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Howdy & aloha! Airey Bros Radio laces up with Coach Chase Englestead, Head Men's & Women's Cross Country Coach at Snow College (Richfield/Ephraim, UT). Hired in 2024 to launch the Badgers' program, Chase already has the men ranked #6 and women #7 in the NJCAA national poll. We dig into Utah's deep distance culture, JUCO recruiting, elevation training (5,300–10,000 ft), Lydiard-inspired aerobic development (with selective double-threshold), the benefits of a tight small-campus setup, LDS mission maturity, and why Snow wants to make D1s nervous at invites—then points to Fort Dodge in November and the NJCAA Half Marathon.What you'll learnHow to build a brand-new JUCO XC program into a national Top-10 in two yearsWhy Snow College's elevation, trails, housing, and price are a recruiting cheat codeTraining philosophy: big aerobic base, thresholds, strength, and when double-thresholds make senseCulture > times: selecting athletes who raise the standard and stick with the processHow roster caps + Utah's pipeline are reshaping the JUCO → D1 pathwayLinksSnow College XC/Track: https://snowbadgers.com/sports/mens-cross-country Snow XC: @snowcrosscountryAirey Bros Radio (YouTube): https://youtube.com/aireybrosradioAirey Bros Radio @aireybrosradio Fueled by Black Sheep Endurance Coaching: https://www.blacksheependurance.comShow notes & timestamps: 0:00 Howdy & aloha + ABR mission (shine light on JUCO/NAIA/D2/D3)2:36 Guest intro: Coach Chase Englestead — hired 2024; Men #6 / Women #7 NJCAA5:08 Origin story: small-town Utah → discovering running → ownership & accountability8:12 JUCO roots at UVSC/UVU: mileage jump, All-American, steeple/1500 records; D1 transition & probation11:01 Choosing coaching: family of coaches; HS first to build & learn12:26 Riverton HS culture build; Nike Cross regionals rise15:25 Why Snow College: home state, elevation & trails, giving back; late hire & Year-1 scramble20:50 Year-2 jump: full recruiting cycle; Top-10 expectations in Utah's distance scene22:31 Stigma shift: JUCO in Utah post-Isaac Wood; roster-cap effects24:44 “Diamonds in the rough” development stories25:54 Roster size realities; culture-first recruiting28:05 A week in the chair: early mornings, Tue/Thu recruit calls, summer team runs30:01 One year vs two years at Snow? Athlete-first pathways to four-year programs31:06 Form check: confidence high; “make D1s nervous when Snow shows up”32:07 Long run workout (pace toggles) + pack fitness33:14 Training philosophy: Lydiard base, aerobic strength; when double threshold fits37:05 Individualization; safe volumes before doubles37:58 Campus fit: two campuses, on-campus housing, track ~200m, pool ~600m, bike path & mountain singletrack39:58 Why a small campus helps serious runners (sleep, routine, fewer distractions)41:25 Roster mix: Utah core + out-of-state; Americans-only pride vs international budget realities44:30 Value case: ~$2k tuition/semester + ~$2.5k housing46:09 Athletes to watch (W: Rhys Moss, Brighton Gold; M: Made, Tim, Carter Day, David Barlo, Brett Bailey, Von Wallace)48:35 Slick transfers; NJCAA Half Marathon plans49:36 Weather & Fort Dodge readiness; altitude advantage50:35 Elevation menu: dorms ~5,300 ft; quick access to 8k–12k ft52:00 Fall schedule: SUU (10/4), Utah State (10/10), hosting SWAC at Palisade State Park53:48 LDS mission benefits: discipline, perspective, adversity skills56:45 Final Four: no soda since 2000, routines, 60 mpw streak, books/pods, spikeball1:03:37 Wrap: Badgers links; ABR back Wed with Ranger College
Send us a textMatt and his wife just celebrated their 25th wedding anniversary, they have two kids, one in college and one getting ready to graduate from HS. Matt didn't enter education right away, but his wife was a teacher while he was a financial advisor and computer programmer. Even though he took a 50k pay cut to become an educator, he has never been happier, and him and his wife are well on their way to financial independence.
Welcome to another edition of HSSS with Tate Mathews! Tate is joined this week by Coach Chris Simpson of Maplewood HS Football and Tom Kreager of the Tennessean to talk all things from Week 8 of the HS football season and more!See omnystudio.com/listener for privacy information.
