Podcast appearances and mentions of hilary silver

  • 26PODCASTS
  • 37EPISODES
  • 30mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • May 23, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about hilary silver

Latest podcast episodes about hilary silver

The Hilary Silver Podcast
How to Rewire Your Brain; A Neuroscience Hack To Think Better Thoughts

The Hilary Silver Podcast

Play Episode Listen Later May 23, 2025 9:57


If you're tired of second-guessing yourself, overthinking everything, and dragging around a perfectionist inner critic, this episode is the wake-up call you didn't know you needed. Hilary Silver breaks down exactly how to rewire your brain—yes, literally—so you can stop the mental spiral and start thinking thoughts that actually serve you. The truth? That nagging voice in your head? You learned it. And now it's time to unlearn it.   Episode Highlights: Why 95% of your thinking is subconscious (and why it matters) How your inner critic formed, and how to shut it down The 3-step neuroscience-based process to create better thoughts Why flimsy affirmations don't work, but powerful declarations do The role of repetition in changing your brain (hint: neuroplasticity is your superpower)   Episode Breakdown: [00:00] How To Rewire Your Brain To Think Thoughts That Serve You [01:08] How the Subconscious Shapes Your Beliefs [03:15] How to Stop Your Self-Sabotage [04:18] Interrupting Negative Thought Patterns [05:23] Replace Affirmations with Declarations [06:27] Train Your Brain with Neuroplasticity [07:53] Your Daily Journal Practice [08:15] 3 Steps to Rewire Your Brain Whether you're battling self-doubt, perfectionism, or just sick of feeling like your own worst enemy, this is your permission slip to think better, feel better, and be better. No fluff. Just straight-up science-backed self-worth. ✨ Want the daily tool Hilary used to rewire her own brain? The Daily Journal is the how-to for everything she shares here: https://hilarysilver.com/journal/

The Hilary Silver Podcast
The 5 Truths I'm Teaching My Daughter (That I Had to Learn the Hard Way)

The Hilary Silver Podcast

Play Episode Listen Later May 16, 2025 11:00


This one's for every woman who didn't get the guidance she needed growing up—and every mother who's trying to do better. In this bold and deeply personal episode, Hilary Silver pulls back the curtain on the five lessons she's deliberately teaching her kids, especially her daughter. These aren't fluffy Pinterest quotes—these are the things that took Hilary decades to learn the hard way. Now she's handing them down with intention, clarity, and zero apology. She's teaching her daughter to know who she is. To trust herself without second-guessing. To stop asking for permission and start asking for what she needs. To see herself clearly, speak up boldly, and never—ever—abandon herself to make others comfortable.   Episode Highlights: The truth about self-trust (and why it matters more than approval) What it looks like to be your own best advocate How to stop outsourcing your happiness Why being self-centered is the most responsible thing you can do How to model the kind of woman you hope your daughter becomes   Episode Breakdown: [00:00] Introduction [00:33] Meet Hilary Silver [01:05] Parenting Imperfections [01:26] Teaching Self-Identity [04:05] Trusting Inner Wisdom [05:30] Developing Self-Trust [07:04] Self-Advocacy [08:40] Personal Responsibility for Happiness [10:03] Be the Woman You Want Her to Become Raising kids or not, these lessons are for every woman who's done bending, shrinking, and shape-shifting just to keep the peace. You don't need to ask for permission. You just need to show up for yourself.

Breaking Free: A Modern Divorce Podcast
Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #684

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later May 12, 2025 48:11


✨ Ready to transform your mindset, reclaim your worth, and rise above toxic relationships? Join renowned therapist and empowerment coach Hilary Silver and top negotiation expert Rebecca Zung as they dive deep into reclaiming your identity, building self-trust, and healing from narcissistic abuse. This is your roadmap to personal power and emotional freedom!

The Hilary Silver Podcast
Gain True Personal Power With This One Secret Weapon

The Hilary Silver Podcast

Play Episode Listen Later May 2, 2025 12:57


For too long, women have been told that power belongs to men. In this unapologetic episode, Hilary Silver flips that script and names the truth out loud: women already hold the power—society just taught them to forget. Centered around a bold, taboo-breaking metaphor, Hilary dives deep into how patriarchy was built to control what it couldn't fully possess: female power, autonomy, and sexuality. Drawing from over 6,000 interviews with women over 40, she exposes how even the most outwardly successful women are still battling invisible chains of unworthiness and self-sacrifice.   Episode Highlights: What men really want more than money or power How patriarchy is built on controlling what it can't possess Why high-achieving women often secretly struggle with self-worth The emotional labor and silence women have been conditioned to accept The first steps to reclaim your worth—without asking for permission Episode Breakdown: [00:00] Introduction [01:57] The Power Women Forget They Have [04:15]  How Girls Are Taught to Shrink [06:12] When Success Masks Low Self-Worth [09:24] Women's Sacred, Untapped Power [10:06] Stop Seeking Approval and Start Owning It [10:27] How to Reclaim Your Power, Starting Now [12:03] Join the Self-Centered Movement This isn't about blame—it's about reclaiming. Hilary calls on women to stop asking, stop apologizing, and stop shrinking. Instead, she challenges listeners to rise, lead, and live unapologetically, with power and presence. Because pussy power? It's real. And it's time women stopped pretending it isn't.

The Hilary Silver Podcast
Stop Letting Your Past Define You

The Hilary Silver Podcast

Play Episode Listen Later Jan 9, 2025 8:26


Your past doesn't define you—unless you let it. In this episode, Hilary Silver serves up a reality check with core concept number four of her self-centered model: identity is a choice. That's right—who you are isn't carved in stone, no matter what your childhood, parents, or society told you.   For too long, you've been letting outdated beliefs and hand-me-down narratives dictate your life. It's time to rip up that old script and write a new one where YOU call the shots. Whether you're 40, 50, or 60, it's never too late to hop off the train of old beliefs and step into a new self-concept. And she's living proof, sharing how she went from therapist to boss, business owner and beyond by redefining who she was—and who she wanted to be.   If you're ready to get off that tired train of self-doubt and step into the CEO role of your life, this episode is for you. And trust us, it's about to get personal, empowering, and a little uncomfortable—in the best way possible.   Episode Highlights: Your identity isn't fixed—why it's time to stop believing your own BS. How subconscious programming keeps you playing small (and how to smash it). The four truths about identity that will change how you see yourself forever. Hilary's mic-drop moments: from small-town therapist to global powerhouse. A challenge to rewrite your identity starting TODAY.   Episode Breakdown:  [00:00]  Introduction to Identity Formation [01:03]  Subconscious Programming [01:34]  Core Concept #4: Identity is a Choice [03:01]  Focus on Identity [03:22]  Four Key Points on Identity [03:32]  Point 1: Expectations Shape Reality [03:43]  Point 2: Identity Beyond Labels [04:04]  Point 3: Beliefs are Not Facts [04:37]  Point 4: Identity Work as a Gateway [06:11]  Expanding Identity for Growth [07:04]  Challenge: Questioning Beliefs   Stop letting old stories run your life. Ready to level up? Grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe. I   It's time to own your story.

The Hilary Silver Podcast
The Toxic Truth About Being Selfless

The Hilary Silver Podcast

Play Episode Listen Later Jan 8, 2025 13:49


We've been told that putting others first is the hallmark of a good person, but what if that's a big, fat lie? In this episode, Hilary Silver tackles the myth of selflessness head-on, revealing how this deeply ingrained belief isn't just harmful—it's downright toxic. Drawing on her decades of experience as a psychotherapist and lifestyle mentor, Hilary introduces the third core concept of her self-centered model: "In your life, you come first and you go first."   Hilary explains how the pressure to be selfless erodes self-worth, breeds resentment, and creates hollow, transactional relationships. She challenges the narrative that sacrificing yourself for others is noble, exposing how it leads to emotional burnout and a lifetime of feeling undervalued. Instead, Hilary offers a liberating alternative: prioritize yourself unapologetically. Because when you treat yourself with the respect and care you deserve, you teach others to do the same.   Episode Highlights: Why “selflessness” is a toxic myth keeping you stuck and resentful. How putting yourself first is the most selfless thing you can do. The real reason self-sacrifice leaves you exhausted and undervalued. Healthy giving vs. soul-sucking selflessness—know the difference. Why modeling self-respect is the ultimate relationship game-changer. The mindset shift that puts you back in control of your life.   Episode Breakdown: [00:00]  Introduction [00:53]  Meet Hillary Silver [01:57]  The Myth of Selflessness [02:28]  The Big Lie [04:15]  Consequences of Selflessness [05:57]  The Void and Compulsion to Give [06:33]  Resentment and Transactional Relationships [07:05]  Self-Serving Giving [08:40]  Healthy Giving vs. Selflessness [09:12] Core Concept #3: You Come First [12:54] Conclusion   Stop putting yourself last—it's time to take the lead.

The Hilary Silver Podcast
Mental Load: Feel More Joy & Drop The Invisible Weight

The Hilary Silver Podcast

Play Episode Listen Later Dec 6, 2024 16:12


Episode 33: Mental Load: Feel More Joy & Drop The Invisible Weight   Ladies, it's time to ditch the Superwoman cape! Who says you have to be the holiday magic-maker while juggling life like a circus act? In this episode, Hilary Silver pulls back the curtain on the mental load—the invisible, never-ending to-do list that's got you running the household 24/7. And let's be real, the holidays just crank up the chaos. Hilary reveals the truth about why we end up stuck in this exhausting role and how to step back without the guilt trip. With her no-nonsense advice and a wink of tough love, she's here to help you share the load, kick perfectionism to the curb, and finally enjoy that spiked eggnog this season.   Episode Highlights: Hilary dishes on how the planning, remembering, and constant "Wait, did I forget something?" is stealing your peace. Enough is enough! It's time to stop being the default manager of everything. Hilary will guide you on how to resign as household CEO without the drama or side-eye. Hilary's four-step freedom plan: from rallying the troops at a family meeting to letting others take over (even if it's not done your way), she's making shared responsibilities a reality. Perfect is so last season! Hilary reveals why embracing "good enough" is the secret to a joyful, stress-free holiday season. Prioritize your own joy and accept that done is better than perfect.   Episode Breakdown: [00:00] Holiday Stress [00:52] Meet Hilary Silver [02:03] What is Mental Load? [05:05] Step 1: Decision to Change [06:08] Step 2: Internal Boundary [07:02] Step 3: Communicating Change [08:04] Step 4: Listing and Delegating Tasks [12:29] Embracing Good Enough [14:24] Prioritizing Your Own Joy   Ready to reclaim your holidays and actually enjoy them? It's time to spread the responsibilities—and the cheer. Just because you've been the go-to gal doesn't mean you have to keep carrying it all. Snag Hilary's free video training, This Changes Everything, at hilarysilver.com/subscribe and make this holiday season truly about YOU.

Mindset Mastery Moments
Ready for Love: Empowering Women to Heal and Thrive with Hilary Silver

Mindset Mastery Moments

Play Episode Listen Later Nov 25, 2024 52:49 Transcription Available


In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Hilary Silver, a psychotherapist turned online coach, to discuss her transformative journey from psychotherapy to coaching. Hilary shares the challenges she faced in making this shift, including adapting to the world of online coaching and learning new marketing strategies. She opens up about the struggles and successes of building her business, Ready for Love, a thriving community for women focused on healing and empowerment.Hilary introduces her holistic Ready for Love program, which empowers women, particularly those over 40, to heal from past relationships and childhood wounds. This program combines powerful therapeutic modalities such as EMDR, narrative therapy, and family systems work, with a unique approach that emphasizes self-value and self-acceptance, rather than the traditional selfless approach to relationships. Hilary and Dr. Alisa dive into the powerful concept of self-centeredness and its impact on both personal and professional success. They discuss how shifting from selflessness to self-centeredness is key to personal growth, resilience, and overcoming limiting beliefs.This episode is a deep dive into the importance of personal responsibility, healing from trauma, and embracing self-love as tools for lasting change. Hilary shares her insights on using neuroscience and manifestation principles to retrain the brain and shift mindsets. Whether you're on a journey of self-discovery or looking to empower your personal growth, this episode is packed with valuable insights and actionable advice.Connect with Hilary:Instagram: @iamhilarysilverFacebook: Hilary SilverYouTube: Hilary Silver ChannelFreebie: Subscribe HereBecome a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

The Hilary Silver Podcast
Five Rules I Break for Fitness

The Hilary Silver Podcast

Play Episode Listen Later Nov 22, 2024 10:21


Episode 31: Five Rules I Break for Fitness   Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don't need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).   Episode Highlights: Break the rules! Fitness isn't one-size-fits-all. Hilary's approach to fitness is proof you can break the rules and still get good results. Start trusting yourself to do what works for you. Cardio? Only if she feels like it. Hilary skips the treadmill grind and only walks or runs when it feels good. Fun fact? Many of Hilary's podcast episode topics come to her on these walks and runs when she's moving her body! Scheduled workouts? Hard pass! Forget those “arm days” and “leg days.” Hilary calls the shots when she hits the gym. She makes sure that she chooses moves that feel right for her body that day. For abs that turn heads, Hilary swears by twisting core-focused movements that sculpt without the six-pack bulk.  Heavy weights? Only sometimes. Lifting heavy isn't a lifestyle for Hilary. She balances strength training with light weights and Tracy Anderson-inspired routines for a toned, feminine look. Rest days are overrated. Moving every day doesn't mean burnout; it means listening to your body and switching it up to keep things interesting. Learn how daily movement—on your terms—can keep your mind sharp, your body strong, and your soul happy.   Episode Breakdown: [00:00] Fitness Confusion [00:42] Why Break the Fitness Rules? [01:35] Blending Brain Science with the Laws of the Universe [01:46] Breaking Rule #1: No Cardio Workouts [03:01] Breaking Rule #2: No Scheduled Workouts [03:43] Breaking Rule #3: No Sit-Ups [04:26] Breaking Rule #4: No Heavy Weights Regularly [06:10] Breaking Rule #5: No Rest Days [08:05] Hilary's Self-Centered Approach to Fitness and Life   Hilary's self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe.    Rewrite your own rules now—hit play and start putting yourself first!

The Hilary Silver Podcast
Don't Be Invisible Over 50

The Hilary Silver Podcast

Play Episode Listen Later Nov 8, 2024 10:56


Episode 29: Don't Be Invisible Over 50   Ladies, forget “fading” with age. Hilary Silver is here to bust that myth wide open and show you how aging can crank up your confidence and magnetism. In this episode, she shuts down “Invisible Woman Syndrome”—a tired idea that women lose their spark over time. At 52, Hilary is thriving! She's strutting into every room with a presence that demands attention, not for validation, but because she knows exactly who she is.   Episode Highlights: Confidence isn't about them. It's all about you! Forget the validation and focus on what you bring to the table. It's confidence that sticks. Beauty beyond skin deep, always. True allure? It's all about knowing your worth from the inside out and embracing every quirk and flaw unapologetically. Forget the outdated belief that life's peak is behind you. Hilary's here to tell you that 50+ is when the fun actually begins—wisdom, realness, and all! Age isn't a limit; it's leverage! Taking care of yourself is self-respect. Hilary shares why treating yourself right isn't optional if you want to radiate confidence. Prioritize self-care because it's a reflection of how much you value yourself. To truly turn heads, you have to be fully there. Hilary breaks down how presence is more than just posture—it's the energy you bring and the intention behind it.   Episode Breakdown: [00:00] Busting the "Invisible Woman" Myth [01:25] Redefining Confidence and Aging [02:28] Turning Heads Starts with Self-Perception [04:14] Owning Your Worth [05:50] Authenticity is Your Best Accessory [06:43] Why Self-Care is Self-Respect [08:30] Making Your Presence Known [10:07] Final Thoughts on Confidence at Every Age   Start living unapologetically to turn heads wherever you go!   Catch Hilary's free, paradigm-flipping resources for more insights into confidence that lasts: https://hilarysilver.com/guides/ 

The Hilary Silver Podcast
9 Things WINNERS Don't Do

The Hilary Silver Podcast

Play Episode Listen Later Oct 4, 2024 9:35


Episode 24: 9 Things WINNERS Don't Do   What makes high achievers stand out? Hilary Silver is here to break down 9 things winners don't do—trust us, it's not what you think. Ready to up your game in life, love, or business? This episode is your VIP ticket!   Episode Highlights: Winners don't sit around complaining. They handle it, find solutions, and move on.  Blame games are for losers. Winners own their stuff and get to work fixing the problem, not shifting the blame. Making excuses? Not a chance. Winners know excuses get you nowhere—own up, learn, and do better next time. Life's not happening to you—it's happening because of you. Winners take the reins and steer their own ship. Who cares if people don't validate you? Winners know they're already enough, no outside approval required. Entitlement? Please. Winners create their own opportunities by showing up, grinding hard, and staying focused. Winners aren't worried about someone else's success; they're too busy creating their own and cheering on others. People-pleasing? Not today. Winners know who they are, stay true to themselves, and don't bend to fit someone else's mold. Fear is natural, but winners choose faith. They push through uncertainty, trust the process, and keep growing.   Episode Breakdown: [00:00] The Unwritten Rules of Winners [01:08] Complaining? Not Here [01:47] Blame is a Loser's Game [02:20] Excuses Don't Fly [03:29] Victim Mentality? No Thanks [04:27] Validation is Overrated [05:39] Nobody Owes You Anything [06:22] Celebrate, Don't Hate [07:10] Stay Authentic or Bust [07:51] Faith Over Fear, Always   Listener Takeaways: Take a hard look at these 9 traits—are you embodying them, or falling into the trap of what winners don't do? Discover how tweaking your mindset can kick those bad habits to the curb—like making excuses or waiting for validation. Get fired up to face fear head-on, trust the process, and step into your next level of success.   This episode is your wake-up call—because winners are made by what they don't do. Tune in, take notes, and get ready to crush it in every part of your life!   Get more incredible resources from Hilary! Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

The Hilary Silver Podcast
This Virtue May Make You RICH

The Hilary Silver Podcast

Play Episode Listen Later Sep 27, 2024 10:57


Episode 23: This Virtue May Make You RICH   What if impatience wasn't a flaw but your secret success weapon? Hilary Silver flips the script on the idea that patience is always a virtue. She shows how tapping into her impatience fueled her transition from local therapist to global coaching powerhouse. In this episode, Hilary reveals how urgency, action, and a fearless attitude have been the keys to her unstoppable success.   Episode Highlights: Hilary doesn't just embrace impatience—she owns it. Learn how her desire for fast results has helped her cut through the noise, skip the unnecessary waiting, and get straight to the good stuff in both life and business. Forget endless prep. Hilary's strategy is all about diving in and figuring things out along the way. Think paying to skip traffic, but for your entire career. She shares how this bold approach keeps her momentum strong and minimizes time spent feeling stuck. Urgency is about moving past fear. Hilary talks about how her impatience has led to invaluable lessons, from real-world experience to building rock-solid self-trust. It's not all smooth sailing. Hilary warns against jumping too fast, explaining the fine line between acting on impatience and letting things unfold naturally.   Episode Breakdown: [00:00] Embracing Impatience: The Unexpected Game-Changer [01:00] Why Goals Love a Little Urgency [02:05] Fast Action, Big Results: Hilary's Go-To Mindset [04:01] Fear Who? How Impatience Conquers Doubt [05:05] Progress Over Perfection: Learn as You Go [07:13] How Impatience Builds Self-Trust [09:30] The Dark Side: When Impatience Backfires    Listener Takeaways: Time to throw out what you've been told. Hilary shows how to reframe impatience as the fuel you need to make bold moves and avoid overthinking. Why waiting around isn't your best strategy and how embracing urgency can propel you to your goals quicker than playing it safe. Learn how taking action builds confidence, grows your skills, and helps you trust your own decisions in real time.   If you're tired of feeling stuck or spinning your wheels, this episode is for you. Hilary Silver proves that impatience can be your biggest asset—and she's sharing exactly how to use it to crush your goals!   Want more incredible resources from Hilary? Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

Healthy Wealthy & Smart
Hilary Silver: Money Mindset and Million Dollar Messaging

Healthy Wealthy & Smart

Play Episode Listen Later Sep 5, 2024 39:58


On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses setting boundaries, raising prices, and managing difficult situations with guest Hilary Silver, LCSW, an entrepreneur and thought leader in personal development and relationships. Hilary shares her journey from social work graduate to private practice and offers valuable insights on navigating these challenging aspects of business. Tune in for expert advice on maintaining boundaries and handling financial decisions in your professional life. Time Stamps:  00:00:02 - Introduction and Guest Introduction 00:01:07 - Hilary Silver's Journey 00:03:00 - Transition to Digital Empowerment Program 00:04:26 - Taking a Leap of Faith 00:04:48 - Importance of Setting Boundaries 00:05:33 - Identifying Your Boundaries 00:07:08 - Expressing Your Boundaries 00:08:01 - Holding Your Boundaries 00:09:05 - Flexibility in Boundaries 00:10:36 - Recognizing Burnout and Overwhelm 00:12:14 - Taking Responsibility for Your Boundaries 00:14:42 - Gently Holding Boundaries 00:15:59 - Bless and Release 00:16:21 - Money and Self-Worth 00:18:18 - Charging for Outcomes, Not Time 00:21:03 - Practical Application in Clinical Settings 00:24:21 - Raising Prices and Ideal Clients 00:27:06 - Expanding Capacity for Success 00:28:42 - Manifesting and Mindset 00:29:12 - People Pleasing and Self-Worth 00:31:13 - Business Training and Mindset Shift 00:32:41 - Key Takeaways 00:33:45 - Where to Find Hilary Silver 00:36:20 - Advice to 20-Year-Old Self 00:37:14 - Conclusion and Thanks More About Hillary Silver: Hilary Silver is an entrepreneur and thought leader in the realm of personal development and relationships. After 15 years as a successful clinical psychotherapist, Hilary closed her thriving practice in 2017 to launch “Ready for Love,” an online coaching and wellness company that helps smart, single women become just as successful in their love lives as they are in their professional ones. She grew her company into an empire, generating over $13 million in revenue in 6 years, helping thousands of women work through her program with an over 95% success rate. Hilary's passion and deep understanding of the root causes of the struggles of her clients helped her develop her signature methodology, rooted in radical responsibility and being centered in self. She now works to educate and inspire everyone to radically change the way they think about themselves so they can live a fully liberated life on their own terms. Resources from this Episode: Hilary's Website Hilary's Instagram Hilary's Facebook Hilary's YouTube   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Ask Women Podcast: What Women Want
Ep. 498 What Women REALLY Want

Ask Women Podcast: What Women Want

Play Episode Listen Later Aug 10, 2024 50:55


This week we have Hilary Silver, a psychotherapist and owner of ReadyForLoveInc.com on with us to spill the beans on what successful and desirable women who are playing the field are really looking for and how to sweep them off their feet. The Ask Women Podcast is sponsored by BetterHelp. >>To become charming, witty and a master at dating, book a FREE call with Kristen Here: https://calendly.com/kristenandchill/discoverycall >>Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: ⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/AskWomen/support

women betterhelp ask women hilary silver ask women podcast
The Money Love Podcast
161: Why You Should Strive To Be Self-Centered with Master Coach & Author, Hilary Silver

The Money Love Podcast

Play Episode Listen Later Aug 6, 2024 51:59


Do you view being self-centered as a good or a bad thing? Many of us (especially women) have been conditioned to be selfless rather than being self-centered. We have learned that others come first and we come last. That the needs and preferences of others always outweigh our own. But often what this creates is a reality where you not only deprioritize yourself, you move so far away from yourself that you don't even have a true sense of who you really are anymore. The solution to finding yourself again? Becoming more self-centered.   In this week's episode of The Money Love Podcast Paige is having an eye opening and empowering conversation with Master Coach and Author, Hilary Silver all about why you should strive to be self-centered. They discuss what being self-centered actually means, why your suffering isn't noble, the role that your identity and worthiness play in your self-centeredness and the secrets to creating a life that you love to live. This is a value-packed conversation that you don't want to miss. Enjoy!     Find and Work with Hilary: Her Website Her Instagram Her Podcast     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

Relationship Advice
467: Take Radical Responsibility For Your Life And Relationship

Relationship Advice

Play Episode Listen Later Jul 24, 2024 39:30


It's easy to point the finger at our partner, friend or family member when things are not going well in the relationship. However, the solution to our problems often lies within ourselves. What an amazing thing to realize and embody! We have the power to create the change we want in our lives. Listen to today's show to learn how.  In this episode with Hilary Silver we discuss relationship advice topics that include: What is radical responsibility and how to start embodying the practice How we invite people to lie to us The importance of asking ourselves how we've contributed to a relationship issue How to create, and more importantly, hold your boundaries Why we get resentful when we don't fully express ourselves The importance of friendships outside of your romantic relationship And much more! Sponsored Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ryan Hanley Show
Transforming Negative Self-Talk into Positive Action

The Ryan Hanley Show

Play Episode Listen Later Jun 24, 2024 38:04


Ever wondered why even the most driven individuals can feel stuck despite their best efforts? ✅ Join over 10,000 newsletter subscribers: https://go.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ Subscribe to the YouTube show: https://youtube.com/ryanmhanleyConnect with Hilary SilverWebsite: https://hilarysilver.com/Instagram: https://www.instagram.com/iamhilarysilver/Join us for a compelling conversation with Hilary Silver, a psychotherapist turned mastery coach, who unravels the complex web of self-talk, beliefs, and fears that often hold us back. Hilary shares her expertise on the importance of self-awareness and the impact of societal distractions, like social media, that divert us from addressing the real issues. This episode is a treasure trove of insights for anyone looking to break free from mental barriers and achieve their true potential.We also tackle the all-too-common victim mentality that can trap us in cycles of negativity and self-pity. Learn why some people find solace in victimhood, and how modern therapy might unintentionally reinforce these negative self-perceptions. Through personal anecdotes and viral examples, we discuss the significance of taking personal responsibility and how confronting negative emotions can lead to empowerment. Discover practical steps to shift your mindset, recognize destructive thoughts, and replace them with empowering truths for a more resilient and positive outlook on life.In our heartfelt discussion, we delve into the wisdom of an 82-year-old counselor named Margie and explore how embracing negative emotions can foster personal growth. We cover everything from navigating parenting challenges in the digital age to fostering accountability in children. We wrap up with Hilary Silver sharing valuable resources on personal development, including her new podcast and helpful tools on her website. Don't miss this chance to enrich your life with actionable advice and heartfelt stories that inspire personal transformation.

The Ryan Hanley Show
Transforming Negative Self-Talk into Positive Action

The Ryan Hanley Show

Play Episode Listen Later Jun 24, 2024 38:04


Ever wondered why even the most driven individuals can feel stuck despite their best efforts? ✅ Join over 10,000 newsletter subscribers: https://go.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ Subscribe to the YouTube show: https://youtube.com/ryanmhanleyConnect with Hilary SilverWebsite: https://hilarysilver.com/Instagram: https://www.instagram.com/iamhilarysilver/Join us for a compelling conversation with Hilary Silver, a psychotherapist turned mastery coach, who unravels the complex web of self-talk, beliefs, and fears that often hold us back. Hilary shares her expertise on the importance of self-awareness and the impact of societal distractions, like social media, that divert us from addressing the real issues. This episode is a treasure trove of insights for anyone looking to break free from mental barriers and achieve their true potential.We also tackle the all-too-common victim mentality that can trap us in cycles of negativity and self-pity. Learn why some people find solace in victimhood, and how modern therapy might unintentionally reinforce these negative self-perceptions. Through personal anecdotes and viral examples, we discuss the significance of taking personal responsibility and how confronting negative emotions can lead to empowerment. Discover practical steps to shift your mindset, recognize destructive thoughts, and replace them with empowering truths for a more resilient and positive outlook on life.In our heartfelt discussion, we delve into the wisdom of an 82-year-old counselor named Margie and explore how embracing negative emotions can foster personal growth. We cover everything from navigating parenting challenges in the digital age to fostering accountability in children. We wrap up with Hilary Silver sharing valuable resources on personal development, including her new podcast and helpful tools on her website. Don't miss this chance to enrich your life with actionable advice and heartfelt stories that inspire personal transformation.

The Hilary Silver Podcast
The Hilary Silver Podcast Trailer

The Hilary Silver Podcast

Play Episode Listen Later Apr 4, 2024 1:53


Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn't a self-care podcast – it's a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It's discomfort that is going to empower listeners to take radical responsibility for the only person they can change (hint: it's the person staring back at them in the mirror). The conversations on The Hilary Silver Podcast are designed to challenge long held beliefs about life, relationships and ourselves. Forget what you think you know about narcissism, relationships, therapy, anxiety, “successful” women & dating, wellness & aging, and a whole host of other topics that have all been talked to death… but never like this. Hilary is the psychotherapist turned paradigm-shifting, script-flipping disrupter listeners didn't know they needed in their lives… until now. She's part woo, part neuroscience, and 100% no bullshit. And she's here to help you become self-centered so you can become self-assured, self-made, self-loved, self-aware, self-reliant, self-sufficient, self-motivated, and some more! New episodes drop every Wednesday (Tuesdays for subscribers). Please follow and leave a 5-star review (unless you didn't enjoy it and then you can listen to your mom: if you don't have anything nice to say, just don't say anything at all).

sound scary selfish hilary silver
The Legacy Leaders Show With Izabela Lundberg
How To Speak Your Truth & Be Authentic with Hilary Silver, Relationship Expert

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Dec 20, 2020 49:15


On today's Legacy Leaders Show, we have an extraordinary woman inside out, Hilary Silver, a relationship expert that is regularly contributing to FOX News joining us from Denver, Colorado.Hilary is on the mission to empower women with identity, psychology, and mindset for exceptional success, health, wealth, love, and abundance. She is a self-made multi-millionaire, master coach, therapist, and relationship expert.Buckle up, because you want to learn from the best! To find more about her work, go to hilarysilver.com

The Legacy Leaders Show With Izabela Lundberg
How To Speak Your Truth & Be Authentic with Hilary Silver, Relationship Expert

The Legacy Leaders Show With Izabela Lundberg

Play Episode Listen Later Dec 20, 2020 49:14


On today's Legacy Leaders Show, we have an extraordinary woman inside out, Hilary Silver, a relationship expert that is regularly contributing to FOX News joining us from Denver, Colorado. Hilary is on the mission to empower women with identity, psychology, and mindset for exceptional success, health, wealth, love, and abundance. She is a self-made multi-millionaire, master coach, therapist, and relationship expert. Buckle up, because you want to learn from the best! To find more about her work, go to hilarysilver.com

Humanly Possible
Identity Shifts with @IAmHilarySilver

Humanly Possible

Play Episode Listen Later Nov 12, 2020 18:40


Hilary Silver is Founder + CEO of a personal growth and development company dedicated to helping women achieve profound well-being and empowering them with the identity, psychology, and mindset for extraordinary success.She is the creator of the Love + Be Loved and Extraordinary Women Rising programs- and is one of the most sought after, acclaimed and successful therapist-coaches in the world.In This Episode:Stop looking outside at all the service level stuff; start looking at yourselfSelf-love, self-acceptance, and empowermentLearn how to “live” the next level of success

LEAD. SERVE. TRANSFORM.
Relationships, Identity, Career, and Creating the Life You Truly Want feat. Hilary Silver

LEAD. SERVE. TRANSFORM.

Play Episode Listen Later Jul 28, 2020 34:14


EP14: For the second time, Olivia joins Hilary Silver in another session where they dive deeper into relationships, identities, careers, and creating a life that you truly want. After thousands of clients that have gone through Career Attraction, Inc., Olivia and Kevin have found that the number one driver in someone's career is your partner. Your partner influences your beliefs, your drive, your career vision, and almost all aspects of your professional life. If you missed the first episode with Hilary, then we recommend you check out that episode first. Make sure to give this episode a listen!   Music Inspired Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/.

LEAD. SERVE. TRANSFORM.
Integrating the Identity of Mom, Wife, CEO, and Self feat. Hilary Silver

LEAD. SERVE. TRANSFORM.

Play Episode Listen Later Jul 16, 2020 32:51


EP11: In this special episode of LEAD. SERVE. TRANSFORM., Olivia joins her good friend Hilary Silver, who is a mother of two children, a wife, the CEO of Hilary Silver - Love & Relationship Expert, and an incredible human being. Both Olivia and Hilary discuss the challenges that they faced while creating their own unique identities. This episode is for career-driven women who are looking to design their lives on their own terms. Make sure to give this episode a listen, and make sure to share with other career-driven women who are seeking their unique identity.   Music Inspired Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/.

Beyond Your WHY
Finding Your Voice And Learning How To Use It

Beyond Your WHY

Play Episode Listen Later May 28, 2020 40:44


Meet Hilary Silver. Her WHY is Make Sense. Interviewed by WHY Institute Founder Dr. Gary Sanchez (Better Way).Hilary Silver is CEO of Hilary Silver Enterprises, a multi-million dollar personal growth and development company dedicated to serving women who want to live a more consciously created and fulfilling life with more meaning and purpose. She is the creator of Love + Be Loved and Extraordinary Women Rising- and is one of the most sought after, acclaimed and successful coaches in the world See acast.com/privacy for privacy and opt-out information.

Networking Remote 2020
Networking Remote 2020 with Dennis Yu, Hilary Silver, Ian Garlic and Tony Grebmeier

Networking Remote 2020

Play Episode Listen Later May 24, 2020 58:03


Networking Remote 2020: A discussion of business, networking, and community. Powered by ShipOffers and hosted by ShipOffers CEO Tony Grebmeier.Listen to a unique series of panel discussions with the biggest names in e-comm and entrepreneurship designed to help you survive and thrive in today’s changing environment. This episode features Dennis Yu, Hilary Silver, Ian Garlic.Digital marketing, speaker and agency builder, Dennis Yu Renown relationship expert and love coach, Hilary Silver and Video marketing expert, Ian Garlic.Welcome to Networking Remote 2020 See acast.com/privacy for privacy and opt-out information.

Business and Life
Episode 0140: Hilary Silver

Business and Life

Play Episode Listen Later May 20, 2020 18:01


hilary silver
BEFULFILLED
Secrets to Accepting Your Past and Rewriting the Story - With Hilary Silver

BEFULFILLED

Play Episode Listen Later Apr 26, 2020 43:55


Hilary Silver was able to find success in almost every aspect of life but, something was missing. She was stuck in her career and needed a change. She worked through this transition and retired her 17-year business. Hilary believes that she didn’t find success despite her past but, that she was successful because of her past. She works with women to help them feel worthy, capable, and empowered. Find out how Hilary accepted her past and went on her journey.You can find Hilary Silver on her site, https://hilarysilver.com/. Connect with Tony at www.tonygrebmeier.com and find the journal at https://www.befulfilledjournal.com/. See acast.com/privacy for privacy and opt-out information.

Podcast Open Mic
POM14 Hilary Silver "New Generation"

Podcast Open Mic

Play Episode Listen Later Mar 21, 2018 8:42


Hilary Silver is a songwriter, yes, but most definitely gives credit to the heart of her rhythm and guitar playing, knowing the movement and sound is what catapults her into channeling the lyrics. Hilary Silver's sound has been said to be a mix of rock, reggae, jazzy rhythm, with hints of world fusion in her tunes inspired by specifically an Afro-Brazilian religion/music called Umbanda which honors deities of nature. You can find her communing with the forests and oceans around southern Maine, drawing inspirations from the silent language of nature and hoping to inspire her listeners to connect to their own heart! Have an original song to share? Contact me, Lorenzo, at podcastopenmic@gmail.com, and let’s talk!

Podcast Open Mic
POM14 Hilary Silver "New Generation"

Podcast Open Mic

Play Episode Listen Later Mar 7, 2018 9:15


Hilary Silver is a songwriter, yes, but most definitely gives credit to the heart of her rhythm and guitar playing, knowing the movement and sound is what catapults her into channeling the lyrics. Hilary Silver's sound has been said to be a mix of rock, reggae, jazzy rhythm, with hints of world fusion in her tunes inspired by specifically an Afro-Brazilian religion/music called Umbanda which honors deities of nature. You can find her communing with the forests and oceans around southern Maine, drawing inspirations from the silent language of nature and hoping to inspire her listeners to connect to their own heart!

The Jen Mavros Show
Hilary Silver: Getting The Love You Want

The Jen Mavros Show

Play Episode Listen Later Dec 15, 2017 40:06


In Episode #39 here on The Jen Mavros Show, we Love, LOVE!! It's our core value, our main squeeze and truly the most powerful force in the Universe. In this episode, we sit down with relationship & intimacy expert, love coach and internationally renowned mentor for women, the gorgeous Hilary Silver to have a delightful heart-to-heart. Hilary drops a bunch of lovebombs as we discuss both the dating scene, being married or rockin' it single lady style. Known for her tell-it-like-it-is, no nonsense style, Hilary tells the truth about topics that are difficult to talk about and delivers common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise.   She has been featured in Steve Harvey, Fox News, Men's Fitness, Women's Health, Martha Stewart Weddings, Cosmopolitan and EOFire. A fun, informative and refreshing dish of conscious talk about love and relationships, you're not gonna wanna miss!!    *This episode does contain a few spaces of colorful language.

Entrepreneurs on Fire
How To Use Live Video To Take A Brick & Mortar To The Online World With Hilary Silver

Entrepreneurs on Fire

Play Episode Listen Later Nov 30, 2017 19:09


Hilary is a relationship expert and master empowerment coach of 15 years. She helps make all of your relationships easier, healthier, sexier and stronger. Top 3 Value Bombs: 1. Always be present—being there and being present are two very different things. 2. Your mindset creates your limitations. 3. Before searching out there for the answers, look inside yourself—you often will find the solution you’re looking for. Visit Hilary’s website Sponsors: DesignCrowd: If you’re not much of a designer, but are looking for ideas for your next logo, websites design or even your new business cards, then DesignCrowd can help! Visit DesignCrowd.com/fire for a special one $100 VIP offer for Fire Nation! Incapsula: Protects and accelerates over 4 million websites every day. Get a free enterprise trial of Incapsula’s services when you visit LP.Incapsula.com/2017Podcasts!

Financial Fluency: How Women Thrive Outside of the 9 to 5
#111 What do you really want? with Hilary Silver

Financial Fluency: How Women Thrive Outside of the 9 to 5

Play Episode Listen Later Jul 25, 2017 26:44


As moms, daughters, friends, and wives, sometimes we all get pulled in so many directions by all of our different relationships that we can lose sight of ourselves and what we really want, both in the moment and in long game of our lives. This can look like everything from chronically saying "I don't know, whatever everyone else wants is fine with me" to looking around at your life one day and realizing that you aren't anywhere you ever really wanted to be. Your emotions, your reactions, your anxiety, your jealousy, your feelings about the things you encounter, these are clues you can use to find your way back to you so you can start to honor all of the relationships in your life by honoring the one you have with yourself first. This is the kind of work that Hilary Silver does. Hilary transitioned from brick and mortar counseling work to working online as a relationship expert and empowerment coach, both one on one and with groups, so she could reach more people who struggle both with their relationships with others and their relationship with themselves.   Here are a few tips from Hilary.   You can't have what you want in your life and your relationships if you don't know what that is and how to go after it and get it. A lot of people (moms anyone?) spend so much time taking care of everyone else around them that they lose touch with themselves so much that they don't actually know what they want anymore. So tip one is to figure out what you want. Need help? Go on to tip 2. Observe yourself. Watch yourself watch TV. What movies or commercials make you well up with tears or laugh out loud? What makes you angry or jealous? How do you feel when you watch shows about politics. Your emotions are your clues to the things that are most important to you. If you don't know what you want and don't ask for it, you end up feeling resentful and being unhappy. Once you learn your truth, learn how to speak it effectively without cutting people off or alienating the people who aren't used to you speaking your truth yet. Baby steps. If you feel resentful you haven't said something you want to say, or you are doing something you don't want to do, or you aren't doing something that you do want to do. You have control over what you say and what you do. You are responsible for making the changes required to get what you want and what you need in life. Say the things you want to say and do the things you want to do!   To find out more about Hilary visit her website at www.hilarysilver.com or follow her on social media Facebook Twitter YouTube Instagram   Bio   Hilary is a Relationship & Intimacy Expert and Master Coach. She is the founder of Hilary Silver Coaching & Consulting, and the creator of lifestyle brand Hot, Healthy Happy, which teaches LOVERS how to have more intimacy, connection and satisfaction in their relationships so they can keep their love and passion alive for the long term. With 15 years of experience as a licensed couples therapist, she has worked with thousands of clients on issues such as launching healthy relationships, communication and conflict, infidelity, intimacy, sex and lasting passion. Hilary has been featured on Steve Harvey, Men’s Fitness, Women’s Health, Martha Stewart Weddings, Cosmopolitan and Womanista to name a few. She holds a master’s degree in social work and is a Licensed Clinical Social Worker.  Above all of that, she uses her personal journey from isolation and pain to joy and fulfillment as inspiration to help others find meaning and purpose in their lives. Married to her husband for 11 years, and together for 17, they have 2 spirited children.  She knows exactly what it takes to keep the love and passion alive!   Resources: 5 Love Languages of Children    

