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The 2025 Nissan Murano gets a bold new look and a revamped powertrain, marking a fresh start for this midsized SUV. In this episode, we share our first impressions of the redesigned Murano, including its refreshed styling, appealing interior, engine performance, and driving dynamics. We also discuss who this SUV is best suited for. We also answer audience questions about the reliability and maintenance of high-voltage hybrid batteries. Plus, we explore why European cars often get advanced safety features years before they become standard in the U.S. More info on the 2025 Nissan Murano here: https://www.consumerreports.org/cars/nissan/murano/2025/overview/?EXTKEY=YSOCIAL_YT Join CR at https://CR.org/joinviaYT to access our comprehensive ratings for items you use every day. CR is a mission-driven, independent, nonprofit organization. SHOW NOTES ----------------------------------- 00:00 - Introduction 00:16 - Overview: 2025 Nissan Murano 02:49 - Murano History 03:17 - Driving Dynamics 08:09 - What Is It? 09:12 - Front Seats 10:09 - Controls 16:08 - Pro Pilot Assist 18:04 - Access 18:49 - Rear Seats 20:37 - Cargo Space 21:05 - Who Is This Car For? 25:43 - Question #1: How long does the high-voltage hybrid battery last, how should it be maintained, and what is the cost of replacement? 32:03 - Question #2: Why are advanced safety features in European vehicles approved years before in the U.S., and what can be done to speed up U.S. approvals? ---------------------------------- First Drive: 2025 Nissan Murano Is Reinvented, But Is It Still Relevant? https://www.consumerreports.org/cars/suvs/2025-nissan-murano-review-a6988352928/?EXTKEY=YSOCIAL_YT Most Reliable and Fuel-Efficient New Midsized SUVs https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/new-midsized-suvs-most-reliable-fuel-efficient-a2811867777/?EXTKEY=YSOCIAL_YT New Cars on the Horizon https://www.consumerreports.org/cars/new-cars-on-the-horizon-a1920770135/?EXTKEY=YSOCIAL_YT These SUVs, Cars, and Minivans Are the Easiest to Get Into and Out Of https://www.consumerreports.org/cars/suvs-cars-minivans-that-are-easiest-to-get-in-and-out-of-a1450236794/?EXTKEY=YSOCIAL_YT
The 2025 Nissan Murano gets a bold new look and a revamped powertrain, marking a fresh start for this midsized SUV. In this episode, we share our first impressions of the redesigned Murano, including its refreshed styling, appealing interior, engine performance, and driving dynamics. We also discuss who this SUV is best suited for. We also answer audience questions about the reliability and maintenance of high-voltage hybrid batteries. Plus, we explore why European cars often get advanced safety features years before they become standard in the U.S. More info on the 2025 Nissan Murano here: https://www.consumerreports.org/cars/nissan/murano/2025/overview/?EXTKEY=YSOCIAL_YT Join CR at https://CR.org/joinviaYT to access our comprehensive ratings for items you use every day. CR is a mission-driven, independent, nonprofit organization. SHOW NOTES ----------------------------------- 00:00 - Introduction 00:16 - Overview: 2025 Nissan Murano 02:49 - Murano's History 03:17 - Driving Dynamics 08:09 - What Is It? 09:12 - Front Seats 10:09 - Controls 16:08 - Pro Pilot Assist 18:04 - Access 18:49 - Rear Seats 20:37 - Cargo Space 21:05 - Who Is This Car For? 25:43 - Question #1: How long does the high-voltage hybrid battery last, how should it be maintained, and what is the cost of replacement? 32:03 - Question #2: Why are advanced safety features in European vehicles approved years before in the U.S., and what can be done to speed up U.S. approvals? ---------------------------------- First Drive: 2025 Nissan Murano Is Reinvented, But Is It Still Relevant? https://www.consumerreports.org/cars/suvs/2025-nissan-murano-review-a6988352928/?EXTKEY=YSOCIAL_YT Most Reliable and Fuel-Efficient New Midsized SUVs https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/new-midsized-suvs-most-reliable-fuel-efficient-a2811867777/?EXTKEY=YSOCIAL_YT New Cars on the Horizon https://www.consumerreports.org/cars/new-cars-on-the-horizon-a1920770135/?EXTKEY=YSOCIAL_YT These SUVs, Cars, and Minivans Are the Easiest to Get Into and Out Of https://www.consumerreports.org/cars/suvs-cars-minivans-that-are-easiest-to-get-in-and-out-of-a1450236794/?EXTKEY=YSOCIAL_YT
The 2025 Nissan Murano gets a bold new look and a revamped powertrain, marking a fresh start for this midsized SUV. In this episode, we share our first impressions of the redesigned Murano, including its refreshed styling, appealing interior, engine performance, and driving dynamics. We also discuss who this SUV is best suited for. We also answer audience questions about the reliability and maintenance of high-voltage hybrid batteries. Plus, we explore why European cars often get advanced safety features years before they become standard in the U.S. More info on the 2025 Nissan Murano here: https://www.consumerreports.org/cars/nissan/murano/2025/overview/?EXTKEY=YSOCIAL_YT Join CR at https://CR.org/joinviaYT to access our comprehensive ratings for items you use every day. CR is a mission-driven, independent, nonprofit organization. SHOW NOTES ----------------------------------- 00:00 - Introduction 00:16 - Overview: 2025 Nissan Murano 02:49 - Murano's History 03:17 - Driving Dynamics 08:09 - What Is It? 09:12 - Front Seats 10:09 - Controls 16:08 - Pro Pilot Assist 18:04 - Access 18:49 - Rear Seats 20:37 - Cargo Space 21:05 - Who Is This Car For? 25:43 - Question #1: How long does the high-voltage hybrid battery last, how should it be maintained, and what is the cost of replacement? 32:03 - Question #2: Why are advanced safety features in European vehicles approved years before in the U.S., and what can be done to speed up U.S. approvals? ---------------------------------- First Drive: 2025 Nissan Murano Is Reinvented, But Is It Still Relevant? https://www.consumerreports.org/cars/suvs/2025-nissan-murano-review-a6988352928/?EXTKEY=YSOCIAL_YT Most Reliable and Fuel-Efficient New Midsized SUVs https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/new-midsized-suvs-most-reliable-fuel-efficient-a2811867777/?EXTKEY=YSOCIAL_YT New Cars on the Horizon https://www.consumerreports.org/cars/new-cars-on-the-horizon-a1920770135/?EXTKEY=YSOCIAL_YT These SUVs, Cars, and Minivans Are the Easiest to Get Into and Out Of https://www.consumerreports.org/cars/suvs-cars-minivans-that-are-easiest-to-get-in-and-out-of-a1450236794/?EXTKEY=YSOCIAL_YT
Welcome back to the Newbie Gains Podcast with your favorite coach, Coach Pat! Today, we're breaking down the 5 Habits to Get a Flat Stomach—without extreme dieting, endless cardio, or gimmicks. If you've struggled with yo-yo dieting, these simple and sustainable habits will set you up for long-term success.Key Takeaways:
