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This week on Tipsy Casting, Jess and Jenn dive into the latest industry buzz, from Rob Lowe's viral clip to Governor Gavin Newsom's podcast and California's push to keep productions in LA. They break down the impact of the Stay in LA campaign and the record-breaking 51 films granted incentives. Plus, Jess reflects on her 20-year high school reunion, and then they dive into answering questions from their IG Q&A. With a dash of producing talk and the value of embracing new perspectives, this episode is a must-listen for film lovers and industry pros alike!Rob Lowe's Viral ClipStayinLA Campaign Historic 51 Films Granted Incentives Gavin Newsom PodcastProducing Embracing a Different Perspective Jess's 20 Year High School ReunionApril's IG Q&A sessionResources: Literally! With Rob Lowe - ClipStayinLA CampaignStayinLA Rally RSVP Page51 Selected for TV & Film Tax Credit ProgramThis is Gavin Newsom────────────────────────────Stay Tuned with Tipsy Casting on IGWatch the Tipsy Casting YouTube ChannelFollow Jessica & Follow Jenn Learn More About Jess & Jenn's Casting Journeys Get Casting Life Away Merch here!
Gregor was a boulder & lead climber from team Slovenia but he recently retired a few months ago from competitions. In this episode, we'll get insight into the powerful Slovenian team, how he made the decision to retire and all the planning around it, what it's like climbing with Janja, and we get to hear him geek out about holds and hold shaping.Guest links:Gregor's InstagramReference links:Gregor's hold brandThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:21 - Mad Rock Shoutout!!2:08 - Spray wall noob questions5:34 - Feeling competitive against his brother10:45 - Why Slovenia is so dominant at climbing17:13 - Slovenian team training and funding19:36 - Slovenian young guns to watch out for21:21 - Career highlights and traveling25:35 - Being a picky eater on the road27:57 - Competing with migraines30:55 - Making the decision to retire37:52 - How to be okay with "getting weaker"42:14 - Setting vs competing45:43 - IFSC setting aspirations47:55 - What is hold shaping52:52 - Do we really need more holds?55:40 - IG Q: what's your creative process for designing a new hold?1:02:23 - Hot takes on hold shaping and no tex1:06:30 - Discord Q: How do you see World Cup routesetting changing in the next 10 years?1:10:18 - DISCORD Q: Does hold shaping inspire your setting more or vice versa?1:11:41 - DISCORD Q: What's it like climbing with Janja?1:19:09 - Matt Groom trolling1:20:44 - Final thoughts and where to find Gregor
Back for another IG Q&A, today we run through Joe's experience of the Arnold's, autonomic nervous system interactions with chronic illness, and a bunch of listener questions.
In this episode I'm doing a blind Q&A! You asked me quesitons, someone picked questions for me, and now I'm answering.
On this week's episode, Deux is solo talking about the hottest topics of the week, including: Machine Gun Kelly + Megan Fox Leonardo DiCaprio Harry Styles Rosé from Blackpink Candice Swanepoel Rapid fire IG Q&A: Bad Bunny, Taylor Swift, Jenna Ortega, Big Sean, who Deuxmoi is not “allowed” to post about, Dorit + Mo, Elliot Grainge + Sofia Richie, The Biebers, Beyonce + Jay Z, Shawn Mendes, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today's quick episode covered additional questions from the most recent IG Q&A. They included:-Tips and tricks you did to bring up pushups-Only rucking in zone two versus shorter intense rush sessions for SFAS prep-Staying in shape for SFAS while in OSUT-Downsides of scrolling between sets-PEDs in SOF/for selection prep-The power of ranger panties-Ruck/run miles per week for SFAS prep-Programming for ranger school prep-Speed and power development after 30-How to mitigate the downsides of late nights/drinking
在IG上和大家徵集的Q&A 我們一起回答啦 -Abby從中國回流台灣，有沒有逆文化衝擊 -想知道兩位學姐有沒有在學顯化 -如何判斷是否才是對的人 -用在醫美一年的支出大概多少 播客里提到的Manifesting walks： Melissa wood： https://melissawoodhealth.com/ Mimi Bouchard：https://www.superhuman.app/home 80後女子抓馬 | The JUBY Show
On this week's episode, Deux is talking about the hottest topics of the week including: Love Island USA Kendall Jenner + Bad Bunny Leonardo DiCaprio + Vittoria Joe Alwyn Rachel Zoe divorce Harry Styles Celebrity weddings: Charlie Puth, Post Malone Rosalía Goonies sequel Taylor Swift's fashion Instagram Rapid-Fire Q&A: Lewis Hamilton, Taylor Swift + Brittany Mahomes, Thomas Doherty, George Clooney + Amal, Blake Lively + Ryan Reynolds, Couch F*cker, Harry Styles, Milo Ventimiglia, Florence Pugh, Matty Healy wedding, Kiernan Shipka, Sabrina Carpenter + Scientology, Kylie Jenner + Timothée Chalamet, Travis Scott, Evan Peters, Pete Davidson, Julianne Hough + Scooter Braun, Ana De Armas + Ben Affleck, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week on Deux U, Deux and Ferris (for the