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In this episode of the COS Podcast, Tony Bruin explores the often overlooked virtue of happiness within Christian life. Drawing from scriptural teachings and the works of commentators like Dennis Prager and others, Tony dives deep into why joy and happiness are not merely suggested but commanded in the Bible. He discusses joy's role in reflecting trust in God, its significance as a moral obligation, and how it serves as a powerful witness to the world. Join the discussion on the importance of cultivating deep, abiding happiness as a vital aspect of Christian discipleship.00:00 Introduction and Podcast Overview00:39 Discussing Happiness and Virtue01:25 Dennis Prager's Influence on Happiness03:36 The Importance of Joy in Christian Life08:45 Joy as a Commandment and Its Biblical Basis14:04 Joy in Adversity and Its Witness to the World21:34 The Power of Joyful Witness22:06 Living Out Hope and Joy22:47 Joy in the Christian Community23:44 The Moral Obligation to Be Joyful23:57 Concluding Thoughts on Joy26:36 Engaging with the Community30:27 The Importance of Joy in Faith31:07 Joining the Tony Bruin Community40:17 Final Remarks and Encouragement
Text Dr. Lenz any feedback or questions Exploring the Benefits of Plant-Based Diets for Osteoarthritis with Dr. Dirkjan Van SchaardenburgIn this continuation of the conversation with a leading rheumatologist from the Netherlands, the focus shifts towards the Plants for Joints Osteoarthritis Trial. The trial targets individuals with osteoarthritis, demonstrating significant improvements in pain, stiffness, and physical function through a plant-based diet. He discusses the study results, comparing them to standard treatments like semaglutide, the challenges of funding non-pharmacological interventions, and the growing acceptance of dietary recommendations among rheumatologists. He emphasizes the potential of lifestyle changes in managing chronic conditions and shares anecdotes of patient success stories. The episode highlights the importance of dietary changes in medical practice and encourages listeners to consider a plant-based diet as a viable option for managing osteoarthritis.00:00 Introduction to Dr. Dirkjan Van Schaardenburg and the Osteoarthritis Study00:35 Overview of the Osteoarthritis Study Results04:06 Comparing Lifestyle Changes and Medications05:17 Dr. Dirkjan Van Schaardenburg Dietary Recommendations07:52 Challenges and Successes in Research Funding10:36 Long-term Effects and Patient Anecdotes16:42 Global Dietary Shifts and Implications25:24 Final Thoughts and Encouragement Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Join Savannah Renee in this heartfelt episode of 'Let's Talk About It,' where she delves into the profound and often overlooked effects of childhood trauma. Discussing how trauma extends beyond emotional scars to impact decision-making, relationships, self-worth, and physical health, Savannah provides a personal and comprehensive exploration of the topic. She answers questions about her own experiences, the generational cycle of trauma, and the journey toward healing. This episode is a call to awareness, self-work, and community support, offering hope and understanding to those affected by trauma. 00:00 Introduction to Childhood Trauma 00:18 The Ripple Effect of Trauma 02:39 Personal Journey and Reflections 03:32 Impact on Decision Making and Relationships 06:37 Challenges with Self-Esteem 07:53 Physical Health and Trauma 15:10 Generational Cycles and Healing 15:50 Understanding Ignorance and Awareness 17:02 The Importance of Self-Awareness 18:54 Real-Life Example of Self-Awareness 19:59 Strategies for Breaking Trauma Cycles 23:13 Personal Story of Intervention 26:27 The Ripple Effect of Trauma and Healing 27:43 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/letstalkaboutitwordvomit/support
Text Dr. Lenz any feedback or questions In this episode, we continue our series on weight loss, obesity, and their link to chronic pain syndromes. Joined by a member of the American College of Lifestyle Medicine, Dr. Michael Greger we discuss various weight loss strategies, including bariatric surgery, GLP-1 agonists, and the benefits and risks of these medical interventions. The discussion focuses on the potential of whole food plant-based diets as a natural alternative for long-term weight loss, backed by evidence such as the BROAD study from New Zealand. Highlighting the role of natural satiety hormones and the benefits of plant-based nutrition, this episode aims to debunk myths around diet and redefine approaches to sustainable, health-promoting weight loss.00:00 Introduction to Weight Loss and Chronic Pain01:19 Risks and Benefits of GLP-1 Agonists03:26 Natural Alternatives to Weight Loss Drugs04:02 Understanding Appetite and Obesity06:43 Challenges of Calorie-Restricted Diets08:21 The Role of Environment in Obesity09:40 Sustainable Weight Loss with Whole Foods17:07 Thermogenic Effects of Plant-Based Diets18:51 Changing Cravings and Palate Adaptation22:31 The Power of Healthy Eating30:01 Conclusion and Encouragement Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
In this episode of the Embracing Brokenness podcast, hosts Steve and Michael explore the biblical concept of 'minding your own business' as they delve into 1 Thessalonians 4. They discuss the importance of leading a quiet life amidst chaos, managing life a bit like a corporation, and the significance of stewardship and balance in various life areas. The conversation emphasizes God's creative authority in our lives, the need to avoid distractions and comparisons, and ultimately living a life that pleases God through love and stewardship. Chapters 00:00 Introduction to the Journey 02:55 Minding Your Own Business: A Biblical Perspective 06:11 Leading a Quiet Life in a Chaotic World 08:50 Managing Life Like a Corporation 11:53 The Importance of Balance in Life 15:05 Stewardship and Responsibility 17:51 God's Creative Authority in Our Lives 21:09 Avoiding Distractions and Comparisons 24:05 Living a Life that Pleases God 26:58 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/embracing-brokenness/support
In this episode of the Say Yes to Holiness podcast, host Christina Semmens interviews Taylor Kemp, vice president of content at the Augustine Institute. Taylor shares his journey from a successful soccer career to a profound conversion to the Catholic faith. The conversation delves into the revitalization of the Symbolon series, a program designed to educate and deepen the understanding of the Catholic faith. Taylor discusses the importance of storytelling, the integration of prayer, and the goal of inspiring holiness in viewers. The episode concludes with reflections on personal faith, the significance of patience in the spiritual journey, and the call to conversion. Takeaways Taylor Kemp transitioned from a professional soccer career to theology. Symbolon serves as a vital resource for faith formation. The series emphasizes the call to holiness for all individuals. Revamping Symbolon focuses on American Catholic history and local stories. Each episode integrates salvation history, pilgrimage, theology, and prayer. The goal is to deepen devotion to the Eucharist and the Catholic faith. Patience is essential in the journey of faith and holiness. The series aims to inspire viewers to live out their faith heroically. Personal experiences shape the way faith is taught and shared. The Augustine Institute supports parish leaders in their ministry efforts. Sound Bites "I had a pretty radical and powerful conversion." "Symbolon is a beautiful entry point." "Every single one of us is called to sainthood." "I felt so privileged to be a part of it." "Patience is the fundamental virtue for you." "The work of holiness is an act done by God." Chapters 00:00 Introduction to Taylor Kemp and His Journey 05:47 The Symbolon Series: A New Initiative 12:42 Revamping Symbolon: Focus on American Catholic History 17:51 Structure of Symbolon: Integrating Faith and Prayer 22:05 Goals of the Revamped Symbolon Series 25:24 Personal Reflections on Faith and Holiness 32:52 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/sayyestoholiness/support
In this episode of The On My Mind Podcast with RemyKeene, we explore the importance of keeping positive thoughts, especially focusing on our relationship with Jesus. The host discusses how integrating Jesus into your life has a profound and lasting impact, highlighting the need to study scripture, pray consistently, and understand one's identity as defined by God. The episode also delves into the story of the Prodigal Son and its significance, reminding listeners of God's unconditional love and acceptance. Tune in for an uplifting discussion on how to navigate life's challenges with faith and prayer. 00:00 Welcome to the On My Mind Podcast 00:13 The Importance of Jesus in Our Lives 01:05 Understanding Your Identity in Christ 02:00 The Power of Scripture and Prayer 07:20 The Prodigal Son: A Story of Redemption 09:28 God's Unconditional Love and Forgiveness 11:41 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/theonmymindpodcast/support
Defining a Biblical Worldview in a Post-Christian Culture. In this episode of the Embracing Brokenness podcast, hosts Steve and Colleen Adams dive deep into the concept of a biblical worldview, exploring its importance and implications in a modern, post-Christian American society. They discuss how only a small percentage of self-identified Christians in the U.S. hold a biblical worldview, according to research by George Barna, and address the concerning trends of increasing secularism, syncretism, and the 'Great Falling Away.' The conversation also touches on the impacts of spiritual and cultural shifts on society, including rising depression, and anxiety. It emphasizes the need to return to the roots of Jesus's teachings. The episode wraps up with the hopeful promise of a new heaven and earth, as described in Revelation 21. Chapters: 00:00 Introduction to Worldviews 00:58 Welcome to Embracing Brokenness 01:24 The Decline of Biblical Worldview 03:06 Defining a Biblical Worldview 05:05 Impact of Worldviews on Society 07:05 Historical Perspectives on Worldviews 22:05 Modern and Postmodern Worldviews 24:51 Syncretism and Its Effects 29:45 Personal Stories 37:29 Hope and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/embracing-brokenness/support
In this episode of the Fitness on Fire podcast, Coach Noah delves deep into the subject of meal prepping, offering essential tips and strategies to streamline your fitness journey. He covers why meal prepping is crucial for both weight loss and muscle gain, what types of meals to include, and how to make meal prep sustainable and enjoyable. Coach Noah also shares his favorite simple meal prep recipes and provides practical advice on leveraging meal prep services. Tune in for actionable insights to help you achieve your healthiest self. 00:00 Welcome to the Fitness on Fire Podcast 00:28 Introduction to Meal Prepping 01:33 Why Meal Prepping is Important 02:50 What to Meal Prep: Tailoring to Your Needs 03:12 How to Meal Prep: Tips and Tricks 07:40 Meal Prepping Strategies for Different Lifestyles 12:44 Making Meal Prepping Easy and Enjoyable 19:29 Common Pitfalls and How to Avoid Them 25:48 Favorite Meal Prep Recipes and Ideas 32:56 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/fitnessonfireoc/support
Summary In this episode, K-Sam interviews Allen Cormier, a law enforcement officer and the founder of the nonprofit organization With You. They discuss the importance of addressing mental health and wellness among first responders and their challenges in seeking help. Allen shares his journey of struggling with stress and anxiety and how it led him to create With You. The organization aims to provide a supportive community for first responders, where they can ask for help without stigma. They also discuss the impact of societal pressure on first responders and the need for honest conversations and peer support. Keywords #firstresponders, #mentalhealthwellness, #stress, #anxiety, #nonprofit, #WithYou, #support, #stigma, #culture, #peersupport, #family, #suicide, #riskybehavior, #community Chapters 00:00 Introduction and Weather Update 01:20 Introducing Alan Cormier and With You 08:30 The Stigma and Culture Around Asking for Help 12:37 Including Family Members in the Support Network 15:11 The Impact of Societal Pressure on First Responders 30:15 How to Get Involved with With You 30:50 Closing Remarks and Words of Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/ksamspeakspodcast/support
On this audio podcast, we re-broadcast an interview that Steve did on Scott Wozniak's podcast, Play the Long Game. We hope this is an encouragement to you and will provide some insights into our ministry and Steve's life purpose. In Scott's words: I've seen Steve Adams, my guest, thrive in a wide variety of settings -- from finance to family, strategy coaching to spiritual healing. He's been at it for decades and, if anything, he is still speeding up. This conversation digs into what he does to keep his drive strong for so many years. 00:00 Introduction to the Long Game 00:23 Meet Steve Adams: A Visionary Leader 01:17 Steve's Diverse Background and Achievements 02:42 Reconnecting and Reflecting on Past Adventures 03:31 Exploring Steve's Varied Career 05:30 The Importance of Physical and Mental Fitness 06:08 Daily Routines and Lifelong Learning 08:09 Spiritual Practices and Personal Management 16:08 The Interconnection of Physical, Mental, and Spiritual Health 17:28 The Interplay of Physical and Spiritual 18:24 Distractions from Purpose and Identity 18:59 Learning from Past Mistakes 19:38 Common Pitfalls in Pursuing Success 20:17 Personal Story of Chasing Worldly Success 25:05 Reevaluating Life Goals and Priorities 29:03 The Importance of Community and Purpose 35:14 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/embracing-brokenness/support
This is Giles Smith. Giles is a former swimmer for Team USA and in 2015 he won a gold medal in the 100m butterfly at the Pan American Games in Toronto. Another dope piece of his swimming career is defeating Michael Phelps in the 100m butterfly. Outside of his career, Giles is a humble human being and it's evident with his storytelling and in giving back to the sport by teaching swim clinic's across the US Listener Curiosities | Humility, Perseverance, Education, Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/quentin-hick/support
Get familiar with The Other Side Academy. Ex-felons and Ex-drug addicts thrive at TOSA. Colleen & Steve visited TOSA Denver and share their insights on this radically successful classic therapeutic community, on this special episode of the Embracing Brokenness Podcast. Support TOSA: https://www.theothersideacademy.com/how-to-help 00:00 Introduction and Podcast Overview 00:39 Preview of the Other Side Academy 00:49 Challenges of Traditional Rehabilitation Models 01:45 The Other Side Academy's Social Enterprises 02:23 Accountability and Responsibility03:58 Therapeutic Community Principles 06:36 First Impressions of the Other Side Academy 07:32 The Bench and Denver the Dog10:55 Living and Working at the Academy 17:20 Success Rates and Program Structure 21:44 Accountability and Behavioral Challenges 23:05 Crucial Conversations in Action 24:17 Therapeutic Community Dynamics 27:54 Core Values and Principles 28:39 Personal Responsibility and Overcoming Trauma 33:39 Peer Support and Community Learning 36:35 Final Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/embracing-brokenness/support
What is silent reflux? Find out in this episode of the MindBodySpace podcast, hosted by Dr. Juna. Every last Friday of the month, she is joined by her guest Dr. April Hirschberg to discuss evidence backed ways to decrease stress and increase resilience. Dr. April is a board certified psychiatrist specializing in lifestyle and mind-body medicine at Mass General Hospital, Harvard Medical School. They delve into how stress management and healthy lifestyle choices play a critical role in combating mental and physical health issues. This episode particularly focuses on gastroesophageal reflux disease (GERD), its symptoms, consequences, and misdiagnosis. They share personal experiences and insights into how stress exacerbates digestive issues, the significance of the gut-brain axis, and the role of the enteric nervous system. Practical advice is offered on managing stress through breathing exercises, mindfulness, proper diet, hydration, and the importance of not eating late to prevent reflux. Additionally, they emphasize the critical nature of seeking medical advice for persistent symptoms and the benefits of incorporating movement and enjoyable activities into daily routines for overall well-being. 00:00 Unveiling the Mystery: Why Stop Eating Early? 00:16 Welcome to the MindBodySpace Podcast 00:21 Stress Management with Dr. Hirschberg 01:31 The Gut-Brain Connection and Stress Impact 01:47 Misdiagnosed Reflux 07:40 Lifestyle Changes and Managing Reflux 15:15 Mindful Eating and Stress Reduction Techniques 22:15 Embracing Movement and Self-Care for Digestive Health 27:32 Closing Thoughts and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support
This week I'm sitting down with Ruben Garcia to learn more about his love for travel, the importance of taking risks and studying abroad. Ruben aka 'Wheres_Fabio_" shared valuable tips for cutting down on travel costs and told us why he recommends staying in hostels for the best experiences. We also talked about the impact that diverse cultures have on cuisine, and our future travel goals.Shifting gears, we dove into how Ruben got into photography, and how he uses social media to stay connected. We wrapped it up with our weekly content recs. So stay tuned, stay curious, and as always Family…enjoy your First Sip!Follow Ruben on IG"I Love You Productions"Timestamp Overview:00:00 - Introduction and Reconnecting03:44 - Traveling and Exploring Different Countries11:32 - Taking the Risk to Travel Abroad18:49 Cutting Down on Travel Costs24:08 - Food Experiences While Traveling26:33 - Balancing Traveling with Work and Business28:58 - Future Travel Goals and Collaborations29:26 - Exploring Local Spots and Travel Recommendations36:08 - The Power of Partnerships and Collaborations43:36 - The Importance of Self-Promotion and Networking49:17 - Utilizing Social Media and AI Tools57:21 - Content Rec of the week01:00:34 - Taking the Leap and Being Consistent01:04:45 - Final Words of Encouragement Support the show--------------------------------Follow the podcast on:InstagramTik TokConnect with Dekimbe online:InstagramFacebookLinkedInNeed help renting your next apartment or buying your first home? I'm here to help! Call or Text me: 484-714-7790Email me - dekimbeconnects@gmail.comFor Podcast Ads & Sponsorship opportunities please contact us at:firstsipinfo@gmail.com or send a DM on Instagram!
Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/quinn-hood/support
99th Podcast ~ Do you have a topic for my 100th. Email me Jo @ rosaceafreedom@gmail.comBuy me a Coffee! Support my Rosacea Freedom Podcast https://www.buymeacoffee.com/RosaceafreedomMy website www.rosaceafreedom.com
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Words of Encouragement --- Support this podcast: https://anchor.fm/quinn-hood/support
Feel free to search and listen to us on Spotify or I Tunes or Facebook Podcasts. The message portion of the podcast will be available in print on Monday after the release. This is Season 5 Episode 40.This week we start a new three part series titled Lift Up - Sharing Encouragement. This week we concentrate on "Support". Our weekly challenge is to support someone that may need some encouragement whether it be a prayer, physical needs, or just someone to listen.Effective immediately we have ceased doing regular outreach. We feel that the Lord is pulling us in a different direction. However, we will do sporadic cruises around the area offering assistance where needed.Check out our Facebook & Web Page for the outreach services you can utilize.
Comparisons, Labels, and Encouragement --- Support this podcast: https://anchor.fm/daniel-scharpenburg/support
How can you sustain a marriage when you're a broken person. I sat down with one of my peers and asked her this exact question and more. Sit back and enjoy this episode feature NewMarriageMaterial. Also, check out the content on her podcast (https://direct.me/newmarriagematerial) 0:00 Welcome Back 2:14 Just Checking In 7:53 Special Offer from Meagan 9:43 Meat and Potatoes 12:23 How did you find the one? 18:08 What happens after the ring? 21:33 Did you lose faith? 23:53 How did you find healing while married? 31:01 What is the origin of NewMarriageMaterial? 34:54 Essentials for Marriage 40:10 Words of Encouragement Support the Podcast? https://www.buymeacoffee.com/TylerBTalking Follow us on IG? Tyler: https://www.instagram.com/tylerbtalking/ Keisha: https://www.instagram.com/Keishafromthesong/ Meagan: https://www.instagram.com/newmarriagematerial/ Follow us and see you next Friday
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Today Is Dental Drill Appreciation Day, International Customs Day, Lotus 1-2-3 Day, spouse’s Day, National Green Juice Day, Speak Up and Succeed Day, National Peanut Brittle Day, National Plan for A Vacation Day, and Toad Hollow Day of Encouragement Support the show (https://www.patreon.com/Itstoday)
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Let’s talk support is it you...is it them ..let’s sip and see
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Encouragement --- Support this podcast: https://anchor.fm/poet27/support
LeeAndra M. Chergey was born in the Midwest, but grew up in a pastoral area south of Los Angeles. She holds a Bachelor of Arts in English from Cal Poly, San Luis Obispo and currently runs her own home staging business. When LeeAndra isn’t writing, she enjoys running, knitting, and reading. She lives in Simi Valley, California with her husband of twenty years, Dan, her two children, Jenna and Ryan, and a black lab, Ranger. All Autism Talk (allautismtalk.com) is sponsored by Autism Spectrum Therapies (autismtherapies.com) and Trellis Services (trellisservices.com) and Learn It Systems (learnitsystems.com)
ASMR Interviewing YOU! (Asking You Personal Questions, Encouragement)Support this podcast at — https://redcircle.com/the-asmr-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy