Podcasts about zero how

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Best podcasts about zero how

Latest podcast episodes about zero how

Better with Dr. Stephanie
Conflict & Intimacy in Long-Term Relationships with Jayson Gaddis

Better with Dr. Stephanie

Play Episode Listen Later Sep 30, 2024 73:20


Jason Gaddis explores the nuances of sustaining healthy long-term relationships. He discusses self-reflection, setting boundaries, and open communication to enhance partnerships. Drawing on insights from Gaddis's book 'Getting to Zero,' the episode emphasizes resolving conflicts, mutual support, and tackling intimacy challenges, particularly relevant for women in perimenopause and menopause.This episode includes practical tips like financial reviews and date nights, underlining the critical link between relational health and overall well-being. Resources from the Relationship School offer further support, making this episode a vital guide for middle-aged women seeking to strengthen their relationship dynamics.Episode Overview:0:00 Intro/Teaser7:54 Challenges of Love and Hard Work11:35 Exploring Healthy Relationships and Codependency17:08 Building Secure Attachment Through Conflict Repair29:00 Knowing When to Let Go32:28 Navigating Mismatched Sex Drives in Relationships39:51 Navigating Emotional Affairs and Relationship Repair51:32 Impact of Divorce on Families1:01:10 Maintaining Connection and Family Values1:11:01 Impact of Relationships on HealthTo find the resources mentioned in this episode, please go to: https://drstephanieestima.com/podcasts/conflict-intimacy-in-long-term-relationships/Bio:Jayson Gaddis is an artist, best selling author, podcaster, speaker, coach, CEO, founder, human behavior specialist and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained hundreds of coaches in 14 countries. His book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was #2 on the Wall Street Journal best seller list and was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon. He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado. When he doesn't live and breathe this relationship stuff with his family, he pretty much gets his ass handed to him. He is the host of The Relationship School podcast: https://relationshipschool.com/relationship-school-podcastWe are grateful to our sponsors:EQUIP CLEAN COFFEEFor mold-free coffee with regenerative and sustainable practices, preserved antioxidants, and an exceptional taste, head over to https://EquipFoods.com/better and use code BETTER in the checkout to save 20% off your first order.PRIMEADINEPrimeadine has been shown to support memory, cognition, heart health, balanced hormones, and improved hair growth and fullness. If you are interested in trying it out, go to https://OxfordHealthspan.com/DrStephanie and use code DrStephanie15 to get 15% off of your order.COLDTUREEmbrace the cold with Coldture, the simplest and most fun way to feel the benefit of cold water immersion from the comfort of your home without having to load up ice in the bathtub. Head on over to https://coldture.com/drstephanie. And you are going to get $600 off plus 0% financing for 12 months on your Coldture cold plunge tub.

Friendtalkative Podcast
EP1219 Book Talk หนังสือ Getting to Zero

Friendtalkative Podcast

Play Episode Listen Later Mar 13, 2024 10:59


หนังสือ Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships ของ Jayson Gaddis - ยิ่งใกล้กลับเหมือนยิ่งไกล คนใกล้ก็เปรียบเสมือนลิ้นกับฟัน มักจะกระทบกระทั่งกันเป็นเรื่องธรรมดา - คำว่าศูนย์ ไม่ใช่หมายถึงการกลับไปเริ่มต้นใหม่ แต่เป็นการกลับไปเป็นวงกลมวงเดียวกัน หลอมรวมความสัมพันธ์เข้าด้วยกัน - การทะเลาะกันเป็นเรื่องที่ดี ถ้าเกิดว่ามันมีคุณสมบัติที่เราอยากจะทำให้ความสัมพันธ์ในระยะยาวดีขึ้นเท่านั้น ซึ่งจะต้องดูปัจจัยร่วมประกอบเสมอ - ความขัดแย้งเล็ก ๆ มักจะนำไปซึ่งความขัดแย้งใหญ่ ๆ ด้วย เพราะว่าเราจะเก็บความรู้สึกเอาไว้ในกล่องอารมณ์ก่อน แต่ก็ไม่ใช่ว่าเราจะทำแบบนี้ด้วยกันทุกคน - ความสัมพันธ์เป็นเรื่องซับซ้อน เพียงแต่ว่ามันก็ยังพอที่จะเรียนรู้ที่จะเข้าใจได้บ้าง ฝึกฝนที่จะเอาใจเขามาใส่ใจเรา ลองสวมรองเท้าเดียวกับคนที่เรารักบ้าง

This Is Not About Your Body
This Is Not About Your Body | The Key to Successful Partnerships w/ Jayson Gaddis | S3E3

This Is Not About Your Body

Play Episode Listen Later Feb 20, 2024 47:05


Welcome to This Is Not About Your Body! Today I'm sitting down with Jayson Gaddis, who is a relationship coach, keynote speaker, dad, founder of the Relationship School and co-host of the Relationships School podcast with his wife, Ellen Boeder, and author of the book "Getting to Zero: How to Work Through Conflicts in Your High Stakes Relationships". I'm excited to share our conversation and Jayson's thoughts on partnerships/relationships!Find more from Jayson on his website, social media, and podcast: https://relationshipschool.com/ https://www.instagram.com/jaysongaddis/ https://www.facebook.com/jaysongaddisfanpage/ https://twitter.com/jaygaddis https://www.youtube.com/user/Jaysongaddis "Relationship School Podcast" on your favorite podcatcher - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

Something You Should Know
Everyday Health Hacks & A New Approach to Conflict

Something You Should Know

Play Episode Listen Later Feb 19, 2024 49:34 Very Popular


When you drink something and start choking, people often say, “Oh it must've gone down the wrong pipe.” This episode begins by explaining what the wrong pipe is and why it's there. https://www.youtube.com/watch?v=RYsz2Od5jDQ A lot of health advice is just plain wrong. Myths abound when it comes to taking care of yourself. Here to explode some of those myths and offer some sound advice on your health is Dr. Karan Rajan. He is a surgeon who has millions of followers on social media where he dispenses solid, high quality health advice. He is also author of the book, This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better (https://amzn.to/48fnVlh). Listen as he offers suggestions on maintaining your gut, your heart, your nose and ears and so much more. Here is a link to his YouTube channel. https://www.youtube.com/@DrKaran All of us frequently find ourselves in conflict with other people. You can't escape it but you can get better at dealing with the conflict. Joining me to offer some excellent advice on just how to do that is Jayson Gaddis He is one of the world's leading authorities on interpersonal conflict. For almost two decades, Jayson has helped individuals, couples, and teams get to the bottom of their deepest conflicts. Jayson is author of the book Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships (https://amzn.to/3Uzll6k). Heating your home in the winter can be very expensive. One big reason is that a lot of your expensive heat leaks out. Listen as I reveal some of the places heat seeps out that you may not realize. https://www.washingtonpost.com/wp-srv/special/lifestyle/home/where-heat-leaves-your-house/index.html PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING Go to https://uscellular.com/TryUS and download the USCellular TryUS app to get 30 days of FREE service! Keep you current phone, carrier & number while testing a new network. Try us out and make your switch with confidence! NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare and find smarter credit cards, savings accounts, and more today at https://NerdWallet.com TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Shop at https://Dell.com/deals now, to get great deals on leading-edge technology to match your forward-thinking spirit, with free shipping on everything! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mindfulness Mode
Love Sparks

Mindfulness Mode

Play Episode Listen Later Feb 12, 2024 11:16


Today's episode is called Love Sparks. Can you think of those moments in time involving special relationships that were incredibly special? Moments you shared with that certain someone? Today, I'm talking about the topic of love and that bond between you and a special partner. So, as I think about love, I think about the many different people I've interviewed on the show who are Relationship Coaches or relationship experts. I jotted down a few of their names and I'm looking at ten people who were terrific guests on this topic. You can search using the search bar on my website and type in the word ‘relationship'. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MindfulnessMode.com Those Eyes Have you ever just stopped, paused, and with as much love, thoughtfulness, and compassion as you can have in your heart, just looked into your partner's eyes? And I think it's really important to do that, We live life day after day, and do you stop to think of that passion and your compassion? Do you let it flow from your heart and from your being into theirs? That's something you can gain by practicing mindfulness. What Does Your Partner Love? Sometimes I think we forget to think about what does he or she enjoy the most in life? What does your partner grab onto that makes them just full and satisfied? What gives them complete joy and bliss? Sometimes, we confuse it because we understand what gives us joy and bliss. And we may assume that the other person is that same way and enjoys those same things. I know I've been guilty of that. Be Vulnerable Although it is not always easy, open up and be vulnerable with that special person. The more you can open up, be vulnerable, and be willing to share, the closer you can become. And, of course, we all know that we have to be careful and smart. Our ego is trying to protect us. We have to allow our brain to help us know when to hold back and when it's okay to let go and be vulnerable. Sometimes, we must be willing to take those chances our brain tells us not to take. So step out and try to let go a little bit. The Sparkles This takes me back to my wife when we were going out. We were dating and we were walking along the street. it was our second or third date, and the stars were twinkling. It was this perfect evening. And the ambiance was phenomenal. But I remember the stars, and it felt like they were twinkling and sparkling. I felt like they were speaking to me. How could life be any better than this? When we were together that night with the sparkly stars there were fireworks. It was so special. And now it's almost Valentine's Day. Suggested Resources Book: Buddha's Bedroom – The Mindful Loving Path to Sexual Passion and Lifelong Intimacy Book: The 5 love languages: The Secret to Love that Lasts by Gary Chapman Book: Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jason Gaddis Book: Kaizen for Couples: Smart Steps to Save, Sustain & Strengthen Your Relationship by Dr. Rhoberta Shaler App: Insight Timer Related Episodes Improve Your Sex Life With Meditation; Dr. Cheryl Fraser The Relationship School with Jayson Gaddis Relationship Expert Erik Newton Special Offer Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people like you to shed their inner bully and confidently move forward. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a call to discuss how you can move forward to a better life.