last time), discuss the hottest pop culture topics of the week, including: Kristin Cavallari Ben Affleck, Jennifer Lopez Blake Lively Bad Bunny + Kendall Jenner Instagram Rapid-Fire Q&A: Shawn Mendes + Sabrina Carpenter + Camilla Cabello, Bad Bunny, Jennifer Lopez, Sara Foster + Tommy Haas, Meryl Streep + Martin Short, Nicola Coughlan, Tom Holland + Zendaya, Emma Watson, Madonna, Jeremy Allen White + Molly Gordon, Taylor Swift + Travis Kelce, Gigi Hadid + Bradley Cooper, Barry Keoghan + Sabrina Carpenter, Kylie Jenner + Timotheé Chalamet, Matty Healy + Gabbriette, Twisters & more! Listen for never-before-heard or read information! Follow Deux @Deuxmoi To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Joining the Deux U classroom is the incredible Holly Madison (Lethally Blonde, Girls Next Level) We're discussing the hottest topics of the week and more, including: Holly speaks on her most memorable Hollywood experiences: Paranormal experiences at the Playboy Mansion, her Ghost Adventures episode, parties, & celeb encounters Tom Brady Timotheé Chalamet 2024 American Century Celebrity Golf tournament: Miles Teller, Travis Kelce + Jason Kelce, Chace Crawford Wimbledon: Andrew Garfield + Dr. Kate Tomas, Pierce Brosnan, Hugh Grant, James Middleton & more Aaron Taylor Johnson Sam Heughan dating intel Instagram Rapid-Fire Q&A: Harry Styles, Paul Mescal + Gracie Abrams, Tristan Thompson + Kourtney Kardashian, Dakota Johnson + Pedro Pascal, Tom Cruise & more Listen for never-before-heard or read information! Follow Deux @Deuxmoi To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This is a continuation of our Q&A from episode #90. Having a little more fun and talking about some less important (but still really important) topics we got questions on this past week. Things like:-What our favorite stuff is at Trader Joe's-How to go about implementing meditation + deep breathing into your daily routine-Favorite quotes -Hidden talents we have (not that many lol)-Why we're so 'cool' (big emphasis on the quotes there)Had a lot of fun with Erik on the last couple episodes - follow him on instagram if you don't already: @eunder_woodAppreciate you listening!
Another amazing episode with my guy - Erik Underwood. Probably the best episode we've done together so far - answering your questions from Instagram this week:-What's an unpopular fitness opinion we have?-How to battle the urge to go off the rocker when you mess up a day of tracking + avoiding F it mode.-Nutrition guidance for clients that don't want to track calories (mainly for weight loss goals)-Are there differences between men and women from a training standpoint?-What's a question we wish people would ask but no one ever does?-Push/pull split vs full body workouts.+ so many side tangents in-between.I loved this episode and I know you will too.Where to find Erik:Instagram: @eunder_woodWebsite: www.performanceedu.comWhere to find me:Instagram: @lukesmithrdWebsite: lukesmithnutrition.comAppreciate you listening!
For this week's episode, I've reached out to my internet friend, Natalie, for her thoughts, opinions, and predictions for LIB. I'll also be sharing my own thoughts and feelings about the show thus far. Plus, I'll chat about a few things I've been loving lately, and answering your HOT FIRE questions from IG:Q: favourite meals/snacks/desserts for cutting phase?Q: DO you ever use THC?Q: What are you most looking forward to?Q: How can I tell if I should increase my weights at the gym…I want to keep progressing but don't want to increase when I shouldn't.Q: I used a TDEE calculator, what are your thoughts on it? It calculated my maintenance calories, but honestly I feel so full I can't hardly hit calorie count. Mostly focusing on protein, right now at 125g. Q: How to stop overeating desserts and treats?Q: If you've been in a fat loss phase and reach your goal weight, do you switch to maintenance calories and continue to train in the same manner? Is there such a thing as maintenance for muscle development.Q: Any recipe or meal prep guides that you can suggest?truLOCAL for local, high quality meatNatura Market code: ALICIA10 on your first order of $59.00 or more.Support the showInterested in working together? Here's how I can help:fill out my application form Body recomposition: Sustainable fat loss--for good. If you feel like you want personalized support in taking the final steps towards improving your relationship with food and your body, I am here to provide one-on-one guidance. This may be especially helpful if you have already been working on this for some time and are looking for additional support to make further progress. Establishing and focusing on healthy habits (movement, nutrition, sleep, stress management), and/or Finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form. Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, ...
