackle the importance of diet and exercise during Perimenopause whilst answering the Perry community's questions.  And if you want access to some incredible perry resources, curated especially in honor of Perimenopause Awareness month, just click the link to download our Toolbox. Perimenopause WTF! brought to you by perry!  perry is a safe space for connections, support, new friendships & occasional laughs during the menopause transition. A #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support Grab a journal today!  About Shannon Peterson:  Shannon is the founder of Thrive Women Fitness, fitness coaching for women 40+.  As a Personal Trainer & Multisport Coach for over 30 years, She is on a mission to help pre-menopausal and beyond women achieve better health by tailoring fitness programs to help maintain weight, improve lean body mass, prevent injury,  increase energy and elevate mood.  All while facing the uniquely female challenges of hormonal change and accumulative stress. Shannon has a BS in Exercises Science from Penn State University, and holds certifications as Personal Trainer, Triathlon Coach, Running Coach, and Group Exercise Instructor. In addition to Live Your Truth Women, she is the founder of ACHIEVE Multisport Coaching & Personal Training, focused on helping clients achieve endurance race related goals.  Shannon is a published writer, speaker, and hosts women's hike/yoga retreats in Tucson, AZ. Learn more: https://www.youtube.com/watch?v=DpqaTSM5BxM https://www.instagram.com/thrivewomenfitness/ https://www.linkedin.com/in/thrivewomenfitness About Nurit Raich:  Nurit has held multiple positions in Food Product Innovation throughout her successful career including Pret A Manger, Starbucks, Freshology, Pinkberry and The Coffee Bean and Tea Leaf. Her work has taken her all over the world including London, Hong Kong, Tokyo, NY, Mexico City, San Francisco, Singapore, Malaysia and Los Angeles. Nurit has a Hormone Health Certification from the Institute for Integrative Nutrition (2019 - 2020), she is an Integrative Nutrition Health Coach (Institute for Integrative Nutrition -2019), she has an M. Sc. Food Science degree from Reading University (1996-1997), and a B. Sc. in Food Technology from the Universidad Iberoamericana (1990-1996). Learn more: Instagram:https://www.instagram.com/nuritraich/ Linkedin: https://www.linkedin.com/in/nuritraich/ Disclaimer: This is not medical advice, it does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

