Podcast appearances and mentions of jan mar

Doctors Lisa and Sara are joined by GP and Medical Educator Dr Alan Ng, working in Canada. We discuss what Balint groups are, starting from who Balint was. We go through the structure of a Balint session and why they exist in the form they do. We discuss the advantages to both Doctors and their patients of discussing cases within a Balint group and being part of a group. Discussions can help us gain a deeper understanding of the doctor-patient relationship and discover more about the dynamics and causes of our stresses in particular cases.    You can use these podcasts as part of your CPD - we don't do certificates but they still count :)   Useful resources:  UK Balint Society: https://balintsociety.org.uk/ American Balint Society: www.americanbalintsociety.org International Balint Federation: www.balintinternational.com Balint, Michael. The Doctor, His Patient and the Illness. Churchill Livingstone  1957, 1963, 2000: https://www.worldofbooks.com/en-gb/products/doctor-his-patient-and-the-illness-book-michael-balint-9780272792063 Salinsky, John and Sackin, Paul.  What Are You Feeling Doctor? Radcliffe 2000: https://www.worldofbooks.com/en-gb/products/what-are-you-feeling-doctor-book-john-salinsky-9781857754070 Joanne Reeve and the idea of ‘Knowledge Work': https://bjgplife.com/reclaiming-general-practice-tackling-our-workforce-crisis-with-wisegp/ Stojanovic-Tasic M, Latas M, Milosevic N, Aritonovic Pribakovic J, Ljusic D, Sapic R, Vucurevic M, Trajkovic G, Grgurevic A. Is Balint training associated with the reduced burnout among primary health care doctors? Libyan J Med. 2018 Dec;13(1):1440123: https://pubmed.ncbi.nlm.nih.gov/29493438/ Van Roy K, Vanheule S, Inslegers R. Research on Balint groups: A literature review. Patient Educ Couns. 2015 Jun;98(6):685-94: https://pubmed.ncbi.nlm.nih.gov/25681874/ Player M, Freedy JR, Diaz V, Brock C, Chessman A, Thiedke C, Johnson A. The role of Balint group training in the professional and personal development of family medicine residents. Int J Psychiatry Med. 2018 Jan-Mar;53(1-2):24-38. doi: 10.1177/0091217417745289. Epub 2017 Dec 13: https://pubmed.ncbi.nlm.nih.gov/29235909/ Kjeldmand D, Holmström I. Balint groups as a means to increase job satisfaction and prevent burnout among general practitioners. Ann Fam Med. 2008 Mar-Apr;6(2):138-45. doi: 10.1370/afm.813: https://pubmed.ncbi.nlm.nih.gov/18332406/ Mathers and Rowland (1997). General practice-a post-modern speciality? British Journal of General Practice, 47, 177-179: https://bjgp.org/content/47/416/177 ___ We really want to make these episodes relevant and helpful: if you have any questions or want any particular areas covered then contact us on Twitter @PCKBpodcast, or leave a comment on our quick anonymous survey here: https://pckb.org/feedback Email us at: primarycarepodcasts@gmail.com ___ This podcast has been made with the support of GP Excellence and Greater Manchester Integrated Care Board. Given that it is recorded with Greater Manchester clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions.  The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it's release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen. Dr Lisa Adams, Dr Sara MacDermott and their interviewees are not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast - it is the clinicians responsibility to appraise the information given and review local and national guidelines before making treatment decisions. Reliance on information provided in this podcast is solely at the listeners risk. The podcast is designed to be used by trained healthcare professionals for education only. We do not recommend these for patients or the general public and they are not to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.

A few weeks ago, when I asked people on Instagram what to record a podcast episode about next, three people asked me to share about my time management journey. So, here goes!  In addition, a heads up that: My Jan-Mar 2025 program is the last time I plan to run it in a "cohort" format (i.e., you go through it with the same women for eight weeks) as I'm going to have it open more often on a rolling basis to allow people to jump in when it works for them between September and April each year. Enrollment for the Jan-Mar 2025 Bright Method program opens this Friday, November 1 at 10am CT. You can jump on the waitlist & add it to your calendar here.   Thanks for being here! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

The Big Beatles Sort Out Presents: The Big 60s Sort Out! Yes, for season 4 we are taking a look at the decade that made (or was made?) by The Beatles, by ranking every UK number one, looking for sneaky Beatles links, and generally putting ourselves in the world where they crafted their legacy. Please joins us as we try and sort out, the 60s! Songs this episode: The Spencer Davis Group - Keep On Running The Overlanders - Michelle Nancy Sinatra - These Boots Are Made For Walkin' The Walker Brothers - The Sun Ain't Gonna Shine Anymore If you want to view the chart up to the latest episode, you can do so⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul has a new music biopic Instagram feed you can check out here: ⁠https://www.instagram.com/Music_Biopic/⁠ Below are links to our respective music projects! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smiles On Lonely Souls | Garry Abbott (bandcamp.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodgriefliverpool.bandcamp.com/⁠⁠⁠⁠⁠

Aikawa is retiring and the road to Sumo Hall is closing in. Is Stardom making new stars or are they getting monsters to take over instead?Shows covered - Stardom road to Ryogoku Cinderella: title matches Jan-Mar 2013, 3/16/13 Korakuen HallKey matches include:  Goddesses of STARDOM Titles Match Nanae Takahashi and Miho Wakizawa vs. Natsuki*Taiyo and YOSHIKO (c) High Speed Title Match Kaori Yoneyama vs. Natsuki*Taiyo (c) Meiko Satomura vs. Yuzuki Aikawa World of STARDOM Title Match Alpha Female vs. Nanae Takahashi (c) Join the patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For LLPW reviews, Joshi 2010s Journey (2 weeks early), and more. Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BowlingJD

You may never hear more inspiring, humbling, and challenging words on illness, its purpose, and the best way we can face it. This excerpt from "Wounded by Love" exhibits his insatiable love for Christ, his wounded yet healed heart. St. Porphyrios knew about suffering with illness both by personal experience and his many years as a hospital chaplain in Athens. The holy Elder suffered from the following illnesses: myocardial infarction (anterior diaphragm with lateral ischaemia), chronic kidney disease, duodenal ulcer (with repeated perforations), operated cataract (loss of lens and blindness), herpes zoster (shingles) on the face, staphylococcus dermatitis on the hand, inguinal hernia (frequently strangulated), chronic bronchitis and cancer of the pituitary gland. Cf. Dr. Georgios Papazachou in an article in the periodical Synaxis, 41 (Jan–Mar) 1992, 93. This reading is from "Wounded by Love: The Life and the Witness of Saint Porphyrios", pp. 224-231 -READ the text here: http://orthodoxinfo.com/praxis/elderporphyrios_illness.aspx -BUY Wounded by Love here: https://www.holycross.org/products/wounded-by-love-the-life-and-the-wisdom-of-elder-porphyrios -FIND an Orthodox parish and monastery near you: https://orthodoxyinamerica.org/ _______ St. Porphyrios teaches: I thank God for granting me many illnesses. I often say to Him: ‘My Christ, Your love knows no limits!' That's why I do not pray for God to make me well. I pray for Him to make me good. I'm certain that God knows that I am in pain. But I pray for my soul, for God to forgive my transgressions. I didn't want to think about hell and about tollgates. I didn't remember my sins, although I had many. I set them aside. I remembered only the love of God and was glad. And I made entreaty, "O my God, for the sake of your love, may I also be there. But if on account of my sins I must go to hell, may your love place me wherever it wishes. It is sufficient for me to be with You." We benefit greatly from our illnesses, as long as we endure them without complaint and glorify God, asking for His mercy. When we become ill, the important thing is not that we don't take medicines or that we go and pray to Saint Nektarios. We need also to know the other secret, namely, to struggle to acquire the grace of God. This is the secret. Grace will teach us all the other things, namely, how to abandon ourselves to Christ. That is, we ignore the illness, we do not think about it, we think about Christ, simply, imperceptibly and selflessly and God works His miracle for the good of our soul. Just as we say in the Divine Liturgy, "we commend all our life to Christ our God." _______ Orthodox Wisdom is dedicated to sharing the writings and lives of the Saints of the Orthodox Church. Glory to Jesus Christ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthodox-wisdom/message

