Podcasts about yoga wellness

You're likely familiar with the Ayurvedic doshas - vata, pitta, kapha - and how eating certain foods or doing certain activities can help you to lead a better life balance. Learning your dosha is just a very small facet of this ancient practice. From the Sanskrit words “Ayur” for life, and “Veda” meaning science or knowledge, Ayurveda offers many solutions to help you balance your work life, personal health, family dynamics + beyond. Sita + Zeb Severson are the new co-owners of Tejas Yoga + Wellness in Chula Vista and in this episode, they share: how they found Ayurveda + how it "clicked" for them both why they are infusing Ayurveda into their new yoga studio the importance of building a community with intention how Tejas is helping to heal trauma + support the people of the South Bay how Ayurveda can help balance your family dynamics About Tejas Yoga + Wellness: Website: tejasyogawellness.com Instagram: @tejasyogawellness Episode Resources + Links: NOVO DIA Wellness Experience Tix: Use code LOCALLYWELL10 for 10% off tickets! Kids Free October in San Diego The Wellness in San Diego podcast is produced by Locally Well San Diego, your online destination for the latest wellness news + events in San Diego. Website: locallywellsd.com Instagram: @locallywell

As I interview women each week, in different industries: Legal, Coaching, Yoga/Wellness, they all share the same concern: How do I get new clients? How do I get recurring clients?Sales is an art form. Danielle Zeitlen Hughes teaches this stuff for a living. "So many of my clients have become friends because I'm myself with them." She and I are in conversation next Thursday at 10am EST. She shares her 6 tips to get new clients and recurring clients (and how to inject your personality into creating the relationships)1) Don't network. Work those relationships.2) Be consistent: in your voice, your message and your marketing.3) When in doubt, the answer is more you.4) ABC - always be connecting.5) You want to attract the right audience and repel the wrong one.6) A strong brand is a form of career insurance.Joya is currently enrolling for her 2023 Mastermind hereLooking for adventure? She is enrolling for her 2023 Tuscan Writing Retreat herejoyadass.com...

More developments on my biz! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cathy-oglebay/support

Taking time to stop and enjoy the little things in life seems like a romanticized idea that many people find just out of their grasp. Between work, home or school for some, life becomes a rushed mess of due dates, large projects, family events and money management that creeps into the already stretched minutes of free-time people seem to have for themselves. If you've needed a relaxing retreat, a new yoga studio in Idaho Falls is opening next week to provide that. “When we engage in these kinds of practices like self-care, and we take care of our body and we take care of our minds we actually increase our capacity and ability to do the things that we need to do,” said Nicole Packer, the founder of Yoga Wellness Connection in an interview with BYU-Idaho Radio. The studio employs different wellness activities including traditional yoga, and even more unique ones like sound bathing where you sit and allow different tones and sounds to relax your body and clear your mind. “Sound-bah is an experience where you sit while using pillows, props or blankets and just allow your body to rest and be as comfortable as possible … and a lot of people experience a clearing of thoughts and it can increase a sense of relaxation,” Packer said. The Yoga Wellness Connection also has a “CommUNITY 4” program that allows them to provide discounted or free memberships at the Yoga Wellness Connection to those who may have financial needs. Businesses, organizations and community members can also donate to support fellow local residents in attending the classes. Yoga Wellness Connection stated that 100% of the proceeds assist with membership costs. The grand opening ceremony is on Monday, June 20 at 451 River Pkwy, Idaho Falls ID 83402 in eagle Rock Station right across from the Falls and will feature free classes for the whole week from June 20 - 26. You can check out their Facebook page here:https://www.facebook.com/yogawellnessconnection/ Or you can sign up for their programs now here: https://clients.mindbodyonline.com/classic/mainclass

Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is:  Manu Molina de la TorresManu (Manuel Molina de la Torre) is an entrepreneurship coach for yoga and wellness professionals. He was born and raised in Spain before he traveled the world and lived in Ireland, Italy, and Thailand. Yoga and movement have been his passion, his lifestyle, and his way of earning an income since 2008. He started his yoga journey in 2004 and he has been working in the yoga industry since 2008. In 2015 he got his RYT500 certification as well as a fitness training education (ACE). In 2019 he started his journey as an entrepreneur in the yoga world. Today Manu lives in Spain and he helps other yoga & wellness professionals to take the first steps to grow their business so that they can become confident and successful entrepreneurs.http://emprendedoresdelyoga.com/ ENJOYING THIS PODCAST?Consider supporting the podcast for $5 a month through Patreon.

 Are you making the connection between your body, mind and emotions? My guest today, Angela Van Wagoner Moore, Founder of Concrete Yoga and co-owner of Unbound Collective School of Yoga & Wellness, joins me to tell you more about her upcoming Yoga From Within Retreat at the ranch.  Angie shares more about the work that she does as a Yoga Therapist. The lessons she learned from being a Yoga Therapist and creating a school. What to expect from the Yoga from Within Retreat Schedule and topics for the October Retreats. Links: Concrete Yoga Website Unbound Yoga & Wellness Website Retreats at the Ranch   “In the Yoga From Within Retreat we're focusing on just turning inward and trying to uncover some things that we ignore to allow people to have space to shake it out and let emotions surface. “

On episode 87 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Monica Angelatos (IG: @monicaangelatos). Here are some of the subjects we touched on: - What she loves about her world right now. - Her current life mission. - How she first discovered and become involved with Yoga. - Transcending the emotional, physical, mental body with Yoga. - Being creators of our reality. - Resistance. - Using fear as an ally. - The tools which have helped her tap into her creator potential. - Developing her meditation practice and how she - A discussion of synchronicity and it's meaning. - Being a self-proclaimed mystic. - The immense power and benefits of breath work. - Bringing together science and the mystical. - Trusting one's intuition. - Having faith. - The fundamental elements of her feeling good. - Acknowledgement of some her notable teachers and key takeaways learnt from them. - The origin story of Be Yoga & Wellness in Burlington, Ontario. - The importance of forgiveness. - Future aspirations. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Bianca Léger - @bee.leger https://www.welcometothewinnerscircle.com

Balanced by Katie: Physical Therapy, Yoga & Wellness, Inc. presents Dr. Katie D'Amato and Dr. Kristi Lupinetti, Doctors of Physical Therapy who bring their expertise to your home. In a time of shortened doctor visits, fast-paced living, and so much noise Katie and Kristi are healthcare experts who set up shop in your home to be able to provide longer treatment sessions with full attention to your needs. Katie and Kristi have a wealth of sports orthopedic expertise and also add a holistic element to their sessions by treating the whole person and providing stress relief techniques to allow patients to be fully grounded and supported in their care.   -------------------------- In today's episode, we cover: How their brand was before they did the whole branding process What makes their brand to be brag-worthy now - Difference between basic and bragworthy How they stay on top of things How they manage to get people to try alternative medicine if "it's not something for them" Top recommendations for someone that's like: I'm too busy, my physical fitness is not a high priority” What's coming up in the pipeline for next year  ----------------------- RESOURCES: Kiss my Instagram (IG Training): mkwcreative.co/kiss-my/insta-video ----------------------- Guest info: For more on Katie, you can find her as @balancedbykatie on Instagram, and for more about working with her, head over balancedbykatie.com. ----------------------- WORK WITH MKW CREATIVE CO. Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok -------------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! -------------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma

Driving all around town from class to class is not the only way to grow your wellness business. It's just one way. There are benefits to teaching classes. There are also cons. If you are going to teach classes online or in person it's best to understand your reasoning. Not going into it blindly thinking that's the way it should be done because it's what everyone else is doing. Take it from me. There was a time I was teaching more than 10 classes a week, while treating patients and teaching workshops and trainings on the weekends. I did it because that's what my mentors did. That's what I saw other people doing. But it was way too much. Now I teach when I want, what I want. It's possible for you too if you just evaluate how teaching fits into the big picture of your business. Because teaching is ONE facet of your business, NOT your whole business (even if you love it and do it primarily). Learn more about the Radiant Being Mentorship Program here: https://igniteurwellness.com/yoga-teacher-training/ Get on the Awaken Mastermind Waitlist here: https://igniteurwellness.com/mastermind/ Sign Up for a Free Strategy Call Here: https://igniteurwellness.com/stress-reduction-plan/ --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: https://anchor.fm/ignite-ur-wellness/support

This week's Williston Works Podcast features the owner of Exhale Yoga & Wellness Center. Kari Hauge discusses why she returned to Williston and opened a business after living elsewhere for four years.