Fluent Fiction - Spanish: The Laughable Mix-up: Valeria's Coffee Bean Blunder Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2024-11-21-23-34-02-es Story Transcript:Es: Valeria estaba nerviosa.En: Valeria was nervous.Es: Había comprado un costoso regalo de granos de café para su jefe al que quería impresionar.En: She had bought an expensive coffee bean gift for her boss, whom she wanted to impress.Es: Era una mañana de primavera y el aroma del café recién molido llenaba el aire del tostador donde Mateo trabajaba.En: It was a spring morning and the aroma of freshly ground coffee filled the air of the roastery where Mateo worked.Es: Valeria, un poco distraída como siempre, había recogido lo que creía que era el preciado café cuando, sin darse cuenta, tomó accidentalmente una bolsa similar de alpiste que Inés había dejado por allí.En: Valeria, a bit distracted as always, had picked up what she believed was the prized coffee when, without realizing it, she accidentally grabbed a similar bag of birdseed that Inés had left lying around.Es: Mateo, un entusiasta del café, vio a Valeria salir apresurada del roastery con la bolsa incorrecta.En: Mateo, a coffee enthusiast, saw Valeria hurriedly leaving the roastery with the wrong bag.Es: Su conocimiento sobre los diferentes tipos de granos y las etiquetas de los paquetes era impecable, así que no tardó en darse cuenta del error.En: His knowledge of different types of beans and package labels was impeccable, so it didn't take him long to notice the mistake.Es: Corrió tras Valeria, que ya estaba llegando a su carro.En: He ran after Valeria, who was already reaching her car.Es: "¡Valeria, espera!En: "Valeria, wait!"Es: ", gritó sin decir más, temiendo hacerla sentir incómoda frente a otros clientes.En: he shouted without saying more, fearing he might embarrass her in front of other customers.Es: Inés, siempre lista para ayudar, notó la conmoción y se unió a Mateo.En: Inés, always ready to help, noticed the commotion and joined Mateo.Es: “¿Qué sucede?En: "What's happening?Es: ”, preguntó curiosa.En: ", she asked, curious.Es: Mateo le explicó rápidamente y juntos idearon un plan para ayudar a Valeria a cambiar las bolsas sin que su jefe se diera cuenta.En: Mateo quickly explained and together they devised a plan to help Valeria switch the bags without her boss noticing.Es: Mientras Valeria se aproximaba a la oficina, Mateo llamaba al celular de Valeria.En: As Valeria approached the office, Mateo called Valeria's cell phone.Es: "Qué vergüenza", pensaba Valeria, "debo ser más cuidadosa".En: "How embarrassing," Valeria thought, "I need to be more careful."Es: Al contestar, escuchó a Mateo decir: "Valeria, necesitas volver, es urgente.En: When she answered, she heard Mateo say, "Valeria, you need to come back, it's urgent.Es: Trae la bolsa.En: Bring the bag."Es: "Confundida, pero confiada en sus amigos, Valeria regresó al roastery.En: Confused but trusting her friends, Valeria returned to the roastery.Es: Inés y Mateo la esperaban con su plan: Mateo distraería al jefe si llegaba, y Valeria cambiaría las bolsas.En: Inés and Mateo awaited her with their plan: Mateo would distract the boss if he arrived, and Valeria would switch the bags.Es: Todo parecía controlado, hasta que el jefe decidió hacer una visita sorpresa al tostador.En: Everything seemed under control until the boss decided to make a surprise visit to the roastery.Es: El jefe entró justo cuando Valeria tenía ambas bolsas en las manos.En: The boss walked in just as Valeria was holding both bags.Es: La cara de Valeria se puso roja como un tomate.En: Valeria's face turned as red as a tomato.Es: Mateo y Inés intentaron intervenir, pero el jefe ya había visto todo.En: Mateo and Inés tried to intervene, but the boss had already seen everything.Es: "¿Qué tenemos aquí?En: "What do we have here?"Es: ", sonrió el jefe, tomando la situación con humor.En: the boss smiled, taking the situation with humor.Es: Valeria, con un nudo en la garganta, explicó todo, desde su intención hasta el gracioso error del alpiste.En: Valeria, with a lump in her throat, explained everything, from her intention to the funny birdseed blunder.Es: Para su sorpresa, el jefe se echó a reír.En: To her surprise, the boss burst out laughing.Es: “Aprecio la dedicación, Valeria.En: "I appreciate the dedication, Valeria.Es: Y me alegra ver la camaradería entre ustedes,” dijo señalando a Mateo e Inés.En: And I'm glad to see the camaraderie between you all," he said, pointing to Mateo and Inés.Es: La tensión se desvaneció, y todos compartieron una taza de café.En: The tension melted away, and everyone shared a cup of coffee.Es: Valeria aprendió que no necesitaba ser perfecta para ser valorada en su trabajo.En: Valeria learned that she didn't need to be perfect to be valued at her job.Es: También prometió ser más atenta con los detalles.En: She also promised to be more attentive to details.Es: La anécdota del día se convertiría en uno de esos recuerdos inolvidables que contar en reuniones futuras, uniendo al equipo más que nunca.En: The day's anecdote would become one of those unforgettable stories to tell at future gatherings, bringing the team closer than ever.Es: Con el café humeante en las manos y el sol del mediodía entrando por las ventanas del tostador, Valeria, Mateo, Inés y el jefe compartieron risas, sabiendo que los errores a veces son los hilos que tejen las mejores memorias.En: With steaming coffee in hand and the midday sun streaming through the roastery windows, Valeria, Mateo, Inés, and the boss shared laughter, knowing that mistakes are sometimes the threads that weave the best memories. Vocabulary Words:the aroma: el aromafreshly ground: recién molidothe roastery: el tostadorthe birdseed: el alpisteto grab: tomarthe commotion: la conmociónthe customers: los clientesto devise: idearto switch: cambiarthe cell phone: el celularthe mistake: el errorto embarrass: avergonzarthe lump: el nudothe throat: la gargantathe dedication: la dedicaciónthe camaraderie: la camaraderíato burst out laughing: echarse a reírthe anecdote: la anécdotathe memory: la memoriato weave: tejerto distract: distraerthe thread: el hiloto melt away: desvanecerseto approach: aproximarsethe surprise: la sorpresato realize: darse cuentato notice: notarto trust: confiarattentive: atentounforgettable: inolvidable

