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Rachid van Aalst in The Mix #02 Show: Rachid van Aalst In The Mix Artist: Rachid van Aalst Air Date: 17 July 2026 Genre: House Hey Guys! It´s a rewind of my #02 show, one of my favorites. Lately, I finally get soms little gigs, in pubs and tomorrow the first time in a party location. I´am gonna play this set too! So for me, still relevant! Enjoy :) Tracklist: 1. Ben Delay - 1995 (Original Mix) 2. Friend Within - Monkey Bars (Extended Mix) 3. Obskür - Bayside (Original Mix) 4. Endor - Pump It Up (Low Steppa Boiling Point Extended Remix) 5. Elliot Fitch - Somebody (Extended Mix) 6. Mr. Belt & Wezol, ManyFew - Body Rock (Extended Mix) 7. Nicola Fasano, Steve Forest, Topazz, Mr. Belt & Wezol - New Millenium feat. Topazz (Extended Mix) 8. Nhan Solo, Ezee - Music On (Original Mix) 9. Chaney, Laura Davie - Back To Me feat. Laura Davie (Extended Mix) 10. ådå (der Zeitgeist) - Good Time For A Change (Extended Mix) 11. Adelphi Music Factory - Cuba (AMF Edit) 12. Rowetta, Poolhaus - Feel The Rush (Original Mix) 13. Shermanology - Lose My Mind (Original Mix) 14. Moreno Pezzolato - Bring Me Up (Hotswing Extended Remix) Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co
How to Turn Regret into Wisdom and Make Choices That Align with Your Values In this episode of the Resilience Across Borders podcast, Rachid explores one of the most powerful and misunderstood human emotions: regret. Rather than viewing regret as something to suppress or escape, he explains how it can become a valuable guide toward a more intentional life. Drawing from decades of psychological research and real-life experiences, Rachid uncovers the regrets people most commonly carry and shares practical ways to avoid them before they become lifelong burdens. From neglected relationships and unspoken words to pursuing someone else's definition of success, this conversation is an invitation to pause, reflect, and ask whether your daily choices truly align with your deepest values. Because while we cannot rewrite yesterday, we always have the power to shape tomorrow through the decisions we make today.
Aujourd'hui, Abel Boyi, éducateur, Bérénice Levet, philosophe, et Sandrine Pégand, avocate, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
How many maize seeds should farmers plant in each hole? Ask the farmers and they say two or three. Agronomists can show them more reliable seeds, where they only need one. But change the seed and everything else changes too; the fertiliser, the spacing, the whole system. This is why getting better technology into the hands of African farmers, and helping them to find ways to improve their profits, is so much harder than it looks.Rachid Laajaj (Universidad de los Andes) and Karen Macours (Paris School of Economics) tell Tim Phillips about an experiment in Kenya in which farmers ran trial plots on their own land for three seasons, comparing input combinations side by side, and were followed for five seasons more.Farmers adopted the new inputs and their profits fell. But they kept experimenting anyway, season after season, until the losses became gains. The most skilled farmers went first, made the most mistakes, and paid the highest price; their neighbours watched, copied, and adopted at a fraction of the cost.Each failed attempt costs a farmer a season. Lower that cost, Laajaj and Macours argue, and you change what is possible for millions of farming households.The research behind this episode:Laajaj, Rachid, and Karen Macours. 2026. "The Complexity of Multidimensional Learning in Agriculture." Econometrica 94 (2): 465-503. To cite this episode:Phillips, Tim, Rachid Laajaj, and Karen Macours. 2026. "Why farmers struggle to adopt new agricultural technology" VoxDev Talks (podcast). About the guestsRachid Laajaj is Associate Professor of Economics at Universidad de los Andes in Bogota, with research spanning technology adoption in agriculture, corruption, and human capital, studied from a micro-development perspective with particular attention to the role of information. He received his PhD in Agricultural and Applied Economics from the University of Wisconsin-Madison.Karen Macours is a professor at the Paris School of Economics, a senior researcher at INRAE, and a Research Fellow of the Centre for Economic Policy Research in the Development Economics programme. Her research spans agricultural productivity, rural poverty, social programmes, and early childhood development. She chairs the Standing Panel on Impact Assessment of the CGIAR and is co-editor of the Journal of Development Economics.Research and concepts cited in this episodeThe trials. In 48 randomly selected villages in Kenya, ten farmers per village were invited to run a three-season agronomic trial on a small parcel of their own land, guided by an agronomist. Each trial plot was divided into six subplots; five tested different combinations of modern inputs and one served as a control. The trials occupied a tiny share of each farm, so the direct economic effect was negligible; the point was the opportunity to learn. A further 48 villages served as controls, giving a sample of 960 farmers followed across six seasons of data collection.Integrated Soil Fertility Management (ISFM). The input combinations tested in the trials followed ISFM principles; a sustainable intensification approach that combines improved seed with mineral fertiliser and organic inputs, adapted to local conditions. Its logic is precisely the multidimensionality the paper studies; the components work through their combination, not in isolation.The International Institute of Tropical Agriculture (IITA) provided the agronomists who guided farmers through the trials. The paper builds on joint work with IITA.The target-input model. The workhorse theory of learning in agriculture, in which farmers learn the optimal quantity of a single input through experience; it dates to work by Foster and Rosenzweig in 1995 and underlies much of the literature on social learning, including Conley and Udry's study of pineapple farmers in Ghana. Laajaj and Macours extend it to many interdependent inputs, where adopting one requires re-optimising the others; what Laajaj calls the curse of multidimensionality.Measuring farmer skills. The origin of this project; Laajaj and Macours spent years developing measures of farmers' cognitive, non-cognitive, and technical skills, work that circulated as CEPR Discussion Paper 13271, "Measuring Skills in Developing Countries" (gated). Asking farmers agronomic questions revealed that many had no single right answer; the answer depended on everything else the farmer was doing.Employment in agriculture. Macours notes in the episode that agriculture accounts for half of employment in sub-Saharan Africa, rising to as much as two-thirds when the wider agro-food sector is included.Conservation agriculture. A prominent example of a knowledge-intensive sustainable practice; it combines minimal tillage, crop rotation, and the retention of crop residues, so a farmer must learn several new practices at once and find a combination that works.More VoxDev Talks episodesAfrican agriculture's underappreciated supply side. Hope Michelson on the other half of the adoption puzzle; the markets and firms that supply seeds, fertilisers, and pesticides to smallholders.Strengthening climate resilience in agriculture. Tavneet Suri on how small-scale farmers respond to extreme weather, and the seed varieties that protect crops against floods and droughts.Combining improved seed varieties and index insurance to address drought losses. Paswel Marenya on a trial in Mozambique and Tanzania that paired drought-resistant seeds with insurance.Related reading on VoxDevAgricultural Technology in Africa, the VoxDevLit surveying the evidence on what drives, and blocks, technology adoption by African farmers.Improving agricultural extension and information services in the developing world, drawing lessons from nearly fifty randomised evaluations of constraints on smallholder productivity.Encouraging agricultural technology adoption through autonomy: evidence from Mexico, on how giving farmers ownership of the adoption process makes new practices stick.Harnessing the benefits of digital agriculture for smallholder farmers in East Africa, on text-message-based extension programmes evaluated in Kenya and Rwanda.
Maurizio Fantoni Minnella"Que viva Latinoamerica!"Gli anni in viaggio attraverso il continente 1985-2026Odoya www.odoya.itDal continente che fu di Simón Bolívar, José Martí e di Ernesto Che Guevara, un viaggio reale e insieme letterario che ha inizio nel lontano 1985 e che si conclude nel 2026. «Quarant'anni in viaggio attraverso il continente» come recita il sottotitolo del volume, un periplo di esperienze, riflessioni sulla cultura, incontri con scrittori, registi, musicisti e gente comune, dal Nicaragua sandinista al Messico zapatista passando attraverso il Venezuela chavista, il Cile dell'Estallido Social, la Bolivia degli altopiani, l'Ecuador di Oswaldo Guayasamín, e ancora, la Cuba del tardo castrismo, il Guatemala della cultura maya, l'Argentina di Atahualpa Yupanqui, e il Brasile di Salvador de Bahia e di Rio de Janeiro, mescolando felicemente il memoir con la narrazione di viaggio, il romanzo con il saggio, proiettati nel vasto mondo fantastico e tragico, immaginifico e quotidiano di “Nuestra América”.IL CORPO E L'ANIMA DELL'AMERICA LATINA DI SIMÓN BOLÍVAR.JOSÉ MARTÍ, ERNESTO CHE GUEVARA, GABRIEL GARCÍA MÁRQUEZ, TRA VITA QUOTIDIANA E POLITICA, POESIA, NARRAZIONE E MEMORIA, IN UN VIAGGIO LUNGO QUARANT'ANNIMaurizio Fantoni Minnella, scrittore, studioso di narrativa latinoamericana e di viaggio, pubblicista, saggista cinematografico e regista, ha al suo attivo la pubblicazione di alcune opere narrative – come L'era volgare; Il tempo di Rachid. Storie d'immigrati e Il viaggiatore delle catastrofi – e di molti saggi cinematografici, tra cui: Bad Boys. Dizionario critico del cinema della ribellione giovanile; Non riconciliati. Politica e società nel cinema italiano dal neorealismo a oggi; Paradise Now. Sulle barricate con la macchina da presa; Spezzare l'assedio. Il cinema del conflitto israelo-palestinese.Ha realizzato ventotto documentari, tra cui Caos totale. La marcia perduta di Gaza; Benvenuti nel ghetto; Libertà di Hevi. Una vita per il Kurdistan; Case che resistono; Gaza a cielo aperto; Noi. I Neri; Esilio. La passione secondo Lucano; Libri di sabbia; Fantasmi cileni. Frammenti di un golpe lontano.Ha scritto reportage culturali e di viaggio per diverse testate nazionali e internazionali, saggi monografici per riviste specializzate di cinema come Cinecritica. Ha pubblicato, insieme a don Andrea Gallo, Io non mi arrendo. Un'autobiografia in parole e immagini. Con il film Benvenuti nel ghetto ha raccontato la comunità transgender di Genova.Ha tenuto conferenze in varie città europee ed extraeuropee sulla città di Genova, la sua cultura e la sua storia.Per Odoya ha inoltre pubblicato Film documentario d'autore. Una storia parallela.www.fantoniminnelladoc.org.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/
How to Pursue Personal Growth Without Letting It Become Another Source of Stress In this episode of the Resilience Across Borders podcast, host Rachid Zahidi explores an often-overlooked paradox of personal development: when the pursuit of becoming better begins to undermine our well-being. While growth, learning, and self-improvement can enrich our lives, they can also become driven by comparison, perfectionism, and the constant pressure to optimize every aspect of ourselves. Rachid challenges the belief that we must always be improving to be worthy. Instead, he offers a healthier perspective—one rooted in curiosity, self-awareness, and self-acceptance. Through practical strategies and relatable examples, he explains how to shift from endlessly fixing yourself to understanding yourself, embrace progress without sacrificing peace, and create a sustainable approach to growth that supports your life rather than replacing it.
A business can have revenue, clients, employees, and status and still be financially unhealthy. In this episode of The Practical Wealth Show, Curtis May sits down with Rachid M. J. Barry, Founder and CEO of RMJ Consultant, for a powerful conversation on why revenue is not wealth. Many business owners and high-income earners look successful on paper but are quietly losing money through poor tax planning, messy books, weak entity structure, bad debt, over-withholding, and a lack of financial coordination. Curtis and Rachid discuss why business owners need more than a once-a-year tax preparer. They need a coordinated team that understands taxes, cash flow, bookkeeping, protection, liquidity, and long-term wealth strategy. Rachid brings his expertise in tax planning, tax resolution, accounting, bookkeeping, CFO services, and business strategy. Curtis brings his focus on cash flow control, liquidity, protection, debt-to-capital strategy, and the Money 4 Life Operating System. Together, they unpack how entrepreneurs can stop asking, "Where did my money go?" and start telling their money where to go. Key Topics Covered Why revenue is not the same thing as wealth The difference between tax preparation and tax planning Why talking to your accountant only during tax season is too late How messy bookkeeping creates poor business decisions Why taxes may be one of the largest wealth transfers in a business owner's life The importance of quarterly financial review Legal tax avoidance versus illegal tax evasion Why W-2 high earners may still need tax strategy Common "silent leaks" in small businesses Entity structure, S Corps, C Corps, and business tax planning Low-hanging tax strategies such as accountable plans, hiring children, business travel, and the Augusta Rule Why your financial life should be treated as one ecosystem How tax strategy and cash flow strategy work together Why business owners need advisors who communicate with each other Best Quote Themes From the Episode "Revenue is not wealth." "Tax preparation records history. Tax planning looks through the windshield." "If you only talk to your accountant during tax season, there is not much planning left to do." "Your financial life is not a collection of separate problems. It is one ecosystem." "Business is a team sport." "The goal is not just to make more money. The goal is to keep, control, and multiply what you earn." "Once money leaves your hands unnecessarily, it stops working for you." Learn more about Curtis May and Practical Wealth: LINK Learn more about Rachid Barry and RMJ Consultant: LINK
How to Reclaim Your Focus, Calm Your Nervous System, and Stop Living in Constant Pressure In today's hyperconnected world, everything competes for our attention. Emails demand immediate responses, notifications interrupt our thoughts, deadlines feel closer than they are, and even small decisions can suddenly feel overwhelming. Over time, this constant pressure creates the illusion that everything is urgent. In this episode of Resilience Across Borders, Rachid Zahidi explores the neuroscience behind perceived emergencies and explains why our brains often react to modern stressors as if they were life-threatening situations. While our ancestors needed rapid survival responses to real dangers, today's nervous system frequently activates the same fight-or-flight mechanisms for emails, meetings, financial concerns, and packed calendars. Drawing from neuroscience, psychology, and practical resilience strategies, Rachid shares actionable tools to help you separate what truly matters from what merely feels urgent. You'll learn how to recognize false emergency signals, regulate your stress response, create intentional pauses throughout your day, and reclaim control over your attention. The goal isn't to eliminate stress—it's to stop treating every inconvenience as a catastrophe and develop the ability to remain steady when life becomes demanding.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Dans le cadre de l'événement "la rue en fête" dans le quartier des Larris à Fontenay-sous-Bois, organisé par l'association "les petits totems" nous avons rencontrés Rachid de l'USF Echec.Facebook Les petits Totems : https://www.facebook.com/lespetitstotemsInterview réalisée par Tina Millet et FranckHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Rachid Larouz over zijn slechtste shows, over spelen op campings, voetbaltoernooien, de invloed van zijn verslaving om zijn comedy en nog heel veel meer.Meer over Rachid vind je hierMeer over Comedy Club West vind je hierDe aflevering met Nabil vind je hierDe aflevering met Bram van der Velde vind je hierDe aflevering met Diederik van Vleuten vind je hierDe aflevering met Erik van Muiswinkel vind je hierDe aflevering met Pieter Derks vind je hierDe aflevering met Jochem Myjer vind je hierDe aflevering met Jörgen Raymann vind je hierDe aflevering met Jeffrey Spalburg vind je hierDe aflevering met Rayen Panday vind je hierSteun ElektraVind je Elektra leuk, steun dan de podcast eenmalig of doe een maandelijkse donatie voor afleveringen zonder onderbreking via elektrapodcast.nl/steun-elektraMeer over WouterWil je meer weten over Wouter, de host en maker van Elektra? Kijk dan op woutermonden.nlKom kijken bij mijn voorstelling! Tickets en info vind je hier https://www.woutermonden.nl/speellijstNieuwsbriefMeld je aan voor de nieuwsbrief en krijg één keer per maand de laatste updates. https://www.woutermonden.nl/nieuwsbrief/Probeer Podimo voor 1 PiekPodimo is de enige podcastapp die podcastmakers een kleine vergoeding per download betaalt. Spotify, Apple Podcasts en anderen betalen helemaal niks. Steun makers en luister via Podimo.Podimo proberen voor maar €1? Gebruik deze link https://podimo.com/s/4uWFif4GKijk Elektra op YoutubeBijna alle afleveringen van Elektra Podcast staan mét beeld op Youtube. Klik hier om ze te bekijken: https://www.youtube.com/@woutermonden?sub_confirmation=1Steun de Cameretten crowdfunding https://cameretten.creativefunding.nl/project/kroonjaar
SAN ONOFRE-Rachid B interviú Psevdo-biografía de un inmigrante https://libritosjenkins.bigcartel.com/product/angloentrevistas-traducidas-de-san-onofre-vol-2 SAN ONOFRE recuerda que no hay parto sin dolor, ni hortera sin transistor. En un mundo desolado, en una ciudad de locos, lobo entre los lobos, fiera entre las fieras, SAN ONOFRE vela por nosotros, emitiendo 52 semanas al año. And the sun also rises. SAN ONOFRE, al más puro estilo de una de las primeras bandas de laboratorio, The Chocolate Watchband, weaves a tender trap, en la cual, inadvertently, ha caído el bueno de Rachid B. Este artista matritense-marroquí es un extremadamente talentoso pintor de la música, a quien trataremos de sonsacar hoy sobre "El Ghorba" y otras cuestiones candentes. ¡Como para perdérselo! ¡Ya a la venta el disco "Pulp Tuxedo", de Tijuana Hercules. Coeditado por BATIR y SAN ONOFRE. ¡Pidan! https://batirrecords.bandcamp.com/album/pulp-tuxedo
How to Stop Replaying the Past, Break Free from Mental Loops, and Build Emotional Resilience In this episode of Resilience Across Borders, Rachid Zahidi explores the powerful distinction between "clean pain" and "dirty pain." Clean pain is the natural emotional response to a difficult event. Dirty pain is the additional suffering created through rumination, catastrophizing, self-judgment, resistance, and repetitive emotional replay. Drawing on neuroscience, emotion regulation research, predictive processing theory, and nervous system science, Rachid explains why the brain often struggles to distinguish between a real threat and a remembered one, and how this keeps many people trapped in cycles of stress long after the original event has passed. You'll learn how the brain's threat-detection systems can reinforce painful memories, why unresolved stress responses often become physical symptoms, and how identity-based thinking can transform temporary setbacks into long-term emotional burdens. Most importantly, this episode offers practical strategies for processing pain in healthy ways, interrupting destructive thought patterns, regulating the nervous system, and building the resilience needed to move forward without carrying unnecessary suffering. Whether you're recovering from a personal loss, navigating professional setbacks, rebuilding after disappointment, or simply looking to strengthen your emotional well-being, this episode provides a practical framework for keeping pain clean and preventing it from becoming a permanent part of your identity.
How to Break Emotional Patterns and Choose Healthy Love with Intentional Awareness In this episode of the Resilience Across Borders podcast, Rachid Zahidi explores how unconscious emotional programming quietly shapes our romantic choices—and why many people find themselves repeating the same relationship dynamics with different faces. What we often label as "chemistry" is, in many cases, familiarity wired into the nervous system. Rachid breaks down how early emotional experiences shape a personal "blueprint" that influences attraction, decision-making, and how we interpret love. Without awareness, we tend to choose based on emotional intensity, validation, and old wounds rather than alignment and compatibility. Through a grounded, practical framework, this episode guides you in interrupting automatic patterns, slowing emotional reactivity, and re-evaluating attraction through the lens of values, consistency, and emotional safety. You'll learn why healthy love can initially feel unfamiliar or even "boring," and how to retrain your system to recognize stability as safety rather than disconnection. Ultimately, this conversation is about reclaiming agency in how you choose—moving from unconscious repetition to intentional selection. Real change begins not after the relationship ends, but at the moment of decision, when awareness finally overrides impulse.
Bienvenue dans ce nouvel épisode d'Héritage : la série qui décrypte les rêves de nos invité.es - et comment ils les ont réalisés.Dans chaque épisode, on crée une vraie conversation, intime, libre, sans filtre. Pour ce nouvel épisode, on a organisé une discussion entre les étudiants de la prépa Weid et :⭐️ Graffi Rathamohan - entrepreneure (PNY burger)⭐️ Rachid Guellaz - acteurComment passer de fille d'immigrés srilankais à la tête d'une entreprise de 20 millions d'euros ? Comment devenir acteur sur Netflix et Canal+ en venant du judo ?Graffi et Rachid abordent sans tabou l'échec, l'argent, et la responsabilité des leaders dans la société actuelle.On a parlé de : ✅ Le bluff de Graffi à son oral d'HEC✅ Le parcours atypique de Rachid, du tatami à l'INSEP jusqu'au déclic artistique.✅ L'anecdote de Rachid : comment il a décroché son premier rôle en bluffant.✅ L'autodétermination des salaires : une innovation managériale chez PNY.✅ Apprendre de l'échec : pourquoi le restaurant "Paris Texas" n'a pas marché.✅ Le devoir d'impact : pourquoi réussir pour soi ne suffit plus.
Comment se construire, comment imaginer son avenir, comment croire en ses rêves lorsqu'on passe sa terminale de lycée de banlieue parisienne dans une « classe poubelle » comme les élèves eux-mêmes la surnomment ? Marion Fritsch publie L'École de la vie, aux éditions Albin Michel. Ils s'appellent Antoine, Inès, Adama, Clara, Rachid ou Fanny. Ils ont 17 ans, des sacs vides et forment « la classe poubelle ». L'École de la vie est un roman écrit à la première personne du singulier qui mélange histoire personnelle, fiction et réalité. Marion Fritsch puise dans ses souvenirs de lycée et fait parler des anciens camarades de classe de terminale STMG (Sciences et technologies du management et de la gestion) : une filière du lycée général et technologique en France : « Ce sont les années qui m'ont le plus appris ». Un livre, écrit en vers libres — à mi-chemin entre la poésie et la narration. Les polices varient, certains passages sont en italique, d'autres en majuscules, des mots se lisent verticalement, s'éparpillent au beau milieu d'une page ou forment carrément un portrait… Sans que jamais le lecteur ne soit perdu : le texte en sort encore plus vivant ; une façon de le rendre plus musical, de lui donner du souffle : « Je voulais faire ressortir des émotions, par une écriture visuelle. » Elle restitue une langue adolescente et jeune du début des années 2000 : « Il y a beaucoup d'oralité dans mon écriture », précise-t-elle. Elle évoque à travers les portraits de plusieurs de ses anciens camarades des thèmes chers à l'adolescence tels que l'homosexualité, les grossesses précoces, la violence sociale dans une classe quelque peu méprisée par les professeurs qui parlent d'eux comme on parlerait d'une brigade criminelle. Elle raconte également avoir grandi en banlieue avec « de grandes lacunes scolaires » et le sentiment de ne « jamais réussir ». L'autrice publie aussi des recueils de poèmes et des textes sur les réseaux sociaux. Elle est convaincue que « tout le monde peut lire, être touché par la poésie ». Invitée : Marion Fritsch, écrivaine et poète. Elle a créé son compte Instagram @unlivre_unehistoire. Elle anime des ateliers d'écriture au tribunal de Bobigny avec des jeunes en réinsertion. Son roman L'École de la vie est paru aux éditions Albin Michel. Et la chronique Ailleurs nous emmène à Kigali, au Rwanda, où le Centre culturel francophone fête cette année ses cinq ans. Programmation musicale : L'artiste montréalais Mathieu Des Longschamps avec le titre Le vert et le bleu.
Comment se construire, comment imaginer son avenir, comment croire en ses rêves lorsqu'on passe sa terminale de lycée de banlieue parisienne dans une « classe poubelle » comme les élèves eux-mêmes la surnomment ? Marion Fritsch publie L'École de la vie, aux éditions Albin Michel. Ils s'appellent Antoine, Inès, Adama, Clara, Rachid ou Fanny. Ils ont 17 ans, des sacs vides et forment « la classe poubelle ». L'École de la vie est un roman écrit à la première personne du singulier qui mélange histoire personnelle, fiction et réalité. Marion Fritsch puise dans ses souvenirs de lycée et fait parler des anciens camarades de classe de terminale STMG (Sciences et technologies du management et de la gestion) : une filière du lycée général et technologique en France : « Ce sont les années qui m'ont le plus appris ». Un livre, écrit en vers libres — à mi-chemin entre la poésie et la narration. Les polices varient, certains passages sont en italique, d'autres en majuscules, des mots se lisent verticalement, s'éparpillent au beau milieu d'une page ou forment carrément un portrait… Sans que jamais le lecteur ne soit perdu : le texte en sort encore plus vivant ; une façon de le rendre plus musical, de lui donner du souffle : « Je voulais faire ressortir des émotions, par une écriture visuelle. » Elle restitue une langue adolescente et jeune du début des années 2000 : « Il y a beaucoup d'oralité dans mon écriture », précise-t-elle. Elle évoque à travers les portraits de plusieurs de ses anciens camarades des thèmes chers à l'adolescence tels que l'homosexualité, les grossesses précoces, la violence sociale dans une classe quelque peu méprisée par les professeurs qui parlent d'eux comme on parlerait d'une brigade criminelle. Elle raconte également avoir grandi en banlieue avec « de grandes lacunes scolaires » et le sentiment de ne « jamais réussir ». L'autrice publie aussi des recueils de poèmes et des textes sur les réseaux sociaux. Elle est convaincue que « tout le monde peut lire, être touché par la poésie ». Invitée : Marion Fritsch, écrivaine et poète. Elle a créé son compte Instagram @unlivre_unehistoire. Elle anime des ateliers d'écriture au tribunal de Bobigny avec des jeunes en réinsertion. Son roman L'École de la vie est paru aux éditions Albin Michel. Et la chronique Ailleurs nous emmène à Kigali, au Rwanda, où le Centre culturel francophone fête cette année ses cinq ans. Programmation musicale : L'artiste montréalais Mathieu Des Longschamps avec le titre Le vert et le bleu.
How to Reclaim Emotional Freedom by Understanding Projection, Ego Triggers, and Internal Validation Most emotional exhaustion doesn't come from what actually happened; it comes from the meaning we attach to it. In this episode, Rachid breaks down why people often internalize comments, criticism, tone shifts, and delayed responses in ways that distort reality and drain emotional energy. Through practical psychology and grounded self-awareness, this conversation explores how projection, ego triggers, and negative assumptions shape our reactions and how to stop carrying emotional weight that was never yours to begin with. Rather than becoming emotionally detached, this episode teaches you how to become more accurate and objective in your interpretations. From workplace interactions to personal relationships, you'll learn how to pause before reacting, separate intent from impact, challenge the stories your mind creates, and strengthen internal validation so that other people's moods and projections stop controlling your emotional state. This episode is a practical guide to emotional resilience, clearer communication, and protecting your peace without becoming defensive or disconnected.
How to Build Stronger Connections Without Losing Yourself In a world that often glorifies self-sufficiency, many people confuse emotional independence with emotional isolation. In this episode, Rachid Zahidi breaks down the critical difference between being emotionally grounded and emotionally guarded. True resilience is not about shutting people out or pretending you need no one—it's about developing the inner stability to stand on your own while remaining open to healthy connection. Through practical strategies and honest reflection, Rachid explores how emotional independence is built through self-awareness, emotional regulation, selective vulnerability, and self-trust. He also uncovers the hidden warning signs of emotional isolation—the moments when "strength" quietly becomes disconnection. This episode offers a balanced framework for creating healthier relationships without abandoning yourself in the process. If you've ever struggled between relying too much on others or pushing everyone away, this conversation will help you build emotional strength rooted in clarity, balance, and genuine human connection.
How to Pivot Without Losing Focus in a Constantly Changing World In this episode of the Resilience Across Borders Podcast, Rachid Zahidi explores one of the most valuable skills in today's fast-moving world: mental flexibility. While many people confuse adaptability with inconsistency, this conversation breaks down the difference between staying grounded in your purpose and becoming trapped by rigid thinking. Rachid explains how resilience is not about stubbornly forcing the same path—it's about adjusting your strategy while remaining committed to your mission. Through practical examples from business, personal growth, relationships, and decision-making, this episode dives into how overthinking, emotional overwhelm, and ego attachment can quietly keep people stuck. You'll learn why flexible thinkers are able to pivot, adapt, and grow without losing themselves in the process. From cognitive reframing and decision agility to emotional regulation and letting go of outdated strategies, this episode offers a practical roadmap for navigating uncertainty with clarity and resilience. If you've ever struggled with indecision, burnout, fear of change, or holding onto something simply because it feels familiar, this episode will challenge the way you think about growth, purpose, and adaptability.
How to Rewire Your Inner Dialogue and Build Unshakable Mental Resilience Your inner voice is not background noise—it's the system quietly shaping your identity, your decisions, and ultimately, your life. In this episode, Rachid breaks down the science and strategy behind self-talk, showing how your internal dialogue acts as a form of mental programming. Most people don't realize that the thoughts they repeat daily are reinforcing neural pathways that either strengthen resilience or deepen self-doubt. This episode moves beyond surface-level affirmations and dives into practical, evidence-based techniques rooted in neuroscience and cognitive behavioral principles. Rachid explains why generic positive affirmations often fail—and what to replace them with instead. You'll learn how to interrupt negative thought loops, anchor your self-talk in reality, regulate your nervous system through intentional language, and align your daily actions with the identity you are building. If you've ever felt stuck in your own head, overwhelmed by overthinking, or held back by self-doubt, this episode gives you a structured approach to take control of your internal dialogue—and use it as a tool for strength, clarity, and forward momentum.
Whether you are carrying a week's worth of groceries or balancing a toddler, sometimes you just do not have a spare hand to tap your watch screen. Rachid and Munjal Shah dive into the new one-handed gestures on Pixel Watch 3 and 4 that solve this exact problem for users on the go. They walk through the simplicity of the double pinch and the wrist turn while explaining how visual hints help you build the muscle memory to use them naturally. From snoozing alarms to dismissing notifications with a flick of the wrist, this episode covers how your watch is becoming a powerful AI companion that stays out of your way until the moment you need it most. Hosted on Acast. See acast.com/privacy for more information.
Che valore può avere un gol, nella storia di un intero Paese? Anzi di due, col secondo che dal colonia del primo diviene uno Stato libero e indipendente? La parabola umana e calcistica di Rachid Mekhloufi - che vi raccontiamo oggi a Olympia, prima unisce, poi divide, poi riunisce ancora Algeria (terra d'origine della stella del Saint Etienne degli anni Cinquanta e Sessanta) e Francia (sua patria d'adozione). Alla vigilia dei Mondiali del 1958 (poi dominati dal 17enne brasiliano Pelé), Mekhloufi sceglie di lasciare la nazionale francese per unirsi alla squadra del Fronte di Liberazione algerino, braccio sportivo del movimento che in quegli anni combatte per l'indipendenza di Algeri da Parigi. Una volta ottenuta l'indipendenza stessa, Mekhloufi tornerà a giocare, da algerino, nel Saint Etienne, contribuendo ai successi di quella che vent'anni dopo sarà la squadra di un certo Michel Platini... Furio Zara, volto de La Domenica Sportiva e penna de La Gazzetta dello Sport, ci guida alla scoperta di vita e carriera di Rachid Mekhloufi, mentre nella seconda parte della puntata il collega Alex Cizmic ci aiuta a scoprire ambizioni e potenzialità dell'Africa del calcio (forte di ben dieci squadre qualificate!) verso i Mondiali 2026olympia@radio24.itLa regia della puntata è a cura di Martin Garramone
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! U.M.E.- Quiero lo mismo qué Rachid y Abdul (26-03-2026) Más contenido inédito en: https://www.es-tv.es Aportaciones a Raúl: https://www.patreon.com/user?u=40527138 Nº de cuenta: ES75 3018 5746 3520 3462 2213 Bizum: 696339508 o 650325992 Aportaciones a David: https://www.patreon.com/davidsantosvlog Nº de Cuenta: ES78 0073 0100 5306 7538 9734 Bizum: +34 644919278 Aportaciones a Equipo-F: TITULAR: EQUIPO F CUENTA: ES34 1465 0100 9417 5070 9106 C ÓDIGO SWIFT: INGDESMM Conviértete en miembro de este canal para disfrutar de ventajas: https://www.ivoox.com/podcast-un-murciano-encabronao-david-santos-los-audios_sq_f11099064_1.html Canales de U.M.E.: El Cid
Intervista a Rachid Ouqquass
Hey guys this is a previous show (Rachid van Aalst In The Mix #22) I will have a new show next month! Have a great weekend. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
With this Summer's World Cup set to be the noisiest ever, we gathered an expert panel for our recent 'Never Mind the Cliches' event to help brands cut through the noise and make the most of the biggest World Cup ever. With Iconic's James Kirkham moderating, we were joined by England legend and media pioneer Rio Ferdinand, Homeground CEO Rachid Ahoyek, and strategic partner manager for YouTube, Joshua Wayoe. Between them, they covered... What it's like playing at a World Cup and handling the media The marketing cliches to avoid How fans will be consuming the World Cup Going beyond second-screening Working with athletes What fans are really watching on YouTube And much more!
Mardi politique reçoit Rachid Temal, sénateur du Val-d'Oise, président délégué du Groupe Socialiste, Écologiste et Républicain au Sénat, conseiller régional d'Ile-de-France. Rachid Temal est interrogé par : - Frédéric Rivière (RFI) - Roselyne Febvre (France 24) Live-tweet @MardiPolitique #MardiPol Diffusion : 18h10-18h30 sur France 24 20h10-20h30 sur RFI.
En este episodio, Mediterráneo mira las fronteras desde dos orillas: la de la denuncia y la de la esperanza. Empezamos y cerramos con el simbolismo de la "Encesa de Torres, Talaies i Talaiots pels Drets Humans", una acción colectiva surgida en Mallorca promovida por el Fons Mallorquí de Cooperació que transforma un fuego de alerta en luz de acogida y solidaridad. Analizamos las nuevas fronteras “inteligentes” con Isa Jiménez de los servicios informativos de RNE y el uso de la inteligencia artificial en el control migratorio. Recordamos la XIII Marcha por la Dignidad de Tarajal en Ceuta con Ramsés Elin y ampliamos la mirada sobre el "necrocorredor" canario. Palabra y música se entrelazan para encender memoria y conciencia en el Mediterráneo.Suena en Mediterráneo:Àfrikemet&Dusmiguet - Àfrica (feat.Dusmiguet)Ya Rayah – Rachid National-Arab-Orchestra---Lama-Bada-Yatathana---Abeer-Nehme-&-UMS-Choral-Union Zamdane - Rahma-visualizerFairuz-Nassam-Alayna el HawaNuno Ribeiro-Calema-Mariza - “Maria Joana”EL KOUN - Dina El Wedidi, DJ TottiOdd Poetry – "Dhafer Youssef" Karol G & Manu Chao y - Viajando por el mundoEscuchar audio
In this episode, Emily, Matt and the other RESI Directors look back on everything that happened in the world of small islands during 2025, discussing hot topics, highlights and lowlights while looking forward to 2026 will bring. The team also discusses how their own policy and research has shaped conversations around different SIDS agendas - from debt and oceans to geopolitics and climate justice. NB: Hurricane Melissa cast a very long shadow over the final months of 2025 and will continue to do so for Jamaicans as they rebuild their country. If you would like to support those efforts, you can make a donation to the government's relief fund here. Featuring:o Emily Wilkinson (host) | RESI Director and Principal Research Fellow at ODI Globalo Matthew Bishop (host) | RESI Director and Senior Lecturer at the University of Sheffieldo Courtney Lindsay | RESI Director and Senior Research Officer at ODI Globalo Gail Hurley | RESI Director and Development Finance Experto George Carter | RESI Director and Deputy Head of Department of Pacific Affairs/Director of Pacific Institute, Australian National Universityo Jack Corbett | RESI Director and Head of School of Social Sciences, Monash Universityo Rachid Bouiha | RESI Director and Economic Affairs Officer, United Nations Conference on Trade and Development (UNCTAD)Resources:o Programme page | Resilient and Sustainable Islands Initiative (RESI)o Our RESI book | Sustaining Development in Small Islandso Courtney's AI report | Engines of Growth: Building Knowledge Economies in SIDSo Another AI blog | Why SIDS need to act quickly on AIo The documentary mentioned by Courtney | Life and Debto Hurricane Melissa op-ed | Climate disasters will send many countries into a debt spiral – but there's a way out o Matt and Courtney's Jamica debt report | Breaking the Cycle of Debt in Jamaicao The full RESI Debt Project (multiple papers) | Breaking the Cycle of Debt in SIDSo Our Global Voices piece from last year | Why small islands need their own Marshall Plano Gail and Emily's work on debt service costs | Tackling the cost of capital in small vulnerable nationso Gail and Emily's work on oceans | Turning the tide: enhancing ocean equity for SIDSo Emily's op-ed on UN climate negotiations | Why small climate-vulnerable island states punch well above their weight in UN climate talkso Emily's piece on climate justice | Tides of justice: how SIDS are redefining the fight against climate changeo Our work on capacity building | Fit for size: rethinking capacity strengthening in SIDSo Our work on the FfD4 process | Leveraging the Sevilla Commitment in favour of SIDSo Emily's work on anticipatory action finance | Bracing for Impact: a Caribbean blueprinto Our work on geopolitical competition | Geopolitical competition, bilateral aid, and the collective interests of SIDSo Short trailer for Emily's new documentary | Climate Blueprint: Barbadoso George's work on oceanic diplomacy | Reasserting indigenous pathwayso Rachid's work on productive capacities | Stronger and greener productive capacities for just transitions in Caribbean SIDSo SIDS Future Forum 2026 | Wilton Park Websiteo UN SIDS Partnership Awards 2025 | Partnership Brief Hosted on Acast. See acast.com/privacy for more information.
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Vivemos um momento em que a inteligência artificial, a computação em nuvem, as redes de alta velocidade, o sensoriamento de ambientes e o processamento de grandes volumes de dados ampliam a capacidade de inovação de empresas e governos. Ao mesmo tempo, esses avanços elevam a demanda por energia, infraestrutura e recursos naturais. O Start Eldorado desta semana traz a terceira parte de mais um evento da série Conexões - Construindo o Futuro com Inovação e Tecnologias Sustentáveis - que reuniu convidados que trouxeram suas visões sobre quais caminhos precisam ser construídos em datacenters, cidades inteligentes e suas políticas públicas, nas estratégias corporativas e operadoras para sustentar a nova era da IA, dados e dispositivos de forma eficiente e responsável. O apresentador Daniel Gonzales recebeu Eduardo Zago, presidente Latam da Equinix; Mário Rachid, diretor executivo da Claro Empresas; Hingo Hammes, prefeito de Petrópolis (RJ); e José Renato Gonçalves, presidente da NEC no Brasil. O Start vai ao ar todas as quartas-feiras, às 21h, na Rádio Eldorado FM (107,3 para toda a Grande SP), app, site e assistentes de voz. See omnystudio.com/listener for privacy information.
Vivemos um momento em que a inteligência artificial, a computação em nuvem, as redes de alta velocidade, o sensoriamento de ambientes e o processamento de grandes volumes de dados ampliam a capacidade de inovação de empresas e governos. Ao mesmo tempo, esses avanços elevam a demanda por energia, infraestrutura e recursos naturais. O Start Eldorado desta semana traz a segunda parte de mais um evento da série Conexões - Construindo o Futuro com Inovação e Tecnologias Sustentáveis - que reuniu convidados que trouxeram suas visões sobre quais caminhos precisam ser construídos em datacenters, cidades inteligentes e suas políticas públicas, nas estratégias corporativas e operadoras para sustentar a nova era da IA, dados e dispositivos de forma eficiente e responsável. O apresentador Daniel Gonzales recebeu Eduardo Zago, presidente Latam da Equinix; Mário Rachid, diretor executivo da Claro Empresas; Hingo Hammes, prefeito de Petrópolis (RJ); e José Renato Gonçalves, presidente da NEC no Brasil. O Start vai ao ar todas as quartas-feiras, às 21h, na Rádio Eldorado FM (107,3 para toda a Grande SP), app, site e assistentes de voz. See omnystudio.com/listener for privacy information.
Invités :Rachid Azizi, ancien commandant divisionnaire de police, pour "Un sur un million" chez L'Harmattan Bruno Fuligni, historien, pour "Gueules d'assassins - la photographie à l'assaut du crime" chez Mareuil éditions Louis-Pascal Jacquemond, historien pour "L'effet Matilda"Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Vivemos um momento em que a inteligência artificial, a computação em nuvem, as redes de alta velocidade, o sensoriamento de ambientes e o processamento de grandes volumes de dados ampliam a capacidade de inovação de empresas e governos. Ao mesmo tempo, esses avanços elevam a demanda por energia, infraestrutura e recursos naturais. O Start Eldorado desta semana traz a primeira parte de mais um evento da série Conexões - Construindo o Futuro com Inovação e Tecnologias Sustentáveis -, que reuniu convidados que trouxeram suas visões sobre quais caminhos precisam ser construídos em datacenters, cidades inteligentes e suas políticas públicas, nas estratégias corporativas e operadoras para sustentar a nova era da IA, dados e dispositivos de forma eficiente e responsável. O apresentador Daniel Gonzales recebeu Eduardo Zago, presidente Latam da Equinix; Mário Rachid, diretor executivo da Claro Empresas; Hingo Hammes, prefeito de Petrópolis (RJ); e José Renato Gonçalves, presidente da NEC no Brasil. O Start vai ao ar todas as quartas-feiras, às 21h, na Rádio Eldorado FM (107,3 para toda a Grande SP), app, site e assistentes de voz. See omnystudio.com/listener for privacy information.
Avec "Fatna, une femme nommée Rachid" Hélène Harder nous offre un film poignant mêlant témoignages forts et combats présents pour la réconciliation, sur le long chemin de la mémoire. Fatna El Bouhi se révèle et montre sa force et ses efforts por transformer son histoire dans un moment de croissance [...] The post “Fatna, Une Femme Nommée Rachid”, entretien avec la réalisatrice Hélène Harder et la protagoniste Fatna El Bouhi appeared first on Fred Film Radio.
Send us a textIn today's episode, I interview Salvatore Scarpa, Max Burgoyne-Moore, and Rachid Sabitri, the directors and producer of the short film "Largo," a look at the refugee experience through the eyes of a young child.Listen to hear about knowing that they had the right actor to play their young lead, a very ambitious script which turned out to be easier to write than to film, and one sure fire way to test and see if a boat actually floats.Books mentioned in this episode include:Big Swiss by Jen BeaginThe Complete Cosmicomics by Italo CalvinoShit, Actually: The Definitive, 100% Objective Guide to Modern Cinema by Lindy WestThe Prophet by Kahlil GibranFilms and TV shows mentioned in this episode include:"Largo" directed by Salvatore Scarpa and Max Burgoyne-MooreBicycle Thieves directed by Vittorio De SicaThe Battle of Algiers directed by Gillo PotecorvoPan's Labyrinth directed by Guillermo del ToroLooney TunesThe Godfather directed by Francis Ford CoppolaBack to the Future directed by Robert ZemeckisLove Actually directed by Richard CurtisBarbie directed by Greta Gerwig"Yellow" directed by Elham EhsasFollow the film on Instagram @largo.film.Support the show
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durée : 00:03:37 - Le Regard culturel - par : Lucile Commeaux - L'islamologue et écrivain Rachid Benzine croque dans un court récit le portrait d'un libraire palestinien, et à travers lui, toute l'histoire de la Palestine depuis 1948. Un livre efficace, mais qui manque certainement de singularité pour prendre en charge une réalité si sensible aujourd'hui.
durée : 00:03:37 - Le Regard culturel - par : Lucile Commeaux - L'islamologue et écrivain Rachid Benzine croque dans un court récit le portrait d'un libraire palestinien, et à travers lui, toute l'histoire de la Palestine depuis 1948. Un livre efficace, mais qui manque certainement de singularité pour prendre en charge une réalité si sensible aujourd'hui.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
durée : 00:08:52 - L'invité de 7h50 du week-end - par : Ali Baddou, Marion L'hour - Le politologue, islamologue et romancier Rachid Benzine est l'auteur de "L'homme qui lisait des livres” (Julliard). Il signe un conte qui est aussi un immense hommage à la lecture, à la poésie. - invités : Nathalie Loiseau - Nathalie Loiseau : Eurodéputée Horizons, membre du groupe Renew Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Este episodio de Carreteras Secundarias arranca en Galicia, donde Bru Rovira y Valentina Rojo acompañan a un grupo de jubilados que visitan institutos para compartir sus historias como emigrantes retornados. En Madrid, seguimos descubriendo cómo el comercio de barrio se mantiene vivo gracias a quienes llegan de fuera: personas como Liu, que abrió su taller de costura en el barrio de Arganzuela, o Rachid, que lleva años al frente de una frutería en la calle Alcalá. Negocios que no solo llenan las despensas, sino también sostienen la vida cotidiana del barrio. Y la ruta termina en Menorca, en un edificio de viviendas públicas donde jóvenes sin casa y personas mayores que no quieren vivir solas comparten algo más que un techo: construyen comunidad.
Episode 209: Entretien avec le Politologue Rachid Tlemçani Le projet « Archives d'histoire orale de la production intellectuelle maghrébine » vise à documenter les trajectoires de vie, les formations intellectuelles et les luttes politiques de plusieurs générations de femmes et d'hommes nord-africains qui ont contribué à la création de la culture écrite et parlée dans cette partie du monde. Les entretiens sont réalisés avec des économistes, planificateurs, nutritionnistes, architectes, sociologues ruraux et d'autres chercheurs algériens, marocains et tunisiens. Il s'agit de la toute première initiative au Maghreb visant à créer des archives écrites, orales et filmées du travail intellectuel de générations qui se sont battues pour construire leurs sociétés. Elle innove en rassemblant ces voix et en les portant à la connaissance d'un large public afin de mieux faire connaître les premiers aux seconds et de démocratiser l'accès au savoir dans notre région. Dans ce podcast, enregistré en février 2023, Habib Ayeb, Professeur émérite de géographie à l'Université de Paris 8, s'entretient avec Rachid Tlemçani, Politologue, Professeur en relations internationales et sécurité régionale depuis 1984 à l'Institut des Sciences Politiques et des Relations Internationales, à l'Université d'Alger. Équipe : Habib Ayeb, Géographe Max Ajl, Sociologue Ernest Riva Image : Leila Saadna Post-production :Benoît Kalka Découvrez la vidéo et l'interview en pdf Nous remercions notre ami Ignacio Villalón, doctorant à l'Université de Crète/Institute for Mediterranean Studies, pour sa prestation à la guitare pour l'introduction et la conclusion de ce podcast. Montage : Hayet Yebbous Bensaid, Bibliothécaire / Chargée de la diffusion des activités scientifiques (CEMA).
For years, Rachid Badouri has been one of Quebec's biggest comedy stars. His shows have sold millions of tickets around the world, he has a Netflix stand-up special called “Les fleurs du tapis,” and he's also a judge on “Quel talent!” (Quebec's version of “Canada's Got Talent”). But now, Rachid is ready to make a name for himself in the English-speaking world. He sits down with guest host Garvia Bailey to talk about his journey in comedy, what it's like translating his French jokes into English, and how stand-up has helped him embrace his Moroccan heritage. If you like this conversation, check out Tom Power's interview with Montreal comedian Sugar Sammy.