Radiance Revealed Podcast

In this solo episode, Dr. Jen Haley discussed her integrative approach to achieving your most radiant skin.  She dives into nutrition, exercise, stress, mindfulness, sleep, and even how you can shift your perspective on life to become the most attractive version of yourself.     Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!   15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, board-certified dermatologist Dr. Jen Haley reveals how skincare is truly a form of self-care that goes beyond just appearance. She breaks down a simple, science-backed skincare routine for all ages and introduces the concept of hormesis—how moderate stress can actually benefit your skin and health.   Dr. Haley also highlights the importance of nourishing your skin from the inside out with good nutrition and regular movement, plus practical stress management tips like the 4-7-8 breathing exercise. Most importantly, she encourages embracing inner beauty and aligning self-care with your personal values, not external pressures.   Takeaways: Morning routine: cleanser, vitamin C, moisturizer, sunscreen Night routine:cleanser, retinol and moisturizer Eat whole foods rich in polyphenols Move daily and manage stress mindfully Prioritize self-care that feels authentic to you   Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!   15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Board Certified Dermatologist Dr. Jen Haley unpacks the science and solutions behind the most common cosmetic eye concerns: under-eye bags, dark circles, droopy eyelids, and hollowing.   What's Inside: The causes behind tired-looking eyes-from genetics and lifestyle to aging and anatomy At-home and topical treatments, including vitamin C serums, retinol, caffeine-infused eye creams, and holistic remedies Integrative and in-office options: PRF (platelet-rich fibrin), hyaluronic acid fillers, and the latest in laser and energy-based therapies How neuromodulators like Botox can impact eyelid position and muscle tone-plus what you need to know about long-term use The role of Upneeq and other prescription treatments for droopy lids Pro tips for prevention, maintenance, and maximizing results safely   Whether you're seeking a refreshed look or simply want to understand the latest advances in eye rejuvenation, this episode delivers actionable insights for radiant, youthful eyes!   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Jen Haley sits down with internationally recognized hair restoration expert Dr. Marc Avram to dive deep into the science and solutions behind common causes of hair loss in both men and women. They discuss the causes, treatments, and what to expect from professional care for conditions like androgenetic alopecia, telogen effluvium, and hormonal hair loss related to menopause and stress. Dr. Avram is a world-renowned dermatologist with expertise in hair transplantation and non-surgical hair loss treatments. He has authored key textbooks in cosmetic dermatology and frequently speaks at major medical conferences.   Topics discussed: Common causes of hair loss: genetic, hormonal, and stress-related Signs & symptoms of different types of hair loss Best treatments for male and female pattern hair loss How low-level laser therapy (LLLT) and platelet-rich plasma (PRP) work for hair regrowth Pros and cons of oral minoxidil, topical treatments, and finasteride Cutting-edge treatments and when hair transplantation makes sense The truth about supplements, nutrition, and weight loss effects on hair health How long hair regrowth treatments really take to show results   Dr. Haley personally uses and recommends the Hairmax laser band.  www.hairmax.com and use code LASER345 for 20% off   Connect with Dr. Marc Avrim: Website: https://www.dravram.com/   IG: https://www.instagram.com/drmarcavram/     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, I  welcome back Adrienne Everheart, a renowned feminine energy expert, for an eye-opening discussion on relationships, boundaries, and embracing your authentic self.    Together, we explore: -Balancing Feminine & Masculine Energy – Understanding how to shift from control to receptivity for deeper connections. -The Power of Boundaries – How setting and maintaining strong boundaries fosters healthy relationships. -Feminine Energy in Dating – Why staying open, curious, and in tune with your intuition leads to meaningful connections. -Chemistry vs. Compatibility – Are we drawn to partners based on childhood patterns? How to break free from toxic cycles. -Authenticity & Communication – How to express your needs without fear and create stronger relationships. -The “Quantum 5” Dating Method – Adrienne's unique approach to maintaining self-worth and avoiding over-investment too soon. -Connecting with Your Higher Self – Breathing exercises and mindfulness techniques to embrace your feminine energy.   Adrienne also shares details about her upcoming Feminine Energy Reset course and the importance of alignment and self-validation in relationships.   Connect with Adrienne Everheart: Youtube:https://www.youtube.com/@AdrienneEverheart   FB: https://www.facebook.com/EverheartCoaching   IG: https://www.instagram.com/adrienne_everheart_   Podcast: "This Podcast is for Women" (on all major platforms)   Private Coaching Community: https://iheartloveacademy.mn.co/   eBook & Courses: https://everheartcoaching.com/programs     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Carolina Oliveira, PhD, co-founder of OneSkin, joins us to discuss cutting-edge skincare science, peptides, and how to reverse skin aging at the cellular level. We explore the power of peptides, the connection between skin biological age and inflammation, and how to integrate evidence-based skincare into a simple yet effective routine.   Topics Discussed: - How peptides can reduce aging cells by 40-50% - The OS-01 peptide and its ability to target the root cause of aging - The science behind skin biological age and what it reveals about health - Why the skin around your eyes is decades older than the rest of your face - The importance of daily SPF for longevity & skin health - Lifestyle habits that influence cellular senescence   Exclusive Offer: Special Discount for Listeners! Dr. Carolina and the OneSkin team are offering our audience a special discount code! Visit oneskin.co/DRJEN and use code DRJEN for 15% off your first purchase.   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Matt Pywell, an award-winning plastic surgeon turned longevity expert, joins Dr. Haley to discuss the rise of longevity clinics and the shift from traditional medicine to lifestyle and longevity medicine. They explore the 5-step approach to healthy aging, the role of continuous glucose monitoring (CGM), the importance of balancing fats for optimal health, and how social connections impact longevity. Dr. Pywell also shares insights on Apex Medical's longevity courses and how personalized medicine is shaping the future of healthcare. Tune in to learn how to optimize your health from the inside out and live longer, healthier, and more vibrantly.   Matt on Social Media: https://www.instagram.com/drmattpywell/ https://www.linkedin.com/in/dr-matt-pywell-175607220/   Website: https://apexmedicalacademy.co.uk/ https://apexmedicalacademy.co.uk/courses/ https://apexmedicalacademy.co.uk/learn/longevity-advisor/   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode of Radiance Revealed, Dr. Saundra Dalton-Smith joins Dr. Haley to explore the 7 types of rest beyond just sleep. They discuss how understanding and addressing physical, emotional, social, sensory, creative, intellectual, and spiritual rest deficits can help prevent burnout, enhance well-being, and improve daily productivity. Dr. Saundra shares practical strategies for incorporating restorative practices into life, the importance of authenticity and vulnerability, and how embracing rest leads to greater fulfillment. Take the Rest Quiz at restquiz.com to discover where you need more rest and start living a more energized, radiant life today.  Find Dr. Saundra's work and books at https://www.drdaltonsmith.com/   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Jen Haley explores how the Infradian rhythm—a 28-day cycle tied to the menstrual cycle—affects skin health. She shares tips on syncing your skincare routine with hormonal changes throughout the cycle, from lighter cleansing during the follicular phase to addressing oiliness and breakouts in the luteal phase. Dr. Haley highlights the benefits of timing exfoliation and product use with hormonal peaks, using natural remedies like spearmint tea, and incorporating hydrating products for glowing, healthy skin. She encourages listeners to tune into their bodies and consult with integrative dermatologists for personalized care.   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode of Radiance Revealed, relationship expert Abi Blair shares powerful insights on how women can improve communication with men in dating and relationships. She dives into the importance of balancing masculine and feminine energies, setting boundaries, and recognizing genuine interest. Abigail also explores the benefits of rotational dating, navigating online platforms strategically, and understanding men's love languages. Whether you're dating or in a committed relationship, this introductory masterclass will give you the tools to attract and maintain healthy, fulfilling connections. Tune in for expert advice on decoding male communication and creating lasting relationships!   EPISODE LINKS: Dating Books: https://payhip.com/softnegotiation FREE masterclass to teach women how to get princess treatment: https://event.webinarjam.com/register/2/8zw75ay Connect with Abi Blair:  https://instagram.com/softnegotiation   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode of Radiance Revealed, Dr. Jen Haley is joined by Carmine Montalto to explore the top skincare ingredients set to make waves in 2025.   They discuss the transformative benefits of cutting-edge ingredients like hyaluronic acid, ectoin, exosomes, and collagen-boosting peptides, emphasizing their potential to enhance hydration, repair the skin barrier, and stimulate collagen production. They also touch on exosomes as a promising alternative to retinol, particularly for sensitive or dry skin. Practical advice on incorporating these ingredients into a simple yet effective skincare routine, along with the importance of hydration, sunscreen, and product layering, is shared to help listeners optimize their skincare practices for the year ahead.   About Carmine: Carmine Montalto is a NYC-based copywriter, brand advisor, blogger and podcaster with 25 years doing what he loves to do - write. With extensive expertise in beauty across every category – skincare, hair care, body care, fragrance, makeup, men's, and oral care – Carmine has helped build multiple consumer brands from the ground up. He's named 100s of products, crafted packaging copy, written brand & product concepts, and created compelling digital campaigns.  Carmine uses his Skincarma blog and companion podcast to demystify perceptions about skincare. He leverages his extensive knowledge, experience and wit to deliver education on skincare products and ingredients, breaking down how to use them effectively to optimize your skin health. For the past three years, Carmine has been a judge in the annual Beauty Matter NEXT awards in the product innovation category.     Connect with Carmine Montalto: Portfolio site: cminknyc.com Skincarma Blog: skincarma.com Skincarma TikTok: @skincarma Skincarma IG: @skincarma     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Jen Haley tackles the common issue of dry winter skin and shares 7 practical tips to maintain healthy, glowing skin during the colder months. She highlights the importance of adapting your skincare routine to seasonal changes and individual needs, emphasizing hydration, gentle cleansing, and protecting the skin barrier. Dr. Haley also discusses the role of diet and lifestyle in supporting skin health, including the benefits of healthy fats, reducing sugar, staying active, and drinking mineralized water. From switching to sensitive cleansers to applying sunscreen daily—even in winter—these small changes can make a big difference. Listen in for actionable advice to keep your skin radiant all season long!   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Jen Haley discussed the physiology and practical applications of collagen banking, preventing collagen breakdown, and repairing collagen throughout your lifetime.       PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

