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The Unexpected Benefits of Being a Good Human (Even When It's Hard) This episode of the Resilience Across Borders podcast, hosted by Rachid Zahidi, focuses on the transformative benefits of kindness and practical ways to practice it daily. Rachid emphasizes that kindness is not a sign of weakness but a powerful trait that improves mental health, strengthens relationships, and builds resilience. Key points include the release of feel-good chemicals when being kind, the improvement of connections and relationships through active listening and empathetic responses, the reduction of negativity, the building of self-respect and confidence, and the creation of a culture of generosity and respect. The episode encourages listeners to lead with warmth and respect, highlighting that kindness costs nothing but can change everything. More About Topics Covered: Introduction to Kindness Kindness Boosts Mental and Physical Health Kindness Improves Relationships and Connection Kindness Reduces the Impact of Negativity Kindness Builds Self-Respect and Confidence Kindness Creates a Culture of Generosity and Respect You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
Simple Habits That Make People Feel Seen, Heard, and Understood In this episode of the Resilience Across Borders podcast, host Rachid offers practical advice on improving listening skills through six simple yet effective strategies. These strategies include listening to understand, practicing reflective listening, being fully present, resisting the urge to fix, noticing what's not being said, and allowing silence to play its role. Each strategy has specific examples to help you apply it in real life. By practicing these methods, you can build trust, safety, and deeper connections in your relationships. More About Topics Covered: Introduction to Better Listening The Importance of Listening Six Simple Strategies for Better Listening Strategy 1: Listen to Understand, Not to Respond Strategy 2: Practice Reflective Listening Strategy 3: Be Fully Present Strategy 4: Resist the Urge to Fix Strategy 5: Notice What's Not Being Said Strategy 6: Let Silence Do the Work You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
Wake Up Refreshed: 10 Smart Habits for Deeper Sleep Small changes that make a big difference in how you rest, recharge, and feel every day In this episode of the Resilience Across Borders podcast, host Rachidi discusses practical strategies to enhance sleep quality. Emphasizing the importance of habits, environment, and mindset. Rachid covers a range of tips such as maintaining a consistent sleep schedule, optimizing the sleep environment, limiting screen time, being mindful of food and drink, managing stress, getting natural light exposure, strategic napping, exercising at the right time, and using sleep-inducing scents and sounds. He also suggests a bedtime ritual to facilitate winding down before sleep. Tune in for actionable advice aimed at improving your sleep and overall well-being. More About Topics Covered: Introduction to Better Sleep Establish a Consistent Sleep Schedule Optimize Your Sleep Environment Limit Screen Time Before Bed Mind Your Food and Drink Manage Stress and Overactive Thoughts Get More Natural Light Be Strategic About Naps Exercise at the Right Time Use Sleep-Inducing Scents and Sounds Create a Bedtime Ritual You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
Indo French
25 04 2025 A LA GRAN 730 - Mariela Fretes (Jalil Rachid, Ministro de la SENAD) by ABC Color
How to Stop Complicating Happiness and Start Living It In this episode of the Resilience Across Borders podcast, Rachid explores the idea that happiness doesn't have to be complicated. He discusses how happiness is often portrayed as an elusive goal tied to success, relationships, or external validation. Still, he posits that joy can be simpler and more accessible by shifting perspectives. Rachid offers six practical tips to embrace simple happiness: focusing on what's working, letting go of overthinking, enjoying small, consistent joys, not waiting for perfect circumstances, connecting with others in simple ways, and accepting the natural fluctuations of happiness. He emphasizes that happiness can be found in everyday moments and encourages listeners to integrate small, joyful actions into their daily lives. Rachid closes the episode by reminding listeners to appreciate the present and to be kind to themselves and others. More About Topics Covered: Introduction to Simplifying Happiness Focus on What's Working Let Go of Overthinking Do Small Things That Bring Joy Stop Waiting for Perfect Circumstances Connect with Others in Simple Ways Accept That Happiness Fluctuates You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
