Podcasts about free tour

https://soundcloud.com/jad-lee Polygonia - Upside Down Blvck Spvde & Stefan Ringer - Patterns Tour Maubourg Ensemble - Floating on Silence (Panorama Version) Goose & Hosca - Marginalia Huerta - Box Of Slicers Natebytheway - Journeyviedloving Wodda - Dark n Stormy Rah & The Ruffcats - Wake Up (they are the people of the myths) feat. King Khan (Yoruba Club Mix) Dan Akido - 0800 TXT4herb Gnonnas Pedro & His Dadjes Band - Dadje Von O Von Non "83" Phasmid - Neuralwave Pépe - It's Not a Bug, It's a Free Tour

El programa se desplaza al casco histórico de la capital para experimentar una visita guiada con la empresa aragonesa 'Zaragoza Tours', que ha sido reconocida con un prestigioso premio por realizar uno de los tres mejores free tours del mundo.

ABNER DOUBLEDAY ON JULY 1, 1863 (MAY 25 – 10:00 A.M.)   “General Reynolds was killed early this morning. In my opinion, there seems to be no directing person”.   When Brigadier General John Buford sent this message to Major General Alfred Pleasonton on the afternoon of July 1, 1863, did it plant the seed in Major General George Meade's mind that a new commander was needed for the Union First Corps? Join us as we explore the leadership of Major General Abner Doubleday on July 1, 1863.   MEET AT DOUBLEDAY MONUMENT. ENDS AT LUTHERAN SEMINARY. PARK WHERE LEGAL

Brandon steps outside his comfort zone, and decides he needs to get out more. So he accepts a case from the curator at the Derlin County Museum of natural history.

    Slam the Gavel welcomes Tanawah M. Downing to the podcast. Tanawah is a Chief Legal Strategist and Civil Rights Advocate. Being aware of people suffering and in need of help, Tanawah, after going through a divorce himself, recognized the need for laws to change. It has been eight years since he as seen or spoken to his children.   We talked about the deprivation of rights under the color of law of parents.  The 13th Amendment explains very much what is wrong with the law in that the terms "slavery" and "prisoner" is synonymous with each other.  Parents are deprived of their rights every day by not only CPS but Judges as well.      The We Shall Be Free Tour will begin once the case is docketed. However, the clerk of court at the U.S. Supreme Court is refusing to docket. This is obstruction of justice and a crime. The people in the U.S. need to hear the truth and understand that these are rights that are guaranteed and the moment you take a right from one, you take it from all and no longer a freedom. But only an illusion of freedom.     Tanawah explained how this will be handled. When people are silent, they give their consent. People must speak up and speak out. When government is silent that is an indication of guilt. Once the clerk steps aside, this will be handed to the justices, the tour will be started. There will be press conferences  and rallies in every state Capitol and the tour will circle the whole country. This is the opportunity for people to tell their story.  People need to speak out on the egregious acts that were done to them and this gives them the opportunity to be heard. To Reach Tanawah M. Downing:   tanawah@weshallbefree2023.comhttp://www.weshallbefree2023.com/This episode of Slam the Gavel is sponsored by CPSprotect Consulting Services. CPS  cases are among the most finding experiences. Any parent can endure, do not face it alone. With urgent assist by CPS protect, you get the peace of mind to raise your children as you see fit and the personalized assistance of their team of expert child, welfare, consultants, CPS investigators themselves. Get started absolutely free at CPSprotect.com/register Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

  Slam the Gavel welcomes Tanawah M. Downing to the podcast. Tanawah is a Chief Legal Strategist and Civil Rights Advocate. Being aware of people suffering and in need of help, Tanawah, after going through a divorce himself, recognized the need for laws to change. It has been eight years since he as seen or spoken to his children.   We talked about the deprivation of rights under the color of law of parents.  The 13th Amendment explains very much what is wrong with the law in that the terms "slavery" and "prisoner" is synonymous with each other.  Parents are deprived of their rights every day by not only CPS but Judges as well.      The We Shall Be Free Tour will begin once the case is docketed. However, the clerk of court at the U.S. Supreme Court is refusing to docket. This is obstruction of justice and a crime. The people in the U.S. need to hear the truth and understand that these are rights that are guaranteed and the moment you take a right from one, you take it from all and no longer a freedom. But only an illusion of freedom.     Tanawah explained how this will be handled. When people are silent, they give their consent. People must speak up and speak out. When government is silent that is an indication of guilt. Once the clerk steps aside, this will be handed to the justices, the tour will be started. There will be press conferences  and rallies in every state Capitol and the tour will circle the whole country. This is the opportunity for people to tell their story.  People need to speak out on the egregious acts that were done to them and this gives them the opportunity to be heard. To Reach Tanawah M. Downing:   tanawah@weshallbefree2023.comhttp://www.weshallbefree2023.com/This episode of Slam the Gavel is sponsored by CPSprotect Consulting Services. CPS  cases are among the most finding experiences. Any parent can endure, do not face it alone. With urgent assist by CPS protect, you get the peace of mind to raise your children as you see fit and the personalized assistance of their team of expert child, welfare, consultants, CPS investigators themselves. Get started absolutely free at CPSprotect.com/register Support the show Supportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maryann-petri/support

Located in the Flemish region of Belgium, Ghent is the capital of East Flanders and a major port city. Its location makes it a convenient spot to explore both the Dutch and French-speaking parts of the country.Ghent's city center is full of historical buildings, including the majestic Castle of the Counts and the iconic St. Bavo Cathedral. The city is also home to several museums, art galleries, and theaters, making it a cultural hub.One of the city's most famous attractions is the Gravensteen Castle. The castle was built in the 12th century and served as the seat of the Counts of Flanders. Today, it's a popular tourist destination, allowing visitors to explore its ancient walls and learn more about its history.The city is known for its vibrant nightlife, with plenty of restaurants, bars, and clubs to choose from. Ghent also boasts several festivals throughout the year, including the Ghent Festival, one of Europe's most significant cultural events.Ghent is also a great place for shopping. From its bustling markets and boutiques to its designer stores and malls, Ghent has something for everyone. Whether you're looking for souvenirs or want to pick up some new clothes, Ghent has it all.Overall, Ghent is a city that has something for everyone. Whether you're looking for a cultural getaway or a night out on the town, Ghent has something to offer. With its stunning architecture, vibrant nightlife, and rich history, Ghent is a must-visit destination. 

The public is invited to the Wilson County Jailhouse Museum as it opens it doors to free tours on Saturday, April 22, from 11 a.m. to 6 p.m. The museum is located at 1140 C St. on the Courthouse Square in downtown Floresville.Article Link

The historic Polley Mansion in La Vernia will open its doors for free tours on Saturday, April 22, from 10 a.m. to 2 p.m. The grounds, located at 11432 F.M. 539 in La Vernia, will also be home to a Plant Sale, hosted by the Guadalupe County Master Gardeners that same day. This is a free event open to the public; however, donations are greatly appreciated. For more information, call 571-606-3385 or find them on Facebook at https://www.facebook.com/ PolleyMansion.Article Link

Charlie took a trip to Santa Barbara to speak live to an audience of brave conservatives, as well as some brave liberals who didn't shy away when provided the opportunity to combat Charlie. Listen to the shocking questions he gets asked, his insightful answers, and the bold charge he gives to the student body.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

On the TPUSA Live Free Tour, Jack Posobiec visited the University of Delaware. Joined by Michael Knowles, they put forth a critical question: what does true freedom actually look like? Is it the shuffling of fentanyl zombies in Phili and the deaths of despair from suicide and rampant homicide? Poso analyzes the ideological divide in the country, why the left is desecrating the symbols of our history, and the new drive for tolerance of intolerance. Knowles explains how Darwinism has evolved the U.S. Government into an overreaching administration and bureaucracy, leaking the nation's sovereignty along the way through the rule of the unelected. Finally, an educational Q&A covers topics such as the U.S. Empire, corporate deregulation, mindless enslavement to the economy, and much more. Here's your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to MyPillow.com/POSO and use code POSO Go to patriotmobile.com/poso/ or call 972-PATRIOT to get free activation with offer code POSO

El FREE TOUR nació en Berlín, en el 2004, y se ha extendido por toda Europa, también en nuestras ciudades… IÑIGO ANSA en Donostia y KOLDO LLORENTE en Bilbao son dos guías FREE TOUR… ...

Hoy en la primera parte de Visión Global analizamos la actualidad de los mercados con José Antonio Madrigal, director general de Eurekers. Repasamos las noticias internacionales. Hablamos con Noemí Fernández, gerente de Vuelos Reclamio sobre la gestión de reclamaciones aéreas y con Víctor, guía de Guruwalk sobre el Free Tour del "Madrid de la OTAN".

“Major….Tell my father I died with my face to the enemy“ As the afternoon wore on and the Confederate attack rolled northward, there was perhaps no closer contest during the three days of battle than that on East Cemetery Hill during the evening hours of July 2, 1863. Join us as we explore this crucial area not often walked.   PARK AT GETTYSBURG TOUR CENTER AT 778 BALTIMORE STREET. TOUR MEETS AND BEGINS AT HOWARD STATUE.

Fernando Costa En el nuevo programa de Hoy No Se Sale entrevistamos a Fernando Costa. Hablaremos sobre Hip Hop, de su carrera y de cómo está llegando a ser un referente del género. También tendremos como cada semana a Luc Loren con una sección de calle haciendo un Free Tour por Barcelona y a Spursito con sus Tops más locos. ¡No te lo pierdas! Puedes ver todos los programas de HoyNoSeSale en https://ubeat.tv/hoy-no-se-sale

Supporters: BrightBox Media https://www.brightboxmediallc.com/

Supporters: The Galveston Arts Center: https://www.galvestonartscenter.org/

Supporters: The Galveston Arts Center: https://www.galvestonartscenter.org/

This episode is all about having the courage to be free. This Faith and Freedom series is inspired by the #1. International Best Selling Book entitled “The Courage To Be Free”. Stories from Empowered Women Powered by PURPOSE. Today's special guest is Cassandra McCray. Chapter : “ As the Kite Sales”. Join the conversation with Stephany and Cassandra as they discuss Cassandra's chapter and encouragement to help others break free. This episode also shares insight on Courage, Freedom and Faith. Courage is the choice and willingness to confront agony, pain, danger, uncertainty, or intimidation Courage the ability to do something that frightens one and is also strength in the face of pain or grief. Faith is having complete trust or confidence in someone or something. It is also defined as a strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof. Hebrews 11:1: "Now faith (pi'stis) is the assurance of things hoped for, the conviction of things not seen." This passage concerning the function of faith in relation to the covenant of God is often used as a definition of faith. Freedom is the state of not being imprisoned or enslaved. ( release, delivery, discharge) Freedom generally, is having the ability to act or change without constraint. Something is "free" if it can change easily and is not constrained in its present state. Constrained is appearing forced or overly controlled. Freedom is not forced!! The freedom Jesus offers is not only the forgiveness of sins, but freedom FROM sin -- to no longer be enslaved to sin! 2. Jesus has the power to set you free from the bondage of sin, from any sin, no matter how intense, habitual, or powerful it may be in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/basicpodcast/message Support this podcast: https://anchor.fm/basicpodcast/support

“Farnsworth, if you don't charge that battery, I will” On Day 3 of the Battle of Gettysburg, as the Confederates made their way back towards Seminary Ridge after failing to breach the Union line, the armies had not seen the last of combat before nightfall. Ordered by his commander, Hugh Judson "Kill-Cavalry_ Kilpatrick, Elon Farnsworth led his own fatal charge against the Confederates, although of a very different nature than that of General Pickett. Join us as we examine this action and some of the ground which helped make it folly. Bring your tick spray!   Come out to Gettysburg on July 17. Tour starts at 10AM so be there beforehand. PARK WHERE LEGAL. DO NOT PARK ON GRASS. Park legally between the William Wells Monument and the public restroom lot. 

In this episode of the Free Walking Tour Salzburg Podcast, I will tell you what the best way to travel from Vienna to Salzburg is. The best way to travel from Vienna to Salzburg is without a doubt the train. Trains from Vienna to Salzburg or from Salzburg to Vienna run every half an hour and are affordable. There are no buses from Vienna to Salzburg even if Flixbus sells tickets. The Flixbus tickets are usually sold in cooperation with Westbahn, so you would end up taking a train anyway. In this episode we will discuss everything from where to buy the tickets, which company to choose and how to get the discounts.

Supporters: The Galveston Arts Center: https://www.galvestonartscenter.org/

This episode is about having the faith to move forward to be free from self doubt, fear and from anything that has you bound. Stephany shares excerpts from her chapter in The Courage To Be Free book concerning freedom from self doubt. We go through many challenges and life traumas that may bring on doubt unknowingly, sometimes it can cause us to live in deceit and disregard the truth. We get corrupted and held in constraint with those things that has kept us in a stagnant and non progressive state. Stephany encourages the listeners to release so God can restore and renew the mind back to life and purpose. God wants to set us free from self doubt, fear, bitterness, un-forgiveness , shame and whatever else is on your list to be free from. Stephany shares words of encouragement and prayer concerning those who's lost a child, dealing with the grief of life and loss. This episode is to introduce you to the way of escape which is in God, who is the only one with the power to set you free!! Freedom is a choice that you must make. No one else is responsible for your freedom and no one else can want it as bad as you do! It is time to take ownership of our lives and surrender those things that made us slaves to back to Christ so that he can transform you from the inside out to prepare and equip you for your new beginning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/basicpodcast/message Support this podcast: https://anchor.fm/basicpodcast/support

It’s National Name Yourself Day, which is a great excuse to kick off the weekend as a whole new you. Our Associate Caller of the Day was TJ from Store 1475 in Washington, Iowa. He gave an encouraging shoutout to his whole team. We also had shoutouts from John, Janelle, Lee, Carlos, Andre, and Chris. In Milestone Minute Debra, Wandrette, and Terisa celebrated 30, 35, and 40 years respectfully. In the news, Elon Musk says Jurassic Park is possible, just without dinosaurs. What? Does that just mean a park with Jeff Goldblum? In music, Kane Brown’s Blessed and Free Tour will visit all 29 NBA stadiums and his cardboard cutout fans couldn’t be more excited (ba dum chhh). In Celebrity Chit Chat, Bo talks to Dua Lipa about her hit single “Don’t Start Now.” Additional highlights include The Top Four Pets in America, Yes or No Way Bo, and Bo’s Impossible Question of the Day which asks: What was originally designed as a tool to encourage quitting smoking? The answer is pretty sweet. Be sure to tune in and have a great weekend!

"We're looking at the London of the [1809] book"

Pueden arruinar una misión militar, una trama de corrupción o un examen de mates en el que estás copiando. Hoy hablamos de esa gente a la que le cuesta tener la boca cerrada: los soplones. ¡Apóyanos en Patreon para acceder a contenidos exclusivos y programas que solo haremos en esta plataforma! https://www.patreon.com/MovidasMinusculas "Movidas Minúsculas" es el podcast humorístico e histórico de Alex Gozalo y Jorge Yorya. Un programa de importancia mayúscula.

  September 19 at 10am:  “Drive them out at daylight” and “It is murder, but it’s an order.” We’ll explore the Union’s effort to push the Confederate forces off their foothold on lower Cup’s Hill on the morning of July 3, 1863, with particular focus on the fight of Maryland versus Maryland, and the fight for what we now call “Pardee’s Field”.   Follow the steps of Lt. Col Charles Mudge and the 2nd Massachusetts Volunteer Infantry Regiment, along with the 27th Indiana Volunteer Infantry Regiment as the charged across the open ground of Spangler’s Meadow on the morning of July 3, 1863 as part of a Union attack before Pickett’s Charge. This tour is free to all and is put togethe by LBG Lewis Trott  

No one would have guessed that Arsenal would be dropping the FA Cup trophy this season. This week we go through the huge win against Chelsea, and we talk about the future of this team, which players should move on, and who should be making the calls for the team's strategy. We have our friend Phil join us this week to pick it apart. Want to contribute some questions to our next episode? Email us at westofnorthlondon@gmail.com or on Twitter @wofnlondon --- Send in a voice message: https://anchor.fm/westofnorthlondon/message

Guía para visitar Wall Street en Nueva York. Qué ver, dónde comer y otros lugares que ver en el Downtown de Manhattan.Artículo completo en este link: https://www.voyanyc.com/que-ver-wall-street-nueva-york/Si te ha gustado lo que te he contado puedes pedirme una Guía Personalizada de Nueva York aquí: https://www.voyanyc.com/guia-de-nueva-york-personalizada/Temas relacionados con este Podcast:- Visitar el Banco de la Reserva Federal GRATIS: https://www.voyanyc.com/visitar-la-reserva-federal-de-nueva-york-gratis/- Free Tour por Wall Street y el World Trade Center: https://www.voyanyc.com/tour-gratis-de-nueva-york-con-un-guia-local/- Subir al One World Observatory: https://www.voyanyc.com/one-world-observatory-one-world-trade-center/- Visitar la Estatua de la Libertad: https://www.voyanyc.com/visitar-la-estatua-de-la-libertad/- Sobrevuelo en Helicóptero en Nueva York con descuento: https://www.voyanyc.com/sobrevuelo-en-helicoptero-en-nueva-york/- Qué ver en el barrio de South Street Seaport District: https://www.voyanyc.com/el-barrio-de-south-street-seaport/

The police force has done a horrible job about making sure civilians are safe. You have a robbery/hostage into play in broad daylight, rush hour traffic in the state of Florida, and instead of making sure the innocent bystanders are safe FIRST, they opened fire in response to the open fire from the robbers??? Not saying that they shouldn't have, but 2 innocent people were killed because of the lack of safety precautions. Then we have Cardi B not being as understanding to the Ghanaians. Tour tickets were high, then dropped to eventually being free. Wassup with that? Listen to part 1 of this episode. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to Scale a Fitness Business to Multiple Locations | 3 Things You MUST Have in Place => Message Me Your Questions or Comments on WhatsApp: my number is 00357 9680 6626 In today’s audio drop I reveal the 3 things you need in place before you think about getting a lease on another unit, gym or facility. Fitpros that attempt to scale without these pillars in place mostly end up failing. So it’s critical you implement these 3 fundamentals first, so you can scale sustainably and profitably. Help Us Get The Message Out: please drop us a review on Apple podcasts, iTunes or whatever platform you’re listening to this! It helps get the podcast to more people who need it and allows us to keep the content ad-free. If you’re listening to this podcast, take a SCREENSHOT & share to your socials, tagging JustinDevonshire! Your facility stuck at £10k-£20k/month revenue? Explore our business diagnostic program to get a specific plan with your next steps to scale to £50k/month and beyond>> https://FBBmentor.com Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog NEW: Follow me on TikTok for daily 1-minute actionable tips - http://vm.tiktok.com/mJ3UEg/ -“-“-“-“—/-/-“-“-“-“- If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour

Join Cullen in part one of the I'm Free Sydney's Sight Seeing tour. Check out our new memory test below for this episode 2020. Cullen and the team meet Ross at the beginning of an entertaining and informative tour in part one of our podcast tour through the center of Sydney. The I'm Free walking tour is warmly primed with the best stories, insights, and tips throughout the heart of the city.  Enjoying the stories on The, I'm Free Tour Sydney Covering local transport, activities, restaurants, and bars to give you a sense of place in the same way the locals like Ross and his tour team do. During the easy-walking 2½-3 hour tour, we uncover some of Sydney's hidden history and explore the sites of Australia's most famous city under the guiding light of our friendly tour guide.  The I'm Free Sydney tour guides give a series of well-crafted insights into the people, places, and events of this sun-blessed city. Rain, Hail, thunder or Shine, Ross's I'm Free Tours walk every day. Stories abound on the I'm Free Tour Sydney And with no need to book, this is the perfect place to turn up shortly after your arrival in Sydney and find your local guide in a bright green T-shirt. Perfect for an update on upcoming events, art, restaurants, and of course, those hidden bars and noodle shops to help you better enjoy your time in Sydney just like a local. Ross joins Cullen and the team this morning at Sydney's Town Hall with the opening of the tour, exploring Sydney's remarkable beginning and development. Some of the convict colony stories might surprise you like the opening of the tour that digs deep beneath your feet of Sydney's Town Hall, revealing some of its hidden stories beneath the stonework. Tours start out at 10:30 am and 2:30 pm every day from the Sydney Town Hall Square. With no need to book, you'll easily find your guide wearing a bright green "I'm Free" T-shirt on George St between Sydney Town Hall and St Andrew's Cathedral. One of the many places visited on the I'm Free Tour in Sydney Group bookings can be made at least 24 hours in advance  Groups of 10 or more can register with www.imfree.com.au at least 24 hours in advance.  To maintain the quality of our regularly scheduled tours, the I'm Free tour team will need to organize you a separate private tour.  And full terms and conditions can be found on the I'm Free Tours private tours https://www.imfree.com.au/sydney/private-tours/ web page. WHEELCHAIRS: The Sydney Sights tour is wheelchair friendly. Find out more about I'm Free tours in both Sydney and Melbourne and  https://www.imfree.com.au/aboutus/ and stay tuned to join us for part two of our Sydney Sights tour on the EATT Magazine podcast. And join us for more travel podcasts here  https://eattmag.com/travel/  

nesse vídeo você confere a edição do free tour que rolou em são paulo e descobre os meus segredos para vencer a expectativa e masterizar a alta performance. além de responder as dúvidas da galera que se fez presente falaremos sobre: -alta performance -inteligência emocional curtiu o conteúdo? então me acompanhe também nas principais redes sociais: -youtube -instagram -facebook assuma o controle da sua vida torne-se protagonista conheça meus cursos gratuitos entre para a minha lista vip no whatsapp faça parte do meu canal privado no telegram para uma interação mais pessoal para você que me acompanha contato comercial: contato@felipemarx.email

I love things that are free - free food, free entry, free delivery. Since I eat a lot, I especially appreciate free food...   But one thing I've realised is that people don't really think of what's going on behind this free stuff. There are some people or efforts involved, in order to make it free.      In today's episode, I'm sharing an interview with one of the volunteers, who is giving a free tour at British museum.   There are a lot of free tours going on at British museum every day and there are many volunteers taking part to help, in order to successfully operate them. In this interview, she shared with me what kind of process is required to become a volunteer, her unique stories, what she's gained from this volunteering, etc.    As I've done this interview inside the museum, background noise is relatively loud. But, I hope you will enjoy this episode.      ### If you have any questions you would like me to ask people on the street or any professions you would like me to do the interview with, feel free to let me know ! ###    Contact me via: Instagram: Podcast account: @yuki.toastitup Personal account: @yuki.bboytoast Facebook page: https://www.facebook.com/pg/yukibboytoast/

We lost some audio on episode 25. so here John talks us through how tour guides of free walking tours get paid and how he is trying to pay his tour guides a full time salary.

Ven a disfrutar este gran paseo con tus amigos de FREE TOUR

With a background in tourism knowledge, Matt had a vision to bring people to the farms of the Emerald Triangle...Humboldt Tours was born. The last 4 years he has been negotiating with craft cannabis farms pioneering an idea to educate and encourage people to embrace outdoor weed. Their eyes get big and they are in awe to see the scale of what is going on as he tours everyday canna curious visitors through the sprawling fields of green. Humboldt Tours does not disappoint, even the Sisters of the Valley Cannabis Nuns have been on the road show using the opportunity to bless the fields and sing songs to promote spirituality of the plant. Listen as Matt puts in the work establishing the dream, joining the Humboldt County Cannabis Chamber of Commerce as a board member, driving into farms up long dirt roads and the future of the industry around cannabis tourism. Humboldt Tours IG give them a follow and book a tour Humboldt Tours use #CannaKaraoke to get 10% off the tour! NEWSFLASH Politicians, LEO's and any elected official from anywhere in the state you get a FREE TOUR!

If you've been ripped off by a guru promising you a "6-figure business while you lounge around on the beach", this episode is for you. The REAL truth about growing a fitness business that the phoney, B.S. "gurus" are too afraid to tell you - with guest Wayne Large This is one of the most real, raw and uncut conversations you'll hear on fitness business success. This industry is plagued with liers, misguided marketers and scam-artists. And 99% of them have never run a fitness business (or at least not a successful one that could work without them).  Wayne Large is the founder of Absolute Training & Nutrition, with multiple fitness locations. We give the real truth about success in business, talking about the topics everyone else hides from - finances, systems, legal considerations, taxes, and the hard day-to-day work.  Talk to Wayne on Facebook at: https://www.facebook.com/wayne.large.39 Join his FB group - Building a Fitness Business of Substance at: https://www.facebook.com/groups/buildingabusinessofsubstanceforPTs/ Help Us Get The Message Out: please drop us a review on Apple podcasts, iTunes or whatever platform you’re listening to this! It helps get the podcast to more people who need it and allows us to keep the content ad-free.  If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK.  The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour  Here are some other ways you can get practical and PROVEN business growth strategies free:  - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9  - Listen to this podcast on iTunes: https://apple.co/2GFlKhF  - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew  - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/  - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

What does it REALLY take to scale your fitness business to a million pounds+ annual revenue? Unfortunately , it’s NOT what most “gurus” and marketing experts are telling you it is. That’s why in this audio drop, I talk to my good friend and leading business owner Camelia Ruth, to get you the truth. Camelia grew a fitness franchise into multi-millions within the first year of operation, and has gone on to consult numerous other fitpros on the realities of advanced business growth. In this chat we discuss systems, finances, mindset and other critical factors to grow a hugely successful business that you won’t find anywhere else. Help Us Get The Message Out: please drop us a review on Apple podcasts, iTunes or whatever platform you’re listening to this! It helps get the podcast to more people who need it and allows us to keep the content ad-free. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Have you ever had trainers spying on you or stealing ideas? Ripping off your FB ads and offers? Or even flat-out trying to poach clients? It happens to all of us, more than we like to imagine. That’s why in this audio drop, I help a fitpro client in the same situation. We discuss how to act professionally- but firmly - and what steps to take to overcome this. Help Us Get The Message Out: please drop us a review on Apple podcasts, iTunes or whatever platform you’re listening to this! It helps get the podcast to more people who need it and allows us to keep the content ad-free. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://admin263.clickfunnels.com/main-event-registration Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Request a FREE Tour of the UnCloned Marketing Membership at www.unclonedmarketing.com Download the UnCloned Tribe App www.unclonedtribeapp.com   DM me on IG @audriarichmond 

When you hit your last business challenge... ...did you become a victim, blaming others? Saying “this’ll never work”...or beating yourself up for failing once again? If so, you’re not alone. You see, there’s an epidemic of ‘business dysmorphia’ going around. The FB ads claiming you can “scale to a 7-figure business in 60 days” or whatever.... The apparent “perfectness” of the marketing coaches’ lives... But the REALITY is there will be ongoing challenges in your fitness business. Even after you break 6- or 7-figures in revenue. In fact, the challenges you face at that level will be more impactful and difficult to recover from. That’s why I recorded a new podcast for you, sharing some of the real truths about businesss. I share some of the frustrations & failures that I’ve experienced over the years, and even challenges we face TODAY across multiple businesses. Because a successful fitness business is NOT built by avoiding challenges... ... but rather, successful businesses are built by the entrepreneurs who face challenges and build emotional resilience, preparation, and strategies to go continue beyond them. As they say, the obstacle IS the way. So stop trying to avoid obstacles. Today’s quick audio drop shares some of the challenges - past & present - we deal with in our fitness businesses. Just a dose of authentic reality that’s missing in this industry today... If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

The big-box gyms are looking at you. They’re preparing to go in on your market of group training & body transformation. Are you prepared? In this high-level discussion, fitness business experts Justin Devonshire & Khaled Elmasri [of https://www.attendrise.com ] reveal the changes that affect your bootcamp, box or studio, and how to adapt. We cover advanced marketing strategies to differentiate your fitness business, and long-term business concepts required to win the battle against the big-box chains who are gunning for your clients. This episode is essential listening to ensure your business doesn’t only survive - but thrives - for the next decade & longer. Fitness pros who don’t understand these industry changes & how to evolve. Follow Khaled on Instagram @khaledelmasri1 and on Facebook too! If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Struggle with content marketing? Not sure how to get your fitness brand out there while also sharing content as yourself? Got imposter syndrome? Time to end all that for good. I got a special guest on today’s podcast to help you overcome this... and finally express content that’s authentic, engaging and builds deep trust with your local audience. Nicole Spencer has launched and sold a 6-figure fitness business and now shows how she did it through organic content. You have an amazing opportunity to STAND OUT, build a unique connection and be seen as the go-to expert in body transformation of your local area. And content marketing - done right - is the way to get there. Listen to today’s episode where we break down how to share more engaging content, and how to overcome imposter syndrome. You can follow Nicole at http://convertauthentically.com BONUS GIFT: Nicole gave our listeners a special gift to help you create your own content strategy outline - access it here - 100% free: http://convertauthentically.com/fast-content-creation-formula-for-fit-pros/ If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

I was recently in Miami where I sat down with my friend Rahz Slaughter. Rahz runs two fitness studios across Miami & New York, thanks to great systems and leadership.  In this special edition of the FBB Podcast I chatted with Rahz to discuss how to get your messaging right, how to lead a team & how to implement systems so you can get more time off.  If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free:  - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew   - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

How you market your business is rapidly shifting. There’s the “new internet” (a.k.a ‘Social 2.0’), and there’s the “old internet” of web pages & “funnels”. Basically, the salesey, pitchy, hypey marketing funnels are NOT working and will continue to drown out as people are fed up of being sold to. The future of your business depends on EARNING the attention of your prospect, by engaging them on social media. Myself and Simon Hall sat down over coffee & had a deep chat about the philosophy and tactics of how to make FB, Insta & Youtube work for you in the coming years. How to grow engaged audiences and valuable content. We recorded the chat so you could listen in, as if you were joining us for coffee :) Please share this on if you find value! If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Constantly putting out fires in your business? Can’t trust the team? Staff being entitled and giving you headaches? Toxic clients politicking and complaining? These are all SYMPTOMS of a deeper issue - a lack of Vision, Core Values & Culture in your fitness business. Most fitpros think this stuff is too “fluffy” or not important... however it’s actually the BIGGEST reason why you’re stuck running a hustle and can’t expand profitably. In this episode I reveal how to build this culture into your fitness bootcamp or facility so you see dramatic growth and a more fulfilling business. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

How to Get Fitness Clients in 2019 A reader asked, “aside from FB ads, what other marketing channels are you focusing on to grow your bootcamps in 2019?” It was such a great question I decided to record this bumper 30-minute audio drop for you where I reveal ALL... You’ll walk away with a 12-month, multi-layered marketing plan that will cement you as the #1 transformation brand in your area by the end of 2019. Check it out. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Are you hustling long hours for your fitness business... but still not able to pay yourself a decent salary? On top of that, is your business failing to post profits each month, and instead has become a cash-eating monster? If so, this episode is for you. I share the simple - yet profound - system that ensures you get paid FIRST instead of last. Plus it’ll help you grow your business sustainably & profitably. It’s time for your business to go on a “finance diet”... If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Are you overwhelmed & confused with all advice from conflicting books & “6-figure” marketing gurus? It’s time to get CLARITY on the simple, unsexy habits that grow your fitness business. In this episode I reveal 4 things that - if you do daily - I guarantee will exponentially grow your income. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Justin reveals the truth about making your fitness business profitable and fulfilling. We talk specifically about TWO things that 99% of “marketing coaches” won’t ever tell you, and why you’re conditioned for failure by many of the authority figures in your life. This episode is ruthlessly honest and cuts through the B.S to give you steps you can take TODAY go immediately start being more confident and financially successful. The Business Mentorship & Mastermind mentioned in the podcast can be found at: https://justindevonshire.com/ebb-mastermind If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Who do you hire first? You want more freedom & a fitness business that begins to work without you spinning all the plates yourself. However, most fitpros kill their own momentum by outsourcing the wrong tasks at the wrong time. If you outsource your sessions too early you risk upsetting your longest clients. And if you pay too much money to a team who aren’t producing an ROI, you run the risk of losing your profitability. This episode is a practical guide to who to hire first, second, third and fourth, to create a smoother, more profitable transition of you out of the business. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Do you manage a team... but yet you’re constantly putting out fires & across to take time off Incase things fall apart? This is common. It happens because we often underestimate how much time is required to not only build solid systems... but to train our team in the culture and importance of following those systems. This episode reveals exactly how to systemize your business AND train your team to take the reigns - especially when it comes to outsourcing your bootcamp or semi-private coaching sessions. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Are you collecting heaps of free content & wasting time in FB groups... but failing to IMPLEMENT? Information overload leads to overwhelm when we fail to act on what we’ve learned. To start ACTING on the marketing & business advice you consume, you need one thing - Accountability. This episode will quickly help go from a consumer to a producer by getting out of your own way and implementing to get results. There are 3 elements to Accountability and here’s how you get all of them to give you immediate momentum and confidence. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Is your business making money ... yet there’s never any profit left over at the end of the month? And worse, you’ve been working without a decent salary for TOO long? This is a common problem for fitness entrepreneurs. It means you’ve likely focused on growth (revenue) but not on profitability. As a result, your costs & payroll have crept up and now your business is operating on thin ice... unsure if you can cover your costs every month. In the next 20 minutes you’ll discover the simple way to instantly become PROFITABLE. You’ll also see how to begin managing your finances in a way that pays you FIRST. Inspired by the work of Mike Michalowicz and the Profit First system, this will quickly transform your financial health. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Overwhelm & stress comes NOT from having Too many tasks. It comes from having too FEW priorities. If you desperately want clarity, confidence and momentum to grow your fitness business, check out this episode. In the 20 minutes you’ll discover the exact 5-step system that will give you more fulfilling, organized and better functioning business with happier clients & trainers. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Wanting to post content more often but not sure what to post? Content Marketing is the fastest way to establish yourself as the leading authority in transformation & fitness in the minds of your local market. In the next 20 minutes I give you a practical & simple 3-step content marketing system. You can begin implementing this today and see results. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

This week the 'question master is back' because there's no guest it's just the good old 'Tim & Jacko' show!!! Back to the Q+A style podcast where we answer your best questions that made it through the SoC question algorithm! We've got a great episode here focusing on 3 main topics of calisthenics for kids, helping with swimming and improving your shoulder health... mixed in with a bit of average banter as standard! If you enjoyed this episode we'd love you to share it with those around you that might also find it helpful and interesting. Plus we'd love to hear what you think of the podcast so either write a review or drop us a message on social media www.instagram.com/schoolofcalisthenics www.facebook.com/schoolofcalisthenics www.twitter.com/schoolofcali *Take the FREE Tour of the virtual classroom and experience our full e-learning experience for all things calisthenics and bodyweight training! www.classroom.schoolofcalisthenics.com

9 out of 10 questions I get from struggling fitpros is about getting more leads. If you’re not earning the money you want then this is the wrong question. You should be asking about how to better serve your existing clients - because Lifetime Client Value the key to bigger revenue and profits. In the next 20 minutes I break down how to serve your clients to a greater degree and why it’s the fastest, easiest path to more money. Join me on the next FBB Free Tour - only 60 seats available - check venue & dates at: https://JustinDevonshire.com/freetour And if you found value in this all I ask is you share it on, and drop a Google / iTunes review! If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

This how I’ve been getting 5-10 qualified leads a DAY to my fitness businesses... Facebook advertising allows fitpros to pay for leads and client acquisition at a ridiculously underpriced rate. Whether you’re using ads successfully or you’re afraid to go all in, you need to listen to this. Because I reveal why you’re still leaving plenty of money on the table, and won’t have this chance again for a long time. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

PART TWO———— Opened a 2nd or 3rd facility but realized you’re now desperate for cash flow & it all feels too overwhelming? 74% of fitness entrepreneurs fail because they scale too fast into new locations. But what does that mean exactly? And how can you avoid the common mistakes? This two-part audio drop reveals valuable lessons on how to expand sustainably & profitably - with far less risk. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

PART ONE——- Opened a 2nd or 3rd facility but realized you’re now desperate for cash flow & it all feels too overwhelming? 74% of fitness entrepreneurs fail because they scale too fast into new locations. But what does that mean exactly? And how can you avoid the common mistakes? This two-part audio drop reveals valuable lessons on how to expand sustainably & profitably - with far less risk. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

We all dream about the “freedom-based” Fitness Business that works without us. But is that REALLY what will make you happy? Let me share a revealing - and unique - perspective of why creating the freedom I THOUGHT I wanted actually made me unhappy and miserable... and what I had to do instead to find my passion & fulfillment again. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Justin Devonshire talks about how the “worm” perspective destroys fitness business owners’ dreams every day, and how adopting the “eagle” perspective is the key to success, fulfillment and being an empowered leader every day. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Do your long time clients lose motivation once they achieve their initial goals? Are they jealous of your attention with the newbie clients? We have the solution! Myself and business mentoring client Josh Aghdam reveal a powerful & unique system that triples your client retention, keeps them engaged & focused for the long term. Implementing this system can boost your lifetime client value, keep up retention & create racing fans for the long haul. Check out this quick 20 minute audio drop! If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Hiring trainers to your business is expensive and causes headaches for most fitness entrepreneurs. Are your profits struggling because your payroll is so large? And are you struggling to get your coaches to help you more around the sessions, with no luck? The reality is you’re likely paying out too much, and hiring the wrong people. In this important episode Justin Devonshire reveals a completely new way of hiring trainers - that are loyal, inspired & competent. And, how to get them for at least HALF what you’re paying right now. If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

We’d all be earning 10X more if we could overcome our limiting beliefs & take more action. In this episode Justin Devonshire (of http://www.justindevonshire.com) shares the limiting beliefs that keep fitpros stuck under their own financial glass ceiling... and how to overcome those beliefs to stride towards faster success and happiness. If you run a fitness bootcamp, facility or gym and are not living up to your business or income potential, this episode is for you.  If you want to work with Justin Devonshire live in person, attend one of our upcoming Free Tour events around the UK. The Free Tour is a 3-hour Fitness Business, marketing & management seminar - at absolutely NO cost to fitness professionals. See availability and get your free ticket at https://JustinDevonshire.com/freetour Here are some other ways you can get practical and PROVEN business growth strategies free: - Join our free FREE COMMUNITY for fitness business owners for daily strategies, resources & discussions to help you grow your income & scale your business: http://bit.ly/2V2lYn9 - Listen to this podcast on iTunes: https://apple.co/2GFlKhF - Subscribe to our Youtube channel at: https://www.youtube.com/channel/UCGJBcJXnkEBY1ud71NUY2Ew - Follow me on Instagram for daily behind-the-scenes of running our businesses, and quick tips: https://www.instagram.com/justindevonshire/ - Read the FBB Blog, with some awesome posts you can use to get new clients TODAY - https://justindevonshire.com/blog

Join us for an 18-minute travel talk with Rebecca on today's episode of the Women Traveling Solo Together podcast!   What better way to explore and enjoy a city than through the eyes of a local? As most travelers are budget-conscious, free travel tours or free walking tours has now become popular. Our guest for today is Rebecca, a representative from Free Tours by Foot. A platform for licensed, local, freelance tour guides to lead tours for low cost or even free! When you go to a city for the first time, it’s advisable to take a walking tour to the areas where you’re going and will be staying for a short while. Tour guides are experts - “travel gurus” as Rebecca describes it. They not only inform you of the cities history but also make you feel at home!   Key Takeaways: What is the Free Tour Movement and how it works The Free Tour Model How this model is creating a lifestyle anyone could truly enjoy Public & Private Tours   Mentioned in This Episode: Free Tours by Foot Things To Do In DC Youtube Channel Women-Traveling.com Women Traveling Together on Facebook Email: wttmail@women-traveling.com   Share your story! If you have solo travel stories you'd like to share, or topics you'd like to hear more about, email us at wttmail@WomenTraveling.com   Leave a Review: Did you like this episode? Please leave an honest review with your feedback! Also, please subscribe to get notified when a new episode gets released. I appreciate your listening to this week’s show. And tune in next week for more conversations with trip leaders and travellers.   Coming Next Time: Our next episode, we'll hear tips on how to overcome your hesitation for traveling internationally.

Hey Weight Loss Nation! The Weight Loss Nation It's a 5 Minute Snack Day!  Today, I've got a Snack for when you're STARVING! You didn't have time to eat lunch, you worked all day long, kids drove you crazy and you just want to EAT! When I feel like that....I come home....pee....then head straight for the refrigerator and open it up! I want a Snack that's READY to EAT! That's why we're making Baked, Tender Chicken Thighs....to eat as a SNACK! This is an Easy, Peasy recipe that will give you food when you want it. READY to EAT!   Thanks to our Sponsor  Office Evolution Tampa  The Alternative to "Home Offices" Aren't you tired of driving to see clients? What about all those "Distractions" at home? Social Media.....TV....Pets....Kids.....Spouses!   Bring your Clients to a Professional, Affordable Office! Office Evolution Tampa offers Month-to-Month or Long Term Agreements. Mention Weight Loss Nation and receive our "Listener Only" Discount! Call John Przedpelski at 813-591-4500  to schedule your FREE TOUR of Office Evolution Tampa   Back to making our Tender Chicken Thigh Snack! Easy, juicy and tender oven baked chicken thighs….so when you come home Starving….you can just grab 1 or 2 thighs and EAT them!   Prep time is like 10 minutes!   So easy. If I can do it Nation…..You can do it!   Servings: 4 servings ( 2 Thighs per serving)   Ingredients 3 pounds Chicken thighs, skinless and boneless  (About 8 Thighs) 3 Tbsp Olive oil 3 Garlic cloves, minced 2 tsp Sea Salt (White, Pink, Black, Purple….whatever color you like)  ¾ tsp Paprika powder   2 Tbls Mrs. Dash Original Blend  Mrs. Dash Original Blend Ingredients! onion, spices (black pepper, parsley, celery seed, basil, bay leaf, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustardrosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon    Instructions In a bowl, combine olive oil and minced garlic. Layout chicken thighs and coat with oil mixture (on both sides). Prepare the seasoning: In a bowl, combine the sea salt, pepper, Mrs Dash and paprika. This can get a bit messy. Have dish towels or paper towels ready! Season boat sides of chicken with the seasoning. Transfer chicken thighs to a baking dish. Cover with foil. Set aside to marinate at least 2 hours). Bake 45 minutes at 375°F. Remove foil and broil for 8-10 minutes (at same temp), until tops of thighs are browned. Let the Chicken Thighs cool. Place 2 thighs in separate, wrapped foil or plastic baggie. Place on middle shelf in fridge. Pull out a package when you're hungry and EAT these delicious thighs!  Note: Marinading at least 2 hours will give best results. If you don't have two hours, still bake the chicken it will still be great. Live a Long-Term Healthy Lifestyle! Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT    Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site, or the www.TheWeightLossNation.com website. Information is offered as an opinion and information may not be accurate. Due your own due diligence and make your own conscious decisions.        

Hey Weight Loss Nation! The Weight Loss Nation   Thanks to our Sponsor Office Evolution Tampa Florida The Alternative to "Home Offices" Aren't you tired of driving to see clients? What about all those "Distractions" at home? Social Media.....TV....Pets....Kids.....Spouses! Bring your Clients to a Professional, Affordable Office! office evolution tampa offers Month-to-Month or Long Term Agreements. Mention Weight Loss Nation and receive One Month Free on a 12 month agreement! Call John Przedpelski at 813-591-4500  to schedule your FREE TOUR of Office Evolution Tampa   Watermelon season is at it's peak! From now through September, you can get some juicy, delicious Watermelon. I've got two awesome Watermelon Recipes for you to try.  One Recipe requires a food processor. The other doesnot. I had to borrow a food processor from a neighbor. If you don't have one, borrow one from a friend or neighbor. Let's make some Watermelon Sorbet! Watermelon Sorbet Ingredients 2cups watermelon Cubed 1/2 Lime  Directions: Cut the watermelon into small chunks. Place chunks into separate plastic bags for portion control. About 2 Cups of Watermelon per bag. Place the plastic bags in the freezer overnight. After several hours in the freezer, this will work, but if the watermelon isn't completely frozen, the sorbet will be more slushy or watery… rather than a solid sorbet.  Take out one bag of frozen watermelon.                           Place your chunks of frozen watermelon into a food processor, and add some lime juice. I used 2-3 cups of watermelon with half a lime, Don't add too much lime juice in the beginning or it will fly out of the friggin food processor. I know…..I have experience! Continue to process the watermelon and lime juice in the food processor until you get a sorbet-like texture.  If you want a sweeter sorbet, add in a little raw, unfiltered honey.       Eat and Enjoy your Watermelon Sorbet!        Here's the 2nd Watermelon Recipe.       No Food Processor Needed!   Refreshing Watermelon Cucumber Salad    Servings as a Snack - 4 Servings as a Meal - 2    INGREDIENTS   1/4 cup extra-virgin olive oil 3 Tbsp. red wine vinegar 1/2 tsp. Sea salt 3 cups cubed cut, seedless watermelon 1 medium cucumber, chopped 1 cup  crumbled feta 1/2 cup red onion, thinly sliced 1/2 cup. Fresh chopped mint leaves     DIRECTIONS In a small bowl, whisk together olive oil, red wine vinegar, and salt.  In a large bowl, put the watermelon, cucumber, feta, red onion, and mint. Pour the dressing over the watermelon & veggies. Toss is all together to mix good. if you want to make it look more fancy….Garnish with more mint leaves and sea salt.   Nutritional Information   Watermelons are about 92 percent water….which makes them awesome to have in the hot summer to avoid dehydration. Watermelon is FILLED with nutrients. Each juicy bite has significant levels of vitamins A, Vitamin B6, Vitamin C, and lots of lycopene. Remember….I told you on previous episodes….that Lycopene is what gives fruits and vegetables their “RED” color.  People eat foods containing lycopene for preventing heart disease, like  "hardening of the arteries" the medical term is  (atherosclerosis);  Lycopene helps battle cancer by acting like a powerful Anti-oxidant. That makes Watermelon part of our Pac Man Family….Eat Watermelon and other “Red” colored fruits & veggies to help your Immune system fight  prostate cancer, breast cancer, and cancer of the lungs, bladder, ovaries, colon, and the pancreas. Anti-Oxidants rule in your body Nation!  Lycopene is also used for treating the human papi lloma virus (HPV) which is a major cause of uterine cancer.  You should divide This salad into 4 Servings as a snack or…..divide it into 2 servings if this is a meal.   Snack Details   Each Snack Serving will have about   255 Calories 5 gms Carbs 20gms Fat (from your Olive Oil) 5.75gms Protein 21gms Sugar (Natural Sugar from the Watermelon) 305 mgs Sodium And 4 gms of Fiber   If you have this as a MEAL…….Each serving will have about   511 calories 10gms Carbs 40 gms of Fat 11.5 gms of Protein 42gms of Sugar 610mgs Sodium AND 8 gms of Fiber   This SUMMER Salad will fill you with Vitamin A, Vitamin B6, Vitamin C, Potassium, Magnesium, Iron and Thiamine.   Make BOTH of these great WATERMELON SNACKS right now …….while Watermelon is in PEAK Season!   Want more info on Weight Loss Nation? Go to our website…. The Weight Loss Nation check out our community and join me on this wonderful long-term Healthy Lifestyle Today!   www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT    Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site, or the www.TheWeightLossNation.com website. Information is offered as an opinion and information may not be accurate. Due your own due diligence and make your own conscious decisions.    

O free tour é um evento gratuito em que a intenção é reunir pessoas que buscam a melhor versão de si mesmo e prover valor a todos que estão presentes! Um dos principais temas dessa edição realizada no Rio de Janeiro foi o Gerenciamento do Eu e o Impacto no seu Mundo Interno e Externo, espero que goste! Qualquer dúvida é só deixar nos comentários :) INSTAGRAM: FELIPE MARX ► www.instagram.com/felipemarxcoach FACEBOOK: FELIPE MARX ► www.facebook.com/felipemarxcoach BLOG SUPER BOSS - Artigos novos toda semana】 ► www.superboss.com.br/ TWITTER ► twitter.com/FelipeMarxCoach ═╣

O FREE TOUR é um evento gratuito que a intenção é reunir pessoas que buscam a melhor versão de si mesmo e prover valor a todos que estão presentes. Nessa edição que ocorreu em São Paulo os tópicos mais abordados foram hábitos, mindsets e atitudes, ou seja, um resumo detalhado sobre alta performance. Então meu bruxo! Se acomode aí e aproveite essas mais de 2 horas e 30 minutos de conteúdo que preparei para você :) Hábitos, mindsets, atitudes e alta performance também são assuntos que irei abordar durante a Jornada da Maestria. Esse workshop vai acontecer durante os dias 30/04 a 07/05 e é lá que vou te ensinar como ser o seu próprio Mestre e realizar aquilo que sonha. Inscrições abertas! (100% online e 100% gratuito) https://sou.superboss.com.br/jornadadamaestria/ INSTAGRAM: FELIPE MARX ► www.instagram.com/felipemarxcoach FACEBOOK: FELIPE MARX ► www.facebook.com/felipemarxcoach BLOG SUPER BOSS - Artigos novos toda semana】 ► www.superboss.com.br/ TWITTER ► twitter.com/FelipeM

O free tour é um evento gratuito em que a intenção é reunir pessoas que buscam a melhor versão de si mesmo e prover valor a todos que estão presentes! Um dos principais temas dessa edição realizada em Belo Horizonte foi o Conhecimento Necessário para Gerar Impacto e Atrair Mulheres! Espero que goste :) INSTAGRAM: FELIPE MARX ► www.instagram.com/felipemarxcoach FACEBOOK: FELIPE MARX ► www.facebook.com/felipemarxcoach BLOG SUPER BOSS - Artigos novos toda semana】 ► www.superboss.com.br/ TWITTER ► twitter.com/FelipeMarxCoach ═╣

O Free Tour é um evento gratuito que a intenção é reunir pessoas que buscam a melhor versão de si mesmas e prover valor para todos que estão presentes! Essa edição ocorreu em Florianópolis, e entre outras coisas que te contar os Segredos que tornam possível o sucesso que você deseja! INSTAGRAM: FELIPE MARX ► www.instagram.com/felipemarxcoach FACEBOOK: FELIPE MARX ► www.facebook.com/felipemarxcoach BLOG SUPER BOSS - Artigos novos toda semana】 ► www.superboss.com.br/ TWITTER ► twitter.com/FelipeMarxCoach ═╣

Como estar preparado e vencer desafios! Além de responder as dúvidas da galera que se fez presente, esse foi um dos temas que abordei no FREE TOUR realizado em Porto Alegre no dia 03/03! Confere aí, meu bruxo! Este podcast está disponível em: - Soundcloud: bit.ly/fmsoundcloud - Aplicativo SuperBoss [Android] bit.ly/2uhfVBm - iTunes [iphone] apple.co/2uDa7Tz INSTAGRAM: FELIPE MARX ► www.instagram.com/felipemarxcoach FACEBOOK: FELIPE MARX ► www.facebook.com/felipemarxcoach BLOG SUPER BOSS - Artigos novos toda semana】 ► www.superboss.com.br/ TWITTER ► twitter.com/FelipeMarxCoach ═╣

join the Free Your Mynd Crew tonight as they discuss your topics and concerns with what's going on in the world

Diana Slav este invitata lui Adrian Boioglu in acest episod din ALL Inclusive. Diana face un lucru unic la malul marii - un tur gratuit pentru turisti (in special straini) in zona veche a orasului. Diana poate fi gasita pe pagina ei de Facebook. Citeste povestea scrisa de americanul care a vazut Romania, dar si articolul Dianei despre Toscana si despre cum isi planifica ea o vacanta. Ai idei, pareri despre acest show sau vrei sa ne spui ceva? Contacteaza-ne pe contact@citypodcast.ro, pe Twitter sau Facebook. Adrian Boioglu este @boioglu pe Twitter si poate fi citit pe www.boio.ro Intra pe CityPodcast.ro pentru a asculta si celelalte show-uri din prima retea de podcast-uri din Romania. Nu uita sa dai “Subscribe” in iTunes sau in aplicatia ta preferata de ascultat podcast-uri si sa ne dai un rating in cit mai bun in iTunes. Ne ajuta sa aparem si in fata altor ascultatori din Romania. Reteaua CityPodcast.ro este sustinuta de Ovidius Clinical Hospital, Radio Constanta, si Radio Dobrogea.