Podcasts about sport fitness

Dans ce nouvel épisode de notre podcast, vous découvrirez les différentes spécificités des phases de votre cycle menstruel et comment adapter votre pratique sportive en fonction de ces différentes phases et de votre énergie associée. Voici le lien du programme « Mon Cycle Fit » disponible sur Studio Témé ICI qui vous permettra de vous entrainer en fonction de vos différentes énergies. (15 jours d'essai gratuit)Pour enrichir vos connaissances, je recommande deux livres incontournables qui  m'ont beaucoup aidées à comprendre mon cycle et adapter ma vie en fonction de mes phases. Kiffe ton cycle de Gaëlle Baldassari : ICILa femme optimale de Miranda Gray : ICIAfin de soutenir le podcast, abonnez-vous et partagez le auprès de vos amies. Un grand merci par avance de votre soutien !Pour tester Studio Témé, mon studio de Fitness en ligne pour les Mamans (durant la grossesse, en postnatal ou dans le cadre d'une tonification/perte de poids) et profiter des 15 jours d'essai gratuit, RDV sur www.studioteme.comVous rencontrez une problématique sur le sport, le bien-être, l'organisation, votre forme de Maman ou future Maman?  Laissez-moi votre question orale ICI et j'y répondrai lors d'un épisode d'audio coaching.Suivez-moi sur les réseaux sociaux : @ludy_gogirlzz  (compte perso)@studio_teme (compte du  Studio)Pour plus d'entrainements, RDV sur notre chaine Youtube : @StudioTeme  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

"Wie funktioniert wirklich gutes Stretching?" "Ist Krafttraining effektiver als Cardiotraining, wenn es um Fettabbau geht?" "Um fit und beweglich zu bleiben - macht es mehr Sinn in Sets zu trainieren oder besser nach der HIIT Methode?" "Wie verhält es sich mit Sport während der Menstruation?" "Warum habe ich beim Joggen plötzlich starke Krämpfe und den Drang, auf die Toilette zu müssen?" "Was ist der Panik-Flucht-Reflex?" "Wie sollte ich beim Laufen den Fuß im besten Fall abrollen?" "Warum entwickeln intensiv trainierende Ausdauerathleten häufig Plaques in den Herzgefäßen?" - vielen Dank für Eure Fragen zu unserer aktuellen Podcast-Episode "Sport-Mythen wissenschaftlich widerlegt: Ob Anfänger oder Profisportler - diese Fehler solltest Du vermeiden". Matthias Baum aus dem HEALTH NERDS Wissenschaftsteam liefert hier in der Sprechstunde Antworten. -- Zur Hauptfolge: Mythen, Irrglaube und Marketing Bla Bla: Kaum ein Thema ist derart durchzogen mit gefährlichem Halbwissen wie Sport. Wir werfen einen wissenschaftlichen Blick auf das Thema und entzaubern die größten Sport-Mythen. Egal, ob Du wenig oder viel trainierst, Anfänger oder Profi bist - wir bringen Dich auf den neuesten Stand der Sportwissenschaft. Wieviel Bewegung tut uns wirklich gut, welche Rolle spielen Trainingspläne und Ernährung und was ist der neueste Stand der Forschung in Sachen Fitness und Sport? HEALTH NERDS – Mensch, einfach erklärt. -- Ein ALL EARS ON YOU Original Podcast.

Kommt zu Discord! https://discord.gg/uQYt8R5YP4 DML373 accidental Puzzle Bobble Podcast Drink - [x] Acai Mate Pur Retro-Game - [x] Magical Drop 2 aka Chain Reaction (Data East Collection 1) - [x] next: Little Medusa (Megacat Collection 2) Events (Erlebnisse/Reisen/Welt) - [x] Korrektur: Drew Barrymore (https://twitter.com/badgersdrifft/status/1594383720642973698?s=46&t=B0qLttCi07tjZoDJHbjL1Q) Health (Ernährung/Sport/Fitness) - [x] Arne zählt Kalorien und hat ein Wii Fit Board gekauft Technik (Apple/PC/Gadgets/Entwicklung) - [x] Neuer 3D Drucker - [x] SKÅDIS (https://www.ikea.com/de/de/p/skadis-lochplatte-weiss-00320803/) - [x] Mikrofonie Sonstiges (Kino/TV/Games/Books) - [x] Serie: For All Mankind - [x] Serie: Star Trek Prodigy

Vom Profifussball zum professionellen CrossFitter. Wie Jonas im Sport Fitness aufgehen konnte, seine Erfolge bis hin zur Weltmeisterschaft und seine Geschichte als Unternehmer und mehr erfährst du in diesem spannenden Podcast. Jonas Müller ist ein Bekannter Name in der Schweizer CrossFit Szene und sein Training "Jonas Müller Training" ebenfalls.

Season 12, Ep 20: Two big retirements from women's cricket raise a lot of questions about body image, team harmony, and the rising draw of domestic leagues compared to international contracts. Geoff and Adam meet up in Birmingham to talk through Lizelle Lee and Deandra Dottin giving the game away. Also this week, the problems for England men ahead of the T20 World Cup, another rousing Test victory for Sri Lanka, the end of the road for popular Australian coach Sri Sriram, and some questions about cricket finance. Your Nerd Pledge number this week: 2.06 - Ed Henty. Send us a Nerd Pledge at patreon.com/thefinalword Find previous episodes at finalwordcricket.com 20% off primo WoodstockCricket.co.uk bats with the code TFW20 15% off treatment at AdvancedHairStudio/FinalWord The Final Word is part of the Bad Producer Podcast Network Title track by Urthboy Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode I talk about Sports & Fitness News and trends around the world, including 30 naked women, Shaq, Leonardo DiCaprio, Robert Downey Jr if that's not enough I don't know what is, Plus lots more. Follow me on social media, links below. Athletic Definition live on Fireside - https://firesidechat.com IG - https://www.instagram.com/coach_ray_z/?hl=en Twitter - https://twitter.com/Coach_ray_z TikTok - https://www.tiktok.com/@coachrayz Website - https://www.coachrayz.com Web 3 site - https://gateway.pinata.cloud/ipfs/QmbJ1jgHFmBpGpXWWQ5ARc2uoLMVBi33GBAL63eCWmxnQn --- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message

Wenn du mich schon etwas länger verfolgst, dann weißt du, dass ich im Rahmen meines Performance Coaching immer den ganzheitlichen Ansatz - bestehend aus gesunder Ernährung, ausreichend Sport/ Fitness, ausgewogene Achtsamkeit und guten erholsamen Schlaf - verfolge.  Speziell Unternehmer, Führungskräfte und Selbstständige haben hier ganz besondere Herausforderungen. Hier gilt es immer individuell auf die einzelnen Punkte einzugehen. Wenn man nun einen Standard  0815 Plan verfolgt, dann gerät man schnell an seine Grenzen.  Daher gilt es das Coaching dynamisch auf die Situationen des (beruflichen) Alltags anzupassen. Zum Beispiel bei Stress auch mal den Kalorienbedarf etwas zu erhöhen, um mit guten Nährstoffen seinen Körper zu versorgen, insbesondere das Gehirn und sich etwas mehr Zeit für das Thema Achtsamkeit zu nehmen. Mehr Informationen erhältst du im Rahmen eines ersten unverbindlichen Beratungsgespräch. Sichere dir jetzt deinen Termin unter: https://www.andreas-trienbacher.com __________________________________

Kommt zu Discord! https://discord.gg/uQYt8R5YP4 DML343 Retro-Games Drink - [x] Panik Cola Retro-Game (Evercade) - [x] Tempest - Atari - Evercade Atari Collection 1 https://de.wikipedia.org/wiki/Tempest_(Arcade-Spiel) https://en.wikipedia.org/wiki/Tempest_4000 - [x] Next: Battle Cars - Namco - Evercade Namco Museum 1 Events (Erlebnisse/Reisen/Welt) - [x] Fast Corona / Pizzalieferdienst Health (Ernährung/Sport/Fitness) - [x] Ukraine - [x] Wochendämmerung https://wochendaemmerung.de/russlands-krieg-in-der-ukraine-spieltheorie-t-zellen-menschenrechte-und-selbstbestimmungsgesetz/ - [x] Lage der Nation https://lagedernation.org/podcast/ldn279-russland-greift-ukraine-an-inszenierungen-des-kreml-reaktionen-des-westens-energiepreise-und-geld-vom-staat-studie-zu-klimageld-informationsfreiheitsgesetz-interview-arne-semsrott-fragde/ - [x] Twitter / Zeitonline https://twitter.com/i/lists/1486391104782098436 - [x] Enno Lenze https://twitter.com/ennolenze - [x] Alkoholfreizeit vorbei Technik (Apple/PC/Gadgets/Entwicklung) - [x] PS1 Controller von Clara (PS1 ohne Analogsticks / mit Analogsticks) - [x] Framemeister defekt (vermutlich 5V Netzteil) - [x] Google Stadia Ruckeln Updates (Podcast/Blog/Video) - [x] Kommenden Dienstag vermutlich Super Famicom Spiele ausprobieren Sonstiges (Kino/TV/Games/Books) - [x] Kim's Convenience zu Ende geguckt (https://www.netflix.com/title/80199128) - [x] DOWNFALL: The Case Against Boeing (https://www.netflix.com/title/81272421) - [x] Tang Garden Seasons Kickstarter Kampagne gestartet https://www.kickstarter.com/projects/gonab/tang-garden-seasons

Kommt zu Discord! https://discord.gg/uQYt8R5YP4 DML342 Durchseucht Drink - [x] Monster Mule - [x] Antichrist https://www.independent.co.uk/life-style/food-and-drink/monster-is-satan-s-energy-drink-christian-woman-strains-to-argue-9851546.html Events (Erlebnisse/Reisen/Welt) - [x] Sturm 16.2.-19.2.2022 - [x] Wangerooge Strand weg https://www.ndr.de/nachrichten/niedersachsen/oldenburg_ostfriesland/Sturm-Zeynep-Grosser-Teil-von-Wangerooges-Badestrand-weg,wangerooge584.html - [x] HADAG Fähre Glas weg https://www.ndr.de/nachrichten/hamburg/Sturm-in-Hamburg-Welle-zerstoert-Frontscheibe-einer-Hafenfaehre,faehre1234.html Health (Ernährung/Sport/Fitness) - [x] Alle Corona - [x] Arne immer noch alkoholfrei - [x] Geburtstagsfeiern Technik (Apple/PC/Gadgets/Entwicklung) - [x] Brother QL-600 Nachtrag https://blog.holgerkrupp.de/2022/02/02/dhl-etiketten-umformatieren/ - [x] ePiano Yamaha YDP-164 - [x] Photovoltaikanlage von zolar (Empfehlungscode: FRIENDS091207) https://blog.holgerkrupp.de/2022/02/15/photovoltaikanlage/ - [x] Nintendo direct Feb 2022 https://kotaku.com/nintendo-direct-switch-announce-news-metroid-mother-mar-1848510862 - [x] Fire Emblem Warriors Three Hopes https://www.nintendo.de/Spiele/Nintendo-Switch/Fire-Emblem-Warriors-Three-Hopes-2169456.html - [x] Mario Kart 8 Deluxe DLCs https://www.nintendo.de/Spiele/Nintendo-Switch/Mario-Kart-8-Deluxe-1173281.html#Booster_Streckenpass - [x] Splatoon 3 https://www.nintendo.de/Spiele/Nintendo-Switch/Splatoon-3-1924751.html - [x] Mario Strikers https://www.nintendo.de/Spiele/Nintendo-Switch/Mario-Strikers-Battle-League-Football-2169139.html - [x] Kirby and the Forgotten Land https://www.nintendo.de/Spiele/Nintendo-Switch/Kirby-und-das-vergessene-Land-2045110.html - [x] No Man's Sky https://www.nintendo.de/Spiele/Nintendo-Switch-Download-Software/No-Man-s-Sky-2169216.html - [x] Portal & Portal 2 https://www.nintendo.de/Spiele/Nintendo-Switch-Download-Software/Portal-Begleiterkollektion-2168991.html - [x] Triangle Strategy Demo https://www.nintendo.de/Spiele/Nintendo-Switch/TRIANGLE-STRATEGY--1923371.html - [x] Nintendo macht eShop (Wii U und 3DS) zu https://kotaku.com/nintendo-wii-u-3ds-classic-games-mario-zelda-eshop-shop-1848544931/amp - [x] Picross Zelda jetzt laden. Punkte dafür über iOS/Android Apps (z.B. Animal Crossing) besorgen. - [x] Mario vs Donkey Kong Tipping Stars (Wii U & 3DS) - [x] Fischer-Price Game-Controller https://amzn.to/3BnCC6W Updates (Podcast/Blog/Video) - [x] Appstore Tagebuch mit BartyCrouch Entwickler Cihat https://appstore-tagebuch.de/029/ - [x] Fighting Game: Bishoujo Senshi Sailor Moon S https://youtu.be/Sur8I6pGBKI - [x] Borderlands 2 geht weiter https://www.twitch.tv/holgerkrupp Sonstiges (Kino/TV/Games/Books) - [x] Comic: Marvel Zombies https://en.wikipedia.org/wiki/Marvel_Zombies - [x] The Book of Boba Fett - https://www.seriensprech.de/21-the-book-of-boba-fett - [x] Dune (2021) https://www.imdb.com/title/tt1160419/ - [x] Ritter des Rechts Trailer 🤯 https://youtu.be/dK1CuXG7GMQ - [x] Cyber Shadow (digital gekauft) https://www.nintendo.de/Spiele/Nintendo-Switch-Download-Software/Cyber-Shadow-1883227.html#_bersicht - [x] Switch: Octopath Traveler https://www.nintendo.de/Spiele/Nintendo-Switch/OCTOPATH-TRAVELER-1275922.html - [x] Kurioses: Polybius https://de.wikipedia.org/wiki/Polybius_(Arcade-Spiel) / https://www.youtube.com/watch?v=_7X6Yeydgyg

DML309 Impfzentrum Drink - [x] Kong Strong Cold Brew Coffee Energy Drink Health (Ernährung/Sport/Fitness) - [x] COVID Impfung - [x] Vitamin-D-Mangel Technik (Apple/PC/Gadgets/Entwicklung) - [x] Kühlschrank ausgebaut - [x] Waschmaschine noch immer nicht da - [x] Hackintosh Konfiguration Updates (Podcast/Blog/Video) - [x] Werkgetreu James Cameron Episode 18 - Aliens Teil 5 https://compendion.net/werkgetreujamescameron/ Sonstiges (Kino/TV/Games/Books) - [x] Ori and the Blind Forest - [x] Exophase: https://www.exophase.com/user/holgerkrupp/ - [x] King of Fighters XIV - Ultimate Edition - [x] Tuned in Thundergryph Twitch Stream Tournament gewonnen - [x] englischsprachigen Podcast machen?

20 FOLGEN

Aktuelle Situation in Sportvereinen - BLSV kündigt Teststrategie an / "Der tägliche Athlet" - Gespräch mit Buchautor Maximilian Breböck über Inspiration und Motivation im Sport / Fitness aus dem Schuhkarton - Bayreuther Studierende kreieren die SpoeGO-Box / Wassergewöhnung für Kleinkinder statt Schwimmunterricht - Nürnbergs städtische Bäder geben Tipps für daheim.

Christine Bullock has been teaching fitness and working in the beauty business around the world for over two decades. Christine is the creator of Evolution 20®, a 60-day fitness and nutritional program, Super Shred, and Body Reborn Post-Natal DVD Series. In addition to her Evolution20® Program Christine has developed the 30X30 Total Transformation program for Mindvalley as well as 10 Minute Solutions: Butt Lift which was rated one of the top Pilates DVDS for 2013 by Pilates Style Magazine and she was voted the hottest trainer in Los Angeles by Racked LA. Additionally, Christine used her background in total health to co-create the award-winning body care brand, KAYO Better Body Care. Christine can be seen as a judge and trainer on Season 1 and 2 of “Fit For Fashion TV.” Christine holds certifications in Yoga, Pilates, General Fitness, Pre & Post Natal Fitness, and Nutritional Counseling as well as has a B.A. in Psychology and Education. She was a finalist in Women’s Health “Next Fitness Star” competition for 2015.  She is an Ambassador for popular fitness fashion clothing lines such as Lorna Jane, Carbon38, Michi, Koral Activewear, and Vie Active. Christine is a go-to wellness expert and can be seen on NBC, E!, VH-1, Star TV, California Life, and PopSugar, as well as a contributor for many magazines and websites including Oxygen Magazine, Yahoo Health, Style.com, InStyle Magazine, Women’s Health Magazine, Woman’s Day, Men’s Health, Glamour.com, Well + Good, Mind Body Green, Bustle, In Touch Magazine, Life & Style, Fitness RX, The Bump, Fit Pregnancy, and many more. She is recognized as a top fitness model representing the world’s elite brands such as P-90X, Insanity, Equinox, American Gladiators, Metaball, and Sports Authority to name a few. Christine has been featured on the cover of Women’s Health Magazine, Europe’s biggest fitness magazine Sport & Fitness, as well as featured in Men’s Health with a full page interview. Christine is also the spokesperson for Champion Naturals™ which is an innovative line of clean sports nutrition with uniquely designed protein blends to support four different kinds of training: Strength, Fitness, Endurance and Sports. In this episode, you'll hear about: Ballet class with Kristy & Christine Christine's health and beauty career Adoption Christine's motherhood journey PCOS & thyroid imbalance Miscarriages Fluid movements Diets & supplements Christine's birth story Find self-care moments Adoption Story Video Series FitOn App Connect with Christine: Website: christinebullock.com Instagram: @christinebullock YouTube: @christinebullock Facebook: @christinebullock

Autor: Froböse, Ingo Sendung: Interview Hören bis: 19.01.2038 04:14

Heute gibt es unseren ersten Podcast mit Gästen. Wir haben mit Timon und Ferdi vom BucklWunderlichPodcast über die verschiedensten Themen geredet von unseren Podcastanfängen über Fitness Mythen bis hin zu unseren Lieblingsbüchern und -podcasts. Wir hoffen euch gefällts. Hier findet ihr Timon und Ferdis Podcast: https://open.spotify.com/show/5cNlbgoohTqIT4FF7MyIpP?si=YdT1OzR0SR6g4M7xIHVK8Q Unser Podcast bei Apple Podcast: https://podcasts.apple.com/de/podcast/happy-hour-mit-lhappy-hour-mit-liv-und-nicole/iv-und-nicole/id1513815738 Wir würden uns sehr über eine Review freuen! Ihr findet uns auch unter: IG Nicole: https://www.instagram.com/nicole.moreno__/ IG Livia: https://www.instagram.com/liiv.iax/

Kurzes Review über den BLM Protest / Demonstration an der Jan auch teilgenommen hat und ob wir uns jetzt vor einem Anstieg der Infektionsrate fürchten müssen oder nicht.  Vor allem geht es in der heutigen Episode um Sport & Fitness. Zwischendurch kommen wir auch zur wichtigen Erkenntnis das Kinder machen leicht ist und es gibt eine neue 30 Tage Challenge.  

3 weeks ago, Kyle was on Sportstalk with a passionate please to the Dr. Hinshaw and the Alberta Government.  His message got through as sport, fitness and recreation is no longer lumped in with concerts, festivals, nightclubs and major sporting events. 

In our sport fitness life, we are all navigating between reasons and results. Beachbody Coach and friend, Maria Trees, joins us today to share how finding a community in running, and later through her home workout programs, makes showing up for yourself so much easier. Do you ever think that you are far too busy for your workout routine? Believe it's not worth starting because you will never have the results you want? Do you want out of the dark spaces of postpartum depression and anxiety? Maria has been there! She wants to share what worked for her. PLEASE NOTE: I am not a Beachbody coach, nor do I have any financial interest in the programs. I created this episode because I respect how Maria shows up for her community, and I believe these programs have value for all athletes in this strange time. These are NOT affiliate links. Find Maria Trees on Instagram: https://www.instagram.com/mariatreesFor more on the programs Maria mentioned:21 Day Fix10 RoundsBarre BlendFor more Finding Finish Lines, find us on:Facebook: https://www.facebook.com/FindingFinishLines/Instagram: https://www.instagram.com/findingfinishlines/Email: Sally@FindingFinishLines.com

AJ Smith is a former Rugby Player, Exercise Physiologist and Strength & Conditioning Coach. He has a Masters in Strength and Conditioning and somehow became the owner of a gym, Smith's Fitness in Port Kennedy.AJ competes is many different sports and fitness including Powerlifting, CrossFit, Obstacle Course Racing and finished his first Ultramarathon earlier this year.He is a massive fan of the shaka, going "deep-end" and leads by the front.

This episode's guest is Dr. Lauren Costantini, PhD @lc_costantini. She is a subject matter expert in wearable technology for sports, health and general fitness. A passionate advocate of women in tech, she's lead tech start-ups, and helped developed innovative technology for women. She is also a former professional mountain biker and CycloCross athlete.About Lauren Costantini, PhDhttps://www.linkedin.com/in/lccconsulting/Lauren's Tedx Talk on Wearable Techhttps://www.youtube.com/watch?v=FESv2CgyJag&t=588sP.E.D.A.L Mountain Bike Adventureshttps://pedal-mtb.com/Follow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience

Hello everyone! We are ready to bring you the last episode in the series of guest mixes for Dirom Sport Fitness Club. This mix includes even more Hardcore, Crossbreed, and Neurofunk tracks and remixes mixed by Discussor. Enjoy! Send your material (PromoDJ): http://bit.ly/tbspmix_new E-mail: thebrightsound@gmail.com The Bright Sound Podcast: Website: http://tbsp.cf/... Сообщение TBSP088: Exclusive Mix for Dirom Sport Fitness Club (Heavy Edition: Part 2) появились сначала на The Bright Sound Podcast.

Hello everyone! We are ready to bring you the last episode in the series of guest mixes for Dirom Sport Fitness Club. This mix includes even more Hardcore, Crossbreed, and Neurofunk tracks and remixes mixed by Discussor. Enjoy! Send your material (PromoDJ): http://bit.ly/tbspmix_new E-mail: thebrightsound@gmail.com The Bright Sound Podcast: Website: http://thebrightsound.tk/ iTunes: https://itunes.apple.com/ua/podcast/the-bright-sound-podcast/id1092941781 Stitcher: https://www.stitcher.com/podcast/the-bright-sound-podcast?refid=stpr Mixcloud: https://www.mixcloud.com/discussor/ Facebook: https://www.facebook.com/discussor/ Twitter: https://twitter.com/discussor VK: http://vk.com/ YouTube: http://bit.ly/tbspsub Tracklist: [Drum & Bass Section] Apex, Spor, Ewun & Evol Intent - Dirge Mefjus & Emperor - Sanity Check The Clamps & Social Disorder (Original Mix) Gydra - Trojan Telekinesis - In My Mind Apex - Nowhere to Run Drumsound, Bassline Smith, Teddy Killerz - Metal and Blood Gridlok - Opera June Miller & James Marvel - Dominator (feat. MC Mota) Current Value - DNA Delta Heavy, Muzzy - Revenge TriaMer - Restart Dominator Turno - Bomb Squad (A.M.C VIP) Current Value - That Smile Mean Teeth - Multitude Magnetude - Broken Mizo and Trilo - The Pursuit InsideInfo - Twofold Kanine - Calculate 3RDKND - Fire and Blood (Abis Remix) A.M.C - Mind The Gap Mefjus & Loadstar - If I Could (Loadstar Remix) The Prodigy - Voodoo People (Pendulum Mix) QO and The Clamps - Krieg Forbidden Society, Donny - Creator Destroyer (3RDKND Remix) Billain and Vegas - Shinde Sinister Souls, Gein & Bratkilla - Come At Me Bro Blast, Gancher Ruin, Splashheads - Technodrome (Blast Remix) 3RDKND - The Upsidedown (Original Mix) Black Sun Empire & Noisia - The Veil (Killbox Remix) Pythius - BBT Razlom - Microcontrol Celldweller - My Disintegration Adamant Scream and Dolphin - Flesh Karmasynk - Into The Abyss Forbidden Society - Skullcrawler (Deathmachine Remix) Teddy Killerz & Gydra - Miles High Zardonic - Takeover ft. The Qemists Mick Gordon - BFG Division

Viele Menschen fühlen sich schon, bevor sie sich überhaupt bewegt haben, schon erschöpft. Folgende 3. Fitness Tipps ermöglichen Dir einen leichteren Zugang zur Fitness zu bekommen. Warum fühlt sich für Dich Fitness / Bewegung schwer und anstrengend an? Du hast wahrscheinlich im Laufe deines Lebens anstrengende Erfahrungen mit Sport / Fitness gemacht und dein Körper weigert sich deshalb, Fitness wieder zu tun. In deinem Kopf existiert der Glaubenssatz: Fitness = anstrengend. Es kann aber auch sein, dass Du glaubst, Sport macht nur dann Sinn, wenn es anstrengend ist und Du eine gewisse Zeit z.B. mind. 30 min machen musst, weil es sonst keinen Sinn macht. Keine Ahnung was Du in deinem Kopf zum Thema Fitness abgespeichert hast. Hör Dir die Podcast-Folge an und finde es für Dich heraus. Kannst Du Dir vorstellen, dass Sport leicht sein darf und viel Freude macht? Wenn Du Dir das vorstellen kannst, dann ladest Du damit die Bewegung ein, genau das auch zu sein. Eine Kunde hat geglaubt, sie muss in das Fitnessstudio gehen und gewissen Übungen machen, um sich wohlzufühlen und abzunehmen. Alleine die Vorstellung hat sie schon gestresst. Gleich in der ersten Coaching-Einheit hat sie erkannt und sich erlaubt, dass es leicht und viel Freude machen darf. Darauf hin hat sich eine Fitness Möglichkeit eröffnet, die sie früher immer geliebt hat. Sie hat sofort beschlossen, diese Bewegung wieder zu tun. Eine Leichtigkeit huschte durch ihren Körper und die Augen begannen zu leuchten. Alleine dieser Gedanke löste pure Freude, Leichtigkeit und Freiheit in ihr aus. Sie konnte es gar nicht glauben, wie schnell und leicht es überhaupt ging, einen leichten Zugang zur Bewegung zu bekommen. Willst Du es Dir auch erlauben, dass Fitness sich für Dich leicht anfühlt? Weil genau dadurch, wird die Energie für Bewegung da sein und dein Körper wird Dich zur Fitness animieren. Der innere Schweinehund existiert dann nicht mehr, weil er ja nur die Aufgabe hatte, Dich dazu zubringen, dass Du für Dich das Passende wählst. Wie Du das machst, erfährst Du auch im Podcast. Du hättest gerne zu diesem Thema eine persönliche Unterstützung, dann melde Dich zu einem kostenlosen Strategiegespräch - https://de.surveymonkey.com/r/3TYCJFD an. Tritt der Community #rockdeinWohlfühlgewicht bei, wenn Du Dir viel mehr Leichtigkeit als erlaubt, erlauben möchtest. Mit Freude und Leichtigkeit Deine Maria

If you talk to someone who likes to go to the gym a lot and is in some sort of popular fitness genre they will often label themselves in this way. I am a weightlifter. I am a runner. I am a powerlifter. I am a crossfitter. For many they define themselves by what they do. But is it really your identity?

Hello everyone! We are ready to bring you a new episode of TBSP that is mixed and hosted by Discussor exclusively for Dirom Sport Fitness Club. This mix is a lot heavier than the previous one and has more Hardcore, Crossbreed, and Neurofunk tracks and remixes. Enjoy! Send your material (PromoDJ): http://bit.ly/tbspmix_new E-mail: thebrightsound@gmail.com The Bright Sound Podcast: Website: http://thebrightsound.tk/ iTunes: https://itunes.apple.com/ua/podcast/the-bright-sound-podcast/id1092941781 Stitcher: https://www.stitcher.com/podcast/the-bright-sound-podcast?refid=stpr Mixcloud: https://www.mixcloud.com/discussor/ Facebook: https://www.facebook.com/discussor/ Twitter: https://twitter.com/discussor VK: http://vk.com/ YouTube: http://bit.ly/tbspsub Tracklist: [Drum & Bass Section] Prolix & Mob Tactics - Transmission Tantrum Desire - Twerk It Macky Gee - Tour The Prodigy - We Live Forever (Teddy Killerz Remix) Cooh & Limewax - Pectus Miss K8 & MC Nolz - Raiders of Rampage Celldweller - End of an Empire Pendulum - Self vs Self (feat. In Flames) Blue Stahli - Lakes of Flame Rido & Counterstrike - Let It Roll (Original Mix) Delta Heavy - Gargantua Mr. Frenkie - Bass Symptom Angerfist & N-Vitral-Fist In Your Face Noisia - Mantra Telekinesis - NWO Counterstrike & Current Value - Obsessive (4AM) (Original Mix) Detest - Brave The Storm Furyan & Angerfist - HOAX A-Cray - Wasted Funk (Original Mix) Phace - FMS Pendulum - Hold Your Colour (Noisia Remix) DC Breaks - Gambino (InsideInfo Remix) Muzzy Flite - Elevate (feat. Miss Trouble) Switch Technique, The Clamps - Mindgames (Original Mix) Pythius - Executor The Qemists - Stompbox (Spor remix) Proxima - Jumpy State Of Mind, Neonlight - Mr Hanky Noisia & The Upbeats - Dead Limit L 33 - Bloodbrain (Original Mix) Prolix, Black Sun Empire - The Message C.A.2K - Metal Gear DJ Mad Dog - The Kraken Black Sun Empire & State Of Mind - Caterpillar (Drumsound & Bassline Smith Remix) Mefjus - Muskox Mean Teeth - Nine Lives (Original Mix) Culprate - Subsonics The Upbeats - SWEEPER Forbidden Society - Demon Shogun (Agressor Bunx Remix) Twenty One Pilots - Heathens (Magnetude Bootleg)

Hello everyone! We are ready to bring you a new episode of TBSP that is mixed and hosted by Discussor exclusively for Dirom Sport Fitness Club. This mix is a lot heavier than the previous one and has more Hardcore, Crossbreed, and Neurofunk tracks and remixes. Enjoy! Send your material... Сообщение TBSP084: Exclusive Mix for Dirom Sport Fitness Club (Heavy Edition: Part 1) появились сначала на The Bright Sound Podcast.

Ranell is co-founder of the Academy of Sport Speed & Agility in Australia. As Head Coach and Training Director she works with youth to open level athletes across a myriad of sports. Ranell has a Master’s degree in Sport Coaching (GPA 6.5) and a Bachelor degree in Sport Science and Coaching. Ranell’s specialization is in Sport speed and Sprint mechanics, maximizing athletic movement to decrease injury and improve efficiency in players. For ten years Ranell was the Head Teacher of the Sport & Fitness department at WSI TAFE before moving full time into coaching. An award-winning teacher and presenter Ranell delivers workshops and courses in maximizing athletic performance through efficient function and sport speed mechanics. Ranell has run workshops for the coaches and physios at the following Youth Academies and First Teams: Arsenal FC, Leicester FC, Crystal Palace FC, Wigan Athletic FC, Singapore National Football Team, Port Adelaide Power FC AFL, Adelaide Crows AFL, Southampton FC, Brighton and Hove Albion FC, FIT Singapore, Blacktown Spartans NPL1, Northern Tigers NPL 1, NSW Waratahs Rugby Union, and many more.... In addition, Ranell has over a decade of strength and conditioning coaching experience. Currently the Strength & Conditioning & Speed coach for the GWS Fury (Premier League Netball Opens & Under 23’s) and National level sprint athletes. Ranell is a Certified Strength & Conditioning Specialist (NSCA), Level 2 Strength Coach (ASCA) and Level 3 Aust. Track & Field Coach (Sprints, Hurdles & Relays). Ranell continues to train and compete in Masters Athletics on an international level (60m & 100m sprints), medalling at each world championship she has attended. Ranell loves helping achieve goals and has over 25 years industry experience. 

Hi everyone! It's time for another special episode of TBSP! Today it's an exclusive guest mix by Discussor that was recorded a couple of weeks ago and is the first one in the series of three guest mixes for Dirom Sport Fitness Club. It contains the best Drum & Bass, Neurofunk, Liquid Drum & Bass, and Hardcore tracks, some of which you may have already heard in our episodes. Enjoy! Send your material (PromoDJ): http://bit.ly/tbspmix_new E-mail: thebrightsound@gmail.com The Bright Sound Podcast: Website: http://thebrightsound.tk/ iTunes: https://itunes.apple.com/ua/podcast/the-bright-sound-podcast/id1092941781 Stitcher: https://www.stitcher.com/podcast/the-bright-sound-podcast?refid=stpr Mixcloud: https://www.mixcloud.com/discussor/ Facebook: https://www.facebook.com/discussor/ Twitter: https://twitter.com/discussor VK: http://vk.com/ YouTube: http://bit.ly/tbspsub Tracklist: [Drum & Bass Section] Prolix, Black Sun Empire - The Message Wilkinson - Decompression Pythius - BBT The Prototypes - Rocket Guns Blazin Delta Heavy - White Flag VIP June Miller & James Marvel - Dominator (feat. MC Mota) Telekinesis - In My Mind Tantrum Desire - Twerk It Dimension - Techno Muzzy & Flite - Elevate (feat. Miss Trouble) Fox Stevenson - Glue Gun Hybrid Minds feat. Koven - In Your Arms Fox Stevenson - Glue Gun Grace Carter - Heal Me (Rene LaVice Remix) Phace-FMS Zardonic - Takeover ft. The Qemists Camo & Krooked - Broken Pieces (ft. Nihils) (Culture Shock Remix) Pendulum - Hold Your Colour (Noisia Remix) Andy C - Till Dawn Sub Focus - Timewarp Prolix & Mob Tactics - Transmission Apex - Nowhere to Run Mr. Frenkie - Bass Symptom Kanine - Calculate Sub Focus, Dimension - Desire Mefjus - If I Could (Loadstar Remix) Dawn Wall - Rain God Black Sun Empire & State Of Mind - Caterpillar (Drumsound & Bassline Smith Remix) Delta Heavy - Gargantua Noisia - Mantra Mizo and Trilo - The Pursuit Telekinesis - NWO Cyantific & Raphaella - Bloodline (Tantrum Desire Remix) Raise Spirit - The Temple Current Value - That Smile Mefjus - Muskox Twenty One Pilots - Heathens (Magnetude Bootleg) Monrroe - Fleeting Love Fox Stevenson - Bruises (Original Mix) High Contrast feat. Boy Matthews - Questions 1991 - Illusions The Prodigy - We Live Forever (Teddy Killerz Remix) Pendulum - Self vs Self (feat. In Flames) Macky Gee-Tour Memtrix & Spor - Darkest Hours The Upbeats - SWEEPER Culprate - Subsonics Mean Teeth - Nine Lives (Original Mix) Forbidden Society - Demon Shogun (Agressor Bunx Remix) Detest - Brave The Storm (Limewax & Thrasher Remix) Forbidden Society, Donny - Creator & Destroyer (3RDKND Remix) Celldweller - Good L_ck (Yo_'re F_cked) Blue Stahli - Lakes of Flame Mean Teeth - Multitude (The Clamps Remix) Delta Heavy, Muzzy - Revenge Dominator & Turno - Bomb Squad (A.M.C VIP) Magnetude - Broken Gydra - Trojan Mefjus & Emperor - Sanity Check A.M.C - Mind The Gap Gridlok - Opera State Of Mind, Neonlight - Mr. Hanky Proxima - Jumpy Maduk feat. Lachi - Go

Hi everyone! It’s time for another special episode of TBSP! Today it’s an exclusive guest mix by Discussor that was recorded a couple of weeks ago and is the first one in the series of three guest mixes for Dirom Sport Fitness Club. It contains the best Drum & Bass,... Сообщение TBSP079: Exclusive Mix for Dirom Sport Fitness Club появились сначала на The Bright Sound Podcast.

Powerlifter oder Bodybuilder? Er ist Powerbuilder! Vadim alias prhunter auf Instagram. Er sagt uns seine Meinung zum Umgang im Fitnessstudio und wie seine Art Fitness ist. Sein Instagram: prhunter Ihr macht auch Sport / Fitness oder kennt jemanden der richtig Gas gibt? Beim Podcast mitmachen ist ganz einfach! Einfach DM bei Instagram Gainsvault Oder Email: contact@gainsvault.com This podcast is powered by Pinecast. --- Send in a voice message: https://anchor.fm/gainsvault/message

Abhängen und dabei Muskeln aufbauen? Stresse deinen Körper mal anders! Eric & Paul sind Sportstudenten die ein Workout nur mit Ringen erstellt haben. Jetzt stellen sie es dir vor. Ihre Seite: dieringe Ihr macht auch Sport / Fitness oder kennt jemanden der richtig Gas gibt? Beim Podcast mitmachen ist ganz einfach! Einfach DM bei Instagram Gainsvault Oder Email: contact@gainsvault.com This podcast is powered by Pinecast. --- Send in a voice message: https://anchor.fm/gainsvault/message

Warum Algen nicht nur ins Meer gehören. Warum Push/Pull so effektiv ist. Wie Muskelaufbau und Kraft ohne Fleisch möglich ist. Flo, 22 und Lebensmitteltechnologie Student, verrät uns seine Tricks. Ihr macht auch Sport / Fitness oder kennt jemanden der richtig Gas gibt? Beim Podcast mitmachen ist ganz einfach! Einfach DM bei Instagram Gainsvault Oder Email: contact@gainsvault.com This podcast is powered by Pinecast. --- Send in a voice message: https://anchor.fm/gainsvault/message

Den eigenen Schweinehund austricksen. Fitness Goals erreichen und eine glückliche Beziehung führen. Warum Mutti meist recht hat. Patric, alias Sportypadddy teilt seine Fitness Tipps. Ihr macht auch Sport / Fitness oder kennt jemanden der richtig Gas gibt? Beim Podcast mitmachen ist ganz einfach! >Einfach DM an Instagram /gainsvault Oder Email: contact@gainsvault.com --- Send in a voice message: https://anchor.fm/gainsvault/message

Great chat with Craig Coull from You Can Sport about triathlons, swimming, eating and living a healthy life. Craig is an endurance athlete, triathlon coach and personal trainer.

We're talking wearables, fitness trackers and high-tech health products today when Jimmy Leu of Qbit joins the Art of the Kickstart to share his Kickstarter success story. Flyfit is the Silicon Valley based company creating the only fitness band you'll ever need which helps monitor swimmers, cyclists and runners alike in workout tracking and performance improvement. From the struggles of hardware to the successes of six figure crowdfunding campaigns, Jimmy shares a pretty intriguing and extremely valuable story for crowdfunding creators looking to do the same. The Flyfit Fitness Tracker Kickstarter Campaign Key Crowdfunding Takeaways The challenges of wearable tech based startups Why building a business in Silicon Valley is a smart thing tech entrepreneurs How to deal with the roller coaster of entrepreneurship Why athletes need better tracking products to improve fitness When to start testing products with consumers What happens following a successful Kickstarter campaign The challenges of software and hardware based devices Success Quotes "Life is like a rollercoaster, it is up and down but it is your choice to scream or to enjoy the ride." Links MyFlyFit.com  Influential Books Elon Musk: Biography of a Self-Made Visionary, Entrepreneur and Billionaire [clear-line] Connect with Jimmy @MyFlyFit MyFlyFit's Facebook Love the Show? Leave us a Review   [clear-line] Our Sponsor eFulFillment Service: Want to get your rewards out to backers and eliminate the hassle of post-campaign shipping? EFS can help with tons of crowdfunding experience and special discounts for Art of the Kickstart listeners these guys are a great bet to help your business grow. Make the Podcast More Awesome For You  

Transcript -- A short introduction to this album.

A short introduction to this album.

A short introduction to this album.

Transcript -- A short introduction to this album.

Transcript -- A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.

A look at aerobic function of athletes, how this is assessed and what the test results mean.

Transcript -- A look at aerobic function of athletes, how this is assessed and what the test results mean.

A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.

A look at aerobic function of athletes, how this is assessed and what the test results mean.

Transcript -- A look at aerobic function of athletes, how this is assessed and what the test results mean.

A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.

Transcript -- A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.