Podcasts about london paralympic games

In this episode 134, previous guest from episode 87 Dr Sarah Gilchrist introduces her guest, David Smith MBE, a former Paralympic rower with an impressive sports background. David shares his journey from winning a gold medal at the 2012 London Paralympic Games, to facing the reality of paralysis and living with challenging medical issues. David stresses the significance of staying connected to the current moment as a key element of success and a fulfilling life. He introduces the concept of "being where your feet are," emphasising the value of focusing on the present rather than dwelling on the past or worrying about the future. This mindset enables individuals to fully engage with their surroundings, experiences, and emotions, leading to a heightened sense of awareness and gratitude for life.About David Smith MBEDavid Smith MBE is a remarkable athlete, inspirational speaker, and advocate for resilience and mental strength. With an illustrious career in sports, David has competed at the highest levels, earning accolades in both rowing and cycling. His journey is marked by extraordinary achievements, including winning gold at the London 2012 Paralympic Games as part of the mixed coxed four rowing team. David's life took an unexpected turn when he was diagnosed with a rare and aggressive tumor on his spinal cord. Despite facing multiple surgeries and the threat of paralysis, David's unwavering determination and positivity saw him return to competitive sport. His story is a testament to the power of perseverance and the human spirit. Awarded an MBE for his services to rowing and inspiring others, David now dedicates his life to motivational speaking, sharing his experiences with global audiences. Through his talks and podcasts, he empowers others to overcome adversity and embrace life's challenges with courage and optimism. Discover the incredible journey of David Smith exploring what he learned from his athletic career, his battles with health, and his mission to inspire resilience and a new perspective on life in others.Connect with David Smith MBE via LinkedIn and his websiteTime Stamps02:05 - David's Tumour Diagnosis04:03 - Impact of Tumour on Life07:35 - Athlete's Awareness of Their Body13:06 - Self-Management and Learning16:06 - Challenges of Self-Rehabilitation19:02 - Observing and Listening23:00 - Finding Beauty in Simple Things27:00 - Roberto's Story31:08 - Redefining Success36:37 - Humour in Difficult TimesKey Quotes"How do I make the world just a better place through my understanding of 14 years on cancer wards and neurosurgery wards and everything I've seen there."I think that my superpower was to realize the impermanence of life and to know that it doesn't last forever.I love getting bored in the countryside because it just feels like my days are going longer, which gives me longer time on this planet.I always try to smile to people because I know what it's like when someone smiles to me.I guess I paid the ultimate price to learn this lesson, but that is the paradox of all of this is that it taught me how to live.You see this strength come from the human spirit, this will to live, will to survive, which is beautiful. There's this level of humility.You need human doings as well to change the world.If you're born and you're lucky to live to 80, you're given 4,000 weeks.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