Vicki Fitch Live Broadcasting
"Vicki Fitch Live: Evict The Bully in Your Head" #14 with Guest: Hilary Silver

Vicki Fitch Live Broadcasting

Play Episode Listen Later May 7, 2017 87:00


Join host Vicki Fitch for Vicki Fitch Live: Evict The Bully Series. Vicki has a new book coming out called Evict The Bully in Your Head and on the FIRST Wednesday of each month she includes a special guest that has been through extraordinary challenges with the "Bully" and has prevailed. These episodes often require tissues but they also add a strong dose of hope, encouragement and perspective to life as wel know it. This weeks guest is Hilary Silver, a Relationship Expert & Women's Empowerment Coach. She has an amazing story to share so don't miss it! If you think you would make a great guest, fill out this form and you could be next. https://vicki14.typeform.com/to/Gc5phr

Recordings
Love, Sex & Relationships with Hilary Silver

Recordings

Play Episode Listen Later Feb 9, 2017 54:54


#AskTheExpert featuring Hilary Silver talking about love, sex and relationships. Hosted by Ross Brand of Livestream Universe. Subscribe to the podcast: https://rossbrandrecordings.com/ (https://rossbrandrecordings.com). On #AskTheExpert hosted by Ross Brand of Livestream Universe, relationship & empowerment coach Hilary Sliver talked about common problems couples face in relationships and the steps couples can take to have happy and successful relationships. She offered advice on dating for single men and women. Hilary also discussed her strategies with social media, podcasting and livestreaming. Hilary is a Relationship & Intimacy Expert and Master Coach. She is the founder of Hilary Silver Coaching & Consulting, and the creator of lifestyle brand Hot, Healthy Happy, which teaches LOVERS how to have more intimacy, connection and satisfaction in their relationships so they can keep their love and passion alive for the long term. With 15 years of experience as a licensed couples therapist, she has worked with thousands of clients on issues such as launching healthy relationships, communication and conflict, infidelity, intimacy, sex and lasting passion. Hilary tells is like it is on topics that are difficult to talk about and has a no-nonsense style allows her to deliver common-sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise. She has been featured on Steve Harvey, and in Men's Fitness, Women's Health, Martha Stewart Weddings, Cosmopolitan and Womanista to name a few. Find Hilary on Twitter: @AskHilarySilver.

Businesses in Bloom: Therapists & Wellness Businesses Stories of Success
BB 15 Success with Periscope - with Relationship Therapist, Hilary Silver

Businesses in Bloom: Therapists & Wellness Businesses Stories of Success

Play Episode Listen Later Mar 23, 2016 39:41


Hilary has a local therapy practice In Denver, Colorado focused on relationship therapy. She shared that she has one associate therapist who also sees clients. Hilary also talked about her online work coaching and mentoring clients from other areas of the USA. She has had great success using Periscope to expand her business and talks about having interesting titles for her Periscope broadcasts, which increases attendance. Hilary shares that she is currently developing an online program on relationships and mentions that this is a costly and time-consuming process. To get the show notes for this episode go to http://www.julietaustin.com/bb15

Mental Health Today
JCS 038: Hot, Healthy & Happily Ever After with Hilary Silver

Mental Health Today

Play Episode Listen Later Nov 5, 2015 24:28


Hot, Healthy & Happily Ever After with Hilary Silver For many marriages, the mundane daily routine creates a stale and passionless marriage. It's anything but hot, healthy and happily ever after! Hilary is making a difference in the lives of many men and women who want to have the relationship they desire. If your marriage lacks passion, desire and connection you'll want to listen and hear what Hilary has to say. Hilary Silver is a Licensed Therapist, Relationship Expert and Creator of Hot, Healthy & Happily Ever After. In the last 15 years, her counseling and coaching programs have helped thousands of men, women and couples live more authentically, find deep inner joy and contentment and keep their love and passion alive for the long term.  Hilary teaches how to transform our challenges into our greatest strengths, how to achieve genuine connection in relationships and to how to live intentionally to create the life we desire.  Hilary has been featured in The Good Men Project, YourTango, Cosmopolitan, Denver Life Magazine and P & G Everyday. Hilary’s no-nonsense style allows her to deliver common sense strategies and practical tools while being refreshingly authentic, firmly supportive, funny and wise. www.hilarysilver.com Twitter: @AskHilarySilver Periscope: @AskHilarySilver Instagram @AskHilarySilver Facebook: Hilary Silver Denver  and Facebook.com/group/hothealthyhappilyeverafter Hilary@HilarySilver.com Hilary's women's group is currently closed for enrollment but she will be opening a membership for men and women in November - which will include 2 groups calls/month with live Q and A, Private Facebook group, access to my periscope library and exclusive discounts to my retreats and private counseling & coaching. Hilary's couple's membership group is also called Hot, Healthy and Happily Ever After. Be sure to sign up for her email list to be the first to know when the membership opens. *** Be sure to grab my free gift for you: 11 Habits of Emotionally Healthy People You can also visit my website: www.johncordray.com Find me on Twitter: @JohnPCordray Follow me on Periscope: www.periscope.tv/johnpcordray