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Leigh Ann Phillips is an award-winning singer songwriter and sound healing educator. She is on a mission to merge sound and music to assist people in leading more fulfilling lives in healthier bodies. Her work is taking her all over the world and back again. Leigh Ann has developed a method of brainwave entrainment through the use of her voice and the quartz crystal singing bowls. It is a form of sound healing based on research on the brain as well as the musical system called the Circle of Fifths. The purpose of the work is to help people release emotions from the body, as well as raise the level of health and well being physically, emotionally, mentally and spiritually. She has developed a method of shifting and slowing the brain states, allowing people to not just relax but release emotional blocks that are allowing dis-ease in the body. Her method incorporates the use of the quartz crystal singing bowls, Tibetan singing bowls, tingshaws, harp, piano, herbal medicine as well as her voice. Using mantras in languages such as Sanskrit, Enochian and Aramaic, Leigh Ann incorporates ancient mantras and prayers to enhance the power of the sound. This method actually places the bowls on the person, so the person is receiving not just music and sound, but also vibration. Her passion is to assist people in building an awareness of consciousness to the mind, body and spirit. Some people would call this allowing sound and music to be a bridge to the soul. Leigh Ann is now back in Crestone, Colorado! She has been bringing sound healing and the music of the quartz crystal singing bowls into the mainstream. She has given demonstrations and sound healing sessions most recently in Taiwan, the Hawaiian islands, at the Gem Exhibit at the Smithsonian Institution in Washington, D.C, as well as at a Playboy event in the Los Angeles area. She has also made television and radio appearances on various health, and lifestyle programs in Hawaii, New York, Massachusetts, Colorado, New Mexico, as well as the Orient. The sound and the music have merged, and Leigh Ann's passion for life has sounded into a path where music can bring not just beauty, but health, peace and the evolution of the soul. Leigh Ann's latest recorded album release, Mik'ael (2013), is a musical tapestry of mantras, sung in the Enochian language, accompanied by quartz crystal singing bowls and world instruments. Mik'ael is a musical collaboration with writer and producer, Thomas Barquee, recorded at Zenden Studios in California. Ideal for yoga and meditation, Mik'ael is a healing offering to the Archangel Michael, and all that is peaceful in nature and ourselves. Her next recording project will be spoken word, co-created again with Thomas Barquee. She is also the Executive Director of The Shimmering Sounds Foundation, a 501(c)3 non-profit organization dedicated to bringing sound healing as a complimentary therapy to the masses. The foundation has given hundreds of free sessions to people that could not normally afford holistic health sessions. The foundation incorporates the use of a crystal healing bed as well, a complementary treatment to the sound using color, vibration and light. Currently she has developed her own line of quartz crystal singing bowls, using unusual gemstones to infuse the bowls, as well as etching ancient mandalas that amplify the intention of this sacred art through the power of the sound. https://www.leighannphillips.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
On Season 9, Episode 2 of The Surviving Siblings Podcast®, host Maya Roffler is joined by Earla Dawn, who shares the story of losing her sister, Leigh-Ann, to pancreatic cancer. Earla takes us back to their childhood on the prairies, four siblings, endless fun, and the kind of relationship that started with "fighting like cats and dogs"… and grew into a deep, lifelong bond. Leigh-Ann was the polished one, the "always put together" sister, a devoted mom, a dog lover, and a woman who reinvented her life, starting over after divorce, and eventually moving across the world to Spain in 2006. Even with an ocean between them, their connection never faded. They learned Skype, relied on phone calls and letters, and stayed emotionally close until a fall visit home revealed something no one was prepared for: a growth on Leigh-Ann's pancreas. What followed was a short, devastating season filled with advocacy, tenderness, quiet courage, and moments of unexpected beauty. This episode is a powerful reminder that grief isn't just about the diagnosis or the timeline it's about the small moments you carry forever: the way you follow your sibling's lead, the calm you create for them, the love in the room, and the way connection can exist even without words. In This Episode: (0:00:00) – Meet Earla and Remembering Leigh-Ann Earla shares their family dynamic, childhood memories, and how their relationship evolved over time. (0:01:30) – From the Prairies to Spain: A Sisterhood That Stayed Close Leigh-Ann's big life moves, her reinvention, and how distance didn't break their bond. (0:04:00) – Subtle Symptoms and the Turning Point Leigh-Ann's ongoing stomach issues, declining stamina, and the moment she learned about the pancreatic growth. (0:06:30) – "I Looked It Up Once… and Never Again" Earla reflects on the shock of Dr. Google, the fear that followed, and what she learned about living day-by-day. (0:08:00) – The Worst Day: "It's All Over" An oncologist appointment confirms the terminal diagnosis and Earla shares why not having an exact end date changed everything. (0:09:30) – Following Leigh-Ann's Lead Earla explains how she honored Leigh-Ann's choices, advocated for information, and created a calm, sacred space at home. (0:11:30) – Palliative Support and the Permission of Time The practical support that helped their family breathe and why planning ahead reduced panic later. (0:14:00) – The List for Life (Not a Bucket List) Leigh-Ann's wishes: connection, warmth, marriage, travel and the decision to take a "honeymoon" to Hawaii. (0:17:30) – Love, Humor, and the Moments That Stay Earla shares an unforgettable experience of wordless connection laughing together in the quiet. (0:20:00) – Her Final Days and a Peaceful Death What it looked like, what helped, and why Earla believes we need to talk more honestly about end-of-life moments. (0:22:30) – A Room Full of Love: Ritual, Meditation, and Goodbye Earla guides a meditation after Leigh-Ann's passing and describes the gentle, meaningful way they honored her. (0:26:00) – Grace in Grief: Caring for Yourself While Losing Your Person Earla shares what "giving yourself grace" looked like in real life including rest, boundaries, and self-trust. (0:31:00) – Zines, Creativity, and Finding a Way Forward How small, simple storytelling (zines) became an accessible form of grief processing and a bridge back to hope. This episode is sponsored by The Surviving Siblings® Connect with Earla: Instagram: https://www.instagram.com/sibling.grief.buds/ Earla's Book: https://www.amazon.ca/dp/0973216239?ref_=pe_93986420_774957520 Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast
Tony Pennington joins Leigh Ann to discuss the often overlooked complexities of water filtration and purification systems. The conversation highlights the importance of understanding water quality, the potential health impacts of contaminants, and the nuances of different filtration systems. They emphasize the need for consumers to be informed about the products they choose and highlight the advanced technology and comprehensive approach of Tony's company, Water Service Elite, in providing clean water solutions in Southern California. The conversation also touches on the challenges of the water industry, the importance of certifications, and the role of innovation in improving water quality.Product Discount Codes + LinksJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoWater Service Elite - Website (Reach out with code “Leigh Ann” for discounted service and a FREE consultation with the team)Water Service Elite - InstagramWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
The President says this Supreme Court ruling on Friday actually clarified and gave him more options for tariffs than before, in the legal sense. Leigh Ann O'Neill is here to discuss these options, and whether the Supreme Court really did give Trump a gift.