On the newest episode from our Weed & Wellness series we get to connect with the vivacious, and hilarious Jessamyn Stanley. She is the cofounder of The Under Belly Yoga. She has also authored two books; Everybody Yoga and her newest release 'Yoke'. The accomplishments don't end there. In addition to cohosting the Dear Jessamyn podcast she also advocates for the We Go High NC cannabis justice initiative. In this episode we chat about incorporating weed into your wellness practice. The colonization of yoga and the power of de-centering  whiteness and thinness from mindful movement. Check out the full episode now! This episode was sponsored by Airgraft. We highly recommend (pun intended) signing up for Airgraft 2 member-only platform at Airgraft.com or follow on IG @airgraftofficial

Nisha Kunder is a Yoga & Wellness coach that customizes mindfulness practices for high performers so they can lead with more energy, patience, and compassion for everything and everyone both at home and at work. She is also the creator of The Art of Relaxation online course where she teaches the ancient yogic relaxation technique of Yoga Nidra (which is a meditation practice that is done *lying* down). Before becoming a yoga and wellness coach, Nisha used to work as a Technical Program manager at tech giants like Microsoft and Motorola. She left her unsatisfactory job to heal her health issues caused by stress.  Coming from a culture that believes in curing the root cause instead of merely masking the symptom, she began her healing journey by changing her lifestyle to include more self-care, self-inquiry, and energy healing – in short, Yoga and Ayurveda. Nisha is based in Seattle, WA, and is available for speaking opportunities across the US, global and virtual summits, podcasts, and interviews.     Follow & Learn More about Nisha: www.NishaKunder.com/ Instagram: NishaKunderWellnessFree Sleeping Guide – 3 Mindfulness Tools for Restorative Sleep

We are thrilled to introduce today's guest, Tanya Boigenzahn. Tanya is the founder and director of Devanadi School of Yoga & Wellness, and is an Ayurvedic Yoga Therapist, Thai Yoga Bodywork Practitioner, and Reiki Master with an emphasis in Tantra, Sri Vidya, Buddhism, and Somatic healing. She is honored to be one of the first ParaYoga® Level 3 Teachers and Certified Four Desires Trainers in the world and is a lifetime seeker and student. Tanya travels often as a guest teacher and leads retreats internationally. Tanya's transformative work as a teacher is to empower people with authentic and time-tested tools and teachings to help experience the sacred and reach their highest potential with faith and skill. With 30+ years of practice, she is a multi-certified yoga teacher honored to be a student of Yogarupa Rod Stryker, Indu Arora, and Pandit Rajmani Tigunait, Pichest Boonthamme as well as others.  Using her holistic background to help deepen students' knowledge of traditional healing and wisdom practices, Tanya is also a registered Instructor with Thai Healing Alliance International (THAI), and offers one of the only multi-level certification programs to learn the art of Thai Yoga Bodywork outside of Thailand. In 2013, Tanya was selected by Origin Magazine as one of the top 100 Yogis Changing the World in their “Powerful Leaders” issue. She is also affiliated with the Himalayan Institute and is a featured teacher on www.yogainternational.com.  Annually, she offers intensives and retreats to Thailand, India, Costa Rica and other areas in the world. During today's conversation Tanya shares her inspirational story about how she healed herself during college from a mystery illness that was significantly impacting her quality of life.  Frustrated by the lack of answers she received from her medical community, she started listening to her body and took control of her health, which is where her yoga journey began. Tanya shares that when you go within to see your patterns and learn how to trust your inner voice that you can step into your true authentic self and experience joy. She shares her tips on how to trust your inner voice and use your inner compass to gain clarity so that you can show up with joy and gratitude every day. Tanya talks about Ayurveda philosophies and how you can apply them to your yoga practice as well her daily rituals.  This episode contains so much knowledge and inspiration for both the yogi and non-yogis alike. Resources Tanya mentions: -Get familiar with the 5 elements -Panchakarma  -Take an Ayurvedic quiz and learn your dosha here.  You can find Tanya on: IG: @tanyaboigenzahn         @devanadiyoga FB: https://www.facebook.com/tanyaboigenzahn/ Devandadi Yoga https://www.tanyaboigenzahn.com Thanks to our amazing sponsors:This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley. For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange.   This episode is also brought to you by Chisel Architecture, a unique firm in the Twin Cities whose trademarked design approach, called Pattern of Life, is a game changer for homeowners.  Co-Founders, Sara and Marcy focus on functionality for your home environment and believe that your overall well-being should be in the mix.  Chisel architecture has a special offer for our listeners.  Simply email hello@chiselarch.com and mention this podcast to receive $50 off your two-hour consultation.  Consultations must be booked by June 30th to take advantage of this offer.  ------------------------------------------------------------ Upcoming programs and events: The Art of Living Well Summertime Tribe - 60 Day Program.  Don't let your health take a backseat this summer. How would you like to enjoy summer without letting your health, energy and mood take a back seat? We've listened and relate to so many of you over the past few years comment about how your food and exercise regime is completely thrown off track during the summer leaving you feeling less than fabulous come Labor Day. Please join us we embark on a summer of feeling great, being mindful and enjoying ourselves. June 7th - August 15th - $199 For more information and sign-up here Relax, Stretch and Sip - Yoga and wine tasting with Michelle Olson Join us for a fun night of yoga and clean-crafted wine.  Sign-up here. 7 Day Functional Medicine Detox Sign-up now $155 - July 11th, 2021 group start   Save the dates for in person summer yoga events in the Mpls area: June 16th and July 22nd ----------------------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFER FOR OUR LISTENERS: Download our Free  "At Home" workout guide! --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Theresa Farrell Interviews Sara Palecki Owner and Guide - Sara Palecki Yoga + Wellness -- www.sarapalecki.com

Theresa Farrell Interviews Sara Palecki Owner and Guide - Sara Palecki Yoga + Wellness -- www.sarapalecki.com

Theresa Farrell Interviews Sara Palecki Owner and Guide - Sara Palecki Yoga + Wellness -- www.sarapalecki.com

Theresa Farrell Interviews Sara Palecki Owner and Guide - Sara Palecki Yoga + Wellness -- www.sarapalecki.com

Gorakh Bowl : Singing Bowls for Spiritual Awakening, Meditation & Yoga | Wellness Vibe | BodhMarga Discover more about the Siddha Singing Bowls, Sound Therapy & Nada Yoga on - https://bodhmarga.org https://wellnessvibe.com Book Your Singing Bowls NOW from us! Book Now from our official store - https://wellnessvibellp.stores.instamojo.com/ Contact for more queries - +918080808455 Singing Bowls are the invention from the Siddha's & Nath Tradition of Yoga especially from the Guru Goraknath Nath Parampara. Around the world they are known as Tibetan or Himalayan Singing Bowls but let us tell you the secret, they are not from the Tibet or from the Himalayas. Unfortunately, several misinterpret Buddha’s Singing Bowl as a begging bowl; clearly, We can see their earliest mention in the Vedas, Upanishads, Ayurveda & as well as in Dnyaneshwari from Sant Dnyaneshwar Maharaj These Singing Bowls are divine tools for balancing one's Vibrations and creating the necessary requirement to start one's journey in Nada Yoga & Bhakti Yoga. This allows us to grow in Awareness, Sensations, Thoughts and Emotions with their Subtle Vibrations. This is the first step towards Self-Realization. Discover more about them on our websites and blogs! --- Join our Spiritual Tribe to grow in Awareness, Love & to transform your life! Facebook Community to grow Spiritually with Advaita Vedanta Teachings and Nada Yoga - • http://bit.ly/wvbmffbgroup WhatsApp Group - • https://bit.ly/joinbodhmargawa Telegram Channel - • https://t.me/bodhmargafoundation ------------------------------ About Siddha Master & Nada Yogi Shri Rivesh Vade - • Empowered by Nada Yoga and immersed in devotion, Nada Yogi Rivesh Vade has carved his path to the Inner Self and continues to help people in their spiritual well-being. He is a pioneer in sharing the ancient art of Sound Therapy in India. Rivesh has helped many people recuperate from their physical, mental, and emotional turmoil by harnessing the power of sound therapy. About BodhMarga Foundation - • BodhMarga Foundation is committed to achieving human well-being, by sharing tools and methods to enable them to reclaim their basic nature of Love & Bliss. Realization of Dnyaneshwari & Gita through Advaita Vedanta Teachings as per Siddha's and Sant Dnyaneshwar Maharaj Lineage with Nada Yoga & Kriya. --- Connect with BodhMarga Foundation - Contact: info@bodhmarga.org Website: http://www.bodhmarga.org/ Facebook: https://www.facebook.com/bodhmargafoundation/ Instagram: https://www.instagram.com/bodhmargafoundation/ YouTube: https://www.youtube.com/c/bodhmargafoundation Audio Podcast: https://anchor.fm/bodhmargafoundation LinkedIn: https://www.linkedin.com/company/bodhmarga-foundation --- What is Nada Yoga? (Yoga of Sound) • http://bit.ly/whatisnadayoga What is Sound Therapy or Sound Healing? • http://bit.ly/whatissoundtherapy What is Music Therapy (Raga Chikitsa)? • http://bit.ly/whatismusictherapy Ayurveda & Sound Therapy • http://bit.ly/ayurvedasoundtherapy Sound Healing & Disease Management • http://bit.ly/soundhealinganddisease --- About Wellness Vibe - • Wellness Vibe hosts life-transformational seminars based on ancient esoteric & scientific practices. We provide meditation soundtracks for transforming people's health & well-being through sound, frequencies & vibrations. • Wellness Vibe conducts workshops & retreats across the world on where we work on removing patterns, fears and stuck emotions using the ancient esoteric practices and correct sound frequencies. Connect with Wellness Vibe - Contact: info@wellnessvibe.com Website: https://www.wellnessvibe.com/ Facebook: https://www.facebook.com/wellnessviberiveshvade/ Instagram: https://www.instagram.com/riveshvade_wellnessvibe/ YouTube: https://youtube.com/c/shreeriveshvade Audio Podcast: https://anchor.fm/wellness-vibe-by-rivesh-vade LinkedIn: https://www.linkedin.com/company/wellness-vibe/ Lots of love and success to you. Thank you :)

