Podcasts about 80/20 rule

In this short and powerful 10 Minute Marketing episode of the Transform My Dance Studio Podcast, Olivia Mode-Cater drops a marketing truth bomb that could transform the way you approach your social media.  If your posts only speak to strangers, your current families will start to feel like strangers too. Olivia shares her own lessons learned about balancing recruitment with retention, and how showcasing community, student wins, and behind-the-scenes stories builds trust, belonging, and loyalty.  Through practical examples and easy-to-implement strategies, you'll discover how to stop chasing new enrollments with every post and instead nurture the thriving community that fuels long-term growth.  What You'll Learn in This Episode:  The critical 80/20 social media balance every studio owner should follow  Why “nurture content” (not constant selling) actually drives more enrollments  The difference between transactional posts and transformational storytelling  How to capture and share student wins that boost belonging and retention  The power of micro-influencers in your own community—and how to leverage them  Simple recurring post ideas (“Family Friday,” “Why We Dance Wednesday”) to build consistency and connection  Why belonging content creates ripple effects of trust, shares, and referrals  The marketing audit every studio owner needs to do on their feed—today   If you're ready to transform your feed into a retention powerhouse, this episode is your invitation to take the leap.  Join our growing community of people just like you inside our free Facebook group. Click here to join!

Rich interviews Chuck Thokey of Top Rep about scaling remodeling companies through stronger sales leadership and coaching. They discuss shifting from owner-driven sales to professional teams, proactive versus reactive management, modern training methods, and Top Rep's innovative AI sales simulator that sharpens skills, boosts closing rates, and drives growth.

In this Episode: n this episode of the Achieve Results NOW! podcast, hosts Mark Cardone and Theron Feidt debunk the "productivity myth," arguing that a long to-do list is not a sign of success. Instead, true productivity is about focusing on the right things and working smarter, not just longer. They outline a three-step approach to help listeners manage their time effectively and achieve meaningful results. Step 1: Embrace the 80/20 Rule The hosts introduce the 80/20 Rule (Pareto Principle), which states that 80% of your results come from 20% of your efforts. They emphasize the importance of identifying the few key activities that truly move the needle, rather than trying to complete every task on a list. By focusing on these high-impact tasks, you can make significant progress without being constantly "busy." Step 2: Utilize the Time Matrix Drawing on the work of Stephen Covey, they break down tasks into four quadrants: Urgent and Important: This is "firefighting" mode, and while necessary, staying here leads to burnout. Not Urgent and Not Important: This is time-wasting and should be minimized. Urgent and Not Important: This is where "busy work" and other people's priorities often fall, pulling you away from your own goals. Important and Not Urgent: This is the most crucial quadrant for long-term success. It includes planning, strategic thinking, and self-care. The hosts advise listeners to spend the majority of their time on these proactive activities to prevent future crises.   Step 3: Differentiate Between Deep Work and Shallow Work The final step is to distinguish between deep work (focused, high-concentration tasks) and shallow work (multitasking, less demanding activities). They stress the importance of scheduling time for deep work—the type of focused effort that moves you toward your goals. This means dedicating specific time blocks to important tasks without distractions, even if it's just for a short period each day. By understanding your own energy rhythm, you can schedule deep work for your most productive hours, ensuring you're making a worthwhile investment of your time   ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Join Doug Bennett as he sits down with Financial Expert and Business Coach Monica Garcia Duggal. For 30 years she has been helping people, in particular, entrepreneurs to build wealth without burnout. Monica explains how the 80/20 rule, breath-work, meditation, a commitment to self-care and doing what she loves, including becoming an Ironman athlete, have helped her achieve big, audacious goals to create the life she loves. KEY TAKEAWAYS Monica has always used written goals to stretch herself and achieve more than anyone would think is possible. Use the 80/20 rule in all aspects of your life. Including when deciding how to spend your personal time. Focus in on the things that bring you the most joy, the things that nurture and re-energise you the most. Self-care is essential. Protect and feed your curiosity. That is where your most successful ideas come from. Curiosity also provides fuel to keep you motivated, growing and moving forward. Breath work is incredibly, incredibly powerful. Even 10 minutes a day will change your physiology and brain. For Monica, it has played a big role in helping her succeed. Companies that do not require the founder to run and remain profitable are easy to sell for a big profit. Focus on building self-managing companies. BEST MOMENTS "Goals, that's everything. You just have to figure out what you want, set the goal, and then just move forward on it. " "The 80/20 rule - 20% of whatever you do is giving you 80% of the results." "With goals, just show up. Everything will work itself out. Just show up, don´t judge. Show up and you will reach all your dreams." "Pay attention to your breathing three times per day. Even 10 breaths that's gonna start changing the neurons in your brain.." "To get the best price for your business, you've got to be superfluous to it." ABOUT THE GUEST Monica Garcia Duggal Unlock Financial Clarity and Freedom: Your Financial BITES Blueprint™ - by using this link - https://www.monicagarciaduggal.com/opt-in Website: www.monicagarciaduggal.com LinkedIn : https://www.linkedin.com/in/monicagduggal VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening. This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk

This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Here is what you will discover on this week's training: 1)  The 18 Hour Daily Model 2)  Core Focus Limiting Distractions 3)  Minimizing Distractions 4)  "Signal" Crucial Tasks Daily For Results 5)  "Noise" Distractions, Procrastination, Last Minute 6)   The Daily Discipline 7)   High Performance Production   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor: https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor: https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure: https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable: https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent: https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC  

The 80-20 Rule by The Most Unknown Podcast

In this episode of Living a Revenue Culture

When teams start off or have not done a Sprint Review in a long time, use the 80 /20 rule and conduct an internal team review a few times. This will help the teams feel comfortable and we don't need the entire company at the 1st Sprint Review. It is overkill. The Sprint Guide is about the Best level and even professional ball players take a few practices before the big game. This is our 4R Thursday - Roles, Requirements, #Reviews and Retros on this our 1267th show for #5amMesterScrum

Are you striving to feel younger, sharper, and more resilient—especially in the face of stress and aging? In this eye-opening episode of Healthy Choices, host Ray Solano sits down with Dr. Rich Handley, a Harvard-trained physician and founder of Titan Arc, to explore the cutting edge of health optimization. From the power of precision medicine and hormone therapies to the game-changing potential of peptides, Dr. Handley shares the exact protocols he's used to overcome burnout and reclaim vitality in his 40s. You'll discover why true health isn't about quick fixes, but about consistent daily practices rooted in the 80/20 principle, where small, smart habits deliver outsized results. Plus, get an insider's look at the “Wild West” of longevity medicine, including practical advice on navigating new treatments, understanding gut health's critical role, and harnessing proven tools like metformin and BPC 157. Whether you're an executive aiming to perform at your peak or simply want to age with strength and clarity, this conversation will inspire you to take charge of your health on your own terms. ---- In this episode of Healthy Choices, host Ray Solano welcomes Dr. Rich Handley, a Harvard-trained physician and founder of Titan Arc, to uncover the real science behind longevity and health optimization. Dr. Handley shares his personal journey—how experiencing burnout and autoimmune challenges in his 40s sparked a deep exploration into precision medicine, hormone therapy, and peptides. Listeners will learn why true vitality isn't built on shortcuts, but on a foundation of consistent, simple habits guided by the 80/20 rule. Dr. Handley details how therapies like Sermorelin, BPC 157, and metformin can play a role in enhancing recovery, energy, and resilience when combined with lifestyle fundamentals. He also sheds light on the opportunities and pitfalls of the “Wild West” of integrative medicine, offering clear, practical insights on how to assess emerging treatments and protect your health in a rapidly evolving field. This conversation is packed with actionable advice for anyone serious about feeling their best—and staying there. ---- Dr. Rich Handley is the founder of Titan Arc, a precision medicine clinic in Beverly Hills, and a Harvard-trained physician with extensive experience spanning emergency care, primary care, and family medicine. Driven by his own experience with burnout and autoimmune disease, he has dedicated his career to helping high achievers reclaim their health with evidence-based, integrative protocols. Outside the clinic, Dr. Handley leads a “dual life” as a filmmaker, with feature films acquired by Lionsgate and Sony. His latest project, Teacher's Pet, is set to premiere soon. ---- Website: shivanigupta.com/ Instagram: www.instagram.com/dr.shivanigupta/?hl=en Facebook: www.facebook.com/TheShivaniGupta/ LinkedIn: www.linkedin.com/in/shivaniguptafl/ ---- www.linkedin.com/in/ray-solano-76960463 www.instagram.com/pdlabs/ open.spotify.com/show/78tLVSbC28VnDbpw2SqiEg podcasts.apple.com/us/podcast/heal…es/id1203354304 www.iheart.com/podcast/256-healt…choices-31040306/ ---- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com drtalks.com/podcast-service/

Have you ever wondered why the 80/20 rule works in almost every aspect of life, from business to personal connections, and how you can use it to optimize your success? The Pareto Principle, or 80/20 rule, has been around for decades, but do you really understand how deeply it impacts your business? In this episode, we explore not just the basics of 80/20, but how digging deeper into this principle can radically shift your approach to everything from customers to employees, and even your own personal life. Learn how applying 80/20 can uncover your business's true power and profit centers. Discover how to maximize talent and resources by focusing on the most productive elements of your team and customers. Understand why focusing on fewer, better relationships can transform your personal and professional life. Tune in now to discover how embracing 80/20 could be the key to unlocking exponential growth and serenity in your business. Check out: 4:30 – Discover how the 80/20 rule impacts customer relationships and why focusing on your most profitable clients can save time and boost profits. 19:45 – Learn about the “80/20 inside the 80/20” concept and how breaking it down further can reveal hidden opportunities in your business. 35:10 – Gain insights into how the 80/20 rule applies to talent management and why doubling down on strengths, rather than weaknesses, leads to explosive growth. About Our Guest Perry Marshall is one of the most expensive business strategists in the world. He is endorsed in FORBES and Inc. Magazine and has worked with clients such as FanDuel, InfusionSoft, and LoanBuilder. He founded the $10 million Evolution 2.0 Prize, with judges from Harvard, Oxford and MIT. Launched at the Royal Society in London, it's the world's largest science research award. He is co-founder of the AACR's Cancer & Evolution Working Group. NASA's Jet Propulsion Labs uses his 80/20 Curve as a productivity tool. His reinvention of the Pareto Principle was published in Harvard Business Review.

In this powerful solo episode, Chris Craddock breaks down how real estate professionals can achieve more by doing less. Drawing from Pareto's Principle—also known as the 80/20 Rule—Chris explains how focusing on your highest-value activities can lead to increased income and a more balanced, stress-free life. If you're feeling overwhelmed or stuck in your business, this episode is your blueprint for working smarter—not harder.What You'll Learn:What the 80/20 Rule really means in a real estate contextWhy most agents are busy but not productive—and how to break out of the trapHow to identify your highest-dollar-producing activitiesChris's favorite delegation strategies and toolsTime-blocking tips that can double your outputHow to shift from “reactive” to “proactive” business buildingA mindset shift that reduces stress and increases profitabilityResources Mentioned:The book The ONE Thing by Gary Keller & Jay PapasanThe Eisenhower Matrix (for task prioritization)Virtual Assistant services (Chris mentions how he uses them for delegation)Connect with Chris:

In this episode of 'Passports, Profits, and Pixie Dust,' host Lindsay Dollinger delves into the transformative power of the 80/20 rule, also known as the Pareto Principle, and its application to growing a travel business. Lindsay shares personal insights and actionable strategies on how focusing on the top 20% of activities can yield 80% of your results, helping you streamline your efforts, boost efficiency, and increase revenue. Key topics include identifying high-impact marketing channels, fostering valuable relationships with clients and suppliers, optimizing tech tools, and eliminating common time wasters. Tune in to learn how to grow your business smarter, not harder. 00:00 Introduction to Passports, Profits, and Pixie Dust 00:42 Understanding the 80/20 Rule 02:47 Applying the 80/20 Rule to Marketing 09:23 Maximizing Relationships and Partnerships 14:24 Optimizing Your Tech Tools 20:44 Eliminating Common Time Wasters 22:37 Actionable Steps and Conclusion

Do you ever feel like there's just too much to do and not enough time? Let's chat about the 80-20 rule, also known as the Pareto principle, and how it can actually become your secret weapon in conquering life's endless to-do lists. You may have heard about the 80-20 rule in a business setting—like how 80% of your revenue might come from 20% of your customers. However, did you know that it can also significantly impact how you manage your daily tasks? By identifying the 20% of tasks that bring you 80% of the results, you can finally take control and declutter your life. Here's a sad twist: while the principle itself is golden, it's often misused. Think of the exaggerations like claiming 80% of life happens to only 20% of people! Ridiculous, right? The truth is, the rule can't be boxed into rigid statistics, but it serves as a useful mental model for prioritizing what truly matters. What's important is figuring out what tasks are your mission-critical ones each day. As you pare down the non-essential, focus intensifies and progress follows. Even big names like Elon Musk swear by this approach. While it might not provide a magical one-size-fits-all solution, applying the 80-20 rule could very well be the life hack you've been searching for. For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.       Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.     The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/                                    

Social media is ruining your love life. You watch tons of dating advice, but you still struggle with women, right? You've fallen into the Content Trap—trying to remember so many tips that you overthink every move. In this episode, dating coach and bestselling author Connell Barrett reveals why consuming too much TikTok or YouTube content kills your confidence. And his ‘80/20 Rule' will help unlock your most fun, flirty, authentic self—without trying hard. Because women like you for YOU, not your “game.” Period.You're About to Learn:01:07: Why Brett's Try-Hard First Dates Lead to Rejection07:11: Why Treating Women Like “Results” Kills Connection10:14: The Cringe Date that Taught Connell a Priceless Lesson18:31: How the ‘80/20' Rule Gets You Out of Your Head and Into Her Heart26:29: The Three P's to Unlock Great First Dates27:50: Stop Consuming Content—Do THIS InsteadFOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:www.datingtransformation.comWANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com

Think your pricing strategy is solid because your drink cost is sitting at 20%? I used to think that too until I realized the standard markup model was leaving serious money on the table. In this episode, I'll walk you through how a few small shifts in pricing psychology can increase your profits without raising prices across the board or scaring off your regulars.  

Season 19, Episode 61 of The Adventures of Pipeman. Tune in at 1PM ET 7/14/25 to W4CY Radio at w4cy.com. It's Motivational Monday and Today is a our Special Positively Pipeman Segment of Powerful Business Strategies with Michael Barbarita at NextStepCFO. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/supportWhen most people think of the 80/20 rule and how it applies to business say 80% of their Revenue is from 20% of their customers and they are not wrong, but the way we look at it is 80% of your revenue comes from 20% of what you do every day and we show you what that 20% is.Positively Pipeman is a Motivational, Business, Marketing, Empowerment & Inspirational segment of The Adventures of Pipeman Radio Show (#pipemanradio). The live show is broadcast live on W4CY Radio, W4VET Radio, and K4HD Radio - Hollywood Talk Radio part of Talk 4 Radio on the Talk 4 Media Network. This podcast is also available on Talk 4 Podcasting.Positively Pipeman features international authors, speakers, trainers, & coaches here to help you in business & personal life with motivation, empowerment, inspiration, self-help, relationships, goal setting, belief, mindset, marketing, sales, and a journey to success, freedom, and happiness!Positively Pipeman Podcasts are heard on Pipeman Radio, Talk 4 Media, Talk 4 Podcasting, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcast, Google Podcasts and over 100 other podcast outlets where you listen to Podcasts.The following are the different podcasts to check out and subscribe to:•The Adventures of Pipeman•Pipeman Radio•Pipeman in the Pit•Positively PipemanFollow @pipemanradio on all social media outlets.Visit Pipeman Radio on the Web at linktr.ee/pipemanradio , theadventuresofpipeman.com, pipemanradio.com, talk4media.com, w4cy.com, talk4tv.com, talk4podcasting.com. Download The Pipeman Radio APP.Phone/Text Contact – 561-506-4031Email Contact – dean@talk4media.com  The Adventures of Pipeman is broadcast live Mondays, Tuesdays, Wednesdays at 1PM ET and Music & Positive Interviews daily at 8AM ET on W4CY Radio and replays on K4HD Radio – Hollywood Talk Radio part of Talk 4 Radio on the Talk 4 Media Network. The Adventures of Pipeman TV Show is viewed on Talk 4 TV.

She Admits Young Women Desire THIS TOXIC TRAIT | Why There Will Always Be 80:20 Rule CoachGregAdams YouTube FreeAgentLifestyle YouTube

Have you heard of the 80/20 rule? Where 20% of a group does 80% of the work? Today we learn how the 80/20 rule applies to the Lord's Prayer.

Everyone's talking about incels - but what about women who're struggling to date and have sex? Enter ‘femcels' – a term that's got people divided online, with some even saying they don't exist. We investigate the history of incels, how a new movement of women identify with the term, and what that looks like in your dating lives.SHOW NOTES:The Woman Who Founded “Incel Movement”: https://www.bbc.com/news/world-us-canada-45284455From femcels to ‘femcelcore': Women's involuntary celibacy and the rise of heteronihilismhttps://journals.sagepub.com/doi/10.1177/13675494241293731How "Femcels" Differ From Incels:https://www.psychologytoday.com/us/blog/the-modern-heart/202211/how-do-femcels-and-incels-differResearch debunking 80/20 theory: https://www.psypost.org/romantic-attraction-and-evolution-new-study-pinpoints-key-traits-in-mate-selection/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In this week's mini-episode we discuss the 80/20 rule, a mental model that's well-known, but misunderstood and overapplied. The 80/20 rule refers to an uneven distribution where the majority of results are produced by a minority of efforts.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources mentioned in this episode:Mini Ep. 57: The Map Is Not the Territoryhttps://podcast.bjjmentalmodels.com/243161/episodes/17285192-mini-ep-57-the-map-is-not-the-territoryDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

I'd love to hear from you! Send me a text!Feeling overwhelmed by everything you're expected to plan, prep, and grade as a middle school ELA teacher? You're not alone — but there is a better way.In this episode, Caitlin breaks down the 80/20 Rule (aka the Pareto Principle) and how applying it to your classroom can help you work smarter, not harder. You'll learn how to identify the 20% of strategies and routines that create 80% of your impact — and how to let go of the rest without guilt.Plus, she'll show you how batch planning fits perfectly into this mindset and invite you to a free 3-day workshop that will help you simplify your planning, boost engagement, and walk into next year with confidence.Sign up for the free workshop here: ebteacher.com/workshopCheck out the YouTube video on grading an essay: https:/

Don't do fitness alone. Go here: https://www.beginwithin.fit/I used to tell my clients that "fitness is 80% nutrition, 20% exercise"—until I realized this popular phrase was actually sabotaging their success. In this solo episode, I break down why this seemingly motivational saying creates more problems than solutions and share what actually works for lasting health and fitness results.This episode will answer these key questions:Why does the 80-20 rule ignore crucial factors like sleep, stress, and relationships?How do different fitness goals require completely different approaches?Why does this formula create dangerous guilt and obsession around food?What's the real "formula" for sustainable fitness success?How can you honor your whole-person approach to health?If you're tired of feeling like you're failing at fitness math, this episode will help you shift to a more sustainable, realistic approach that actually works for real life.Chapters00:00 The 80/20 Rule in Fitness02:35 Why the 80/20 Rule is Misleading06:29 Individual Goals and Fitness08:28 The Importance of Individuality09:52 Guilt and Confusion in Fitness13:23 Habits Over Percentages15:22 Honoring the Whole PersonIf you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785

Sid Khosla, EY Americas banking and capital markets Leader, predicts that over the next two years, 20% of generative AI cases will drive 80% of the value across financial institutions. In this podcast, he explains what those use cases are and how banks can make the most of them.

Pareto's Principle might sound like dry economic theory, but it's actually one of the most powerful tools cleaning business owners can harness to transform their operations and profitability. In this eye-opening conversation, we dive deep into how the 80-20 rule (first observed by Italian economist Vilfredo Pareto in 1896) applies specifically to cleaning businesses today.Ever wonder why some cleaning companies struggle while others thrive with seemingly less effort? The answer often lies in recognizing that 80% of your results come from just 20% of your inputs. We unpacks how this manifests across every aspect of your business—from discovering which clients truly drive your revenue to identifying which marketing channels actually deliver customers.The most fascinating (and perhaps uncomfortable) revelation? Your legacy clients—those who've been with you since day one—might actually be your most expensive relationships to maintain. We challenge the emotional attachments that keep you tied to underperforming accounts with a simple thought experiment: "If you broke your leg tomorrow, would these clients continue paying you while you recover?" The answer reveals the true nature of these business relationships.Beyond client management, we explore practical applications of the principle to marketing, time management, service offerings, and team building. You'll learn why specialized add-on services (like $35 sheet changes) can be gold mines, how to identify which 20% of your efforts produce 80% of your complaints, and why building a truly scalable cleaning business requires recognizing these patterns.Ready to work smarter rather than harder? Listen now to discover how to analyze your business through the Pareto lens and make strategic decisions that dramatically increase profitability while reducing unnecessary work. Your future self—and your bank account—will thank you!Send us a text It can be crowed when trying to figure out who you are going to learn from Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

In this episode, Matt and Mike explore the 80/20 rule and how developers can use it to boost productivity, reduce burnout, and prioritize what matters—plus how AI is reshaping the rule itself. Show Notes: https://www.htmlallthethings.com/podcasts/what-the-80-20-rule-really-means-for-web-developers Use our affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.

Send us a textIn this episode of "Business Growth Talks," host Mark Hayward delves into the powerful concept of the 80/20 rule, also known as the Pareto Principle. This principle suggests that a small percentage of actions or inputs often lead to a majority of results or outcomes. Mark emphasizes how this rule can be applied to various areas of a business, from client management to marketing strategies, in order to enhance efficiency and accelerate growth.Mark explores the origins of the Pareto Principle and outlines its significant impact across different sectors and time periods. He encourages business leaders to identify the 20% of activities that drive 80% of their business results. By highlighting this critical fraction, Mark provides actionable insights on optimizing client relationships, streamlining marketing efforts, and prioritizing tasks to maximize time and energy. “Scaling a business is not about doing more,” Mark notes, “it's about doing less, but doing it much better.”Key Takeaways:The 80/20 rule, or Pareto Principle, indicates that a minority of efforts often lead to the majority of results, applicable in various business scenarios.Identify your top 20% of clients who generate the most revenue and nurturing them can significantly enhance business growth.Streamline marketing efforts by focusing on the platforms and content that already drive the majority of leads and engagement.Protect your time by focusing on high-value activities and delegating or automating low-value tasks for increased productivity.Conduct an 80/20 audit to evaluate and sharpen business strategies, simplifying or scaling elements as necessary for growth.Resources:Mark Hayward on LinkedInMark's website: podcastintroduction.comEncouraged by the enlightening themes of this episode, listeners are invited to delve deeper by tuning inSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

What if the secret to a thriving homeschool isn't in the perfect curriculum — but in the strength of your connection with your child?In this episode, we unpack the powerful truth that homeschooling is 80% connection and only 20% curriculum. You'll learn why building trust and emotional safety is the true foundation of learning, what “connection first” looks like in everyday homeschool life, and how to stop stressing over unfinished lessons.If you've ever wondered, “Am I doing enough?” — this episode will breathe fresh encouragement into your heart and remind you that you are the greatest gift your homeschool has.✨ You'll hear:Why relationship is your most powerful teaching toolWhat to let go of in your curriculumHow to create connection moments that shift your homeschool atmosphereThe one mindset shift that can change everythingLet's trade burnout for peace, checkboxes for connection — and rediscover the joy of learning together.

In this episode of Conversations That Grow, we speak with Meredith Walker, founder of Fortifying Roots and strategic consultant. Meredith shares her extraordinary journey from becoming a caregiver at 23 for her quadriplegic mother to developing leadership expertise that transforms businesses.Meredith reveals how this profound personal experience shaped her approach to authentic communication and decision-making. She explains her philosophy that "80% of people's day-to-day work is controllable, but the 20% is where you unlock their true creativity potential that drives your business forward."We explore how leaders can set clear expectations while leaving room for creativity, why focusing on controllable factors during challenging times builds resilience, and how understanding what motivates each team member creates alignment with company goals.Meredith also shares her passionate commitment to mentoring youth, helping them see their potential beyond current circumstances. Her inspiring message reminds us that our circumstances don't define success - our decisions do.Links referenced in this episode:fortifyingroots.commwalkerthetalker.compodjunction.com

Have you been applying the 80-20 rule all wrong? Most entrepreneurs have a surface-level understanding that 80% of results come from 20% of efforts, but as Perry Marshall reveals, this barely scratches the surface of this powerful principle's true potential.TODAY'S WIN-WIN:Use the 80/20 principle to identify new opportunities for your business.LINKS FROM THE EPISODE:You can visit our guest's website at: https://www.perrymarshall.com/Get a copy of our guest's book: CLICK HERE.Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:https://x.com/perrymarshallhttps://www.facebook.com/perrymarshallcom You can here Tom's interview on his podcast: https://podcasts.apple.com/us/podcast/path-2-freedom/id1505372686ABOUT OUR GUEST:Perry Marshall is a renowned business strategist, best-selling author, and expert in digital advertising. Known for Ultimate Guide to Google Ads and 80/20 Sales and Marketing, Perry has consulted across 300+ industries, shaping the $400B digital ad space. He's the founder of the $10M Evolution 2.0 Prize and co-founder of the Cancer & Evolution Working Group. Perry's insights bridge the worlds of marketing, science, and entrepreneurship, making him a must-listen for anyone seeking growth and innovation. ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Ever feel like you're working 100 hours a week but only seeing tiny results?

  Why do we glorify being busy, and how can we shift to meaningful productivity? In episode 169 of the Overlap Podcast, hosts Sid Sexton and Keith Glines dive into the critical difference between being busy and being productive. They explore how modern culture perpetuates the "busy" badge of honor and share actionable strategies to stay focused in a world full of distractions. From leveraging the Pareto Principle to mastering calendar management, this episode offers practical insights for entrepreneurs, leaders, and anyone striving to make an impact in their work and life. Tune in to learn how to align your efforts with your goals and thrive in any season of life.   What You Will Learn How to distinguish between busyness and productivity Strategies to identify and focus on your most impactful tasks Practical tools for leaders to define success for their teams Techniques to manage your calendar and say "no" effectively Key Topics Discussed The cultural pressure to always be "busy" and its impact on productivity How the 80/20 rule (Pareto Principle) can transform your approach to work The importance of setting clear KPIs (Key Performance Indicators) for team success Why calendar management is a game-changer for elevating your career The power of asking for clarity when success isn't defined Show Resources and Links Overlap Podcast Website: https://overlaplife.com/ Roadmap for Growth Course: https://treebusiness.com/ EOS (Entrepreneurial Operating System): https://www.eosworldwide.com/ Sponsor Spotlight Content Fresh: Elevate your social media presence with Content Fresh, the team that boosted the Overlap Podcast's reach by 2235% across platforms. https://contentfresh.com/ Barranco and Associates: Trust Johnny Barranco and his team for holistic financial planning and top-notch accounting services tailored to your long-term goals. https://barrancoandassociates.com/ C2 Wealth Strategies: Work with Wes Cody and C2 Wealth Strategies to build a personalized financial plan for wealth creation and financial freedom. https://c2wealth.com/ Roadmap for Growth: Scale your small service business with Chris Francis and Rick Miller's online course, designed to help you build teams and lasting systems. https://treebusiness.com/ Quotes “There's a difference between being busy and being productive. If you're just running around putting out fires, you're probably setting them yourself.” – Sid Sexton “Busy is a cop-out. Ask someone how they've been busy, and most can't explain it.” – Keith Glines “The number one reason leaders elevate is their ability to control their calendar.” – Sid Sexton In a world that celebrates busyness, staying focused on what truly matters is a superpower. Sid and Keith remind us that productivity isn't about doing more—it's about doing the right things. By embracing the 80/20 rule, setting clear expectations, and mastering your calendar, you can move closer to your goals without burning out. Whether you're leading a team or navigating your own career, this episode equips you with the tools to turn “busy” into “good busy” and thrive in any season. Subscribe, share this episode with someone who needs to hear it, and visit overlaplife.com for more resources to fuel your growth. 

Send us a textEver have one of those days where you're going non-stop but it feels like nothing important actually got done? You're not alone, and today I'm here to help you shift that! In this episode, we're talking about simple mindset shifts to help you stop doing all the things — and start focusing on the right things. I'll break down how the 80/20 rule (also called the Pareto Principle) shows up in mom life and why it's the key to getting more done without working yourself into the ground.You'll learn how to spot the tasks that truly move the needle, simple ways to apply the 80/20 rule to your routines, and how to let go of the pressure to do it all. By the end of this episode, you'll have a clear plan to go from feeling overwhelmed and overworked to feeling focused and accomplished. If you're ready to create more peace and progress in your busy life, this one's for you!3 Key Takeaways:Focus on the Right Few Things: Learn how 20% of your tasks create 80% of your results—and how to find those high-impact tasks.Small Changes = Big Wins: Practical examples from mom life to help you simplify meal planning, cleaning, and managing your time.Give Yourself Permission: You don't have to do everything to be a good mom. Doing less (but better) is the real magic.Links Mentioned in This Episode:Episode 218 - How to Thrive in a Full Season Episode 237 - 5 Ways to Prioritize Your To-Do ListSupport the show

With so much discourse lately around the gender divide of men and women, we wanted to share our POV a bit more and open up the convo more on Dateable. From the recent Wall Street Journal articles of Why Women Are Giving Up on Marriage to the popular Diary of a CEO's masculinity discussion, it's no mystery that both genders are feeling discouraged. So what do we do about it? How do we raise the EQ (emotional intelligence) and stop the dynamics that are happening today? Listen today and share your thoughts via email, or leave a message on Spotify or YouTube now!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Armoire: Get 50% off your first month of clothing rentals (up to $125 off) by visiting https://www.armoire.style and using the code DATEABLE* Armoire: Get 50% off your first month of clothing rentals (up to $125 off) by visiting https://www.armoire.style and using the code DATEABLE* Avocado Green Mattress: Save 10% on certified organic mattresses at https://avocadogreenmattress.com* Blueland: Get 15% off Blueland Cleaning supplies at https://blueland.com/DATEABLE with the code DATEABLE* Happy Mammoth: Take the Free Quiz & Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * SKIMS: Shop SKIMS Ultimate Bra Collection and more at SKIMS.com and SKIMS LA Flagship on Sunset BlvdSupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What secret strategy do top performers use to maximize their productivity and success?Here's how the powerful 80/20 principle can help you focus on the tasks that truly matter and eliminate the rest. Discover how to work smarter, not harder, and watch your productivity soar.Watch the video version: https://www.youtube.com/watch?v=wgtzRYPbe7M Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠⁠Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

“The 80/20 curve also applies to time: 1% of your time produces 50% of all your productivity.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Perry Marshall, Author and Sales & Marketing Guru. His full episode is titled Redefining the 80/20 Rule, buying time for superhuman productivity, and solving tough problems. You can find the full audio and show notes here:

In episode 130 of 'On the Whorizon' SWCEO founder and host  @MelRose_Michaels  delves into the transformative power of the 80/20 rule, also known as the Pareto Principle, to revolutionize the business strategy for adult content creators. Drawing from her personal experience, she emphasizes that not all efforts equal profit; instead, creators should focus on the crucial 20% that generates 80% of their results. MelRose guides listeners through identifying top-performing content and marketing strategies, restructuring workflows to prevent burnout, and optimizing efforts to ensure sustainable business growth. With practical action steps and personal insights, MelRose aims to empower creators to achieve more with less work, ultimately leading to increased income and reduced stress.

The Democrats are identifying themselves as a minority party, and right now, only 21percent of Americans support them. Dan Sullivan and Mark Young discuss why the Democratic Party is being rejected and how the Republican Party can best take advantage of the situation. ·      Marxism got into the Democratic Party in a big way in the mid-1960s. ·      If you control the schools, Hollywood, and the media, then you control the narrative, the next generation, and the federal bureaucracy.  ·      What Elon Musk is doing with his DOGE organization is a great historic moment because it's the first time in human history that you can audit government.  ·      If the Democrats had any leadership in their party, the leadership would come from the politically elected officials, not from non-elected district judges.  ·      The Republicans captured the House, the Senate, and the White House, but not the legal system.  ·      The word “democracy” is never used in either the Declaration of Independence or the U.S. Constitution. ·      The founders of the U.S. saw democracy as a method, not as a structure and a process.   ·      Politics in America became much more ideologically focused after the Soviet Union collapsed.  Links: Blink by Malcolm Gladwell

Over the years, I've covered everything from ball handling to finishing to athleticism. But recently, I've made a major shift—and in this video, I'm breaking down exactly why I now focus almost entirely on Basketball IQ and shooting. It all comes back to the 80/20 Rule: the idea that 80% of your results come from just 20% of your efforts. I'll explain why these two skills are the true game-changers for serious players, how they impact your opportunities on the court, and why mastering them will fast-track your development more than anything else.Basketball IQ Academy: https://www.visiondrivenbball.com/basketball-iq-academy

Even Mr. Habit-Stacker himself, Michael Chernow, takes a break from time to time! In this episode, Michael dives into the importance of taking intentional breaks and how doing so can help you achieve balance in your life. We often hear about the hustle and grind, but Michael shares how shifting your mindset around breaks can actually help you become more productive and aligned with your goals.

In this episode of The Tactical Empire, Jeff Smith invites Shawn Rider to discuss how entrepreneurs can focus on their unique strengths to achieve maximum business success. They tackle the importance of the 80/20 rule, emphasizing that 80% of outcomes come from 20% of efforts, and the need to focus on high-impact activities. They also touch on the maturation process in business, streamlining operations, and the importance of reinvestment. The hosts encourage adopting a long-term view and proper delegation to ensure sustained growth and profitability.00:00 Introduction: Finding the Will to Fight Back00:30 Meet Our Guest: Shawn Rider00:35 Weather Woes and Home Maintenance01:42 Family Reunions and Travel Plans02:41 The Importance of In-Person Connections04:39 The 80/20 Rule in Business08:50 Focusing on Your Strengths11:13 Investing in People and Time14:09 Long-Term Thinking and Infinite Banking18:06 Closing Thoughts and Community Engagement

“Step one, write down 25 things that you really, really want to do in your life. Step two, order the list in importance to you. Step three, put a circle around the top five and cross off the bottom 20. That's how you succeed.”   In this Best of Series episode, we replay a chat we had in 2019 with Perry Marshall, Author and Sales & Marketing Guru, on Redefining the 80/20 Rule, buying time for superhuman productivity, and solving tough problems.  

What if I told you that 80% of your results come from just 20% of your effort? This idea is known as the Pareto Principle. It can transform the way you approach fitness, nutrition, motherhood, and faith. In today's episode, I'm breaking down how to use the 80/20 rule to get stronger, stay consistent, and simplify your life without burnout. You'll learn: How to train smarter, not harder by focusing on the most effective workouts Why 80% of your nutrition matters more than 100% perfection How to simplify homemaking and motherhood by prioritizing what truly moves the needle How to let go of the 20% that's holding you back so you can thrive “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.” — Abraham Lincoln   “Commit your work to the Lord, and your plans will be established.” — Proverbs 16:3 (ESV)   Action Steps from This Episode: 1. Fitness: Identify your top 3 workouts per week that make the biggest impact. 2. Nutrition: Audit your meals—are 80% whole, nutrient-dense, and protein-rich? 3. Motherhood & Homemaking: List 3 key things that keep your home, faith, and family running well. Let go of the fluff. 4. Faith & Mindset: Each night, reflect: Did I give my best 80% today? If yes, keep going. If no, reset and refocus.   Let's Connect! • DM me on Instagram (@ashrepsandredemption) and tell me how you'll apply the 80/20 rule in your life! • Subscribe to the podcast so you don't miss next week's episode: Why Moms Should Train Like Athletes—Even If They Aren't One! • Want faith-based fitness coaching? Learn more HERE    Be Bold, Live well,  Ashley Harvey

In this episode of Friday Fiduciary Five, Eric Dyson talks about the 80/20 rule, also known as the Pareto Principle, in the context of ERISA plans. He explains that 70-80% of assets and contributions are in target date funds, yet much time is spent evaluating the core lineup. Eric emphasizes the need to focus on the 20% of issues that drive 80% of outcomes, particularly in target date funds and managed accounts. He suggests that committees should prioritize evaluating these key areas to improve participant outcomes, and a reminder that the primary driver of retirement success is the amount contributed to the plan.Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information contained herein is general in nature and is provided solely for educational and informational purposes.It is not intended to provide a specific recommendation of any type of product or service discussed in this presentation or to provide any warranties, financial advice or legal advice.The specific facts and circumstance of all qualified plans can vary and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan specific circumstances.

You need to focus 80% on nutrition to get in shape, right?❌ WRONGIn today's episode, Andy is here to shatter one of the biggest fitness myths holding you back.Breaking down why TRUE transformation isn't just about what's on your plate, it's about much more… your goals, your effort, your recovery.And your mindset.Want real results?Stop obsessing over one piece of the puzzle and start looking at the bigger picture.Watch now and unlock the truth about getting in the best shape of your life.“We move towards that which we focus on” – Andy NaylorIn This Episode:What is the 80/20 ruleA better solutionThe powerful analogy of spinning plates… and much more!Another brand new episode going at you next week - dropping Wednesdaychat soonAndyConnect with Andy Naylor: InstagramFacebookFacebook GroupLinkedInYouTubeTikTok

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: The 80/20 rule offers a sustainable approach to nutrition, allowing 80% of your food intake to support your health goals while reserving 20% for indulgences. Lea Genders highlights how balance, not rigid restrictions, fosters long-term success and a healthier mindset. Rather than meticulously planning treats, she suggests letting life naturally present indulgences, making healthy eating feel more flexible and enjoyable. Read along with the original article(s) here: https://www.leagendersfitness.com/news/80-20-rule-to-get-results-without-heavy-restrictions Quotes to ponder: "There are no good or bad foods. Of course, some foods are better for your health than others, but a cake is good for a birthday party and kale is bad for dessert." "Plan to eat well all the time, and when life hands you an unforeseen obstacle, it won't be such a surprise." "Living by arbitrary rules without regard to your body's feedback is what gets us all in trouble." Episode references: The Four Tendencies by Gretchen Rubin: https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919 Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode one hundred and forty four of Holy Ghost Notes, Matt and Tim talk about taking on challenges then transition directly into the episode topics without hesitation. Tim confuses Matt while attempting to describe the 80/20 rule in drumming, but they manage to pull it together. Similarly, Tim presents the idea of the 80/20 rule as it pertains to various aspects of life, and the guys hone in on a few valuable points. Matt challenges Tim with a riddle and is taken aback by Tim's answer.

80/20 Rule: Accelerate Your Multifamily Investing SuccessDiscover how 80% of your real estate success comes from just 20% of your actions. Learn how to apply the Pareto Principle to multifamily investing, finding the best deals, raising capital efficiently, and managing properties more effectively. Focus on high-yield activities and key relationships to build wealth faster. Get actionable tips to stop wasting time and achieve greater ROI in your real estate ventures. Support the showFollow Rama on socials!LinkedIn | Meta | Twitter | Instagram|YoutubeConnect to Rama Krishnahttps://calendly.com/rama-krishna/ E-mail: info@ushacapital.comWebsite: www.ushacapital.comRegister for Multifamily AP360 - 2025 virtual conference - https://mfap360.com/To find out more about partnering or investing in a multifamily deal: email: info@ushacapital.com