Airey Bros Radio hits Episode 400 with Coach Jesse Parker, Head Men's & Women's Cross Country Coach at Blinn College (NJCAA). Blinn brought XC back for the first time since 1995—and in year one Parker led both teams into the USTFCCCA NJCAA D1 rankings, qualified for NJCAA Nationals, and enters 2025 ranked #10 men / #11 women. We dig into rebuilding a program from scratch, Texas recruiting, the JUCO pathway (cost, credits, transfers), training philosophy (Daniels/Lydiard/Co.), Brenham's “poor man's altitude,” hosting Region 14 on a hilly course, facilities updates, and how to build a winning culture that actually fits the community.Who should listen: HS athletes & parents, JUCO/NCAA coaches, distance-running nerds, and anyone weighing JUCO vs. D1/D2/D3.Follow Blinn XC: IG @blinn_xcFollow Airey Bros Radio: IG @aireybrosradio | YouTube @AireyBros | Spotify & Apple: Airey Bros RadioFueled by: Black Sheep Endurance Coaching (ultra, nutrition, & performance)Show Notes & Timestamps00:00 Cold open & ABR Episode 400 intro; why we spotlight JUCO, D2/D3, and non-Power-4.01:20 CTAs + sponsor shout: Black Sheep Endurance; share with athletes exploring JUCO.02:03 Guest intro: Coach Jesse Parker, Blinn College—year-one rankings, NJCAA Nationals, 2025 preseason ranks.03:11 Blinn socials & contact (IG @blinn_xc; email).04:04 Parker's origin story: football/powerlifting → track nerd → Sam Houston State → coaching break.06:39 Building from zero: late-spring hire, no roster, recruiting sprint, getting athletes college-ready.09:59 Why Blinn? Vision with AD; resources; becoming a Division-I prep program via JUCO.11:01 Blinn history lesson: national titles, Pat Henry → LSU, Steve Silvey era; bringing a legacy back.14:00 Program vision (1–5–10 years): meets, community pipeline, distance-led rebuild, culture.16:52 Early success: how JUCO cycles accelerate competitive timelines.17:53 2025 form check: UT opener, Texas A&M PR drops, next tests vs. JUCO & strong D2 fields.19:32 Where's Blinn? Brenham, TX (Blue Bell country) + terrain, hills, and “poor man's altitude.”21:03 Training rhythm: mornings, lifts, study hall; one-run-a-day philosophy.21:50 Threshold talk: Daniels/Lydiard/Co. roots; cruise intervals & modern double-threshold context.23:34 Recruiting year one: flipping decisions late, scholarship leverage, culture glue (Eric Lagat).25:21 Culture building: standards, maturity curve from FR → SO, educating athletes to self-coach.33:55 Region 14 Championship host (Oct 18): hilly Brenham HS course; true XC racing.37:38 Facilities: no track yet (400m asphalt loop + park intervals), HS partnerships, complex plans brewing.41:26 A day in the life: practice → admin, meet ops, budgets, recruiting—solo staff (assistant coming).42:38 Recruiting channels: HS coach network > services; text/phone/Zoom; set culture during recruiting.50:00 The JUCO advantage: real costs, same transfer credits, scholarships, better academic fit (nursing/engineering), smoother life balance.55:02 Scholarship math that changes lives; keeping Pell; proud parent moments.56:49 Transfer mindset: JUCO as the original portal—“come here to go there” (and thrive).57:32 Admin shoutout: Chancellor support matters—great coaches need great leadership above them.57:49 Coach's bookshelf: Daniels' Running Formula, Running to the Top (Lydiard); autograph stories.1:00:58 Housing & campus life: biggest on-campus JUCO housing; suite & apartment options; athletic dorms.1:02:23 Final Four: coffee (nope), routines, Jackson the terrier, music (Kevin Gates, Kid Cudi), NFL obsession.1:07:02 Bills/Cowboys fandom; fitting culture to community.1:08:37 Close: Fort Dodge goals (XC & Half Marathon), links, next guests (Snow CC & Ranger College).
The Let It Fly Show is back at Let It Fly Sports Bar. Mike'l Severe and Josh Jones sit down with Mike Schaefer from Nebraska 247 to cut through the portal noise, explain what real recruiting looks like in 2025, and why special teams might be the difference-maker for the Huskers this year. Plus: pocket play for Dylan, protection talk, score predictions, and the keys Nebraska needs on the road.
Episode #173 | Season 8 Episode 14 [PG-13] I continue my series of guest interviews (remotely). Next up is Jared Clayton Brown. Jared shares part of his college experience, coming out, and getting a chapter from his master's thesis published in a new book: Golden Girls: Tales from the Lanai. Available now. Jared is a Digital News Editor at WOSU Public Media and a former HS classmate of mine at Cass Technical HS in Detroit, MI.For All Things Day Peace Visit: https://linktr.ee/comediandaypeaceMerch: daypeacecomedy.bandcamp.com/merchEmail: comediandayday@gmail.comIG: https://www.instagram.com/peacetalkswithfriendsFB: https://facebook.com/heyrealquick Host: Day PeaceGuest: Jared Clayton BrownProducer: Funny And Blessed Ent. LLCMusic Composed By: Durrell JohnsonBook: https://a.co/d/dFg4wYg (Amazon)
Dr Karissa Niehoff, the CEO of the National Federation of State High School Associations, joins Megan Lynch with a look at the growth in HS sports. She points out the growth of flag football and e-sports.
In today's show we have fall out from Klein's Twenty One Pilots interview, Florence from Florence & the Machine stops by, Ally doesn't want to go to her wife's HS reunion, Omar puts up his Halloween decorations and we hear about the worst 21st birthday fails
In this week's episode, Mia and Soren sit down with Matt Alexander and Coach Soupios from the Varsity Boys Soccer team. They talk about this season, the challenges in HS soccer, the importance of allowing time for your body to recover, staying motivated, the importance of watching film and so much more. Tune in!
Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring successful coaches who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to 8020BASEBALL.com and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend or leave a review. Thank you.
Episode #172 | Season 8 Episode 13 [R] For the remainder of the season I talk with and interview special guest (remotely). Next up is Gad Holland. The episode is mainly focuses on both Gad's journey into both comedy and aviation. Gad Holland is both a fellow HS classmate (Tech Class of 03') and comedian. He's been at it for 15 years and tells a story of once opening for Roy Wood Jr. within his first year at his college Western Michigan University. Another hobby turned dream or dream turned hobby, depending on how you look at it is flying. Gad is a member of the OBAP (Organization of Black Aerospace Professionals) which is a fancy way of say he's a Black pilot. H ends the episode with a story of flying to Vegas and back and another flight facing death when he had to fly just below the clouds but high enough to avoid wind mills. All Things Day Peace visit: https://linktr.ee/comediandaypeace
JD didn't get invited again to his next HS reunion. Should he compete and throw his own OR call his class president to find out why? Follow us on socials! @themorningmess
JD didn't get invited again to his next HS reunion. Should he compete and throw his own OR call his class president to find out why? Follow us on socials! @themorningmess
JD didn't get invited again to his next HS reunion. Should he compete and throw his own OR call his class president to find out why? Follow us on socials! @themorningmess
What happens when a district actually builds career pathways students can feel? In this episode, Peter Hostrawser and Alli Dahl sit down with Jeff Stenroos (Director of Secondary Ed, School District of Beloit, WI) to unpack a builder's blueprint: Ford NGL-aligned academies, freshman seminar + mock interviews, tight industry partnerships, and a K–12 pipeline that makes work-based learning real.Jeff shares how Beloit:- collapsed 45+ pathways into 14 focused, credentialed pathways- shifted to academy teams (collocation) and an A/B block to protect teacher collaboration- scaled “Craftsman with Character” into youth apprenticeships with local manufacturers- landed a $100K robotic welding grant to stack student certifications- funds field experiences so teachers and students see industry up close- bakes in mock interviews (10th), college/career exposure, and portfolio milestonesIf you're a district leader, CTE/WBL coordinator, or community partner wondering how to move from posters-on-the-wall to systems that stick, this is your playbook.
Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to 8020BASEBALL.com and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend and leave a review. Thank you.
This week Joe and Leland recap the week in HS football. VT, JMU, and UVA all win. All this and more on this week's episode.
198 To make your relationship better, it's absolutely essential to BELIEVE it is possible to do so. That's why I love sharing about the changes my clients see when they work with me: it helps you believe you can also make your relationship better, too! But it's even more helpful and inspiring to hear directly from these women themselves. So here's Caroline! Get ready to feel so much hope and inspiration.When Caroline came to me for 1:1 coaching, she was struggling with feeling small and insecure in her relationship, unsure it could work, afraid to fully be herself, and frustrated at her own behavior. She kept having doubts that this relationship could last. But she really wanted it to work. And it has. The relationship is so strong now, and she feels really free to be her full self in it. She is so much happier, feels really secure, connected, and in love and loved. She feels how much power she has to continue to make things great, and has seen her partner grow a lot, too, as she has focused on her own inner work and how she shows up in the relationship. What did it take for her to get here? Listen in as she shares many gold nuggets of wisdom, pieces from her coaching journey that made all the difference for her, and tips for other HSP women to make their marriages more secure, loving, and mutually supportive.You will also hear: What things were like for her before working with me (many of which are oh-so-common for HS women)More about what has changed for her and her partner since working with meSpecific details about the nervous system work and thought work that made so much difference for her.Why is it normal to fear that this work may not “work” How she started believing coaching with me would work–and why that made all the difference in the world What made it possible for her to be so good at implementing the coaching I gave her and applying the tools.Why “leading love” works, and how much power you have as a highly sensitive woman to change your relationship for the much betterHow her partner shifted himself as she did this work, and how much sway her inner work had in how wonderful the relationship is nowWhat has been the difference for her between listening to the podcast, and direct coaching support and how therapy and coaching have been different for herWhy the structure and process of coaching with me works and makes it easy to really DO what it takes to make your relationship greatWhy she wants to have a non-sensitive brain and why “equipping” it matters for love.And lots more!You'll come away from this episode with deep insight into what so much of what I've shared on this podcast looks like applied in the real life and relationships of an HSP woman, more confidence that you really have so much power to improve things in your marriage, and a deeper sense of hope and motivation that you, too, can have a much brighter future as you do this work yourself. SHOW NOTES:Learn more about Jungle Cacao Peru HERE, or follow on instagram @junglecacaoperuHop on Hannah's Email list hereCome coach with Hannah in her private 1:1 Marriage Coaching program, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form.
Catch new episodes of the CayVin Universe every week on YouTube and all audio apps! 00:00 - How many countries are in the world01:30 - Charlie Kirk divide06:40 - Everybody Hates Chris07:30 - iShowSpeed American tour stream10:00 - Trying Prime for the first time10:50 - The Paper13:20 - THCA ban16:35 - Hurry up tomorrow19:15 - Unknown number the HS catfish22:20 - Scammers are getting lazy23:00 - Special episode coming soon23:50 - Post credit blooper|The Squanchy Show & Bonus contenthttps://www.patreon.com/cayvin |Merch (CayVin.com)https://cayvinuniverse.square.site/
Bartow Sports Zone is a weekly sports talk radio show airing live on Friday mornings (7:30-9 AM) on WBHF-Cartersville, GA (100.3FM / AM1450) from August through December. The show doubles as a podcast for the entire year. It features interviews with local coaches, sports personalities, and discussions on "hot topics" in sports. Guests for this episode: Andy Scott of Woodland HS football and Steve Gates of Cass HS football. Discussion topics include: local HS volleyball and softball, plus the local football schedule, the Ryder Cup, and the weekend in college football. Host: Charles Wilson. BSZ Benchwarmers: Jackson Hyde, Josh McWhorter, David Coleman, and Alan Sanders.
[데이라이트 브리핑] 이재명 대통령 UN총회 기조연설 외기추자 / 평론가[시사인터뷰] HS효성의 김건희 게이트 연루 의혹, 적극 못본 척 하는 언론들심인보 / 뉴스타파 기자[노동운동 가이드] 동물보호단체의 동물폭행, 노조가 막는 중김계옥 / 동물권행동 카라 노조 투쟁부장[아주 조금 e스포츠] 지상파에 첫발을 딛는 LCK 파이널이민석 / 연세대 스포츠응용산업학과 연구교수제보 메일: xsfm25@gmail.comxsmall 바로가기: xsmall.co.kr/
Will Daughton was the PA Announcer for my school - as a High School Student - and now he's a Writer, Commentator, and more for PROFESSIONAL Pickleball! He shares his journey as a student PA announcer - both HS and D-I - and all things Pickleball of THISs episode of The Educational AD Podcast!
Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to 8020BASEBALL.com and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend and leave a review. Thank you.
Content curated for dermatologists and skin deep HCPs – on Psoriasis, CLE, vasculitis, HS and dermatology drugs use, efficacy and side effects and more. Features Dr. Jack Cush, Editor at RheumNow.com. SHOW NOTES: 1. SMILE Study: A randomized, placebo-controlled trial of hydroxychloroquine in incomplete lupus https://t.co/NnrA8ohiGX 2. Equal Safety of JAK Inhibitors and TNF Inhibitors in H2H IMID trials JAMA systematic review. https://t.co/HI1KBKZiXR 3. SMART study - Single vs. Split Dose Methotrexate https://t.co/lizsrtVHwf 4. Vegan diets don't work in RA - Metanalysis of 7 studies https://t.co/jeh6gN5Byg 5. No association between IL-17 inhibitors & MACEs (vs TNFi Rx) https://t.co/fJuPFYKnSr https://t.co/Vscnsq0DTA 6. Successful Phase 3 UP-AA Trial evaluating Upadacitinib in Alopecia Areata (AA) https://t.co/8p1FvJx0s0 7. Anifrolumab effective & safe in refractory Cutaneous LE - OL Study in 15 CLE https://t.co/umEYz0XDyt 8. "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead https://t.co/OFGN223bPa
From dirt tracks in Georgia to leading one of the nation's powerhouse high school programs, Jason Cage's journey is a story of resilience, faith, and servant leadership. As head coach at Westlake High School, he's built more than a track program—he's built a culture that attracts 200+ athletes every season, state championships, and even Gatorade Athletes of the Year.In this episode, Coach Cage opens up about:
What You'll LearnHow recent de minimis and tariff changes impact international customer behavior and brand pricing strategyThe evolving complexity of cross-border returns and strategic decisions on return policiesCarrier rate shifts: oversized fees, peak surcharges, dimensional weight changes, and their real cost impactWhy accurate rates and delivery promise engines remain table stakes — and why most still fall shortThe role of AI in improving warehouse operations, HS code auto-classification, and carrier selectionInsights on agentic AI's potential to revolutionize e-commerce shopping and logistics decision-makingHow bundled logistics connects carriers, warehouses, and tech providers to streamline cross-border tradeHighlights[00:00:00] Intro [00:02:00] Advice navigating current cross-border chaos and customs tightening[00:04:00] Impact of tariff/de minimis changes on international shopper behavior[00:06:00] Preparing for peak season: item selection, returns policy, and brand impact[00:09:00] Strategies around secondary market liquidation vs. returns complexities[00:11:00] Carrier pricing updates, surcharges, and dimensional weight changes for peak season[00:14:00] AI's growing role in warehouse efficiency and logistics decision-making[00:18:00] Advances in HS code auto-classification powered by AI[00:20:00] Agentic AI and its future impact on shopper intent and carrier selection[00:23:00] Importance of relationships and bundled logistics connecting tech, carriers, warehouses[00:25:00] Reducing returns through better product info, website UX, and AI applications[00:27:00] The painful reality of rates & delivery promise engines still lagging in 2025[00:29:00] Key 2025 e-commerce outlook takeaway focused on returns management timing[00:30:00] Closing, social links, and final thoughtsQuotes[00:03:45]: “The retailers who are taking it seriously and really are trying to make that good faith effort are the ones that are gonna succeed. They're trying to adapt to new normals, new narratives, and trying to get a hold of it first rather than just throwing up their hands.” - Krish Iyer [00:07:30]: “What are my return costs? What are my processing costs? How badly do I need that item back in my inventory for resale? And what's gonna be my brand experience if I have a ‘keep it' philosophy?” - Krish Iyer[00:27:30]: “If you ship more than a hundred units a day, you should have the technology capable of actually making a commitment as to when the shipping is going to happen. That should be absolute table stakes for anyone that does meaningful volume.” - Ninaad[00:19:15]: “If you give more data and granularity around what you're shopping for—the intent, what it's being used for—you can get some pretty good answers from agentic AI.” - Krish IyerAbout the GuestKrish Iyer is the VP of Global Partnerships at EasyShip, where he supports brands scaling cross-border e-commerce logistics. With a career spanning FedEx, Pitney Bowes, and ShipEngine, Krish brings a comprehensive industry perspective on strategy, carrier integration, and international fulfillment. Known for blending deep operational insight with a human-centered approach to logistics, he's also a repeat guest on this show.Links Mentioned- Krish Iyer LinkedIn: https://www.linkedin.com/in/globalkrishna/- EasyShip website: https://www.easyship.com/- Previous episode with Krish Iyer: https://ecomlogisticspodcast.com/podcast/unboxing-e-commerce-efficiency-with-krish-iyer/ Subscribe and Keep Learning!If you're a logistics leader looking to scale sustainably, don't miss out! Subscribe for more expert strategies on tackling modern supply chain challenges.Be sure to follow and tag the eCom Logistics Podcast on LinkedIn and YouTube
Larry Blustein joins ahead of a loaded weekend of high school football in south Florida. Blu also recaps some Thursday night HS football action and gives his pick for UF/UM.
We push back on the national trade chatter and lay out why the Pirates shouldn't entertain it—period. From roster construction to timeline, we talk realistic paths to keep your ace in Pittsburgh and what an early-career plan could look like. Then we dive into Rafael Flores' surprise call-up and debut. Why adding him now (9/18) makes sense for the 40-man, what we saw in his first game (hard contact, first MLB knock, drew a walk), and how his bat profiles alongside the current lineup. We also break down MLB's new “recovery period” rule for amateurs—what it changes for scouting HS/college arms and how it could shape future drafts. Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ►BlueSky: https://bsky.app/profile/northshorenine.bsky.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sérfræðingurinn, Stymmi Klippari og Kiddi Bjé mættur í stúdíó Handkastsins og fóru yfir annasama viku. Róbert Geir hættir um áramótin hjá HSÍ eftir 22 ára starfsferil. Ásgeir Snær dæmdur í þriggja leikja bann eftir myndbandsupptöku. Erum við búin að opna pandórubox þar? Hitamálið í Eyjum sem allir eru að tala um. Klúðraði ÍBV framkvæmd leiksins algjörlega? 3.umferðin er komin af stað og klárast í kvöld. Þetta og miklu meira í nýjasta þætti Handkastsins.
Del. Jonathan Pinson joins the show after Thursday night's vigil for Charlie Kirk at the state capitol. More on the suspension of late-night host Jimmy Kimmel and the 1st Amendment. Joe Brocato recaps a tremendous performance in HS football and previews this week's matchups. Chris Stirewalt stops by and STEAM RELEASE.
Getting Pressure on High School Quarterbacks is quite the challenge. Between terrible fundamentals by HS O-Linemen, to quick game, to QBs generally being run first athletes, you have to really drive home the point of getting D-Linemen to the QB. On this episode Joe and Daniel discuss how to teach your pass rushers to think situationally, how to call your defense to attack the opposition, and the simplicity of using 1-2 pass rush moves for your HS players.
In this first “reality” episode of the 11 day trip, going a bit out of order, Jacqueline and Meghan do 4 parks in 2 days. The checklist was checked, many many trips to Sir Mickey's for pictures were taken, food was obtained and dropped on the ground. But don't worry, we still cried at the fireworks, cried at Fantasmic, chaos ensued and we had the best days at AK, MK, Epcot, and HS. Follow LTP on Social Media
Where's Lucy Burdge and is she ok? Stat or Story...Is Dante Moore the best QB in his HS class so far and we answer the poll questions.
Here are the coaching items recommended in the episode: Coaching shirt: CLICK HERECoaching hat: CLICK HEREYerba Mate #1: CLICK HEREYerba Mate #2: CLICK HERE------------------------------------------Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to 8020BASEBALL.com and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend and leave a review. Thank you.
Payton Rykal is on the show. My niece and recent HS graduate and newest class of UW-Stevens Point. We talk about some of her experiences to date and thoughts on the future. Best, Brad Rykal---Email: bradrykalbrief@gmail.comTwitter: @bradrykalBlog: https://bradrykal.blogspot.com/If you like the show - subscribe, leave a review or tell a friend.
Carlos, Jacob and Peter review our preseason draft teams for the 2025 class. Who did well, who did poorly, which picks do we love and which do we regret with the benefit of hindsight? Perhaps more importantly, what are the lessons we can learn from this exercise and put towards the 2026 class? You can see each of the three teams drafted below, as well as the “best of the rest” of the highest draft bonus players who went unpicked.—Time Stamps(0:00) Intro(4:00) Macro team analysis(6:00) Biggest misses(9:00) The risks of HS pitchers in this exercise(14:00) Players who have leverage in the spring(18:00) Will Stanford continue to recruit like they have?(24:00) Long term view for Ben's picks(26:00) Jacob's picks he liked and picks he would take back(31:00) Carlos's picks he liked and picks he would take back(35:20) How do agents influence this process?(37:00) Closing thoughts—Carlos's TeamC — Ike Irish, 4418400CIF — Dean Curley, 1733905CIF — Xavier Neyens, 4120000MIF — Eli Willits, 8200000MIF — Marek Houson, 4497500OF — Nick Dumesnil, 214300OF — Slater de Brun, 4000000OF — Kane Kepley, 1400000P — Jamie Arnold, 5985100P — Seth Hernandez, 7250000P — Landon Harmon, 2500000P — Cameron Appenzeller, 0UTL — Aiva Arquette, 7149900Total Bonus Value: $51,469,105Jacob's TeamC — Luke Stevenson, 2800000CIF — Gavin Fien, 4800000CIF — Boston Kellner, 0MIF — Kayson Cunningham, 4581900MIF — Brady Ebel, 2750000OF — Devin Taylor, 2500000OF — Henry Ford, 0OF — Dean Moss, 1733905P — Tyler Bremner, 7689525P — Kruz Schoolcraft, 3606600P — Kyson Witherspoon, 5000000P — Cam Leiter, 1346600UTL — Brandon Compton, 2000000Total Bonus Value: $38,808,530Ben's teamC — Caden Bodine, 3110800CIF — Tre Phelps, 0CIF — Ethan Holliday, 9000000MIF — Billy Carlson, 6235900MIF — Lucas Franco, 0OF — Jace LaViolette, 4000000OF — Cam Cannarella, 2277425OF — Brendan Summerhill, 1997500P — Matt Scott, 0P — Justice De Jong, 0P — Josh Hammond, 3197500P — Angel Cervantes, 0UTL — Brock Sell, 0Total Bonus Value: $29,819,125Best of the RestC — Michael Oliveto, 2447500CIF — Andrew Fischer, 3500000CIF — Ethan Petry, 2090000MIF — JoJo Parker, 6197500MIF — Steele Hall, 5747500OF — Sean Gamble, 3997500OF — Ethan Conrad, 3563100OF — Jaden Fauske, 2997500P — Kade Anderson, 8800000P — Liam Doyle, 7250000P — Gage Wood, 3000000P — Patrick Forbes, 3000000UTL — Gavin Kilen, 5247500Total Bonus Value: $57,838,100—Go to https://surfshark.com/foul or use code FOUL at checkout to get 4 extra months of Surfshark VPN!Our Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICASupport this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this encore episode, we detail hydrogen sulfide (H₂S)-dominant small intestinal bacterial overgrowth (SIBO), focusing on intestinal motility. We briefly review anatomy, focusing on and detailing the interplay between structures supporting motility. Lastly, we detail possible symptoms of hydrogen sulfide-dominant SIBO as well as possible overlap between or among subtypes.Topics:1. Introduction to Hydrogen Sulfide-Dominant SIBO - Overview of hydrogen sulfide (H₂S) SIBO - H₂S production - Sulfur-containing amino acids - Physiological roles of H₂S vs. in excess 2. Hydrogen Sulfide and Gastrointestinal Motility - Possible impact on transit - Possible association with IBS-like symptoms in excess 3. Anatomy: Intestinal Motility - ENS as the "second brain" - Myenteric and submucosal plexuses: regulation of peristalsis, secretion, blood flow - Gut-brain axis involvement - ICCs as pacemaker cells - MMC's role in clearing debris and bacteria 4. Dysregulated Motility and SIBO5. Overlap Across SIBO Subtypes - Possible symptoms - Hydrogen and H₂S-dominant SIBO vs. IMO 6. Gastric Acid and Its Role - HCl secretion by parietal cells and its role in digestion and microbial defense - Hypochlorhydria 7. Conclusion - Root cause approach.Thank you to our episode sponsor: 1. OmneDiem®'s Histamine Digest® and Histamine Digest® PureMAX : Use code STXAL9VI for 15% off.2. Histamine Digest® Histamine Complete with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
Director of Cross Country & Track & Field Sean Robinson joins Airey Bros Radio to unpack how he's building Drew University into a Division III contender—after a decorated two-decade run at Morris Hills HS (10 state titles, 21 sectionals, NJSCA Hall of Fame). We cover honest D3 recruiting (why grades = money), the value of liberal arts & internships near NYC, data-driven training with gait analysis, and the mindset shift from “win” to “win or learn.” Robinson also details Drew's first All-American (Sage Hendershot, 2024), school records, and hosting the Landmark Conference XC meet.You'll hear about:Building a D3 program from the ground up—staffing, systems, cultureD3 merit aid vs. athletic $$$ and how academics unlock offersCampus/training: “The Forest,” trail access, Madison safety, NYC internshipsManaging athletes in the social-media era: focus > comparisonHands-on coaching: gait analysis, injury prevention, Google Classroom workflows2025 outlook: deeper rosters, first meet notes, and hosting Landmark XCPerfect for: high-school athletes & families exploring Division III, coaches refining culture, and anyone curious how a teacher-coach builds sustainable success.Follow & Support Airey Bros Radio: YouTube (@Aireybros)• Instagram (@aireybrosradio) • Spotify & Apple Podcasts• Coaching: Black Sheep Endurance• Buy Me a Coffee (links in show notes)Show Notes / Chapters00:55 — Why Airey Bros spotlights D2/D3/NAIA/NJCAA programs02:00 — Robinson's Drew milestones: first All-American (Sage Hendershot), school records04:40 — Jersey icebreaker: Taylor Ham vs. pork roll05:40 — Origin story: basketball to XC, Kutztown University, teacher-coach roots08:45 — Morris Hills → Drew: choosing the next mountain, vision for the program10:50 — The reality of college coaching: recruiting never stops14:15 — D3 truth: merit aid, academics, and why grades = money18:00 — What Drew is known for: Business, Marketing, Education, History, Theater19:45 — Training environment: trails from campus, Madison safety, NYC access22:05 — Internships that still fit practice (train to Penn Station)22:57 — Program momentum: jumps group growth driven by All-American success24:58 — Staff as “clinicians,” CEO leadership without micromanaging26:20 — Hands-on coaching: gait analysis, injury prevention, Google Classroom33:10 — “Win or learn”: reframing failure & athlete mental health37:50 — Advice to HS recruits: trust your coach, limit comparison, love the process40:57 — Training talk: thresholds, biochemistry-backed decisions45:10 — Why “Drew is the stone,” not a stepping stone45:55 — 2025 notes: NJIT Alumni opener; hosting Landmark XC at Oak Ridge47:04 — Rapid fire: black coffee, mirror pep talks, Foo Fighters, single-digit golf HC
Falen and Jenny discuss Jenny's wild weekend with her HS besties out in the North Loop, Falen's sourdough journey and more!
Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to 8020BASEBALL.com and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend and leave a review. Thank you.
Sérfræðingurinn, Stymmi Klippari og Gaupi fóru yfir 1.umferðina í Olís deildum karla og kvenna. Sigmundur Steinarsson gefur ekki mikið fyrir nýja logo-ið hjá HSÍ og sendi væna pillu á þá. Stjörnumenn misstu af sæti í Evrópudeildinni eftir vítakastkeppni í Hekluhöllinni. Strákarnir okkar í Magdeburg buðu Krickau velkominn til starfa í Berlín og settu upp sýningu. Nýliðarnir í Olís deildunum byrja tímabilið af krafti. Cell Tech lið karla og kvenna fyrir 1.umferðina opinberað og margt fleira í þætti dagsins.
Tate is joined by Coach Justin Lamb of Summit HS Football to talk all things HS football in the Midstate and with Summit during the start of the 2025 season!See omnystudio.com/listener for privacy information.
We preview UK-Ole Miss with Logan Stenberg of the UK Sports Network; (19:00) Jeff Piecoro wraps up the Top 25 list of great HS football players from Lexington; (29:00) the man who tops the list joins us; (39:00) Richard Skinner of WKRC-TV in Cincinnati previews the Bengals' opener; (52:00) our own Billy Rutledge makes his top NFL picks against the spread; (1:00:00) WKYT meteorologist Chris Bailey says prep for rain Saturday; (1:08:00) preview of EKU-Houston Christian plus Heroes, Fools and Flakes...
UK D Coordinator Brad White on the challenge of slowing an up-tempo Ole Miss offense; (9:00) Desmond Howard on why Arch Manning never should have been in the Heisman discussion in the first place; (19:00) Fox 56 Sports Director Colby Wilson; (39:00) a highlights melt of UK's win over Toledo; (50:00) Ole Miss coach Lane Kiffin looks ahead to Kentucky; (58:00) Jeff Piecoro on some of the greatest HS football players in Lexington history; (1:08:00) a Heisman winner takes up for Manning and that time Homer met one of the Beatles...
Hydrogen ions is on one of the Hs in ACLS's H&T reversible causes of cardiac arrest. When considering hydrogen ions as a cause, what we're looking at is the patient's pH, or acid/base balance, and conditions that affect it.The body's normal pH.Using patient history, ABGs, & labs to determine acidosis or alkalosis.Common conditions/causes that may lead us to suspect acidosis.Common conditions/causes that may lead us to suspect alkalosis.Correcting acidosis by changing the rate of ventilations.The indications, dose, and considerations for use of Sodium Bicarbonate.Treatment of alkalosis depends on the type (metabolic or respiratory) and is aimed at correcting the underlying cause.Other podcasts that cover acid/base balance and conditions that cause acidosis or alkalosis can be found on the Pod Resource Page at PassACLS.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn
What's going on guys?! Today we got a new kid in town! Tyler Dow was a multiple time high school freestyle and greco roman All-American, and graduated HS ranked number 7 in the county by Flowrestling. Tyler went on to compete for the University of Wisconsin, and most recently has taken a big role in Loras Wrestling.Great sit down with Tyler, hope you all enjoy it!!
Tonight on the Big Blue Insider: Mark Stoops on the win & QB1 Zach Calzada;(8:00) Jeff Piecoro joins us in the garage to talk about the top HS football coaches in Lex history, part of the 250LEX anniversary celebration; (19:00) Justin Rowland of Cats Illustrated; (39:00) more with Stoops on prepping for Ole Miss; (46:00) TCU felt disrespected before it drubbed UNC in Chapel Bill; (58:00) Hunter Mitchell dissects UK's heartbreaking loss to #1 Nebraska. Garage opens at 6 on WLAP...
As both the Qianlong Emperor's extensive reign and the Eighteenth Century itself comes to a close, the Qing Empire faces - in spite of its outward posturing of timeless grandeur and invulnerability - an ever more uncertain future. By this time his successor, the Jiaqing Emperor, assumes power in fact, the winds of historic change have already begun to blow. Time Period Covered: ~1735-1800 Major Historical Actors: The Qianlong Emperor [Aisin-Gioro Hongli) [r. 1735-1796, d. 1799] The Jiaqing Emperor (Aisin-Gioro Yongyan) [r. 1796-1820] Grand Secretary Heshen [1750-1799] Major Sources Cited: Crossley, Pamela Kyle. A Translucent Mirror: History and Identity in Qing Imperial Ideology. Hsü, Immanuel C. Y. The Rise of Modern China. 6th ed. Jones, Susan Mann, and Philip A. Kuhn. “The Chia-ch'ing Reign.” In The Cambridge History of China, Volume 9, Part Two: The Ch'ing Empire to 1911. Rowe, William T. China's Last Empire: The Great Qing. Woodside, Alexander. The Centre and the Borderlands in Chinese Political Culture. Woodside, Alexander. “The Ch'ien-lung Reign” In The Cambridge History of China, Volume 9, Part One: The Ch'ing Empire to 1800. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blocks and your consciousness?How is your consciousness tied to your body?How does your consciousness interact with other lifetimes?What's the difference between consciousness and your perception?How can you use/influence your consciousness for a more loving world?+ chance for you to bring any Q you want to your HS // TIME STAMPS // The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.Hypnotic Journey starts at 8:10 // MENTIONED // Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE // WATCH THE VIDEO // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard. // SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe