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Governo Trump suspende fundo de quase 1,8 bilhão de dólares que seria usado para compensar aliados que alegam ter sido perseguidos ou prejudicados por ações do governofederal. Tem ainda:- Primeira-ministra da Dinamarca, Mette Frederiksen, anuncia a formação de um novo governo de coalizão de centro-esquerda, garantindo seu terceiro mandato consecutivo no comando do país- Estado da Flórida se torna o primeiro a processar a OpenAI e seu CEO, Sam Altman, por enganar o público sobre a segurança do ChatGPT- Centenas de pessoas protestaram, na cidade de Nanyuki, no centro do Quênia, contra o plano dos Estados Unidos deinstalar um centro de quarentena para Ebola em uma base militar da região. A manifestação ocorreu poucos dias depois da Suprema Corte queniana determinar a suspensão temporária do projeto, após questionamentos sobre possíveis riscos à saúde públicaApoia.se do Mundo em 180 Segundos | apoio mensal – clique aquiApoia.se do Mundo em 180 Segundos | apoio de 1 episódio – clique aqui Notícias em tempo real nas redes sociais Instagram @mundo_180_segundos e Linkedin Mundo em 180 SegundosFale conosco através do mundo180segundos@gmail.com
Surto de peste negra por causa das Feiras Medievais.See omnystudio.com/listener for privacy information.
A empresa Anthropic apresentou recentemente uma funcionalidade denominada "sonhar", que permite aos seus agentes de inteligência artificial analisar dados passados para melhorar o desempenho futuro. No entanto, o artigo da WIRED critica severamente o uso de terminologia humana para descrever processos meramente algorítmicos. O texto argumenta que expressões como "pensar" ou "memória" são táticas de marketing que distorcem a realidade tecnológica e criam uma falsa sensação de consciência. Esta antropomorfização pode levar os utilizadores a confiar excessivamente nas máquinas, ignorando as suas limitações fundamentais. O autor defende que é essencial adotar uma linguagem mais objetiva para evitar julgamentos morais equivocados sobre ferramentas que não possuem vida interior.
Mais um quinta-feira que parece sexta o que significa perguntinhas dos ouvintes do NPD! "Graças aos valores que divulgaste o meu filho já não quer fazer a caderneta dos jogadores, obrigado!" "Como saber se já é altura de fugir a sete pés de uma relação?" "Se tivesses de sair da RFM irias para onde? E porquê?" "Quando é que a Carolina Deslandes mete um processo ao Luís Pinheiro, é que ele é pior que os Anjos?" "Quando voltas à Covilhã?" "Só para avisar que quando leres esta mensagem, eu vou estar em Formentera e tu não!"
Thanks to Podmatch for connecting us to Tom Joseph at OneLegUpAlex MediaBIO: Tom Joseph is an innovator, business owner, and social activist. As the founder of Bookminders, he developed a transformative approach to outsourced bookkeeping and pioneered a remote-first employment model that prioritizes flexibility and work-life balance. As an activist and media producer, he launched Wilson's Fountain and America's Main Street Party, introducing a new method for nominating members of Congress. With a track record of leveraging technology for societal well-being, he applies a business-oriented approach to election reform.Link to send listeners to: https://www.mainstreetparty.org/nominating-processA loophole allows a political party to be transformed into a fair, practical and legal way to choose a member of Congress. A People's Primary system restores the voice of American citizens and holds elected representatives accountable.Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex
Thanks to Podmatch for connecting us to Tom Joseph at OneLegUpAlex MediaBIO: Tom Joseph is an innovator, business owner, and social activist. As the founder of Bookminders, he developed a transformative approach to outsourced bookkeeping and pioneered a remote-first employment model that prioritizes flexibility and work-life balance. As an activist and media producer, he launched Wilson's Fountain and America's Main Street Party, introducing a new method for nominating members of Congress. With a track record of leveraging technology for societal well-being, he applies a business-oriented approach to election reform.Link to send listeners to: https://www.mainstreetparty.org/nominating-processA loophole allows a political party to be transformed into a fair, practical and legal way to choose a member of Congress. A People's Primary system restores the voice of American citizens and holds elected representatives accountable.Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex
Flow News #042
No 3 em 1 desta terça-feira (28), o destaque foi que em uma movimentação estratégica, o governo Lula liberou R$12 bilhões em emendas parlamentares às vésperas da sabatina de Jorge Messias para o STF. Enquanto o AGU busca apoio em reuniões fora da agenda com Davi Alcolumbre, a oposição, liderada por Rogério Marinho, articula uma forte resistência no Senado. O cenário revela uma intensa guerra de influência e negociações políticas para garantir o controle da próxima vaga na Suprema Corte. O ministro Alexandre de Moraes e a sua família acionaram a Justiça contra o senador Alessandro Vieira (MDB-SE) por danos morais. A ação ocorreu após Vieira relacionar o ministro e sua esposa ao PCC durante declarações sobre investigações da CPI do Crime Organizado. O senador classifica o processo como uma "tentativa de intimidação", enquanto comentaristas discutem os limites da imunidade parlamentar e o direito à honra. O presidente da Câmara, Hugo Motta, instalou a comissão especial para analisar a PEC do fim da jornada 6x1, definindo o deputado Léo Prates como relator e Alencar Santana na presidência do colegiado. A movimentação é vista como um aceno estratégico tanto à base do governo quanto à oposição, visando acelerar o debate em ano eleitoral. Especialistas alertam para os impactos no mercado de trabalho e a possível busca por compensações ao setor produtivo. Em visita histórica aos Estados Unidos, o Rei Charles III discursou no Capitólio, reforçando a aliança secular entre Londres e Washington. O monarca defendeu a importância da OTAN e a união militar ocidental, citando o apoio britânico após o 11 de setembro como exemplo de cooperação. O pronunciamento ocorre em um momento de alta tensão no Oriente Médio e sob a expectativa de um novo acordo entre Donald Trump e o governo do Reino Unido. O governo federal suspendeu mais de 3 milhões de multas aplicadas no sistema de pedágio eletrônico "Free Flow" em todo o país. A medida concede um prazo de 200 dias para que os motoristas regularizem seus débitos sem penalidades ou perda de pontos na CNH. A decisão é vista como uma correção na falta de sinalização do sistema, ocorrendo em pleno ano eleitoral. A nova pesquisa Genial/Quaest revela que João Campos (PSB) lidera as intenções de voto para o governo de Pernambuco, vencendo tanto no primeiro quanto no segundo turno contra Raquel Lyra (PSD). O levantamento destaca uma disputa polarizada entre herdeiros de clãs políticos tradicionais, sob forte influência da popularidade do presidente Lula no estado. No cenário para o Senado, Marília Arraes (PDT) e Humberto Costa (PT) aparecem na frente, consolidando a hegemonia de nomes alinhados à esquerda na região. Uma pesquisa Quaest realizada em Minas Gerais aponta o senador Cleitinho na liderança isolada em todos os cenários para o governo do estado em 2026. O levantamento destaca a força do parlamentar tanto entre eleitores lulistas quanto bolsonaristas, enquanto nomes tradicionais da política mineira e o sucessor de Romeu Zema, Mateus Simões, aparecem com dificuldades de crescimento. A corrida ao Senado também traz surpresas, com Marília Campos (PT) e Aécio Neves (PSDB) encabeçando as intenções de voto. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices
Uma corretora de seguros acionou o Flamengo na Justiça alegando ter participado diretamente da intermediação do contrato de patrocínio com a Hapvida, acordo que pode render mais de R$ 71 milhões ao clube em três temporadas.A discussão envolve comissão, mensagens de WhatsApp, o nome do vice-presidente Fábio Palmer e a ausência de contrato formal que comprove a obrigação de pagamento.Neste vídeo, analisamos o caso, os argumentos da corretora, a defesa do Flamengo e por que essa disputa expõe uma questão importante de governança e profissionalização dentro da estrutura comercial do clube.QUER FALAR E INTERAGIR CONOSCO?: CONTATO I contato@serflamengo.com.br SITE I serflamengo.com.brTWITTER I @SiteSerFlamengoINSTAGRAM I @SiteserFlamengo#Flamengo #NotíciasDoFlamengo #Patrocínio
A designer gráfica Isabella Alves Cêpa apresentou uma queixa-crime por calúnia e injúria contra a deputada Erika Hilton.A ação decorre de declarações da parlamentar que chamou a militante de criminosa e fracassada, além de compará-la a um integrante do regime nazista.O conflito começou em 2020, quando Isabella criticou o PSOL e o resultado das eleições para vereadora em São Paulo, afirmando que a mulher mais votada era um homem.Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. O programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h no nosso canal no Youtube. https://www.youtube.com/@OAntagonista Apoie o jornalismo independente. Assine O Antagonista e Crusoé com 10% via Pix ou Google Pay: https://assine.oantagonista.com.br/ Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br #ErikaHilton #PapoAntagonista #PoliticaBR #CongressoNacional #Debate #DireitosCivis #Brasil2026 #Noticias #Aborto #DireitoDasMulheres #Legislativo #CâmaraDosDeputados #Atualidades #AnalisePolitica #Opinião #PodcastBrasil #Sociedade #PautaDoDia #Democracia #GovernoBR
A ativista Amanda Abreu recorre ao Tribunal Europeu de Direitos Humanos contra o governo de Portugal pela alegada inércia sistemática das instituições públicas, que mantêm milhares de cidadãos estrangeiros sem documentação correta, o que acarreta consequências sociais severas.
Marketing for therapists feels icky - and not because you're doing it wrong. You were trained to be boundaried, ethical, and non-transactional. Then you're told to post on Instagram and ask complete strangers to book a call. No wonder you're feeling conflicted about it. In today's episode I'm offering you a completely different way to think about marketing your private practice, one that doesn't require you to abandon your values or pretend you love the hustle. We're talking about why the discomfort is so real, why waiting until it ‘‘feels better'' is the wrong move, and what happens when you stop treating your marketing like a necessary evil and start treating it like a devotional practice.I also walk you through a simple intention setting practice I created for one of my clients, so you have something to come back to every single time you sit down to do your marketing. This is one to save and come back to!Topics covered on Marketing for Therapists:The ick around marketing for therapists is real and it goes deeper than most business coaches will tell youWaiting until marketing feels better before you start is the exact thing keeping your practice stuckTreating your marketing like a devotional practice instead of a necessary evil changes everything about how you show up for itBeing misunderstood in your marketing is not a sign you're doing it wrong, it is part of the processA marketing practice for therapists to use when you're dreading sitting down to create contentConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachResources from this episode:Liberated Business: www.thebadtherapist.coach/liberatedbusinessQuote:"Done consistently beats done perfectly every single time." - Felicia
Are you losing sales because you're chasing perfection instead of focusing on what actually matters?In trade and service-based businesses, it's easy to fall into two traps—either overcomplicating everything in the pursuit of perfection or lacking enough structure to be consistent.This episode shows you how finding the sweet spot—precision—can help you move faster, build trust, and win more work.In this episode you'll discover:The critical difference between precision and perfection—and why it impacts your sales more than you thinkHow to respond to leads and get to site faster without overthinking or overcomplicating your processA practical way to run site inspections that balance efficiency with building strong customer relationshipsHit play now to simplify your sales approach, move faster, and start closing more deals with confidence.New episodes every Monday, Wednesday and Friday.Take our Free Quote Quiz now to Kickstart Your Sales Growthhttps://quiz.typeform.com/to/ByHoaj2bTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management , through refined sales processes, proven trade sales techniques, and strategic sales leadership that strengthens sales process execution, accelerates sales team development, builds stronger sales teams, improves time management for sales, drives resilience and results, increases team results across the construction industry and wider industry sales sectors, and supports sustainable trading growth that continues to drive results through an effective management process in modern trade sales.
What if you could eliminate most sales objections before your customer even says them?For trade and service-based businesses, this often means longer sales cycles, lost deals, and frustration. But what if objections weren't something you had to “handle” at the end… and instead something you could prevent from the very beginning?In this episode you'll discover:How to reduce objections before they even arise with simple pre-meeting preparationThe three powerful question types that surface hidden objections early in the sales processA proven way to confidently address and resolve objections on the spot so they don't come back laterHit play now to learn how to handle objections like a pro—and close more deals with less resistance.New episodes every Monday, Wednesday and Friday.Book in your ‘Free Quote Audit' nowTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management.
In this episode of Xs and Joes, Bob Moats and Mike Wiemuth are joined by Andy Bottoms to unpack the 2026 NCAA Tournament bracket, the selection process, and what it all reveals about where college basketball is headed next. Bracketology Reality CheckThe guys open with Andy reflecting on another Selection Sunday—and why even strong bracket projections can still “grade out” poorly.Why bracketology success doesn't always match leaderboard resultsThe surprising disconnect between predictive accuracy and final rankingsA tongue-in-cheek case for “re-scoring” brackets based on tournament outcomesEarly hints that this year's committee may have valued things differently than expectedCommittee Philosophy & ProcessA deeper dive into how the selection committee actually operates—and where subjectivity still sneaks in.Whether the committee truly follows a strict process or has hidden preferencesWhere bias might show up (and where it likely doesn't)Why controversial matchups are usually dictated by rules—not conspiracyThe one area of the bracket where human judgment still matters mostWhat the Committee Really Values NowThis is where things get interesting—and where Andy outlines a subtle but important shift.The growing importance of “wins above bubble” in getting selectedWhy seeding may now lean more on predictive metrics like KenPomCase studies that highlight the tension between results and efficiencyA key question: Are quality wins losing influence in favor of efficiency metrics?Mid-Majors, Scheduling, and the System ProblemA fascinating conversation about the structural challenges facing non–power conference teams.The scheduling paradox: no one wants to play you… but you're punished if you don'tWhy some programs embrace tough non-conference games—and others avoid themHow newer metrics may actually help mid-majors get a fair shotThe hidden tradeoffs every program faces when building a scheduleTournament Takeaways (So Far)After the first weekend, the bracket has been relatively calm—but that might be a feature, not a bug.Why there were fewer shocking upsets than usualThe one result that did stand out—and why it happenedHow style-of-play mismatches can still flip gamesA bigger-picture insight about how the tournament may be evolvingThe Future of BracketologyThe episode closes with a thought-provoking look ahead.Could bracketology eventually become fully algorithm-driven?What we'd gain in accuracy—and lose in dramaThe tension between data-driven decisions and human nuanceWhy the future might shift the drama from Selection Sunday to the games themselvesBottom line:This episode isn't just about this bracket—it's about how the entire system is evolving. And whether we're ready for a world where the madness is a little less mysterious… and a lot more calculated.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A presidente do Palmeiras, Leila Pereira, e a Crefisa entraram na Justiça contra o portal Meu Timão por comentários feitos por usuários no fórum do site. O processo pede remoção de conteúdos e indenização por danos morais, mas o pedido liminar foi negado com base no direito à liberdade de expressão.Neste vídeo, analisamos os bastidores do caso, o impacto jurídico para a mídia esportiva independente e o que essa disputa revela sobre o ambiente digital do futebol brasileiro.QUER FALAR E INTERAGIR CONOSCO?: CONTATO I contato@serflamengo.com.br SITE I serflamengo.com.brTWITTER I @BlogSerFlamengoINSTAGRAM I @BlogSerFlamengo#Flamengo #NotíciasDoFlamengo #Palmeiras
Tenente-coronel Geraldo Neto é preso pela morte da policial Gisele Santana. Stênio Garcia processa ex-mulher e filhas por dinheiro de apartamento alugado no Rio de Janeiro.
Bom dia 247_ Viviane processa Alessandro_ Gleisi processa Flávio 17_3_26 by TV 247
Narrativas analisa os acontecimentos do Brasil e do mundo sob diferentes perspectivas. Com apresentação de #MadeleineLacsko, o programa desmonta discursos, expõe fake news e discute os impactos das narrativas na sociedade. Abordando temas como geopolítica, comunicação e mídia, traz uma visão aprofundada e esclarecedora sobre o mundo atual. Ao vivo de segunda a sexta-feira às 17h. Apoie o jornalismo independente. Assine O Antagonista e Crusoé com 10% via Pix ou Google Pay: https://assine.oantagonista.com.br/ Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br #ratinho #erikahilton #polêmica #sbt #notíciasbrasil #política #debates #urgente #notícias #liberdadedeexpressão #câmaradosdeputados #direitoshumanos #entretenimento #brasil2026 #emalta #shorts #viral
Este boletim traz um resumo das principais notícias do dia na análise de Samuel Possebon, editor chefe da TELETIME.TELETIME é a publicação de referência para quem acompanha o mercado de telecomunicações, tecnologia e Internet no Brasil. Uma publicação independente dedicada ao debate aprofundado e criterioso das questões econômicas, regulatórias, tecnológicas, operacionais e estratégicas das empresas do setor. Se você ainda não acompanha a newsletter TELETIME, inscreva-se aqui (shorturl.at/juzF1) e fique ligado no dia a dia do mercado de telecom. É simples e é gratuito.Você ainda pode acompanhar TELETIME nas redes sociais:Linkedin: https://www.linkedin.com/company/teletimenews/Facebook: https://www.facebook.com/Teletime/ Ou entre em nosso canal no Telegram: https://t.me/teletimenews Hosted on Acast. See acast.com/privacy for more information.
Getting an ADHD diagnosis isn't always a straightforward path, and for many, it can feel confusing, overwhelming, or simply out of reach.In this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Vicki George, specialist nurse and founder of The ADHD Nurse, who's working to make ADHD assessments more accessible, inclusive and compassionate, especially for women and adolescents.This is a practical, myth‑busting and empowering episode for anyone who feels stuck or confused by the ADHD assessment process, is unsure who can assess them or whether their past diagnosis was thorough enough, feels uncomfortable being asked to involve family, is exploring non‑medication approaches, or is navigating perimenopause and wondering how hormonal changes affect ADHD and treatment.Grab the last few tickets to our first LIVE ADHD Women's Wellbeing Event!Click here to book your ticket for a full day of community, connection, awareness and growth.Key Takeaways:Why psychiatrists aren't the only professionals who can assess and diagnose ADHDWhat it means to be an “appropriately trained” ADHD assessor under NICE guidelinesWhy the current system can feel inconsistent or subjectiveThe need for neurodevelopmental assessments, not just standalone ADHD or autismHow ADHD assessments should ideally be carried out using tools like the DIVAWhy family input is requested in assessments, despite sometimes complicating the processA deeper look at the role of hormones in ADHD, especially for women in midlifeClarifying the confusion around medication and how it needs to consider hormonal shiftsExploring non-medication pathways (e.g. nutrition, mindfulness, exercise, nervous system support)How stigma and misunderstanding still shape people's experience of diagnosis and treatmentTimestamps:04:30 - Navigating ADHD Assessments: Evolving Perspectives17:56 - Understanding ADHD Diagnosis and Stigma22:54 - Navigating ADHD Diagnosis and Advocacy25:29 - Exploring Hormonal Interventions for ADHD in Women36:56 - The Beginning of a New UnderstandingToday's episode sponsors: The ADHD WeaselThe ADHD Weasel is a weekly email delivering support straight
O Falando de Nada abre 2026 comentando como foi o Globo de Ouro e o Critics' Choice Awards, além das transformações recentes nas premiações e no peso que elas vêm tendo para o mercado.Também entramos na discussão sobre a janela de cinema da Warner, que pode ficar cada vez mais curta com a possível venda para a Netflix. E falando nisso, a Paramount resolveu PROCESSAR a Warner Bros Discovery, que adiciona mais tensão a um cenário já bastante movimentado.Vem entender o que ta acontecendo.Seja um membro da Guilda dos Tagarelers e participe das pautas semanais:https://www.youtube.com/channel/UCa8ekYf6l76ikQszoMYuHkw/join00:00 – O Falando de Nada voltou!!! O primeiro de 202600:26 – Como foi o Globo de Ouro e um pouco do Critics' Choice Awards10:47 – Janela de cinema da Warner está cada vez mais curta11:56 – A mudança nas premiações20:50 – Paramount processou a Warner Bros Discovery?!31:30 – Perguntinhas MarotasPara mandar seu Pix da alegria contacte nosso produtor @bclemente22 por DM no Instagram!✉ Quer mandar sua sugestão de pauta ou dúvida? Envie um e-mail para
Send us a textIn this episode of The Business of Beautiful Spaces, Laura breaks down how interior designers can begin using AI in a practical, ethical and non-intimidating way in 2026. Whether you are AI curious, quietly resistant, or already dabbling, this conversation is designed to help you see AI as a supportive team member rather than a threat to your creativity or value. AI cannot replace your intuition, your eye, or the human connection you build with clients, but it can absolutely remove the repetitive, time consuming work that keeps you out of your creative zone.Laura walks through simple, starter level ways to introduce AI into your business right now – from drafting client emails and summarizing meetings to supporting social media content, refining website copy, organizing project communication and assisting with early concept exploration. From there, she explores more advanced strategies for designers who are ready to integrate AI deeper into their workflow, including AI assisted design development, procurement support, predictive project planning, business intelligence analytics and client style profiling. Finally, she offers a future focused look at where AI is heading in the design industry, and why designers who learn to partner with it will be able to work with more ease, clarity and profitability.In this episode, you will learn:How to think about AI as a tool that supports your business, not a replacement for your talentSimple, beginner friendly ways to use AI for admin, communication, content and client supportHow more advanced AI tools can streamline design development, procurement and project managementWhy AI will increasingly become a core business support system while designers remain at the heart of the creative processA free way to support the show is by leaving a five star rating and review on Apple Podcasts. It helps more designers discover The Business of Beautiful Spaces and step into their role as confident, profitable CEOs.Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the principle designer of Thornton Design Inc, located in Kleinburg, ON. Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces I @thebusinessofbeautifulspacesThornton Design I @thorntondesign
The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindEpisode SummaryBy the second week of January, most shop owners are already questioning their plans, their numbers, and sometimes themselves. In this episode of The Weekly Blitz, Coach Chris Cotton breaks down why that feeling is not failure—it's feedback.This episode is all about making your first smart course correction of the year without panic, emotional decisions, or abandoning a plan that still deserves time to work. If January hasn't gone exactly how you expected, this episode will help you reset, refocus, and move forward with clarity and confidence.
Does the idea of taking a real vacation make you anxious instead of excited? If stepping away for even a day feels risky, the thought of taking four whole weeks probably feels impossible—but it's not. You don't need a massive team or endless cash flow to make it happen. In this week's episode, we're breaking down the exact systems, delegation strategy, and leadership habits you need to build NOW, so you can confidently step away later. You'll discover the first thing to fix if your business can't run without you, how to train your team to make decisions while you're unplugged, and why your business actually grows when you're not in it every minute. If you want 2026 to be the year you take a real break, the kind where you sleep, rest, and reset, you don't want to miss this episode with Melissa Kay and Dr. Sabrina Starling. Join us!Profit by Design is a Tap the Potential production.Show Highlights:The biggest irony about the 4 Week Vacation®️process: Our businesses grow and flourish more when we take time off.Our promise to every one of our clients: A fully unplugged, 4 Week Vacation®️within 12 monthsYour time is worth $10,000 an hour! Download your free Chart of $10,000 Activities now!Our “handoff” of the tasks associated with podcast production, and how it works for usDelegating effectively benefits everyone.Steps in effective delegation:Allow the team member to own the task's outcome.Give the team member space to simplify the processes and systems they work with.Watch your A-players learn how to delegate for themselves.Creating accountability and “vacation-testing” your businessOrganizing the business around the sweet spot—and hiring to support that processA streamlined business makes it easy to hire the right A-players.The truth about a 4 Week Vacation®️: It provides job security, sustainability, a good culture, and fresh creativity/innovation.The game you cannot play to win: Cut it out, and play a different game.Register now for the Coach Approach program for a very different 2026 for you and your business.Resources:Download your free, updated copy of the
Aline Bronzati, correspondente do Broadcast nos Estados Unidos, aborda as relações internacionais do Brasil, às 3ªs, 8h20, no Jornal Eldorado.See omnystudio.com/listener for privacy information.
In this gripping episode, Steph, explores the tragic story of Keisha Jones — a devoted mother of four whose life took a fatal turn in a single heated moment. What began as a night out in South Philadelphia with her husband Tyrone Taylor, ended in murder, heartbreak, and a life sentence. Through emotional narration and legal analysis, we unpack how one split-second choice devastated two families and left four children without both parents.This episode dives into:Keisha's early life and identity as a caregiver and motherHer relationship with Tyrone Taylor and the blended family dynamicThe events leading to the fatal incident on November 27, 2011Evidence, surveillance footage, and trial revelationsThe emotional impact of the verdict and the appeals processA powerful reflection on choices, anger, and irreversible consequencesTakeawaysLife is about choices, some small and some life-altering.Keisha Jones was a nurturing mother before tragedy struck.Her upbringing shaped her into a responsible caretaker.The night of the incident was marked by a heated argument.Witness accounts and video footage played crucial roles in the investigation.Keisha's intoxication complicated her defense in court.The trial revealed deep emotional conflicts and family dynamics.The jury's verdict highlighted the fine line between accident and intent.Keisha's story reflects the impact of temporary emotions on life decisions.The case encourages reflection on our own responses to anger and betrayal.Sound Bites"It was a choice, a deliberate act of rage.""Keisha wasn't a career criminal.""We often think tragedies began with evil."
Edu Oliveira e Thiago Theodoro comentam fofocas da internet, dos famosos e da audiência.No ar, toda segunda, quarta (apoiadores) e sexta.Seja um apoiador do podcast: https://orelo.cc/meconteumafofoca https://apoia.se/meconteumafofocapodcast Em caso de dúvidas, ou se precisar de ajuda do suporte, escreva para alo@orelo.ccConte sua fofoca pra gente: meconteumafofocapodcast@gmail.comEi, fofoqueira, conheça nossa lojinha: https://umapenca.com/meconteumafofoca/
One of the biggest fears new coaches face is this: What if I make an offer and no one books a call? In this episode of She Coaches Coaches, I'm tackling that fear head-on. You'll learn: How to detach from outcomes and trust the processA real story of how a “no” turned into a “yes”Why rejection is never denial, it's just redirection or delayThe mindset shift that changes everything: stop thinking about selling, start thinking about helpingIf you've been holding back because you're afraid of rejection, this episode will give you the confidence to make more offers and trust that your first yes is coming.
This week on the Functional Tennis Podcast I'm joined once again by Portuguese player Jaime Faria, who continues to make strides on the ATP Tour.Since our last chat, Jaime has broken into the top 100, won two Challenger titles, and battled through Grand Slam qualifying winning 11 of his last 12 matches and even sneaking into the US Open as a lucky loser. One of the standout moments of his year was facing Novak Djokovic at the Australian Open, an experience that gave him a clear view of what it takes to compete with the very best.In this episode, Jaime shares what he learned from that match, the challenges of staying inside the top 100, the grind of playing qualies, and whether he still enjoys the process as much as he once did.
In episode 121, Justin consoles Mitch after he was dealt yet another Joe Burrow injury. After the sports therapy session, the boys get into:Mitch's stinker of a league might roundFriend of the show Joe's course record 63 followed up by Justin's 64 in a shambleTheir upcoming Ryder Cup and the pairing selection processA brief PGA TOUR check-in and some NFL team tiers convoAfter that, they head to the patio to talk immaturity and house sitting etiquette. Thanks for listening - cheers!Have a burning question or take? Send us a text and we'll discuss it on the show! Support the showIf you'd like to support the show, you can do so here (THANK YOU!). Make sure to subscribe, rate, and review the podcast to help grow the show, subscribe to our YouTube channel, and follow the Back Nine Six Pack on social media: X (Twitter) | @back9sixpack Instagram | @back9sixpack Facebook DM @back9sixpack on Instagram or email Justin at justin@back9sixpack.com if you want to rep the Back Nine Six Pack on or off the golf course. Here's our current merch offerings, plus anything you order comes with a coozie and official B96P sticker: Patio Beers rope hat made by Imperial Hats | White w/ Navy Rope – $35 9 emblem performance hat made by Imperial Hats | White – $25 For all inquiries, please email mitch@back9sixpack.com.
Finding a job in today's economy can feel overwhelming, but you don't have to face it alone. With interest rates remaining high and the job market slowing, this is a strategic moment to refresh your job search. By combining diligence, adaptability, and prayerful preparation, you can approach this season with confidence rooted in God's wisdom.Proverbs 27:12 reminds us: “The prudent sees danger and hides himself, but the simple go on and suffer for it.” Preparation matters—not just in life but in your job search. With the right approach, you can steward your time, skills, and relationships wisely while trusting God to guide your steps.A great place to start is your resume. Applicant Tracking Systems (ATS) filter applications before a human ever reviews them, so tailoring your resume to each job description is essential. Use specific keywords, highlight measurable results, and connect your experience directly to the role. Think of it as stewardship—presenting your God-given abilities thoughtfully and effectively.Building Relationships That Open DoorsEven in a digital age, networking is still king. Studies show up to 85% of jobs are filled through referrals, and many roles are never posted publicly. Reconnect with colleagues, reach out to mentors, and don't overlook your church community. Genuine, relational conversations—built on curiosity rather than transaction—often lead to opportunities you couldn't find otherwise.Employers are also seeking adaptable learners. Developing skills in areas like AI, digital communication, or project management shows you're willing to grow. Affordable platforms like Coursera, edX, and Google Career Certificates make it easy to build new skills that employers value.Standing Out in a Digital WorldYour online presence is often the first impression an employer has. More than 70% of hiring managers review social media profiles, and nearly half say what they find influences their decision. Clean up questionable content, complete your LinkedIn profile, and stay active with thoughtful updates. Treat it as your digital business card—when you remain visible, opportunities are more likely to find you.Interviews have also shifted online. Prepare your space, dress professionally, and look into the camera to build connection. Small details—like lighting, posture, and a thank-you note afterward—leave a lasting impact.Trusting God in the ProcessA slowing job market can stir up fear, but Philippians 4:6–7 offers comfort: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”Preparation and diligence matter, but so do prayer and trust. God orders your steps. Every interview, every connection, and every opportunity is part of His greater story for your life. Search faithfully, not fearfully, knowing He is your ultimate provider.On Today's Program, Rob Answers Listener Questions:What is the statute of limitations for a collection agency to pursue a debt I still owe?I'm thinking about applying for Social Security Disability because of a physical condition from my recent job. What are the advantages and disadvantages of doing that?I still owe $31,000 on my mortgage, but I've been paying an extra $2,000 each month. A friend told me I shouldn't rush to pay it off. What's your advice?I'm 70 years old and live in a busy part of Chicago. Due to my age and zip code, I'm being charged very high rates by insurance companies. Is that legal, and what can I do to get the best coverage for my money?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Policygenius | NerdWallet | Insurify | The ZebraCoursera | edX | Google Career Certificates | LinkedIn LearningConsumer Financial Protection BureauWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
In this live episode of Processa Talks, Kiara Cristina Ventura sits down with artist Emmanuel Massillon for a deep conversation on art, culture, and process. Together, they explore Emmanuel's practice, the stories behind his work, and how his identity and experiences shape his vision as an artist. Later in the episode, they are joined by artist Allen Golder-Carpenter to reflect on the Massillon's performance piece "Cell 72: The Cost of Confinement" at Harlesden High Street Gallery in London, where Allen inhabited the role of an inmate for three days in June 2025.Recorded live at Studio Processa as part of the Processa Social Club series, this conversation unfolds with honesty, laughter, and insight into the realities of navigating the art world as a young Black conceptual artist.About Emmanuel:Emmanuel Massillon (b. 1998, Washington D.C.) is a conceptual artist whose practice spans painting, sculpture, performance, and sound. His work critically examines race, identity, and culture—especially as they relate to people of African descent—drawing from his upbringing in inner-city D.C., his Haitian heritage, and lived experience. Rejecting strictly polished aesthetics, Emmanuel often works with raw, tactile materials — found objects, hand-carved wood, cultural memorabilia, even food products — to evoke history, memory, and material storytelling. His visual language channels influences like Jazz, R&B, Rap, folk art, and street vernacular, creating layered narratives that blur formal boundaries. Emmanuel has exhibited internationally, and his work is held in significant collections including the Baltimore Museum of Art, C21 Museum, The Flint Institute of Arts, and the Virginia Museum of Fine Arts. Connect with Emmanuel: https://www.emmanuel-massillon.com | @massi___------This episode is part of PROCESSA TALKS, a podcast and curatorial series by Processa—a roving platform founded by Kiara Ventura that supports experimental exhibitions, conversations, and collaborations with Black and Brown artists.Learn more and check out our programs at: processa.artSupport the podcast and our physical space: processa.art/donateIntro & outro beat credit. (non-profit): less is more by Mpsta & El J
Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today I want to invite you into a conversation that's been stirring in me for a while: are you really at the center of your own wellness story?For so many of us, the answer is no. We've been taught since we were young to be the “good girl” — to give more to others, to keep the peace, to push down our own needs. And over time, that conditioning shows up in our health. We lose trust in our intuition. We outsource our choices to experts, plans, and lab results. We forget that we are the ones shaping our own story.This episode is about remembering — and reclaiming — that you are the creator of your wellness.In this episode, I share:How “good girl culture” pulls us away from trusting ourselves — and how to start returning homeWhy gaslighting our own emotions (and our kids' intuition) keeps us disconnectedA clay-and-putty analogy you'll never forget about being the creator of your own lifeWhy even the best lab results, hormone protocols, or DNA testing don't matter unless you're centered in the processA guided reflection to help you imagine your life as a movie — and place yourself as the main character in your own storyThis is about more than supplements, protocols, or plans. It's about sovereignty. Because when a woman is truly rooted in herself, her presence becomes medicine — not just for her, but for everyone she touches.Let me know what resonates: Send me a message, tag me, or leave a review — I'd love to hear how you're reclaiming your place at the center of your story.If You Loved This Episode…Then you'll love The Vitality Reset — my 6-week experience designed to help you rebuild your energy, regulate your nervous system, and reconnect with what truly matters.It's gentle, powerful, and made for this exact season of life.
Roblox é mais uma vez alvo de processos, desta vez pelo estado da Louisiana, que apontam a plataforma como um antro de predadores sexuais de crianças. A semana teve também uma atualização bastante questionável em Wuchang: Fallen Feathers, que não foi bem recebida por alterar elementos da trama com resultado esquisito.Participantes:Guilherme JacobsHeitor De PaolaAssuntos abordados:10:00 - O reaparecimento de Football Manager14:00 - Atualização de Wuchang mudou a história de maneira questionável28:00 - Estado da Louisiana processa Roblox por facilitação de exploração de menores47:00 - Rápidas e curtasVenha fazer parte do Discord do Overloadr! Hosted on Acast. See acast.com/privacy for more information.
Can sound really help your dog heal? In this fascinating episode of PetAbility, we sit down with Dr. McCauley, a trailblazer in veterinary rehabilitation, to explore the emerging world of acoustic therapy for pets. Using tuning forks, this gentle, non-invasive technique can relieve pain, reduce stiffness, and restore mobility—helping dogs feel better naturally.Dr. McCauley breaks down the science of how sound waves impact fascia, muscles, and nerves, and shares how tuning fork therapy compares to other common rehab modalities like laser, acupuncture, and massage. We also dive into her brand-new online course, where pet parents and professionals alike can learn safe, effective techniques—including “Slide & Glide” and trigger point release with the tuning fork —to improve their dog's comfort and movement at home.From success stories to safety tips, Dr. McCauley shows us how this simple tool can create deep relaxation, support healing, and even improve quality of life long-term. Whether you're curious, skeptical, or eager to try it yourself, this episode will leave you with a whole new appreciation for the power of sound.What You'll Learn in This Episode:What acoustic (tuning fork) therapy is and how it worksThe conditions most commonly helped by this approachWhy relaxation is such an important part of the healing processA preview of Dr. McCauley's online course and who it's forPractical guidance on using tuning forks safely at homeInspiring stories of dogs whose mobility improved with sound therapyHow tuning fork therapy fits into a broader rehab and wellness planResources & Links:Learn more or enroll in Dr. McCauley's acoustic therapy courseBonus: Enrollment includes a tuning fork (U.S. only)Connect with Dr. McCauley at Optimum Pet VitalityExplore other PetAbility Podcast episodes with Dr. McCauley: Fascinating FasciaHow to Improve your Geriatric Dog's Healthspan and LifespanDisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...
Ever launch a project you were sure would be a hit… only for it to totally flop?In this episode, I'm sharing the behind-the-scenes of my first real-world math project—a polished, professionally-designed activity that completely fell apart in the classroom. But that failure? It led to one of my most powerful, student-centered projects yet: Change My Mind.You'll hear what went wrong, how I rebuilt from it, and how AI tools have made it 10x easier to plan projects that actually land—without draining your soul.✅ In this episode:The truth behind my failed “laser maze” projectHow I shifted from burnout to breakthrough with real-world relevanceWhy your projects need to connect to your students—not just the standardsSimple ways AI can support your project planning processA free guide to help you map your first (or next!) student-centered task
In this episode, you will discover:Why self-forgiveness is essential to spiritual growthThe angelic view on self-forgivenessWhy it's so hard to forgive ourselvesSigns that you are in need of self-forgivenessA step-by-step angelic self-forgiveness processA guided angel meditationHow forgiving yourself raises your frequencyA real-life story of angelic assistance in this areaA more intense method of self-forgivenessNext Sunday's Topic: Spiritual Warfare TodayThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Celestial Realms Angel Journal, and Being an Earth Angel. All are available on Amazon. You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue
Are you ambitious, driven - and tired? You love your work, but the pressure to perform, the perfectionism, and the constant self-doubt can leave you feeling overwhelmed and spiritually disconnected.In this episode, I share practical tools and biblical wisdom to help you shift your mindset from survival mode to Christ-centered growth.You'll learn:How to reframe challenges as opportunities for spiritual and personal developmentWhy your beliefs shape your outcomes - and how to align them with truthThe power of perspective: focusing on benefits over barriersWhat Scripture says about worry, faith, and trusting the processA mindset model that brings lasting changeIf you're ready to experience your work as a get to, not a get through, this episode will encourage, equip, and inspire you to fix your eyes on Jesus and keep going - stronger, wiser, and more grounded in God's purpose for your life.
In this episode, we challenge the all-or-nothing mindset around decluttering and organizing. Not everyone is a minimalist, and not every item needs to go in a donation bag to count as progress. We explore the emotional and personal work of deciding what to keep—not just what to toss—and why organizing is ultimately about awareness and alignment with the life you're building today.This is a gentle reminder that organizing with intention doesn't have to mean constant letting go. Sometimes, it starts with simply asking the right question: What still deserves a place in my life right now?In this episode we talk about:Why organizing doesn't always mean throwing things awayThe importance of clarity, not speed, in the decluttering processA mindset shift from “What should I toss?” to “What do I want to keep?”Mentioned in this Episode:A seasonal mindset check-in: embracing where you are right nowThe emotional work behind identity and organizingWeekly organizing nudges from the Organize & Cherish newsletterReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Thinking about buying your first home but feeling totally overwhelmed? You're not alone, and this episode is here to help!
In this episode, Kiara Cristina Ventura sits down with multidisciplinary artist Kiarita within their debut solo exhibition home[body] at Hausen in Brooklyn to explore the delicate architecture of intimacy and queer eroticism. Set amid hidden paintings and altar-like assemblies inside found vintage furniture, the conversation touches on how safety and “chosen family” is woven through acts of communion. This dialogue delves into sensual textures, concepts around love & relationships, and the ways rest becomes resistance.About Kiarita:Born in Hackensack, NJ (1999) and based in Brooklyn, Kiarita is a Dominican artist working across painting and sculpture. In home[body]—curated by Usen Esiet (March 6 – August 31, 2025)—their “queering of the antique” and lush, tactile painting technique reveal sensuous moments within the found furniture. Inspired by Audre Lorde's "Uses of the Erotic, The Erotic as Power," the exhibition embraces eroticism “as a resource within each of us,” using intimacy and rest as tools of resistance. Kiarita holds a BFA in Visual & Critical Studies from SVA and is currently a Bronx AIM and New York Van Lier Trust Fellow. Their work has been honored by Rema Hort Mann Foundation and the Sylvia Lipson Allen Memorial Fund.Connect with Kiarita:scintillating.space | @sacralrise------This episode is part of PROCESSA TALKS, a podcast and curatorial series by Processa—a roving platform founded by Kiara Ventura that supports experimental exhibitions, conversations, and collaborations with Black and Brown artists.Learn more and check out our programs at: processa.artSupport the podcast and our physical space: processa.art/donateIntro audio credit (non-profit use) : yogic beats
VARzea #312
In this episode, Kiara Cristina Ventura sits down with multidisciplinary artist Avila Santo to explore the rituals, rhythms, and revelations behind his evolving creative practice. From ancestral memory to the dream realm, Avila shares insights on his latest work, his connection to the spiritual, and the power of art as portal and provocation. This intimate conversation dives into the textures that shape his world—both seen and unseen.About Avila Santo:Born in Los Angeles in 1991, Avila Santo is a multidisciplinary artist of Afro-Brazilian and Jewish descent working across music, sound, and ritual. A graduate of Berklee College of Music with a B.A. in Professional Music and Latin Percussion, he is also a Capoeira professor and an initiated Awo of Isese Ifa in Nigeria. His work, rooted in rhythm and reverence, explores the intersections of diasporic identity, spirituality, and the natural world. Avila has collaborated with institutions like A24, LACMA, HBO, and Sony Music, and is currently a 2025 Music Resident at Pioneer Works in Brooklyn. (avilasanto.com | @avilasanto )This episode is part of PROCESSA TALKS, a podcast and curatorial series produced by Processa—a roving platform founded by Kiara that supports experimental exhibitions, conversations, and collaborations with Black and Brown artists.Learn more and donate to support our work at processa.art
In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.You'll learn how to:
Three years ago—on our founders' daughter's birthday—we launched the Your Legacy Brand podcast. Not as a strategy, but as a symbol. A place to breathe life into the brand. A space to grow a brand with purpose.Our mission: to help you build a legacy brand that speaks louder than any algorithm ever could.This week's episode is a special one. Not only are we celebrating 3 years, Tiffany also shares:The behind the scenes and lessons learned during the processA new framework: The 4 layers of legacy (never shared before)The hidden power of using your voice to shape your impactThoughtful questions to help you determine what narrative you want to build around your brandAnd a sweet little poem from our co-founder-in-training (her daughter
For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress.Reggie is a certified yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga. He has taught Members of Congress, Congressional Staff, major labor unions, leading progressive organizations, and individuals from all walks of life the simple tools for managing stress and bringing peace to mind, body, and spirit. Reggie's life work sits at the intersection of bringing more peace and balance to activists; guiding the wellness community toward being more engaged, concerned citizens; and enhancing the well-being of all walks of life.Join Sharon for a 7-day online course that helps us reclaim kindness as the superpower it truly is. Distilling over 50 years of Buddhist teaching into practical, accessible and actionable lessons, Sharon's course points us to the core of what it means to be alive, connected, and whole. Learn more: Kindness In A Fractured WorldIn this conversation, Sharon and Reggie discuss:Reggie's recent health emergencyFinding agency to take actionLife is not a raceRecovery processVoting is a sacred actLife in the marginsWorking w/ intense emotionsReggie's work with systemsBoundaries are our friendsThe sanctity of your nervous systemGrounding into the bodyLovingkindness in activismLess pointing fingers, more opening armsEquanimity supporting the processA daily wellness election checklistSharon's Ishta Deva, Lady LibertyReggie closes the conversation with a healing sound meditation. You can learn more about Reggie's work right here. For Election Resources from Sharon, click right here.You can check out Reggie's previous appearance on the Metta Hour Podcast in Episode 201 right here, that was part of our Mental Health Series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.