Podcasts about Brainstorm

In this episode of The Brainstorm, we discuss the latest developments in AI and technology, including NVIDIA's strategic moves with Groq and Meta's acquisition of Manus AI. We explore the implications of these acquisitions on the AI landscape, the potential for orchestration layers in AI models, and the competitive dynamics among major tech companies. The conversation also touches on the future of user interfaces and the evolving role of voice and text in consumer interactions.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:NVIDIA's strategic investment in Groq highlights its focus on enhancing AI chip capabilities without full acquisition, aiming to secure a competitive edge.Meta's acquisition of Manus AI emphasizes the importance of orchestration layers in delivering agentic AI experiences, integrating multiple models for diverse applications.The discussion explores the evolving AI landscape, questioning whether foundational models or their applications (wrappers) hold more value for end-users.The hosts debate the future of user interfaces, predicting a shift towards voice interactions and the potential for new hardware innovations.The episode concludes with a look at the competitive dynamics in the tech industry, particularly the role of initial public offerings (IPOs) and acquisitions in shaping market leadership.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/

Send us a textDebbie Akerman PhD, LCSW CSAT is a social worker with years of experience in addiction, recovery and trauma. A wife and mother to 11 biologic and 8 chosen children, Dr. Akerman completed her dissertation on addiction and the orthodox Jewish community. Currently, Dr. Akerman is a Clinical Associate Professor at Wurzweiler School of Social Work and also maintains a private practice. Dr. Akerman brings her own personal experience of trauma and loss to her work and now to the public sphere as an inspirational speaker.​Building on Torah philosophy intermingled with 12 Step Recovery, Dr. Akerman shares her story of devastation and regrowth, and of turning tragedy into triumph.​With themes and personal experiences that range from living with active addiction, public betrayal and divorce , the illness and death of a child and grandchild Dr. Akerman brings her wisdom, her experience and her knowledge to each encounter she has with individuals or groups.​With an engaging style, an expressive vocabulary and the ability to paint a speech into vivid images that stir the listeners heart and soul, audiences will laugh, cry, cheer and leave not only inspired but with the knowledge that life's obstacles and challenges whether small or large can be overcome with strength, dignity and growth.​To engage with Dr. Akerman for a speaking engagement, please call her at (845)642-2854 or visit her website drdebbieakerman.com-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

It's time for one of those huge episodes. Well, it's a 4 parter anyways. The 80s were a prime decade for horror. That's what history tells us. Well lets investigate ourselves because, as the old saying goes, history is written by the victors and horror always wins. So, what do I think was the very greatest horror movie that came out during 1983? Well, here we have the top 10. The worst 10. A slew of also rans. Plus some bangin' mates, a few Skeleton Crew gin shots and an 7+ hour running time. This is 1983, A Year In Horror. 0.00 - Intro19.37 - The worst horror films from 198325.36 - Ogroff aka Mad Mutilator (w/ Graham Bywater)1.01.23 - Also Rans (Part 1)109.38 - Sci-Fi Corner1.15.39 - Superman III (w/ Jonathan Snipes)1.38.14 - Return of the Jedi (w/ Paul Chanter)

Stealing from a popular replay of Parents of the Year, Andrew and Caroline discuss goal setting with kids. Rather than assigning goals or correcting what isn't working, this episode focuses on working with children to help them identify goals that actually feel meaningful to them. When kids have a say, they are far more likely to stay engaged and follow through.The discussion covers how parents can use what they already know about their children — their temperament, strengths, and challenges — to guide goal setting in a way that feels achievable, relevant, and motivating.Setting SMART Goals With Kids (Without Turning It Into a Battle)Step 1: Start With Reflection  Before setting any new goals, take a few minutes to reflect together. Ask:What felt easier this year than it used to?What was hard, but you stuck with it anyway?What are you proud of yourself for?Step 2: Choose One Area to Focus On Start with a conversation. Ask what they want to get better at this year. Brainstorm ideas, keeping it open and pressure-free. Keep this small. One area is enough. Step 3: Turn It Into a SMART GoalS – Specific What exactly are we working on? “What does that look like when it's happening?”M – Measurable  How will we know it's happening? “What would we see or hear if this was going well?”A – Achievable Is this realistic right now?“Does this feel doable, even on a tough day?”R – Relevant Why does this matter to you? “How will this help you at school or with friends?”T – Time-Bound What's the time frame? “Should we try this for the next two weeks or for this month?”Example :  “I will practice staying calm during homework by taking one break when I feel overwhelmed, at least three times a week for the next month.”Step 4: Create One Tiny Action StepBig goals fail when there's no plan. Ask:What's one small thing you can do when this gets hard?What's your first move?Step 5: Decide How You'll Support ThemThis is where adults shift into the consultant role. Ask:What might make this hard?How can I help when if this gets tricky?Let your child lead this decision. Step 6: Track Effort, Not PerfectionCheck in once a week (with curiosity rather than reminders or lectures). Focus on:What workedWhat felt hardWhat you'd tweakCelebrate effort, even when the outcome isn't perfect.Write the SMART goal on a card or sticky note and keep it visible!Resources:Goal setting blog: https://korupsychology.ca/setting-goals/Overpowering Emotions Podcast (Episode 99 – goal setting)Problem-solving skills: https://korupsychology.ca/develop-problem-solving-skills/Making informed decisions: Send us a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

**Apologies that the audio this week isn't up to DMST Standards** This week Brainstorm & Eulise are back catching up after a month off. Listeners get to hear what been going on since they've been off. Conversation then goes to some fun and interesting topics for the week before ending with what they've learned this year and what they're looking forward to in 2026! Enjoy the show and have a Happy New Year!! Follow Brainstorm on IG, YouTube, & X: @djbrainstorm4u Follow Eulise on IG: @_eulisedickerson

So Rich lent Mike his Mono-Blue Terror deck for a recent League tournament... To great result. Mike is hooked on playing Brainstorm and Counterspell again (not to mention casting "cantrip Black Lotuses") in one of the Pauper format's most popular decks. Check out this deep dive, Rich's recent innovations (goodbye Delver of Secrets) and Mike's unhinged plan for the mirror match.

Send us a textSimba Eckhaus is the founder of Magen Movement, a holistic mind-body-soul lifestyle for Jewish men committed to growth, integrity, and purpose. A fitness coach, musician, and spiritual mentor, Simba blends movement, psychology, Kabbalah, and lived experience in recovery to help men reconnect to their strength, self-respect, and inner light. His work is about alignment—becoming the man you were meant to be and living it out loud.Magenmovement.comhttps://znmb78e5m66fbdqlsx2f.app.clientclub.net/communities/groups/magen-mastery/homehttps://youtube.com/@simbax.?si=St-Inwf1BDkYLaCe-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Ho ho hoooo! Glædelig jul! I dagens episode har vi fundet gløggen og det gode humør frem. Brainstorm tager nemlig en god lang juleferie. Vi er først tilbage igen i slutningen af januar, og derfor fejrer vi julens komme - og at vi er nået halvvejs i Brainstorms sjette sæson - ved at se tilbage på året, der gik i podcasten. Lytterundersøgelse Vi vil meget gerne høre, hvad du synes om podcasten. Derfor vil vi sætte stor pris på, hvis du bruger 2-5 minutter på at besvare vores lille lytterundersøgelse. Svar på spørgeskemaet her. 