Stumbled across a reminder that I needed and it came from Damon West (@damonwest7) “Don't forget that being a Coffee Bean starts with YOU! Create positivity from the inside out and not the outside in.” This reminder came of course at a time when I needed to hear it and I hope it's the same for you too. There are a number of good points here for all of us to take in and keep with us for sure. It's all about the things we can control, letting go of the clutter around us and to keep striving to be our best!  #BeACoffeeBean  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Welcome to That's Camellia podcast! Today, we're going to be talking about the story of the coffee bean and how it can impact your life. We'll also be discussing some cliff notes from The Coffee Bean book by Jon Gordon and Damon West.  The story of the coffee bean is a powerful reminder that we all have the power to choose our own attitude. By choosing to focus on the positive, we can achieve great things. I encourage you to read The Coffee Bean book and apply its lessons to your life. Check out - The Coffee Bean book by Jon Gordon and Damon West   Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!   https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.thatscamellia.com

Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe and leave a review on your podcast app.Books/Resources Mentioned:The Energy Bus and How to be a Coffee Bean, by Jon GordonE-Myth, by Michael GerberThe One Thing, by Jay Papasan and Gary KellerBlowback, by Miles TaylorThe Coaching Habit, by Michael Bungay StanierThe End of Education as We Know It, by Ida Rose FlorezConnect with AJ & Mike:AJ Harper, website Write A Must-Read  Free resourcesAJ's Socials:FacebookLinkedInMike Michalowicz, websiteAll books Mike's Socials: IGFBLinkedIn

Today on Founder Friday we go to Azerbaijan to talk with the founder of a coffee shop and roastery that is at the heart of the national specialty coffee movement, Parvix Dadashov, of Untied Coffee Beans! Parviz is Founder and CEO of United Coffee Beans project, a trailblazing coffee business in the realm of specialty coffee in Azerbaijan. Parviz graduated from Tourism and Management University and has accumulated invaluable experience in the dynamic Food & Beverage sector. As a visionary entrepreneur, his journey with United Coffee Beans began in April 2017, where he set out to redefine coffee experiences in Azerbaijan. United Coffee Beans is a community, an experience, and a journey. The business revolves around the meticulous import, roasting, and distribution of specialty coffee beans in Azerbaijan. As pioneers of the Third Wave Coffee Movement in Azerbaijan, they are committed to delivering freshly roasted specialty coffee that consistently delights the senses. They do coffee equipment distribution, importing top-tier products for our local market. AND they run United Coffee Academy where they share knowledge and expertise, contributing to the growth of the local industry and fostering the skills of aspiring baristas. This was a really cool conversation hearing his evolution in the world of hospitality and how he built this business to create community and unite people through coffee! We cover  Parviz's journey into coffee from a summer job and evolution through tourism and hospitality  Founding United Coffee Beans to introduce specialty coffee to Azerbaijan.  Overcoming skepticism due to his country's strong tea culture. Education and community engagement as keys to building a coffee culture. Creating a welcoming environment for customer experience. The importance of storytelling in coffee. Bridging tradition and innovation in coffee culture.  The potential of the coffee community of Azerbaijan   Links: Instagram: @unitedcoffeebeans Website: https://www.ucb.az/az   Related Episodes:  434 : Founder Friday | Leo Ferreira | Puzzle Coffee Shop, Tanzania! 364 Founder Friday w/ Sarah Alakeel of Hjeen Coffee in Saudi Arabia 332: Founder Friday! w/ Iman Kusumaputra & Putri Yulandari of Kopikalyan, Jakarta, Indonesia 171 : Founder Friday w/ Matt Chitharanjan and Namrata Asthana of Blue Tokai Coffee Roasters in India

Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker and 3 x Wall Street Journal bestselling author. His bestselling business book, The Coffee Bean: A Simple Lesson to Create Positive Change, was listed by Forbes' in the “Top Twenty Books You Need to Read to Crush 2020.” @damonwest7 #damonwest #thechangeagent #thecoffeebean #keynotespeaker #bestsellingauthor #professor #grateful #tsc #gogetit  Chip Baker Social Media https://www.wroteby.me/chipbaker

October 4, 2024 ~ Marie Osborne and Damon West discuss overcoming adversity, highlighting West's journey from incarceration to empowerment through personal transformation and resilience at Lawrence Tech University.