I want to introduce you to Jann Weeratunga from South Africa who is our guest on this episode. Jann was born and grew up in Lundon. After working as a highway maintenance engineer for 10 years she moved to Sri Lanka where she married and lived for several years. Her husband passed away after they were married for four and a half years, but Jann continued to work and live there until she got the moving urge and ended up living in South Africa.   Jann has always had a deep interest in the para-Olympics. In 2012, while watching the closing ceremony of the London Paralympic Games, Jann was deeply moved by Sir Philip Craven's speech which included The tale of a young boy reading a book and recognizing a man with an eye patch, a hook for a hand, a parrot on his shoulder, and a wooden leg as an Olympian. This imagery sparked a transformative idea within her. Anyone recognize the man as a pirate? Jann did and began to write what is now a series of 10 children's books about Polly the Parrot or Pirate. Jann will tell us Polly's story and how this bird helped to create the Piralympics. This series is all about pirates, all of whom have disabilities and who compete in the “piralympics”.   To date, Jann has written over 40 books for children, some poetry and even books for adults. As she says, writing is a muscle that needs to be developed and exercised daily. This conversation to me is certainly quite inspirational and insightful for all. I hope you enjoy it.   About the Guest:   Jann Weeratunga is an author who firmly believes in the importance of representation and diversity, particularly for the 15% of the population who are often overlooked— the disabled community. In 2012, while watching the closing ceremony of the London Paralympic Games, Jann was deeply moved by Sir Philip Craven's speech. The tale of a young boy reading a book and recognizing a man with an eye patch, a hook for a hand, a parrot on his shoulder, and a wooden leg as an Olympian sparked a transformative idea within her. This powerful moment gave birth to the unique concept and content of the Polly's Piralympics Series (Paralympics for Pirates). Through these books, Jann tackles important themes like disabilities, bullying, and cheating.   However, plagued by self-doubt, Jann's journey faced a roadblock until 2016, when a friend who pushed her to take a leap of faith, reminding her that she would never know unless she published her work. This encouragement marked the beginning of her real journey as an author and Polly's Piralympics was launched in South Africa.   Jann's flagship series, Polly's Piralympics, has garnered tremendous success and continues to thrive, with the tenth book currently in the works. In March 2018, she established the Schools Reading Road Show, a non-profit organization aimed at enhancing literacy among primary school students in South Africa. Alongside her fellow authors, she embarked on a mission to visit schools in various regions, sharing inspiring stories, delivering motivational talks on important topics like "anti-bullying" and "it's okay to be different," and encouraging young learners to explore their own storytelling abilities.   Beyond her writing, Jann founded the Schools Reading Road Show, an organization that promotes literacy and encourages young learners to embrace diversity. She has visited schools, delivered motivational talks, and empowered children to tell their own stories.   Jann's impactful work extends to addressing conferences, conducting workshops, and participating in panels, all aimed at emphasizing the importance of representation and inclusivity. She continues to write Best Seller stories for children, while exploring different creative avenues for adults under her pen name, JE Gallery.   Her works have received several awards and nominations across Africa.   Recognized for her invaluable contributions to the literary landscape, Jann has spoken at the prestigious Embrace Head Teachers Conference in 2018 and 2019. She has also conducted workshops on the significance of reading for young adult pupils, participated in panels at esteemed events such as the JBBF (Jozi Books and Blogs Festival), South African Children's Book Fair, and Kingsmead Book Fair.   In 2020 on the eve of Lockdown, she organised and ran the Bennies Book Fayre for Children. The largest Children's Book fair for children in South Africa. To Date in 2023 she has attended the Zintzomi Storytelling Book Fair and The Johannesburg Festival of Women Writers.   Even amidst the challenges posed by the Covid-19 pandemic, Jann found solace in her writing during the period of isolation. This time allowed her to focus on her craft, resulting in the release of her latest series, Patch's Pirate Pals. The first two books in the series, "Bluebird's New Ship" and "Redhair's Snot Cannonballs," achieved the remarkable feat of becoming Amazon Best Sellers in June and July 2022. ** ** Ways to connect with Jann:   https://www.facebook.com/JannWeeratunga    www.linkedin.com/in/jann-weeratunga-4aa852137   https://www.amazon.com/stores/Jann-Weeratunga/author/B07RPGCF61       About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.     Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hi, thanks for listening here on unstoppable mindset. We're inclusion diversity in the unexpected meet. Today, we get to travel to South Africa to talk with Jann Weeratunga. I hope I pronounced that reasonably right. And absolutely perfectly. Oh, great. I like to I like to try. Jann is an author. She's created a series around what she calls the piralympics. And we're going to talk about that. But she has a lot of other things to bring into the discussion as well. So I think we're going to have a lot of fun today. So Jann, welcome to unstoppable mindset. We're really glad you're here with us.   Jann Weeratunga ** 02:05 Thank you, Michael. We're really glad to join you.   Michael Hingson ** 02:07 Well, why don't we start at I love to do with kind of learning a little bit about the earlier Jann growing up and all that sort of stuff.   Jann Weeratunga ** 02:16 Okay. I was born in London. I grew up in London, schooled in London. I eventually got married and moved out to Sri Lanka, hence my very peculiar surname. And I was out there for about 10 years, my husband passed away. And from there, I moved into the Middle East. I taught for a year there and then came over to South Africa, and I've been here for 17 years now.   Michael Hingson ** 02:49 Wow. What? What made you decide to go to South Africa? Well,   Jann Weeratunga ** 02:55 I was hoping it seemed like a good idea at the time. Yeah, there you go. Yeah, it was after the tsunami I had. I'd spent two years working on the east coast of Sri Lanka, I set up my own NGO. And I met people from all over the world. And on one occasion, we'd actually been down the coast this way and driving back and the army stopped us and sort of said, Did you know that there's a tsunami warning? Why are you driving around and of course, where we had been, it had just been water and monkeys and us and that was about it. And in the car, there was myself, British, a friend who was from South Africa and another friend who was from Australia, and another friend who was from America. And it dawned on us, literally, as we were explaining who we were and where we were from, that we were four ladies from four different countries from four different continents. So yeah, it was it was a very different sort of thing. And from there I I made friends with them. And then one of them sort of said, Look, you know, would you like to come and visit South Africa? You know, I've I'm just finishing off here and my time is in Sri Lanka is finishing would you like to come visit? So I thought, Okay, why not? I've never been South Africa. And that's what brought me here.   Michael Hingson ** 04:28 Pretty, pretty interesting scenario all the way around on but you never thought that was going to happen. Did you   Jann Weeratunga ** 04:36 know I didn't. But, you know, life has a habit of sort of just taking you where it wants to. So yeah, it   Michael Hingson ** 04:44 was good. So we're in South Africa, are you?   Jann Weeratunga ** 04:48 I'm actually in Johannesburg. So yeah, so inland about 1000 kilometers from the in gold country as they call it. eaglet and So yeah, I live up in Johannesburg.   Michael Hingson ** 05:03 So you, you have definitely moved around in the world. Have you been to America before?   Jann Weeratunga ** 05:10 I actually haven't. I sort of came out of Britain and turned left instead of turning right. And I never got to the States or Canada is actually one country I would love to go to. It's on my bucket list, along with Iceland and a few others. But yeah, I sort of got as far as as far east as Sri Lanka and as far as South and South Africa. So you know, all the bits in between there?   Michael Hingson ** 05:39 Well, I hope you do get to come to America. It's a it's a large country. fairly large physically, but certainly a lot of different cultures and different kinds of ways of life, depending on what state you're in, and, and so on everything from relatively new in California, which became a state in 1850, compared to some of the other states like Massachusetts, in the other colonies much earlier. And I love to travel around America to see the various different kinds of pupils, the different cultures that have all assimilated into this one really great country, which is, which is a lot of fun to do. And it's really enjoyable to to see the different states and everyone's a little bit different.   Jann Weeratunga ** 06:25 Okay, okay. Yeah, no, it's very big. I sort of looked at Washington State and thought that was a place I'd really like to go to, because it looks very green, and lots and lots of trees. So, you know, I'd like to travel around America if I get the opportunity. So you never know, hey, hey,   Michael Hingson ** 06:42 you never know. Well, I'm actually going to be in Washington State next month. So it'll be it'll be kind of find I've been there before and love going up to Washington. I love California as well. But I've enjoyed going to all 50 states now and just found a lot of wonderful stuff to see and do in all of those various states. So I can't complain a bit. I find it to be rich and, and exciting. But I've been to a number of countries. I have not been to England, I've been to Ireland, and I've been to New Zealand. And of course, I've been to Canada, and to the Netherlands. And in Japan and Korea, but I haven't really been to South Africa. I'd love to come and speak there some time. If the opportunity ever arises. I think it would be fun to do. And I've been to Israel. I went to Israel in August because I was there to be with accessibly for a week. And so again, I love going to a variety of different countries and experiencing and getting the chance to be a part of other cultures. So it's great. Well, so you went to college in England?   Jann Weeratunga ** 07:57 I sort of Yeah, I was a bit of a dropout. Yeah, it some. I passed with straight A's. My first two years and then I just decided, I don't know, I don't know what I decided. But I got a job. And I moved up very, very quickly, and I got paid way too much money. So I just decided that I wasn't going to go back to college.   Michael Hingson ** 08:24 What was your job?   Jann Weeratunga ** 08:27 I was actually a highway maintenance engineer. I actually built roads.   Michael Hingson ** 08:31 Wow. That's an interesting and different job. No, you enjoyed it.   Jann Weeratunga ** 08:39 I did actually it was your same thing. Two days on the trot, which was lovely. And I like sort of variation. I don't like sort of being stuck in an office. That's not really me. So yeah, I really I actually did, I really enjoyed it. And I worked with a great bunch of people. All men, I was the only woman I was the first woman into the department. So that was a little challenging to begin with. But they got used to me and yeah, and then eventually I left there to get married and go out to Sri Lanka.   Michael Hingson ** 09:13 So how long did you have that job? 10 years. Wow. So you you obviously did enjoy it?   Jann Weeratunga ** 09:20 Yeah, no, it was good.   Michael Hingson ** 09:22 So what do you do as a highway maintenance engineer?   Jann Weeratunga ** 09:25 Well, you basically dig up the road and relay it in in sort of very much layman's terms. I actually was responsible for a section of the a 40 which is the sort of London to Oxford road. I was responsible for a section of that. And yeah, just making sure that everything on it was working well. It was supposed to it was kept clean. The lights were on. The Galley pots were cleaned out, there were no potholes. At one point we even managed to put a new footbridge across it which was They're different. Yeah,   Michael Hingson ** 10:02 that's definitely a different thing to do. But certainly I can understand why that would be part of your job. Yeah, yeah. Then what took you to Sri Lanka.   Jann Weeratunga ** 10:14 Um, my best friend from school was actually Sri Lankan. And we'd gone there when I was when I literally just finished my A levels. And we went out there for a trip. She came over to Ireland to see what Ireland was like. And I went over to Sri Lanka with her, you know, the parents thought it was good, sort of cultural exchanges for us. And I really liked the country. And then sort of 1010 odd years later, I hadn't taken any holiday, I still run a scout troop. So every weekend that I had free and my suppose it holidays, whereas he spent scouting. And I just I got to the point, I was very, very tired. And I needed a break. And her dad actually said, Well, why don't you go back to Sri Lanka? You know, lots of people out there still. You kept in touch go out there. And I did. And then I met my husband and six months of chewing and froing. And eventually, we he popped the question, and we got married, and I moved out there.   Michael Hingson ** 11:21 I'm assuming your parents were okay with that.   Jann Weeratunga ** 11:24 The Not really. She was the other side of the world as far as they were. Yeah. And it was way too far away. But he made sure that every year I actually went back to the UK for, you know, I actually chose your Christmas. Because that's a very family orientated time for us. And unfortunately, he passed away after we'd been married about four and a half years. But I continue to stay out there for another six. The tsunami hit during that time. I also worked as the club secretary for what was at the time, the only the third golf course in the country rated in the top 10 in Southeast Asia, which was the Victoria golf club sat on struggling. So for Duncan golf union, which is actually where I was in 911. Yeah, I was actually at a golf meeting. And somebody said, Excuse me, I think you should all come and see the television. And we watched the plane. The second plane hit. So yeah, it's for those ones. We know exactly where you were in what you were doing. Yeah,   Michael Hingson ** 12:41 most, most people do. Most people do remember that. And I've heard so many fascinating and interesting stories about where people were or why they ended up not being in the tower that day, although they were scheduled to be and even up on higher floors. It is one of those amazing things and there's so many different stories. And a lot of people have stories to tell about it, which is pretty interesting.   Jann Weeratunga ** 13:08 Yeah. So the world stop moments a little bit like, I suppose, the shooting of JFK and, and of course, COVID More recently, you know, I think everybody knows where they were and what they were doing during COVID. Yeah, yeah,   Michael Hingson ** 13:26 we stayed home. My wife had rheumatoid arthritis. And so her immune system was suppressed and she took medication for it that helped the pain, but it did keep the immune system down. So we chose without any qualms at all to stay home, and basically locked down. We were blessed. We could could get things brought in through things like GrubHub and other things like that. And I did my shopping or an our shopping through a service called Instacart. That would bring things and it worked out really well. And we live very close to a country club here in Spring Valley lake in Victorville. And we joined a social members of the club. And although they didn't deliver food, they had food available that you could go down and get, but we were friends with the general manager. And he said, anytime you want food, just call him we'll bring it and they were. So we were we were blessed. That   Jann Weeratunga ** 14:21 sounds really, really good. It's actually something it changed shopping, and how we shop in South Africa. Prior to COVID, everybody used to just go to the supermarket or go to the shops. And we didn't have any delivery services. It didn't exist in South Africa. And it's actually created a whole industry of young men on motorbikes that deliver and I know in the UK, they had deliveries, but it sort of, after about a year it fizzled out and people got back to going shopping, you know, whereas here It is carried on, and people still get their shopping delivered from the local supermarket with these little guys. It's good dude outside your house. And there they are. Yeah,   Michael Hingson ** 15:11 we have their word delivery services prior to prior to COVID. But it certainly did pick up a lot in COVID. And after COVID. And you're right, it's changed a lot of things. And we can view that as a positive thing or not. But I think overall, people are starting to discover, even with working that there's no need to be in the office five days a week, eight or more hours a day that it's healthier, to let people do some work at home, and do some of their work outside of the office.   Jann Weeratunga ** 15:49 Absolutely, absolutely. But I must admit, I think I saw more dogs being walked around my blog than I had ever seen. People tend not to take the dogs out too much. Yeah. They were very, very big plots, and the dogs run around on those. But of course, that was the only excuse we had initially to actually be able to leave our properties. So all the dogs had their little walkies on a regular basis every day. So that was quite interesting as well.   Michael Hingson ** 16:18 I've been to places in Europe and also talk to to other people who live there. And I guess it was fairly common, even well before COVID, to walk dogs and even see dogs go into stores or restaurants and so on. And it was a common thing. But the difference between there and here and correct me if I'm wrong. But the difference is that most all of those dogs were well behaved and they were controlled by their people.   Michael Hingson ** 16:51 Generally, yes, generally. And   Michael Hingson ** 16:54 unfortunately, here, people just think they should be able to take their dogs, whether they're well behaved or not. And all too often, we see that dogs are not as well behaved as they should be. That creates a problem for those of us who use dogs like guide, like I use our my guide dog Alamo as a guide dog who's trained. And then they tried to put restrictions and has put some restrictions on us, because of those other people that they wouldn't really just deal with them appropriately. So it is it is a challenge. Yeah,   Jann Weeratunga ** 17:25 no, I know, from obviously the UK and Ireland, because my mum's from Ireland, that, you know, taking the dogs out for a walk is commonplace. I mean, dad would always take the dog for a walk around the block at night, just you know, before we went to bed. And it was my brother and my job to sort of walk the dog down to the park and give them a good run during the day. So I think you know, so walking dogs, it was it was it was good, actually, because it's a good form of exercise as well. And, you know, I mean, I would often sort of pop the dog into the car, drive up to the forest and go for a walk for two to three hours, you know, and then come back with a very tired dog. So yeah, well, that's   Michael Hingson ** 18:07 that's a good thing. Yeah. And sometimes attire, Jann, but but still, that's probably.   Jann Weeratunga ** 18:14 Yeah, I wasn't bad. In those days. It was bit younger. But the Yeah. Well, I   Michael Hingson ** 18:20 know one of the things about you is that you, you write you're an author, when did you start writing?   Jann Weeratunga ** 18:25 I think I've always had an interest in poetry, and sort of wrote little details here and that sort of thing. But it was more or less when I came to South Africa, we owned a restaurant down in Nisa, which is on the coast, in very beautiful part of the country is just above the sort of Jitsi, karma, forest area. And I actually lived in a wooden cabin in the forest, where I didn't spend much time there because I actually spent sort of like, six and a half days at the restaurant running it. But when I had spare time, I would actually just sort of sit on the deck. And just let my mind wander. And I started with the poetry. And then I started writing in seriously children's stories in 2012, which was the start of the Paralympics.   Michael Hingson ** 19:27 So love to hear more about that. What got you started doing that? And well, let me ask first, did you publish any of your poetry?   Jann Weeratunga ** 19:38 Would you believe I actually only published my poetry last year? And that was because some friends had basically seen some of the poems and sort of said, Why haven't you published the and I think it's the difference between being judged by your peers and being judged by children. So so most of them My writing is actually for children. But my poetry is obviously for adults. And funnily enough, I actually took a couple of books with me, I went back to the UK in May to see my family. And I took a couple of books, and gave them as gifts to friends. And they actually sort of said, well, would you read a couple of poems for us, and so I read a couple of them, and they were in tears. And I didn't think my poetry would have that much of an effect on people. So it was quite an eye opener for me. The other adult work I've done is I actually write adult short stories, dark stories, unfortunately. I know a couple of other authors that do the same. They write poetry, children's books, and dark, short stories. And I think it's a release from writing children's stuff all the time is to write sort of the dark adult stuff. But I've actually not that I'm not public, I've got two books ready to go. They've been sitting there for a couple of years. And, and yeah, and there's just a block there that the   Michael Hingson ** 21:10 public, are they going to be dark?   Jann Weeratunga ** 21:14 They are dark, all the short stories are very dark. And yes, but they're there. I mean, one of one of them is actually a monologue, for example of a character who has schizophrenia. And so they're obviously talking to themselves. And they're on a plane. They I say they because it was it's one person is on a plane, and the quieter voice of the two has actually arranged to be euthanized in Switzerland, which is legal. Without the other one, knowing what the other side of the venue knowing. And it's this, this monologue, and that's all it is, is this conversation the whole way through the story. And a few people that have read it have been, I think, quite shocked, because it's not the sort of usual happy clappy stuff that I wrote for kids. Yeah. And they were saying, Okay, well, when is it publishing? Have you got any more? And can we read it? So sorry about that thing? I can't stop that.   Michael Hingson ** 22:26 Look at JK Rowling. You know, she wrote the Harry Potter series, and now she's writing the Cormoran Strike series. And I don't know that I would say they're, they're darker, although I think the last Harry Potter book that she wrote was, was darker than the others. But she clearly throughout both series is a mystery writer. Because in one real sense, Harry Potter is all about mystery is being a mystery. Just the various things that go through it.   Jann Weeratunga ** 22:58 Yeah, I think the interesting thing with her work is the fact that it sort of it crossed genres. Yeah. And it was the first of all really strong, young adult series that came out really strong. And I think it defined it defined that that genre completely, you know, all those that don't know, young adult is basically stories that don't contain sex, or explicit violence as in blood, guts and gore type of thing. So So, and it's actually turned out to be a very popular genre, because a lot of people, they don't necessarily want that. But they want a good story, they will, you know, they don't want to read children's stories. They want to read adult stories, but they don't want that side of it. So it's quite interesting how it's developed.   Michael Hingson ** 23:58 Well, I will say any number of adults like them, too. I would love to, I would love to see more Harry Potter books. But there is a new series that's written by an American about one of his sons, James Potter, and five books have come out in that series, and they're pretty good. And again, there's some good mysteries in them. Well, so what got you started writing children's books and the pirate Olympics and so on. I'd love to hear that story.   Jann Weeratunga ** 24:30 Okay, I have always loved watching the Paralympics more than the Olympics. Right from a very young child. I was glued to the TV for the Paralympics. And 12 was the London Olympics, which I personally feel changed people's views towards disabilities in general. I think was a big leap forward for the disabled community at that particular point. But for me personally, it was, so Philip Craven, who's paraplegic himself was giving the closing speech. And he was chatting away and sort of saying, you know, there was this mother with her son, and they were reading a book. And in the book, there was a character and he had a patch over one eye, a hook for a hand, and a wooden leg. And the mother turned around and she said to the boy, my boy, who's this? And he said, Well, he's got one eye, one arm, one leg, he must be a Paralympian. And it was like one of those light bulb moments you get you know, you you don't think they exist. But it but actually it really did exist for me. And I suddenly thought, hang on a minute. Because he was talking about the pirates in Treasure Island. I thought pirates, Paralympics. Hang on a minute. There's something here. So I googled, and I Googled, and there was nothing, nobody had written anything. There was no parallel drawn between pirates and Paralympics. So I started. I spoke to a friend and they and I said, Well, there's nothing out there. Why is nobody written this story, you know? And they said, Well, why don't you write that story? So I did. And then I sat on it. Again, I think fear of failure as much as anything else fear of judgment. Being a bit dyslexic, it's sort of, I got really knocked by my English teacher at school. And so I lacked the confidence to actually pump in a publicize something. So or publish something. So I sat on it until 2016. And of course, the Olympics was round again. And the Paralympics were around again. And I found her and said, Come on your book. Enough now it's got to go out. And so I did I put the first one out and it was very well received and I had a couple of very very young readers that read it me young eight year old turned around to me and said, is Polly real? A Poly is a parrot that was born with one I stolen from her nest in Africa, ends up in Scotland where she's rescued by Captain hiker pirate and she learns to become a pirate. And and so I turned around, and it's a little bit like those sort of questions about you know, is Father Christmas or Santa Claus real. And you never burst a child's bubble. You never ever, in my, that's my rules. You never destroy childhood. You allow a child to be a child for as long as they need to be. And so I chatted to him and I said, How many parents are there in the world? And he said, Ah, auntie, there must be millions. I said yes, because over here they everyday call everybody Auntie's. If you go into a school, they'll call you and your listing they call your auntie, or uncle. And then I said, and do you think any of them are called Polly? He sat down for a moment, he said, I reckon there must be I said, Well, there you go. You've answered your own question, haven't you? So that was how Polly was created. And Polly creates the the Paralympics and they get up to all sorts of things, but they like made me realize Hang on. I mean, I need to actually do a little bit of a backstory here as to the story about Polly is the first one I wrote was just all about the sort of the actual games themselves you know, there's a master chef competition and there's a walk the plank and this time, the rigging gymnastics and what have you. And then I wrote the backstory, which was how they discovered the prosthetics. So my parents have blades and racing wheelchairs and prosthetic hands. And yeah, they they get up to all sorts of antics and lots of fun. So   Michael Hingson ** 29:26 you do you publish your own books, or do you have a publisher?   Jann Weeratunga ** 29:33 For these this set, I published my own books. I had a publisher for a book I wrote. I actually headed up during lockdown. I had it up nosology called locked down behind the mask. So I had a publisher that because for me, when everybody was wearing masks, it reminded me of when I lived in the Middle East and the burqa, and all you would see is the lady's eyes. So I had a publisher for that one. But otherwise I self published. So they all went up on Amazon. I'm on the 10th. One at the moment. The Halloween Paralympics is finished, but that won't be out until next year. So there'll be two others come out before that one, so, but there's seven on Amazon at the moment.   Michael Hingson ** 30:27 So you'll have a ghost pack, you'll have a ghost pirate.   Jann Weeratunga ** 30:31 There is a ghost pirates. Yes, they actually meet, they meet Captain Blackbeard and his ghostly crew. And they have to fight their way off his ship with the map, which is the map that takes them to the treasure, which, of course treasure is in the eye of the beholder. And that is their prosthetics.   Michael Hingson ** 30:50 That sounds like fun. Have you? Have you made sure that or have you done anything to make sure that the books are accessible? Like for blind people to be able to read? Are they? Are they put out in an accessible form like that at all? Do you know? At   Jann Weeratunga ** 31:09 the moment? No. I did have a gentleman that was with the Braille organization in Australia that wanted to actually have them, I suppose you call it translated it into Braille? And unfortunately, he never came back to me. So at the moment, no, I don't I don't have them on audio, audio is very expensive to do. And when I have so many books, because I'm actually up, I think I've been I've got over 40 children's books. So you know, when you're sort of producing a lot of books, it's sort of keeping up with them. And when you don't have a publisher, you have to do everything yourself. So you have to pay for the illustrations, you have to pay for the editing, you have to pay for the proofreading that cover everything that goes into a book, and it's quite costly. So the additional cost of an audiobook is not not something I've yet been able to manage. But I'm still hopeful. So yeah, I'll see what happens with that.   