Sacred Sons Podcast
Repairing Relationships with Jayson Gaddis | SSP 163

Sacred Sons Podcast

Play Episode Listen Later Nov 22, 2023 56:26


Jayson Gaddis is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. His book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021. He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado. On this Episode: Jayson Gaddis | @jaysongaddis Adam Jackson | @adam___jackson SACRED SONS  *** Black and Gold Season! Use Promo Code ‘BLACKANDGOLD' for 20% off all events, offerings, and merchandise purchases through Dec. 31st!    THE ONE | 1:1 Men's Coaching Apply today to start your 3 month journey!   EMX | 4-Day Embodied Masculine Experience San Diego, California | Dec. 7 - 11 Cochise, Arizona | Jan. 18 - 21 Florida City, Florida | Jan. 25 - 28 Perth, Australia | Feb. 8 - 11 New South Wales, Australia | Feb. 15 - 18 Tepotzlán, Mexico | Feb. 29 - Mar. 3 North Zulch, Texas | May 2 - 5 Llanbrynmair, Wales | May 2 - 5   IMMERSION | 2-Day Community Event Copenhagen, Denmark | Nov. 18 - 19 Barcelona, Spain | Nov. 25 - 26 Queens, New York | Dec. 2 - 3 Boulder, Colorado | Dec. 9 - 10 Seattle, Washington | Jan. 13 - 14   CONNECT: Shop | Sacred Sons Apparel & Cacao  Instagram | @sacredsons  Website | sacredsons.com   YouTube | Sacred Sons    Calendar | Sacred Sons Experiences  Music | Ancient Future    

The Power Of Zero Show
1-minute Summary of Every David McKnight Book on Retirement

The Power Of Zero Show

Play Episode Listen Later Sep 27, 2023 10:44


David gives a 1-minute summary of all his books on retirement.  The Power of Zero: How to Get to the 0% Tax Bracket and Transform Your Retirement. The book outlines a step-by-step plan for getting to the 0% tax bracket in retirement, because if tax rates double, as some experts predict, two times zero is still zero. Look Before You LIRP: Why All Life Insurance Retirement Plans Are Not Created Equal, and How to Find the Right One for You.  David explains that while various LIRPs may help get you to the 0% tax bracket, not all will do so with the same efficiency or effectiveness. In fact, finding the right LIRP for your tax-free retirement plan can be just like finding the ideal spouse. Just as you likely had a list of qualities you were looking for in a life-long partner, you should have certain attributes and provisions in mind when looking for the ideal LIRP. The Volatility Shield: How to Vanquish the 4% Rule & Maximize Your Retirement Income.  In this book, David breaks down financial truths that challenge conventional wisdom and reveal the gaping hole in people's retirement picture. He also reveals how you can open a volatility shield account that allows you to pay for your retirement living expenses in the year following a down market.  Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement. David lays out a comprehensive, step-by-step roadmap for a secure retirement and how to shield yourself from longevity risk as well as the unintended consequences of higher taxes.  The Infinity Code.  This book speaks of the evils of the modern monetary theory, which says that we can print an unlimited amount of money to pay for our nation's burgeoning debt load.  David shares insights from his upcoming book, Guru.  Americans love charismatic gurus who dish out one-size-fits-all financial advice that is easy to digest and implement.  However, the dumbed-down financial advice offered by Dave Ramsey and other gurus is good for bad investors but bad for good investors. David believes that while these financial gurus sometimes dispense good advice, it's nearly always at the expense of the best advice.     Mentioned in this episode: David's books: Power of Zero, Look Before You LIRP, The Volatility Shield, Tax-Free Income for Life and The Infinity Code DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free 3-part video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Comeback America: Turning the Country Around and Restoring Fiscal Responsibility by David M. Walker

The Unbeatable Mind Podcast with Mark Divine
Being Relational (with Jayson Gaddis)

The Unbeatable Mind Podcast with Mark Divine

Play Episode Listen Later Sep 5, 2023 56:27


  #428 Jayson Gaddis Tuesday, September 5th, 2023 TITLE: Being Relational(with Jayson Gaddis)   The most effective way to de-stress a kid when upset is through another person to co-regulate into eye contact.   Relationship expert and coach Jayson Gaddis(@JaysonGaddis) advocates for us to remember that life is relational. Shining his talents as an artist, author, podcaster, speaker, and executive coach, he developed The Relationship School, where he trained over 200 coaches in 11 countries. His book Getting to Zero: How to Work Through Conflict in Your High Stakes Relationship was voted editor's choice, best nonfiction, and best leadership and business book in 2021 on Amazon.    Jayson Gaddis(@JaysonGaddis) believes in being relational with self and others, which ignites openhearted living. Jayson's an artist, author, and executive coach. As CEO and founder of The Relationship School, he is passionate and prepared to train and support anyone ready to break unhealthy patterns and liberate themselves in relationships. He has trained over 200 coaches in 11 countries as a relationship expert. He's got a fantastic book called Getting to Zero: How to Work through Conflict in Your High Stakes Relationship.    “Depending on what you want, right, like a guy has to look, if I want good sex, if I want a heart connection, if I want my kids to trust me, if I want to be a trustworthy leader, most of us are more and more drawn to heart-centered leaders.”   - Jayson Gaddis   Key Takeaways:   Head, Heart, & Hands: Jnana, Bhakti, and Karma are the paths of wisdom, devotion, and action/service. Many people pick just one to live their lives and evolve by. When striving for integration and integral living, having all three areas developed and aligned is where balance is found.    Emotional Health: Being Metally clear and focused is directly tied to emotional awareness and resiliency. Heart-centered leaders are needed and desired in the new marketplace, home, and communities. Due to society's conditioning, taking the reigns of your emotional landscape is essential. At this tipping point on the planet, it is vital to acknowledge the emotional numbing that we have been conditioned to, to connect with your own heart intelligence, and to allow yourself to be open and vulnerable to connect with others in authenticity and love.   Being vs. Doing in Relationships: Presence in a relationship is not a box to be checked. People can smell the bullshit from a mile away. To participate in conversations and authentically listen, the first step is empathy. The second step is recognizing that negative attitudes and lack of presence potentially negatively impact people. If you want to be successful in leadership, as a relational leader, or in your home, you must be sensitive to impact and consider other people's feelings as you walk through the world.    Slowing Down to Connect: Connection takes slowing down from the hustle and opening your heart in the moment with another person. To make contact with another person, put away your devices, look in their eyes, and take a breath. Sponsors and Promotions:   Caldera + Lab! - As you age, you might notice more Fine Lines, Wrinkles, and signs of Aging. It's time to take control of your skin with Caldera + Lab! Caldera + Lab creates high-performance men's skincare products by combining pharmaceutical-grade science, with nature's purest and most potent ingredients. Get 20% OFF with code [DIVINE] at www.calderalab.com and make unforgettable first impressions that lead to the charming words, “You look younger!”.   Lectric eBikes   Make every day feel like an endless summer vacation with an XP 3.0 from Lectric!   Visit LECTRIC E BIKES DOT COM to learn more and explore the epic models Lectric has to offer.    Links for Mauro Guillén:   Instagram LinkedIn The Relationship School

Alchemize Life
Chad Carson: The Small & Mighty Real Estate Investor, Househacking, How To Partner in Real Estate & More | Episode 60

Alchemize Life

Play Episode Listen Later Aug 8, 2023 102:52


Ready to break free from financial constraints and build wealth without compromising what truly matters to you?   In this episode, Chad Carson - author of the newly released book The Small and Mighty Real Estate Investor - discusses his journey into real estate investing. He explores the concepts of financial independence, passive income vs. recurring income, risk management, house hacking, and much more. You'll learn how to evaluate your lifestyle needs, understand personal finances, and assess your risk tolerance before venturing into real estate investing. Discover valuable advice to determine if you're ready to take the leap into an entrepreneurial journey.   Through his story of success in real estate investing, Chad Carson shares his tips on how to achieve financial freedom while still living a rich life filled with what matters most!     In this episode, you will learn about:   • How to Get into Real Estate if You're Starting from Zero • How to Create More Wealth that Adds More Life to Your Life • From Recurring Income to Financial Independence • Understanding the Basics of House Hacking • Strategies for Achieving Optimal Health, Wealth, and Life Balance • The Significance of Minimum Viable Workouts, Payments & Investments • And much more!     Key Quotes:   “You gotta do something out of the ordinary in order to build wealth and get to financial independence.” - Chad Carson   “Find investments that can eventually be passive enough for you to do whatever you want to do.” - Chad Carson   “I want to have a schedule that's not full, and that goes as slowly as possible. That, to me, is the ultimate luxury of 2023.” - Chad Carson   “The true richness of life is often found when we actually slow down and become present to what we're doing in that particular moment and where we're at in our life.” - Justin David Carl     Resources Mentioned:   • Small and Mighty Real Estate Investor • Real Estate Investing with Coach Carson.     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Mark Groves Podcast
#297: Awakening to Right Relationship with Self with Jayson Gaddis

Mark Groves Podcast

Play Episode Listen Later Jul 17, 2023 55:40


Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary:  Today, I welcome back a returning guest and good friend, Jayson Gaddis! He is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist, and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. His book Getting to Zero: How to Work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best Non-fiction, and Best Leadership and Business Book in 2021 on Amazon.  In this episode, we talk about the powerful journey of awakening to the soul's desire to be in right relationship with self. We both share personal experiences on how we found our guides or mentors, and what motivated us to continue seeking transformation. Jayson also dives into the challenges of being in a relationship with a person exhibiting covert narcissism, the importance of valuing oneself and setting boundaries, the role of community and supportive relationships in personal transformation, and the significance of confronting shame and engaging in grief work.  Discover: Going on a journey to finding yourself – finding a mentor and the motivation to go through a transformation Becoming comfortable with change and accepting the hard truths about ourselves The importance of being alignment with your core values and the transformative power of accountability and purposeful living Exploring the complexities of covert narcissism and other personality disorders in relationships 00:00 Intro  00:47 Journey to yourself 04:10 The pain of grace 06:01 The first step to finding yourself 10:42 How to find the right teacher or guide? 20:52 The feeling when you “feel seen” 24:45 Discovering what truly matters 27:10 Becoming the witness of transformation 31:49 Learning to embrace the hard truths 36:37 How to orient yourself to change 39:27 Relationship complexities with personality disorder 43:09 Recovery from covert narcissism 46:29 Grief as a gateway 51:49 Become a Helper   Links: Certified Relationship Coach Training (RCT): https://relationshipschool.com/rct  IG: https://www.instagram.com/jaysongaddis/  @jaysongaddis Facebook: https://www.facebook.com/therelationshipschool @therelationshipschool Twitter: https://twitter.com/JayGaddis  @JayGaddis LinkedIn: https://www.linkedin.com/in/jaysongaddis/  Youtube: https://www.youtube.com/c/JaysonGaddis   Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

RBC Disruptors
How Indigenous Business Can Accelerate Canada's Net Zero Transition

RBC Disruptors

Play Episode Listen Later Jun 27, 2023 29:29


If Canada is going to transition to clean energy, we've got to involve and engage our Indigenous communities for economic development and reconciliation.On this episode of Disruptors, an RBC Podcast, host John Stackhouse speaks to two leaders working to make a meaningful partnership happen: Annette Verschuren, CEO of NRStor and Matthew Jamieson, the CEO and President of Six Nations of the Grand River Development Corporation. Listen as John and guests dissect the makings behind the recently-announced Oneida Energy Storage project, a 50/50 private and public partnership with Six Nations of the Grand River. The project will help Ontario reduce greenhouse gas emissions by 4.1 million tonnes, the equivalent of taking 40,000 cars off the road every year. Links:To read RBC Economics & Thought Leadership's report, “92 to Zero: How economic reconciliation can power Canada's climate goals," click here. 

Latchkey Urchins & Friends
S2.E15. Relationships that Heal Trauma—with Jayson Gaddis, relationship expert

Latchkey Urchins & Friends

Play Episode Listen Later May 2, 2023 61:17


Anne and Alison talk to relationship expert Jayson Gaddis on his path to healing his childhood wounds through the teachings of his romantic relationships. He shares the moment he stopped viewing himself as the victim in his failed relationships and started to take ownership of his life and responsibility for his growth. He's creating a relational world in which people care how their actions impact the way people feel. It's a world we want to live in! We discuss attachment styles (anxious, avoidant, secure), Buddhism/Naropa University, childhood emotional neglect, healing, intimacy, relationships, friendships, and end with the feelings wheel game.Jayson Gaddis is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. His book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon. He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado. When he doesn't live and breathe this relationship stuff with his family, he pretty much gets his ass handed to him.Jayson Gaddis: https://www.jaysongaddis.comThe Relationship School -https://relationshipschool.comGetting to Zero: https://www.gettingtozerobook.comFollow us on Instagram.Check out our bonus YouTube content.Latchkey Urchins & Friends website.Audio mastering by Josh Collins.Song "One Cloud is Lonely" by Próxima Parada.Cover art by Claire Dierksen.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Working Through Conflict In Marriage and Parenting with Jayson Gaddis

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Apr 10, 2023 70:22


Jayson Gaddis is an executive coach, author, podcaster, speaker, a global leader on interpersonal conflict and connection, and is the founder & CEO of The Relationship School. Today, he joins Larry to talk about his new book "Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships", and discusses the importance of conflict resolution in relationships. Conflict resolution is vital for successful long-term relationships. Whether it's a family, a business partnership, or a team, we have to learn how to work through conflict in order to maintain a healthy relationship. When Jayson talks about “getting to zero,” he means that it's our baseline for feeling good and connected. When there's no conflict or unresolved issues, we're at zero. But when conflict arises, our number goes up to one through ten, with ten being the worst. We can be triggered and activated, enraged, or totally shut down. Although Jayson doesn't like conflict, he has a passion for conflict resolution. He's motivated by the bad feeling he gets when he's at odds with someone. He wants to figure out a way to help the average person because conflict resolution isn't something we're taught in school or college. It's a vital life skill that everyone should learn. It's important to remember that conflict isn't always a bad thing. It can be a way to deepen our connection with someone. When we work through a conflict and get to the other side, we have a better understanding of each other and a stronger relationship. thedadedge.com/417 www.relationshipschool.com thedadedge.com/alliance 1stphorm.com/dadedge      

The Family Thrive with Audra & Justin
Growing Authentic, Loving Relationships With Jayson Gaddis (Repost)

The Family Thrive with Audra & Justin

Play Episode Listen Later Feb 23, 2023 55:46


EPISODE #66 - We're continuing our February focus on building and maintaining authentic relationships with this podcast rewind from last year with the relationship coach Jayson Gaddis. We've long known about Jayson and the amazing work he does at The Relationship School and we couldn't wait to have him come on the podcast. We dove into Jayson's journey to becoming a relationship expert (a title that he rejects, but we're giving it him anyway!), how his relationships with his partner and kids have blossomed because of his work, how conflict in any relationship is inevitable, and how repair and growth are always possible. We also get some amazing tools and strategies from his new book Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. We talk about practices that can help anyone repair relationships and achieve deep connection amidst any conflict. If you have a high-stakes relationship in your life, whether it's your marriage, your kids, at work, or a friendship, then you'll absolutely want to tune in.Yes Collective is co-hosted by Justin Wilford, PhD and Jenny Walters, LMFT.Justin Wilford, PhD, is a co-founder of Yes Collective, an educator, a writer, and an emotional health coach. He earned doctorates from UCLA (cultural geography) and UC Irvine (public health), and specializes in translating complex, scientific ideas into actionable programs for mental and emotional health. Jenny Walters, LMFT, is a licensed marriage family therapist and senior expert contributor to the Yes Collective. She is a graduate of the Pacifica Graduate Institute and is the founder and director of Highland Park Holistic Psychotherapy in Los Angeles, California.

Family Brand: Take Back Your Family
105. How to Fight Well, and Master Communication in Marriage- with Jayson and Ellen Gaddis of The Relationship School

Family Brand: Take Back Your Family

Play Episode Listen Later Nov 25, 2022 40:06


Relationships are the most fulfilling part of the human experience. It's clear that none of us were designed to be alone and that's one of the reasons why marriage is so powerful and life-giving for those who do it right.  For those who do it wrong, marriage and relationships can be stressful and traumatic. How do we know? Because we have had it both ways! We have experienced firsthand how handling conflict can make or break a relationship. Statistically,  we could all tell a story about how a conflict either in our own relationships or in our parent's relationships affected us negatively and shaped our worldview.  That's why learning how to “fight well” and building a marriage and family culture that thrives and knows how to approach “healthy conflict”  is a key focus in the Smith house! Welcome back to the Family Brand Podcast! Today we are joined by Jayson and Ellen Gaddis from The Relationship School.  Chris first met Jayson in a Mastermind program they are both members of and they quickly hit it off as they discovered they had a shared purpose of serving marriages and families at a high level. When we first heard about their transformative and yet practical advice for couples at The Relationship School, we knew we had to introduce them to YOU! Hit play to hear the Gaddis' life-changing advice on what to do when your relationship isn't working, how to approach hard conversations better, the #1 thing anyone can do to improve their marriage, how to have a stronger relationship, what to do when you don't know what to say and so much more! If you are a legacy-minded person, you probably spend your time thinking about the most important things you can teach your children or grandchildren and what valuable lessons you can pass on to them. After this episode, we are more convinced than ever that mastering communication in our marriage is one of the best things we can do for future generations. Someone has to stop unhealthy cycles in your family line, why can't that person be you?   Homework: Even if your marriage is going great right now, the wisdom Jayson and Ellen have on this topic is something we all can learn from. We left this conversation with two huge takeaways!  Creating a conflict resolution plan The importance of addressing things sooner rather than later What's your biggest takeaway? Your homework from this episode is to TAKE ACTION on one of the topics that stood out to you from today's conversation! For more free resources and programs to help you build your marriage or your own Family Brand, follow the links below! More Of What's Inside: It's through conflict that we build strong relationships How to have a conflict resolution process that you've agreed upon. Our recent interview on The Relationship School Podcast  A look into Jayson's book on conflict resolution The danger of saying “we're not good at communicating” Why timing really does matter  Coming out of a divorce mentally  A few things you should never say to your spouse  Jayson and Ellen Gaddis's best advice for all couples How Jayson and Ellen healed their past relationship wounds And much more!   Links For This Episode:  The Relationship School Website: https://relationshipschool.com Book-'Getting to Zero' by Jayson Gaddis: https://www.gettingtozerobook.com Relationship Mastery Training: https://relationshipschool.com/relationshipmastery Ellen's Website: https://ellenboeder.com Jayson's Website: https://www.jaysongaddis.com 'The Relationship Upgrade Course' for Couples: http://relationshipschool.com/upgrade The Relationship School Podcast: https://podcasts.apple.com/us/podcast/the-relationship-school-podcast/id997215878 Website: familybrand.com Social:  Facebook: www.facebook.com/FamilyBrandOfficial Instagram: www.instagram.com/ourfamilybrand YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand  Free course: familybrand.com/10steps Episode Minute By Minute: 0:02 What's inside today's episode 2:06 Get to know Jayson and Ellen 4:26 How Jayson and Ellen met 9:26 Conflict isn't always a negative thing 16:21 Why conflict needs a few rules 18:57 Avoid using all incommoding language  22:29 The #1 thing you can do to improve your marriage 27:18 The sooner you can talk  about an issue the better 31:21 Letting your “why” can't wait until later 35:11 How we are taking action about this episode 36:01 How to connect more with Jayson and Ellen Jayson Gaddis Bio:Jayson Gaddis, author, podcaster, speaker, and “personal trainer for relationships”, is a global leader on interpersonal conflict and connection. He got tired of complaining that street-level relationship skills are not taught in school, so he founded The Relationship School®, an impact-based company dedicated to helping individuals, couples and teams work out their differences in order to have indestructible relationships. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and the Getting To Zero Method™. His new book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon. He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado. When he doesn't live and breathe this relationship stuff with his family, he pretty much gets his ass handed to him. Ellen Boeder's bioEllen Boeder, MA, LPC is a psychotherapist and coach for couples in Boulder, Colorado, who has been interested in how relationships actually work for as long as she can remember. Studying with innovative researchers and cutting edge practitioners in the field of psychology, relationships, and also yoga, for over 20 years has helped her integrate her approach to working with people in a sensitive, straightforward, deeply informed and embodied way. The most high level training she does is usually at home with her husband and two young children, as she finds her way through the real, raw, and beautiful experience of being deeply intertwined with others. Ellen is also a faculty member for The Relationship School®, is a long time yoga practitioner, and writes a blog that incorporates her studies in psychology with her life experience as a mother, called Rearranged by Motherhood.

Clearer Thinking with Spencer Greenberg
Building healthy relationships (with Jayson Gaddis)

Clearer Thinking with Spencer Greenberg

Play Episode Listen Later Nov 16, 2022 59:44


Read the full transcript here. What are the main categories of interpersonal relationship problems? What's really going on when most people say they have a "communication" problem? What are the criteria for being a good listener? What's the "right" amount of conflict to have in a healthy relationship? How can we best express our wants and needs? What sorts of requests are reasonable (or not) to make of our relationship partners? People can get along just fine when they differ on little things, like the best flavor of ice cream; but how can people maintain relationships when they have deep differences in their core values?Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn't get in school: "How To Do Relationships." Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson is the host of The Relationship School Podcast, the founder of The Relationship School, and the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. Learn more about Jayson and his work via these links:Jayson:jaysongaddis.comFacebookInstagramThe Relationship School:relationshipschool.comFacebookInstagramFurther reading:"Interested in improving your relationships? Try Nonviolent Communication" by ClearerThinking.orgGetting to Zero by Jayson Gaddis [Read more]

healthy relationships jayson gaddis zero how work through conflict your high stakes relationships clearerthinking
Clearer Thinking with Spencer Greenberg
Building healthy relationships (with Jayson Gaddis)

Clearer Thinking with Spencer Greenberg

Play Episode Listen Later Nov 16, 2022 59:44


Read the full transcriptWhat are the main categories of interpersonal relationship problems? What's really going on when most people say they have a "communication" problem? What are the criteria for being a good listener? What's the "right" amount of conflict to have in a healthy relationship? How can we best express our wants and needs? What sorts of requests are reasonable (or not) to make of our relationship partners? People can get along just fine when they differ on little things, like the best flavor of ice cream; but how can people maintain relationships when they have deep differences in their core values?Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn't get in school: "How To Do Relationships." Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson is the host of The Relationship School Podcast, the founder of The Relationship School, and the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. Learn more about Jayson and his work via these links:Jayson:jaysongaddis.comFacebookInstagramThe Relationship School:relationshipschool.comFacebookInstagramFurther reading:"Interested in improving your relationships? Try Nonviolent Communication" by ClearerThinking.orgGetting to Zero by Jayson Gaddis

healthy relationships jayson gaddis zero how work through conflict your high stakes relationships clearerthinking
Clearer Thinking with Spencer Greenberg
Building healthy relationships (with Jayson Gaddis)

Clearer Thinking with Spencer Greenberg

Play Episode Listen Later Nov 16, 2022 59:44


What are the main categories of interpersonal relationship problems? What's really going on when most people say they have a "communication" problem? What are the criteria for being a good listener? What's the "right" amount of conflict to have in a healthy relationship? How can we best express our wants and needs? What sorts of requests are reasonable (or not) to make of our relationship partners? People can get along just fine when they differ on little things, like the best flavor of ice cream; but how can people maintain relationships when they have deep differences in their core values?Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn't get in school: "How To Do Relationships." Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson is the host of The Relationship School Podcast, the founder of The Relationship School, and the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. Learn more about Jayson and his work via these links:Jayson:jaysongaddis.comFacebookInstagramThe Relationship School:relationshipschool.comFacebookInstagramFurther reading:"Interested in improving your relationships? Try Nonviolent Communication" by ClearerThinking.orgGetting to Zero by Jayson Gaddis

healthy relationships jayson gaddis zero how work through conflict your high stakes relationships clearerthinking
Mark Groves Podcast
Turn Your Pain into Your Purpose with Jayson Gaddis

Mark Groves Podcast

Play Episode Listen Later Sep 1, 2022 44:13 Very Popular


Themes: Relationships, Conflict, Relationship Coaching, Intimacy, Emotional Intelligence Summary: In today's episode I'm joined once again by the insightful Jayson Gaddis. Tune in as we discuss some of the most common relational challenges we both encounter and how Jayson helps others both better understand relationships AND teach relational skills themselves through The Relationship School. Jayson Gaddis, author, podcaster, speaker, and “personal trainer for relationships”, is a global leader on interpersonal conflict and connection. He got tired of complaining that street-level relationship skills are not taught in school, so he founded The Relationship School, an impact-based company dedicated to helping individuals, couples and teams work out their differences in order to have indestructible relationships. His new book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon.   Discover: The most common relationship challenges we both see A common root cause of unavailability  One question to ask yourself when you don't know whether to stay or go The advantages of being a coach vs. a therapist How Relationship School differs from other trainings Our thoughts on why relationship skills aren't taught in school 00:00 Intro 01:42 The problem of not having mutual partnership 03:28 The most common relationship challenges 05:10 Dating unavailability 06:35 Should you stay or go? 08:07 Ghosting 08:52 People transform their lives around their relationship pain 11:18 Becoming a therapist 16:45 Group beliefs influencing individual beliefs  20:21 Breaking out of old systems 23:22 Challenging the client 29:18 Hearing feedback 33:46 Teaching how to handle conflict 35:19 Success of a relationship shouldn't be measured by length 36:59 Movies modeling real life 40:02 Apologizing & conflict repair   Links: Instagram | @jaysongaddis Website | relationshipschool.com Relationship Coach Certification Program | Visit this link to apply! Jayson's team interviews everyone that comes into the program. Once accepted, you will get a massive discount of $1000 at checkout when you use the promo code CREATETHELOVE Book | Getting to Zero I'm Sorry: How to Apologize and Why It Matters with Dr. Harriet Lerner | Part 1 | Part 2  Embracing Conflict with Jayson Gaddis - The Mark Groves Podcast Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Lessons from the Playroom
127. Jayson Gaddis: Embracing Conflict in our Personal & Professional Relationships

Lessons from the Playroom

Play Episode Listen Later Aug 30, 2022 40:56


Lisa is joined by an incredibly important person in her life - an individual that she is excited to introduce you to (...someone outside the field of play therapy that you may not have heard of) - Jayson Gaddis is an author, podcaster, speaker, “personal trainer for relationships”, and is a global leader on interpersonal conflict and connection. In this podcast episode, they explore conflict and how it shows up in all our relationships - the relationships we have with our clients, their parents/caregivers, and in our personal relationships. Here's what you'll learn ... The two reasons why conflict is so hard to talk about; A new view/understanding of conflict that you've likely not considered before; Why being overly-careful in relationships is a disservice, even in your therapeutic relationships; How to lean into the uncomfortable experience of conflict and embrace conflict in all relationships); How to recognize and start to work with your own activation (transference/countertransference) within your relationships; and Tips to navigate hard conversations in both personal and professional relationships (including what L.U.F.U stands for and the 3 most impactful words you can say to transform any relationship). You'll also hear Jayson and Lisa role play and model what these hard conversations can look and feel like - super fun! Plus hear/read one of the coolest and funniest bios of this entire podcast series  Jayson Gaddis got tired of complaining that street-level relationship skills are not taught in school, so he founded The Relationship School®, an impact-based company dedicated to helping individuals, couples and teams work out their differences in order to have indestructible relationships. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and the Getting To Zero Method™. His new book Getting to Zero: How to work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best non-fiction, and Best Leadership and Business book in 2021 on Amazon. He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado. When he doesn't live and breathe this relationship stuff with his family, he pretty much gets his ass handed to him. Jayson Gaddis: https://www.jaysongaddis.com The Relationship School -https://relationshipschool.com Getting to Zero: https://www.gettingtozerobook.com Relationship Mastery (RM):https://relationshipschool.com/relationshipmastery Certified Relationship Coach Training (RCT): https://relationshipschool.com/level1-rct/

The Rising Man Podcast
RMP 215 - How Well Communicated Conflict Builds Strong Relationships with Jayson Gaddis

The Rising Man Podcast

Play Episode Listen Later Jun 23, 2022 47:14


“Being able to articulate our internal world and share it with someone else is essential.” There's no escape - CONFLICT is a part of life! Especially in high stakes relationships, there's this idea that because there is mutual love, discord won't arise. Author, relationship expert, father, and husband Jayson Gaddis joins us and shares why there is no summit to relationships - they constantly grow and adversity is part of that. We also cover the hidden cost of containing every emotion, what to do when we feel shut down, and why getting back to our zero point is instrumental to peace. Listen in and learn how to show up more AUTHENTICALLY!   Highlights: [04:15] What qualities do we under cultivate in young men? [07:38] What emotional heavy lifting do men need to do? [14:01] How can you create stability for yourself and those around you? [20:11] Why bottling up and containing every emotion is not a viable long term strategy. [21:29] What do we do when triggered by someone else? [26:50] Why connecting and reaching out is the best thing to do when we are in a contracted, shut down state.  [31:23] Why there's no summit when it comes to relationships. [34:48] Do you fear speaking your truth? [40:02] Jayson's proven steps for relating with authenticity and working through adversity. [41:31] Why does Jayson advocate for “getting back to zero”?   Connect with Jayson Gaddis: Buy The Book || “Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships” Instagram || @jaysongaddis   Rising Man Links: NEW OFFERING - The Brotherhood || The most inclusive, actionable, and helpful container for men on this planet! Instagram || @risingmanmovement DOJO || A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude. Men's Circle || Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!  Online Course || IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!  Initiation || Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  YouTube || The Rising Man Movement Website || RisingMan.org

Reimagining Love
Getting to Zero: Conflict & Repair with Jayson Gaddis

Reimagining Love

Play Episode Listen Later Jun 21, 2022 48:44


Dr. Solomon is joined by Jayson Gaddis, founder of The Relationship School and the book "Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships." They discuss Jayson's approach to conflict-repair, which focuses on calming the nervous system and bringing both partners to their baseline, where the potential for positive change is highest. Jayson and Dr. Solomon answer a great listener question as well about broaching difficult topics in the context of an intimate partnership.The Art of Living Retreat with Dr. Alexandra Solomon:https://artoflivingretreatcenter.org/event/faculty/alexandra-solomon/loving-bravely/The Family Institute at Northwestern University:https://www.family-institute.org/Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis:https://bookshop.org/books/getting-to-zero-how-to-work-through-conflict-in-your-high-stakes-relationships/9780306924811The Relationship School:https://relationshipschool.com/Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Take Dr. Solomon's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):https://courses.dralexandrasolomon.com/intimate-relationships-101Submit your question to Dr. Solomon:https://form.jotform.com/212295995939274 See acast.com/privacy for privacy and opt-out information.

RBC Disruptors
A Capital Idea: How Indigenous Economics Can Power our Climate Agenda

RBC Disruptors

Play Episode Listen Later Jun 21, 2022 31:44


Many Indigenous communities in Canada face unique limitations that inhibit the use of traditional financing – and access to financing – that has long been a stumbling block to economic development. But it takes more than money to achieve economic reconciliation while on the path to Net Zero. “Indigenous capital” is a holistic concept that considers the full wealth of resources held by Indigenous nations, whose leadership and partnership is especially needed in light of Canada's climate goals.In this episode of Disruptors, an RBC podcast, host Trinh Theresa Do discusses the vital importance of Canada's Indigenous communities as we work to find an economically and environmentally sustainable path to Net-Zero. Her main guest is Sharleen Gale, chief councilor of the Fort Nelson First Nations and chair of the First Nations Major Projects Coalition. Chief Gale is working to bring disparate voices together, from across the country, to build a new model for economic development. We also hear from RBC assistant chief economist Cynthia Leach, lead author of a new RBC report on Indigenous capital; Dawn Madahbee Leach, chair of the National Indigenous Economic Development Board and one of the leaders behind Canada's new National Indigenous Economic Strategy, and Mark Podlasly, director of economic policy at the First Nations Major Project Coalition.SHOW NOTES:To learn more about the work of the First Nations Major Projects Coalition, follow this link.Chief Sharleen Gale spoke in the episode about how the Fort Nelson First Nation was working to produce geothermal energy from the depleted Clarke Lake gas fields in B.C.; to read more about that initiative, click here. To read more about the National Indigenous Economic Strategy—a blueprint for inclusion of Indigenous Peoples in the Canadian economy—click here.Finally, RBC Economics and Thought Leadership recently launched a new report called “92 to Zero: How economic reconciliation can power Canada's climate goals.” To read it, and other thought leadership pieces, visit RBC.com/thoughtleadership.

HYDRATE with Tracy Duhs
Working Through Conflict in Your High Stakes Relationships With Jayson Gaddis

HYDRATE with Tracy Duhs

Play Episode Listen Later May 6, 2022 64:49


I enjoyed sitting down with Jayson Gaddis, author of Getting to Zero: How to Work Through Conflict in your High Stakes Relationships. Jayson gave me the real drip on simple/practical steps to cultivating lasting, deep, and meaningful relationships. I LEARNED SOOOO MANY USEFUL TIPS for resolving conflict in ways that are a win for both parties in the conversation. Many valuable nuggets taken from this conversation. Jayson is a relationship student & teacher on a mission to teach people the one class they didn't get in school–How to do communicate in relationships well. That's why he founded The Relationship School®. He was emotionally constipated for years before relationship failure forced him to turn his life over to learning about relationships. Now, he's been married to his amazing wife since 2007 (after some brutal break ups) and has two beautiful kids. When he doesn't live and breathe this stuff with his family, he pretty much gets his ass handed to him. Find more about Jason: Jaysongaddis.com IG @jaysongaddis Timestamps: 7:20 - What made Jayson write "Getting to Zero" 9:30 - "The bottom of most conflicts is a fear of being left" 12:45 - What are some good entry questions that people can ask when they choose to listen first? 15:36 - Tips to have a regulated nervous system on your own before you try to listen 20:00 - What does active listening look like 23:56 - What if you're dealing with somebody who has hard time dealing with empathy 37:35 - Tips on how to start talking after you've LUFU'd them 45:26 - Jayson's advice on one-sided communications 55:40 - The MOST clarifying question to ask in a relationship 1:02:42 - "If I could do only one thing from Jayson's book, what is it?"

We Met At Acme
Why Conflict Is Crucial For Any Relationship ft. Jayson Gaddis

We Met At Acme

Play Episode Listen Later Apr 21, 2022 54:18 Very Popular


In today's bonus episode, I sit down with Jayson Gaddis, dating expert and author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relation- ships. We discuss how conflict saves your relationship, distinguishing between love bombing and something real, why men always come back, how to know when couples counseling is necessary for your relationship, dealing with a partner who shuts down during fights, dating when emotionally unavailable, and so much more. This episode starts with a solo where I dis- cuss everything about The Ultimatum on Netflix.   Sponsors: Milkbarstore.com/ACME for $10 off $50 or more Wealthfront.com/acme to start growing your savings Build your registry at VisibleSinglesRegistry.com   Produced by Dear Media.

Not So Ladylike
015: Trash Talk

Not So Ladylike

Play Episode Listen Later Apr 21, 2022 33:25


On this episode of Not So Ladylike, we're celebrating Earth Day and talking about the small changes we've made (and are making!) to live more sustainably. Keep in mind that we're not experts, we're just girls. Hit play to hear us talk about:-Katie's favorite sustainable makeup brands-Our local small batch refillery — Sixth and Zero-How we hoard any glass jars that we can reuseThis episode is sponsored by HydroJug. HydroJug is focused on helping individuals live healthier lives and reduce single use plastic waste. Visit the website through our affiliate link to join the HydroClub with us!If you enjoyed this episode, please leave us a 5 star review wherever you're listening now! We appreciate you so much, loveyoubyeeee!

The Family Thrive with Audra & Justin
Growing Authentic, Loving Relationships with Jayson Gaddis

The Family Thrive with Audra & Justin

Play Episode Listen Later Mar 3, 2022 57:14


EPISODE #30 - We've known for quite some time about Jayson and the amazing work he does at The Relationship School and we couldn't wait to have him come on the podcast and help us kick off relationship month here at Yes Collective. We dove into Jayson's journey to becoming a relationship expert (a title that he rejects, but we're giving it him anyway!), how his relationships with his partner and kids have blossomed because of his work, how conflict in any relationship is inevitable, and how repair and growth are always possible. We also get some amazing tools and strategies from his new book Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. We talk about practices that can help anyone repair relationships and achieve deep connection amidst any conflict. If you have a high-stakes relationship in your life, whether it's your marriage, your kids, at work, or a friendship, then you'll absolutely want to tune in. So without further ado, here's our conversation with the wise and amazing Jayson Gaddis.

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Man Amongst Men
5 Ways to Build Trust and Credibility with Your Woman

Man Amongst Men

Play Episode Listen Later Feb 28, 2022 47:59


#292. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ In episode #222, we interviewed Jayson Gaddis, author of Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. He said the #1 bullshit fantasy that men believe which sabotages our relationships…is that relationships should be easy. I certainly used to believe that myth. And I can understand why we'd want it to be that way. You bust your ass at work, some of you bust your asses to be a good Dad…you're exhausted…shouldn't you be able to just relax when it comes to your relationship? Sorry, bro, it just doesn't work that way. Anything worth having, requires work to have it. And that includes earning the trust of your woman. Fortunately today, Bryan and I have honed in on and simplified 5 ways to build trust and credibility with your woman. It's important to note that these 5 ways have been sourced directly from the women in my Instagram community based on a half dozen polls I've run over the last 3 months. Said another way, these aren't Dominick's beliefs…these are the beliefs of a diverse group of women who are consistently calling for the same few things from their man. The 5 Ways to Build Trust and Credibility: Have a vision for your relationship Take her deeper – emotionally, sexually, spiritually – than she can go on her own Know how to restore integrity when you fall out of it If you need space during conflict…take it…and make sure you come back Be willing to trust her intuition, even if it conflicts with your logic

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SHE Talks
101 | How to Work Through Conflict in Your High-Stakes Relationships with Jayson Gaddis

SHE Talks

Play Episode Listen Later Feb 13, 2022 68:33


In time for Valentine's Day, today's conversation is aimed to help us all have more fulfilling, connected relationships– by turning towards conflict (rather than running in the other direction!). Plus, today I'm welcoming our first male guest (during the interview I share why I'm shifting towards having mixed genders on the podcast from now on). Jayson Gaddis, a fellow Boulderite whom I've known for many years, is an author and relationship export and coach. He's joining us to speak about his new book, “Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships.” We talk about the one thing that has been helping him the most throughout the pandemic, ways to navigate a recent fall-out I had with a friend recently, what the price tag of avoiding conflict is, a few essential skills you can start incorporating right away, and more. May our conversation be of benefit! Jayson's website: www.jaysongaddis.com Jayson on Instagram: www.instagram.com/jaysongaddis Jason on Facebook: www.facebook.com/jaysongaddisfanpage Women's House of Wisdom & the Wisdom Circle: www.WomensHouseofWisdom.com Annual Women's Insight Retreat in France: www.WomensInsightRetreat.com Becoming Whole in 2022 (Free Workshop): www.BeconingWholeIFS.com Sara's website: www.SaraAvantStover.com Sara on Instagram: www.Instagram.com/SaraAvantStover Sara on Facebook: www.Facebook.com/SaraAvantStoverAuthor Join Sara's newsletter: www.SaraAvantStover.com/#subscribe

Dignities and Disasters
Relationship Practice

Dignities and Disasters

Play Episode Listen Later Jan 4, 2022 60:49


Robert is joined by Jayson Gaddis—author, relationship expert, and coach who teaches people the one class they didn't get in school--“How To Do Relationships.” He is the founder of The Relationship School training programs and podcast. Robert and Jayson discuss the pros and cons of relationship practices and help uncover ways that we both set ourselves up for success and failure in our relationships. Together they will take you on a journey considering some of the mechanics of what goes on in our relationships that are most important to us, whether those are professional working relationships, intimate partnerships, or at home with our kids. Are there reliable ways to work towards more health and intimacy even in the face of conflict? Jayson has a well-developed toolkit for success. Show Notes 1:14 - Introducing Jayson Gaddis 4:16 - What is relationship practice? 4:40 - Listening in a way people feel understood, and can receive you 5:26 - All different levels of relationship 5:45 - High stakes relationships 7:00 - “If you think you're enlightened, go spend the holidays with your family” 7:34 - The first step is not talking, it's learning how to become a better listener 9:11 - “Captive audience,” “Monologers,” and active listening 12:34 - The disaster of feeling seen in workshops vs. not feeling seen at home 13:48 - “the authentic alien imposter” and setting better context 15:52 - Feedback and feedback for leaders 18:00 - Diversity, equity, and inclusion 19:07 - Feedback conversations as a habit and the “plus/delta” practice 20:11 - Positive versus Constructive feedback - coach John Wooden versus Bill Belicheck 22:58 - Hyper-vigilance to feel safe 24:09 - Some of us look for what's wrong 24:45 - The “narcissistic partnerships” 25:29 - How do we know when to speak up about what's not working? 27:09 - People don't know how to get to a baseline of “good” and “safe” 28:54 - The work never stops. 29:19 - A collaborative partner with a growth-oriented mindset is important 30:55 - Getting to zero, aka a regulated nervous system 31:25 - Four ways we disconnect: posture, collapse, seek, avoid 33:06 - Zero is possible! 34:45 - Mutual power relationships 35:08 - Interactive regulation: I can help you regulate your nervous system 35:55 - How can you set your kids up for success to contribute to the dynamic? 39:02 - It all boils down to secure attachment 41:22 - Is there a core capability we can foster for success here? 42:48 - Secure attachment is created by the repair process after disconnection happens 43:07 - The Still Face Experiment with Dr. Edward Tronick 43:50 - Mom can't attune to baby's needs 45:40 - Box breathing: Allow your nervous system to move from sympathetic to parasympathetic 46:19 - Simple meditation— NESTR: Number, Emotion, Sensation, Thoughts, Resource 48:57 - The difference between Attachment Science and Attachment Parenting and Styles 51:09 - Kids emotions should not run the household 53:22 - Pitfall: “relationships are supposed to make us feel good” 54:13 - Pitfall: “conflict is not good” 55:50 - Importance of higher purpose 56:39 - Personal responsibility 58:21 - Gaddis' new book: Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships More from Jayson: https://www.jaysongaddis.com/ https://relationshipschool.com/ https://www.instagram.com/jaysongaddis/ https://twitter.com/jaygaddis https://www.facebook.com/jaysongaddisfanpage/

Intimate Conversations
Getting to Zero, Jayson Gaddis

Intimate Conversations

Play Episode Listen Later Dec 1, 2021 43:14


Woah. I never learned what I learned today in all my 20 yrs of study. Jason and I concurred on many items and issues regarding the importance of learning to feel. That conflict is good for development, part of life, that it's essential to learn how to better communicate AND that there is no perfect conflict free relationship out there. We agree that it's important to resolve conflict as quickly as possible WHILE honoring each other's 'animal'. We agreed with what he calls a 'Stand for 3' for self, other and the relationship. We agree that we keep repairing the relationship until we're back to 'zero'... where we feel good and are connected again. Yet HERE is where he blew my mind (oh, in addition to his epic spoken word at the end of the podcast xox)... when two people are triggered he said we can actually resolve it faster when in the presence of each other... when keeping eye contact (not freaky non stop, but in general), by breathing , even by moving closer (YIKES!) and by owning it. Here's my part. I'm being a jerk. I can see it shut you down. I'm sorry..... this makes his wife soften and they return to 'zero' much faster. Whoa. I watched my parents for decades LEAVE and not return for the whole month at the lake with us in tow. My nervous system is freaked at his suggestion YET I also never stop growing and I'm willing to be wrong, be delighted, be open and evolve. So I shall keep you posted people! In the mean time listen up and grab his book, Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. Love you madly, Allana xoxo --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Beyond Risk and Back
”Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships”

Beyond Risk and Back

Play Episode Listen Later Nov 9, 2021 44:43


Jayson Gaddis is a favorite guest on Beyond Risk and Back because of his work in relationships. Founder of the Relationship School in boulder colorado, Jayson is also the author of the newly released "Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships".   Chances are most of us deal with conflict on a daily basis with friends, family members, lovers, partners, and even co-workers, and when unresolved it can affect every single aspect of our lives, from self-confidence to physical and mental health. Getting to Zero is a dynamic, user-friendly, practical conflict resolution method aimed at helping readers work through conflict with those they care about as quickly as possible. When you know how to work through conflict in your high-stakes relationships, every other area of your life improves.

Dear Men
175: Repair conversations, MDMA, and love (ft. Jayson Gaddis)

Dear Men

Play Episode Listen Later Oct 22, 2021 60:18


When your partner triggers you, how do you respond? Do you have boundless patients and flawless boundaries? Or do you struggle to know how to get your needs met while also ensuring that your partner feels respected, cherished, and seen? Jayson Gaddis, author of Getting to Zero, and I get real in this conversation that includes how to "out" ourselves with vulnerability skillfully, and how that can help with repair (i.e. conflict resolution). We also touch on the deal with addressing trauma patterns with plant medicines like MDMA. This episode will spark some ideas about how you show up in relationships in your own life, whether sexual or not. Practicing repair is just as valuable in dating and committed relationships as it is with friends, colleagues, and family members, and it's worth it to learn how to become more masterful at it.Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships: https://www.gettingtozerobook.com/

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The Dating Den
How to Use Conflict to Unlock Lasting Attraction and Intimacy with Men with Jayson Gaddis

The Dating Den

Play Episode Listen Later Oct 8, 2021 44:51


Marni welcomes relationship expert Jayson Gaddis into the Den to discuss lessons gleaned from his latest book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. In addition to being an author and coach who teaches people how to do relationships, Jayson is also the host of the long-running The Relationship School Podcast.    Key takeaways from this episode:  What is conflict in a relationship Tips for working through conflict in a relationship Becoming a relational leader Creating a baseline of where feels good to both partners Avoiding inner conflict   Identifying and Resolving Conflicts in Relationships [2:26] Jayson defines conflict as a rupture, disconnection, or an unresolved issue between two people. Conflict can be voiced or the stuff we are not saying. We are all challenging when it comes to interpersonal dynamics. especially if we live together.  Silence is one of the worst conflicts. It can be extremely brutal for some. Those most susceptible to silence or a lack of response can make stuff up in their mind to fill the space — especially with those who are triggered by abandonment or rejection.  Jayson adds that the most successful relationships he has witnessed are those where both partners are willing to embrace conflict and get better at it over time.    Getting to Zero [11:01] Many people do not know how to work through conflict. They may be scared to lose the other person and lean into manipulation or childish behavior. Jayson says, it can make us feel vulnerable to put ourselves out there and humans are naturally sensitive to rejection.  The right person wants to create a connection and get to zero. What is zero? In his book, Jayson describes zero as a happy place where both partners feel good and connected. A baseline. We want to have a baseline that feels safe, secure, and good.  Conflict can rupture the baseline. Returning to baseline (zero) as a couple is the goal. One person can't do it alone. It takes two.   Become a Relational Leader in a High-stakes Relationship  [16:32] We often get hurt and angry during a conflict but someone has to be the first to initiate repair and interconnection. A leader has to realize what is good for the relationship and do the right thing.    Relationship Tip — When you are in a conflict or snag, decide how you can get zero as a team. You want to have multiple ways to get back to zero.  One way is to stay in the same room and look each other in the eyes. Jayson says, when we are not looking our partner in the eye we go into memory and all the negative memories can bubble up.  When dealing with conflict in a relationship, maintain eye contact. See the person, not the story. People want relational space to be fair. And, fair is taking responsibility for your 50% of the relationship. Fair means both partners are invested in finding the solution to conflict.   Relationship Tip — Consider the three entities in your relationship. You, your partner, and your relationship. Each needs to be nurtured and understood. Fighting and conflict are what lead us to deeper understandings of ourselves and each other. Anytime you avoid outer conflict you are creating inner conflict because you are withholding your truth. You betray yourself to keep the connection.   Relationship Tool — LUFU: Listen Until they Feel Understood If the security of a relationship is threatened by the behavior of one, move on because the relationship is not safe for both people.   Make a Connection: Visit Our Website Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast - Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book - How to Find a Quality Guy Without Going on 200 Dates Getting to Zero Book Jayson Gaddis

The Terri Cole Show
344 Jayson Gaddis - Master Working Through Conflict

The Terri Cole Show

Play Episode Listen Later Oct 7, 2021 23:45


Today I'm interviewing my super smart friend Jayson Gaddis who just released a brand new book called Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. If you are a conflict avoider, you sometimes passive-aggressively communicate your displeasure rather than having a conversation about it, or you just don't know how to repair your relationship after there has been a blowup or rupture, this episode is for you. Read more about today's episode at terricole.com/344

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Relationship Alive!
252: How and Why to Get Better at Conflict - Getting to Zero with Jayson Gaddis

Relationship Alive!

Play Episode Listen Later Sep 30, 2021 67:16


When you can't be yourself in your relationship and avoid the tough conversations that you might need to have, it erodes your relationship AND your sense of self. Today we're going to focus on how to lean into conflict in ways most likely to lead to deeper connection with others as well as inner alignment within yourself. Our guest is Jayson Gaddis, and his new book "Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships" is a masterpiece to level up your conflict-resolution skills. If you're curious to hear our first episode together, check out Episode 129 - Unlocking the Secrets of the Smart Couple. And as always, I'm looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it! Sponsors: Want something new to entertain you? Acorn TV is a commercial-free streaming service that's rooted in British television. It's home to sophisticated and artful storytelling with top-rated mysteries, dramas that pull you in, heart-felt comedies and so much more. So - Escape to Britain and beyond without leaving your seat. Try Acorn TV free for 30 days, by going to acorn.tv and using the promo code “alive” (lowercase) at checkout. Find a quality therapist, online, to support you and work on the places where you're stuck. For 10% off your first month, visit Betterhelp.com/ALIVE to fill out the quick questionnaire and get paired with a therapist who's right for you. Resources: Find out more about Jayson Gaddis's new book, Getting to Zero. Visit The Relationship School website for more information about Jayson, his podcast, and the courses and trainings that he offers. FREE Relationship Communication Secrets Guide - perfect help for handling conflict and shifting the codependent patterns in your relationship Or...check out the Secrets of Relationship Communication complete course! Guide to Understanding Your Needs (and Your Partner's Needs) in Your Relationship (ALSO FREE) Visit www.neilsattin.com/zero to download the transcript, or text “PASSION” to 33444 and follow the instructions to download the transcript to this episode with Jayson Gaddis. Amazing intro/outro music graciously provided courtesy of: The Railsplitters - Check them Out Transcript: Neil Sattin: Hello, and welcome to another episode of Relationship Alive. This is your host, Neil Sattin. When it comes to the relationships in our lives that matter the most, I want you to sit there and think for a moment about whether or not you're willing to really get into it with those people. Are you willing to have conflict when you don't see eye to eye, when you have a disagreement, when you have a values conflict, when you're not sure who should be doing the dishes and who should be balancing a checkbook, whatever it is, are you actually willing to go toe to toe as equals with the other people in your life? And if so, how well does it go? And if not, why do you avoid it? These are important questions to be asking because the quality of our relationships is often not only determined by the quality of our connection with those people, but it's also determined by our ability to come back from challenging moments, the resilience of a relationship. Neil Sattin: And so for today's episode, I wanted to focus on that very thing. How do you work through conflict and create resilience, not only in yourself, not only fostering it in the other important people in your life, but how do you create a resilient relationship where you are able to be true to who you are, and where the person or people that you're in relationship with are also free to be true to who they are. And where somehow you manage to get through all of that, better for it, instead of in tatters because of your fights and inability to resolve them. So in order to have today's conversation, I wanted to feature Jayson Gaddis, who is the founder of The Relationship School, a colleague and friend of mine. He also does The Relationship School Podcast, and he is the author of this gem of a book called; Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. If you're a long-time listener, you know that I read a lot of books for this show, and this book is a game changer. It is like you will be doing yourself a huge favor by getting this book, reading through it, working through the exercises, and... Neil Sattin: I don't often truly feel that way, like sometimes, when we're talking about a book here on the show, I'll go through it and I feel like actually, I can kind of mine what's important for you, this is one that I want you to get and go through, it's that important. And when you do, let me know what you think. Let's dive in to chatting with Jayson Gaddis about his new book, Getting to Zero and How to Work Through Conflict in Your High-Stakes Relationships. Jayson, it's such a treat to have you back here on Relationship Alive. Jayson Gaddis: Thanks Neil. So good to be chatting with you again and psyched to dive in. Neil Sattin: Great. Great. So let's get started by talking about why we tend to avoid conflict, and I just want to say when I was reading Getting to Zero, this book was very triggering for me like as I was reading it through, I was like every page I was dealing with my own demons percolating up, because the very first thing that you ask us as readers to do is to think about a conflict that we've had with someone who's important in our lives. And so it's helpful to do that, of course, to put all the exercises and everything that you write into contacts, that will be really helpful, but it was really challenging and I got in touch with how hard it is to actually face in to the fire. So could we start by talking a little bit about kind of why people avoid conflict and why you might want to make a different choice. Jayson Gaddis: Yeah, for sure. So I'll talk about two main reasons, and I'm sure you have many, and I'd love to hear those, but one is just in our biology, and it's the fact that we're social mammals and social mammals like to belong and we like to feel close to other people, and when we don't, it feels threatening and scary and shameful, and painful. And so conflict puts us up against that pain where it's like, "Ooh, if this doesn't go well, I might get kicked out of the group, I might not be included anymore or invited, this person might break up with me, I might break up with them." And that's uncomfortable, and social mammals don't like to be alone, and we don't do well on our own for long, long, long periods of time. So that's kind of in our DNA. And then there's the more psychological story about why we avoid conflict, and that's partly due to, it hasn't gone that well in our history, and that circles back to our family of origin, the neighborhood we grew up in, the friends we had or didn't have, the church we grew up in, sports teams we were on, or dance recitals we played, and all the negative experiences socially and relationally often don't get dealt with very well. Jayson Gaddis: And then they compound over time, and then we enter into an adult relationship, and we've got a lot of negative memory around conflict and negative associations, and so we tend to do what we've always done, and that's usually moving away from conflict, which is avoiding or we might move toward it thinking that fighting harder and louder and getting bigger is the solution for some reason. So I think those are the two probably biggest reasons we avoid conflict. Neil Sattin: Yeah, and conflict is uncomfortable. So you have to be in a space where you're willing to not only embrace that discomfort, but also, I think face your own discomfort with being uncomfortable, you have to look at why you would rather just check out and watch Netflix or pretend that something didn't happen or settle for whatever the situation is versus, Oh, it's actually really challenging to me to feel these feelings and to not know if there's going to be a positive outcome on the other side. Jayson Gaddis: Yeah, yeah, exactly. And I like what you said there about just discomfort. It kind of boils down to that really, is a lot of us don't like feeling uncomfortable feelings, both emotionally and on a sensory level in our body, when we face off with another person or we have a trigger with a person, whether they're silent with us or aggressive with us. It's just so uncomfortable and people are like, Oh, you must really like conflict. I'm like, No, I do not like conflict. Let's be clear. Just like the next person, I just happen to have some tools and some ways through it that I've learned over the years... Interested in reading the transcript for the rest of this episode with Jayson Gaddis?  Click here to download the full transcript of this episode!

The Relationship School Podcast
How to Get Back to a Good Place pt. 1 - 362

The Relationship School Podcast

Play Episode Listen Later Sep 28, 2021 13:42


Do you find it tough getting back to a good place after conflict in a relationship—the place where you feel connected and content? It's easy to get stuck in a cycle of conflict, but the good news is that you can master resolution skills in your important relationship(s). You can learn to get back to that healthy place. It's something we all have to work on—in fact, when I wrote my book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, I wrote it for myself. But now I'm sharing it with the world. For a sneak peek into some of the tools I cover in the book, check out this week's podcast: How to Get Back to a Good Place part 1. And don't forget you can pre-order the book (for a little longer) to get in on the extras!    Useful Links: rs.com/training gettingtozerobook.com/pre-order  

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The Relationship School Podcast
The Inside Scoop On My New Book - Jayson and Ellen - 361

The Relationship School Podcast

Play Episode Listen Later Sep 22, 2021 26:20


Since it's a huge part of relationships, I talk quite a bit about conflict and how to work through it. In fact, my new book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, will be releasing in a few short days! So in this week's podcast episode, Ellen and I talk more about the book and how it came about, plus some of our own conflict challenges and how we've dealt with them. Check out the episode below—and don't forget you can pre-order the book now so you get it delivered on release day (October 5). Useful Links: rs.com/training gettingtozerobook.com/pre-order

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Marriage Therapy Radio
Ep 182 Working Through Conflict | with Jayson Gaddis

Marriage Therapy Radio

Play Episode Listen Later Sep 21, 2021 46:57


Zach and Laura interview Jayson Gaddis, founder of The Relationship School and author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. The conversation provides some new frameworks to think about the way you approach conflict in your relationship. 

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The Chris Voss Show
The Chris Voss Show Podcast – Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis

The Chris Voss Show

Play Episode Listen Later Sep 1, 2021 39:12


Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health. Jayson Gaddis is a personal trainer for relationships and one of the world's leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection. In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.

The Product Boss Podcast
Becoming Unstoppable, Empowered, and Financial Free with Kelly Roach of The Unstoppable Entrepreneur

The Product Boss Podcast

Play Episode Listen Later Jun 17, 2021 31:55


Ep. 268: Joining us today is the brilliant Kelly Roach, Founder of The Unstoppable Entrepreneur, host of The Unstoppable Entrepreneur Show, and Co-Founder of Give Her Courage. Kelly helps turn overworked service-based entrepreneurs into seven-figure CEOs, by teaching them how to leverage timeless business principles, employed by billion-dollar corporations, with the speed and agility of the most powerful online marketing strategies of today. In her second time joining us on the show, Kelly is sharing how she believes in empowering education to allow individuals to achieve financial freedom. From building a team, empowering yourself, and making your vision your north star in your life and business, Kelly is talking all about how to allow your vision to drive your life. She's giving tips on how to build a team and stay true to the vision and values you have in your business. Connect and support Kelly at: The Unstoppable Entrepreneur Website The Unstoppable Entrepreneur Show Give Her Courage Starting at Zero: How 2 Women Gained 100k Followers Through IGTV and DMs with Amy and Kelly of Give Her Courage -- Brought to you by The Product Boss Mastermind. Imagine where could your business be in 3 months, 6 months, or 12 months if you went all-in on your business now! It's time to level up and become the visionary of your business. The Product Boss Mastermind is designed to facilitate a breakthrough year in your business and life through coaching, connections, and true masterminding. If you're ready to take the leap and never make a decision alone again, apply to join The Product Boss Mastermind NOW! Space is limited and we're looking for serious product-based business owners who are ready to grow into 6 or 7-figure product bosses. -- Click here to listen to The Product Boss Podcast on Apple Podcasts. Make sure to subscribe so you don't miss an episode. We would be so grateful if you left us a review on Apple Podcasts. Your reviews help us to grow our listeners and to continue to bring you helpful content for free every week. Just click here to review, Select “Ratings and Reviews” and “Write a Review” Let us know what you love hearing on the podcast. Can't wait to hear from you. Thank you so much! xo, Jacqueline and Minna

Multifamily Legacy Podcast
167: The Basic Concepts Of Fund Structures

Multifamily Legacy Podcast

Play Episode Listen Later May 25, 2021 34:49


Learning how to raise money can allow you to get into other people’s deals, add value, and get general partner ownership. We will get into the details today with our guest, Ike Mutabanna. He explains all aspects of fund structure, including taxes, liability, and third-party property management companies, and investors.  Topics on Today’s Episode What is a fund structure and how it works? Pros and cons of different fund structures How to protect your investors' data Fund of funds structure Raising funds for multiple properties Books Mentioned The Power of Zero: How to Get to the 0% Tax Bracket and Transform Your Retirement Copy Your Way to Success: Standing on the Shoulders of Giants About Ike Mutabanna As the founder of WealthChakra, Ike Mutabanna has been helping investors build wealth through large-scale real estate projects. Through his community approach and creative funding structures, investors are able to create their own groups or join trusted groups to benefit from these projects. Ike is a partner in over 3,000 multifamily units in Texas, Florida, and North Carolina. He has also invested in a portfolio of office assets across 8 states, and a variety of specialized development projects in Arizona, Ohio, and Georgia. Connect with Ike: Website: Wealth Chakra E-mail: ike@wealthchakra.com Quotes:  ‘’Time is more valuable than money.’’ - Corey Peterson ‘’Real estate has given me time to spend on the things I really value, which is family’’ - Ike Mutabanna Don’t forget to download my Free Workshop Quick Start Video Series, and if you like what you have heard please leave a review on iTunes. Text the word MONEY to 408-500-1127 to get my free private money program and credibility kit for single-family.

Man Amongst Men
How to Cultivate Heat and Handle Conflict in Your Romantic Relationship feat. Jayson Gaddis

Man Amongst Men

Play Episode Listen Later Apr 5, 2021 51:41


Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Jayson Gaddis is the founder and CEO of The Relationship School, whose mission it is to help you build safe, sexy, and successful romantic relationships. He runs The Relationship School Podcast which has millions of downloads and marquee guests such as Gabor Mate (a Tim Ferriss favorite and also an advisor to The Relationship School) and Bessel Van Der Kolk (author of The Body Keeps the Score, regarded as the #1 book in the world on trauma). He is the author of upcoming book Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships This Episode is for You If: You have a pattern of bouncing around from relationship to relationship You’ve been in a long-term relationship and need an infusion of new life force energy If your communication skills needs improvement (particularly during times of conflict) You’ve ever struggled with shame around your dick In this Episode: The #1 bullshit fantasy men believe in that sabotages relationships How to cultivate more aliveness in your long-term relationship Why a man brings his Warrior Energy to all areas of his life…and leaves it on the sidelines in his relationship…and the downstream effects of that A listening and communication technique that you’re gonna want to hear that will help you avoid and diffuse many future relationship conflicts And of course, we can’t have an episode without 15 minutes of dick talk Jayson’s viral blog post – a Letter to my Cock (linked below) Jayson Gaddis’ Resources: Book: Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships Podcast: https://podcasts.apple.com/us/podcast/the-relationship-school-podcast/id997215878 “A Letter to my Cock” blog article: https://www.jaysongaddis.com/a-letter-to-my-cck Website: https://relationshipschool.com Free Course for Men: https://relationshipschool.com/men Instagram: https://www.instagram.com/jaysongaddis/?hl=en Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

Power Adulting Podcast
#020 Make More Money by Covering Your Ass(ets) w/ Joe Leicht

Power Adulting Podcast

Play Episode Listen Later Jan 28, 2021 50:58


I am thrilled to be chatting with my longtime friend, business associate, speech master and one of the smartest guys I know. Auto, home and life insurance is the vitally important topic of interest today!Joe is the owner of Joe Leicht Insurance Agency here in Southern California. He will not only keep us laughing… but shock and surprise us with everything you need to know about saving you money and, even more significantly, protecting your assets from the potential of a lawsuit.Join us to learn this must-have information and please subscribe for more life-saving advice just like this!RESOURCES:Contact:Joe Leicht Insurance AgencyTelephone:   (949) 873-5664Email:   jleicht@farmersagent.comSocial Media:Joe Leicht Insurance on FacebookResources: The Power of Zero: How to Get to the 0% Tax Bracket and Transform Your Retirement      by David McKnight and forward by Ed Slot, CPA

The Retirement Resource
1. How the 2020 Presidential Election Affects Retirement & How to Pay 0% Taxes in Retirement | with David McKnight

The Retirement Resource

Play Episode Listen Later Oct 27, 2020 59:55


There are two questions that we've been getting a LOT lately: What will happen if Trump gets re-elected? What happens if Biden is elected?  We'll help answer these questions and figure out if you need to do anything to prepare.  Then Beau hops on a call with David McKnight, author of https://www.thepowerofzerobook.com/ (“The Power of Zero: How to Get to the 0% Tax Bracket and Transform Your Retirement.”) We talk about how you can reach that elusive goal of paying no taxes — and why it might not be quite as elusive as you think. DISCUSSION TOPICS Meeting Carl Lubbe, our co-host https://www.cnbc.com/2020/09/03/many-workers-expect-their-retirement-to-include-a-job-survey-shows.html (“Majority of workers expect their ‘retirement' to include a job, survey shows”) https://www.investors.com/etfs-and-funds/personal-finance/trump-stocks-bet-election-results/ (“How To Make Investment Bets On November Elections”) How COVID-19 has affected many retiree's travel plans Safe travel alternatives Is it really possible to pay 0 taxes in retirement? What you can start doing today to lower your tax burden Why it matters that tax rates will have to be higher in the future The ideal amount of money to have in savings Trying to change the paradigm for CPAs Making a plan for long-term care Resources: https://davidmcknight.com/ (davidmcknight.com) https://www.thepowerofzerobook.com/ (“The Power of Zero: How to Get to the 0% Tax Bracket and Transform Your Retirement”) Watch https://www.amazon.com/Power-Zero-David-McKnight/dp/B07R46554P (“The Power of Zero” documentary) on Amazon The Retirement Resource is produced by http://crate.media (Crate Media).

Tales from the Crypt
#162: Robert Breedlove

Tales from the Crypt

Play Episode Listen Later May 19, 2020 94:52


Join Marty as he sits down with Robert Breedlove, Founder & CEO of Parallax Digital, to discuss: - Bitcoin and Zero - How the Church lost power - Why Central Banks are unnatural - Bitcoin + energy efficiency - Thinking from first principles - Logos - Human freedom - Much more Follow Robert on Twitter Shoutout to this week's sponsors. Cash App. Start #stackingsats today. Use the promo code: "stackingsats" to receive $10 and contribute $10 to OWLS Lacrosse when you download the app.

Retirement Rescue Radio
Retirement Rescue Radio Episode 4

Retirement Rescue Radio

Play Episode Listen Later Apr 29, 2019 52:12


The Power of Zero – How to Get Into the Zero Percent Tax Bracket - Nate interviews David McKnight

The Options Insider Radio Network
Advisors Option 76: The Trouble With Straddles

The Options Insider Radio Network

Play Episode Listen Later Mar 1, 2019 65:45


OPTIONS 101 Straddles: What is it. What is it useful for? What is it no useful for? How do you make a straddle more useful?     THE BUZZ January numbers are in: Second highest volume January in history       OFFICE HOURS Question from Euro 2 Zero - How do you play earnings that has a lower IV rank (30 day) than IV Percentile (52 Week) Ex. $OKE Question from Bantam Tom - Do most advisors out there primarily trade options in IRAs?

The Advisors Option
Advisors Option 76: The Trouble With Straddles

The Advisors Option

Play Episode Listen Later Mar 1, 2019 65:45


OPTIONS 101 The Straddle: What is it? What is it useful for? What is it NOT useful for? How do you avoid scams involving straddles? How do you upgrade a straddle to make it more useful?   THE BUZZ January numbers are in: Second highest volume January in history   OFFICE HOURS Question from Euro 2 Zero - How do you play earnings that has a lower IV rank (30 day) than IV Percentile (52 Week) Ex. $OKE Question from Bantam Tom - Do most advisors out there primarily trade options in IRAs?

Index Investing Show
Beware of Higher Taxes in Retirement

Index Investing Show

Play Episode Listen Later Oct 2, 2018 41:56


When you retire, you'll leave behind many things - co-worker drama, the ungodly commute, and maybe even your home - but taxes are the one thing you won't be able to escape. And how much income you actually keep after you retire depends on how well you plan right now. In this episode (aired on 9/30/18), host Ron DeLegge chats with David McKnight about his book, the Power of Zero: How to get to the 0% tax bracket and transform your retirement. Also up: Ron provides historical context on how stocks behave during mid-term U.S. elections. Follow us on Twitter @ IndexShow

Prism Insurance Agency
The Power of Zero

Prism Insurance Agency

Play Episode Listen Later Feb 8, 2018 29:29


We all know we should not put all our eggs in one basket, but have you considered diversifying how things will be taxed? Many experts are predicting higher tax rates due to the large deficit, spending and unfunded liabilities. Join Prism Insurance Agency as we’re joined by the author of The Power of Zero: How to get to the 0% Tax Bracket and Transform Your Retirement. To learn more go to: https://www.myprisminsurance.com/retirement_plans/retirement_review.aspx

Free Thoughts
End the IRS Before It Ends Us

Free Thoughts

Play Episode Listen Later May 17, 2015 58:37


This week we’re joined by Grover Norquist for a frank discussion about every libertarian’s favorite part of the government: its tax-collection arm. Norquist shares how he got into politics, the idea behind his infamous tax pledge, and his plan for reining in the government’s power to tax its citizens.What’s the right amount of taxes? Zero? How do we get there? Given our nation’s anti-tax roots, have we become too complacent in paying taxes?Show Notes and Further ReadingGrover Norquist, End the IRS Before It Ends Us: How to Restore a Low Tax, High Growth, Wealthy America (book) See acast.com/privacy for privacy and opt-out information.