Le forme “non razionali” di conoscenza – i sogni, le intuizioni, le ispirazioni o le “esperienze mistiche” – sono importanti nella vita di ciascuno di noi, ma se queste forme non sono bilanciate dal pensiero critico e razionale, ecco che la spiritualità si unisce al complottismo politico e si tramuta in conspiritualità.

This week we spoke with Emily Ridout, Folklore and Ethnomusicology BA ‘09. Emily is an AstroYoga specialist and has a super interesting background. In this episode, we talked about what she loved about her time at IU and how exploring her interests after graduation rather than following one narrow path ultimately led her to her dream job. If you're interested in astrology, yoga & wellness, or interested in learning about how to maximize your liberal arts degree to start a creative, entrepreneurial endeavor, you'll love this episode. Enjoy! Find the transcript for the episode here. Links Mentioned in this Episode: https://www.emilyridout.com/ wcsn.indiana.edu

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.88 - Clean Mind, Clean Body with Tara Stiles, global yoga, movement and wellness expert, author and founder of Strala Yoga. Tara Stiles has been Named "Yoga Rebel" by New York Times, founder of Strala. Tara Stiles brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition and everyday well-being.  Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes daily around the globe.  Even more Strala training graduates bring what they learn into their office work, healing practices, and all of life.  The mission we share is to help people accomplish far more, through softening and connecting with our creativity and purpose. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Diet, and Strala Yoga, all translated and published in several languages. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines. Tara is a sought-after speaker on topics of entrepreneurship, health, and wellbeing. Harvard profiled Tara's work in a case study, and she has spoken with students at Harvard and New York University about her experience, and approaches to creativity and leadership. Tara supports The Alliance for a Healthier Generation, an initiative with the American Heart Association and Clinton Foundation, to combat childhood obesity. This brings Strala classes to more than 30,000 schools around the United States. She also supports the BOKS program, which delivers Strala classes and wellbeing resources to educators across North America. She lives in New York City with her husband Mike Taylor and their daughter Daisy. Tara Stiles shares more about her brand new book: Clean Mind, Clean Body - 28-day detox for body and mind Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In this episode 88 our Podcast Guest Tara Stiles, founder of Strala, Wellness Expert, Best Selling Author, Public Figure shares: - her personal story - what inspired her to start Strala Yoga - what her self care rituals are - what it's really like being a Mum  - what her skincare routine looks like - things she is now doing due to covid19 and the global pandemic and what her journey has been like adapting to the change  - how we can all feel better from within - how to create space within - how to find peace within - how we can go through our day with ease - how to naturally go through with the flow - how to de-stress by using the power of your own breath {Tara Stiles even takes us through a guided meditation to teach us how} - how to quieten our mind chatter and constant worrying thoughts - what inspired her to write her brand new book - Clean Mind, Clean Body - what her brand new book - Clean Mind, Clean Body is all about - how we can have our own reset and embark on a 28-day detox through the Clean Mind, Clean Body book - how we can practice Strala yoga with Tara Stiles from the comfort of our own homes Plus we talk about so much more of course... Grab a copy of Tara Stiles - Clean Mind, Clean Body - via our #spaitgirl podcast show affiliated - Amazon link  or visit