truLOCAL linkNatura Market code: ALICIA10 on your first order of $59.00 or more.In this week's episode, I'm talking about practical vs optimal health practices, an unfiltered Love is Blind recap, recapping parents weekend, and answering your HOT FIRE questions from Instagram:⬇️Q: Can you go into a deep dive on Zone 2 Cardio for a total newb who wants to incorporate cardio for health but is really nervous about losing strength?Q: I absolutely hate Glute bridges and hip thrusts, are they an absolute to build a booty? Am I able to swap them out and still build? If so, what would be some great swaps?Q: Collagen seems to work for my hair and nails, but I've heard it's not a complete protein. Can I count it at all towards my daily protein goal?Q: It seems like you don't eat a lot of carbs with your meals, do you eat Keto or just lower carb and higher fat?Q: 6 weeks into a cut with custom macro count, down 5lbs with fluctuations along the way. Feel like this is slow progress, keep going or lower calories? I'm getting above 8k steps about 5 days a week.Q: How much alcohol do you personally drink? What is a reasonable amount when trying to healthy, like per week or month?Q: How do you support clients with fat loss when they don't want to track?Support the showInterested in working together? Here's how I can help:fill out my application form Body recomposition: Sustainable fat loss--for good. If you feel like you want personalized support in taking the final steps towards improving your relationship with food and your body, I am here to provide one-on-one guidance. This may be especially helpful if you have already been working on this for some time and are looking for additional support to make further progress. Establishing and focusing on healthy habits (movement, nutrition, sleep, stress management), and/or Finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form. Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, ...
In this week's episode, I'll be dishing out an update on my ongoing health stuff, giving a quick rundown of the Super Bowl highlights, sharing details about a new course I'm diving into, talking about the pros and cons of running an online business, offering up a few recommendations, and of course, answering your questions!Your Q's from Instagram: Q: If I lose 10lbs and then gradually gain it all back over a couple of years, then lose it again, is that yo-yo dieting? Nutrition and exercise habits have improved though. I feel like I'll have to track for the rest of my life to maintain or lose the 10lbs.Q: struggling with binge eating 2k+ calories in one sitting and feeling so much shame and guilt, but don't have the funds for therapy, any suggestions?Q: specific rep range I should stick to when trying to build muscle, like I've heard the 8-12 rep range, but recently I've heard that if you want to grow and get stronger, the 5-10 reps is ever better.Q: travelling to Europe or 3 months, best approach to ensure as little muscle loss as possible given irregular access to gyms and likely not fully accurate tracking during the 3 month period.Q: Track protein and calories or all the macros?Q: Favourite Ninja Creami Recipe?truLOCAL meat linkNatura Market: Use code ALICIA10 for 10% off your first order of 59.99 or more!Support the showInterested in working together? Here's how I can help:fill out my application form Body recomposition: Sustainable fat loss--for good. If you feel like you want personalized support in taking the final steps towards improving your relationship with food and your body, I am here to provide one-on-one guidance. This may be especially helpful if you have already been working on this for some time and are looking for additional support to make further progress. Establishing and focusing on healthy habits (movement, nutrition, sleep, stress management), and/or Finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form. Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, ...
The rumors have been swirling and we thought we'd finally address them in this episode. We get real thanks to an IG Q&A and we swear we kept our high school and college nostalgia is kept to a minimum. --- Support this podcast: https://podcasters.spotify.com/pod/show/dyketopia/support
In this week's episode, I recap our 72-hour Vegas trip, discuss the unfair blame on women for men's behaviour, share a list of things to publicly shame me for if I ever do, and dive into your nutrition/health questions!Natura Market Discount Code: ALICIA10 for 10% off your first order of $59.00 or more!Support the showInterested in working together? Here's how I can help:fill out my application form Body recomposition: Sustainable fat loss--for good. If you feel like you want personalized support in taking the final steps towards improving your relationship with food and your body, I am here to provide one-on-one guidance. This may be especially helpful if you have already been working on this for some time and are looking for additional support to make further progress. Establishing and focusing on healthy habits (movement, nutrition, sleep, stress management), and/or Finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form. Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, ...
Today's episode was the first Q&A of 2024! I answered 17 questions from my IG Q&A on a multitude of fitness, SOF, and mindset topics. Work with me - TTM 1:1 Coaching Application (waitlist extends till February ‘24)email me: ksterminatortm@gmail.comJoin the Terminator Training Method Facebook GroupPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
Going through and answering some of the questions from my IG Q&A this past week:1. Suggestions to help deal with low energy during the day?2. Can you lose fat without tracking macros?3. Mindset shifts when going more towards an intuitive eating approach?4. My opinion on trying to avoid added sugars.5. How can you lose weight while eating more?6. Getting wisdom teeth out next week, off from the gym for 2-3 weeks. Scared to lose muscle/gains + what to do about it...+ so much more in between.Ty to everyone who asked a question this week!Follow me on instagram for more nutrition + fitness related content: @lukesmithrdCheck out my website HERE
Welcome to the Rock That Fitness Podcast! This episode is inspired by you, the listeners! This topic was by far the most asked about during a recent IG Q&A. So, today I am going to talk about emotional eating. As a heads up, this episode is NOT for people who have a diagnosable eating disorder. If that is you, I encourage you to seek help from a mental health professional. For the rest of us, Girl, I get it… I truly understand how emotional eating can impact your life in many aspects cause I've been there! So, how was I able to overcome my emotional eating tendencies? First, understanding your habits and self-limiting beliefs that perpetuate emotional eating is key. Then retraining your brain to learn new skills is highly encouraged by using specific steps that can help you overcome emotional eating such as: ⭐️Awareness ⭐️Emotional regulation ⭐️Substituting the habit ⭐️Support and accountability ⭐️Mindful eating Click the link to get on the waitlist for the Rock That Fitness Open Registration starting November 16th!--> https://www.rockthatfitness.com/rockthatfitness Links: Bob Newhart Stop It Clip: https://www.youtube.com/watch?v=jvujypVVBAY RTF#9 How to Build Healthy Habits and Understanding the Habit Loop! https://spotifyanchor-web.app.link/e/JcCYP5njBvb Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Rock That Fitness on Instagram https://www.instagram.com/rockthatfitness Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE
Answering some more q's from my IG Q&A this past week:1. Are all processed foods 'bad'? + why we need to change the way we think about processed food.2. Is it possible to increase your maintenance calories? (check out episode #7 for a more in-depth discussion on this).3. Do you feel more instant energy when taking creatine?4. Best type of cardio in addition to lifting weights.5. Lost motivation to exercise.. tips to start over? + so much more in between.Follow me on instagram for more nutrition + fitness related content: @lukesmithrdCheck out my website HEREFill out a 1:1 coaching application HERETIA for listening!
Luke and Sam answer your questions. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to our latest podcast!
Answering some questions from my IG Q&A this past week:1. What's the deal with coconut oil?2. General tips to help overcome orthorexia3. My thoughts on 75 hard4. Net carbs vs regular carbs5. Are there any benefits to celery juice?6. Does sparking water hydrate you the same as regular water?+ so much more in between.Follow me on instagram for more nutrition + fitness related content: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching application HERETIA for listening!
Quick little episode answering questions from instagram. Please feel free to message me on IG regarding any clarifications on the topics from this episode, and to ask more questions for next week's episode!
I chose the top 11 questions from my IG Q&A this week and provided answers for them. Today's Questions Included:1. 3:08 - Do you need to be sore for it to be a good workout?2. 9:24- Best way to incorporate sled drags?3. 13:56- What're some examples of zone 4/zone 5 work?4. 23:14- Advantages and disadvantages of percentage based training vs. RPE?5. 31:00- Sometimes struggle to eat enough calories to bulk on clean foods. Tips?6. 36:16- What're your go-to protein sources?7. 39:29- Drawbacks of plant based eating?8. 44:49- Importance of 2-a-days when preparing for SFAS?9. 46:26- What're some ways to get rid of shin splints?10. 51:02- Does it matter if I do pull-ups or chin-ups?11. 52:53- What's your opinion on 2-a-day training sessions?Work with me - Schedule a free consult email me: ksterminatortm@gmail.comJoin the Terminator Training Method Facebook GroupPrograms, articles, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programNutrition Guide- How to eat for any goalFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
HAPPY FRIDAY! WE ARE BACK! This week we decided it would be fun to do a Q&A from our IG followers! We answer a ton of fun questions on this episode :) We hope you enjoy! Don't forget to follow / subscribe to the podcast and leave a review! Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav Follow us on IG! Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ Follow Coach Alix: https://www.instagram.com/alixjeanward/ Follow Coach Averie: https://www.instagram.com/ave_myfave/ Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
Answering all your question's from my IG Q&A this past week:1. Best sources of casein + is it important before bed?2. Is eating all your calories in a 4-6 hour window better than over 12 hours?3. How to go about finding a therapist (love this one)4. What is IIFYM + can you do it for 5x/week and get results?5. Weight loss tips for a chronic yo-yo dieter+ so much more in between.Follow me on instagram for more nutrition + fitness related content: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!
Diving into some questions you asked on my IG Q&A this past week:1. Weight loss medications - what they are, how they work, pros/cons, my thoughts on them.2. How to calculate all 3 of your macros3. Weighing raw vs cooked meat when tracking food4. Favorite protein bars + considerations5. Is "survival" mode real? Is it possible to 'not eat enough' so you can't lose weight?+ so many things in between.Thank you to everyone who asked a question!Follow me on instagram for more nutrition/fitness related content: @lukesmithrd.Check out my website HERE
HOST:CARLOS SOUZA GUEST: NAMIR, NANDO,JORDY,JR,JOSE
Jennafer is the current Glinda in WICKED on the National Tour! We recorded this episode in sunny Orlando, FL. It's a special one! We talk about her journey to this moment, booking WICKED and getting married 6 weeks after heading out on tour, working at Disney and performing as “Nemo”, what her faith means to her as a human and artist, social media boundaries, tips for younger performers and plenty of Instagram questions submitted by YOU! Thank you for sharing with us so beautifully and bravely, Jennafer! Jennafer is a native Houstonian and now proudly calls NYC home. She has been with Wicked since 2019 and in the Bubble full time since March of 2022. Recent credits: Disney's Freaky Friday (Gretchen) at La Jolla Playhouse, Cleveland Playhouse, & The Alley Theatre and Finding Nemo: The Musical (Nemo) at Disney World. Regional: The Mystery of Edward Drood (Rosa Bud), The Light in the Piazza (Clara), and Bat Boy (Shelley). BFA from NYU Tisch. Website: www.jennafernewberry.com Instagram: @jennafernewberry App recommendation: Lectio 365 Produced by @OnairwithQ
This week, Kate's snorkeling (AKA mini deep dives) the week's pressing pop culture topics, according to her IG Q&A box that keeps her in the know while she's still slightly off the grid, like discussing the economics and backlash associated with the Tarte Dubai Influencer trip, the continued skyrocketing of Alix Earle (and else what's on Kate's FYP, like scar girl?). She talks about the rumors surrounding Miley Cyrus' new song Flowers and the barrage of super-specific rumors that came out about her and Liam Hemsworth's relationship out of nowhere. She also goes into a quick rant about Girl Scout cookies, talks TS Eras tour setlist chatter, followed by her formal compilation of every season, month, and aspect of creation that Taylor Swift has successfully co-opted with lyrics, forever making people think an album is dropping when she or Taylor Nation are existing and/or run-of-the-mill tweeting, while we're perennially promoting and speculating over nothing. The last hour, because everyone's totally not burnt out of this topic by now, Kate shares her core takeaways she believes are in need of more airtime from Prince Harry's memoir, Spare, e.g. the EASTER PRESENTS of it all (???), the love story that reads as Lonestar's “Amazed,” the whiplash in the descriptions of Kate, and the irritating times Harry forgoes details that are like, the only times she wanted more details. Enjoy!SUPPORT OUR SPONSORSGet the New Year bundle for free plus $10 off when you sign up today. That's a 14 oz pork tenderloin, 2 lbs of ground turkey, and 4 top sirloin steaks free in your first box. Sign up at ButcherBox.com/BETHEREINFIVE and use code BETHEREINFIVE to claim this offer!Find your forever pieces @jennikayne and get 15% off with promo code BETHEREINFIVE at jennikayne.com/BETHEREINFIVE! #jennikaynepartnerGrab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.COM and use code BETHEREINFIVE at checkout. That's 20% off ANYTHING you order when you shop better hydration today using promo code BETHEREINFIVE at LIQUIDIV.COM.We worked out a special deal for our dog-loving listeners. Get 35% off your first order of Sundays. Go to SundaysForDogs.com/BETHEREINFIVE or use code BETHEREINFIVEat checkout. Upgrade your pup to Sundays and feel good about the food you feed your dog.
In today's episode, I answered 10 Questions from this week's IG Q&A:1. how far out do you plan your workouts?2. On a powerlifting program do you increase weight on assistance work or just main lifts?3. I get distracted during workouts and they take forever. The sets are good quality though. It this ok?4. How many hours per week is jacked gazelle?5. Carbs before or after a hard workout?6. I'm in a pretty deep calorie deficit, and experienced with lifting. Doing a heavvy volume program. Is it worth it to be pushing to the point of true failure with my lifts?7a. Trying to replace BB squat, best machine alternative?7b. Hack and leg press in same session. Worth it?8. What're your favorite books?9. What's your favorite water animal?10. What is your opinion on shilajit?New TrainHeroic ProgramWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide terminatortraining.com (sign up for my newsletter!)Kickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upNutrition GuideFollow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training Method
What you'll learn from this episode: 1. How to overcome your "sex slump".2. How to help your woman give you head more comfortably.3. What to do when you don't like something she does, during sex.REGISTER FOR "DELAYED EJACULATION" MASTERCLASS:https://www.stephanieganowski.com/offers/9bsQSmruWORK WITH ME!https://stephanieganowski.typeform.com/to/Fm6LGfa9RECEIVE WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterOSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyINSTAGRAMhttps://www.instagram.com/stephganowski/QUESTIONS?Email: info@stephanieganowski.com
I did a live Q&A answering all of the questions you guys asked me on Instagram the other day and some might have created a little bit of controversy, check it out!
In this episode I answered the 11 best questions from the last two IG Q&A's. Questions included:What is your favorite running workout?Should I be static stretching post workout?What are your thoughts on bro type workouts (ex: bench press for 30/20/15/10 reps)?Every chest/shoulders day my right shoulder hurts the day/2 days after. Any tips?Is it smart to eat something before morning workouts?How much of a role do genetics play in things like body composition?Book Recommendations on training (athletic/strength/bodybuulding/endurance)Any advice on scheduling BJJ/Wrestling with lifting and running?Any relation to noise levels in the bedroom and sleep quality?Stopped tracking for a few months and put on weight. I'm now tracking again and I'm now eating less than before. HelpI need advice on binge eating, lost four pounds and gained it all backWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Programs, blog, nutrition guide terminatortraining.comKickstart- beginner/garage gym friendlyHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS prep- Special Forces Selection Train-up (Army)Follow me:IG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training Method
YOOOO your fave ding dong heads talking all the things. Here's what we got today: Want to watch this episode on Instagram video? Go HERE Things we are loving- our new training block, Matthew Hussey's YouTube , Minimalst weight training sessions for effectiveness Lack of self awareness with our lack of results Tracking macros for mindfulness and awareness Products we are loving- Kylie Lip Stain LUME products for body odor. Wish I had a promo code maybe suggest your girl as a sponsored influencer?? Fave podcasts right now: Grow Or Die, Huberman Lab, Money Rehab w/ Nicole Lapin Carb cycling? Yay or nay Strategies for losing the last 10 pounds Losing lower body fat Our heaviest "off season" body weights Adjusting to your "new" physique Normal vs abnormal things in peak week Lean bulking?? How to know when you are ready to compete? Alcohol macros are not created equal SOME LINKS TO THINGS THAT ARE MY FAVES: ► NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
In loving memory of Sammy, our Corgi we mentioned in this episode. He had complications following his surgery. For over 10 years, he was a happy, chunky boy surrounded by love. Rest easy our little chalupa. On today's episode, we pulled some questions from last week's IG Q&A. Storytime with Niki features a very artsy anal hook set-up. & we answer a listener's question about his partner's belly button fetish. Tune in to find out more! As Cami mentioned, Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/Double and treat yourself to a comfy new mattress today. As always, all the links are on our site. Exclusive content on Patreon. Love you all.
So many ladies have emailed me over the past couple weeks about dealing with addictions or relationships that aren't honoring God. Many times they aren't sure who to talk to, where to go, or what to do. It seems like there's no hope.This week, I am specifically to these ladies. Maybe there is pain you're holding onto, addictions or a relationship that's not honoring God, this is for you.Now, If you are listening to this and it's not you, listen anyway!What you learn, you can use to help someone else out. These principles can keep you free from any struggles or addictions.There will be principles you can take from this message and apply to your life.Ladies, there is always hope! With God, you can overcome! However, change doesn't happen until you make a decision to change!f you have given your life to Jesus, you have been made a new creation. You are no longer identified by the things that are holding you back. If you're ever going to change your life, you have to first change how you see yourself on the inside. God wants you to be healed. He wants you to overcome whatever you're currently struggling with. The choice is up to you! In order to make that choice, though, you have to begin to picture yourself as an overcomer! Transformation happens from the inside out. Learn the 8 Steps that you can take today to become an overcomer for good!Connect with Us!Website: www.UncommonTEEN.comInstagram: @uncommon.teenApp: UncommonTEENapp.comJOIN US EVERY FRIDAY NIGHT on Instagram for OUR LIVE Q&A!!9pm Central!Submit your questions for the Q&A through the UncommonTEEN App on the tab that says, "Questions for IG Q&A.:
the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Your questions answered:Why am I gaining weight after counting macros, calories, and exercising 5 days a week?How's it possible to stay the same weight thru a surplus, maintenance, and cut over 12 months?Any tips for jumping back into macro counting?How do you know if you're lifting heavy enough to see body recomp in maintenance?Deload week- lower the weight or same weight but fewer reps?What is/are your favorite maintenance breakfasts?Whole foods, limiting grains, hard to hit carbs, how much sugar is too much per day?Female about 22% BF just ended 4 months slow cut, 10 lbs to go, how long before cut again?Supplements while breastfeeding, BCAAS, pre workout?And more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
So many ladies have emailed me over the past couple weeks about dealing with addictions or relationships that aren't honoring God. Many times they aren't sure who to talk to, where to go, or what to do. It seems like there's no hope.This week, I am specifically to these ladies. Maybe there is pain you're holding onto, addictions or a relationship that's not honoring God, this is for you.Now, If you are listening to this and it's not you, listen anyway!What you learn, you can use to help someone else out. These principles can keep you free from any struggles or addictions.There will be principles you can take from this message and apply to your life.Ladies, there is always hope! With God, you can overcome! However, change doesn't happen until you make a decision to change!When I think of overcomers in the Bible, one person comes to mind.John 5:1-7- From Galilee, Jesus returned to Jerusalem to observe one of the Jewish feasts. Inside the city, near the Sheep Gate, there is a pool called in Hebrew, “Bethesda,” surrounded by five covered porches—the paralyzed, the blind, and the crippled—all of them waiting for their healing. For an angel of God periodically descended into the pool to stir the waters, and the first one who stepped into the pool after the waters swirled would instantly be healed. Among the sick people lying there was a man who had been disabled for thirty-eight years.When Jesus saw him lying there, He knew that the man had been crippled for a long time. Jesus said to him, “Do you truly want to be made well?” The sick man answered Him, “Sir, there's no way I can get healed, for I have no one to lower me into the water when the angel comes. As soon as I try to crawl to the edge of the pool, someone else jumps in ahead of me.”The man saw himself as crippled and that there was no hope. He stayed stuck in his sickness, because of the excuses that he was making. However, when Jesus met him, now the man was finally ready to get rid of His excuses and Jesus was able to heal Him completely.For me, my teen years were some of the darkest years of my life. I didn't feel loved or accepted. I hated who I was. I carried around so much pain. No matter where I looked, I couldn't find the one thing I was missing in life…love. It wasn't until I met Jesus when I was 18 that I finally had a glimpse of hope.I wish I could say that in an instant, that things got better after I gave my life to the Lord, but they didn't. It wasn't until a couple years later that I began to realize that since I had given my life to Jesus, I was a new creation. I was no longer identified by my past. I could move forward. And the same thing goes for you. If you have given your life to Jesus, you have been made a new creation. You are no longer identified by the things that are holding you back. If you're ever going to change your life, you have to first change how you see yourself on the inside. God wants you to be healed. He wants you to overcome whatever you're currently struggling with. The choice is up to you! In order to make that choice, though, you have to begin to picture yourself as an overcomer! Transformation happens from the inside out. Connect with Us!Website: www.UncommonTEEN.comInstagram: @uncommon.teenApp: UncommonTEENapp.comJOIN US EVERY FRIDAY NIGHT on Instagram for OUR LIVE Q&A!!9pm Central!Submit your questions for the Q&A through the UncommonTEEN App on the tab that says, "Questions for IG Q&A.:
The other day I asked y'all what questions you had for me and we got a CRAZY amount so in this podcast I blast through some nutrition ones, some business ones and some about some controversial subjects!
This week on the UncommonTEEN Podcast, I get the incredible honor of having Sara Barratt join me again!This is the second time that Sara has been on the UncommonTEEN Podcast, and ladies...let me tell you, there's a reason she's back!Sara has such a huge heart for Jesus and for reaching teens for the Lord. On this week's episode, Sara shares with you the message behind her new book, Stand Up, Stand Strong. In this book, she addresses the questions that are often causing confusion among Christian teens today:How do I navigate the LGBT+ issues as a Christian?How can I know who I am in such a "be yourself" world?How should I think about things like Critical Race Theory? Abortion? Transgenderism? Media?How can I apply biblical truth to the hot-button issues of today and remain faithful to God...even in an anti-Christian world?Connect with SaraInstagram @SarabarrattauthorWebsite: sarabarratt.comFind her new book on Amazon, Barnes and Noble, ChristianBook.com and more!Connect with UncommonTEENInstagram: @uncommon.teenWebsite: www.UncommonTEEN.comApp: UncommonTEENapp.comJoin us this Friday night on Instagram for our Live Q&A! Submit your questions on the "Questions for IG Q&A" tab inside the app!
IG Q&A's Sex before or after workouts? How often should you change supplements? Aspartame, does it cause weight gain? Why can't I lose weight anymore?
Ok, here we go... How did we stop drinking alcohol? How to prevent hangovers? Why do girls compete in 2 divisions and win both? What to do when you don't feel ready to compete? Red flags with coaches Sagging skin w/weight loss and tummy tuck Bumble Jungle Dating updates with Mama D Why Mama D is hanging up her competition heels Competing is a full time job/hobby SOME LINKS TO THINGS THAT ARE MY FAVES: ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
EP100 Airbnb 顛覆矽谷式的福利邁向遠端工作 Twitter 併購內部視角 Model Y 心得 Q&A 開頭先來聊聊等待了快八個月終於來了的 Model Y 使用心得，再來聽柯柯分享在 Twitter 內部面對馬斯克併購案的員工視角，接著來看看 Airbnb 正式宣佈擁抱遠端工作，而且同個國家內薪水居然不變，除此之外還可以在 170+ 的國家至多工作 90 天，這實在是太誘人了，這會對其他科技公司造成怎麼樣的出擊呢，快跟我們一起來聊聊，本集末有 IG 的 Q&A 喔！ https://glow.fm/jktech/ 如果你喜歡我們的 Podcast 並且想要支持我們，歡迎成為贊助夥伴，你可以選擇每月 $5 美金或是一年 $50 的贊助，一個月一杯星巴克的價錢，幫助我們持續創造優質的內容！ 矽谷輕鬆談傳送門 ➡️ https://linktr.ee/jktech (00:44) Model Y 總算來了 (12:24) 馬斯克收購 Twitter 內部視角 (19:44) 如何面對不確定性 (29:15) Airbnb 宣布擁抱遠端工作 (38:52) Q&A #Airbnb #Twitter #Tesla #ModelY #ElonMusk #RemoteWork #愛彼迎 #推特 #特斯拉 #馬斯克 #遠端工作 #Podcast #JustKiddingTech #矽谷輕鬆談
Did another IG Q+A this week including a question that gave me the giggles. One: how to get back in your groove. Two: planning for your future as a movement pro who doesn't want to be dancing on Insta well into your 60's. I love these questions, and there's something for y'all to learn, even […] The post MOTM #367: IG Q+A: Getting Back in Your Groove & Planning for the Future as a Movement Pro appeared first on The Movement Maestro.
This week we pulled a few different questions from an Instagram poll on what topics and question my supporters wanted to be answered on the podcast.
It's never too late to start, what's next in the stock market, the importance of "I don't know"...and much more. Robyn and I hope you like these. Please let us know or share with friends because it makes us happy. If you have any questions, tweet at me @jaltucher on Twitter! I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook Linkedin ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
IG Live is back! Back in March 2020 when the lockdown started, I started doing IG Live to translate what's going on in the news, the lockdown, the economy, the virus, and I also figured people needed some entertainment as well. But back in August 2020, there's rarely news about the economy, viruses, and I also experience social media burnt out as well, so I stopped doing them. However, now IG LIVE IS BACK AGAIN! There was a lot of movement in the stock market, GameStop incident created a wave of new retail investor who has no idea what and how to invest and/or buying stock. In this episode, Robyn and I sat down to talk about the "What" and the "How" in retail investing! My new book Skip The Line is out! Make sure you get a copy wherever you get your new book! Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
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