Podcasts about email lauren

We're talking to Lauren Hoffman, MSHR, HR Consultant and ICF Certified High Performance & Executive Coach about pushing the reset button on her career path and going from corporate to entrepreneurship and coaching. She shares her journey of being on a 10 year upward trajectory and achieving what she wanted in corporate and beyond, being in control of everything and it coming to a halt when she lost her dream job. We talk about going from checking the right boxes to starting a revolution, courage, inspiration, how we can choose between comfort and adventure, and how there is a hidden gift when circumstances don't go our way. Come join us and take a listen! Lauren Hoffman is the founder of With the Current Coaching Solutions. With a decade of HR experience across diverse roles in HR, Lauren brings a wealth of expertise in talent acquisition, performance - talent management, process improvement, and skill-based development. She holds a master's degree in HR Management and certifications as a Life and Executive Coach, PDA Analyst, and Positive Intelligence Coach. Lauren's strengths in communication, innovative thinking, and fostering interpersonal relationships have enabled her to lead successful mergers, implement innovative training programs, and champion mental and physical well-being initiatives. Now, Lauren is dedicated to empowering others out of their comfort zone by supporting them through change, transition, setbacks, and pivots. Lauren focuses on HR, Leadership, and Performance coaching helping others hit their goals, reach their potential, gain confidence, discover their talent, and navigate change with ease. Website: https://www.withthecurrentsolutions.com Email: Lauren@withthecurrentsolutions.com Say hi to me on IG www.instagram.com/careerintechnicolor If you enjoyed this episode, share it with someone you know and leave a review! Sending love, Baiba

In this latest episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Lauren Sharifi, RD, and I explore ARFID (avoidant/restrictive food intake disorder) and its challenges. We talk about the grief that happens when kids, adults, and even entire families realize that selective eating is a challenging part of their lives that isn't something that can be "fixed" and it's instead something that people learn to manage. We highlight how neurodivergent folks are often more susceptible to having ARFID when compared to neurotypical individuals.  ABOUT LAUREN SHARIFI, RD   Lauren Sharifi is a registered dietitian nutritionist based in Massachusetts. Lauren owns her own virtual private practice where she specializes in ARFID (Avoidant Restrictive Food Intake Disorder). Lauren works with 1-1 with parents, teens and adults and runs a community support group for adults with ARFID as well as caregivers of those with ARFID Lauren takes a neurodivergent affirming, trauma informed and responsive feeding approach to make eating and nourishment more accessible for individuals with ARFID and ARFID-like traits.   Here's what Lauren has to say about how she became an eating disorder dietitian: "Previous to specializing in ARFID, I worked with those with disordered eating, eating disorders as well as family nutrition. Through this process, I started getting more and more clients with ARFID and really enjoyed working with them. At the same time, I struggled to find any resources out there for providers or clients. I wanted to change that! About 2.5 years ago, I began my own private practice that soly focuses on supporting ARFID clients and filling the much needed gap for neurodivergent-affirming ARFID care and resources."   She lives and practices in Massachusetts, in the United States. She is able to work virtually with people in many states across the USA.   Contact Lauren via Instagram @arfid.dietitian Check out her website https://laurensharifi.com/ Email Lauren at lauren@laurensharifi.com   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

What if the safest place for our hearts was with the Father? Today, we're talking about how this is true, and how we can unlearn the things that have broken this in us. Jesus is God repairing relationship with us. We discuss this beautiful truth, and much more on today's episode. This is a follow-up episode to last week's episode, which we recommend you listen to beforehand. Rick references Adam Young's work on The Big 6. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today, we are talking about attachment. Attachment Theory is a psychological rubric for understanding ourselves through our relationships, specifically with those closest to us. But what if it also applied to our relationship with God? Rick and Lauren are discussing this today and next week. Rick references our episode with Clyde Baker. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today, we are joined by Clyde Baker, a man whom Rick considers one of his spiritual fathers. Clyde and his wife, Gwyn, have been instrumental in Rick's life since they first met. Their deep relationship has grown over the years, and now, we have the privilege to hear from someone who means so much to Rick. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today we are joined by Ben Green, an elder at Fellowship Church. Ben doesn't have a heart for missions, missions are his heart and he shares how this has opened him up to his family, to his church, and most of all, to the heart of God. Rick references our episode with Matt Scheunaman, The Spiritual Heart of a Man.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today Rick and Lauren are joined by their friend and producer of Life Reframed, Sam Scott and they're having an insightful discussion on stories. This conversation is near to our hearts at Life Reframed because we believe that life is a redemption story, and that's what all this reframing is about. Sam references Beate Not the Poore Desk by Walt Wangerin Jr. Sam references our episode with Tiffany. Rick references his book The Northfield WayConnect with Sam on Instagram or send him an e-mail. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

We just don't feel like we're allowed to be at God. But characters in the Bible often are, and today, Rick tells us how perhaps this anger is an invitation to be known more deeply by God, and love him more and that by understanding that it's okay to express our feelings to God, we can develop a more authentic and honest relationship with Him.Rick references the podcast American History TellersRick references the book The Body Keeps the Score by Bessel van der Kolk M.D.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Every day, we're calculating risk. We may not be aware of it, but there are parts of our lives where we're comfortable with risk and parts where we're terrified of it. And this will always be true, but Rick and Lauren share how, in walking with Jesus, there are some things that are never at risk. Like his love and care for us. Rick and Lauren discuss are previous episode on Psychological Safety. Lauren references the film Along Came Polly. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Rick and Lauren are joined by Bill Lyle who is the current pastor at Virtue Church in Farragut, TN. Bill shares his story of how God redeemed the pain of a lost marriage, changes in career and life, and how Jesus never leaves us even in the darkest places. Bill Lyle is the pastor at Virtue Church in Farragut, TN. Bill has provided his e-mail address if you'd like to contact him. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Psychological safety is a term we often hear about in the workplace: it's about a safe place for ideas, creativity, and how mistakes are handled. Today, Rick and Lauren discuss how these same ideas can apply to our relationships, and our walk with God. Rick references an article by Amy Gallo. Rick references the book Fierce Conversations by Susan Scott.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

What do I do? What job do I take? Do I move? Do I do this, or that, or this other thing? We've all found ourselves in the place of not knowing what God's plan for us is and today Rick and Lauren discuss how this is where his gift of wisdom matters. As always, Rick and Lauren approach this with humor and honest stories from their own experiences. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Rick's got a story that illustrates how the more a vine is challenged, the deeper the roots must go. And surprise: being a follower of Jesus means the same thing. On today's episode, Rick and Lauren discuss what this means for us with their trademark vulnerability and sharing experiences from their own lives. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

The holiday season is upon us. Maybe it comes quicker every year for you, maybe you love it, maybe you dread it. Wherever you are, we want to offer you a show today that helps you reframe this season, to do a "price check" as Rick calls it to ensure we're focusing on what really matters. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Sometimes we all need to be hit with a truth that doesn't feel good yet also feels life-giving at the same time. We hope this episode offers you that experience; because we all have places where we need to grow up. But the easy part is the knowing, and today Rick and Lauren will share how to get to the hard part: growing with their usual humor, vulnerability, and honest stories from their own lives. You won't want to miss this episode!Rick references Immunity to Change by Robert KeganRick references our episode with Doug MillerLauren references our episode on Trying Softer Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

When we're struggling with shame, the last thing we want to do is share it with others. Let's reframe that. What if when we brought our shame to those closest to us, we were met with grace? Today Rick and Lauren talk about how essential this is to breaking the grip of shame, and how this is the stance of Jesus towards us.Rick references the film The Chronicles of Narnia: The Lion, the Witch and the Wardrobe. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Join Rick and Lauren in this thought-provoking episode as they explore how, as we age, we begin to offer a unique and profound strength to those in our lives. It might look different the older we get, but it's empowered by the same Christ and the same gospel.Today's discussion was inspired by the book From Strength to Strenght: Finding success, happiness, and deep purpose in the second half of life by Arthur C. Brooks. Rick and Lauren reference a podcast recorded recently with RD McClenagan. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

You're at the beach, at a birthday party, or even on the couch about to watch a movie with family and friends. But your mind is somewhere else: that deadline at work, that confrontation earlier today, this conversation you're going to have to have, and on, and on, and on. We all have moments where we just aren't there. What do we do about that? Today Rick and Lauren share their own struggles (spoiler alert: you're not alone) and how the gospel is good news even to our inability to be truly present. Rick references our episode on shame. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Join hosts Rick and Lauren as they welcome their friend Tiffany for a powerful and inspiring episode. In this candid conversation, Tiffany shares her remarkable journey from shame to hope, revealing how her life has been radically transformed by finding her worth in the heart of Jesus. This episode is a testament to the redemptive story God is telling in the lives of those who seek hope and healing.Tiffany references the book No Stones: Women Redeemed from Sexual Addiction. Watch Tiffany's Story Here.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Well, that title is a scary one. But Rick, and Lauren aren't afraid of this one because, as always on Life Reframed, we're viewing distrusting the Lord through the lens of His redemptive story. And how by admitting our distrust, or even exposed in our mistrust, can lead us deeper into the heart of Jesus. Rick references Brennan Manning's Ruthless TrustEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today Rick and Lauren are joined by their dear friend, Angie Ward, who is a Director at Denver Seminary. As always with Angie, the conversation got deep quickly, and we delve into what it means to be the body of Christ, and how we've lost parts of that in the Capital-C Church today. Angie joined us before on the episode Women, Men, and Leadership with Angie WardAngie Ward, PhD is the Director of the Doctor of Ministry Program at Denver Seminary. She references her book Uncharted Leadership. Follow Angie on Twitter. Angie hosts a podcast called The Big C Church. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

In this episode, Rick and Lauren are joined by Avery Weida. Avery brings honesty and vulnerability as she shares where Jesus has been meeting her through community. She will discuss things like how much she loves healthy conflict, how community is hard sometimes, and how God is so willing and ready to meet us through his people. It's a beautifully honest conversation we think you'll love.We are joined by our friend Avery Weida, a former nurse turned full-time mom.  Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Get ready to grab your pink attire and a big bowl of popcorn because we're diving headfirst into the world of Barbie! In this episode of our podcast, our special guest, pop-culture expert Amanda McIntyre, will share her expertise on movies and give us an in-depth analysis of the recent blockbuster hit featuring the iconic doll. Furthermore, we'll be discussing our personal experiences with the film and its impact on pop culture. So, get ready for an exciting and assertive episode where we explore the phenomenon that is Barbie!Amanda Mcintyre is a hairstylist and small-business owner from Knoxville, TN. Connect with her on Instagram. Today we discuss the film Barbie(2023)Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Today we are dedicating the whole podcast to an idea we've discussed briefly in other episodes: the inner child. Is this psychological jargon or does it have a place in the life of a Christian? Rick and Lauren discuss how we believe it is the latter and how we can bring these wounded places from our past into the presence of Jesus. As always, their discussion is centered around authenticity and vulnerability. We hope you enjoy it. Rick references Anxiously Attached by Jessica Baum. Rick references our episode How Running From Runs Us Rick references our episode on Spiritual Formation with Stacey Tafao Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

"Is God good? I know he loves the people around me, but does he love me the same? Sometimes the questions feel louder than the belief in me, what do I do with that?" These questions are common to the Christian journey of faith and our guest today, Stacey Tafao, discusses how vital the lost art of spiritual formation is to our lives. Learn how sometimes the question isn't "What is the answer to this?" as it is "Who is God for you in this moment?" Today we are joined by Stacey Tafao. She is the Pastor of Spiritual Formation and Community at Fellowship Church in Knoxville, TN. Stacey joined us previously and told us her story for the episode A Life Reframed: Redeeming our Wounds. Stacey references A Long Obedience in the Same Direction by Eugene H. Peterson. Stacey references the work of Larry Crabb. Stacey references A Severe Mercy by Sheldon Vanauken Stacey mentions graftedlife.org https://www.graftedlife.org/Stacey references The Road Back to You by Ian Morgan Cron Connect with StaceyEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

It's hard to think clearly. It's even harder in our modern world we're we are inundated with e-mails, news, opinions, social media, and on and on and on. All of this adds up to noise in our lives. Today Rick and Lauren discuss what this means and how we can reframe it in light of the Gospel and the redemptive story God is telling in our lives. Rick references the book Noise by Daniel KahnemanRick references Hebrews 5:12-14Lauren and Rick reference the film Barbie (2023)Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Lauren Conlin joins True Crimecast once again to talk about the case of Grant Solomon, her visit to the scene, and updates about the pursuit of justice for Grant's mother and sister. This episode is our second interview with Lauren on the subject, so you may want to check out the first one before listening to this one.Ways to support the investigation:Donate: https://www.gofundme.com/f/help-get-justice-for-grantSign the petition: https://chng.it/dg9srdyVKpHave a tip? Email Lauren@magicshak.comLearn more: https://www.freedom4gracie.com/DISLCAIMER:Accuracy of Information: The information presented in this podcast episode is based on the available evidence, reports, and public records. While efforts have been made to ensure accuracy, details may be subject to errors or omissions. Listeners are encouraged to conduct their own research as well.Grant Solomon was an 18 year-old baseball star with a bright future ahead of him. His life came to a tragic end with a horrific incident in the parking lot of a baseball training facility. The only witness of the incident was his father, Aaron Solomon.Lauren Conlin, entertainment/pop culture expert and host of the “Lauren Interviews” Podcast & “Corruption: What happened to Grant Solomon” Podcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4106013/advertisement

In this thought-provoking episode, Rick and Lauren explore the concept of manifesting and its compatibility with Christianity. With candid vulnerability and a touch of humor, they delve into how God's redemptive Story of grace, truth, and love may offer an alternative perspective on manifestation and its place in their faith journey.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

In this heartfelt and poignant episode, Rick and Lauren welcome back their dear friend Brandon Janous for a second time. Join them as Brandon courageously opens up about his journey of navigating grief and joy after the devastating loss of his beloved wife. Through candid conversations, Brandon shares his experiences of reentering the world of dating and finding solace within a compassionate community of individuals who have also experienced profound loss, inspiring listeners to embrace life's complexities with hope and resilience.Brandon joined us before in May of 2021 on the episode A Life Reframed: Life as a Gift with Brandon JanousBrandon recently published a book Just DO!: Stories about Discovering Purpose, Gaining Perspective and Being Present. You can follow Brandon on Instagram @brandonjanous and on Facebook. You can also visit his website. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Buckner. Lauren is an attorney-turned entrepreneur who works with women to help them build an empowered life, mentally, physically and financially. Lauren is originally from St Louis, MO and attended Cornell College in Mt. Vernon, IA where she studied Psychology and Spanish. After college, Lauren moved to Bolivia, South America where she worked as an English professor and performed as a professional dancer with a Latin jazz company throughout the region. Lauren returned from Bolivia to attend law school at St. Louis University School of Law where she received her juris doctor in 2006 with an emphasis in International and Comparative Law. Lauren is a seasoned real estate development attorney and has specialized in affordable housing and mixed-use real estate developments transactions for the past 16 years; however she took a sabbatical from the practice of law to pursue her passion for fitness and movement. Lauren created Body by Buckner, a boutique wellness company where she helps busy, high achieving women learn to prioritize themselves and overcome emotional barriers to live healthy lives. While building her wellness business, Lauren also began a business development firm representing small and mid-sized companies in their general business matters, contract negotiation and land matters. She has combined her in-depth knowledge of real estate development and finance and health and wellness to create her signature community, The Women's Circle, to educate, motivate and empower women to become financially independent, mentally sound and physically healthy. Connect with Lauren: www.bodybybuckner.com   Email Lauren at: lauren@bucknerconsult.com  Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Today we are joined by Steve Diggs who is the president and CEO of Emerald Youth Foundation as we discuss what it means to become a part of the lives of the people we are serving and being served by and that this is how the Kingdom advances. Today Rick and Lauren are joined by Steve Diggs. Steve is the president and CEO of Emerald Youth Foundation and is on the Executive and Governance Committee for Emerald Charter Schools. Here's a link to where you can get involved. Steve references Slow Kingdom Coming by Kent AnnanEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

We have the ability to speak into another's life and "bless" them but the reality is we have to learn not only how to give these blessings, but also receive them. Rick and Lauren reference the book The Blessing by Gary Salley and John Trent. Rick references our episodes on being seen and shame. Rick references a sermon called Surprised by Jesus. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Oh my this conversation y'all. Guille Cruize brings his heart and shares it with us in an authentic way as he tells stories of his life in business, struggles he's overcome and how all of that has led him deeper into the love of God. Today we are joined by Guille Cruze. Guille is from Knoxville and works in entrepreneurship. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Today we're joined by our friend Matthew Best to discuss how to have conversations about race and how we as followers of Jesus can engage these issues with the gospel. Matthew Best is the executive director of the Change Center which is “a center-city space where teens and young adults are valued, safe, and their hope is nurtured by providing a strategically-located partnership facility that makes recreation, leadership development, and job opportunities available.”He has told you, O man, what is good;    and what does the Lord require of youbut to do justice, and to love kindness,[a]    and to walk humbly with your God?-Micah 6:8Matthew references Subversive Witness by Dominique DuBois Gilliard To support Austin-East visit aefound.comYou can e-mail Matthew at Matthew@changecenter.com Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

In this weekly series,  BoF's chief correspondent will go behind the scenes of the $2.5 trillion global fashion industry.  Fashion has the ability to move markets, shake up cultural norms and even transform society. But who — and what — are the forces driving major change? We're answering that question on The Debrief, a new weekly podcast series from The Business of Fashion, where we go beyond the industry's glossy veneer to understand how the fashion business is evolving, from the inside out. Hosted by BoF's chief correspondent Lauren Sherman, The Debrief will be your guide into the megalablels, indie upstarts and unforgettable personalities shaping the $2.5 trillion global fashion industry. Each week, Lauren will take you through BoF Professional story —  in conversation with our correspondents and industry experts — to unpack the analysis and insights you need to know to navigate an industry undergoing rapid change.From the rise of direct-to-consumer disruptors, to the rapid consolidation of the luxury industry, to cultural shifts turning beauty upside down. BoF covers it all. The Debrief launches April 20th, with new episodes released every Wednesday.  Search for 'The Debrief' and make sure to follow wherever you get your podcasts to never miss an episode. Join BoF Professional today with an exclusive 25% discount on an annual membership, follow the link here. Email Lauren with your feedback, ideas and tips at lauren.sherman@businessoffashion.com 

In this weekly series,  BoF's chief correspondent will go behind the scenes of the $2.5 trillion global fashion industry.  Fashion has the ability to move markets, shake up cultural norms and even transform society. But who — and what — are the forces driving major change? We're answering that question on The Debrief, a new weekly podcast series from The Business of Fashion, where we go beyond the industry's glossy veneer to understand how the fashion business is evolving, from the inside out. Hosted by BoF's chief correspondent Lauren Sherman, The Debrief will be your guide into the megalablels, indie upstarts and unforgettable personalities shaping the $2.5 trillion global fashion industry. Each week, Lauren will take you through BoF Professional story —  in conversation with our correspondents and industry experts — to unpack the analysis and insights you need to know to navigate an industry undergoing rapid change.From the rise of direct-to-consumer disruptors, to the rapid consolidation of the luxury industry, to cultural shifts turning beauty upside down. BoF covers it all. The Debrief launches April 20th, with new episodes released every Wednesday. Make sure to follow wherever you listen to podcasts to never miss an episode.  Join BoF Professional today with an exclusive 25% discount on an annual membership, follow the link here. Email Lauren with your feedback, ideas and tips at lauren.sherman@businessoffashion.com

In this weekly series,  BoF's chief correspondent will go behind the scenes of the $2.5 trillion global fashion industry.  Fashion has the ability to move markets, shake up cultural norms and even transform society. But who — and what — are the forces driving major change? We're answering that question on The Debrief, a new weekly podcast series from The Business of Fashion, where we go beyond the industry's glossy veneer to understand how the fashion business is evolving, from the inside out. Hosted by BoF's chief correspondent Lauren Sherman, The Debrief will be your guide into the megalablels, indie upstarts and unforgettable personalities shaping the $2.5 trillion global fashion industry. Each week, Lauren will take you through BoF Professional story —  in conversation with our correspondents and industry experts — to unpack the analysis and insights you need to know to navigate an industry undergoing rapid change.From the rise of direct-to-consumer disruptors, to the rapid consolidation of the luxury industry, to cultural shifts turning beauty upside down. BoF covers it all.    Search for 'The Debrief' and make sure to follow wherever you get your podcasts to never miss an episode. Join BoF Professional today with an exclusive 25% discount on an annual membership, follow the link here. Email Lauren with your feedback, ideas and tips at lauren.sherman@businessoffashion.com

Strength isn't what we think it is and today Rick and Lauren are joined by licensed counselors Steven Hines and Teresa Dunn to unpack this.Learn more about Teresa Dunn, M. ED. Learn more about Steven Hines, L.C.S.W.Lauren references the earlier episode with Steven's daughter, Lauren Shaw.Steven Hines and Teresa Dunn are available as co-therapists for one or two day marriage intensives. These intensives may be scheduled in one of their offices or at another location. Please contact Steven at (847) 577-4530, ext 116 or Teresa at (865) 357-4673, ext. 2.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

The Investor Relations Real Estate Podcast Episode 7 - What Makes A Great Investor RelationshipHost: Jonny Cattani Guest: Lauren BrychellProducer: April MunsonJonny Cattani is joined by Lauren Brychell to discuss:Building your network through LinkedInBuilding significant investor relationshipsGrowing Spartan Investment Group''s reach through organic engagement Lauren Brychell is part of the Investor Relations team at Spartan Investment Group, LLC. In this role, Lauren brings her skills in marketing and project management to assist the team with investor facing collateral, communications, capital raise projects, and investor education.Linked material referenced during the podcast:Book: Girl Wash Your Face - Rachel Hollis https://www.amazon.com/Girl-Wash-Your-Face-Rachel-Hollis-audiobook/dp/B077GZBL1Y/ref=sr_1_1?crid=15YLJZE2YUHZ3&keywords=girl+wash+your+face+rachel+hollis&qid=1649605659&sprefix=girl+wash+your+face%2Caps%2C174&sr=8-1Connect with Lauren!Email: Lauren@spartan-investors.comLinkedIn: https://www.linkedin.com/in/lauren-brychell-passiveinvestments/Connect with Jonny!Cattani Capital Group: https://cattanicapitalgroup.com/Invest with us: invest@cattanicapitalgroup.comLinkedIn: https://www.linkedin.com/in/jonathan-cattani-53159b179/Instagram: https://www.instagram.com/jonnycattani/

Can we just say it? Life is exhausting sometimes. But it's so easy to be unaware of this and today Rick and Lauren discuss symptoms of weariness and what they're telling us about ourselves. Spoiler alert, in the end, even weariness can lead us to knowing Jesus better. Rick references our recent episodes on Weariness: Weariness in Marriage with Brad Raby Weariness in Parenting with Brett Gleason Weariness in Friendships with the Open Door Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Full Video: https://youtu.be/_LsA2oEgTn0Blog Post: https://www.asnmarketingplan.com/lauren-tarrant-rn-senior-advocate/About Lauren Tarrant, RNSocial LinksWebsite: https://allwayscaringforseniors.com/Email: Lauren@allwayscaringforseniors.comPhone: 512-809-4057Today on the Senior Care Industry NetcastIntroduction of Lauren TarrantLauren's new adventure in senior advocacy.How All Ways Senior Care helps familiesWhat to expect from a All WaysLauren Tarrant's Words of Wisdom/ Tweet-ables“…what we do is we make sure to help the family navigate through the health system. We can advocate for them, we may help them find resources for seniors in the home. So everything we do is focused on people that are in the home or want to get back to the home. So they might be in an ALF at the time, assisted living facility, but they want to go home.”“Always Caring for Seniors helps families, but we also help organizations. So organizations might be trying to send people home, and they don't know how to transition that care. So I work with organizations on a different basis with regards to clinical outcomes, compliance, operations, RN delegation, and sales teams.”“A lesson that I learned as an entrepreneur: Even if you spend an hour every day, think about what that is at the end of the year. It's something you do every single day to make your business grow it. Maybe it's that one extra call, or it doesn't matter how busy you are. You have to do something every single day.”

Today we continue our series on Weariness with Brad Raby where we discuss weariness in marriage. We all go through seasons in life and so will our marriages and Brad invites us to see the hard seasons as invitations to bring the Gospel deeper into our marriages and ourselves. Brad is the lead pastor of Fellowship West in Knoxville, TN. Brad made a reference to our episode on friendship, catch up with it!Brad was previously on the show in an episode on humility. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

In today's episode, we're answering listener questions. That's right, questions we've received from some of our favorite people….you! A blend of serious and fun (Cooking! Theology! Kid books!), none of these answers are guaranteed to change your life. But one might be useful. Show Links: Word on Fire Bible The Green Ember series The Penderwick Sisters Little House on the Prairie Read Aloud Revival Sally Clarkson Book List Joanna's Paella recipe Lauren's favorite recipe sites: damndelicious.net and tasty.co News outlets Family Watch International BRIGHT e-blast The Andrew Klavan Show The WORLD and Everything in It The Federalist Radio Hour Ben Shapiro Sunday Special Let's Connect: Instagram Wild + Beautiful Website Questions, comments, concerns? Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

We continue our series on Weariness with counselor Brett Gleason who specializes in working with kids especially kids who've experienced trauma. Today we are discussing the role of weariness in parenting and what our kids need from us during trying times. Today, Rick and Lauren are joined by Brett Gleason, M.S. a Licensed Professional Counselor at Restoration Counseling in Knoxville, TN.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Shame. We discuss what it is, what it isn't, and what it means for us as believers. You'll leave this conversation empowered to remind the voice of shame who you are and to Whom you belong. Show Links: Father Mike Schmitz: Shame vs. Guilt Catechism of the Catholic Church: “The Vocation To Chastity” Let's Connect: Instagram Wild + Beautiful Website Questions, comments, concerns? Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

Welcome to our new series on "Weariness." Today we're joined by our friends Matt and Katie from the Open Door to discuss weariness in friendships. Matt and Katie host the podcast Open Door from the Biblical Life Center.Katie Neely is the Associate Pastor of Biblical Life Counseling Ministry.Matt Scheuneman, MA, LPC-MHSP is a counselor in the Biblical Life Center at Fellowship and in the Knoxville community. Matt references Open Door's recent “batch” of episodes on Hot Emotions:Introduction to Hot Emotions Hot Emotions - Anger Hot Emotions - ShameKatie references Gentle and Lowly by Dane Ortlund. E-mail Matt E-mail Katie Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

The question we want to tackle in today's episode is: should people of faith be on social media? Are we contributing to people being drawn in and away from real life? Are we contributing to people just staring at their phone versus engaging with the world around them? And if we should be on social media, then how should we, as people of faith, be using it? We're both still working through how we feel about social media. And we definitely aren't trying to tell you how to feel about it. We're just sharing our experiences, and we hope it's food for thought. Show Links: Finding Peace Through the Rhythms of Life Episode Social Dilemma on Netflix Trust Me, I'm Lying: Confessions of a Media Manipulator Let's Connect: Instagram Wild + Beautiful Website Questions, comments, concerns? Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

On Life Reframed, we talk a lot about how life is a redemption story and not a success story. But what does that mean for our suffering and how do we live out redemption in the wake of it? Today, our guest Stacey Tafao shares her story and so much more. Today Rick and Lauren are joined by Stacey Tafao, the Pastor of Adult Community Life Ministry at Fellowship Church in Knoxville, TN.Stacey quotes “Here is the world. Beautiful and terrible things will happen. Don't be afraid” from Frederick Buechner's Beyond Words. Stacey quote A.W. Tozer in the Pursuit of God “He waits to be wanted. Too bad that with many of us he waits so long, so very long, in vain.”Email Stacey at stacey.tafao@fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Today Lauren and Joanna are joined by speaker, educator, pro-life activist and author, Toni McFadden. You might recognize her voice from this year's March for Life, where she delivered a speech to the hundreds of thousands gathered in 19-degree weather! They discuss many topics including: Toni's story of abortion, and redemption. How abortion is affecting black communities, how God's grace and forgiveness covers abortion, and how the church can do a better job about talking about abortion as well as supporting those who have experienced one or are considering one. We can't wait for you to hear this empowering, courageous interview with Toni! Show Links: https://tonimcfadden.com Toni's Book (Use Code “REDEEMED” and get 25% off) COGIC (Church of Christ in God) Doctrine Let's Connect: Instagram Wild + Beautiful Website Questions, comments, concerns? Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

We want to take an episode to reflect on the journey so far and to thank the people who have made it possible. We can't think of a better way to celebrate episode 100. Rick references the episode with Bill HaslamRick references the first episode featuring Teresa Dunn as a guest.Rick references the episode on post-abortive care with the Open Door. Rick and Lauren reference the episode with Confessor Martinez.Lauren references the episode with Juanita Winters. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Welcome back to another episode of the Wild + Beautiful Podcast. Today on the show we are discussing Lent. For those of you who have not grown up with the tradition of Lent, sometimes when we hear the word Lent, we hear “liturgical calendar” and we get a little nervous. We want to put you at ease. Lent and the liturgical calendar are ways of deepening our faith and adding a richness and a depth to our relationship with Christ. Which is exactly what we are diving into today. We're discussing what Lent is, what it is not, and some ways to observe it this year. Show Links: The Cost of Discipleship by Bonhoeffer The Practice of the Presence of God by Brother Lawrence Books by Henry Nouwen A Long Obedience in the Same Direction: Discipleship in an Instant Society by Eugene Peterson Brennan Manning: Raggamuffin Gospel, Ruthless Trust Memento Mori Lenten Devotional Show Takeaways: Listen in as we discuss: What Lent is What Lent is not Some practical ways to observe Lent this year Let's Connect: Instagram Wild + Beautiful Website Let's talk Lent! Questions, comments, concerns? Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

On today's episode, we welcome Sarah Pattison to discuss what it really means to depend on a good and faithful God even and especially on our darkest days. Sarah Pattison co-owns the Happy Envelope, a design studio, letterpress and stationary store with her husband. You can read her blog here. Here's Sarah's post The Joy of Participation Watch Sarah's story Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Ok, so we've talked about fullness being important, but how do we get there? What is the day-to-day of a full life? On this episode Rick and Lauren give some thoughts using one of their favorite books, the Boy, the Mole, the Fox and the Horse.Rick and Lauren are discussing The Boy, the Mole, The Fox and the Boy by Charlie Mackesy. Here's his instagram. Here's the episode Seeing One AnotherRick references Philippians 2:1-11 Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Welcome back to another episode of Wild + Beautiful. In today's episode we are talking about God's love letter to His people and to each of us individually: Scripture. We love Scripture. It's a big part of our personal lives. And we are hoping that this conversation will help to provide some ideas to enhance your reading of Scripture, or maybe even inspire you to make Scripture a habit for the first time. It may seem obvious that reading the Bible is important, but we want to drill down on that a little bit because there's so much opportunity for information consumption. And as people living in the age of information overload, it's so important that we know how to look at culture through God's lens of Scripture. Show Links: GT and the Halo Express God Smuggler by Brother Andrew Bible in a Year Podcast - Father Mike Schmidtz Change Your Life Daily Bible Upmost for His Highest Streams in the desert by LB Cowman BSF: Bible Study Fellowship Show Takeaways: Listen in to see why we think reading and memorizing scripture is so imperative to being culturally relevant. Discover how we (Joanna and Lauren) each do this in their own lives. Learn how the Catholic and Protestant traditions approach scripture. Let's Connect: Instagram Wild + Beautiful Website We want to know how you do this in your life. Email Lauren and Joanna at wildandbeautifulpodcast@gmail.com

Today Rick and Lauren are joined by Emily McCoy who is the Pastor of Musical Worship at Fellowship Church. Emily discusses her journey in leading worship in a church and as an artist writing songs and recording. Find Emily's music on Spotify.Emily mentions her saxophone player Gregory Tardy. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Lauren Attree discusses her work as a sports therapist for dancers. Lauren discusses her Masters at UCL in performing arts medicine, and her experiences as a sports therapist over the UK. We look at working with younger dancers with injuries and rehab, and engagement with strength and conditioning in a competitive dance scene in the UK. Lauren discusses load monitoring in this context as well as challenges. This episode also considers the importance of communication with dance teachers, and education for students. Resources - Pediatric Dance Injuries: A Cross-Sectional Epidemiological Study - ScienceDirect The Relationship Between Muscular Strength and Dance Injuries: A ...: Ingenta Connect- Preventing dance injuries: current perspectives (nih.gov) https://www.physitrack.com/about-us Instagram links: @thedancepsychologist @dance.science.wellness @the.hip.physio @researchfordancers @dancescienceconnect @theballetstrengthpro Find Lauren here - Email: Lauren@formationsportstherapy.co.uk Instagram: @Formation.sportstherapy Website: www.formationsportstherapy.co.uk Instagram: @scidancepodcast Contact: jasminefmcook@icloud.com Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.

We're a month into the New Year which might mean some resolutions, goals and plans have fallen by the wayside or maybe you're still going strong! Either way, what is our heart in pursuit of such things? How can we do so from the fullness of our hearts?  Rick references a post by Sarah Pattison called Roots vs. ResolutionsEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick and Lauren are joined by Stacie Johnson, Pastor of Equipping & Worldview Formation at Fellowship Church, to discuss what it means to be a disciple of Jesus in our modern culture and how we share this with others. Stacie Johnson is the Pastor of Equipping & Worldview Formation at Fellowship Church as part of the Adult Ministries Team. Her interests are in discipleship, the Gospel and how they play out in culture. Stacie recommends Break Point from the Colson Center as a great resource for all things worldview. Stacie references Intersect: When Culture and Jesus Collide. For more info or to sign up, click here. Stacie references the Unearthed class. For more info or to sign-up, click here. E-mail Stacie Johnson at stacie.johnson@fellowshipknox.orgEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Nutrition isn't quite as complicated as it may seem... In this episode, Lauren explains why working on your mindset and healing your relationship with food and body is more important than any nutrition education she could provide you. Then, she explains four actionable tips that you can start working on (and the mindset to go with them!) that will help you create sustainable healthy habits around your food choices and nutrition. Schedule your free discovery call here: go.nutritionwithlauren.com/schedule Find Lauren on Instagram: @dietitian.laurenboline Or on her website: www.nutritionwithlauren.com Questions? Topic suggestions?: Email Lauren at bolinenutrition@gmail.com

Matt Scheuneman and Katie Neely from the Open Door are on the podcast to discuss abortion through the lens of caring for those on the post-abortive journey. Matt and Katie host the podcast Open Door from the Biblical Life Center.Katie Neely is the Associate Pastor of Biblical Life Counseling Ministry.Matt Scheuneman, MA, LPC-MHSP is a counselor in the Biblical Life Center at Fellowship and in the Knoxville community. Matt references Gentle & Lowly by Dane Ortlund. Rick references Deeper Still, a ministry dedicated to “bring healing and lasting freedom to abortion wounded hearts.” Katie references The Voyage of the Dawn Treader by C.S. Lewis Matt references kintsugi, the Japanese art of repairing broken pottery. Learn more about the Biblical Life Center here. Matt references the film The Heart of ManKatie references Prayer in the Night by Tish Harrison Warren E-mail Matt E-mail Katie Lauren references Off Stage with Greg and RD who are launching an episode on abortion on Thursday January, 20. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

It is so easy to make Christmas about to-do lists and goals, even if those goals are to try to experience more of Jesus through the season. But in this episode, Rick and Lauren dive in to the truth that beholding Jesus isn't about doing more. It's about the posture of our hearts and even more about his loving pursuit of us. Rick references our sister podcast Off Stage's episode The Subversive Savior. Rick references this tweet from Rebecca McLaughlinRick references Luke 1:26-38Merry Christmas to you and your families! We're so grateful for you! See you in 2022! Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Moving towards the hard is uncomfortable, scary, anxiety inducing and healthy. That's a principle of Life Reframed and today, Rick and Lauren dive into what that means and the benefits it brings to our lives. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick and Lauren are joined by Doug Miller, a pastor at Plum Creek Church in Colorado, as he tells the story of how his son's life threatening illness reframed (and is still reframing) his life. Doug Miller is the Lead Pastor of Plum Creek Church Here's a link to Josh's Caring Bridge site where there are Doug's updates as well as photos of Josh's Journey. Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

This week, Rick and Lauren are joined by Kristin Miller from Tennessee Kids Belong to discuss how it takes communities of people to love on adoptive/foster care kids and families and how we all are invited to play a part. Kristin is the community relations coordinator for TN Kids Belong in the Knox, Smoky Mountain, and Northeast Regions. She's provided some links for more information as well as her contact information: How to Become a Foster Parent in TN- https://www.tn.gov/dcs/program-areas/training/tpd/fpt/t/potential.htmlTennessee Kids Belong-www.tnkidsbelong.orgKnox Area Foster Care and Adoption Ministries- www.kafcam.orgFellowship Church Knoxville Adoption, Foster, and Kinship Care and WRAP Support- foster.fellowshipknox.orgKristin's contact- kmiller@tnkidsbelong.orgBio (link)- Kristin Miller has served on the leadership team for Knoxville Area Foster Care and Adoption Ministries (KAFCAM)  since 2014. Her and her husband, Jeremy adopted 2 daughters from Ghana in 2013 and have two biological sons. Kristin also has 3 adopted siblings. She is a Family Nurse Practitioner and loves to combine her worlds of medicine and child advocacy to bring healing to vulnerable children and their families. She is on the leadership team for the adoption, foster, and kinship care ministry at Fellowship Church Knoxville and has helped establish WRAP teams and a weekly support group for foster and adoptive families at multiple faith communities across Knoxville. She hopes to see that number continue to grow across the region.Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Well friends, today marks the last Monday together for a little while. I asked you if there was anything you'd like to hear about before this season ends, and something that came up more than once was about transitions and transformations. So today, for the last official episode in the first season, we are going to dig into the seasons, versions, chapters of your own life - of your SELF and ways to support the transition into what/who comes next.We discuss:-  The ways we can get to know the past versions of ourselves, and spend some time getting to know the version that comes next.- What roles you cast yourself in, and how it impacts how you showed up in life. - An exercise by Dr. Alexandra Solomon's to get familiar with the story you tell of your life.- How our values can serve as grounding pillars amongst the change.- The power of imagination and tapping into our own internal reality… and more.Today's exercises: We will uncover the chapters of your life, your core values and end with a light ‘future self' visualisation.Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

I am so excited to be back with another guest in the kitchen, and not just any guest but the incredible Dr Alexandra Sedlovskaya  - my Professor from the Self and Identity course I studied at Harvard Extension school at the beginning of this year.It feels like a pretty monumental conversation for a number of reasons, but one being that it was this course and a conversation we had, that pushed this podcast from an abstract idea to a solidified plan, so to be here today recording an episode for it feels amazing.We discuss:- What brought her to Harvard and why she chose to study self and identity.- Tips on the ability to create safe spaces for people to explore these important topics. - What is meant by the term concealable stigmatized identities, some examples and the difference between those and stigmatized identities- The psychological impact on concealing a stigmatized identity.- The propensity to create a divided self when you feel you can only be yourself in certain rooms. … and more.Today's exercise: Practice those tough conversations, and practice creating safe spaces for people in our lives.Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com Learn more about Dr. Alexandra Sedlovskaya's Harvard course: https://online-learning.harvard.edu/course/self-and-identity?delta=0 

The last couple episodes leaned more into that individualistic impact on identity, the thoughts, feelings and behaviours that make up who we are - the ways we can shape and mould that in a pursuit to show up as our favourite selves. This week on the other hand - comes back to the parallel truth that a lot of our identity is also reliant on our relational self, our collective self, the impact others have on who we are understood to be, both by others and ourselves.Today we are focusing on the power and role of groups We discuss:- How human groups lie at the heart of social life.- The divide between social identity and personal identity.- The concept of stereotypes. - How self uncertainty is at the core of many of these ideas. - De-individualisation - when we lose our identity completely to the group. … and more.Today's exercise: Reflecting on the last 7 weeks, questions to ask yourself: What has shifted over the last 2 months for me?Are there parts of myself I am starting to lean into more?Are there parts or identities I am outgrowing or abandoning?What thoughts, feelings, behaviours or patterns have I become more aware of?What does belonging to myself look like?How can I practice this?Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Today we have another epic human joining us in the kitchen. I'm talking to Coach Matthew Hayes, an identity and results coach that helps individuals, couples and organizations find their truth. With a background in spaceflight research for NASA, he merges science and emotional intelligence to create a new environment for growth that speaks to both the head and the heart.This started as two friends catching up, and turned into an interview. So good. We discuss:- Identity work and the power of being wrong.- What brought Matt to this work, what he thinks of self and identity and how he uses it in his work with his client. - Deciding and choosing our values.- How to stop yourself from getting obsessed with constantly editing, engineering and perfecting identity.- Understanding our worthiness and how it correlates with identity. … and more.Today's exercise: A reframe from Matt to support you in intentionally responding to triggers. Connect with Coach Matthew Hayes here: https://www.coachmatthewhayes.com/ Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Do you think your thoughts impact your future? Do you think the things you think about impact how you show up in the world? This week we are getting into the brain and the body, and looking at the ways our thoughts and feelings can keep us stuck in the past we've known. We're going to discuss the tools and exercises you can use to reprogram and recondition it and to support you in building the future that you choose.When was the last time you felt wonder? This episode is about blowing your own mind and allowing yourself to remain open to what is possible. We discuss:- How the brain impacts what from the outside comes inside.- The way our brain filters down 40,000, to 5,000 impulses by putting that information through a specific process.- How the Hakalau meditation allows you to expand your awareness, and impacts your physiology making you more relaxed.- The ways that your thoughts impact your future and how you show up in the world today.  - How we constantly exist in the past, and how to become more present. … and more.Today's exercise: How to anchor in a positive emotion (at the 43:00 minute mark) and access to an EFT (Emotional Freedom Techniques, aka. Tapping) video for those interested. Resources mentioned in the show: Joe Dispenza - https://drjoedispenza.com/ Lacy Phillips - https://tobemagnetic.com/ The Power of Now - Eckhart TolleThe Untethered Soul - Michael Singer Your Brain Hallucinates your Conscious Reality - TED Talk https://www.youtube.com/watch?v=lyu7v7nWzfo Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Trigger warning: this episode has references to racism, slavery and sexual assault.I never had access to a mixed community growing up and I went through much of my adolescent years feeling alone and isolated in my experience of the world. I also existed with a fragmented identity, largely comprising of other people's expectations and judgements. I talk a lot about the power of having experiences validated and that has only been something I've been able to experience in the last few years. This episode centres on the power of owning and leaning into all of our mixedness.And so I'm talking to Jazmine Jarvis and Meagan Kimberly Smith of Mixed in America.  Mixed in America (MIA) empowers the Mixed community and heals the Mixed identity. MIA is run by two multiracial activists, looking to have a more nuanced conversation about race in America. We discuss:- What Self and Identity means to them.- Other people feeling entitled to tell mixed people how they should define their identity.- Being a chameleon, the power of fluidity and our experience living with the duality of it all. - Thing's people should stop saying to mixed people (no matter how well meaning it is). - The guilt that comes with light skin privilege and feeling entitled to take up spacewith the mixed experience.… and more.Today's exercise:  Work through the Mixed in America identity work book . Download it here: https://www.mixedinamerica.org/free-workbook/Learn more about MIA: https://www.mixedinamerica.org/ Follow Mixed in America on Instagram: https://www.instagram.com/mixed_in_america/ Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

*guided meditation begins around the 33 minute mark. When we talk about identity, it's important to start to unpack what is often referred to as the ‘shadow.' You know, the parts that are deemed ‘bad,' those things that we believe make us unlovable, unworthy, wrong or broken. It can be hard to face these parts head on, especially when they bring up such negative feelings. This episode is going to be a little different. I'm going to leave you with something tangible as we talk about unpacking the shadow. It will be split into two parts, ending with a meditation you can come back to which can help you work through this. I discuss:- Unpacking and understanding the ways you hide certain parts of yourself, and proudly proclaim others.- Why this work can be scary, and how to overcome that.- How societal pressure to ‘act the right way' pushes us away from our true selves. - Why both the good parts and bad parts of our identity are all needed to make a whole. - How triggers, judgement and projections are all reflections of shadow. … and more!Today's exercise:  A mediation that will give you an opportunity to meet with traits, which will be referred to as sub personalities in the mediation. It starts around the 33 minute mark. Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Are you aware of how you may change in different situations? Do you realize when it's helpful and when it's a hindrance? This week we are digging into those self concepts and identities a little more.We'll be exploring some of the thinking around whether having numerous identities is a good, bad - or my stance - nuanced thing. I'll be sharing two academic concepts to explore the different perspectives around being fluid and flexible in the ways we show up.I discuss:- How we are the result of things that served and protected us at the time. - The idea that self concept -is organized into multiple components and identities.- SCD - Self Concept Differentiation - the degree to which the identities are the same or differ across personally important roles.- How we are influenced by our environment and experiences which is a result of our minds doing what it felt was required at the time.- Self-Complexity as a cognitive buffer against stress-related illness and depression, by Patricia Linville.… and more!Today's exercise: Create a grid of boxes and think about the core elements and identities that go into who you are - do you want to add or remove some?Books mentioned in this episode: Breaking the Ocean: A Memoir of Race, Rebellion and Reconciliation by Annahid Dashtgard and Feel The Fear And Do It Anyway by Susan Jeffers. Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Welcome to Identity Soup, a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience.In this episode, I will be discussing a number of different approaches to this word - identity - and as with everything in this podcast, it is on you to take what you need. To connect with the bits that land and resonate and be ok leaving those that don't at the table.I discuss:Identity theory - the discussion about whether identity is stable or dynamically constructed. Unpacking the identities you have and how to interrogate the things that come to mind. The science, academic theory and spiritual perspectives on Self and identity.How the unconscious and subconscious affect our perception of self. Social Identities, role Identities, and personal Identities.… and more!Today's exercise: Write a list of things that come up when asked 'who are you?'Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Welcome to Identity Soup,  a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - all with the intention of making it easier for you to show up a little bit more yourself and embrace some of those key ingredients that make up your identity soup. Stay connected with Lauren: https://www.instagram.com/laurenaisharc/Email Lauren: laurenaisharc@outlook.com 

Listen to RD's sermon here. Here is Lauren's post that is referenced throughout the episode.  Rick references a past episode Embracing the Whole Story RD references and quotes from Walking with God through Pain and Suffering by Tim Keller. Here's a link to RD's blog post inspired by the Tim Keller quote.  For more information on this podcast, visit podcast.fellowshipknox.org E-mail RD at rdmcclenagan@fellowshipknox.org or find him on Twitter.  Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Our guest today is Kevin Dubose, the Director of Area Ministries - Lonsdale Area for Emerald Youth. Steve Diggs is the President & CEO of Emerald Youth Foundation.  For more on the history of Lonsdale, here's a brief description. Here's more info on the Haslam-Sansom Ministry Complex. Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the LORD shall be your rear guard. - Isaiah 58:8 Kevin references the history of the Knoxville Civic Coliseum and the Mountain View neighborhood.Kevin is a graduate of Knoxville College and references its history. For more information on this podcast, visit podcast.fellowshipknox.orgYou can find contact Kevin via the Emerald Youth website or find him on Twitter.  Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick referenced this photo of a lifeguard at the Olympics. Rick references Galatians 5:22-23: 22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law.Rick and Lauren recommend a past episode on breathing and mindfulness. Here's the Thomas the Train reference Rick mentions. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick references a past episode “Embracing the Whole Story” Here's the full quote Rick references: “Who you are and who you are not is uniquely designed to offer Christ's life to the world. How you are gifted and how you are not gifted, this is designed for how you're to make Christ known to the world. What you possess and what you do not possess is uniquely designed to make him known.What you can do and what you can not do is his design to make himself known through you. You are uniquely designed to offer Christ, and it is your lack, who you are not, what you don't possess, what you can't do, that is the most powerful part of the story. That's the gospel."The Happy Envelope is a studio and store in Knoxville. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

About Amy Crawford: Amy is a native of Knoxville, and has been teaching for 30 years. She and her husband of 35 years have four children. She currently teaches 7th grade English at Maryville City Schools. Amy is involved in the program Reach Them To Teach Them. Find her on social media here. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Lauren Contreras identifies as a Queer Latina living in Denver, CO. Lauren is a Ph.D. candidate in Higher Education at the University of Denver. Lauren also works at the University of Denver as a Program Coordinator for the CWC Leadership Scholars Program and Equity Labs. Lauren has over 10 years of experience in higher education as a practitioner and researcher. Lauren strives to promote diversity, equity, inclusion, and justice in all the work she does. Lauran opens up herself to the show and talks about her experiences being a queer and married lesbian. We also cover a bit about her faith journey. Contact Lauren ➡️ Twitter: @Lcon678 | Instagram: @elle_are_cee | Email : Lauren.Contreras@du.edu Since this is a dialogue series, I'm leaving the space to you about this mini LGBTQ+ series. Please share what you think or feel with me on social media or email me if you'd like.

Lauren mentions pictures she posted on Facebook from her beach vacation. Rick references a quote by Courtney Reissig from her book. Lauren reads two quotes from the Kennesha Buycks book "Restoration House."  For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

We started Foster Change as a felt need in our foster care journey. There are missing pieces for families, and we want to help make changes to help kids. We have a passion to advocate! Learn More about Foster Change at https://www.fosterchange.com How can we empower families, foster families especially, feel connected and supported? When you look at the foster care system, you see the need for healthy families that can advocate for the best life for children. There are needed changes in law and in the system. Your passion often comes out of the pain points you have experienced. What is the best for the kids developmentally? That's a root of our choices. One little change can have so many ripple affects and make a difference. What is Foster Care? There are many ways to be involved in foster care! Email Lauren@fosterchange.com to get connected with the story. If you're interested in learning more, please follow up and see where it leads! --- Send in a voice message: https://anchor.fm/coastalchurch/message

Lauren reads a Facebook post about her adopted daughter Izzy. Rick mentions a Facebook post about his marriage to his wife Teresa. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

For more on this topic, check out this article or this article by The Gospel Coalition. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

About Blair Benefield: Blair has worked with students for 23 years, and currently works as Pastor of the Next Generation at Fellowship Church. Find him on Facebook or send an email to him at bbenefield@fellowshipknox.org.  For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick references a number of Scriptures, including Ephesians 5:25, Matthew 22, Ephesians 4, and John 13:35. For more on these topics, check out this article or this article from The Gospel Coalition. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Rick and Lauren are joined by guest Brandon Janous in this episode. Brandon shares about his wife, Rachel, and the life she lived prior to her death in 2020. Brandon talks about how Rachel loved well and how we continue to see the impacts of that even as she is not physically here anymore. Brandon’s story is powerful, inspiring, and full of love. See the video of Rachel’s journey here: https://www.facebook.com/brandon.janous/videos/10224056684030357 You can follow Brandon on Instagram @brandonjanous and on Facebook.For more information on this podcast, visit podcast.fellowshipknox.orgEmail Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram.Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

With COVID restrictions being lifted, Rick and Lauren discuss how to have hard conversations with people they maybe haven't seen in awhile. Rick encourages listeners to make peace and decide that the relationship matters more than the fight. Rick references two articles, one in April 2020 and one in October 2020. Rick brings up the podcast In Plain Sight. Rick references a passage in Colossians. For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

For more information on this podcast, visit podcast.fellowshipknox.org Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram. 

Today we have Registered Dietician, Lauren Smith, on the pod talking about Intuitive Eating, exercise, body image….check out the show notes for so many amazing resources!    Show Notes: Book: Intuitive Eating Apply to Work With Lauren! Follow Lauren on Instagram → @laurensbalancedbites  Questions? Email Lauren → lauren@happystronghealthyrd.com  What the Actual Fork Podcast Body Image with Bri Podcast Food Psych Podcast www.kaitlinelliott.com Follow us on instagram! → @so.what.else

Today we have Registered Dietician, Lauren Smith, on the pod talking about Intuitive Eating, exercise, body image….check out the show notes for so many amazing resources!    Show Notes: Book: Intuitive Eating Apply to Work With Lauren! Follow Lauren on Instagram → @laurensbalancedbites  Questions? Email Lauren → lauren@happystronghealthyrd.com  What the Actual Fork Podcast Body Image with Bri Podcast Food Psych Podcast www.kaitlinelliott.com Follow us on instagram! → @so.what.else

#232: How to Heal the “Traumatic Hole” in Your Cup with Lauren Saracione   Today we are speaking with a 19-year fitness trainer specializing in Holistic Pain Elimination Expert  Lauren Saracione. Lauren is a fitness professional with more than 19 years experience, who specializes in helping people get fit, athletic, and heal from pain. She has a unique understanding of how unresolved trauma stored in the body's electromagnetic field distorts tissue, causing physical pain, and the genetic expression of DNA in dis-ease. Pain Explained, her signature program, helps you get fit, athletic, and heal from pain, mental, emotional & physical. Lauren also has a podcast, Love Is A Verb, where she sheds light on the mental & emotional connection between the body and the Universe as a whole. With the podcast, she hopes to reduce polarity in the unified field of love by including trauma as an integral part of our life experience.   In this episode, we discuss: Owning our trauma is the path to healing our self-care cup, and taking radical responsibility for our choices is the path to growth and creating change.   Repressed emotions and stories, continues to feed limiting beliefs and keep us stuck in our stories.  The inner work is the powerful work that we are all capable of doing.  This is what creates the massive change and the ripple effect we want to create.    Connect with Lauren: Instagram: https://www,instagram.com/laurensaracione Instagram: https://www.instagram.com/undergroundascension Instagram: https://www.instagram.com/loveisaverb_physics Facebook: https://www,facebook.com/laurensaracione Website: https://www.laurensaracione.com Website: https://www.undergroundascension.com Website: https://www.loveclubcommunity.com Email: Lauren@laurensaracione.com Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

The Rising Stars program provides young professionals with an opportunity to develop their leadership skills, expand their network, and raise awareness for the Cystic Fibrosis Foundation. What is CF? Cystic fibrosis is a progressive, genetic disease that causes persistent lung infections and limits the ability to breathe over time. Join host Nick Koziol, to better understand how young leaders from this program are positively impacting the lives of those living with CF in the WNY community. Avid volunteer and Rising Stars chair, Kelly Glosser and Lauren Orlowski, Senior Development Manager for the WNY chapter of the Cystic Fibrosis Foundation, will tell you first-hand how they are making a difference and empowering Rising Stars to be change agents in the CF community. That Sounds Terrific Podcast: For more information on our Podcast, That Sounds Terrific visit our website at www.thatsoundsterrific.com and be sure to follow us on Facebook, Twitter, and Instagram. If you or someone you know are doing some terrific things that should be featured by our show then be sure to reach out to us by emailing us at thatsoundsterrfic@gmail.com. More about CFF and the Rising Stars Program: Follow on Facebook Connect on LinkedIn Official Website Get a hold of the guests: Lauren Orlowski, Senior Development Manager at Cystic Fibrosis Foundation: Connect with her on LinkedIn Lauren Orlowski is a senior development manager for the Western New York Chapter of the Cystic Fibrosis Foundation. She leads the CFF's young professional programs, Rising Stars and Tomorrow's Leaders, and facilitates Great Strides, a national walk fundraising initiative. Interested in joining the program or want to learn more? Email Lauren at lorlowski@cff.org or call her at 716.204.2535. Kelly Glosser, Learning & Development Specialist at Independent Health: Connect with her on LinkedIn --- Support this podcast: https://podcasters.spotify.com/pod/show/thatsoundsterrific/support

Lauren has a private practice of 18 years and added coaching service to her practice 10 years ago. She coaches professionals on leadership and work-life balance. Enjoy the interview! You can find her here: WEBSITE: https://hammerleadership.com/ EMAIL: Lauren@hammerleadership.com IG: https://www.instagram.com/laurenjhammer/ Facebook: https://www.facebook.com/hammerleadership/