Michael Hingson ** 32:19 You might explore something like in this country, there's the National Library Service for   Michael Hingson ** 32:27 blinding and well print handicapped, essentially, Vegas, originally National Library Service of the blind, physically handicapped, but it goes beyond that. Anyway, they oftentimes will take books that they think people will read or that are popular, and they will produce them. And the reason they will do that is that they are protected under copyright law. So they are only available for people who have some sort of print disability. But still, that's a pretty good circulation. And what prompted me to ask the question was that I would think that people with disabilities could benefit from what you have to say as much as others do.   Jann Weeratunga ** 33:13 Yeah, I mean, for me, it's especially children. I went into a school here, recall, and they have, it's very, it's a mixed school. So they have children with physical disabilities. Unfortunately, not blind children simply because the layout of the school is too dangerous for the kids to be able to navigate. But juggle, there was one young girl, for example, had a prosthetic leg. And I remember going in, and I gave a number of books into the school, and I did a whole day chatting to the kids about disabilities. Because I believe very much about educating young people. And I think, I mean, chatting to you, for me is a real privilege. Because I think very often, by the time we're adults, we're too embarrassed or nervous to ask questions. And because we don't ask questions, we tend to avoid talking to somebody with a disability. And the children don't have that same barrier. You know, that they don't see color. They don't see disability. When I describe it a little bit like you know, being inside the box looking out as opposed to adults who are outside the box looking in. And I very much believe that if we can have young people able bodied as well as disabled reading books were characters have disabilities and I mean, as you my books are a complete flip in in many ways. So the norm because most of my characters have disabilities As Of course, they're pirates. So they've got something missing or they're blind, or they're deaf or whatever. So I've probably got about 80% of my characters that are actually disabled. Whereas most books may be, you might get 10% If you're lucky. So for me, it's important because young people, then able bodied and disabled can can read these books. And this particular young young lady I was talking to you about, I was invited back to the school about six weeks later. And she saw me across the car at the car park, and she came for flying over. And she flow her arms around me. And she said, auntie, auntie, thank you for writing that book for me. And I had this most enormous lump in my throat, that seems to be there for five minutes, I'm sure it was just only there for maybe five or 10 seconds before I could get, you know, regain my composure, because it had meant so much for her to be able to identify with other characters in the book, you know. So I think it's very important that these stories are available to young people, as I say, both able bodied and disabled, because I think it gives an understanding, I think it gives an empathy and an education to both.   Michael Hingson ** 36:29 You not only does it I absolutely agree it, it does. And that's again, one of the reasons I asked about audio or more another accessible version, I would, would think that   Michael Hingson ** 36:47 some people may shoot me for it. But with AI today, the so called artificial intelligence and the number of voices that are out there, that there ought to be some ways to convert the books relatively easily by comparison to even five years ago to audio, and then publish them. And   Jann Weeratunga ** 37:09 I did actually purchase a program that I can't remember the name of it now, because I'm not techie minded, but I was advised that that was the best fit at the time. But it's it sounds so mechanical. Yeah. It still didn't, it didn't flow and the emphasis wasn't on the words. Right, what I felt the emphasis should be if you know what I mean. So I do, I have actually recorded I'm very lucky, I do some work with a local school here, I actually scribe for for some of the boys. And they allow me to use their music rooms, which are all sort of, you know, soundproof. So I've actually recorded some myself, I've got one of the books is actually up on YouTube. That's the first of the poly books, and it's up in four sections. But the whole book is actually actually up there. And that's how Polly became a pirate. So I have actually sort of started this myself. And I've done it sort of through the YouTube roots. But yeah, there have   Michael Hingson ** 38:18 been so many great strides in voice technology. And so on that that even in six months, it might be a lot better. I don't know, I've seen some some discussions where I think there might be some some good voice, artificial voice things that are a lot better. But certainly if you can do it, that would make a lot more sense to do by any standard.   Jann Weeratunga ** 38:44 Yeah, yeah. Let's say and I quite enjoy reading my own stories as well to two kids. So it's, it's something I enjoy doing as well.   Michael Hingson ** 38:54 There are now some programs that can take your voice and create unlimited vocabulary speech. If it has enough of your voice to learn from how do we find your books? While you're one book on YouTube? Let me ask that.   Jann Weeratunga ** 39:14 Row. I think basically, you just go January Tonga, YouTube, and it will come up. Okay. How Polycom virus Yeah, I think I   Michael Hingson ** 39:23 look for it. I have to go look for it. I want to read about Polly   Jann Weeratunga ** 39:29 Okey doke. Good. So   Michael Hingson ** 39:31 is writing kind of full time job for you? Or do you have other work that you do to help income or what?   Jann Weeratunga ** 39:38 No writing is my full time job. That is what I do. I love writing for kids. It's a real I think it's a passion. You know, you either love it or you just don't go near it. And prior to COVID I used to be in schools two, three times a week. I was always is in a school somewhere up here. I even did a tour down on the Eastern Cape and took a couple of other authors with me. So, yeah, it's, it's become literally full time. And at the moment I'm putting out a book roughly one book a month? Well, I   Michael Hingson ** 40:19 think I think it's really important that your books, get out there and get visible. And so since it is your full time job, I'm assuming that you do write every day.   Jann Weeratunga ** 40:33 I pretty well write five days a week, I tried to just have a bit of time off at the weekends, sort of family time, but Monday to Friday. The house is quiet by six o'clock, everybody else's. So I actually sit then, and I write usually to that too. And then whatever sort of household bits and pieces need to be sorted out or shopping or whatever, whatever gets done in the afternoon, so but yeah, I put a good six hours in and it's a bit like people that do physical exercise, you know, you build up your muscles, and is a sort of, I believe it's like building up your mental muscles. You know, the more you write. I mean, I picked up, Polly, I haven't written Polly for quite a long time actually. I wrote a younger series, because a lot of people came to me and said, can't Can't you write a pirate series for younger children as well. So I had the patches pirate pals. And for a year, we literally put out a book a month, or 12 books out there on that series No, like on? Yeah.   Michael Hingson ** 41:44 Are those books, oh,   Jann Weeratunga ** 41:46 they're all short little 32, page eight by 10 inches by 10. But those ones, I've actually left the illustrations to be colored in by the kids because I feel, especially with boys, they tend to be a bit more than sort of reluctant readers and you hear coloring in it sort of attaches them to the book, and they gain a bit more of an interest in the book. And from that you gain an interest in the words and the story, etc, etc. So that whole series was like that. I've just produced one from my niece. She's three in two weeks time. And she actually was my my illustrating editor, he saw the pictures and either like them or didn't, which was quite interesting. So my poor illustrator had to redo a couple. And I'd given her a toy dinosaur Bronwyn, the dinosaur. And my sister said to me at one point, you can't see anything except purple because Bronwyn eating the phone. And that was because I've sent the picture of Bronwyn, for my niece to approve. And so she was actually using the dinosaur to kiss the phone to those he liked it. So yeah. So but that one's a mixture of color, color and drawing. And so there is a color picture. And an opposite is the same picture just as an outline. And the kids can either use the same colors or their own imaginations. And I believe very much in that as well. I think it's very important that young people use their imaginations, you know, things have changed from from when we were children. You know, when we were kids, we would play outside, we would, you know, almost have fights with brothers or sisters or mock fights or, you know, we played cowboys and Indians or whatever it was we were doing, we do it. And we maybe would watch television for an hour in the evening, sort of Monday, Tuesday, Wednesday and Friday. Weekends was always sports. So that was dad's time type of thing. But today, it's changed. And we didn't have computers, we didn't have smart telephones, we didn't have any of those things. You know, we used to sit there and do this huge Jigsaw which was four foot by four foot square, on our dining room table, you know, every evening was in pieces in type of thing. But today, it's changed. And I think young kids are in a way missing out and missing out on the opportunity to expand their imaginations because so much is spoon fed to them. So much as you know, Google is wonderful. I fall down the rabbit hole with Google all the time when I'm researching my books. And some of the stuff I come I find is just absolutely mind blowing. But it gives you everything. And I think with young people, if they're given too much, they don't use their imaginations that so that's one of the reasons why I like to. I've, I've created I've actually created two journals. which a guided journal is for very young children to start journaling, you know, so it sort of helps them guide them through. And that's actually part of the practice part ELS series, which is really aimed at sort of four to seven year olds, they're very young ones, maybe up to nine, depending on, you know, ability levels. But it's getting them to use their imagination, to write their story, their poem, draw their drawing, or coloring with the colors that they want to use. And if they want to give somebody green hair, that's fine. They know what color hair is. But let them use their imagination. Let them be creative.   Michael Hingson ** 45:42 We don't do nearly enough of that. And I absolutely agree with you. The the problem with so much television is that everything is just for store, everything is there, there's no imagination. It didn't used to be that way. Even in television, of course, early in televisions era, there was, it was an issue where you had both television and radio. And so people were were used to helping individuals use their imagination. But the longer television has gone on, the more we just put everything out there and there's nothing left for a person's imagination. I collect old radio shows as a hobby, and I love listening to old shows, because they still make you use your imagination. And even now, there are new series. And again, people have to use their imagination and fill in a lot of blanks that are deliberately left and can't be there because there are no pictures to look at. So you've got to do it. And I think television should do more of that.   Jann Weeratunga ** 46:52 Yeah. And books as well. I mean, I think books are wonderful. You know, when I go into in schools, and I open the book, and I say to the children, right, what am I doing? And I'm literally I'm standing there and I'm opening a book, okay? And they say you're opening a book? And I say, Yes, but what else am I doing? And they look puzzled. And I said, I'm opening up the pages to your imagination. And then what is imagination? What is it? And I remember one youngster gave a wonderful definition that it's like dreaming, but your eyes are open. But the story is in your head, and you can see it like a film, attitude. And I thought that is exactly it. Because I know, when I write my books, when I'm writing about Polly, especially Polly, Polly has a very she's very special. Polly and my parents are very special. They, that's my comfortable place. Whenever I go back to Holly. And I can see her, I can hear she's almost talking in my ear. When I'm writing her. It's a weird sort of relationship that I think a writer has with their characters. But she's so real for me. It's almost like she's speaking. And I'm just using my hands to write the words if that makes any sense. Yeah. So it's, it's wonderful. From my point of view, because I can just let my imagination go all over the place, you know. And then when you actually are reading the story, and you watch the kids faces, it is so special. Because you can see, they can see it in their heads. They can take their imagination, they can see the pictures, like a little film, you know? Yeah.   Michael Hingson ** 49:05 Well and and that's the way imagination should be now, here's a question does skip and where Polly ended up does Polly have a Scottish accent? Sort of   Jann Weeratunga ** 49:17 weird actually. And he definitely has a Scottish accent. And all of his crew do. He has a cruiser quite there's nine crews and they each have quite definitive accent so the the Caribbean Jamaican crew has very Caribbean the turbaned Indians very much the cowboy Americans very much with an American lil. So each each crew I've actually given their own voice, which is important because it also brings diversity for the kids to understand the world is quite a big place that we live in. So we've got tattooed Maori And we've got Scandinavians, we've got Scots, we've got Zulus, we've got Greek goddesses, we, you know, we've got the the Japanese ninjas, you know, there's all these different crews that are very different. But they all belong to the fellowship of pirates, right?   Michael Hingson ** 50:21 That's really the issue, isn't it?   Jann Weeratunga ** 50:24 Yeah. Yeah. You know, what am I realize we're actually all the same, we all want the same things.   Michael Hingson ** 50:31 One of the things that I talked about, on the podcast, I'm not going to spend a lot of time on it today, because people hear it enough. But you talked about able bodied and disabled people, I work to try to get people to understand that disability doesn't mean and I know you're saying somewhat the same thing. disability does not mean a lack of ability. Disability is a characteristic. And I would submit that everyone has a disability, everyone in the world. And for most of you, as I tell people, it's like dependents, you know, when the lights go out, and you don't have an iPhone, or a smartphone of any sort, or a flashlight nearby, you're in a world of hurt, because you can't see what you're doing. So I submit that we need to get away from making a distinction between so called Able bodied and persons with disabilities, because everyone has one. And what we really need to do is to recognize that disability is a characteristic, and it manifests itself in different ways. Yeah,   Jann Weeratunga ** 51:32 yeah. 100% 100%. I mean, it's even down to one, you might disagree with me on this. But if all you've ever wanted to do is ride a bicycle, and you have no sense of balance, and you cannot ride a bicycle, you are effectively disabled. You are disabled from being able to ride a bicycle. Now, people argument they know that that's not really a proper disability. Sure,   Michael Hingson ** 52:03 it is. It's a it's a characteristic.   Jann Weeratunga ** 52:06 Exactly. Exactly. And I think that's, I think you and I are very much on the same page for this. And I know we had a little chat for a few months about that back end. Back   Michael Hingson ** 52:17 in the day. Yeah, it's been a while.   Jann Weeratunga ** 52:21 Yeah, we touched on it. But But But I agree 100% I think we all have a disability. But one of the things I do say is disability does not mean inability, correct.   Michael Hingson ** 52:33 It does not mean a lack of ability, it just means you have something.   Jann Weeratunga ** 52:39 Yes. And I think each each gift is different. And it makes us see the world in a different way. So for example, because I have dyslexia, I have to work a little bit harder. With my writing. There's nothing wrong with my grammar, there's nothing wrong with the my my word order, or the words I use, until I try and type them and then very often they can come out backwards, or I mean to this day, if I type the word, the, I can guarantee guarantee 90% of the time, it comes out HTTP II. Okay, and that's, and my fingers know what they should be doing. To this date, they know what they should be doing. But   Michael Hingson ** 53:29 they know what you want them to do, but they have their mind of their own.   Jann Weeratunga ** 53:33 They do return. So bit of what I'm trying to say there is that, you know, disability, if you if you look at the figures as such, they say that between 20 and 25% of the world is disabled. Those are the disabilities that can be measured. The other 75% they also have disabilities, they just don't admit to it. Right, exactly right. And now the stigmas that are attached to disability. And again, that's why inside the box looking out outside the box looking in, which starts for me with children, because if you are a child inside the box with others use you just as I said earlier, kids don't see disability, they're just friends, right? They all get on with each other. And if somebody can't do something, they'll help them or if they won't help them, they'll believe them or whatever. But the kids will learn to stand up for themselves. And they will get through that   Michael Hingson ** 54:30 until adults until adults get in the way.   Jann Weeratunga ** 54:33 And so the adults get in the way Exactly. But But what I'm saying is when that group of children become adults, and that's where we haven't got that that's why I believe we haven't got to yet. We're getting there but it's not got there yet. When that group of children become adults, because they've grown up with a whole range of people, different races, different colors, different abilities. It's just normal, it's what's around them. Whereas at the moment, we're having to constantly play catch up. And we're having to put into companies and businesses, the the structures for people with disabilities to be able to go to work.   Michael Hingson ** 55:23 As long as those,   Jann Weeratunga ** 55:25 it will just automatically be there. Because those are going to be the new bosses,   Michael Hingson ** 55:30 as long as they don't forget. As long as they don't forget.   Jann Weeratunga ** 55:35 But that's if we don't interfere. Right.   Michael Hingson ** 55:41 So when is Polly going to be in a movie?   Jann Weeratunga ** 55:46 Oh, my goodness, the big question. Yes, I've actually finally sorted out my pitch. And that's taken a long time. And I've actually a gentleman called Steve Longley. He has been my fairy godfather. He produced Hacksaw Ridge, which is a slightly different type of movie to what we're probably going to be. But he's been a real mentor. And that's why I'm giving you a little bit of a shout out to him, because he doesn't have to help me. He doesn't know me from a bar. So I introduced myself on LinkedIn to him one day, which is, of course, how I met met Sheldon and through Sheldon, you. And he, he's given me so much confidence. So my pictures ready. I'm helping a friend launch their book tomorrow, which has taken up most of the last two weeks. And once that's done, I'm actually going to be going out to producers and directors to see if I will hook somebody that will actually produce it. Because to me, it's important. And I think whether it becomes a TV series or a movie, I don't mind, it probably lends itself more to animation, simply because so many of the characters have disabilities. And I think the insurance for that, in real life would would go through the roof on a movie set? I don't know, but I think so. But it leads me on also to something again, that we touched on before. And that was basically when we were talking about actors, disabled actors. And at the moment most most actors sort of literally have a wheel on reel off for a walk on walk off part. There are no real central characters based around disability or very, very few very emerge now. There's one or two sort of characters that are, you know, building up or what have you. But one of the things I've been advocating for is, why can't disabled actors do voiceovers and dubbing there's nothing stopping them to do those doing those things. We need   Michael Hingson ** 57:56 to we need to talk offline about some of that because there's an organization called Radio enthusiast of Puget Sound and a whole group of people who are blind. And the president of that organization also is the lead in a radio Well, internet radio stations called yesterday usa.net. And there's a red network in a blue network, like there is on a piece on NBC in the golden days of radio. And there actually is some work being done to try to create some programs to encourage blind people to go into doing more audio type stuff. So we should talk about that offline.   Jann Weeratunga ** 58:39 I think so. I think so. Yeah.   Michael Hingson ** 58:43 Speaking of Washington, that's what we're going to do next month is go up and do for radio show recreations. And I and some other blind people and non blind people are all going to be parts of the show. Now   Jann Weeratunga ** 58:54 that's so cool. It's so cool. I've got a friend here, Lois. And she's just done an art exhibition. And I found it. It was a concept that I found quite difficult to get my mind around, obviously. You know, how can somebody who's blind do an art exhibition, but she's actually working with a group of people down in Cape Town, a group of blind students found in Cape Town, and some have maybe 10% site up to they have just a little bit but not very much, you know, and they're doing amazing, amazing work and I and I think just bringing more of this it needs to be funded, it needs to be supported. I mean, South Africa there's no funding for anything. We don't have electricity most of the time internet sometimes and water when they feel like it. But, but but, you know, in Western countries where there is a little bit more money, I think these things need to be fun. Need more supported a lot more than they are? And I suppose, unless we started up and start shouting, it won't happen. And so that's one of the reasons why I want to see my pirates and poly made into either a film or set of films or a TV series. Again, because it's something that everybody can enjoy. Maybe   Michael Hingson ** 1:00:23 well, Todd, what can I do? Sorry? Maybe we also want to explore making it into an audio series. Hmm,   Jann Weeratunga ** 1:00:34 I think so. I think so. Yeah, definitely.   Michael Hingson ** 1:00:37 How do we increase the conversation around disabilities and get people? I know, you've talked about one way as children grow up, but what else can we do as adults to break through some of those barriers and get the conversation? more a part of the mainstream?   Jann Weeratunga ** 1:00:59 Oh, gosh. Well, I think number one, we have to identify the problems. And I think the main problems are and I'm going to talk about disability disabled and able bodied, if you will, just sort of entertain me on that. The more able bodied, shall we say? folk out there feel awkward talking to people with disabilities, they will shun away from speaking to somebody with a disability, they will avoid going to help somebody with a disability. And I think it's just such a stigma. And it's not the disabled person. I don't think it's the individual. It's just the whole sphere of disabilities. And I, I've watched LinkedIn recently, and there's a lot more out there and a lot more stories coming out. And I think I think that's a really good thing. And I think things like I know, the Paralympics does focus on the physical, and the Disabilities is a lot more than that. I mean, people in wheelchairs are only 8% of those with disabilities. Yeah, what is the symbol that we use for the disabled? It's, it's a word character in a wheelchair. Right. Yeah. You know, so. And I know there is a movement towards possibly changing that. I don't know how why is that is, in the sense that I understand why, but at least is recognized as a symbol for disabled. You know, there's pros and cons around everything. Yeah. And I think I think we just have to talk more, I think there needs to be, I think, all right, I think people are frightened. It's like when I first spoke with Lois, because I think she was the first blind person I spoke with. And I said, Louis, can I ask you a question? Should you ask me anything? But I thought I had actually say, may I ask you the question? Because I felt awkward. I didn't want to cause offence. I didn't want to be rude. I didn't want to say something that will upset. And I think that's part of it. With a lot of people. And we have to get over it. We have and I think that's what Sheldon did that for me. Actually, he was wonderful. We had an hour long chit chat. And I was chatting to him about how to use some of the analytics in LinkedIn and stuff as well, you know, stuff he had, and been able to do, and what have you. And it was so nice, because I felt so much more comfortable at the end of the conversation than obviously, I had at the start of the conversation. And I think just the more able bodied people, a person is, they just need to get over it. They just need to start talking to people. But it's our and it's hard. And that's why I go back to kids because I think, you know, to a degree we have to start with young people and educate them and bring them through the system. But then what do we do with all of us old is sitting at the top end.   Michael Hingson ** 1:04:20 But the awkwardness is more of a learned behavior than anything else. We we don't like to think that just because someone is different than us. They're necessarily at the same level we are. And we we grow up learning that which is in part why I said I hoped that children today don't forget as they grow up, because it's a learned behavior. And you're right. It's great to start with children, and the more children get to be involved in the conversation and carry on the conversation. and don't have the fear, the better it is, oh,   Jann Weeratunga ** 1:05:03 well, I'll give you an example on something. My niece, as I mentioned earlier is going to be three. One of the things my sister did with her, when for about six months on, she taught her how to sign. Now my niece isn't there. But there's a movement in the UK to teach babies to sign. Because they can sign I'm hungry, I'm full. I would like more. And, you know, I mean, there's obviously a lot more signs than those, I've just taken three, the very basic ones, they can do that six to eight months before they can speak up. So they can communicate on a level to express themselves, which also reduces frustration, and anger. And I'm actually trying to learn there's a guy called the Deaf chef on Instagram, and I'm following him. And every day, he comes out with a new sign. And I've been trying to learn some of those number one, so I can keep up with my knees and get better at styling than I am. But also, sign language actually just became 12 official language in South Africa. And I went to a restaurant one day, and there was a lady there. And I asked her a question, and then she sort of put her hand to it yet and said, you know, yeah, basically, you know, was was telling me she was deaf. So I wrote it down, because I couldn't sign. But the only thing I had looked say was, thank you. So at the end of the conversation, I actually just gave the sign of Thank you. And her face just lit up. It was the only thing I knew how to do. But have it made her day. You know? And and I just think that we we need to all make more of an effort, I suppose. And I think things like, Why can't say why can't we have sign language in schools? You know, over here, we have 11 languages, and they're all taught in school. So why can't we have some language taught and useful? The more we communicate, the more we talk to each other. The more I think barriers will come down. And we've got to get over this stigma of disability. And again, it's that word, isn't it? disability?   Michael Hingson ** 1:07:25 And only YouTube anytime we need to learn it doesn't mean Yeah, because it's not a lack of ability.   Jann Weeratunga ** 1:07:30 Exactly.   Michael Hingson ** 1:07:33 If people want to reach out to you and learn more about you, how do they do that?   Jann Weeratunga ** 1:07:38 Okay, so they can they can email me. And I've actually, I think I've given you some of my links. Yeah,   Michael Hingson ** 1:07:48 we'll go ahead and spell out email if you want to or whatever. Go ahead and say it here as well, please. Okay,   Jann Weeratunga ** 1:07:54 what is quite a complicated kind of fortunately, but it's, it's, well, I'll give you my easy one. I've got one which is Jann Weeratunga, which is? No, maybe that's not the easier one. I think they'll probably is. It's J a n S Jans, Pics P i C S. SA for South africa@gmail.com. Jan's pics SA for South Africa,   Michael Hingson ** 1:08:21 at Gmail. com. That's pretty easy. Great. Well, I want to thank you for being here. And we will be putting the book covers and all the other things up in the cover notes. And I hope people will reach out this has clearly been fun and fascinating. And I want to continue our discussions later offline. We got to do some

As promised, here's Part 2 of top British TV Vision Mixer Carol Abbott's Behind the Scenes Podcast in which she chats about bringing up family while holding down a high-pressure, full-time, irregular-hours job at the sharp of TV. Carol shares her memories of rushing to the Old Vic to work with Sir Ralph Richardson while she was still dressed as a bridesmaid, her involvement in the 1974 multi award-winning Horizon drama-documentary ‘Joey' and how, while filming ‘Ripping Yarns', almost sharing a bathroom with Michael Palin. She also fondly recalls ‘Records Breakers' with Roy Castle and Cheryl Baker along with last-minute calls to Vision Mix ‘The Pride of Britain Awards' and the opening of the 2012 London Paralympic Games. Add to that Carol's memories of working at BBC Television Centre during its Golden Age and with the legendary Producer-Director Yvonne Littlewood, this catch-up is a listening must. Support the podcast by becoming a Patron: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/BEHINDTHESCENESWITHCOLINEDMONDS⁠⁠⁠⁠⁠⁠⁠⁠⁠ Colin Edmonds socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: colin.edmonds.73⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: colinedmondsssm⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:@ColinEdmondsSSM⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.steamsmokeandmirrors.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to all episodes of the podcast available on; ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Audible⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ BOOKS Buy Steam, Smoke and Mirrors ⁠⁠⁠⁠⁠⁠⁠⁠Available at Caffeine Nights⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Available at Amazon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Available on Audible⁠⁠⁠⁠⁠⁠⁠⁠ Buy The Lazarus Curiosity: Steam, Smoke and Mirrors 2 ⁠⁠⁠⁠⁠⁠⁠⁠Available at Caffeine Nights⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Available at Amazon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Available on Audible⁠⁠⁠⁠⁠⁠⁠⁠ Buy The Nostradamus Curiosity: Steam, Smoke and Mirrors 3 ⁠⁠⁠⁠⁠⁠⁠⁠Available at Caffeine Nights⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Available at Amazon

Errollyn Wallen is one of Britain's most acclaimed and widely performed contemporary composers. Born in Belize and brought up in north London, she was first ever woman to win a Ivor Novello Award for a body of work, and the first ever black woman to have a composition played at the BBC Proms. Errollyn has written 22 operas, as well as orchestral, chamber and choral works which are performed around the world. She was commissioned to write pieces to commemorate the Queen's Golden and Diamond jubilees, and for the opening of the 2012 London Paralympic Games. She lives and works in a lighthouse in the far north of Scotland. Errollyn tells John Wilson how, after to moving to London from Belize with her parents at a young age, she was brought up by an aunt and uncle in Tottenham. An early love of ballet led her to discover the music of Chopin, and she started to learn the piano at home. She describes the huge influence of Bach on her compositions, but also how her work is influenced by a wide range of music, from avant garde composers to jazz and funk. Producer: Edwina Pitman

Welcome to the Instant Trivia podcast episode 796, where we ask the best trivia on the Internet. Round 1. Category: harrys and garys 1: Getting the role of Colonel Potter on "mash" was a bit of a demotion; he'd previosuly played a general on the show. Harry Morgan. 2: Gary "Big Hands" Johnson played defense for 10 seasons with this NFL team, the southernmost in California. the San Diego Chargers. 3: Bigfoot went domestic in this 1987 comedy with John Lithgow. Harry and the Hendersons. 4: Here's a Harry and a Gary: in 1995 this "Forrest Gump" actor played Harry Truman. Gary Sinise. 5: Harry Shearer has voiced at least 36 different characters, including Jebediah Springfield, on this show. The Simpsons. Round 2. Category: compound words 1: It provides the familiar flavor in a traditional candy cane. peppermint. 2: It's the term for the municipality where you were born and raised. hometown. 3: The monarch and the viceroy are both species of this arthropod. butterfly. 4: The 2012 London Paralympic Games included this type of basketball and fencing. wheelchair. 5: A buildup, as of munitions or weapons, amassed for future use, or to accumulate those weapons for future use. a stockpile. Round 3. Category: mathematics 1: =. =. 2: In trigonometry sine is abbreviated sin and this is abbreviated cos. cosine. 3: This can be the third power of a number or, in geometry, a solid figure with 6 square faces. cube. 4: To divide one fraction by another you do this to the divisor, then multiply. invert it. 5: Number of zeros you need to write three hundred fifty thousand in numerals. 4. Round 4. Category: national symbols 1: Congress "wants you" to know in 1961 it resolved that this symbol's origin was a Mr. Wilson of Troy, N.Y.. Uncle Sam. 2: The flag of each of the countries in this group contains the Dannebrog cross. the Scandinavian countries. 3: All day, all night, she's the personification of the French Republic and is now modeled on C. Deneuve. Marianne. 4: In 1712 Scottish scientist John Arbuthnot popularized him to satirize British politics. John Bull. 5: This, not the Star of David, is featured in the center of Israel's coat of arms. the menorah. Round 5. Category: oceania 1: While the U.S. has many territories in Oceania, it has only one state there: this one. Hawaii. 2: When Gauguin arrived on this island in 1891, he was shocked at how modern it was. Tahiti. 3: Adamstown on Pitcairn Island sits on a bay named for this ship. H.M.S. Bounty. 4: In the Solomons, you can tour Olasana Island, where this future U.S. president was rescued in August 1943. JFK. 5: There's a museum on Tahiti devoted to this artist who spent 12 years there. (Paul) Gauguin. Thanks for listening! Come back tomorrow for more exciting trivia! Special thanks to https://blog.feedspot.com/trivia_podcasts/

In this episode I chat with author Jann Weeratunga about her journey as a writer and how she has become a strong ally for the disability community through her writing. Jann's children's books include characters with disabilities, and serve to normalize the concept of disability for both disabled and non-disabled children. During our conversation Jann talks about her books, the work she does in schools to bring about greater inclusion of children with disabilities, how the 2012 London Paralympic Games started her writing career, and how she sees her role as an author of children's books as a way to guide children to be better than we are. Besides, who can resist stories about pirates? Contact Jann Weeratunga at E-mail: janspicssa@gmail.com Facebook: https://www.facebook.com/JannWeeratunga Instagram: (@jannweeratunga) And find her books on Amazon at https://www.amazon.com/Jann-Weeratunga/e/B07RPGCF61%3Fref=dbs_a_mng_rwt_scns_share Contact Lois with podcast topics or guest suggestions at Web: loisstrachan.com Facebook: https://www.facebook.com/loisstrachanspeaker This episode edited by Craig Strachan using Hindenburg PRO – find out more on Hindenburg.com Credits and music by Charlie Dyasi of Naledi Media.

In this episode I chat with author Jann Weeratunga about her journey as a writer and how she has become a strong ally for the disability community through her writing. Jann's children's books include characters with disabilities, and serve to normalize the concept of disability for both disabled and non-disabled children. During our conversation Jann talks about her books, the work she does in schools to bring about greater inclusion of children with disabilities, how the 2012 London Paralympic Games started her writing career, and how she sees her role as an author of children's books as a way to guide children to be better than we are. Besides, who can resist stories about pirates? Contact Jann Weeratunga at E-mail: janspicssa@gmail.com Facebook: https://www.facebook.com/JannWeeratunga Instagram: (@jannweeratunga) And find her books on Amazon at https://www.amazon.com/Jann-Weeratunga/e/B07RPGCF61%3Fref=dbs_a_mng_rwt_scns_share Contact Lois with podcast topics or guest suggestions at Web: loisstrachan.com Facebook: https://www.facebook.com/loisstrachanspeaker This episode edited by Craig Strachan using Hindenburg PRO – find out more on Hindenburg.com Credits and music by Charlie Dyasi of Naledi Media.

London's Greenwich + Docklands International Festival began as a free, outdoor festival in 1996, managed to continue throughout the COVID pandemic and has now announced its 27th programme of events which will run from 26 August to 11 September 2022. GDIF Artistic Director Bradley Hemmings MBE, who also co-directed the opening ceremony for the 2012 London Paralympic Games, spoke to BTG Editor David Chadderton about this year's festival and about its past developments.

Aaron Phipps, MBE, is a Great Britain Wheelchair Rugby athlete and gold medal-winning Paralympian. At 15 Aaron had both of his legs and most of his fingers amputated due to blood poisoning from meningitis. After a 10km fundraising wheelchair race for the Meningitis Research Foundation (MRF), Aaron's sporting journey began. Starting with wheelchair racing Aaron competed in two London Marathons, including in 2009 where he came fourth, finishing in under two hours. Aaron joined the GB Wheelchair Rugby squad and was selected for the 2012 London Paralympic Games where he scored over half of his team's points. In 2016 Aaron decided to climb Mount Kilimanjaro to raise funds for both MRF and Shaw Trust, with a specially adapted off-road wheelchair. However, when the wheelchair wasn't working on the terrain Aaron refused to be carried and reached the summit after four days of trekking on his hands and knees. It's the first time an amputee has reached the top of Kilimanjaro without any assistance. The story made national headlines and has been the subject of a Channel 5 documentary. Aaron returned to Wheelchair Rugby in 2017. Against all the odds his team went from being 5th in the world to the best on the planet, in the middle of a global pandemic! It was the first European team to win a medal in wheelchair rugby and Paralympics GB's first ever gold medal in a team sport. He has been voted in the top 100 most influential people in the UK with a disability. See acast.com/privacy for privacy and opt-out information.

Sam McIntosh is an Australian Paralympic athlete who races in the T52 100m, 200m, and 400m events. He holds 3 Australian National Records and 2 Oceania Records. He represented Australia at the 2012 London Paralympic Games, 2016 Rio Paralympics and 2020 Tokyo Paralympics in athletics as well as 2011, 2015, 2017, and 2019 Para Athletic World Championships. See acast.com/privacy for privacy and opt-out information.

Losing his vision while serving on the Navy's bomb squad. Finding comfort and capability in the water. Adopting blindness as a mission and forging a new path to Paralympic gold. Retired Navy Lt. and Paralympic Gold Medalist Brad Snyder discusses swimming, triathlons, and why our ability to improve is often contingent on how we handle adversity.CONNECT with The Resilient Life Podcast:Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcastCONNECT with Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn  LEARN about Travis Manion FoundationMEET Brad Snyder:Brad Snyder WebsiteBrad Snyder InstagramBrad Snyder TwitterBrad Snyder LinkedIn

As the Paralympics get underway in Tokyo, we are hearing from Paralympians from across the years who are sharing their thoughts on what will no doubt be a very different event this time around. RNIB Connect Radio's Steven Scott spoke to visually impaired Judo champion Marc Powell who took part in the London 2012 games, to find out his views on this year's event. You can follow the Paralympic Games on Channel 4 from the opening ceremony, the catch-up show 'Today at Tokyo', 'The Last Leg', and the closing ceremony.  With enhanced audio commentary for the ceremonies and audio description for 'Today at Tokyo' and 'The Last Leg'.    For full details visit: https://paralympics.channel4.com/  Image shows Marc dressed in his judogi at the 2012 London Paralympic Games. 

Dartanyon Crockett was born with Leber's disease, a genetic condition causing progressive vision loss. After his mother died when he was just eight years old, Dartanyon endured a life of transiency and extreme poverty at the mercy of his father who struggled with substance abuse....Wrestling became an important outlet for Crockett throughout high school, and it was on the mats that the he met his best friend, Leroy Sutton. Sutton lost his legs in train accident at age eleven, and Crockett physically carried Sutton on his back through practices and competitions. In 2009, ESPN featured the extraordinary friendship between these two young men, inspiring thousands of viewers to lift them out of poverty....In 2010, Crockett was invited to try blind judo. Just two years into this new venture, he shocked the world by winning a bronze medal at the London Paralympic Games then again at  Rio Paralympic Games .   https://www.linkedin.com/in/dartanyon-crockett-781531164

Never expected to sit, stand, walk, or even possibly live, McKenzie Coan, who was born with brittle bone disease, has spent her life defying the odds. At 8 years old, she would set out on a successful swimming career. Four years later, she would compete at the London Paralympic Games in 2012. She would stand atop the Paralympic podium 3 times in 2016 in Rio. Now, she is heading to Tokyo for her 3rd games. We talk with her about her life, her career and her new book, “Breaking Free – Shattering Expectations and Thriving with Ambition in Pursuit of Gold” which tackles some of today's hot topics including discrimination, mental health, self-care, and body image.

Joe Delagrave was born in Racine, Wisconsin, and raised in Prairie du Chien, Wisconsin. He played football at Winona State University. After a boating accident in 2004, he had to find another path to athletics and found the adaptive sport of wheelchair rugby. He's attended three world championships and brought home one gold and two bronze. He also brought home a bronze medal from the 2012 London Paralympic Games. He is the co-captain for the Team USA wheelchair rugby team that is going to Tokyo. Sports Saved My Life is produced by Angel City SportsClayton Frech is the Executive ProducerDave Pantano is the Producer and EditorMackenzie Soldan is in charge of MarketingTony Memmel wrote and performed the theme song About Angel City SportsAngel City Sports provides free, year-round adaptive sport clinics, equipment, and competitive opportunities for kids, adults, and veterans with physical disabilities or visual impairments. Angel City Sports' flagship event, the annual Angel City Games presented by The Hartford, debuted in 2015 and is now the largest multi-sport Paralympic competition in the U.S. for kids, adults, and veterans. Participants include, but are not limited to, individuals with limb differences and amputation, spinal cord injury, quadriplegia, spina bifida, cerebral palsy, multiple sclerosis, blindness or visual impairment, traumatic brain injury, stroke, muscular dystrophy, and dwarfism or short stature. Ultimately, Angel City Sports is working to create a community and sense of belonging for people with physical disabilities, supporting them to reach their full potential and unlock their dreams through its programming in sport, the arts, health and wellness, higher education, career opportunities, and personal development. To learn more, please visit http://www.angelcitysports.org and follow @angelcitysports on Facebook, Instagram, Twitter, Linked-in, and YouTube. 

Ciaran is joined on this episode of In Lockdown With... by actor and theatre director Nickie Miles-Wildin. After studying at the University of South Wales, Nickie formed Twocan Inclusive Theatre Company in Gloucestershire. In 2012, Nickie played the leading role in the opening ceremony of the London Paralympic Games in front of 80 thousand people. Since then, Nickie has branched out into directing, first assisting Jenny Sealey on the Graeae peoduction of Lorca's 'The House of Bernarda Alba,' before becoming associate director of the company. Here Nickie talks about her career in the arts. 

In 2011, US Navy bomb disposal officer Brad Snyder was blinded by an IED while serving in Afghanistan. Formerly a successful college swimmer, Snyder used sport as part of his recovery and exactly a year later took two gold medals at the London Paralympic Games. He talks to Ashley Byrne. The programme is a Made-In-Manchester Production. PHOTO: Brad Snyder with one of his gold medals (Getty Images)

At just 8 weeks old Naomi was diagnosed with a condition which meant she could not see colour and was extremely sensitive to light. She faced bullying at school affecting her self-confidence. Her love for rowing developed at University leading to Naomi winning six World Championship titles, Bronze in Beijing, Gold in London 2012 and an MBE in 2013. Upon retiring from GB Rowing Team in 2013 Naomi wanted to keep testing her resilience and established a new Guinness World Record – to row the length of the Thames (165miles) non-stop in a single sculling boat which she did in just over 47 hours! She's became the 1st woman to row the Navigable Thames. Naomi also does quite a bit of motivational speaking at corporate events and schools and motivation is the topic we're going to focus on today. We ask Naomi: Do you still row? How has relationship with food changed over the years? Do you have a nutrition plan you follow when you're training to make sure you get the right balance of various food groups?  Key strategies to maintain resilience? Motivational tips to stay healthy in current climate and on dark damp mornings? Nutrition motivation tips to avoid unhealthy eating? About Naomi At the London Paralympic Games in 2012, Naomi achieved what some athletes only dream of - winning a Gold Medal in front of a home crowd. For most of her young adult life, this level of achievement was, quite literally, unimaginable. Not least because at just 8 weeks old, she was diagnosed with Achromatopsia, along with a cocktail of other eye conditions.  This means that she has no colour vision, and is extremely sensitive to light. During her years in mainstream school, she was severely bullied; and her differing needs were generally not well understood. All of this led her to significant academic under-achievement, and seriously affected both her self-confidence and self-esteem. During her second year of University, she was offered the chance to try out for the GB Adaptive Rowing Team. Of course, she grasped this opportunity with both hands; and just four months later became a World Champion in the GB Mixed Coxed Four. Over the next 10 years, during which Para-Rowing developed into a full-time, Lottery-Funded Paralympic Sport - she went on to win six World Championship titles, Bronze in Beijing, and Gold in London. Amidst all of this achievement, she was always driven by a burning desire to prove that she should never to be defined by her disability. Having retired from the GB Rowing Team in 2013, she decided, in 2016 to test her resilience a little further. Her ambition was to establish a new Guinness World Record - by rowing the entire length of the Navigable Thames, in a single sculling boat. With the help of a veritable army of generous volunteers and supporters, she covered the 165 miles from Lechlade to Gravesend, non-stop, in forty-seven hours, fifty-nine minutes, and fifty-four seconds. In doing so, she became the first woman to row the Navigable Thames. Naomi is now motivating and inspiring others with her incredible story and has presented to audiences large and small, young and old...  working with individuals, companies, teams, and charities.  What really motivates her is helping people to be the best that they can be.  Follow Naomi on the following social media channels: LinkedIn: https://www.linkedin.com/in/naomiriches Twitter: NaomiRichesMBE Instagram: naomiriches_mbe

Neil was born with a degenerative eye condition known as Retinitis Pigmentosa. His sight loss has played a constant factor in his life, helping him to develop his problem solving skills, adaptability and resilience. Neil became a full-time athlete in 2006, following his graduation from the University of Aberdeen. With British Athletics he achieved selection to represent ParalympicsGB at Beijing 2008 in the 100m & 200m. A disappointing Paralympic debut led to Neil losing his funding. After a challenging period, he realised that the only way to achieve his dreams was to reinvent himself. He joined British Cycling in 2009, and made rapid progress. Later that year he became a double World Champion and double World Record holder. His ambition was realised in 2012, when on home soil he won gold at the London Paralympic Games. This led to him receiving an MBE for services to cycling the following year. A long career followed, culminating in 26 medals won at major champions,19 of which are gold, and he's not done yet. In the episode we spoke about:   - Why was Beijing 2008 Paralympics a low for you?   - Talk us through the transition from UK Athletics to British Cycling   - When you were unemployed did you ever think you would be a 14 x World Champion?   - Hearing yourself saying "Just Go Through The Motions" how does that sit with you now?   - Can you tell us what are your 5 key areas to areas to achieving success   - What's it like being inside British Cycling who are at the fore front of using sports psychology?   - Have you ever been star struck?   - Which was the more iconic venue to compete at? The London 2012 Velodrome (AKA "The Pringle") or The Bird's Nest at Beijing 2008?   - Does the Commonwealth Games in Glasgow 2014 come close to London 2012 Paralympics?   Amongst others You can learn more about Neil via his website earn-your-stripes.co.uk and get his Free Gift here as well as connecting with him on Instagram.  For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

Podcast Episode – Jason Hellwig Welcome to another episode of the Aquatic Mentors podcast. I am your host, Katrina van Eyk. In this episode I interview an industry professional who has had years of experience in sports administration and development so please extend a big welcome to the podcast for Jason Hellwig. Jason's achievements in the administration of sport began early in his career when he took on the role of Development Officer at Athletics Australia. He moved up the ranks and continued to have a impact on sport by taking on the role of Director of Sport at the Australian Paralympic Committee. In 2010 Jason became the Chief Executive Officer for the Australian Paralympic Committee where he was responsible for leading the corporate and sporting strategy of the organisation to consistent and internationally competitive standards. After taking a year off to pursue private consulting Jason moved into the role of CEO for Swimming Victoria in 2016. His work at Swimming Victoria is aimed at driving growth in the sport Victoria wide. Jason believes strongly in being compelling in our proposition, excellent in our delivery and strong through our culture and values. In 2012 Jason attended the London Paralympic Games as the Chef de Mission for the Australian Paralympic Team. Jason is a performance and values driven leader with a compelling set of experiences including strategic sport business development, brand and public proposition growth, change and innovation in complex, competitive and fast changing landscapes. He is highly focused on setting and achieving commercial outcomes with substantial corporate and government relationships. Through the 5 years Jason has been involved with Swimming Victoria Jason has progressed and improved the services offered while empowering his staff and those involved in the industry. In today's episode Jason shares his love for swimming and also some great insights as why he finds our sport so amazing. I am excited to bring you Jason's vision for Swimming in Victoria and Australia and his thoughts on making the front door into the mansion of swimming bigger. Jason shares with me his experiences during COVID and how these experiences will impact how Swimming Victoria works into the future past COVID lockdown. Please share the inspirational insights you find in Jason's interview on our Facebook page, Aquatic Mentors and you will find all his contact details listed at the end of the show notes. If you want to share your aquatic story, please contact me via my email: regionalswimclinics@outlook.com So, let's jump in and find out more about Jason's journey in swimming. Jason Hellwig's Contact Information: Linkedin: https://www.linkedin.com/in/jasonhellwig/ Email: jason.hellwig@vic.swimming.org.au Katrina van Eyk's Contact Information: Aquatic Mentors - https://www.aquaticmentors.com.au/ Facebook - Aquatic Mentors Regional Swim Clinics - www.regionalswimclinics.com.au Email - regionalswimclinics@outlook.com Facebook - Regional Swim Clinics

In this episode host Daniel Kirk & fellow NEXA Coach Ben Haren talk with Scott McPhee OAM. Scott started cycling in 2006 with the South Australian Sports Institute talent search program and over time progressed to a full scholarship athlete. Scott competed at numerous state and national championships achieving podium finishes across track and road events. Scott spend two years racing Tandems as a pilot for South Australian Para-athlete Kieren Modra during which time they won two world titles in the 4km pursuit and a gold medal at the London Paralympic Games in 2012. Following this Scott raced for a Belgian team and lived in Europe until 2016 when he eventually made the decision to hang up bike, returning to study at university in Adelaide. Scott initially chose to study Law but has since transferred into Engineering. I hope hope you enjoy this podcast as much as I did, Scott is humble, personable and a source of wise advice for any athlete looking to succeed in their sport. www.instagram.com/scotty_mcphee/www.facebook.com/scottymcpheewww.linkedin.com/in/scott-mcphee-oam-0ba760159/ www.nexasport.comwww.instgram.com/nexasportwww.facebook.com/nexasport

David Tambuwun started coaching in 1994 at the Redlands YMCA, where he managed to produce top Masters Swimming champions in California and a National Top-10 Masters Swimming swimmer. In 1996, David worked as a Water Safety Instructor Supervisor for the City of Rialto where he trained Water Safety Instructors and helped develop the structure of their Learn-to-Swim program. During that time he also coached part-time at Streamline Aquatics of Rialto (STAR) as one of their age group coaches. This position eventually led to a Head Age Group Coaching position in 1998 where he produced Southern California top-16 age group athletes and a national record holder for disabled swimmers who went on to attain multiple gold, silver, and bronze medals at the 2004 Athens, 2008 Beijing, and 2012 London Paralympic Games collectively. After leaving the City of Rialto Parks and Recreation in 1999, and while still the Head Age Group Coach for STAR, David took over a Head Coaching position for Inland Masters Swimming Club (Rialto Branch), where he had the privilege to train several national and world-ranked Masters Swimming swimmers. Connect with David: - Team Website - Instagram - Instagram - Email

Danielle Brown MBE is a Paralympic Gold Medallist and law graduate, who now works as a keynote speaker specialising in performance mindset and inclusion.Suffering from a complex regional pain syndrome in her feet, Danielle won gold medals at both the Beijing and London Paralympic Games. She has also won medals shooting in the able-bodied category, including another gold at the Commonwealth Games in Delhi in 2010.With the intention of ‘inspiring and empowering people to unlock their own potential, overcome adversity and achieve more’, her recently published children's self-development book ‘Be Your Best Self’, is a collaboration with Nathan Kai, who was 7 years’ old at the time of writing and determined to reach his full potential. Danielle was the recipient of the Women of the Future Award in the Sports category in 2016.-------For more information on the Women of the Future Programme and initiatives, please visit: www.womenofthefuture.co.uk

Richard Colman was born in 1984 with Spina Bifida. Richard took to sport at a young age he was involved in many sports before the love of athletics took his full attention. Richard continues to play wheelchair basketball in the local Geelong league and regularly swims as part of his cross-training. Richard started athletics in 1995 quickly developing. He made his first state team in 1996 for the Pacific School Games. Richard has competed regularly since at major national and international level competitions. Richard first competed for Australia at the 2002 IPC world athletics championships in Lyon France where he came away with a Bronze medal in the T53 400m, two years later Richard won a Gold in the T53 800m and a Silver medal in the 4x100m at his first Paralympic Games in Athens. In 2006 Richard won a Bronze medal in the T53 800m at the IPC World Athletics Championships in Assen, The Netherlands. In 2008 Richard won a Silver medal in the T53 200m and a Bronze in the T53 400m at the Beijing Paralympic Games. In early 2009 Richard spent six months travelling Europe competing in a number of countries. During this trip, Richard managed to visit thirty-two countries. Richard has now visited sixty countries with the aim of reaching 100. In 2010 Richard competed at the commonwealth games in Delhi India in the T54 1500 winning a silver medal. In early 2011 Richard won his first IPC World Athletics Championship Gold medal winning the T53 800 and also a silver medal in the T53 400m. Also in 2011, Richard won the T53 400m Gold medal at the IAAF world championships in Deagu South Korea. Recently at the 2012 London Paralympic Games, Richard won a Gold medal in the T53 800m and two Bronze medals in the T53 400 and in the T53/54 4x400 relay. During the 2013 IPC World Athletics Championships Richard stepped up in distance in which he races winning a bronze medal in the 5000m and 400m and a narrow 4th in the 1500m. 2013 saw Richard focus on the marathon finishing 9 Marathon with 3 Personal bests while recording the 5th fastest time for the year in the world. Richard currently holds a number of Australian and Oceania Records. Away from the track Richard has completed a Bachelor of Commerce at Deakin University and has also completed a number of other qualifications. Richard became the first person in a wheelchair to umpire an AFL match when he officiated as a goal umpire in the Geelong Football League in 2007. Richard also spends countless hours coaching and mentoring new and developing athletes to help them achieve their dreams whatever that may be. During 2014 Richard became the first person in a wheelchair to travel down the famous Death Road in Bolivia during his postseason holiday to South America. Richard coaches regularly at various locations around Victoria and is helping the next generation of athlete achieve their dream. Richard has set himself a number of goals he is slowly working towards not just in the sporting world but in all walks of his life. Richard will continue to try and prove to people that anything is possible if you have a go and always dream big. www.colman.com.au @RichardColman84 www.facebook.com/RichardColmanAthlete www.youtube.com/user/richardcolman84 https://instagram.com/richcolman84/

Mel Nicholls was a healthy, fit and active 22 year old when, in 2001, she was struck down by a stroke. 7 years later, her 3rd stroke left her with permanent paralysis and limited function primarily in her left side. 4 years later - and just 15 months after taking up wheelchair racing - Mel was selected to represent Great Britain at the 2012 London Paralympic Games in the 100m and 200m. After representing Great Britain for the second time at the Rio Paralympics in 2016, Mel moved away from track cycling and back into endurance events, including the New York and London marathons. Looking for a new challenge to feed her adventurous spirit, Mel combined her love of adventure and her competitive streak and set the goal to break the World Record for handcycling the length of Britain - from the south to the north along a route known as Lands End to John o’Groats (or LEJOG). It’s a journey of 874mi/1,400km. Not only did Mel break the record, but she also smashed it! Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow xxx on Instagram: instagram.com/teamdolly/

This episode features an interview with Ileana Rodriguez. Ileana was born and raised in Matanzas, Cuba where she was diagnosed at the age of 13 with a malformation of the spine that left her paralyzed from the waist down. In the year 2000 she moved to United States with her family looking for better medical treatments than those offered in Cuba. Ileana shares her story of going to college and eventually pursuing her passion of swimming and participating in the London Paralympic Games in 2012.  Today Ileana is the founder of I Design Access, LLC, a design and accessibility consultancy for architects and clients that see inclusion and accessibility at the core of their business.  

In this episode, Richard Colman, a wheelchair athlete born with Spina Bifida shares his journey with us as an athlete and coach. He is currently working with the National Disability Insurance Agency NDIA). He has competed for Australia in the T53 Category in various games and championships worldwide such as the World Athletics Championships in France, the Paralympic Games in Athens, and the London Paralympic Games to name a few where he has won medals from bronze and silver to gold. In this episode we cover:  Richard’s story of his disability and how he started to get involved with sports. What is the T53 Category? His story on being the first person in a wheelchair to umpire an AFL match for the Geelong Football League in 2007 and how he travelled the Death Road in Bolivia using his racing wheelchair in 2014. His coaching and mentoring stint. Richard’s goals and dreams for people with disabilities. The workshop he runs for the NDIA. His goals for himself. Richard’s words of wisdom for listeners. Links Richard Colman Website Richard Colman Facebook Richard Colman Twitter Richard Colman YouTube Richard Colman Instagram

Lizzie Emeh is a singer/songwriter who made history as the first solo artist with a learning disability to release an album to the general public of her own songs. Lizzie works with award-winning creative arts company and charity, Heart n Soul. Following her debut LP, ‘Loud and Proud’, Lizzie is releasing a trilogy of EPs. Lizzie has been on a UK tour and won 2 national awards for her achievements in music- Radar People of the Year and Ability Media International awards. In 2012, she performed at the London Paralympic Games opening ceremony. In this show, Lizzie talks to Ewan from Carousel Radio about her music and personal story and plays selections of her music.

Moran Samuel is the type of person you can listen to forever. She is a powerful speaker, funny and inspirational. I know that you'll love this episode. Moran is a champion ParaRower. She got the Bronze medal for Israel in the 2016 Paralympic Games in Rio; the Gold medal from the Rowing World Championships in 2015; Silver in the World Championship in 2014; and came in 5th in the London Paralympic Games. Moran is also a Pediatric Physical Therapist and the mother to a little boy. Moran tells the story of how she became suddenly paralyzed, how her determination and outlook prevents her from being handicapped, and how the world would be a better place if it was accessible to all.

Jamie Aitchison is commercial and development director at creative agency Aurora Media Worldwide and the former sports editor of Channel 4, where he played a key role in the UK commercial broadcaster’s BAFTA-winning coverage of the 2012 London Paralympic Games. In this episode, Jamie Download the podcast to hear Jamie discuss why risk-taking is so important when trying to make breakthrough TV, the new technology having the biggest impact on sports broadcasting, why he left Channel 4 in 2014 and which major sports industry trends he's following at the moment.

Barry Horne is the Chief Executive of the English Federation of Disability Sport - one of the most progressive and proactive disability sport organisations in the world. We caught  up with Barry not so long after the London Paralympic Games to discuss its legacy and more. 

THE BRAILLE FORUM Volume LI January 2013 No. 5 Published by the American Council of the Blind * The American Council of the Blind strives to increase the independence, security, equality of opportunity, and to improve quality of life for all blind and visually impaired people. Mitch Pomerantz, President Melanie Brunson, Executive Director Sharon Lovering, Editor National Office: 2200 Wilson Blvd. Suite 650 Arlington, VA 22201 (202) 467-5081 fax: (703) 465-5085 Web site: http://www.acb.org THE BRAILLE FORUM (TM) is available in braille, large print, half-speed four-track cassette tape, data CD, and via e-mail. Subscription requests, address changes, and items intended for publication should be sent to Sharon Lovering at the address above, or via e-mail to slovering at acb.org. The American Council of the Blind (TM) is a membership organization made up of more than 70 state and special-interest affiliates. To join, contact the national office at the number listed above. Those much-needed contributions, which are tax-deductible, can be sent to Attn: Treasurer, ACB, 6300 Shingle Creek Pkwy., Suite 195, Brooklyn Center, MN 55430. If you wish to remember a relative or friend, the national office has printed cards available for this purpose. Consider including a gift to ACB in your Last Will and Testament. If your wishes are complex, call the national office. To make a contribution to ACB via the Combined Federal Campaign, use this number: 11155. For the latest in legislative and governmental news, call the "Washington Connection" toll-free at (800) 424-8666, 5 p.m. to midnight Eastern time, or read it online. Copyright 2012 American Council of the Blind All content made available in publications, in any media on any web site domains administered by ACB, or as a broadcast or podcast on ACB Radio, archived or not, is considered to be the property of the American Council of the Blind. Those responsible for creative content may allow their materials to appear elsewhere with prior notification to the ACB national office and with appropriate attribution. *** TABLE OF CONTENTS President's Message: So Much to Do , by Mitch Pomerantz Important Announcements from the ACB National Office, by Melanie Brunson Discover Ohio in 2013, by Janet Dickelman ACB Scholarship Applications Available for 2013-2014 School Year Highway to Success: Crossroads Leadership Conference, by Carla Ruschival, Nolan Crabb and Dave Trevino An Experience for the First Time and a Lifetime, by Allen J. Casey How ACB's MMS Program Compares with Others' Giving Programs, by Ronald E. Milliman Getting Answers to Your Health Coverage Questions, by Ron Pollack Identifying and Mentoring Committee Members for Your Affiliate, compiled by Ardis Bazyn Getting the Most from Your Affiliate's or Chapter's Web Site, by Ronald E. Milliman Affiliate News Results from the 2012 London Paralympic Games, by Lacey Markle Here and There, by Sharon Strzalkowski High Tech Swap Shop FORUM SUBSCRIPTION NOTES You can now get "The Braille Forum" by podcast! To subscribe, go to "The Braille Forum" page on www.acb.org. If you do not yet have a podcast client, you can download one from the Forum page. To subscribe to "The Braille Forum" via e-mail, go to www.acb.org/mailman/listinfo/brailleforum-L. ARE YOU MOVING? DO YOU WANT TO CHANGE YOUR SUBSCRIPTION? Contact Sharon Lovering in the ACB national office, 1-800-424-8666, or via e-mail, slovering at acb.org. Give her the information, and she'll take care of the changes for you.

Tom is back in the house! The 2012 London Paralympic Games kicked off in exciting and controversial style. Whitehead and Weir take Gold. The 2012 Magic Mile has also started and Team USA are in the lead! We get all mile excited and talk to Britain's top miler and 3:49 runner Andy Baddeley. Would you fib about your marathon PB? Tony runs 2 marathons on in one day and the launchpad is loaded.

The London Paralympic Games are looking set to be the greatest in the history of the movement but it was a very different story at the first Paralympic Games in Rome in 1960, as Britain's first-ever gold medal winner Margaret Maughan told Peter White in "No Triumph, No Tragedy". In the pursuit of Paralympic gold, some athletes with spinal injuries have resorted to using an illegal technique called “boosting” during which they cause themselves pain, creating an adrenalin rush to enhance performance. BBC World Service looked at this secretive issue in "Inside the Paralympics". Sprinter and long jumper Stefanie Reid justifies switching her allegiance from Canada to Great Britain. Sainsbury Chief Executive Justin King explains why the Paralympics are big business for sponsors. Finally BBC Wales looks at the career of the legendary athlete John Harris who competed in five Paralympic Games and won a gold medal for discus in 1984.