Podcasts about frustrates

How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17  Just rush right now, get over there. Lesley Logan 1:20  Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30  Yeah, Crock-Pot. Lesley Logan 1:31  Just the famous Crock-Pot. Brad Crowell 1:33  Not insta-pot. Lesley Logan 1:33  Yeah, no. Brad Crowell 1:34  She was very upset about the Instant Pot. Lesley Logan 1:37  She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44  Yeah, still do occasionally. It's good times. Lesley Logan 1:47  Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06  Case you didn't know.Lesley Logan 2:08  Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15  It's celebrated every year on this day. Lesley Logan 2:17  Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31  Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41  Not the slaves, the bad people. Brad Crowell 2:43  Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01  Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15  Also, of course it did what? Lesley Logan 3:16  I said at the time that we're recording this. Brad Crowell 3:18  No, no, before that you said. Lesley Logan 3:19  Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25  Remember this general. Major General. Lesley Logan 4:27  Yeah, Major General Gordon Granger. Brad Crowell 4:30  That's a mouthful. Lesley Logan 4:30  That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37  Fortunately for his parents. Lesley Logan 4:38  What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42  Major General Gordon Granger Ranger. Lesley Logan 4:44  No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31  Yeah, this one's heavy. Lesley Logan 5:32  It's a heavy day. Brad, these are heavy. Brad Crowell 5:35  Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45  Oh, it's terrible what they do. Brad Crowell 5:46  In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54  So many countries. Brad Crowell 5:55  In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01  Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16  Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27  Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33  Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37  Oh. Brad Crowell 6:37  Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47  We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04  Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12  Okay. And. Brad Crowell 7:13  We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16  I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21  I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30  Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32  We would be in trouble for war crimes. That's right.Lesley Logan 7:34  Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42  Slow living. Lesley Logan 7:44  July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50  Yeah, this is actually happening. Lesley Logan 7:52  Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54  July is a busy month for us. Lesley Logan 7:54  So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30  Yeah, that's exciting. Lesley Logan 8:30  If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48  Yeah, not just for us, but also for the attendees. Lesley Logan 8:51  Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01  We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06  Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31  Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39  And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58  We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01  Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08  I don't remember that. ILesley Logan 10:10  Yeah, I told you about it. I told you about it. Brad Crowell 10:12  Oatman. Lesley Logan 10:12  I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42  We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45  Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48  We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52  Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59  I know it's insane. I can't believe it. Bam. Lesley Logan 11:02  24 hours. Class sold out. We already have. Brad Crowell 11:03  20 seats in. Lesley Logan 11:04  Yeah. Brad Crowell 11:05  That's. Lesley Logan 11:06  Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31  Only three spots left in Leeds. Lesley Logan 11:33  At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44  You'll come out for the day from the city. Lesley Logan 11:46  All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08  Oh, we're going. Lesley Logan 12:08  We're going camping, apparently. Brad Crowell 12:10  Yeah, we're going camping somewhere in there. Lesley Logan 12:11  Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16  Oh, you mean our house?Lesley Logan 12:17  Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28  Oh men, it's just gonna be amazing. Lesley Logan 12:30  So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44  We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04  I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07  Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12  Like the Orange County. Brad Crowell 13:13  Closer to Orange County, I believe. Lesley Logan 13:14  Well, anyways. Brad Crowell 13:16  If I'm wrong, hit me. Let me know. Lesley Logan 13:20  If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25  You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46  Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01  Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07  It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09  I'm so excited. Lesley Logan 14:10  I know. Brad Crowell 14:11  I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20  Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47  It's true. Lesley Logan 14:47  And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27  That's right beitpod.com/questions.Lesley Logan 15:28  Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36  Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54  And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01  Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07  All right. All right.Brad Crowell 16:08  Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21  All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30  She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33  She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13  I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48  Well, she, not only that, she is really fun. Lesley Logan 17:53  Oh yeah. Brad Crowell 17:53  And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20  So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24  Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44  There, okay. Brad Crowell 19:45  Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00  Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03  He missed everything. Lesley Logan 20:04  Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50  Or to partner up, which means. Lesley Logan 21:52  Partner up, which means do it for free. Brad Crowell 21:53  Do it for free. Lesley Logan 21:54  And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47  We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56  Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41  But she was full of them. Lesley Logan 24:42  She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45  She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26  And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33  No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40  And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59  Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12  That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15  That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28  The Pope, yes. Brad Crowell 27:29  No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33  Yes, the Nike girl. Brad Crowell 27:35  Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54  Looks like a thrust, a clean.Brad Crowell 27:57  Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00  That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06  So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24  She's also starting to cry and really emotional. Brad Crowell 28:27  So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40  Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08  Specially moms. Lesley Logan 30:08  Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02  Be nice to yourself. Lesley Logan 31:03  The new FOMO. Brad Crowell 31:06  You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48  Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07  I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12  So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35  And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48  That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51  My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59  Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01  Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05  It's pretty funny. Lesley Logan 34:06  He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12  Well, yeah. Lesley Logan 34:12  Anyway. Brad Crowell 34:13  His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37  There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13  Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20  Yeah, yeah. Brad Crowell 35:21  So dumb. Lesley Logan 35:22  Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34  It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38  Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29  And I'm Brad Crowell. Lesley Logan 37:29  Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53  Bye for now. Lesley Logan 37:55  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12  Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19  He's just waiting for me to smile.Brad Crowell 39:21  I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why isn't the government honouring its pledge to transfer more power to mayors? Why doesn't the government do more to attract American talent to the UK? Should the London mayor set rent controls? Robert is joined by Sadiq Khan, the Mayor of London. We appreciate your feedback on The Rest Is Money to help make the podcast and our partnerships better: ⁠⁠https://opinion-v2.askattest.com/app/41f5060f-0f52-45bc-bf86-bf3c9793618e?language=ENG⁠⁠ ⁠⁠⁠⁠Sign up to our newsletter⁠⁠⁠⁠ to get more stories from the world of business and finance. Email: ⁠⁠⁠⁠restismoney@gmail.com⁠⁠⁠⁠ X: ⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠@RestIsMoney⁠⁠⁠⁠ ⁠https://⁠⁠⁠goalhanger.com⁠⁠⁠⁠ Visit: ⁠⁠⁠⁠https://monzo.com/therestismoney⁠⁠⁠/⁠ Assistant Producer: India Dunkley, Alice Horrell Producer: Ross Buchanan Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

PLEASE SUPPORT THE FUNDRAISER FOR THE ARSENAL FOUNDATION (IF YOU CAN)! ❤️http://justgiving.com/page/avp2025On this edition of the ArsenalVision Podcast, Elliot is joined by Clive to discuss the Brentford draw at the weekend but primarily to focus on the second leg of the Champions League Quarter Final in Madrid on Wednesday. The pod starts with some observations from the Brentford game including any surprises about the lineup, especially the absence of Raheem Sterling and late Ben White injury news. Some individual performances are analyzed including Rice, Partey, Kiwior, Ethan, Saliba and more. Then there's a bit on the way Arsenal succeeded in outplaying Brentford but failed to fully capitalize. The pod also covers whether there's any cause for concern about finishing top 5. After that, (0:58) the rest of the pod is focused on the return leg in Madrid on Wednesday, with discussion about lineups, strategies, Madrid's options to get back into the tie, and what to expect in the game. All that and more in this edition of the ArsenalVision Podcast.Signup for our Patreon at https://www.patreon.com/arsenalvisionpodcast (Get 50% off first month with code AVP)You can now gift a Patreon membership https://www.patreon.com/arsenalvisionpodcast/giftEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/ARSENALVISION Try it risk-free now with a 30-day money-back guarantee!Interested in advertising on this podcast? Email sales@bluewirepods.com

We're back as TJ Johnson and Gerald remark on the fascination with Max's The White Lotus after a thrilling season three finale. Speaking of finales, Homer Yafts and Gerald discuss in part two of our season two wrap-up of Apple TV+'s Severance about the middle and final episodes and how exciting it finished up (SPOILERS!). Plus TJ and Gerald spend some time going over the latest with the Nintendo Switch 2 and the pushback from gamers on the high price of the system and its games. Much to discuss once again as we take another trip into the PCC Multiverse!Gear up with your favorite Pop Culture Cosmos shirts and gifts in our TeePublic store at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/pop-culture-cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Questions for us? Hit us up at popculturecosmos@yahoo.com or @popculturecosmo on Twitter!Don't forget to Follow, Like, and Subscribe to our shows and leave us that 5-star Review on Apple Podcasts and Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Presented by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Zero Cool Films, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThriveFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  the novel Congratulations, You Suck (available for purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lakers Fast Break⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dom-ination Sports Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Last night the NY Islanders had a goal waved off late in the game due to goalie interference. It left the Green Zone crew baffled! If you can't get it right, get rid of the review! What NHL rules frustrate you the most? The Green Zone

TWS News 1: Sweatpant Jeans – 00:26 Your Weird Weekend – 2:37 Prayer Wall – 7:15 Monday School: Pick Up Your Mat – 9:37 TWS News 2: Storms – 14:44 Faith Illustrations – 19:04 TWS News 3: OneCourt Device – 26:15 The Time You Became the Person that Frustrates You – 28:58 Good News Giddy Up – 35:18 Rock Report: Top Used Songs in TV/Movies – 37:46 That Thing You Still Can’t Do as An Adult – 41:10 Flashback Friday Promo – 46:29 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

On today's Three Point Stance: Hart yearns for a more lively college sports scene in Boston, Fitzy is fired up about Garrett Crochet's potential, and Stiz defends Bill Belichick's personal life choices. Plus, Hart and Fitzy react to comments made by Bruins' GM Don Sweeney over the weekend, as Sweeney addressed the team's trade deadline dismantling, David Pastrnak's leadership qualities, Jeremy Swayman's performance and more. They also discuss Swayman's disappointing season, and what the future may hold for Boston's highly-paid netminder.

In this landmark episode Andrew and Kim are covering ‘What do you do when someone frustrates your capacity to safely return them to work?’See omnystudio.com/listener for privacy information.

Welcome to the 74th edition of the Coach's Corner Round Table on the Hoop Heads Podcast. Each episode of the Coach's Corner Round Table will feature our All-Star lineup of guests answering a single basketball question. A new Coach's Corner Round Table will drop around the 15th of each month.February's Round Table question is: What frustrates you the most as a coach and what actions do you take to overcome that frustration?Our Coaching Lineup this month:· Jim Baker – Cannon (NC) School· Jake Boyd – Luther College· Erik Buehler – Arapahoe (CO) High School· Chris DeLisio – Olmsted Falls (OH) High School· Hannah Dewater – Union Mine (CA) High School· Dave Hixon - Amherst College· Chris Kreider – Rice University· Bob Krizancic – Mentor (OH) High School· MichaelRejniak – NCSA & We Are D3 TBT· Don Showalter - USA Basketball· Joe Stasyszyn – Unleashed PotentialPlease enjoy this Round Table episode of the Hoop Heads Podcast and once you're finished listening please give the show a five star rating and review after you subscribe on your favorite podcast app. Visit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.Fast Model SportsFastModel Sports has the most compelling and intuitive basketball software out there! In addition to a great product, they also provide basketball coaching content and resources through their blog and playbank, which features over 8,000 free plays and drills from their online coaching community. For access to these plays and more information, visit

This is an exclusive preview of my limited private podcast series: Elevate Your Marriage to Great! This podcast series is for you if you're an ambitious, growth-oriented woman who is tired of not receiving the passion, partnership, and potency you know is possible in your long-term relationship.If you loved this episode and want to hear more, you can get the full series for free at ourlegacylove.com/elevate ------------------You're brilliant. You're accomplished. But you're frustrated.In the first episode of this limited series, I solve a mystery that troubles powerful women like you: "I'm such a skilled creator and problem solver in other areas of my life: work, home, fitness... Why is my marriage the one place I can't make any headway?" There is nothing wrong with you if you have this question. You're not broken or bad for feeling or thinking it. AND there is so much power available to you when you recognize the root of your frustrations.Today, I'll reveal the five key reasons why you're struggling to achieve deep intimacy and satisfying relationships with men.These are the answers I wish I could have given myself 20 years ago. As you listen, I hope you'll feel seen and understood in a way you haven't before. In the next episode, we'll talk about the superpower of receptivity: how you can feel both strong and soft, and how you can both have high standards and be deeply satisfied with exactly what you receive. Make sure to subscribe to Elevate Your Marriage to Great to get the rest of the episodes! Get the free private podcast here: ourlegacylove.com/elevateConnect with me on Instagram @tinylovehabitsLearn more about my RECEIVE mentorship for women at ourlegacylove.com/firsttoreceive If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.Ready to bring about a transformation in your relationship to yourself, your body, and your partner? CLICK HERE to apply for a consultation.

Rachel Maddow looks at how even on ideas that Donald Trump emphasized on the campaign trail he is doing a poor job executing or he is panicking and backpedaling when he realizes how many people he is upsetting, and the more his incompetence is exposed, the more his opponents are emboldened to find ways to stop him.

Some storm-weary residents of the Great Lakes region have seen continued snowfall and are facing the prospect of even more accumulations this week. Lake-effect snow continues to fall on parts of western New York that were already blanketed with a foot or more over the past four days. Lake-effect snow warnings are in effect through Tuesday night in parts of Ohio, New York and Pennsylvania.  ATLANTA (AP) — Already reeling from their November defeat at the polls, Democrats now are grappling with President Joe Biden's pardoning of his son for a federal felony conviction — after the party spent years slamming Donald Trump as a threat to democracy who operates above the law. The White House on Monday struggled to defend the pardon, claiming the prosecution was politically motivated — a page out of Trump's playbook. That explanation did not satisfy some Democrats who are angry that Biden’s reversal could make it harder to take on Trump. NEW YORK (AP) — President-elect Donald Trump is demanding the immediate release of the Israeli hostages still being held in Gaza, saying that if they are not freed before he is sworn into office there will be “HELL TO PAY.”  NEW YORK (AP) — President-elect Donald Trump will attend the reopening celebration for Notre Dame Cathedral in Paris this weekend, his first foreign trip since the election. The cathedral will reopen after more than five years of reconstruction following a devastating 2019 fire.  BANGKOK (AP) — China has announced a ban on exports to the United States of gallium, germanium and other key high-tech materials with potential military applications. The Chinese Commerce Ministry announced the move after the Washington expanded its list of Chinese companies subject to export controls on computer chip-making equipment, software and high-bandwidth memory chips.  A woman who admitted to drinking and who was driving well over twice the speed limit when she smashed into a golf cart killing a bride who had just got married at a South Carolina beach has been sentenced to 25 years in prison. Jamie Lee Komoroski pleaded guilty Monday to reckless homicide and three felony driving under the influence charges. In other news: Biden's broken promise on pardoning his son Hunter is raising new questions about his legacy. It's the final holiday stretch at the Biden White House. The theme is 'A Season of Peace and Light.' More than 3 million travelers screened at US airports in a single day. That's a record. After Black Friday and Cyber Monday it's time for Giving Tuesday. Cyber Monday shoppers expected to set a record on the year's biggest day for online shopping. Stock market today Rising tech stocks pull Wall Street to another record. California lawmakers begin special session to protect state laws from second Trump presidency. Ex-Kansas detective accused of sexually assaulting Black women is dead, prosecutors say. The Broncos pick off the Browns, the 49ers lose two running backs, the Celtics lead a night of one-sided wins in the NBA, defending champ UConn plunges in the AP men's poll, and two veteran pitchers sign with new teams for next season. 21 Trent Williams' wife, Sondra, says their son was stillborn. Stars, heads of state, solemn rituals and high-security celebrations for Notre Dame's reopening. NATO's chief avoids talk of Ukraine's membership. He says the priority is helping Kyiv defend itself. Israeli strikes kill 11 in Lebanon after fire exchanges with Hezbollah that test ceasefire’s limits. Chief of International Criminal Court lashes out at US and Russia over threats and accusations. —The Associated Press About this program Host Terry Lipshetz is managing editor of the national newsroom for Lee Enterprises. Besides producing the daily Hot off the Wire news podcast, Terry conducts periodic interviews for this Behind the Headlines program, co-hosts the Streamed & Screened movies and television program and is the former producer of Across the Sky, a podcast dedicated to weather and climate. Theme music The News Tonight, used under license from Soundstripe. YouTube clearance: ZR2MOTROGI4XAHRX

In this episode of the Drive Pink Dialogue podcast, Scotty and Saur discuss Inter Miami's 2-1 loss against Atlanta United, Lionel Messi, Jordi Alba, Luis Suárez, Ian Fray, what went right, how Tata Martino managed the game, and as always, they give out some awards.

WWE Crown Jewel 2024 features Roman Reigns and Solo Sikoa leading a Bloodline battle plus champion vs. champion matches receiving mixed reviews. Host Adam Silverstein and co-host Chris Vannini present Getting Over's signature WWE Crown Jewel ultimate preview [1:36:20] breaking down all seven matches with predictions as Cody Rhodes vs. GUNTHER, Nia Jax vs. Liv Morgan, Randy Orton vs. Kevin Owens and Seth Rollins vs. Bronson Reed take the spotlight. "The Silver King" and "Vintage" open with The Main Event [18:25] discussing Triple H selling KO as a killer and the frustrating reformation of The Bloodline with Jey Uso rejoining his family as Sami Zayn protests. The guys then cover The Good, The Bad and The Ugly [1:12:10], including LA Knight ruining Andrade vs. Carmelo Hayes, Judgment Day underdelivering and SmackDown again besting an uneven Raw. Plus, news on WWE in Australia and a new independent wrestling program [9:45]. Follow Getting Over on Twitter & YouTube @GettingOverCast.

In this episode the team discuss their Winners & Losers from Chelsea's 2-1 win over Newcaste United in the Premier League. The team also discuss Enzo Maresca calling out Reece James on his leadership skills and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start & Shevva's Shoutouts 06:00 News: Enzo Maresca calls out Reece James 10:35 Winners & Losers: Chelsea 2-1 Newcastle United 1:08:35 Quaresma's Questions 1:12:12 Guess The Player By Their Career Path If you have a question for the team then contact them on Twitter at @AtTheBridgePod (This episode was recorded on 28th October 2024) *** Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks! *** Join our Discord: https://discord.gg/b3arBztQjn _______________________________________________ Get In Touch With Us: Twitter - twitter.com/AtTheBridgePod Instagram - Instagram.com/AtTheBridgePod #CFC #CHELSEA

Your problem is not lack of listings in the market - your problem is lack of transparency. John McGrath reveals what frustrates buyers the most (and how you can win them over).Login to the Real Estate Gym for the full training, including what you need to focus on daily for the year's final quarter.

Bad news for Diddy! Why Chappell Roan's star may burn out soon! Dave Grohl has refused to apologize! Why Lana Del Rey should now probably listen to the words from the former fiance of her now husband! Blac Chyna is abusive, her ex claims in new lawsuit! Plus, Lady GaGa, Sarah Silverman, Katy Perry and more!See omnystudio.com/listener for privacy information.

Amidst the highly anticipated event featuring notable public figures JD Vance and Tucker Carlson, an unexpected delay set the stage for a whirl of frustration among attendees. Social media platforms quickly became the sounding board for those affected, with numerous individuals expressing their disappointment and skepticism regarding the reason behind the holdup.JD Vance, a venture capitalist turned politician, and Tucker Carlson, a prominent media personality known for hosting the nightly political talk show "Tucker Carlson Tonight" on Fox News, were scheduled to appear at an event that had garnered significant public interest. The pairing of Vance, known for his critique of the American elite in his bestselling memoir "Hillbilly Elegy" and subsequent pivot to political life, with Carlson, an influential conservative commentator, promised an engaging discourse on current affairs, politics, and perhaps insights into the socio-economic landscape of America.However, as the event time approached and then lapsed with no sign of commencement, attendees found themselves caught in a limbo of waiting and uncertainty. The delay, with little to no immediate explanation from the organizers, set off a cascade of reactions among the crowd. Some attendees, turning to their smartphones and social media accounts, began to air their grievances online.The speculations among the crowd and online commentators varied, but a notable thread of frustration tied the comments together. There was a sense of disillusionment, especially as rumors circulated suggesting that the delay was justified by the organizers as due to an overwhelming demand and the logistical hiccups that come with managing larger than expected crowds. This reasoning, however, was met with skepticism by some attendees who hinted at a lack of planning or coordination, rather than an underestimation of audience size, as the more likely culprit for the delay.JD Vance and Tucker Carlson, both influential figures with significant followings, have often advocated for efficiency, accountability, and a critique of the status quo in various aspects of American life, which only added an ironic twist to the delay of their event. Expectations were high for an evening of compelling dialogue and perhaps even solutions to the pressing issues facing America today. Instead, attendees were left with a lesson in patience and the unpredictability of live events.As the situation unfolded, the incident served as a reminder of the complexities involved in event planning, especially when dealing with high-profile figures and large audiences. It also highlighted the power of social media as an immediate outlet for customer feedback and public discourse. While the delay at an event featuring JD Vance and Tucker Carlson may have been a minor hiccup in the grand scheme of things, it underscored the ever-present challenges and expectations that come with the organization of large public gatherings in the digital age.

Are people conspiring against you? Welcome to the Daily Devo. I am Vince Miller. This week, we have read 1 Samuel 18. I've titled this chapter "Allies and Adversaries." In yesterday's devotional, we explored how David's unwavering faith enabled him to overcome Saul's impossible task and demonstrate his value to Michal and Israel. Today, we discover how all this worked out for Saul and David in verses 28-30: But when Saul saw and knew that the Lord was with David, and that Michal, Saul's daughter, loved him, Saul was even more afraid of David. So Saul was David's enemy continually. Then the commanders of the Philistines came out to battle, and as often as they came out David had more success than all the servants of Saul, so that his name was highly esteemed. — 1 Samuel 18:28-30 This moment is insightful and inspiring for obedient believers. I hope you see the hope in this text. The hope is this: If you are with God, no one and no plan will ever be able to stand against you. God is frustrating Saul's plans, which is frustrating him. Not only that, Saul's wicked plans are turned against him, revealing God's plan, which is becoming David's path to the throne. Saul, out of jealousy, anger, and fear, unintentionally writes an unstoppable plan for David to be the next king of Israel. This is God. The Lord brings the counsel of the nations to nothing; he frustrates the plans of the peoples. — Psalm 33:10 God, we pray today for our lives, family, and world. We pray that you will frustrate the plans of the wicked and that we will never walk in their way. When the wicked conspire against you and us, their wickedness will be turned against them and revealed as the path and plan for the obedient. Amen. #DivineVictory, #GodsPlan, #OvercomingAdversity Ask This: How have you experienced God's hand in turning your challenges or successes into opportunities for growth and more significant purpose? Reflect on a time when what seemed like a setback became a part of God's more excellent plan for you. How can you respond to opposition or jealousy with faith and confidence, knowing that God can use these challenges to fulfill His plans in your life? How might you adjust your attitude or actions to align more closely with God's purpose during times of difficulty? Do This: Let God frustrate them and reveal his plan for you. Pray This: Lord, thank you for turning my successes and challenges into opportunities for your greater purpose. Help me remain steadfast and faithful, trusting that you are using every situation to advance your plan and reveal your glory in my life. Amen. Play This: Belong to You.

