Podcasts about cb supplements

Send us a Text Message.Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida. She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.  She's also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes. Find Dr. Cate at-https://drcate.comhttps://drcate.com/free-resources/IG- @drcateshanahanHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.* Hateful 8 Challenge* The Carb Calculator* Meal Planning Made Simple TemplateFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Charlie Bailes   Charlie wears a lot of hats... First, he's a husband to his dream girl, Leigh Ann. And a close second, he is a dad to three pretty awesome kids - Vivian, Finn, and Banks. For work, he's a drug dealer... No seriously, that is what he tells people.    Charlie is a 4th generation family member and VP in their family business (ABC Fine Wine & Spirits), and also an entrepreneur who founded a supplement company (CB Supplements) that specializes in selling multi-sourced collagen protein products.    Charlie Bailes is a professional go-to-bed'er (if that is a word) before 9 PM and he highly values sleep. He also enjoys torturing himself by doing CrossFit on a daily basis.    Charlie loves all things health and would love to talk to anyone about physical training, nutrition, working out, collagen, coffee, life, parenting, business. His mission is to inspire others to act and to help themselves, which he would tell you he most certainly stole from Simon Sinek... "Invest in the long game."   This 30-minute episode is on: 1) Life really starts when you start having kids 2) How my kids inspired me to create change in the world 3) Sneaking healthy supplements into your kid's products 4) What is your delivery system for your supplements 5) Educating us on Collagens and how they work 6) What should you look for in quality collagen when shopping This episode is about: In this episode, Jana and Charlie discuss, life really starts when you start having kids or become responsible for someone else's life. How his kids inspired him to create a generational change in the world.. Sneaking healthy supplements into your kid's diet doesn't have to be that hard. Charlie educates us all on collagens and how they work and what to look for when shopping around.   Get in touch with Charlie: https://charliebailes.com/ https://cbsupplements.com/ https://www.instagram.com/cbsupplements/ https://www.linkedin.com/in/charlie-bailes/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Jon talks with Charlie Bailes, the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts (B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night. He's also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves. He can bring value to any audience that's interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Charlie Bailes: Website: https://cbsupplements.com/ Twitter: https://twitter.com/CEBailes LinkedIn: https://www.linkedin.com/in/charlie-bailes-2b6b30174/

Charlie Bailes is this week's Getting Real entrepreneur where he chats with Bill about his entrepreneurial life. He is a fourth-generation wine business owner and the Founder of CB Supplements. Get to know his journey, some of the challenges he faced with filling the past generations' shoes, and so much more!   Because of the pandemic, Charlie has seen a lot of supply chain issues in his wine business. He buys products from all over the world, so it affects him on a larger scale than one might think. If France is shut down, well, it means he's going to have a hard time acquiring French wine. He found himself having to ration his liquor supply to help keep things stable.   Also, because of what's happening between Russia and Ukraine, Charlie has taken all the Russian-made brands off of his shelf to support Ukraine's fight. Though, it's interesting to note that because we live in such a global world, what really classifies as a “Russian” brand anymore? So many products get sourced all over to create a particular product. If you were to ban a Russian product, chances are you are also banning the non-Russian suppliers, too.   What was it like for Charlie to get grandfathered into a fourth-generation business? Charlie has been actively working in it for 13 years. There are a lot of family members who decided this business wasn't for them, but Charlie is incredibly happy with the decision to be part of the family business. Charlie oversees a lot of the back-end operations to make sure the business is running smoothly. This includes IT, finance and accounting, HR, and so much more.   Charlie believes the luckiest break the business has had is it's still a privately-held company. You are given the opportunity to look way beyond the next quarter, which means you can plan for longevity and the next-generation takeover. Charlie's family has probably rebuilt the business five to six times because of this. This strategy is how they were able to rise above the uncertainties of COVID-19.   Interview Links: Sponsored by: Bit.ly/clariontech Abcfws.com Charlie on LinkedIn Charliebailes.com Cbsupplements.com   Resources: Scaling Up Summits (Select Bill Gallagher as your coach during registration for a discount.) Bill on YouTube   Did you enjoy today's episode? If so, then head over to iTunes and leave a review. Help other business leaders discover the Scaling Up Business Podcast so they, too, can benefit from the ideas shared in these podcasts.   Scaling Up is the best-selling book by Verne Harnish and our team for Gazelles Coaching, on how the fastest-growing companies succeed where so many others fail. My name is Bill Gallagher, host of the Scaling Up Business Podcast and a leading Gazelles Coach. Gazelles is the term we use for fast-growing companies.   We help leadership teams with 4 Decisions around People, Strategy, Execution, and Cash so that they can Scale Up successfully and beat the odds of business growth success. Scaling Up for Gazelles companies is based on the Rockefeller Habits 2.0 (from Verne's original best-selling business book, Mastering the Rockefeller Habits).  

Today's guest is Charlie Bailes, the founder of CB Supplements. Charlie Bailes started CB Supplements in 2018 while he was getting his MBA. He is a husband, father, entrepreneur and fitness enthusiast. He also is a former collegiate athlete. Connect with Charlie: WebsiteConnect with Sarah: WebsiteInstagramFacebookThank you to our partners: Prep Expert: use code SARAH300 for a discount and free gift! Thrive Market: Use the link below for 20% off and a free gift! CB Supplements: Use the code SARAH to get $5 off your order.Support the show (https://www.buymeacoffee.com/CFTS)

If you are a Radiance Revealed listener you know how essential protein is to our health, but in this episode, Charlie Baile argues that collagen might be even more important. Tune in as special guest, CEO, and founder of CB Supplements discusses all things collagen, from its benefits to supplementation to how we can get it from real food.    Listen in as your host and collagen expert Charlie Bailes discuss this missing macronutrient and how when you prioritize health and eat the right diet amazing things can happen.    GUEST INFORMATION: Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he speaks on different podcasts about collagen's nutrition benefits to help people solve various health issues, from joint recovery and productivity to sleeping better at night. Charlie is also a husband, dad of 3, crossfitter, and health nut. His main goal is to inspire others to act to help themselves.   KEY POINTS: - What is collagen? And why is it important? - The yin and yang of muscle and collagen - Is there enough research when it comes to collagen? - How many types of collagen are there? - Where can we get collagen? - The benefits of collagen supplementation    QUOTABLES: “Collagen is the foundation of our bones, our skin, our tendons, our ligaments, all that good joint material. Yes, it's your hair, skin, and nails - what I refer to as the beauty factor - but it's also the foundation of a ton of internal organs.” “Muscle strength is a huge indicator of longevity. I think that the strength and the integrity of your collagen might be even more important.”   GUEST RESOURCES: Learn more about collagen and find the only multi-collagen supplement at: cbsupplements.com  Be sure to use code DRJEN for $5 off! IG | @cbsupplements - instagram.com/cbsupplements Email | support@cbsupplements.com   PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Visit her website at drjenhaley.com Book a consultation with Dr. Haley here: dermoncall.net/jhaley   BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery. Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com   Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp   Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley         Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Charlie Bailes - Husband. Dad. Entrepreneur. Health Enthusiast. Fitness. Business. Consultant. CharlieBailes wears a lot of hats. First, he is a husband to his dream girl, Leigh Ann (ask him how he met her). And a close second, Charlie is a dad to three pretty awesome kids: Vivian, Finn and Banks. For work, Charlie is a drug dealer. He is a 4th generation family member and VP in his family business (ABC Fine Wine & Spirits), and an entrepreneur as he founded a supplement company that specializes in selling multi-collagen protein products. CB Supplements grass-fed multi-collagen protein powder is made from the highest quality sources; Grass-fed Beef, Wild-caught Red Snapper, and Cage Free Chickens. Our ingredients are simple: Hydrolyzed Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Hydrolyzed Fish Collagen Peptides, Chicken Bone Broth Collagen Concentrate, and Eggshell Membrane Collagen. It is also the ONLY supplement endorsed by Dr. Cate Shanahan M.D., NY Times Best Selling Author, Family Physician, & Biochemist. Charlie will share the story of how and why this company came to be. Website | Instagram | LinkedIn

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best. After getting her BS in biology from Rutgers University, she trained in biochemistry and genetics at Cornell University's graduate school before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient's culinary habits.  She applied her learning and experiences in all these scientific fields to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams.  In May of 2018 she begin  Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health.  She's also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company.  In this episode, Dr. Cate explains how we are kept on an island of unhealthy seed oils. We chat about how these seeds oils are being stored in our body fat for years at a time and why extended fasts may not be safe for people who are not metabolically healthy. We talk about the differences between monounsaturated, saturated, and polyunsaturated fats. Then, Dr. Cate reveals how dietary linoleic acid omega-6 ends up in our membranes and inner fat cells. Tune in as Dr. Cate chats about the effects of fatty acids on mitochondria and why our mitochondria love a ketogenic lifestyle. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com 90 Day Detox Program: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:30] When You're Scared of Fat, You'll Be Hungry For Processed Foods We are kept on an island of unhealthy seed oils by traumas around saturated fat and cholesterol. When you're scared of traditional fats, then that opens you up to being hungry for whatever the processed food companies want to feed you. Processed foods always have a lot of seed oils in them. Seed oils are truly toxic.   [06:50] The Differences Between Monounsaturated, Saturated, and Polyunsaturated Fats Monounsaturated is the main fatty acid in olive oil. The most common fats in seed oils are polyunsaturated. Saturated fats are the most common fat in coconut oil. It's also the most prevalent fat in butter. The difference between these fats chemically is the stability to heat. Saturated fats are the most stable and have an antioxidant effect. Polyunsaturated fatty acids oxidize and create oxidative stress.   [12:40] The Metabolic Pathway For How Dietary Linoleic Acid Omega-6 Ends Up In The Membranes and Inner Fat Cells You swallow a potato chip, and it gets broken up in your stomach a few hours later. Then it shows up in your intestinal tract where enzymes from your pancreas break apart the fats in there. Most of the fats are in the form of triglycerides. We have to use lipases in our pancreas to break it up. From there, it goes into the intestinal cells. Later, it gets picked up from your liver. The liver takes it all apart and repackages it in this thing called low-density lipoprotein.   [21:50] How Seed Oils Can Stay In Your Body For Extended Periods of Time Linoleic acid in our fat cells has a long half-life. Body fat is stuck with us until we use it. If you've been eating seed oils your whole life, it will take a couple of years for it to be gone. If you aren't metabolically healthy or fit, you shouldn't do extended fasts because they're releasing so many pro-inflammatory oils all at once.   [27:35] Should I Avoid Peanut Oil or Eat More Peanut Oil? Peanut oil is okay if it's unrefined. In fact, peanut oil is actually good because it's a traditional fat. Some peanuts have oil profiles that are more like olives. There's a lot of variables with plants, so it's hard to be absolute about anything. The best quality peanuts are the larger ones, and they do have a better fatty acid profile.   [33:15] Why Do Some People Think That Seed Oils Are Good For You?   The American Heart Association pumps out 13 journals either weekly or monthly. They're putting out hundreds of articles every year, funded by Procter & Gamble and other companies selling junk food and seed oils. The American Heart Association is giving out the wrong information. Dietitians are doing their homework; their job is to read the wrong pile of articles. The American Heart Association is the biggest fake news organization out there.   [36:30] Effects of Fatty Acids on Mitochondria: Implications For Cell Death Read the article Effects of Fatty Acids on Mitochondria: Implications For Cell Death: https://pubmed.ncbi.nlm.nih.gov/12206909/ This study explains why people who have PUFA in their body fat will feel tired when they go on a diet. PUFA is a terrible fuel for your body cells. The mitochondria will stop producing energy when their fuel is PUFA. When people go on a diet, they feel like they can't do it anymore because they are so tired. Energy loss is a huge part of obesity.   [44:55] Why Ketones Are A Great Energy Source For The Mitochondria Ketones are designed out of your body fat. When you're burning your body fat, and your liver is healthy, it makes ketones for you. Ketones are like predigested fuel. Ketones are a better fuel, and our cells actually work better when they have access to that better fuel. Hearts that have access to ketones can actually pump 30% harder than hearts that don't.   [47:45] The Brain Needs Omega-3 and Omega-6: Here's What You Need To Know Your brain needs omega-3 and omega-6. However, your brain needs longer omega-3 and omega-6. Only fish and animal products can have long versions of omega-3 and omega-6. You have to have these enzymes that elongate them. If you've been eating too much seed oil, your enzymes are not functional, and they don't work very well. Fatty liver is such a devastating disease because it cannot elongate these fatty acids.   AND MUCH MORE!   Resources from this episode: Check out Dr. Cate's Website: https://drcate.com Follow Dr. Cate Facebook: https://www.facebook.com/DoctorCate/ Twitter: https://twitter.com/drcateshanahan Instagram: https://www.instagram.com/drcateshanahan/ Listen to Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178: https://podcasts.apple.com/mn/podcast/dr-cate-shanahan-fatburn-fix-8-fats-to-avoid-on-keto/id1470779784?i=1000488992552 Read the article Effects of Fatty Acids on Mitochondria: Implications For Cell Death: https://pubmed.ncbi.nlm.nih.gov/12206909/ Read The Fat Burn Fix: https://www.amazon.com/Fatburn-Fix-Great-Weight-Using/dp/1250114497/benazadi-20 Get Deep Nutrition: https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113822/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Free 7 Day Keto Challenge: http://www.ketokampchallenge.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today's guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master's and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.Connect with Dr. Bender: InstagramWebsiteSleep and Travel TipsConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Lindsey Cortes. Lindsey is a Sports Dietitian, entrepreneur, and runner. Her mission is to help female athletes overcome disordered eating and use food as fuel to perform at their highest level. Lindsey received her bachelor's degree in Dietetics from UMass Amherst while competing as a D1 Track & Field athlete. She went on to get a Masters in Sports Nutrition at Florida State University while completing requirements to become a board certified dietitian. She has worked as a sports dietitian for collegiate athletes at schools including the University of Georgia, Florida State University, and University of Texas San Antonio. Lindsey is the host of the Female Athlete Nutrition podcast, founder of the Female Athlete System of Transformation - her unique coaching programs to help female athletes become fierce, fit & fueled.Connect with Lindsey: WebsiteInstagramFemale Athlete Nutrition Facebook GroupPodcast Female Athlete NutritionCPSDA ResourcesConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Bubba Watson. Bubba is known as the big-hitting left-handed golfer who plays with the pink driver. He grew up in the small town of Bagdad, Florida. He has twelve wins on the PGA Tour, including two Masters wins in 2012 and 2014. Bubba has a unique story about his journey to becoming a collegiate athlete that he shares about in his new book - Up and Down. We also chat a little bit about that on the show. Purchase Bubba's BookConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Dr. Phil Esten. With more than 20 years of experience at the Division I level, Dr. Phil Esten returned to his alma mater in January of 2019 to lead the University of St. Thomas Department of Intercollegiate Athletics as Vice President & Director of Athletics. Esten wasted little time making an impact on Tommie athletics. Faced with the task of finding a new conference home for all 22 St. Thomas varsity sports just five months in to his tenure, Esten secured an invitation to the Summit League and approval from the NCAA to reclassify directly from Division III to Division I, a move never been done before in modern intercollegiate athletics history.  Follow along with Phil and the TommiesConnect with Sarah:InstagramFacebookSideLine Confessions WebsiteGrab a copy of the NCAA Roadmap https://view.flodesk.com/pages/5fe1fdb2f8f626bee511c72fThank you to our partners - Chegg and CB Supplements.CB Supplements: Use the code SARAH to get $5 off your order.https://cbsupplements.com/ref/cowart.sarah/Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. https://chegg.pxf.io/DVnqZaSupport the show (https://www.buymeacoffee.com/CFTS)

