Podcasts about inherited family trauma

This week, I talk with Andy Crissinger, a world-class coach and master facilitator who has guided leaders at some of the world's most renowned startups and companies. Andy's journey to coaching is remarkable, weaving through ministry, startup leadership, and eventually finding his calling as a coach. In the first half of our conversation, we explore his personal story, which is deeply relatable and filled with lessons about growth and resilience. In the second half, we dive into a coaching curriculum built around five transformative books, offering practical insights for personal and professional development. These resources can help you grow into the leader, partner, and parent you aspire to be. I loved this conversation with Andy about finding purpose, building trust, and achieving meaningful growth, and I think you will too. Let's get to it! In this episode: (00:00) - Intro (00:05) - Who is Leonard? (03:25) - What music represents for Andy (07:28) - Family, integrity, and sense-making (14:15) - Andy's transition to ministry (17:09) - What Andy learned about community through ministry (23:13) - Coaching vs teaching (30:20) - The journey through infertility (39:16) - How impact and joy of fatherhood (43:15) - Transitioning to coaching (48:00) - Founding Worksong (01:00:23) - Humble Inquiry by Edgar Schein (01:13:11) - Inherited Family Trauma (01:19:42) - Andy's beautiful future (01:22:18) - Who And is becoming (01:24:19) - Trees by Howard Nemerov Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

In today's podcast episode, I am joined by a fellow Somatic Experiencing Practitioner, Cynthia Solylo-Kennedy to talk about Somatic Experiencing, early childhood and family trauma, and healing! More info about Cynthia: https://directory.traumahealing.org/practitioner/cynthia-solylo-kennedy/ Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode of ‘It's Not About the Money' (formerly ‘In Her Financial Shoes')  I explore the concept of inherited family trauma and its impact on financial success. I explain how our thoughts, feelings, and behaviours around money are formed before we are even born, influenced by the traumas and experiences of our parents and grandparents.  I share my journey of discovering somatics and how it has transformed my life. I discuss the signs and patterns of inherited family trauma, the reasons why some people suffer from it, and the importance of healing and creating positive experiences to overcome these traumas. Key Takeaways: Inherited family traumas can impact our financial success, as our thoughts, feelings, and behaviours around money are formed before we are born. Signs of inherited family trauma include repeated events or failures at the same age, language and beliefs passed down through generations, and emotional and behavioural patterns. People suffer from inherited family trauma when the traumas are not resolved or talked about, leading to incomplete healing. Healing inherited family trauma involves creating positive experiences, practising self-love and receiving support, and detaching from outcomes. Self-compassion is essential when exploring and healing inherited family trauma. Chapters 00:00 Introduction to Inherited Family Trauma 00:57 The Impact of Inherited Family Trauma on Financial Success 03:20 Understanding Inherited Family Trauma 06:35 Signs and Patterns of Inherited Family Trauma 11:44 Why Some People Suffer from Inherited Family Trauma 12:39 Healing Inherited Family Trauma 19:40 Creating Positive Experiences to Heal Inherited Family Trauma 22:32 Conclusion and Self-Compassion Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Join Catherine's FREE Facebook Group 'Wealthy Woman Community' Catherine's YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Leave your thoughts on our podcast episodes here Details for The Enrichment Method™ can be found here    

Do you agree or disagree with the statement that when we elevate an ancestor without addressing their internal issues, we unintentionally perpetuate their unhealed wounds? Is it true or false that you cannot properly honor an ancestor while engaging in negative self-talk, self-unforgiveness, self-criticism, lack of self-care, and a lack of self-acceptance and self-approval? Is it true or false that your role is to continue the healing process that your ancestors left unfinished, rather than exacerbating the effects of their unhealed wounds in your relationships? 1. How does the concept of inherited family trauma challenge traditional views of personal identity? 2. What are some examples of inherited family trauma that the author presents in the book? 3. How does inherited family trauma shape our beliefs, behaviors, and relationships? 4. Can you explain the intergenerational transmission of trauma and its impact on individuals? 5. What role does epigenetics play in understanding inherited family trauma? 6. How does the author suggest that we can identify and trace our own inherited family trauma? 7. What are some common symptoms or signs that may indicate the presence of inherited family trauma? 8. How does the author propose that we can break the cycle of inherited family trauma? 9. What are some practical steps individuals can take to heal from inherited family trauma? 10. How does the author address the potential resistance or skepticism towards the concept of inherited family trauma? 11. Can you provide examples of case studies or personal stories shared in the book that illustrate the impact of inherited family trauma? 12. How does the author explore the connection between inherited family trauma and physical health issues? 13. What are some potential challenges or obstacles individuals may face when trying to heal from inherited family trauma?

In this episode, I'm joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and the influence of inherited family trauma on our lives. We discuss the emotional imprints passed down through generations, the lingering influence they play in our day-to-day lives, and how understanding your epigenetics helps to explore your past, uncover hidden patterns, and make conscious choices for a better future. Connect with me: nancylevin.com Instagram Facebook

In this episode, Barbara interviews Dr. Grant Kruhly from Thailand.  If you are curious about healing using the Quantum Field, then this episode is for you!  Dr. Grant Kruly is a master and in our conversation, he offers the positive reset you need!  Join us and clear the path to happiness now. Plus In this video, Dr. Grant discusses how the quantum unified field can be used to heal, resolve trauma blocks, and absolutely reset your life for the better!  The benefits of this approach to mental health and wellness are clear, as are the steps you need to take to achieve them.  Get supported and tune in now! About Dr. GrantDr. G. Rex Kruhly, the founder of Depth Healing Technology, has been studying and training in his multi-discipline crafts of Health, Quantum Science, Personal Development (the areas of awakening, business success and goal achievement, psychology, stress, athletic performance, martial prowess), Consciousness and Brain Research, Classical Japanese Sword, Zen, Aikido, Oneness and Deeksha, Energy Psychologies, Brain Reprogramming, Military Science, Quantum Biology, Ecosystems, and Spiritual Mystical Experiences for over 51 years.His Depth Healing Process uses cutting edge quantum physics to help individuals remove cognitive dissonance from their subconscious minds. With the cognitive dissonance removed from their subconscious mind, limiting beliefs, traumas, negative thought patterns and perceptions no longer influence or affect their lives. The emotional and energetic blockages that were holding them back from achieving their goals and living fulfilling lives no longer exist.All this is achieved using a proprietary selection of specific frequencies that Dr. Kruhly channels via the Quantum Unified Field. This elevates the client's perceptions which raises their consciousness and vibration which engages the law of Resonance causing success, health, and positive change to follow automatically. Dr. Kruhly guides clients towards a state of coherence and alignment with their true selves and purpose allowing them to experience profound personal transformation, health and growth in whatever area they are challenged.About Barbara La Pointe:More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com today!If you would like to sponsor the Healing Broken Families Podcast please contact Barbara directly at barbara@barbaralapointe.com for a sponsorship package. Plus don't forget to join Barbara's private Facebook Group below for women: https://www.facebook.com/groups/narci...Support the show

In this episode, Barbara interviews Best Selling Author and International Coach Adam Hart. This video is for you if you want to discover how to focus on nervous system regulation and shifting inner stories to create a foundation for self-care.This video provides steps and strategies to help you self-regulate because at the end of the day, most people want to be more present, more authentic and have more connected loving relationships. Unfortunately, they are just so stressed and overwhelmed that they don't have a solid mental and emotional foundation to change their habits and ways of being. This is why we focus on nervous system regulation and shifting our stories to create a foundation for self-care.With this foundation, self-care and deeply connected loving relationships are much more accessible. Adam explains that this new reality doesn't have to be difficult. It just takes the right tools and guidance. And It starts with building a solid foundation. More about Adam Hart:Adam Hart is an International Speaker & best-selling author whose mission is to help busy parents transform their quality of life and develop deeply connected relationships with their partners and children.Focusing on nervous system regulation, energetic attraction and natural holistic wellness practices, Adam leads his clients to live the best version of themselves possible.To learn more about Adam and to get a copy of his 6-step Unleash Your Energy Roadmap, visit clearimpact.io"____________________________More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com to connect into her healing community.Don't forget to download Barbara's free book "Erased By A Narcissist" below now: https://www.barbaralapointe.com/Erase...We invite you to join Barbara's private Facebook Group for women called:https://www.facebook.com/groups/narci...Support the show

If you're struggling with a Toxic Family, this video is for you! In it, we'll discuss the symptoms of toxic family dynamics, how to identify early trauma, and how to heal from these wounds. We'll also discuss the effects that trauma has on women, and the importance of seeking support after a toxic family experience.If you're looking for help with your family dynamics, this video is also for you! We'll discuss the symptoms of toxic family dynamics, how to identify early trauma, and how to heal from these wounds. We'll also discuss the effects that trauma has on women, and the importance of seeking support after a toxic family experience or toxic marriage.  No family is perfect, and every family has its own set of challenges, but often times early trauma leads to abusive or narcissistic relationships as adults.  It's Susan's hope that you can transform  Childhood Trauma into Adult Freedom.  Susan also talks about her painful experience divorcing a man with no empathy. Listen now!  (46 minutes)About Susan Gold:Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey. Susan now leads retreats, webinars, workshops and private sessions to help others drop outdated storylines and programming in exchange for living from the heart in authentic freedom as adults.Susan Gold is a catalyst for an awakening to an extraordinary discovery of Self.   Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life. "Living the path of truth and authenticity is not for the weak-hearted. It is one of ultimate freedom."Susan Gold More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com today!Support the show

If you're interested in learning more about meditation or want to start meditating on a daily basis, then you've come to the right place! In this video, Life Coach Amrit Singh explains why meditation is so powerful, and how you can start practicing today. #benefits With the help of this guide, you'll be able to understand the benefits of meditation and learn how to practice on a daily basis to become empowered through the art of meditation. Congratulations on your new journey!About Amrit Singh:Amrit Singh is a High Momentum Life Coach that uses techniques and strategies based on his extensive knowledge and experience of meditation, habit development and spirituality. He shares all his wisdom on meditation that he has accumulated coaching people for over 25 years in Germany, India, the USA and Mexico.  To learn more about Amrit Singh go to https://coachingnow.info/More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com today!If you would like to sponsor the Healing Broken Families Podcast please contact Barbara directly at barbara@barbaralapointe.com for a sponsorship package. Plus don't forget to join Barbara's private Facebook Group below for women: https://www.facebook.com/groups/narciissmforwomenSupport the show

Are you ready to shift from less to more?  In this episode, Barbara interviews Life Coach, Martin Salama about how to unlock the inner warrior to access resiliency, self-love,  enriched mental health and empowerment.  It's all a matter of mindset, find out wh and listen now! #relax #popcorn #calm #nervous_system  More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com today!If you would like to sponsor the Healing Broken Families Podcast please contact Barbara directly at barbara@barbaralapointe.com  Plus don't forget to join Barbara's private Facebook Group below for women: https://www.facebook.com/groups/narcissism101forwomenSupport the show