It doesn't look good for Logan Sargeant - and that's not fair. Climb the ladder with me on Patreon: https://patreon.com/lawvsIn this comprehensive video, we unravel the troubling circumstances surrounding Logan Sargeant's tenure at the Williams Formula 1 team. From his recent crashes and declining morale to Williams' strategic focus on signing Carlos Sainz for 2025, we delve into why Logan's F1 career might be at a critical crossroads. Drawing parallels to iconic 1990s F1 team dramas, we highlight how Williams' management under James Vowles is handling driver support and team dynamics, raising questions about their commitment to Logan. Explore the potential replacements on the table, including Mick Schumacher and Liam Lawson, and the complexities involved in these possible driver changes. We also examine the broader implications of Williams' shift towards building a stronger lineup and what it means for the team's future in the fiercely competitive F1 landscape. Could Logan Sargeant find a new path in IndyCar, or will he manage to turn his fortunes around in Formula 1? Additionally, we discuss the media backlash, fan reactions, and the overall impact on Williams' quest to regain their position in the midfield. This video offers an in-depth analysis of Logan Sargeant's fate, Williams' strategic moves, and what lies ahead for one of F1's most talked-about drivers. Whether you're a dedicated Formula 1 fan or just curious about the high-stakes world of racing, this video provides exclusive insights and expert commentary you won't want to miss. Watch now to stay updated on the latest F1 drama and gain a deeper understanding of the challenges and decisions shaping the future of Williams and Logan Sargeant's career!#f1 #logansargeant #formula1 #f1news #f1latest #f1drama #williamsf1 #liamlawson #mickschumacher #schumacher #lawson #formulaone #f12024 #f12025 #alexalbon #formula12024 #italiangp #dutchgp Logan Sargeant's fate frustrates mehttps://youtu.be/3_n4-ZLrVuA

In this episode of 'Creation's Paths,' non-binary sci-fi fantasy writer Charlie and their husband Brian discuss the complexities surrounding competition and its effects on community and unity. Using examples from sports, art, and politics, they explore how competition can bring people together or foster division and strife. The conversation highlights the importance of evaluating the outcomes of competitive events and finding ways to build a healthier community through constructive competition. The episode also delves into cultural aspects, using both historical and modern contexts to illustrate these ideas.Tips or Donations here: https://ko-fi.com/cedorsett patreon.com/cedorsett Substack: https://www.creationspaths.com/ For Educational Resource: https://wisdomscry.com For all of the things we are doing at The Seraphic Grove go to Creation's Paths https://www.creationspaths.com/ Social Connections: BlueSky https://bsky.app/profile/creationspaths.com Threads https://www.threads.net/@creationspaths Instagram https://www.instagram.com/creationspaths/Transcript:Charlie- New: [00:00:00] In this season of competition and games especially with the certain one that just happened over in France. There are a lot of ramifications for community and bringing people together. While good sportsmanship can bring people together. It can also tear people apart when factionalization and too much, shall we say team spirit gets brought in. So let's talk about competition, strife and community. On today's Creation's Paths. Intro . Hello everyone. My name is Charlie. I'm a non-binary scifi fantasy writer. I'm joined today by my wonderful husband, Brian. Brian - New: Hello. Charlie- New: I've been working a lot on a not so super secret [00:01:00] project. For https://wisdomscry.com, a whole bunch of stuff about Brigid is getting written up and copied in. I've also decided to grab a bunch of the prayers. From the Carmina Gadelica and put them in there. It's been quite a project. So I'm a little toasty. Today, we're going to be talking about competition, strife and community. These really good together, especially when we're thinking about this season of Lúnasa. It is so traditional to have games. And back in the old times, they actually had like full on like chariot, races and stuff. And games, that happened during this time of year. It's my understanding that there are still places in Ireland, where they have fun fairs and competitions and stuff still to this day, which is awesome. But on a larger note. Competition it's not a bad thing. I feel like we need to start there. Competition in and of itself is not a bad thing. It can. Lead. To all manner of bad things, it can [00:02:00] really get out of hand really easily. If not kept in check. Brian - New: It is a tool. And like all tools. There is no moral attribution to it. It serves a function it is a social tool used for individuals to come together around what they're competing over. To test themselves to grow, to learn. It's also one of the ways that children learn skills later in life. It is a tool. There is no moral attribution to it and of itself. But like you said, in today's society, a lot of the bad that comes into it is when people have those attachments. Charlie- New: I want to disagree. Okay. But only slightly. do have a very moral listic view of competition, mainly because I feel that competition often comes into fields where it does not belong. That is a big problem. Now I don't have a problem with poets battling each other. [00:03:00] there's a long tradition of the filí doing their poetic battles against each other. I have no problems with things like that. But when I see like an art show, how do you determine the best art? Brian - New: Yeah. That's not the place for that kind of competition. An art show itself wouldn't be a competition. If you were to have a competitive art event like a person creating new culinary dish and then call that. a, competition. That's not using the tool. Appropriately. It's like trying to use a screwdriver as a, saw to cut a tree down. Like, you know, let's screwdriver we'll do it, but it's going to be terrible for everybody Charlie- New: because the actual competition in a cooking competition is actually who made the favorite. D not the best. isn't the best dish. Brian - New: The point of the competition is these individuals coming together in good spirit. Pushing themselves, pushing their boundaries. Testing and challenging [00:04:00] their proficiency in the thing and having fun doing it. And so technically win or not is not the end game. That's not the end point. Yes, it's nice to be like, Hey, I won this award or whatever, back to the art example of the culinary example, those chefs that are doing that. You using the tool properly, grow and develop their craft so much more. A lot of people do from proper competitive events, but so much of it's done for the wrong reasons. And I think that's where the problem comes in. Charlie- New: Let's see, that's the problem in framing. They're not competitive events. And competitive racing is a competitive event. You are all doing the exact same thing. There is a measurable standard as to who wins. We can try to be as objective as we want to be about art music, food. Any of these kinds of things, movies, right. We can try to be. As objective as we want to be, but there is no actual objective standard. True. [00:05:00] That can be applied there. It's always going to be a subjective standard. There are movies that I love that are arguably not great movies. I love the Godzilla movies, for example, and with a few rare exceptions that I would say our art, like our actual really good. Objectives really. Well shot. Masterpieces that have a lot of depth and meaning and things to say. Those are few and far between. And it wasn't likely Godzilla versus Kong, which is. A guy in an ape suit, fighting a guy in a lizard suit. And there's, it's just, it's silly. It's funny. It's fun. And if you don't groove on that kind of silliness. You're not going to enjoy that movie and you're going to rate it badly and it's not objectively worse. Of a film. Do you get what I'm saying? Yeah. I've seen a lot of movies that are technically proficient. I'm not going to say the name of the filmmaker that I want to say, but there's a particular filmmaker that for anybody who [00:06:00] knows my film reviews will immediately. Know who I'm talking about. Who makes breathtakingly, stunningly beautiful movies. Almost every frame is a piece of art. They're gorgeous, gorgeous films that have no story, no characters. Just stuff happening. They're empty, vacant shells. That. Don't really do anything for me. But a lot of people like. This particular person. And like the movies that he makes. And this is where I think competition becomes problematic. Because. For example politics weren't in an election year in the United States. Politics is not a competitive sport. No. It is supposed to be a debate over whether or not we want to do what this person is wanting or that person, or this party or that party, or what have you. We're supposed to be debating the merits of the positions put forward. But way too many people on every side. And I do mean every side, because while we live in a two [00:07:00] party state, there are more than. Two factions. They're playing for their team. They're not actually looking at any of the broader questions. They're not looking at. Any of the bigger things. This is where competition really becomes a problem. I don't care if my team wins in a situation like that. I care if. We make the country actually a better place. will, this actually make improvements who has the better plan for improvement. We see this a lot in church politics, especially, which is one of the things that. Frustrates me to no end with church politics. I don't care what your side is. We really shouldn't have sides. We're all in name, at least worshiping the same God, even though that gets argued about in a way that is frustratingly common. We're all technically working towards the same end goals. But factionalism comes in and this is the unhealthy side of. Sport [00:08:00] of competition. Is factionalism. I have no problems with somebody who really likes a certain sports ball team. And wants to root for that sports ball team. I do have a problem. When. Language like, and I hate the supporters of the other team, or I hate the city of the opposing team or the rival team. Or anything like that comes up. Why? That is unhealthy. Competition. There's nothing wrong with supporting your team. Brian - New: Part of that, I guess is when looking at the fruits. That result from the competition. You can really tell if it's a good competition or bad competition. Is it a good fruit or a bad fruit? Is the end result Unity or separation. You can have sides in the structured frame of the competition, but in the end, the whole point is building community. If division, separation, factionalism is the end result. Then the competition has gone bad. It is sour. [00:09:00] Something is tainted in that fruit. That has resulted from it. And should be quickly evaluated reflecting upon discerned. To see what needs to be corrected so that it can result in unity and bringing people together in community building. If people are coming together as a community, that's great. But if it's this community versus that community in the end, it's still not good. It's like the whole point of the Olympics will play Olympics was to get these separate nationalistic states. Before even nationalism was around his, as he states were rising in self identifying and us versus them, it was to bring them together. So that there could be community. So there could be piece of healing amongst these two separate communities. So they could. Have Intercommunity interaction, healthy interaction. Charlie- New: You keep using the word unity. I think unity is one of the many misunderstood concepts in the world today. I particularly like what Hagle had to say about. Unity. It's [00:10:00] something that I go to and it's become almost a mantra for me though. This is my wording of what he said, because if you've ever read Hagle, Hey, you'll never said anything simply that he could say in a lot of words, Hagle. Argues. That you cannot have unity. Between similar or identical things. There is no such thing as unity. Between similar and identical things, you can only have unity in diversity. If everything is the same, if everything is too similar. Well, you actually have is conformity. Not unity. And the conformity and unity are not the same thing. Very different. And. While Hagle. It is. Not as accessible as some of his ideas should be for. The. General conversation. He's right here. The biggest problem with all of this is. We tend to choose conformity and label it unity. Very true. And this is [00:11:00] where competition. Can really be a problem because we are using. Very arbitrary things. You know, I remember when I was a kid and my dad was trying to get me into baseball. He was a big fan of the St. Louis Cardinals. He was trying to get me to be a big fan of the St. Louis Cardinals. I started asking questions like, Oh, so this is the Missouri team, like yeah. Yeah. This is the Missouri team. So the players are from Missouri. No. So the players are all from the St. Louis area. So some are, some of them are from Illinois and some of them are from Missouri. No, they're from all over the country. Some of them are even international players. Why is it a Missouri team then? Oh, because it's in the city of St. Louis. Well, you could put anything in this city of St. Louis and say it's local. What makes it like, I couldn't understand this idea. Because if I'm supposed to have this regional affiliation, With this. Event this team. Shouldn't it reflect the region. I remember [00:12:00] saying to him once. If a college could field players from other schools, that doesn't make sense to me. They're not. Playing for their school, then they're just playing the game. I still, have a bit of a problem, understanding this idea of, Not having more localized player bases for sports ball teams. The problem that comes in and what I didn't understand as a child that I was trying to get at is this factionalism of this is the local team. When absolutely nothing about it made it local. The owners were not from the region. Most of the players were not from the region. The only thing that made it from the region is they played at a stadium. In the region. Technically. That didn't make sense. When you start thinking about. How competition often works. Unjust. Rivalries, if you will. And unjust factionalism often has some weird lie at the heart of it. Some weird distortion in there. So that you have [00:13:00] to believe some cognitive dissonance. That you have to accept two. Get into it. Now, I'm not saying that you can't love your local team because not all the players come from your local region. I was just as a child, trying to understand, well, what made them local? Because of all these things are not local. What does that mean? That they're our team. What does it mean? For any of the things that we have this factionalism about. A political party. We say shares ideas. But does it. When you actually look at the political parties as they exist in the United States. You start looking at. What people who are registered to that party think and believe on various subjects and what the policy proposals are of that party. And this goes for all of the parties in the United States, Brian - New: all two of them, we only have two major. This is also a winner. Take all greens in the libertarians and yeah. Charlie- New: it's true for all of the political parties that we have here. They're a banner that people are rallying behind that aren't necessarily reflective of [00:14:00] the beliefs of the people that are even within the group itself, which is strange to me, especially for the smaller groups. I can understand there being different than a larger group, because consensus has to be arrived at. But even for the smaller parties that we have, we, we see this kind of disconnect. In there. We also see it from. A religious standpoint in what to. Members of various churches and religious communities believe. What do their creeds profess. What are they told what they have to believe. The most obvious example of this is especially in the United States. The majority of Roman Catholics in the United States are a pro-choice. And the Catholic church has staunchly pro-life. That's , dissonance there. And I get that they're coming from a top-down model and I'm not wanting to get into all that. This ride or, die that we have for. Groups and organizations that. May or may not actually represent us. That we may or may not actually be a [00:15:00] part of. Is a strange thing and it's something we need to watch out for. I do not like attending sports ball games. I find them dull. I find them boring. Over the years, I've had friends that have competed in various leagues. And I love going to their games. Why because I'm there to root for my friend. I don't care about this amalgamated team of whatever. Right because I don't know them. I have no connection to them. I do care about. My friend, who's playing on the team. And so I have a connection there. And that's where I think we really need to start asking ourselves. And interrogating our connection with competition. What is our connection to this competition? And how is it breeding? Strife potentially in our communities. I am a member of several religious groups. And orders. All of which allow you to be members of multiple. Works. So there's no strife there. I have noticed in some groups I am treated differently because of my [00:16:00] association with other groups. That share 99% of their beliefs in common. One or 2% are different. And even those are just worded differently. They're not even really different. They're just different words are chosen. They come at it from a different angle or perspective. That is an unfair. An unjust. Competition. You can be a member of both of these groups, all three of these groups. You don't have to choose. One. That gets to the real issue here in how competition breeds strife. When we pretend and often we are pretending. That we're engaged in a zero sum game. When in reality. There are very few zero sum game. Now, I'm sure you've heard this phrase and. Just to make sure that we're all on the same page. Checkers is a very good example of a zero sum game. There are a set number of pieces on the board. Who wins the person who captures the most of their [00:17:00] opponents. Pieces. Yes. Yes. This is how it works. That's a zero sum game. There are only so many checkers on the board and yes, there are some versions of the rules where there are ways to get pieces back that have been lost and blah, blah, blah, blah, blah. But there are only so many there. You are fighting over a finite resource. Most games are not struggling over a finite resource. There is no. Score cap. And when there is there's. An agreement on it. We're going to play Rummy to 500 plants. You negotiated ahead of time. Most things are not zero sum games. Though they're often treated. Not only is if there are zero sum games. But that all games are winner. Take all games. What is the winner? Take all game. It's a game where you guess what? I wonder it takes all, nothing is left over for anybody else. The economy is often treated. As both a zero sum game. And. A winner take all game. Politics is often treated the same way. The problem is neither of these [00:18:00] actually are. When you're having an argument with someone. Which is a form of competition. There's not always a zero sum. In there. Sometimes there is. Where are we going to go for dinner? that is a winner take all game. Unless you decide to go your separate ways and not have dinner together, which is both sides losing from my point of view. Somebody is going to have to get up and give up their favorite choice or both people are, and you're gonna have to compromise on a middle ground place to go eat for dinner. What movie are we going to watch tonight? There are compromises that can be had here. A tie or a compromise is not a loss. And this is the poison. That an over competitive. Environment puts into people's minds. Brian - New: Competition used. To create derision. It's bad competition. It's something that is, especially, in the states. Because the whole, like ties being a bad thing or being viewed as a loss, being taught to generation after generation after generation. It has poisoned a lot of the [00:19:00] minds into causing division and strife when it's not necessary. It's why discourse or arguments? Competitively done amongst two individuals. Oftentimes nowadays are so tainted and become so poisoned. Filled. Because of this fact that they think it's zero sum. When in reality, no, it's a discourse. It's challenging ideas and sharing ideas and challenging. The shared ideas amongst each other, amongst the parties involved in that competition. Charlie- New: If a good game is had by all. Everybody wins. Yeah. Yes, the score may show something else, right? But, and there may be a trophy or a prize or something like that. And. I'm not saying that those wins don't count and I'm not someone who. Though I'm going to be characterized as somebody saying, just hand out participation, trophies, trophies for everything.Brian - New: A great example of this in pop culture. Is great British baking show. I think this is part of why it was so popular [00:20:00] because. It was a competition baking show. Yes, they were competing. There is a winner at the end. When in reality, all of the bakers, when they have all grown, they've all gotten stronger, a lot of community and comradery has formed amongst the members. Fostering. Stronger community. That's a win it doesn't win. And that's where all parties win. Charlie- New: That's really the struggle that we're having right now. This is really the issue that faces our country and our world more than anything else we're competing. Over things that don't matter. We're still competing over oil resources. When we need to be moving away from that. We're competing over whether or not settled science is settled. Science. I'm not one of those people that says, I believe authority figures because they're authority figures, but. If the data is in the data is in. Like when enough people have checked and checked and double checked and triple checked. The idea that everyone else is lying and only a [00:21:00] few people know the truth at a certain point. You have to realize that you're dipping into the well of conspiracy theory. But science is a competitive sport. It is. I have a theory. Here's my evidence. And then there's this thing called peer review, which a lot of people don't understand what that is. But peer review is literally prove me wrong. And people tear through the data they tear through the methodology that was used to not only collect the data. But to compile it and to figure out the results from it. Even after it passes peer review, that still doesn't mean it's true. That just means, okay. We haven't found any faults in it. If you really want to see how peer review and science works. Go to your favorite. App of finding information, whether that's a search engine or YouTube or something. And just search the phrase spinosaurus. You'll see how science actually works. It is a long protracted debate. [00:22:00] Where evidence mounts. Over time. What spinosaurus and aquatic dinosaur. Here's a paper pass. Peer review says yes. Here's paper pass. Peer review says no. Here's a paper comparing the two and found all kinds of flaws with both of them. Here's another paper that says this there's another paper that says that. And this argumentation is the point of it. Here's my data. Here's how I'm. You using the data? Here's how I'm looking through the data and when there's a rich, robust argument, you can see it. It's there. People even who say I can't question there. Data. They seem to have collected their data, find their methodology through three, five. But this doesn't seem to work for me. I don't know why, but it just doesn't you still see those dissents in there even when they can't find a exact flaw to point their finger at. That's how real competition works. It's all real competition should work. They don't have to be [00:23:00] wrong because I disagree. They could be wrong. But. Now the ball is in my court. And I have to prove them wrong. I have to prove. That's something else is going on here. Something else is happening. That the data. It's not actually showing what they think the data is showing. That's how argumentation works. That's should be how a lot of our political debates. Get answered. I have a theory. This is how things work. Then we put those theories into practice called laws. Bill's what have you. And we test them out. Did tax policy a. Affect the economy. Go well or not. There is a data. We have to be honest about what the data says. Because some of my favorite theories have been found. Some of my favorite theories have been found wrong. Brian - New: Oftentimes for me, a lot of my theories have been found. You know what. There's definitely good things here, there were huge glaring flaws. And then. Further studies. Study needs adjusting and like [00:24:00] loopholes needed to be closed up. Because giant loopholes. Charlie- New: These are the things that we need to be bearing in mind and considering anytime we're entering competition, it's not life or death. We're not fighting in gladiatorial arenas, even though we'd like to use that wording. This isn't war. I'm sorry. Your sports ball game is not war. And especially right now hearing that language is very grading on me. You want to help keep me from caring about your sports ball. Keep using more analogies. With everything that's going on around the world right now. No. This is not warfare. It was never a good analogy. It could be a good analogy. We know of several groups that have staged games. To settle conflicts. So that nobody has to die. I'm all for let's have a cricket match or a soccer match, or some mutually agreed upon sports match. Instead of. Bombing a city to rubble. If we want to do that to solve conflict, but we're not doing that. That those stakes are not that [00:25:00] high. And especially in our local communities and our families amongst our friends, friend groups. It's not that high. And with the advent of streaming and the competition that is supposedly there. It just keeps getting ratcheted up and up and up. Instead of building community. Instead of building us up. As we're all leveling up our skill. We're breeding more and more dissension. Except for where we aren't. And there are beautiful places. Where we're not where people are. Sharing what they've learned and here's how I did this. Here's how I may made this happen. And there's a whole vibrant community of people doing that as well. But we need less strife. We just do. We have enough of it. Most of it that we do have is unnecessary to begin with, but that's a whole other. Argument for a whole other day. Brian - New: To go back and summarize all of this. The secret to competition. As we are all secretly competing. For Ki [00:26:00] tov. To make. Good. And to make it better. make good. Better. That is actually it. That is the secret of competition. Two different opposing sides or more. Or groups. To make. The whole thing better. Yeah. Charlie- New: That's what I actually loved about the. Apple. Top 100 albums of all time list. And that's in the way they phrased it. These aren't the best. Albums of all time. They're the most influential. There are people's most favorite? They did not put forward a criteria when they sent the ballots out. However you want to rake these. This could just be your personal favorite, the ones you just load up your library and see which ones you've listened to most over time and put them down on the list. They put four. No. Objective criteria. Anybody could put their own things on the list. And while I could argue for things that I love, that I would definitely have had on the list. Or things that were on the list that I felt. Should have been higher for various [00:27:00] reasons. Even the album's on there that I don't like. I can't argue with them being on there. It's because they're not trying to instill a false dichotomy onto those. It's not, these are the greatest albums of all time. No. W what is the greatest album of all time? I have no idea. I don't even know how to even start. Contemplating that subjective art again. Yeah. Brian - New: The beauty of the competition was in participating in it. As I had certain. Biased beliefs challenged. I was able to make those better. Charlie- New: It wasn't put forward as a competition. , they're top 10 are not the greatest ever. A lot of what the conversation was around it because they put out. A really lovely podcast to go along with it. Was, why is this here? Why did this show up here? And I kind of think it would be fascinating to do a ballot like that every 10 years or so. To see how it changes over time. Do things go up. Go down. What new things get added. Over [00:28:00] time. As new music's being made. What things get lost? What old things get rediscovered and get brought back up to the top. That's an interesting. use for something like that. But most of us like that are just a vanity project that a bunch of people get into a room and just pick things. Put him into an arbitrary order. And again, I'm not saying their methodology was perfect. I'm just saying it's a very interesting. Way to do this in a non-competitive way. It actually did create a very competitive list. I didn't actually see a lot of strife about it. Usually when a top 100 lists like that comes out, there's a lot of arguing. Yeah. I didn't actually see a lot of arguing this time. I find that fascinating. I hope you got something out of this. This is something we wanted to talk about and. It's not an easy topic to get into. And it's one that we might revisit again next year at Lúnasa, and maybe find a better way in, or a different way in. Let me know what you think. How do competitions strife in community work? How should they work and how can we. Eliminate more [00:29:00] strife from our lives. Until next time. Maybe blessing sunlight, fill your life. Amen. Amen. Get full access to Creation's Paths at www.creationspaths.com/subscribe

Appropriators deal with a potential Veterans Affairs shortfall. So-called messaging bills may get recess attention. And Alaska's lawmakers push for more military resources for their state. David Higgins has your CQ Morning Briefing for Friday, July 26, 2024.

The head of the US Secret Service testified on Capitol Hill this morning, but provided virtually no information about the attempted assassination of former President Donald Trump nine days ago. The frustration was evidence among all members of the House Oversight Committee. Subscribe to the podcast at: https://ThePeteKalinerShow.com/  All the links to Pete's Prep are free: https://patreon.com/petekalinershow     Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Welcome to Sunday morning worship! Join us as Bishop Alfred Jackson delivers this message from the topic, “When Jesus' Disciples Frustrates Him.” Scripture References: Matthew 17:17-18 If you would like to donate to the ministry and help us as we serve nations, please visit: https://www.topraise.us/give

What does it mean for God to rule absolutely over all? In this episode of Light + Truth, John Piper turns to the book of Ezekiel to stress the sheer God-ness of God.

Welcome to the Leading Edge in Emotionally Focused Therapy with Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC, ICEEFT Therapists, Supervisors, and Trainers. Thank you for listening. We hope this experience helps you push the leading edge in your work to help people connect with themselves and each other. In this episode, we go back to our stuck series to discuss the classic stuck spot when working with relationships: when your validation of one partner triggers another person.  You can financially contribute to this podcast on Venmo (@leftpodcast). Type LEFT or Leading Edge in EFT in the comments or notes section. All financial contributions are greatly appreciated and will help us keep producing content to help you push your leading edge. We desire to use this podcast to help equip therapists with tools and encouragement to help them with relational distress. We are also part of a team that has created an online training program, Success in Vulnerability (SV). Success In Vulnerability is your premier online education experience that leads with innovative instruction to advance your therapeutic effectiveness through Success in Vulnerability's exclusive Modules and full-length Clinical Examples. You can follow us on our Facebook page @pushtheleadingedge You can follow Ryan on Facebook @ryanranaprofessionaltraining and his website You can follow James on Facebook and Instagram @dochawklpc. You can also check out his website, dochawklpc.com Check out our online training program, Success in Vulnerability (SV) You can follow George @ https://www.georgefaller.com/.

In todays episode we sit with Daniel Frustrate eg and JaviTuned to discuss their come up into the car scene and recent call outs from GTR's. Frustrate has made a name for himself by proving that Honda civics can keep up with supercars on a popular Netflix series called "The Fastest Car". Frustrates eg civic has continued to prove a point by recently breaking the world record for the fastest k series with an AWD drivetrain. Frustrates tuner JaviTuned who is the mastermind behind the tuning for this build also speaks on how he became the top tuner for Hondas for street builds and track builds. This episode is full of useful information for you Honda guys looking to build a beast of a K series build! You guys asked for Honda guys well here you go! Frustrate Official Instagram: https://www.instagram.com/frustrateeg_mia/Javituned Official Instagram: https://www.instagram.com/javituned/LINKS TO VIDEOS:Frustrate eg Vs Texas Killer GTR: https://www.youtube.com/watch?v=4QER1aubJt4Netflix Show Fastest Car Race: https://www.youtube.com/watch?v=KcpgNp0NHlAFrustrate World Record Pass (7.146): https://youtu.be/7D7OpD7bKHI?feature=sharedFrustrate vs RPT Race: https://youtu.be/E4Fthrn6-g8?feature=sharedFrustrate eg vs Gringotegra: https://youtu.be/LPGQh7Ga6fg?feature=sharedFOLLOW STREET ALPHA PODCAST ON:INSTAGRAM | https://instagram.com/streetalphapodcastTIKTOK | https://tiktok.com/@streetalphapodcastSPONSORS:MINTY DETAILING: https://www.instagram.com/mintydetailing/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#OzWatch: Australia with a dominating ten wicket win iver West Indies frustrates, annoys, angers South Australia and its premier. Jeremy Zakis, New South Wales. #FriendsofHistoryDebatingSociety https://www.dailymail.co.uk/sport/cricket/article-12981319/Furious-South-Australian-premier-erupts-Cricket-Australia-ripping-state-Australia-vs-West-Indies-Test-laughing-stock.html 1937 Sydney

The deputy who took over some of Defense Secretary Lloyd Austin‘s duties last week was kept in the dark about the Cabinet official's hospitalization for days, according to a new report. Rep. James Clyburn (D-SC) blamed former President Donald Trump for the 2015 shooting at Mother Emanuel AME Church in Charleston, South Carolina by a white supremacist who has since been sentenced to death for murdering nine African-Americans during the attack. Congressional Democrats pocketed campaign donations from a leader within an anti-Israel organization that has long been accused of being linked to Palestinian terrorism, records show. Rep. James Clyburn (D-SC) said he is “very concerned” about President Joe Biden's ability to garner support from black voters heading into the 2024 election, and he said Biden has a messaging problem.See omnystudio.com/listener for privacy information.

Aston Villa drew Sheffield United 1-1! It was a frustrating draw largely thanks to VAR, but Villa showed character to score a late equaliser through Nicolo Zaniolo.FOLLOW US AND SUBSCRIBE ONLINE!WEBSITEwww.allvillanofiller.comGET IN TOUCHTwitter: @VillaNoFillerInstagram: @allvillanofillerFacebook: All Villa No FillerEmail: allvillanofiller@gmail.comHOSTS: George Zielinski (@ZielinskiGeorge) / Frankie Maguire (@FrankieMaguire)PRODUCTION: Frankie Maguire#avfc #utv #astonvilla #football #soccer #Sheffieldunited #sufc #blades Hosted on Acast. See acast.com/privacy for more information.

AEW Worlds End is quickly approaching with NXT focused on creating fresh storylines ahead of New Year's Evil. Host Adam Silverstein dives into the latest across both brands starting with a look at NXT [5:30] where an Ilja Dragunov vs. Ridge Holland match finish created controversy, Trick Williams and Carmelo Hayes remained at odds, Dragon Lee held an open challenge and both Roxanne Perez and Cora Jade were set up with new feuds. Next, "The Silver King" breaks down the week in AEW [30:00] starting with a take on Tony Khan believing AEW is "under constant attack" before moving onto frustrations over the Devil storyline, high praise for a Continental Classic that continues to deliver top-tier matches and questions about what's ahead for MJF, Swerve Strickland, Toni Storm and others. Follow Getting Over on Twitter @GettingOverCast.

Why being scarce in a woman's life frustrates her but makes her want you more despite any complaints. In this video coaching newsletter I discuss an email from a viewer who has been following my work for about 5 years. He's 21 and dating a 28 year old woman for the past year. However, over the past month she is less excited to see him and be intimate with him. So he backed off and matched and mirrored her lack of effort and spent less time with her. Then she complained about the lack of communication and effort from him. He misinterpreted that to mean that he should start pursuing and reaching out more. So he did, and her level of effort and enthusiasm remained unchanged. Now he doesn't know what to do. I explain how to find the sweet spot to get her frustrated but excited to see him and to grow her feelings and desire for him. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Click the link below to book phone/Skype (audio only) coaching with me personally: https://understandingrelationships.com/products/phone-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/coachcoreywayne/support

The Hips Have Swapped and Spike is on the IR. Caitlin Cooper joins Mike to break down the Sixers loss against the Celtics as well as Sixers vs Pacers. A pod for real hoopers. We also talk about the bizarre Kelly Oubre Jr. injury with a mid-pod breaking news update. Follow Caitlin: https://twitter.com/C2_Cooper Get the Spike Eskin Is A Liar shirt at https://bit.ly/SpikeEskinLiar Register for Fly The Process Los Angeles at https://www.rightstorickysanchez.com/fly The Rights To Ricky Sanchez is presented by Draft Kings Sportsbook Kornblau and Kornblau is the official lawfirm of the Process Get 9.1% off your first order at Kinetic Skateboarding with code DAVESILVER Gambling problem? Call 1-800-Gambler. In New York, call 877-8-HOPENY or text HOPENY (467369). In West Virginia, visit www.1800gambler.net. Please play responsibly. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. On behalf of Boot Hill Casino & Resort (KS). Must be 21 or older in most eligible states but age varies by jurisdiction. See draftkings.com/sportsbook for details and state specific responsible gambling resources. Eligibility and deposit restrictions apply.Bonus bets expire one hundred sixty eight hours after issuance. Terms at sportsbook dot DraftKings dot com slash basketball terms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spike-eskin/message

Have you ever wondered why sometimes plans don't work out?  What do we do?  Do we try to push through or do we submit to the fact that God made be frustrating those plans for a purpose.Psalms 33:10 The Lord brings the counsel of the nations to nothing; he frustrates the plans of the peoples.

What could have been a special night for Inter Miami proved to be a painful one, as the team missed a chance at a title while its star player watched on helplessly. Co-hosts Franco Panizo and Jose Armando analyze Inter Miami's 2-1 loss to the Houston Dynamo in the U.S. Open Cup Final, discuss fan backlash to the increased ticket season ticket prices for 2024, preview the upcoming game against New York City FC, and more.

#tennis #livetennis #tennis2023 #wta #atp #usopen2023 #tennis #tennis2023 #atp Coco Gauff beat Caroline Wozniacki in three sets to make the quarter finals of the US Open for the second year in a row. Despite going down an early break in both the first and third sets, Owen from Popcorn Tennis tells us that the outcome was rarely in doubt. #tennis #tennis2023 #livetennis #wta #atp #live #free #livestream #livecommentary #sports This podcast is available on... Spotify: https://open.spotify.com/show/43f2LvpQA7rxGbaRXqRMxH Apple Podcasts: https://podcasts.apple.com/de/podcast/talking-tennis/id1652349752 Amazon Music: https://podcasters.amazon.com/podcasts/1e8c717a-0be6-4145-adf5-aee32501a1ae Subscribe to our YouTube channel... https://www.youtube.com/c/TalkingTennisTT Check out our website... https://www.talking-tennis.com/ Follow us on... Twitter: https://twitter.com/TalkingTennisTT Facebook: https://www.facebook.com/TalkingTennisTT Instagram: https://www.instagram.com/talkingtennistt/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this episode of 20/20 Money! My guest on today's show is Dr. Pete Kehoe, OD. This intro is packed with great info, so I hope you'll listen to the entirety of it before jumping forward to the conversation.   Pete and I share in a great conversation focused around one of the more important facets that impact a successful and cohesive practice: ensuring you have the right team members in the right roles within the practice doing work that they are inherently great at doing. We have this conversation based on the lessons and teachings from Patrick Lencioni in his new book The 6 Types of Working Genius.   As a certified Working Genius facilitator, Pete is uniquely qualified to talk through the concepts discussed and taught in the book as he's worked with a number of practices that have taken the assessment. We have a spirited discussion about getting the most out of your team members in your practice and doing it in such a way that it's rewarding and empowering for them in the work that they do. We finish the conversation with Pete taking me through a discussion about my own team's working geniuses at our firm, Integrated Planning & Wealth Management, which was a lot of fun to do live on the show.   Lastly, Pete shares two very special offers for listeners of 20/20 Money. First, he shares an invite to the Live to Lead 2023 Virtual Leadership event, where you can learn from world-class leadership experts so you can implement a new action plan with renewed passion and commitment. Guest speakers include John C Maxwell, Ryan Leak, Kendra Scott, and Marcus Buckingham. The virtual price is $79/ticket. $10 for every virtual ticket sold will go to Optometry Care, OneSight or Optometry Giving Sight.    Second, ODs that are interested in learning more about the Working Genius model can access a special offer by clicking on the link below in the show notes and Pete talks more about the offer and process midway through our conversation, so be sure to stick around through the initial discussion (before we get into my firm's evaluation) to hear more about that offer.   As a reminder, you can get all the information discussed in today's conversation by visiting our website at integratedpwm.com and clicking on the Learning Center. While there, be sure to subscribe to our monthly “planning life on purpose” newsletter that's filled with tips and ideas to help you plan life on purpose. You can also set up a Triage conversation to learn a little bit more about how we serve in the capacity of a personal and professional CFO: helping OD practice owners around the country reduce their tax bill, proactively manage cash flow, and make prudent investment decisions both in and out of their practice to help them live their best life on purpose. You can also check out any number of additional free resources like our eBooks, blog posts, and on-demand webinars. Lastly, if you're interested in learning more about the upcoming launch of the 20/20 Money Membership, please check out the link in the Resources to learn more about what we have in store for you!   And with that introduction, I hope you enjoy my conversation with Dr. Pete Kehoe, OD.   Resources: 20/20 Money Community Information L2LtttVirtual.com   Working Genius Assessment (20/20 Money Offer)   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify Google Podcasts Stitcher  ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!

GUEST: attorney Anne Bremner examines the murder prosecution in Pierce Co. of defendant Joshua Ellis who is accused of killing a 25-year-old former girlfriend, Wendi Traynor, in her Milton apartment in 2017 but his 2nd degree murder conviction was thrown out on appeal over a reference by the prosecuting attorney to the O.J. Simpson trial during jury selection. Now, Bremner explains, instead of a new trial, the Pierce County Prosecutor's office is pursuing a plea deal with Ellis in the domestic violence murder.

The back and forth of training camp couldn't have been more apparent over the last two days as the Buffalo Bills offense stole the show on Monday while the defense clearly had the upper hand on Tuesday. Unleashing Ed Oliver, Leonard Floyd and Matt Milano, Sean McDermott's defense created notable frustrations for Ken Dorsey, Josh Allen and the Buffalo Bills offense. On today's episode, Joe Marino shares all of his observations from Day 6 of Buffalo Bills Training Camp. It was an interesting day for James Cook, Dalton Kincaid, Gabe Davis, O'Cyrus Torrence, Damien Harris, Ken Dorsey, Kaiir Elam, Christian Benford, Tyrel Dodson and Damar Hamlin. JOIN THE LOCKED ON BILLS SUBTEXT COMMUNITY: https://joinsubtext.com/lockedonbillsORDER YOUR COPY OF JOE MARINO'S BOOK GO BILLS!: https://lake7creative.com/product/go-bills/Follow & Subscribe on all Podcast platforms… 

The back and forth of training camp couldn't have been more apparent over the last two days as the Buffalo Bills offense stole the show on Monday while the defense clearly had the upper hand on Tuesday. Unleashing Ed Oliver, Leonard Floyd and Matt Milano, Sean McDermott's defense created notable frustrations for Ken Dorsey, Josh Allen and the Buffalo Bills offense. On today's episode, Joe Marino shares all of his observations from Day 6 of Buffalo Bills Training Camp. It was an interesting day for James Cook, Dalton Kincaid, Gabe Davis, O'Cyrus Torrence, Damien Harris, Ken Dorsey, Kaiir Elam, Christian Benford, Tyrel Dodson and Damar Hamlin.  JOIN THE LOCKED ON BILLS SUBTEXT COMMUNITY: https://joinsubtext.com/lockedonbills ORDER YOUR COPY OF JOE MARINO'S BOOK GO BILLS!: https://lake7creative.com/product/go-bills/ Follow & Subscribe on all Podcast platforms… 

Jonathan Agnew, Michael Vaughan, Glenn McGrath & Andy Zaltzman react to day four of the fourth test at Old Trafford. England coach Marcus Trescothick gives his views on the state of the match and Marnus Labuschagne talks about his innings of 111. Plus, former Australia captain Mark Taylor talks about his memories of Shane Warne's 'ball of the century' and Alison Mitchell speaks to Phil Tufnell & Alex Hartley about both sides' spin bowlers with Jack Leach and Nathan Lyon missing.

Hey Gracegang!! In this Episode I take you into the book of Habakkuk a prophet whose oracles and prayers are recorded in the Bible. Habakkuk has this interesting conversation with God discussing the wicked being free to do whatever they want and get away with it, He became so frustrated with the unjust! But God has a promise about this!! The wicked will NEVER prevail!!! Even when it seems like God is silent… He sees all and know all that is done to his righteous

Catalytic converters are a part that all gas-powered vehicles in California are required to have in order to keep their exhaust up to our air quality standards. Thousands of cars across Los Angeles have had theirs stolen, because of the part's valuable precious metals. Reporter: Megan Jamerson, KCRW California's record snowpack is starting to melt, and it might impact peak wildfire season. For some higher-elevation parts of the state, excess snowpack from the winter might stick around longer than usual and help in reducing severe wildfire risks. But in lower-elevation areas that dry out sooner, it's a different story.  Reporter: Manola Secaira, CapRadio 

The Lakers had just about every disadvantage heading into this one a team could and so the bar was pretty low, yet Darvin Ham still found a way to frustrate Anthony. It's honestly a gift at this point. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Continuing an up-and-down Road to WrestleMania 39, WWE must now capitalize with time narrowing before its biggest show of the year. Host Adam Silverstein and co-host Chris Vannini cover some WWE headlines before hopping into The Main Event [21:35] where they focus on Cody Rhodes' feud with Roman Reigns getting personal and Kevin Owens refusing help against The Bloodline. Next, Adam welcomes WWE Hall of Famer Trish Stratus for a wide-ranging interview touching on her career and current storyline [45:00]. "The Silver King" and "Vintage" then dive into The Good, The Bad and The Ugly [1:06:00], including massive frustrations in builds for Charlotte Flair vs. Rhea Ripley and Bianca Belair vs. Asuka, Edge vs. Finn Balor being set inside Hell in a Cell, plans for Rey Mysterio's induction into the WWE Hall of Fame, what's next for LA Knight, Brock Lesnar and Omos face-to-face and much more. Plus, a look at the WrestleMania 39 card and The Last Word [2:04:40]. Follow Getting Over on Twitter @GettingOverCast.