Today we talk about all things collagen with Charlie Bailes. We talk about the different types of collagen and how they can help you in different ways. Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. Charlie talks about how collagen can help people solve various health issues, from joint recovery and productivity to sleeping better at night. We talk about: 00:30 - My new Peloton and my initial impression 03:30 - I bought raw goat milk! 07:00 - The difference between Costco organic eggs and REAL pastured eggs from a local farm 15:20 - How did Charlie Bailes get into collagen? 21:20 - What type of diet and nutrition plan does Charlie and his family follow right now? 23:40 - What is collagen and what are the benefits? 35:00 - Does Charlie consume protein powder other than collagen powder? What's the difference between protein powders and collagen? 42:00 - All the different types of collagen 50:00 - Collagen from plant sources Resources: CB Supplements Use my code BIOHACKINGBRITTANY for $5 off CB Supplements on Instagram CB Supplements on Facebook   Let's Connect: Instagram Facebook Become A Client Join my Emfies pre-order waitlist Listen on Spotify, Apple Podcasts, Google Play Sponsors:  Oasis Adaptogens: 10% off with discount code BIOHACKINGBRITTANY Use discount code BIOHACKINGBRITTANY for 25% off all health tests from InsideTracker Go to Kion to order your Lean supplement and use my discount code BIOHACKINGBRITTANY for 10% off all supplements and 20% off all supplement subscriptions. 

On today's episode, I had the honor of chatting with Coach Rick Byrd. Coach Byrd coached at Belmont University from 1986 to 2019 when he retired. He ranks 12th all-time among NCAA Division 1 Head Coaches with 805 victories. 658 of those at Belmont. He led the Bruins to 8 NCAA Tournament appearances. 10 conference championships and 7 league tournament titles. He was just recently named the winner of the 2022 John R. Wooden Legends of Coaching Award. Follow along with Belmont Men's Basketball this season. Connect with Sarah:FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.►CB Supplements: Use the code SARAH to get $5 off your order.https://cbsupplements.com/ref/cowart.sarah/►Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. https://chegg.pxf.io/DVnqZaSupport the show (https://www.buymeacoffee.com/CFTS)

I'm so happy to have Penn State Wrestler Nick Lee on the show today. Y'all know I worked in academic services at Penn State and I had the privilege of working with Nick while I was there. Nick is the 2021 NCAA Champion at 141 lbs. and he is also a member of the 2021 USA Wrestling National Team. While at Penn State is has gained multiple Athletic All-American honors as well as National and Big Team All- Academic honors.Connect with Nick:InstagramTwitterConnect with Sarah:FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements.►CB Supplements: Use the code SARAH to get $5 off your order.https://cbsupplements.com/ref/cowart.sarah/►Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. https://chggtrx.com/study5Support the show (https://www.buymeacoffee.com/CFTS)

On today's show, I chat with Dr. Ford Dyke. Dr. Dyke holds a PhD in the field of Kinesiology, specializing in the subdiscipline of Performance and Exercise Psychophysiology. Dr. Dyke is currently an Associate Clinical Professor in the School of Kinesiology at Auburn University. Among his accomplishments, he was awarded the 2019 Undergraduate Teaching Award and nominated for the 2020 and 2021 Outstanding Faculty Outreach Award. Dr. Dyke teaches courses in Performance-Based Psychology, Motor Learning and Performance, and Mindfulness. He also serves as Director of Mindfulness-Based Performance and Health Optimization© at Auburn University. Notably, Dr. Dyke is a Team USA Athlete currently training for the United States Olympic and Paralympic Committee.Connect with Dr. Dyke: WebsiteConnect with Sarah:FacebookInstagramSideLine Confessions WebsiteThank you to our partner - CB Supplements.►CB Supplements: Use the code SARAH to get $5 off your order.https://cbsupplements.com/ref/cowart.sarah/Support the show (https://www.buymeacoffee.com/CFTS)

On today's show, I am so thrilled to share my conversation with Sid Bream with you. Y'all know I have been a huge sports fan my entire life. And growing up in Georgia, the Atlanta Braves made the top of the list. Sid is a former Major League Baseball Player.  He is best remembered for his game-winning run scored in the 1992 National League Championship Series (NLCS) that sent the Braves to the World Series. Don't worry - we definitely cover that in today's episode. Connect with Sid:WebsiteConnect with Sarah: FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements. ►CB Supplements: Use the code SARAH to get $5 off your order. https://cbsupplements.com/ref/cowart.sarah/►Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. https://chggtrx.com/study5Support the show

Today's guest is Maghon Taylor. Maghon is on a mission to spread happiness through her handwriting as the founder of All She Wrote Notes®, a calligraphy studio based in North Carolina. She's a bestselling author, an award winning artist, a speaker and educator whose life motto is Work Hard, Stay Sweet, Trust God and Love Deep. Her work has been featured nationally with Hallmark, Good Morning America, Medium and Parade and she's worked with well loved brands such as Starbucks, Anthropologie, Michael's and DaySpring. Her happy hand lettering can be found on gift shop shelves nationwide. She loves bright colors, making people smile and turning her mistakes into confetti. Connect with Maghon:InstagramFacebookWebsiteConnect with Sarah: FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements. CB Supplements: Use the code SARAH to get $5 off your order. Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Dr. Heather Thompson Day. Heather is an Associate Professor of communication and the host of Viral Jesus, a podcast with Christianity Today. She is the author of 7 books; including It's Not Your Turn. Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and has been featured in Forbes. She is passionate about serving college students.  I absolutely loved chatting with Heather. Connect with Heather: TwitterInstagramPurchase It's Not Your TurnConnect with Sarah: FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements. CB Supplements: Use the code SARAH to get $5 off your order. Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.Support the show

Today's guests are Dr. Jonathan Fader and Amanda Fazio. We are diving straight into sports psychology. For over twenty years, Dr. Jonathan Fader has used performance coaching to help pro athletes, firefighters, and everyday people be better at anything. Fader, as he's known to friends, offers insights and strategies to lead a meaningful, satisfying life. Equipped with a PhD in Clinical Psychology and a lifelong passion for helping others, Dr. Fader has dedicated himself to elevating human potential. Whether through his work with SportStrata and Union Square Practice, where he counseled the New York Giants and the New York Mets, or as an author, coach, and speaker, Fader uses motivational interviewing, performance training, and cognitive behavioral therapy to unlock the psychology of success. Whatever your calling, no matter the obstacle, Fader will help you level up...And have fun.Amanda received her master's degree (M.S.) in Sport Psychology and Motor Behavior from the University of Tennessee in May of 2021. Her passion lies with empowering athletes and performers to reach their highest potential both on and off the field through the teaching of evidence-based mental techniques, specifically surrounding positive psychology and a strength-based approach. It is her goal for performers to not solely use mental techniques and increase enjoyment in performance, but to find it in everyday life. Amanda's most recent experience ranges from facilitating mental skills training programs with youth baseball and softball players to conducting research with para-sport athletes on flow state experiences. She is also currently working towards becoming a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP).Connect with Dr. Fader and Amanda: Dr. FaderInstagramTwitter Purchase Life as SportAmandaTwitterInstagram SportsStrataConnect with Sarah: Facebook InstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements. CB Supplements: Use the code SARAH to get $5 off your order. Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Brad Lomenick. Brad had the privilege of leading and directing a movement of young leaders called Catalyst. He nows serves as a strategic advisor for Catalyst. He writes about leadership, the next generation, creativity, innovation, social media, teamwork, personal growth, generational issues, execution, and a few other topics. He is also the host of the H3 Leadership Podcast, one of my personal favorite podcasts.Connect with Brad:H3 Leadership PodcastTwitterInstagramConnect with Sarah: FacebookInstagramSideLine Confessions WebsiteThank you to our partners - Chegg and CB Supplements. CB Supplements: Use the code SARAH to get $5 off your order. Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

In this week's episode, I am chatting with Olympic medalist Anita Nall-Richesson. Anita swept the cycle (gold, silver, and bronze) at the 1992 Olympics, is an Elite member of the International Swimming Hall of Fame and has spent three NFL seasons as a Nutrition Consultant. Anita was challenged by a series of “mystery illnesses” following the 1992 Olympics this is where she rediscovered her health through food. After working with top-tier high-performers like athletes and corporate executives for 12 years, Anita founded Champion Powered Programs, where she teaches and coaches other high-performers on how to reach and stay at the top of their game using her signature Power Plate Formula® and other strategies for sustained health and success. If you are ready to see your nutrition take your athletic game to the next level - grab a notebook and pen so you can take notes. Connect with Anita: WebsiteYouTubeHow does your current fueling plan stack up? Find out HERE. Let's Connect! InstagramFacebookWebsiteThank you to our partners! CB Supplements and Chegg Study.CB Supplements: Use the code SARAH to get $5 Off your order. Chegg Study and Chegg Study Pack: Use the code STUDY5 to get $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Chris P. Austin. Chris is an entrepreneur and owner of Championship Performance Advantage in Southern California. He's a 5 year professional volleyball player, 2 time Division 1 NCAA Champion, Coach and Author. If anyone can speak to the challenges when becoming a collegiate athlete - it's Chris. Connect with Chris:InstagramTwitterWebsiteGrab his books HERE and HEREConnect with Sarah:InstagramFacebookWebsiteYouTubeThank you to today's partners, CB Supplements and Chegg. Head on over to www.CBSUPPLEMENTS.com to grab yours today. Use code SARAH at checkout for $5 off. Head on over to chegg.com/study and enter the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Bill "Bubba" Bussey. Bubba is one half of the nationally syndicated Rick and Bubba Show, heard on great Radio Stations all over the US. I met Bubba many years ago when I was in college through unique circumstances - which we chat a little about in the show.Connect with Bubba:The Rick and Bubba Show Instagram TwitterConnect with Sarah:InstagramFacebookWebsiteThank you to today's partners, CB Supplements and Chegg. Head on over to www.CBSUPPLEMENTS.com to grab yours today. Use code SARAH at checkout for $5 off. Head on over to chegg.com/study and enter the code STUDY5 for $5 off your first month's subscription. Support the show (https://www.buymeacoffee.com/CFTS)

Many of you know I spent over 10 years working in college athletics. During that time, I got to meet some incredible athletes. One of those athletes is Raquel "Rocky" Rodriguez. Rocky was a member of the Penn State Women's Soccer Team where she was a 4 year starter. As captain of the team in 2015, the Penn State Women's Soccer Team went on to win the National Championship. Rocky received numerous awards while at Penn State - including the Mac Hermann Trophy. As a member of the 2015 Costa Rica Women's national team, Rocky scored the first ever goal for Costa Rica in the Women's world cup. She as also the second overall draft pick in the 2016 National Women's Soccer League. The list of accomplishments that Rocky has achieved is a LONG one! I am thrilled to share this conversation with you today. ►Connect with Rocky: InstagramPortland Thorns►Connect with Sarah:InstagramFacebookWebsite►Thank you to today's partners, CB Supplements and Chegg. Head on over to www.CBSUPPLEMENTS.com to grab yours today. Use code SARAH at checkout for $5 off. Head on over to chegg.com/study and enter the code STUDY5 for $5 off your first month's subscription.Support the show (https://www.buymeacoffee.com/CFTS)

Today's guest is Sam Acho. Sam played football at the University of Texas and is a former NFL Linebacker. You might know him from his time playing with the Cardinals and the Bears. Recently, you may have seen him on ESPN.  Sam also serves as the Vice President of the NFL Players Association. Back in October 2020, he released  his book Let the World See You: How to Be Real in a World Full of Fakes. Sam's journey to playing college football is so interesting and I think many of you will identify with his story. Connect with Sam: InstagramTwitterLet the World See You BookConnect with Sarah:InstagramFacebookWebsiteThank you to today's sponsor, CB Supplements. Head on over to CBSUPPLEMENTS.com to grab yours today. Use code SARAH at checkout for $5 off. Support the show (https://www.buymeacoffee.com/CFTS)

Collagen is starting to become a hot topic in the health space, but few people actually know what it does or how to get all of the benefits from it. Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night. He's also a husband, a dad of three, a cross fitter, and a health nut. He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves. Charlie Bailes' health journey changed for the better in 2017 after a few kids, chronic health issues, and simply taking responsibility. His personal opinion is that collagen may be the missing food group in our diets. Charlie discusses the importance of collagen in our bodies and why he started his supplement business, CB Supplements. -- Resources: Website: https://charliebailes.com/ (charliebailes.com) Website: https://cbsupplements.com/ (cbsupplements.com) | Use code “REBEL” for $5 off any purchase Instagram: https://www.instagram.com/cebailes (@cebailes)  Instagram: https://www.instagram.com/cbsupplements (@cbsupplements)  Twitter: https://twitter.com/CE (@CE) Bailes Twitter: https://twitter.com/cbsupplements/ (@cbsupplements) Facebook: https://www.facebook.com/cbsupplements/ (facebook.com/cbsupplements) Youtube: https://www.youtube.com/channel/UCGcVtkI8-EsTu3ZNle23uJA/ (youtube.com/channel/UCGcVtkI8-EsTu3ZNle23uJA) Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code “REBEL25” to save $25 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Welcome to Protecting Your Nest with Dr. Tony Hampton. Charlie Bailes is the founder and CEO of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. His initial inspiration for starting the company stemmed from his search for solutions for his daughter's chronic health issues. His search ultimately led him to the discovery of lifestyle/dietary intervention and—you guessed it—collagen. In their discussion, Tony and Charlie talk about the many benefits of using dietary collagen, the variety of different types of collagen and the effects that each of these types produces in the body, how collagen is able to improve sleep and productivity, why it may be correct to consider collagen to be a missing food group, why you need to be your own detective, and some tips about what to look for when buying collagen supplements. Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Low Carb USA Conference Promo Code: NEST   Charlie Bailes: CB Supplements Email: sabrina@cbsupplements.com   Dr. Tony Hampton: Book Website Instagram Account Facebook Page LinkedIn Account Youtube Account Advocate Aurora Healthcare Profile Dr. Hampton's Low Carb Corner (Diet Doctor)   Ritmos Negros Podcast

Today's guest is Anthony Trucks. Anthony is a foster kid turned NFL athlete and serial entrepreneur with one serious super power. Making Shift Happen, no matter what, by accessing the power of identity. After overcoming over 30+ traumatic life events, and navigating the identity shifts that followed, Anthony has come to be known as the leading expert in “Shifting”. Which is making a shift internally, to elevate how you operate externally, which in turn changes your life. With his unique system called “The Shift Method”, Anthony weaves together neuroscience, psychology, technology, and hard fought life lessons to help anyone with a desire for more in their life to achieve any goal they want, or have ever wanted. Buckle up, it's time to Make Shift Happen.Connect with Anthony:InstagramIdentity Shift Book: Use code CFTS to get all the freebies! Let's Connect! InstagramFacebookWebsiteThank you to today's sponsor, CB Supplements. Head on over to CBSUPPLEMENTS.com to grab yours today. Use code SARAH at checkout for $5 off. Support the show

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best. After getting her BS in biology from Rutgers University, she trained in biochemistry and genetics at Cornell University's graduate school before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient's culinary habits. She applied her learning and experiences in all these scientific fields to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams. In May of 2018 she begin  Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health.  She's also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company.  In this episode, Dr. Cate reveals the details behind her health journey and nutritional career. Dr. Cate discloses what it was like to work for the LA Lakers and the diet that helped Kobe Bryant recover from a terrible ankle injury. Also, Dr. Cate explains why we need to avoid The Hateful Eight Oils and how it could be the key to reducing coronavirus deaths. Plus, we talk all about omega-3s, the problem with fish oils, and everything you need to know about our metabolisms. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  About The Hateful Eight Avoid these oils: Corn Canola Cottonseed Soy Sunflower Safflower Rice Grapeseed They are too high in unstable fatty acids. The average person is getting most of their calories from these oils. Without these seed oils, we would not have the burden of chronic disease. We were healthier 100 years ago, and we had no clue about vitamins, minerals, and supplements. The Great Exchange    After a certain point, our body wants nothing to do with these unstable fatty acids. Two percent of daily calories should come from omega-3 and omega-6. We actually need more omega-3 than we do omega-6. The exchange of good fatty acids for bad fatty acids opens the door to chronic disease. Once we exceed the two percent amount of unstable fatty acids, then they end up in our body fat. We have a lot of people who are on the skinny side but are centrally obese. Our bodies cannot traffic these unstable acids properly. That's why it stays near the fat lining of our intestines. Start eating the monounsaturated fatty acids. Clear your life of the seed oils. We Need More Omega-3s Than Omega-6s   On a healthy diet, omega-3s are more likely to get damaged during cooking. For the amount that is ultimately absorbed, we need more omega-3 sources in the food that we eat. You can't supplement more omega-3 if you have been eating a standard American diet. Instead, you have to cut the omega-6. If you reduce omega-6 without increasing your intake of omega-3, then your blood levels of omega-3 will start to rise. Oxidation science is very complicated, and there is a lot to consider. Fish Oil Is Highly Unstable Oxygen will attack the bond and destroy the molecule. Fish oil has two double bonds. So the oxygen is nine billion times more likely to attack. Fish oils can have five double bonds. It is so unstable that it rarely makes it off the shelf before it's destroyed. The fish oil will turn into toxic compounds. People are getting toxic compounds from low-quality fish oils. Resources from this episode: Check out Cate's Website Follow Cate Facebook Twitter Instagram Read The Fatburn Fix Read Deep Nutrition Buy Food Rules: A Doctor's Guide to Healthy Eating Join theKeto Kamp Academy  WatchKeto Kamp on YouTube  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

This week I am chatting with Corie Clark. Corie is a personal brand expert, the author of the Simplicity Project, creator of The Purposeful Planner, and host of “The Purpose Babe Show.” Corie believes that you were created on purpose and for a purpose. If you are ready to slay your goals and reach your purpose - then this is the show for you.Hang out with Corie: WebsiteInstagramLet's Connect!InstagramFacebookWebsite Thank you to our sponsor, CB Supplements. Use code SARAH at check out for $5 off! https://cbsupplements.comSupport the show (https://www.buymeacoffee.com/CFTS)

Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. He talks to Angela about the development of his collagen supplement and explains how and why collagen is such an important element of any human being. Charlie's focus is on inspiring and helping others on their health journey and this is a great opportunity to hear about how he's achieving it through the power of collagen in this fascinating episode.   KEY TAKEAWAYS Collagen is the most abundant protein in our bodies. Most collagen in our bodies is type l, ll or lll Collagen is part of our internal organs, the connective tissues and joint material, type l and lll are our skin, hair and nails and type ll is our joint material, most collagen products are type l and lll Collagen supplements are sourced from both bovine and marine sources. In our products, we use all of the animal which increases the different types of collagens We are trying to be a resource for people who want to achieve health Collagen breaks down into amino acids and what makes it special is the peptides it is high in When you consume collagen, your body recognises the very specific peptide chain and knows it should use it to fix and repair connective tissue Collagen is vital for the repair of tissue and for longevity If you take collagen, you are giving your body what it needs to repair itself Our bodies are good at making collagen, but the production declines every year Our vision is to improve the health of anyone who wants it We started making diet and lifestyle changes and it was transformational for our health You are the driver of your own health, and you can make positive changes Collagen can help with digestion function because your intestine is constructed with collagen Our bodies are smart they just need the right input to be able to heal We have a lot of non-protein materials in our products that are magical in building health   BEST MOMENTS ‘Essentially humans are made of water, gas and collagen' ‘We are trying to meet people where they are in health journey' ‘We try to find creative ways to get a scoop into the kids everyday'   ‘Health is a pile of 10 slices and collagen is one of those slices'   VALUABLE RESOURCES High Performance Health podcast series Transform your sleep DNA optimization High Performance website  https://cbsupplements.com/cc/does-collagen-break-fast/ CB Supplements   ABOUT THE GUEST Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts ( B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night.    He's also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.    He can bring value to any audience that's interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life."        ABOUT THE HOST Angela Foster   Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn High Performance Health FB Group                             See omnystudio.com/listener for privacy information.

What makes collagen such a unique protein and why should you care? For starters, collagen is the most abundant protein in your body, making up about a third of your body's protein composition. It's known as the “glue” that holds everything together, and once you hit 25, your body's ability to create collagen begins to weaken; hence the “aches and pains” of old age. But it doesn't have to be this way. Today's guest, Charlie Bailes, says that he is in better shape at 34 than he was at 24, mainly thanks to incorporating more collagen into his diet. But what really opened his eyes to the power of collagen was its healing effect on his daughter Vivian, who at 1-and-a-half years old, routinely became sick. After introducing collagen into her diet (alongside other healthy lifestyle choices such as cutting out gluten, vegetable oils, and sugar), Vivian, who was told by multiple pulmonologists that she would be on an inhaler for the rest of her life, now only uses her inhaler about two times a year. Collagen had changed the lives of Charlie and his family, and he wanted to pay it forward. In 2018, Charlie started CB Supplements, founded on the three pillars of premium product, education, and customer appreciation.   Follow Charlie @cebailes and @cbsupplements Follow Chase @chase_chewning   Episode resources: Save 15% on Strong Coffee Company with code CHASE at https://strongcoffeecompany.com Save $5 on CB Collagen at https://cbsupplements.com  Collagen study: https://onlinelibrary.wiley.com/doi/10.1111/jocd.13435   For complete show notes visit https://chasechewning.com/podcasts/episode/509 

Bob Goff is the New York Times Best Selling Author of Love Does. He says he's the "Chief Balloon Inflator" of Love Does and is a recovering lawyer. If you are out there chasing your ambitions, then grab a pen and a piece of paper as you listen to today's show.Hang Out With BobInstagramFacebook Bob Goff StoreLet's Connect!InstagramFacebookWebsite► Thank you to our sponsor, CB Supplements. Use code SARAH at check out for $5 off! https://cbsupplements.comSupport the show (https://www.buymeacoffee.com/CFTS)

Many of you may know Coach Richt as the former head coach of the University of Georgia Bulldogs and the University of Miami Hurricanes. He is also now an author. This was a great conversation with Coach Richt about his upcoming book and his journey in college athletics as an athlete and a coach. Grab your copy of Coach Richt's Book: "Make the Call"Let's Connect! InstagramFacebookWebsiteThank you to our sponsor, CB Supplements. Use code SARAH at check out for $5 off! https://cbsupplements.comSupport the show (https://www.buymeacoffee.com/CFTS)

Welcome to Confessions from the SideLines with Sarah L. Cowart. If you or your student-athlete is looking to take their athletic game to the next level, you're in the right place. We will be taking a behind the scenes look into college athletics and what it takes to make it to the next level. I can't wait for you to hear from coaches, student-athletes, and sports professionals as they share their tips and tricks they've learned along the way. Today, I am chatting with my friend Andrew East. You may know Andrew from his YouTube channel he has with his wife Shawn Johnson. Andrew East is a former NFL athlete. He attended Vanderbilt University where he received his Bachelors in Civil Engineering as well as his Masters in Business while being a two-time captain for the football team. His podcast titled Redirected focuses on those who, like him, have had interesting career pivots. The experience he has gained through his time in the digital space has led to coaching and consultation on behalf of Google for Fortune 500 companies for how to create engaging content. ► Hang out with Shawn and AndrewYouTubeShawn's InstagramAndrew's Instagram ► Let's Connect! Instagram Facebook Website ► Thank you to our sponsor, CB Supplements. Use code SARAH at check out for $5 off! https://cbsupplements.comSupport the show (https://www.buymeacoffee.com/CFTS )

Charlie Bailes has two roles in business. First, he is the Chief Administration Officer of an 84 year-old, 4th generation family retail business where he oversees all of the back-end administration including human resources, training, and payroll.  Secondly, he is the founder of CB Supplements a nutritional supplement company founded out of a need to help his family.Charlie started CB Supplements around the unique core values of Premium Products, Education, and Customer Appreciation.  In this episode, Charlie draws parallels between the two businesses, his roles in each of these diverse companies, and the lessons he's learned from each.

Researching Charlie Bailes was tough. There was the collagen expert that we wanted to talk to, but he shares a name with a massively successful fourth-generation businessman in charge of a nine figure business. Oh, wait, it's the same person. Charlie knows how to crush it in life, and definitely knows his stuff! He treats his employees like family (which many of them actually are), and started CB Supplements to provide the highest quality collagen supplement for his family, and for the rest of us! Collagen is such an interesting substance, with so many potential health benefits that most of us don't get enough of. Charlie is a Crossfitter, a husband and father of three, and we are so grateful for him and his work!Find Charlie at-https://cbsupplements.com/ BONUS! Save $5 using the code BOUNDLESSBODY!!LI- https://www.linkedin.com/in/charlie-bailes-2b6b30174/Special love to-ABC Fine Wine & SpiritsDr. Cate Shanahan

4th Generation Family Businessman and Collage Protein Entrepreneur. Charlie has worked his way up from entry-level employee, to lower-level management, and now to an executive level in the family business ABC Fine Wine & Spirits. In the middle of pursuing his MBA he decided to start a business of his own, in which he carved out a sector of the collagen protein market with his novelty product brand CB Supplements.  On a daily basis Charlie is overseeing 1600 employees and was once one himself. Never having anything handed to him and truly being able to see how a business functions on every level has enabled Charlie to have a unique position when scaling his own business. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: JavaPresse Coffee Company - #1 Rated Coffee Grinder on Amazon (Free Grinder in Link) SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals 

Charlie Bailes Charlie Bailes is the CEO & founder of CB Supplements, a company specialising in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on different podcasts (B2B Growth) to help people solve various health issues from joint recovery and productivity to even sleeping better at night. He's also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves. He can bring value to any audience that's interested in health and biohacking topics, entrepreneurship, and, in general, living a higher-quality life.  Charlie is also a 4th generation family member and a top executive in a 9-figure family-owned business. We find out how an act of a friend completely changed the health of Charlie's family, especially for his sick daughter. What started out as joining his friend in eliminating gluten in his diet, led to further investigation and a steep learning curve on nutrition, health and wellbeing. Through his learning he stumbled on Dr Cate Shanahan and the importance of collagen. Charlie is now the founder and partner of CB Supplements which produces the only NSF approved multi-collagen supplement. Charlie's Top Tips Avoid vegetable fats at all costs. Don't forget about protein. Don't forget about collagen. Resources Mentioned The Primal Blueprint - Mark Sisson https://amzn.to/3jU4Iw3 Deep Nutrition: Why  your Genes Need Traditional Food - Catherine Shanahan MD https://amzn.to/3z7BS4v The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel  - Catherine Shanahan MD https://amzn.to/34FZn6n Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life - Dave Asprey https://amzn.to/2TEEMx5 Josh Axe https://draxe.com Pub Med research article https://pubmed.ncbi.nlm.nih.gov Does collagen break a fast https://cbsupplements.com/cc/does-collagen-break-fast/ Tucker Goodrich on seed oils https://www.youtube.com/watch?v=KY8pq8GwLVo The Big Fat Surprise - Nina Teicholz https://amzn.to/3k9t4Ts Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration - Chris A Knobbe MD https://amzn.to/3vQG72b. Dave Feldman https://cholesterolcode.com Quotes by Charlie Bailes “Leanne and I kind of said, enough and we just started to do our own research.” “What the heck is a food sensitivity test? And why is it important?” “Once you have somebody who's smaller than you that you helped create, and you're like, ‘Oh, this is real responsibility', now, you have a completely different perspective.” “That's our ultimate goa

Charlie discusses the importance of collagen in our bodies and why he started his supplement business, CB Supplements. EPISODE 64 SHOW NOTES: HEALTH & PROFESSIONAL BACKGROUND WORKING IN HR ORIGINS OF CB SUPPLEMENTS PASSION FOR IMPROVING PEOPLE'S HEALTH HEALTH IS KEY TO HAPPINESS CB SUPPLEMENTS NAMING WHAT IS COLLAGEN? IMPORTANCE OF COLLAGEN FOOD IS ULTIMATE MEDICINE DAUGHTER'S INSPIRATION FOR COLLAGEN SUPPLEMENTS COLLAGEN AS A FOOD GROUP TYPES OF COLLAGEN COLLAGEN FOR PETS COLLAGEN RICH FOODS DO CARNIVORES NEED COLLAGEN SUPPLEMENTS? EGG MEMBRANE EXTRACTION RECYCLING ANIMAL BYPRODUCTS CERTIFYING OF COLLAGEN PRODUCTS BONE STRENGTH CURRENT COLLAGEN PRODUCTS WHO SHOULD SUPPLEMENT COLLAGEN? Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits on to help people solve various health issues from joint recovery and productivity to even sleeping better at night. He's also a husband, a dad of 3, a crossfitter, and a health nut. He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves. Charlie Bailes' health journey changed for the better in 2017 after a few kids, chronic health issues, and simply taking responsibility. His personal opinion is that collagen may be the missing food group in our diets. Supplement Discount code: lonestarketo (lowercase) Website: https://charliebailes.com/ Website: https://cbsupplements.com/ IG: https://www.instagram.com/cebailes IG: https://www.instagram.com/cbsupplements Twitter: https://twitter.com/CEBailes Twitter: https://twitter.com/cbsupplements/ FB: https://www.facebook.com/cbsupplements/ Youtube: https://www.youtube.com/channel/UCGcVtkI8-EsTu3ZNle23uJA/ ***************************************** Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl   Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/

Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.He's also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.Support the show (https://www.patreon.com/bodybybulb)

When his infant daughter continued to be sick experiencing far too many trips to the hospital, it was then that today’s guest took it upon himself to discover WHY her gut wasn’t improving. Several years later, he is the founder and owner of a collagen only supplement company, CB Supplements, that is helping people young and old get healthier, stronger and reinvigorated. Sometimes in life we are thrust into a mission to serve someone close to us that we love and in doing that, we can end up serving the world. With that same passion and determination, our special guest today, Charlie Bailes, shares his amazing journey with co-host Chris Wilson. Charlie is also a dedicated husband, father of 3, health enthusiast, CrossFitter and loves his Florida Gators!   "Restore, reinvigorate and support digestive health. Collagen is not the silver bullet, it's part of the pie." -Charlie Bailes   Time Stamps 0:24 – Welcoming CB Supplements' Founder & CEO Charlie Bailes on ‘Strong by Design’ podcast 6:02 – How his daughter’s health battle pushed him to start a supplement company 13:21 – Gut health: What is it, why it is important and how to improve it 22:05 – Charlie takes a deep dive into the digestive system 26:40 – Charlie on why collagen is good for you 31:16 – Signs of digestive problems 36:03 – The role of collagen in your skin, hair and digestive health 42:15 – Charline on what makes CB Supplements different 47:33 – Key takeaways from the episode   Resources CB Supplements *Enter Code strongbydesign for a Special Discount! CharlieBailes.com   Connect w/ Charlie: Instagram Facebook   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com YouAreStrongByDesign.com

_______Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.In 2014, Charlie’s daughter Vivian was sick more often than not. Though she wasn’t diagnosed with a terminal disease, they visited the hospital too often. Charlie and his wife were at a breaking point so they turned to research, discovered the benefits of collagen, and that has led to Vivian getting well and the beginning of CB Supplements. Charlie shares his story and teaches about the positive life-changing collagen benefits. Charlie visits with Mark Alyn on this episode of Late Night Health.

_______Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.In 2014, Charlie’s daughter Vivian was sick more often than not. Though she wasn’t diagnosed with a terminal disease, they visited the hospital too often. Charlie and his wife were at a breaking point so they turned to research, discovered the benefits of collagen, and that has led to Vivian getting well and the beginning of CB Supplements. Charlie shares his story and teaches about the positive life-changing collagen benefits. Charlie visits with Mark Alyn on this episode of Late Night Health.

Welcome to part 2 of our amazing interview with CB Supplements founder & owner Charlie Bailes.In this episode we talk about what Collagen actually is and how it can help you.  We also discuss the process Charlie and his company had to go through to get his product NSF certified!cbsupplements.comfollow them on Instagram @cbsupplements Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86

Charlie Bailes is a self described dork, entrepreneur and creator of CB Supplements. His collagen supplement is the focus of our chat today and how it can improve your training performance, as it has for me.  Make Charlie Twitter famous here: https://twitter.com/CEBailes Get his collagen supplement here: https://cbsupplements.com/ Discounts CODE for your next purchase: HRD2KILL

This week Brea and I are super excited to bring part 1 of our interview with Charlie Bailes!Charlie is the owner and founder of CB Supplements, a collagen company that is NSF certified.  In this weeks episode we talk about Charlie's upbringing in fitness and why the health of his daughter, Vivian, motivated him start his company.cbsupplements.com Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86

"Success for me is all about my family...am I being true to the character they expect me to be...am I making them proud day after day. If you stay true to your purpose the money will take care of itself" - Charlie Bailes Be sure to check out CB Supplements and grab the best collagen available !! Subscribe for more and thanks for listening -Tim --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/iwantkiwi/message

Ep #77 - This week on the podcast, I am joined by Charlie Bailes, the VP of distribution and logistics at ABC Fine Wine & Spirts and the founder and CEO of CB Supplements. Charlie works with 1600 employees to run a 4th generation family business in a variety of roles, and describes his process and journey in today's special interview.   Learn More About Charlie Bailes: Connect wiht Charlie Bailes on LinkedIn at: https://www.linkedin.com/in/charlie-bailes-2b6b30174/   Also, please remember to subscribe, rate, and leave a written review for the show if you find value in it. Your reviews help this show to reach a wider audience and I appreciate everyone that has been leaving them.   FOLLOW CHARLES GAUDET ON SOCIAL MEDIA: Follow Charles Gaudet on LinkedIn: https://linkedin.com/in/charlesgaudet Follow Charles Gaudet on Facebook: https://facebook.com/charlesgaudet Follow Charles Gaudet on Twitter: https://twitter.com/charlesgaudet   VISIT THE PREDICTABLE PROFITS WEBSITE: https://PredictableProfits.com  

Charlie Bailes, Founder and CEO of CB Supplements (cbsupplements.com), delivers an overview of the many types of supplements we can add into our lives to improve general health.   Bailes talks about his background and what led him to launch the company. He explains how the birth of his first child, who suffered many types of childhood illnesses, motivated him to look at life, and health, differently. After many visits to asthma doctors, various pediatricians, and emergency rooms, Bailes knew that he had to do his own research to find another path to improve his daughter's ailing health. Bailes read over a hundred books and engaged in extensive research, and he began to form opinions based on what he'd learned. He made the connection between health and food and began experimenting with dietary changes for himself first, to see how he would be impacted. After much experimentation he found the way, and introducing certain dietary changes into his daughter's diet had a drastic impact—improving her health immensely.    Collagen, Bailes states, was a huge piece of the puzzle, and one of the many factors in his daughter's, and his own, health improvement. Bailes believes that collagen could be the missing food group within our daily diet. He believes that collagen should be in a group by itself, equal to other important ones such as fats, carbs, and protein. As collagen is a specific type of protein found naturally in our own bodies, in our skin, hair, nails, muscles, tendons, bones, blood vessels and even our digestive system, its importance to the body is undeniable.    Bailes talks about his path to launching CB Supplements. He details the health benefits of bone broth and some of the other ingredients that are in his supplements. As Bailes explains, our diets are extremely important for our metabolic health and many of the illnesses that are plaguing society today could perhaps be eliminated or at least diminished by making dramatic dietary improvements. He expounds on his own personal benefits from the daily intake of collagen, and how it makes him experience less pain and feel much better overall. Collagen has an incredible amount of benefits in general. With aging, collagen production slows and this can produce wrinkles, as well as many general aches and pains within our bodies. It reduces our hair density, creates skin problems and for some—creates a nagging leaky gut situation.    Wrapping up, Bailes talks about the many and various health-improvement products and supplements that his company offers. And he talks about his passion for helping others improve their health.