Podcast appearances and mentions of Nick Saban

On today's show, Pat is LIVE from Tuscaloosa for College GameDay tomorrow ahead of the Vanderbilt and Alabama game, while AJ Hawk and the boys are back in Indianapolis as they recap last night's Thursday Night Football game between the 49ers and Rams that despite all the injuries, saw the 49ers get a massive win in overtime. They also cover postseason baseball as the ALDS and NLDS are now set, before previewing the entire week 5 NFL slate and making their picks against the spread. Joining the progrum is 12 year NFL veteran, ESPN NFL analyst/QB guru, Dan Orlovsky to take a victory lap for his Mac Jones take awhile back, what he see's in his game over the last few weeks, and what he's looking for this weekend in a couple of crucial matchups. Next, 7x National Champion, the GOAT, and panelist for College GameDay, Nick Saban joins the progrum to preview this weekend's college football slate, including being back in Alabama, his thoughts on Mac Jones last night, the Miami and Florida State tilt, Arch Manning and Texas going against Florida, and if Oklahoma can sustain being without John Mateer for a few weeks. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

College Football week 6 upset alerts are here. Vanderbilt vs Alabama was the big shocker last season. Could it happen again? What about Miami vs FSU or Mississippi State vs Texas A&M? We also look at Texas vs Florida and Ohio State vs Illinois. The latest edition of the Commissioner’s Poll is out as Josh Pate updates his personal top 25 rankings. Where are LSU and Ole Miss? Did Alabama reappear in the top 10? What about Texas and Oklahoma? We also look at Oregon and Ohio State after big wins. Will we ever see a dynasty again in College Football? Is it possible to repeat what Nick Saban or Kirby Smart have done? Cole Cubelic also joins the show tonight to discuss the latest developments around the SEC and College Football. All that plus best bets on the Ramen Noodle Express. NMLS 182334, https://nmlsconsumeraccess.org/. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-336-5030, for details about credit costs and terms. http://americanfinancing.net/PateSee omnystudio.com/listener for privacy information.

It's another special BONUS Beat Everyone as we head into this weekend's ranked showdown against Vanderbilt. ESPN's Marty Smith knows SEC football and the Crimson Tide program like few others in the business, so when he tells us this Alabama team feels DIFFERENT, our ears perked up. Find out what stands out to Marty about the 2025 Tide and hear some of his favorite Nick Saban stories on today's special bonus episode of Beat Everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a terrific career coaching with Nick Saban & Kirby Smart, Scott Cochran is blazing his own trail now as the head man at West Alabama University and he has the Tigers off to a 5-0 start. See omnystudio.com/listener for privacy information.

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning Scott Cochran, West Alabama University, former Saban & Kirby asst coach RedZone UGA - Kentucky See omnystudio.com/listener for privacy information.

In this episode, we preview Georgia's matchup with the Kentucky Wildcats. We dive into the Dawgs' dominance in this series, revisit some wild Georgia-Kentucky memories, and break down what to expect on both sides of the ball this weekend. From the run game picking up steam to the defense looking for a bounce-back performance, we share where Georgia can take control and how Kentucky might respond. We also make our Week 6 picks across the SEC and beyond before giving final score predictions for the Dawgs. We hope you enjoy this episode, and as always, GO DAWGS! TIMESTAMPS:00:00:00 - Intro00:00:58 - Coping with the Alabama Loss00:07:28 - Shoutout!00:08:58 - Georgia vs Kentucky History00:26:50 - Georgia Offense vs Kentucky Defense00:44:23 - Georgia Defense vs Kentucky Offense00:57:28 - Week 6 Picks01:09:40 - Score Predictions & Final Thoughts SUPPORT OUR PODCAST: For just $5/month, you can support our podcast & unlock exclusive perks. Visit https://www.patreon.com/rowsixty & join today! GET YOUR GAMEDAY GEAR HERE: peachstatepride.com/collections/uga  CONNECT WITH US:Patreon: patreon.com/rowsixtyFacebook: facebook.com/rowsixtyInstagram: instagram.com/rowsixty/TikTok: tiktok.com/@rowsixtyYouTube: youtube.com/rowsixtyWebsite: rowsixty.comStore: rowsixty.com/store

Caught between crushing it at work and being present at home? In this episode of Legacy Makers, Eric and Kevin dive into the real tension dads face between hustle culture and family life. From Instagram algorithms to Nick Saban quotes, they explore how to manage seasons of hustle and rhythms of rest—without guilt. It’s not about choosing one over the other, but learning to live in the tension with agility, duality, and intention. If you’ve ever felt torn between ambition and connection, this conversation is for you. Chapters 00:00 The Importance of Community for Dads08:15 Navigating the Hustle and Home Balance15:51 Finding Harmony in Tension20:36 Living in the Tension Without GuiltSee omnystudio.com/listener for privacy information.

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 12 o'clock hour is brought to you by SCANA Energy, the Official Natural Gas Partner of Georgia Tech. BTG RedZone - Is Zac Robinson on the way to Ok State? Braves await the Snit decision See omnystudio.com/listener for privacy information.

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning On Campus - Saban on the Dawgs Ryder Cup Fallout continues Drive Around The Sports World The Jackets looking forward to the bye week See omnystudio.com/listener for privacy information.

On today's show, Pat is live from State College before tomorrow's College GameDay ahead of Oregon @ Penn State, while AJ Hawk and the boys are back at the ThunderDome, as they recap last night's TNF game, look ahead to this weekend's college slate, give Ryder Cup updates, and preview the entire NFL week 4 slate and make their picks against the spread. Joining the progrum to preview tomorrow's massive tilt against Oregon is Penn State Head Coach, James Franklin. Later, Penn State QB, Drew Allar joins the progrum to chat about his progression, why he decided to come back to Penn State, and much more. Later, 7x National Champion, panelist on College GameDay, the GOAT, Nick Saban joins the progrum to preview this weekend's incredible college football slate. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Legendary sideline reporter Holly Rowe will be on the call Saturday night when Alabama takes on Georgia and she's had an inside look at the Crimson Tide as they prepared for the Bulldogs this week. Holly shares her insights on this huge matchup plus some incredible stories from her time interviewing Nick Saban and other SEC head coaches over the years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chad breaks down the main conversation points surrounding Kimmel being pulled off air and his return which garnered 6.26 million viewers - his most watched regular episode ever Plus, Former Tennessee Head Coach and Georgia Senate Candidate, Derek Dooley joins Chad to discuss why certain CFB coaches are not adjusting to the world of NIL, Gunner Stockton staying at Georgia and Ty Simpson returning to Alabama, stepping into the mess Lane Kiffin left in Knoxville and the experience coaching and learning under Nick Saban. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p! The 10a hour is presented by MIKE PATTON HONDA! Not just a dealership, a family business for more than 50 years. Shop their huge inventory at MikePattonHonda.com X Question of the Day on the Harrah's Cherokee X Feed Falcons continue to try and explain what happened in Carolina On Campus Braves longest winning streak of the season ends See omnystudio.com/listener for privacy information.

Wins and losses are part of life, but what matters most is what you do next. Inspired by Nick Saban's mindset, this episode explores how “So what, now what?” keeps you from resting on success, helps you recover from failure, and pushes you toward purposeful growth.You Got This, Ryan

Kevin Clark is joined by Miami Hurricanes Head Coach Mario Cristobal fresh off the team's win over Florida on Saturday night. Mario details what he would tell NFL scouts asking him about Rueben Bain Jr. What did Mario learn from Nick Saban about dealing with success? Plus, his insight into Justin Herbert after coaching him at Oregon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a U.S. Air Force Academy cadet, now-Capt. Garrett “Kap” Kauppila '19 experienced a life-changing moment involving his older brother. SUMMARY That trial taught him success doesn't involve rank — it's about being present, showing gratitude and supporting others. Hear his powerful story on Long Blue Leadership. Listen today and be a better leader tomorrow!   SHARE THIS PODCAST FACEBOOK  |  LINKEDIN   "KAP'S" LEADERSHIP TAKEAWAYS Never take moments with loved ones for granted - cherish every interaction. Treat everyone with equal respect, regardless of rank or position. Find your authentic leadership style - don't try to imitate others. Root yourself in gratitude to increase your overall happiness. Fill your own "glass" first before trying to pour into others - self-care is crucial. Wake up early and accomplish tasks to get ahead of your day. Pursue what truly matters to you, not what others expect. Be willing to invest in yourself and sometimes work for free to prove your value. Ask "why" to understand the root cause of people's challenges and needs. Leadership is about showing genuine care, being consistent, and helping others increase their opportunities.   CHAPTERS 00:00: A Life-Changing Moment 01:04: Lessons from Adversity 08:30: The Importance of Gratitude 11:07: Finding Purpose in Leadership 11:28: The Journey to Teaching 17:57: Building Authentic Relationships 24:50: The Power of Self-Discovery 33:47: Investing in Yourself     ABOUT CAPTAIN KAUPPILA BIO Capt. Garrett “Kap” Kauppila '19 is a graduate of the United States Air Force Academy, where he distinguished himself both academically and athletically. A native of Rocklin, California, he played defensive back for the Falcons and maintained strong academic performance throughout his time at the Academy. After graduation, Capt. Kauppila has served in the Air Force in various capacities, including as an instructor. His leadership approach is informed by both the discipline of his military career and his commitment to continual self‑improvement. One of the pivotal moments in Capt. Kauppila's life was when his older brother, Kyle, suffered a near‑fatal motorcycle accident leading to a stroke. During that time, Garrett balanced intense emotional and physical challenges—on top of his duties and studies—taking time off, helping with his brother's care, and eventually returning to finish strong at the Academy with a 3.85 GPA. This period deeply shaped his philosophy of leadership: the idea of the “glacier theory,” which emphasizes looking beneath the surface to understand people's motivations and struggles, and recognizing that many uphill battles are won by small, consistent adjustments.      CONNECT WITH THE LONG BLUE LEADERSHIP PODCAST NETWORK TEAM Send your feedback or nominate a guest: socialmedia@usafa.org Ted Robertson | Producer and Editor:  Ted.Robertson@USAFA.org    Ryan Hall | Director:  Ryan.Hall@USAFA.org  Bryan Grossman | Copy Editor:  Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer:  Wyatt.Hornsby@USAFA.org      ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS   TRANSCRIPT SPEAKERS Guest, Capt. Garrett "Cap" Kaupilla '19  |  Host, Lt. Col. Naviere Walkewicz '99   Naviere Walkewicz As a cadet, Kap had just began his first season as a defensive starter for Air Force football when his world was turned upside down by a crucible moment.   Capt. Garrett Kauppila Sept. 17, 2017, will forever stay with my family. I ended up getting a call that my brother, that he's not breathing, and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Again, the last I heard he was evacced on a helicopter. He got in a motorcycle crash and didn't know the extent of the details. Was in the Sierra foothills in northern California, and that's all I knew. That changed the trajectory of our entire lives. Naviere Walkewicz My guest today is Capt. Garrett “Kap” Kauppila, United States Air Force Academy Class of 2019 — a man whose leadership journey was shaped in a way few of us can imagine. Kap learned about the fragility of life, the danger of taking even a single conversation for granted, and the importance of showing up with passion and gratitude every day. That perspective now defines Kap as a leader and as a mentor to our cadets at the Air Force Academy. In this episode, he shares the lessons learned in the hardest of circumstances, the power of authenticity, the discipline of not taking life's moments for granted, and the conviction that true leadership begins with respect for others, no matter their title nor rank. So stay with us, because Kap's story is more than a testimony of persistence and staying power. It's a call to live and lead with purpose. Kap, welcome to Long Blue Leadership. Capt. Garrett Kauppila Thank you very much.   Naviere Walkewicz We're so excited to have you. We want to go right to the moment your brother was in a motorcycle crash. Tell us about it. Capt. Garrett Kauppila Yeah. So, Sept. 17, 2017, I ended up getting a call that my brother was dead. That was the simple phone call — that he's not breathing and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Pretty surreal moment. You know, I can't say that I remember every detail of that feeling, but time had passed. I was trying to call people and figure out who could be there, who could be around. My uncle was the first one to arrive at the hospital. And again, the last I heard he was lifeline evacced in a helicopter. He got in a motorcycle crash. They didn't know the extent of the details. He was in the Sierra foothills in northern California, and that's all I knew. Lifeline evacced, unconscious, not breathing. He ended up surviving. He woke up in the hospital. My uncle was there. I end up getting a phone call, and I got the chance to speak to my brother on the phone, and I talked to him, and at first, I mean, I'm just in panic, you know? “Oh my God, he's calling. He's actually alive. Oh my gosh.” I got to get on the phone with him, and he seemed normal, beyond normal. And I had this realization that results matter less than expectations sometimes. If I expected that he was alive, I don't, they would have the same relief. But because I had the thought that he wasn't, that feeling will live within me forever. So, you know, I get the chance, we're talking on the phone. He's actually telling me about my game, and he was so excited to watch him play. Ask him about his day and his accident, what happened. He had no idea, right? When traumatic things happen in your life, sometimes it creates just a blackout. Even before, he didn't remember, you know, sometime before the accident happened. So he couldn't tell you what happened, how it happened, any of those details. But we went back and forth, kind of talking and exchanging a couple laughs, in fact. And I actually got a phone call then from Coach Calhoun who was kind enough to reach out to me just to tell me that, “Hey, you know, Kap, if there's anything we can do, I know there's a lot going on.” When he called me on the phone, it's not typical for a player to just get a rogue phone call from the head coach. So in that moment, I'm on the phone  with my brother, we're laughing, we're enjoying time. It feels normal for all intents and purposes. I think I took it for granted. I think you go from this feeling that he is not with me to he is completely normal, and that dichotomy, that strong polarization of feeling that I had led to, I guess, complacency. I took him for granted in that moment, I perceived, and, you know, if I could have gone back, I never would have answered the phone call. I appreciate and love Coach Calhoun for calling me, but I just would have soaked in that moment with him. And I didn't even think twice, like, “Oh yeah, Kyle, Kyle, I'll call you right back.” I called my brother's name. “I'll call you right back.” He's “OK, no worries. Just call me back. Cool.” Hung up, you know, answer the phone with Coach Calhoun. He was so lovely, just supportive, just saying, “Hey, we're all here for you. Anything you need, just let us know. You, your family. Anything.” You know, wonderful. I go to call my brother back. OK. “Hey. You know, he's asleep.” “OK, no worries.” You know, it's been a long day. He's exhausted. Little did I know that that was the last conversation that I would have with him for a year. He had a stroke. He then was induced into a coma. My brother was in a coma, for, if I remember, right — I don't remember if it was a day, two days, it was a couple of days, and that was the last I spoke to him. And then it was, is he gonna survive? And I just hung up the phone. I did not say “I love you,” which is something I always think that I say to my loved ones, and I didn't say it in that moment, and I'll forever regret that, because I never knew if I'd say it again. And so that was very, very difficult. I was here at the Air Force Academy now, and I was, you know, I guess I was ecstatic after my first start, preparing for my second. And then life came at me quickly. It was, “What am I… I need to go home. I need to be gone.” Process the paperwork for administrative turn back, you know, thankful for people in my life that helped support me in that, namely, Col. Harding, Coach Calhoun, were pivotal. Also Col. Pendry was pivotal in that process for me. But we processed that paperwork and then I called my parents. I'm like, “Hey, I'm coming home. That's what we're doing?” My parents said, “He can't do anything here. He's…” for lack of better word, I hate this term, but he was vegetative. There was no movement, no speaking, there was nothing. So there was nothing I could necessarily do to support them in that exact moment. So my parents were like, “Hey, continue your dreams. That's what he'd want for you right now.” So that's what I did. And I spent the next couple of days still trying to exist and be normal. You know, it was actually near prog, you know, tests are ramping up. I'm pulling all-nighters. I can't sleep. I don't know how he's doing. We end up playing a game the next Saturday against San Diego State, who's actually ranked No. 22 in the country at the time. And it was at home. I dedicated that game, you know, I remember posting something on my Instagram saying, “This game is for my brother, with my brothers.” And so it was kind of that moment I realized that it's OK to play for the name on the front of the jersey and the name on the back of the jersey — both matter. And I'm really thankful we have our names on the back of jersey, because at the end of the day, that's part of the reason we do what we do. It's part of what keeps us motivated. And in that game, things are going up and down. The game was crazy. It was a monsoon. We had a two-hour delay. My parents are watching from the hospital bed, in fact, and I end up blocking a punt in the fourth quarter. And on that play, I snapped my collar bone clean in half and I thought, “OK, maybe I'm just being weak. Let me keep going. I'll keep playing. Try to tough it out.” I kind of play the next series. In fact, I do something that harms our team. I'm not fully there. I'm in a lot of pain. I can't really tackle the right way. Ended up coming to the sideline and I remember telling the coaches that are the medical trainers, I was like, “Hey, I snapped my collarbone.” But he was, “OK, don't be dramatic.” He knows what that looks like when people traditionally do that. He felt under my shoulder pad and was like, “Oh my God!” We're talking nearly compound, like the corner of my bone is up in my trap situation. That moment, life was like, “All right, time to go home.” You know, call it what you want. Call it bigger purpose, whatever that may look like. It was time for me to go home. It was a difficult time. It was a very, very difficult time. And I couldn't be more thankful to have had the opportunity to go home and handle what I needed to handle. Sometimes nothing makes sense until the bones are right. Not to make that pun, right — the bones are right. My collarbone had everything to do with the core of my family. There's no way I could have succeeded in my life as a cadet… when the big things are wrong, none of the little stuff is gonna matter. So had that opportunity. You know, I became my brother's, his word, not mine — he called me his parrot because I knew him so well that I knew what he was thinking and feeling. He didn't speak, my brother, when he got out of the coma. They didn't know if he would speak again. He didn't speak, in fact, until the next the next spring, so not quite a year, but it still wasn't conversational at that point in time. So I was his parrot, as he would say. Yeah, not his parent. My older brother would never let me claim that title. But yeah, I was his words. People would look at him and ask him a question, and he would look at me and give me a demeanor, and I was like, “You know, here's what's going on, here's what he's feeling, thinking, etc.” He doesn't have memory of those about three months of his life, which is pretty surreal to think. So that was a moment that turned my world upside down.   Naviere Walkewicz Yes. I mean, literally, I just, I'm thinking through all of that you shared. It was a series of things that happened. I mean, my goodness, I guess the first question that comes to my mind as I was listening to you and soaking in that story is, how did you change in that moment? Because you went on a phone call, from being on a high to a low, complacent to like — what literally changed in you because of this? Capt. Garrett Kauppila Yeah, the moment that I realized that could be the last conversation I ever had with my brother, I didn't say I love you — that made me never take another moment for granted. And it's the littlest things in life that it's so easy to take for granted. And that's a cliche statement, but genuinely, I don't take for granted the ability to use my right hand. I don't take for granted ability to write my name. My brother can't use his right hand, right? He's my older brother. He turns 30 here in a couple weeks. Actually, he's still working on reading and writing. Those are things we take for granted every single day that I no longer do, and I hate that it came at his expense. I don't believe everything in the world has to happen for a reason. I don't think that he had to go through this at his expense for me to learn these lessons, but I know that I can find a reason for why everything happened, right? I can take a positive away from things about our relationship, about our family, but I don't believe it had to happen at his expense. It happened to happen at his expense. So with that, we have to take in our sphere of influence what is now in my control, something I talk to cadets about all the time. There's a lot of things happening in life. There's a lot of things happening around you that aren't necessarily what you wanted. They're not in your control either. But the reality is, where are you at now? Where are your two feet? And how can you come to play? What can you do with your present resources, your tools, your current situation? And so in those moments, I went home, and my mom would always tell me the Air Force Academy impacted me. I didn't realize it, but in her eyes, my ability to come home and step into the figure that I became for my family in that role, while I didn't feel like it was in shambles, unfortunately, after my brother's accident, a couple weeks later, my grandfather passed to a heart attack. It was just like one thing after the next, between his accident, my injury, and then my grandfather passing. My dad was with his father, now I was with my brother. My mom is trying to provide for our family and still make sure our house doesn't get foreclosed, while also trying to support all of us. And so she's always appreciative of my presence and being able to do that. I'm always thankful that the Air Force Academy supported me in being able to do that, because those moments, I will say, stay with me for the rest of my life, and I never would have been the man that I am if I hadn't had those experiences with him. He then proceeded to live with me for three years in Los Angeles. My brother and I are very, very close. So, again, it happened at his expense and I'll never be grateful for the fact that it took that experience for me to learn these things. So I asked for everybody to hear that story, or hear others like it, and try not to take the loved ones, the people in their life for granted, no matter how big or how small the moment they feel. But also take for granted the ability to do the littlethings you do in your life.   Naviere Walkewicz Talk me through — how did you end up at the Air Force Academy now as one of the management instructors?   Capt. Garrett Kauppila Yeah, so the GSP slot was with the intention of — the department releases you from your assignment. You do grad school, and I would do one operational assignment, intervening tour, as they like to call it, and then come back to the Academy to teach.   Naviere Walkewicz Talk about when you knew that this was your passion — teaching.   Capt. Garrett Kauppila Yeah, that started long before. It didn't happen when I was here. I had a teacher that greatly influenced me. His name was Mark Hardy. He was my AP microeconomics teacher in high school. As a 17-year-old, I had never had someone that influenced me so much in terms of, just like the charisma that he had, the consistency, the man that he is every single day. It inspired me to want to be the same for other people's lives. And I think it's easy to not appreciate that, the weight that someone can have, especially as a teacher, right at the high school level, how many lives it's actually impacted. And he had like 240 students that year. He's been there for decades, right?   Naviere Walkewicz And he still made that influence on you, where you felt a connection.   Capt. Garrett Kauppila Yeah, 100%. And I remember, every single day I came into the classroom, he had music on. He would shake your hand and he knew all of our names. He'd have us all switch seats. Ask my students — to this day, that is still what I do. And every single time there's test, I play The Final Countdown. That came from Mr. Hardy. So, that's my thing. I make them all move seats, know each other, know each other's names. I know all their names on Day 1 when they show up. It really freaks them out at first, but I think it's something special. It says you care. I know in life, people do not care about what you know unless they know how much you care. Another cliche, but my way of doing that is by the first day of class, I shake all their hands and say hello to them by name. They're like, “Have we met?” I'm like, “No, we have, not, but now we have.” And I think that they'll remember my name too, right? And so oftentimes, when you're the teacher, it's easy for them to remember you. It's not as easy for you to remember them. So you make that initiative, you show that that's your intention on Day 1, and it resonates with them. To me, that's a style of leadership. I think it establishes — I look power structures, and there's kind of a couple core power structures. There's five main ones. There's legitimate power. There's like, reward-based power, coercive power, there's expert power, and then there's reverent power. So then the ones I really focus on, I fixate on and I think about all the time, is this idea of expert leadership and reverent power. And this idea is that if you're an expert, people listen to you because you're knowledgeable. That's worth something, to have you on the team, right? You're the expert of a topic. What's even more powerful than that is if someone follows you, believes in your message for the sole purpose that they admire you. There's something about you that exhibits, you know — they see themselves in you. They want to be like you.   Naviere Walkewicz Like you did for your AP economics teacher.   Capt. Garrett Kauppila Absolutely. Mark Hardy, he had reverent power to me. He was someone that I looked up to, and now I hope I exhibit some of his traits of caring about people first. If you can show people you really care — you're gonna make mistakes — but if you stay consistent in your path, you have a motivation, you have a North Star that you're going towards and you do so with conviction, early on, you're gonna threaten people. Early on, you're gonna get haters. But as time goes on, as people are looking for that guiding North Star, if you're unwavering in who you are, I do believe people would want to join that train. If your tracks stay true, people eventually look and say, “You know, you get what you expect. What he says is what he does. And I believe it.” And eventually, that's the path that I want to lead others down. And so I think if your morality is guided the right direction, along the way, people are gonna hop off board, but you're gonna get a lot more people joining. And so that reverent power, that true leadership that says if we took the uniform off, this person would have respected you the exact same, that is what I put weight on. It's not a matter of rank. In fact, generally speaking, what is a captain at the Air Force Academy? There's not a lot of legitimate power, right, if we're being frank. So we're not at a normal base around the main squadron where that may be a significant leadership role. So I think that what it comes down to is treat everyone the way you want to be treated. Respect all, fear none.   Naviere Walkewicz Wait, say that again.   Capt. Garrett Kauppila Respect all, fear none. And the idea is that I genuinely don't believe I treat a four-degree different than I would treat my boss, who's an O-6. They walk by my office, it's, “Yes ma'am, how can I help?” “Yes sir, how can I help?” You know, “What's going on?” It's absolute respect, but it's not… You know, you're not treating people as though they're different than, less than, etc. They're all the same. If you treat everyone — you have a standard to hold everyone… You know, hold yourself to the level of responsibility that you treat everyone with respect but not fear. I remember sitting down — we actually, you and I… You did the run back from...   Naviere Walkewicz Oh, march back?   Capt. Garrett Kauppila I did the march back. You did the run back with Arden. And I wasn't willing to run at that moment, but I remember we got back and got to go to Mitchell Hall with the basics, and they asked me for a piece of advice. And it sounds too light hearted, but it's just true. You know, the basics, they're being led by our rising two-degrees. Do the rising two-degrees actually believe that they are in a place where they should have that much power over people? They kind of laugh about it. They know, “Whoa, this is weird that I have so much control over human beings.” Here comes the two-degree, which was me, right? I was the 19-year-old. And there I am leading a flight and basic training. It's almost comical to them that they have the ability to do that. So what I told the basics is, I was like, “Hey, guys, just so you know, guys, gals, right? Respect them. Be respectful. Never waver on that, but you don't need to fear them. They too struggle with things. They too have pain, have life happen to them.” And by the way, same with me, I'm a captain. What does that mean? I promoted twice. Woohoo. I promoted twice and didn't get in trouble. I mean, I'm not that different from them, right? They're all gonna graduate from here too. They're gonna end up in the same shoes as I am. So, no, anyway, my perspective is just that I'm a captain. Whoopty doo. I too have things I'm struggling with in my life, that I'm I'm working on every single day, trying to be a better version of myself. So I ask for their respect, but hopefully don't have to ask for it, because I'm already showing them that, reciprocating that. And so I think it becomes a natural state of your existence in the rooms that you're in.   Naviere Walkewicz So I have to ask, have you had a cadet that you've seen or has come to you and basically views you as having that reverent power? Have you had a cadet share a story, or have you actually witnessed someone kind of taking on things that have come from you? Capt. Garrett Kauppila It's a great question. I've had a had an interaction yesterday that meant a lot to me. Incredible, incredible person, leader. And we were talking about, you know, she was preparing for GSP interviews. She's a stellar student. She's a great military leader.   Naviere Walkewicz And what does GSP stand for?   Capt. Garrett Kauppila Graduate School Program. We're very creative, as you know, at the Air Force Academy. Graduate School Program, but for the Management Department, which is the same slot that I earned in December of 2019. And so she came in to talk about it, and they're going to teach the department something about leadership, right, about their experience that they're having, and how they would use that experience to reflect on their cadets as if they want to be an instructor. At the end of the day, it's a grad school slot, but we're hiring someone to be our colleagues, right? Work with us to inspire the next generation of cadets. And we sat there and we talked about this idea of how much she cares, and she talked about a story. She was the squadron commander in basic, right? Which is not the flight, but like the whole, the five flights. So she was leading the squadron, and this year — I think it was the first time they actually were six weeks in that role. It wasn't three weeks and then transition. They wanted to create some cohesion.   Naviere Walkewicz OK, so putting a lot of effort and the focus on the sponsor, or excuse me, squadron.   Capt. Garrett Kauppila So the squadron commander and the director of operations stayed for all six weeks of basic. So she was the person for those five flights of basics. That was their leader for the whole six weeks. And she's not a large presence; she's not an intimidating person. But she's a caring, charismatic leader, and because of that, when she says something, people listen and it carries weight. And she told me she came to me because she felt as though I exhibited those same things that she feels within herself. It's funny because sometimes presence, like someone has a larger presence or a smaller presence by stature, they utilize that to try and create coercive power, legitimate power. I try to drop the sword and shield as soon as I meet anybody, right? Try to make it as calm, as comfortable as you can. And so when we were talking about that more, she told me a story that she was actually on the obstacle course trying to do everything with her basics. That's the type of leader she is. She tore her ACL and her basics watched her fall off the equipment in pain and struggle. I was like, “Gosh, were you not thankful that you are a kind, charismatic, caring leader — that's your leadership style?” Because they reciprocated that immediately. Could you imagine if she was just demeaning, demoralizing.   Naviere Walkewicz Right. They'd be like, “Ha ha. She got what…”   Capt. Garrett Kauppila That's how it would feel. It would absolutely feel that way, if that was the way that she led. And she remembers going back, she said she went back to the lightning shelter and sat there with other basics that were broken, and sat down and said, “How are you guys feeling?” They felt out of place. They felt bad. They weren't able to contribute and support their classmates and whatever. She goes, “I get it. I really get it.” You know, it's so easy for us to think we know someone's story, to call someone an F-18 pilot. I don't know if that term existed, right? That idea that you are skipping out of things. Do you really know? Do you really know what's going on? You probably don't. I know I was fresh out of knee surgery, actually, when I showed up to basic training. I  had gotten knee surgery my senior year of high school and it's probably the reason I ended up here. You know, end up, you know, some other things fell by the wayside, and I came to the Air Force Academy. You know, people can say anything they want, but I don't want to connect them to my office to work with me. They say, “Hey, Capt. Kap. Can we do this, this, this, or can we change this class and change this major?” So I can. And sometimes I just want to say, “No, you can't do that.” But instead, I don't, I don't say that. I say, “Why? Why do you want that?” And what I learned by asking why, and asking why again, is there is a root cause of these things. And when we address the root cause, because you actually care enough to ask them, we can actually fix the problem, and we don't need to do any of those things. And so you get to the root of what something, what someone really has going on in their lives, and it's just proven to be so worth it for me. Every single time I get the chance to do it, I've learned that if I can pour a little bit into someone's glass — OK, first of all, don't pour from empty glass if you're empty within yourself, right? Like I was when I left to go home and be with my family — I didn't have energy for everybody else in that moment, trying to pour from empty glass is — that's not a sustainable effort. Fill your glass, make sure your people, your family and yourself are squared away and good to go. At that point when you have an abundance of water in that glass, pour from it, it's the most rewarding thing in the entire world. And I realized this. And you know, I think everything in my life getting up to that point created this, whether it was the highs of life, the opportunities presented to me through the Air Force Academy, through travel, through football, whatever that may have looked like, but then the lows of life that rooted me in gratitude, what I realized is happiness, and this is my little theory, that happiness is a box. I consider it a box of happiness. The amount of happiness you actually feel in your life is the area of that box. So, many people are predicated, they're so focused on raising the ceiling of the box. Raise the top. The problem is, if your gratitude dissipates along the way, the area never increases. So what happens is, oftentimes, people create more opportunities for themselves in their life and they take for granted all the places they've been and all the places they were. And so because of that, the gratitude dissipates as your opportunities increase, you never become happier. And they wonder why it's not so happy at the top and cheery…  Because they weren't rooted in gratitude. If they never leave the ground and they keep the base of their box, in fact, they continue to drive that base of the box down into the ground while they create more opportunities, you will have more height to your box. What about the width   Naviere Walkewicz I was gonna say, what about your gratitude being wider?   Capt. Garrett Kauppila Now I've got a long, skinny box, right? That's not a lot of area. This is the people you get to share with, the friends and the family, the people you get to support and give back to. Right? You create opportunity. You root yourself in gratitude so you understand the people to your left and right. And now I believe it's your job to share it with them, expose them to it, so they can increase their opportunities. So they never leave their feet on the ground and they keep their gratitude. My job, I believe in — I'm a utilitarian, right? It's a philosophy concept. Increasing the ultimate world happiness — if there was some world happiness meter, an arbitrary meter in the world, if my actions are going to raise it, I want to do that. If they're going to diminish it, I'm not going to do that. So if it benefits me and hurts five others, I'm not going to do it. But if it benefits five others and it may take time out of my day, that sounds like a win, right? So I realized in every moment I'm with a cadet at a highly adaptable state of their mind — high brain plasticity. They're thinking, they're growing. They don't know quite yet who they are. They haven't lived on their own, haven't cooked their own meals, right? I was the same. I was no different. There was a moment that you realize how precious this moment in time is, they are. And I'm teaching firsties right now. They are about to go create everything that they are. But, I mean, you've met people you haven't seen five years, 10 years, 20 years since graduation. You're such a different person, right? At that time, when the leave the Academy, they really find themselves. So I don't take for granted conversations that I have, the moments I share with them in the classroom. I tell them my gratitude every day: “Thank you for letting me do what I love.” I say that to them almost every single day: “Thanks for allowing me to be here.” They're like, “I have to be here,” but that's not the demeanor that I dress it with, right? So root myself in gratitude and I just pour into them as much as I physically can. Maybe it's selfish of me. In fact, maybe I do it for myself. Think about it this way. I realize that pouring into people actually makes me happy. It really does. So maybe I pour into some people because it makes me happier. What if everyone was that selfish? If they actually knew what makes them happy? How many people go create massive success in their life, but they don't ever give back? And they find out, later on, they create these companies, they see all these things, and then they come back and go, “I really want to give back to my Air Force Academy. I really want to come back and teach in the classroom.” Heck, I remember sitting the NextGen Advisory meeting, you and I were in there with individuals highly successful, far more successful than I, and many of them were saying, “All I want to do is come back to the Academy and teach.” Gosh, what a moment for me to realize and to be introspective on the fact that I can't take this for granted. They can do all these things of all this success. People are oftentimes trying to chase someone on a ladder and try to be like them and have their success. And really, they're just trying to do what I do every day, and they want to do it for free. I get paid to do this job. What a blessing that is. And so those are the moments that help you to sink your — or dig your heels in and say, “I'm here.” Gosh, imagine me as a two-degree. You told me you're gonna get the Air Force Academy teaching the exact subject you want to teach, finance and investments. I bet that's a dream come true. Well, I can't be here now and forget about that, because then I'm gonna miss this moment. I'm gonna move on and wish I had it back. Don't put yourself in that position. Naviere Walkewicz You said something really interesting. It was about — I think it was something to the effect of you can't have something extrinsic, like chasing some kind of like opportunity and make you happy, right? It won't fulfill in like an intrinsic unhappiness or a hole or something. So how do you — how does that translate, I think, as you're helping to lead others and help others to think that way, as they progress? I know you talked about being rooted in gratitude, but is there more to it than the gratitude piece, right? Like, how do you also make sure that you're thinking about the intrinsic pieces? Capt. Garrett Kauppila Yeah, so I think that I have a great opportunity while I'm here. I get the opportunities to work with and see a lot of our recruits coming into the campus, and I get to speak with them and families. Get to see the excitement they have to eventually, one day, hopefully, arrive at the Air Force Academy. I get to work with a lot of cadets every single day, thankful to do it, and I get to see a lot of cadets. Sometimes that attitude changes. The gratitude they once felt, they become skeptical, it becomes challenging. They can't see the forest above the trees. They're caught up in that moment. But I also work with a lot of grads. I'm thankful to work with the Bolt Brotherhood and thankful to work with the NextGen Advisory Council, and have a lot of touch points to our grads. And I've never yet met a grad that is not grateful that they had gone through the Air Force Academy, that they graduated from the Air Force Academy. I've never met one that regretted that experience. I know a lot of recruits that are excited as hell to be here. I know a lot of cadets that are questioning their decisions at times. I know a lot of grads that would do anything to ensure that their loved ones or other people know about the Air Force Academy and what it did for them in their lives. And so what I asked of them is just to reflect back and remember themselves and how excited they were to have the opportunity to earn that appointment to be one of the, you know, 10, perhaps, you know, applications that had the opportunity to say that they were accepted and that they were gonna attend the Air Force Academy. Remember that pride they felt when they got their congressional nomination right? Imagine the feeling that parents feel when they drop them off at IDay, right? All of those feelings, they're real. You can't let them dissipate so quickly. Naviere Walkewicz Well, I mean, Kap, this has been amazing. There's a couple more questions I want to ask you. The first one is, because you're so passionate, and obviously you take care of yourself, how do you how do you feel your glass every day so that you can pour into others? What does that look like?   Capt. Garrett Kauppila Yeah, for me, I have to stay busy. And that's the part of me that, you know, when I was younger, I was smaller, I think that's never changed. I have to remain busy. I tell people all the time, if they apply — because we've all had that experience of leaving the Air Force Academy and realizing, “Wait the people at the Air Force Academy are really fantastic. There are such high-quality people, intellectually, emotionally. In all ways. You go into society, it can be a little sobering, a little like, “ Whoa. We are not the Air Force Academy anymore. These people don't operate on the same frequency." That's not within our service, that's just in life, that's going around day to day. So I tell cadets all the time, “You have proven yourself that you can do this. You can commit to your goals. You can complete these long hours, these long days. Life will only get easier in terms of your time commitments.” Now, kids and things like that could change that, but at the end of the day, they prove themselves they can do it. I challenge them to continue on that trajectory when they graduate — not to let off the gas and continue to find things that actually make them passionate. OK, it's so easy for me to wake up every day with this passion, with this desire to do what I do because I love what I do. It doesn't feel like work. So biggest things for me in order to stay ahead, whether that be health, whether that be my sleep, whether that be my accomplishments, whatever it may look like — your leadership ability — I have to wake up and accomplish something. Wake up in your day and accomplish a task. I like waking up before everyone else. I did start doing that as a cadet; I'd finish ball practice and realize I have no mental capacity. I cannot do homework. It is 8 p.m. and I'm exhausted. So what did I do when I was exhausted? I went to bed. I put on my eye mask, my earplugs and slept like little baby angels, right? My hands crossed over my chest, right? And people always make fun of me. “Why are you always in bed at 8 p.m.” “Well, why are you always in bed when it's 4 a.m.?” What I realized was there's a time of day that no one can schedule anything on my schedule. No one's scheduling anything from 4 to 7. Just the reality. So if you wake up early in the morning and you accomplish tasks, now, I'm not getting up at 4 in the morning, usually it's about 5, but I accomplish tasks early in my day. I get ahead of my day, and I prioritize fitness, I prioritize my health, I prioritize my sleep. We can't possibly learn, lead, network, meet people, accomplish. I mean, we're gonna get injured. We're not helping ourselves.   Naviere Walkewicz For less money, though, we can do an eye mask, because I also sleep with an eye mask. It's a game changer. Capt. Garrett Kauppila Read reviews on Amazon. Like is this easy stuff, right? I love classical conditioning, the idea that earplugs, eye mask mean sleep; earplugs, eye mask means sleep. Eventually you put in your ear plugs, your eye mask, whatever does your body do? It goes to sleep. Your brain turns off and stops thinking, because that's your routine. So I go to bed early, I wake up early, and I love to accomplish tasks early on in my day. By the time I arrive in the classroom, we're a couple hours in, right? The brain is operating. We're fully awake. We're ready to go. So I challenge people, if they want to achieve more in their life, they need to learn how to achieve more in a day, and once you learn how to achieve more in a day, learn how to achieve more in a week. And now can you make it sustainable. Some people have — they're 75 hard. They can do these things for a period of time. Their new year's resolutions — we love the gym in January, the first week of January. March…   Naviere Walkewicz Everyone gets the gym back.   Capt. Garrett Kauppila Yeah. And then all of a sudden, the gym is empty by February, right? You know how that goes. So it's like, do you actually mean this, or do you think that you want to do it? So I think if you can accomplish — learn how to accomplish more in one day, do it again the next day, and then repeat it the next day. But in order to do that, you have to be pursuing something that is yours. It can't because my family wants me to. It'll never be sustainable. It can't because someone else thinks it. It can't because I saw it on the internet. It has to be because Naviere Walkewicz wants to do this right. She wants to do this for her life. And so Kap wants to be this person. I want to strive for more and be the best version of myself. My mom tucked me into bed every single night when I was a little kid, you know — 4-year-old, 5-year-old — and she always said, “Hey, Garrett, the only thing you can do is be the best person you can be.” That's all you can do. That's your sphere of influence. So I try my best to be the best person I can be every day. That way I can be consistent, and people can always look to me and know what you see is what you get. You know that if I hop on the call, if I show up in the classroom, you know exactly what you're gonna get from me. I'm not gonna waver on that, and I think that's worth a lot so that someone can look to you and be admired by you, and hopefully you can exhibit reverent power. Naviere Walkewicz Well, I would ask you, what would you recommend to others and what they can do to be better leaders every day? But it sounds like you might give them the same example you just gave, because you're gonna practice what you preach. Is there anything else you might offer then for our — I mean, you do this with the cadets regularly, but just for anyone listening as they're trying to develop themselves as a leader or be a better, more reverent leader. What else might you offer that they can do each day themselves just to turn that dial a little bit? Capt. Garrett Kauppila Find who you really are. You can read all the books. You can read all the headlines. You can hear from me right now. You can hear from everyone else in this podcast. But if it's not you, it won't be true. You won't be able to make it sustainable. It won't be consistent. You will not be able to replicate those actions. OK, I love football so I love football analogies. You can be Nick Saban and Bill Belichick and have success by not being a player's coach or being a little rough around the edges. Or you can be Sean McVeigh and Dabo Swinney, who, if you don't know any of those people, they are younger in personality and in age. They have handshakes with their players, that's who they are trying to be. Don't try to be the other one, though. If Nick Saban tried to be cool with his players and have handshakes, now you're fake. Now you're just fake. Either one can prove to be successful, but you need to find who you are. And so if you don't know who you are, stop telling other people who they are, right? You have time to go. Your glass isn't full yet. Stop pouring it out. Right? Fill this thing at the top. Doesn't mean be selfish. It's the most selfless thing you could ever do is to pour into yourself, fill your glass so you have an abundance to give to others. If you give yourself a full glass and learn how to make it, you know, replenishing — this is some… we're talking like Red Robin fries here, like truly bottomless glass that we can pour from…   Naviere Walkewicz Do you eat Red Robin fries?   Capt. Garrett Kauppila I actually have not. But I'm not opposed to eating unhealthy in there, right? It's all aboutcalorie deficits. I just gotta work out more, I guess. But anyway, so my point is, if you don't know who you are, go find that first. That's the most important thing. Naviere Walkewicz How do they start? What's the first step in that? Because you just said you can read all the books, but if you're not this person, that's not you. How do you find out who you are?   Capt. Garrett Kauppila You find out who you are by finding out what you actually care about. Learn what you really care about. Think about the times you're at peace. Think about the moment, if you could do anything in the world, money didn't matter, what would you be doing? OK, it sounds really cliche. The reason I teach finance, I teach investments, is to provide I believe that finance is a tool to allow you to be happy. I would never subsidize happiness for money. I believe that you have your finances together and they're squared away, and you are investing properly, doing all those things to take care of you, your life, your family, your stability. You can be present where your feet are, and you can make decisions based off what you really want to do. If you find what it is that you are passionate about, we'll find a way to monetize it later. I truly believe that. I think that we have a role for everyone in this life. Whatever it is that you really care about, find a way to be the best at it. Stop being complacent with being, you know, average. I don't care what it is, I don't care what your job is. Be the best at it, and you will find a way to monetize it. This is a silly story, but I learned so much from it. There was an individual who reached out. He's a content creator, does videography. I actually don't remember the gentleman's name, but he was reaching out every single day to Tyreek Hill. He wanted to video — now, Tyreek Hill is not someone we'll resemble for leadership qualities. That is not what I'm saying in this conversation. However, he was reaching out to Tyreek Hill because he's his biggest fan and he wanted to film videos, take videos of Tyreek Hill to create cool content videos, hype videos, etc. One day, Tyreek Hill's manager saw the message and told him, he said, “I'll come out for free. I will come out for free and do this for you.” What I learned in my life, throughout my time so far, and I have so much more to learn as I go forward, is if you're willing to invest yourself for free, the person that does more than they're paid for will soon be paid for more than they do. If you are willing to put yourself out there and prove to others that they need you, once they realize they want you, now you can charge them for it. So, what he did is say, “I'll come out for free on my dime.” Nothing to it. “Well, OK, sure. This guy wants him out for free and work with me and create videos for me. It sounds fantastic.” Well, then he does such a good job, he's like, “I want to hire you.” Oh, well, now it's gonna cost you, right? That individual ended up being contacted by the NFL because Tyreek Hill took his phone out of his hand, did it back up with him, created one of the coolest videos ever seen on, you know, terms of a game day touchdown celebration. That individual has now gone on to make tons and tons of money. He runs a company. Only happened like two years ago. The point in that story is he offered himself for free to show off his talents, but first you have to invest in yourself. You have to get great at something. Get great at something. Figure out what it is you really want to do and offer yourself for free. And once people realize that they want you, now you can charge them for it. Charlie Jackson, football coach, Air Force Academy grad, Class of 2000. He told me stories in Los Angeles Air Force Base. He was at Los Angeles Air Force Base. His dream was to coach in the NFL. He wanted to coach at the highest levels. And you can go coach a high school, get paid a little bit of money, and then spend decades to work your way up. Now that wasn't what Coach Jackson wanted to do. So he offered to be a free intern at UCLA. “I'm gonna work for free.” And he happened to just sit next to a couple of unpaid interns, one named Kyle Shanahan, head coach of the 49ers. The other is the current GM for the Washington Commanders. Those were the three unpaid interns in UCLA's office. Well, he offered himself for free. He tried to show him that they needed him. Once they realized they wanted him, now, they needed to hire him. He ended up on a quick path coaching at the Atlanta Falcons. He's now coached many other places here. He's now come back to Air Force. How do they always come back to Air Force? It's because they love it here. Something about this place is special. The same reason you're back here, same reason I am too. So I really, I really challenge everyone to find what is their truly love and find a way to be the best at that. Whatever it may be, there's a way to monetize it. Naviere Walkewicz This is amazing. Was there anything that we didn't touch on today that you want to share with our listeners?   Capt. Garrett Kauppila Thank you. I appreciate it.   Naviere Walkewicz Thank you. Thank you.   Naviere Walkewicz As we wrap up today's conversation, I keep coming back to Kap's reminder, don't take for granted the things that matter most. That lesson first struck him in the hardest way when he thought he lost his brother, and it's become the driving force behind how he lives and leads today. Kat also shared another truth worth carrying with us be the best version of yourself, not someone else's version of you. That conviction shows up in how he teaches cadets, how he respects others, regardless of rank, and how he purchase every day with passion and gratitude. So here's the takeaway, Leadership isn't about chasing titles or timelines. It's about showing up authentically, valuing every moment and lifting up the people around you. The question we can all ask ourselves today is, what or who am I taking for granted, and how can I choose to lead with more gratitude and authenticity, starting right now. Thank you for joining us for this edition of lovely leadership. If Cap's story resonated with you please share it with someone who might need it and don't forget to subscribe, you'll find longer leadership on all your favorite podcast platforms we don't want you to miss what's ahead this season. I'm Naviere Walkewicz, Class of '99.   KEYWORDS Leadership, gratitude, authenticity, adversity, Air Force Academy, personal growth, mentorship, self-discovery, resilience, life lessons.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

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On today's show, Pat is LIVE from Coral Gables, Florida for tomorrow's College GameDay ahead of the Florida vs. Miami game, while AJ Hawk and the boys are back in Indianapolis in studio. They recap last night's Thursday Night Football game that saw the Dolphins show a little fight before falling to the Bills 31-21, they preview the college weekend, and make their picks against the spread for the entire NFL week 3 slate. Joining the progrum to preview this Saturday's game against Florida, and where the progrum as a whole right now is Miami Head Football Coach, Mario Cristobal. Next, 2024 NFL MVP, 3x Pro Bowler, 2x All-Pro, Quarterback for the Buffalo Bills, Josh Allen joins the show to chat about last night's win, how tight knit the team is, how special things feel in Buffalo right now, and much much more. Later, 7x National Champion, panelist on College GameDay, the GOAT, Nick Saban joins the show to preview this weekend's college football slate. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bomani Jones is joined by The Ringer's Joel Anderson. First, they discuss Dabo Swinney's press conference and debate whether or not they find the Clemson coach likable. Later, they break down how Nick Saban integrated the SEC, Black people's experience with college football fandom, & if Miami is finally back under Mario Cristobal. 00:00 - Introduction 01:00 - Is Joel a Hater? 05:00 - Has Dabo become likable? 18:53 - Can Kirby keep up his success? 22:40 - How Nick Saban integrated the SEC 32:20 - Black College Football fandom 48:00 - How Alabama integrated college football 57:50 - Is Miami back? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Georgia Bulldogs face the Alabama Crimson Tide in a massive SEC showdown in Athens. UGA’s 33-game home winning streak is on the line as Kirby Smart’s team looks for revenge after last year’s loss to Nick Saban’s Tide. Key storylines: UGA Secondary Issues: Alabama’s explosive WRs Ryan Williams and Germie Bernard could expose Georgia’s second cornerback. Bulldogs Ground Game: Georgia must establish the run to control the clock and keep Alabama’s offense off the field. Eliminating Explosive Plays: The Dawgs can’t afford the big breakdowns they had against Tennessee. QB Run Game Factor: Alabama struggled vs QB runs against Florida State — expect Gunner Stockton to be a key weapon. Can the Bulldogs protect their home streak and punch back against Bama’s high-powered attack? Subscribe to Buck’s Beat for weekly Georgia Bulldogs analysis, SEC previews, and insider breakdowns all season long.See omnystudio.com/listener for privacy information.

CBS National CFB reporter John Talty talks about his Nick Saban book and the weekend ahead, Bobby Deren from Rutgers 24/7

The Georgia Bulldogs face the Alabama Crimson Tide in a massive SEC showdown in Athens. UGA’s 33-game home winning streak is on the line as Kirby Smart’s team looks for revenge after last year’s loss to Nick Saban’s Tide. Key storylines: UGA Secondary Issues: Alabama’s explosive WRs Ryan Williams and Germie Bernard could expose Georgia’s second cornerback. Bulldogs Ground Game: Georgia must establish the run to control the clock and keep Alabama’s offense off the field. Eliminating Explosive Plays: The Dawgs can’t afford the big breakdowns they had against Tennessee. QB Run Game Factor: Alabama struggled vs QB runs against Florida State — expect Gunner Stockton to be a key weapon. Can the Bulldogs protect their home streak and punch back against Bama’s high-powered attack? Subscribe to Buck’s Beat for weekly Georgia Bulldogs analysis, SEC previews, and insider breakdowns all season long.See omnystudio.com/listener for privacy information.

The Georgia Bulldogs face the Alabama Crimson Tide in a massive SEC showdown in Athens. UGA’s 33-game home winning streak is on the line as Kirby Smart’s team looks for revenge after last year’s loss to Nick Saban’s Tide. Key storylines: UGA Secondary Issues: Alabama’s explosive WRs Ryan Williams and Germie Bernard could expose Georgia’s second cornerback. Bulldogs Ground Game: Georgia must establish the run to control the clock and keep Alabama’s offense off the field. Eliminating Explosive Plays: The Dawgs can’t afford the big breakdowns they had against Tennessee. QB Run Game Factor: Alabama struggled vs QB runs against Florida State — expect Gunner Stockton to be a key weapon. Can the Bulldogs protect their home streak and punch back against Bama’s high-powered attack? Subscribe to Buck’s Beat for weekly Georgia Bulldogs analysis, SEC previews, and insider breakdowns all season long.See omnystudio.com/listener for privacy information.

Fox Sports' Joel Klatt joins the show to talk college football Lane Kiffin gets asked what makes a Jon Sumrall team hard to play against Eric Singleton on going to Oklahoma The Auburn Tigers are on the road at The Oklahoma Sooners Saturday. Auburn Football will have to find a way to slow down Oklahoma Football QB John Mateer. Can they slow him down? If so, how do they slow him down? There is one big stat that would seem to give Oklahoma the advantage in this game. The Alabama Crimson Tide has a bye this week. Alabama Football is an early 4-point underdog at the Georgia Bulldogs next Saturday night. We get life advice from former Alabama coach Nick Saban in today's show. Our daily 4 Downs! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Auburn Tigers are on the road at The Oklahoma Sooners Saturday. Auburn Football will have to find a way to slow down Oklahoma Football QB John Mateer. Can they slow him down? If so, how do they slow him down? There is one big stat that would seem to give Oklahoma the advantage in this game. Is College Football coming to London? Brent Key channels his inner Nick Saban Dunaway's Magic 8 Prop Bets! A current sports contract that will blow your mind! PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation former US Senator, Joe Manchin discusses his journey from being a Democrat to an independent, emphasizing the importance of common sense in politics. He reflects on the current state of American politics, the need for leadership, and the role of the president as a comforter in times of crisis. Manchin shares personal stories, including his regrets in public service and his views on the future of the Democratic Party and the rise of independents. He also highlights the influence of technology on society and expresses hope for America's future. Be sure to check out the ⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠. Takeaways Joe Manchin emphasizes the importance of common sense in politics. He believes that politicians are rewarded for bad behavior. Manchin reflects on his upbringing and the lessons learned from customer service. He advocates for a balanced approach to immigration and crime. Manchin calls for the president to be a 'comforter in chief' during crises. He shares his regrets about past political decisions, including Don't Ask, Don't Tell. Manchin notes the shift of voters from the Democratic Party to independents. He believes the independent American party can unite people. Manchin shares personal anecdotes about his friendship with Nick Saban. He expresses concern about the impact of technology and misinformation on society. Chapters 00:00 Introduction to Joe Manchin and His Journey 03:09 The State of American Politics and Common Sense 06:00 Leadership and the Role of the President 08:59 Reflections on Public Service and Regrets 12:07 The Future of the Democratic Party and Independents 14:59 Personal Stories and Lessons from Nick Saban 17:58 Hope for America and the Impact of Technology Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump Designates Antifa a Terror Group | Kimmel Suspended Indefinitely | NFL QBs Dropping Like FliesLive Show Monday-Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquist NEWS: https://DrewBerquist.com MERCH: https://RedBeachNation.com#DrewBerquist #ThisIsMyShow #TIMSTop 100 Political News Podcast with https://www.millionpodcasts.com/political-news-podcasts/#1 Counterterrorism Podcast on Feedspot: https://podcast.feedspot.com/counter_terrorism_podcasts/Show Notes/Links:Bomb squad responds to suspicious package at TPUSA in Phoenix, Arizonahttps://x.com/LeadingReport/status/1968356627943408005Footage of Bomb squad responding to suspicious package at TPUSA in Phoenix, Arizona https://x.com/ExxAlerts/status/1968357353889345846 President Trump designates Antifa as a terror organizationhttps://x.com/_johnnymaga/status/1968472299092242510John Fetterman weighs in on pulse of the nation after Kirk assassination, attempt on Trumphttps://x.com/ThomasSowell/status/1968256112672850396ABC suspends Jimmy Kimmel Live indefinitely over Charlie Kirk commentshttps://x.com/TimBrando/status/1968455371057500189FBI Director Kash Patel reveals info about 764 networkhttps://x.com/WatchChad/status/1968353605146247392Top 10 CFB Games according to CFB Reporthttps://x.com/CFBRep/status/1968408064245076239Georgia Tech Brent Key relying on Nick Saban wisdom following Clemson winhttps://x.com/ChrisMcCulleyTV/status/1968411394044314000See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our guest is LAUREN SISLER, author of Shatterproof, keynote speaker, and Emmy award winning reporter for ESPN. You'll see Lauren on the sidelines during the fall at college football games with the SEC Network and ESPN. We discuss leadership, Nick Saban, her own story of resilience, the power of authenticity, working for ESPN, and much more. Plus check out the Top Weekly Leadership List. Make sure to visit http://h3leadership.com to access the list and all the show notes. Thanks again to our partners for this episode: CONVOY OF HOPE - visit http://convoyofhope.org/donate. Convoy of Hope is helping victims of the Texas Floods with recovery and clean up. Please donate to help bring hope to those impacted at http://convoyofhope.org/donate. Convoy is my trusted partner for delivering food and relief by responding to disasters in the US and all around the world. Right now, Convoy of Hope is responding to the Texas Floods, LA fires, and still helping with devastation in the southeast US from Hurricane Helene and Milton, providing basic needs like food, hygiene supplies, medical supplies, blankets, bedding, clothing and more. All through partnering with local Churches. Join me and please support their incredible work. To donate visit http://convoyofhope.org/donate. And SUBSPLASH – engage your congregation through Subsplash. Schedule your free demo at http://subsplash.com/brad. Subsplash is the platform made to help maximize your church's giving, growth, and engagement. The go to for mobile apps, messaging, and streaming, along with building websites, groups, giving and more, Subsplash puts today's most innovative church technology into your hands so you can focus completely on ministry. Visit http://subsplash.com/brad and join more than 20,000 churches and ministries who partner with Subsplash. Again, visit http://subsplash.com/brad to schedule a quick, no obligation demo.

Return of Nick Saban? 

Who was Aaron Hernandez, and was he an evil individual or a victim of CTE? Today, we take a closer look at the dark storylines of one of the most famous athletes. We'll talk about the early life of Aaron Hernandez, his abusive parents, joining the University of Florida, Aaron's life of crime, the killing of Daniel de Abreu and Safiro Furtado, the trial of Aaron Hernandez, Aaron's stage 3 CTE, and other interesting topics...Welcome to CAMP!

Every athlete has felt it—the quiet voice that says “I don't belong here.” In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence.Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you.

On today's show, Pat is live Knoxville, Tennessee from the site of College Gameday, as AJ Hawk and the boys are back in Indianapolis. They recap last night's Thursday Night Football game as the Packers beat the Commanders 27-18, and has some people asking if the Packers are Super Bowl bound, before looking ahead to the rest of the weekend and making their picks against the spread. Joining the progrum is 9 year NFL veteran, 20th overall pick of the 2005 NFL Draft, and ESPN NFL analyst, Marcus Spears to chat about Micah Parsons and the Packers defense, and his thoughts about week 2 of the NFL season. Next, 7x National Champion, GOAT, and College GameDay panelist, Nick Sagan joins the show to chat about this weekend's college football slate, coaching Derrick Henry, and more. Next, National Champion, Heisman Runner-Up, and current Tennessee Head Coach, Josh Heupel joins the progrum to chat about the game tomorrow against Georgia, his offense and new QB, the Nico situation, and if he shows his players film of him when he was at Oklahoma. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see for Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

'Dye Hard' on The Auburn Undercover Podcast features former Auburn OC Al Borges. He revisits the 2004 Auburn Tigers, stacks them against 2010, shares Iron Bowl stories, and explains how RPOs and analytics reshaped play-calling—plus why Jackson Arnold looks tailor-made for Hugh Freeze's offense. Borges also goes deep on SEC vs. Big Ten defenses, the wishbone's legacy, and the fourth-and-one mentality that wins in November. Highlights Why 2004 Auburn was so complete—and how it matches up with 2010 Borges on SEC defensive DNA and Nick Saban's schematic influence The wishbone's real demise (recruiting, not Xs & Os) RPOs: use them, don't abuse them—when the QB should not decide Analytics on 4th down vs. “Jimmies and Joes” reality Cadillac ➜ Anthony Mix halfback pass vs. Georgia (how it was set up) 2007 Iron Bowl: the fourth-and-one call and what it takes to “get a yard” Jason Campbell, Cadillac Williams, Ronnie Brown, Devin Aromashodu, Courtney Taylor—why that '04 offense traveled Cam Newton & Nick Fairley context for 2010's razor-edge wins Why Jackson Arnold fits Auburn's current scheme better than past QBs To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Troy Gramling Podcast, Troy and Carson Gramling unpack key lessons on success and winning inspired by Nick Saban's talk at the Global Leadership Summit 2025. Together, they explore how true winning goes far beyond the scoreboard — it's about character, discipline, and building a life of lasting impact. Whether in sports, leadership, or personal growth, this conversation will challenge you to redefine what it really means to win.

In The Backpage with Beau: There are tons of Karens making noise lately, and the most recent wants to buy out Kalen DeBoer. Also, the Panthers have a racoon sandwich?

On this week's episode of The Professional Noticer, Andy shares powerful insights into leadership and culture—through the lens of Alabama football. Tune in to hear Andy unpack Alabama's struggles since Nick Saban's retirement and reveal why culture—not talent—drives lasting success. Hear him explain how discipline, retention, and consistency expose the true state of any team or business, and share practical insights for leaders who want to strengthen culture daily rather than rely on past success. To find out more about how I coach entire organizations and change their culture, check out CreatingMeasuableResults.com or YourCMR.com

Today’s Best of Features: (00:00-13:00) – Voice of the Indiana Hoosiers, Don Fischer, joins the program to recap a dominating win for IU over Kennesaw State on Saturday. Don comment on the strides made by Fernando Mendoza in game two, how Curt Cignetti hasn’t changed his approach, messaging, or anything because of his time with Nick Saban. Finally, Fisch provides his experience at the Rose Bowl last season. (13:00-23:40) – The Dean, Mike Chappell, from CBS4 and FOX59 joins Query & Company to recap the first win of the season for the Indianapolis Colts. Chappell accesses if we learned more about the Colts or Dolphins from that game, comments on how unpredictable the defense was because of Lou Anarumo’s creativity and agrees with Jake that defenses might have to start making Tyler Warren priority number one when looking at the Colts offense.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

(00:00-23:42) – Query & Company opens on a Monday with Jake Query and producer Eddie Garrison celebrating the first week one win for the Indianapolis Colts since 2013 by breaking it all down. They touch on the dynamic playmaking ability of Tyler Warren, Daniel Jones proving why Shane Steichen chose him to be the starter, and Lou Anarumo’s defense. (26:20-37:04) – Voice of the Indiana Hoosiers, Don Fischer, joins the program to recap a dominating win for IU over Kennesaw State on Saturday. Don comment on the strides made by Fernando Mendoza in game two, how Curt Cignetti hasn’t changed his approach, messaging, or anything because of his time with Nick Saban. Finally, Fisch provides his experience at the Rose Bowl last season. (37:04-45:57) – The first hour of the show concludes with Jake asking Eddie some questions from things that happened around the NFL in week number one as to whether it is an overreaction or not. (45:57-1:08:38) – The Dean, Mike Chappell, from CBS4 and FOX59 joins Query & Company to recap the first win of the season for the Indianapolis Colts. Chappell accesses if we learned more about the Colts or Dolphins from that game, comments on how unpredictable the defense was because of Lou Anarumo’s creativity and agrees with Jake that defenses might have to start making Tyler Warren priority number one when looking at the Colts offense. (1:08:38-1:21:28) – Jake finally explains what he did over the weekend, besides attending another Oasis concert. He then asks Eddie if he’s weird about doing what he did, or if it was totally normal. (1:20:52-1:25:54) – The second hour of the show concludes with Jake and Eddie highlighting how discombobulated the Miami Dolphins looked yesterday. Plus, they wonder if it is the start of a tumultuous season for the Dolphins. (1:25:54-1:52:30) – Hour number three of Query & Company kicks off with Jake Query and producer Eddie Garrison highlighting the importance of Tyler Warren to the Colts offense and Daniel Jones playing exactly how Shane Steichen wanted him too. Plus, they highlight some standout performances by players that haven’t been talked about. (1:54:36-2:02:13) – Jake and Eddie welcome callers to the program to chat about yesterday’s win for the Indianapolis Colts and the successful start to year number two of the Curt Cignetti era. (2:03:02-2:07:05) – Today’s show closes out with JMV joining Jake from Twin Peaks in Greenwood to preview his show and briefly discuss yesterday’s win for the Colts!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

On today's show, Pat is LIVE from Norman, Oklahoma for College Gameday this weekend, as AJ Hawk is in the ThunderDome with the boys as they recap last night's Cowboys vs. Eagles game, and preview and pick all of games from the first week of the NFL season. They are also joined by three incredible guests including 12 year NFL veteran and ESPN QB guru/analyst Dan Orlovsky, 7x National Champion and College GameDay analyst, the GOAT, Nick Saban, the GOAT of college softball, Oklahoma Head Softball Coach, Patty Gasso, and ESPN Senior NFL Insider, Adam Schefter. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you for Overreaction Monday. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as Alabama Crimson Tide' Great AJ McCarron joins the show to give his Takeaways from Alabama's LOSS vs. Florida State... Super Bowl Champion Shaun King joins as well to discuss QB Play Across College Football In Week 1! Miami Hurricanes' Legend Gino Torretta joins the show for an Exclusive Interview that you don't wanna miss! Join us for this LOADED WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

Award-winning ESPN sideline reporter Lauren Sisler joins Brian Tome on The Aggressive Life to share her powerful journey of resilience. Behind her trademark “sideline shimmy” is a story marked by devastating loss—losing both parents to opioid overdoses within hours of each other. Lauren shares how she learned to shut up shame and rediscover joy after a long healing journey, as well as the inside story behind her viral sideline dances, how college football is changing, and why she admires Coach Nick Saban. If you've wrestled with grief, struggled with shame, or wondered if you could find purpose on the other side of pain, Lauren's story can be the aggressive push forward you need.  Watch this week's episode on YouTube here.

Jonas Knox, filling in for Colin Cowherd, believes the comparisons to Nick Saban has already doomed Kalen DeBoer. Calvin Ridley, the people's Wide Receiver, was ahead of his time in sports gambling. Justin Fields hopes for a resurgence New York. Plus, stadium beer prices, fantasy advice and more! #2prosSee omnystudio.com/listener for privacy information.

Jonas Knox, filling in for Colin Cowherd, explains how the expanded playoff will save the college football season from early upsets. Shame on those who hyped up Arch Manning way too early. Jonas believes believes the comparisons to Nick Saban has already doomed Kalen DeBoer. And a possible one-and-done for Bill Belichick in Chapel Hill before returning to the NFL. #2prosSee omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comIn this subscriber special (join us!), Alabama beat writer Matt Stahl of AL.com joins Alex to talk about exactly how bad things are right now in Tuscaloosa. Coming off a 14-point loss to FSU, we had a lot of questions, like:* How seriously is the Alabama beat taking the possibility of a coach firing?* What about Kalen DeBoer's management of the program has been so wrong?* Did Bama do anything to make this worse for itself from a PR perspective?* Was some of this slipping before Nick Saban rolled out of town?* Assuming things don't get REALLY bad and Bama doesn't want to pay $60 million, what intermediate changes could be made?* How is the NIL situation at the moment?* Just how low is DeBoer's approval rating after five losses in 10 games?Thanks to Matt for joining us. Find him on Bluesky.Producer: Anthony Vito

Ben Maller starts off hour 3 recapping Alabama’s loss to unranked FSU over the weekend and how head coach Kalen DeBoer’s too nice personality might be clashing with Alabama’s historically tough football culture & wonders if Nick Saban would leave the media to come back to Crimson Tide + a new edition of the Insta Advice Line! See omnystudio.com/listener for privacy information.

On today's show, Pat and AJ Hawk are LIVE from the Horseshoe in Columbus, Ohio on the campus of Ohio State ahead of Saturday's game between Texas and Ohio State, with the boys back in Indy as they discuss the massive trade yesterday right after the show as Micah Parsons was traded to the Packers for 2 1st round picks and Kenny Clark, what it means for the Packers, the Cowboys, Jerry Jones, and how this impacts everything in the NFC. They are also joined by four incredible guests including Head Coach of the Nebraska Cornhuskers, Matt Rhule to chat about last night's game and announce he'll be coming on the show every week this football season, National Champion QB from Ohio State and current QB for the Pittsburgh Steelers, Will Howard joins the progrum to discuss last year's team and being back at Ohio State, and what he expects this year to be like in Pittsburgh. Later, National Champion Head Coach of Ohio State, Ryan Day joins the show to preview this weekend's matchup against Texas, and lastly 7x National Champion, the GOAT, and current analyst on College GameDay, Nick Saban joins the progrum to preview this weekend of college football and announce he will also be appearing every week during the football season. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you on Monday. Enjoy this weekend's college football games. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

College Football is back full throttle but are upsets overblown early in the season? Another edition of Quinn’s Wins! Plus, Deion Sanders and Nick Saban endorse bonuses for playing on Bowl games.See omnystudio.com/listener for privacy information.

Today on The Dog Walk, we are joined by the newest Barstool Hire, T-Bob Hebert. We talk about his family origins (1:52), his dad, and being raised as an LSU fan (8:55). We get into some of his favorite stories about playing with Tyrann Mathieu (14:04) and playing against Nick Saban (16:32). Then we discuss NIL and how much it has changed the game (18:56). Next we talk about his recruitment process and playing at LSU (24:12). To close things out, we talk about how he got into radio (36:37) and how he made his way to Barstool (46:09).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

No job in America is more scrutinized, except for (maybe) the presidency. And yet no job is more misunderstood — even by the stars who mastered it. On the eve of a new football season, Pablo joins journalism's foremost QB scholar for a case study in royalty: How do the Mannings keep producing under-center superstars? What connects the Golden Age of Hollywood to John Elway? Is Tom Brady's newsletter right about fatherhood? And why do Nick Saban's assistants call him “Daddy”? • Buy Seth Wickersham's new book, "American Kings: A Biography of the Quarterback" https://www.penguinrandomhouse.com/books/789617/american-kings-by-seth-wickersham/ Learn more about your ad choices. Visit podcastchoices.com/adchoices