Hello everybody! I'm Joethelawyer, and I wanted to thank you for checking out this video. Here's a link I referenced in the video to everything I talked about. It was too big for the space allowed here! :) My apologies. The damn web page screwed up the beautiful outline format and I have no clue how to make it look nice again. The info is all there though. It will be updated with all of your comments. https://www.analogmancave.com/post/links-page-for-the-video-what-is-this-old-school-renaissance-osr-thing-learn-everything-about-it Here are all the Chapters 1. Introduction 00:00 2. Old School Games 37:49 3. Message Boards 57:00 4. Blogs and Google Plus 1:04:44 5. OSR Games 1:21:58 6. Adventure Modules 1:42:18 7. Settings 2:04:29 8. Zines 2:19:45 9. Conventions 2:27:19 10. OSR Resources Everyone Must Have! 2:36:51 11. History of the Hobby 3:03:34 12. Movies and TV Shows 3:13:20 13. How to Get Into the OSR, Final Thoughts, and Thank You! 3:22:31 Many of you got into D&D for the first time via Matt Mercer's Critical Roll, or Stranger Things, or the Big Bang Theory. Chances are you started with 5e, the latest version of D&D. It's a fine game. You probably watched YouTube videos from Matt Colville or the Dungeon Dudes and learned more about the game you love. But now you're going through your first edition change. You may be looking to try something new. You may have heard of the OSR, or the Old School Renaissance, and wondered what it is, and how to get into it. This video is here to help you out. First thing you'll notice is that its long. I'm writing this before I record it, but I estimate it's going to be at least three hours. You may be asking “OMG! How can you expect us to watch that long?” First, you don't need to watch. Unless you want to see all the great old school B&W art that is. I won't be showing anything. Just talking, like a podcast. Everything I talk about I will have a link to, so you don't need to worry about remembering anything or taking notes. There are hundreds of links. So just sit back and enjoy. Second, I'll break it up into chapters, so you can digest it one chunk at a time, in the shower, in the car ride to and from work, wherever. Take your time. Dive in. The water's fine, and the OSR is a damn friendly place, despite what you may have heard. Plus, if Joe Rogan, Lex Fridman, and Chris Williamson can do long form shows, why can't someone in the D&D community? Seems there may be a need for something like this. The average D&D player is pretty damn smart, and if we can play a game we love for four hours, I figure we can listen to an old dude talk about the game we love for a couple hours. And I'm anything but boring.
This week's message is titled Get Into the Wheelbarrow and the scripture reference is Matthew 10:39. If you would like to worship with us in person, we would love to have you. Our address is:4103 W Texas St.Carlsbad, NM 88220 Sunday School starts at 9:30AMSunday Morning Service starts at 10:45.Wednesday Night Bible Study starts at 6:00PM. Additional Sermon podcasts can be downloaded by going to https://podcast.hvbcnm.org Thank you and God Bless!
David Anderson is a global business leader with extensive experience as a C-level executive, board member, advisor, and executive coach at DWA Leadership.. He specializes in building high-performing teams, fostering a winning leadership mindset, and helping organizations navigate the complexities of growth as well as innovation.David has a strong entrepreneurial background and has served on numerous boards, including as chair, bringing forward-thinking strategies to both non-profits and businesses. His approach focuses on empowering leaders to "Jump the S Curve" of growth and achieve lasting success.In this episode we cover:00:00 - Intro01:35 - Cultivating Talent in High-Performing Teams05:41 - Managing Diverse Global Teams08:03 - Mindset Shifts for C-Level Transitions10:55 - Cultivating an Environment for Open Dialogue and Feedback13:48 - Strategies for Jumping the S-Curve of Growth16:16 - Maintaining Cultural Integrity While Scaling19:38 - Identifying Toxic Behaviors in Team Members22:52 - Maximizing Board Member Engagement25:46 - Getting the Most from Your Leadership Board27:55 - Tailoring Leadership Coaching for Founders33:41 - Key Traits for Leaders in a Rapidly Changing World36:03 - David's Favorite Activity to Get Into a Flow State36:37 - David's Piece of Advice for Your Younger Self37:45 - Biggest Challenges and Goals for 202538:30 - Instrumental Resources for David's Success40:06 - What Does Success Mean for David Today42:08 - Get in Touch with DavidGet in Touch with David:DWA Leadership WebsiteDavid's EmailMentions:Marshall GoldsmithRalph Waldo EmersonDWA LeadershipLighthouse PEEntrepreneurs' Organization (EO)McKinsey & CompanyArizona State University (ASU)Harvard Business Review (HBR)Inc. MagazineValynt DigitalBooks:Leader Is Not a Title by David AndersonJumping the S-Curve by Paul Nunes and Tim BreeneTag Us & Follow:FacebookLinkedIn
2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025 Here are some of the essential pieces of financial knowledge for 2025: The power of compound interest How to break the cycle of living paycheck to paycheck Whether you should invest in cryptocurrency How to perfect your investment strategy The top 10 money rules Why most people don't reach financial freedom The confidence rule for finance 00:00 Intro 01:34 Investing 101 04:52 Should I Use Investing Apps? 06:33 How to Invest With $100 09:20 Common Mistakes With Investment Accounts 11:07 What's the Proof This Is Actually a Good Way to Build Wealth? 12:27 Compound Interest: Watch Your Money Grow 18:17 The Biggest Debt We Pay 20:25 Find Where Your Skills Are Most Valued 22:43 The Most Valuable Bit of Information You Wish You'd Known Sooner 25:53 Finding Your Unfair Bet That Will Make You Lots of Money 27:57 Applying Your Skills to Get the Most Money 30:27 Example of Ways to Apply Your Skills 34:03 The Importance of Doing Deals 35:21 Where Do We Go to Learn How to Make Deals? 36:10 Playing the Tax Game 37:28 What Are the Tax Games the Rich Are Playing? 40:00 How to Bring Your Tax Down From 40% to 8% 41:20 Leveraging Investments and Tax 42:48 The Importance of Understanding Tax 45:03 Morgan Housel's Capital Allocation Strategy 46:32 How to Get Into the Top 5% of Investors Easily 47:51 Dollar Cost Averaging 48:29 What's an Index Fund? 49:40 How to Build Wealth Like Warren Buffett 50:59 The Importance of Patience 52:55 Play Games Not Many People Can Play 54:32 Don't Do This to Make Money 56:02 The Blockchain 57:37 Investing in the Blockchain 01:00:06 Everyone Is Equal When It Comes to the Blockchain 01:01:46 Crypto Use Cases 01:03:05 If I Own Crypto, How Do the Other Use Cases Benefit Me? 01:04:18 How Do I Invest in Crypto? 01:07:10 The Bank or Government Doesn't Control Any of Your Crypto 01:07:59 How to Get Out of the Living Paycheck-to-Paycheck Cycle 01:09:38 If You See This, You're in the Financial Danger Zone 01:10:53 Pick Your Hard 01:13:41 Seasons of Life 01:16:19 Wanting to Look Rich Will Make You Go Broke 01:17:53 Stop Making Emotional Decisions and Start Making Logical Ones Ramit Sethi: Instagram - https://g2ul0.app.link/aSZvN6VtsPb Twitter - https://g2ul0.app.link/EedVkJXtsPb Alex Hormozi: Instagram: http://bit.ly/40WnLMu Website: http://bit.ly/3UasFTS Codie Sanchez: Instagram - https://g2ul0.app.link/u3G7Nk0tsPb Twitter - https://g2ul0.app.link/VsOtmy2tsPb Morgan Housel: Instagram - https://g2ul0.app.link/Xapn1IStsPb Twitter - https://g2ul0.app.link/e0uZ1qUtsPb Scott Galloway: Instagram - https://g2ul0.app.link/1ezLPGEtsPb Twitter - https://g2ul0.app.link/lRQaCHGtsPb Raoul Pal: Instagram - https://g2ul0.app.link/rwzfyoOtsPb Twitter - https://g2ul0.app.link/gqdDHBQtsPb Jaspreet Singh: Instagram - https://g2ul0.app.link/oGfm8vJtsPb Twitter - https://g2ul0.app.link/FUu6rdLtsPb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Thiccums! This week's episode is packed with passion! We dive into the journey of growing a small business into a global brand, explore the intersection of religion and entrepreneurship, and even touch on the world of skincare. - Guest: Ericka - TimeStamps: 0:00-1:18: Intro 1:19-4:26: Let's Get Into the Thick of It 4:29-6:14: Hey Ericka! 6:15-33:07: Meet Ms. CEO 33:08-34:02: Church Announcement 34:05-36:38: Am I the asshole? 36:39-58:44: Ericka IS PREACHING!!! 58:46-59:59: Silkennco News Update 1:00:49-1:07:41: On Repeat - *Join the waitlist and be apart of the SILKENNCO community* www.silkennco.com @theerickanicole @silkennco @bossbabereset - Wanna Be a Thiccum: Subscribe to Youtube Channel: https://www.youtube.com/@TheThickOfItPodcast