In this episode, the first in our series on elections, Leah Verghese discusses the Election Commission, the institution that oversees the mammoth task of elections in the world's largest democracy. Learn more about this significant public institution, its origin, evolution, and the important personalities who shaped its trajectory.If you like our podcast, do consider supporting us with a donation at the link below: https://www.dakshindia.org/donate/References About Election Commission of India https://www.eci.gov.in/about-eci An Expert Explains: How EC evolved, what rules it follows in case of disagreement https://indianexpress.com/article/explained/an-expert-explains-how-election-commission-evolved-what-rules-it-follows-in-case-of-disagreement-5720029/ Anoop Baranwal vs. Union of India WP (CIVIL) NO.104 OF 2015 Appointment of CEC, EC | Supreme Court refuses to stay new law; issues notice for hearing in April https://www.thehindu.com/news/national/appointment-of-cec-ec-supreme-court-refuses-to-stay-new-law-issues-notice-for-hearing-in-april/article67733389.ece Manjari Katju, Election Commission and Changing Contours of Politics Economic and Political Weekly Vol. 44, No. 16 (Apr. 18 - 24, 2009) Manjari Katju, Election Commission and Functioning of Democracy Economic and Political Weekly , Apr. 29 - May 5, 2006, Vol. 41, No. 17 (Apr. 29 - May 5, 2006) R. P. Bhalla, Electoral Mechanism in India (1951-1971) The Indian Journal of Political Science Vol. 33, No. 1 (JAN-MAR, 1972) S.S. Dhanoa vs. Union of India (1991) 3 SCC 567 The Chief Election Commissioner and Other Election Commissioners (Appointment, Conditions of Service and Term Of Office) Act, 2023 CREDITS:Host: Leah Verghese This is a Maed in India production. Producer: Sean D'mello  Sound Mixing: Lakshman Parsuram Project Supervisor: Shaun Fanthome Research Assistance: Manushree Sarkar

Singapore stocks fell at the opening bell this morning, tracking losses in global markets amid worries over geopolitical uncertainty in the Middle East.  In early trade, the Straits Times Index (STI) fell 0.3 per cent to 3,175.63 points after 39.3 million securities changed hands in the broader market.  In terms of companies to watch, Singapore Airlines, after the national carrier and its low-cost arm Scoot together moved 3.3 million passengers in March, up 20.7 per cent from the previous year. Elsewhere from more on TSMC's earnings to China's Q1 GDP numbers, more corporate and international headlines remain in focus.  Glad to unpack the developments with James Cheo, Chief Investment Officer, Southeast Asia and India at HSBC Global Private Banking and Wealth.See omnystudio.com/listener for privacy information.

סצינת המטאל היא עסק משגשג ומתפתח. את זה כולם יודעים כבר ממזמן. אבל אנחנו שואלים. "האומנם?" וגם "האם כך הדבר?" ו"עד כמה אתם בטוחים בכך אמיגוס?" וגם "סוס, כומר ואיידס הולכים יחד במדבר, מפתיע?" כדי לענות על השאלות האלו, מתכנס בית המשפט למטאל לסכם את הרבעון הראשון של השנה במטאל ובודק יחד אתכם כמות מגוכחת של שישה מהסינגלים שיצאו בתקופה הזו. ניתן באולפן את התרשמותנו מביצועי הלהקות השונות, נחמיא, נקלס, נקלל, נהלל ואף נכפיש, ולבסוף נקבע האם כדאי לכולנו להעמיק ולהאזין לעומק במי ממועמדים אלו, ואת מי כדאי לתלות, ואף לשבור את גולגלתו עם פטיש בית המשפט המטאלי העוצמתי. אתם יודעים שאתם אוהבים את זה, בואו להאזין!  ואלו הם הנבחנים להמשך רשיונם לנגן בפני בית המשפט למטאל:  Scanner - The Earth Song Enterprise Earth - Spineless Bruce Dickinson - Shadow of the Gods Lords of Black - Build the Silence Bloodred Throne - Seeking To Pierce Judas Priest - The Lodger

Andy and Stu start off discussing Sir Ewan McGregor's new film, Bleeding Love [2024] before delving into what's been good and what's been bad in the opening three months of the year with Cage Fighting regular, Ash Dolan. Bleeding Love is released in the UK on 12th April 2024. Check out the trailer here: Bleeding Love Trailer Socials: @CageFightingPod Emails: CageFightingPod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cagefightingpod/message

Links mentioned in the episode: Cinemas screening Tchaikovsky's Wife (UK and Republic of Ireland): sovereignfilms.co.uk/tchaikovskyswife The Guardian's Pjotr Sauer interviews Kirill Serebrennikov BBFC content advice for Tchaikovsky's Wife To receive a 50% discount on an annual subscription to Klassiki, please use the code RUPOD50 at checkout. Visit Klassiki.Online and sign up for a free trial! Contact us: (We've changed the name of the show, but the social handles are staying the same for now). Email: russophilesunite@gmail.com Instagram: www.instagram.com/russophiles_unite/ Letterboxd: https://letterboxd.com/Ally_Pitts/ The platform formerly known as Twitter: @RussophilesU Listen to Ally's other podcast appearances on Podchaser

Episode Number: 80 Record date: 12/7/23 Publish Date: 1/2/24 Edited by: Caitlyn   Beverages! Texas Shiner Bohemian Black Lager Shiner Holiday Cheer! Shiner Brewery   Announcements Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal     Jan 15c2023-Jan 15, 2024   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 Finishing up loose ends (Oct-Dec)   What have you been listening to? The first fifteen lives Harry August Claire North   What's Brewing Kelsi: Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   Ship Shape Heidi Kirmaier https://www.lovecrafts.com/en-us/p/ship-shape-knitting-pattern-by-heidi-kirrmaier   SOCATOAH Socks Sarah Jordan (PA KnitWit)   Hoodiesaurus Little Theorm   Spinning!!!  Radnor from Southern Cross Fibre 4 ply on my e-spinner    Caitlyn: Random hat with rem yarn from hat when I was in Illinois   Reversed mitered square pot holder in my shoulder bag held double https://sasw.blogspot.com/2005/01/dishcloths.html   What's on tap (FOs) Kelsi: Happy Clusters Hat A Whimsical Wood   Caitlyn: New hat! cast on 94 stitches, added to more in the body of the hat and spiral decrease for the top!   Topic: 2023 Growth Caitlyn: Garter Tab Cast-on Riding with No hands Enjoying Stockinette Doing hats without a pattern It's okay to not constantly grow-things eb and flow and it's great to enjoy your craft at whatever level rev mitered square   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynKnitsandBikes   Please message us to let us know what you would like us to talk about! And we would love to hear what you think about the show. If you like the podcast-please share it with a friend!   Disclaimer Gravel Knits believes everyone deserves to be included and loved regardless of who you love, beliefs, color, size, your gender, or whatever else makes you you. Please keep in mind that we are human and while we are trying to educate ourselves there is always more to learn and any critiques are deeply appreciated.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Episode 76: Running a gravel race Record date: 9/13/23 Edited by: Caitlyn    Dranks Surly - One Man Mosh Pit Brightside Ale Works - A wonderful pie  Announcements and Gravel Knits Events Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal  Jan 15c2023-Jan 15, 2024  2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 Finishing up loose ends (Oct-Dec)   What have you been listening to? Wiser than me (Julia Louis-Dreyfus) Kelsi recommended!    What's Brewing (Current projects/ cast ons) Kelsi:  Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   Ship Shape Heidi Kirmaier https://www.lovecrafts.com/en-us/p/ship-shape-knitting-pattern-by-heidi-kirrmaier   SOCATOAH Socks Sarah Jordan (PA KnitWit)   Spinning!!!  Radnor from Southern Cross Fibre 4 ply on my e-spinner    Caitlyn: Abraço by Filipa Carneiro Needles: US 6 - 4.0 mm Yarns: Lion Brand LB Collection Merino Camel Colorway: 174 Olive Plymouth Yarn Cammello Merino Colorway: 21 Ravelry Link   Thicksgiving socks held triple? started working with the yarn I recycled from 2nd hand sweaters seems like the gauge isn't what I'm wanting so I'm going to add purple!  new bag!   What's on tap (FOs) Kelsi:  Bristlecone Hat Amber Platzer Corcoran https://fancytigercrafts.com/products/bristlecone-free-pattern   Caitlyn: Stripes Hat I made this up! cast on 100 stitches colorwork hat our of chroma twist (worsted weight) I posted this on instagram, since I made it up there isn't really a pattern...yet?   Stripes Dishcloth! I forgot how fun it can be to just add stripes.   Garter and Lace Market Bag https://www.ravelry.com/projects/CaitlynNLloyd/garter-and-lace-market-bag Yarn Lily Sugar'n Cream Ombres Colorway 228 Natural ombre     What's Hopping (Stash Enhancements/Yarn collecting)  Kelsi: Fibernymph Dye Works A Whimsical Wood    Caitlyn: Birthday handspun from Kelsi! 132 wraps x 58 inches    Hangovers (Knitting Disasters) Caitlyn: Test knit fails tea incident and then caking and then frogging   Topic: Running a bike event!   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynKnitsandBikes   Please message us to let us know what you would like us to talk about! And we would love to hear what you think about the show. If you like the podcast-please share it with a friend!   Disclaimer Gravel Knits believes everyone deserves to be included and loved regardless of who you love, beliefs, color, size, your gender, or whatever else makes you you. Please keep in mind that we are human and while we are trying to educate ourselves there is always more to learn and any critiques are deeply appreciated. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Record date: 7/12/23 Edited by: Caitlyn   Dranks No Coast Grainspotting IndiaPale Lager   Announcements and Gravel Knits Events Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 (Oct-Dec)   Toasts (Shout Outs): CamelChops Bags https://www.camelchopsgear.co.uk/   What have you been listening to? gary_knits_gary_rides   What's Brewing (Current projects/ cast ons) Kelsi: Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   Ship Shape Heidi Kirmaier https://www.lovecrafts.com/en-us/p/ship-shape-knitting-pattern-by-heidi-kirrmaier   SOCATOAH Socks Sarah Jordan (PA KnitWit)   Spinning!!!   Radnor from Southern Cross Fibre 4 ply on my e-spinner     Caitlyn: Fleet Feet Socks by Fatimah Hinds Yarn: Comma Chameleon Yarn Co. Hardy Sock Colorway: You're turning violet, violet! Needle: US 1½ - 2.5 mm Ravelry Link   Sea Glass Tee by Wool & Pine Needles: US 3 - 3.25 mm & US 4 - 3.5 mm MC: Victoria House Fibers Superwash Merino Yak Sock Yarn - ONYX - Superwash Merino/Yak/Nylon 70/20/10 CC: Fibernymph Dyeworks advent yarn: Linnaeus– 70/20/10 SW Merino/Yak/Nylon, Ravelry Link   Thanksgiving socks held triple? started working with the yarn I recycled from 2nd hand sweaters seems like the gauge isn't what I'm wanting so I'm going to add purple! Thanksgiving Socks by Summer Lee   Garter and Lace Market Bag https://www.ravelry.com/projects/CaitlynNLloyd/garter-and-lace-market-bag Yarn Lily Sugar'n Cream Ombres Colorway 228 Natural ombre   Sunflower Prayers Potholder by Donielle Oliver Showvay Yarn Lily Sugar'n Cream Solids & Denim https://www.ravelry.com/projects/CaitlynNLloyd/sunflower-prayers-potholder https://knittingcoachblog.com/   What's on tap (FOs) Caitlyn: Pi Hat Winter Palette Pi Mountain Tweed Merino DK 3.0 mm needle https://www.fibernymphdyeworks.com/ https://www.ravelry.com/projects/CaitlynNLloyd/pi-hat   What's Hopping (Stash Enhancements/Yarn collecting) Caitlyn: Three! I visited a yarn store in DC! https://www.loopedyarnworks.com/ Super fun! I got some needle savers and two matching skeins of Punkrock Unicorn yarn   Bridesmaid Gift Yarn from Leah Blue Heron Knittery, LLC in Decorah, IA Ella Rae Lace Merino (Fingering) Araucania -Aran superwash merino   Maddy Yarn!!! Watts Yarn form her patreon!           Topic: Christmas is coming!!!   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynKnitsandBikes   Please message us to let us know what you would like us to talk about! And we would love to hear what you think about the show. If you like the podcast-please share it with a friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Episode Number: 73 Record date: 6/19/23 Publish Date: 8/1/23 Edited by: Caitlyn   Dranks Beverages! Colorado! Great Divide Brewery Roadie Graperfruit Radler Hop on the Haze Bus with simcoe, mosaic & citra hops Double India Pale Ale by Toppling Golliath   Announcements and Gravel Knits Events Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 (Oct-Dec)   What have you been listening to? Please fast forward if this is harmful to listen to We have this section to help support and promote others but not to promote a podcast that is okay with promoting transphobic agendas.   What's Brewing (Current projects/ cast ons) Kelsi: Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   Ship Shape Heidi Kirmaier https://www.lovecrafts.com/en-us/p/ship-shape-knitting-pattern-by-heidi-kirrmaier   SOCATOAH Socks Sarah Jordan (PA KnitWit)   Spinning!!!   Radnor from Southern Cross Fibre 4 ply on my e-spinner   Caitlyn: Fleet Feet Socks by Fatimah Hinds Yarn: Comma Chameleon Yarn Co. Hardy Sock Colorway: You're turning violet, violet! Needle: US 1½ - 2.5 mm Ravelry Link   Abraço by Filipa Carneiro Needles: US 6 - 4.0 mm Yarns: Lion Brand LB Collection Merino Camel Colorway: 174 Olive Plymouth Yarn Cammello Merino Colorway: 21 Ravelry Link   Pi Hat Winter Palette Pi Mountain Tweed Merino DK 3.0 mm needle https://www.fibernymphdyeworks.com/ https://www.ravelry.com/projects/CaitlynNLloyd/pi-hat   What's on tap (FOs) Caitlyn: Traditional Dishcloth Scrubby on gravel bike https://www.ravelry.com/projects/CaitlynNLloyd/traditional-dishcloth-18   Soap Savor Garter Trick Lilly sugar and cream Freshly Pressed Ombre https://www.ravelry.com/projects/CaitlynNLloyd/soap-saver   Undergarments bag 3! Needles US 6 - 4.0 mm US 6 - 4.0 mm combination of scraps knit picks twist and lion brand re-up in blue green and white https://www.ravelry.com/projects/CaitlynNLloyd/undergarments-bag-3   Perfect Worsted Weight Socks by Twin Stitches Designs US 6 - 4 MM Lion Brand Anya Colorway Trick or Treat https://twinstitchesdesigns.com/     Any Size Wool Soaker Test Knit Needle US 00 - 1.75 mm US 2 - 2.75 mm Yarn Knit Picks Upcycle Reserve 100% Wool Worsted Colorway 28474 Azul https://www.wombleknits.com/   Topic: Kelsi's Gift Stash   Bike Stuff KJ - So Caitlyn, what have you learned biking this week?   Caitlyn bike pumps for tiny tires!     Kelsi Heather Poskevich - RAAM Racer UBFM   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynNLloydKnitsandBikes   Please message us to let us know what you would like us to talk about! And we would love to hear what you think about the show. If you like the podcast-please share it with a friend!   Disclaimer Gravel Knits believes everyone deserves to be included and loved regardless of who you love, beliefs, color, size, your gender, or whatever else makes you, you. Please keep in mind that we are human and while we are trying to educate ourselves there is always more to learn and any critiques are deeply appreciated. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Episode 72: How to measure your yardage/meters for your projects Episode Number: 72 Record date: 4/26/23 Publish Date: Next, Next Tuesday 5/2/23 Edited by: Caitlyn   Beverages! State or Iowa Brewery Illinois! Goose Island Brewery the 312 beers 312 Lemonade Shandy 312 Wheat Ale 312 Wheat Peach   Announcements and Gravel Knits Events Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 (Oct-Dec)     What's on tap (FOs) Kelsi: Sea swirl cowl??   Caitlyn: Roar, a Dinosaur Hat by Kate Oates Cascade Yarns ® Cascade 220® Superwash colors 1951 and 261 https://kateoatesdesign.com/tot-toppers/roar-hat   Lobster Claw Bicycling Mittens by Jana Falls US 4 - 3.5 mm Knit Picks Chroma Twist Worsted Weight 28510 Sedona Instagram: janafalls   Stash Enhancements/Yarn collecting Kelsi: Maddy Yarn!   Caitlyn: Quarter Stitch Jenn and Caitlyn Sugarplum Circus 3 skeind of dk superwash color: Deep Truth 5 different colors of fingering in Funhouse, Taurus, Aries, Sunny, and Gigawatts (Fun house is a one of a kind colorway) Gigawatts is highlghter green/yellow   Maddy Yarn!!!   Topic: How to measure your yardage/meterage   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynNLloydKnitsandBikes   --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Episode 71: Oddly Even, Feet Facts and Lots of Thoughts Record date: 4/5/23 Edited by: Caitlyn   Beverages! 4 beer night! Deschutes "Wowza Lo-Cal Hazy Pale Ale" Lua and Blackstack Collaboration Milkshake Ale Ther Worminator Double IPA by KCBC Sierra Nevada Juicy little thing IPA hazy IPA   Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 (Oct-Dec)     What's Brewing Kelsi: Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   expressionfiberarts.com/categories/patterns.html?sort=newest   Spinning!!!   Radnor from Southern Cross Fibre 4 ply on my e-spinner     Caitlyn: Fleet Feet Socks by Fatimah Hinds Yarn: Comma Chameleon Yarn Co. Hardy Sock Colorway: You're turning violet, violet! Needle: US 1½ - 2.5 mm Ravelry Link   Abraço by Filipa Carneiro Needles: US 6 - 4.0 mm Yarns: Lion Brand LB Collection Merino Camel Colorway: 174 Olive Plymouth Yarn Cammello Merino Colorway: 21 Ravelry Link   What's on tap (FOs) Caitlyn: Megaliths Socks Test for Kino Knits Needles: US 000 - 1.5 mm & US 00 - 1.75 mm Yarn: Cascade Yarns ® Heritage Solids & Quatro Colorway: 5607 Red & 5632 Dark Plum & Cloudborn Fibers Merino Superwash Sock Twist Solids & Heathers Colorway: Maize Heather Ravelry Link   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynNLloydKnitsandBikes   Please message us to let us know what you would like us to talk about! And we would love to hear what you think about the show. If you like the podcast-please share it with a friend!   Gravel Knits believes everyone deserves to be included and loved regardless of who you love, beliefs, color, size, your gender, or whatever else makes you you. Please keep in mind that we are human and while we are trying to educate ourselves there is always more to learn and any critiques are deeply appreciated.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

The number of real estate businesses pulling out of the market surged in the first quarter of this year while new market entrants dropped sharply, according to the Ministry of Construction.

Episode Number: 70 Record date: 3/15/23 Publish Date: 4/24/23 Edited by: Caitlyn   Dranks Z Beers! Exile Brewing Company - Zoltan Back Pocket Brewery - Mental Freeze Cold IPA   Announcements Year Long Fiber Challenge Submission Form - New for 2023! #gkgrowmal   2023 MALs! We will continue to go head to head for the stein Stein if participate in all 4 get an entry Q1 Do something new for you - "New Year New Skills" (Jan-Mar) (april15) Q2 Expand your knowledge on a skill - "Grow Your Skills" (Apr 1-July 15) Q3 Follow a pattern from a designer you haven't tried before (July-Sept) Q4 (Oct-Dec)     What have you been listening to? Collage Creative with Amy Small not on spotify Amy is an experienced fiber enthusiast who interviews fellow fiber enthusiasts   What's Brewing Current projects/ cast ons) Kelsi: Syrah https://www.ravelry.com/patterns/library/syrah-7 Tricot Designs MCL Marie-Christine Lévesque   Spinning!!! Radnor from Southern Cross Fibre 4 ply on my e-spinner   Caitlyn: Be Loving by Melissa Simpson https://www.facebook.com/Dakineknits   Megaliths Socks Test for Kino Knits Needles: US 000 - 1.5 mm & US 00 - 1.75 mm Yarn: Cascade Yarns ® Heritage Solids & Quatro Colorway: 5607 Red & 5632 Dark Plum & Cloudborn Fibers Merino Superwash Sock Twist Solids & Heathers Colorway: Maize Heather Ravelry Link   Pattern: Frog and Toad by Kristina Ingrid McGowan Needle: US 1 - 2.25 mm Yarn: various DK yarns I purchased a kit from Stranded by the Sea #finishwithsoxtherapist Ravelry Link Stranded by the Sea Store Link   Birthday cast on! Outline Tank by Jessie Mae Yarn: Malabrigo Yarn Sock Colorway: 870 Candombe Birthday 2021 Cast On! Ravelry Link   Fleet Feet Socks by Fatimah Hinds Yarn: Comma Chameleon Yarn Co. Hardy Sock Colorway: You're turning violet, violet! needle: US 1½ - 2.5 mm Ravelry Link Abraço by Filipa Carneiro Needles: US 6 - 4.0 mm Yarns: Lion Brand LB Collection Merino Camel Colorway: 174 Olive Plymouth Yarn Cammello Merino Colorway: 21 Ravelry Link   FOs Caitlyn:   West Side Market Bag by Corrie Purdum US 9 - 5.5 mm Lion Brand Re-Up: 503 Saffron My new walking and knitting project :-) My first knitted bag! Ravelry Link   Topic: Get to know us!     Bike Stuff Kelsi PSA-Don't forget your lights!   Find us You can find us on facebook at: Gravel Knits Instagram and Untappd as: GravelKnits Our Website is: GravelKnits.com You can email us at: gravelknits@gmail.com Support us on Patreon! www.patreon.com/gravelknits Kelsi Ravelry & Instagram: BikesBrewsEwes Untappd: kelsij Caitlyn Ravelry & Instagram: CaitlynNLloyd instagram: CaitlynNLloydKnitsandBikes --- Send in a voice message: https://podcasters.spotify.com/pod/show/gravelknits/message Support this podcast: https://podcasters.spotify.com/pod/show/gravelknits/support

Gaming is the story of 2023 movies so far so board-game expert Kyle King - cohost of the gaming and movie podcast Board Game Box Office - joins us to debate the best IP, erm, movies of 2023 so far -- and those you can skip. Movies discussed include: Ant-Man and the Wasp: Quantumania, Dungeons & Dragons: Honor Among Thieves, Tetris, Pacifiction, Godland, Saint Omer, Kill Boksoon, Close, Rye Lane, Knock at the Cabin, Boston Strangler, Missing, When You Finish Saving the World, Sharper, Creed 3, John Wick: Chapter 4. Classics Corner: Beyond Sunrise/Sunset (1995, 2004) & Fantastic Mr. Fox (2009) NO spoilers in this episode. Outre: "Hold On Tight," (2023), AESPA

#cancealcuture #mycloth #oneway #tyrenichols #cjdavis #scorpionunit #memphisPD #PODCASTERS #QUIT #KNOWTHERULES #THEYDONTKNOWME #BS #NONSENSE #SUPIDITY #ignored #tattooed #beforeitwascool #men #cantfight #scareddriving #policenearby #kings #queens #courtjesters #fools #lbgtcommunity #whatareyoudoing #music #thankyou https://strangetalkdoc.wixsite.com/mysite MUSIC WITH PERMISSION ATTRIBUTION: Written Permission to Use “Sky” by OBOY at 0:00-0:16 of this video was secured by this Creator on September 17, 2019. Proof of license available upon request --- Send in a voice message: https://podcasters.spotify.com/pod/show/strange-talk-doc/message Support this podcast: https://podcasters.spotify.com/pod/show/strange-talk-doc/support

Was King Hammurabi's Code the first written mention of insurance? How did insurance come to be, after all? And how does history change over time? Welcome to the Insurance vs History Podcast! In this episode, I talk about King Hammurabi's Code, often considered to be the first legal code ever written and the first written mention of insurance. But is that really the case? Join me to find out! Selected Sources and Links: 1.       The Oldest Code of Laws in the World by King of Babylonia Hammurabi - Free Ebook (gutenberg.org) 2.       How the Ancient Code of Hammurabi Reveals a Society Both Similar and Alien to Ours | Discover Magazine 3.       Sea Loans at Ugarit, Jonathan Ziskind, Journal of the American Oriental Society, Jan-Mar 1974, Vol 94, No 1., pp 134-137 4.       The Ugartic Text 2106: 10-18: A Bottomry Loan? , Journal of the American Oriental Society, Oct-Dec, 1975, Vol 95, No 4., pp 612-619 5.       Bottomry Definition (investopedia.com) 6.       THE LOUVRE AND THE LAWGIVER - The Washington Post Books: 1.       Amazon.com: Weavers, Scribes, and Kings: A New History of the Ancient Near East: 9780190059040: Podany, Amanda H.: Books 2.       Amazon.com: King Hammurabi of Babylon: A Biography (Blackwell Ancient Lives): 9781405126595: Van De Mieroop, Marc: Books 3.       Amazon.com: A History of the Ancient Near East, ca. 3000-323 BC, 3rd Edition (Blackwell History of the Ancient World): 9781118718162: Van De Mieroop: Books 4.       Amazon.com: A History Of Ancient Near Eastern Law (Brill Reprints) (Handbook of Oriental Studies / Handbuch Der Orientalistik: Section One: The Near and Middle East): 9781628371796: Raymond Westbrook: Books 5.       Amazon.com: Handbook to Life in Ancient Mesopotamia: 9780195183641: Bertman, Stephen: Books 6.       The Origin and Early History of Insurance Including The Contract of Bottomry.: C.F. Trenerry, Ethel L. Gover, Agnes S. Paul: 9781584779322: Amazon.com: Books Music Credits: ·        Boulangerie by Jeremy Sherman, courtesy of NeoSounds: Boulangerie, LynneMusic | NeoSounds music library Contact Me: Website: https://insurancevshistory.libsyn.com  Email: insurancevshistory@gmail.com Twitter: @insurancevshist Instagram: @ insurancevshistory Facebook:  Insurance vs History | Facebook

PODPOŘ PODCASThttps://herohero.co/fairplaythinkerhttp://www.fptshop.cz/ JAN HOMOLKA https://www.instagram.com/homolakJAN MARŠÁLEKhttps://www.instagram.com/jan_marshalek/?hl=enONDŘEJ BUDERAhttps://www.instagram.com/ondrejbudera/?hl=enPARTNEŘIhttps://choketopus.tv/ Promocode: homolak15https://goldnutrition.cz/ Promocode: homolak10https://www.monsterenergy.com/cz/cs/homehttps://www.mmashorties.cz

Training session for small group and youth leaders, for teaching on the means of grace with our sermon series from January to March 2023. Trainer: Clint Lombard

Marika Flatt is a rock star book publicist, has been a leader in the book industry since 1997, is an avid book lover and knows the importance of a great story."I just knew that that was blending books and the literary side with getting people on media, which I also understood and valued. And so it was just kind of like a match made in heaven."Marika and her husband Doug founded PR by the book in 2002 and she is a regular speaker at book industry events. She is a connector by nature and brings a wealth of information and expertise to the table from her friends and connections in publishing. She is also a travel writer. Flatt became a book publicist when she was 22 years old and fresh out of college. She was working as an intern at a TV station when she met a book publicist and was immediately drawn to the profession. She loved the idea of blending her love of books with her skills in media and communications. In this episode, you will learn the following:1. How Marika Flatt became a book publicist2. The importance of mentorship in any industry3. The publishing options available  today.4.  The process of planning, writing and publishing a bookResources:Get FREE Access to Marika's Author to Influencer Workshops and Jan-Mar 2023 Social Media Graphics by going HERE.Other episodes you'll enjoy:James MacNeil: The Path to Your Perfect Paradise is Play.Dan Miller: Doing Work You Love in a Community that Loves YouMichael Neeley: How to Find Your Voice and Tribe by PodcastingConnect with me:Instagram: @overseasliferedesignFacebook: https://www.facebook.com/dawndfleming/LinkedIn: https://www.linkedin.com/in/dawnfleming/Website: https://lifeinparadisepodcast.comLoved this episode? Leave us a review and rating here.Dream Big and Act on it Daily!Support the show

In this cross-specialty episode of BackTable OBGYN, Dr. Amy Park chats with Dr. Jose Silva, a board certified urologist and co-host of BackTable Urology, about the workup, counseling, and management of urinary incontinence and pelvic organ prolapse. --- SHOW NOTES The co-hosts begin by briefly discussing the workup for pelvic organ prolapse (POP). Dr. Park identifies common symptoms of prolapse and special exams (e.g. Pelvic Organ Prolapse Quantification System or POP-Q and urodynamics) that may be utilized for initial evaluation. She then explains the clinical indications for treatment of isolated POP, in addition to POP with concomitant urinary incontinence. Drs. Park and Silva then transitioned to cover the management of urinary incontinence. The two co-hosts reveal the benefits of pelvic floor physical therapy and other conservative management options, such as core-centric exercises and weight loss. In length, they elaborate on the benefits and takeaways of using sling procedures versus urethral bulking agents (e.g. Bulkamid). When discussing these topics, the co-hosts bring to light the possible differences in approach between Urogynecologists and Urologists. In regard to urethral bulking agents for treatment of urinary incontinence, Drs. Park and Silva highlight the potential role for stem cell injections. In addition, Dr. Park provides a tip to maximize patient comfort during in-office periurethral injections for urethral bulking. When focusing on sling procedures, Dr. Park highlights her preferred approach and encourages listeners to become proficient in the approach of their choosing. Lastly, they describe their approaches to treatment of stress urinary incontinence. In their discussion, Drs. Park and Silva consider factors such as patient age, desire for future fertility, and pregnancy. When wrapping up the episode, Dr. Park emphasizes the importance of patient counseling when it comes to management of these conditions, as well as practicing shared decision making to determine the best next steps for her patients. --- RESOURCES Nager CW, et al. Design of the Value of Urodynamic Evaluation (ValUE) trial: A non-inferiority randomized trial of preoperative urodynamic investigations. Contemp Clin Trials. 2009 Nov;30(6):531-9. doi: 10.1016/j.cct.2009.07.001. Epub 2009 Jul 25. PMID: 19635587; PMCID: PMC3057197. Erin A. Brennand, Shunaha Kim-Fine. A randomized clinical trial of how to best position retropubic slings for stress urinary incontinence: Development of a study protocol for the mid-urethral sling tensioning (MUST) trial, Contemporary Clinical Trials Communications, Volume 3, 2016, Pages 60-64, ISSN 2451-8654, https://doi.org/10.1016/j.conctc.2016.04.004. M. Abdel-Fattah, D. Cooper, T. Davidson, M. Kilonzo, M. Hossain, D. Boyers, et al. Single-Incision Mini-Slings for Stress Urinary Incontinence in Women New England Journal of Medicine 2022 Vol. 386 Issue 13 Pages 1230-1243. DOI: 10.1056/NEJMoa2111815 https://doi.org/10.1056/NEJMoa2111815. Persu C, Chapple CR, Cauni V, Gutue S, Geavlete P. Pelvic Organ Prolapse Quantification System (POP-Q) - a new era in pelvic prolapse staging. J Med Life. 2011 Jan-Mar;4(1):75-81. Epub 2011 Feb 25. PMID: 21505577; PMCID: PMC3056425.

In this cross-specialty episode of BackTable OBGYN, Dr. Amy Park chats with Dr. Jose Silva, a board certified urologist and co-host of BackTable Urology, about the workup, counseling, and management of urinary incontinence and pelvic organ prolapse. --- EARN CME Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs: https://earnc.me/BAr6XH --- SHOW NOTES The co-hosts begin by briefly discussing the workup for pelvic organ prolapse (POP). Dr. Park identifies common symptoms of prolapse and special exams (e.g. Pelvic Organ Prolapse Quantification System or POP-Q and urodynamics) that may be utilized for initial evaluation. She then explains the clinical indications for treatment of isolated POP, in addition to POP with concomitant urinary incontinence. Drs. Park and Silva then transitioned to cover the management of urinary incontinence. The two co-hosts reveal the benefits of pelvic floor physical therapy and other conservative management options, such as core-centric exercises and weight loss. In length, they elaborate on the benefits and takeaways of using sling procedures versus urethral bulking agents (e.g. Bulkamid). When discussing these topics, the co-hosts bring to light the possible differences in approach between Urogynecologists and Urologists. In regard to urethral bulking agents for treatment of urinary incontinence, Drs. Park and Silva highlight the potential role for stem cell injections. In addition, Dr. Park provides a tip to maximize patient comfort during in-office periurethral injections for urethral bulking. When focusing on sling procedures, Dr. Park highlights her preferred approach and encourages listeners to become proficient in the approach of their choosing. Lastly, they describe their approaches to treatment of stress urinary incontinence. In their discussion, Drs. Park and Silva consider factors such as patient age, desire for future fertility, and pregnancy. When wrapping up the episode, Dr. Park emphasizes the importance of patient counseling when it comes to management of these conditions, as well as practicing shared decision making to determine the best next steps for her patients. --- RESOURCES Nager CW, et al. Design of the Value of Urodynamic Evaluation (ValUE) trial: A non-inferiority randomized trial of preoperative urodynamic investigations. Contemp Clin Trials. 2009 Nov;30(6):531-9. doi: 10.1016/j.cct.2009.07.001. Epub 2009 Jul 25. PMID: 19635587; PMCID: PMC3057197. Erin A. Brennand, Shunaha Kim-Fine. A randomized clinical trial of how to best position retropubic slings for stress urinary incontinence: Development of a study protocol for the mid-urethral sling tensioning (MUST) trial, Contemporary Clinical Trials Communications, Volume 3, 2016, Pages 60-64, ISSN 2451-8654, https://doi.org/10.1016/j.conctc.2016.04.004. M. Abdel-Fattah, D. Cooper, T. Davidson, M. Kilonzo, M. Hossain, D. Boyers, et al. Single-Incision Mini-Slings for Stress Urinary Incontinence in Women New England Journal of Medicine 2022 Vol. 386 Issue 13 Pages 1230-1243. DOI: 10.1056/NEJMoa2111815 https://doi.org/10.1056/NEJMoa2111815. Persu C, Chapple CR, Cauni V, Gutue S, Geavlete P. Pelvic Organ Prolapse Quantification System (POP-Q) - a new era in pelvic prolapse staging. J Med Life. 2011 Jan-Mar;4(1):75-81. Epub 2011 Feb 25. PMID: 21505577; PMCID: PMC3056425.

We're replaying some of our favorite episodes from the back catalog of the Holistic Herbalism Podcast. In this one, originally aired as episode 142 on 11/6/2020, we highlight four of our favorite fungi: shiitake, maitake, reishi, & lion's mane.Essentially all medicinal mushrooms share some features of interest herbalists. Famously, they can modulate immune responses – boosting immune surveillance and efficiency, while reducing excessive inflammatory or autoimmune expressions. Some mushrooms can also have adaptogenic activity, improving our endurance, resilience, and fluidity of response to stressors. And some mushrooms (more than you might expect, actually) can even help regenerate damaged or diseased nerve tissue, and protect the nervous system. Sounds pretty good, right? Listen for the full story.Mentioned in this episode:Herbal Revolution – our friend Kathi Langelier's new herbal recipe book – you can pre-order your copy today! Also check out all her excellent herbal remedies & delights.Radical Mycology by Peter McCoy is an excellent and down-to-earth book on all things fungal.Neuronal Health – Can Culinary and Medicinal Mushrooms Help?, Sabaratnam et al, J Tradit Complement Med. 2013 Jan-Mar; 3(1): 62–68. doi: 10.4103/2225-4110.106549 – This is the review paper showing neuroregenerative activity from lion's mane, reishi, maitake, and cordyceps, among others.Antitumor Effect of Ganoderma (Lingzhi) Mediated by Immunological Mechanism and Its Clinical Application. Adv Exp Med Biol. 2019;1182:39-77. doi: 10.1007/978-981-32-9421-9_2 – This is the paper Ryn quoted an excerpt from, about the anti-cancer activities of reishi.We teach herbalism online! When you sign up for any of our courses – including our FREE Herbal Study Tips course – you get access to twice-a-week live Q&A sessions, integrated discussion threads on every lesson, and a vibrant student community. Our courses are centered on video lessons you can watch at your own pace, and once you've bought a course you retain access to it (and any future updates!), forever.If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the show

Episode 42: In this episode, host Angie Gust talks about the benefits of oil pulling. Oil pulling is a detox practice which originated in India over 3000 years ago.  The oil is ‘pulled' and forced in between all the teeth by swishing it all around the mouth.  Then you spit it out and brush. You don't swallow it.  Oil pulling is believed to help in the excretion of toxic heavy metals by saliva.  Turning to the environment, I know we are all so happy that after long last, in August, the government dedicated money -369 billion in climate and energy investments --to addressing climate change. Three major analyses done to date project a 40% reduction in American emissions, compared to a baseline of 2005 levels.  This would cut about a billion tons of carbon a year by 2030 - a little more than halfway from where we are now to where we've promised to be.  The bill is good but we are still left short of our goal.  We have to keep advocating, working, and innovating. We can get there!   References Asokan S, Emmadi P, Chamundeswari R. Effect of oil pulling on plaque induced gingivitis: a randomized, controlled, triple-blind study. Indian J Dent Res. 2009 Jan-Mar;20(1):47-51. doi: 10.4103/0970-9290.49067. PMID: 19336860. Barnet, Vern. Earth Day Prayer: In the Spirit of Indigenous Traditions. https://www.uua.org/worship/words/meditation/5590.shtml Jost, J. T., Glaser, J., Kruglanski, A. W., & Sulloway, F. J. (2003). Political conservatism as motivated social cognition. Psychological Bulletin, 129(3), 339–375. https://doi.org/10.1037/0033-2909.129.3.339 Lambert K. and Gleim, S. 10 things you can do to save the planet. April 20, 2022. https://science.howstuffworks.com/environmental/green-science/save-earth-top-ten.htm Pollizi, N. How to detox your body with oil pulling. https://www.thesacredscience.com/how-to-detox-your-body-with-oil-pulling/ Shanbhag VK. Oil pulling for maintaining oral hygiene - A review. J Tradit Complement Med. 2016 Jun 6;7(1):106-109. doi: 10.1016/j.jtcme.2016.05.004. PMID: 28053895; PMCID: PMC5198813. Wallace Wells, D. Aug. 17, 2022. The landscape is so different now that we can make more climate progress for less money. The New York Times. Wegemer CM, Vandell DL. Parenting, temperament, and attachment security as antecedents of political orientation: Longitudinal evidence from early childhood to age 26. Dev Psychol. 2020 Jul;56(7):1360-1371. doi: 10.1037/dev0000965. Epub 2020 May 7. PMID: 32378919; PMCID: PMC8274710.      

"Aaron Rodgers Says Use of Psychedelic Helped Him Earn Recent MVPs" - USA TodayMy thoughts on the articlePodcast Aubrey MarcusWhat is ayahuasca?Ergogenic benefit?Long-term benefits?How does ayahuasca work?Potential downsides?What is pharmahuasca?Aaron Rodgers goes deeper on ayahuasca experiences, family feudThis episode of the Flex Diet Podcast is brought to you by the Mike T Nelson website.  Go to miketnelson.com to find articles, podcasts, and free giveaways on things like "Should you keto?" and access to my daily fitness insider newsletter.Flex Diet Episode 111: My Plant Medicine Experience w Ayahuasca and Kambo in Costa RicaReferencesBrito-da-Costa AM, Dias-da-Silva D, Gomes NGM, Dinis-Oliveira RJ, Madureira-Carvalho Á. Toxicokinetics and Toxicodynamics of Ayahuasca Alkaloids N,N-Dimethyltryptamine (DMT), Harmine, Harmaline and Tetrahydroharmine: Clinical and Forensic Impact. Pharmaceuticals (Basel). 2020 Oct 23;13(11):334. doi: 10.3390/ph13110334. PMID: 33114119; PMCID: PMC7690791.Callaway JC, McKenna DJ, Grob CS, Brito GS, Raymon LP, Poland RE, Andrade EN, Andrade EO, Mash DC. Pharmacokinetics of Hoasca alkaloids in healthy humans. J Ethnopharmacol. 1999 Jun;65(3):243-56. doi: 10.1016/s0378-8741(98)00168-8. PMID: 10404423.Colaço CS, Alves SS, Nolli LM, Pinheiro WO, de Oliveira DGR, Santos BWL, Pic-Taylor A, Mortari MR, Caldas ED. Toxicity of ayahuasca after 28 days daily exposure and effects on monoamines and brain-derived neurotrophic factor (BDNF) in brain of Wistar rats. Metab Brain Dis. 2020 Jun;35(5):739-751. doi: 10.1007/s11011-020-00547-w. Epub 2020 Feb 27. Erratum in: Metab Brain Dis. 2021 Dec;36(8):2603-2604. PMID: 32103409.Dos Santos RG, Bouso JC, Hallak JEC. Ayahuasca, dimethyltryptamine, and psychosis: a systematic review of human studies. Ther Adv Psychopharmacol. 2017 Apr;7(4):141-157. doi: 10.1177/2045125316689030. Epub 2017 Feb 23. PMID: 28540034; PMCID: PMC5433617.McKenna DJ, Towers GH, Abbott F. Monoamine oxidase inhibitors in South American hallucinogenic plants: tryptamine and beta-carboline constituents of ayahuasca. J Ethnopharmacol. 1984 Apr;10(2):195-223. doi: 10.1016/0378-8741(84)90003-5. PMID: 6587171.Osório Fde L, Sanches RF, Macedo LR, Santos RG, Maia-de-Oliveira JP, Wichert-Ana L, Araujo DB, Riba J, Crippa JA, Hallak JE. Antidepressant effects of a single dose of ayahuasca in patients with recurrent depression: a preliminary report. Braz J Psychiatry. 2015 Jan-Mar;37(1):13-20. doi: 10.1590/1516-4446-2014-1496. PMID: 25806551.Palhano-Fontes F, Barreto D, Onias H, Andrade KC, Novaes MM, Pessoa JA, Mota-Rolim SA, Osório FL, Sanches R, Dos Santos RG, Tófoli LF, de Oliveira Silveira G, Yonamine M, Riba J, Santos FR, Silva-Junior AA, Alchieri JC, Galvão-Coelho NL, Lobão-Soares B, Hallak JEC, Arcoverde E, Maia-de-Oliveira JP, Araújo DB. Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial. Psychol Med. 2019 Mar;49(4):655-663. doi: 10.1017/S0033291718001356. Epub 2018 Jun 15. PMID: 29903051; PMCID: PMC6378413.Palhano-Fontes F, Soares BL, Galvão-Coelho NL, Arcoverde E, Araujo DB. Ayahuasca for the Treatment of Depression. Curr Top Behav Neurosci. 2021 Nov 11. doi: 10.1007/7854_2021_277. Epub ahead of print. PMID: 34761362.Rivier, L., & Lindgren, J. E. (1972). “Ayahuasca,” the South American hallucinogenic drink: An ethnobotanical and chemical investigation. Economic Botany, 26(2), 101-129.Sanches RF, de Lima Osório F, Dos Santos RG, Macedo LR, Maia-de-Oliveira JP, Wichert-Ana L, de Araujo DB, Riba J, Crippa JA, Hallak JE. Antidepressant Effects of a Single Dose of Ayahuasca in Patients With Recurrent Depression: A SPECT Study. J Clin Psychopharmacol. 2016 Feb;36(1):77-81. doi: 10.1097/JCP.0000000000000436. PMID: 26650973.Winstock AR, Kaar S, Borschmann R. Dimethyltryptamine (DMT): prevalence, user characteristics and abuse liability in a large global sample. J Psychopharmacol. 2014 Jan;28(1):49-54. doi: 10.1177/0269881113513852. Epub 2013 Nov 27. PMID: 24284475.DisclaimerMike T Nelson is a PhD and not a physician or registered dietitian. The contents here should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. This is for entertainment purpose only. Psychedelics are classified as Schedule 1 Controlled Substances by the DEA, and not approved by the FDA for any accepted medical use or prescription.

GDP 1st Quarter report showing the economy shrank, House & Senate Dem plan to reduce gas prices, FDA to ban menthol cigarettes and President asks for $33B more for Ukraine. Interview with Wall Street Journal's Sarah Chaney Cambon (7). Learn more about your ad choices. Visit megaphone.fm/adchoices

Adult content warning! This episode revolves a lot around the topics of sex, porn, and masturbation. Today we are talking to Matt Sinkovitz about porn addiction, the damage it can do in our relationships, and the toll it can take on our health. No spoilers, but we talk about some... graphic changes to a work environment. Matt has worked in Porn recovery for close to two decades and currently coaches thousands of men to make healthier, more mindful choices about their relationship with porn and sex. Disclaimer: we are not medical experts, and this podcast is not to be taken as medical  advice. Please share this show with other people and give it a review if you can! Check out the outro from the composting episode for more details on that challenge I issued. Free stickers are yours for the taking! Email if you have question, suggestions or anything else on your mind. DumbEnoughPodcast@Gmail.Com Www.DumbEnoughPodcast.Com  Lastly we've got the rankings, but the order actually stayed the exact same somehow. 1. The US. 2. Canada. 3. India. 4. The UK. 5. Sweden. This is the last episode of the first quarter for 2022 (Jan-Mar), so next episode I'll give the update on that, maybe even the stats for the first half year that this show has existed since that's up too.

No mundo inteiro adventistas e amigos se reúnem todos os sábados para resenha coletiva do tema estudado durante a semana em um guia organizado em 13 lições a cada trimestre. Neste 1º Trimestre de 2022 (JAN/FEV/MAR), a Lição da Escola Sabatina apresenta verdades bíblicas sobre a supremacia de Jesus Cristo com base no livro de Hebreus.Neste episódio, Almir José traz o tema da Lição nº 11: JESUS, O AUTOR E CONSUMADOR DA FÉ.Para assistir em vídeo, acesse: https://youtu.be/8nGrzgZq6fY

No mundo inteiro adventistas e amigos se reúnem todos os sábados para resenha coletiva do tema estudado durante a semana em um guia organizado em 13 lições a cada trimestre. Neste 1º Trimestre de 2022 (JAN/FEV/MAR), a Lição da Escola Sabatina apresenta verdades bíblicas sobre a supremacia de Jesus Cristo com base no livro de Hebreus.Neste episódio, Altair Batista traz o tema da Lição nº 9: JESUS, O SACRIFÍCIO PERFEITO.

(note: time stamps are without ads & may be off a little) This week Beth and Wendy discuss the Waddell Buddhist Temple Massacre. It occurred in August of 1991 in Waddell, Arizona, and there were 9 victims, including 6 monks and a nun. We dive into the setting (11:22), the killers early life (20:39) and the timeline (23:55).  Then, we get into the investigation & arrest (28:03), "Where are they now?" (01:00:50) followed by our takeaways and what we think made the perp snap (01:03:04).   As usual we close out the show with some tips on how not to get murdered and our shout outs (01:13:57).  Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there! Sponsors  Better Help https://www.betterhelp.com/Fruit Best Fiends https://apps.apple.com/us/app/best-fiends-puzzle-adventure/id868013618 https://play.google.com/store/apps/details?id=com.Seriously.BestFiends&hl=en_US&gl=US EveryPlate https://www.everyplate.com/ Enter code fruit179 Shout Outs Framed Podcast https://framedpod.com/ The Shadow Girls Podcast https://podcasts.apple.com/us/podcast/the-shadow-girls/id1603868451 The Gilded Age https://www.hbo.com/the-gilded-age Where to find us: Our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook; https://www.facebook.com/groups/fruitloopspod/ We are also on Twitter and Instagram @fruitloopspod Please send any questions or comments to fruitloopspod@gmail.com or leave us a voicemail at 602-935-6294.  We just might read your email or play your voicemail on the show! Want to Support the show? You can support the show by rating and reviewing Fruitloops on iTunes, or anywhere else that you get your podcasts from.  We would love it if you gave us 5 stars! You can make a donation on the Cash App https://cash.me/$fruitloopspod Or become a monthly Patron through our Podbean Patron page https://patron.podbean.com/fruitloopspod Footnotes Articles/Websites Martin, Philip. (01/13/1993). The Thai Connection. Phoenix New Times. Retrieved 01/08/2022 from https://www.phoenixnewtimes.com/news/the-thai-connection-6426011 Justia Law. (03/02/2021). State of Arizona vs Johnathan Andrew Doody. Retrieved 01/08/2022 from https://law.justia.com/cases/arizona/court-of-appeals-division-two-unpublished/2021/2-ca-cr-2021-0012-pr.html Zoukis, Christopher. (05/08.2018). Newspaper Investigation Reveals Significant Problem with Life Sentences in Arizona. Prison Legal News. Retrieved 01/09/2022 from https://www.prisonlegalnews.org/news/2018/may/8/newspaper-investigation-reveals-significant-problem-life-sentences-arizona/ Shouse Arizona Law Group. (N.D.). Parole in Arizona – Eligibility, Rules, Violation Hearings. Retrieved 01/09/2022 from https://www.shouselaw.com/az/defense/laws/parole/ Merrill, Laurie. (10/18/2013). Doody's parents stand by belief in his innocence. The Arizona Republic. Retrieved 01/09/2022 from https://www.pressreader.com/usa/the-arizona-republic/20131018/281754152054567 Montini, EJ. (08/09/2016). Nine innocent lives were lost 25 years ago, and Arpaio won. The Arizona Republic. Retrieved 01/18/2022 from https://www.newspapers.com/image/212286666/ Hermann, William. (08/14/2011). Murders' Legacy. Arizona Republic. Retrieved 01/22/2022 from https://www.newspapers.com/image/126067991/ Fitzpatrick, Tom. (01/13/1993). Dealing With a Confessed Serial Killer. Phoenix New Times. Retrieved 01/22/2022 from https://www.phoenixnewtimes.com/news/dealing-with-a-confessed-serial-killer-6426015 History Wikipedia contributors. (11/04/2021). Waddell, Arizona. Wikipedia, The Free Encyclopedia. Retrieved 01/08/2022 from https://en.wikipedia.org/w/index.php?title=Waddell,_Arizona&oldid=1053456107 Native American Tribes & the Indian History in Waddell, Arizona. Retrieved 01/08/2022 from https://americanindiancoc.org/native-american-tribes-the-indian-history-in-waddell-arizona/ O'Riordain, Aoife. (02/22/2014). Traveller's Guide: The Golden Triangle. Independent. Retrieved 01/21/2022 from https://www.independent.co.uk/travel/asia/traveller-s-guide-the-golden-triangle-9143820.html Facts and Details. (n.d.). MONKS IN THERAVADA BUDDHISM. Retrieved 01/21/2022 from https://factsanddetails.com/asian/cat64/sub415/entry-2819.html Lukehousing.com. (n.d.). Luke AFB, AZ History. Retrieved 01/21/2022 from https://www.lukehousing.com/history Waddellhistory.com. (09/25/2019). History of Waddell, Arizona. Retrieved 01/21/2022 from https://waddellhistory.wordpress.com/ Eppler, Patti. (09/16/1999). Gang Influence Runs Deep in Phoenix's Roots. Phoenix New Times. Retrieved 01/21/2022 from https://www.phoenixnewtimes.com/news/gang-influence-runs-deep-in-phoenixs-roots-6432147 Books Stuart, Gary. (08/12/2012). Innocent Until Interrogated: The True Story of the Buddhist Temple Massacre. Tucson, AZ: University of Arizona Press. Podcasts Habel, Aaron. (Host). (Jan-Mar 2021). Framed Podcast: Season 2, Wat Promkunaram. [audio podcast]. https://framedpod.com/ Music “Abyss” by Alasen: ●https://soundcloud.com/alasen●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/●https://soundcloud.com/therealfrozenguy● Licensed under Creative Commons: By Attribution 3.0 License “40's & Shorties” & “Precinct Lulluby” by Marlene Miller. Used with permission. Find her Facebook and Instagram under SEMNCHY or marlenemiller138@gmail.com “Fake Friends” by Yung Kartz https://freemusicarchive.org/music/Yung_Kartz Licensed under Creative Commons: By Attribution 4.0 License “Furious Freak” by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3791-furious-freak License: http://creativecommons.org/licenses/by/4.0/ https://creativecommons.org/licenses/by/3.0/ http://creativecommons.org/licenses/by/4.0/ Connect with us on: Twitter @FruitLoopsPod Instagram https://www.instagram.com/fruitloopspod Facebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod  

PODPOŘ PODCASThttps://herohero.co/fairplaythinker JAN HOMOLKA https://www.instagram.com/homolakJIŘÍ KILINGRhttps://www.instagram.com/jiri_kilingr/?hl=enJAN MARŠÁLEKhttps://www.instagram.com/jan_marshalek/?hl=enPARTNEŘIhttps://www.bside-magnesium.cz/https://choketopus.tv/ https://goldnutrition.cz/https://www.monsterenergy.com/cz/cs/homehttps://www.mmashorties.cz/

“the direct nature of the experiment” [BRUC]   It's the third week of the month, and that means it's time for our Exotic Animals feature! When you hear "rat" anywhere near the Sherlock Holmes stories, there are three possible conclusions: the Giant Rat of Sumatra, Ballarat, or... Lab rats, which is our topic of discussion. While lab rats aren't literally mentioned in the Canon, there are some figurative ones. What were they? We look at those, plus the history of animal experimentation in medicine. It's just a Trifle.  Oh, and check this out: we have a bonus audio track just for our Patreon supporters. Become one today to unlock it. Have you left us a rating and review on Apple Podcasts yet? You don't need to own an Apple device, and every review helps more people find the show.      Links / Notes This episode: ihose.co/trifles232 "Animal Testing and Medicine," by Rachel Hajar, M.D., Heart Views, Jan-Mar 2011, via National Library of Medicine   Sponsor The Baker Street Journal   Music credits Performers: Uncredited violinist, US Marine Chamber Orchestra Publisher Info.: Washington, DC: United States Marine Band Copyright: Creative Commons Attribution 3.0   --    

Monólogo de Fernando de Haro. Noticias, con Pilar Cisneros. Vacunación jugadores Selección Española. Humor, con Juan Solo. Fernando de Haro desde la ComplutenseEl Gobierno aprueba la vacunación a los jugadores de la Selección Española. ¿Deberían haber sido vacunados antes? ¿Y qué piensan colectivos que llevan pidiendo ser vacunados por su exposición al público como taxistas, cajeros o tripulantes de cabina? Te traemos el mejor humor, con Juan Solo. Fernando de Haro se desplaza hasta el campus de Somosaguas de la Universidad Complutense de Madrid, donde hoy han comenzado las pruebas de la EBAU. Charla con Jan María González-Anleo que es uno de los autores del informe Jóvenes españoles 2021. Ser joven en tiempos de pandemia, de la Fundación SM, y doctor en Ciencias Políticas y Sociología por la Universidad Pontificia de Salamanca, y experto en Juventud y Sociedad por la UNED. Te contamos también donde se están yendo los novios de luna de miel. Te contestamos a esta pregunta con Borja Reyes, que organiza lunas de miel. Hablamos también con Paola y con Esther sobre dónde se van a ir de luna de miel. Escucha ahora 'La Tarde', de 17 a 18 horas, emitido el lunes 7 de junio de 2021. 'La Tarde' es un programa presentado por Pilar Cisneros y Fernando de Haro que se emite en COPE, de lunes a...

R.L. Stine's Fear Street series is finally getting a big screen adaptation with an upcoming trilogy of films releasing on Netflix.Read the full article.Get your free copy of SD Media Digest Vol.1: Jan-Mar 2021.Follow.★ Support this podcast ★

The Escape Room sequel has a new title, a trailer, and a release date.Read the full article.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

The much-delayed 74th Tony Awards finally have a date for the awards ceremony and a brand new format.Read the full article.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

The Outer Limits series continues at The Avocado with “The Mice.” This is a metaphorical text presenting a story of ethics in experimentation in a highly theatrical way.Read the full review.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

The Dead by Daylight 5th Anniversary stream just happened, which means we finally know how Resident Evil will be entering the Entity’s realm.Read the full article.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

PG: Psycho Goreman is a fever dream of a horror/sci-fi film, a novel mix of Spielberg-style coming of age adventure films and B-movie splatter.Read the full review.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

Spiral: From the Book of Saw is a strong attempt to expand the Saw series into a cinematic universe. It’s brutally dark with a vastly different structure, tone, and purpose in its existence.Read the full review.Get your free copy of SD Media Digest: Vol. 1 Jan-Mar 2021.Follow.★ Support this podcast ★

Nightmare Fuel is an online creative writing course designed for horror writers. This was my experience taking it.Read the full article.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

This week, we’re taking a look at a brutal and suspenseful piece of sci-fi satire in The Outer Limits’ episode “The Zanti Misfits.” This is a nesting doll of commentary on the prison-industrial complex in the United States. Read the full review at The Avocado.Get your free copy of SD Media Digest Vol. 1: Jan-Mar 2021.Follow.★ Support this podcast ★

The new 4.7.0 mid-chapter patch in Dead by Daylight shows a clear focus on accessibility and balance.Read the full review.Get your free copy of SD Media Digest Vol. 1 Jan-Mar 2021.Follow.★ Support this podcast ★

As the War of Independence approached its conclusion another conflict was taking shape; that between Michael Collins and Cathal Brugha. Most often Brugha is castigated as petty, bitter and jealous, trying to knock down the man who was single handedly fighting off the British. The reality is that Brugha was unnerved by the power Collins possessed, alongside his leadership of a shadowy, secret organisation... References: Tim Pat Coogan - “Michael Collins” Peter Hart - “Mick: The Real Michael Collins” Dolan and Murphy - “Michael Collins: The Man and the Revolution” Doherty and Keogh (editors) - “Michael Collins and the making of the Irish State” Dail Debates, 25 January 1921 - https://www.oireachtas.ie/en/debates/debate/dail/1921-01-25/8/ Social Media: Twitter: https://twitter.com/theirishnation Facebook: https://www.facebook.com/TheIrishNationLives/ Instagram: https://www.instagram.com/theirishnationlives/ Soundcloud: https://soundcloud.com/theirishnationlives iTunes: https://itunes.apple.com/ie/podcast/the-irish-nation-lives Main Sources: Military Archives - http://www.bureauofmilitaryhistory.ie Century Ireland - https://www.rte.ie/centuryireland Diarmuid Lynch, Irish Revolutionary - http://diarmuidlynch.weebly.com/ Atlas of the Irish Revolution Maurice Walsh - “Bitter Freedom” Charles Townshend - "The Republic" Michael Hopkinson - ”The Irish War of Independence” Diarmuid Ferriter - “A Nation and not a Rabble” Richard Abbot - “Police Casualties in Ireland 1919 - 1922” Photos: Military Archives NLI Flickr account Wiki Commons

In January 1920 a small group of young, oddly dressed, British ex-servicemen arrived in Ireland. They had been recruited to reinforce the ranks of the Royal Irish Constabulary and take on the Irish Republican Army. Their strange mix of military and police clothing was the result of a uniform shortage and the bemused Irish people quickly nicknamed them the Black and Tans. Sent to Ireland to restore law and order, they would some become famous throughout the world for their brutality and violence. References: D. M. Leeson - “The Black and Tans” Paul McMahon - “British Spies & Irish Rebels” Benjamin Grob-Fitzgibbon - “Turning Points of the Irish Revolution” Peter Hart - “The I.R.A at War 1916-1923” The Black and Tans and Auxiliaries - https://www.theirishstory.com/2020/01/13/the-black-and-tans-and-auxiliaries-an-overview Who were the Black and Tans? - https://www.historyireland.com/20th-century-contemporary-history/who-were-the-black-and-tans R.I.C and the Black and Tans - http://www.limerickcity.ie/media/wain044.pdf Newspaper reports - https://twitter.com/swgannon/status/1214593383135621120 Social Media: Twitter: https://twitter.com/theirishnation Facebook: https://www.facebook.com/TheIrishNationLives/ Instagram: https://www.instagram.com/theirishnationlives/ Soundcloud: https://soundcloud.com/theirishnationlives iTunes: https://itunes.apple.com/ie/podcast/the-irish-nation-lives Main Sources: Military Archives - http://www.bureauofmilitaryhistory.ie Century Ireland - https://www.rte.ie/centuryireland Diarmuid Lynch, Irish Revolutionary - http://diarmuidlynch.weebly.com/ Atlas of the Irish Revolution Maurice Walsh - “Bitter Freedom” Charles Townshend - "The Republic" Michael Hopkinson - ”The Irish War of Independence” Diarmuid Ferriter - “A Nation and not a Rabble” Richard Abbot - “Police Casualties in Ireland 1919 - 1922” Photos: Military Archives NLI Flickr account Wiki Commons

From the summer of 1919 Michael Collins and the Squad waged a relentless Intelligence War, threatening and killing key members of the Dublin Metropolitan Police. Rattled by the attempt to kill the Lord Lieutenant in December, British authorities responded in early 1920 by replacing the head of the Royal Irish Constabulary and putting a new man over G Division. The new head of the Directorate of Intelligence at the Home Office also diverted resources to combating Collins' intelligence network and for a time these almost proved fatal. Spies, traitors and informers had been at the heart of British policy in dealing with Irish rebellions since 1798. Early 1920 was a major test for the Republican movement, one that previous conspiracies had failed. References: Paddy Daly - BMH WS387 Tim Pat Coogan - “Michael Collins” T. Ryle Dwyer - “The Squad” Paul McMahon - “British Spies & Irish Rebels” Maurice Walsh - “G2: In Defence of Ireland” Timothy Quinlisk - http://www.irishbrigade.eu/recruits/quinlisk.html Ralph Isham - http://www.bloodysunday.co.uk/castle-intelligence/thomson/isham/isham.html John Charles Byrne - http://www.bloodysunday.co.uk/castle-intelligence/thomson/byrnes/charles-byrnes.html Social Media: Twitter: https://twitter.com/theirishnation Facebook: https://www.facebook.com/TheIrishNationLives/ Instagram: https://www.instagram.com/theirishnationlives/ Soundcloud: https://soundcloud.com/theirishnationlives iTunes: https://itunes.apple.com/ie/podcast/the-irish-nation-lives Main Sources: Military Archives - http://www.bureauofmilitaryhistory.ie Century Ireland - https://www.rte.ie/centuryireland Diarmuid Lynch, Irish Revolutionary - http://diarmuidlynch.weebly.com/ Atlas of the Irish Revolution Maurice Walsh - “Bitter Freedom” Charles Townshend - "The Republic" Michael Hopkinson - ”The Irish War of Independence” Diarmuid Ferriter - “A Nation and not a Rabble” Richard Abbot - “Police Casualties in Ireland 1919 - 1922” Photos: Military Archives NLI Flickr account Wiki Commons