www.tarastiles.com/books  to buy your copy ----- Hashtag #spaitgirlbookclub #spaitgirl #tarastiles #cleanmindcleanbody to share the LOVE ------ TUNE INTO THE #spaitgirl #podcastshow via  Apple Podcasts  it's also available on Spotify, Google, Libysn + more podcast apps and sites  search for #spaitgirl on any podcast app to find episode 88 -------- You can also watch this episode on Youtube Channel - Spa it Girl or Yvette Le Blowitz  ---- Stay in contact with our Podcast Guest: Tara Stiles, founder of Strala Yoga, Wellness Expert, Best Selling Author Website: www.tarastiles.com Instagram: @tarastiles ---- IN SUPPORT - Little Random Act of Kindness  After you tune into this episode I would LOVE for you to - subscribe to the #spaitgirl podcast show with Yvette Le Blowitz - leave a 5* rating and review - tell a friend, family member, or anyone you meet along the way too. YOU CAN DO IT - THANK YOU - I am beyond grateful that you chose to tune into this week's episode - if you would like more besure to share the show with those you LOVE  ---------- Subscribe to #spaitgirl Website: www.spaitgirl.com Instagram: @spaitgirl ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz ------- For Your Chance To Be Featured at www.spaitgirl.com Email: info@spaitgirl.com with your proposal  Be Social - Hashtag #spaitgirl to share what you are up to --------- Please note affiliated amazon links are included in this post and should you decided to buy the Clean Mind, Clean Body book - #spaitgirl will receive a small paid commission from Amazon by you choosing to buy from our included affiliated book link.   

Nutze deinen Aufenthalt als Individual- oder Seminargast in unserer stimmungsvollen, gepflegten Oase und lass dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen. Für mehr Information über Yoga Vidya klicke hier. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbuildung zum Thema Ayurveda buchen möchtest klicke hier. Möchtest du bei dem Ayurveda Kongress dabei sein, klicke hier und melde dich online an. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

In this episode I connect and chat with one of my beloved mentors and teachers Tanya with over 20 years experience she has studied yoga with many respected teachers. She shares her perosnal perspectvie of Tantra, Kundalini energy and the benefits of devoloping a spiritual practice.   We chat about the Traditional Teachings of Tantra,  and how Yoga has helped us to remember our highest potential and connect us to our Dharma - purpose which brings us the most fulfillment in life.   We chat and share our perspectives on the traditional teachings of The Vedas, the ancient Spiritual Teachings, that when learnt and embodied allow us to wake up and remember our divine essences as human beings.  Tanya shares ancient Yogic philosophy, in this episode we speak how the traditional teachings help us and others move beyond our obstacles and limitations, we chat about the process of awakening and becoming conscious through implementing ancient Tantric Hatha Yoga methodology, that return us back to a state of joy, inner peace, whilst pursuing our dharma and living our best most authentic life.  Tanya has been studying with Yogarupa Rod Stryker, and has been initiated into the 5000+ year old Himalayan tradition that includes the lineage of master teachers such as Swami Rama, Pandit Rajmani Tigunait, and Bengali Baba. Tanya's is the founder of Devanadi School of Yoga & Wellness she is a ParaYoga® Level III Certified Teacher she is the one of the few that teachers shares the ParaYoga® Four Desires Certified Trainings, which is where I met her, she is a Certified Yoga Therapist and Ayurveda Yoga Specialist & Wellness Counselor and Reiki Master, and a Thai Yoga Bodywork instructor and Therapist.   Connect with Tanya: Instagram: @Tanyaboigenzahn Email: tanyaboigenzahn@gmail.com  Website: https://www.tanyaboigenzahn.com/   Connect with Bryre Roots: Email: Bryre@bryreroots.com Website: Bryreroots.com Instagram: @Bryreroots Music by @ellearthur

Yogi, massage therapist, singer and clothing designer...  Teri is a super busy, super involved member of the yoga world! Enjoy this episode and see ALL that Teri has to offer at https://communityconsciousyogawellnessproject.com/ undreineryoga@gmail.com https://www.facebook.com/1584713125083299/  https://www.facebook.com/yoga4Trauma/  https://www.facebook.com/groups/158044588981161/?ref=share 

Show Notes: Abby is a wellness and yoga coach who who is passionate about her work and truly shares that in today's episode. We chat about how health and wellness is multidimensional, and why breath work and meditation helped her to overcome anxiety. Make sure to say hi to Abby on Instagram and let her know what you loved about her episode! In This Episode We Cover: Multidimensional wellness. Why breath work and meditation is so important! Healing the mind, body and spirit. Guest: Abby Verigin INSTAGRAM: https://www.instagram.com/abbyverigin/ How to Flourish Website: http://www.howtoflourish.ca/services.html Lets connect! INSTAGRAM COMMUNITY: https://www.instagram.com/riseandshinecommunity/? hl=enhttps://www.instagram.com/toningwithtayla/ LET'S CHAT- EMAIL: Toningwithtayla@gmail.com Love this show? You make it possible! Thank you for taking the time to listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the teeth of a year that just won't let up it's important to make sure you are looking after yourself. Rob Kelly takes a look at some new wellness strategies being employed around the world and asks for advice about what he could maybe try.

Nahid de Belgeonne, is a UK-based yoga expert, fitness studio owner and the founder of The Human Method™, which is a specialized form of yoga and movement that draws on somatic yoga, the Feldenkrais Method and more. Nahid has served as the yoga expert for Women’s Health Magazine UK and Aveda UK. Her corporate clients include L’Oreal, Mac, Estee Lauder and La Mer to name a few. I had the incredible opportunity to speak with Nahid this week – in a conversation that is practical and profound. We get to learn about her journey, development of The Human Method™, and exactly what makes it so transformative. But our conversation goes even deeper, as we explore the very notion of what it means to become human again, the signs of a “true” wellness revolution, and how self-care enables the generosity to serve others. If you have watched “The Social Dilemma” recently, then you will resonate with and understand what Nahid shares about the attack on our attention and the mental exhaustion we are facing. The power to change our habits, how we breathe, how much we move, and what we eat is in our hands though – we are at a point of realization that we can no longer put our careers at the cost of our health. You can even learn some easy hacks, for anyone tied to an office desk, on this episode. Watch the full interview (link in bio) or listen to the By Intent podcast on the following streaming platforms (Spotify, Stitcher, Soundcloud, Apple and Google). For more information, visit: Website: https://www.thehumanmethod.co.uk Instagram: https://www.instagram.com/thehumanmethoduk/ About By Intent: Website: https://www.byintent.com Instagram: https://instagram.com/byintent Facebook: https://www.facebook.com/byintent/ Youtube: https://bit.ly/3ef3SYT Apple Podcast: https://apple.co/3hUo0RR DISCLAIMER The information provided in this video/audio is designed to serve as generally helpful information on the subjects discussed. We are not licensed medical professionals of any kind, neither psychologists nor therapists. The video/audio is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological or behavioral condition/s. For any type of diagnosis or treatment, please consult a medical professional. We make no representations, guarantees or warranties that the information in this video/audio is appropriate for you or will result in an improvement of any nature in your life. Resources and links provided to third-party products, services, processes or other information in this video/audio are purely informational and do not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation with us. For more information, please refer back to the full terms and conditions on www.byintent.com.

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Maybe you tried yoga and hated it? Or, know that you can't tie yourself up in a pretzel so you feel that yoga is not for you. Well, don't miss out on all the benefits that yoga and a wellness program can provide to help you be more productive & profitable in your business. Listen to this episode to hear 10 reasons as to why every entrepreneur needs a yoga & wellness routine in your life. You will hear things like: -why you need a way to manage stress -how to develop more creativity and problem solving -how to fit a self care routine into your life even if you are crazy busy -how all this effects a low back or sciatic issue -why what you eat will also effect how you feel, especially if you have pain or are lacking energy -learn another way to get more energy Head to the episode of Self Study here. Join the insider club with the free FB resource group. Join here. Sign up for your free Wellness Assessment. There are only a few spots left! Don't miss out. Schedule here. --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: https://anchor.fm/ignite-ur-wellness/support

Laura is a well-rounded and fearless yogi from Ohio. Join me as she takes me through her  journey from marathons to meditations and beyond!  The Socials  lbyogi.net  Laura Bender Yoga & Wellness FB: @laurabenderyogallc We want to talk to ALL the yogi's so please let us know if you'd like to be interviewed for the podcast. We also LOVE to hear what questions you had/have as a new yogi or new yoga teacher so send your q's to ommforallpodcast@gmail.com. Don't forget to join us every Tuesday and connect with us @ommforallpodcast on instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bethany Lee began yoga to gain flexibility and strength, but soon noticed additional benefits, including better focus, improved sleep and more energy. Wanting to share these benefits with others, she earned her 200-hour Yoga Teacher Training Certification in Puerto Rico, studying under Power Yoga leader Renee Fussner. For fourteen years, she has brought passion and authenticity to her everyday practice. Her love of Yin Yoga, inspired her to take on additional training and certification (50 hours) in Mexico, studying Yin Yoga combined with Traditional Chinese Medicine (TCM) and meditation. She's also been certified in New York under Rose Erin Vaughn, building her skills in TCM, acupressure, healing and human anatomy.   Bethany believes that clean, healthy living combined with a daily yoga practice can bring about benefits for mind, body and spirit that cannot be attained any other way. Her Yin classes centre around meditation and activating meridian lines and acupressure points. These ancient traditions in a modern setting provide remarkable benefits, including increased energy, mobility, better sleep and reduced anxiety, stress and tension. Her Flow and Power Yoga series gets the heart pumping, while her meditations provide calming visual journeys after every practice. Bethany's teaching and courses will appeal to students who are seeking a deeper mind-body connection, are looking for ways to reduce stress and anxiety and see the value in a balanced, healthy lifestyle for body and soul.    She has created a beautiful space here in town called Bethany Lee Yoga + Wellness, located on Industrial drive. Check out the show notes from this episode here to learn more -  www.elmirafc.com/025   

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda »

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda »

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mitayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Bei Yoga Vidya kannst du das gesamte Spektrum des Ayurveda erleben und seine wohltuenden Wirkungen erfahren. Im stimmungsvollen Ambiente unserer liebevoll gestalteten Oase kannst du dich mit ayurvedischen Anwendungen, Massagen, Packungen, Stirngüssen etc. verwöhnen lassen. Wenn du ein Seminar zum Thema Ayurveda buchen möchtest klicke hier. Wenn du eine Aus- oder Weiterbildung zum Thema Ayurveda buchen möchtest klicke hier. Weitere Themen: Ayurveda Wellness Ayurveda-Therapie Yoga Wellness Aktiv- und Wohlfühlseminare Fastenseminare Infos zu Ayurveda

Join Tina and Lisa Bondy in conversaton about recomitting to healthy practices for the new year.   1pm 1/11/17  Call into listen to the show live, 516-387-1936 All sows are recorded. A yogi and mediator for over 30 years, with over 15,000 hours of teaching experience, Lisa is a master yoga teacher who inspired many over the last 17 years of teaching on Long Island to become devoted practitioners and to train with her to become yoga teachers. Lisa co-founded two major Yoga/Wellness centers in Nassau County, first 2003 Om Sweet Om Yoga in Port Washington, and more recently, 2012 PRACTICE/Northwell in Roslyn, New York, where she currently is the director of yoga and teacher trainings.  Lisa's teaching style is masterful and empowering. She challenges all of her students to move beyond the bounds of the mind and expand into an experience of authenticity and self-realization. Lisa's intention and expertise lies in her ability to lead students on a healing, transformational journey – body, mind and soul. In addition, Lisa has been a part of the holistic health and lifestyle movement, and an environmentalist for the past 30 years. A passionate natural gourmet/farm to table and macrobiotic cook, Lisa wholeheartedly believes in the healing/transformational power of food.  Lisa is a clean eating and cleanse expert who offers 3 and 5 day homemade organic juice and food cleanses to her clients.  http://lisabyoga.com