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Originalmente exibido em 09.05.2023. O livro Sentença de Vida - Histórias e Lembranças: a Jornada de uma Médica contra o Vírus que Mudou o Mundo, reúne histórias, lembranças e anotações de casos de pessoas com HIV desde o início da epidemia, nos anos 80, é o tema do Ciência e Letras de hoje. No estúdio, o apresentador Renato Farias conversa com a Autora do livro, a médica Márcia Rachid, uma das maiores referências no tratamento da aids no país. // CRÉDITOS roteiro e apresentação Renato Farias// produção Carla Coutinho//direção de TV Cintia Albuquerque//edição Felipe David Rodrigues//direção de fotografia Daniel Neves//técnico de som Marcito Vianna e Maurício Maia//motion designer Jefferson Arcanjo//figurino Roberta Ferreira/direção geral Rodrigo Ponichi// coordenação de conteúdo Débora Garcia// /coordenação de produção Luciana Souza// produção executiva Rafael Uchôa//coordenação técnica Ben Hur Machado // coordenação de finalização Pablo French//produção Plano Geral// realização Canal Saúde***E-mail: canalsaude.podcasts@fiocruz.brNão deixe de acompanhar as redes sociais do Canal Saúde.Twitter: twitter.com/canalsaudeInstagram: instagram.com/canalsaudeoficialFacebook: facebook.com/canalsaudeoficialYouTube: youtube.com/canalsaudeoficialO Canal Saúde Podcasts reúne alguns programas do Canal Saúde produzidos para televisão, que ganharam sua versão apenas em áudio. Equipe: Gustavo Audi / Valéria Mauro / Marcelo Louro
Discover how your thoughts, beliefs, posture, and emotions shape your actions—and how to take control of them. In this episode, Rachid delves into the profound impact of thoughts on our reality. By examining how thoughts shape beliefs, influence emotions, and guide actions Rachid provides practical tips for transforming disempowering thoughts into empowering ones. He emphasizes the importance of posture and physical movement in reinforcing positive emotional states. The episode offers actionable strategies for creating a positive loop of intentional thoughts, emotions, and actions, ultimately guiding listeners to consciously craft a more fulfilling and successful life. Zahidi also introduces his companion journal, 'Emo Gym,' for further personal growth. The Power of Thoughts and Beliefs Motion and Posture's Impact on Emotions Emotions Drive Actions Creating Positive Thought-Emotion Loops You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
Om dr Rachid El Mounacifis resa, kärlek och integration. I detta avsnitt möter vi den prisbelönta kriminologen, författaren och säkerhetsexperten Dr Rachid El Mounacifi. Han berättar öppenhjärtigt om sin resa från livet i soliga Ibiza till att starta om i Sverige. Allt på grund av kärleken till en svensk kvinna. Vi pratar om kulturella skillnader, utmaningarna med integration, identitet och hur det är att bygga upp ett nytt liv i ett helt annat land. Rachid delar med sig av både personliga erfarenheter och professionella insikter i serien "Samhällspulsen Tyresö" Programledare: Mikael Spreitz.
For years, Rachid Badouri has been one of Quebec's biggest comedy stars. His shows have sold millions of tickets around the world, he has a Netflix stand-up special called “Les fleurs du tapis,” and he's also a judge on “Quel talent!” (Quebec's version of “Canada's Got Talent”). But now, Rachid is ready to make a name for himself in the English-speaking world. He sits down with guest host Garvia Bailey to talk about his journey in comedy, what it's like translating his French jokes into English, and how stand-up has helped him embrace his Moroccan heritage. If you like this conversation, check out Tom Power's interview with Montreal comedian Sugar Sammy.