Dr. Katie Varman discusses the benefits of sunlight for overall health, extending way beyond Vitamin D.  She discusses how the sun damages skin and integrative health strategies to mitigate the damaging effects of UV radiation through diet, supplementation, and UV protection.     Dr. Varman is a board-certified dermatologist and owner of Shine Functional Dermatology in Northern California. She has a special interest in photo-dermatology and enjoys speaking as an expert on the interaction between sunlight, skin, and the immune system. Her commitment to functional medicine shapes her approach to care, and she is dedicated to reversing chronic skin conditions with dietary and lifestyle interventions.    Here is a link to the online vitamin D calculator tool: "Calculated Ultraviolet Exposure Levels for a Healthy Vitamin D Status and no sunburn" European Commission and the Norwegian Research Council https://fastrt.nilu.no/VitD_quartMEDandMED_v2.html   SolcareMD for inside out sun protection -available soon at www.shineskinwellness.com    Connect with Dr. Katie Varman: Website: shinefunctionalmed.com Instagram: https://www.instagram.com/shine_dermatology/ & https://www.instagram.com/solcaremd/   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

Dr. Jen Haley discusses your circadian rhythm and why different products are meant to be used morning and night.  She dives into details of how to layer different products, why you need to cleanse, and how to properly apply retinoids and choose a moisturizer.   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation.   She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works.     www.innerglowvitamins.com Use code DRJEN for 20% off   Stay in touch on IG @innerglowvitamins   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

Dr. Jen Haley discusses the most exciting dermatology & aesthetic procedures of 2024 with Cosmetic Dermatologist, Dr. Swati Kannan.     Learn more from Dr. Kannan here: https://www.swatikannanmd.com   Find her on TikTok, IG, and Youtube @drswatikannan     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

In this episode, Sandy Newton returns to the podcast to discuss what ingredients to utilize in your skin care routine.  Sandy was a popular prior guest on Episode 5 where she discussed common medical aesthetic procedures.  In this episode, she discusses common mistakes made in skin care and how to simplify your routine for optimal results.     Sandy has over 30 years of experience in both the medical and aesthetic fields working as an advanced medical aesthetician and certified nutrition and health coach.  She uses her unique skill set traveling around the world to educate aesthetic professionals for multiple international skin care companies.  With her knowledge and experience in nutrition, skin care, and the latest aesthetic procedures, Sandy offers a unique and holistic perspective on how to achieve radiant skin.  You can find her on Instagram @sandy.newtonn   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

In this episode, Dr. Haley discusses the role of skin in detoxification, the benefits of sweating, the physiology behind sweating, how heat can affect health and certain skin conditions.   She also discussed hyperhidrosis and some causes and treatment options for hyperhidrosis.     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

Dr. Haley discussed how to honor yourself and your unique self in this episode.  She discusses the history of tanning and shape of women's figure and how it has changed over time.    She dives into why kindness and gratitude for connection with others is the thing that she was most grateful for in 2023.   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

In this Episode, Dr. Haley addresses multiple causes of aging and what you can do to prejuvenate and reverse aging in your skin and body and improve your overall health.    She discussed the science behind why certain procedures and skin care work - skin care routine, chemical peels, microdermabrasion, microneedling, Botox and neuromodulators, fillers, and laser.       PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

In this episode, you will learn about vision boarding and how to manifest abundance in 2024 with Intuitive Consultant, Bianca Jade. Uncover the necessary steps you need to take in order to manifest the things that you want in life and how to overcome your own limiting beliefs. Bianca will share her strategies to help you create a vision board that will work to achieve your goals.     Biance Jade is an Intuitive Consultant who works within the personal development arena to create a life of conscious living. She uses intuitive modalities to help identify old conditioning and clear the pathway for powerful manifestation. I have worked with her for 4 years personally and am so grateful that she is sharing her gifts with all of you.   Work with Bianca here: https://www.biancajadeconsulting.com   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin.  "What doesn't kill you makes you stronger" is the hormetic effect.   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

Dr. Jen Haley, Board Certified Dermatologist, answers common questions - how should I take care of skin during the winter months? What do I look for in a sunscreen? Is there an inside out approach to care for skin during winter and when exposed to UV radiation? What are seborrheic keratoses and how can I treat them?   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   You can go here: https://patientdirect.pureencapsulationspro.com/ Please register with code 214319 for 20% off (applied at checkout) and to order these products https://ao2clear.com, use code drjen for 20% off https://innerglowvitamins.com, use code drjen for 20% off https://heliocare.com https://www.sunsaferx.com