On this episode we chat about acting, Columbus Winterfair, holiday mindfulness, Columbus holiday lights, and holiday spirit during difficult times. Join us for all this and more! Show Notes: On this episode we chat about acting, Columbus Winterfair, holiday mindfulness, Columbus holiday lights, and holiday spirit during difficult times. Join us for all this and more! Dec 6 - 8 Columbus Winterfair 99 Ways To Show Love Besides Gifts This Holiday Season Visit Gahanna Columbus Commons Wanderlights Illuminate the Night with Holiday Lights in Columbus How to Get Into the Holiday Spirit When You're Having a Rough Time
Welcome to the Strength Connection Podcast!Founder of Quantum Performance, mental performance coach Kate Allgood joins the show to talk confidence, resilience, and self talk for elite athletic performance.A recognized leader in the field of mental performance, she holds two master's degrees in psychology and is a highly sought after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject.Check out more from Kate at:https://www.qpathlete.com
Diaries of A Witch with Angelica Cresci: Witchcraft, Deity Work & Divination
It's the season of the witch, and naturally there are just so many types of ritual and spellwork you can practice during the festival of Halloween, Samhain, All Soul's Day. In this episode I talk all about the 4 main approaches I take to Halloween as a witch. I talk about the spellwork, rituals, and types of magick I conduct every Halloween. Get the Costuming Glamour Magick Ritual Instructions on my Patreon (Diary or Coven tier has access to my written posts and spell recipies). Become a patron HERE! Connect with the chthonic Gods of the Greek Underworld in meditation and ritual this Halloween! I created an 8 track meditation album that introduces you into so many Gods of the Greek Underworld, and allows you to connect with them. Get Into the Underworld Meditation Bundle HERE Follow me on Instagram at @angelicascresci Find this podcast episode in video format on my youtube channel, search Diaries of a Witch or Angelica Cresci over there! Thanks for listening! Thank you to all my patrons who make this show possible!
Get Into the Game of Affiliate Marketing
Get Into the Game of Affiliate Marketing
TJ in Louisiana has been sitting on the sidelines, but now it's time to get into the market. Should he dollar cost average, or just go all in? Margaret in California has an idea of selling a stock at a loss and buying a put option on that stock that expires after the 30-day waiting period. Does this work as a tax loss harvesting strategy? When is it worth it for Brian in Charlotte, North Carolina to diversify beyond a basic three-fund portfolio? Should Christine in San Diego convert her variable annuity to a fixed indexed annuity? That's all today on Your Money, Your Wealth® podcast 494 with Joe Anderson, CFP® and Big Al Clopine, CPA. Plus, how should Dean in Columbus, Georgia invest inherited retirement money? Are Jen and John on track for retirement, and how should they fund their home remodel? Are there any negative consequences for Steve in Pennsylvania if he finds a new financial advisor just a few months after hiring his current advisor? The fellas also talk through how Chris can give money to charity from his required minimum distributions. And finally, Terry calls in with a follow-up question about whether a solo 401(k) is an option to avoid unrelated business income tax (UBIT). Access all the following free financial resources and the episode transcript: https://bit.ly/ymyw-494 SCHEDULE: free financial assessment DOWNLOAD: Investing Basics Guide DOWNLOAD: 10 Steps to Improve Investing Success DOWNLOAD: Retirement Readiness Guide WATCH YMYW TV: How Your Home Can Create Retirement Income READ THE BLOG: Factor Investing: What Is It? Should You Be Doing It? SUBSCRIBE: YMYW on YouTube REQUEST: Retirement Spitball Analysis DOWNLOAD: more free guides READ: financial blogs WATCH: educational videos SUBSCRIBE: YMYW Newsletter Timestamps: 00:00 - Intro 01:13 - I Want to Get Into the Market. Dollar Cost Average or Go All In? (TJ, Louisiana) 07:08 - Does This Tax Loss Harvesting Strategy Work? (Margaret, CA) 07:45 - When Is It Worth Diversifying Beyond a Basic Three Fund Portfolio? (Brian, Charlotte, NC) 13:33 - Factor Investing: What Is It? Should You Be Doing It? - Read the blog, Download the Investing Basics Guide and 10 Steps to Improve Investing Success 14:00 - Should I Convert a Variable Annuity to Fixed Index Annuity? (Christine, San Diego) 18:21 - How to Invest Inherited Retirement Funds and Where to Save Extra Money? (Dean, Columbus, GA) 21:50 - How Should We Fund Our Home Remodel? Are We On Track for Retirement? (Jen and John, California) 29:43 - How Your Home Can Create Retirement Income: Watch YMYW TV, Download the Retirement Readiness Guide 30:15 - Solo 401(k) to Avoid Unrelated Business Income Tax (UBIT)? (Terry - voice) 32:31 - Switching to a Fee Only Advisor: Any Negative Consequences? (Steve, PA) 37:19 - Intelligent Charitable Giving Through Qualified Charitable Distributions (Chris) 41:05 - Outro
Folks, welcome back to The Freaky Deaky. Christian never sends me descriptions for the episodes he puts together, and I've got the memory of a walnut, so I can't give you too many specifics about what we get into in today's episode. What I can share, is that Christian begins this episode discussing a very peculiar Sasquatch story from the early days, wherein a legendary group of Choctaw warriors, collide in battle against a race of Cannibal Bigfoot. From there, we dive into a couple other sasquatch stories Christian came across while looking into this episode. Also, some light housekeeping, Sleep With The Lights On is now available on Spotify (Search - TFD: Sleep With The Lights On)! If you enjoy the show, please consider following it on Spotfiy, and rating it 5-stars. Y'all are the only thing that helps us push the show out to a wider audience, and we're truly so very appreciative of each and every one of you. Here's a link to the Sleep With The Lights On Podcast Page: https://open.spotify.com/show/2nv4Mkmgyk26FbfWnhKDIg?si=c6f176539c114fe1 --- TIME STAMPS: 0:00 - Take 2 0:25 - The Best Paranormal Podcast Theme Music Plays 1:45 - The Choctaw War Against Cannibal Bigfoot 3:15 - Christian Takes The Wheel 4:00 - Christian Is Having Difficulties 4:46 - Christian Finds Racism Humorous 5:03 - The Trail of Tears 6:37 - Let's Get Into the War 7:44 - Mobilize the Choctaw Warriors 9:04 - Enter: The Tubbee's 12:10 - A Dire Discovery 14:27 - Not How You Want to Go 16:18 - More Than A Legend? 17:09 - New Fear Unlocked: Cannibal Bigfoot 19:13 - Thoughts on Todd Standing's "Bigfoot Photos" 25:02 - Two Girls, One Faces of De*th 27:35 - Let's Get Into More Bigfoot Stories 28:39 - Bigfoot Encounter in Alabama c. 1990 37:34 - Where Do We Stand of Sasquatch and Mind Speak? 40:55 - An Old Timey Bigfoot Story 45:13 - Christian Knows How to Read 48:26 - The Close Out -------- If you want to become a producer, visit this link: http://bit.ly/3WZ3xTg Episode Producer: Eric Long -------- Armed with nothing more than a non-sensical soundboard, a fascination for all things unexplained, and a heaping dose of dry humor; TFD is a weekly paranormal comedy podcast featuring real ghost stories, Cryptid lore discussions, and true paranormal experiences catering to the week's theme. Fresh episodes drop every Thursday across all podcast platforms, and feature perspectives from both believer and skeptic sides of the aisle. So if you're a fan of haunted places, terrifying paranormal activity, and true ghost stories from real people, you're in the right place, friend. Recorded in an undisclosed location somewhere in the beautiful woods of Wasilla, Alaska. ++SUBMIT YOUR STORY FOR OUR LISTENER STORY EPISODES++ Email: thegang@thefreakydeaky.com Voicemail: 801-997-0051 ++WEBSITE & MERCH++ Website: www.thefreakydeaky.com Merch: www.thefreakydeaky.com/store ++FOLLOW OUR SOCIALS FOR EXCLUSIVES++ YouTube: https://bit.ly/3goj7SP Instagram: https://bit.ly/2HOdleo Facebook: https://bit.ly/3ebSde6 TFD Facebook Group: https://tinyurl.com/tfdfb TikTok: https://bit.ly/35lNOlu
Support our channel & Become a Partner ⇨ https://www.missiondelafe.org/ Submit Your Testimony ⇨ https://www.missiondelafe.org/get-involvedListen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with LaJoyce:https://www.flow.page/lajoycedeshanCredits:Directed by Eric Villatoro Interviewed by Eric VillatoroEdited By Joshua GayleAudio Mixed by Paul Nicholas Production Assistant: Travis MitchellTestimony Recorded in MarylandDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Warning 00:19 Why This Testimony Needs to be Shared Now01:29 Early Life05:25 Being Raised in Church06:14 Being Introduced to Pornography As A Child07:36 Being Tormented By Demons At Night09:30 My First Encounter With the Holy Spirit11:39 Asking the Holy Spirit to Leave12:29 Partying, Drinking and Being Promiscuous16:29 Experiencing Domestic Abuse20:35 Moving to Houston, More Partying and Sex 21:51 The Night I Was Raped26:09 The Case Gets Dropped27:55 Struggling with Depression, Suicidal Thoughts29:55 New Location, Same Demons31:26 My Wake Up Call34:26 Trying to Get Into the Music Scene35:49 Rededicating My Life to Jesus38:27 Asking the Holy Spirit to Come Back41:58 The Healing Process52:02 For Those With Prodigal Children53:37 Who is Jesus To You?55:15 Prayer57:27 Final Words
Welcome to The Starting Zone Podcast, The World of Warcraft Podcast for New and Experienced Players! This week Spencer Downey and Jason Lucas discuss Radiant Echoes Fixed, August Trading Post, New M+ Affix, Beta Notes, Hotfixes and everything going on around Azeroth! Episode #643: Reworked Radiant Echoes! What's New this Week in World of Warcraft! Weekly Event - Legion Timewalking Awakened World Boss - All Awakened PvP Brawl - Arathi Blizzard Mythic + Affixes Fortified Storming Bursting Trial of Style - Live through August 8th Experience the Radiant Echoes Event With New Changes! Get Into the Spirit of Competition With the August Trading Post! The War Within Beta Development Notes Mythic+ Affix Updates - July 31st Hotfixes and much more! You can find us on Discord at The Starting Zone or email us at TheStartingZone@Gmail.com Have you heard about our Patreon? It's a great way to support the show and goes towards making more content for you! Check it out here: https://www.patreon.com/thestartingzone Looking for to grab some great TSZ merch? Look no further than here! We've got the shirts, hoodies, mugs, pillows even stickers you want!
“Get Into the Zone” Scripture & Sermon 7/14/2024
Hey well read baddies! On today's episode, we discuss truth #4 of Black Girl IRL, You may be the Side Chick, Rebound, or other Non-Priority Role. In this episode, we spill the tea about being halfway through the book and how time flies when you're having fun (or maybe just getting too deep into the chapters). But it's not all fun and games; we get real about relationships and the signs that you might be settling for less than you deserve. We discuss everything from the importance of clear titles in relationships to the red flags of someone being missing in action. And yes, if it looks like a mess and smells like a mess, it's probably a mess—let's not ignore those intuition vibes, ladies! Join us for some laughs, some serious talk, and as always, a lot of fun. Were you clocked during this episode? Got any stories to share? Hit us up at shewellread@gmail.com. 00:00 Introduction and Episode Overview 03:11 Shout Out Corner 07:33 Coffee Break 27:00 Get Into the Chapter 30:26 Black Women's Intuition and Psychic Experiences 35:09 Defining Relationships and Setting Boundaries 46:37 The Importance of Clear Communication 01:01:33 Embracing Solitude and Self-Reflection 01:03:53 Conclusion and Next Week's Preview Mentions in episode- User X Beyonce- https://www.youtube.com/watch?v=zVfHbXLCmh0 Samra's Substack- https://samrathecurator.substack.com/?utm_campaign=pub&utm_medium=web We can't wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey well read baddies! On today's episode, we discuss truth #3 of Black Girl IRL, (Successful) Dating is Just Simple Math. We get real about our own dating experiences and share some hilarious behind-the-scenes moments. We also take a trip down memory lane with our favorite library memories and introduce the Black Girl IRL Partner Rating System. From evaluating a partner based on appearance, money, goals, and location to sharing laughs about shower cries and the return of Limited Too, we cover it all! Mentions in episode- https://www.youtube.com/watch?v=H947PtHmh0Y 00:00 Introduction and Host Banter 02:16 Shout Out Corner 04:58 Coffee Break 23:56 Get Into the Chapter 32:09 The Math of Dating 35:26 Loving Yourself First 38:33 Navigating Relationship Challenges 53:12 Trusting Your Intuition 01:13:12 Concluding Thoughts and Next Week's Preview We can't wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey everybody! Welcome to another fun-filled episode of the Open Bar Podcast, where the conversation is never on the rocks but always straight up, no chaser! In this episode, "From Prison to Profit: How Trucking Changed My Life
Woody Asks to Marry Will's Daughter Stephen K Amos An Old Lady wants to see Naked People at the Movies (Prank) Which made up item would you want from a movie? How long should ex sex go for? Will Can't Get Into a Pool Woody's Grandpa's Watch Vulnerable Vednesday See omnystudio.com/listener for privacy information.
Date: May 26, 2024 The Joy of Giving The Point: Give generously and trust God with the outcome. Get Into the Study Share the following after discussing the opening question. Results are in for the causes Americans most want to support. Food distribution to the needy, children's cancer research, and two Christian ministries (The Salvation […] The post EXTRA! Ideas for Adults – The Joy of Giving – Special Focus Session appeared first on Bible Studies for Life.
Date: May 19, 2024 Doing Life Together in Christ The Point: Believers share and experience life in Christ together. Get Into the Study Share the following after discussing the opening section “The Bible Meets Life.” America is experiencing an epidemic of loneliness, according to the U.S. surgeon general. That loneliness is most acute among older […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 6 appeared first on Bible Studies for Life.
'What You Thought 176 | The Whateva Episode' - The Funniest Podcast On The Planet
Date: May 12, 2024 Serving in Christ The Point: We are to minister to one another and alongside one another. Get Into the Study Share the following after discussing the opening question. An emotional musical performance changed David Regner's career path. He was teaching music in New York state when he attended a concert by […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 5 appeared first on Bible Studies for Life.
Date: May 5, 2024 Worshiping God The Point: When we worship God together, we experience joy in His presence. Get Into the Study Share the following after discussing the opening question. For war-torn Ukraine, soccer has been a bright spot of national unity. That was evident last month when the Ukrainian men's national soccer team […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 4 appeared first on Bible Studies for Life.
In today's flashback, an outtake from Episode 377, my conversation with author Karolina Waclawiak. The episode first aired on August 26, 2015. Waclawiak is the author of the critically acclaimed novels Life Events, The Invaders, and How to Get Into the Twin Palms. She was most recently the Editor in Chief of Pulitzer Prize-winning BuzzFeed News. Previously, she was the Executive Editor of Culture for BuzzFeed News and Deputy Editor of The Believer magazine. Work she has edited has been nominated for two National Magazine Awards, received a number of prestigious awards, and been selected for the Best American Essays anthology series. Karolina received her BFA in Screenwriting from USC and her MFA in Fiction from Columbia University. Her writing has appeared in the New York Times, Los Angeles Times, VQR, the Believer, Hazlitt, and other publications. *** Otherppl with Brad Listi is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch @otherppl Instagram TikTok Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
Date: April 28, 2024 Growing in Christ The Point: We should encourage and help one another grow in Christ. Get Into the Study After reading and discussing “The Bible Meets Life,” share the following. American Christians say they are interested in discipleship. But for many, interest does not translate into being discipled or helping others […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 3 appeared first on Bible Studies for Life.
When he travels, he's a man of reflection. When he creates, he's a man of action. Utsav Mamoria joins Amit Varma in episode 376 of The Seen and the Unseen to talk about his philosophy towards travel, creating and living. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out 1. Utsav Mamoria on Twitter, LinkedIn and Instagram. 2. Postcards From Nowhere -- Utsav Mamoria's podcast. 3. The 6% Club.. 4. Episodes of The Seen and the Unseen on the creator ecosystem with Roshan Abbas, Varun Duggirala, Neelesh Misra, Snehal Pradhan, Chuck Gopal, Nishant Jain, Deepak Shenoy, Abhijit Bhaduri and Gaurav Chintamani.. 5. The Universe of Chuck Gopal -- Episode 258 of The Seen and the Unseen. 6. Getting Meta. -- Chuck Gopal's podcast. 7. The legendary Simblified. 8. Sabbaticalling -- Episode 85 of Simblified (w Utsav Mamoria). 9. The Untravel Show -- Abhishek.Vaid's YouTube show. 10. Chuck Gopal interviews Utsav Mamoria. 12. Horizon -- Barry Lopez. 13. Imaginary Cities -- Darran Anderson. 14. Invisible Cities -- Italo Calvino. 15. The Hiking Episode -- Episode 35 of Everything is Everything. 16. I Play to Play -- Amit Varma. 17. Unboxing Bengaluru -- Malini Goyal and Prashanth Prakash. 18. Lords of the Deccan -- Anirudh Kanisetti. 19. Anirudh Kanisetti's podcasts. 20. Are You Just One Version of Yourself? -- Amit Varma. 21. Don't Get Into a Box -- Amit Varma. 22. Shoveling Smoke -- William Mazzarella. 23. Swapna Liddle and the Many Shades of Delhi — Episode 367 of The Seen and the Unseen. 24. From Cairo to Delhi With Max Rodenbeck — Episode 281 of The Seen and the Unseen. 25. The Stanford Prison Experiment. 26. Imagined Communities — Benedict Anderson. 27. Indian Society: The Last 30 Years — Episode 137 of The Seen and the Unseen (w Santosh Desai). 28. Santosh Desai is Watching You — Episode 356 of The Seen and the Unseen. 29. Dhadak Dhadak -- Song from Bunty and Babli. 30. The Prem Panicker Files — Episode 217 of The Seen and the Unseen. 31. The Language of Food -- Dan Jurafsky. 32. Bihar Review -- Kumar Anand's twitter account on Bihar. 33. Interior design for 10 crore kids. 34. Amitava Kumar Finds His Kashmiri Rain -- Episode 364 of The Seen and the Unseen. 35. Amadeus -- Miloš Forman. 36. Arctic Dreams -- Barry Lopez. 37. The Art of Travel -- Alain De Botton. 38. The School of Life. 39. Robert Macfarlane and Pico Iyer on Amazon. 40. Kurzgesagt – In a Nutshell. 41. Marginlands -- Arati Kumar-Rao. 42. Wanderers, Kings, Merchants: The Story of India through Its Languages — Peggy Mohan. 43. Understanding India Through Its Languages — Episode 232 of The Seen and the Unseen (w Peggy Mohan). 44. Tarana Husain Khan, Sadaf Hussain and Krish Ashok on Amazon. 45. The Language of Cities -- Deyan Sudjic. 46. Italo Calvino on Amazon. 47. When Breath Becomes Air -- Paul Kalanithi. 48. Coke Studio Pakistan. 49. Kabir, Kabir Cafe and Songs of Kabir. 50. The soundtracks of Qala, Udaan and Lootera. 51. Ud Jayega Hans Akela -- Kumar Gandharva. 52. Spotlight -- Tom McCarthy. 53. Grave of the Fireflies -- Isao Takahata. 54. My Neighbour Totoro -- Hayao Miyazaki. 55. Woman in the Dunes -- Hiroshi Teshigahara. 56. Departures -- Yōjirō Takita. 57. Abbas Kiarostami, Mohsen Makhmalbaf, Majid Majidi, Tahmineh Milani and Yasujirō Ozu. Amit's newsletter is explosively active again. Subscribe right away to The India Uncut Newsletter! It's free! Amit Varma and Ajay Shah have launched a new video podcast. Check out Everything is Everything on YouTube. Check out Amit's online course, The Art of Clear Writing. Episode art: ‘Travel' by Simahina.
Date: April 21, 2024 Sharing Christ The Point: We are to invite others into a relationship with Christ. Get Into the Study Share the following after discussing the opening question. Nepal is among the countries where Christianity is going viral. Though evangelism is illegal in the South Asian nation, the number of Nepalese Christians has […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 2 appeared first on Bible Studies for Life.
Neuroscientist: How to Get Into the Flow State?
Date: April 14, 2024 Built on Christ The Point: Everything in the church centers on Jesus Christ. Get Into the Study Share the following after discussing the opening question. Nonreligious people say they need churches too—only without God. That's why a movement of secular congregations has sprung up across the Western world. One so-called “atheist […] The post EXTRA! Ideas for Adults – Being an Authentic Church – Session 1 appeared first on Bible Studies for Life.
Date: April 7, 2024 The Mission of Jesus Shared The Point: The truth about Jesus is too big to keep to ourselves. Get Into the Study Read this story before asking the opening question. Harlem Scott is an eight-year-old student in Luling, Louisiana. She was recently asked to be brave and speak on stage during […] The post EXTRA! Ideas for Adults – It's All About Jesus – Session 6 appeared first on Bible Studies for Life.
Hello, Darlings!Our review of VPR (Jo is still spooky) is here and we discuss Sando crying in a closet and comparing himself to a killer. We see the return of JAX which genuinely made us so happy, that rage and utter disgust for Sandoval still remains. Oh, and we GET INTO that HORROR SHOW of a pool party...wowza!The Valley began, and to see Kristen describe her chaos of selling her house for a guy that he broke up with months later feels just right. We can't remember anyone's names, but really we are fine with nicknames such as "creepy dude" "short due actor" oh, and then there is Luke...we have THOUGHTS.Enjoy! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.
Do you believe that we choose our family? Have you ever aspired to be a lightworker? Are you currently calling in your soul mate, desired job, or dream opportunity? These topics are all covered on today's episode with Heather Newkirk! We also talk about the importance of being open to your "light" family, characteristics of starseed and indigo children, healing from the loss of loved ones, and tips for reconnecting with your heart-space. Heather is the founder and president of the Awaken Wholeness Center in Richmond, RI, and leads curriculum development for the Lightfield Foundation. She is also the wife of Ross Newkirk, my guest featured on Episode 105! Save 10% with code FITAMYTV10 on the Core Harmonizer and Vogel-Cut Crystals created by their company, Conscious Technologies! TIME STAMPS 00:00:00 Beginning 01:11:52 Heather's Life Journey 00:17:22 Calling in your True Love 00:26:18 How to “Get Into” the Heart Space 00:34:22 A Shift in Dimensions 00:37:53 Your Own Soul Curriculum 00:46:21 Connecting with Your Light Family 00:53:37 Learning from the Pandemic 00:56:13 Light Work with Children 01:04:37 Meg Blackburn and Doreen Virtue 01:09:32 Characteristics of Energetically Gifted Children 01:14:55 Pregnancy, Miscarriage, and Divine Timing 01:23:55 How to Receive Intuitive Information 01:30:39 Valuing Our Intuition and Integrity 01:36:02 Heather's Resources and Products Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Fulfilling the 4 Life Stages of Womanhood
Date: March 31, 2024 The Resurrection of Jesus The Point: Jesus rose again to give us victory over death. Get Into the Study Share the following story before asking Question #1. While we probably don't want to admit it, we have all had moments of panic when a bug invaded our homes. Some brave family […] The post EXTRA! Ideas for Adults – It's All About Jesus – Session 5 appeared first on Bible Studies for Life.
Date: March 24, 2024 The Death of Jesus The Point: Jesus died to pay the debt of our sin. Get Into the Study Read this story before asking the question: “What never-ending task do you wish would come to an end?” I've often heard that “if you love what you do, you'll never work a […] The post EXTRA! Ideas for Adults – It's All About Jesus – Session 4 appeared first on Bible Studies for Life.
Welcome to Softball Speakeasy, the podcast where we dive deep into the world of softball with your hosts Kelly and Raine! In this episode, we're joined by the incredible Ana Gold, renowned as one of the best hitters in the nation. Ana shares her remarkable journey, transitioning from baseball to softball, her experiences in recruiting, and what led her to choose Duke University.Join us as Ana, Kelly, and Raine take you through Ana's career highlights, her insights into the game, and some fun anecdotes along the way. Plus, get ready for some friendly competition as Kelly and Ana, former teammates, tackle some challenging questions posed by Raine.And that's not all – Ana also answers questions submitted by you, our amazing listeners, in our previous episode. So, grab your gloves and bats, and tune in to another exciting episode of Softball Speakeasy! Don't forget to like, share, and subscribe for more fascinating conversations with softball's finest. Let's play ball!
On this episode of Random Encounter, we're taking a look at a long-running RPG series that has only made sporadic, but noteworthy, appearances here in the West!Mystery Dungeon began as a Dragon Quest IV spinoff back in 1993, but since then, there have been dozens of games in the series, including crossover titles with Final Fantasy (Chocobo's Dungeon 2) and Pokémon (Pokémon Mystery Dungeon: Rescue Team DX), along with a standalone series (Mystery Dungeon: Shiren the Wanderer). And with the release of the latest entry, Shiren the Wanderer: The Mystery Dungeon of Serpentcoil Island, we thought it would be a great time to take a deep dive into the series in preparation for our "So You Want to Get Into the Mystery Dungeon Series..." feature! Ben Love is here to walk us through these mystery dungeons and tell us everything we need to know to get started on our own JRPG rogue-like adventure! Featuring: Jono Logan and Ben Love; Edited by Jono LoganGet in Touch:RPGFan.comRPGFan ShopEmail us: podcast@rpgfan.comTwitter: @rpgfancomInstagram: @rpgfancomFacebook: rpgfancomTwitch: rpgfancomThis Episode's Related Links:Shiren the Wanderer: The Mystery Dungeon of Serpentcoil Island Review
Jeannette talks to Sarah Jones, the Director of the Princes Trust in Wales, about the empowering, invaluable work she is doing to help make lives better. From the many varied programs on offer, to the mentoring and guidance being offered to young people, Sarah candidly discusses the value provided by one of the most respected charities in the world, and why more efforts are needed to help make society a better place KEY TAKEAWAYS The Prince's Trust is a youth charity that works with individuals aged 11 to 30, providing support in education, employment, and enterprise. The organisation offers a range of programs, including Explore, Get Into, and Get Started, to help young people develop foundational skills, explore career paths, and start their own businesses. Youth development leads and volunteer mentors provide one-on-one mentoring and guidance to young people, helping them navigate the programs and achieve their goals. The Prince's Trust has a significant impact on the lives of young people, with success stories highlighting the transformative effect of the organisation's support. By empowering young individuals to succeed in education, employment, and entrepreneurship, the Prince's Trust is helping build a brighter future for Wales and its economy. BEST MOMENTS "I think there's a level of resilience that we had in that team that allowed us to do what we did." "We change lives on a daily basis and I see it on a daily basis in the centre when those young people come through the door." "It's a really sobering role, it is quite humbling in what we do." "The outcomes are really tangible." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 Lisa Lutoff-Perlo - https://www.linkedin.com/in/lisa-lutoff-perlo ABOUT THE GUEST Sarah Jones, Director of Delivery Prince's Trust Cymru Former international tennis player and high-performance coach. Has led and delivered tennis programmes around the world for an American Tennis specialist. Sarah then moved into sports administration leading the development arm of a county sports partnership in England. Sarah then returned to Wales to head up the safeguarding team at the WRU, before moving to Welsh gymnastics to lead growth of the sport at grassroots. Sarah then moved into the CEO role at Wales Netball where in 5 years revolutionised the NGB by creating greater levels of commercial income, huge growth at grassroots level, taking Wales back into the world's top 10 and modernising the NGBs governance structures ensuring it was left on a solid financial footing. Sarah recently left the sports sector to start a role as Director of the Princes Trust in Wales where she can drive an organisation to help young people in need get in education employment or enterprise. Sarah was also vice chair of cimspa Wales until 2016, and was part of the WSA (Welsh Sports Association) board who lobbied the Welsh Assembly Government for the sector until 2022 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot
In this episode, Eric is joined by Justine Clay! Justine, who is a neurotypical mom of a neurodivergent kid, is also a speaker, writer, business coach, and ADHD coach, for creative entrepreneurs and freelancers. Using her actionable-profitable-by-design framework, Justine helps established creative professionals and business-owners identify and articulate their unique value, position themselves to high-quality while paying clients, and build a fulfilling, efficient, and profitable creative business! Find more from Justine! Website :: justineclay.com Instagram :: @justine_clay LinkedIn :: https://www.linkedin.com/in/justineclay In this episode, you'll hear tips and discussions about: Helping people articulate what they want among a sea of ideas and different ways of co-collaborating Getting down to what someone needs vs. what they think they need & finding the fundamentals What do you do when you're procrastinating? / Monetizing your zone of genius and accepting your gifts What is unique about the ADHD entrepreneur vs. a neurotypical entrepreneur? Starting three things as a way to get unstuck and finding the “goldilocks” amount of pressure Creating structure with flexibility and options / “Don't check your email first thing in the morning.” The importance of understanding your own tendencies / the power of the pause “So many ‘fires' are just bright shiny objects that don't actually need our attention right now.” “If you don't run your own attention, someone (or something) else will run it for you.” Identifying an area of focus / Building on longer term goals and long-term coaching Who am I, who am I for, and how do I serve them? / “Be in community with other people who are doing what you're doing.” The benefits and immense value of having diversity of life, experience, and ideologies within a team Mindset hurdles that show up for ADHD entrepreneurs and addressing negative thoughts and noise in our brains “What are you actually afraid of? What's the worst that could happen? What is within our power?” Creating a, “You're Awesome!” folder to mitigate negative messaging Addressing the topic of money with compassion / “Numbers don't define who you are as a human being.” “A moment spent worrying about money is a moment you've stolen from yourself where you could be working on your unique brilliance…” Finding a good financial advisor who will meet you where you're at, who understands your needs, understands your ADHD, and understands your goals The importance of taking away 3 actionable steps and a deliverable roadmap Systemizing to make things easier so we're not constantly reinventing the wheel Burnout and dealing with the stressors vs. processing physical stress Benefits of a morning journaling practice, using it as a brain dump, and addressing limiting beliefs How to start a morning journaling practice / Handwriting vs. typing “The things that pay the most dividends can tend to have the hardest onramp.” “Just try harder” doesn't work / “Why might this help?” Resources & Honorable Mentions Article :: How to Find your Zone of Genius Article :: How to Get Into the Zone of Genius and Unlock Your Highest Potential (on Forbes) Article: Gay Hendricks and Andy Wang on the Inspired Money Podcast Website :: Hendricks Institute @ hendricks.com Website :: Ten Percent Happier @ www.tenpercent.com Podcast :: Ten Percent Happier @ www.tenpercent.com/podcast App :: Loom - for video recording and collaboration - at loom.com Book :: Burnout: The Secret to Unlocking the Stress Cycle - by Emily (PhD) and Amelia (DMA) Nagoski (at www.burnoutbook.net) Book :: The Artist's Way: A Spiritual Path to Higher Creativity - Julia Cameron
(Ep 279) - Lesson 1: How to Get Into a Focused State Quickly by Scott H Young
Your mindset will dictate not only your running, but your ability to overcome any adversity in life. One of my favorite reasons I love running is because it can teach you a lot about how to challenge yourself physically, emotionally, and mentally. One major factor to consider when racing for performance is your mindset, so in this episode, sports psychologist Kate Allgood will discuss…Why is mindset and confidence important when running?What are some tools to shift mindset and help runners perform at their highest levelWhat are some tools to improve self confidence when running Can visualization and imagery help with performance and achieve running goals?How can runners maintain a sustainable flow or rhythm through the duration of a long distance raceHow can runners build the mental tools to respond to a negative situation rather than just react?About KateKate is a mental performance coach and CEO of Quantum Performance Inc. This high-performance coaching firm specializes in mental training for athletes, and Kate has worked closely with top athletes in the NHL, NFL, LPGA, Supercross, and other professional leagues. A recognized leader in the field of mental performance, sheholds two master's degrees in psychology and is a highly sought- after coach. Her first book, “Get Into the Zone”, became an Amazon bestseller on the subject. Originally from Toronto, Canada, where she was a top-ranked ice hockey player, she now resides in sunny San Diego.Connect with KateKates booksGet Into The ZoneThe Athlete Within Fortitude Instagram@qpathleteConnect with Dr. KatInstagram- @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netApply For Run Coaching with Dr. Kat!click here to apply!To Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music
Kate Allgood, a mental performance coach and CEO of Quantum Performance Inc. Quantum Performance Inc. is a high-performance coaching firm that specializes in mental training for athletes. Kate has worked closely with top athletes in the NHL, NFL, LPGA, Supercross, and other professional leagues. A recognized leader in the field of mental performance, she holds two master's degrees in psychology and is a highly sought-after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject. Episode Highlights Include: Defining "Mental Toughness". Diversifying your athletic identity. Balancing self-awareness and confidence. The role of humility in sustainability. Leaning into what you don't like. For more resources on mental toughness, visit www.thomasendurancecoaching.com
Growing up in Toronto Canada, Kate Allgood learned to skate before she could talk. Her early exposure to hockey, attention to detail and relentless dedication to be perfect led her to become a top-ranked ice hockey player who also burned out by the age of 18. By working with a professional to prioritize her own mental health, she developed the purpose for her own profession. Kate holds two master's degrees in psychology and works as a mental performance coach and CEO of Quantum Performance Inc., a high-performance coaching firm that specializes in mental training for athletes. Kate has worked closely with top athletes in the NHL, NFL, LPGA, Supercross, and other professional leagues. Kate has also assisted military personnel such as Navy Seal recruits in passing both their physical and written exams. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject. She shares ways to create a sustainable flow/rhythm throughout performance and teaches us the necessary tools to build sustainable confidence. @qpathlete, qpathlete.com
What happens when three psychologists walk into a magic show? What's Angela's problem with the word “talent”? And why does LeBron James refer to himself in the third person? SOURCES:John Bargh, professor of psychology at Yale University.Derren Brown, mentalist.Carol Dweck, professor of psychology at Stanford University.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Ethan Kross, professor of psychology at the University of Michigan.Barbara Mellers, professor of psychology at the University of Pennsylvania.Daniel Southwick, visiting professor of psychology at Brigham Young University and former N.F.L. quarterback.Lior Suchard, mentalist.RESOURCES:"4 Ways to Get Into the Magic Castle," by Stephanie Breijo (TimeOut, 2023)."The Trouble With Talent: Semantic Ambiguity in the Workplace," by Daniel A. Southwick, Zhaoying V. Liu, Chayce Baldwin, Abigail L. Quirk, Lyle H. Ungar, Chia-Jung Tsay, and Angela L. Duckworth (Organizational Behavior and Human Decision Processes, 2023)."A Decade of Power Posing: Where Do We Stand?" by Tom Loncar (The Psychologist, 2021)."Influencing Choices With Conversational Primes: How a Magic Trick Unconsciously Influences Card Choices," by Alice Pailhès and Gustav Kuhn (PNAS, 2020)."If You Want Your Marketing Campaign To Succeed, Choose Your Words Carefully," by Allan Hug (Forbes, 2019)."What's Next for Psychology's Embattled Field of Social Priming," by Tom Chivers (Nature, 2019)."Silent Third Person Self-Talk Facilitates Emotion Regulation," by Christopher Bergland (Psychology Today, 2017)."Disputed Results a Fresh Blow for Social Psychology," by Alison Abbott (Scientific American, 2013)."A Proposal to Deal With Questions About Priming Effects," email by Daniel Kahneman (2012)."Behavioral Priming: It's All in the Mind, but Whose Mind?" by Stéphane Doyen, Olivier Klein, Cora-Lise Pichon, and Axel Cleeremans (PLoS One, 2012).Thinking, Fast and Slow, by Daniel Kahneman (2011).EXTRAS:"Is Pride the Worst Sin?" by No Stupid Questions (2023)."Do You Mind if I Borrow Your Personality?" by No Stupid Questions (2022)."Joshua Jay: 'Humans Are So, So Easy to Fool,'" by People I (Mostly) Admire (2021).
**Replay of Brett Harmeling Episode: Original Air Date 1/17/23 We live in a society where reacting to health issues is the status quo. But when we are proactive about our mental and physical health, we can spend less time reacting. Today, Brett Harmeling is going to share some biohacking tips to heal your body, get healthy, and get you in your state of flow. Brett is a serial entrepreneur, philanthropist, and investor involved in AI technology, real estate, and biohacking. Also a certified yoga instructor, Brett helps people unlock their full potential through energy optimization, movement, and biohacking. Here are some power takeaways from today's conversation: The importance of managing your energy How to find your way out of pain The power of creating and curating relationships Biohacking tips you should start doing today About Hives for Heroes How to get into the flow state Episode Highlights: [07:03] The Importance of Managing Your Energy Everything is energy and we absorb energy, whether that's good or bad. Because we're energetic beings, we vibrate with frequencies. When we're not connected to the frequency of love and gratitude, we become dysregulated. Therefore, learn how to manage your energy and how you show up in life because your energy introduces you before you even speak. [23:20] Biohacking Tips Spend time outside. We were not designed to be inside. Being inside is 75% more toxic than being outside. Breathing - The Wim Hof breathing method allows you to introduce more oxygen into your system. You're bringing more oxygen into your system, more oxygen means more energy. There's also a breathing technique to bring your heart rate down as you go to sleep. Nasal breathing and longer exhalation can put you to sleep almost immediately. Water - You don't need to drink as much water as you probably think. You just need to drink the right kind of water. It's quality over quantity. Sleep - A 20-minute power nap equals about three hours of regular sleep, but you have to train yourself to do it. 68 F is the optimal sleeping temperature. After the sun sets, your natural circadian response is to sleep. And so, the only light that you should be seeing is the same energy wavelength as candles and fires. Energy - There are tons of energetic sources that are around you (i.e. WiFi, electromagnetic frequencies, radiation, etc.) that are overstimulating your cells causing cellular degeneration or over cellular stimulation. Brett uses a device containing charged beads that mitigate and harmonize the energetic frequencies that his body is exposed to keep his aura clean. [42:44] How to Get Into the Flow State A flow state is a feeling where you get fully immersed in whatever you're doing. This is only created in pure presence and sound is an important way to get into a flow state. The vibrational frequency of love is 5-8 hertz. If you're listening to a sound that gets you to 20 hertz, it's almost impossible for your heart not to start opening up and breaking down those barriers that you put up around it. Other ways include supplements and high-vibe mushrooms. Whatever it takes you to get into that state of pure presence is how you can actually feel the flow state. Resources Mentioned: Happy Life Labs Hives for Heroes Facebook: www.facebook.com/brettharmeling LinkedIn: www.linkedin.com/in/bharmeling
According to the pop icon Madonna, music makes the people come together. But can we prove that using science? As Madonna embarks on her greatest hits world tour, the Unexpected Elements team on three continents take some of those hits and examine the science behind them. Like a Virgin take us on an excursion into parthenogenesis, and the Komodo Dragons that can reproduce without the inconvenience of having to find a mate. Madonna sung about travelling ‘quicker than a ray of light', but is that actually possible? We take a very fast trip through the strange world of warp bubbles. And we Get Into the Groove with the physicist who created a record so tiny it fits into one of the grooves of a normal record. We also hear about the “find your ancestry” kits that have the capacity to solve so-called cold cases, identifying unknown human remains often decades old. With the eyes of the world on events in Gaza, we discover how tech can help make sure that any reportage – video or photos – are accurate and not doctored. All that plus your emails and WhatsApps, and a listener wonders whether fish can drown. Presented by Marnie Chesterton, with Philistiah Mwatee and Katie Silver Produced by Ben Motley, with Alex Mansfield, Tom Bonnett, Sophie Ormiston and Margaret Sessa Hawkins
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