Clara Rose, founder of the SAVVY Author brand, a literary consultancy that helps aspiring writers transform their ideas into impactful, published works.Through her proprietary Brainstorm & Blueprint process, Clara provides a structured path that guides authors from initial concept all the way to successful publication.Now, Clara's journey from launching her first business at just 18 years old to building multiple enterprises alongside her family demonstrates the power of entrepreneurial spirit and resilience.And while she champions creativity in an era of AI shortcuts, she's reminding authors everywhere not to lose the joy of the writing process to quick fixes.Here's where to find more:www.craftingyourmessage.comhttps://www.facebook.com/TheSAVVYClaraRosehttps://www.linkedin.com/in/savvyclararosehttps://www.instagram.com/savvyclararosehttps://www.youtube.com/@InfluenceMATTERS________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode of The Girl Dad Show, Young Han sits down with Scott Doty, founder and CEO of BrainStorm Tutoring & Arts and a devoted father of two, for a thoughtful conversation on parenting, purpose, and building a life aligned with your values. Scott Doty grew up in Ramsey, New Jersey, where he balanced sports, music, and academics before attending Tufts University and earning his Master's degree from the University of Melbourne in Australia. Along the way, he became a National Merit Finalist, a Rotary International Ambassadorial Scholar, and a member of Mensa. In 2006, Scott and his wife Ashley founded BrainStorm Tutoring & Arts, which has grown into Northern New Jersey's premier academic mentoring network. Today, BrainStorm employs over 60 people, has won Best in Northern New Jersey seven years in a row, and was named One of the Most Innovative Companies in America by Entrepreneur Magazine. Scott has taught on five continents and is a sought-after performance coach specializing in college admissions, test prep, purpose-led life design, and productivity. He also advises startups on brand strategy, company culture, and client relationships. Scott shares his journey as an entrepreneur who intentionally built flexibility into his work so he could remain present at home. Together, he and Young explore what it means to raise grounded, curious kids in a fast-moving, hyper-digital world. Scott opens up about his parenting philosophy, including his no-cell-phone rule, how he thinks about protecting children's mental health, and the balance between exposing kids to the real world while still creating a safe foundation. This episode dives into education, intentional parenting, and the responsibility of helping children become confident, capable humans. It's a conversation about slowing down, leading with values, and creating impact both inside the home and beyond it. ✨ All episodes of The Girl Dad Show are proudly sponsored by Thesis, helping founders go further together.

Send us a textR Chananya Greenwald is Rosh Yeshiva of Yeshiva Tiferet in Yerushalayim (TJ).He's been in chinuch for 40 years and is still trying to figure it out.He recently published the biography of his legendary father entitled, RonnieThe Extraordinary Life of Rabbi Ronnie Greenwald.https://a.co/d/bZRc5pV-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Episode GuestNick Foster is the General Manager for Mars Pet Nutrition in Northern Europe, where he leads with a passion for purpose, people, and pets. With nearly 20 years at Mars, he's held diverse roles across sales, marketing, and supply chain, always driven by a desire to be a good ancestor.Episode Timestamps:0:00 Introduction0:23 Meet the General Manager of Mars Petcare1:00 From RAF Dreams to a Business Career2:05 Finding Purpose Through Pet Care3:20 Nick's Duvet Flip: Being a Good Ancestor4:10 Lessons from McDonald's and Early Work Ethic5:15 Accidental Entry into Mars6:40 Career Advice: Squiggly Lines & Making Friends8:10 General Management Explained9:45 Mars Petcare's Scale and Purpose11:15 Changing Law to Help Renters with Pets13:00 Cancer-Sniffing Dogs & Coral Reef Projects15:00 Mars' Family Values and Long-Term Thinking16:40 Starting a Career at Mars: Advice to Young People18:00 The Myth of Work-Life Balance19:30 How to Build a Career with Impact21:10 Nick's Leadership Style and Communication Growth23:00 The Power of Mentorship & Sponsorship25:00 Fun Q&A: Sloths, Brainstorms & Huskies28:00 Key Digital Skills for Petcare Careers30:00 Final Lessons on Career, Purpose & Progression33:15 What Gets Nick Out of Bed Each DayEpisode Partners

In this episode of The Brainstorm, we delve into the groundbreaking advancements in gene editing, focusing on its potential to transform healthcare. We explore the shift from treating rare diseases to tackling common killers like cardiovascular disease, and discover how CRISPR technology is paving the way for a new era in medical treatment.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:CRISPR-based gene editing is moving from treating rare diseases to addressing common conditions like cardiovascular disease.The transition from ex vivo to in vivo gene editing could simplify treatment processes significantly.Lipid nanoparticle delivery is a key advancement enabling in vivo gene editing.The potential market for in vivo gene editing treatments is vast, with significant implications for healthcare costs and patient outcomes.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/Relevant Links:https://www.ark-invest.com/newsletters/issue-491

BrainStorm wants to hear from you! Send us a text.BrainStorm guest Vradenburg, Chairman and Founder of UsAgainstAlzheimer's, sits down with host Meryl Comer for a comprehensive look at the state of Alzheimer's research, advocacy, and care in 2025.Vradenburg addresses critical challenges facing the Alzheimer's community, including threats to NIH funding and the impact of funding instability on researchers and clinical trials. The discussion covers key advocacy efforts like the CHANGE Act and ASAP Act, which aim to make cognitive checkups and blood-based diagnostic tests more accessible through Medicare coverage. Vradenburg also highlights UsAgainstAlzheimer's expanding initiatives, from the BrainGuide platform offering direct-to-consumer cognitive assessments to educational programs training healthcare professionals on brain health.Looking forward, Vradenburg makes a bold prediction: within the next decade, we could see preventive treatments for Alzheimer's, potentially including a vaccine. This episode offers both a candid assessment of current challenges and an optimistic vision for the future of Alzheimer's prevention and treatment. This is a must listen episode!Produced by Susan Quirk and Amber RonigerSupport the show

Send us a textHadassa Hirsh is the founder and director of Unite, a vibrant community for frum single women. For the past five years, she has led Unite in Lakewood with a mission to create belonging, empowerment, and genuine connection. Known for her warmth, creativity, and thoughtful leadership, Hadassa designs weekly programs, Shabbatons/retreats and conversations that help women feel inspired, connected to others and embrace their best selves throughout this stage.Donations:Ein. Charity number 86-1886680https://uniteprograms.ddock.gives/About us: Instagram: unite_lkwdBrochure: https://docs.google.com/presentation/d/1iG0wXzc-iHI3Xs0v7b1oFonWSHdojPkdiicXfn97164/edit?usp=drivesdk-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

In this episode of The Brainstorm, we dive into the high-stakes battle between Netflix and Paramount over the acquisition of Warner Brothers, exploring the implications for the streaming industry. We also discuss Elon Musk's ambitious plans for space-based data centers and the potential impact on global technology infrastructure. If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:The episode explores the intense competition between Netflix and Paramount for the acquisition of Warner Brothers, highlighting the strategic moves and potential outcomes.Discussion centers around Elon Musk's plans for launching space-based data centers, aiming to revolutionize global data infrastructure.The conversation delves into how these acquisitions and technological advancements could reshape the streaming landscape and consumer experiences.The episode concludes with insights into the broader impact of these developments on the future of entertainment and technology sectors.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/

“We can't sleep for them, but we can support and set the stage for healthy sleep”. Guest Nicole Shallow, M.Ed., BCBA joins the show to talk about supporting sleep through a compassionate, neuroaffirming, science-based lens. Nicole works with families whose autistic children struggle with falling asleep, bedtime resistance, night waking, or inconsistent sleep schedules—helping parents understand where to begin when exhaustion and overwhelm have taken over.We discuss what makes someone a good candidate for sleep coaching and how behavior analysts can look beyond behavior alone by considering factors like diet, medical needs, and overall wellness. Nicole walks us through how she supports families with clear start dates, meaningful data collection, and recommendations tailored to each child's unique sleep profile.Nicole also shares five core sleep support tips that families and clinicians can start using right away:Consistent Wake TimeSleeping in can make nights harder. Work toward steady morning wake times to anchor the day.Diet & NutritionSupport families in creating a more balanced diet and identify barriers that may be impacting sleep quality.Bedtime Resistance & ConnectionPrioritize connection and co-regulation—offer fully present, attuned attention in the hour before bedtime.Outdoor Time & Daylight ExposureDaylight helps regulate circadian rhythm. Brainstorm safe ways to increase outdoor time.Medical ConsiderationsRule out medical issues that could be impacting sleep. A doctor's perspective can bring clarity and direction.For BCBAs interested in becoming more confident in sleep support, Nicole offers a Sleep Certification Program every February and September. More information can be found at her website.#autism #speechtherapy What's Inside:Who is a good candidate for sleep coachingKey factors that interfere with consistent sleepHow BCBAs can collaborate across diet, medical, and wellness concernsNicole's framework for supporting families: start dates, data tracking, and individualized plansFive practical sleep tips families can start using todayDetails about Nicole's Sleep Certification Program for BCBAsMentioned In This Episode:Nicole Shallow., M.Ed., BCBA - LinkedInYour Behaviour GalSleep Expert & Behavior Analyst - Nicole Shallow, M.Ed on InstagramJoin the aba speech connection  ABA Speech: Home

We head back to some well trodden and well loved territory this week in exploring weird, nearly forgotten sci-fi cinema from the 80’s exploring, analysing and deconstructing Brainstorm from 1983. Up for discussion his week: why is this film more about the social lives or nerds than actual sci-fi, the realness of inventing a ground … Continue reading "472: Brainstorm [1983] Movie Discussion"

Send us a textAsher is a spiritual entrepreneur, human connection coach and Rabbi in Southern California. His story began at home as a young child where all seemed well from the outside. As the youngest by nine years, he felt a horrible sense of abandonment. His loneliness was compounded by his father's prominence as a rabbi and community leader where the pressure to appear as role models was insufferable. This resulted in a childhood eating disorder and drug use by age 14.Asher was 33 when he lost his multi-million-dollar business, with the resulting bankruptcy destroying what little self-worth he had as a provider to his family – he had hit rock-bottom. Asher found his road to recovery through the rooms of Alcoholics Anonymous, where despite the circle of anonymous faces, it was truly the first time in his life he felt the power of shared human connection through service to self and others.The experience marked the debut of an odyssey of self-discovery, trading ego for vulnerability, and leaving the pursuit of pleasure for the pursuit of meaning. Asher decidedly dedicated the rest of his career to helping others help themselves “restore wholeness” in their lives.Armed with a renewed sense of self, profound life experience, and entrepreneurial passion, Asher founded Transcend in 2008, building an internationally recognized recovery community. Now sober twelve years and counting, Asher has counseled hundreds of men and women and built a renowned reputation where he is recognized by his three hallmark pillars of recovery; Accountability, Community, Unconditional Love.https://a.co/d/gbVDgp9http://Ashergottesman.comhttps://www.instagram.com/theasherg?igsh=bjhpMW50OWYyeWh3-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Testosteron bliver ofte fremstillet som selve essensen af maskulinitet: styrke, sexlyst, selvtillid, drive. Men forskning peger på, at testosteron også kan have en psykisk skyggeside. For eksempel har mænd, der har brugt anabolske steroider, oftere symptomer på depression og angst. Men hvorfor? Hvad sker der i hjernen, når man udsætter sin krop for høje doser af testosteron?  I denne episode dykker vi ned i, hvad der sker i hjernen, når testosteronniveauet skrues helt op - og hvordan det kan påvirke psyken. Vi følger sporene fra 1800-tallets laboratorier til nutidens fitnesscentre og hjernescanninger af norske bodybuildere.  Vi runder blandt andet: Verdens måske første ‘testmaxx'er' og hans særlige testosteron-cocktail brygget på knuste dyretestikler.  Hvad der sker med forbindelserne i hjernen, når man indtager meget testosteron. Hvordan kunstigt testosteron påvirker din naturlige testosteronproduktion. Episoden er del to i vores miniserie om testosteron. Hvis du ikke har hørt del et, kan du lytte til den først - og blive klogere på TikTok-trenden ‘testosteronmaxxing', og om testosteron virkelig er det mirakelmiddel, videoerne lover. Den hedder ‘Testosteron-tilskud: Mirakelmiddel, maskulin myte eller farlig trend?'. Medvirkende:  Jon Jarløv Rasmussen, speciallæge i endokrinologi og postdoc Rigshospitalet og Holbæk Sygehus Astrid Bjørnebekk, seniorforsker ved Oslo Universitetshospital og leder af forskningsprojektet ‘Langvarig bruk av anabole androgene steroider - effekter på hjerne, hjerte og mental helse' Redaktion Anne Sophie Thingsted, Nana Elving Hansen, Eva Berg Søndergaard, Christoffer Bjerre og Benjamin D'Souza Studier, vi nævner i episoden: Norsk studie om forbindelserne i hjernen på brugere af anabolske steroider   Norsk studie om strukturelle forandringer ved langvarig brug af anabolske steroider  Det danske registerstudie om depression og angst Jon Jarløv Rasmussens studie om steroidbrugeres livskvalitet To studier om sammenhæng mellem at tage steroider og at have psykiske problemer eller få ændringer i, hvor godt hjernen fungerer - dette og dette. Harvard-forsøget fra 90'erne om testosteron og aggrresion Brown-Séquards artikel om sit testosteron-eksperiment i 1889 Forskerne, der prøvede at eftergøre hans eksperiment   Brainstorm er støttet af Lundbeckfonden. 

In this episode of The Brainstorm, we dive into the looming threat of quantum computing on Bitcoin's security. Join Sam, Nick, Raye, and Brett as they explore the vulnerabilities in Bitcoin's network, the potential impact of quantum advancements, and the steps the crypto community must take to safeguard the future of digital currencies.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:Quantum computing poses a significant threat to Bitcoin by potentially compromising wallet security through reverse engineering of private keys.A third of Bitcoin's total supply is vulnerable to quantum attacks, highlighting the urgent need for quantum-resistant security measures.The Bitcoin community faces challenges in reaching consensus on implementing new security protocols to counteract quantum threats.The timeline for quantum computing advancements remains uncertain, but proactive measures are essential to protect the crypto ecosystem.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/

Welcome back for Ep. 4!! This week Brainstorm & Eulise are back discussing their holidays and their time off work. Conversation shits towards different Thanksgiving and holiday traditions. Then conversation goes towards different experiences and what they would pay for these days. The shows ends with discussion around zodiac signs and how much you can really put into them when dealing with people. All of that and more this week! Enjoy this week's episode! Follow Brainstorm on IG, Twitter, & YouTube: @djbrainstorm4u Follow Eulise on IG: @_eulisedickerson

BrainStorm wants to hear from you! Send us a text.Ep 99: The Future of Alzheimer's Trials: AI, Biomarkers, and Remote Research – John Dwyer, CEO of The Global Alzheimer's PlatformIn part 2 John Dwyer, CEO of the Global Alzheimer's Platform (GAP), and BrainStorm host Meryl Comer discuss transforming Alzheimer's research and clinical trials. Dwyer shares how the field is shifting toward earlier intervention and leveraging artificial intelligence to improve trial efficiency and accuracy. AI can help identify subtle disease patterns and ensure trials enroll appropriate candidates. GAP is also pioneering remote, decentralized trials that bring research into patients' homes rather than requiring frequent clinic visits, aiming to dramatically scale up participation.Dwyer also highlights proven lifestyle interventions that support cognitive health alongside pharmaceutical treatments and suggests multiple treatment approaches may soon be available.This episode of BrainStorm is sponsored by Johnson & JohnsonSupport the show

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his scripture. Today's episode is found in 2 Samuel "Brainstorm Kindness"

Send us a texthttp://Yehudahjacobowitz.com-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Forestil dig, at ét eneste menneske kan ændre det, vi troede, vi vidste om hjernen. Ikke hundrede mennesker - ikke tusind - bare ét. I denne episode møder du to personer, der har gjort præcis det. De går under deres initialer H.M. og S.M.  H.M. og S.M. har ingen superkræfter, men deres hjerner er så sjældne, at nogle af verdens fremmeste forskere bruger dem som nøgler til at forstå to af de funktioner i hjernen, der har allerstørst betydning for, hvem vi er: Hukommelse og frygt. H.M. og S.M.'s historier er fascinerende, grænseoverskridende - og til tider uhyggelige. Prisen for at være to af hjerneforskningens største rockstjerner indenfor case-studier er nemlig høj, og H.M. og S.M. har begge to betalt med deres hjernes ve og vel. Lyt med, når vi i dette afsnit af Brainstorm går på opdagelse i frygt: Hvad sker der, når et menneske ikke kan føle frygt? Hvor i hjernen starter panikresponsen egentlig - og hvorfor bliver det ubehageligt, når nogen står for tæt på? I episoden folder vi også hjernens hukommelsessystemer ud: Vores evne til at huske fakta og begivenheder, arbejdshukommelsen og den skjulte kropslige hukommelse. Du får også svar på, hvad der sker, når én af dem pludselig forsvinder. _ Medvirkende Mikael Palner, lektor, Klinisk Institut, Syddansk Universitet Redaktion Anne Sophie Thingsted, Nana Elving Hansen, Eva Berg Søndergaard, Christoffer Bjerre og Benjamin D'Souza Studier der er brugt i episoden Brenda Milners første studie af Henry Molaison fra 1957  Studie fra 90'erne, der viser store ødelæggelser af Henrys hjerne Bog om, hvad bl.a. Henry Molaisons hjerne har lært os om hukommelse  Studie, hvor S.M blev udsat for edderkopper, slanger, spøgelseshus og uhyggelige film Studie om S.M.'s frygt for at indånde carbondioxid Brainstorm er støttet af Lundbeckfonden.

In this episode of The Brainstorm, Sam Korus, Brett Winton, Nick Grous, and Frank Downing dive into the competitive landscape of AI, exploring why Google is outpacing its rivals with the release of Gemini 3. They discuss the implications of this technological leap, the transformative potential of Nano Banana Pro, and what it means for the future of AI. If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:Google's Gemini 3 is setting new benchmarks in AI, challenging the dominance of OpenAI's models.The introduction of Nano Banana Pro marks a significant advancement in AI's ability to process and present information visually.Google's strategic integration of AI across its services is enhancing user personalization and memory capabilities.The competitive dynamics in AI are shifting, with Google leveraging its full-stack capabilities to gain an edge over competitors.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/

The dynamic husband-and-husband duo behind Brainstorm Theatrics, Frank Galgano and Matt Castle, blend musical storytelling with innovative orchestration, working with legends like Kristin Chenoweth and Carole King. Learn more about the unique synergy that fuels their artistic partnership, insightful musical dramaturgy and witty banter.Join our Patreon for ad-free early access to episodes, exclusive discounts, weekly Q&As, and so much more. Visit https://www.patreon.com/CreativeRiskPodcast today!Submit your story to Raw & Rising, the mini-series spotlighting hustling creatives—those self-producing, diversifying their income, and tackling challenges head-on. Visit www.artists-strategy.com/creative-risk to pitch your story today. —Thanks for listening!Join our email list for our weekly newsletter with deep insight on our personal artistic journeys: www.artists-strategy.com/signupSubscribe on Apple Podcasts: podcasts.apple.com/us/podcast/creative-risk/id1706381310Subscribe on Spotify: open.spotify.com/show/5hzvD8HgCjOo1NcA5zBDN4?si=404a2369523a45cbFollow Us on IG: www.instagram.com/creativeriskpod/Follow Us on TikTok: www.tiktok.com/@creativeriskpod— “CREATIVE RISK”, is a new podcast hosted by actors Joshua Morgan and Mike Labbadia of Artist's Strategy where they explore all things art, entrepreneurialism and everything in between. The acting industry is more volatile and competitive than ever before, therefore the artist must evolve in order to take radical ownership over their creative businesses. Each episode, Mike and Joshua will get raw and unfiltered, giving hot takes and cutting edge strategies on how to build a sustainable career in the arts.

Welcome back to the show!! This week Brainstorm and Eulise are discussing different parenting dynamics that are seen today; the situation that happened in Chicago with the kids attacking a parent and her child; why it's sometimes best to not get into conflict; and also social media dynamics. Enjoy this week's show!! Follow Brainstorm on IG, X, and YouTube: @djbrainstorm4u Follow Eulise on IG: @_eulisedickerson

Send us a textThe Long Short Way is a podcast hosted by Rabbi Mendy Bistritzky, where meaningful stories meet soulful conversations. Each episode explores the winding paths of personal growth, faith, and purpose—highlighting the unexpected ways that challenge can lead to clarity, and that the "long short way" is often the most direct route to real transformation.Through heartfelt storytelling and thoughtful interviews, Rabbi Mendy speaks with individuals about their spiritual journeys, life experiences, and the moments that shaped who they are today.Produced by Chabad of Saugus, this podcast invites you to slow down, dig deeper, and discover the beauty in the process.Subscribe and join us on the journey.https://youtube.com/@thelongshortway?si=khQcOCjyS_YuSLQM-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Hello and welcome to another episode of Authentically ADHD. I'm Carmen, and today we're diving into how the holiday season feels through the eyes (and brain) of someone with AuDHD – that is, co-occurring autism and ADHD. For many of us, the holidays can feel less “holly jolly” and more like a perfect storm of stress. In this episode we'll explore why the season can be extra hard, what it looks and feels like, and science-backed strategies to survive (and maybe even enjoy) the holidays. Whether you're a newly diagnosed adult or a parent of a neurodivergent child, this one's for you.What Is AuDHD? (Autism + ADHD)First, a quick science check. Autism and ADHD often go hand in hand. In fact, research suggests roughly 50–70% of autistic people also meet criteria for ADHD. Likewise, about two-thirds of people with ADHD have another condition like autism. In plain terms, having AuDHD means your brain experiences both sets of traits – the social-pragmatic and sensory sensitivities of autism and the attention-dopamine challenges of ADHD.This combination can feel like a constant tug-of-war in the mind. One part of you craves novelty and spontaneity (hello, ADHD!), while another part craves predictability and routine (hello, autism!). Imagine loving new experiences but also needing your favorite cookie recipe exactly the same every year. The result? It can be disorienting: you might feel like you “don't fit” neatly into either camp. Some people with AuDHD describe it as an internal “tug-of-war” or seesaw: one side impulsive and messy, the other organized and anxious to plan.In practice, AuDHD often means compensating and crashing. For example, someone's autism-driven focus might compensate for their ADHD-driven distractibility at work, or vice versa – ADHD-driven chaos can overwhelm autistic need-for-order, leaving them paralyzed by overwhelm. Dopamine is also at play: ADHD brains naturally crave dopamine and may impulsively seek novelty to get it. This can collide with autistic routines (which prefer sameness), causing even more internal conflict. All of this can be exhausting, but it also means AuDHD brains are vividly tuned in and often intensely creative. Think of it as life on high-intensity mode – colorful and chaotic, requiring constant balancing.Why the Holidays Are Extra ChallengingNow layer on the holidays, and the pressure cooker heats way up. Even neurotypical people report elevated stress: one survey found 62% of adults felt “very or somewhat” more stressed during the holidays than at other times of year. But for AuDHD brains, the holidays can amplify every stressor:Routines Disrupted: The holidays upend our anchors. School break means new daily rhythms, late nights, irregular meals – everything that might keep an autistic-AuDHD person grounded gets flipped. As one ND observer notes, “routines are often our anchor, and when they're pulled away, it can leave us adrift”. Even small changes (late start on Monday, new host home, delayed bedtime) can throw our whole system off.Sensory Overload: Holiday sights, sounds, and smells come at you hard. Think bright lights, loud music, clanging dishes, lots of chatter, and maybe even firecrackers or poppers. These environments can push a neurodivergent nervous system into sensory overwhelm. In fact, decorations blaring carols while a dozen relatives talk at once – that's the classic recipe for sensory overload. Neuroscience explains it as bombarding the five senses: your brain goes into fight-or-flight mode, and it can stay on high alert even after you're home. One ADHD resource describes this: “the body's nervous system shifts into ‘fight-or-flight' mode… After the event, the body may remain on high alert, struggling to return to a relaxed baseline – leading to fatigue, overstimulation, and emotional shutdown.”. In short, holiday clamor can fry an AuDHD brain.Social and Family Dynamics: Holidays often mean forced proximity. You're expected to play nice at a crowded party, join in traditions, maybe hug or kiss relatives, and make small talk. That's a lot of unstructured social juggling. Neurodivergent people often need more downtime than society assumes, but the holidays cram intense social demands into the shortest days of winter. Feeling like you should be joyful and festive can clash with feeling drained, anxious, or withdrawn. This is the “disconnect between ‘should' and ‘feel'” one psychologist talks about: everyone else is pretending joy, but you might feel agitated, melancholic, or exhausted instead. In fact, holiday stress can bring out “regressive” feelings: snapping at family, ruminating on past hurts, or longing for a perfect moment that never happens.Executive Overload: Then there's all the planning and to-dos. Making a menu, shopping for gifts, wrapping, hosting – the holiday season can demand supercharged executive function. Neuroscience shows that high demands on the prefrontal cortex (the brain's planning center) can impair memory and even slow down new brain cell growth. In other words, tackling 1,000 tasks can literally short-circuit our focus and memory. A coaching article notes that the “mental burden” of remembering everything impedes memory and interferes with brain-cell production. Even if you usually manage your ADHD well, the holiday juggle can make you feel like you're losing control. It's no wonder stress and forgetfulness skyrocket.Emotional Intensity: Holidays can stir deep emotions. The idea of a “perfect family celebration” is a myth, and that gap can trigger sadness, anxiety, or frustration. A 1950s concept called “Holiday Syndrome” described it well: diffuse anxiety, irritability, helplessness, and nostalgic/bitter rumination about past experiences. Many people (autistic or not) feel a low-grade hum of agitation or melancholy under the tinsel and carols If you're also AuDHD, ADHD's emotional dysregulation can supercharge those feelings. Research on ADHD shows that after a high-energy event, brains can “crash” with deep fatigue or emptiness as dopamine levels plummet. So after a big family gathering you might feel emotionally drained – like you've hit a wall. As one expert puts it, the ADHD brain gets a dopamine surge in the moment, then a drop afterward, leading to confusion and exhaustion. Cue the tears or irritability after the decorations are taken down.In short, every holiday pressure – social expectations, sensory chaos, broken routines, endless chores – hits AuDHD brains all at once. It's like the perfect neurodivergent stress cocktail. One Autism/ADHD coach even calls the holidays “every AuDHD stressor at once”: unpredictability + social evaluation + sensory intensity + disrupted routines. No wonder we might feel totally fried by Dec 25.FOCUSED & PATREON ADWhat It Feels Like: Overwhelm, Meltdowns, and MaskingSo what does all that actually feel like? Picture this: You step into a brightly lit living room filled with holiday music, clinking dishes, and chatty people. Immediately, your senses are on high alert. You feel your heart rate up (fight-or-flight kick in), your thoughts start racing, and your tolerance for noise plummets. You might grit your teeth through forced smiles, struggling to follow 5 conversations at once. In that moment, you're using every bit of your brain's executive function – planning what to say, filtering stimulation, remembering everyone's names, and suppressing the urge to bolt for silence. It's exhausting.Later, when you finally escape, you might hit the proverbial wall. Suddenly you feel mentally numb, weepy, or totally blank. This is the classic AuDHD “crash.” As one ADHD writer explains, after the stimulus ends “your brain experiences a dopamine drop – leading to emotional disorientation, fatigue, or a deep sense of emptiness.”. You could become super-snappy or oversensitive (even minor things trigger tears or rage). You might replay awkward conversations and feel a wave of guilt or paranoia. Or you might simply withdraw – closing your eyes, zoning out, or curling up until you “recharge.” These aren't just mood swings; they're neurological reactions to overload.Kids and adults alike can shut down too – becoming nonverbal, hiding, or refusing to participate. You might have meltdowns (full emotional blow-ups) or shutdowns (going blank). It might look like bursts of crying, rage, or stimming (repetitive self-soothing behaviors). This is especially common if surprises disrupt expected plans. And if you're masking (pretending to be “normal”), this takes even more energy. One psychologist notes that neurodivergent folks “must mask extra hard” during holidays when everyone expects cheer, which makes us even more exhausted and anxious.If you're a parent, you might watch your neurodivergent child display these behaviors. Maybe your teen suddenly “shuts down” mid-game, or your kindergarten child bursts into tears over a drop of water on a new shirt. They might meltdown over something as small as being served pie in a different dish, or hyperfocus on one toy ignoring the party around them. Either way, the feeling inside is similar: overwhelmed, dysregulated, and just done.It may help to know: You are not alone and not wrong. Feeling relief when others appear joyful, or feeling resentful for holiday expectations, is normal for AuDHD brains. Our nervous systems truly react differently under holiday stress. The good news from neuroscience is that holiday stress is usually acute, not chronic – our brains tend to bounce back once the season is over. But during the season, we need real strategies to cope.Science-Backed Strategies for Managing OverwhelmNow, let's talk solutions. Neurobiology isn't just doom and gloom – it also suggests practical fixes. Below are some evidence-informed strategies that target the very stressors we discussed. Think of these as your AuDHD holiday survival kit. You don't have to use all of them, but the more you prepare your brain, the smoother this season can be.1. Maintain Structure and RoutineWhenever possible, keep some normalcy. Research on executive function shows that routines are crucial anchors for neurodivergent minds. Try to stick to regular sleep and meal times as much as you can, even if other parts of your day change. For example: have dinner at 6 pm even if everyone else is having it late, or set an alarm for your usual bedtime. The coaching advice is to plan in advance: make checklists of tasks (shopping, wrapping, cooking) and schedule them early. Use calendars, alarms, or apps to remind you of things – our brains are already overloaded without trying to store all holiday details. Planning also includes travel: if you have to visit family, confirm details (who's hosting, what's served) beforehand so it's not a surprise.Visual supports can help too. For kids and adults, a visual schedule (even just on your phone) outlining “Friday: drive to grandma's house; Saturday: gift-opening 10am, game night 6pm” can ground you. Advanced Autism Services recommends creating a visual map of the event with times and people. Even as an adult, knowing the plan lowers anxiety. Similarly, preparing your child with social stories or role-playing can make gatherings feel more predictable.Finally, keep your exercise and self-care rituals. The Harvard team reminds us that even holiday parties need cognitive flexibility – which is easier when the brain is well-restedt. So keep up that morning run or evening walk, even if it's just 10 minutes. Exercise releases stress-fighting chemicals in the brain, which can buffer holiday overload.2. Plan and Prioritize (Executive Function Hacks)You can't do everything, so delegate and prioritize ruthlessly. Which traditions truly matter to you? Focus on those, and let go of the rest. A coach suggests making a short list of top priorities (maybe it's one family dinner and a small gift exchange) and kindly declining additional activities. It's okay to skip a party or leave early – your brain's health is non-negotiable. If shopping is a drain, try online or streamlined gift ideas (gift cards, experience gifts, or even “cookies night in” kits). The key is reducing last-minute tasks, which spike stress.Use tools to help: create gift lists on your phone, set reminders a week before each event, or use productivity apps that break big chores into small steps. Even ADHD coaches agree: “Last-minute tasks are particularly stress-inducing, so plan everything in advance that you can.”. Plan your outfits, plan travel routes, plan what to say when Uncle Bob cracks a joke (maybe even a safe “exit phrase” if conversation gets intense!). This way the unexpected becomes expected, which grounds the AuDHD brain.3. Communicate and DelegateYou don't have to go it alone. Talk to your holiday co-pilots. If you have a partner or roommate, divide and conquer chores. Explain that you might need help with certain tasks – maybe they handle gift wrapping while you focus on meal prepping, for example. If you're a parent, team up with other parents: one person watches the kids while the other cooks. NFIL suggests checking in with your support network about feelings and plans.Crucially, set boundaries. Let family and friends know your limits. It's totally okay to say things like “I'm sensitive to crowds and might need a quiet break” or “I'll stay for an hour then take a walk around the block.” As one psychologist notes, neurodivergent people are often more sensitive to holiday stressors like forced gatherings and touching. So be your own advocate: politely excuse yourself to a quiet room, or step outside for air. You might even create a “signal” with a buddy if social exhaustion hits and you need help quietly bowing out. Remember that boundaries mean self-respect – you deserve to protect your peace.4. Sensory Self-CareCombat sensory overload proactively. Bring your tools and safe spaces. Noise-cancelling headphones or earbuds can be a lifesaver when the living room booms with music and chatter. Sunglasses (indoors if needed!) can soften bright lights. Keep a fidget (stress ball, textured toy, or something to squeeze) in your pocket or a weighted lap blanket in the car. Even carrying a familiar scented hand lotion or a small plush can ground you when stress spikes.If possible, help “sensory-proof” the holiday environment. Offer a sensory-friendly zone at home or the party venue – a quiet corner with dim lights and comfy seating. Advanced Autism tips say designating a quiet space with calming items (like weighted blankets or favorite objects) gives everyone a place to recharge. Make it explicit: let family know, “I might head to the quiet room when I need a break.” You'll avoid confusion or hurt feelings. If you feel overload coming on, take that break. Step outside, do some deep breathing, stare at the horizon for a minute. Science suggests that even a few moments of sensory downtime can reset your nervous system.On the topic of sensory input: eat mindfully. If bright lights and noise scramble your nerves, having a calming snack (water, a snack with protein) can help level you out. Avoid too much sugar or caffeine spikes if possible – they can worsen anxiety and crash you even more. (ADHD brains often crave carbs, as notes, but balancing with proteins can stabilize energy.) Also, be mindful of smells or textures that bother you – if Aunt's potpourri is too much, step back or move to another room.5. Emotional Regulation and Self-CompassionGive yourself grace. The holiday season often brings up big feelings (nostalgia, grief, anxiety). It's okay to feel less than jolly. Dr. Megan Neff calls it the disconnect between what we “should” feel and what we actually feel. Acknowledge your feelings without judgment. You don't have to force a smile or pretend you're loving every moment if you're not. In fact, research on emotion in ADHD underscores that we have real neurobiological reasons for our intense feelings.Build in emotional checkpoints. Throughout the day, pause and ask yourself: “How am I doing? Am I overwhelmed?” If you notice tension in your shoulders or tightening in your chest, respond with a known calming strategy: this could be deep, slow breathing (even 4-4-4 breaths: inhale 4 seconds, hold 4, exhale 4), grounding (feel your feet on the floor, notice three things around you), or a short visualization (imagine a peaceful scene). Even a quick stretch can shock your body out of fight-or-flight mode.Remember, you don't have to be “on” 100%. It's okay to sit quietly and read a book while others chat, or scroll on your phone for a mental break. Taking care of yourself isn't rude – it's survival. The Neurodivergent Notes author puts it well: start by “acknowledging that the holiday season can be hard” and giving yourself permission to feel off or “not OKay”. You might even mentally prepare a mantra: “I do not have to be perfect. My feelings are valid.” Repeat that if family guilt trips start to chatter in your mind.If anxiety or irritation spikes, try reframing: nothing says every moment has to be merry. You can enjoy the smell of pine or the glow of lights without absorbing all the chaos. Keep reminding yourself: “This is just one season. I'll get through it, and then I can relax.” As Harvard experts note, holiday stress is acute – it will subside once the season passes. Meanwhile, lean into what you find comforting: maybe a warm tea by yourself, a brief nap, or a fun playlist in your headphones.6. Navigate Family Dynamics and TraditionsFamilies can be great, but holiday families can also trip alarm bells. If certain traditions or relatives trigger you, it's OK to modify or skip them. Brainstorm alternatives: If large dinners are a nightmare, how about a small movie night with a couple people you feel safe around? If gift exchanges stress you, propose a simpler plan (e.g. Secret Santa with a modest budget, or letting kids pick one special gift each). Decline invitations graciously: “Thank you for having me, but I'll pass this time” is perfectly acceptable. People might not get it, but the goal is to keep you well, not please them.For parents of AuDHD kids: many of these strategies apply to your child too. Prepare them with visuals or previews of events, pack their favorite quiet toys, and have an exit strategy if they get overwhelmed. Engage them in something structured during gatherings (e.g. start a puzzle together, or have a “gift wrap station” where they help with one thing – giving them focus and predictability). Communicate with other family members about your child's needs ahead of time: “X is sensitive to noise, we have headphones ready if needed.” Even young children can be taught a safe word or signal for a break.During gatherings, consider creating a “sensory diet” space even for neurodivergent adults. If you're hosting, put out a bowl of noise-canceling earbuds, a quiet corner with pillows, or a weighted lap blanket on the couch. Make an announcement like, “Feel free to take a breather in the den if it gets loud!” This normalizes it for everyone. If family members don't understand, you might need a gentle explanation: “I have ADHD/autism – sometimes I process things differently. I just need a little downtime every now and then.” Hopefully, they'll respect that.7. Focus on Joy and AcceptanceFinally, try to anchor yourself in the parts of the holidays you do enjoy. Maybe it's a cherished tradition, a favorite scented candle, watching a goofy holiday movie, or hanging with a person (or pet) who always makes you smile. Plan one or two little moments you look forward to, and treat those as gifts to yourself. It could be 15 minutes alone playing a video game, stepping outside to gaze at the stars, or savoring hot cocoa. These tiny rituals can ground you.And remember: it does not have to be the “perfect” holiday. The mantra from neuroscientists and psychologists is to keep expectations realistic. The Harvard article even reminds us: holidays are “just another time of year”. What matters is that you're safe and okay. If you spend the evening in pajamas binge-watching rather than hosting a feast, that's fine. You get to decide what this season means to you.Above all, be gentle with yourself. As the holiday advice goes: give yourself permission to be a bit Grinchy. It's okay if you feel like “more Scrooge than Hallmark hero” – that feeling is valid. By acknowledging that and taking small steps to care for yourself, you give your brain the buffer it needs. The goal isn't to force holiday cheer; it's to manage the chaos in ways that serve you, not deplete you.You've Got This (One Step at a Time)The holidays might be tricky for AuDHD brains, but you now have a toolbox of strategies informed by science and experience. To recap: Plan and prioritize, keep some routine, check in with your body's needs, create quiet spaces, set boundaries, and show yourself kindness. These steps tap directly into the neuroscience of stress and ADHD – they help keep your prefrontal cortex functioning and your nervous system calmer.Lastly, remember that the real magic of the holidays is connection – not the chaos. Connect with one or two supportive people. Focus on what truly matters to you. When you feel overwhelmed, remind yourself that this tough season is temporary and that you are not alone in feeling this way. Many of us AuDHDers have been there and come out the other side.Thank you for listening to Authenti

Brainstorm & Eulise are back for some new conversation. The first part of the show is spent catching up on what has been going on in our lives. Then we get into a discussion on proposals gone wrong for whatever reason and etiquette when it comes to reception behavior. We close out the episode talking about our top 5 Eddie Murphy movies with his documentary out on Netflix. Enjoy this week's show!! Follow Brainstorm on Instagram, Twitter, & Youtube: @djbrainstorm4u Follow Eulise on Instagram: @_eulisedickerson

Testosteron er det nok mest hypede hormon på nettet lige nu. TikTok og YouTube flyder over med videoer, der lover, at du kan ‘maxxe' dit testosteron og fikse alt fra træthed og topmave til dårligt selvværd og depression.  I denne episode går vi derfor på jagt i hormonsystemets krinkelkroge og den maskuline hjerne for at undersøge, om der er noget om hypen. Giver det mening at booste sit testosteron - og hvad gør det egentlig ved din hjerne?  Der er for eksempel forskning, der peger på, at testosteron i visse tilfælde kan påvirke humør, energiniveau - og det mentale velvære i bred forstand.  Men er testosterone-maxxing, som det hedder, så en genvej til det gode liv? Eller er det et hormonelt minefelt, du skal træde varsomt i? Det forsøger vi at finde svaret på i denne uges episode.        Medvirkende Claus Højbjerg Gravholt, overlæge og klinisk professor, Institut for Klinisk Medicin - Hormon- og Knoglesygdomme, Aarhus Universitet Redaktion Anne Sophie Thingsted, Nana Elving Hansen, Eva Berg Søndergaard, Christoffer Bjerre og Benjamin D'Souza Relevante studier: Studier om effekterne af testosterontilskud hos mænd med testosteronmangel: https://pubmed.ncbi.nlm.nih.gov/39973943/ https://pubmed.ncbi.nlm.nih.gov/29562364/ https://pubmed.ncbi.nlm.nih.gov/27241317/ https://link.springer.com/chapter/10.1007/978-3-031-31501-5_17 https://www.liebertpub.com/doi/10.1089/andro.2022.0021 https://www.ncbi.nlm.nih.gov/pubmed/26886521 The European Male Aging Study Studie, der finder, at livsstilsfaktorer har større effekt på testosteron end alder  Andre kilder Sundhed.dk (her og her) Artikel om testosteronbehanlding på Videnskab.dk  Brainstorm er støttet af Lundbeckfonden.

In this episode of The Brainstorm, Sam Korus, Brett Winton, and Nick Grous dive into the current state of the market, discussing the recent downturn and its impact on major players like Bitcoin and Nvidia. They explore the narrative around AI as a potential bubble, the implications of major investors selling off their stakes, and the broader economic factors at play. The conversation also touches on the dynamics of AI monetization, the competitive landscape among tech giants, and the future of reusable rockets in the space industry.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Wolf.financial, and sponsored by Public. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:The episode opens with a discussion on the recent market downturn and its impact on major tech stocks.The hosts explore the narrative surrounding AI as a potential bubble and its implications for the tech industry.Key economic factors, including government actions and investor behavior, are analyzed for their influence on market trends.The conversation delves into the strategies and challenges of monetizing AI technologies.The episode also touches on advancements in space technology, particularly the development of reusable rockets.To learn more about WOLF: https://wolf.financialTo learn more about Public: https://public.com/

Schoolies can feel like a runaway train of risk, pressure, and “everyone else is doing it.” But your teen does have options—ones that are safer, more meaningful, and genuinely unforgettable. In this episode, Justin and Kylie share powerful ways to reframe the end-of-Year-12 celebration, build intention, and offer your teen experiences they’ll remember for all the right reasons. From once-in-a-lifetime trips to simple, joy-filled adventures closer to home, you’ll get practical, confidence-boosting ideas you can start planning at any age. KEY POINTS Why schoolies culture isn’t a rite of passage your teen needs. How intention and values help guide safer, healthier choices. Clever alternatives that still feel exciting, independent, and celebratory. Trips with parents, extended family, or friend groups that build connection — not chaos. Affordable options, big-dream options, and ways to start planning years ahead. How to talk to kids about celebrations while honouring freedom and safety. QUOTE OF THE EPISODE “High school is done — that is worth celebrating. But celebration doesn’t have to mean chaos. It can be meaningful, memorable, and still full of freedom.” RESOURCES MENTIONED 5 Essential Conversations to Have With Your Teen Before Schoolies [Article] Get Set for Schoolies withPaul Dillon [Podcast Episode] Community & church-run schoolies alternatives Family traditions like “Sweet Sixteen Trips” ACTION STEPS FOR PARENTS Start the conversation early — schoolies ideas form long before Year 12. Ask your teen what they want from an end-of-school celebration (freedom? adventure? connection?). Brainstorm alternatives that align with your family values and your teen’s personality. If planning a bigger trip, start saving as a team — years ahead if possible. Explore friend-group or community-group options to add excitement, safety, and shared memories. Remind your teen that opting out of schoolies isn’t missing out — it can be levelling up. See omnystudio.com/listener for privacy information.

BrainStorm wants to hear from you! Send us a text.The quest to speed up clinical trials is personal for John Dwyer, CEO of the Global Alzheimer's Platform (GAP). A long-time UsA2 advocate, he's been motivated by the generations of family members lost to Alzheimer's and Parkinson's disease. Dwyer shares with BrainStorm host Meryl Comer the critical challenges of NIH funding cuts by the Trump Administration, forcing many trial sites to shut down at a time of new FDA-cleared blood tests for early diagnosis.  Dwyer highlights GAP's innovations in improving the participant experience through streamlining visits, personalized feedback, and bringing mobile trials directly to small communities. This must listen episode reinforces clinical trial participation as a valuable care option while advancing research for millions affected by Alzheimer's and related dementias. This episode of BrainStorm is sponsored by Johnson & JohnsonSupport the show

Send us a textYankie is a veteran trauma and addiction therapist in the field of psychotherapy.​For 13 years, Yankie served as the clinical director of two community organizations which has collectively supported well over 1000 individuals and families. Yankie has focuses his clinical work specifically on trauma-healing utilizing EMDR (Eye Movement Desensitization & Reprocessing) and related clinical modalities. Additionally, he is a Certified Sex Addiction Therapist through the International Institute of Trauma and Addiction Professionals (IITAP) as well as an accredited CSAT Supervisor and a Certified Multiple Addiction Therapist (CMAT).Instagram: @ygreenbergerlcsw and @ilhealingcenterhttp://Ilhealingcenter.com-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

In this episode of The Brainstorm, Nick Grous, Tasha Keeney, and Brett Winton dive into the latest Tesla shareholder meeting, discussing Tesla's ambitious plans to build their own chip fab and the implications for the future of autonomous driving. They also explore Robinhood's strategic moves in the financial market and the potential of space-based data centers. If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:Tesla plans to build its own chip fab to ensure a steady supply for its vehicles and robotics, aiming to overcome manufacturing limitations.The discussion highlights Tesla's move towards full autonomy, with potential updates allowing texting while driving in the near future.Robinhood's strategy to attract Tesla shareholders with a 2% uncapped match is analyzed as a bold customer acquisition move.The feasibility and future of space-based data centers are explored, considering the challenges and opportunities in this emerging field.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

If you've ever hit record without a real plan — or spent hours filming only to wonder why your video didn't perform — this episode is your roadmap. I'm walking you through exactly how I plan my YouTube videos from start to finish so they actually get views and lead to results. You'll learn how to: Research video topics and keywords that attract your ideal audience Brainstorm clickable YouTube titles and thumbnails before you ever script Outline your video flow — intro, bullet points, and call-to-action Choose where and when to record, edit, and publish for consistency Build a repeatable YouTube video planning system that saves time and boosts performance Whether you're a content creator or business owner over 40, this is the simple framework I use to create videos that connect, convert, and grow my channel.

In this episode, Vickie Dickson calls out the online pressure to be everywhere, all the time — and shares why social media is just the snack, not the main meal. She walks you through the power of long-form content (like blogs, podcasts, YouTube, and email), and how it works with your Human Design to build credibility, consistency, and a business that lasts.Long-form content is where your authority grows. It lasts longer, builds trust faster, and deepens connection in ways social media never can. If you're exhausted by the constant scroll and short-form churn, this episode will remind you what actually creates sustainability in your business.You'll learn:Why social media reach is short-term but long-form builds longevityHow SEO and AI indexing make long-form content discoverable for yearsWhy trust is at an all-time low — and how long-form rebuilds itThe difference between visibility (short-form) and conversion (long-form)How to choose your long-form platform based on your Human Design typeWhy mastery beats omnipresence every timeHow your Human Design Throat Centre can help you decide which content creation process fits you best. Reflect:Are you feeding an algorithm or building a foundation?Which long-form platform feels most natural for your energy — writing, speaking, or video?What are your audience actually searching for when they need what you offer?How can you create in a way that aligns with your Human Design instead of fighting it?Take Action:☐ Choose one long-form platform (podcast, blog, YouTube, or email).☐ Brainstorm 3 core topics your audience searches for — and optimize around them.☐ Create one piece of long-form content this week and repurpose it for social.☐ Focus on consistency that fits your energy, not the algorithm's demands.Get on Vickie's Black Friday Early Bird List to access brand-new offers designed to help you build your content foundation and grow sustainably. https://vickiedickson.kit.com/blackfriday2025

Send us a textGabi Koyenov grew up in Queens to immigrant parents, where the blend of grit and curiosity that defined his upbringing later guided his search for meaning. He spent years dedicated in yeshiva, pursuing the path of becoming a rabbi and exploring questions of faith, purpose, and human nature. His curiosity eventually led him beyond the yeshiva walls and into the wider world, where he connected with people through psychology and storytelling. Graduating summa cum laude with dual master's degrees in Marriage & Family Therapy and Professional Clinical Counseling, Gabi founded The Men's Therapy Studio, a thriving private practice helping men navigate relationships, identity, and self-understanding. Known for his grounded yet transformative approach, he creates a space where men learn to trust themselves, express emotion freely, and rediscover a sense of purpose and confidence. In addition, Gabi hosts The Gabi Koyenov Podcast, where he brings together thinkers, artists, and innovators for candid, soulful conversations about life, growth, and the human experience.Connect with GabiYoutube - http://www.youtube.com/@gabikoyenovSpotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=u9LI9eLyQXm-AG76g8lk9gInstagram - https://www.instagram.com/journey_with_gabi/#Website - https://themenstherapystudio.com/ -----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

In this episode of The Brainstorm, hosts Nick Grous, Brett Winton, and guests Frank Downing and Jozef Soja dive into OpenAI's ambitious restructuring plan and its implications for a potential $1 trillion IPO. They explore the intricacies of OpenAI's partnership with Microsoft, the challenges of defining artificial general intelligence (AGI), and the strategic moves shaping the future of AI.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:OpenAI has restructured as a public benefit corporation, with Microsoft holding a 27% stake. The restructuring includes a clause for declaring AGI, requiring independent verification.The company projects significant revenue growth, aiming for a $100 billion run rate by 2027. OpenAI's valuation could compress as it approaches a trillion-dollar IPO.OpenAI's potential IPO is driven by the need for increased compute and capital.The AI market is expected to see multiple large players, not just a single winner.Amazon's chatbot, Rufus, demonstrates successful consumer AI monetization.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

Send us a textIn this episode of Imperfect Marketing, host Kendra Corman tackles one of her biggest marketing pet peeves — believing that artificial intelligence can replace truly knowing your audience. With AI tools like ChatGPT, Claude, and Gemini becoming everyday marketing helpers, many professionals are skipping the fundamentals of understanding their customers. Kendra explains why that shortcut leads to bland, ineffective content and what to do instead.The Problem with Skipping the BasicsMany marketers use AI to generate content without doing the essential groundwork of understanding their audience.AI tends to “make you happy” — it tells you what you want to hear, not necessarily what your target market is actually thinking.When you rely solely on AI, you end up with generic, emotionless copy that fails to connect.Understanding Your Audience: The Real Marketing 101Knowing your audience isn't just about demographics — it's about visualizing the person you're talking to.Kendra shares a story about working with a local business that used detailed data to build realistic customer personas—down to shopping habits, lifestyle, and motivations.You don't need expensive software to do this. Start by thinking about your favorite client and what makes them unique.How to Really Learn About Your AudienceSkip the surveys—people edit themselves when writing responses.Have real conversations with your audience instead. Ask questions like:What's keeping you up at night?What frustrates you most about your business or life?What do you wish you had a solution for?These conversations give you the exact words and emotions that resonate with your audience — words you can later feed into AI for far more powerful results.Using AI the Right WayOnce you understand your audience, AI becomes a powerful tool — not a replacement for human connection.AI can help you:Brainstorm ideas and refine your voiceDraft faster and polish existing contentCreate consistent, audience-specific messagingThe difference between “Write me an email” and “Write me an email for this audience, in this voice, about this problem” is night and day.Key Takeaways for MarketersAI isn't the enemy — but it's not magic either.You are the strategist. AI can only amplify what you already know.Know your audience better than anyone else, and your marketing will never sound forced or fake.Whether you're a business owner, marketer, or content creator, this episode will challenge you to return to the roots of great marketing: understanding people.

Send us a textEstee Weingarten✨ Wife • Mom of 4 • Life Coach ✨Founder of The Comfort Zone Community — a community where wives of struggling addicts find strength, hope, and sisterhood.Our mission is to walk beside women on their recovery journey — helping them rediscover themselves, rebuild with love, and remember they are never alone.

In this episode of The Brainstorm, join Nick Grous, Tasha Keeney, and Brett Winton as they dive into Tesla's latest earnings, the future of Robotaxis, and the challenges of humanoid robots. Explore insights on Tesla's production ramp, AI advancements, and the potential for full autonomy.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:Tesla's recent earnings call highlighted increased confidence in their Robotaxi service and plans to scale production rapidly.Elon Musk expressed optimism about achieving unsupervised full self-driving capabilities soon, aiming for 3 million vehicles annually within two years.The discussion explored the complexity of humanoid robots, estimating the problem to be 200,000 times more challenging than Robotaxis.Tesla's strategy involves leveraging AI compute power and Robotaxi cash flow to advance humanoid robot development.Regulatory hurdles remain a significant factor in the rollout of full autonomy and Robotaxi services across different states.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

Hey Strangers! Daisy was recently on an episode of What Went Wrong. Here's a snippet of that episode. For the full thing, visit: What Went Wrong, or find it wherever you get your podcasts!   When Natalie Wood drowned in 1981 she was only 43 years old. Thanks to films like ‘West Side Story', ‘Rebel Without a Cause', and ‘Miracle on 34th Street' she was an icon, but she'd been out of the spotlight for almost a decade. Wood was in the midst of filming her comeback, ‘Brainstorm', when she, her co-star Christopher Walken, and her husband Robert Wagner took their yacht out for Thanksgiving weekend. What happened that night depends on who you ask… and when you ask them. Join Chris, Lizzie, and special guest Daisy Eagan from Strange and Unexplained for the first episode of our bonus series 'Out of Frame' where we'll investigate the darker, more obscure corners of Hollywood history. In this episode we'll find out if Wood's death sank her final film, or if ‘Brainstorm' had something to do with her death.

In this episode of the Brainstorm podcast, Sam Korus, Brett Winton, and Nick Grous dive into the latest advancements in space exploration with SpaceX's groundbreaking achievements and the evolving landscape of gene sequencing technology. From the successful Starship test flight to the economic implications of reusable rockets, and the cost dynamics of long-read versus short-read sequencing, this discussion offers a deep dive into the future of technology and innovation.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:SpaceX's Starship test flight was a major success, showcasing the potential for reusable rockets.The 31st reuse of a booster marks a significant milestone in reducing space travel costs.Starlink's technology provides superior video quality and data collection during launches.Long-read sequencing is becoming more affordable, opening new research opportunities.The prediction market is experiencing rapid growth, with significant shifts in market share.Apple's investment in F1 broadcast rights highlights the growing interest in motorsports.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

In this episode of the Brainstorm podcast, Sam Korus, Brett Winton, Cathie Wood, and Nick Grous dive into the ambitious targets of Elon Musk's new pay package and its potential impact on Tesla and its shareholders.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:Cathie Wood describes Elon's pay package as ambitious, with targets that could significantly impact Tesla's growth and innovation.The package is seen as a motivator for Elon to accelerate advancements in technologies like humanoid robotics and robotaxis.The discussion highlights the broader societal benefits if Tesla achieves these ambitious goals.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public

The Unlearning Framework: Your Foundation for AI Executive Productivity Barry O'Reilly's revolutionary approach to AI productivity starts with an unexpected premise: forget about tools and start with yourself. This unlearning framework is critical because success with executive AI productivity hinges less on the technology itself than on leadership transformation and behavioral change. Step 1: Map Your Personal Productivity Traits Before implementing any AI productivity system, understand how you naturally generate and process information. Essential Self-Assessment Questions: How do I do my best thinking—through conversation, writing, visualization, or movement? When during my day do I generate the most valuable strategic insights? Which repetitive tasks drain my energy without adding leadership value? Where am I losing critical information that should be captured and leveraged? Common Executive Productivity Profiles: Verbal Processors: Thrive in coaching calls, strategy sessions, and team discussions Written Processors: Need documentation, outlines, and structured note-taking Visual Processors: Create diagrams, whiteboard sessions, and visual frameworks Kinesthetic Processors: Walk while thinking, use physical gestures, or need movement Understanding your profile is the foundation of effective AI executive productivity implementation. Step 2: Identify What's Holding Back Your AI Productivity The biggest barriers to AI executive productivity aren't technical—they're behavioral patterns that must be unlearned. Critical Mindset Shifts for Executive AI Productivity: OLD: "Meetings are just for talking" ? NEW: Meetings are data-generation sessions that AI can capture and optimize OLD: "I must remember everything important myself" ? NEW: AI copilots capture every detail with perfect accuracy OLD: "Administrative work is simply part of leadership" ? NEW: Routine work should be automated to maximize strategic impact OLD: "I should be able to handle this workload" ? NEW: Leveraging AI executive productivity is strategic leadership OLD: "Learning AI requires technical expertise" ? NEW: You learn AI productivity by doing, not reading The 3-Level Executive AI  Productivity Framework Level 1: Individual Task Enhancement (Beginner) Foundation: Build confidence with immediate AI productivity wins Quick-Start Applications: Refine email communications for clarity and executive presence Generate comprehensive meeting agendas in minutes Summarize lengthy documents and extract key insights Create first drafts of routine communications Brainstorm solutions when strategically stuck Time Investment: 15-30 minutes weekly Productivity ROI: 1-2 hours saved weekly Confidence Boost: Immediate validation of AI capabilities Level 2: Executive Workflow Transformation (Intermediate) The Meeting Revolution: Where executive AI productivity creates breakthrough results Barry O'Reilly's game-changing approach combines AI copilots (like Otter.ai) with large language models to revolutionize meeting follow-up—the single biggest time drain for executives. The 2-Minute AI Executive Productivity Process: Step 1: Let an AI copilot transcribe your meeting automatically (zero active time) Step 2: Download the transcript immediately after (30 seconds) Step 3: Upload to ChatGPT with your pre-written prompt template (30 seconds) Step 4: Review AI-generated output for alignment with your leadership voice (60 seconds) Step 5: Send perfectly formatted, comprehensive follow-up (30 seconds) Traditional Approach: 20-25 minutes per meeting Executive AI  Productivity Approach: 2-3 minutes per meeting Time Saved per Meeting: 18-22 minutes Calculate Your Personal AI Executive Productivity ROI: Stop Drowning in Routine Tasks, Start Doing the Best Work of Your Life with AI Executive Productivity Tips.

In this episode of the Brainstorm podcast, Sam Korus, Brett Winton, and Nick Grous dive into the evolving landscape of AI and its economic implications. They explore the strategic partnerships between tech giants like AMD and OpenAI, discussing the potential impacts on the AI hardware market. The conversation also touches on the future of e-commerce with agentic commerce and the role of AI in reshaping consumer experiences.If you know ARK, then you probably know about our long-term research projections, like estimating where we will be 5-10 years from now! But just because we are long-term investors, doesn't mean we don't have strong views and opinions on breaking news. In fact, we discuss and debate this every day. So now we're sharing some of these internal discussions with you in our new video series, “The Brainstorm”, a co-production from ARK and Public.com. Tune in every week as we react to the latest in innovation. Here and there we'll be joined by special guests, but ultimately this is our chance to join the conversation and share ARK's quick takes on what's going on in tech today.Key Points From This Episode:The episode explores the strategic partnership between AMD and OpenAI, highlighting its potential to reshape the AI hardware market.Agentic commerce is discussed as a transformative force in e-commerce, with AI enabling seamless consumer experiences.The hosts debate the implications of AI-generated content, considering its potential to create new media formats and distribution channels.The conversation delves into the cyclical nature of AI investments, emphasizing the importance of strategic partnerships and market positioning.For more updates on Public.com:Website: https://public.com/YouTube: @publicinvestX: https://twitter.com/public