MPF Discussion with Peter Grainger Hedge Funds to Coffee Beans with  CafePod Co-Founder Peter Grainger  About PeterPeter Grainger is the Co-Founder of CaféPod, pioneers of Nespresso® compatible pods. Born and raised in Cape Town, South Africa, Peter moved to Dublin in his twenties and later settled in London. After working in hospitality and the financial sector at companies like Investec, Citigroup, and GLG Partners, Peter began to question his career during the 2008 financial crisis. This led him to travel through South and Central America, where he found inspiration for a new venture. In 2010, Peter teamed up with Brent Hadfield and Simon McWilliams to launch CaféPod, becoming the first UK brand to offer Nespresso-compatible pods. Today, CaféPod offers a range of products, including ground coffee and whole beans, empowering people to make great coffee at home.  From Hedge Funds to Coffee Beans – The Journey of Peter Grainger In this fascinating episode of My Perfect Failure, Paul sits down with Peter Grainger, the visionary founder of Café Pod, to explore his incredible journey from the world of hedge funds to pioneering a new coffee culture in the UK. Peter opens up about his early life in South Africa, his move to Dublin, and how his high-stakes career in finance eventually led him to co-found CaféPod.Peter shares the pivotal moments in his career, from receiving life-changing advice at a hedge fund to taking a seven-month break to find his true passion. The spark of CaféPod was ignited at a wedding in Cape Town, and Peter reveals how the business came to life, thanks to relentless determination and the ability to see coffee from a fresh, consumer-focused perspective. Tune in to learn how Café Pod grew from an idea to an incredible coffee brand, and what it takes to succeed in the unpredictable world of entrepreneurship.  4 Key Takeaways:1.       Life-changing advice can come at unexpected moments—listen to your inner voice and act on it.2.       Taking time out to reflect can ignite your next big idea and provide clarity.3.       The best ideas don't fade—if they persist, they're worth pursuing.4.       Entrepreneurship is a mindset—you need to embrace ambiguity and become a problem-solver.5.       Approaching an industry from a consumer's perspective can give you a unique advantage.6.       Success in entrepreneurship depends on passion, adaptability, and a deep understanding of people  Social Links to Peter & CafePodCafePod website: www.cafepod.comInstagram: www.instagram.com/cafepodFacebook: www.facebook.com/cafepodLinkedIn: https://www.linkedin.com/company/cafepod-ltd  Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!   Paul: Contact DetailsWork with me: paul@myperfectfailure.comMPF Website: https://www.myperfectfailure.com/Subscribe to MPF YouTube channel: https://www.youtube.com/@paulpadmore8275  

Topic: It's a mini-family reunion on Deep South Dining! Malcolm and Carol welcome Carol's brother, John Puckett, to the show with his colleague, Catherine Mansell, to talk about green coffee beans! John and Catherine talk about their businesses Coffee Bean Corral in Jackson and Current Crop Roasting Shop in New Orleans. They discuss types of beans, where they come from, flavor profiles, home roasting, and more!Guest(s): John Puckett and Catherine Mansell Host(s): Malcolm White and Carol Palmer Email: food@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

In this episode of From Waterloo to the Alamo, host Traci Turnquist-Wilson sits down with Taylor Burge, a dynamic force in Lockhart, TX. As the co-owner of Chaparral Coffee and Good Things Grocery, Taylor has transformed these downtown spaces into vibrant hubs of community connection and local culture. Tune in to hear about her journey from small business owner to County Commissioner candidate, and gain insights into how her unique perspective is shaping the future of Caldwell County. Don't miss this engaging conversation on the intersection of business, community, and local politics! 

Which coffee region is best? I'm a pretty big fan of coffee, but normally I don't think too much about what I am buying.  I have a list of brands I prefer, and digging deeper a few specific blends that I like.  When I get to the store I hope one of them is on sale, and will just grab the cheapest.  Although this process has worked for me, I figured we needed to take coffee from 3 different regions and find out more specifically what types of coffee I enjoy.  This week we will try Coffee Beans from Colombia, Ethiopia, and Sumatra (they were all bought at the same local roaster).  Please like and subscribe and if you have any suggestions, let us know by tweeting us @tastetestdummies or email us at nickandjohnpodcast@gmail.com.      SPOILER!  Below is a list of which coffee corresponds to which numbered cup it was in: 1. Colombia 2. Sumatra 3. Ethiopia

BANG! @southernvangard radio Ep408! Vangardians let's get this thang going - we're a little late on the post this week, but this episode will tee you up nicely for the weekend. Our good friend THE BAD SEED dropped off “Four Finger Ring II” just before we started the show on Sunday, we so we have TWO, count ‘em TWO, WORLD EXCLUSIVES from that album, which drops at the end of August. Other than that, it'st he usual shenanigans from your guys Doe and Meeks, so push play, say THAAAAANK YAAA and YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.com // @southernvangard on all platforms #hiphop #undergroundhiphop #boombap Recorded live Aug 12, 2024 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks Pre-Game Beats - The Sextones "Southern Vangard Theme" - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - "Foot Clan Party" - Ral Duke "Father Fentanyl" - Let The Dirt Say Amen "Raw Side (Chopper Suit)" - The Bad Seed (prod. CJ Dove) ** WORLD EXCLUSIVE ** "Seen It All" - Red Inf ft. 100grandroyce "Hocaine" - Wais P & Khrysis "Trespass" - Sayzee & Tone Mason "Edgewater Park" - Vstylez ft. Ro Spit, Fatt Father & Marvwon "Romello And Ray" - Let The Dirt Say Amen Talk Break Inst. - "Shell Shock" - Ral Duke "Kill Squad" - BP Infinite ft. Redman & DJ Stitches "6 Million Stories" - The Bad Seed (prod. Shade Cobain) ** WORLD EXCLUSIVE ** "'73 Borikuas" - PR Dean ft. Famoso, Fabeyon & Chris Rivers "Highest Degree" - The High & Mighty ft. O.C. "Spraytona 500" - Let The Dirt Say Amen Talk Break Inst. - "The Masked Man" - Ral Duke "Speshal Methods" - 38 Spesh ft. Method Man & Ti Lar "Tek & Steele" - The Bad Seed (prod. Murda Megz) "The Demons Three" - Damien ft. Ty Farris, Pro Dillinger & Jay Royale "Filet Mignon" - Dios Negasi "Minstrel Show" - Ja'king The Divine "Step Out The Way" - Spoda x Wavy Da Ghawd "Part-Time Rapper" - Finn ft. Lord Juco Talk Break Inst. - "Coffee Beans" / "Anchovies" - Ral Duke "Look At Me" - Eddie Meeks & DJ Pocket

Want to listen all episodes now? ⁠⁠Subscribe to binge for SGD 2.99⁠⁠! Jollibee is the McDonald's of the Philippines. Yet, it commands a vast portfolio of iconic brands across the region, from the Michelin-starred dim sum of Tim Ho Wan to The Coffee Bean and Tea Leaf—Starbucks' formidable rival—and Highlands Coffee, Vietnam's largest coffee chain. Jollibee's true gem, however, is its dominance in the Philippines' F&B industry, with over 2,000 outlets spanning four major franchises: Jollibee, celebrated for its crispy fried chicken, juicy burgers, and unique spaghetti; Chowking, offering savory Chinese fare; Mang Inasal, specializing in local BBQ chicken; and Greenwich, known for its pizzas. But Jollibee's ambitions stretch far beyond the Philippine shores. The brand is pivoting from defending its local turf against giants like McDonald's to challenging them on the global stage. Episode 1: From a Magnolia Ice-Cream parlor to an iconic all-American diner, explore Jollibee's transformation and the debut of the Yum Burger. Episode 2: Discover how Jollibee evolved from a simple eatery into a formidable fast-food empire, launching its signature Chickenjoy and Spaghetti Special, and embarking on a learning expedition to America's McDonald's. Episode 3: Witness the showdown between Jollibee and McDonald's, where the former relegates the global giant to a close second in the Philippines. Episode 4: With McDonald's outpaced, Jollibee sets its sights on broader conquests within the Philippines, starting with the acquisition of Greenwich. Episode 5: Track Jollibee's aggressive expansion as it acquires Chowking and Mang Inasal, then storms Vietnam's market. - Want to showcase your brand to listeners with a combined net worth of over $1 billion and a network of 100,000+ employees and industry contacts? Drop us an email: sales@1upmediapodcast.com - We're looking to grow our team! Support our productions by ⁠⁠⁠buying us a coffee⁠⁠⁠ or ⁠⁠subscribing to binge all series releases.⁠⁠ - Want to meet the team? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! - If you love the style of Empires, and want similar content, check out:

We would love to hear testimonies or question you may have! Text us! In this episode I sit down with Alzavian Jones as we discuss one his passions and callings--making disciples. Alzavian has so much life experience and wisdom in making disciples and he carries so much joy. I know you will love this conversation!!Here is the link for the BH Summit: https://www.braveheart.run/summitCheck out our website for free video courses and amazing discipleship content: https://www.braveheart.run/Support the Show.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Hellooo!! For this week's case, Kenna tackles another request: John List. This is one of the most well-known murder cases in history, and you will be baffled at the attempt to explain it away at the end.Join our patreon today!Please follow @datesofourlivespodcast!Click here for The Coffee Bean & Tea Leaf offer! -> https://www.pntra.com/t/8-11138-293495-145574Check out Scentbird today! -> https://www.pntra.com/t/8-11725-293495-162631Check out Craft Beer Club for an offer! -> https://www.pntra.com/t/8-11725-293495-162631We love you, YOU ARE NOT ALONE!!! National Suicide Prevention Lifeline: (800) 273-8255The Trevor Project: (212) 695-8650 https://www.thetrevorproject.orgSources:https://en.wikipedia.org/wiki/John_List_(murderer)https://www.crimelibrary.org/notorious_murders/family/list/19.htmlhttps://biancasucilea.medium.com/the-case-of-john-list-f5136c52062https://www.thefamouspeople.com/profiles/john-list-10634.phphttps://www.nytimes.com/2008/03/25/nyregion/25list1.htmlhttps://www.nytimes.com/1990/04/07/nyregion/slaying-suspect-saw-2-choices-doctor-testifies.htmlhttps://allthatsinteresting.com/john-listhttps://abcnews.go.com/2020/story?id=132646&page=1**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**

Make sure you're hungry for this one, or not so that you don't faint from hunger. That's because we're talking about a few sitdown food chains that started in Los Angeles. We'll be covering The Coffee Bean & Tea Leaf (16:19), Bob's Big Boy (35:02) and IHOP (58:54).

Helloooo! In this requested mental breakdown, Kenna talks about the fictional character, Slenderman, and the chaos the belief of him caused. Anissa Weier and Morgen Geyser believed that they were "proxies" of the slenderman, and their belief caused them to commit a heinous act. Join us as we talk through this well-known lore.Join the patreon today!Check out The Coffee Bean & Tea Leaf! -> https://www.gopjn.com/t/8-11138-293495-145574Get an exclusive offer with Craft Beer Club! -> https://www.pjatr.com/t/3-302317-293495-170830Check out Bright Cellars now! -> https://www.pjtra.com/t/3-309893-293495-162371We love you, YOU ARE NOT ALONE!!! National Suicide Prevention Lifeline: (800) 273-8255The Trevor Project: (212) 695-8650 https://www.thetrevorproject.orgSources:https://en.wikipedia.org/wiki/Slender_Man_stabbinghttps://www.nbcnews.com/news/us-news/woman-involved-slender-man-attack-child-seeks-release-psychiatric-inst-rcna136213https://allthatsinteresting.com/anissa-weierhttps://allthatsinteresting.com/morgan-geyserhttp://www.campaignforyouthjustice.org/voices/item/childhood-mental-illness-morgan-s-storyhttps://people.com/slender-man-stabbing-where-are-anissa-weier-morgan-geyser-now-8643057https://www.cbsnews.com/news/slender-man-stabbing-morgan-geyser-release-denied-psychiatric-hospital/https://en.wikipedia.org/wiki/Slender_Man**DISCLAIMER: Kenna and Koelle are not licensed to diagnose individuals. The mental illnesses discussed in episodes are either diagnosed by a psychiatrist or psychologist or are purely speculation by the hosts.**

Damon West is an inspirational speaker, author, and college professor with an extraordinary story of redemption. A former college quarterback, Damon fell into meth addiction and organized crime, leading to a life sentence in a Texas prison. During his incarceration, he transformed his life, inspired by the metaphor of a coffee bean that changes its environment. Upon his release, Damon authored four bestselling books, including "The Change Agent" and "The Coffee Bean," which have sold over 10 million copies. Now a motivational speaker and professor at the University of Houston, Damon uses his journey from addiction and crime to inspire others to embrace personal growth and resilience. His powerful narrative is one of the most compelling stories shared on this show.Timestamps:0:00 - Introduction to defining a bad day with Damon West.2:21 - The importance of making friends in challenging environments.8:14 - Daily life as a lab experiment: The impact on personal perspective.10:38 - Discovering hope and resilience in the chapel.12:42 - Mental strategies for dealing with tough situations.14:44 - Educational pursuits in constrained circumstances.16:55 - Challenges of rural voters: A discussion on social issues.19:13 - Planning and anticipation in weekly routines.21:39 - Coping with uncertainty and finding personal solutions.23:54 - Returning to routine: The process of settling back.26:11 - Reflecting on familial bonds and personal goodbyes.28:28 - Overcoming physical and metaphorical pursuits.30:51 - Building relationships through formal introductions with coaches.33:05 - Personal anecdotes of encounters with influential figures.35:22 - Navigating the pressures of a challenging world.37:49 - Facing fears and seizing opportunities in pitching ideas.40:07 - The resilience gained from facing repeated rejections.42:22 - Lessons in belief and partnership from collaborative experiences.44:21 - The consequences of burning bridges and repairing relationships.46:50 - The booming real estate market during the pandemic.49:17 - Team dynamics and leadership during challenging times.52:02 - Spiritual reflections and personal insights from John.54:18 - The life-changing impact of correspondence with inmates.56:34 - How a unique letter sparked a deeper engagement.58:52 - Initiating a scholarship fund: A commitment to education.1:01:14 - Building lasting friendships out of professional relationships.1:03:52 - Overcoming obstacles: A metaphor from horse racing.1:06:18 - Recounting life's most humorous and unexpected moments.1:08:35 - Challenges in social interactions during significant events.1:11:01 - Casual conversation about fashion and personal interests.Sponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Damon West is an inspirational speaker, author, and college professor with an extraordinary story of redemption. A former college quarterback, Damon fell into meth addiction and organized crime, leading to a life sentence in a Texas prison. During his incarceration, he transformed his life, inspired by the metaphor of a coffee bean that changes its environment. Upon his release, Damon authored four bestselling books, including "The Change Agent" and "The Coffee Bean," which have sold over 10 million copies. Now a motivational speaker and professor at the University of Houston, Damon uses his journey from addiction and crime to inspire others to embrace personal growth and resilience. His powerful narrative is one of the most compelling stories shared on this show.Timestamps:0:00 - Introduction and Damon West's initial experience with crystal meth1:29 - Welcome to the podcast and Damon's background3:03 - Damon's family and upbringing in Port Arthur, Texas4:14 - Childhood trauma and its impact6:16 - Early exposure to adult behaviors8:20 - Early substance use and athletic career10:22 - Dealing with the aftermath of molestation12:05 - Becoming a star athlete14:15 - The pressures and challenges of being a star athlete16:27 - College football and introduction to hardcore drugs20:56 - First exposure to meth and rapid addiction22:10 - Descent into criminal behavior25:50 - High-functioning addicts and the dangers they face28:14 - Becoming a criminal to fund addiction31:06 - The first burglary and escalation of crimes32:57 - Arrest by the SWAT team33:07 - Initial experiences in jail and realization of the situation35:57 - Impact on family and conversations after sentencing41:08 - Promises to his mother about prison conduct47:59 - Advice from Muhammad and the concept of being a "coffee bean"51:58 - First day in prison and the decision to fight56:39 - Earning respect through basketball1:00:02 - Final fight and handling threats in prisonSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

When you're aware, you're halfway there. - Wendy Basch Sentenced to sixty-five years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt. Once he was introduced to methamphetamines, however, he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption continues to inspire audiences today. In this episode, Damon joins us to talk about his two books, The Change Agent and The Coffee Bean which he wrote with Jon Gordon, as well as the life lessons he learned during prison, the three areas of wellness we should exercise every day, and what you can do now if you're recovering or feel lost in your wellness journey. Tune in with Dr. Michelle Robin and Damon West as they discuss: Both of their thoughts on spirituality and how they are able to let go of what they cannot control in order to surrender to a higher power. How fellow Small Changes Big Shifts guest, Jon Gordon, connected with him and persuaded him to write The Coffee Bean. An inside glimpse at the profound story of The Coffee Bean and what you will learn from the book. What healthy mindset strategy he learned to help him during his time in prison and how everyone can apply it to their own lives. The opportunity he took in prison to use that time to work on himself every single day. Why we should withhold from beginning new relationships until we take the time to truly know ourselves. What lessons and new insights he has gained about what it means to be in a committed relationship. Damon's suggestions for what you should today if you're in recovery or feeling lost: Get outside of yourself by thinking about other people before yourself. Adapt a humble mindset. Commit yourself to finding ways to help people every single day. Dive into the three areas of wellness that Damon advises we should work on growing every day that are in sync with our Four Quadrants of Wellbeing: Spiritual Wellness Mental Wellness Physical Wellness Learn and try out Damon's prayer that he starts his day with each morning: “God, put in front of me what you need me to do today for you and let me recognize it when I see it.” All the lessons of history in four sentences: Whom the gods would destroy, they first make mad with power. The mills of God grind slowly, but they grind exceedingly small. The bee fertilizes the flower it robs. When it is dark enough, you can see the stars. - Charles A. Beard

Damon West has an incredible journey of transformation and redemption that you won't want to miss. A promising college football quarterback, Damon seemingly had it all before a career-ending injury spiraled into drug addiction. By his early professional years, Damon was hooked on meth and running a burglary ring to fuel his habit. Sentenced to 65 years in a Texas maximum-security prison, Damon found sobriety and a new purpose in life.  Since his parole more than seven years later, Damon has dedicated his life to inspiring others. Today he is a much sought-after speaker and best-selling coauthor of “The Coffee Bean” with Jon Gordon. On this episode, we talk about overcoming adversity, transforming your environment and the power of mindset.

Damon West "Be The Coffee Bean", a former starting college quarterback at the University of North Texas, shares his story of overcoming addiction and incarceration. USA Today says Damon West is the modern day Shawshank Redemption. He was sentenced to 65 years in prison for his involvement in organized criminal activity of breaking into homes to feed his meth addiction. However, he had an awakening during his incarceration that arose from his conversation with a lifer about the prison yard being a boiling pot of water. Damon emerged as a changed man. He is now a Criminal Justice college professor, internationally known keynote speaker, and international bestselling author of "The Coffee Bean: A Simple Lesson To Positive Change." He shares his story of redemption and inspires others to transform their lives. The Coffee Bean story has inspired thousands from Wal-Mart, State Farm, to sports teams such as the Dallas Cowboys, Clemson, Georgia, Alabama and others. The U.S. Army has even incorporated the #beacoffeebean mindset into their resilience training. Damon West discusses the flaws in the American criminal justice system, including the power of prosecutors and the lack of jury understanding. He shares his experience of being sentenced to 65 years in prison and the shock and realization that followed. Damon also talks about the importance of hope and the concept of the coffee bean as a symbol of transformation and resilience. He emphasizes the need to fight all your fights and the power of living in the moment. He emphasizes the power of positive energy and servant leadership. Damon believes that your past does not define you, your windshield is a lot bigger than your rearview mirror for a reason. He discusses the challenges of reentry and the ongoing punishment ex-felons face in society. Damon's biggest takeaway is the importance of putting back into the world and helping others. He is proof of perseverance and not giving up on your goals. One of my favorite quotes is, "you don't have to win every fight, but you have to fight every fight." Show Sponsors White Collar Support Group prisonist.org START HERE, Autoplaza Direct "Your Personal Car Concierge" --- Support this podcast: https://podcasters.spotify.com/pod/show/brent-cassity/support