What Is Forgiveness? What is forgiveness… really? In this episode, Leighann reflects on a podcast conversation that challenged her understanding of forgiveness, repentance, and reconciliation. After listening twice — once on a walk and once with pen and paper — she wrestles through the difference between what some call therapeutic forgiveness and what Scripture teaches about biblical (gospel) forgiveness. This conversation explores: The difference between therapeutic and biblical forgiveness Unconditional vs. conditional forgiveness What it means to forgive as God forgives Why repentance matters Where reconciliation fits in How bitterness is healed in Christ Why forgiveness strengthens the body of Christ This episode is thoughtful, scriptural, and deeply practical for anyone navigating hurt, strained relationships, or longing for restoration.
In this episode of Accelerated Health with Sara Banta, I'm joined by Leigh Ann Lindsey, a leading expert in emotional healing, as we explore how EVOX uncovers the emotional root patterns behind chronic illness and cancer. We talk about the connection between unresolved emotions, stress, and physical health, revealing how your mind and body are deeply intertwined.Discover how EVOX works to identify and release emotional blocks that may contribute to disease, and learn practical strategies to support your body's natural healing processes. This episode offers powerful insights for anyone seeking a deeper understanding of emotional wellness and its impact on chronic illness.
Mon. Feb. 16th/26 Join Me Tonight as I welcome very Special Returning Guests, My Soul Sisters & fan favourites, Leigh Ann Clark & Debbie A. Anderson. Leigh Ann Clarke who is a very gifted Channeler, Intuitive, Akashic Records Practitioner as well as a Crystal Expert ( I call her personally 'The Crystal Wizardress') & is known as professionally as 'The Crystal Architect' on Instagram & Facebook & she can be found on IG & FB under that name. Debbie A. Anderson is a very gifted British Clairvoyant Medium & creator of her own multiple Oracle Decks. She can be found on most Social Medium platforms & her website here: https://www.vibrationa... Tonight, We're going to be talking about a variety of concepts re: what we're sensing as well as receiving from Spirit re: various events observed globally, as well as a variety of topics as they pertain to how One can tap into their own intuitiveness re: utilizing the concepts of vibration, energy & frequency & so much more!
Leigh Ann welcomes back Nadia Rae Brackett on the topic of the complexities of shadow work, both exploring its misconceptions in pop culture and its deep roots in Jungian psychology. They discuss the importance of understanding the shadow as the disowned parts of the self, the role of the ego in this process, and the significance of integrating both light and dark aspects of our psyche. The conversation emphasizes the lifelong journey of shadow work, the value of external feedback, and practical approaches to engaging with our shadows for personal growth.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoNadia Rae Brackett - WebsiteNadia Rae Brackett - InstagramRelated EpisodesPodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentPodcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. SolvingWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
In this heartfelt conversation, four women (Leighann, Wendy, Beverly, and Rachel) sharing their personal stories explore how vulnerability and openness can transform church environments and foster authentic relationships. Discover insights on healing, grace, and the power of shared experiences in deepening faith and unity. Key Topics The importance of sharing personal testimonies to create safe and authentic spaces in church How vulnerability breaks down barriers and silences judgment Recognizing that not all struggles are due to sin; some are life circumstances The impact of church culture on women's mental and emotional health Strategies for extending grace, love, and acceptance within the faith community The role of humility and leadership in cultivating a Spirit-led church environment Challenges of church hurt, gossip, criticism, and how to overcome them How discipleship and spiritual growth are continuous processes that require intentional effort Practical ways women can foster connection and support in everyday life
Dr. Lori Bouchard joins Leigh Ann to discuss her journey into cancer care, emphasizing the metabolic approach to treatment. She highlights the importance of personalized treatment plans, the role of mindset in healing, and the significance of detoxification. The discussion also covers various integrative therapies and the emotional aspects of cancer recovery, ultimately focusing on finding joy and purpose in the healing journey.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode Links Book: Live Longer & Stronger w/Breast CancerBook: Cancer Doesn't Own YouDr. Bouchard's FREE Cancer Screening GuideGuest InfoDr. Bouchard - WebsiteDr. Bouchard - InstagramRelated EpisodesPodcast Ep. 222: Melanie Murphy Richter (Prolon) - Boost Cellular Autophagy, Inflammation Reduction & Weight Loss Fast MimickingPodcast Ep. 204: Natalie Samson - Exploring Integrative Genetic Counseling as a Transformative Healthcare ApproachWork w/Leigh AnnLearn: What is EVOX Therapy?Book:
In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Leigh Ann Lindsey, founder of The Accrescent and creator of Healing Alchemy, to explore the powerful connection between the unconscious mind, emotional patterns, and physical illness. Leigh Ann shares her personal journey of being diagnosed with breast cancer at 25 and how that experience led her to discover and ultimately dedicate her work to EVOX therapy, a modality focused on the emotional and energetic contributors to illness.Leigh Ann breaks down what EVOX therapy actually is, explaining how voice mapping identifies imbalanced emotions through vocal tones and how biofeedback frequencies help regulate the nervous system and support emotional release. She discusses why nervous system regulation is critical when working through trauma and chronic illness, and why talk therapy alone can sometimes feel slow or incomplete when the body remains in a stress response.The conversation dives deep into unconscious narratives, safety, and how early life experiences can shape belief systems that quietly run our behaviours, health patterns, and even our ability to heal. Leigh Ann explains how unmetabolized emotions, looping thought patterns, and displaced pain can manifest as illness, and why healing requires more than positive thinking or affirmations. Together, they explore how illness can sometimes serve as a messenger or coping mechanism, offering insight into what the body and psyche may be asking for beneath the surface.Throughout the episode, Leigh Ann emphasizes a “no stone unturned” approach to healing, blending EVOX therapy with depth psychology to help clients move through emotional blockages, rewire old neural pathways, and create a sense of safety within the body. She also shares how her Healing Alchemy membership and resources make this work more accessible for people navigating cancer, chronic illness, and long-standing emotional patterns.This episode offers a compassionate, grounded, and deeply insightful look at healing that honors the mind, body, and spirit as an integrated whole.Find Leigh Ann Lindsey on instagram hereLet us know your thoughts on this episode hereFor any further information, feel free to email us at info@vagusclinic.com. Our team is happy to help. We offer 20-minute complimentary health calls, and you can sign up for one here.
Send us a textWhat a fun show! Back in the day, I was buck. BUCK. And I drove. AND I worked at night clubs on Bourbon Street. All of that equals a driver insurer's nightmare! HOWEVER, I was very fortunate. Car insurance is vital yall. AND- having the right person to take care of it is even more vital-er? ....Vital! And our resident insurance specialist, Leigh Ann from State Farm is here to talk about it. You can find her on the parade route yall! She has the tips and personality to win big in your pocketbook. Reach out to Leigh Ann Arcuri today at: 504-962-6846 or www.ridewithla.com_____________________________________________________________Then Later,We welcome past cast member from Disneyland and California Adventure- Jammel Ives. Not only was Jammel a cast member but he was HERO!! FROM BAYMAX!!!! Opened in 2023, San Fransokyo, a themed land based on Big Hero 6, located in Disney California Adventure Park in Anaheim, Cali. Jammel was brought on to help OPEN this land as the star of Big Hero 6, Hero! He and Baymax himself greeted guests and brought the character to life for over 2 years until Disney unexpectedly terminated his contract. As difficult as that was, Jammel shares with us the amazing times he had along with what sparked his love in the very first place! AND I EVEN GOT TO DO THE FAMOUS FIST BUMP.
In this heartfelt and honest conversation, Leighann sits down with Wendy P. to talk about real life—faith that's been tested, wounds that don't heal overnight, and the quiet ways God shows up when everything feels fragile. Wendy shares her story with humility and wisdom, reminding us that healing is often a process, not a moment—and that God's presence is steady even when circumstances are not. This episode is for anyone who has wrestled with disappointment, walked through loss, questioned their faith, or wondered if God is still working behind the scenes. It's raw, hope-filled, and deeply encouraging. What You'll Hear in This Episode Wendy's personal journey and the experiences that shaped her faith What it looks like to trust God when prayers aren't answered the way you hoped How grief, disappointment, and waiting can deepen—not destroy—your relationship with God The difference between surface-level faith and surrendered faith Finding peace in seasons that feel unresolved Why healing is often layered and ongoing Encouragement for anyone who feels stuck, weary, or unsure of their next step Key Themes Faith in the middle of uncertainty God's presence during seasons of pain Letting go of control and expectations Learning to sit with God instead of rushing outcomes Hope that grows quietly over time Encouragement Takeaway If you're in a season where answers feel delayed and clarity feels far away, this conversation is a reminder that God is still near. You don't have to have everything figured out to be faithful—and you're not behind because you're still healing. Suggested Listener Reflection Where am I struggling to trust God right now? What expectations might I need to release? How have I seen God's faithfulness in small, quiet ways—even recently?
Welcome to the first episode of season SIX of the Growing Small Towns podcast! We're starting off big by having our first-ever TRIO on the pod, and we're so excited to share this episode with you. Most small towns aren't built on startups or corporations; they're built on small (and smaller!) businesses, and today's episode is all about those "smaller" ones: microbusinesses. This episode explores how supporting solopreneurs, side hustles, and local makers creates stronger economies, fuller Main Streets, and communities where people can stay, build, and belong. About Marci, Katie, and Leigh Anna: Marci Goodwin is the co-founder of SmartStart Business Development and has spent over 20 years as an entrepreneur and more than 15 years educating and advocating for small and microbusiness owners—long before "microbusiness" became a buzzword. She works with small and rural communities to build practical, trust-based systems that help local entrepreneurs start, grow, and stay rooted in the places they call home. Katie Kelly is a public servant turned entrepreneur and SmartStart co-founder who learned a lot about business development the hard way. She used her experiences to develop a system to help others avoid common pitfalls and launch businesses that are set up for success. Leigh Ann Brown has over 20 years of experience in economic development and has a passion for helping community leaders support local microbusinesses. She has served as a Main Street Director, Economic Development Director, and Chamber Director, giving her firsthand insight into the day-to-day demands of these roles. She joined SmartStart as Director of Next Steps to help communities reach their economic development goals through practical, turnkey solutions that don't get pushed to the bottom of the task list. In this episode, we cover: Why microbusinesses are the majority, yet they're still underserved. Why it's okay to not want to scale Why sustainable businesses are built by understanding customers, not chasing grants How small investments can create big ripples (and you know how much we love a ripple effect!) Why community matters just as much as the tools. Links + Resources Mentioned: SmartStart website: https://www.smartstartcommunity.com/ Want to get your business in front of our audience? We are looking for podcast sponsors! Each season, we feature a select group of Small Business Partners—brands that share our mission to celebrate small-town life and big ideas. With a 4–6% average Facebook engagement rate (well above the industry average), 2,600+ loyal followers, and 45,000 monthly content views, we have an amazing, highly engaged audience of people who can't wait to learn more about you. When we feature you, your story, and your product/service, it's like a friend's recommendation, because it is. Want to know more? Reach out to us at hello@growingsmalltowns.org We have a membership! Join the GST Club — a virtual support community built for those leading change in small-town America. For $30/month, you'll get twice-monthly live calls with Rebecca, access to a private network of fellow small-town changemakers, replay recordings, frameworks, and early access to GST events. It's for anyone from volunteers and entrepreneurs to city officials who believe small towns deserve big ideas and better leadership. Part think-tank. Part pep-talk. Part creative jam session. All support. We Want to Hear From You! We really, really do, and if you'll let us, we'd love to feature your actual message just like we did with Terri's (with your permission, of course!) Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two "participation dance" elements of the show: "Small town humblebrags": Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things. "Solving Your Small-Town People Challenges": Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that. If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you! Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros Podcast, host Micah Johnson interviews Leigh Ann Baker, a successful entrepreneur in the short-term and mid-term rental market. Leigh Ann shares her journey into real estate, highlighting the personal challenges she faced, including a divorce and job loss, which ultimately led her to pursue a career in real estate. She discusses the importance of embracing risk, maintaining a positive mindset, and finding creative solutions to challenges in property investment. Leigh Ann also shares her experiences with specific deals, including a unique project on Baldhead Island, and emphasizes the significance of building generational wealth through real estate. The conversation concludes with insights on how to connect with Leigh Ann and learn more about her work. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Leigh Ann chats with Jewel Zimmer and Taylor Lamb, the founders of Juna, to explore their personal journeys that led to the creation of their popular wellness brand. They discuss the importance of gut health, the efficacy of their products, and their holistic approach to wellness that goes beyond supplements. The conversation delves into the significance of sleep, the role of digestive enzymes, and Juna's innovative Smart Burn product aimed at metabolic wellness. Throughout the discussion, the dynamic partnership between Jewel and Taylor is highlighted, showcasing how their diverse backgrounds and shared values contribute to the success of Juna.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Guest InfoJuna - WebsiteJuna - InstagramRelated EpisodesPodcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall ShortPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicinePodcast Ep. 156: Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for AnxietyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsite
Gen Z has ditched alcohol but picked up what exactly? Gareth, Leigh-Ann and Ben question the fun levels of a sober generation, tackle the Emotional January Hangover, and debate what “starting the year strong” even means anymore. Gareth also sits down with comedian and content creator Themba Robins to discuss dodgy Airbnb cameras, airport chaos, and the uniquely South African art of laughing through the struggle. The Real Network
Leigh Ann interviews former endurance athlete and holistic nutritionist Katie Hardie, who shares her journey from a childhood of unhealthy eating to a deep understanding of nutrition's impact on the nervous system and emotional health. They discuss the importance of personalized nutrition, the role of insulin and blood sugar management, and how stressors affect overall health. Katie emphasizes the need for mindfulness in eating and the value of using blood glucose monitors to gain insights into one's health. The conversation highlights the interconnectedness of physical, mental, and emotional well-being, encouraging listeners to explore their own dietary habits and health journeys.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreRe-Align Your Life WorkshopGuest InfoKatie Hardie - WebsiteKatie Hardie - Instagram Related EpisodesPodcast Ep. 218: Dr. Torkil Færø - The Science of Using HRV to Anticipate Burnout and Shape a Longer, Healthier LifePodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Our guest for this first episode of 2026 is Greg Snow. He is the Director of Golf and Manager at Eagle Creek Golf Club in Willmar, Minnesota. A PGA-affiliated professional, Snow brings decades of experience in golf operations, instruction, and community engagement. Prior to Eagle Creek, he spent more than a decade as Director of Golf and clubhouse manager at Olivia Golf Club, where he built strong junior programs and grew participation. Known for his passion for teaching and relationships, Snow is deeply involved in developing golfers of all ages and fostering a welcoming golf culture. His background also includes coaching high school basketball and golf, as well as officiating high school basketball, reflecting his long-standing commitment to sport, leadership, and community. He also serves as an elected county commissioner as the Renville County Commissioner for District 4 in Renville County, Minnesota, a position he began in January 2019 and continues to hold with a current term running through 2026. A graduate of Pillsbury Baptist Bible College, where he was an Upper Midwest Athletic Conference All-Conference player in basketball and golf, he is married to his wife Leigh Ann. They are the proud parents of four.
In this episode of the Leighann McCoy podcast, Leighann introduces the new series "Church Ladies Uncensored," focusing on the power of truth and authenticity in spiritual journeys. The series aims to create a safe space for women to share their stories of struggle and triumph, emphasizing the importance of genuine relationships and the healing power of truth. Leighann discusses the challenges faced by women in the church, the need for transparency, and the role of faith in overcoming personal battles. The episode also highlights upcoming interviews with women who have faced significant challenges and found strength through their faith.Prayer transforms lives and leads to victory.Authenticity in relationships is crucial for spiritual growth.Truth sets us free and fosters healing.Women in the church face unique challenges.Sharing personal stories creates a safe community.Faith helps overcome personal battles.Transparency is key to genuine relationships.The series aims to empower women through shared experiences.Upcoming interviews will feature stories of resilience.The church should be a safe space for truth and healing.
Gareth and Leigh-Ann kick off the year with a KeDezemba recap, setting the tone for a no-holds-barred start. Ben joins the mix as the trio unpack why the default human setting seems to be “ready for war,” before Gareth and Mash dive into a new dating app that skips the small talk and goes straight to the meat and potatoes — literally. Comedian Trevor Gumbi drops in and gets refreshingly real about dad life, creativity, and embracing his inner “twisted individual.” The Real Network
In this episode of the Leighann McCoy podcast, Leighann introduces the new series "Church Ladies Uncensored," focusing on the power of truth and authenticity in spiritual journeys. The series aims to create a safe space for women to share their stories of struggle and triumph, emphasizing the importance of genuine relationships and the healing power of truth. Leighann discusses the challenges faced by women in the church, the need for transparency, and the role of faith in overcoming personal battles. The episode also highlights upcoming interviews with women who have faced significant challenges and found strength through their faith. Keywords Leighann McCoy, Church Ladies Uncensored, spiritual warfare, prayer, truth, authenticity, healing, faith, women's stories, church community Takeaways Prayer transforms lives and leads to victory. Authenticity in relationships is crucial for spiritual growth. Truth sets us free and fosters healing. Women in the church face unique challenges. Sharing personal stories creates a safe community. Faith helps overcome personal battles. Transparency is key to genuine relationships. The series aims to empower women through shared experiences. Upcoming interviews will feature stories of resilience. The church should be a safe space for truth and healing.
Leigh Ann interviews Suzanne Roberts, who shares her journey of writing her book 'It's Deeper Than That' and her unique approach to polarity therapy. They discuss the impact of trauma on personal growth, the importance of self-compassion, and the ongoing journey of self-discovery. Suzanne explains her concept of the Great Reconnection, emphasizing the need for a neutral mind and the role of relationships in healing. The conversation highlights the significance of being in tune with one's soul and the continuous process of learning and evolving throughout life.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreEpisode LinksBook: It's Deeper than That, Suzanne RobertsComplimentary Coaching Session for TA listeners!Guest InfoSuzanne Roberts - WebsiteSuzanne Roberts - LinkedInRelated EpisodesPodcast Ep. 217: Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build ResiliencePodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktok
Technovation with Peter High (CIO, CTO, CDO, CXO Interviews)
What does it actually take to move AI from experimentation to enterprise-wide impact? In this episode of Technovation, Peter High speaks with Leigh-Ann Russell, Chief Information Officer and Global Head of Engineering at Bank of New York (BNY), about how one of the world's most systemically important financial institutions is operationalizing AI at scale. Leigh-Ann shares how BNY trained 99% of its 50,000-person workforce on AI, moved beyond pilots into deep enablement, and empowered employees across technical and non-technical roles to build AI agents that drive real productivity gains. Key topics discussed include: Training nearly the entire workforce to become AI-literate Moving from AI pilots to enterprise-wide enablement Empowering employees to build and deploy AI agents Reducing cognitive load while improving speed and resilience Leading AI adoption through hands-on executive behavior
Chief Washington correspondent for Puck News, Leigh Ann Caldwell joins the Chuck ToddCast to unpack how Washington looks different when covered from outside the constraints of legacy media—and why independent journalism may be better suited to capture the dysfunction of Trump’s second term. Caldwell reflects on the groupthink and reaction-driven coverage that defined Trump’s first presidency, the erosion of Congress’s authority in Trump 2.0, and the deep personal animus now defining relationships on Capitol Hill. Together, she and Chuck examine how social media has shaped a younger generation of staffers, why Speaker Mike Johnson may be remembered as one of the weakest in history, and how Congress has willingly made itself irrelevant in the face of executive power. The conversation also digs into healthcare politics, looming shutdown risks, and why Republicans remain unable to act without Trump’s approval—even as he digs in against ACA subsidies out of lingering grievance toward Obama. Caldwell and Todd explore the brewing chaos inside the GOP, from mass retirements and redistricting fights to the staggering cost of House races and the nonstop fundraising grind. The episode closes with a candid assessment of party leadership heading into 2026, why a third Trump impeachment would be a mistake, and why covering Congress—rather than the White House—may now offer the clearest window into where American politics is headed. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Leigh Ann Caldwell joins the Chuck ToddCast 01:30 Covering politics as independent media vs legacy media 04:45 There was little ability for original thought doing network news 05:45 Legacy media gets stuck in groupthink 07:30 People blame the Gingrich years for our current political dysfunction 09:00 Covering Trump’s 1st term was asking for reactions to Trump 09:30 Congress has handed away their authority in Trump 2.0 10:15 The personal animus between the two parties is very real 11:30 Young staffers had their politics formed by social media 13:30 Mike Johnson will go down as one of the weakest speakers ever 14:30 Johnson has willingly made congress irrelevant 16:15 Are we underplaying the chances of a January shutdown? 17:30 With premiums set to rise, why couldn’t Dems corner the GOP? 18:15 Dems know healthcare is good politics for them 19:15 Trump is digging in rather than caving on ACA subsidies 21:00 Trump doesn’t want to prop up the ACA because Obama passed it 22:00 Lots of Republicans have “Obama Derangement Syndrome” 23:30 The framework of the ACA came from the Heritage Foundation 24:00 Trump comes close to advocating for single payer healthcare 26:15 Republicans can’t do anything on healthcare without Trump 27:15 Trump is done with congress, thinks he can do everything via EO 29:15 Trump lied and claimed military bonuses came from tariff revenue 30:15 If SCOTUS takes tariff power from Trump, will he go to congress? 31:15 Congress unlikely to hand tariff authority to Trump 32:15 Republican bracing for another 20 retirement announcements 33:45 Texas & California members are mad about redistricting 35:30 House races will likely cost $60 million in 2026 37:00 Members of congress spend 50% of their time fundraising 39:30 Democrats would be stupid to try to impeach Trump a third time 41:00 Which congressional leaders will still be in place in 2027? 42:30 Johnson won’t be speaker in a new congress 43:30 Jim Jordan is the quiet favorite to be the house GOP leader 45:00 It’d be shocking if Chuck Schumer ran again 46:30 DSCC botched their oppo release on Graham Platner 48:45 There are doubts about Jeffries, but unlikely to be challenged 50:30 Schumer & Jeffries botched the NYC mayors race 52:15 Does John Thune have support in the senate? 55:00 Covering the hill is a better beat than the White HouseSee omnystudio.com/listener for privacy information.
In this episode of the Fight for Your Marriage podcast, Lori interviews Mike and Leigh Ann, who share how God has restored their marriage and is now using them to minister to others. Mike and Leigh Ann thought they had they had a strong marriage. Leigh Ann was unaware of a secret that Mike had carried with him for decades. One secret led to another, and on the eve of their 28th anniversary, Leigh Ann's world came crumbling down as the truth was exposed. In this episode, we talk about: How accountability played a role in recovery The importance of being honest with others about our secret sins How to support loved ones who are struggling with addiction How to forgive someone who has hurt you Whether you are battling addiction or trying to support someone who is, this conversation will give you hope and practical wisdom as you seek God's power to heal and restore. We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify, or iTunes. Click here to give a year-end gift Forgiveness Bundle Pure Desire Ministries Download the episode transcription here Follow on Instagram - @rejoicemarriageministries Follow on Facebook - @rejoicemarriageministries Every day, you can receive encouragement straight to your inbox through our Fight for Your Marriage Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify or iTunes.
Leigh Ann welcomes Kenna Limp, a holistic nutritionist and photobiomodulation therapist. They delve into Kenna's journey from traditional medicine to holistic healing, driven by her personal health challenges. The discussion highlights the transformative power of F-scan and Firefly Light Therapy in treating chronic conditions like endometriosis, neuropathy, and Lyme disease. Kenna shares insights on the importance of addressing underlying pathogens and toxins, and the role of light therapy in promoting cellular healing and reducing inflammation. The episode also explores the benefits of combining these therapies with nutrition and detox support for comprehensive healing.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoKenna Limp - Website (check out her website for 10% off Cellcore parasite cleanses)Kenna Limp - InstagramRelated EpisodesPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicinePodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Gareth Cliff opens the show with a no-holds-barred take on the ANC and President Ramaphosa's growing disconnect from the country. Leigh-Ann jumps in with an update on her whirlwind week, while Ben's sports report derails quickly thanks to Producer James poking his Arsenal–Liverpool opinions. Andrew Birch wraps the episode with a straight-talking chat about discipline, masculinity, protecting your household, and what it really takes to become a man of purpose. The Real Network
Leigh Ann interviews Gracia Walker, co-founder of Broc Shot, a supplement focused on sulforaphane, a powerful compound found in cruciferous vegetables. They discuss the origin story behind Broc Shot, the science behind sulforaphane, its health benefits, and the importance of quality and sustainability in the supplement industry. Gracia shares the science behind the brand, particularly regarding the impact of sulforaphane on conditions like psoriasis and its role in detoxification and inflammation management. Their conversation also highlights Broc Shot's commitment to ethical practices and environmental sustainability.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoBroc Shot - Website (Use code LEIGHANN for 20% off)Broc Shot - InstagramRelated EpisodesPodcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall ShortPodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & MoreWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Gareth Clif kicks off Friday by talking about self sabotage and why people tend to quiet just before achieving success. Leigh-Ann joins the show as her and Gareth talk about the direction that society has moved in with people lacking manners, are schools to blame? And Gareth Soma jumps on the show to talk about ambition and getting yourself into a “higher state” in order to attract success. Gareth also talks about the property market in South Africa The Real Network
Leighann reflects on the 10-year journey of her daughter's abusive relationship and the healing process that followed. She shares insights on faith, resilience, and the impact on family dynamics, offering advice to parents in similar situations.Keywordsabusive relationship, healing, faith, resilience, family dynamics, parenting adviceTakeawaysGod brings things to light, not darkness. Faith and fear often work together. Trust God and love your kids. Healing is a gradual process. Support without controlling is crucial. Prayer is a powerful tool. Community support is invaluable. Personal growth comes from challenges. God's faithfulness is unwavering. Open-ended questions can empower.Contact Mikel at mikel.mccoy@prayerclinic.com if you need help
In this heartfelt episode, Leighann McCoy addresses the emotional challenges faced by families during the holidays, especially those dealing with estranged children. She shares personal stories and offers five practical ways to reclaim joy, emphasizing the importance of focusing on Jesus and the blessings God provides. Leighann encourages listeners to include their estranged loved ones in their celebrations in meaningful ways and to cherish the relationships they still have. She also discusses the cultural shifts contributing to family estrangement and urges parents to seek personal growth and healing through faith.Keywordsholidays, estranged children, family, joy, Jesus, reconciliation, faith, cultural shifts, personal growth, healingTakeawaysThe holidays can be challenging for families with estranged children.Leighann shares personal stories of dealing with estrangement.Focus on Jesus and the blessings God provides during the holidays.Include estranged loved ones in celebrations in meaningful ways.Cherish the relationships you still have.Cultural shifts contribute to family estrangement.Seek personal growth and healing through faith.God is working in your life and your children's lives.Offer a sacrifice of praise despite heartache.Trust in God's plan for reconciliation.© 2025 The Prayer Clinic
In this first episode of The Road to Bethlehem season, Leighann takes us on a journey back to the beginning of the Nativity story, focusing on the human side of Christmas. We follow Mary as she shares her miraculous secret with her friend Sarah and prepares to tell Joseph, highlighting the fear, confusion, and faith involved in their extraordinary roles. The episode emphasizes the ordinary people chosen by God to do extraordinary things, setting the stage for the challenges and faith required on their path to Bethlehem.KeywordsNativity, Mary and Joseph, Christmas story, faith, miracle, Gabriel, Messiah, human side of Christmas, extraordinary roles, Road to BethlehemTakeawaysBefore the miracle comes the mess, and with it, the ingredients God uses to prepare us for His plan.Mary and Joseph's journey highlights the real sacrifices made by real people in the Christmas story.Mary's secret, shared with Sarah, is both holy and terrifying, requiring immense courage.The episode explores the human emotions of fear, confusion, and desperate prayers in the face of divine intervention.God chooses ordinary people to do extraordinary things, as seen in Mary's calling to bear the Messiah.The betrothal of Mary and Joseph is a pivotal moment, filled with both joy and apprehension.Mary's encounter with the angel Gabriel is a life-altering event, filled with awe and responsibility.Joseph's reaction to Mary's news is one of disbelief and heartbreak, yet he remains gentle and loving.The episode captures the tension between faith and fear, as Mary and Joseph navigate their uncertain future.The story emphasizes the beginning of faith, where God's plan seems unclear and the path is filled with challenges.
In this first episode of The Road to Bethlehem season, Leighann takes us on a journey back to the beginning of the Nativity story, focusing on the human side of Christmas. We follow Mary as she shares her miraculous secret with her friend Sarah and prepares to tell Joseph, highlighting the fear, confusion, and faith involved in their extraordinary roles. The episode emphasizes the ordinary people chosen by God to do extraordinary things, setting the stage for the challenges and faith required on their path to Bethlehem. Keywords Nativity, Mary and Joseph, Christmas story, faith, miracle, Gabriel, Messiah, human side of Christmas, extraordinary roles, Road to Bethlehem Takeaways Before the miracle comes the mess, and with it, the ingredients God uses to prepare us for His plan. Mary and Joseph's journey highlights the real sacrifices made by real people in the Christmas story. Mary's secret, shared with Sarah, is both holy and terrifying, requiring immense courage. The episode explores the human emotions of fear, confusion, and desperate prayers in the face of divine intervention. God chooses ordinary people to do extraordinary things, as seen in Mary's calling to bear the Messiah. The betrothal of Mary and Joseph is a pivotal moment, filled with both joy and apprehension. Mary's encounter with the angel Gabriel is a life-altering event, filled with awe and responsibility. Joseph's reaction to Mary's news is one of disbelief and heartbreak, yet he remains gentle and loving. The episode captures the tension between faith and fear, as Mary and Joseph navigate their uncertain future. The story emphasizes the beginning of faith, where God's plan seems unclear and the path is filled with challenges.
In this first episode of The Road to Bethlehem season, Leighann takes us on a journey back to the beginning of the Nativity story, focusing on the human side of Christmas. We follow Mary as she shares her miraculous secret with her friend Sarah and prepares to tell Joseph, highlighting the fear, confusion, and faith involved in their extraordinary roles. The episode emphasizes the ordinary people chosen by God to do extraordinary things, setting the stage for the challenges and faith required on their path to Bethlehem. Keywords Nativity, Mary and Joseph, Christmas story, faith, miracle, Gabriel, Messiah, human side of Christmas, extraordinary roles, Road to Bethlehem Takeaways Before the miracle comes the mess, and with it, the ingredients God uses to prepare us for His plan. Mary and Joseph's journey highlights the real sacrifices made by real people in the Christmas story. Mary's secret, shared with Sarah, is both holy and terrifying, requiring immense courage. The episode explores the human emotions of fear, confusion, and desperate prayers in the face of divine intervention. God chooses ordinary people to do extraordinary things, as seen in Mary's calling to bear the Messiah. The betrothal of Mary and Joseph is a pivotal moment, filled with both joy and apprehension. Mary's encounter with the angel Gabriel is a life-altering event, filled with awe and responsibility. Joseph's reaction to Mary's news is one of disbelief and heartbreak, yet he remains gentle and loving. The episode captures the tension between faith and fear, as Mary and Joseph navigate their uncertain future. The story emphasizes the beginning of faith, where God's plan seems unclear and the path is filled with challenges.
Leigh Ann Caldwell joins Peter to discuss the heartburn inside the Republican Party heading into next year's midterms: last month's Democratic dominance, Trump's plunging approval ratings, the G.O.P.'s messaging problem regarding the country's enduring affordability crisis, and more. Is an insurmountable blue wave on the horizon? Leigh Ann says the Republicans she's spoken to fear so. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Leigh Ann and Kelly discuss the nuanced differences between soul care and self-care, especially during the holiday season. They explore how traditional self-care routines can sometimes become just another item on the to-do list, losing their emotional nourishment. The conversation emphasizes the importance of soul care, which often involves unproductive yet deeply fulfilling activities that nourish the spirit. Leigh Ann shares personal insights and practices, such as journaling and mindful walks, to illustrate how small, intentional actions can provide significant soul nourishment. The episode also offers practical advice for navigating holiday stress, setting boundaries, and finding joy in everyday moments. Leigh Ann and Kelly encourage listeners to reassess their holiday traditions, identify misalignments, and make small changes to create a more authentic and nourishing holiday experience.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipRelated EpisodesPodcast Ep. 200: Leigh Ann Lindsey - What I've Learned After 200 Episodes!Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Gareth and Leigh-Ann kick off Friday wondering how we've drifted from appreciating rare historical moments in a world obsessed with instant gratification — sparked by Gareth's recent trip to the Free State. Ben drops in to share his new kombucha-brewing hobby, while Producer James catches strays and is “strongly encouraged” to consider a barista career. And comedy legend Tumi Morake joins the show to unpack finding humour in the chaos of South Africa… and why laughing through the madness might be our greatest survival tool The Real Network
Angie and Alicia sit down with author and prayer leader Leighann McCoy to talk about what it really looks like to weave prayer into your life and ministry. Leighann has walked with the Lord through both joys and deep challenges, and she brings a warm, grounded perspective that helps make prayer feel accessible. If you've ever struggled to know where to start or how to help the women you lead grow in this area, you'll find this encouragement and practical wisdom so helpful.LINKS:Leighann McCoy PodcastPerfecting the Art of Parenting Your Prodigal courseWhen You Pray Bible studyEncountering God Bible study Forum PrayerRECOMMENDED: Listen to the When You Pray series on Marked. Start with this episode featuring a conversation with Jackie Hill Perry and Jen Wilkin. Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Angie Elkins and Alicia Wong. CONNECT WITH US!Follow Lifeway Women and Leighann McCoy on Instagram.Learn more about the Anchored Bible study at lifeway.com/anchored. Learn how to celebrate Advent with your whole church at lifeway.com/advent.
In this conversation, Dr. Torkil Færø and Leigh Ann discuss the significance of heart rate variability (HRV) as a measure of stress and recovery. He explains how HRV differs from heart rate, the impact of lifestyle choices on HRV, and the role of wearable technology in tracking this vital metric. The discussion covers various factors affecting HRV, including nutrition, exercise, and mental health, while emphasizing the importance of flexibility in lifestyle choices for optimal health. Dr. Færø also highlights the potential of HRV as a tool for understanding underlying health issues, predicting long-term health outcomes, and improving overall well-being.Product Discount Codes + LinksProduct: Garmin Forerunner 265Product: Garmin Venu 32025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoDr. Torkil Faero - WebsiteDr. Torkil Faero - InstagramRelated EpisodesPodcast Ep. 216: Nick Hool - Unlocking Calm: Exploring Vagus Nerve Technology with the Founder of HoolestPodcast Ep. 212: Kim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAPodcast Ep. 9: Dr. Ellen Vora - True and False AnxietyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Gareth, Mash, and Leigh-Ann kick off the morning with a dose of fitness motivation — and the truth about whether breakfast really is the “most important meal of the day” (spoiler: it's not). Dr Hanan unpacks the psychology of semigration in a society running on low desire. And comedian Gilli Apter joins the show from South Africa to chat about her new comedy run… and the scariest audience moments she's ever had. The Real Network
Do you love the dark? Do you yearn for sunset and the amber glow of a fire with the night growing deeper, more inspiring all around you? Most of us don't - though our ancestors through all of history have lived by firelight, moonlight, starlight... until the modern era of light at the flick of a switch. But there's a world out there of sheer, unadulterated magic that is only revealed when we put aside the lights and the phones and the torches and step out into the night - as this week's guest has done. Leigh Ann Henion is the New York Times bestselling author of Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark and Phenomenal: A Hesitant Adventurer's Search for Wonder in the Natural World. Her writing has appeared in Smithsonian, National Geographic, The Washington Post, Backpacker, The American Scholar, and a variety of other publications. She is a former Alicia Patterson Fellow, and her work has been supported by the Alfred P. Sloan Foundation. Henion lives in Boone, North Carolina. Wall Street Journal says of this book. "Lovely…truly inspired…and very clever…An appreciation of nature's nocturnal organisms can help us reset our relationship with the night…That's the gift of Night Magic: It may make you think differently about the night."Leigh Ann's Website https://leighannhenion.com/Night Magic book (UK): https://uk.bookshop.org/p/books/night-magic-leigh-ann-henion/7832118
Dr. Leigh Ann Simmons is a Professor at the UC Davis Betty Irene Moore School of Nursing and she's an advocate for women's health. Gavin sits down with her to have a discussion of why healthcare is so much harder to get and worse quality for women than it is for men and what you can do to help yourself.
Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)The Fullest: Website (discount code: LEIGH15)Healing Alchemy Membership: Learn MoreEpisode LinksYes, Thank You PortalCarol's New Book: Yes, Thank YouGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 178: Sheri Salata - Creating a Life of Joy and AuthenticityPodcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Gareth, Leigh-Ann and Ben kick off Friday with a wild conversation about one of the most disturbing “sports” on the planet: Sniper Tourists. Dr Hanan jumps in as they unpack the pressures of modern life, and how they might spark the ultimate comeback story after the new Charlie Sheen documentary. Monwabisi Thethe and Siya Sangweni pop in to talk art and bubbles for the festive season, and Gabriel Crouse from the IRR wraps things up with a sharp look at the state of the GNU ahead of the G20. The Real Network
IT'S THAT TIME OF YEAR AGAIN! Jeff being the DM and special guest star Leigh-Ann means it's got to be Halloween! https://linktr.ee/AlmostDnD Our Sponsors: https://canadiandice.ca Enter "almostdnd" for 15% off! https://www.chaoticstudios.ca/ Enter "almostdnd" for 15% off! https://manyworldstavern.com/ALMOSTDND 10% off! https://mistymountaingaming.com/ALMOSTDANDD10 10% off! https://fantasy-scents.com/ALMOSTDND 10% off candles! https://easyrollerdice.com/ Enter "almostdnd" for 20% off! https://www.etsy.com/shop/Betzbitzbox Enter "almostdnd: for 10% off! The Theme Song is: The Red Dragon's Inn by Derek and Brandon Fiechter https://dbfiechter.bandcamp.com/ The background and ambient sounds are provided by: Michael Ghelfi Studios https://michaelghelfi.com/
Leighann explores the concept of freedom, discussing what it truly means and what it doesn't. She delves into the relationship between freedom and forgiveness, emphasizing the importance of releasing resentment and understanding one's belonging to God. Through personal anecdotes and biblical references, Leighann illustrates how true freedom is found in trusting God and letting go of burdens we were never meant to carry.
This episode marks a significant milestone for Mikel, celebrating 10 years since leaving a domestic violence situation. Mikel shares her journey of survival, healing, and rediscovery of self-worth, alongside her mother, Leighann. The conversation delves into the challenges faced, the support systems that helped, and the spiritual and personal growth experienced over the decade.Keywordsdomestic violence, healing journey, self-worth, survival, spiritual growth, family support, personal growth, resilience, empowerment, freedomTakeawaysFreedom turns wounds into wisdom. You deserve to feel safe in your own home. Healing is a non-linear journey. Boundaries are essential for self-worth. Support systems are crucial in recovery. Faith can be a powerful tool in healing. Personal growth often requires facing painful truths. Resilience is built through overcoming adversity. Empowerment comes from reclaiming one's narrative. Sharing stories can inspire and support others.https://youtu.be/MdNHZ7c61s4?si=RXvXK_TEcU3WjQ4- Hindsight is 20/20 youtube testimonyFor Victims Call 1-800-799-7233For Victims Text BEGIN 88788You can tell 911 you need to order a pizza they will understand. It is not a training but its widely known and they will talk you through the conversation with questions like you are ordering a pizza. For Parents:https://www.prayerclinic.com/podcasts/the-leighann-mccoy-podcast/episodes/2149060460 A Prodigal Returned Podcast
Just the News CEO and editor in chief John Solomon joins the show to discuss the new evidence in the James Comey prosecution that appears to challenge previous testimony given by Comey in 2017 and 2020. Glenn breaks down the difference between socialism and communism and explains why socialism doesn't have to morph into communism to destroy society. Indiana Attorney General Todd Rokita (R) and America First Policy Institute chief legal affairs officer Leigh Ann O'Neill join to discuss their joint lawsuit against sanctuary policies that led a school to refuse to let a father pick up his son. Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Stinchcomb, SEC Network, Laura Rutledge, SEC Nation, Cole Cubelic, SEC Network and Alli Leighann, Country Music Singer join the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices