Podcasts about Lonsdale

On this episode of Reaganism, Reagan Institute Director Roger Zakheim is joined by Joseph Lonsdale who is Founder and Managing Partner at 8VC. They discuss the impact of Doge on government transparency and efficiency, the need for budget cuts in Congress, and the importance of technology in improving government operations. Mr. Lonsdale also addresses the rise of anti-Semitism and the alliance between Jews and Christians in combating hate and promoting shared values.

durée : 00:22:20 - Les Nuits de France Culture, archives d'exception - par : Albane Penaranda - La bonne nouvelle nous vient de Virginia Woolf, elle s'intitule La marque sur le mur. On la trouve dans le recueil La mort de la phalène et le grand comédien qui nous la donne, en un peu plus de vingt minutes, c'est Michael Lonsdale. - réalisation : Virginie Mourthé - invités : Michael Lonsdale

On episode 185 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Joe Lonsdale and Jacob Miller of Opto to discuss: entrepreneurship, AI in America, democratizing private markets, Elon and DOGE, and much more! This episode is sponsored by Betterment Advisor Solutions. Visit: http://Betterment.com/advisors to learn more! Sign up for The Compound Newsletter and never miss out!: https://www.thecompoundnews.com/subscribe Instagram: https://instagram.com/thecompoundnews Twitter: https://twitter.com/thecompoundnews LinkedIn: https://www.linkedin.com/company/the-compound-media/ TikTok: https://www.tiktok.com/@thecompoundnews Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Vor ziemlich genau 5 Jahren sorgte eine von unserem heutigen Gast, Prof. Dr. Lutz Thieme, publizierte Studie für Aufsehen in Sport-Deutschland: Die Mortalitätsrate unter deutschen Olympiateilnehmerinnen und -teilnehmern ist demnach höher als in der Normalbevölkerung! Obwohl gar nicht so intendiert, scheint das alte Sprichwort "Wen die Götter lieben, der stirbt jung" eine gewisse Gültigkeit zu besitzen. Doch ist Sport, insbesondere Leistungssport, somit nicht ratsam und sollten wir alle davon die Finger lassen? Nein, so einfach ist es natürlich nicht! Denn Sport hat auch zahlreiche positive Langzeiteffekte, wie inzwischen weitere Studien nachweisen konnten. Welche das sind und wie diese konträren Ergebnisse in einen größeren Kontext eingeordnet werden können, darüber diskutieren in dieser Folge Lukas Mundelsee und Lutz Thieme.Die Studie von Lutz Thieme findet sich hier:https://www.researchgate.net/profile/Lutz-Thieme-2/publication/341034522_Jung_stirbt_wen_die_Gotter_liebenWhom_the_gods_love_die_young_Zur_Mortalitat_deutscher_Olympiateilnehmer_1956_bis_2016The_mortality_of_German_Olympic_participants_from_1956_to_2016/links/5ede3405a6fdcc47688ddb9c/Jung-stirbt-wen-die-Goetter-liebenWhom-the-gods-love-die-young-Zur-Mortalitaet-deutscher-Olympiateilnehmer-1956-bis-2016The-mortality-of-German-Olympic-participants-from-1956-to-2016.pdf?_sg%5B0%5D=started_experiment_milestone&origin=journalDetailWeitere Studien, über die wir in dieser Folge sprechen:Blomstrand, P., & Engvall, J. (2021). Effects of a single exercise workout on memory and learning functions in young adults—A systematic review. Translational Sports Medicine, 4(1), 115-127. https://doi.org/10.1002/tsm2.190Cheval, B., Darrous, L., Choi, K. W., Klimentidis, Y. C., Raichlen, D. A., Alexander, G. E., ... & Boisgontier, M. P. (2023). Genetic insights into the causal relationship between physical activity and cognitive functioning. Scientific Reports, 13(1), 5310. https://doi.org/10.1038/s41598-023-32150-1https://doi.org/10.1038/s41598-023-32150-1Eime, R. M., Young, J. A., Harvey, J. T., Charity, M. J., & Payne, W. R. (2013). A systematic review of the psychological and social benefits of participation in sport for children and adolescents: Informing development of a conceptual model of health through sport. International Journal of Behavioral Nutrition and Physical Activity, 10, 1-21. https://doi.org/10.1186/1479-5868-10-98Magistro, D., Cooper, S. B., Carlevaro, F., Marchetti, I., Magno, F., Bardaglio, G., & Musella, G. (2022). Two years of physically active mathematics lessons enhance cognitive function and gross motor skills in primary school children. Psychology of Sport and Exercise, 63, 102254. https://doi.org/10.1016/j.psychsport.2022.102254Owen, K. B., Foley, B. C., Wilhite, K., Booker, B., Lonsdale, C., & Reece, L. J. (2022). Sport participation and academic performance in children and adolescents: A systematic review and meta-analysis. Medicine & Science in Sports & Exercise, 54(2), 299-306. https://doi.org/10.1249/MSS.0000000000002786Pestana, E. R., de Carvalho, W. R. G., de Menezes Nunes, L. A., Almeida Junior, F. D. A. D. S., & Salvador, E. P. (2018). Sports practice and factors associated with school performance in grade and high school: comparison between athletes and non-athletes. Sport Sciences for Health, 14, 639-644. https://doi.org/10.1007/s11332-018-0478-6

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Social Media ist Teil unserer Gesellschaft geworden. Seit circa 10 Jahren nimmt Social Media stetig mehr Einfluss auf die Kindheit und Jugend. Studien weltweit zeigen, dass sich Social Media negativ auf deren Entwicklung auswirkt.Diese vierteilige Podcast-Reihe beleuchtet, wie Plattformen wie Instagram, TikTok ihre Kommunikation, Selbstwahrnehmung und die psychische Gesundheit beeinflussen. Ein Thema, das Kinder und Jugendliche, ihre Eltern, Pädagogen, die Politik und Wissenschaft gleichermassen bewegt.Über Hintergründe, neuste Erkenntnisse und mögliche Lösungsansätze spreche ich in dieser Reihe mit den folgenden drei Expertinnen:Teil 1 - Fakten & Ratschläge: Kinder- und Jugendpsychiaterin und stellvertretende Klinikleiterin, Psychiatrische Universitätsklinik Zürich, Dagmar Pauli.Teil 2 - Erfahrungen aus Dänemark: Kinder- und Jungendpsychologin und Forscherin Aida Bikić.Teil 3 - Politik & Praxis: Pro Juventute Head of Politics & Media, Lulzana Musliu.Teil 4 - Alles nicht so schlimm? Im Gespräch mit Sozialarbeiter Laurent Sedano.ShownotesEine Auswahl an Studien zum Thema Social Media und deren Einfluss auf Kinder und Jugendliche:Boers et al. (2019)  Titel: Association of Screen Time and Depression in Adolescence Quelle: JAMA Pediatrics  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6632122/Keles et al. (2020)  Titel: Social Media Use and Its Connection to Mental Health: A Systematic Review  Quelle: International Journal of Mental Health and Addiction  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/Ra et al. (2018)  Titel: Association of Digital Media Use With Subsequent Symptoms of Attention-Deficit/Hyperactivity Disorder Among Adolescents  Quelle: JAMA  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6553065/Woods & Scott (2016)  Titel: Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem  Quelle: Journal of Adolescence  Link: https://pubmed.ncbi.nlm.nih.gov/27294324/Shannon et al. (2022)  Titel: Problematic Social Media Use in Adolescents and Young Adults: Systematic Review and Meta-analysis  Quelle: JMIR Mental Health  Link: https://pubmed.ncbi.nlm.nih.gov/35436240/Vicente-Benito & Ramírez-Durán (2023) Titel: Influence of Social Media Use on Body Image and Well-Being Among Adolescents and Young Adults: A Systematic Review  Quelle: Healthcare (MDPI) Link: https://pubmed.ncbi.nlm.nih.gov/37256748/https://www.kpkj.psy.unibe.ch/ueber_uns/personen/schmidt/index_ger.html#pane1162176https://www.emek.admin.ch/de/markt-und-meinungsmacht-von-plattformenhttps://www.blackdoginstitute.org.au/wp-content/uploads/2024/08/Teens-Screens_Report-2024_WEB.pdfhttps://www.who.int/europe/news-room/25-09-2024-teens--screens-and-mental-healthhttps://www.frontiersin.org/journals/developmental-psychology/artic-les/10.3389/fdpys.2024.1439040/fullhttps://psycnet.apa.org/record/2025-31872-001https://www.zhaw.ch/storage/hochschule/medien/news/2024/241128_MM_JAMES-Studie/JAMES_Stu-die_2024.pdfRamadhan, R. N., Rampengan, D. D., Yumnanisha, D. A., Setiono, S. B., Tjandra, K. C., Ariyanto, M. V., Idrisov, B., & Empitu, M. A. (2024). Impacts of digital social media detox for mental health: A sys-tematic review and meta-analysis. Narra J, 4(2), e786. https://doi.org/10.52225/narra.v4i2.786Sanders, T., Noetel, M., Parker, P., Del Pozo Cruz, B., Biddle, S., Ronto, R., Hulteen, R., Parker, R., Thomas, G., De Cocker, K., Salmon, J., Hesketh, K., Weeks, N., Arnott, H., Devine, E., Vasconcellos, R., Pagano, R., Sherson, J., Conigrave, J., & Lonsdale, C. (2024). An umbrella review of the benefits and risks associated with youths' interactions with electronic screens. Nature human behaviour, 8(1), 82–99. https://doi.org/10.1038/s41562-023-01712-8Valkenburg, P. M., Meier, A., & Beyens, I. (2022). Social media use and its impact on adolescent men-tal health: An umbrella review of the evidence. Current opinion in psychology, 44, 58–68. https://doi.org/10.1016/j.copsyc.2021.08.017Valkenburg P. M. (2022). Social media use and well-being: What we know and what we need to know. Current opinion in psychology, 45, 101294. https://doi.org/10.1016/j.copsyc.2021.12.006Weigle, P. E., & Shafi, R. M. A. (2024). Social Media and Youth Mental Health. Current psychiatry re-ports, 26(1), 1–8. https://doi.org/10.1007/s11920-023-01478-whttps://eprints.lse.ac.uk/127158/Was Handyverbote an Schulen bringen:https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(25)00003-1/fulltext

Dani Heywood-Lonsdale has paternal roots on the tiny island of Molokai, Hawaii - referred to as the Sandwich Islands throughout her debut novel The Portrait Artist - and maternal roots in the Philippines. She is a Faber Academy alumna and teaches English Literature in Oxfordshire. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:Thoughts on today's modern version of raw feeding (0:55)The widespread pet health issue that initially led Dr. Tom to focus on problems with pet food (7:57)Can we trust our dogs with raw meaty bones? (13:09)Adversities Dr. Tom has faced in career over the past 35 years for talking about raw meaty bones (18:02)How the pet food industry affects veterinary schools and the veterinary profession, and why so many vets aren't able to have a true discussion about raw feeding (20:50)Pet food advertising propaganda and the lack of appropriate action by regulatory authorities (35:06)Kimberly once had an email exchange with Dr. Tom about the origins of 80/10/10 (37:43)Why is there so much conflict even amongst proponents of raw/fresh feeding on social media (41:43)Dr. Tom on social media and why he wrote an Open Letter to the Industrial Pet Food Industry (45:08)The Pet Obesity Epidemic (47:48)What does Dr. Tom say to anyone who is fearful of feeding raw meaty bones to their dog? (52:57)Dr Tom Links:Dr. Tom's new website (https://www.thepetfoodcon.com/)Dr. Tom's books (https://amzn.to/3CyphKp)Dr. Tom's LinkedIn Group (https://www.linkedin.com/groups/14273327/)Share Dr. Tom's Open Letter to Industrial Pet Food Companies on social media!  (https://www.thepetfoodcon.com/open-letter/)Other Links Discussed:Lynn Margulis (https://en.wikipedia.org/wiki/Lynn_Margulis)Dr. Mei Yam and Bligh Park Pet Health Centre (https://www.blighparkpethealthcentre.com/)OUR BLOG/PODCASTS...Kimberly: Keep the Tail Wagging, KeepTheTailWagging.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comFACEBOOK...Keep the Tail Wagging, Facebook.com/KeepTheTailWaggingBelieve in Dog Podcast, Facebook.com/BelieveInDogPodcastINSTAGRAM...Keep the Tail Wagging, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

We get that first big test of M&A I was looking for as Alphabet acquires Wiz. Is Roku going to force us to watch ads just to turn on our TVs? The AI coding assistant space continues to be hot. The breakthrough in electric vehicle charging that could really change the game. And what exactly does Lumon Industries do?Sponsors:Robinhood.com/goldLinks:Google Strikes $32 Billion Deal for Cybersecurity Startup Wiz (WSJ)“Awful”: Roku tests autoplaying ads loading before the home screen (Ars Technica)Critical RCE flaw in Apache Tomcat actively exploited in attacks (Bleeping Computer)Cognition AI Hits $4 Billion Valuation in Deal Led by Lonsdale's Firm (Bloomberg)BYD Shares Jump to Record on Five-Minute EV Battery Charging (Bloomberg)They Named Their Companies Lumon. Then ‘Severance' Aired. (WSJ)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sarah Lonsdale is an accomplished journalist, author, and lecturer at City University of London. With a career spanning over three decades, Sarah has written for major newspapers, including The Observer, and has dedicated her work to uncovering untold stories—particularly those of trailblazing women in history. Her latest book, Wildly Different: How Five Women Reclaimed Nature in a Man's World, explores the lives of remarkable women who defied societal expectations to forge their own paths in the great outdoors.   In this episode, Sarah shares her journey from working as a journalist since 1988 to becoming a passionate educator and historian of women's stories. She discusses the challenges women have faced in both journalism and exploration, the importance of rewriting history to include the female perspective, and the incredible women who inspired Wildly Different.    From mountaineers and adventurers to environmental pioneers, Sarah's research sheds light on the resilience, courage, and passion of these extraordinary figures.   What to Expect in This Episode:

Dani Heywood-Lonsdale discusses with Ivan six things which should be better known. Dani Heywood-Lonsdale is a writer with family roots in Hawaii and the Philippines. She holds a Doctorate in Education and teaches English Literature in Oxfordshire, having previously taught in Florence and London over the past decade. Before pursuing a career in academia, she worked for a nonprofit in New York City and studied social policy and development at LSE. The Portrait Artist is her first novel, and is available at https://www.bloomsbury.com/uk/portrait-artist-9781526669988/. Adoration of the Magi by Leonardo da Vinci in the Uffizi museum, Florence An unfinished masterpiece. Da Vinci was commissioned by the monks of San Donato in Scopeto in 1481, but he left for Milan the following year leaving it unfinished. Ristorante Academia. In Piazza San Marco: quiet, unassuming, unpretentious, DELICIOUS authentic food. The kindest, friendliest staff; every friend I have sent raves about it. The dark, sad and beautiful origins of the original Peter Pan text by JM Barrie James Barrie lived in his brother David's shadow until he was 6. In 1867, David died in a skating accident, age 14; Barrie forever tried to cheer his devastated mother—who eventually found comfort in the idea that David would remain a boy forever. Wired to Create by Scott Barry Kaufman ‘Offers a glimpse inside the “messy minds” of highly creative people. Molokai hot bread. A secret delicacy on the tiny island of Molokai, Hawaii: A rival between cinnamon-sugar hot bread and strawberry-cream cheese hot bread. Archimede ceramic shop in Ortygia, Sicily In a deceptive location (right by the cathedral and seemingly touristy), this shop has the most exquisite works of art. This podcast is powered by ZenCast.fm

Pierre Fesquet est comédien, dramaturge et essayiste. Il est l'auteur de nombreux spectacles poétiques, comme avec Michaël Lonsdale, Brigitte Fossey ou Marie-Christine Barrault. Pierre Fesquet est l'auteur de plusieurs ouvrages dont trois récents : Piaf, un cri vers Dieu, consacré à Édith Piaf, Je ne suis qu'un homme, sur Charles Aznavour, et le plus récent, Notre Dame des Femmes, où il dresse le portrait de sept femmes qui ont marqué l'histoire de Notre Dame de Paris, parmi lesquelles on retrouve la mère de Jeanne d'Arc, la reine Marie-Antoinette, Esmeralda, l'héroïne de Victor Hugo, ou Édith Piaf. Avec son enthousiasme et sa délicatesse, Pierre Fesquet nous invite à vivre l'émotion artistique, en (re)découvrant notamment les talents inspirés de grands artistes du XXème siècle, particulièrement Édith Piaf et Charles Aznavour. Le grand public connaît mal la profonde dimension spirituelle de ces deux artistes français parmi les plus connus de leur temps, comme l'attachement très fort d'Édith Piaf à Thérèse de Lisieux, à qui elle doit le miracle d'avoir retrouvé la vue. L'émotion artistique mène à la beauté et, directement, à la spiritualité. L'art est un autre chemin pour nous conduire de la Terre au Ciel. Une autre voie spirituelle, à côté de religions qu'il bouscule régulièrement, quand celles-ci se perdent trop dans les méandres humaines. L'artiste est un messager du Ciel, dont il reçoit l'inspiration. Avec Pierre Fesquet, nous prenons un bon bol d'air pur, de beauté et d'émotions poétiques, au contact des très belles personnes qu'il révèle. Pour bercer nos cœurs, lever nos yeux et enchanter nos esprits. En ces temps étranges, un moment rare et précieux, qui nous rappelle que le bien l'emporte toujours sur le mal, que la beauté est le meilleur synonyme de l'amour. Pour lire Notre-Dame des femmes, le livre de Pierre Fesquet, cliquer ici. Pour lire Piaf, un cri vers Dieu, le livre de Pierre Fesquet consacré à Édith Piaf, cliquer ici. Pour lire Je ne suis qu'un homme, le livre de Pierre Fesquet consacré à Charles Aznavour, cliquer ici. POUR UNE BONNE CONTINUATION  Chers amis, chers auditeurs de Zeteo, Hier, en même temps qu'un chèque de don pour Zeteo, nous recevions un mot très touchant écrit par Marine. Elle y exprimait toute sa « reconnaissance de la multiplicité des actions de grâce manifestée sur notre planète merveilleuse ». Marine continuait ainsi : « Je vis l'expérience de m'ouvrir à une confiance absolue en ce qui advient. Moins je pense à mes besoins, moins ils existent. Tout est gratitude en abondance » En ses quelques lignes, et la générosite de son don, Marine a exprimé mieux que tout ce que nous tentons de vivre au quotidien : s'ouvrir à une confiance absolue en ce qui advient. C'est un peu comme la prière de Charles de Foucauld, qui paraît si facile à dire mais si difficile à croire vraiment : « fais de moi ce qu'il te plaira ». Que Marine soit bénie, ainsi que tous les invités, tous les auditeurs, tous les donateurs de Zeteo ! Nous formons ensemble une merveilleuse famille, une petite communauté au sein de cette planète merveilleuse dont nous parle Marine. Chaque jour est une expérience de mains ouvertes. Les nôtres, au matin. Pour s'en remettre à la bienveillance divine qui est partout, et pour accueillir tout ce qui advient. C'est en vivant cette expérience que nous nous ouvrons au canal de toutes les grâces, celles qui vont aussi nous permettre de traverser cette période étrange sans être intoxiqués par les peurs, les angoisses et le désespoir. Dans son mot, Marine nous souhaite une « bonne continuation ». C'est grâce à un don comme le sien que nous pouvons justement continuer. Chaque don reçu est une grâce, une goutte d'eau qui se mêle à la pluie de grâces que nous recevons depuis le début de l'aventure de ce podcast. Bénissons-nous les uns les autres, et continuons de cheminer ensemble sur les voies du Seigneur ! Notre gratitude à Marina est grande, comme à tous ceux qui ont déjà fait un geste. Comme à tous ceux qui en feront un dès aujourd'hui. Pour permettre à Zeteo, comme le souhaite Marine, « une bonne continuation ». Fraternellement, Guillaume Devoud  Pour faire un don, il suffit de cliquer ici pour aller sur notre compte de paiement de dons en ligne sécurisé par HelloAsso. Ou de cliquer ici pour aller sur notre compte Paypal. Vos dons sont défiscalisables à hauteur de 66% : par exemple, un don de 50€ ne coûte en réalité que 17€. Le reçu fiscal est généré automatiquement et immédiatement à tous ceux qui passent par la plateforme de paiement sécurisé en ligne de HelloAsso Nous délivrons directement un reçu fiscal à tous ceux qui effectuent un paiement autrement (Paypal, chèque à l'association Telio, 116 boulevard Suchet, 75016 Paris – virement : nous écrire à info@zeteo.fr ).   Pour lire d'autres messages de nos auditeurs : cliquer ici. Pour en savoir plus au sujet de Zeteo, cliquer ici. Pour en savoir plus au sujet de Bethesda, cliquer ici. Pour en savoir plus au sujet de Telio, cliquer ici. Pour lire les messages de nos auditeurs, cliquer ici. Nous contacter : contact@zeteo.fr Proposer votre témoignage ou celui d'un proche : temoignage@zeteo.fr

Jon Hartley and Joe Lonsdale discuss Joe's career, co-founding Palantir, Addepar, and OpenGov, venture capital investing, defense tech, DOGE, Elon Musk, regulation, and the prospects for generative artificial intelligence. Recorded on December 12, 2024. ABOUT THE SPEAKERS: Joe Lonsdale is the founder and managing Partner at 8VC, an early-stage venture capital firm managing over $6 billion in capital. In 2003, he founded Palantir Technologies (NYSE:PLTR), a global software company known for its work supporting US and its allies' defense and intelligence. Since then, he has founded more than a dozen prominent companies, including Addepar, a wealth management platform with about $5 trillion, and OpenGov, the leading cloud software provider for local governments. He continues to create and scale companies through the 8VC Build program.  As an investor, Joe was an early backer of companies like Anduril Industries, Oculus (acq.FB), Guardant Health (NASDAQ:GH), Oscar (NYSE:OSCR), Illumio, Wish (NASDAQ:WISH), JoyTunes, Blend (NYSE:BLND), Flexport, Joby Aviation (NYSE:JOBY), Orca Bio, Qualia, Synthego, RelateIQ (acq. CRM), Yugabyte, and others.  Joe and his wife Tayler are active in a variety of philanthropic and institutional pursuits. In 2018, they founded the non-partisan Cicero Institute, which crafts and advances policies to promote effective and accountable governance, and is now successfully battling special interests with teams in over a dozen states. In 2021, Joe became the founding chairman of the board of the University of Austin(UATX), a new university dedicated to restoring the pursuit of truth in higher education. He also sits on the board of the Ronald Reagan Presidential Foundation & Institute. ​  Joe, Tayler, and their four daughters live in Austin, TX. Jon Hartley is the host of the Capitalism and Freedom in the 21st Century Podcast at the Hoover Institution and an economics PhD Candidate at Stanford University, where he specializes in finance, labor economics, and macroeconomics. He is also currently an Affiliated Scholar at the Mercatus Center, a Senior Fellow at the Foundation for Research on Equal Opportunity (FREOPP), and a Senior Fellow at the Macdonald-Laurier Institute. Jon is also a member of the Canadian Group of Economists, and serves as chair of the Economic Club of Miami. Jon has previously worked at Goldman Sachs Asset Management as well as in various policy roles at the World Bank, IMF, Committee on Capital Markets Regulation, US Congress Joint Economic Committee, the Federal Reserve Bank of New York, the Federal Reserve Bank of Chicago, and the Bank of Canada.  Jon has also been a regular economics contributor for National Review Online, Forbes, and The Huffington Post and has contributed to The Wall Street Journal, The New York Times, USA Today, Globe and Mail, National Post, and Toronto Star among other outlets. Jon has also appeared on CNBC, Fox Business, Fox News, Bloomberg, and NBC, and was named to the 2017 Forbes 30 Under 30 Law & Policy list, the 2017 Wharton 40 Under 40 list, and was previously a World Economic Forum Global Shaper. ABOUT THE SERIES: Each episode of Capitalism and Freedom in the 21st Century, a video podcast series and the official podcast of the Hoover Economic Policy Working Group, focuses on getting into the weeds of economics, finance, and public policy on important current topics through one-on-one interviews. Host Jon Hartley asks guests about their main ideas and contributions to academic research and policy. The podcast is titled after Milton Friedman‘s famous 1962 bestselling book Capitalism and Freedom, which after 60 years, remains prescient from its focus on various topics which are now at the forefront of economic debates, such as monetary policy and inflation, fiscal policy, occupational licensing, education vouchers, income share agreements, the distribution of income, and negative income taxes, among many other topics. For more information, visit: capitalismandfreedom.substack.com/

Learn more about why a raw meaty bones diet maybe helpful for your cat.This is produced from content by Dr Tom Lonsdale, a leading international veterinarian dedicated to the health benefits of raw feeding.Find more information online at Dr Lonsdale's website at https://www.thepetfoodcon.com/You can get more tips and info by on my Social Media or websites: Facebook Twitter Instagram Pinterest Aloe Vera Health & Skincare For Your Animals

Underley Kirby Lonsdale.In this episode Father Alf is living and working in Underley Kirby Lonsdale . He had 10 very happy years teaching, Rugby in the 1960s 1970sFormby Podcast Is an independent production If you would like to be recorded If you have a story. Contact us Message mul5@icloud.com Thanks for listening Useful links / Comments December 2024> Thank you for the splendid two episodes recounting the life story of your uncle Fr. Alf.> As an ex-Underling (Underley Hall 1963-1970) I found both fascinating and look forward to future episodes!Thanks to Alex Walker your podcast is being listened to by a good number of us ex-pupils of Fr. Alf! He is very fondly remembered, especially by those he enthused with his passion for Rugby. I am attaching a link to a copy of his Rugby Records which you may have seen already - apologies: it appears to be upside down so I hope you have someone techy who can sort it! - and also a copy of the Underley Reunion Booklet put togeher by our classmate Joe Moxham after our first reunion meet-up in 2011. Fr. Alf attended and you will find photos of him at the event, as well as numerous references to him, his role at Underley and his sporting achievements.I - together with many others - am looking forward to listening to those next two episodes!Thank you so much

Large scale energy infrastructure projects require significant up-front investment and usually carry a considerable amount of risk. How the projects are financed plays a key role in the success of the project and future scalability. Geothermal is no different than the Oil and Gas industry, solar, wind, hydrogen you name it - a lot of money will be needed but will need to be efficiently and effectively deployed to achieve the desired outcome for all stakeholders. I sit down with Amanda Lonsdale at Magnitude Global Finance to talk about the nuances in financing large scale projects, available instruments to mitigate risk, and hurdles still to overcome.  Magnitude Global Finance https://www.linkedin.com/company/magnitude-global-finance/Amanda Lonsdale https://www.linkedin.com/in/amanda-lonsdale-390749/Amanda's Book RecommendationCreating Climate Wealth by Jigar Shah CORE Knowledgehttps://www.linkedin.com/company/core-geothermalNick Cestarihttps://www.linkedin.com/in/nick-cestari-48059268/

Dave Rubin of “The Rubin Report” talks to Joe Lonsdale, a prominent entrepreneur and venture capitalist, about co-founding Palantir Technologies, Addepar, and OpenGov; why he thinks Elon Musk and Vivek Ramaswamy will be successful with their plans for the DOGE; why government spending has gotten so wasteful; how Alex Karp became the CEO of Palantir; his insights into the evolution of the tech industry; why silicon valley got so woke; the rise of "tech bros”; the increasing political engagement among tech leaders; the role of technology in solving complex problems, particularly in government and defense; the challenges and opportunities in education; how institutions like the University of Austin that foster critical thinking and innovation are the future; the future of AI; the need for regulatory reform; the potential for significant growth and productivity improvements in the coming years; and much more. ---------- Today's Sponsors: PrivacyHawk - Stop spam emails, nonstop robocalls, and close calls with identity theft. Remove your personal data from places it doesn't belong. Download PrivacyHawk now! Go to:https://go.privacyhawk.com/rubinreport and use code RUBIN20 for exclusive discounts! Caloric Bypass - Lose weight, get tons more energy, and return to the good health of your youth by addressing the one key to better health. Watch the video that has been watched by over 20 million people to date. Find out how to improve your gut health at https://TheHealthyFat.com/Rubin 1775 Coffee - Peaberry coffee isn't your average bean—it's coffee's best-kept secret. It's denser, more flavorful, and packed with bold energy to kickstart your mornings. Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Lonsdale is a technology entrepreneur and investor known for advancing defense technologies and national security innovations. As a co-founder of Palantir Technologies, he helped develop powerful data platforms to address global threats. Through his venture firm, 8VC, he has supported startups in AI, cybersecurity and battlefield intelligence, driving innovation at the intersection of technology and defense. Lonsdale is a leading advocate for emerging military technologies, particularly directed energy weapons like high-energy lasers and microwave systems, which he sees as vital for missile defense and counter-drone operations. Committed to fostering public-private partnerships, he works to ensure the U.S. remains at the forefront of defense innovation while maintaining ethical oversight. Shawn Ryan Show Sponsors: https://patreon.com/vigilanceelite https://shawnryanshow.com/newsletter https://shawnryanshow.com/collections/shop Joe Lonsdale Links: X - https://x.com/jtlonsdale Website - blog.joelonsdale.com YouTube - https://www.youtube.com/@Joe_Lonsdale Podcast - https://podcasts.apple.com/us/podcast/joe-lonsdale-american-optimist/id1573141757 Firm - 8vc.com Policy Group - ciceroinstitute.org University of Austin - uaustin.org Sesh - https://seshproducts.com/shawnryan Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

(0:00) Bestie announcement! (2:53) Gavin Baker and Joe Lonsdale join the show (4:14) State of the Trump Bump: Debt focus, Deregulation, America's lucky position (20:08) Trump nominates Paul Atkins as SEC Chair, replacing Gary Gensler: What this means for crypto and other markets (41:07) Thoughts on Michael Saylor's Bitcoin play, state of defense tech, and the US/China AI competition (49:25) xAI's massive GPU cluster, expanding to 1M GPUs, how Grok 3 will test AI scaling laws, and what's next (1:08:28) UnitedHealth CEO murdered, reactions Get virtual tickets for The All-In Holiday Spectacular!: https://allin.com/events Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow Gavin Baker: https://x.com/GavinSBaker Follow Joe Lonsdale: https://x.com/JTLonsdale Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://truthsocial.com/@realDonaldTrump/posts/113603133222686186 https://www.nytimes.com/2024/12/04/business/trump-sec-paul-atkins.html https://x.com/davidmarcus/status/1862654506774810641 https://www.bloomberg.com/news/articles/2024-12-05/convertible-bond-arbs-are-making-microstrategy-wall-street-s-hottest-trade https://www.ft.com/content/9c0516cf-dd12-4665-aa22-712de854fe2f https://www.nytimes.com/live/2024/12/04/nyregion/brian-thompson-uhc-ceo-shot https://abcnews.go.com/US/man-shot-chest-midtown-manhattan-masked-gunman-large/story?id=116446382&cid=social_twitter_abcn https://nypost.com/2024/12/06/media/taylor-lorenz-defends-unitedhealthcare-ceo-brian-thompson-jokes

Seth, John and Aaron discuss their review experience with the Tatuaje Broadleaf Reserva Limited Lonsdale Edition https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-tatuaje-broadleaf-reserva-limited-lonsdale-edition/

This week on Upstream, we're releasing a conversation between Erik Torenberg and Joe Lonsdale, co-founder of Palantir and founder of the Cicero Institute, discusses his solutions for American healthcare, education, crime, homelessness, and inequality, emphasizing the need for accountability and nonpartisan approaches. For full show notes, visit: https://highlightai.com/share/f6eb1f43-6fe9-43cc-a95f-168655056447  —

We're live at the Golf Clearance Outlet in Preston today, the latest store for them in their quest to take over the world, and it's a ripper. Nick is running late for the pod, he's been playing at Lonsdale Links in Victoria and has had a mad dash to get to the pod in time, thus his tardiness. Mark hasn't played Lonsdale Links, and given Nick was their all day as part of a left-handed day, he is the perfect person to give a snapshot of what he thought - and it's all positive. Except for one thing, which disappoints Mark. Nick loved the names of the holes, particularly the 5th.We discuss Bernhard Langer who is in a purple patch of form, and won at the weekend. We look at his driving distance , which is not at the level of some of the other guys, but he still finds a way to win. We run through some of his stats, which are extremely impressive. Mark tells a story about Langer coming out to Australia for the 1985 Masters.We chat about Jason Day's LIV comments this week. Is the public story correct or is there more to it? Next to us at the Golf Clearance Outlet, is a GC Quad, Mark is fascinated by them and what they do, he talks through what Xander has been doing with the GC Quad. Nick talks about his relationship with technology vs feel. Mark asks Nick about how accurate he was in analysing distance without tech.As we're about to go the turn Sam, who is the big cheese at the Golf Clearance Outlet, walks past so we grab him for a chat about the stores, how they're doing, and some of the specials on offer. We hear a great story about Tiger Woods, and Sam debuts a UFC themed golf product.A ripping Top 5 this week for our mates at Southern Golf Club, and a Top 5 suggested by Wolfpack member Chris Payne - the Top 5 Aussie players with underrated careers. One of the entries leads to a great story about Mark getting tanked in Scotland with a couple of very famous golfers. Third Man Dan reckons Mark, and Chris, have overlooked an obvious underrated golfer....although, ironically, he has overlooked the fact that his suggestion is not in fact Australian.Nick gives us the PING Global results and, as usual, PING players are killing it all over the world. Some good feedback this week, keep it coming, we love your comments and questions.Nick's masterclass today, inspired by Bernhard Langer, is on older players looking for more distance.PING will help you play your best, like they have for Nick O'Hern. See your local golf shop or professional for a PING club fitting;The new watchMynumbers app, the most powerful data based golf app in the world, download from the App Store or Google Play;Golf Clearance Outlet, join GCO Live for great member benefits and comps. They're in Melbourne, Sydney, Brisbane, Perth and the Sunshine Coast, or online here.Southern Golf Club - Home of the Australian Master of the Amateurs in January 2025, entry is free!Greyhound Racing Victoria, the Australian Open on at the end of November!Follow us on Facebook, Instagram, Twitter and TikTok, send a voicemail here, and see our Masterclass videos on YouTube here. Hosted on Acast. See acast.com/privacy for more information.

The Wall Street Journal is reporting that Elon Musk has spoken to Russian President Vladamir Putin multiple times since 2022. CNBC's Eamon Javers discusses the details of the report and what we know so far, including what Putin reportedly asked of Musk, and whether these conversations were known by the US government. Joe Lonsdale, Palantir co-founder and long-time friend of Elon Musk, says he thinks it's highly unlikely Musk broke rules related to national security. Lonsdale also discusses U.S. diplomacy in the Middle East and the potential of a Department of Government Efficiency, should Donald Trump win the election. Plus, Microsoft CEO Satya Nadella asked for pay reduction in the wake of cybersecurity issues within the company, and tickets to this year's World Series between the Dodgers and the Yankees have a steep price. Javers - 02:33Lonsdale - 20:28 In this episode:Eamon Javers, @EamonJaversJoe Lonsdale, @JTLonsdaleBecky Quick, @BeckyQuickJoe Kernen, @JoeSquawkAndrew Ross Sorkin, @andrewrsorkinCameron Costa, @CameronCostaNY

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes the inspiring Fleur Lonsdale. Fleur, a mindset coach and entrepreneur, shares her personal experience of pregnancy loss and the transformative journey she embarked on to heal herself emotionally, physically, and spiritually. Fleur discusses the fear, anxiety, and guilt that followed her loss, the pressure of societal expectations, and how she learned to reclaim her identity. Together, Sharna and Fleur explore how healing trauma and shifting our beliefs are essential steps to create a brighter, empowered future for ourselves and our families. Listeners will find practical insights and guidance on embracing hope, processing grief, and preparing for future pregnancies with a renewed sense of peace and strength. Key Topics Covered: Fleur's story of late miscarriage and the emotional aftermath. The importance of processing trauma and shifting subconscious beliefs before trying to conceive again. How fear and anxiety impact pregnancy and motherhood. The power of mindset work in healing and empowering women after pregnancy loss. Breaking generational trauma and choosing a conscious path for future generations. Support systems, the limitations of online loss groups, and how Fleur now helps women through coaching. Where to Find Fleur Lonsdale: Instagram: @fleur.shes.unshakeable & @pregnancylosscoaching Website: shesunshakable.com Podcast: She's Unshakable Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode. Apply to become a Pregnancy Loss practitioner: https://sharna-southan.mykajabi.com/practitioner-program-application-1 Follow me on Instagram: @instituteofhealing_pl @pregnancyloss_podcast Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters: If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/ W: www.sharnasouthan.com

In this episode, Cody Sanchez sits down with billionaire entrepreneur Joe Lonsdale. Co-founder of Palantir and numerous billion-dollar companies, Joe shares insights on building massive enterprises, investing in revolutionary ideas, and creating meaningful impact. They discuss everything from the roots of Palantir, leadership in tough times, the future of the U.S. economy, to the importance of bold action in politics and policy. Whether you agree with his politics or not, Joe's perspective on entrepreneurship and building in the face of challenges is one you won't want to miss. 00:00 START 02:45 Building Billion-Dollar Companies 06:36 The Importance of Entrepreneurship 10:18 Finding and Nurturing Talent 14:04 Navigating Political Divisions 18:17 Understand Economic Policies 22:30 The Decline of Meritocracy 28:41 Preparing for Economic Changes 32:31 Overcoming Challenges in Startups 36:14 The Role of Founders in Business 40:01 Philosophy and Business Leadership 46:14 The Role of Billionaires in Society 51:52 The Dangers of Unrealized 57:35 Creating a New University 01:01:42 The Importance of First Principles Thinking 01:05:00 The Future of AI and Society 01:09:33 The Battle of Good vs. Evil

In this episode, I sit down with Joe Lonsdale , prominent investor, entrepreneur, and thought leader, to dive deep into some of the most pressing issues today. We discuss everything from the endorsement of Trump by diverse thinkers to the urgent need for new institutions in media, healthcare, and beyond. Joe shares his thoughts on the importance of free speech, the flaws in DEI policies, and how incentives like money drive success. We also explore leadership in defense and international relations, the brokenness of our government, and the delicate balance between ambition and finding true contentment. If you're interested in politics, innovation, and personal growth, you won't want to miss this episode! Receive Exclusive Episodes & Q&A Content by joining our Substack Community: https://www.illusionconsensus.com/

The Minnesota House of Representatives is the lower chamber of the State Legislative Branch. Composed of 134 members from across the state there approval is needed for any new law, tax change, or budget allocation. The State House is currently made up of 70 Democrats and 64 Republicans.House District 58A includes all of Dundas, Lonsdale, […]

Send us a textWelcome to Trust Me I'm an Influencer with Korinna Howie. where we delve into the lives and stories of fascinating individuals who have made a mark in the world of social media.This week's guest:Kate Lonsdale, better known as "thesilverkat" on Instagram, is a fashion-based creator living in Lincolnshire. Kate's Instagram covers fashion, beauty and hairdressing which she's done for 30 years. She describes herself as a fashion obsessed mother of two who is lucky enough to do what she loves! Follow her at https://www.instagram.com/thesilverkatBe sure to Like, Follow and Subscribe wherever you get your podcasts. And if you like what you've listened to then please share or review. Follow Trust Me I'm an Influencer on InstaGet In TouchEmail : Lucy@trustmeimaninfluencer.comTrust Me I'm an Influencer is Produced by Your Voice Here Podcast Productions. Need a Podcast? You need Your Voice Here

Today's Song of the Day is “Lonsdale Slipons” from The Bug Club's album On the Intricate Inner Workings of the System, out now.

We've reached the halfway stage of the Ebor Festival! Ruby joins us from the Pressroom at York, whilst Rory is tucked away in the comfort of his own home! As always, the lads are on hand to give us their picks for York Day 3. Subscribe to the Paddy Power Racing YouTube channel: https://www.youtube.com/@paddypowerhorseracing Read Terms & Conditions for your Money Back Token here: https://promos.paddypower.com/sport It's Friday Tipping, coming to you straight "From The Horse's Mouth"... 18+ | begambleaware.com

durée : 00:04:56 - Voyage en comédie - par : Thomas CROISIERE - Delon, Serrault, Arditi, Belmondo, Brialy, Samy Frey, Depardieu, Galabru, Piccoli, Lonsdale, Claude Rich, Dussolier, Villeret, Marielle, … toute une génération d'acteurs s'amuse avec Bertrand Blier

On this episode of Reaganism, Reagan Institute Director Roger Zakheim sits down with Joe Lonsdale who is a Managing Partner at 8VC and also serves on the Board of Trustees of the Ronald Reagan Presidential Foundation and Institute. They discuss the fallout from the first presidential debate of 2024, the future of conservatism and the Republican Party, and his optimistic view of America's future.

After closing the Lonsdale clinic and shedding a number of services in 2023, the hope at Northfield Hospital + Clinics had been there would be no more downsizing or re-focusing the organization's vision in 2024. However, circumstances have forced NH+C to make the decision to end its Home Care service   A statement issued by NH+C […]

In this session, we're speaking to Nic Lonsdale about building her bookkeeping practice, Ginger Bucks. ----------------------------------------------- About us We help bookkeepers find clients, make more money and build businesses they love that work for them. We're raising the profile of the bookkeeping profession and bookkeepers worldwide. Whether you're a bookkeeper or accountant wanting to grow your own business to have the flexibility for your life, and your family, come and join us. ----------------------------------------------- Support Find out what the right next step in bookkeeping is for you. Free calls and books. bookkeeperssupport.com ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Find out more at: https://www.xero.com/uk/campaign/new-partner-programme/?utm_source=6FB&utm_medium=podcastnotes&utm_campaign=Q2 ----------------------------------------------- Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast.

From the Aspen Ideas Festival, Carlyle Group co-founder and co-chairman, David Rubenstein, discusses the state of the 2024 race, the Fed's inflation fight, the state of the economy, and his MLB team ownership. European Union regulators claim that Apple has breached new digital competition laws by preventing app developers from guiding consumers to more affordable services. Joe Lonsdale, founding partner of 8VC and co-founder of Palantir, discusses Apple's dominance in the app store, the EU's allegations, and how there may be growing silent support in Silicon Valley for former President Trump. Plus, Bitcoin continues its descent to $60,000, and Apple and Meta have discussed an AI partnership for Apple Intelligence. Joe Lonsdale - 14:41David Rubenstein - 25:18 David Rubenstein, @DM_RubensteinJoe Lonsdale, @JTLonsdaleJoe Kernen, @JoeSquawkAndrew Ross Sorkin,@andrewrsorkinBecky Quick,@BeckyQuickKatie Kramer,@Kramer_Katie

Today we are airing Erik's interview with Joe Lonsdale, originally published on Upstream in 2023. Joe Lonsdale is the co-founder of Palantir, managing partner at 8VC, and the founder of The Cicero Institute, a nonpartisan policy organization discusses the root causes of educational inequality and homelessness, and argues for competence over culture wars, data-driven solutions, and market incentives to fix some of the US' most plaguing problems. Grow your newsletter with Beehiiv: head to https://Beehiiv.com and use code "MOZ" for 20% off your first three months. – SPONSORS: NETSUITE | BEEHIIV | SQUAD NETSUITE

This episode of Turpentine VC is a live panel from the Hill and Valley Forum held in May 2024 on the pivotal role of novel technologies and AI in modern warfare and defense strategies, and how venture is helping rebuild the capital formation of the industrial base. Senator Mike Rounds moderates Joe Lonsdale, Managing Partner at 8VC, Josh Wolfe of Lux Capital, and Matthew Steckman, CRO at Anduril to discuss the novel military applications of the technologies they are working on and the shift in culture at the DoD that could usher in a new future of warfare. Source better deals with the most complete startup database: https://bit.ly/harmonicturpentine RELATED PODCAST: Subscribe to The Hill & Valley Podcast This season brings together Silicon Valley innovators and lawmakers to address the most pressing problems: the techno-economic war with China, AI regulations, and the next space race. Hear new episodes with Alex Karp, Jacob Helberg, Alexandr Wang, Jack Clark, Roelof Botha, Delian Asparouhov, and Vinod Khosla. Apple: https://podcasts.apple.com/us/podcast/the-hill-valley/id1692653857 Spotify: https://open.spotify.com/show/39s4MCyt1pOTQ8FjOAS4mi -- SPONSORS:

It is not everyday that you get to interview one of your art crushes! Tahnee Lonsdale's figurative paintings have always resonated with me, and in this episode, I got the behind the scenes peek into her practice and life. Tahnee grew up in Sussex, UK, and moved to LA when her two children were young. […]

My First Million Key Takeaways  You must have “one reason” to found a start-up; if you have five or six reasons to start it, then you have not yet found the single, very strong reason Hire for raw IQ and hard work, then constantly iterate on solving the single problem at hand Using your mind to its fullest capacity is the ultimate pleasure The most successful people in the world are extremely focused and allow their focused efforts to compound over time It is easy to identify conceptual gaps; developing the path toward closing that gap is the challenging part You must figure out 1) what you are passionate about and 2) what you are good at How you invest your time is more important than how you invest your capital, if wealth creation is your goal Read the full notes @ podcastnotes.orgEpisode 578: Shaan Puri ( https://twitter.com/ShaanVP ) sits down with Joe Lonsdale ( https://twitter.com/JTLonsdale ) to talk about how he leveraged one internship at PayPal into one billion dollar success after another.  Want to see Sam and Shaan's smiling faces? Head to the MFM YouTube Channel and subscribe - http://tinyurl.com/5n7ftsy5 — Show Notes: (0:00) The One Reason strategy (3:18) Learning Global Macro Finance from Peter Thiel (5:35) Taking multi-million dollar bets at 4:30am (8:43) Hire for raw IQ over expertise (10:33) Nurturing employees into unicorn founders (12:24) Solving hard problems with Addepar (13:53) Always “Being on” (15:32) How to spot opportunities for new businesses (21:10) How Epirus landed a military defense contract (27:09) Getting hits in hard domains (28:24) Business Idea: AI-powered Estate Planning (29:19) Business Idea: Business Process Outsourcing for local government (30:58) Big swings vs. base hits (31:49) Idea vs. execution (32:38) Focus vs. diversity of thought/attention (33:33) Insights from Elon's inner circle (35:36) Joe Lonsdale's unfair advantages (38:48) How to invest your time to make your first $1M (40:40) Working on an A+ problem as an intern at PayPal (43:15) Be within 2 standard deviations of top talent (44:14) Early days at Palantir (46:56) Building a top engineering culture (48:31) Borrowing trust as 21-year old defense contractor (52:22) Peter Thiel's biggest contrarian bet — Links: • Joe's Twitter - https://twitter.com/JTLonsdale • Joe's blog - https://blog.joelonsdale.com/ • Addepar - https://addepar.com/  • Palantir - https://www.palantir.com/ • Epirus- https://www.epirusinc.com/ • OpenGov - https://opengov.com/ • Prologis - https://www.prologis.com/ • Lessons from Peter Thiel - https://joelonsdale.com/lessons-peter-thiel/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Episode 578: Shaan Puri ( https://twitter.com/ShaanVP ) sits down with Joe Lonsdale ( https://twitter.com/JTLonsdale ) to talk about how he leveraged one internship at PayPal into one billion dollar success after another. Today Joe is Managing Partner of 8VC and an early investor in Anduril. Want to see Sam and Shaan's smiling faces? Head to the MFM YouTube Channel and subscribe - http://tinyurl.com/5n7ftsy5 — Show Notes: (0:00) The One Reason strategy (3:18) Learning Global Macro Finance from Peter Thiel (5:35) Taking multi-million dollar bets at 4:30am (8:43) Hire for raw IQ over expertise (10:33) Nurturing employees into unicorn founders (12:24) Solving hard problems with Addepar (13:53) Always “Being on” (15:32) How to spot opportunities for new businesses (21:10) How Epirus landed a military defense contract (27:09) Getting hits in hard domains (28:24) Business Idea: AI-powered Estate Planning (29:19) Business Idea: Business Process Outsourcing for local government (30:58) Big swings vs. base hits (31:49) Idea vs. execution (32:38) Focus vs. diversity of thought/attention (33:33) Insights from Elon's inner circle (35:36) Joe Lonsdale's unfair advantages (38:48) How to invest your time to make your first $1M (40:40) Working on an A+ problem as an intern at PayPal (43:15) Be within 2 standard deviations of top talent (44:14) Early days at Palantir (46:56) Building a top engineering culture (48:31) Borrowing trust as 21-year old defense contractor (52:22) Peter Thiel's biggest contrarian bet — Links: • Joe's Twitter - https://twitter.com/JTLonsdale • Joe's blog - https://blog.joelonsdale.com/ • Joe's podcast - https://www.americanoptimist.com/ • 8VC - https://www.8vc.com/ • Addepar - https://addepar.com/  • Palantir - https://www.palantir.com/ • Epirus- https://www.epirusinc.com/ • OpenGov - https://opengov.com/ • Prologis - https://www.prologis.com/ • Lessons from Peter Thiel - https://joelonsdale.com/lessons-peter-thiel/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

This episode features a discussion recorded in 2023 between Erik Torenberg and Joe Lonsdale, founder of 8VC, Palantir and the Cicero Institute. They cover Joe's proposed solutions to challenges in U.S. education, prison reform, homelessness, healthcare, defense, and more. This conversation offers a riveting overview for anyone in venture to better understand the interplay of policy and market-driven solutions to systemic problems. Source better deals with the most complete startup database: https://bit.ly/harmonicturpentine -- SPONSORS:

The entrepreneur, who founded the Cicero Institute to fix government and the University of Austin to fix higher education, wanted space to flourish.

A flyover from this weeks top heartland stories including:Missouri's new presidential primary; Iowa's massive fertilizer spill; Hawley signals some break with Trump on Jan 6th; Missouri town paying big for open record violation; Texas immigration law seesaw; Sustainability in St. Louis; Turns out, young white republicans at turning point events MIGHT be a bit racistSOURCES - river front times, missouri independent, missouri democrats.org, nbc news, newsweek, and WOWT Ohama channel 6 newsMissouri democratic primary TOMORROW - March 23Details: https://www.missouridemocrats.org/mdp-primary-information-2024Back to the poopy water in Iowahttps://www.wowt.com/2024/03/19/experts-detail-environmental-impact-fertilizer-spill-southwest-iowa/Experts detail environmental impact of fertilizer spill in southwest IowaDNR experts are still examining the environmental impacts of a massive 1,500-ton liquid nitrogen fertilizer spill near Red Oak, Iowa caused by a New Cooperative valve that was left open last Monday.They know liquid nitrogen fertilizer traveled along the East Nishnabotna River in Iowa for 50 miles down to the state of Missouri where it's estimated to have traveled at least another 10 miles.“(It's) probably the longest fishkill that we've experienced in this area,” said Brent Marten, an environmental specialist for the Iowa DNR.As the fertilizer plume swept through the water, the home of aquatic wildlife soon became their grave. Native species of varying sizes were found dead ashore and floating in the water.“Just acute toxicity basically burned tissue on the outside and if they ingested it, on the inside of the fish,” said Lorenzen.Water testing showed that where the spill happened, nitrogen levels were at least 60 times higher than they should've been.Josh Hawley (drop) says Trump Shouldn't Issue Blanket Pardon for Jan 6thhttps://www.kansascity.com/news/politics-government/article286871930.htmlIn a rare showing of a possible spine in the face of Trump's crazy, Missouri's soon to be one term senator Joshua “Yes these are my boots” Hawley breaks with Trump and suggests that CRIMINALS WHO ATTACKED THE GOVERNMENT might be best to be left as criminals, real novel takeMissouri Town who abused open records law drops appeal of penaltyhttps://missouriindependent.com/2024/03/15/phelps-county-town-drops-appeal-of-80000-missouri-sunshine-law-judgment/Rebecca Varney sued after Edgar Springs banned her from visiting city hall to see records or attend town board meetingsEdgar Springs, a town of 200 in southern Phelps County, must now pay Rebecca Varney $750, plus almost $80,000 in attorney fees, to satisfy a November court decision that found it violated Varney's First Amendment rights and the Missouri Sunshine Law.Circuit Judge John Beger ruled that the city's violations began in 2018 when it barred Varney from entering city hall to view records open to the public under the Sunshine Law. The initial order allowed her to attend meetings of the town's Board of Aldermen but was expanded in 2019 to bar her from entering city hall at any time after she questioned whether a gathering that included several town officials was an unposted meeting.“Our rights are worth it,” Varney said. “It's been hard but I go to city council meetings, I get to sit down just like everybody else. And they have to treat everybody that way.”In her lawsuit, Varney asked for only nominal damages in addition to legal vindication. Berger's ruling gave Varney $100 for the constitutional violation, $650 for the Sunshine Law violation and $78,966 for litigation costs and attorney fees. Interest is accruing at the rate of 9% per year.“This was not a close case,” said Dave Roland, the attorney who represented Varney. “They should have seen from the very outset, it was going to be a loser and they were going to be on the hook for both their attorneys fees and ours.”Roland runs the Freedom Center of Missouri, providing pro bono Sunshine Law legal services for people unable to afford an attorney. Money gained from rulings like the one against Edgar Springs is used to support other litigation. Texas Immigration Law Back On Hold After Multiple Court Rulings In Last Weekshttps://www.nbcnews.com/politics/immigration/appeals-court-blocks-texas-immigration-law-supreme-court-action-rcna144193The decision comes just hours after the Supreme Court said the measure, known as SB 4, could go into effect while litigation continues.A three-judge panel of the New Orleans-based 5th U.S. Circuit Court of Appeals split 2-1 in saying in a brief order that the measure, known as Senate Bill 4, should be blocked. The same court is hearing arguments on the issue Wednesday morning.The state law would allow police to arrest migrants who illegally cross the border from Mexico and impose criminal penalties. It would also empower state judges to order people to be deported to Mexico.Meet Me In (Sustainable) St. Louieeeehttps://www.riverfronttimes.com/news/bloomberg-taps-st-louis-as-1-of-25-american-sustainable-cities-42136549The City of St. Louis has been selected as one of Bloomberg Philanthropies' 25 sustainable American cities and will receive resources to combat climate change locally.The three-year program will utilize federal funding in the area to “proactively build low-carbon, resilient, and economically thriving communities,” according to a news release from Bloomberg. St. Louis was chosen to take part in the program based on the city's leadership and ambition, according to the St. Louis Development Corporation. Black Gay Republican Says Missouri Republican Heckled Him at MAGA Evenhttps://www.newsweek.com/black-gay-republican-says-missouri-republican-heckled-him-maga-event-1879832Rob Smith (conservative commenter) accused a state legislator from Missouri of being among the individuals who allegedly heckled him at a MAGA event in December.Smith, a Republican who is Black and gay, alleged that Missouri State Representative Chris Lonsdale joined a group of conservatives accused of heckling him while attending a Turning Point USA event in Phoenix in December 2023.Video sent by Smith to Newsweek appears to show Lonsdale near a crowd that heckled and chanted a homophobic slur against Smith. Lonsdale was seen pointing his finger toward Smith. However, the video was taken from behind the lawmaker, and it remained unclear whether he was among the individuals chanting the slur."One of the individuals is a Republican elected official named Chris Lonsdale, a State Rep for MO district 38," Smith wrote in an X message to Newsweek. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

A flyover from this weeks top heartland stories including:Missouri's new presidential primary; Iowa's massive fertilizer spill; Hawley signals some break with Trump on Jan 6th; Missouri town paying big for open record violation; Texas immigration law seesaw; Sustainability in St. Louis; Turns out, young white republicans at turning point events MIGHT be a bit racistSOURCES - river front times, missouri independent, missouri democrats.org, nbc news, newsweek, and WOWT Ohama channel 6 newsMissouri democratic primary TOMORROW - March 23Details: https://www.missouridemocrats.org/mdp-primary-information-2024Back to the poopy water in Iowahttps://www.wowt.com/2024/03/19/experts-detail-environmental-impact-fertilizer-spill-southwest-iowa/Experts detail environmental impact of fertilizer spill in southwest IowaDNR experts are still examining the environmental impacts of a massive 1,500-ton liquid nitrogen fertilizer spill near Red Oak, Iowa caused by a New Cooperative valve that was left open last Monday.They know liquid nitrogen fertilizer traveled along the East Nishnabotna River in Iowa for 50 miles down to the state of Missouri where it's estimated to have traveled at least another 10 miles.“(It's) probably the longest fishkill that we've experienced in this area,” said Brent Marten, an environmental specialist for the Iowa DNR.As the fertilizer plume swept through the water, the home of aquatic wildlife soon became their grave. Native species of varying sizes were found dead ashore and floating in the water.“Just acute toxicity basically burned tissue on the outside and if they ingested it, on the inside of the fish,” said Lorenzen.Water testing showed that where the spill happened, nitrogen levels were at least 60 times higher than they should've been.Josh Hawley (drop) says Trump Shouldn't Issue Blanket Pardon for Jan 6thhttps://www.kansascity.com/news/politics-government/article286871930.htmlIn a rare showing of a possible spine in the face of Trump's crazy, Missouri's soon to be one term senator Joshua “Yes these are my boots” Hawley breaks with Trump and suggests that CRIMINALS WHO ATTACKED THE GOVERNMENT might be best to be left as criminals, real novel takeMissouri Town who abused open records law drops appeal of penaltyhttps://missouriindependent.com/2024/03/15/phelps-county-town-drops-appeal-of-80000-missouri-sunshine-law-judgment/Rebecca Varney sued after Edgar Springs banned her from visiting city hall to see records or attend town board meetingsEdgar Springs, a town of 200 in southern Phelps County, must now pay Rebecca Varney $750, plus almost $80,000 in attorney fees, to satisfy a November court decision that found it violated Varney's First Amendment rights and the Missouri Sunshine Law.Circuit Judge John Beger ruled that the city's violations began in 2018 when it barred Varney from entering city hall to view records open to the public under the Sunshine Law. The initial order allowed her to attend meetings of the town's Board of Aldermen but was expanded in 2019 to bar her from entering city hall at any time after she questioned whether a gathering that included several town officials was an unposted meeting.“Our rights are worth it,” Varney said. “It's been hard but I go to city council meetings, I get to sit down just like everybody else. And they have to treat everybody that way.”In her lawsuit, Varney asked for only nominal damages in addition to legal vindication. Berger's ruling gave Varney $100 for the constitutional violation, $650 for the Sunshine Law violation and $78,966 for litigation costs and attorney fees. Interest is accruing at the rate of 9% per year.“This was not a close case,” said Dave Roland, the attorney who represented Varney. “They should have seen from the very outset, it was going to be a loser and they were going to be on the hook for both their attorneys fees and ours.”Roland runs the Freedom Center of Missouri, providing pro bono Sunshine Law legal services for people unable to afford an attorney. Money gained from rulings like the one against Edgar Springs is used to support other litigation. Texas Immigration Law Back On Hold After Multiple Court Rulings In Last Weekshttps://www.nbcnews.com/politics/immigration/appeals-court-blocks-texas-immigration-law-supreme-court-action-rcna144193The decision comes just hours after the Supreme Court said the measure, known as SB 4, could go into effect while litigation continues.A three-judge panel of the New Orleans-based 5th U.S. Circuit Court of Appeals split 2-1 in saying in a brief order that the measure, known as Senate Bill 4, should be blocked. The same court is hearing arguments on the issue Wednesday morning.The state law would allow police to arrest migrants who illegally cross the border from Mexico and impose criminal penalties. It would also empower state judges to order people to be deported to Mexico.Meet Me In (Sustainable) St. Louieeeehttps://www.riverfronttimes.com/news/bloomberg-taps-st-louis-as-1-of-25-american-sustainable-cities-42136549The City of St. Louis has been selected as one of Bloomberg Philanthropies' 25 sustainable American cities and will receive resources to combat climate change locally.The three-year program will utilize federal funding in the area to “proactively build low-carbon, resilient, and economically thriving communities,” according to a news release from Bloomberg. St. Louis was chosen to take part in the program based on the city's leadership and ambition, according to the St. Louis Development Corporation. Black Gay Republican Says Missouri Republican Heckled Him at MAGA Evenhttps://www.newsweek.com/black-gay-republican-says-missouri-republican-heckled-him-maga-event-1879832Rob Smith (conservative commenter) accused a state legislator from Missouri of being among the individuals who allegedly heckled him at a MAGA event in December.Smith, a Republican who is Black and gay, alleged that Missouri State Representative Chris Lonsdale joined a group of conservatives accused of heckling him while attending a Turning Point USA event in Phoenix in December 2023.Video sent by Smith to Newsweek appears to show Lonsdale near a crowd that heckled and chanted a homophobic slur against Smith. Lonsdale was seen pointing his finger toward Smith. However, the video was taken from behind the lawmaker, and it remained unclear whether he was among the individuals chanting the slur."One of the individuals is a Republican elected official named Chris Lonsdale, a State Rep for MO district 38," Smith wrote in an X message to Newsweek. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Post)Rachel Parker @msraitchetp (Post) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

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Joe Lonsdale is a co-founder of a number of amazing companies, including Palantir, Addepar and OpenGov, and he's a cofounder of the University of Austin. He's also the founder and managing partner of the venture firm 8VC, and he's invested in some incredible companies, including Oculus, Anduril, Wish and Flexport.In this episode of World of DaaS, Auren and Joe engage in a thought-provoking discussion on optimism and pessimism, technological progress, and reforming society at the most basic levels. Joe shares his vision for revolutionizing American healthcare, emphasizing the need to fix a broken system without sacrificing innovation. Auren and Joe also explore the challenges within higher education, unpacking surprising statistics about administrator-to-student ratios and contemplating the evolving nature of meritocracy.As a cofounder of Palantir, Joe has unique insight into the defense industrial complex, and he and Auren delve into the intersection of defense, geopolitics, and technology. Joe makes predictions about the future of defense innovation, and speculates on the emergence of new unicorns in the sector. The episode concludes with a challenging, contrarian take on entrepreneurship, where Lonsdale redefines the qualities required to be a founder and questions some of the conventional wisdom about starting companies. World of DaaS is brought to you by SafeGraph & Flex Capital. For more episodes, visit safegraph.com/podcasts.You can find Auren Hoffman on X at @auren and Joe Lonsdale on X at @JTLonsdale. 

Read More: Our Duties as Defense Technologists - Joe LonsdaleJoe Lonsdale's Blog: Joe Lonsdale | SubstackSubscribe to The Realignment to access our exclusive Q&A episodes and support the show: https://realignment.supercast.com/REALIGNMENT NEWSLETTER: https://therealignment.substack.com/PURCHASE BOOKS AT OUR BOOKSHOP: https://bookshop.org/shop/therealignmentEmail Us: realignmentpod@gmail.comFoundation for American Innovation: https://www.thefai.org/posts/lincoln-becomes-faiLast weekend, the Foundation for American Innovation flew The Realignment out to the Reagan Defense Forum for a series of interviews covering the intersection of national security, technology, and foreign policy. Next up, Palantir co-founder and 8VC Managing Partner, Joe Lonsdale. Marshall and Joe discuss the evolution of the defense technology space from the War on Terror to the great power competition era of the 2020s, how technology can deter conflict, and his writing on how innovators can avoid becoming cogs in the legacy defense industrial complex.

Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/flo to get your free sample pack with any purchase.   Liam Lonsdale is a professional photographer, trail runner and father of 2 young kids. He is sponsored athlete by brands like Speedland footwear and PATH projects and he is one of the main guys behind The Bandits, a running crew in Oakland, California.   We talk about advise for runners looking to connect more with others, how to find a running crew near you, or how to start one. We cover running equipment, and overcoming challenges in training, racing and life.   Watch the full video on YouTube here: https://youtu.be/pSo7Uq2SSfo      Chapters: 00:00 Intro 02:41 Welcome Liam! 03:35 Bay Bandits run crew, spreading the trail love! 05:14 Finding the right running group for you. 14:44 Running and mental well-being. 16:47 Developing a running shoe (and shirt!), spirit of collaboration. 19:44 More on trail shoes and other running gear. 33:49 Little wins vs big crazy goals, coping with injury. 39:43 Advice for runners to improve, including your ups & downs (hills) 47:22 Transitioning from road to trail, slowing down or stopping. 50:04 Meditation, breathwork and mindfulness of the body. 58:13 Where to find out more about Liam. 59:03 Closing thoughts. 1:00:11 Outro   FIND LIAM LONSDALE HERE: Website ~ https://www.liamlonsdale.com Instagram ~ https://www.instagram.com/liamlonsdale  Strava ~ https://www.strava.com/athletes/7262053    LINKS & TOOLS MENTIONED: Harvard Longevity Studies ~ https://bit.ly/3sXo3al Bluezones ~ https://www.bluezones.com/ SPEEDLAND ~ https://www.runspeedland.com/ SPEEDLAND x PATH projects Shoe ~ https://www.runspeedland.com/products/gs-oak  PATH Projects ~ https://pathprojects.com/ Stance socks ~ https://amzn.to/47SQYeG Othership app ~ https://www.othership.us/app Dr. Phil Maffetone – 5-Minute Power Break ~ https://bit.ly/3XxGLjy Andrew Huberman (breathwork) ~ https://bit.ly/47VmOHG Wim Hof (breathwork) ~ https://bit.ly/41gAzyF   YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  Our Personal Best Coaching Program: www.pbprogram.com YouTube: https://www.youtube.com/florisgierman  Strava: strava.com/athletes/1329785 Instagram: instagram.com/florisgierman Website: extramilest.com Website: pathprojects.com Podcast: extramilest.com/podcast/   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.   More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.    SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT