Podcasts about conquer anything

When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness.  [Original air date: 7-1-21]. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating  Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

210 - Turning Lemons into Success In this episode, we dive into the inspiring ideas presented in Zach Friedman's book, The Lemonade Life: How to Create Success, Create Happiness, and Conquer Anything. We explore how self-awareness, resilience, and purposeful action can transform your life. From breaking free of the comparison trap to experimenting with new ideas, Friedman's insights provide a fresh perspective on building a fulfilling life. If you've ever felt stuck or unsure how to achieve your goals, this episode offers practical steps to help you move forward. Escaping the Joneses TrapOne of the first lessons in The Lemonade Life is breaking free from the cycle of comparison. Trying to "keep up with the Joneses" often leads to dissatisfaction, as we rarely see the full picture of others' lives. Instead of chasing external validation, Friedman urges us to focus inward and align our actions with what truly matters to us. The Importance of Self-AwarenessFriedman emphasizes the critical role of self-awareness in achieving happiness and success. By asking ourselves questions like "What makes me happy?" and "What unique talents can I share with the world?" we can create a life that feels authentic and rewarding. This section of the podcast discusses practical steps to cultivate self-awareness and align it with your goals. Life as an ExperimentSuccess rarely follows a straight line. Friedman suggests treating life as an experiment, where failures and missteps are opportunities to learn and grow. We explore how trying new approaches, analyzing results, and adjusting your strategies can pave the way for personal and professional breakthroughs. Navigating Life with a CompassInstead of relying on rigid plans, Friedman advocates for using a compass to guide your direction. This metaphorical compass helps you stay true to your North Star—your values and long-term goals—while adapting to life's inevitable twists and turns. In this segment, we discuss how a compass-based mindset encourages flexibility and resilience. Committing to Plan AOne of Friedman's boldest ideas is abandoning the safety net of Plan B. While this doesn't mean taking reckless risks, it emphasizes the power of fully committing to your primary goal. We discuss how focusing on Plan A allows you to channel your energy and creativity into making your dreams a reality. Key Takeaways: -Stop comparing your life to others and start focusing on your unique path.-Self-awareness is the foundation of success—discover what truly matters to you.-Life is a series of experiments; embrace failure as part of the process.-Use a compass to navigate your journey, focusing on direction rather than a fixed path.-Commit fully to your primary goal and avoid diluting your efforts with fallback plans.Final Thoughts: The Lemonade Life isn't about reaching a perfect destination—it's about enjoying the journey, learning from challenges, and celebrating small wins along the way. Take a moment to reflect on your personal compass. What's ahead of you? What lessons have you learned from your past? What inspires you, and what holds you back? If you found this episode helpful, please subscribe, share it with friends, and leave a comment. For questions or feedback, reach out to us at jill@startwithsmallsteps.com. Let's keep turning life's lemons into success and happiness, one step at a time. https://startwithsmallsteps.com/210-turning-lemons-into-success/ https://www.zackfriedman.com/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJill https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallstepspodcast https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

209 - The Lemonade vs. Lemon Life We're diving into the idea of turning life's lemons into lemonade, inspired by Zach Friedman's book, The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything. We'll explore how to shift from a passive, “Lemon Life” mindset to an empowering “Lemonade Life,” where you take charge and thrive. I'll also share personal reflections, practical tools like the PRISM framework, and insights into overcoming common personality pitfalls that hold us back. Get ready to learn how embracing risks and building the right mindset can transform your life! I break down what it means to live a Lemon Life, where you're reactive and stuck, versus a Lemonade Life, where you're proactive and intentional. We all have the power to choose how we approach life's challenges.The PRISM Framework Perspective, Risk, Independence, Self-Awareness, and Motion—this is your roadmap to creating happiness and success. I talk about how each of these elements can help you reframe setbacks and take meaningful steps forward.Recognizing Personality Pitfalls Are you an External Excuser, Steady Settler, Daring Disruptor, or Change Chaser? I discuss how these tendencies can hold you back and share tips to overcome them.The Power of Happiness and Teamwork Happiness isn't something you wait for; it's something you cultivate first. I also highlight the importance of finding your “wolf pack”—the supportive people who help you succeed. Learning from FailureFailure isn't the end of the road. It's a stepping stone to success. I share personal stories about how setbacks shaped my journey and why risk-taking is essential to growth. Takeaways:Start shifting your mindset today—what challenges can you reframe as opportunities?Figure out which personality type might be holding you back and take small steps to change those habits.Don't wait to find happiness. Start by building gratitude and joy right now.Surround yourself with people who challenge and inspire you, and make sure you're supporting them too.Embrace failure as part of the process—it's the best teacher for long-term success. https://startwithsmallsteps.com/209-the-lemonade-vs-lemon-life/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJill https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallstepspodcast https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