Dr. Jen Haley, Board Certified Dermatologist, discusses skin physiology to prepare you for a deeper understanding on upcoming episodes to learn how to achieve your most radiant skin and optimal health for 2024. PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   Dr. Haley's favorite supplements: https://patientdirect.pureencapsulationpro.com Register with code 214319 for 20% off applied at checkout

Dr. Haley does a deep dive into different types of acne, various causes and all the medical and holistic treatments currently available.     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite acne skincare: https://www.alumiermd.com/join?code=5HUKRDKW   Dr. Haley's favorite supplements: https://patientdirect.pureencapsulationpro.com Register with code 214319 for 20% off applied at checkout

We all have feminine energy and masculine energy, but sometimes it can be off-balance, affecting our relationships and how we show up in the world. So in this episode, Radiance Revealed welcomes feminine energy dating and relationship coach Adrienne Everheart to share her strategies and techniques to balance your masculine and feminine energy for a connected, warm, and balanced life.    Tune in as Adrienne guides you to connect with your body, rediscover your inner girl, and learn how to receive rather than letting your inner boy rule a relationship. Don't miss this episode and get back in touch with your feminine energy superpowers!   GUEST INFORMATION: Adrienne Everheart has several programs on her website to help you reconnect with your powerful feminine energy. Two of her top programs include the e-book and 2-day video class  “500 Ways to Talk to a Man” as well as “The ABC's to Get Him Back” program - the absolute best chance to reconnect and rekindle lost love from breakup and separation/divorce.   KEY POINTS: - What is feminine energy? - Why it is important to embrace the divine feminine in relationships - How can we practice being in our feminine? - Believing someone and something better is waiting for us - Who are your quantum five? - Adrienne Everheart's relationship tips for men  - “Men want to pursue, women receive”   QUOTABLES: “When you can become more aware of just ‘What am I feeling?' versus ‘Is this masculine? Is this feminine?”, you'll align naturally with your feminine energy, because feminine energy is about getting better at feeling, instead of getting better and doing.” “You want to be a wife one day? Own it like a rock star. That's feminine energy. I am not afraid to feel what I'm feeling and say it.”   GUEST RESOURCES: Learn more about Adrienne Everheart and her coaching at everheartcoaching.com YouTube | youtube.com/channel/UCX4VjsZhXN27q8rE0NiH5yA IG | @adrienne_everheart_femm   Go deeper with the popular ebook and 2-day video class “500 Ways” at: bit.ly/500waysbook And learn the ABC's on how to GET the man you love BACK at: bit.ly/ABCGetHimBack    PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Dr. Gabrielle Lyon discusses the vital role muscle plays in metabolism, body composition, and longevity. As the largest endocrine organ in the body, listen in as Dr. Lyon discusses why muscle-centric medicine is the key to staying young and strong. From animal protein versus plant protein, looking at longevity in terms of capacity, and why Dr. Gabrielle Lyon doesn't believe in supplements, don't miss this highly informative conversation on why we need to shift our focus from losing fat to gaining muscle.    GUEST INFORMATION: Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide.   KEY POINTS: - What is muscle-centric medicine? - Muscle is your metabolic currency - How do we make our muscles healthy? - Protein, protein, protein! - Why muscle is essential when it comes to longevity - Debunking the mTOR myths  - Building muscle requires effort!   QUOTABLES: “This idea that we are over-fat first is a mistake. We're actually under-muscled.” “We shouldn't villainize foods. But if we are really looking to optimize body composition, the way in which you do that is you prioritize protein.” “We know that the more skeletal muscle mass you have, the higher your sex survivability, the lower your morbidity and mortality are. The more muscle mass you have, the better your capacity to survive anything.”   GUEST RESOURCES: Learn more about Dr. Gabrielle Lyon and her work at drgabriellelyon.com IG | @drgabriellelyon   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Meet Dr. Ann Elizabeth Watwood, a Naturopathic Medical Doctor who specializes in cosmetic dermatology, anti-aging medicine, and women's health. Her practice is the go-to place for cutting-edge esthetics as well as one of the major institutes in the country, if not the world where people go for training.   Tune in as Dr. Ann Watwood discusses a range of therapies she uses to treat sunken eyes to dark circles to hair loss, as well as some of the newer technology on the horizon.   GUEST INFORMATION: Dr. Ann Elizabeth Watwood is certified in advanced laser skin care treatments, Botox, Dermal Fillers, and Bio-identical Hormone replacement therapies. She is a graduate of Arizona State University with a BA in Anthropology and received her medical degree from the Southwest College of Naturopathic Medicine. She teaches courses for basic and advanced laser treatments and dermal fillers, as well as courses for PDO thread lifts. She also speaks at conferences and private events for several different laser companies. She has been injecting and using lasers for aesthetic purposes since 2008. She has been teaching others how to do aesthetic procedures since 2012.   KEY POINTS: - What exactly is PRP and PRF?  - Why are platelets and white blood cells so important? - Is there a difference between PRF versus PRP? - The multifaceted benefits of PRF and PRP injections  - How exosomes stimulate growth and healing - Are PDO threads permanent?  - The cost of advanced skincare treatments like the liquid facial   QUOTABLES: “If you get cut open by a knife, what closes that and creates that scar tissue is collagen. It's those little cells. So what we're doing is attracting a whole bunch of them to the area. But since there's not a big wound cut open by a knife, they deposit a bunch of collagen which just increases the collagen in our skin that we've lost and helps with anti-aging.” ​​”If they have severe hair loss and a higher budget, do it all because you're going to get more. One plus one always equals three in the aesthetics.”   GUEST RESOURCES: Learn more about  Dr. Ann Watwood and her practice at clearskininstitute.com IG | @clearskininstitute Youtube | @ClearskinLaser Listen to the “What Would Larry Do” podcast on Apple, Spotify, and all major streaming platforms   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Radiance Revealed welcomes a powerful force in the integrative dermatology community, Julie  Greenberg, to discuss acne, its causes, its triggers, and her holistic approach to skin health.    A naturopathic doctor specializing in dermatology, listen in as she shares why she also specializes in the gut. Looking at the root cause of acne and its relation to the microbiome of your gut, Julie helps us understand how we can empower ourselves and change the health of our skin through simple lifestyle choices. From balancing our vitamins to reducing dairy intake, tune in and learn why clearing your gut will also clear your skin.   GUEST INFORMATION: Dr. Julie Greenberg is a licensed Naturopathic Doctor and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. Dr. Greenberg holds degrees from Northwestern University (BA), Stanford University (MBA), and Bastyr University (ND). She lectures at naturopathic medical schools and speaks at conferences across the U.S. on the topics of hair, skin, and nails. Dr. Greenberg is also the Program Chair for the Naturopathic & Integrative Dermatology Series on LearnSkin.com, a 20 course CE program for doctors that discusses evidence-based alternative approaches to treating dermatological conditions.   KEY POINTS: - What causes acne? And why is it happening to you? - How our western diet can trigger acne - Is the correlation between hormones and acne overexaggerated? - The importance of your gut microbiome to skin - The H. pylori debate in the naturopathic and functional medicine community - Benefits of telemedicine when treating chronic derm conditions - How to feed your good microbes   QUOTABLES: “The four things that we love the most - meat, wheat, dairy, and sugar - each one of them drives acne in a different way.” “When I fix the gut, the skin clears. It's just miraculous.” “In the same way that there's pharmaceuticals that you would use on certain bacteria or certain fungal elements, we do the same with herbs.”   GUEST RESOURCES: Learn more about Julie Greenberg and her practice at: integrativedermatologycenter.com IG | instagram.com/dermatologycenter   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Do you wake up tired or hit the snooze button umpteen times? Are you physically exhausted every night but can't manage to sleep? Or maybe your patience is short, snapping at every little thing. For many of us, this sounds normal, but functional nutritionist and medical exercise specialist, Jenn Pike, is here to get the message out that it's a lot more complicated than you might think.   Tune in as special guest Jenn Pike discusses thyroid and adrenal health and why it's all about taking the time to slow down your healing journey, do appropriate functional testing, and work with someone who's really listening to understand your whole story in history.   Don't miss this breath of fresh air when it comes to women's health and Jenn Pike's five actionable tips to optimize your thyroid and adrenal health.    GUEST INFORMATION: Jenn Pike specializes in women's health and hormones and is the Bestselling author of “The Simplicity Project” as well as her two cookbooks “The Simplicity Kitchen” and “The Simplicity Body”. She is the founder of the global and revolutionary women's health programs “The Hormone Project”, “Synced”, and her “Simplicity Body Movement” series. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom, and power they hold, and how to bring them to life.   You can catch her weekly tips and tools on her podcast “The Simplicity Session” and her youtube show “Simplicity TV”. She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24, and Breakfast Television.   KEY POINTS: - Jenn Pike's path to women's health - Why we can not compartmentalize our health  - How adrenals and thyroid act as a team - The importance of a healthy cortisol cycle - Start with the foundations - nutrition, rest, exercise, sunlight - What is the hierarchy of work for “The Hormone Project”? - Lifestyle vs auto-immune based thyroid conditions - Why we need more grace and compassion, and fewer expectations!    QUOTABLES: “The health that we are putting into our nervous system and our adrenals, our thyroid, the understanding of our menstrual cycle, our rhythm, this is it. This is the foundation for women. It's not about salad and protein. This is it.”   GUEST RESOURCES: Learn more about Jenn Pike and her programs at: jennpike.com IG | instagram.com/jennpike FB | facebook.com/groups/505205444209372 Find her show “Simplicity TV” on Youtube at: youtube.com/c/JennPike Listen to “The Simplicity Session” podcast at: jennpike.com/podcast/ Check out Jenn Pike's two free videos: jennpike.com/miniseries jennpike.com/adrenalhealth   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

If you are a Radiance Revealed listener you know how essential protein is to our health, but in this episode, Charlie Baile argues that collagen might be even more important. Tune in as special guest, CEO, and founder of CB Supplements discusses all things collagen, from its benefits to supplementation to how we can get it from real food.    Listen in as your host and collagen expert Charlie Bailes discuss this missing macronutrient and how when you prioritize health and eat the right diet amazing things can happen.    GUEST INFORMATION: Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he speaks on different podcasts about collagen's nutrition benefits to help people solve various health issues, from joint recovery and productivity to sleeping better at night. Charlie is also a husband, dad of 3, crossfitter, and health nut. His main goal is to inspire others to act to help themselves.   KEY POINTS: - What is collagen? And why is it important? - The yin and yang of muscle and collagen - Is there enough research when it comes to collagen? - How many types of collagen are there? - Where can we get collagen? - The benefits of collagen supplementation    QUOTABLES: “Collagen is the foundation of our bones, our skin, our tendons, our ligaments, all that good joint material. Yes, it's your hair, skin, and nails - what I refer to as the beauty factor - but it's also the foundation of a ton of internal organs.” “Muscle strength is a huge indicator of longevity. I think that the strength and the integrity of your collagen might be even more important.”   GUEST RESOURCES: Learn more about collagen and find the only multi-collagen supplement at: cbsupplements.com  Be sure to use code DRJEN for $5 off! IG | @cbsupplements - instagram.com/cbsupplements Email | support@cbsupplements.com   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, your host welcomes Dr. Sharleen St. Surin-Lord to discuss one of the most commonly asked topics Radiance Revealed receives - hair loss. Tune in as your doctors discuss the three main causes of hair loss and their tips and tricks to combat them. From COVID-19 to your individual antigen profile to essential oils, learn the ins and outs of hair loss with hair specialist and Founder of Visage Dermatology and Aesthetic Center, Dr. St. Surin-Lord.   GUEST INFORMATION: Sharleen St. Surin-Lord, M.D., FAAD is a Board Certified Dermatologist, Founder and Medical Director of Visage Dermatology and Aesthetic Center/Visage, Founder and Principal Investigator of Visage Clinical Research, and Assistant Professor of Dermatology, Howard University College of Medicine. After becoming board-certified by the American Board of Dermatology, Dr. St. Surin-Lord completed a Cosmetic Surgery Fellowship under the tutelage of the famed Dr. Suzan Obagi and concurrently served as Clinical Instructor to residents in the Department of Dermatology at the University of Pittsburgh Medical Center. She served as a dermatologist at the Naval Health Center on Quantico until she settled into private practice in the DC Metro area.  Dr. St. Surin-Lord is a sought-after speaker and a key opinion leader in her field. She is a hair specialist, who mastered the techniques of platelet-rich plasma (PRP) and microneeding. She is an Integrative Dermatology enthusiast, taking a holistic approach to treat skin disease and hair loss, while still maintaining her sharp medical and surgical dermatology skills. She is an active Principal Investigator, who conducts clinical research trials in her practice.   KEY POINTS: - Covid-19 and hair loss - What is traction alopecia? - What to look for when buying hair care and beauty products - “The scalp is mine, the hair is yours”    - The benefits and detriments of applying different oils - Why cortisol and stress is “the devil” - How to increase your hair's antigen phase - Using light therapy for hair growth   QUOTABLES: “You're supposed to shed everything. You're supposed to shed up to 100 hairs a day, it's normal. What you're not supposed to do is shed clumps.” “Hair's always growing. It's what are we doing that's important. And that's another thing. if you think that your hair is not growing, it's probably breaking.”   GUEST RESOURCES: Hairmax Laserband - hairmax.com - Use code LASER345 at checkout to get 15% off! Your destination for great skin, great hair, great life: visagederm.com IG | @dermhairdoc IG | @visagedermatology   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Ayurvedic doctor and co-founder of the International Institute of Ayurveda, Victor Briere, joins Radiance Revealed to discuss determining health in the context of our constitution and how everything in nature can either be medicine or poison. Tune in to learn more about this powerful practice releasing the things that no longer serve us and how many of our behaviors and habits stem from an emotional or spiritual cause.    Join this illuminating conversation on tapping back into ancient healing traditions and Victor Briere's universal health tips for all.   GUEST INFORMATION: Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.   KEY POINTS: - What is Ayurveda? - Functional medicine versus Ayurveda - The detriment of compartmentalizing our health  - Is it simply genetics or ancestral karma? - Ayurveda diagnostic techniques - The 3 doshas and your unique constitution    QUOTABLES: “It's holistic in nature, meaning that we address the entire being not just a specific part of the body, at any given moment. And that's very different from what we think of as modern medicine, which is very symptom-centric. Ayurveda is cause-centric.” “Ayurveda is much more interested in how the disease came to be and that path, because you can have the same presenting symptoms but a completely different pathology. So those are going to require different methods of healing.”   GUEST RESOURCES: International Institute of Ayurveda: iiayurveda.com  Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading: iiayurveda.com/books Pulse Unveiled Workshop: iiayurveda.com/ayurvedic-pulse-diagnostics Free 15 minute ayurvedic constitution assessment via zoom: iiayurveda.com/clinic   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Radiance Revealed welcomes back friend, colleague, and board-certified dermatologist, Dr. Brenda LaTowsky. Tune in as your host refers to this cosmetic expert to discuss all the latest and greatest skincare technologies, focusing specifically on the newest cellulite treatments. Join the conversation and learn everything you need to know about reducing cellulite and increasing self-esteem.   GUEST INFORMATION: Brenda LaTowsky completed her Dermatology residency in Houston at the world-renowned University of Texas MD Anderson Cancer Center, where her first-class training emphasized the diagnosis and treatment of skin cancers, as well as many other skin disorders. She was selected for an esteemed Laser and Cosmetic Surgery fellowship at SkinCare Physicians in Boston, MA. During that time, Dr. LaTowsky learned highly-specialized techniques in cosmetic dermatology, including advanced Botox procedures, injectable fillers, liposuction, autologous fat transfer, hair transplantation, laser procedures, and cosmetic and skin cancer surgery.   Dr. LaTowsky has also served as a Primary Investigator for over 50 research studies involving cutting-edge cosmetic technologies, including the latest innovations in cellulite and minimally-invasive body contouring, and has also developed her own research studies. She has written and lectured extensively on medical and cosmetic dermatology subjects, and her work has been published in many peer-reviewed journals.   Because of her experience and expertise, she has served on many scientific advisory boards for companies including Allergan, Endo Aesthetics, Sienna, and Theravant. She also has served on the executive board of the Maricopa Medical Society. Because of her passion for medical education, she is a preceptor for the University of Arizona College of Medicine - Phoenix Campus, trains Mayo Clinic Dermatology Residents in cosmetics, and trains resident physicians in all aspects of dermatology through HonorHealth and St. Joseph's Hospital and Medical Center.   KEY POINTS: - What causes cellulite? - Why is cellulite more common in women? - Temporary versus long-term solutions  - Is it cellulite or skin laxity? - Which treatment is best for your skin type?   QUOTABLES: “If someone is out there who's really struggling with their body image because of cellulite, I highly encourage you to look into these options. In the past, I really don't feel like we had great options for cellulite but now we have options that are really great.”    GUEST RESOURCES: Learn more about Dr. Brenda LaTowsky's research and the latest cellulite treatments at: cleardermatology.net IG | @cleardermatology - instagram.com/cleardermatology   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com          Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Before technology like electricity and light bulbs, we were naturally outside much more, exposed to full-spectrum sunlight on a consistent basis. Now that we spend almost 95% of our time indoors though, how can we account for the deficiency in the energy so important to recharging our cells? This is where Dr. Mike Belkowski and red light therapy come in!   In this episode, Jen and Dr. Mike discuss this simple technology that is gaining mainstream momentum and increasing both longevity and lifespan. Tune in as they discuss all things red light, from mitochondrial health to finding the right dosage to its myriad of health benefits.      GUEST INFORMATION: Dr. Mike Belkowski graduated from the University of Montana's Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Mike is bringing that same dedication and enthusiasm to the red light therapy industry by providing leading-edge, efficacious devices with the company he founded in 2019, BioLight. He is equally passionate about educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective real results.   KEY POINTS: - What is red light therapy and how does it work? - Why is mitochondrial health so important? - Different treatments require different parameters - Using red light therapy to precondition your skin and muscles - Brain benefits of near-infrared light - Red light therapy products and technology for home    QUOTABLES: “Red light therapy is very anti-inflammatory and pro circulatory, two things which are super important, of course, with skin health.” “You can supersede that low potential by integrating a lot of things that boost your mitochondrial health. And one of those is red light therapy.”   GUEST RESOURCES: IG | @dr.mikebelkowski - instagram.com/dr.mikebelkowski IG | @biolight.shop - instagram.com/biolight.shop   FB | @biolight.shop - facebook.com/biolight.shop Twitter | @biolightshop - twitter.com/biolightshop LinkedIn | linkedin.com/in/biolight   E-book: Red Light Therapy: Treatment Protocol Check out Mike's podcast “The Red Light Report” to take a deeper dive into the benefits of adding red light therapy into your life!   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Radiance Revealed welcomes back Jennifer Little Fleck, a medical writer who dives deep into the scientific literature to bring you the knowledge of molecular biology, immunology, and pharmaceuticals in an easily digestible format.    In this episode, your host and Jennifer discuss her top ten supplements everyone should consider adding to their diet. Tune in as they discuss why soil conditions and our processed food supply have drastically decreased in the nutrients our bodies need at the most basic level. From the “farm effect” to finding your saturation point, listen in and learn how to optimize your health through supplementation and become an expert on your own biology.    KEY POINTS: - Do we all need supplements? - What is healthy soil? - Buy local! - The importance of fulvic and humic minerals - Why you should let your children play in the dirt - Jennifer's top 10 supplements   QUOTABLES: “We've lost all of these nutrients that we should have been getting from our food and water. They're just not there anymore.” “But I take all these vitamins, these minerals, these supplements. I eat good. But if it doesn't get into your cell, it doesn't matter. You're just gonna poop it out, or pee it out. And, you know, that's where you get expensive urine.”   GUEST RESOURCES: Learn more about Jennifer Little Fleck at www.autobiology.net Follow Autobiology Bits on Instagram: instagram.com/autobiologywithjennifer Listen to Jennifer's podcast, Autobiology Bits:  Google Podcasts: autobiology.net/google iTunes: autobiology.net/apple   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Meet biohacker and primal health coach, Charlene Gisele. Lovingly dubbed “The Soulicitor”, Charlene is a former Cambridge University law graduate and litigation lawyer turned wellness consultant. After family tragedy and her own corporate burnout, Charlene embarked on a worldwide health and wellness tour, discovering her new life's mission of serving clients through connection instead of paperwork.   Tune in as Jen and Charlene discuss her unique and life-changing strategies using both ancestral principles and new-age biohacking techniques, to optimize health, wellbeing, and keep stress and burnout at bay.   KEY POINTS: Charlene's adventure of discovery  What is primal fitness? A day in the life of a primal lifestylist  Why you need to personalize your nutrition  The 5 pillars of Charlene's program  Primal health versus biohacking   QUOTABLES: “It was very much me and my suitcases with an open mind.”  “Somehow along the way, as we became the modern men and women that we are today, we lost some of those very precious pearls of wisdom that our ancestors knew."   GUEST RESOURCES: Learn more about breathwork, how to eat primally, and much more at charlenegisele.com Follow Charlene Gisele on social media IG | instagram.com/charlenegisele   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Sticking with the monthly theme of sex ed, Radiance Revealed takes a bit of a different twist with consciousness coach Alex Shailer.   In this episode, Alex talks about Sex Transmutation: Ending the compulsion to constantly waste sexual energy in ways that don't serve you. Instead, storing it, and channeling it toward your health, wealth, or relationship goals. And using it to elevate in consciousness.   Don't miss this thought-provoking conversation on activating a deeper investigation within yourself so you can create a better reality.    GUEST INFORMATION: Alex helps people liberate themselves from the prison of constant thinking. This world has an epidemic of anxiety and overthinking because so many of us are believing a lie: That you're a limited, contracted sense of self in your mind. That you are the character in the story in your thoughts. And this creates untold feelings of lack and limitation. Alex reminds you that you're deeper than that. And through coaching and teaching, he guides people back in contact with their true self, and the natural confidence, creativity, and inspiration that arises from there. He combines teachings from Western Neuroscience to Eastern Mysticism and everything else in between, to help you live with more energy, vibrancy, and freedom.  KEY POINTS: The catalyst for Alex's interest in consciousness, mindfulness, and meditation Transmutation of suffering into awareness What is NoFap and its benefits? Utilizing sexual transmutation It's not about suppression, it's about transference  How to break the cycle   QUOTABLES: “This suffering and this adversity and this challenge can be something that makes us spiral deeper into it or is our grace, is our blessing, and is our pointer back home.” “Switching the attention onto different thoughts or onto different actions or just being present with that energy and funneling that energy into your creative endeavors, or your business, can have a very powerful effect.”   GUEST RESOURCES: Learn more about Alex Shailer at alexshailer.com Book a free 1-1 with Alex: speaktoalex.com YouTube | youtube.com/c/AlexShailer IG | instagram.com/alex_shailer PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Tune in for Part 2 of Radiance Revealed's open, honest, and captivating conversation with Susan Bratton, the "Intimacy Expert to Millions". A champion and advocate for all those who desire intimacy and passion their whole life long, listen in as Susan and Jen discuss the marriage between sex and skin.   Join the conversation and learn how intimate touch has a direct effect on your health and happiness with Radiance Revealed and the “Dear Abby of sex”, Susan Bratton.   GUEST INFORMATION: Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.   She is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.   Susan has also been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC. You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.   KEY POINTS: Why skin is a vital part of our sexuality   The importance of touch How different hormones change during a sexual experience  Developing our orgasmic potential Products and resources to boost sexual health    QUOTABLES: “I found that people who care about their sexuality are very personal growth mindset oriented. And they realize that they're lifelong learners, and the more they know, the better they are.”   GUEST RESOURCES: Learn more about Susan Bratton at SusanBratton.com Personal Life Media: personallifemedia.com BetterLover Videos: betterlover.com The20Store: the20store.com IG | instagram.com/susanbratton FB | facebook.com/trustedhotsexadvisortomillions Youtube | youtube.com/c/BetterLover LinkedIn | linkedin.com/in/susanbratton Twitter | twitter.com/susanbratton   Phoenix Pro Her: rockhardscience.com/susanher Phoenix Pro Him: rockhardscience.com/product/him Special coupon code: SUSAN    soulmateembrace.com  sexualsoulmatepact.com femaleliquidorgasm.com   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

What do intimacy and sex have to do with skin?   "Intimacy Expert to Millions", Susan Bratton is a champion and advocate for all those who desire intimacy and passion their whole life long. And in this first of a two-part series, Jen invites her friend and colleague to talk about all things sex.   Tune in to learn how sex can make you live longer and healthier with Radiance Revealed and the “Dear Abby of sex”, Susan Bratton.   GUEST INFORMATION:   Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.    She is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.    Susan has also been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.   You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.   KEY POINTS: Susan Bratton's journey to author, business owner, and “sexpert” The three legs to the school of sexual satisfaction  Libido vs desire vs arousal What is the sexual soulmate pact? Why blood flow is key - for women too!  Tools to optimize your sexual health, at the doctor's office and at home     QUOTABLES: “I have prided myself on personally answering every query for 15 years from people around the world, across the gender spectrum of every age and culture. So really it's the gift that my fans have given me, in all honesty, is this breadth of seeing how common we all are, and what we struggle with.”   GUEST RESOURCES: Learn more about Susan Bratton at SusanBratton.com Personal Life Media: personallifemedia.com BetterLover Videos: betterlover.com The20Store: the20store.com IG | instagram.com/susanbratton FB | facebook.com/trustedhotsexadvisortomillions Youtube | youtube.com/c/BetterLover LinkedIn | linkedin.com/in/susanbratton Twitter | twitter.com/susanbratton   Phoenix Pro Her: rockhardscience.com/susanher Phoenix Pro Him: rockhardscience.com/product/him Special coupon code: SUSAN  soulmateembrace.com  sexualsoulmatepact.com femaleliquidorgasm.com   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Dr. Keira Barr is a global speaker, author, dermatologist, and life coach who helps high-achieving women maximize unshakeable confidence and comfort in their skin. She has taught thousands of women the tools and strategies to be able to empower themselves to live their most authentic life through speaking, coaching, and her book, The Skin Whisperer.   Tune in as Radiance Revealed sits down with colleague and pioneer of holistic dermatology, Dr. Keira Barr, for the secrets to glowing skin through the decades as your hormones change.   GUEST INFORMATION: Dr. Keira Barr is a Board Certified Dermatologist, bestselling author, and integrative wellness expert. When she's not juggling her coaching practice or consulting with corporate clients, Dr. Keira is busy riding her Peloton bike, chasing her two teens, or relaxing with her husband Rob. She is also known to whip out her disco ball for impromptu dance parties in her kitchen.   KEY POINTS: How trauma paved Dr. Keria Barr's path to dermatology  The crucial interplay between sleep and stress  Actionable stress management tools  What are the optimal skincare routines as your hormones change Tapping into your senses and embracing yourself  Why sex is important for both your hormones and your glow Dr. Keira's top five supplements for women    QUOTABLES: “Our skin is a reflection, not only of our overall health and our well-being physically but emotionally. What shows up on our skin affects how we feel and how we feel shows up on our skin.”    GUEST RESOURCES: Learn more about Dr. Keira at drkeirabarr.com     Join the fun and wisdom on social media: FB | facebook.com/drkeirabarr  IG |  instagram.com/drkeirabarr Linkedin | linkedin.com/in/keirabarr/   FREE GUIDE: 7 Ways To Relieve Stress In Less Than 7 Minutes :  Simple, actionable, and effective stress relief strategies you can do anytime, anywhere, and fast.   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Jen Haley dives into weight loss with guest Joel Evans, a high-performance consultant and thought leader in the wellness and personal development space. Be sure to tune in as Joel details his top ten tips for weight loss!   10 Tips for Weight Loss Beliefs Clarity Detox  Exercise Diet Blood sugar Intermittent fasting Stress Sleep Habits   GUEST INFORMATION: A lifelong learner obsessed with human performance, Joel became a Human Potential Coach in 2016 as well as a Psychological Fitness Specialist in 2019. Eager to learn more about nutrition and the root cause of health disorders, Joel got certified as a Functional Body Systems coach and Integrative Health Practitioner. Joel began helping several family members recover from auto-immune disorders, teaching first responders how to cope with stress better, and expanded his one on one coaching business.   Joel has also been training in martial arts since he was 18 years old and specializes in a hybrid street self-defense art known as Kajukenbo. Joel has been training with top self-defense expert Tony Blair since 2011. Tony's research on physiology, mindset as it relates to confrontation management has influenced over three decades of reality-based martial artists and enhanced the survivability of law enforcement, military, and emergency services personnel around the world.   In 2018, he was featured on the hit Netflix TV show, A Users Guide to Cheating Death, where he was asked how he uses technology to help cultivate mindfulness, and why more police officers should be harnessing a mindfulness practice.   In 2020, he partnered with a local chiropractor in San Francisco, CA as it was a dream to open a biohacking/wellness center. Using an electric stimulation machine known as a “Neubie,” he has helped dozens of athletes recover quicker from injury, reduce pain, and improve performance.   KEY POINTS: Joel Evan's journey into life coaching  What is the foundation of all Joel's programs? Why mindset and awareness are key The science of sugar and processed foods Examing the components of weight loss from a hormonal level   QUOTABLES: “I'm a very big proponent in that once the body's balanced, the body knows how to heal. And that's true, there's an innate sense in the body. You just got to give it the right input.”    GUEST RESOURCES: Joelevancoaching.com Podcast | The Hacked Life with Joel Evan Apple Podcasts: podcasts.apple.com/us/podcast/the-hacked-life/id1493303098  Spotify: open.spotify.com/show/7iWTDY2TocaH8Q6Vh8g3se  IG | @joelevancoaching   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Radiance Revealed is back!   In this episode, Jen Haley sits down with Don Moxley, Director of Applied Science and Brand Development at Longevity Labs.   An exercise physiologist by training with over 25 years in the academic space, Don reveals not only the causes behind poor aging but provides an action plan you can incorporate into your lifestyle. Working primarily in human performance, tune in as Don and Jen discuss the keys to exercise, clean nutrition, sleep, light, and even purpose.   Don't miss this user-friendly dialogue about longevity and what you can do to look better, feel better, live longer, and live healthier.    9 Hallmarks of Aging: Genomic instability Telomere attrition Epigenetic alterations Loss of proteostasis Deregulated nutrient sensing Mitochondrial dysfunction Cellular senescence Stem cell exhaustion Altered intercellular communication.   KEY POINTS: What are the 9 Pillars of Aging? The importance of mitochondrial health  How to exercise utilizing a five-zone model  Don's “5 big rocks in the longevity jar”  Promoting autophagy and its benefits  The value of spermidine in longevity    QUOTABLES: “How much we're eating and how much we're exercising - those two key parts are critical to that mitochondrial health and function. And you just cannot ignore them.” “If we go back and look at what gave Homo sapiens the ability to succeed over Neanderthals, it was our ability to adapt. We have a DNA that wants to adapt to something. We need to bring in challenges.”   GUEST RESOURCES: To try Spermidine, go to spermidinelife.us and use the discount code JEN15 for 15% off! You can contact Don directly through IG: @donmoxley   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Eliza Kingsford is a licensed psychotherapist, mind-body practitioner, and behavior change specialist who helps clients struggling with food addiction, body image, and emotional eating. In this episode, you will learn more about her unique approach in her practice, and how she empowers her clients by enabling them to take radical responsibility for their lives.  Eliza has turned the diet industry on its head by combining the science of nutrition with the psychology and spirituality of eating to create lasting results for her clients through her signature group course 'The Shift' and one-on-one immersive programs Eliza's work has been featured on Dr. Phil, Dr. Oz, NBC Health, CNN Health, Health Magazine, Shape Magazine, MindBodyGreen, and many more. She is the author of Brain-Powered Weight Loss and has sat on scientific advisory boards with the leading researchers in the field of food addiction, obesity, and weight management.    KEY POINTS: Eliza's approach to understanding our paradigms and beliefs.  Taking agency and ownership over your thoughts, feelings, and behaviors.  The cascading effect your beliefs have.  Where do our beliefs come from and how are we reinforcing them?  Understanding energy and vibrations.  The keys to transforming your fitness and nutrition habits.  About the 14-Day Jumpstart Program. Ways to check in with yourself and increase your self-awareness.    QUOTABLES: “You are not in control of all of your circumstances, but you do have the opportunity to be an agency over how you react.”  “Truthfully, the only person that vibrationally knows the right way to eat is ourselves. But we've been conditioned to look outside of ourselves to find the answers.”   PRODUCTS / RESOURCES: Visit Eliza's website at elizakingsford.com/ Eliza on Instagram @elizakingsford - instagram.com/elizakingsford/ Get 50% off of her 14-Day Jumpstart Program - a 14-day program that helps people ditch the diet and start learning how to have a better relationship with food. Use the code “RADIANCE” to get the course for 50% off (making it $22) - elizakingsford.com/jumpstart-product-page/   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley/ Visit her website at drjenhaley.com/ Book a consultation with Dr. Haley here: dermoncall.net/jhaley   Get 30% off your Young Goose purchase using code “RADIANCE” - shop now at younggoose.com/   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com/   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com) 

In this episode, we invite Dr. Neil Paulvin to dive deep into the topic of mitochondrial health and its significance in our overall health and wellness. As a Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy, and Medical Acupuncture, Dr. Paulvin has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health.  Many of Dr. Paulvin's patients seek him for his expertise in Biohacking and Health Optimization. In addition, he specializes in helping his patients with hormone optimization, Peptide Therapy, Nootropics, and natural options for pain relief. Dr. Paulvin uses traditional and alternative treatments to help his patients with a goal to optimize his patients' health in the first 60-minute visit.  Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, and many other publications and podcasts. Dr. Paulvin's practice is based in Manhattan. He also serves clients in multiple states including Florida, California, Illinois, New Jersey, and Connecticut over telemedicine.    KEY POINTS / MAIN TAKEAWAYS: The connection between the body and mitochondrial health.  Ways to boost your mitochondria levels at home. Thoughts on melatonin supplementation.  Using red light therapy to reset circadian rhythms and boost testosterone.  Why is mitochondrial health so important?  Recommendations for fasting and cold immersion. Recommendations on supplementing Spermidine, TA-65, and more.  Workout plan, duration, and tool recommendations.  Ways to improve your mitochondrial health.  How to safely obtain regenerative medicine.  Thoughts on wearable devices and top product recommendations.    QUOTABLES:  “The mitochondria has a little railroad track that helps produce energy and some other hormones the body needs. And if there's damage, there's like having a little hole or damage to that railroad line.”   PRODUCTS / RESOURCES: Visit Dr. Paulvin's website at www.doctorpaulvin.com Dr. Paulvin on Instagram @drpaulvin - https://www.instagram.com/drpaulvin/   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/ Visit her website at http://www.drjenhaley.com/ Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   Get 30% off your Young Goose purchase using code “RADIANCE” - shop now at https://www.younggoose.com/   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus, and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com) 

Amitay Eshel is an Entrepreneur in the biohacking and beauty field and has been a business development consultant in that space for over a decade. As co-founder and CEO of Young Goose, a Biohacking skincare company, as well as host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation.  Tune in as Amitay joins us once again, this time to take a deep dive into the topic of NAD+ and its vital role in anti-aging. In this episode, you will discover various treatments and supplementations available that will help maintain, increase, and even optimize your NAD+ levels. Join in on the conversation and see how you no longer have to be a victim of your genes!    KEY POINTS / MAIN TAKEAWAYS: What is NAD+ and what is its function in the body?  The role of NAD+ in addiction treatments. (?) Supplementation to maintain, increase or optimize NAD+ levels. Innovations in the Young Goose skincare line.  Lifestyle choices that increase NAD+ levels.  Treatments that increase NAD+ levels: Red Light Therapy, Cryotherapy, IV, and more.  Thoughts on Red Light for skin rejuvenation.    QUOTABLES: “When I went to medical school, I was taught that your genes control your destiny and you were just a victim of your genes. And it's completely not like that at all.”   PRODUCTS / RESOURCES: Follow Amitay on Instagram @amitay_eshel - https://www.instagram.com/amitay_eshel/ Follow Young Goose on Instagram @young_goose_skincare - https://www.instagram.com/young_goose_skincare/ Subscribe to the Biohacking Beauty podcast YouTube channel: https://www.youtube.com/channel/UCFFc-VK6w_5ejwcCCweV-Ig Shop Young Goose products at https://www.younggoose.com/ (Use code “RADIANCE” for 30% off your purchase!)   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley Visit her website at http://www.drjenhaley.com Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   Get 30% off your Young Goose purchase using code “RADIANCE” - shop now at https://www.younggoose.com/   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)   

Amitay Eshel is an Entrepreneur in the biohacking and beauty field and has been a business development consultant in that space for over a decade. As co-founder and CEO of Young Goose, a Biohacking skincare company, as well as host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. In this episode, Amitay reveals his top 5 beauty biohacks for skin rejuvenation and optimization. Amitay also shares the inspiration behind his Young Goose skincare line and the philosophy behind all his products. So join Dr. Haley and Amitay as they uncover all the skincare ingredients, supplementation, and therapy treatments that will help you achieve glowing skin from within!    KEY POINTS / MAIN TAKEAWAYS: Amitay's journey in Biohacking and Beauty.  The story behind Young Goose.  Topical ways to stimulate and nourish your skin.  Thoughts on ingredient formulation in skincare.  Top 3 ingredients to look out for in your skincare products.  What makes NAD+ a holy grail ingredient? How to optimize your supplementation and nutrition.   Hormonal balance: Hormone disruptors to take note of. Hormesis hacks: light therapy, cryotherapy, and heat therapy.   QUOTABLES: “When you're doing something that you feel that you have purpose for, you get radiance.”   PRODUCTS / RESOURCES: Follow Amitay on Instagram @amitay_eshel - https://www.instagram.com/amitay_eshel/ Follow Young Goose on Instagram @young_goose_skincare - https://www.instagram.com/young_goose_skincare/ Subscribe to the Biohacking Beauty podcast YouTube channel: https://www.youtube.com/channel/UCFFc-VK6w_5ejwcCCweV-Ig Shop Young Goose products at https://www.younggoose.com/ (Use code “RADIANCE” for 30% off your purchase!)   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley Visit her website at http://www.drjenhaley.com Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   Get 30% off your Young Goose purchase using code “RADIANCE” - shop now at https://www.younggoose.com/   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com) 

Join Dr. Haley as she makes a guest appearance on Martine Thomassen's Conscious Women Entrepreneur Podcast, where they talk about all things, health, wellness, and entrepreneurship. In this episode, Dr. Haley shares the biggest lessons learned and most difficult challenges faced from building her business from scratch. Dr. Haley and Martine also chat about making pivots late in your career, the impacts and benefits of botox, as well as taking a holistic approach towards health and wellness. Stick to the end to discover what Dr, Haley's favorite quote and book are, and more importantly, her most useful tip for aspiring or existing entrepreneurs to achieve success!    KEY POINTS / MAIN TAKEAWAYS: The inspiration and mission behind Radiance Revealed.  Lessons learned from starting and running a business.  Challenges faced as an entrepreneur.  Thoughts on making pivots in your career.  The impact coaching can have on your business and personal lives.    QUOTABLES: “I think if we have a sense of purpose and vitality for life, our energy force is strong and that keeps us youthful.” “We're multifaceted. We have so many different areas and so many ways to express ourselves and in different areas of our lives. And if one area is no longer serving you, that's okay, it did serve you and you served others, and it's time to move on.” “You can create a job that doesn't exist. Just because it doesn't exist doesn't mean you can't create it.”   PRODUCTS / RESOURCES: Tune in to the Conscious Women Entrepreneurs Podcast https://martinethomassen.com/category/podcast/ Visit Martine Thomassen's website at https://martinethomassen.com/ Follow Martine Thomassen on Instagram @martinethomassencoaching - https://www.instagram.com/martinethomassencoaching/   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/ Visit her website at http://www.drjenhaley.com/ Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com) 

We invite Nutritional Therapist and Health & Performance Coach Angela Foster to dive deep into the world of DNA and Nutrigenomics. Get closer to understanding how your body works in this episode as Angela and Dr. Haley discuss nutrigenomics, cycling your body, and supplementing. Find out how you can learn more about your genetic makeup through testing and how to optimize your health and wellness through fitness, diet, and lifestyle choices. Tune in now and uncover the key to biohacking with Angela! Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014. As a mother of three young children, Angela is on a mission to inspire and educate women on how to stay healthy and energized, while meeting the demands of combining a successful career with a vibrant and healthy family life and is a regular speaker to large corporations in helping them optimize the health and wellness of their employees. Angela hosts The High Performance Health Podcast - a top-rated podcast in Alternative Health. The Podcast has a highly engaged listenership who are looking for tips and hacks to optimize their health and performance in life and seek out products that are discussed on the show.   KEY POINTS / MAIN TAKEAWAYS: What is Nutrigenomics and how does it affect your body?    Thoughts and recommendations for cycling in nutrition. Ways to improve your sleep cycle.  Supplements: What to avoid, what to take, and when to take them.  Common mistakes in health and wellness.  Technologies and testing you can access at home.    QUOTABLES: “You actually glow from the inside out when you're in touch with your inner power. And if you feel off track, generally it's because you've lost that alignment. So if you can bring yourself back, you're going to glow and people will just see that that beauty within you will shine through.”   PRODUCTS / RESOURCES: Access Angela's free video masterclass series on energy, metabolism, and longevity here: bit.ly/longevitymasterclass Visit Angela's website at https://angelafosterperformance.com/   Tune in to the High Performance Health podcast: https://podcasts.apple.com/us/podcast/high-performance-health/id1470595534 Follow Angela on Instagram @angelasfoster - https://www.instagram.com/angelasfoster/ Join the Female Biohacker Facebook Group: https://www.facebook.com/groups/femalebiohacker   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/ Visit her website at http://www.drjenhaley.com/ Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs.  To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com) 

In this episode, Dr. Jennifer Haley talks to Dr. Steven Todd about all things cannabinoids. Tune in to uncover the power of cannabinoids in your immune system, skincare, sleep, and so much more. Learn how and when to best consume CBD as well as what to look out for in CBD supplementation and products. Dr. Todd also discusses the importance of balancing the immune system, and the crucial role our endocannabinoid system plays in our overall health and wellness.  DR STEVEN E. TODD DMD, MaS Regenerative Medicine Dr. Steven Todd is one of 300 board certified Oral Implantologists and a Dental Anesthesiologist, who served as Adjunct Professor of the Ohio State University School of Dentistry. He has had past faculty appointments with the City College of Chicago and the University of Maryland.  From 1982-85, he was the 3rd Infantry Division, 3rd Medical Battalion U.S. Army Field Dental Surgeon. Dr. Steven Todd holds a master's degree in Regenerative Medicine with an emphasis on health & wellness. He is also an Integrative Sleep Specialist, an international speaker on Endocannabinoid Science Health & Wellness and founder and author of the Hemp Healthcare Initiative. Dr. Steven Todd is also a Certified Life Coach Trainer and Self Talk Trainer with the Life Coach Institute.   KEY POINTS / MAIN TAKEAWAYS: What are Cannabinoids?   How our endocannabinoid system works. The makeup and benefits of the hemp plant.  Recommended applications of CBD oils and topical CBD. The importance of balancing your immune system.  How to best select Cannabinoid products.  The relationship between Cannabinoids and sleep.    QUOTABLES: “I think we've realized the respect that the immune system deserves with COVID and how an underactive one can help you catch it, and an overactive one could actually kill you from having the infection. So a balanced immune system is precious, it's very important.”   PRODUCTS / RESOURCES: Visit Dr. Steven Todd's website at https://drsteventodd.com/ Contact Dr. Steven Todd at hemphealth2020@gmail.com   Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/ Visit her website at http://www.drjenhaley.com/ Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley   To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs.  To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market.  It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.   Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   MUDWTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734  Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)