Work Well, Live Well: How to Create a Home Office That Supports Both Optimizing Your Home Office for Productivity and Work-Life Balance In this episode, Rachid provides practical tips for setting up an optimal home office to enhance productivity and maintain work-life balance. Key strategies discussed include choosing the right location, investing in ergonomic furniture, optimizing lighting, minimizing distractions, incorporating work-life boundaries, personalizing the workspace, managing technology efficiently, creating a wellness corner, and setting clear expectations with household members. Rachid also recommends tools and practices to ensure a productive, balanced work-from-home experience. Home Office Setup Choosing the Right Location Investing in Ergonomic Furniture Optimizing Lighting for Productivity Minimizing Distractions and Clutter Incorporating Work-Life Boundaries Personalizing Your Workspace Managing Technology and Connectivity Creating a Movement and Wellness Corner Setting Clear Expectations with Household Members You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
"Das, was ich kann, ist Fußball." Seit 30 Jahren ist Rachid Azzouzi im Sport aktiv, zuerst als Profispieler, dann als Funktionär. Zuletzt war er das Gesicht der SpVgg Greuther Fürth; bis beide Parteien überraschend getrennte Wege gingen. Aber was passierte danach: Kontakt zum Ex-Verein halten oder abbrechen? Wie hat er seine Freistellung erlebt? Und was macht überhaupt einen guten Geschäftsführer Sport aus? Denn klar ist: "Es gibt nicht so viele Stellen in der ersten und zweiten Liga und auch im Ausland ist es nicht so, dass jetzt jeder auf den Manager aus Deutschland wartet." Sich seinen Weg selbst aufzeichnen, sich überall ausprobieren, starke Menschen um sich haben, so beschreibt Rachid seinen persönlichen Führungsstil. Doch wie wird er von außen als Führungsperson wahrgenommen? Wie verändert KI die Aufgaben in der Sportdirektion? Und wodurch gelingt es im Verein, eine Kultur zu integrieren, in der jeder seine optimale Rolle findet? Unser Gast Rachid Azzouzi, Sportfunktionär und ehemaliger Geschäftsführer Sport bei der SpVgg Greuther Fürth Unsere Themen Rachids Weg: Vom Profispieler zum Sportfunktionär Überraschende Freistellung bei Greuther Fürth und was danach passierte Über den eigenen Führungsstil und wie ihn andere sehen Wie man sich ein Netzwerk aufbaut und dieses auch behält Wann sich Sportler Gedanken über die Karriere nach der Karriere machen sollten und wie der Übergang gelingt KI statt Excel-Liste: Wie sich die Rolle des Geschäftsführer Sport verändert hat Zum Blogartikel: https://sportsmaniac.de/episode490 Unsere Empfehlung Promotet Eure Stellen: https://sportsmaniac.de/stellenanzeige Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
02 04 2025 LPM - Jalil Rachid, Ministro de la SENAD by ABC Color
This is one of my favorite pieces of artwork from Numenera created by Bruce Brenneise, one that lit my imagination for what sort of world was left behind by those prior civilizations. Monte Cook Games created an entire town based on this artwork called Rachid. The monument above is called the Catholith, which is believed to be the source of the whispers mentioned in the story. This story is based around the concept in Numenera Discovery and first appears on The Ninth Word, a site for fan fiction dedicated to Numenera. Enjoy!
Sharpen Your Sixth Sense: A Guide to Strengthening Your Intuition Trusting Your Gut: Cultivating and Training Intuition In this episode of Resilience Across Borders, Rachid explores the power of gut instincts and intuition and discusses how to cultivate, train, and trust them. The episode covers eight key strategies: practicing self-awareness and mindfulness, learning from past experiences, differentiating between fear and intuition, exposing yourself to new experiences, engaging in creative activities, trusting small decisions, surrounding yourself with trustworthy people, and letting go of over-analysis. Practical tips and exercises for applying these strategies in daily life are provided. Introduction to Gut Instincts and Intuition Practicing Self-Awareness and Mindfulness Learning from Past Experiences Differentiating Between Fear and Intuition Exposing Yourself to New Experiences Engaging in Creative Activities Trusting Small Decisions to Strengthen Bigger Ones Surrounding Yourself with Trustworthy People Letting Go of Over Analysis You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
How there are just a few tickets left for his show at l'Olympia on Thursday (March 27th) and where to find him everywhere else!
Podcast: Cyber Security Weekly Podcast (LS 37 · TOP 2.5% what is this?)Episode: Episode 442 - Maritime Domain Awareness Series - Securing our seas: Innovations and challengesPub date: 2025-03-19Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThis session focused on gaining insights in the latest developments and capabilities for establishing and maintaining situational awareness across the maritime domain, with a focus on security, sustainability and space-earth observation. For Reference to the Maritime Domain and related activities – welcome to refer to the following links:https://www.iala.int/technical/mass/https://smartsatcrc.com/smartsat-crc-and-nz-government-announce-four-new-joint-research-projects-under-the-australia-new-zealand-collaborative-space-program/https://unseenlabs.space/our-product/ DISCUSSION KEY POINTS- Future of Maritime Autonomous Surface Ships (MASS)- Imagery utilization and availability (TPED) / configuration- On board processing for tip/cue scenarios- Algorithmic considerations for efficient ship detections (optical and SAR)- Synthetic aperture radar (SAR) missions – Australia - NZThomas Southall, Committee ManagerINTERNATIONAL ORGANIZATION FOR MARINE AIDS TO NAVIGATION (IALA)Thomas is Committee Manager for the International Organization for Marine Aids to Navigation (IALA) directing the technical output aligning deliverables with the organization's Strategic Vision and Committee Work Programme. He is also a Trustee and Fellow of the Royal institute of Navigation awarded to him in recognition for his contribution to improved Vessel Traffic Services practice, training and development of policy at national and international levels. He has recently been admitted into the Fraternity of the United Kingdom's Trinity House as Younger Brother in recognition of his experience and achievements.He was representative for the International Harbour Masters Association to IALA where he served as participant and Chair of the VTS Operations Working Group. In this role and as IALA Technical Officer, he made significant contribution to the adoption of the new IMO Resolution on VTS.Before joining IALA, Tom worked for the Australian Maritime Safety Authority as a maritime advisor. Previously, he oversaw the Port of London Authorities' VTS and led a commercial training organization. Tom served as a Navigational Officer in the Merchant Navy.Dr Carl Seubert, Chief Research OfficerSMARTSAT CRCDr Carl Seubert joined SmartSat in May 2021, after nine years NASA Jet Propulsion Laboratory (JPL) as a Senior Aerospace Engineer. After graduating First Class Honours in Aerospace Engineering from the University of Sydney, Dr Seubert completed a Master of Science degree in Aerospace Engineering from the Missouri University of Science and Technology (USA) and a PhD in Aerospace Engineering from the University of Colorado Boulder (USA).As NASA JPL's Manager of Formation Control Testbed and Guidance and Control Engineer, Dr Seubert led research and technology development for spacecraft formation flight, future Earth observation missions and precise planetary landing. This includes designing the spacecraft pointing control algorithms and software for the upcoming Europa Clipper mission and the next Mars lander mission.Kevin Jones, CTO & VP ProductCATALYST (PCI GEOMATICS)Kevin has a background in remote sensing applications, and began his career working on the RADARSAT-1 mission in Canada. Throughout his career, he has developed and delivered earth observation based solutions to clients globally spanning many applications areas. With the advent of AIS data, Kevin managed the implementation of near real time ship detect service that fused / correlated detections with known ship positions. At CATALYST, we are working to make the deep & rich algorithm stack available for efficient processing of earth observation imagery to enable innovative data as a service solutions for several application areas.Rachid Nedjar, Chief Strategy & Marketing OfficerUNSEENLABSRachid NEDJAR is the Head of Marketing at Unseenlabs. In this role, he focuses on developing tailored content and solutions to Unseenlabs customers involved in maritime security. Prior to joining Unseenlabs, Rachid had been working for Le Poool, giving support and consulting to early stage technological companies or in the process of growth. #australiainspacetv #ipsec #mass #maritime #maritimedomain #autonomoussystems #autonomousshipping #unseenlabs #iala #maritimesecurity #sar #spacetechnology #smartsatcrcThe podcast and artwork embedded on this page are from MySecurity Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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From emotional support to personal growth—how strong friendships shape a fulfilling life In this episode of the Resilience Across Borders podcast, Rachid discusses the vital role of good friendships in achieving a fulfilling life. Rashid explains how strong friendships offer emotional support, facilitate personal growth, and create a sense of belonging. The episode provides actionable steps for cultivating meaningful friendships, including being a good listener, showing up consistently, practicing honest communication, supporting friends' goals, making time for quality interactions, and maintaining trust. Rachid also emphasizes the importance of intentional effort and nurturing in building lasting relationships, and encourages listeners to stay resilient and supportive in their friendships. Why Good Friendships Matter Emotional Support and Mental Health Benefits Encouraging a Sense of Belonging and Connection How to Cultivate Good Friendships Be a Good Listener Show Up Consistently Practice Open and Honest Communication Support Your Friend's Goals and Dreams Make Time for Quality Interactions Be Trustworthy and Keep Confidence You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
This session focused on gaining insights in the latest developments and capabilities for establishing and maintaining situational awareness across the maritime domain, with a focus on security, sustainability and space-earth observation. For Reference to the Maritime Domain and related activities – welcome to refer to the following links:https://www.iala.int/technical/mass/https://smartsatcrc.com/smartsat-crc-and-nz-government-announce-four-new-joint-research-projects-under-the-australia-new-zealand-collaborative-space-program/https://unseenlabs.space/our-product/ DISCUSSION KEY POINTS- Future of Maritime Autonomous Surface Ships (MASS)- Imagery utilization and availability (TPED) / configuration- On board processing for tip/cue scenarios- Algorithmic considerations for efficient ship detections (optical and SAR)- Synthetic aperture radar (SAR) missions – Australia - NZThomas Southall, Committee ManagerINTERNATIONAL ORGANIZATION FOR MARINE AIDS TO NAVIGATION (IALA)Thomas is Committee Manager for the International Organization for Marine Aids to Navigation (IALA) directing the technical output aligning deliverables with the organization's Strategic Vision and Committee Work Programme. He is also a Trustee and Fellow of the Royal institute of Navigation awarded to him in recognition for his contribution to improved Vessel Traffic Services practice, training and development of policy at national and international levels. He has recently been admitted into the Fraternity of the United Kingdom's Trinity House as Younger Brother in recognition of his experience and achievements.He was representative for the International Harbour Masters Association to IALA where he served as participant and Chair of the VTS Operations Working Group. In this role and as IALA Technical Officer, he made significant contribution to the adoption of the new IMO Resolution on VTS.Before joining IALA, Tom worked for the Australian Maritime Safety Authority as a maritime advisor. Previously, he oversaw the Port of London Authorities' VTS and led a commercial training organization. Tom served as a Navigational Officer in the Merchant Navy.Dr Carl Seubert, Chief Research OfficerSMARTSAT CRCDr Carl Seubert joined SmartSat in May 2021, after nine years NASA Jet Propulsion Laboratory (JPL) as a Senior Aerospace Engineer. After graduating First Class Honours in Aerospace Engineering from the University of Sydney, Dr Seubert completed a Master of Science degree in Aerospace Engineering from the Missouri University of Science and Technology (USA) and a PhD in Aerospace Engineering from the University of Colorado Boulder (USA).As NASA JPL's Manager of Formation Control Testbed and Guidance and Control Engineer, Dr Seubert led research and technology development for spacecraft formation flight, future Earth observation missions and precise planetary landing. This includes designing the spacecraft pointing control algorithms and software for the upcoming Europa Clipper mission and the next Mars lander mission.Kevin Jones, CTO & VP ProductCATALYST (PCI GEOMATICS)Kevin has a background in remote sensing applications, and began his career working on the RADARSAT-1 mission in Canada. Throughout his career, he has developed and delivered earth observation based solutions to clients globally spanning many applications areas. With the advent of AIS data, Kevin managed the implementation of near real time ship detect service that fused / correlated detections with known ship positions. At CATALYST, we are working to make the deep & rich algorithm stack available for efficient processing of earth observation imagery to enable innovative data as a service solutions for several application areas.Rachid Nedjar, Chief Strategy & Marketing OfficerUNSEENLABSRachid NEDJAR is the Head of Marketing at Unseenlabs. In this role, he focuses on developing tailored content and solutions to Unseenlabs customers involved in maritime security. Prior to joining Unseenlabs, Rachid had been working for Le Poool, giving support and consulting to early stage technological companies or in the process of growth. #australiainspacetv #ipsec #mass #maritime #maritimedomain #autonomoussystems #autonomousshipping #unseenlabs #iala #maritimesecurity #sar #spacetechnology #smartsatcrc
19 03 2025 A LA GRAN 730 - Jalil Rachid, Ministro de la SENAD by ABC Color
Medy Postma en Rachid Agoussal (Biblioplus) vertellen in de podcast alles over de boekenweek en wat Biblioplus allemaal doet, naast het bekende uitlenen van boeken.
Trente minutes pour faire le tour complet de l'actualité nationale et internationale avec Lenaïg Monier, la rédaction d'Europe 1 et ses invités.
07 03 2025 LPM - Jalil Rachid, Ministro de la SENAD by ABC Color
Work with Purpose: How to Thrive By Finding Meaning in Your Role In this episode Rachid discusses how to find meaning in work. He explains that aligning your job with your core values can transform it from a mundane routine into a source of purpose and satisfaction. Rachidd outlines eight practical strategies: identifying core values, connecting your role to the bigger picture, seeking opportunities for growth, building positive relationships, redefining success, practicing gratitude, bringing your whole self to work, and helping others find meaning. Each strategy is accompanied by examples and practical applications to help listeners integrate these principles into their professional lives. Rachid encourages self-reflection and intentional action, emphasizing that meaning often comes from small, consistent choices that resonate with one's values and passions. How to Find Meaning at Work Identify Your Core Values Connect Your Role to the Bigger Picture Seek Opportunities for Growth Build Positive Relationships Redefine Success on Your Own Terms Practice Gratitude for Your Work Bring Your Wholeself to Work Help Others Find Meaning
Learn How to Validate Yourself and Thrive Without External Validation In this episode of the Resilience Across Borders podcast, Rachid explores the detrimental effects of craving approval and offers actionable strategies to live more authentically. Key areas covered include understanding the root causes of approval-seeking, building self-awareness, practicing self-validation, setting healthy boundaries, shifting focus to personal goals, embracing imperfection, surrounding yourself with supportive people, and challenging negative thoughts. By implementing these techniques, listeners can gradually build confidence and live true to themselves. Living Authentically Understanding the Root of Approval Seeking Building Self-Awareness Practicing Self-Validation Setting Healthy Boundaries Shifting Focus to Personal Goals Embracing Imperfection Surrounding Yourself with Supportive People Challenging Negative Thoughts You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
24 02 2025 A LA GRAN 730 - Claudio Genes (Jalil Rachid, Ministro de la SENAD) by ABC Color
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Enjoying the Ecommerce Coffee Break Podcast? Here are a few ways to grow your business: https://ecommercecoffeebreak.com/level-up/ ---In this episode, we explore how to conquer eCommerce with insider tips from Rachid "Rush" Wehbi, founder and CEO of Sell the Trend - a platform helping over 30,000 online stores succeed with dropshipping. The big takeaway: Starting an online store is easier than ever. Rush explains how to pick winning products, find reliable suppliers, and build a sustainable business using AI tools. Topics discussed in this episode: Why creativity meets business: From music producer to ecommerce CEO. How dropshipping works: Major companies like Wayfair use this model. What makes dropshipping easy: No inventory needed to start. How to avoid competing with Amazon: Success through targeted marketing. What three things drive success: Great products, landing pages, customer service. How to find reliable suppliers: Using ratings to vet partners. What profit margins you need: Why 3X pricing isn't enough. How AI makes dropshipping easier: Store creation in minutes. What daily tasks look like: Product research and order management. How beginners start right: Comprehensive training and support. Links & Resources Website: https://www.sellthetrend.com Shopify App Store: https://apps.shopify.com/sellthetrend LinkedIn: https://www.linkedin.com/in/rush-w-49861b207/ Instagram: https://www.instagram.com/sellthetrend Facebook: https://www.facebook.com/sellthetrend Get access to more free resources by visiting the show notes athttps://tinyurl.com/hjy9uur4 MORE RESOURCESDownload the Ecommerce Conversion Handbook for store optimization tips at https://tinyurl.com/CRO-ebook Best Apps to Grow Your eCommerce Store: https://ecommercecoffeebreak.com/best-shopify-marketing-tools-recommendations/ Become a smarter online seller in just 7 minutes Our free newsletter is your shortcut to ecommerce success. Every Tuesday and Thursday in your inbox. 100% free. Unsubscribe anytime. Sign up at https://newsletter.ecommercecoffeebreak.com Rate, Review & Follow Enjoying this episode? Help others like you by rating and reviewing my show on Apple Podcasts. Rate here: https://podcasts.apple.com/us/podcast/ecommerce-coffee-break-digital-marketing-podcast-for/id1567749422 Follow the podcast to catch all the bonus episodes I am adding. Do not miss out. Hit that follow button now!
Rachid Tighremt est un expert Data Governance et plus spécifiquement sur la mise en place des Data Catalogs. Il a fondé Layer Data, le cabinet de conseil spécialisé sur la gouvernance et la qualité des données. Ils accompagnent les plus grandes multinationales comme LVMH, Coca-Cola ou EDF.
11 02 2025 A LA GRAN 730 - Jalil Rachid, Ministro De SENAD by ABC Color
How to Heal When Everything Reminds You of Your Ex In this episode, Rachid discusses how to move on from an ex, especially when everything reminds you of them. He provides a guide with practical examples and steps for emotional healing. These steps include acknowledging and accepting your emotions, reframing triggers, practicing mindful distraction, setting boundaries, building a supportive routine, exploring deeper lessons, seeking professional support, cultivating new connections, and visualizing an ideal future. Rachid emphasizes the importance of processing emotions healthily and investing in oneself for long-term healing and growth. Healing After a Breakup Acknowledge and Accept Your Emotions Reframe the Triggers Practice Mindful Distraction Set Boundaries with Yourself and Your Environment Build a Supportive Routine Explore the Deeper Lessons Seek Professional Support Cultivate New Connections Visualize Your Ideal Future You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab yourself, your friends, and your loved ones a copy today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK?
Welcome back to Artbeat Radio! Our previous mac and cheese episode was watched by professional chef, Bilal Rachid and lets just say, he had some teaching to do. Tune in as he teaches Brian his mac and cheese secrets while sharing a bit about his story and celebrity encounters! Thank you to Brian Corder for this interview and Chef Bilal for coming to our day program to provide us with the most delicious macaroni and cheese! Thanks for listening and tune in next time! Follow us on instagram @artbeatradio For more information about our organization, please visit our website www.ableartswork.org
durée : 00:47:37 - La 20e heure - par : Eva Bester - Sa fibre journalistique est souvent sensible dans ses écrits. Dans son nouveau roman, "Nous nous parlons d'un lieu où tout est fragile" (L'Iconoclaste), Judith Perrignon prête le mouvement de sa plume aux souvenirs de Rachid, immigré algérien porteur d'une Histoire invisibilisée en France.
Simple Strategies to Escape Worry and Reclaim Your Peace of Mind In this episode of the Resilience Across Borders podcast, host Rachid discusses the pervasive issue of stress and the compounding effect of worrying about stress. The episode provides an in-depth look at understanding the stress-worry cycle and offers practical strategies to break free from it. Key techniques explored include grounding exercises, setting worry windows, engaging in physical activity, shifting to solution-oriented thinking, limiting information overload, and practicing gratitude. Additionally, the episode highlights how seeking support from trusted individuals or professionals can provide clarity and reduce the burden of worry. Listen in to gain tools for building resilience and confidently handling life's challenges. Introduction to Escaping the Stress Cycle Understanding the Stress-Worry Cycle Grounding Techniques to Stay Present Setting a Worry Window Engaging in Physical Activity Shifting to Solution-Oriented Thinking Limiting Information Overload Practicing Gratitude Seeking Support and Therapy You can find blog posts and new episodes here: https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK
Connecticut Sun head coach Rachid Meziane joins Zena, Ben and Sabreena to discuss his path from coaching in France to being in the WNBA. They discuss his coaching philosophies, impressions from a past WNBA training camp visit, and what his hiring could mean for international players and coaches. -Follow Zena on X: @itszenakeita -Follow Ben on X: @benpickman -Follow Chantel on X: @chanteljennings -Follow Sabreena on X: @sabreenajm Learn more about your ad choices. Visit megaphone.fm/adchoices
Connecticut Sun head coach Rachid Meziane joins Zena, Ben and Sabreena to discuss his path from coaching in France to being in the WNBA. They discuss his coaching philosophies, impressions from a past WNBA training camp visit, and what his hiring could mean for international players and coaches.-Follow Zena on X: @itszenakeita-Follow Ben on X: @benpickman-Follow Chantel on X: @chanteljennings-Follow Sabreena on X: @sabreenajm Hosted on Acast. See acast.com/privacy for more information.
durée : 00:58:49 - Le Cours de l'histoire - par : Xavier Mauduit - Le silence d'un père, l'accent d'une mère, l'écrivain Rachid Benzine met en dialogue les mémoires des parents immigrés. Une œuvre de reconnaissance pour des vies invisibilisées qui racontent pourtant l'histoire de la société française. - réalisation : Thomas Beau, Laurence Millet - invités : Rachid Benzine Islamologue, romancier et dramaturge
Trente minutes pour faire le tour complet de l'actualité nationale et internationale avec Lenaïg Monier, la rédaction d'Europe 1 et ses invités.
Tracklist. 1. Julie McDermott - Don't Go (Gerd Janson Re-Work) 2. Julie McDermott - Don't Go (Disaia Remix) (Extended Mix) 3. NewTone (NL) - Get Your Body Pumpin' (Sozef's 90s Fix) 4. Jaden Bojsen, Sami Brielle - LET'S GO (Original Mix) 5. Leftwing : Kody, JAY MONDI - Set Me Free feat. JAY MONDI (Extended Mix) 6. Sozef - En Route (Original Mix) 7. Low Steppa - Stand By Me (Extended Mix) 8. Solardo, Stevie Appleton - The Juice (Extended Mix) 9. Armand Van Helden - I Want Your Soul (Prospa Remix DJ Edit) 10. DJ Minx - Don't Do It To Me (Extended Mix) 11. Jazzy, Sonny Fodera, D.O.D - Somedays (Extended Mix) 12. Spankox, CID - To The Club (Extended Mix) 13. George Kwali - Know That (Original Mix) 14. Dastic, RSCL - Don't Fall For Me (Extended Mix)
In this reaction video we celebrate the life and legacy of Rachid Mekhloufi as it's been reported that he passed away in Paris at the age of 88-----------------------This podcast is brought to you by: www.africasacountry.comFollow us on social media:https://twitter.com/AfricanFiveSidehttps://www.tiktok.com/@african.fiveaside
La deuxième heure en intégralité de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés avec sa Dream Team composée de Christophe Dugarry, Emmanuel Petit, Jean-Michel Larqué, Eric di Meco, Pascal Olmeta, Jérémy Menez et deux recrues : Andy Delort et Steve Savidan. Julien Cazarre propose son journal du foot : Le Cazarre enchainé ainsi qu'un quizz Rothen contre le reste du monde.
Every day, countless phones are stolen, and the problem is only getting worse. Sandra Guo, Product Manager for Android security, joins Rachid to discuss how Android is fighting back with new features like Theft Detection Lock, Remote Lock, and Offline Device Lock. Learn how these innovations use AI and your phone's sensors to outsmart thieves and keep your data safe. You can turn on theft protection features on your Android 10+ device here: https://www.android.com/settings/theftprotection Hosted on Acast. See acast.com/privacy for more information.
Sat down with Zach Rachid, a.k.a. Two Foxes, to chat about how the Two Foxes project came to be, his journey of being chosen to perform at Rendezvous and love of film.Support Zach on SoundCloud and Instagram:www.SoundCloud.com/TwoFoxxeswww.Instagram.com/RealTwoFoxesWatch this episode on YouTube and follow us on instagram:www.YouTube.com/@PaintTheUniversePodcastwww.Instagram.com/PaintTheUniversePod
I know it's frustrating for you—it's frustrating for everyone. How can we stop hackers? Every day, there's another cyber attack in the news, another warning that our Social Security numbers are on the dark web. It's incredibly frustrating. And no one understands that frustration better than my next guest, Joey Rachid, a Global Chief Information Security Officer.
On the Made by Google podcast, Rachid chats with George Hwang about the Pixel 9 Pro Fold. They discuss the phone's design, features, and who it's for. George highlights the slimmer build, better hinge, and improved display. He also details camera upgrades and unique foldable features. The episode ends with George sharing his top tip for multitasking on the Pixel 9 Pro Fold. Hosted on Acast. See acast.com/privacy for more information.
Join Tom and JoAnn Doyle as they interview Brother Rachid on the Uncharted Ministries Podcast! Brother Rachid was born in Morocco in the 70's to an Imam (prayer leader in Islam) at the local Mosque, but today he's preaching the Gospel of Jesus to Muslims worldwide! Hear his dynamic story of finding Jesus through a radio broadcast and how it relates to how the Lord is using him today!
durée : 00:58:32 - Toute une vie - Chanteur sans frontières et sans tabous, l'homme aux santiags a fait le pont entre l'underground et le top 50, Elvis Presley et Oum Katlhoum, le bled et le dancefloor.
All Raymond Merrill ever wanted was to love and to be loved. When he met Regina Rachid, a Brazilian woman whom he met online, he was sure he had finally found his soul mate. But rather than finding the fiery love affair he was so desperately seeking, Raymond instead found himself in the clutches of a fire entity. Learn more about your ad choices. Visit megaphone.fm/adchoices