In this episode, Barbara interviews Author, Farah Fisher located in Dubai.  You will find this interview inspiring if you have struggled to reconcile the mysteries of life and death, and embarked on a journey inward to find the strength to overcome the harrowing tragedy, harnessing your inner strength to find meaning in your life, which ultimately brought you to that place of equanimity you sought.  This conversation explores the intimacy of the inner journey of turning inside to heal and restore our relationships and our souls.  We'd like to know in the comments your biggest takeaways from this episode in the comments below?"There is so much written on the need to be mindful and present in the moment. But to be truly able to do that, I first had to develop faith that tomorrow would turn out fine, which allowed me to relinquish control over today. It has been about developing my trust in the Universe, that it had my interests at heart, which allowed me to be present in the here and now. It was acknowledging that I was exactly where I was meant to be in the moment. It is difficult for us to relinquish control of our lives to a force greater than our own, but I have found that life tends to happen while I am busy making plans."Fara FlisherAuthor, About Farah Flisher:Farah, who is of Parsi origin, was born in London, but raised in North India, where she was educated at a Catholic convent in a historic Muslim city, surrounded by Hindu mythology. She is a British national with an Indian heart. She has embraced the different facets of her identity, and considers herself a citizen of the world, with the ability to easily straddle different cultures and geographies.She works in the banking industry, where she started as a trainee aged eighteen in London, having built her career over the span of thirty-plus years across continents. In her personal life, following the untimely loss of her mother, Farah, struggling to reconcile the mysteries of life and death, embarked on an inward quest to find the strength to overcome the traumatic family tragedy and other significant life challenges. Through self-healing practices ranging from baking to yoga, Farah was able to find a positive conduit to channel her loss and pain, finally arriving at a place of equanimity.  Farah is based in Dubai where she has lived for the last two decades. She has two adult children, who are embarking on their life journeys. Farah is an avid baker in her spare time and dreams of owning a cafe one day. Her other passion is Yoga, and she can often be found on the mat, at a class across Dubai.Download a free chapter of the book by going to Farahpress.comAbout Barbara La Pointe:More about the host, Barbara La Pointe:Barbara is a Professional Divorce Coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com today!If you would like to sponsor the Healing Broken Families Podcast please contact Barbara directly at barbara@barbaralapointe.com for a sponsorship package. Plus don't forget to join Barbara's private Facebook Group below for women: https://www.facebook.com/groups/narci...Support the show

This episode is all about SAFETY & SACRED DESIRE. Feeling safe and feeling worthy are two very important components of having an enjoyable life. Find out why in this podcast. Today, Porter Singer & Songs of Eden release "Safe & Sound" into the world -- a song that was inspired by the Inner Child & Beyond Oracle Deck created by Nina Mongendre and EdieArt. In the sixth & seventh (combined) episode of this 10-episode series, Porter, Nina, and Edie, will discuss the SACRED DESIRE and SAFETY cards, which inspired "Yes!" and "Safe & Sound" (respectively). Nina has B.A. from Brown University (like Porter!). She is trained in Family Constellations (with Marine Selenee and Jack Blackwell) and Inherited Family Trauma (with Mark Wolynn). She is a certified Neuro-Emotional Coach with the Center for Emotional Education, a Certified Hypno-Constellations Practitioner, and a Certified Shamanic Energy Medicine Practitioner with the Four Winds Institute. Edie's words about her art: The process of painting as with music is about flow. Of not believing that mistakes exist. Any move is part of the whole and the creation. It requires a great amount of trust. And diligent work/practice! Art in whichever form is a daily practice for me most of the time. I absolutely love it. Listen to "Yes!" here: • https://www.youtube.com/watch?v=SDTOcozAlcU Buy the Inner Child & Beyond Oracle deck: https://sagemoon.com/?rfsn=1754610.9f...   ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt abandoned by someone you loved? This episode is all about soothing our inner child in those times we feel, or have felt, abandoned. Today, Porter Singer & Songs of Eden release "Never Alone" into the world -- a song that was inspired by the Inner Child & Beyond Oracle Deck created by Nina Mongendre and EdieArt. In the fifth of this 10-episode series, Porter, Nina, and Edie, will discuss the ABANDONMENT card, which inspired "Never Alone." Nina has B.A. from Brown University (like Porter!). She is trained in Family Constellations (with Marine Selenee and Jack Blackwell) and Inherited Family Trauma (with Mark Wolynn). She is a certified Neuro-Emotional Coach with the Center for Emotional Education, a Certified Hypno-Constellations Practitioner, and a Certified Shamanic Energy Medicine Practitioner with the Four Winds Institute. Edie's words about her art: The process of painting as with music is about flow. Of not believing that mistakes exist. Any move is part of the whole and the creation. It requires a great amount of trust. And diligent work/practice! Art in whichever form is a daily practice for me most of the time. I absolutely love it. Listen to "I Am in Awe" here: https://youtu.be/ia00tgJQceQ Buy the Inner Child & Beyond Oracle deck: https://sagemoon.com/?rfsn=1754610.9fe2b6 ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

Do you consider yourself a powerful alchemist? Here's how to become an alchemist IRL! Today, Porter Singer & Songs of Eden release "My Life Is Gold" into the world -- a song that was inspired by the Inner Child & Beyond Oracle Deck created by Nina Mongendre and EdieArt. In the third of this 10-episode series, Porter, Nina, and Edie, will discuss the ALCHEMY CARD, which inspired "My Life Is Gold." Nina has B.A. from Brown University (like Porter!). She is trained in Family Constellations (with Marine Selenee and Jack Blackwell) and Inherited Family Trauma (with Mark Wolynn). She is a certified Neuro-Emotional Coach with the Center for Emotional Education, a Certified Hypno-Constellations Practitioner, and a Certified Shamanic Energy Medicine Practitioner with the Four Winds Institute. Edie's words about her art: The process of painting as with music is about flow. Of not believing that mistakes exist. Any move is part of the whole and the creation. It requires a great amount of trust. And diligent work/practice! Art in whichever form is a daily practice for me most of the time. I absolutely love it. Listen to "I Am in Awe" here: https://youtu.be/ia00tgJQceQ Buy the Inner Child & Beyond Oracle deck: https://sagemoon.com/?rfsn=1754610.9fe2b6 ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

Today, Porter Singer & Songs of Eden release "I Am in Awe" into the world -- a song that was inspired by the Inner Child & Beyond Oracle Deck created by Nina Mongendre and EdieArt. In the second of this 10-episode series), Porter, Nina, and Edie, will discuss the AWE CARD, which inspired "I Am in Awe." What does it feel like to experience awe? Nina has B.A. from Brown University (like Porter!). She is trained in Family Constellations (with Marine Selenee and Jack Blackwell) and Inherited Family Trauma (with Mark Wolynn). She is a certified Neuro-Emotional Coach with the Center for Emotional Education, a Certified Hypno-Constellations Practitioner, and a Certified Shamanic Energy Medicine Practitioner with the Four Winds Institute. Edie's words about her art: The process of painting as with music is about flow. Of not believing that mistakes exist. Any move is part of the whole and the creation. It requires a great amount of trust. And diligent work/practice! Art in whichever form is a daily practice for me most of the time. I absolutely love it. Listen to "I Am in Awe" here: https://youtu.be/ia00tgJQceQ Buy the Inner Child & Beyond Oracle deck: https://sagemoon.com/?rfsn=1754610.9fe2b6 ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

Today, Porter Singer & Songs of Eden release "I Am the Love (Jai Ma)" into the world -- a song that was inspired by the Inner Child & Beyond Oracle Deck created by Nina Mongendre and EdieArt. In the first of this 10-episode series (starting today!), Porter, Nina, and Edie, will discuss the MOTHER CARD, which inspired "I Am the Love (Jai Ma)." What does it mean to heal your relationship to your mother? Nina has B.A. from Brown University (like Porter!). She is trained in Family Constellations (with Marine Selenee and Jack Blackwell) and Inherited Family Trauma (with Mark Wolynn). She is a certified Neuro-Emotional Coach with the Center for Emotional Education, a Certified Hypno-Constellations Practitioner, and a Certified Shamanic Energy Medicine Practitioner with the Four Winds Institute. Edie's words about her art: The process of painting as with music is about flow. Of not believing that mistakes exist. Any move is part of the whole and the creation. It requires a great amount of trust. And diligent work/practice! Art in whichever form is a daily practice for me most of the time. I absolutely love it. Listen to "I Am the Love (Jai Ma)" here: https://orcd.co/iamthelove Buy the Inner Child & Beyond Oracle deck: https://sagemoon.com/?rfsn=1754610.9fe2b6 ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

Grandpa Bill Asks: Soon with Guest #Barbara La Pointe What is a High Conflict Divorce Coach? What is Solution Focused Coaching? What is Inherited Family Trauma? LEAVE YOUR ANSWERS AT BH SALES ANCHOR RADIO PODCAST MESSAGE BOARD About Barbara My passion for guiding and co-creating with women going through divorce stems from my own vital life transformation after my own divorce. I have had the honour of talking and sharing with many other women who have experienced the similar challenges and pain. The common theme was, although they had legal representation, they lacked overall support for what they were going through. I believe divorce is part of your life journey. It is not the destination; it is a portal to a new life! Divorce is a transition. Coaching is the beginning of lasting transformational change in your life. I am excited to be a passionate guest on your podcast to offer a message of love, hope and healing all through a solution focused lens. Thank you for the opportunity! Learn More About Barbara, #Divorce,#Family,#Relationships,#Marriage,#Life Coach,#Trauma Recovery,#Energy Healing,#Neuro-Linguistic Programming (NLP),#Abuse Recovery, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Grandpa Bill today welcomes my Guest #Barbara La Pointe Grandpa Bill Asks: What is a High Conflict Divorce Coach? What is Solution Focused Coaching? What is Inherited Family Trauma? LEAVE YOUR ANSWERS AT BH SALES ANCHOR RADIO PODCAST MESSAGE BOARD About Barbara My passion for guiding and co-creating with women going through divorce stems from my own vital life transformation after my own divorce. I have had the honor of talking and sharing with many other women who have experienced the similar challenges and pain. The common theme was, although they had legal representation, they lacked overall support for what they were going through. I believe divorce is part of your life journey. It is not the destination; it is a portal to a new life! Divorce is a transition. Coaching is the beginning of lasting transformational change in your life. I am excited to be a passionate guest on your podcast to offer a message of love, hope and healing all through a solution focused lens. Thank you for the opportunity! Learn More About Barbara, #Divorce,#Family,#Relationships,#Marriage,#Life Coach,#Trauma Recovery,#Energy Healing,#Neuro-Linguistic Programming (NLP),#Abuse Recovery, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

If you've ever felt angry, afraid, or don't understand why in the world you act, or re-act the way you do, then do we have the It Didn't Start With You, show for you!   Michael Sandler speaks with Mark Wolynn, founder and director of the Family Constellation Institute, and author of the acclaimed book "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle".   Mark Wolynn shares insights into how inherited family trauma shapes who you are and what you do, and how early traumas in your family history can be passed down through generations affecting our beliefs, relationships, and our sense of self in such profound ways. But most importantly, how to END the cycle once and for all!   Mark Wolynn is a leading expert on inherited family trauma. As the director of The Family Constellation Institute in San Francisco, he trains clinicians and treats people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. His articles have appeared in Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.   Visit: https://markwolynn.com/it-didnt-start-with-you/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

Inherited family traumas may be at the core of our inability to succeed in life. Wolynn's research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it. Mark Wolynn is the founder and director of The Family Constellation Institute. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, and The California Institute of Integral Studies, in addition to many training centers, clinics, and hospitals. He is the author of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle (Viking 2016)Interview Date: 5/14/2016 Tags: Mark Wolynn, family trauma, bridging questions, core language of fear, Rachel Yehuda, PTSD, visualization, core language map, core sentence, genogram, core complaint, neuroplasticity, meditation, Relationships, Psychology, Personal Transformation, Self Help, Health & Healing.

DR. J.J. KELLY, aka The Punk Rock Doc, is on a mission to expand  Emotional Intelligence in humans.   In this lighthearted but powerful interview, Dr. JJ Kelly unpacks the gifts of Emotional Intelligence, self-awareness and empathy.  Enjoy and watch now! More about our Expert Guest, Dr. JJ Kelly:Dr. JJ Kelly is a Licensed Clinical Psychologist, CEO, best-selling author, and an Emotional Intelligence Skills training Expert.  To schedule a call with Dr. JJ Kelly, visit www.drjjkelly.com More about Divorce & Relationship Coach, Barbara La Pointe:Barbara is a divorce coach that specializes in high-conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities.To connect with Barbara for a complimentary discovery call,  visit www. barbaralapointe.com(Video Watch Time: 42 minutes)#emotional #journey #awareness #selfaware #mentalhealth #women #YYC #hope #emotional intelligence #adult #coaching #cognitivebehavour #therapy #clinicalpsychologist #accountability #spiritual #community #support #Mexico #YYC #USA #alignment #values #struggle #conflict #resiliency #inclusivity #trauma #relationships #coachingonlineSupport the show

Whether or not we are aware of it, trauma is a massive transformative force. It molds the way we think and also how we see, react to, and accept reality. In other words, we are a byproduct of our traumatic experiences and the mechanisms we developed to deal with them. However, that doesn't mean there is nothing we can do about it. In this episode, I invite you to bring conscious attention to your inherited family trauma. We learn how to look at it with compassion and curiosity, recognize our responses, and modify our reactions to it. We think of inherited family trauma as a group responsibility and not an individual experience. Plus, we learn mechanisms to accept and embrace painful memories, to allow them to go through us, and, more importantly, how to let them go. We also learn to accept our truth, and I share three points to consider when bringing attention to inherited trauma.In This Episode, You Will Learn:What does it mean to bring attention to inherited trauma? (3:58)Addictions are evidence of family dynamics (8:31)You can let go of most of the things you are carrying (12:15)What if you accept that traumatic experience you endured as a child? (20:29)Three points to remember when thinking of your inherited family trauma (22:06)Your job is to remember the best is yet to come (26:35)Resources:Compassionate Heart Community - Contact Me NowLet's Connect!FacebookTwitterInstagramLinkedInWebsiteFacebook Group - Growing Through Grief Together Hosted on Acast. See acast.com/privacy for more information.

In Nina's words... "I was raised in Paris by an American mother and a French father and exposed to philosophy, art and beauty from an early age. I carried this interest into my studies at Brown University and my work at Sotheby's. My study of healing modalities started in my twenties with the death of my parents. At that time, I realized that my calling was to be of service to the beauty within us. I am grateful to all the guides along the way who have held space for me. Trained in Family Constellations, Inherited Family Trauma and IFS (Internal Family Systems). Certified HypnoConstellations Practitioner, Certified Neuro-Emotional Coach with the Center for Emotional Education, Certified Shamanic Energy Medicine Practitioner and Munay Ki practitioner, Four Winds Institute. Author of the Inner Child & Beyond Oracle deck and Guidebook, a companion to your healing journey. I still enjoy curating beautiful things, and am the founder of Sage Moon, an online sustainable lifestyle store, and I teach weekly Yoga + Meditation classes at Sault Haus." More info on Nina: https://www.ninamongendre.com/ Sage Moon: https://sagemoon.com Oracle Deck: www.innerchildandbeyond.com ------------ ABOUT YOUR HOST: Porter Singer is a spiritually-inclined musician, emotional fluency coach, podcaster and the founder of Body Cello. Her intention is to beam out a harmonious vibration that gathers lightworkers in collaborative community.  More info: https://portersinger.com/ ------------ MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ AFFILIATE LINKS (support the podcast when you buy or join):   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   BANDZOOGLE WEBSITES ~ I have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890  

In this week's episode we chat about a few topics that have been coming up quite a bit in Akashic Record Readings recently. We talk about breaking generational patterns, ancestral karma and inherited karma, as well as cellular memory, dna and rna, trauma patterns, and much more! We hope this episode helps you understand the importance of breaking generational patterns and also to acknowledge that you are not alone, this is something many of us are going through and needing to look at and heal. Be sure to subscribe/follow us on iTunes, Anchor or Spotify to keep up with new episodes every Monday! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information. We are all here to help each other expand and grow! Thank you all for your support! EPISODE LINKS: EP#9 - CELLULAR MEMORY EP#33 - FREE WILL AND KARMIC LESSONS EP#127 - DNA, RNA, CELLULAR MEMORY, INHERITED FAMILY TRAUMA, ANCESTRAL HEALING AKASHIC RECORDS LEVEL 2 COURSE (NEW!!) AKASHIC RECORDS LEVEL 1 COURSE AKASHIC COUNSELING SESSIONS (NEW!!) AKASHIC RECORD MENTORSHIPS STP NEWSLETTER SIGN-UP AKASHIC + HEALING PACKAGES LUCIA'S CONTACT FORM LORENA'S CONTACT FORM AKASHIC RECORD READINGS (1-1 AND DUAL READINGS) PODCAST ASSISTANCE STP PATREON STP WEBSITE STP INSTAGRAM STP FACEBOOK STP YOUTUBE LORENA'S WEBSITE LORENA'S INSTAGRAM LUCIA'S WEBSITE LUCIA'S INSTAGRAM

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns. See acast.com/privacy for privacy and opt-out information. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Have you noticed traumatic learned behaviors showing up in your children? Are you emotionally unavailable as a parent? Are your expectations of your child, unrealistic because of perfectionism? My family and I have dive into these difficult conversations in hopes to end the cycle of generational trauma.How to cope with Trauma“Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”Find a therapistGet Started (betterhelp.com)Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God ,who always causes us to Triumph in Christ....Books I'm reading on my healing journeyIt Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle.  https://a.co/d/f22BoLkHome Coming- Thema Bryant   https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79The Body Keeps the Score -  https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WGTrauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250My social Networks   TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/FB-https://www.facebook.com/eve.mcnairIG-https://www.instagram.com/mseve_mseve/STUDIO E BOUTIQUE-https://studioeboutique.com/Discount Code -TriumphSupport the showSupport the show

I recorded this interview a while back, and I wanted to include this in my Summer Reboot series because of how much value it holds for all of us.  There is always hope.  Always healing and I loved this interview so much with Mark Wolynn."It's difficult to go into the places inside where we don't want to go," Mark Wolynn.We all experience trauma throughout our lives - some of it maybe inherited from long before we were even born.  What's most fascinating is the way these traumas can impact our lives; but the road back to wellness and balance is possible.Mark Wolynn is the author of It Didn't Start With You:  How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.  Mark's book explains how various traumas can live in our unexplained symptoms of anxiety or depression or other issues we may have.  The book also provides hands on, self-guided training to help you overcome and heal from your own trauma.I loved our interview as Mark provides and explains so many insights into this neuroscience.Mark Wolynn is also the Director of The Family Constellation Institute in San Francisco, and a world leader in the field of Inherited Family Trauma.  He provides online training as well.  You can get in touch with Mark here at www.markwolynn.com.Today's Special Sponsor:   CSNN OttawaSign up for a free upcoming information session on Tuesday, July 19 @ 1:00pm and Wednesday, August 3 at 7:00 p.m..  Reserve your spot at https://go.csnnottawa.ca/info-sessionDid you know that reviews go such a long way for Podcasters like me?  They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today!  Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see "Write A Review".  I have so much gratitude to you for sharing and reviewing.  https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282Also be sure to follow me anywhere & everywhere that you use social media - just look for Sandy K Nutrition anywhere.  I am most active on Instagram here:  https://www.instagraScrub TalkA podcast made for healthcare workers, students, and fans of Grey's Anatomy.Listen on: Apple Podcasts Spotify The LighthouseHalf-hour moments of comfort and company. Because some days, you just want a hug.Listen on: Apple Podcasts Spotify The Midsters Podcast - Friendship Meets MidlifeWe are 3 college friends now in our 50s exploring the possibilities of midlife...Listen on: Apple Podcasts Spotify

This is part two of my conversation with Ali El Dali. If you're back for another raw conversation on life and all things better living, Ali's got a great and interesting perspective. We discuss a range of topics: from insights from the book It Didn't Start with You: Overcoming Generational Trauma by Mark Wolynn and why it's important to end generational the cycle, the importance of being curious as a podcaster, and Ali's idea to start a podcast on the human experiences. Thank you for taking the time to listen. If you want to support the podcast please leave a review. In the previous episode #25 part one, we get into self-talk and how to rewire your brain with practical advice on affirmations, manifestations, and so on. Contact: Instagram: https://www.instagram.com/thekhaledsoltan/ Email: curatedadviceonbetterliving@gmail.com

Barbara is a certified divorce and relationship coach that specializes in Inherited Family Trauma, High Conflict Relationships and Narcissistic Personality Disorder.She is the author of “Erased by a Narcissist” and co-host of the podcast “Healing Broken Families”. Barbara is also an experienced speaker, a gifted artist and proud momma of 3.What is a Narcissist?Her solution focused coaching approach is to de-escalate the negative energy and minimize emotional damage with a variety of positive, empowering and healing modalities.Not all separations result in peaceful, conscious uncoupling. Barbara supports her clients using a variety of intentional modalities and heart-centred resources.website: www.barbaralapointe.comsocial: @barbaralapointecoachingbarbara@barbaralapointe.comWe discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.https://linktr.ee/Neenaperez#inspire #straighttalknosugaradded #straighttalk #transform #positivemindset #positivethinking #thinking #positive #CT #NY #speaker #challenge #women #men #mindset #influencer #influence #powerful #life #lifetopics #talkshow #talk #host #selflove #love #women #menSupport this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling- the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Director of The Family Constellation Institute in San Francisco, Mark Wolynn is a world leader in the field of Inherited Family Trauma. A bestselling author and sought-after lecturer, he teaches at hospitals, clinics, conferences, universities, and teaching centers around the world. Mark provides education and training to trauma therapists, psychologists, psychotherapists, psychiatrists, mental health professionals, coaches, counselors, educators, physicians and other health practitioners. Mark's book Here: Amazon AUS: Amazon US:Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'. Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

Hello beautiful people On today's podcast we have the lovely Mark Wolynn. Mark is a world leader in the field of Inherited Family Trauma and director of The Family Constellation Institute. He is a highly sought-after lecturer, an educational and training provider in which he has just released his new training on Inherited Family Trauma (I will leave a link below), and bestselling author of the book, ‘It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle'. What I personally love about this conversation is Mark's deep insight in and compassion for Inherited Family Trauma. Mark shares what Inherited Family Trauma is, how it could be affecting you and how to heal your present self who may be experiencing mental health challenges that are a manifest of gene adaptation from previous generations. He shares his personal Core Language approach which shows us how language and trauma intersect, and how, “Uncovering our core language can free us from reliving traumas that don't belong to us.” I even share my own personal experience with Mark's work and how it provided a new perspective on some of my deepest fears that have never felt true to me and my life experience. This year I intend to get more experts in their chosen field to come onto the To Be Human podcast, so if you have anyone you would like to see on, please contact me below; I would love to hear from you as we continue to build and evolve the To Be Human Collective. And if you are enjoying this podcast please subscribe, rate and review, and  enjoy this conversation with the wonderful Mark Wolynn.CONNECT WITH JENNAH-LOUISEMind-Body Coaching | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH MARK Instagram | https://www.instagram.com/markwolynn Website | https://markwolynn.com Inherited Family Trauma Training | https://markwolynn.com/training#jennahlouise #tobehumanpodcast

In this EVOX session, I identified a paralyzing fear around the idea of "being invisible". I share how when thinking about "being invisible" I felt panicked, suffocated, and like I was drowning. In the episode, I discuss the possibility that this may be related to a family trauma I was unaware of, and the discussion I had with my mom about her near-death experience that seemed to connect many of the dots. Interview Links Book: https://amzn.to/3upJkIi (It Didn't Start w/You, How Inherited Family Trauma Shapes Who We Are) Article: https://www.theaccrescent.com/zyto-evox/ (What is EVOX?) Schedule: https://www.theaccrescent.com/book/ (In-Person or Remote EVOX Session) Learn More & Connect! https://www.theaccrescent.com/ (Website) https://www.instagram.com/theaccrescent/ (Instagram) https://www.tiktok.com/@theaccrescent?lang=en (Tiktok). https://www.facebook.com/theaccrescent (Facebook)

Lean In – The traumas experienced by someone don't just affect them. They can affect their children and their grandchildren. The latest science shows that emotional trauma leads to changes in one's DNA that is then passed to future generations. Author Mark Wolynn joins Lean In to discuss the research, and his book, It Didn't Start With You. ~ Links: https://markwolynn.com/

In today's episode we chat about dna, rna, cellular memory, inherited family trauma, healing the wounds of our ancestors and family lineage and a lot more! We hope you enjoy this episode! Be sure to subscribe/follow us on iTunes, Anchor or Spotify to keep up with new episodes every Monday! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information. We are all here to help each other expand and grow! Thank you all for your support! EPISODE LINKS: THE BODY KEEPS THE SCORE (BOOK): https://amzn.to/3H71h1q GOLDEN VEE: https://goldenvee.com EP #97 TWIN FLAMES, SOUL MATES + SOUL GROUPS (PODCAST): https://bit.ly/3H71IsA STP PATREON: Join us on the Soul Tribe Podcast Patreon page for monthly channelings and video podcasts. https://www.patreon.com/soultribepodcast AKASHIC + HEALING PACKAGES: https://mailchi.mp/f7362a1fa310/soul-tribe-podcast-package-information PODCAST ASSISTANCE: If you are looking for help with your current podcast, starting a new podcast or if you just need some clarity feel free to reach out to us at soultribepodcast@gmail.com AKASHIC RECORDS LEVEL 1 COURSE: This course will teach you to be your own Akashic Records reader and channel your own information at your own pace. This is our most complete online course to date. https://soul-tribe-academy.thinkific.com/courses/akashic-records-level-1 CONTACT US: WEBSITE: http://www.thesoultribepodcast.com INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/ FACEBOOK: https://www.facebook.com/soultribepodcast/ PATREON: https://www.patreon.com/soultribepodcast YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA LORENA'S WEBSITE: https://www.lorenaespiga.com LORENA'S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/ LUCIA'S WEBSITE: http://www.luciaespiga.com LUCIA'S INSTAGRAM: https://www.instagram.com/lucia.espiga/

Welcome to a new episode! This episode is with the best selling author Mark Wolynn. He wrote the best selling book “It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” Mark is an expert on inherited family trauma and he helps people heal generational trauma through the field of Family Constellation. In this conversation, Mark shares personal stories of healing. Mark also shares on the latest research in epigenetics and how we can heal from our personal inherited family trauma. Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent. If you like what you hear and you find it helpful on your healing journey, please share about it on social media, or leave a review. It really helps this message reach more people who need it. Thank you all SO much for the support! For more inspiration follow me on Instagram @rosashettylcsw To stay informed about upcoming episodes and special events/offerings SIGN UP for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.  

1/15/2022  Why HEALING inherited family trauma is necessary -  Guest: Maria McGrath How to Connect with Maria McGrath:  https://www.facebook.com/groups/thefeminineevolution https://www.facebook.com/Restoreyourharmony https://www.youtube.com/channel/UCnBbfWP3X6YSBWtbS74wN9w/videos  (over 100 videos, -education, testimonials, masterclasses... etc) https://www.restorebalanceandharmony.com/ Calendar to book a confidential chat -https://restorebalanceandharmony.as.me/connect   Full Bio:  Maria McGrath is a Creatrix® Transformologist®... Specialist in healing Ancestral trauma, Depression, Anxiety & Grief, & expanding Emotional Intelligence!! She works with the world's only FEMALE -MIND specific therapy, that is both spiritual & scientific... guiding women to tap into their “Creator” realm of the Unconscious, & reconnect with their intuition & soul wisdom, to clear the bloodline of inherited patterns & conditioning, past trauma & emotional pain for FAST, REAL & lasting healing. After struggling with her own deep sadness, grief & depression for 2 decades, she started searching for something that would make her feel ‘normal' again... & after spending years, & 10's of thousands of dollars, Maria took a leap of faith on a REVOLUTIONARY new therapy & experienced an amazing soul healing transformation!  She knew instantly that her life purpose was setting other WOMEN FREE, healing their deepest past pains, & helping them get back to being their true & best SELF to live their life with peace, joy and fulfillment! Maria has been featured on the cover of 2 International Women's empowerment magazines, she was a monthly contributing writer for International online Magazine- Luminous Wisdom- Sophia for 2 years, & is a Co-Author in 2 best-selling books! Learn more about Bee Rose  Visit our Website www.beerosefoundation.org  Join our monthly Newsletter  Follow us on Social Media:    Instagram: https://www.instagram.com/beerosefoundation/  Facebook: https://www.facebook.com/beerosefoundation   Be sure to subscribe to the show and leave us a review.   Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Mark Wolynn joins me on the show today. Mark is the director of the Family Constellation Institute in San Francisco and is a leading expert in the field of inherited family trauma. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle was the winner of the 2016 Silver Nautilus Book Award in psychology and has been translated into 22 languages. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, and others.    Some things Mark and I discuss: How the cycle of generational trauma actually works (and an in depth look at how it's different from other forms of trauma) Examples of how inherited trauma can impact your adult attachment style(s) and relationships  Signs and symptoms that you may have generational trauma and common triggers that you might experience Tools to heal and break the cycle of inherited trauma and how to know if present-day anxiety/stress is caused by current life events versus generational trauma Practical steps to improve the relationship with your parents (& how to deal with parents that are problematic/have passed away) AND 3 ways unhealed parent relationships will impact your adult relationships Why you should pay attention to how much time you are looking at the past  And much more... Connect with Mark here Connect with Doug here   Special thanks to this episodes sponsor: BiOptimizers/Magnesium Breakthrough: Go to www.magbreakthrough.com/doug and use the code DOUG10 to save 10 percent when you try Magnesium Breakthrough.  

In this episode of "Deeper than the Diet" a weekly conversation on the connection between emotional eating and trauma. Yunetta and Demetris share the intimate details of their personal stories on a deeper level. In part three of “Inherited Family Trauma” Yunetta and Demetris discuss the impact of Inherited Family Trauma on who we are, what we feel, what we fear and what we do. They walk us through the process of identifying Inherited Family Trauma and breaking the cycle in our own lives. Inherited Family Trauma is not our fault but it is our responsibility.If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1.Subscribe to be notified when we upload new episodes every Sunday.2.Share your favorite episode with 3 people you believe could benefit from our conversations.3.Share your takeaways by rating the podcast and leaving a review 4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet. Feel free to follow us on the following platforms: Demetris' Socials Mediahttps://www.facebook.com/j2fitnutrition/https://www.instagram.com/J2fitnutrition/https://www.Tictok.com/@j2fitnutrition.comhttps://www.facebook.com/groups/1061464757280751/https://www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta' s Socialshttps://www.facebook.com/SpringForthCounseling/https://www.instagram.com/SpringForthCounseling/https://www.facebook.com/yunettaspring/https://www.instagram.com/yunettaspring/https://www.youtube.com/c/yunettaspringWe love hearing from you and connecting with you!Resources Mentioned:"Flat Belly Food Guide" or "What's Eating You?" at https://j2fitnutrition.com/services"Take the Struggle Out of Self-Care – 6 weeks to create your self-care strategy" at https://payhip.com/groundbreakersLooking for a therapist? Check out the following directories to find a therapist near you. https://therapyforblackgirls.com/https://www.therapyden.com/https://www.cliniciansofcolor.org/https://borislhensonfoundation.org/Email us your questions or comments to: deeperthanthediet@gmail.com

Check out our Family Constellations event on Sunday 28th November in Herts, a great opportunity to learn more about how to heal from trauma and we will do some constellations, most people leave feeling inspired and connected, its been called 'Homeopathy for the soul' Heres the blog post explaining more Heres the direct link to eventbrite to book tickets, all are welcome Janey's guest is Mark Wolynn author of the great book It Didn't Start with You buy it here  he discusses the impact of inherited family trauma. We discuss the ACE study and the fascinating findings that even trauma with a 'little t' is highly likely to lead to addiction later in life. The good news is once we stop numbing ourselves out with booze we can heal and focus on our limiting beliefs and 'baggage' with more resilience Connection is important! Check out The Sober Club for support, a non judgemental approach and accountability 

In this episode, Barbara and Andrew talk with Parental Alienation expert Joe Goldberg. For any inquiries feel free to reach us at barbara@barbaralapointe.comTo learn more about Joe Goldberg, be sure to visit his website at www.parentalalienation.caBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

Our new friend, Barbara LaPointe, from Canada, discuses her specialization in high conflict relationships as well all as Narcissistic Personalities and Inherited Family Trauma. Her coaching approach is to de-escalate the negative energy and emotional damage with a variety of positive, empowering and healing modalities. Barbara also has a new book called, Erased by a Narcissist:One Woman's Journey to Divorcing a High Conflict Personality. You can reach Barbara at: barbaralapointe.com and barbaralapointe@gmail.com Need Some Hope: Dan: (661) 607-7558 David: (661) 755-2546

Brainspotting is a powerful, focused mindfulness healing modality that works by identifying, processing, and releasing core neurophysiological sources of emotional/physical pain, trauma, and dissociation. Developed by Dr. David Grand, it is easy to learn and can be comfortably adapted to your favourite healing modality. Grow your healing toolset with one of these training today.Nancy Tung is a Brainspotting trainer, she pioneered Brainspotting training in Asia Pacific regions: Taiwan, Hong Kong, Malaysia, Iran, Korea, and Thailand. She has a background in medicine, energy healing, and family systems constellation, and she assists clients to immerse in infinite resources for healing inherited family trauma, thus enabling life to move forward with purpose and vigour, manifesting extraordinary wellness and abundance! When Nancy discovered Brainspotting in 2016, she never looked back! She valued the deep subcortical brain-body-based processing in Brainspotting which results in powerful and sustained healing for many clients. When Nancy became a Brainspotting trainer, she pioneered Brainspotting training in Asia Pacific regions: Taiwan, Hong Kong, Malaysia, Iran, Korea, and Thailand. With her background in medicine, energy healing and family systems constellation, it is natural to integrate them for synergistic effects to bring about the highest level of wellness to clients through systemic wellness coaching. https://www.nancytung.com/https://www.nancytung.com/about-nancy...We want to welcome you to this journey where we expand awareness to achieve well-being.____________________________________________________________________________isamizu - helping you expand your awareness through the integration of ancient wisdom and modern science with knowledgeable experts to balance mind, body, and spirit.Visit us: www.ISAMIZU.com#isamizu #awarenesstowellbeing #isamizuglobal #isamizuintegrative #isamizuwellness

Trauma can be passed through generations. The trauma experienced by your ancestors can manipulate your DNA. We learn more about inherited family trauma from Mark Wolynn, Author of IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in psychology.Show Links:Mark's BookThe Family Constellation InstituteThis is Today PodcastSupport This Podcast See acast.com/privacy for privacy and opt-out information.

In this episode, Barbara and Andrew discuss betrayal and how to transform yourself from powerless to empowered. Dr Debi Silber leads this conversation by sharing her 3 groundbreaking discoveries about betrayal and the 5 proven steps to go from betrayal to transformation. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Dr Debi Silberbe sure to visit her website at https://thepbtinstitute.com/Be sure to also check out these bonus resources….. Dr. Debi's Tedtalk can be viewed herePost Betrayal Institute can be found hereWondering if you have Post Betrayal Syndrome? Take the Post Betrayal Quiz hereTrust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness – Dr Debi Silber Buy it here https://thepbtinstitute.com/trustagain/Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show

In this episode, Barbara and Andrew bring on relationship and intimacy expert, Lisa Schwaller. Lisa specializes in bringing back the love and intimacy in fading romance. She breaks down why curiosity is a powerful feeling in a relationship and tackles issues like how to help our partner if they have underlying trauma. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Lisa Schwaller be sure to visit her website https://lisaschwaller.com/Be sure to also check out these bonus resources…..Gottman Institute at gottman.comAntidotes to the Four Horseman of Relationships (Gottman Institute): https://www.gottman.com/blog/the-four-horsemen-the-antidotes/Stress Reducing Conversation (Gottman Institute): https://www.gottman.com/blog/how-to-stress-reducing-conversation/Art of Listening (short course by Michael Neill): https://www.michaelneill.org/wholenewway/Lisa Schwaller's YouTube: https://www.youtube.com/channel/UCcBiwDR1wCcF-D-rTQUC5Hw Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show

In Episode 17 of The Makin Wellness Podcast, I am joined by award-winning author Mark Wolynn for an in-depth conversation on inherited family trauma. Mark share stories of his past battles with these traumas and breaks down insights found in his book, It Didn't Start With You, covering the same subject.What is Inherited Family Trauma? This definition is direct from Mark's website:When a trauma happens, it changes us—sometimes for generations. The grief, the suffering, the distress doesn't always end with us. The feelings and sensations—specifically the stress response, the way our genes express—can pass forward to our children and grandchildren, affecting them in a similar way, even though they didn't personally experience our trauma. Simply put, many of us relive the tragedies from previous generations and rarely make the link.If you want to know more on this subject, Mark is the resource you need to follow. Visit his website, follow him on Instagram, and pick up a copy of It Didn't Start With You today.Discover More Mental Health & Wellness Resources!Visit makinwellness.com todayFind Makin Wellness On The Following Platforms:Facebook | Instagram | Twitter | YouTubeMUSIC CREDIT: Theme music for The Makin Wellness Podcast - "Positive Motivation" courtesy of purple-planet.com

In this episode, Barbara and Andrew bring on Maryann Petri to discuss her book Dismantling Family Court Corruption: Why Taking the Kids was Not Enough.Maryann shares her journey through high conflict divorce, family court, parental alienation and even jail time for high child support in arrears. Maryann continues to stand on her truth as an inspiration to others who have also been hurt by family court. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Maryann Petri be sure to visit her website at https://dismantlingfamilycourtcorruption.com/Be sure to also check out these bonus resourcesListen to Maryann's podcast Slam the Gavel hereMaryann's Website can be found hereMaryann's book Dismantling Family Court Corruption: Why Taking the Kids Was Not Enough can be bought hereMaryann has been a guest blog author on Barbara's website. Her guest blog can be found hereBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew dig into high conflict divorce with fellow divorce coach Trish Guise. Trish dives into how her training in New Ways for Families enables her to help her clients better self regulate so they can save money and energy, even in a high conflict divorce. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Trish Be sure to visit her website at https://www.trishguise.com/Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about Attachment Styles and how they show up in our lives. In this episode you will hear Laura talk about:  What is Attachment?  How does Attachment develop?  What are the 4 Attachment styles?  How does Attachment show up in our lives?  Historical context of Attachment over the last 100 years    Resources for this Episode:   Dr. Robert T. Muller's book, Trauma and the Struggle to Open U Therapy Chat Interview with Dr. Robert T. Muller  Lisa Ferentz/s workbook, Letting Go of Self Destructive Behaviors: A Workbook of Hope & Healing  Dr. Janina Fisher's book, Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation  10 Most Popular Therapy Chat Episodes on Trauma, Dissociation and Attachment  Episodes Linked from above:   10. Episode 144: How Does Our Attachment Style Affect Our Relationships? With Stuart Fensterheim, LCSW  9. Episode 198: Chaos, Conflict, Secrecy: Abusive/Dysfunctional Family Dynamics with Sharon Martin, LCSW  8. Episode 134: It's Not Always Depression, So What Is It? with Hilary Jacobs Hendel, LCSW  7: Episode 204: Learning To Be Kind To Ourselves with Dr. Jane Tornatore  6. Episode 159: Understanding Polyvagal Theory with Deb Dana, LCSW  5. Episode 191: Understanding Childhood Emotional Neglect with Dr. Jonice Webb  4. Episode 202: Inherited Family Trauma with Mark Wolynn  3. Episode 194: Childhood Trauma and the Mind/Body Connection with Dr. Gabor Maté  2. Episode 212: All About Dissociation - 4 Episode Compilation including interviews with Kathy Steele, LCSW and Dr. Dick Schwartz   1. Episode 111: Relationships and Childhood Emotional Neglect with Dr. Jonice Webb  Healthline Article on Avoidant Attachment  Healthline Article on Disorganized Attachment  CPTSD Foundation Article on Anxious Attachment  E-Course from Dr. Daniel Siegel and Dr. Lisa Firestone on Attachment  Michelle Farris's Blog with information on Codependency   Sharon Martin's website with her books, blog posts and more on Codependency and Perfectionism  Dr. Jonice Webb's Childhood Emotional Neglect Website  Nedra Tawwab's book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.  Additional Links:  Leave a message with a question to be included in a future episode: https://www.speakpipe.com/traumachatpod  Follow Trauma Chat on Instagram: www.instagram.com/traumachatpod  Follow Trauma Therapy Coaching & Consulting on Facebook: www.facebook.com/traumatherapyconsulting   Get more information on Trauma Chat at: www.traumachatpod.com. Sign up for the email list to stay in touch and receive a free gift!  New website coming soon: www.traumatherapistnetwork.com - a community for finding information, resources and help for trauma. Sign up for the email list to be notified when the website goes live and receive a free gift!  To listen to Laura's other podcast, Therapy Chat, go to: www.therapychatpodcast.com   If you like Trauma Chat please go to iTunes and leave a rating and review and subscribe to receive each episode as soon as it comes out.  Podcast Produced by Pete Bailey - https://petebailey.net/audio 

Did you know some of the most stubborn problems we face may be the result of traumas we've inherited across generations?Paul explores the world of inherited family traumas and how we can begin to end that cycle of pain with one of the world's noted experts, Mark Wolynn, in this soulful Living 4D conversation.Learn more about Mark and his Inherited Family Trauma Training Program (as well as finding people trained by him) at his website and on social media via Facebook, Twitter and Instagram.Show NotesWorking with a client 30 years ago changed Mark's life and led him to inherited family trauma as a calling. (7:09)The mechanisms of inherited family trauma right down to our DNA, our children and our children's children. (16:40)Handling the pandemic in positive, constructive ways. (23:49)“When we reject our parents, we unconsciously reject aspects of ourselves.” (31:51)A simple exercise to heal the relationships with your parents. (42:08)Our bodies are formed in vitro with memories of trauma that gets passed down to future generations. (52:18)An unconscious bond of suffering between parents and their children. (1:01:22)Mark moved from working with energy healing, shamanic journeys and past life regression to inherited trauma 30 years ago. (1:11:13)Mark describes his continuing relationship with the soul of his late sister, especially when he works. (1:14:20)A “gazillion” things influence a child before and after he/she is born. (1:25:01)The first thing Mark does when he works with a new client: Follow her/his trauma language, both verbal and non-verbal. (1:33:33)Identifying one's greatest fear — the core sentence —is the gold nugget of trauma language. (1:42:14)The resonating force of healing sounds and words. (1:50:56)ResourcesIt Didn't Start With You by Mark WolynnThe work of Bert Hellinger, Roger Woolger, Rick Hanson and Bruce LiptonA Tufts University study on the sperm of mice and men exposed to early life stressRupert Sheldrake discusses morphogenic fields on YouTubeMusic from Big Pink by The BandThink and Grow Rich by Napoleon HillThanks to our awesome sponsors: The CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.

"We have the symptoms but they may not be ours." Episode 61: This week we're straight talking inherited family trauma with award winning author Mark Wolynn. Mark literally wrote the book on generational trauma "It Didn't Start With You" and on this very special episode Mark breaks down the science of how traumatic experiences that happened to our parents and grandparents can be affecting us now! He shares some clinical examples with us, tells us how to identify if we are carrying family trauma and most importantly teaches us how to start to heal if we are. Mark also shares his amazing story of how he was facing blindness until he healed his own trauma. Peter jumps on for a catch up, Kamron is smiling after getting his first car, with tragic news events we chat about how in Ireland we idealise the dead and how the "the good (front) room" typifies the persona that we all present. Follow Straight Talking Mental Health on Twitter, Facebook, Instagram, email hello@stmhpodcast or check out www.stmhpodcast.com  

In this episode, Barbara and Andrew interview Dawn McCarty, a formerly alienated child who reunited with her father in 2016 after 44 years of being separated. Dawn's journey through her emotions and her trauma highlights how many alienated children each have a long healing journey ahead of them. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Dawn McCarty be sure to visit her LinkTree at https://linktr.ee/dawnmccarty  Be sure to also check out these bonus resources….. http://www.actionagainstabduction.org/wp-content/uploads/2015/07/Research-report-web-1.12.14-R.pdfhttp://www.actionagainstabduction.org/abduction-long-term-effects/https://www.sharedparenting.org/ http://kidsneedboth.org/Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

Hey Mind Body Master, This is a very special episode of the podcast that I am excited to share with you! In today's episode, I interview Mark Wolynn. Mark Wolynn is the director of the Family Constellation Institute in San Francisco and is a leading expert in the field of inherited family trauma. His book "It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" (Viking/Penguin) is the winner of the 2016 Silver Nautilus Book Award in psychology, and has been translated into 22 languages. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal, and Psych Central, and his poetry has been published in The New Yorker.In this episode, Mark and I discuss how the brain changes in response to stress and trauma and how this stress response can be passed down from one generation to the next. So if you are someone who has some unexplained symptoms that no one can seem to figure out, or you have been told your problems are 'stress related', or you have been overcome with depression, anxiety, or a phobia that 'doesn't make sense' this episode is FOR YOU! Here are some of the topics that we discuss:How stress shapes your brain and what to do to reverse the effectsThe science of how trauma can be passed down from one generation to the nextThe latest research in epigenetics and neuroplasticity Why we have certain 'unusual' fears and stress patternsWhy symptoms associated with inherited family trauma show up later in lifeReal-life examples of inherited family trauma in some of Mark's patientsMark's personal story of going blind in one eye and how that lead him to discover the importance of inherited family trauma How some people become people-pleasers based on their childhood stressorsWhy some people experience the effects of inherited family trauma and why others do notHow talking about trauma is an important part of the healing processThe power of positive experiences and how that can 'rewire your brain'Why you are not doomed to live with a stressed-out brain and how you can start to healAnd much more!Mark's work has been pivotal in my own healing journey and since I started training with Mark, his work has become a big part of what we teach our clients and students inside the Mind Body Masters Program. I am sure you are going to pull out a lot of gold nuggets from this interview with Mark. Now, if this episode has helped you in any way please share it with someone who you know will resonate with this message :) Be sure to tag myself (@jake_currie) and Mark (@markwolynn) on your Instagram story and let us know what your biggest takeaway has been from this episode.You can find more of Mark's work here: https://markwolynn.comThe latest research on inherited family trauma can be found on Mark's Facebook page: Https://facebook.com/markwolynnHis book "It Didn't Start With You" Can be found at all good book retailers and is my recommendation on where to begin this journey. Take The Free Stress Quizhttps://mindbodymasters.com/stressTo access the FREE mini-course GIFT: https://mindbodymasters.com/mastering-your-mind If you are interested in joining the upcoming Mind Body Masters program where I teach you how to heal yourself from the inside click here:https://mindbodymasters.com/mbm-program

Hey Mind Body Master, This is a very special episode of the podcast that I am excited to share with you! In today's episode, I interview Mark Wolynn. Mark Wolynn is the director of the Family Constellation Institute in San Francisco and is a leading expert in the field of inherited family trauma. His book "It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" (Viking/Penguin) is the winner of the 2016 Silver Nautilus Book Award in psychology, and has been translated into 22 languages. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal, and Psych Central, and his poetry has been published in The New Yorker.In this episode, Mark and I discuss how the brain changes in response to stress and trauma and how this stress response can be passed down from one generation to the next. So if you are someone who has some unexplained symptoms that no one can seem to figure out, or you have been told your problems are 'stress related', or you have been overcome with depression, anxiety, or a phobia that 'doesn't make sense' this episode is FOR YOU! Here are some of the topics that we discuss:How stress shapes your brain and what to do to reverse the effectsThe science of how trauma can be passed down from one generation to the nextThe latest research in epigenetics and neuroplasticity Why we have certain 'unusual' fears and stress patternsWhy symptoms associated with inherited family trauma show up later in lifeReal-life examples of inherited family trauma in some of Mark's patientsMark's personal story of going blind in one eye and how that lead him to discover the importance of inherited family trauma How some people become people-pleasers based on their childhood stressorsWhy some people experience the effects of inherited family trauma and why others do notHow talking about trauma is an important part of the healing processThe power of positive experiences and how that can 'rewire your brain'Why you are not doomed to live with a stressed-out brain and how you can start to healAnd much more!Mark's work has been pivotal in my own healing journey and since I started training with Mark, his work has become a big part of what we teach our clients and students inside the Mind Body Masters Program. I am sure you are going to pull out a lot of gold nuggets from this interview with Mark. Now, if this episode has helped you in any way please share it with someone who you know will resonate with this message :) Be sure to tag myself (@jake_currie) and Mark (@markwolynn) on your Instagram story and let us know what your biggest takeaway has been from this episode.You can find more of Mark's work here: https://markwolynn.comThe latest research on inherited family trauma can be found on Mark's Facebook page: Https://facebook.com/markwolynnHis book "It Didn't Start With You" Can be found at all good book retailers and is my recommendation on where to begin this journey. Take The Free Stress Quizhttps://mindbodymasters.com/stressTo access the FREE mini-course GIFT: https://mindbodymasters.com/mastering-your-mind If you are interested in joining the upcoming Mind Body Masters program where I teach you how to heal yourself from the inside click here:https://mindbodymasters.com/mbm-program 

In this episode, Barbara and Andrew discuss how Neurolinguistic Programming (NLP) can be used to help heal trauma. Who better to help us dive deep into this than Guide Furlani, an organic early family history coach who specializes in NLP. Guide shares that words are meaningless in themselves and that true meaning lies in the speaker. He also encourages listeners to recognize the value in both the baby and the bathwater. “..Truth. The most elusive quest of human consciousness. Yet, once decided as one's primary Driver allows somewhat to tap the Field of “Silent Knowledge”. Thus with Courage some move onward with Clarity and Integrity in freeing human perception from the clutter of stifling beliefs... – This among many, the most important of ‘the King's signs'. – This alone, the supreme mark of the Timeless Leader”. ~ Guide G. Furlani ~ To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Guide be sure to email them at guide@whiteeaglecoaching.com Additional reading materialMy Voice Will Go with You - Milton EricksonThe Art of Peace – Morihei UeshibaThe Power of Intention – Wayne DyerThe Ultimate Introduction to NLP – Richard BandlerBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew discuss false allegations in family court, in particular, child abuse allegations. To help them learn more, Dean Tong is brought on board to explain in detail, the danger a false allegation can bring. Dean Tong is an internationally recognized author and expert witness, with a focus on divorce, child custody, parental alienation, child abuse, domestic violence, and sexual allegations in divorce. Dean has consulted on protracted divorce, custody and abuse-related cases since 1995 and has been involved in the field of child sexual abuse accusations since 1984.  Dean has authored powerful books like Don't blame me daddy, Elusive Innocence: A Survival Guide for the Falsely Accused, Pitfalls when divorcing a BPD spouse, and several others. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Dean Tong, be sure to visit his website abuse-excuse.com Be sure to also check out these bonus resources…..For more information on PwrSwitch click hereFor more information on the NICHD Protocol click hereFor more information on the DSM-V click hereBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew tackle Parental Alienation in Family court with our guest speaker Ashish. Ashish Joshi, a practicing lawyer who specializes in parental alienation, discusses in depth how to prove alienation in family court and what to look out for in an alienation case. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Ashish Joshi be sure to visit his website at https://www.joshiattorneys.com/To purchase Litigating Parental Alienation by Ashish Joshi click the link below (we are not affiliated)https://www.americanbar.org/products/inv/book/409061453/For more information on the PASG conference 2021 click the link belowhttps://familyties2021.eu/Be sure to also check out these bonus resources…..https://www.youtube.com/watch?v=m2zNV1Jvc5I&t=162shttps://www.amyjlbaker.com/parental-alienation-syndrome.htmlhttps://pasg.info/Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

"It's difficult to go into the places inside where we don't want to go," Mark Wolynn.We all experience trauma throughout our lives - some of it maybe inherited from long before we were even born.  What's most fascinating is the way these traumas can impact our lives; but the road back to wellness and balance is possible.Mark Wolynn is the author of It Didn't Start With You:  How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, the book that so many are still talking about 5 years later.  Mark's book explains how various traumas can live in our unexplained symptoms of anxiety or depression or other issues we may have.  The book also provides hands on, self-guided training to help you overcome and heal from your own trauma.I loved our interview as Mark provides and explains so many insights into this neuroscience.Not only is Mark Wolynn a bestselling author, he is also the Director of The Family Constellation Institute in San Francisco, and a world leader in the field of Inherited Family Trauma.  He provides online training as well.  You can get in touch with Mark here at www.markwolynn.com.Please - sharing is caring.  If you enjoyed this show, please share it with anyone else you feel may also enjoy it.  Also, reviews mean the world to a podcaster so please share yours.Go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/https://www.instagram.com/sandykwellness/

There is no love without hate; and there is no hate without love. The opposite of love is not hate, but indifference; the opposite of feeling can only be the absence of feeling. Disinclination, which is coloured by feeling, often only serves the purpose of concealing and protecting oneself against an inclination. Love and hate must go hand in hand; and the people we love most we hate also, because hate is grounded in the nature of love.~ Wilhelm StekelIn this episode, Barbara and Andrew address how alienation impacts a child as they grow up. How does this affect their identity? What emotions do they experience? Does the alienated child hate the erased parent? This episode can be emotionally charged so we recommend taking time to emotionally self regulate after listening to this episode. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

Welcome back to Therapy Chat! In today's episode host Laura Reagan, LCSW-C details some exciting things that are coming up in the near future including: the next training Laura is pursuing... podcast episode transcripts are coming! Therapy Chat is getting a new website that will have all podcast episodes, including transcripts, and more! Laura is creating a new offering to help everyone learn about trauma that is launching 6/15/21! To celebrate, in today's episode Laura shared the 10 most popular episodes of Therapy Chat on the topics of trauma, attachment and dissociation. Links to each episode are below! Lastly, Laura shared that she has an even bigger project coming up at the end of the summer that she can't wait for you to know about (psst - you'll get a hint if you go to www.traumachatpod.com and sign up to be notified)! Top 10 Therapy Chat Episodes on Trauma, Attachment & Dissociation: 10. Episode 144: How Does Our Attachment Style Affect Our Relationships? With Stuart Fensterheim, LCSW 9. Episode 198: Chaos, Conflict, Secrecy: Abusive/Dysfunctional Family Dynamics with Sharon Martin, LCSW 8. Episode 134: It's Not Always Depression, So What Is It? with Hilary Jacobs Hendel, LCSW 7: Episode 204: Learning To Be Kind To Ourselves with Dr. Jane Tornatore 6. Episode 159: Understanding Polyvagal Theory with Deb Dana, LCSW 5. Episode 191: Understanding Childhood Emotional Neglect with Dr. Jonice Webb 4. Episode 202: Inherited Family Trauma with Mark Wolynn 3. Episode 194: Childhood Trauma and the Mind/Body Connection with Dr. Gabor Maté 2. Episode 212: All About Dissociation - 4 Episode Compilation including interviews with Kathy Steele, LCSW and Dr. Dick Schwartz  1. Episode 111: Relationships and Childhood Emotional Neglect with Dr. Jonice Webb Thank you to Sensorimotor Psychotherapy Institute for sponsoring this week's episode! Therapists, if you feel stuck when working with clients who feel numb and disconnected from their emotions or have difficulty accessing their inner experience, learn a comprehensive approach to conceptualize your clients' concerns. Sensorimotor Psychotherapy uniquely includes the body in therapy as both a source of information and target for intervention…because words are not enough. Go beyond theories and gain practical ways to open a new dimension for effective therapy. Visit Sensorimotor Psychotherapy Institute online at sensorimotor.org today!  To be in the know about what Laura is cooking up for release in mid-June 2021, go to www.traumachatpod.com and sign up for the email list! You'll receive a free gift for signing up! Other Links: Therapists: if you are interested in learning more about using psychedelics to help clients process trauma, go here to attend a webinar with Psychedelic Somatic Institute and learn about their training (affiliate link). I'll be attending their training DC in July (can't wait)!!!! If you have no idea what I'm talking about go here to listen to my last 3 interviews on using psychedelics in trauma therapy. (affiliate link) Therapists: thinking of adding coaching to your toolkit but not sure where to start? Check out Katie Read's course which guides you through literally everything you need to know and be sure to tell them you heard about it from Laura Reagan on Therapy Chat! (affiliate link) - I'm currently participating in the course and it is so comprehensive! I've learned a ton - she makes it easy! (affiliate link) Podcast produced by Pete Bailey - https://petebailey.net/audio

In this episode, Barbara and Andrew discuss how to heal trauma through Neurofeedback with Len McEwen. Len is a licensed Neurofeedback practitioner who specialises in helping his clients overcome depression, suicidal tendencies, anxiety, ADHD, and trauma. He is also a mediator and a counselor.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Len McEwen,  be sure to visit his websites at …. https://bereavementsupport.net/https://www.highlander-counselling.com/http://trauma-alberta.ca/Be sure to also check out these bonus resources…..https://isnr.org/ https://choosemuse.com/To listen to Miserere Mei Deus be sure to click the link below!https://www.youtube.com/watch?v=H3v9unphfi0Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew team up with Wendy Perry to discuss how to set up and run your support group.  Wendy discusses how she learned through experience what are some of the common pitfalls in running a support group and the expectations your group members will have when they join. Wendy has run both online and in person support groups and has mentored many people so they can start their own support groups.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Wendy Perry, be sure to visit her website at http://wendyjperry.com/ Wendy can also be found on Facebook here.Be sure to also check out these bonus resourcesDivorce Corp can be found here.Dr. Amy L Baker's website is found here.Dr Richard Warshak's website is found here.Dr. Craig Childress' website is found here.Dr Jennifer Harmon's website is found here.Learn more about the Parental Alienation Study Group (PASG) here.Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show

In this episode, Barbara and Andrew talk about Barbara's Ebook Erased by a Narcissist.Erased by a Narcissist is a book that tells one woman's journey through divorce and the lessons learned throughout the 5 years of active litigation. Barbara shares how a narcissist can radically change your world in the flip of a switch, the 6 tactics used to hurt you in divorce, and how to take back your personal power.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  To download the ebook Erased by a Narcissist, be sure to visit Barbara's website at barbaralapointe.com Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew interview Carrie Gour, CEO and Co-Founder of PwrSwitch. PwrSwitch is an app that can collect and organize your text and email conversations into a pdf. This pdf can be annotated and highlighted so that you can help your lawyer find key elements in your documented conversations.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Carrie Gour, be sure to visit her website at  https://www.pwrswitch.com/  Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show

Trauma doesn't affect just the victim. Intergenerational and inherited family trauma is real and it could be manifesting in your life in subtle and subversive ways. Join me as I chat with Chaplain Candi Wuhrman, a second generation Holocaust survivor, about how family trauma can show up in our lives long after the nightmare ends. Watch us live on Facebook!

In this episode, Barbara and Andrew dive deep into high conflict personalities and who better to lead the discussion than the mind who pioneered The High Conflict Personality Theory, Bill Eddy. Bill Eddy is the co-founder of the High Conflict Institute and the author of powerful books like The Biff Strategy, 5 Types of People who can ruin your Life, Don't Alienate the Kids!, and Its all your fault: 12 tips for managing people who blame others for everything. Not only has Bill been a family mediator and family lawyer for 15 years, he has also been a licensed clinical social worker for over 12 years.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com To learn more about Bill Eddy, be sure to visit his website at https://www.highconflictinstitute.com/  Be sure to also check out these bonus resources…..How To Write A BIFF Response — High Conflict Institute What to Tell the Kids About a High-Conflict Co-Parent — High Conflict Institute Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew dive deep into conflict resolution with guest speaker Penny Tremblay.Penny has been teaching relationship strategies for over 25 years. With powerful metaphors like “Play nice in the sandbox” Penny has trained large companies all across the world about how to manage conflict in the workplace and within the family. She has developed multiple programs to help her students build a powerful system of healthy relationships without compromising on personal principles. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Penny Tremblay be sure to visit her website at pennytremblay.com Be sure to also subscribe to Penny's Youtube Channel here:https://www.youtube.com/user/ptremblay100Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew discuss trauma in high conflict relationships.Trauma is a common end result in high conflict relationships, divorce, and parental alienation. We lose our sense of safety and we often don't feel comfortable in our own bodies. Traumatised people typically find themselves in a constant state of survival mode. In this introductory episode, Barbara and Andrew discuss a few methods to work through trauma: somatic breathwork therapy and meditation. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comBe sure to also check out this bonus resourcetraumahealing.orgBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew dig into 9 pitfalls that adults make when they are trying to reconnect with their alienated kids.  In each of these pitfalls, Barbara and Andrew explain why they are so hurtful to the child and what better steps to take to promote healing and bonding with an estranged child.  To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode).  For any inquiries feel free to reach us at barbaralapointe.com Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew bring on film Director Ginger Gentile to discuss her recent film Erasing Family.Barbara, Andrew and Ginger also discuss parental alienation and how parents can use her film to bring awareness in the community as well as reconnect with their erased children. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comTo learn more about Ginger Gentile be sure to visit her website at erasingfamily.org or email her at info@erasingfamily.orgWatch Erasing Family here!https://www.youtube.com/watch?v=KLCsbtS9dUAhttps://tubitv.com/movies/528013/erasing-familyWatch Erasing Dad (Barrando a Papá) here!https://www.youtube.com/watch?v=Lvlmg-xV8_0Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew dive deep into High Conflict Divorce.Barbara and Andrew discuss how divorce court can suck in the unknowing participants into an endless battle where emotions are at an all time high and money goes down the drain. They also discuss how to talk to children about your upcoming separation. To access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). For any inquiries feel free to reach us at barbaralapointe.comBarbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

How do we deal with someone who has a high conflict personality? What are the red flags to watch out for?In this episode, Andrew and Barbara dig into the psyche of a high conflict personality and how to best address them so you do not get sucked into yet another unnecessary conflict.For any inquiries feel free to reach us at barbaralapointe.comTo access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

Kari Dunlop is a certified functional medicine health coach and wellness junkie who specializes in working with inherited family trauma. A former tv producer, Kari now helps people see how the real-life stories of their family histories are unknowinging connected to the challenges they currently struggle with. By becoming a detective of their family stories, she helps people see how the heartbreaks, resentments and disappointments of our parents and grandparents can live on in our depression, anxiety, financial hardships, relationship struggles and even our perpetual people pleasing. It didn't start with us and the good news is that we can break the generational cycle of these patterns. It was her own 25 year struggle with chronic illness that ultimately changed things for her, in the best of ways. The proverbial silver lining of her 'hell-th' journey was discovering the work of Mark Wolynn, one of the leading experts in the field of inherited family trauma. Attending his two-day workshop connected many of the dots that would later become pivotal stepping-stones for her, both personally and professionally. Since that weekend over 10 years ago, she became the organizer of his training programs and has trained in every facet of his work. Kari is also a Martha Beck life coach and a self-professed neuroscience geek obsessed with learning about the brain. Kari has studied with neuroplasticity experts Rick Hanson, Annie Hopper and Lisa Wimberger. She is also a Young Living essential oil specialist who teaches about the benefits of essential oils on the brain.Kari' WebsiteFull Episode Notes & Links on Dialed In Podcast

In this episode, Barbara and Andrew dive deep with special guest speaker, Jonine Lee Gabay on inherited family trauma. Serving people for over 30 years, Jonine has integrated counselling, psychotherapy, NLP, inner child work, family constellations and somatic breathwork therapy to create a powerful practice of healing from trauma. She serves as the Organizer for the Australasian Family Constellation Conference. Jonine discusses how poor endings in relationships set us up for failure in the future. This leads to conflicts within ourselves and in many cases, sets up conflict for the future. Therefore, it is our duty to ourselves and to our loved ones, to work through these emotions. Only then will we find the clarity and the joy we so desperately seek. For any inquiries feel free to reach us at barbaralapointe.comTo access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

In this episode, Barbara and Andrew dive deep into one of the most hurtful forms of child abuse: parental alienation. Parental Alienation is where a parent engages in manipulative behavior to program a child to reject the other parent. This leads to a lifetime of trauma and pain both for the estranged parent and the child. Andrew and Barbara discuss step by step how the process of alienation occurs so that viewers can understand what these children are going through. For any inquiries feel free to reach us at barbaralapointe.comTo access the helpful downloadable document be sure to visit https://www.barbaralapointe.com/podcasts (there is a downloadable document after every episode). Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma. Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.Support the show (https://www.buymeacoffee.com/barbaralapointe)

Mark Wolynn is a trauma specialist who understands how to resolve trauma that has been passed down through generations. He wrote a book called It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. At a time where the world is waking up to our individual and collective wounding, Mark is a perfect guest for listeners who want to understand more about what trauma is, how it occurs, and how to heal it.Mark joined me for a fascinating discussion that took us into the depths of the healing arts. We talked about early life trauma, ancestral trauma, and particular insights on men’s relationships with their mothers and fathers which shape them in adulthood. For my male listeners, this will be truly fascinating. In this episode we discuss: What is inherited family trauma? Mark’s focus on “what isn’t remembered in the mind”, but what is remembered in the body. Trauma: expanding our understanding and its misconceptions. Ben’s story of addiction and how it ties to his mom. Attunement - now we know its importance. Why it’s useful to dig into our pasts. Verbal and non-verbal trauma language. Trauma as the window to our ancestors. The importance of doing trauma work with others. Focusing on father/son relationships in men’s groups. How to do this work without spiritual bypassing. Avoiding and re-creating pain. “The Work”: leaning in and creating space. The unconscious connection to our parents that we all need to recognize. 4 ways we can merge with our parents that creates pain. Common dynamics with men and their mothers, and their fathers. Why men’s groups are so important. The lost art of initiation processes. Positive experiences that can physically change the brain. DNA expression and how we can shape it in the healing process. The power of visualization for healing. Ben’s experience of re-connecting with his brother. The importance of knowing your family history. Links Mark’s Website: https://markwolynn.com/ Mark’s Facebook: https://www.facebook.com/MarkWolynn Mark’s Twitter: https://twitter.com/MarkWolynnSee omnystudio.com/listener for privacy information.

I had the pleasure of speaking with Mark Wolynn about a topic that doesn't get enough of the credit it deserves… And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal… Tune into today's #CabralConcept 1798 on how to end the cycle of inherited family trauma – Enjoy the show and let @MarkWolynn and me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/1798 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.Visit Mark's website | https://MarkWolynn.comFind Mark Wolynn on Facebook | https://facebook.com/MarkWolynnMark is the author of IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. See acast.com/privacy for privacy and opt-out information.

In this solo episode Lorena chats about inherited family trauma and how this can show up in your life (physical, emotional and more!). This episode is all about healing and how we can become more aware of issues we have going on in our lives. We hope this episode all about healing resonates with some of you and helps you see healing in a new light. Be sure to subscribe/follow us on iTunes, Anchor or Spotify to keep up with new episodes every Monday! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information. We are all here to help each other expand and grow! Thank you all for your support! EPISODE LINKS: *AKASHIC RECORDS COURSES: 1) UDEMY AKASHIC COURSE - Our quick, easy and affordable way to learn the Akashic Records (use this link to sign up) https://bit.ly/3mK8Wt4 2) AKASHIC RECORDS LEVEL 1 ONLINE COURSE - This course is similar to our Akashic Records Level 1 Zoom course but you do this at your own pace and time. This course and the Zoom courses will allow you access to our private Coul Tribe Academy facebook group. https://bit.ly/3iFnY0F 3) OCTOBER AKASHIC RECORDS LEVEL 1 - Our virtual Zoom course taking place October 10th, 11th and 18th that will teach you to open your own Akashic Records. Please email us at soultribeacademy@gmail.com for more information. *EP #9 - CELLULAR MEMORY: https://bit.ly/3iXQXNz *EP #57 - MARINA TOLEDO AND FAMILY CONSTELLATION: https://bit.ly/3iMNBwx *MARK WOLYNN BOOK (IT DIDN'T START WITH YOU): https://amzn.to/2EfhV3T CONTACT US: WEBSITE: http://www.thesoultribepodcast.com INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/ FACEBOOK: https://www.facebook.com/soultribepodcast/ PATREON: https://www.patreon.com/soultribepodcast YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA LORENA'S WEBSITE: https://www.lorenaespiga.com LORENA'S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/ LUCIA'S WEBSITE: http://www.luciaespiga.com LUCIA'S INSTAGRAM: https://www.instagram.com/lucia.espiga/ ENTRE ALMAS PODCAST: https://anchor.fm/entre-almas-podcast

I'm so excited to have on Mark Wolynn, the founder and director of the Family Constellation Institute in San Francisco. Mark is a leading expert in the field of inherited family trauma and the author of the book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. His articles also appear in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal, and Psych Central, and his poetry has been published in the New Yorker.   In today's episode, we talk about:  How trauma is passed on from generation to generation How phobias can be inherited from parents The importance of attachment with mothers The science behind inherited family trauma  How to heal and break the cycle of family trauma  Unconscious loyalty to the suffering of parents  What you should do if you don't know your family history  How symptoms of mental illness might not be your symptoms What makes trauma repeat  How we can heal from parents hurtfulness What is trauma language The role divorce plays in attachment The role dads play in attachment  What courage looks like to Mark    You can find Mark on Instagram at @markwolynn, and we'd both love to hear your reactions to this episode, so please screenshot and write any thoughts or questions that come up as you're listening and tag us both (I'm @courageously.u).    Enjoy!  __________⁣⁣ COURAGEOUSLY.U SHOWNOTES: https://courageouslyu.com/?p=2640   COURAGEOUSLY.U FACEBOOK COMMUNITY: https://www.facebook.com/groups/1416219115169393   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves - leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.Visit Mark's website | https://MarkWolynn.comFind Mark Wolynn on Facebook | https://facebook.com/MarkWolynnMark is the author of IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe are launching Unmistakable Creative Prime, exclusive access to all our new monthly courses, group coaching calls, live chats with former guests as well as access to a keyword search engine of our entire podcast catalogue and much, much more. To find out more, visit https://UnmistakableCreative.com/Prime See acast.com/privacy for privacy and opt-out information.

Traumatic experiences can have long-lasting effects. They can even transcend generations. Inherited generational trauma may be the reason why you experience negative emotions and behaviours you cannot explain. However, understanding the nature of family trauma can empower you to start your path towards healing. In this week's episode, Mark Wolynn shares his insights on how the effects of painful experiences can be passed down to children. He teaches ways to recognise the signs of inherited family trauma, as well as how to counteract its effects. By having a deeper understanding of ourselves and our families, people can achieve peace and prevent their children from inheriting the trauma. Generational Trauma: ● Traumatic events follow a cycle where younger generations experience similar traumatic experiences with their parents or grandparents. (10:17) ● Particular milestones, such as marriage or the birth of your first child, can act as triggers. (11:14) ● Traumatic events can leave lasting impressions, such as fear of harming your child, that gets passed down generations. (13:22) ● Like a computer, we already have an integrated operating system that contains the fallout from past family trauma. (16:28) Connecting Your Experiences to Past Trauma ● Recognising generational trauma is difficult since families tend to keep secrets. (15:17) ● However, red flags include unusual emotions and behaviours inconsistent with your personal history. (16:46) ● Struggles in dealing with money, success, or relationships can come from family histories. (15:29) Trauma Language: ● Trauma leaves crumbs that can help people trace the origin of their current mental state. (17:25) ● The brain stores traumatic experiences as fragments of information, many of which are hard to detect consciously. (18:13) ● The exact details of these experiences are challenging to put into words, so they manifest mostly through nonverbal behaviour. (18:38) Reversing Trauma Symptoms: ● Painful experiences alter gene expression, allowing traumatic fallout to affect many generations. (21:06) ● However, research shows that mice who live in positive, low-stress environments show fewer changes in gene expression related to stress. (21:10) ● Humans also benefit from exposure to positive experiences, which can reverse the effects of inherited trauma and prevent further transmission. (22:10) ● People need to regularly practise de-stressing techniques since trauma reversal needs sustained action to be effective. (22:42) On Healing Family Relationships ● Healing is an inner movement, and recovery is a continuous process. (24:47) ● You can start healing even if you still don't have a good relationship with your family. (25:00) ● A proper technique is to take a photograph of the person, imagine an ideal version of the person, and communicate with it, allowing you to express your thoughts. (25:31) ● Another method is to practise gratitude, which permits you to let go of your pent-up anger and resentment. (29:49) Concrete Steps for Healing Family Trauma: ● Become a trauma detective; reflect and be on the lookout for the verbal and nonverbal cues of trauma. (33:22) ● Trace the trauma back into your family and find where things went south. (33:28) ● Finally, develop a healing mindset to allow you to decouple from inherited trauma. (33:36) ● It's beneficial to have someone who can help double-check ourselves, witness our work, and give feedback. (34:58)

If you've ever felt angry, afraid, or don't understand why in the world you act, or re-act the way you do, then do we have the It Didn't Start With You, show for you! Today I'll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn't Start with You. And that's just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we'll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medical about PTSD Why we're 3x more likely to have PTSD if one of our parents had PTSD – and to struggle with depression and anxiety Why pups separated from their moms for just 3 hours a day are so traumatized Why cherry blossoms and mice has to do with us What does Hansel and Gretel have to do with anything – and how can this help us heal from traumas What's wrong with blaming our parents and why it's so critical to heal these relationships What it means that our parents are our spiritual templates What happened when a boy started getting violent and stabbing his couch at age 9 How do we begin to heal? How our spiritual, meditation, gratitude, or mindfulness practice can help us heal What Dr. Norman Doidge and the brain that changes itself (neuroplasticity) does to help us What's Heps law of neuroplasticity has to do with healing from trauma What fires together, wires together What is core language and our core sentence What's a genogram? How do we find our past hidden traumas What about for people who are adopted or don't have family left What are personal healing sentences? How healing our traumas help us find spiritual inner peace What's the language of success What it means when you say you barely have enough or are just surviving Is there a spiritual component or where does spirituality come into this? What's the most important thing you can do to help your kids markwolynn.com  Mark Wolynn on How to Heal Inherited Family Trauma From Before You Were Born! Epigenetics | Psychology | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

If you've ever wondered if you're gonna make it, how you're gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I'll be talking with Jen Bricker, one of the most energized and inspiring people I've ever met, and I haven't even met her yet! She's an incredible athlete, gymnast, areal artist (she's even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that's just what we'll be talking about today, about finding the faith & courage to follow your dreams. That plus we'll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don't want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can't is not in her family's vocabulary What are words without actions? What's the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn't even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What's the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What's the significance of hot ham sandwiches Why you don't want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn't Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what's her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered if you're gonna make it, how you're gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I'll be talking with Jen Bricker, one of the most energized and inspiring people I've ever met, and I haven't even met her yet! She's an incredible athlete, gymnast, areal artist (she's even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that's just what we'll be talking about today, about finding the faith & courage to follow your dreams. That plus we'll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don't want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can't is not in her family's vocabulary What are words without actions? What's the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn't even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What's the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What's the significance of hot ham sandwiches Why you don't want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn't Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what's her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt angry, afraid, or don't understand why in the world you act, or re-act the way you do, then do we have the It Didn't Start With You, show for you! Today I'll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn't Start with You. And that's just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we'll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medical about PTSD Why we're 3x more likely to have PTSD if one of our parents had PTSD – and to struggle with depression and anxiety Why pups separated from their moms for just 3 hours a day are so traumatized Why cherry blossoms and mice has to do with us What does Hansel and Gretel have to do with anything – and how can this help us heal from traumas What's wrong with blaming our parents and why it's so critical to heal these relationships What it means that our parents are our spiritual templates What happened when a boy started getting violent and stabbing his couch at age 9 How do we begin to heal? How our spiritual, meditation, gratitude, or mindfulness practice can help us heal What Dr. Norman Doidge and the brain that changes itself (neuroplasticity) does to help us What's Heps law of neuroplasticity has to do with healing from trauma What fires together, wires together What is core language and our core sentence What's a genogram? How do we find our past hidden traumas What about for people who are adopted or don't have family left What are personal healing sentences? How healing our traumas help us find spiritual inner peace What's the language of success What it means when you say you barely have enough or are just surviving Is there a spiritual component or where does spirituality come into this? What's the most important thing you can do to help your kids markwolynn.com  Mark Wolynn on How to Heal Inherited Family Trauma From Before You Were Born! Epigenetics | Psychology | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

Welcome back to Therapy Chat! This week we have a returning guest, Brooke Randolph, LPC, LMHC, LPCC-S, an adoptive parent, therapist and advocate for the members of the adoption constellation, who is also the author of several books and a Brainspotting trainer. This conversation explores the complex and often overlooked aspects of adoption, focusing on the experiences of adoptees, adoptive parents, and birth parents. I talk about my journey of learning about adoption as a therapist, and we talk about the need for a deeper understanding of the subject. The conversation delves into the challenges faced by adoptees and the impact of adoption on identity and mental health. It also highlights the role of colonization, patriarchy, classism, and racism in the Western adoption system. The episode emphasizes the importance for therapists to educate themselves about adoption to better support their clients. Resources and related episodes are provided for further exploration. Here's some of what we covered:Adoption is a complex topic that requires a deeper understanding and exploration of its various aspects.Adoptees often face unique challenges, including higher rates of suicide and the conflicting feelings about searching for their birth parents.The experiences and perspectives of adoptive parents and birth parents can differ significantly, leading to confusion and distress for adoptees.Colonization, patriarchy, classism, and racism play a role in the Western adoption system and should be considered when discussing adoption.Follow Brooke on Social Media here: Instagram, Facebook + LinkedInVisit Brooke's website to purchase her books and learn more about her work here: https://brooke-randolph.com/Learn more about the upcoming training 2/29/24-3/2/24 with Brooke Randolph and Dr. Abby Hasberry, a transracial adoptee and birth mother, therapist, educator and author, and register here (I'll be there all 3 days!):for days 1-2 only: https://brooke-randolph.com/consultation-training/adoption-competency-training/for days 1-3: https://brooke-randolph.com/consultation-training/brainspotting-training/brainspotting-with-adoption-specialty-training/Listen to previous Therapy Chat Episodes on adoption/attachment trauma here:Episode 303 - combining two past episodes with Amy SugenoEpisode 414 - Breaking Intergenerational Cycles of Trauma with Dr. Mariel BuquéEpisode 351 - Family Secrets + Intergenerational Trauma with Dr. Galit AtlasEpisode 257 - Inherited Family Trauma with Mark WolynJoin my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEPNeurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Barbara is a certified divorce and relationship coach that specializes in Inherited Family Trauma, High Conflict Relationships and Narcissistic Personality Disorder.She is the author of “Erased by a Narcissist” and co-host of the podcast “Healing Broken Families”. Barbara is also an experienced speaker, a gifted artist and proud momma of 3.What is a Narcissist?Her solution focused coaching approach is to de-escalate the negative energy and minimize emotional damage with a variety of positive, empowering and healing modalities.Not all separations result in peaceful, conscious uncoupling. Barbara supports her clients using a variety of intentional modalities and heart-centred resources.website: www.barbaralapointe.comsocial: @barbaralapointecoachingbarbara@barbaralapointe.comWe discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.https://linktr.ee/Neenaperez#inspire #straighttalknosugaradded #straighttalk #transform #positivemindset #positivethinking #thinking #positive #CT #NY #speaker #challenge #women #men #mindset #influencer #influence #powerful #life #lifetopics #talkshow #talk #host #selflove #love #women #menSupport this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy