Podcasts about lipscombe

Chef Adrian Lipscombe grew up in San Antonio and we'll discuss Texas foodways from her Black heritage to growing up in the gateway to South Texas, San Antonio. Chef Lipscombe is the founder of the 40 Acres Project, a city planner and Culinary Diplomat with the U.S. Department of State. The post Bonus Episode: The intersectionalities of Black Mexicans with Chef Adrian Lipscombe.  appeared first on KUT & KUTX Studios -- Podcasts.

On "Food Talk with Dani Nierenberg," Dani speaks with Adrian Lipscombe, a chef, the Founder of the 40 Acres Project, and the Co-Founder of the Muloma Heritage Center. They discuss opportunities that allow chefs to reimagine what the hospitality sector can be, why food systems encompass so much more than the food we grow and consume, and the creation of an institution that is dedicated to research, archiving, education, and awareness raising around agriculture and Black foodways. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.06.25.546469v1?rss=1 Authors: Crespo, E. L., Pal, A., Prakash, M., Silvagnoli, A. D., Zaidi, Z., Gomez-Ramirez, M., Tree, M. O., Shaner, N. C., Lipscombe, D., Moore, C. I., Hochgeschwender, U. Abstract: We developed a platform that utilizes a calcium-dependent luciferase to convert neuronal activity into activation of light sensing domains within the same cell. The platform is based on a Gaussia luciferase variant with high light emission split by calmodulin-M13 sequences that depends on influx of calcium ions (Ca2+) for functional reconstitution. In the presence of its luciferin, coelenterazine (CTZ), Ca2+ influx results in light emission that drives activation of photoreceptors, including optogenetic channels and LOV domains. Critical features of the converter luciferase are light emission low enough to not activate photoreceptors under baseline condition and high enough to activate photosensing elements in the presence of Ca2+ and luciferin. We demonstrate performance of this activity-dependent sensor and integrator for changing membrane potential and driving transcription in individual and populations of neurons in vitro and in vivo. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.06.25.546478v1?rss=1 Authors: Lambert, G. G., Crespo, E. L., Murphy, J., Boassa, D., Luong, S., Hu, J., Sprecher, B., Tree, M. O., Orcutt, R., Heydari, D., Bell, A. B., Torreblanca Zanca, A., Hakimi, A., Lipscombe, D., Moore, C. I., Hochgeschwender, U., Shaner, N. C. Abstract: Ca2+ plays many critical roles in cell physiology and biochemistry, leading researchers to develop a number of fluorescent small molecule dyes and genetically encodable probes that optically report changes in Ca2+ concentrations in living cells. Though such fluorescence-based genetically encoded Ca2+ indicators (GECIs) have become a mainstay of modern Ca2+ sensing and imaging, bioluminescence-based GECIs--probes that generate light through oxidation of a small-molecule by a luciferase or photoprotein--have several distinct advantages over their fluorescent counterparts. Bioluminescent tags do not photobleach, do not suffer from nonspecific autofluorescent background, and do not lead to phototoxicity since they do not require the extremely bright extrinsic excitation light typically required for fluorescence imaging, especially with 2-photon microscopy. Current BL GECIs perform poorly relative to fluorescent GECIs, producing small changes in bioluminescence intensity due to high baseline signal at resting Ca2+ concentrations and suboptimal Ca2+ affinities. Here, we describe the development of a new bioluminescent GECI, "CaBLAM," which displays a much higher contrast (dynamic range) than previously described bioluminescent GECIs coupled with a Ca2+ affinity suitable for capturing physiological changes in cytosolic Ca2+ concentration. Derived from a new variant of Oplophorus gracilirostris luciferase with superior in vitro properties and a highly favorable scaffold for insertion of sensor domains, CaBLAM allows for single-cell and subcellular resolution imaging of Ca2+ dynamics at high frame rates in cultured neurons. CaBLAM marks a significant milestone in the GECI timeline, enabling Ca2+ recordings with high spatial and temporal resolution without perturbing cells with intense excitation light. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.06.26.545546v1?rss=1 Authors: Bjorefeldt, A., Murphy, J., Crespo, E. L., Prakash, M., Friedman, N., Brown, T. M., Lipscombe, D., Moore, C. I., Hochgeschwender, U., Shaner, N. C. Abstract: The ability to manipulate neuronal activity both opto- and chemogenetically with a single actuator molecule presents unique and flexible means to study neural circuit function. We previously developed methodology to enable such bimodal control using fusion molecules called luminopsins (LMOs), where a channelrhodopsin actuator can be activated using either physical (LED driven) or biological (bioluminescent) light. While activation of LMOs using bioluminescence has previously allowed manipulation of circuits and behavior in mice, further improvement would advance the utility of this technique. Thus, we here aimed to increase the efficiency of bioluminescent activation of channelrhodopsins by development of novel FRET-probes with bright and spectrally matched emission tailored to Volvox channelrhodopsin 1 (VChR1). We find that pairing of a molecularly evolved Oplophorus luciferase variant with mNeonGreen significantly improves the efficacy of bioluminescent activation when tethered to VChR1 (construct named LMO7) as compared to previous and other newly generated LMO variants. We proceed to extensively benchmark LMO7 against previous LMO standard (LMO3) and find that LMO7 outperforms LMO3 in the ability to drive bioluminescent activation of VChR1 both in vitro and in vivo, and efficiently modulates animal behavior following intraperitonial injection of fluorofurimazine. In conclusion, we demonstrate a rationale for improving bioluminescent activation of optogenetic actuators using a tailored molecular engineering approach and provide a new tool to bimodally manipulate neuronal activity with increased bioluminescence-driven efficacy. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.05.05.539444v1?rss=1 Authors: Dominov, J. A., Madigan, L. A., Whitt, J. P., Rademacher, K. L., Webster, K. M., Zhang, H., Banno, H. A., Tang, S., Zhang, Y., Wightman, N., Shychuck, E. M., Page, J., Weiss, A., Kelly, K., Kucukural, A. A., Brodsky, M. H., Jaworski, A., Fallon, J. R., Lipscombe, D., Brown, R. H. Abstract: Amyotrophic lateral sclerosis (ALS) is a severe neurodegenerative disorder affecting brain and spinal cord motor neurons. Mutations in the copper/zinc superoxide dismutase gene (SOD1) are associated with ~20% of inherited and 1-2% of sporadic ALS cases. Much has been learned from mice expressing transgenic copies of mutant SOD1, which typically involve high-level transgene expression, thereby differing from ALS patients expressing one mutant gene copy. To generate a model that more closely represents patient gene expression, we created a knock-in point mutation (G85R, a human ALS-causing mutation) in the endogenous mouse Sod1 gene, leading to mutant SOD1G85R protein expression. Heterozygous Sod1G85R mutant mice resemble wild type, whereas homozygous mutants have reduced body weight and lifespan, a mild neurodegenerative phenotype, and express very low mutant SOD1 protein levels with no detectable SOD1 activity. Homozygous mutants exhibit partial neuromuscular junction denervation at 3-4 months of age. Spinal cord motor neuron transcriptome analyses of homozygous Sod1G85R mice revealed up-regulation of cholesterol synthesis pathway genes compared to wild type. Transcriptome and phenotypic features of these mice are similar to Sod1 knock-out mice, suggesting the Sod1G85R phenotype is largely driven by loss of SOD1 function. By contrast, cholesterol synthesis genes are down-regulated in severely affected human TgSOD1G93A transgenic mice at 4 months. Our analyses implicate dysregulation of cholesterol or related lipid pathway genes in ALS pathogenesis. The Sod1G85R knock-in mouse is a useful ALS model to examine the importance of SOD1 activity in control of cholesterol homeostasis and motor neuron survival. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

In this episode, Stelios talks to Hugh Lipscombe, founder and chairman of the Chesterford Group. The Lipscombe family have been in fish & chips for 100 years, and Hugh founded Fish n' Chick'n in the 1970s. We discuss the founding and the challenges over the years, Hugh's professional pet hates, and the future of the Chesterford Group. Download your FREE copy of the Fish & Tips E-Book and boost your business today. 

New York City Mayor Eric Adams has made it clear from press conferences from NYC to Texas and back that he doesn't want any more asylum-seekers coming to the City. New York City has seen 36,400 asylum seekers arrive as of Jan. 4th this year, but keeping asylum seekers out of NY is not a real solution so what can be done? Guest host Nana Gyamfi is joined by Carl Hamad Lipscombe, the Executive Director of Envision Freedom Fund, an organization committed to dismantling and transforming the immigration and criminal legal systems in NYC. We discuss this issue and contextualize past and present immigration reforms that disqualify recent arrivals from Africa and African descent from being able to acquire asylum or fix their immigration status in the U.S.

New York City Mayor Eric Adams has made it clear from press conferences from NYC to Texas and back that he doesn't want any more asylum-seekers coming to the City. New York City has seen 36,400 asylum seekers arrive as of Jan. 4th this year, but keeping asylum seekers out of NY is not a real solution so what can be done? Guest host Nana Gyamfi is joined by Carl Hamad Lipscombe, the Executive Director of Envision Freedom Fund, an organization committed to dismantling and transforming the immigration and criminal legal systems in NYC. We discuss this issue and contextualize past and present immigration reforms that disqualify recent arrivals from Africa and African descent from being able to acquire asylum or fix their immigration status in the U.S.

William Sawalich, Cars Tour Pro Late Model Division winner at Hickory Motor Speedway; Davis Lipscombe, Virginia Motor Speedway track champion: and Ed Fausel, Auto Fair show coordinator are this week's guests.

Mike Lipscombe is an award-winning music director and producer, best known for his work with Jamiroquai, Tom Petty, and Bryan Addams. Mike was born and raised outside of London, at the age of 9, Mike's parents decided to join an overseas volunteer service. He attended school in the West Indies for 4 years where his passion for working with cameras was ignited. Mike has since made a lifelong commitment to the art of filmmaking, he has directed and produced movies for top music artists from around the world and continues to push the production boundaries wherever he goes. Join us in this highly anticipated comeback episode with Fruiting Body Podcast & Mike Lipscombe. We take a look at what was happening in the music video scene between the '70s and '80s, the creative process behind filming a video and discuss the business side of things within the film industry.Watch as we go behind the camera to truly see the life of Mike Lipscombe and the lessons he has learned along the way. We discuss the healing power of magic mushrooms, living life in Thailand, and War games.  ▸ Three (3) Simple Steps to Help Our Account Grow1. SUBCRIBE TO THE FRUITING BODY PODCAST: https://bit.ly/3b8l2Yx2. LIKE OUR VIDEO3. LEAVE A COMMENT & SHARETHANK YOU TO ALL OUR SUPPORTERS :)▸ SUBSCRIBE TO THE FRUITING BODY PODCAST |  https://bit.ly/3b8l2Yx▸ MORE FRUITING BODY PODCAST | https://www.youtube.com/c/FruitingBodyPodcast/playlistsFOLLOW US ON INSTAGRAM ▼▸ BRENDAN ONEILL | https://www.instagram.com/brendan.william/▸ FRUITING BODY PODCAST | https://www.instagram.com/fruitingbodypodcast▸ MUAY THAI & MUSHROOMS | https://www.instagram.com/muaythaiandmushroomsMUSHROOM PRODUCT ▼▸ WEBSITE | https://fruiting-body.com▸ FOLLOW OUR FACEBOOK | https://www.facebook.com/fruitingbodypodcast

Gili and Paul Lipscombe make exceptional wine in the Huon Valley of Southern Tasmania.The dream; was to establish a vineyard that would sustain the family, their lifestyle and focus on producing outstanding Pinot Noir and Chardonnay.I can confidently say, they have done just that.https://sailorseekshorse.com.auFollow Over a Glasshttps://www.instagram.com/overtheglasspod Host Shanteh Walehttps://www.instagram.com/shantehwale/?hl=enExecutive Producer Rob Lockehttps://www.instagram.com/foodwinedine/Executive Producer Anthony Huckstephttps://www.instagram.com/huckstergram/LISTEN TO OUR OTHER FOOD PODCASTShttps://linktr.ee/DeepintheWeedsNetwork

Gili and Paul Lipscombe make exceptional wine in the Huon Valley of Southern Tasmania. The dream; was to establish a vineyard that would sustain the family, their lifestyle and focus on producing outstanding Pinot Noir and Chardonnay. I can confidently say, they have done just that. https://sailorseekshorse.com.au Follow Over a Glass https://www.instagram.com/overtheglasspod Host Shanteh Wale https://www.instagram.com/shantehwale/?hl=en Executive Producer Rob Locke https://www.instagram.com/foodwinedine/ Executive Producer Anthony Huckstep https://www.instagram.com/huckstergram/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork

Today on Sojourner Truth: The latest on Hurricane Ida and its impact on Louisiana. Our guest is Monique Harden, Assistant Director of Law and Policy and the Community Engagement Program Manager at the Deep South Center for Environmental Justice. The Center provides research, education, community and student engagement support, as well as worker training in environmental careers. Also, immigration policies under the government of President Joe Biden and Kamala Harris. We discuss how these policies affect the most vulnerable migrant communities, including migrants of color. Our guest is Carl Hamad-Lipscombe. Carl is a veteran policy strategist, movement builder, writer and advocate for immigrant rights, criminal justice reform, and racial equity. Lastly, our weekly Earth Minute presented by Theresa Church of the Global Justice Ecology Project.

Today on Sojourner Truth: The latest on Hurricane Ida and its impact on Louisiana. Our guest is Monique Harden, Assistant Director of Law and Policy and the Community Engagement Program Manager at the Deep South Center for Environmental Justice. The Center provides research, education, community and student engagement support, as well as worker training in environmental careers. Also, immigration policies under the government of President Joe Biden and Kamala Harris. We discuss how these policies affect the most vulnerable migrant communities, including migrants of color. Our guest is Carl Hamad-Lipscombe. Carl is a veteran policy strategist, movement builder, writer and advocate for immigrant rights, criminal justice reform, and racial equity. Lastly, our weekly Earth Minute presented by Theresa Church of the Global Justice Ecology Project.

Mindful leadership is important now more than ever. Not because of our current complex and fast-paced way of living, but because mindful leadership is way more effective. Think about it this way, why do so many people believe that they can get more done if they switch to autopilot and get through the day in a somewhat scripted routine? Mind you; we're not against following a routine. But an unchallenged overreliance on patterns can be detrimental to an organisation. This is because disengagement leads to missed opportunities and mistakes. Moreover, it can be dangerous to get too comfortable and stop paying attention, letting your mind drift from the present.    Wouldn't it be nice if you could completely shift every aspect of your leadership while guaranteeing job satisfaction and productivity? Well, guess what? You can. Mindful leadership is focused on cultivating significant levels of self-awareness, wisdom, and self-mastery, allowing leaders to express their best self in all aspects of leadership and inspire greatness in others.   This uncomplicated shift is the basis of our topic for today's discussion. Our guest, Nicola Lipscombe, is a mindful leadership expert who preaches heart-wise leadership and living purposeful lives.    Topics we Discussed Include: Getting to know Nicola Lipscombe (02:33) Teaching Communication Skills to Pharmacy Students (07:20) Nicola's Travel Adventure Around the World (09:40) Values-Based Leadership: Leading from the Inside Out (11:30) What is HeartWise leadership? (14:07) Brene Brown's Pillars of Courageous Leadership (16:30) Yoga and Mindfulness (17:40) Nicola's Meditation Routine (19:20) Friday's Mindful Moment (22:40) Top 5 Tips for Leaders and Upcoming Leaders (27:06)   Links and Resources https://www.linkedin.com/in/nicola-lipscombe/detail/recent-activity/ (Nicola's LinkedIn) https://www.nicolalipscombe.com/ (Nicola's Website) Connect With Ally Nitschke http://www.madeformore.com.au/ (Madeformore.com.au) Connect with me onhttps://www.linkedin.com/in/coach-leadership/ ( LinkedIn) Connect with me onhttps://www.instagram.com/ally.madeformore ( Instagram) andhttps://www.facebook.com/ally.madeformore ( Facebook) Subscribe to myhttps://www.youtube.com/channel/UCWzPxo5P5XTBcKvQyUQEpyQ ( YouTube) channel Get ourhttps://www.madeformore.com.au/ ( Courageous Conversations Guide)

Nicola Lipscombe is a global professional speaker and facilitator who bridges the gap between western science with eastern philosophy and ancient wisdom. She is known for her ability to blend cutting edge research and storytelling into practical and engaging tips her audiences love. She is the Creator of HeartWise™ Leadership, Powerful Listening, Powerful Speaking and Friday's Mindful Moments, and works with leaders who genuinely care about their people first. Her work has recently been featured in Inspiring Workplaces (UK), The Happiness Project (India) and on Side Walk Talk (US). With a deep love of learning, she has degrees in Pharmacy, Higher Education, a Masters in Applied Positive Psychology and certifications in Neurolinguistic Programming, Management Practices, Training and Assessment, Coaching, Hear With Heart and The Art of (Feminine) Presence. A former pharmacist and academic her quest is now one of CONNECTION, AWAKENING and BELONGING. More than a speaking professional Nicola is also a poet, a photographer, and a mindfulness practitioner who adores nature, street art and her collection of (op shop) denim jackets! She empowers leaders and human change-makers to authentically and powerfully transform themselves from the inside out and positively change the world of work. An introvert at heart she seeks deeply meaningful conversations and is truly not interested in your new iPhone and matching AirPods. In this episode, we deep dive into Nicola's journey to find, understand and appreciate herself, how she overcame the fear of worrying about what others may think. She also shares her story about her battle against cancer and all the reflections that came from this part of her life, We discuss some tips and tricks on how to be your authentic self, the art of listening and how to become comfortable with silence. Where to find Nicola LipscombeLinkedIn  Join the conversation on Synergy IQ LinkedIn, Facebook and Instagram (@synergyiq) and please support other leaders by liking, subscribing and sharing this podcast. Access SynergyIQ Website to get to know more about us. Say hello to our host Daniel on LinkedIn. 

Hosted by multiple iTunes Top 10 podcaster James Burtt, Building The Brand is in-depth conversations with the entrepreneurs, founders, marketing and brand experts, PR specialists, CEO's and CMO's who have built some of the countries most successful companies and brands. James Lipscombe is the CEO of the Chesterford Group, a family food business with a 97 year heritage of bringing much-loved favourites to their customers for almost a century. From a single shop opened in 1923 the Lipscombe family have grown the business - and the three main brands it operates - to the scale where the business is now the UK's largest chain of Fish and Chip shops with 40 stores around the South of England, generating £25,000,000 in annual sales. James is a highly respected leader and has most recently featured on the likes of Sky News, Mail Online and BBC for how the Chesterford Group have navigated the Coronavirus lockdown and pivoted the business from total shut down to successful reopening within a matter of weeks.  In this episode James shares:   The history of the Chesterford Group  * How this 97 year old family business started  * How James always knew he wanted to take over the family firm  * The power of understanding how the shop floor works in the hospitality trade  * How James had to open his business quickly during lockdown * The power of communication during a crisis  * Having to quickly digitise a predominantly bricks and mortar business  * The power of controlling to whole process where you can  * Why company culture shows more in times of challenge     * The challenges of opening 22 stores in one day * Having core values that your team also live by  * How vulnerability as a leader has been the biggest lesson during Covid-19   Connect wth James Lipscombe  https://www.linkedin.com/in/james-lipscombe-69978517/   Find out more about the Young Presidents Organisation https://www.ypo.org/ Connect with James https://www.instagram.com/jamesburttofficial/ Read the latest blog https://medium.com/@ultimatepodcastgroup Join the Ultimate Podcast Community https://www.facebook.com/ultimatepodcasttraining/ Download James' expert Podcast Guide https://www.onlinepodcastcoaching.com/ Check out Ultimate Podcast Training https://www.ultimatepodcast.training/

"Senior citizens represent such a large and untapped resource for all of us, but their value and input is often underestimated and they are wildly underrepresented in social media," wrote Erin Gaudet in an email to talk@ryanjespersen.com. She went on to explain what led her and her partners to create seniorsofhumanity.ca, a hub for stories about remarkable seniors that might otherwise not be told. Erin and (the absolutely delightful, courageous, and inspiring) Monica Lipscombe take us into this heartwarming and thought-provoking project. "The Confluence" might be the Greenest Home on Earth. That was the goal, anyway, when the Molenaar family approached SAIT to collaborate on an entry for The Living Building Challenge. Tracey Chala, Melanie Ross, and Haley Puppato take us into the remarkable property in Alberta's Waiporous region, and explain what makes this dream home so special. Plus, it's Friday, so fasten your seatbelt for another wild edition of Trash Talk, presented by Local Waste! 14:32 - Seniors of Humanity 39:41 - The Greenest Home on Earth 1:51:03 - Trash Talk

Join Ps Carl & Susan Lipscombe, connection pastors of LIFE North, as we continue to discuss the book of Romans. New episodes each week day from the Team at LIFE. _ To find out more about LIFE, visit lifenz.org (NZ) or lifeau.org (AU).

At some point in our lives, we’ve probably all felt like we didn’t belong. For Nicola Lipscombe, that sense of not belonging came to a head while she was working in academia and doctors discovered a cancerous tumor in her chest. Nicola knew it was time for a change, and thus began the second half of her career where belonging and heart-centeredness have taken center stage.  On this episode of The Sidewalk Talk podcast, Traci talks with Nicola on all things belonging, listening, and connection. Nicola now brings her knowledge into the workplace, hosting retreats and intensives where she helps those in the corporate world discover the power of holding space for others and themselves. Traci and Nicola discuss why they believe it’s fun to hold space for others, how to convince Type A personalities that they won’t be any less productive if they start connecting better, and how intentional listening can help us connect during a pandemic. Whether you’re already a connection guru or you could use a little more heartfelt connection in your life, you won’t want to miss this episode.    Episode Milestones [00:07] Intro  [02:36] Meet Nicola  [09:27] How Nicola’s relationship to belonging shifted  [14:38] Heart-centered connection and belonging in the workplace  [22:47] “Embody” and “space-holding” according to Nicola  [30:16] Why it’s fun to hold space for others  [36:37] Converting Type A, driven personalities to operate out of their heart-center  [42:17] Nicola’s word for you [44:32] Outro    Resources Mentioned NicolaLipscombe.com    Standout Quotes from the Episode “We crave and yearn for connection, yet we can be scared to be vulnerable enough for that to occur.” —Nicola Lipscombe  “When you have that sense within yourself, you actually have more capacity to be with others and create that for others because you’re not so worried about yourself.” —Nicola Lipscombe  “Embodiment is the act of settling into your body, into your skin, into the space that you inhabit. There’s an element of mindfulness, of being fully present in the moment, but it comes from being grounded within your body.” —Nicola Lipscombe  “If we really want to fully connect with another human being, we have to embrace our own personal humanity, otherwise you’ve got a sort of half-human trying to connect with another half-human in a fully human way. It doesn’t work.” —Nicola Lipscombe  “You grow in yourself through the act of being consciously present, openly listening to another.” —Nicola Lipscombe  “Don’t underestimate the power of listening to be able to be a beautiful replacement for that human physical touch, because you can think of listening as a hug you can give with your ears.” —Nicola Lipscombe    Connect: Find | Sidewalk Talk Podcast At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg   Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT

Join Ps Carl & Susan Lipscombe, connection pastors of LIFE North, as we discuss playing your part in creating a healthy family culture in our homes. New episodes each week day from the Team at LIFE. _ To find out more about LIFE, visit lifenz.org (NZ) or lifeau.org (AU).

When city planner and architect Adrian Lipscombe visited a cafe in La Crosse, Wisconsin for a business meeting, little did she know she'd end up moving her family up all the way from Austin, Texas, running the cafe herself, and revitalizing a whole section of the city. And if running a restaurant during a pandemic isn't a full-time-plus job, Lipscombe also developed an initiative—40 Acres and a Mule—to preserve, research and celebrate Black foodways and support Black land ownership, makes hundreds of free meals for families in need, and got certified as a sake expert. Lipscombe took time from her busy schedule to talk about all of that, as well as what's going on in her native Texas (spoiler alert: plenty), what farmers are up against, and how she ended up with 40 avocado plants in her home.  Uptowne Cafe https://uptownecafe.com/ This Juneteenth, Chef Adrian Lipscombe Aims to Preserve Black Foodways https://www.foodandwine.com/news/adrian-lipscombe-40-acres-mule-juneteenth The 40 Acres and a Mule Project https://www.gofundme.com/f/forty-acres-project Follow Adrian on Instagram https://www.instagram.com/adie_eats/ The Food & Wine Pro Guide to Mental Health and Sobriety Resources https://www.foodandwine.com/fwpro/the-food-wine-pro-guide-to-mental-health-and-sobriety Texas Restaurants, Bars to Reopen at Full Capacity; Workers Not Yet Eligible for Vaccine https://www.foodandwine.com/news/texas-restaurants-bars-to-reopen-at-full-capacity Food & Wine Pro https://www.foodandwine.com/fwpro Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ps Carl and Susan Lipscombe, part of the LIFE North team, as we discuss the necessity and benefit of healthy humility. New episodes each week day from the Team at LIFE. _ To find out more about LIFE, visit lifenz.org (NZ) or lifeau.org (AU).

Thank you so much for tuning in to the entire ‘Mindful Moments’ series this month with Nicola Lipscombe. Since this is the last episode of the series, we are Coming Home to Mindfulness. In this episode, Nicola particularly highlights how we can use all of our senses to be Mindful. She takes us through the Art of Forest Bathing or Shinrin Yoku and talks about connecting with nature because we are wired to feel drawn and connected to nature and it is easier to become mindful in a natural setting. Another very important element she taps into is ‘Mindful Listening’ and being fully present as listening is an act of love – however rarely given. So Nicola taps into how we can Listen Mindfully. And finally she discusses ways of how we can imbed a new habit of mindfulness into our daily lives. The journey of Mindfulness has been one of the most impactful ones as it has led to significant improvements in my personal experience of life as well. Would love for you’ll to listen to all the episodes and attend our last Zoom Live session today. To know more about Nicola Lipscombe 1. Email: Nicola@nicolalipscombe.com 2. Phone: +61 (0) 410717265 3. Web: nicola@nicolalipscombe.com 4. LinkedIn: https://www.linkedin.com/in/nicola-lipscombe/ To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 3. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 4. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 5. Instagram: happiness_project1102 Join us for the Live Zoom session today at 2 pm IST i.e. 6:30pm AEST:  https://us02web.zoom.us/j/87826294812?pwd=MHRuOExWdVlzL0wvUk4wTEk0RFBoUT09 --- Send in a voice message: https://anchor.fm/thehappinessproject/message

In this episode. Nicola takes us through HOW mindfulness supports us “gives us an edge” in EQ, in managing thoughts, and with self-compassion. She also talks about becoming significantly self-aware that in turn helps managing our emotions. She taps into Helpful vs. Unhelpful thoughts in a way where we tend to suppress what we find as uncomfortable ‘negative thoughts’ but does that usually help? Of course not! Nicola suggests Mindfulness to be an effective way where we can simply notice and let these thoughts pass. And finally we also talk about mirror work and self-compassion. It’s been a wonderful month of Mindfulness. If you haven’t joined us in our Zoom Live Mindfulness Workshops - Do join us in our next Live session on Mindfulness on 22nd February at 2pm IST i.e. 6:30pm AEST! Join with this link - https://www.linkedin.com/events/creatingyourmindfuledge6768005897097633792/ To know more about Nicola Lipscombe 1. Email: Nicola@nicolalipscombe.com 2. Phone: +61 (0) 410717265 3. Web: nicola@nicolalipscombe.com 4. LinkedIn: https://www.linkedin.com/in/nicola-lipscombe/ To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 3. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 4. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 5. Instagram: happiness_project1102 --- Send in a voice message: https://anchor.fm/thehappinessproject/message

In this episode, Nicola takes us through some insights into the benefits of Mindfulness for our well-being. She talks about how mindfulness has become far more accepted and the myths around Multi-tasking! She shares how Mindfulness helps reduce our stress and anxiety and more importantly taps into “why” our brain is wired to be so negative and reactive! She also elaborates on Neuro-plasticity and where mindfulness fits in. Research demonstrates that our mind wanders 46.9% of the time and that this is known to make us less happy and Mindfulness can make us happier. Make sure to listen to the entire episode to gain more insights into attention training. Do join us in our next Live session on Mindfulness on 22nd February at 2pm IST i.e. 6:30pm AEST! To know more about Nicola Lipscombe 1. Email: Nicola@nicolalipscombe.com 2. Phone: +61 (0) 410717265 3. Web: nicola@nicolalipscombe.com 4. LinkedIn: https://www.linkedin.com/in/nicola-lipscombe/ To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 3. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 4. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 5. Instagram: happiness_project1102 --- Send in a voice message: https://anchor.fm/thehappinessproject/message

Ressenya descriptiva de la novel·la juvenil “Espies amb tutú”. Què en diuen a les xarxes? T'ho posem en safata. --- Send in a voice message: https://anchor.fm/bibliotecadesalou/message

The theme for February is 'Mindful Moments' and this month I have collaborated with the incredible Nicola Lipscombe, who is a professional speaker and a listener who bridges science and spirit. A former pharmacist and an academic; her quest can now be summed up in one word; CONNECTION. She facilitates space for others to become deeply conscious and present. With themselves, with others, our planet and this Universe (Divine, Spirit, Higher Intelligence). She is the Creator of HeartWise™ Leadership, Powerful Listening and Friday’s Mindful Moments and co-creator of RENEW Retreats for women. In this episode, Nicola takes us through her life journey of living in her head, feeling constantly stressed and disconnected TO an entirely opposite spectrum of living a mindful life. She also clarifies what mindfulness is and IS NOT, touches upon how we can become more aware and how to incorporate mindfulness in our day to day life! We are also conducting a Live workshop today itself i.e. 5th February 2021, Friday at 2pm IST i.e. 6:30pm AEST! We have a few more workshops around Mindfulness in the pipeline for this month! Would love to see you'll in the session! And the zoom sessions are exclusively for people who register since the session won't be recorded! Please register with the below link to join us for the Live session today ie on 5th February 2021- https://www.thehappinessprojectstudio.com/event-details/free-live-session-mindful-moments-with-nicola-lipscombe To know more about Nicola's work - 1. Email: Nicola@nicolalipscombe.com 2. Web: nicola@nicolalipscombe.com 4. LinkedIn: https://www.linkedin.com/in/nicola-lipscombe/ To know more about my work - Raina Jain – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 3. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 4. Instagram: happiness_project1102/ --- Send in a voice message: https://anchor.fm/thehappinessproject/message

Tune in to The College Neuro Network's third Brown University episode where we chat with Dr. Diane Lipscombe, a Professor of Neuroscience at Brown University and Director of Brown University's Robert J. and Nancy D. Carney Institute for Brain Science. Dr. Lipscombe also conducts research on cellular mechanisms behind the optimization of calcium ion channel function. The College Neuro Network seeks to gain insight into the neuroscience and psychology departments and opportunities at the most prestigious universities in the nation by talking with both undergraduate students as well as professors. In today's episode, learn about neuroscience at Brown directly from a Brown professor! Episode Hosts and Editors: Lina Chihoub and Anamika Paul

Today we welcome Nicola Lipscombe! Nicola is a professional speaker and facilitator; a storyteller and a story listener. A former pharmacist and academic her quest can now be summed up in one word; CONNECTION. She strives to help others and herself to become deeply conscious and present - with ourselves, each other, our planet and this Universe (or Divine, Spirit, Higher Intelligence). She is the Creator of HeartWise™ Leadership, Powerful Listening, Friday’s Mindful Moments and co-creator of RENEW Retreats for women. She has a gift for weaving together the practicality of western science with the wonder and wisdom of eastern spirituality and the heart. Yes, she’s a speaking professional … but that’s not all. Nicola is a writer, a poet, a Circle leader, a photographer, a mindfulness practitioner and an Art of Feminine Presence Sister. She adores nature, roaming vintage markets and op shops and is fascinated by street art. She works hard at Tsonduko …the Japanese art of buying books and letting them pile up unread ! An introvert at heart she seeks deeply meaningful connection and is truly not interested in your new washing machine … really! She can’t be put in a box and has even written a poem about that too. Welcome Nicola! Nicole takes us on an absolutely heart expanding trip through her own incredible wake up call to the practices she uses TODAY for herself and her clients. We discuss: - Wanting to feel seen and heart - Not quite fitting in - The search for connection starts from the inside - 2011’s wake up call – a grapefruit sized tumour = the Holy Shit moment and then came the Existential Questions: - What do I want? - Who am I? - Becoming purpose driven to full authenticity as a departure from the path of Academia I was on (all head) - My goal was To Be Me – no more, no less - The need to get in touch with the body was a requirement for head to heart journey - Buddhist practices as part of the journey to connection to self - The spiritual miss of comparison to how evolved we are compared to someone else’s evolution/awakening/awareness - Using mindfulness of breath and sound - I don’t have to BE any body in this moment - In the space of presence practice we can lose ourselves, the lines that define or confine us, so that we enter FLOW - The power of circles to hold the space for others to speak what’s on their heart Get in touch with Nicola! - Website: nicolalipscombe.com and on LinkedIn Want more of Rhys Thomas? www.truselfcoaching.com Want more of Teresa Quinlan? www.iqeqtq.com Subscribe - Rate - Review!

In our very successful interview series “20 minutes with inspirational people from the International fresh food sectors”, we look to catch up with the industry leader that is James Lipscombe. James is the CEO of The Chesterford Group of Companies who operate the largest chain of fish and chip shops and restaurants in the UK and employ in excess of 600 people. The brands the Chesterford Group currently operates are fishnchickn, Bankers & Churchill's. The Group was named as one of the 1000 companies to inspire Britain last year by the London Stock Exchange due to its fast growth and was praised for its dynamic leadership. James is a young entrepreneur with a proven track record of opening and buying businesses and increasing both the turnover and profitability and creating businesses with family cultures where people can thrive. He is a proponent of the triple bottom line, People, Profit, Planet. We hear about his Groups fascinating transformation during the intensive 2020 and what may hopefully be a brighter 2021. This is a story you need to hear.

Adrian Lipscombe, chef-owner of the Uptowne Café and Bakery in La Crosse, Wisconsin is with us today to talk about her project 40 Acres and a Mule. Show links: Read the Huffington Post article. Visit Adrian’s Kickstarter project. Follow the project on Facebook. See her info on Linktr.ee. Follow her project on Instagram. See her incredible creations on Instagram. https://www.instagram.com/explore/locations/1708320746101645/uptowne-cafe/ Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. Visit our podcast website, join our Facebook Group and like our Page, get links to past episodes on our community website, follow us on Instagram or drop us a line! Denise Vivaldo, host and producer. Denise’s books on Amazon.Producer, editor, and everything even remotely techie is handled by Cindie Flannigan. See Cindie’s work here.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.07.28.225615v1?rss=1 Authors: DuBreuil, D. M., Lopez Soto, E. J., Li, D., Lipscombe, D. Abstract: Voltage-gated CaV2.2 calcium channels are expressed in nociceptors, at pre-synaptic terminals, soma, and axons. CaV2.2 channel inhibitors applied to the spinal cord relieve pain in humans and rodents, especially during pathological pain, but a biological function of nociceptor CaV2.2 channels in processing of nociception, outside pre-synaptic terminals, is not explored. Here, we demonstrate that functional CaV2.2 channels in skin are required for thermal hyperalgesia following intraplantar capsaicin exposure. We provide evidence that CaV2.2 channels at nociceptor free endings release inflammatory signals, ATP and IL-1{beta}. We assess the role of CaV2.2 splice isoforms to capsaicin-induced hyperalgesia measured by thermal and mechanical stimuli. Our data reveal a critical role for peripheral CaV2.2 channels in skin in neurogenic thermal hyperalgesia but not in mechanical hypersensitivity. Inhibition, or the complete lack, of peripheral CaV2.2 channels blunts the hyperalgesia response in vivo. Copy rights belong to original authors. Visit the link for more info

Chef Adrian Lipscombe, Texas native and owner of Uptowne Cafe & Bakery in Wisconsin, is a very busy woman. She's a wife, mother of four, city planner and business owner and the founder of the 40 Acres & a Mule Project, which she launched in June to preserve, research and celebrate Black foodways. On today's show we talk about the goals of the project and the importance of legacy which Adrian shares from her own personal, familial stories and from the point of view of a Black culinarian, interested in passing on knowledge about Black foodways to the next generation of Black chefs. If you'd like to support the 40 Acres and Mule project, head here.Image courtesy of Adrian Lipscombe.In March, HRN began producing all of our 35 weekly shows from our homes all around the country. It was hard work stepping away from our little recording studio, but we know that you rely on HRN to share resources and important stories from the world of food each week. It's been a tough year for all of us, but right now HRN is asking for your help. Every dollar that listeners give to HRN provides essential support to keep our mics on. We've got some fresh new thank you gifts available, like our limited edition bandanas.Keep A Hungry Society on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. A Hungry Society is powered by Simplecast.

Hosted by multiple iTunes Top 10 podcaster James Burtt, Building The Brand is in-depth conversations with the entrepreneurs, founders, marketing and brand experts, PR specialists, CEO’s and CMO’s who have built some of the countries most successful companies and brands. James Lipscombe is the CEO of the Chesterford Group, a family food business with a 97 year heritage of bringing much-loved favourites to their customers for almost a century. From a single shop opened in 1923 the Lipscombe family have grown the business - and the three main brands it operates - to the scale where the business is now the UK’s largest chain of Fish and Chip shops with 40 stores around the South of England, generating £25,000,000 in annual sales. James is a highly respected leader and has most recently featured on the likes of Sky News, Mail Online and BBC for how the Chesterford Group have navigated the Coronavirus lockdown and pivoted the business from total shut down to successful reopening within a matter of weeks. In this episode James shares: * The history of the Chesterford Group * How this 97 year old family business started * How James always knew he wanted to take over the family firm * The power of understanding how the shop floor works in the hospitality trade * How James had to open his business quickly during lockdown * The power of communication during a crisis * Having to quickly digitise a predominantly bricks and mortar business * The power of controlling to whole process where you can * Why company culture shows more in times of challenge     * The challenges of opening 22 stores in one day * Having core values that your team also live by * How vulnerability as a leader has been the biggest lesson during Covid-19 Connect wth James Lipscombehttps://www.linkedin.com/in/james-lipscombe-69978517/ Find out more about the Young Presidents Organisationhttps://www.ypo.org/ - - - - - - - - - - - - - - - - - - Connect with Jameshttps://www.instagram.com/jamesburttofficial/ Read the latest blog https://medium.com/@ultimatepodcastgroup Join the Ultimate Podcast Community https://www.facebook.com/ultimatepodcasttraining/ Download James’ expert Podcast Guide https://www.onlinepodcastcoaching.com/ Check out Ultimate Podcast Training https://www.ultimatepodcast.training/

and the importance of rooting her restaurant in community, which is helping to sustain them through the Covid-19 pandemic.

Rich talks to Edmonton, Alberta Black Lives Matter activist and influence Jesse Lipscombe to discuss  how white culture perceives itself, what systemic racism is and what systemic change to “level the the playing field” for people of colour in a western society actually means. __________________________________________________________________________ Thanks for listening to the www.Albertastan.ca Podcast!! Check us out at www.albertastan.ca and please consider a donation to the show! If not, please share, comment, rate and subscribe to the show wherever you get your podcasts from! Same goes for the YouTube channel!!! Spotify URL https://open.spotify.com/show/5JRQyDXMDEnltrdoU5NKas ApplePodcast https://podcasts.apple.com/ca/podcast/albertastan-ca/id1431546582 GooglePlay https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Iomv5nweqb4yijczcxx5bxdyyte?t%3DAlbertastan.ca%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 Stitcher https://www.stitcher.com/s?fid=389474&refid=stpr AND YOUTUBE!!!! http://www.youtube.com/channel/UCbGhoUAByTXOHd-h3WZq9Uw Follow us on face book https://www.facebook.com/Albertastanca-875067882685920/?ref=settings ***Help make this possible***  Pay pall https://www.paypal.me/albertastanca Join us on Patreon !!! https://www.patreon.com/albertastan Join us and help kick ass for the middle class!

In this episode historian Susannah Lipscombe explores the idea of Henry having two personalities. In this series of talks by renowned Tudor historians, we closely examine the monarch and man himself, Henry VIII.  These talks were recorded live in collaboration with History Today to mark the 500th anniversary of the coronation of Henry VIII.           

Diane Lipscombe runs the Carney Institute for Brain Science at Brown- a hub of researchers focused on developing scientific breakthroughs in conditions such as epilepsy, autism, and depression. In this episode, Diane talks about the want ad that transformed her life trajectory, how research about the heart informed her study of the brain, and what motivates her more than 30 years after her first job as a research assistant.

What Happened When I Styled Princess Di – Lisa Lipscombe, stylist, and Bliss hotelier spills the beans on why she thinks ‘no rules is the best rules' when it comes to innovating and why cheese bagels are heavenly. 

How an 18-year-old pursued his athletic dreams in a little state called Iowa. Originally told at the Des Moines Storytellers Project's "On Second Thought: Ideas reconsidered and lessons learned."

James Lipscombe is the Managing Director of The Chesterford Group, the parent company of Churchill’s Fish and Chips, Fishnchickn & Bankers Fish & Chips.    We discuss the challenges of recruiting and retaining nearly 550 staff across almost 40 sites and "the shed". We cover lots of topics, including business models, aggregator delivery model, dietary changes, lifestyle, changes, BREXIT, and so much more.    Find out more about James and The Chesterford Group below: James Lipscombe - Linkedin Chesterford Group Website Churchill’s Fish and Chips Website fishnchickn Website Bankers Fish & Chips Website   Book Recommendations: Losing My Virginity, Richard Branson Principles, Ray Dalio Homosapiens, Yuval Noah Hari

'Mrs Thatcher' by Adrian Mole read by Beca Lipscombe. 'Mrs Thatcher' appears in 'The Secret Diary of Adrian Mole, Aged 13 3/4' by Sue Townsend, first published in 1982 by Methuen. A transcript can be found at http://thewonderingminstrels.blogspot.com/2005/02/mrs-thatcher-sue-townsend.html More from Beca Lipscombe can be found at www.ateliereb.com

Use your mic like a camera, zooming in and out to getting aural close-ups and wide shots to build texture to your pieces. In this episode, the BBC’s Africa producer Becky Lipscombe talks through how to report in the field including what to take out with you and how to get the sound you need. Show notes Becky Lipscombe’s Soundcloud pagehttps://soundcloud.com/beckylipRobert Mugabe Resigns (BBC Newshour)http://www.bbc.co.uk/programmes/w172vr1h1kz89l2Zimbabwe; The People Have Spokenhttps://soundcloud.com/beckylip/zimbabwe-the-people-have-spokenSierra Leone; The Ebola Orphanshttps://soundcloud.com/beckylip/sierra-leone-the-ebola-orphansRecorded at the Horwood Studio, University of Melbournearts.unimelb.edu.au/soll/resources/horwoodHost details: Louisa Lim has been a journalist for more than two decades. She was a foreign correspondent in China for a decade for BBC and NPR. She subsequently wrote a book called The People’s Republic of Amnesia; Tiananmen Revisited, which was named an Economist Book of the Year and shortlisted for the Orwell Prize. She co-hosts a podcast on China called The Little Red Podcast with Graeme Smith from the Australian National University. She teaches Audio and Video Journalism at the University of Melbourne.Production Team:Buffy Gorrilla is an award-winning audio journalist and a recent graduate of the University of Melbourne’s Master of Journalism programme. Buffy has been a producer at the ABC for Radio National and ABC Radio Melbourne and is currently working with RN’s Blueprint for Living. She is also host and producer of an upcoming podcast for the University of Melbourne called Starting Somewhere.Ruby Schwartz is a Research Assistant to the Vice-Chancellor of the University of Melbourne. She provides research support for books, essays, op-eds and speeches, and co-produces the Vice-Chancellor’s public policy podcast, The Policy Shop. Ruby has co-hosted a weekly intersectional feminist news and current affairs show on 3CR, produces audio stories for FBI Radio’s All The Best and written articles for the Sydney Morning Herald. She was an editorial assistant at The Saturday Paper and wrote a thesis on gendered cyber harassment.See omnystudio.com/listener for privacy information.

Preacher: Emily McGinley Scripture: Hebrews 11:23-29 [sermon is followed by musical performance by Leslie Moore, Rico Howard, and the HPW worship team]

'The Wee Rid Motor' by Sandy Thomas Ross read by Beca Lipscombe. 'The Wee Rid Motor' was first published in 'Bairnsangs', by Macmillan in 1955. Sandy Thomas Ross was the pen name of a collaboration of three Ayrshire men: Sandy MacMillan, Thomas Limond and A. L. (Ross) Taylor. More from Beca Lipscombe can be found at http://www.ateliereb.com

'Rent' By Jane Cooper read by Beca Lipscombe. 'Rent' was first published in 'Scaffolding New and Selected Poems by Jane Cooper' by Carcanet Press in 1984. Beca Lipscombe is one half of the duo Atelier E.B. more of whom can be found at https://www.instagram.com/atelier_e.b/?hl=en

The brothers Lipscombe.

Discussing Phil's valiant attempt at being the first guest on the MTR quiz, Carsnip.com's impressive impact on the industry, the Car Wow debate, Lipscombe cars new Volvo showroom and Volvo's strong V90 offer. Plus new car buyers changing earlier than before, Pendragon's record sales with 11.3% rise in turnover. David peel is announced as Peugeot UK MD, while discussing Nona Bowkis article on finance companies forcing dealers to pay out after complaints. Lastly, we talk awards with Skoda's top trio of retailers announced plus Sinclair Group named as Mercedes-Benz retailer of the year.

  This week's playlist: • One Thin Dime (4:29) by Mance Lipscombe, recorded during a live performance at the Ash Grove coffeehouse on May 6, 1966; made available to Murphy's Saloon by special arrangement with Andrew Goodrich of Wolfgang's Vault, which now has available many, many live performances that were recorded at the Ash Grove in the late '50s, '60s and early '70s. • Devilment (2:46) by Paul Reddick, from SugarBird (2008), available from NorthernBlues.com and the iTunes Music Store. Visit PaulReddick.ca for more information. • Move On Blues (4:05) by The Snake Charmers, from Been Gone Too Long (2008), available from the iTMS. Visit TheSnakeCharmers.net and The Snake Charmers' MySpace page for more information. • Down That Road Again (4:58) by Guitar Shorty, from We the People (2006); available from Alligator Records and the iTMS. Visit GuitarShorty.org for more information. • Night Train (4:58), Darkness (5:19) and Too Sweet for Me (4:54), all by Tab Benoit & Louisiana's LeRoux, and all from Night Train to Nashville (2008); available from the music page at Tab's site, ConcordMusicGroup.com and the iTMS. Visit TabBenoit.com for more information. • It Feels So Right (1:58) by Nicole Hart, from Treasure (2009); available from the Barnes & Noble and Borders bookstores, as well as online through J&R Music World, Amazon.com, and the Blues Leaf Records' page at CD Universe. The CD is available through TheNRGBand.com and at all their performances. Visit TheNRGBand.com for more information. • Bitter Rain (4:30), Patron Saint of Pain (4:46) and Little Queen Bee (3:20), all by Roy Rogers and all from Split Decision (2009); available from this page at Roy's site, BlindPigRecords.com and the iTMS. Visit Roy-Rogers.com for more information. • Everybody Counts (3:32) by Nerak Roth Patterson, from Brown Angel (2008); released on the Blues Leaf Records label. Visit Nerak's MySpace page for more information. • Sweetness And Delight (5:10) by Jennifer Marriott & Odd Sheep Out, from Baa Baa Blue Sheep (2008); available from CD Baby and the iTMS. Visit JenniferMarriott.com for more information. • Jumpin At The Showplace (3:11) by Steve Guyger from Last Train To Dover (1997); available from Blues Leaf Records' page at CD Universe and the iTMS. Visit SteveGuyger.com for more information. • Payback Blues (4:45) by the Dennis Mitchell Band, from Highway Kind of Life (2008); available from Amazon.com and the iTMS. Visit DennisMitchellband.com for more information. Mentioned during this show: the Ash Grove archive at Wolfgang's Vault; EarlyBlues.com, On This Day in Blues History, and the Captain Spaulding's Animal Crackers blog. To contact me: in addition to email - murphyssaloon(at)gmail(dot)com - you can contact me through: Facebook, MySpace and Twitter. You are also welcome to write reviews in iTunes. Excellent sources of information about the blues: The Blues Foundation and the Delta Blues Museum; be sure to download and listen to the DBM's top-notch (and free) podcast, the Uncensored History of the Blues; BluesRevue.com, the online home of Blues Revue magazine; BigCityBluesMag.com, the online home of Big City Blues magazine; BluesCritic.com. Be sure to read Today's Chicago Blues by Karen Hanson, an excellent guide to all things blues in present-day Chicago. For up-to-the-minute news about things to do in Chicago: TheLocalTourist.com. (Music on Murphy's Saloon Blues Podcast #157 courtesy of the artists, their labels (!) and the Podsafe Music Network, IODA PROMONET, Download.com or Garageband.com)