This is Part 2 of John's discussion with Jordan, where they delve deeper into coaching, relationships, work-life harmony, leadership, and more. In Part 1, Jordan shared the story of being stung by 53 bees at age 12 and experiencing a traumatic false arrest along with racial profiling and how these events shaped his perspective on facing challenges and turning adversity into his advantage.  Listen to this episode to learn more:  [00:18] - The power of storytelling in marketing [02:24] - What sets Jordan apart as a coach [04:00] - The need for positivity, accountability, and self-discovery [07:00] - Jordan's podcast “Blaze Your Own Trail”   [08:48] - John's approach to podcast guest selection [10:47] - What Jordan does to improve his relationships [15:57] - Post-wedding relationship nurturing [19:53] - Jordan's #1 daily habit [22:00] - Traits of a great leader [23:06] - Impact of Jordan's faith on his business [26:10] - Best advice Jordan received [28:42] - How Jordan invests in himself [30:51] - Jordan's legacy [32:01] - Best way to connect with Jordan [35:02] - Books and podcasts recommendations NOTABLE QUOTES: “I'm a practitioner, meaning I'm never going to ask anyone that I'm coaching to do something that I'm not doing already.” “Our job as coaches is to help and encourage, point in the right direction, ask deep, involved kinds of questions, but hopefully to lead the other person to self-discovery.” “The best leaders are ones that duplicate themselves, that replicate themselves.” “Dream so big that it scares you.” “You've got to always be ready and available to give.” “In the next five, six years, if you're not learning 10 new skills a month, you're gonna fall really far behind.” “I want to plant seeds for trees that I will never sit under.” “I've faced death probably a dozen or more times. And so I'm grateful that every day my feet touch the ground because it's just how I know my purpose has not been fulfilled yet. I still have a little bit more to do.” BOOKS MENTIONED: The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://tinyurl.com/TheArtOfActiveListeningBook) The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything by Zack Friedman (https://tinyurl.com/TheLemonadeLifeBook) PODCAST MENTIONED: True Grit and Grace with Amberly Lago (https://tinyurl.com/TrueGritAndGracePodcast) USEFUL RESOURCES: https://www.blazeyourowntrailconsulting.com  https://www.instagram.com/therealjordanjmendoza https://www.facebook.com/therealjordanjmendoza https://www.linkedin.com/in/jordanjmendoza/  https://twitter.com/jordanjmendoza  https://www.youtube.com/@jordanjmendoza https://tinyurl.com/BlazeYourOwnTrailPodcast https://brandsharks.co/  CONNECT WITH JOHN Website - https://thejohnhulen.com     Instagram - https://www.instagram.com/johnhulen     Facebook - https://www.facebook.com/johnhulen     Twitter - https://www.twitter.com/johnhulen     LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

Sean tells a story about why something "bad" happened to him. --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

Running and mindset program mentioned: https://www.theclaudiaramirez.com/runningReady to conquer your mind and become the leader of your life? Buckle up for a thrilling journey where we unlock the incredible power of my most effective exercise for my mind and life! This is about challenging yourself, pushing through discomfort, and learning resilience. In this episode of Mindset Mic, I share what has shaped me and continues teaching me as I grow wiser in life. My goal is to give you a tool that will bring joy, help you destress, improve your habits, conquer your mind, and help you get on the path that you have been dreaming about. Subscribe & share this episode! Come say hi! LinkedIn: https://www.linkedin.com/in/itsclaudiaramirez/ Instagram: https://www.instagram.com/itsclaudiaramirez/ Ready for me to help you make a stronger change in your mindset and life? Book a free discovery call with me: https://www.theclaudiaramirez.com/coaching Our 2 courses: https://www.theclaudiaramirez.com/courses I believe in you

Sfc(ret) GREGORY ALLEN STUBE US ARMY SPECIAL FORCES GREEN BERET ·     Enlisted to US Army Infantry in July, 1988. ·     Selected for the Green Berets in November, 1992. ·     Stube served as a Special Forces Medical Sergeant (18D).  Training included surgery, anesthesia, trauma management, pharmacology, minor dentistry, veterinary subjects and more, in order to help the “A-Team” thrive where there is no doctor.   ·     Attended Defense Language Training, acquiring proficiency in Russian Language, which was maintained throughout Special Forces career. ·     Received additional skill training as a Dive Medical Technician at the Special Forces Underwater Operations Facility in Key West, FL. ·     SERE Qualified (Survival, Evasion, Resistance and Escape) ·     As a career parachutist, Stube earned the qualification of Jumpmaster and was ultimately awarded the Master Parachutist Badge. ·     In Combat Operations in the Global War on Terror, Stube was wounded in Afghanistan during Operation Medusa.  Stube's A-Team encountered overwhelming numbers of Taliban fighters in The Battle of Sperwan Ghar, which lasted over a week.  Stube's wounds from a remotely detonated IED and enemy fire seemed fatal, but instead he survived to endure months of hospitalization and surgeries.    ·     Stube has since retired with 23 years of service, to become the host of his own television show on NBC Sports, “Coming Home with Greg Stube.” Since the conclusion of the tv series, he has developed what he calls “Lessons Learned from the Battlefield,” to give these products back to society through youth development, business consulting and Law Enforcement training. ·     For over a decade, Stube has served as a leadership presenter for the FBI and the FBI National Academy, the DEA, the NYPD Homicide Detective's Academy and many other agencies and major corporate entities. His new book is CONQUER ANYTHING; A Green Beret's Guide to Building Your A-Team.

What if I told you there was one thing you could change that would exponentially increase your chances for achieving your heart's desires? Well, it's true and in today's episode, I'm sharing what that one thing is.PRODUCTS MENTIONED...Conscious Copper:www.consciouscopper.com and use code: STEELE10 for 10% off your purchaseTHE GOLDEN SECRETS: https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your orderCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

In today's episode, we talk about the 6 steps to building biblical confidence that can conquer anything.Grab your FREE What's My Temperament? Guidehttps://krisreece.com/whats-my-temperament/Renew Your Mind Online Coursehttps://krisreece.com/renew-your-mind/Building Faith Podcast from Kris Reece Ministries is a podcast to provide biblical solutions to life's tough challenges.

In this episode, Darren turns the tables with a question for you to ponder. He asks, "Would you rather have intelligence or grit?" Hear what Darren thinks your answer SHOULD be and why. Get more personal mentoring from Darren each day. Go to DarrenDaily http://darrendaily.com/ to learn more.

In this episode of the Purpose Through Pain podcast, Joseph James speaks about something we all experience… chaos.  We all have times in our lives that feel very chaotic and it can be very hard to manage. Joseph gives some tips on how to balance life when it is chaos.  In this episode: How joseph learned that he needed to only control what he could and to let go of those things that he cannot control  Surround yourself with the things that feed your soul Why you should always communicate, even when it is hard Key Takeaways: How to take a step back and trust  Create your own atmosphere Control what you can, let go of what you can't There is no such thing as over-communicating  Flip the script and eliminate negative words from your vocabulary Tweetable moments: “Control what you can, don't stress about what you can't.” Connect with Joseph James: Facebook Page: https://www.facebook.com/meetjoejames/ (https://www.facebook.com/meetjoejames/) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

In today's episode, you'll learn how to set goals that you can achieve using my 3V Approach.     If you like this podcast, please hit the subscribe button so you won't miss an episode!   Follow me on Facebook Visit me at www.VickyArsenault.com Email me at Coach@VickyArsenault.com   Lose or maintain your weight with your faith as the foundation! Join us inside the Sisterhood of the Overflowing Pants.     Do you have a home-based business but feel guilty about selling your product or service? Join us inside the S.E.L.L. to Serve Mentorship Program. Grow your faith, grow your business, make an impact.

I speak to Lee Chambers, Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing. Having spent the last 10 years working in a variety of fields, including local government, a corporate organisation, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses through organisational wellbeing advancement, while looking to promote conscious and purpose lead leadership internally. Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing.

SPECIAL GUEST - CAPTAIN SAM AMEDIA SHARING: "I AM PERSUADED THAT YOU CAN CONQUER ANYTHING! " VICTORY FOR THE CHILD OF GOD CAN BE SUMMED UP IN THESE FOUR SCRIPTURES TAKEN FROM VARIOUS SPIRIT INSPIRED AUTHORS IN TIME: Proverbs 3:5 Trust in the Lord with all your heart, and do not lean on your own understanding. Romans 8:2 For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death. Isaiah 41:10 Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. 2nd Corinthians 5:21 He made him who knew no sin to become sin that we might be made the righteousness of God in Christ.

In this episode of The Brave Podcast, we get to travel across the pond and hang out with Lee Chambers. Having spent the last 10 years working in a variety of fields, including local government, a corporate organisation, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses through organisational wellbeing advancement, while looking to promote conscious and purpose lead leadership internally. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free.   He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020.In this episode, we discuss:Mental HealthCourageAdversityResilenceVunerabilityPurposeFollow the Brave  Podcast SpotifyApple Podcasts WebsiteBuzzsproutGoogleStitcheriHeart RadioLearn More about Lee Chambers and EssentialiseWebsiteInstagramYoutubeLinkedInFacebookLet's shop!The Drifted Drum has apparel, gifts, and decor that are faith inspired and hand crafted by local artists in Tennessee. They will also host an online retreat on 12/5. See something you like? Interested in the retreat?  Use the code "Brave" at checkout to receive 10% off your purchase.Do you LOVE bagels? Coffee? Just plain joy?Guys, one of my new favorite spots to visit is Clingans Junction. It's a quaint little coffee shop in Squaw Valley that is on the way to Kings Canyon National Park. If you're a Fresno local or you ever visit this area, you gotta stop here. Yummy homemade pastries and delish coffee await you.  Do you love to read but don't have the time to sit down?Try Audible! Get a month free: http://www.audibletrial.com/TheBravePodcastWanna learn more about me? Check out my website! www.apeachincali.com Support the show

An incredibly inspiring episode with Pieter du Preez about overcoming adversity and never giving up. Pieter is a South African athlete in paratriathlon and the first person with tetraplegia to ever finish an Ironman Triathlon in 2014. He started competing at the Berlin Marathon in 2008 and was a seven-time winner since 2012. Twitter: @supapiet

This week I’m joined by Lee Chambers, an Environmental Psychologist, Wellbeing Consultant and Certified Life Coach, based in Preston, UK. In his interview Lee explained how he has progressed in both his businesses, continued his education and overcome multiple challenges. He also shared some of the biggest life lessons he has learned and gives us advice on a wide variety of topics, from how you can build a business by being true to yourself, to managing stress, to improving the well-being of your team. Memorable Moments: ●    The fascinating world of environmental psychology [11:39] ●    Improving the well-being of your team by strategizing around their working environment [15:31] ●    Keys to being a successful business owner [21:28] ●    Thriving as an entrepreneur in today’s economy [30:39] ●    Becoming healthier by enacting change in the workplace [42:53] ●    How COVID-19 will change the wellness market [48:02] Guest Profile: Lee Chambers – Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing. Having spent the last 10 years working in a variety of fields, including local government, a corporate organization, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses through organizational wellbeing advancement, while looking to promote conscious and purpose lead leadership internally. Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-disciplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path, health challenges and having a resilient mindset. Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How to Conquer Anything”, which will be released in November 2020. Discover: Essentialise: https://www.essentialise.co.uk Lee’s Consultancy: https://leechambers.org Twitter: @essentialise Facebook/Instagram: @essentialisecoach LinkedIn: https://www.linkedin.com/in/lee-chambers-278a6518a/ YouTube: https://www.youtube.com/leechambersessentialise (https://www.youtube.com/leechambersessentialise) FREE Gift Offer: Download My Authentic Purpose Book here: https://www.essentialise.co.uk/ebook Rate and Review If you found this episode of JMMBOB valuable and encouraging, I would be so grateful if you left a rating and review. I love getting to know the people in my community and it helps other black business owners discover the podcast as well.   

If you're a woman in today's world, chances are you've tried to lose weight. More than once. Or twice, or even three times. And we know what we're supposed to do, right? But for some reason, it doesn't come easily. Sometimes it's easier to hide than it is to stand out – maybe you've run into something like this in your business life?  The longer I'm in the business game, the more convinced I am that health and business are linked. Over the last 2 and ½ years I've taken on my health like crazy and I can't begin to tell you what a difference it makes in my day-to-day life. I don't think it's any coincidence that as I've become more healthy, my business has exploded. I know there's a connection, which is why I am SO excited to bring you today's interview with Chitra Rochlani. Chitra is a weight loss and body transformation coach, and you're going to love hearing her story.  Listen in as we discuss how Chatri has pivoted her business due to COVID and how she's keeping herself, and her clients, healthy and strong in today's unpredictable environment. Let's get to it.

On this new episode of The Growth Mindset Podcast, We Interview Zack Friedman who is the an Entrepreneur, Investor, TedX Speaker, Regular Columnist at Forbes and A Best Selling Author. Zack Friedman is the bestselling author of the blockbuster book, The Lemonade Life: How To Fuel Success, Create Happiness, and Conquer Anything. Apple Books selected The Lemonade Life as one of "Fall's Biggest Audiobooks" and a "Must-Listen". The Lemonade Life debuted as the #1 new business audiobook on Apple's bestseller chart. Zack was also a former White House Intern for the Chief of Staff to President Bill Clinton and won "Revolutionary CFO of the Year" in 2014. Zack on this podcast episode shares his experience, life stories, lessons he learned from the best leaders out there such as Warren Buffet, Jack Ma, Kevin Hart and Many more. 2.53 min - Most People are living THE LEMON LIFE. 6.00 min - Behavior of Most Successful People and How you can become the same. 7.02 min - Zack's Advice on How to Find Your Purpose? 9.55 min - How to Move Forward Once You've Identified Your Purpose? 11.53 min - How to Find Happiness At Work? 15.40 min - Traits that separate Successful Leaders vs the Normal Leader and How you can become a Successful Leader. 17.40 min - Zack Friedman's Lunch with Warren Buffet and What Zack Learned from Warren Buffett. 21.30 min - Best Financial Advices during this Pandemic. 24.54 min - Tips for Leaders to Lead their company during this pandemic and come out victorious. 27.45 min - 3 Big Mistakes You Are Making When it comes to Personal Finance and Life. 32.55 min - The Mindset of Kevin Hart. 36.04 min - Two Advice Zack will give his Kids. 38.08 min - Books Recommended by Zack Friedman. Follow us to Find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/channel/UCuZnvhcH3F_8IjgDfJbAR3Q You can Follow Zack Friedman here: https://www.linkedin.com/in/zackfriedman/ Website: https://www.zackfriedman.com/ and https://www.makelemonade.co/ Forbes Articles: https://www.forbes.com/sites/zackfriedman/#409ca97459b0

Have you faced a situation where your life changed in an instant? That is what we dive deep into in today's episode with Greg Stube.  He is a Former Green Baret who was wounded in Afghanistan and had to learn how to rise up and lead his son.  Topics Covered: Redefining who you are When will you be happy The challenges of life We don't all speak the same language Growing more into your self Living up to someone else image of yourself Combat feeling sorry for yourself Focus on your capabilities  Fatherhood is Leadership  Resiliency Book Recommendation Conquer Anything by Greg Stube > https://amzn.to/3eUsLsE How to connect with guest Website > https://bit.ly/2XEdbf9 --------------------------------------------- Follow me on Instagram >https://bit.ly/2X62v7C --------------------------------------------- FreeDadCourse.com > Five Lessons to More Friendships --------------------------------------------- Join our Facebook Group  The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG --------------------------------------------- MilitaryVeteranDad.com --------------------------------------------- Ask me a question? You might just be featured in a future episode of the Military Veteran Dad Podcast Link > http://bit.ly/2tOi3BT

Zack Friedman is an entrepreneur, investor, speaker, and best-selling author of the blockbuster book "The Lemonade Life: How to Fuel Success, Create Happiness and Conquer Anything." In today's podcast, Zack and Chelsea discuss what exactly "The Lemonade Life" is. Zack shares his tips and tricks on how to start alchemizing your life's lemons and making lemonade. He shares the five "switches" and what that means, as well as transitioning from victim mentality to an abundance mindset so we can live our lives with purpose and passion! Zach Friedman's Website: zackfriedman.com "The Lemonade Life" Book: lemonadelifebook.com CONNECT WITH US: Let’s Start Health on Instagram Let’s Start Health Facebook Community Chelsea Haines on LinkedIn Contact Chelsea: www.ChelseaHainesCoaching.com --- Send in a voice message: https://anchor.fm/letsstarthealth/message

My guest is Zack Friedman discussing his book, The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything. After lunching with Warren Buffett, Zack sought to understand how we each achieve greatness based upon 5 dominant personality types. See where you fit, and use his practical steps to empower yourself. Zack attended Harvard, Columbia, and Johns Hopkins, is CEO and Founder of "Make Lemonade," and is a columnist for Forbes with over 1 million readers per month. Order his book at: www.zackfriedman.com    Receive 10% off your 1st month of secure and affordable online counseling from my sponsor betterhelp.com at: www.betterhelp.com/ATT

At 18 years old Esmee was told by doctors that she would never walk again, after she was paralysed from the waist down during a routine procedure. Not only has Esmee learnt to walk again, she has developed incredible grit, stamina and mental toughness by continually challenging herself in everything that she does. Now a personal trainer, presenter and public speaker. Esmee is using her platform to do good in the world and help people, reminding us how much humans are actually capable of.

Zack is the founder and chief executive officer of Make Lemonade, a leading personal finance company that empowers you to live a better financial life. He is an in-demand speaker and has inspired millions through his powerful insights, including more than 14 million who have read his advice in Forbes. Previously, he was chief financial officer of an international energy company, a hedge fund investor, and worked at Blackstone, Morgan Stanley, and the White House. Zack holds degrees from Harvard, Wharton, Columbia, and Johns Hopkins. Zack will release his debut book “The Lemonade Life: How To Fuel Success, Create Happiness, and Conquer Anything” on August 6, 2019 via HarperCollins Leadership. It is currently available for preorder.   Connect with Zack Friedman: Twitter: @zackafriedman Website: http://www.lemonadelifebook.com   Nice Sponsors: Chris Mailander is a leader in navigating critical moments in corporate business. Learn more about Chris and hire him for your next corporate event at www.ChrisMailander.com/Speaker Get Chris Mailander's book, "The Craft: Secret Codes and Methods for Unlocking Exponential Financial Value"   Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the "Entrepreneur's Toolkit" Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

Zack is the founder and chief executive officer of Make Lemonade, a leading personal finance company that empowers you to live a better financial life. He is an in-demand speaker and has inspired millions through his powerful insights, including more than 14 million who have read his advice in Forbes. Previously, he was chief financial officer of an international energy company, a hedge fund investor, and worked at Blackstone, Morgan Stanley, and the White House. Zack holds degrees from Harvard, Wharton, Columbia, and Johns Hopkins. Zack will release his debut book “The Lemonade Life: How To Fuel Success, Create Happiness, and Conquer Anything” on August 6, 2019 via HarperCollins Leadership. It is currently available for preorder.   Connect with Zack Friedman: Twitter: @zackafriedman Website: http://www.lemonadelifebook.com   Nice Sponsors: Chris Mailander is a leader in navigating critical moments in corporate business. Learn more about Chris and hire him for your next corporate event at www.ChrisMailander.com/Speaker Get Chris Mailander's book, "The Craft: Secret Codes and Methods for Unlocking Exponential Financial Value"   Get your free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Check out the "Entrepreneur's Toolkit" Giveaway   Reach The Nice Guys Here: Doug- @DJDoug Strickland- @NiceGuyonBiz   Nice Links: Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com - You're the expert. Your podcast will prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug's Business Building Bootcamp (10 Module Course)   Nice Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Never underestimate the Power of Nice.

We’ve all heard that when life gives you lemons, make lemonade. But today’s guest actually wrote the book on how to make that lemonade. Zack Friedman is the CEO and founder of Make Lemonade, a personal finance company that empowers individuals to live a better financial life. His new book, The Lemonade Life: How to Fuel Success, Create Happiness and Conquer Anything, looks at the five internal switches that we can learn to flip to find our purpose, maximize our potential, and—you got it—be happier. He talks with us about those switches, how we can flip them and what it will do for us. In this episode, you’ll learn: The difference between The Lemon Life and the Lemonade Life. What the 5 switches are, and what they can do for you. Why true success depends on finding purpose and meaning.

Harvard, Wharton, Colombia, and Johns Hopkins graduate, Zack Friedman shares about his new book, The Lemonade Life: How To Fuel Success, Create Happiness, and Conquer Anything. The book weaves in real-life illustrations and lessons throughout, from icons such as Warren Buffett, Steve Jobs, Jack Ma, Sam Walton, Ray Kroc, Sylvester Stallone, Tyler Perry, and many others

*** Zack Friedman, CEO of Make Lemonade, will release his debut book “The Lemonade Life: How To Fuel Success, Create Happiness, and Conquer Anything” on August 6, 2019 via HarperCollins Leadership (available for preorder now). Friedman’s debut title features inspirational and practical stories, including the entrepreneur who failed 5,126 times before becoming a billionaire; the fourteenth-century German monk who helped reinvent Domino’s Pizza; the technology visionary who asked himself the same question every morning; the country music icon who bought more than one hundred million books; and the ice cream truck driver who made $110,237 in less than an hour. In his unique and creative fashion, Friedman weaves in real-life illustrations and lessons throughout, from icons such as Warren Buffett, Steve Jobs, Jack Ma, Sam Walton, Ray Kroc, Sylvester Stallone, Tyler Perry, and many others. A roadmap to success, “The Lemonade Life” offers eye-opening advice including: Why you should write yourself a $10 million check; why your career depends on the Greek alphabet; and how Judge Judy can help you have better work meetings. MAKE LEMONADE CEO ZACK FRIEDMAN UNLOCKS THE SECRETS TO FUEL SUCCESS, CREATE HAPPINESS, AND CONQUER ANYTHING AS HE CONNECTS WITH LOU DIAMOND ON THRIVE LOUD HIS UPCOMING BOOK, “THE LEMONADE LIFE”  *** Connect with Lou Diamond: www.loudiamond.net Subscribe to Thrive LOUD: www.thriveloud.com/podcast  

How can we harness the power of our minds in order to help us through life’s challenges? Is meditation the answer? How can essential oils play a role in that journey? Join us as we discuss the role of meditation in shifting mindset with Brenton Dunnington.  Brenton enjoys helping people achieve their goals through guided meditation & visualization.  He leads The 21-Day YL Mindset Meditation Challenge: Young Living Specific Guided Visualizations, Affirmations, & Meditations to help overcome negative self-talk, limiting beliefs, and common fears in your business. Don’t worry if you’re not a Young Living business builder…everyone can benefit from these exercises!  Tune in to learn about how the combined power of essential oils, meditation, and visualization can reduce stress and inflammation, break through our self-worth and abundance blocks, and even reverse the aging process! You won’t want to miss this one!  Resources mentioned in this week’s episode include: Lemon essential oil….degreaser extraordinaire!  The 21 Day Mindset Meditation Challenge  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Lola  →Use promo code REVOLUTION40 for 40% off all subscriptions  This episode is sponsored by Sunbasket  →Get up to $80 off when you visit sunbasket.com/revolution  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

How can we harness the power of our minds in order to help us through life’s challenges? Is meditation the answer? How can essential oils play a role in that journey? Join us as we discuss the role of meditation in shifting mindset with Brenton Dunnington.  Brenton enjoys helping people achieve their goals through guided meditation & visualization.  He leads The 21-Day YL Mindset Meditation Challenge: Young Living Specific Guided Visualizations, Affirmations, & Meditations to help overcome negative self-talk, limiting beliefs, and common fears in your business. Don’t worry if you’re not a Young Living business builder…everyone can benefit from these exercises!  Tune in to learn about how the combined power of essential oils, meditation, and visualization can reduce stress and inflammation, break through our self-worth and abundance blocks, and even reverse the aging process! You won’t want to miss this one!  Resources mentioned in this week’s episode include: Lemon essential oil….degreaser extraordinaire!  The 21 Day Mindset Meditation Challenge  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram. Thank you to our amazing sponsors this week: This episode is sponsored by Lola  →Use promo code REVOLUTION40 for 40% off all subscriptions  This episode is sponsored by Sunbasket  →Get up to $80 off when you visit sunbasket.com/revolution  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Eric Hinman is an influencer marketer, CrossFit athlete, Ironman triathlete (2x Kona Ironman), angel investor, and fitness, tech, and hospitality entrepreneur. Eric is the co-founder of Urban Life Athletics, a fitness facility in Syracuse, NY, as well as Original Grain, a healthy fast-casual restaurant chain. He is also a partner at Fellow Gent, an aspirational media company for wellness-minded men, and The Endurance Squad, an endurance sports coaching company for competitive athletes. Championing innovative disruptors in the fitness, tech, and hospitality industries, Eric’s portfolio of investments includes brands such as Ten Thousand, WellWell, Fitner Technologies, Verlaine, and Swerve. In this episode we dive into: How Eric transitioned from working a job in the insurance industry to co-founding a software company and eventually only focusing on passion projects. The importance of being aware of our strengths, focusing on our zone of genius and not being the jack of all trades. How Triathlons helped Eric realize he could control his destiny based on time and practice and how he applied this mindset into businesses. Purposeful practice and why Eric uses this as a basis for all areas of his life including business, fitness, and personal growth. Why Eric decided to go from a competitive triathlon athlete to leading an everyday fitness and lifestyle entrepreneur. Why Eric seeks out discomfort every day, and why he believes seeking good stress is good for your health. How to balance our body between stress and recovery. The power of using structure and routines to create freedom. How Eric is intentional in meeting new people every single day and how he build this practice into his routine. Eric’s struggle in “going with the flow”, and his efforts to work on being more open with sharing his time when it is not something that interests him. How Eric uses the way he feels to evaluate things rather than science and why he believes this approach has led to his success in both health and business. www.brenttieri.com www.erichinman.com

Hour #2 Guests: - Greg Stube - Special Forces Warrior, Speaker, and Author of Conquer Anything. A Combat-wounded veteran, after returning home and receiving extensive medical care, Greg’s inspiring story makes him a sought after speaker inspiring others to achieve their highest possible goals in both their professional and private lives. - Bill Romanelli - an outdoor writer and avid hunter, angler and ab diver. He is also a spokesperson on behalf of the NSSF National Shooting Sports Foundation’s Project ChildSafe Program, where he works with firearm manufacturers, law enforcement, conservation groups and gun owners to emphasize the sporting community’s commitment to safety and responsibility, and to promote storing firearms securely when not in use. - Larry Zanoff - the co-host of Hollywood Weapons: Fact or Fiction? on the Outdoor Channel, and has what many of us would consider a dream job, working in the Weapons Department of Independent Studio Services Props (ISS) , the largest rental armory in the film and Television industry, providing custom weapons manufacturing, actor training, on set armorer services, safety training, and more. This show is a proud member of the Self Defense Radio Network. Find out more and check out all of the great content at SDRN.US Sponsored by AZFirearms

Chrisanna Yan is an award-winning gymnast and dancer who has trained and competed throughout North America. She was first recruited in summer camp for the competitive gymnastics program at the renowned Gymnastics Mississauga. She was recognized for her natural grace and elegance and has had floor routines that range from ballet, Spanish and jazz music which have given her a sense of versatility in her dancing today.  She has trained with top choreographers and worked with with Robin Antin, the creator of the Pussycat Dolls in Toronto. Chrisanna shares how going after for passion for dancing has led to believe in herself and realize she can conquer anything she sets her mind to.  She also shares her confidence tips that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Chrisanna's episode, Chrisanna's website, resources, gifts and so much more.

Hey amazing TCC tribe! We are so happy to welcome you back to another episode of The Strategy Hour Podcast. Today we have long time favorite and past guest Jessica Eley here to talk about how you can make the important shifts in your life to be able conquer anything and everything. Apart from being one of our “bestest” people in the world, Jessica is a verified badass and has loads of great stuff to share in this episode so you are not going to want to miss this one! We promise! We’ll be talking about finding points of resistance and ease, how to build up your confidence and basically tearing your life apart so you can build it all up again, stronger and better than ever. Make sure to stay tuned to the very end as we will be making an extra special announcement about an offer you can take advantage of! But before we get there we will be having the type of conversation in which we wish all our listeners will be able to participate. Open, honest and self aware, these are the qualities that are going to take you from where you are now to where you want to be! We talk about that elephant that we find to be in the room just a little too much, this idea that if you are struggling with something you can just pour more money into it and then hope that some change will just miraculously happen. This episode is all about how you can do better by using your potential and taking action! Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes go to thestrategyhour.com. To download the transcript of this episode head to: thestrategyhour.com.

War has a way of shooting holes in your best-laid plans. Sgt. 1st Class Gregory Stube (Ret.) suffered life-changing wounds during the battle of Operation Medusa in Afghanistan in 2006, but using the Green Beret methods he learned in the Special Forces, Stube knew he could conquer anything. Service in the elite A-Team teaches you to come up with smart, well-researched, and flexible battle plans for completing the mission—every mission. Even when that mission is to spend an arduous year in a hospital recovering from being blown up, badly burned, and shot multiple times. Greg shares the leadership principles and values he learned as a member of an A-Team and teaches us how to apply Special Forces strategies to our personal and business lives. Conquer Anything is a Special Forces book, but even more than that it is a leadership book designed to help each of us achieve the highest goals possible in our professional and private lives.

I'm struggling to find the right words that describe my conversation with Sgt. 1st Class Gregory Stube (Ret.). We discussed his book Conquer Anything: A Green Beret's Guide To Building Your A-Team. I was completely engaged in this discussion based on Greg's journey of suffering life-changing wounds in Afghanistan to the message he shares today. EMOTIONAL, ENGAGING, INSPIRATIONAL, PRAGMATIC. The Business Builders Show and www.c-suiteradio.com are honored to share this story with you.Listen for the words "Fort Living Room", and "Here's To Momma", and "Fabric of Freedom". Listen to every word - be sure to stay to the every end of the interview. You will want to consider having Greg speak to your group, www.gregstube.comAlso listen to what he describes as "true diversity."Listen to the interview and buy several copies of this book. Conquer Anything is a Special Forces book, but even more than that. it is a leadership book designed to help each of us achieve the highest goals possible in our professional and private lives.Reach out to Greg via his website: www.gregstube.com to thank him for his contribution to our lives!I would love to hear your comments and questions. You can reach me via phone or text at 570 815 1626. Learn more about my work at www.martywolffbusinesssolutions.com and www.contractorsuccession.comReminder, you can find all our shows and many other fine shows at www.c-suiteradio.comUntil next time................Marty Wolff See acast.com/privacy for privacy and opt-out information.

Retired SFC Greg Stube is a speaker on leadership and character. A serious injury sustained during a mission forced him into medical retirement. This didn’t stop him from serving, though, as he became the spokesperson of the Green Berets after recovery. “The lessons we learn in the service of our country, we owe them back to the country. It reminds me of George Washington. At the end of his service, he took the uniform off and he was asked to be our first president and he reluctantly agreed. But he kept serving.” - Greg Stube Greg Stube - Special Forces Command Greg joined the Army Infantry in 1988. Then a boy with the grandeur of youth, he recalls being under the impression that they were going to turn him to Rambo. What he found was something entirely different with all the supervision that somehow felt suppressive to his freedom and potential. He got the opportunity to join the Special Forces, and wounded up in a special training program. For the next 19 years, he spent his career as part of the Green Berets. The Cohen Veterans Network, a not-for-profit philanthropic organization, was created to serve them by providing high-quality, accessible, and integrated mental health care. Transition by Injury During Operation Medusa in Afghanistan in 2006, Greg sustained several fatal injuries. He spent a year and a half recovering from the life-altering experience, and credits his A-team and faith with his miraculous survival. Refusing to become just another victim of warfare, he rose to the challenge of his commanding general after his hospitalization. He got into public affairs and became the spokesperson of the Green Berets for four years. Building Himself Back The lack of a sense of purpose after early retirement has made it difficult for veterans to move forward. Greg knows this. He laments how young men and women can say right off the bat that they are retired, when it’s not a place they’re supposed to be. “I think that’s a moment of time in your life where if you exit immediately without developing anything or salvaging anything that’s left of your military self, it’s almost like such a big reset button that you may not get back on your feet completely.” - Greg Stube He has therefore made it his mission to continue serving the country in other ways. He owes the nation that much, after all the lessons he’s learned through his military career. Greg has since moved on from active military duty to authoring, public speaking, and charity, with focus on leadership and building one’s A-team. Don’t forget to leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you! Check out these links for Greg Stube: Website - Greg Stube LinkedIn Prime Speakers Profile Download Joe Crane’s Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470.   Join the Veteran on the Move on Facebook! Check out Veteran on the Move on Facebook to connect with our guests! It’s also a great place where you can stay in touch with other veterans who are transitioning to entrepreneurship, and get updates and free gouge on the people programs and resources to help you in your transition to entrepreneurship.   The Veteran On the Move podcast has published over 150 episodes giving listeners the opportunity to hear in-depth interviews conducted by host Joe Crane featuring the people, programs and resources to assist veterans in their transition to entrepreneurship: Marine Corps, Army, Navy, Air Force and Coast Guard veterans, DOD, entrepreneurship, business, success, military spouse, transition, education, programs and resources.  Veteran On the Move has garnered over 500,000 listens verified through Stitcher Radio, Sound Cloud, Itunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.  

We all have these things we want to do, and they’re all intangible until you speak them or write them down. Today I’m talking to Ben Nemtin, one of the founders of The Buried Life. When he was younger Ben struggled with serious depression and today he’s talking about how he got through it. From there he decided to make a life pursuing the dreams he always wanted to achieve like traveling the world and playing basketball with President Obama. It begs the question: why aren’t you living your life to the fullest right now? Ben has some great tips about living the life you want, plus he talks about giving back and being creative in all aspects of your life. He is a super inspiring guy who has really created some amazing moments for himself. If this is your first time visiting our new site, head over to take the quiz so that we can provide you with content picked just for your creative journey. Failure is an amazing thing: it either changes your direction that you need to go or at the very least you learn something about yourself and you grow. Some things we learn in this podcast: What led to Ben’s depression [5:20] How Ben decided to create his own tribe [7:00] How they got the idea to do all the things they wanted to do [8:00] How he got to play basketball with Obama [12:30] Why you should write down your goals [18:50] How he balanced wanting to cross of his own bucket list items and help others [20:30] The six steps  of creating a life you want [23:30] How Ben helped a woman get a bionic arm [29:30] Why talking to each other can help tackle depression [31:00] How practicing meditation has helped his mindset [38:10] The transition from depression to believing that anything is possible [40:30] What is next on Ben’s bucket list [44:15] How to create space in your life for the things you want [46:55] What’s next for Ben [49:10] Books Ben loves [52:40] Why Ben wants to start a gratefulness practice [54:10] How Ben lives inspiration [59:10] Links mentioned: Take our quiz to get content just for you Check out The Buried Life Learn more about Hanger Clinics Listen to my interview with Vienna Pharaon Get the Headspace meditation app Watch the trailer for The Buried Life Get the books Ben mentions: How to Win Friends and Influence People by Dale Carnegie The Mask of Masculinity by Lewis Howes Night by Elie Weisel Music Credit: Anxiety by Blanda Connect with  Instagram | Twitter | Website

Visit EOFire.com for complete show notes of every Podcast episode. Trish is a trainer, confidence coach, and an author. She is passionate about empowering others to live the life of their dreams. She believes in self-acceptance, the power of positive thinking and that equipped with confidence, you can conquer anything.

Our default is to abdicate personal responsibility - no matter the situation.  It could be our weight, our fitness, our leadership in the home or our performance at work: we don't want it to be our fault.  In today's episode, we walk through the most important mindset shift you could possibly make on your journey to growing as a man, father and husband.  This ONE thing will get you through the toughest of circumstances and finally give you a healthy perspective on how to make progress no matter where you're at today.  If you like what you hear, you can find more at www.LegacyManLife.com.

Today we are excited to tell you about a workshop coming up next Tuesday, September 12th. We are going to help you create a foolproof plan so you can literally conquer anything. Inside this workshop we are going from step zero to done and everything in between. We are going to show you the steps you need to take before you even think about being more product. On this episode we are going through some of the actual steps inside the challenge so you can start to see results right away and know that the stuff that we share and talk about is legit. We are also bringing it a step back into the workshop so we can help you create a good framework going forward. Finally, we will also be sharing a couple of saucy hacks that you can implement to make running your business on the go faster, easier, and more polished. Then, we are moving to “to-do list, done”, crossing them off because they are done. So we are going to talk about how other successful business owners look at their goals and their strategies and how they can work specifically for creatives. So how do you get there? Let’s jump in and take a look. Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes go to thestrategyhour.com. To download the transcript of this episode head to: thestrategyhour.com.

She’s a leader among leaders - as president of the WNBA Players Association she honed her leadership skills and now uses those skills in her life outside of basketball. From being a role model for the kids, to owning a tea shop, Tamika was kind enough to share her amazing story with us on the Best Ever Show, and all listeners can learn from what she has to say. If you enjoyed today’s episode remember to subscribe in iTunes and leave us a review!   Best Ever Tweet: That’s just me, I’m over the top.   Tamika Catchings Background: -        One of the top players in WNBA history, professional career 16 seasons with Indiana Fever -        Ten-time WNBA All-Star, five-time WNBA Defensive Player of the Year, seven-time All-WNBA First Team          selection and has four Olympic gold medals with Team USA -        In 2004, created the Catch the Stars Foundation, a non-profit organization that provides fitness, literacy and        mentoring programs for youth. -        First recipient of ESPN’s Humanitarian Award in 2015 -        2016 released her autobiography, "Catch A Star," which is a New York Times best seller. -        2017 announces she is a game analyst for Women's Basketball Games on . -        Purchased tea shop, Tea's Me Cafe from the previous owners of that she had been frequenting       while playing for the Indiana Fever. -        April 2017 named the Director of Player Programs and Franchise Development for Pacers Sports &       Entertainment. -        Say hi to her at -        Based in Indianapolis, Indiana     Made Possible Because of Our Best Ever Sponsors: Are you an investor who is tired of self-managing? Save time, increase productivity, lower your stress and LET THE LANDLORD HELPER DO THE WORK FOR YOU! Schedule Your FREE TRIAL SESSION with Linda at Secure Pay One THE Landlord Helper today. Go to to schedule your free session. Subscribe in iTunes and Stitcher so you don’t miss an episode!  

Aired Friday, 28 July 2017, 7:00 PM ET Recipes for Healing: How to Conquer Anything from Kale and Kohlrabi The Autoimmune Hour welcomes Susan Hoy, classically trained chef and Agrologist, whose passion is to inspire and empower you to embrace life by finding joy in cooking all while taking your health back into your own hands. After turning her own health around several years ago through holistic cooking, she now draws on her skills and knowledge to help her clients attain health, simplicity, and success through simple food choices and smart cooking techniques. In this episode, Susan will share: ~ Easy, immediately successful plant-based recipes to create ‘real fast food,' ~ How do vegan, vegetarian, and a plant based diets differ, ~ Food myths including getting enough protein with a plant based diet, ~ Ways to overcome the fear and overwhelm in changing your diet, ~ Simple ways to calm inflammation, cravings, and emotional attachments to food. ~ Plus so much more! Learn more about Susan Hoy at: www.culinaryskillsandnutrition.ca

The Autoimmune Hour welcomes Susan Hoy, classically trained chef and Agrologist, whose passion is to inspire and empower you to embrace life by finding joy in cooking all while taking your health back into your own hands.After turning her own health around several years ago through holistic cooking, she now draws on her skills and knowledge to help her clients attain health, simplicity, and success through simple food choices and smart cooking techniques. In this episode, Susan will shareEasy, immediately successful plant-based recipes to create ‘real fast food,'How do vegan, vegetarian, and a plant based diets differ,Food myths including getting enough protein with a plant based diet,Ways to overcome the fear and overwhelm in changing your diet,Simple ways to calm inflammation, cravings, and emotional attachments to foodLearn more about Susan at www.culinaryskillsandnutrition.ca 

Trish is a trainer, confidence coach, and an author. She is passionate about empowering others to live the life of their dreams. She believes in self-acceptance, the power of positive thinking and that equipped with confidence, you can conquer anything.