Podcasts about nutritional counseling

Darlene Van de Grift is a highly respected Medical Intuitive and Multidimensional Mediator, Timeline Architect, Medium, Artist, and Author, with over 35 years of experience. She dedicated her career to helping people tap into their innate wisdom and spiritual guidance to explore and heal their multidimensional selves. Darlene's thirst for knowledge has shaped her educational background across different subjects, including Applied Kinesiology, One Brain, Swedish and therapeutic massage, anatomy and physiology, Matrix Energetics, Touch For Health, Intention Muscle Balancing, Nutritional Counseling, Reconnection work, herbal and homeopathic medicine, and the Energy Arts.Darlene also channels the Evolves, through a distinctive, interactive monthly Zoom called the Cosmic Traveler's, where healing takes place on both a personal and worldwide scale. Her podcast, Expansion from Within; Exploring Multidimensionality, is also a notable platform. Her debut book, EarthBound; the Genesis of the Great Experiment, delves into her long-life adventures with multidimensional beings, ancient timelines, the evolution of Earth and humanity, and offers spiritual teachings and tools for her readers. This book is a five-part series titled Multidimensional Chronicles. The first book set to be released by Pegasus Publishing in 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-tin-foil-hat--5335638/support.

— There are times in everyone's life that stress, worry, and wanting answers but not knowing where or how to find them can become overwhelming.  People are trying to find themselves, make better choices and expand their future possibilities. The struggle of living in this time of intensity and transition is why people seek the truth that SoulUnion offers. As a Medical Intuitive, Darlene Van de Grift guides people to discover blockages, clear them, and develop steps with tools towards a more rewarding life. SoulUnion cares for the mind, body, and spirit in a co-creative discovery in finding the root cause, the factors involved and the direction forward in any given question or concern that may be causing stress.  Weaving new insights or understanding about health, relationships, career, or spirituality can shift one's consciousness, expand thought processes, change behaviors, motivate new choices, and can impact your DNA. You are not stuck, wrong, or incapable, you may only be a little lost. Find out the truth of who you are and take the steps toward clarity, order and direction to become more than you know. Valeria interviews Darlene Van de Grift  — She is the author of  “EarthBound: the Genesis of the Great Experiment.”  Darlene Van de Grift is a highly respected Medical Intuitive and Multidimensional Mediator, Timeline Architect, Medium, Artist, and Author, with over 35 years of experience. She dedicated her career to helping people tap into their innate wisdom and spiritual guidance to explore and heal their multidimensional selves. Darlene's thirst for knowledge has shaped her educational background across different subjects, including Applied Kinesiology, One Brain, Swedish and therapeutic massage, anatomy and physiology, Matrix Energetics, Touch For Health, Intention Muscle Balancing, Nutritional Counseling, Reconnection work, herbal and homeopathic medicine, and the Energy Arts. Darlene also channels the Evolves, through a distinctive, interactive monthly Zoom called the Cosmic Travelers. Within the Sacred White space of neutrality, healing takes place on both a personal and worldwide scale. Her podcast, Expansion from Within; Exploring Multidimensionality, and her website, Soulunion.com, are notable platforms. Her debut book, EarthBound; the Genesis of the Great Experiment, delves into her long-life adventures with multidimensional beings, ancient timelines, and the evolution of Earth and humanity, and offers spiritual teachings and tools for her readers. This book is a five-part series titled Multidimensional Chronicles, the first book set to be released by Pegasus Publishing in 2025. Darlene assures us that, "You know more than you know." To learn more about Darlene Van de Grift and her work, please visit: https://www.soulunion.com

Darlene Van de Grift is a highly respected Medical Intuitive and Multidimensional Mediator, Timeline Architect, Medium, Artist, and Author, with over 35 years of experience. She dedicated her career to help people tap into their innate wisdom and spiritual guidance to explore and heal their multidimensional selves. Darlene's thirst for knowledge has shaped her educational background across different subjects, including Applied Kinesiology, One Brain, Swedish and therapeutic massage, anatomy and physiology, Matrix Energetics, Touch For Health, Intention Muscle Balancing, Nutritional Counseling, Reconnection work, herbal and homeopathic medicine, and the Energy Arts.   Darlene also channels the Evolves, through a distinctive, interactive monthly Zoom called the Cosmic Traveler's, where healing takes place on both a personal and worldwide scale. Her podcast, Expansion from Within; Exploring Multidimensionality, is also a notable platform. Her debut book, EarthBound; the Genesis of the Great Experiment, delves into her long life adventures with multidimensional beings, ancient timelines, the evolution of Earth and humanity, and offers spiritual teachings and tools for her readers. This book is a five part series titled Multidimensional Chronicles. The first book set to be released by Pegasus Publishing in 2025. www.soulunion.com

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and shortlisted for the Eric Hoffer First Grand Prize.In this episode of Passion Struck, host John R. Miles interviews Oz Garcia, a trailblazer in nutritional science and healthy aging. Oz shares insights on the impact of nutrition on health, the importance of lifestyle choices, and the role of intermittent fasting in optimizing health and longevity. Oz emphasizes the significance of probiotics, prebiotics, and postbiotics for gut health and the benefits of supplements like NADH for energy and acetyl L-carnitine for brain function.Full show notes and resources can be found here:  https://passionstruck.com/dr-oz-garcia-on-the-secrets-to-a-healthier-life/In this episode, you will learn: The Power of Intermittent Fasting: Insights from Oz GarciaUnraveling the Secrets to a Healthier Life with Oz GarciaUnderstanding the Importance of Sleep with Oz GarciaProbiotics, Prebiotics, and Postbiotics: Oz Garcia's Guide to Gut HealthNADH and Acetyl Carnitine: Oz Garcia's Energy-Boosting SupplementsBrain Health Essentials: Acetyl L-Carnitine and Alpha-GPC with Oz GarciaMagnesium for Better Sleep and Nutrient Absorption: Oz Garcia's RecommendationsAll things Oz Garcia: https://ozgarcia.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Dr. Anthony Youn On How To Feel Great And Look Your BestCan't miss my solo episode on The Reverse Aging Effect: How To Stay Young And HealthyListen to my episode with Dr. Kara Fitzgerald On How To Become A Younger You By Reversing Your Biological AgeMy solo episode on The Science Of Healthy HabitsCan't miss my episode with Dr. Mark Hyman On How Personalized Medicine Is Revolutionizing HealthcareLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips

Join Dianne Koehler as she uncovers the common red flags in nutrition marketing. Learn to navigate through the noise of misleading claims and pseudoscience, empowering yourself with the knowledge to make informed choices for your health. Discover how to spot reputable sources and separate fact from fiction in the world of nutrition.In this episode we chat about:Transforming Health Through Nutrition: Diane's Story and NTI's Mission (00:32)NTI's Impact on Nutrition Education (07:58)How Do You Know Your Source Of Nutrition Education Is Reputable (15:06)Nutrition Practitioner Credentials (27:47)Are Influencers Doing More Harm Than Good? (31:40)Nutrition Beyond Weight (39:26)Why Personalized Nutrition Matters (46:07)Episode Resources:Get 50% off your first course at NTI (apply)Nutrition Counseling practitioners at Sofia Health (book)NTI on Instagram (Instagram)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.

Roufia Payman, DT,CDN is Director of Nutritional Counseling and education at Northern Dutchess Hospital and a licensed nutritionist and dietitian. She helped create the New Leaf and Get Real Weight Results programs at Northern Dutchess Hospital to help women meet their health and fitness goals. She teaches patients how to use nutrition to combat disease risk factors and how to incorporate healthy eating into an active lifestyle. Her programs look at the whole person– and help them take control of their diet, and their life. Roufia Payman recommends: Books: Atomic Habits by James Clear Salt  sugar , fat by Michael Moss  The end of over eating by Dr David Kessler , Fat chance by Dr Robert Lustig . Also, the documentaryBlue Zone diet and Blue zone Cooke book and website.  Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Did you know that weight stigma is the leading cause of stress and trauma for those with larger bodies? With ASDAH, you get equal access to healthcare and combat weight stigma. In this episode, Mia Greco, the Owner of Olive Branch Nutrition in Huntley, Illinois, takes us into nutritional counseling and shares her insights on intuitive eating and the Health at Every Size movement. She also discusses the role of ASDAH (Association of Size Diversity and Health) in equalizing healthcare and helping combat weight stigma. Mia's insights brought to light the importance of nutritional counseling in dealing with eating disorders. Let's join hand-in-hand in protecting our health and valuing nutritional counseling by tuning in to this episode with Mia Greco today.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Dr. Jesse Armine discusses Leaky Gut with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Jesse Armine is a Doctor of Chiropractic and a registered nurse. He has specialized training in methylation, genetic research, Neuro-Endo Immunology, Functional Medicine, Nutrigenomics, Applied Kinesiology, and Nutritional Counseling.  He specializes in diagnosing and treating complex, multifactorial illnesses with a concentration in neuropsychiatric expressions/autism and chronic illnesses.  Dr. Jess lectures worldwide and continues to treat patients mostly remotely.  He co-authored a book with Elizma Lambert ND entitled, “Leaky Gut, Leaky Cells, Leaky Brain”.  His website is DrJessArmine.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations.     Podcast Transcript Dr. Weitz:            Hey, this is Dr. Ben Weitz, host of the Rational Wellness Podcast. I talk to the leading health and nutrition experts and researchers in the field to bring you the latest in cutting edge health information. Subscribe to the Rational Wellness Podcast for weekly updates. And to learn more, check out my website, dr whites.com. Thanks for joining me, and let's jump into the podcast.                                 Hello Rational Wellness podcasters. Today, we will be speaking about leaky gut with Dr. Jess Armine. Leaky gut is a controversial concept in the functional medicine world. No, I'm not talking about the controversy in conventional medicine about whether leaky gut exists at all. Most of us understand that there's tons of research substantiating that leaky gut exists and that it's a problem, but there are differences about how to test for leaky gut. There's the old lactulose mannitol intestinal permeability test, but most of us today are either using a serum test for zonulin or a stool zonulin test, or a serum test for zonulin antibodies, and there's a lot of controversy whether any of these are accurate.  I personally run a stool zonulin as part of a stool test, but quite frankly, I assume that most of my patients with gut problems have leaky gut. There's also controversy about the best strategies for healing leaky gut and whether probiotics, and which ones, prebiotics, which ones, bone broth, et cetera, et cetera. How should we heal leaky gut? I'm hoping that Dr. Jess Armine can give us some clarification and guidance for how to understand leaky gut and how to treat it. Dr. Jess Armine is a doctor of chiropractic. He graduated in 1986, a year before me, and a registered nurse. He has specialized training in methylation, genetic research, neuro-endo immunology, functional medicine, nutrigenomics applied kinesiology and nutrition. He specializes in diagnosing and treating complex illnesses. Dr. Jess lectures worldwide and continues to treat patients mostly remotely. He co-authored a book with Elizma Lambert, ND entitled, Leaky Gut, Leaky Cells, Leaky Brain. Jess Armine, thank you so much for joining us. Dr. Armine:         Thank you for inviting me. Basically all that stuff means I don't know what I want to be when I grow up. Dr. Weitz:            Me too. Personally, I hope I never grow up. Dr. Armine:         No. I'll tell you something. I have multiple, multiple interests, and like you said,

"5 Things the Men In Your Life Need To Know About Perimenopause" is the topic in today's episode on the Perimenopause WTF! podcast hosted by Rachel Hughes. Today Rachel sits down with Lauren Streicher MD. She discusses everything from how to react to ‘jokes' about your experiences, desire discrepancy, to lubricants, to vibrators, to mood swings & more!…so guys, to be in the know, you just have to tune-in! Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships & occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy & no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts & a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Today I had a wonderful conversation with Darlene Van de Grift. Darlene is a Medical Intuitive and Multidimensional Mediator and Translator assists in accessing your innate wisdom and guidance in the art and science of self-discovery. Darlene's formal education includes certification and teaching of Kinesiology, Massage, Anatomy and Physiology, Matrix Energetics, TFH, Intension Muscle Balancing, Nutritional Counseling, Reconnection, Plant Medicine, and Vibrational Arts. AND before we begin ... PLEASE LIKE - SHARE and SUBSCRIBE! This is our best way to get our content noticed by others so they can explore these ideas and learn through these beautiful, expanding, heart-centered teachers during this challenging time on our planet. On todays episode, Darlene and I discuss how consciousness expanded for her, the multidimensional team she communicates with called the Evolves, the twin that came in with her at conception and then exited prior to birth and the trauma she worked through around that experience. We talked about how to clear karma and the importance of holding neutrality in all situations. And we discussed how we need to embrace and expand upon our creativity. If you would like more information about Darlene, her website is https://www.soulunion.com and her Facebook group is Cosmic Travelers https://www.facebook.com/groups/32935... If you enjoy this content, please consider a donation to https://www.paypal.me/lindachristine11 to assist in off setting our costs so we can continue to provide everyone with free content. Again, PLEASE like, share and SUBSCRIBE to help spread the word about these amazing humans and their beautiful stories. With Universal Love, Linda Christine       Open and closing music channeled by Ernestine Day https://soulfulguitarist.com 

"5 Things You Should Know About Vaginal Estrogen" is the topic in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel speaks with Dr. Rachel Rubin to talk about a topic close to her heart, vaginal estrogen. Listen up as Dr. Rubin offers up a wealth of information, answering the most pressing questions from the perry commmunity, advocating passionately about the benefits of vaginal estrogen, sexual health and so much more! You will not want to miss this! Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships & occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy & no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts & a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Bryce Turner (IG: @beachbryce) is the co-owner of Beach Fitness, located in Seal Beach, CA, a world-class facility that provides Osteopathic fitness and rehabilitation, ELDOA, Personal Training, Strength & Conditioning, Chiropractic, Physical Therapy, Acupuncture, Pilates, Yoga and Nutritional Counseling. He is a certified Exercise Coach, Holistic Lifestyle Coach, Golf Biomechanics Specialist, and a Fitness Practitioner from the CHEK Institute. He specializes in functional therapy in regard to the total body joint and spinal mobility, stability, and alignment. His breadth of knowledge and experience has allowed him to create the Rehab Program. Since 2012, Bryce Turner has been studying under the world-renowned French Osteopath Guy VOYER, DO. He graduated from the SomaTraining™ & SomaTherapy™ programs in 2016 and as a Certified ELDOA Trainer in 2017. In 2014, under the guidance and instruction of Guy VOYER DO, Bryce entered the Osteopathy program at Sutherland Academy in Montréal, Canada (Académie Sutherland d'Ostéopathie), graduate candidate of 2022. Bryce's advanced level makes him one of the elite few approved ELDOA (1-4) and SOMA Training Instructors in the US, offering educational courses for advanced level trainers, therapists, and practitioners. He is also appointed host for ELDOA 5.1 taught by Guy VOYER, DO, in April 2021, Montréal, Canada.   Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/ Others: The Stack is the game's premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount.

‘The Truths & Myths About Testosterone' is the topic in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel sits down with Dr. Carolyn Moyers to talk about Testosterone. This hormone plays a role in our ability to experience desire, it is also often prescribed for brain fog, sleeplessness or fatigue in the menopause season. But what kind of testosterone is safe? How is it administered? Moreover, are there other non-hormonal options for that waning sexy-time feeling? Today's podcast has been brought to you in collaboration with Become Clothing. Clothing & nightwear; clinically proven to help keep you cooler & drier through night sweats & hot flashes. With perry's exclusive code PERRY15 receive 15% off your first purchase. Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships & occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy & no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts & a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

‘Your Vagina & Perimenopause' is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel sits down with Dr. Alyssa Dweck to talk about all things Vagina! Many women are not as familiar with this part of their bodies as they would like to think. Dr. Dweck does a great job of explaining the different parts of the vagina, she talks about some of the common issues, like dryness during perimenopause & menopause, and explains some of the conditions that some women experience as well - so don't miss out!  Today's podcast has been brought to you in collaboration with Bonafide Health. Bonafide provides non-prescription solutions for women's health issues.  With the dedicated community discount PERRY get 20% off of your first order. Perimenopause WTF! brought to you by perry Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

‘How To Have Better Sex After 40' is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel sits down with Dr. Susan Hardwick-Smith MD, and together they talk about sex! In the peri/menopause season of life all sorts of problems can occur, but are issues such as lack of desire because of physical changes or are there other reasons for this that are more psychological in nature? Listen in as Dr. Susan discusses sexual intimacy and freedom in this new phase of life!  Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

‘How Not To Hate Your Husband After Kids (Or Perimenopause)' is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel talks to Jancee Dunn all about weathering the challenges of motherhood and hitting perimenopause as a new mother. Her wit and talents come out when explaining some of the symptoms she noticed at this time and Jancee gives us some great advice on how to better manage your partner when handling certain perimenopausal situations!  Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

This time Rachel meets with the famous podcast co-hosts Colleen Rosenblum and Brigdett Garrat of the leading menopause podcast Hot Flashes & Cool Topics. The trio will debunk the 5 most persistent menopause myths the co-hosts have heard throughout their conversations. Hot Flashes & Cool Topics is hosting an event called 'Conversations with Prime Women' on October 8th 2023 - you can sign up for it here. Perimenopause WTF! brought to you by perry perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand. You can join us ⁠here ⁠in our free app.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: ⁠The Perry Menopause Journal⁠. To learn more visit: ⁠www.heyperry.com⁠ The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or ⁠amzn.to/3Nt1YYR⁠

‘Brain Health & Alzheimer's Prevention through Nutrition' is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel talks to Dr. Annie Fenn all about Alzheimer's and Dementia. What is it? How does food prevent cognitive decline? And of course, how should we be promoting brain health during perimenopause & menopause. Brain health is important in this season of life, so tune in to find out what you can do, what to eat and what foods to avoid! Perimenopause WTF! brought to you by perry.  perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand. Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: ⁠The Perry Menopause Journal⁠. To learn more visit: ⁠www.heyperry.com⁠ https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or ⁠amzn.to/3Nt1YYR⁠

Managing Mood Swings & Emotional Instability is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes. Rachel sits down with Chrissy Court, MSW, RSW. Chrissy Court focuses on areas like generalized and/or social anxiety, depression, historical trauma, grief/loss and chronic pain. In this podcast she unpacks emotional dysregulation and hormones during perimenopause and menopause. She also offers useful strategies to manage mood. Listen in as Chrissy Court breaks down the perry Communities' questions about rage, anxiety, fear and so much more.  Perimenopause WTF! brought to you by perry perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand. You can join us here in our free app.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Get ready to dive deep into the world of perimenopause and relationships in our upcoming perry Talk, featuring Pawel Biedrzycki, registered psychotherapist and co-founder of heydaytherapy.com - an online therapy platform! Rachel and Pawel will cover the age-old question: "Can love, friendships and family dynamics survive the hormonal hurricane?"

How Women of Color Experience Perimenopause is the focus in today's episode of Perimenopause WTF! hosted by Rachel Hughes.  Rachel sits down with Dr. Sameena Rahman, MD, OB-GYN. Dr. Rahman has made it her mission to fight the biases and cultural norms in healthcare practices that contribute to the underlying problems in women's gynaecological health, focusing on BIPOC, LatinX, women of Middle Eastern descent, Asian and minority communities in general. In this conversation they break down the issues, touching on the interesting studies, discussing concepts like allostatic stressors and why women of color are going through menopause earlier than others, how womens' cultural experiences impact their perimenopause phase, and the stigmas that stem from religious and cultural factors that affect women's sexual health and the issues they may experience.  Perimenopause WTF! brought to you by Hey Perry!  Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/womenatamazonevent The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Of course, there is no substitute for a healthy lifestyle, good nutrition, and physical activity. However, today's medical spas offer services to help enhance our appearance and feel our best. As we know, when we look good, we feel good. In this episode, I talk with two female MDs with a common background. They went to the same medical school in Nigeria years apart but met when they began working in the same hospital in New Jersey. Dr. Ezinne Nwotite and Dr. Mary Onwuka developed a friendship and opened Maez Wellness and Medical Spa in Linwood, NJ. This unique practice combines integrative healthcare with alternative medicine and aesthetic treatments. They work with their patients so they are happy from "the inside out." Their goal is for their clients to feel better than when they first walked through the door. https://www.maezwellnessandspa.com/ Some of The Treatments at Maez... Laser Skin Treatments Injectibles IV Therapy Facials and Chemical Peels Body Contouring Weight Loss and Nutritional Counseling with a Dietician Massage Therapy   VIDEO VERSION https://youtu.be/QFIN89XUlU8

What is considered abnormal bleeding? We asked double Board Certified Gynaecologist, Integrative & Functional Medicine Dr. Suzanne Fenske, who really understands all things Perimenopause and beyond. Together Rachel and Dr. Fenske answer the Peri communities' questions, from heavy bleeding to clotting, to fibroids, hormone treatments, dilation & curettage, endometrial ablation and more. Is HRT better than birth control after 50? They also go into the definition of what a period is and the causes of spotting, or when and how do you know when you are at the end of the perimenopausal period? Tune in to hear the answers! Perimenopause WTF! brought to you by perry! Perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. Download the free app: https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge 4️⃣ Community Support Grab a journal:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Eva's journey is one of resilience and self-discovery. Facing burnout, chronic fatigue, insomnia, depression, fibromyalgia, and hypothyroidism, she sought alternative healing methods beyond medication. This led her to uncover a holistic approach to rejuvenation, which she shares in her inspiring SUE Talk, "Watch the Pause Before The Splash." With qualifications in Nutritional Counseling, Mineral Balancing, Hair Mineral Analysis, and more, Eva now empowers individuals to take charge of their health through her REVEAL Optimal Health Intensive program. Join Eva as she challenges the status quo of the sickness industry and educates individuals worldwide on how to thrive in their lives, even in the face of burnout. Discover how you can unlock your potential, achieve optimal health, and embrace a higher quality of life. Don't miss this opportunity to embark on a journey of self-love and well-being with Eva. Watch the video now and start your transformation.

Diabetes might be one of the most challenging chronic conditions to manage. It definitely requires a lot of partnership between provider and patient; you may find yourself spending more time with your diabetic patient than any other group of patients in your practice.We talked with Nurse Practitioner and Registered Dietitian, Meghan Kavanaugh, about her work with diabetic patients. The interview was such a hit that we brought her back again to answer all of your questions about the nutritional aspects of helping your patients with diabetes. This week, we get answers to your questions, and more, including:Where to start with nutritional counseling for diabetic patientsHow motivational interviewing can help with nutrition counselingRealistic strategies that patients can start using as soon as they leave your visitThe importance of understanding the patient's lifestyle in order to optimize their diabetes managementDiabetes can be a tough condition to manage; nutrition is at the foundation of good management, but not all patients have the same experience when it comes to food. Patients that travel, patients that have limited access to certain foods, patients who have religious reasons for eating or not eating certain foods, patients who simply have preferences for certain foods over others – all of these things must be kept in mind as we create strategies to help our patients manage their diet and their diabetes.If you liked this post, also check out:

Whitney Jones is a two-time Ms. Fitness Olympia, the owner of Pro Physiques, the largest personal training gym in the state of Arizona, as well as four other fitness-related businesses. She is a personal trainer, fitness routine choreographer and contest prep coach to athletes who compete across the country at NPC & IFBB-sanctioned events. Whitney is skilled in Weight Loss and Contest Prep Coaching, Nutritional Counseling, Marketing, Fitness Apparel Design and Event Show Promotion.Whitney graduated Cum Laude from the Arizona State University. She is the single mother of two teenage boys.To learn more about Whitney, check out the following links:LinkedIn: https://linkedin.com/in/whitney-jones-19a68a73Website:  https://theprophysiques.comWebsite: https://fitwhitjones.comWebsite:  https://Fearlesswhit.comTo Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/Please LIKE

Whitney Jones is a two-time Ms. Fitness Olympia, the owner of Pro Physiques, the largest personal training gym in the state of Arizona, as well as four other fitness-related businesses. She is a personal trainer, fitness routine choreographer and contest prep coach to athletes who compete across the country at NPC & IFBB-sanctioned events. Whitney is skilled in Weight Loss and Contest Prep Coaching, Nutritional Counseling, Marketing, Fitness Apparel Design and Event Show Promotion.Whitney graduated Cum Laude from the Arizona State University. She is the single mother of two teenage boys.To learn more about Whitney, check out the following links:LinkedIn: https://linkedin.com/in/whitney-jones-19a68a73Website:  https://theprophysiques.comWebsite: https://fitwhitjones.comWebsite:  https://Fearlesswhit.comTo Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/Please LIKE

In this episode, I sit down and chat with Reiki Master Porsha C. Jackson and she shares with us her story of how she became her biggest wellness advocate and took charge of her health! Porsha C. Jackson (she/her/hers) is a Certified Usui Reiki Practitioner and Holistic Wellness Coach from Oakland, CA. Her business, Wellness By PCJ, is both a personal healing testimony and a platform to educate and encourage those most affected by health disparities on how to reclaim and preserve their health through simple, affordable, holistic and sustainable wellness solutions. Porsha helps clients improve their well being from “The Inside, Outside and Beyond” - the inside through diet and nutrition, the outside through movement, stretch and flexibility, and beyond through Reiki energy healing, meditation and breath work. Porsha's journey to health and wellness started in 2019 while grappling with a 3 month, life altering health scare. Sick, tired and in pain, Porsha decided to unsubscribe from the suffering by becoming her own champion for healing. She turned to holistic and ancestral healing practices and committed herself to living a happier, healthier and stress-free life. She converted to a plant-based diet and a regular fitness routine, prioritized rest and stillness and adopted a daily practice of mindfulness, gratitude and spiritual grounding. Porsha's commitment to growth and healing changed her life both physically, mentally, emotionally and spiritually. In 2021 Porsha launched Wellness By PCJ to provide hope, encouragement, resources and support to others, especially for those within BIPOC or underserved communities. Prior to her career in wellness, Porsha was active in nonprofit and community engagement work. She received a Bachelors of Arts degree in Public Relations fromThe University of Southern Mississippi in 2006. Porsha is currently studying Nutritional Counseling and Stretch and Flexibility through the National Academy of Sports Medicine (NASM). Website: www.wellnessbypcj.com TikTok: @mspcj Instagram: @wellnessbypcj Facebook: @wellnessbypcj

Welcome back! Join me as I share my personal experience with eating disorders with Maggie Stroud, a registered dietitian. Maggie Stroud, MCN, RD, LD, CEDS is a registered dietitian specializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a Bachelor's degree in business management. Maggie went on to complete her Master's degree in clinical nutrition at the University of Texas Southwestern Medical Center. During her time in graduate school, Maggie interned in a variety of eating disorder settings including Remuda Ranch in Arizona and focused her graduate research on analyzing the role of the RD in the treatment of eating disorders.After graduating from UT Southwestern in 2016, Maggie began working at the Renfrew Center of Texas in the partial hospitalization and intensive outpatient settings. In June 2017, Maggie joined the team at Eating Recovery Center of Texas and worked in the inpatient, residential, and partial hospitalization levels of care. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). Maggie has a special interest in working with children and adolescents and ARFID. Maggie is an active member of the International Association of Eating Disorder Professionals (iaedp) DFW Chapter and has served as the membership co-chair for the 2019 to 2020 term. Maggie also completed the requirements through iaedp to become a Certified Eating Disordered Registered Dietitian.If you want to reach out to Maggie - please visit https://www.dallasnutritionalcounseli...This episode is sponsored by BetterHelp! If you or anyone you know would like to try out counseling, please visit Betterhelp.com/BGP for 10% off your first month. As always, if you need a studio space like mine, reach out to Keith at Mixit1studio@gmail.comSHOW LESS

This episode is sponsored by BTG Speciality Pharmaceuticals. BTG provides rescue medicines typically used in emergency rooms and intensive care units to treat patients for whom there are limited treatment options. They are dedicated to delivering quality medicines that make a real difference to patients and their families through the development, manufacture, and commercialization of pharmaceutical products. Their current portfolio of antidotes counteracts certain snake venoms and the toxicity associated with some heart and cancer medications. With almost 25 years of experience as a registered dietitian nutritionist, Natalie is a well-seasoned practitioner. A board-certified specialist in oncology nutrition, Natalie is the founding dietitian for the nutrition program at the University of California, San Francisco Helen Diller Family Comprehensive Cancer Center and is the clinical nutrition specialist at Smith Integrative Oncology in San Francisco. On a daily basis, she works with patients through her integrative & functional nutrition private practice. Natalie serves as a consultant and speaker for Digestive Care, Inc. and Kate Farms. As a member of the Lilly Lecture Bureau Faculty, Natalie regularly presents to health care practitioners on Nutritional Counseling in Oncology Care. She is a certified LEAP therapist who helps manage adverse food reactions with an emphasis on food sensitivities. Natalie provides nutrition counseling and frequently presents nationally on various cancer and integrative health focused nutrition topics. She has taught college courses and cooking classes, and has been extensively involved in community outreach. Natalie is highly regarded in her industry and is often sought out for her expert opinion. She has been interviewed by The New York Times, NBC, Fortune magazine, Cure magazine, MAMM magazine, Runner's World, and the San Francisco Chronicle. Recent publications include Oncology Nutrition for Clinical Practice (co-editor and author), Health & Wellness: Living with Prostate Cancer for the Prostate Cancer Foundation, and nutrition chapters in Clinical Nutrition for Oncology Patients, Everyone's Guide to Cancer Therapy, Everyone's Guide to Cancer Survivorship, Nutritional Issues in Cancer Care, and Supportive Cancer Care: The Complete Guide for Patients and their Families.

About Kathi Perry DC and Health By Hands Wellness Center: Health By Hands Wellness Center. A Chiropractic Service which provides: Diagnostic Services, Techniques Utilized Applied Kinesiology (AK), Allergy / Sensitivity Elimination and Reprogramming Technique (A/SERT), Cold Laser Therapy, Foot Detox, Nutritional Counseling, Lifestyle Seminars, and more. "Beyond Chiropractic" began when Dr. Kathi was very young. She grew up in a family where her parents grew their own food, treated illnesses holistically and lived a wholesome, healthy life. When she was young, she didn't really understand wellness or living healthy, and she sure didn't know that her life path was to eventually become a healer to others! Today, Dr. Kathi is one of the top chiropractors not only in Texas where she practices, but across the nation. Since graduating from Parker College of Chiropractic in 1995, Dr. Kathi has dedicated herself to learning over 40 techniques so she can help her patients meet their personal healthcare needs. She shortly opened her private practice in Alvarado, Texas after graduation, and has built her "eclectic chiropractic" mix of different techniques which people need to get back to optimum health. Today Dr. Kathi is one of only a few in a 6 state area who practice the Sacro-Occiptal Technique (or SOT) and the Lifeline Technique. She also is an Advanced BEST Doctor, Questor in the Total Body Modification (TBM) Technique, and holds a Texas State Radiology permit. In 1997 she earned her Fellow from the International Academy of Medical Acupuncturists. During the years, Dr. Kathi has studied with and been mentored by some of the “chiropractic greats” including Dr. Victor Frank, Dr. Karl Parker, Dr. M.L. Rees, Dr. Jolyn English, Dr. Curtis Buddingh, Dr. 'Skip' Skipsted, Dr. Martin Rosen and Dr. H. Lee Black. Dr. Kathi is sought after as an author and instructor, and speaker. She recently published her first book “Defying Death: The Road to a Quality Life”, and is involved with seminars through Transformation University and soon to be, Transformation TV. She also is also a contributing writer for “Health and Well Being Magazine” distributed across North Central Texas. Welcome to Health By Hands Wellness Center Center! For over 20 years we have proudly serviced North Texas patients, those who travel from other areas of Texas and in many cases, from other parts of the United States, Canada and Mexico. If you've never been to our clinic, the first time you enter our office you'll experience a warm and friendly environment. You'll also be greeted by one of Dr. Kathi's dogs, Cabo or Leo, who make sure all patients are made to feel like they're at home. Our team is well trained to provide the highest quality care you need, and to answer any and all questions you may have!

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine.Listen in this encore episode from February 2019 as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet?That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.Nourish: Fuel your body with the healthy micronutrients you need to thrive.Gather: Build your community and surround yourself with supportive, positive people.Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine.Listen in this encore episode from February 2019 as Ocean joins Dr. Friedman to discuss how even small improvements can lead to significant results.

Since 2009, Ana has pursued a greater understanding of how to guide others as an Alternative Medicine Practitioner, thus creating a Multidimensional Coaching System. With a remarkable ability to be in-tune with her clients' underlying needs and concerns, Ana can put people at ease, creating a space for each client to expand their awareness and grow mentally, emotionally and even spiritually. With a vast knowledge in Traditional Chinese Medicine and holistic modalities, such as Systemic & Organizational Coaching, Business & Personal Coaching, Family Constellations, Reiki, Energy Medicine, BodyTalk, Kiiko Matsumoto Style Acupuncture, Trigger Point Therapy, Meditation, Essential Oils & Bach Flower Remedies, Lifestyle Counseling, Nutritional Counseling, exercise & movement, Ana facilitates your journey to find harmony in a supported way. Ana is a graduate from Columbia University (BA) and the Acupuncture Massage College (MS) and is nationally board certified in Acupuncture, Herbology, and Oriental Medicine (NCCAOM), as well as a Licensed Acupuncturist. Ana has been certified in Systemic Coaching, Family Constellations Facilitation, Reiki, BodyTalk, Parama, Advanced Mindscape, Bach Flower Remedies, Shiatsu & Thai Massage. She is also certified as an Advanced MindScape Instructor. She continues to study modalities that aim toward improving the quality of life of her clients. Learning is an evolutionary process and she loves to introduce people to new concepts to enhance their lives. Dates for upcoming workshops: Monthly Systemic & Family Constellations Online : $26 First Thursday of every month (next is Jan 6) Monthly Meditations : $18 : Themes include Manifestation, Mindfulness, and more. Third Thursday of every month (next is Jan 20) New Courses will be announced early 2022 www.readbetweenthedots.com

Watch this podcast in Video:➽ https://youtu.be/vAuSROhZKu8Text: PODCAST to 201.281.9651 to get added to the distribution listSit Down with Sid podcast is a podcast hosted by Sid Gandotra. The podcast is about people we encounter in our everyday lives - the people we can actually relate to. This podcast is about their lives, struggles, fears, experiences, failures and successes. Stay tuned for new episodes and guest appearances!About the Host:Sid Gandotra is an Entrepreneur, Digital Marketing and Branding Consultant, NYC Real Estate Salesperson and Creator of Sit Down with Sid podcast on YouTube. As a marketing professional, Sid has been instrumental in helping companies and entrepreneurs successfully grow their businesses with his laser-focused marketing strategies and exceptional customer service. Armed with seasoned skills, and inspired by top broker Luis D. Ortiz, star of Bravo's "Million Dollar Listing New York," Sid ventured into the world of NYC Real Estate in 2017.Sid's worldly perspective and appreciation of cultural diversity fuels his genuine interest in people and learning about them. He hails from New Delhi, India, and speaks English and Hindi fluently. Sid also holds a Bachelors and a Master's Degree, with concentrations in marketing. His interests include reading books, exploring new places, weight training and going on adventures.✿ Connect with Sid:▶Website: https://bit.ly/3l7V8tc ▶LinkedIn: https://bit.ly/3GczqNgAbout the Guest:MaryAnn Stockhauser is a Registered Dietitian who specializes in Food and Nutritional Counseling. She is a nature loving, sweets seeker, who travels to enjoy the most well-known food around and strongly believes, that there is power through food and nutrition that directly affects the way you feel and live not only now, but in the years to come. She currently has her own private practice, MaryAnn's Answer where she provides individual counseling as well as nutrition speaking events.Connect with the Guest:➽Website: https://bit.ly/3qudSGM➽Instagram: https://bit.ly/3H6ZCtr➽Linktree: https://bit.ly/3wFSeAu➽Email: nutrition@maryannsanswer.org----------------------------------------✽---------------------------------------------To reach the team at Sit Down with Sid Podcast:➽Email: sitdownwithsidpodcast@gmail.com➽Website: https://bit.ly/3nkziTx➽Instagram: https://bit.ly/3kZWLJK➽Facebook: https://bit.ly/3miOobB#sitdownwithsidpodcast #nutrition #healthandwellness #nutritionist #dietitian

One Hungry Bunny says “what's up, doc?” to many fad diets. The trained nutritionist improves your relationship with food so that you view proper nutrition as a way of living, rather than a chance to show off your math skills. Learn more at http://onehungrybunny.com (http://onehungrybunny.com)

Dr. Karima Benameur continues to talk about the role of nutrition counseling in stroke prevention.

Dr. Karima Benameur talks about the role of nutrition counseling in stroke prevention.

Katie Hake is an RD, a personal trainer, group fitness instructor, former certification presenter, in addition to being on a personal trainer committee with ACSM._She joins the TrulyFit Podcast to discuss Intuitive Eating...what is it exactly? Is their science behind it or is it just an industry fad? We also talk about Industry Taboos, Personal trainers & Boundaries with Nutritional Counseling, and much more._Find her at www.katiehake.com or on IG @katiehakenutrition

Alix Litwack is an experienced Holistic Nutritionist with a 17-year history of working in the health and wellness industry. She is skilled in Nutritional Counseling, Writing, Editing, Public Speaking, and Alternative Medicine. You can listen to Alix's radio show "Ask the Resource Queen" on WITT, 91.9 FM every Wednesday at 4:00 p.m. or find the show on Apple Podcasts, Google Podcasts, Spotify, Podchaser, Stitcher, and more.  Alix founded CBD Jubilee because she could see the powerful benefits of the cannabis plant. Her focus is on providing solid information and personalized service to help customers find the right product. Her goal is to help everyone that comes through her door or visits her website achieve their best health possible.Alix has become a great friend and favorite resource.  In this episode, we discuss why it is so important to have a trusted advisor to navigate the myriad of products available in the cannabis space.  Don't miss this one!Support the show (https://www.patreon.com/freshemp)

Cilla Whatcott a Prominent Voice in the World of Homeoprophylaxis, Immune Support, Deep Healing & Transformation Cilla Whatcott is a prominent voice in the world of homeoprophylaxis and, specifically, how this can be effective immune support and used for deep healing and transformation within homeopathic medicine. With a Ph.D. and a Board Certification in Homeopathy, she eloquently explains this beautiful science. Cilla has published articles in the likes of Pathways, Homeopathic LINKS, and Organic Lifestyle Magazine. She was the recipient of a 2016 public service award from the Weston A. Price Foundation for her work with homeoprophylaxis and has been a guest lecturer in London, France, Scotland, Ireland, Indonesia, the USA, and Canada. Cilla also organized and directed their international conferences in 2015, 2016, and 2017 about homeoprophylaxis with leading researchers worldwide. Homeoprophylaxis (HP) is not aimed at treating disease, but instead increases the vitality of the individual, and thus increases innate immunity. In an effort to further explore this safe and natural homeopathic alternative to boosting immunity in defense of contracting illness. Experienced Founder with a demonstrated history of working in the alternative medicine industry. Skilled in Energy Healing, Nutritional Counseling, Stress Management, Healing, and Homeopathy: I bring a rich and varied background of personal and professional experiences to my healing practice. I've lived in the Republic of the Marshall Islands, on the East coast, the West coast and aboard a sailboat in the Bahamas before making Minnesota my current home. My travels to Asia, Russia, Europe, the Caribbean, and Micronesia have instilled in me a deep respect for humankind and an intuitive understanding of human nature. I have parented three adopted children from Russia, China and Taiwan, as well as one biological son. My own children's illnesses and developmental stages led me to investigate homeopathy where I saw dramatic improvements with allergies, kidney reflux, ADHD, ear infections and various other illnesses and emotional challenges. I hold a B.A. degree from Arizona State University, a PhD from Kingdom College of Natural Health and a diploma from the four year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN. http://www.classicalhomeopathicschool.com    I was a member of the research faculty at The American Medical College of Homeopathy as well as an instructor at Normandale Community College. I have completed post-graduate studies with Louis Klein, Misha Norland, Rajan Sankaran, Kim Kalina, Isaac Golden, Dinesh Chauhan, Sunil Anand, Joe Rozencwajg, and Spero Latchis. https://familyhomeopathycare.com/ https://realimmunity.org/author/cilla/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Dr. Tyler Feldman, a family physician, discusses the risks, causes, and symptoms of pre-diabetes, as well as ways to improve your diet and lifestyle.

This week Dan discusses inflammation, then a conversation with Jackie Smith about a breakthrough with Lifewave.Dans Health Talk Radio Show is broadcast live at 1pm ET Tuesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Christine Bullock has been teaching fitness and working in the beauty business around the world for over two decades. Christine is the creator of Evolution 20®, a 60-day fitness and nutritional program, Super Shred, and Body Reborn Post-Natal DVD Series. In addition to her Evolution20® Program Christine has developed the 30X30 Total Transformation program for Mindvalley as well as 10 Minute Solutions: Butt Lift which was rated one of the top Pilates DVDS for 2013 by Pilates Style Magazine and she was voted the hottest trainer in Los Angeles by Racked LA. Additionally, Christine used her background in total health to co-create the award-winning body care brand, KAYO Better Body Care. Christine can be seen as a judge and trainer on Season 1 and 2 of “Fit For Fashion TV.” Christine holds certifications in Yoga, Pilates, General Fitness, Pre & Post Natal Fitness, and Nutritional Counseling as well as has a B.A. in Psychology and Education. She was a finalist in Women’s Health “Next Fitness Star” competition for 2015.  She is an Ambassador for popular fitness fashion clothing lines such as Lorna Jane, Carbon38, Michi, Koral Activewear, and Vie Active. Christine is a go-to wellness expert and can be seen on NBC, E!, VH-1, Star TV, California Life, and PopSugar, as well as a contributor for many magazines and websites including Oxygen Magazine, Yahoo Health, Style.com, InStyle Magazine, Women’s Health Magazine, Woman’s Day, Men’s Health, Glamour.com, Well + Good, Mind Body Green, Bustle, In Touch Magazine, Life & Style, Fitness RX, The Bump, Fit Pregnancy, and many more. She is recognized as a top fitness model representing the world’s elite brands such as P-90X, Insanity, Equinox, American Gladiators, Metaball, and Sports Authority to name a few. Christine has been featured on the cover of Women’s Health Magazine, Europe’s biggest fitness magazine Sport & Fitness, as well as featured in Men’s Health with a full page interview. Christine is also the spokesperson for Champion Naturals™ which is an innovative line of clean sports nutrition with uniquely designed protein blends to support four different kinds of training: Strength, Fitness, Endurance and Sports. In this episode, you'll hear about: Ballet class with Kristy & Christine Christine's health and beauty career Adoption Christine's motherhood journey PCOS & thyroid imbalance Miscarriages Fluid movements Diets & supplements Christine's birth story Find self-care moments Adoption Story Video Series FitOn App Connect with Christine: Website: christinebullock.com Instagram: @christinebullock YouTube: @christinebullock Facebook: @christinebullock

Why go to nutritional counseling?  What can a dietitian tell you that you haven't already heard before?  And how does my primary care provider understand my nutrition when I see them for such a short appointment?On this episode of the Pulse podcast, nurse practitioner Abby Vladika, APRN, shares how she gets to know her patients' nutrition habits, how she determines if nutritional counseling can help, and what the program means for her patients.Learn more by visiting www.perrymemorial.org/podcast

Living Abundantly (Ep 89) In this episode we interview Lynn Harris, lifestyle influencer of Abundance Fitness. "Wholeness is a divine promise to whosoever will receive it." These are Lynn's powerful words. Thus it's Lynn's total life's mission to proclaim abundance of the magnificent body! Her husband bought her a Wii years ago and it changed her life. She was always fatigued and the doctor told her she was 35 pounds obese. She became a Zumba instructor and developed an organization called Beautiful from the Inside Out. This work with the community and youth actually deterred two suicides. Now she wants to help you. Listen in as she gives you some advisable tips. She offers 4 pillars for us to stand on to gain abundant living: 1. sleep - 7-8 hours at a minimum she tells about how she adores Labron James for his ideology on sleep. 2. maximize stress - she advices us to learn how to operate the minute stress 3. nutrition - eat quality foods that are considered slow foods4. fitness - move at least 3-4x per week for 45 minutesHow to reach Lynn Harris:Facebook- https://www.facebook.com/treasure.harris.75Email - ggjsjh@gmail.comBrigitte Jackson on Social Media:Facebook: https://www.facebook.com/BrigitteTransforms Instagram: https://www.instagram.com/ordainededucatorLinkedIn: https://www.linkedin.com/in/brigitte-jackson-ed-s-b784952bWant to find out how live more abundantly? Determine how your SUPER talent can get you there. It's absolutely FREE for you being a valued listener. Click the link http://simplytomorrow.com to take a quick 10 min profile and identify what makes you so OUTSTANDING, so you can grow and develop into an even AMAZING powerhouse - the GREATER version of Y-O-U!Thanks for listening! Please provide us with feedback and show ideas. You can reach Brigitte Jackson via email or online at: Email: ordainededucator@gmail.com or https://brigittebrownjackson.comAbout Ordained EducatorIf you have ever become discouraged, wanted to throw in the towel, or just want to hear some good sound educational advice, this is the podcast for you.Ordained Educator is a motivational and empowering podcast to spread the joy of educating and is uploaded every Sunday and Wednesday morning. As teachers, support staff and school leaders you are VALUED and a great asset to the field of education. It doesn't matter if you educate youth or adults, you were destined to do what you are doing! It is officially decreed or ordained by your purpose within.

Dr. Greg GavricChiropractorGavric Chiropractic414-762-8626https://www.GavricChiropractic.comhttps://www.Facebook.com/GavricChirohttps://www.Instagram.com/Gavric_Chirohttps://www.Twitter.com/GavricChiroprac

If you've ever considered becoming a healing practitioner or you've been in the healing arts for a long time, this interview will light you up. Phillip Ward, Licensed Acupuncturist and Herbalist, inspires me to bring my best to my self-care practice and my clients. Phillip and I go way back, all the way back to massage school in 1995 when we were both waking up and beginning our healing journey. If anyone out there has an interest in enrolling in a healing arts school, becoming a massage therapist, acupuncturist or any kind of holistic healer, I hope you listen to this interview for some huge truth bombs and wisdom from Philip. "The secret for me in any type of self-help work, reprogramming, adopting a new spiritual practice or meditation...what makes it, ultimately, is if you commit with all of your soul. Commit to what you want with all your soul, commit to being awesome at life and wanting to be your best self and follow that program with consistency, that's the secret."-Phillip Ward, L.Ac I had so much fun doing this interview with Phillip, where we explore:  *Why massage school teaches you about a whole lot more than massage therapy *How to navigate through a healing crisis and how "waking up" is not for the faint of heart *What it takes to de-program ourselves and what that has actually been like for both of us *We discuss the link between art and healing, along with Phillip's journey in acting, film, bodywork and tai chi *Phillip shares his passion and journey into Chinese Medicine and Acupuncture and how we became an acupuncturist to the stars. *Consistency is the science. Why the workout or mediation practice that works is the one you will do consistently. *When it comes to making a career choice to be a healer, whatever you're doing supports you, you are doing it right. The only way to know is make a decision about something and see if it feeds your soul. *The Way of the Peaceful Warrior by, Dan Millman, is a favorite of both of ours and we didn't even know it.  I share a really sweet story about my Dad's connect with this book while he was in jail. This book is a must read and Phillip shares the principle of how knowledge is useless if it isn't used. https://www.amazon.com/Way-Peaceful-Warrior-Changes-Lives/dp/1932073205 *I re-read The Diamond Cutter all the time and I get something new out of it each time I take in the wisdom. I can't recommend this book enough! https://www.amazon.com/Diamond-Cutter-Buddha-Managing-Business/dp/038552868X *We also discuss how healing practitioners can strengthen and fortify each other and why this is so important right now. About Phillip Ward Phillip Ward is a California and North Carolina, Licensed Acupuncturist and a Nationally Certified Herbalist. He committed to walking the path of a healer in 1995, when he began studying the art of harmonious living with a tai chi and qi gong master. The same year he graduated from the Body Therapy Institute and opened a bodywork and energy healing practice in Greensboro, North Carolina. In 1998, he co-founded the Golden Flower Tai Chi School of Greensboro, and began teaching bodywork, energy healing, and Polarity Therapy at a school for massage therapy. He continued to grow his knowledge in health and healing by attending Yo San University’s School of Traditional Chinese Medicine while also studying External Qi Healing with a 25th generation Long Men Taoist Priest. Incorporating over 20 years of experience in Nutritional Counseling, Acupuncture, Herbal Medicine, Cupping, Deep Tissue Massage, Tai Chi, Qi Gong, meditation, and Polarity Therapy, every treatment is individualized to support the patient’s immediate and long-term healthcare needs. Connect with Phillip  PhilipWardWellness.com Instagram: @docphillip Thank you for supporting the podcasts at https://www.patreon.com/EvangelineHemrick?fan_landing=true If you like this podcast, check out my other show Scared to SACRED and listen here

Ben has a PhD and is currently pursuing his passion through his own lifting, teaching and research. In today's episode we talked in depth about nutritional practices when trying to gain muscle. If you've ever found yourself feeling unsure how to go about your eating in a mass phase, this is for you. Timestamps: 00:00 Intro 01:58 Measuring tools 03:49 Caloric surplus and potential of muscle mass gain 14:16 Different starting point and muscular potential 17:24 Do novices not worry about fat gain? 22:34 Worrying about fat gain? Mindset when gaining 26:54 How to measure and know if you've gained muscle mass 30:59 Necessity of pushing the weight up 36:52 Priorities 39:13 Genetic differences 43:26 Bodyfat levels impact on hypertrophy and nutrient partitioning 48:53 Resensitasation 54:25 Short cuts 56:54 Summary https://www.youtube.com/channel/UCHloG7GXUf-jVUQxd6u_W1A/featured https://broresearch.com/ https://www.instagram.com/drbenhouse/ Loveland Recomp Study (maybe the best study methodology and follow-through on a study I have seen out of Stu Phillip's Lab - this is the Recomp paper I will generally show people. You want the magic...here it is ~ Subjects lost 10.5 lbs of fat and gained 2.5 pounds of muscle in 4 weeks!) PMID: 26817506 Meta-Analyses on Muscle Gain PMID: 28698222 PMID: 32079265 Garthe et al. 2013 Nutritional Counseling vs. AdLib FFMI ~19-20 PMID: 23679146 Hambre et al. Shake vs. Fast Food Meal ~FFMI 18-19 PMID: 22935042 Rozenek et al. 2002 MASS Gainer Study FFMI ~20-21 + 165 1Rm Bench (Hydrostatic Weighing) PMID: 12094125 Ribeiro et al. 2019 1170 vs. 726 g of Carbs FFMI ~23-24 (Calipers) PMID: 31915482 Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=LXtOYvYd6Nk __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

Welcome to Low Carb Conversations with   and , Functional Nutritional Therapy Practitioners. Our guest today is Bryce Turner, Founder/Owner at  in Seal Beach CA and ELDOAUSA. Bryce offers a unique and extensive training and an interesting perspective on the role of health – he calls it 3D Wellness and it incorporates nutrition, movement, and mind/body balance. We talk to Bryce about eating to prevent injury and the future of  gym workouts as the industry pivots business operations in the wake of a pandemic. Referenced Articles:  has twice been named Small Business of the Year for its district in Orange County and is regularly listed as OC’s Top 10 Hot List for Best Gyms in Southern CA. But it is so much more than a gym! Beach Fitness is a world-class facility that provides Osteopathic Fitness & Rehabilitation Techniques, ELDOA, Personal Training, Strength & Conditioning, Acupuncture, Chiropractic Therapy, Physical Therapy, Massage, Pilates, Yoga and Nutritional Counseling. Pivoting with the Covid crisis, Beach Fitness is proud to announce their online wellness and coaching platform. If you are interested in trying ELDOA, or any class you can  for unlimited workouts. As a gift for our audience, Bryce and the Beach Fitness Team have created a free 3-Day Anti-Inflammatory Meal Plan for you to incorporate with your healthy living lifestyle. In the first article we discuss we talk about nutrition being a possible reason for injury during workouts. This anti-inflammatory meal plan is a great way to get you started on decreasing inflammation and potential injury in your life. Download your meal plan here. Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode.  – it does not take very long to do and this really helps get the podcast seen by others. Recommend the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. Another way to help if you think the content you are receiving is worthwhile and has helped you is to leave a small donation by clicking the “Donate” now Pay Pal button on the right side of the website. Join the , like the , and please use any affiliate links we post if you are thinking of buying the book or product we mention.

Nutrition affects every part of your wellness. Today, we are with Chrissy Lim and Stefani Wooldridge, creators of the Body Balance Method, which focuses on personal nutritional counseling to increase health, wellness, and balance in its clients. In This Podcast: 01:02 – What is Body Balance? How did Chrissy and Stefani see the need for this sort of approach? 03:17 – Determining the best eating plan and choices for each individual.08:47 – The body Balance approach. 11:57 – What are some signs that things might be out of balance in your body? 14:54 – Are there certain times when an approach like this is most indicated? 15:50 – Lifestyle versus Diet. 17:50 – What is their whole program? 19:33 – Food recommendations from Chrissy and Stefani. 24:43 – Specifics of the testing. 27:36 – Body Balance to reduce inflammation and improve gut health. Why this is important. 30:27 – What do they like to do to bring balance in their lives every day? 33:26 – How can you reach them? Skin Savvy: www.skinsavvyusa.com/about-skin-savvy Body Balance Method: https://www.skinsavvyusa.com/nutritional-counseling/ --- Send in a voice message: https://anchor.fm/envibelifeconversations/message

No matter what your level of comfort is in re-engaging with the world in this post-COVID era, one thing is for sure. COVID made us all stop and think about our own physical vulnerability. This experience has many of us re-evaluating what we can do to boost our own health and give our bodies the best chance at being healthy. In this episode, we pose these immune-health related questions to Certified Functional Nutritional Therapy Practitioner Karri Ball. And as an added bonus, we not only learn some simple tips for improving our overall health, we also get to hear Karri's inspiring story of leaving her well-paid, 9-to-5 job as a CPA to pursue her passion of helping others.Special Guest: Karri BallKarri is the owner of Health=Wealth, a nutritional consulting firm that centers on the idea that real health can be achieved through a holistic approach to nutrition and lifestyle. Karri executes her mission of promoting health by providing nutritional education through one-on-one consultations and group classes. To learn more about Karri and her services, visit https://www.nutritionaltherapywithkarri.com/welcome.Show Notes:2:15 Hear what helped Karri decide to follow her dreams instead of settling for less.7:30 Holistic health is a term that gets thrown around a lot these days, but how does Karri define it and how does that fit into the "problem with perfect?"9:45 How hard is your immune system working? The answer might surprise you.10:50 We all know taking in water is important, but there is more to being hydrated than simply drinking.13:00 Is all water created equal and how do we know which water to buy?15:30 Surprisingly, it is possible to drink lots of water and still be dehydrated. This simple trick can help your water do more work for your body. 18:30 Don't like water? Neither does Robin, but don't fall into the same pitfall that she does with her water consumption.20:20 We all know sweeteners aren't good for us, but what can we use that tastes good and is also full of minerals and electrolytes? 22:00 Want to have a healthy immune system? This is the place to start! 23:30 What are the five foundations of health that always need to be balanced in the body? And how do you know if you are having dysfunction in these systems?26:40 How are you feeling and what is your body telling you? 27:50 When anxiety is high, many of us reach for food to comfort us. Why is that? And what is the connection between the mind and the gut?29:00 Would you be surprised to know that the majority of your serotonin receptors are found in your gut? Listen here to understand how to "nourish" the body with these feel-good hormones.31:00 You might be wasting money on vitamins and supplements if you're not doing this first.Want to connect with Robin and Rachel?Get your #TeamMatt bracelet and frequent updates about Matt by signing up at www.RobinMayMinistries.com or by sending an email to TheProblemWithPerfect@gmail.com.Find Rachel and Robin on Instagram here:https://instagram.com/theproblemwithperfect?igshid=9jvum57yip6lConnect with Rachel and her life at the loft:https://instagram.com/rachel__leigh__?igshid=1erbjftzgyje9https://bat-recorder-sznx.squarespace.com/config/Email us @TheProblemWithPerfect@gmail.com with your questions or comments about this or any episode.

Beth Heller, co-founder of “Pulling Down the Moon”, shares her emotional journey with fertility and how it prompted the inspiring creation of “The Moon” with destined business partner, Tamara Quinn, in 2002. Beth has her Masters in Nutrition and became a Yoga Teacher after falling in love with the practice and realizing the positive benefits it had with her fertility. This motivated her to share, support and help others going through a similar journey.  Pulling Down The Moon is located in Highland Park, River North and Buffalo Grove. They offer Acupuncture, Massage, Nutritional Counseling, Yoga and are partnered with Cocoon Care. Check out their website www.pullingdownthemoon.com for more info, events, classes and education. Also, show them some love on IG @pullingdownthemoon!

Francene Marie interviews Cheryl Corcione, about Transformational Healing. Corcione is a Certified Integrative Health Coach, Certified Health Specialist, and Certified in Nutritional Counseling. We discussed how to process emotions in order for move about life in the present moment instead of carrying around a boatload of emotional baggage.

Dana Laake and her special guest Dr. Robert A. Ozello will discuss the health benefits of chiropractic care, functional medicine and applied kinesiology. Dr. Robert A. Ozell, DC, is a chiropractor in Rockville, MD with over 38 years of experience. Dr. Ozello graduated from Rutgers University in 1978 with honors with a degree in biology and a minor in chemistry. He is a 1981 graduate of New York Chiropractic College where he was awarded a certificate of merit. He has taught many advanced chiropractic workshops and specializes in treating difficult chronic cases. Through the use of Applied Kinesiology (muscle testing), Dr. Ozello provides comprehensive holistic health care. His treatments are customized to each patient through state of the art adjusting techniques, muscle balancing techniques, nutritional counseling, soft tissue techniques, meridian therapy, diet and exercise.

Joined today by Karen Janusz, a Certified Aroma Freedom Practitioner, a Certified Nutritionist, Certified Holistic Wellness Coach, Certified Personal Trainer, Aromatherapist, Essential Oils Educator, and even a Reiki Master! Karen Janusz has been involved in the Health and Wellness industry for over 30 years in the Phoenix metro area. She has spent most of her career helping people stay healthy with proper nutrition, exercise, and lifestyle-behavior modifications. Her holistic approach includes modalities and recommendations for physical, mental-emotional, and spiritual well-being. Karen offers Nutritional Counseling and Coaching for weight loss, pre-diabetes, gluten-free diets, blood type diets, cardiovascular health and general health. Her comprehensive approach includes a Zyto Scan which is an advanced bio-communication technology that reveals areas of biological stress that may be affecting one’s health and provides solutions for the imbalances. Ms. Janusz incorporates the Aroma Freedom Technique (AFT) for individuals on weight loss programs to release mental and/ or emotional ties to certain foods and beverages. She offers individual AFT sessions for individuals desiring to move forward in their lives by releasing negative thoughts, feelings and memories that are blocking their progress. Karen's passion is to help people achieve the highest level of health possible using natural and alternative health solutions. Karen also has a heart for those suffering from depression, grief and loss and is currently working on the Board of Directors at EricsHouse, a Non-profit dedicated to offering Counseling and Support for those suffering from the loss of a loved one due to suicide. If you're interested in learning more about Karen, essential oils, and health and wellness in general head over to her websites at www.kjholistic.com and https://www.myyl.com/kjanusz. Or find her on Facebook at Karen Janusz Holistic Health, and make sure to follow her on Instagram @karenj_holisticwellness Please Like, Subscribe, and Comment below! #healthandwellness #essentialoils #zytoscans #aromafreedompractitioner #nutritionist #wellnesscoach #nutrition #spiritual #ericshouse #arizona #growth #success #podcast #InspirationthroughGrulerNation #inspire #gruler #inspiration #GrulerNation #GrulerNationPodcast #gnp #arizonapodcast #scottsdale #yesphx #phx The Gruler Nation Podcast is a show that focuses on conversations with interesting "Level 10" people passionate about changing the world with their work, relationships and ideas. The show is hosted by Robert Gruler, an attorney and founding partner of the R&R Law Group, a criminal defense law firm based in Scottsdale, Arizona focused on helping good people charged with crimes move forward with their lives. Interested in being on the show or have a guest recommendation? Email Robert directly at robert@rrlawaz.com or visit www.robgruler.com for more information. Support the show (https://www.ericshouse.org/donate/)

We interview Trina Felber, CEO of Primal Life Organics! A skincare & oral hygiene expert and certified nurse! We speak about ORALGASMS, minerals in toothpaste, and the 1 ingredient you do NOT want in your skincare! 20% off all face products right now (including the Facelift Kit) with coupon SAFE20 Natural Facelift Kit:  https://www.primallifeorganics.com/products/natural-facelift-kit 21-Day Oral Detox Kit  https://www.primallifeorganics.com/products/oral-detox-package   Nutritional Counseling & Meal Guide Inquiries www.elizagfitnessandhealth.com

Dr Michel Longacre is a 20 year chiropractor, US Army Airborne Veteran who served in Operation Desert Storm. He currently practices Energy Medicine and Nutritional Counseling in DFW but can reach across the globe. He has been training for and competing for obstacles courses such as American Ninja Warrior and local competitions. He has a passion for wellness, health, fitness and wealthness. He want to free people from physical and financial pain and he works by the principle of serving others to get what they want.

In this episode, Gene Marks, a writer for The Washington Post, a small business expert and founder of Marks Group, a highly successful consulting firm near Philadelphia, gives his insight into the 5 key things all entrepreneurs need to know when starting a business. You can visit Gene at his website at https://www.marksgroup.net/ . Phil Crowely, our executive spotlight, is the Managing Partner at the Law Office of Philip P. Crowley LLC and an attorney who has been handling legal matters for pharmaceutical, biomedical, medical device, information technology and other technology companies for over 30 years. You can visit Phil at his website at https://www.crowleylawllc.com/ . Featured Pitch Presenters: Andrea Hammer with Hammer Health & Fitness, runs a program that incorporates Life Coaching, Self Awareness, Happiness Training, and Nutritional Counseling , at https://hammerhealthandfitness.com/. Keith Kirkland with WearWorks Inc., is the Co-founder and recently released the product Wayband, a revolutionary wristband to guide you to your destination, using only vibrations, at https://www.wear.works/. Visit the https://www.gearhartlaw.com/passage-to-profit-show/ for updates and the current pitch contest.

In this episode, Gene Marks, a writer for The Washington Post, a small business expert and founder of Marks Group, a highly successful consulting firm near Philadelphia, gives his insight into the 5 key things all entrepreneurs need to know when starting a business. You can visit Gene at his website at https://www.marksgroup.net/ . Phil Crowely, our executive spotlight, is the Managing Partner at the Law Office of Philip P. Crowley LLC and an attorney who has been handling legal matters for pharmaceutical, biomedical, medical device, information technology and other technology companies for over 30 years. You can visit Phil at his website at https://www.crowleylawllc.com/ . Featured Pitch Presenters: Andrea Hammer with Hammer Health & Fitness, runs a program that incorporates Life Coaching, Self Awareness, Happiness Training, and Nutritional Counseling , at https://hammerhealthandfitness.com/. Keith Kirkland with WearWorks Inc., is the Co-founder and recently released the product Wayband, a revolutionary wristband to guide you to your destination, using only vibrations, at https://www.wear.works/. Visit the https://www.gearhartlaw.com/passage-to-profit-show/ for updates and the current pitch contest.

Paula Cook, registered Bioenergetic Intolerance Elimination practitioner, Yoga instructor Show Notes: Paula Cook (www.naturalwellnessandallergyrelief.com ) is a registered Bioenergetic Intolerance Elimination (BIE) Practitioner, based in Orange County, CA. In her previous profession, she was a Business Analyst for many years. While she was crunching numbers and analyzing reports, she sought out personal and spiritual care, and in doing so, she became a Certified Yoga Instructor and Certified in Reiki II. She also has a certificate in Nutritional Counseling. Discussed in this Episode: What Bioenergetic intolerance elimination is Why I love BIE, how I found it and why I send everyone Muscle testing and how it works How I discovered that muscle testing works Muscle testing on yourself Sway method NAET and Emotional Freedom Technique—the similarities and the differences to BIE How Paula got into bioenergetic intolerance elimination How to train to be a BIE practitioner Making positive choices for yourself Weekly Challenge: Become more in tune with the energy frequencies around you! Whether it's the foods you eat, the products you use (perfumes, detergents, etc), or even the people around you— How does it make you feel? At ease or at dis-ease?  A simple way to do this is to start with one small thing, such as your go-to snack. Before eating it, give it some thought for a minute or so—will your choice make you feel good afterwards? If not, perhaps make another choice. And if you don't want to make another choice, why is that? Is it because you're craving this food, or do you just want to eat it out of convenience? Then check it in the same way with the same questions about everything else around you! As with most weekly challenges, this is a total game changer ! Resources Listed in this Episode: My BIE practitioner in Los Angeles, Cheryl Kuo Find a Bioenergetic Intolerance elimination practitioner near you Book for those interested in muscle testing Paula's Instagram Support this Podcast: Become a patron Follow me on IG @sheajackie subscribe/rate/review on itunes or any other platform Follow me at www.jackieshea.com Join the Healing Out Loud with Jackie Shea Facebook group  Other Episodes Like This: Acupuncture, Cupping and Herbs Kundalini Yoga and Reiki With Fun and Infinite Love, Jackie  

A hair-dresser seeks relief of severe back pain from spine specialist, Dr. Anthony Galante to avoid back surgery. Dr. Galante graduated from National University of Health Sciences in 1992, is certified in Cox Technique Flexion/Distraction, author of The Sciatic Survival Guide and is a Certified Chiropractic Sports Physician. Dr. Galante grew up with back pain. His mother suffered with it, his father had stenosis and arthritis, his grandfather had 2 low back surgeries (neither surgery helped), several aunts and uncles have dealt with back pain, with it being so prevalent in his family it wasn't a big surprise that Dr. Galante found himself in a chiropractor's office at the tender age of 17. You see, Dr. Galante had a history of low back pain going back to middle school! For years the nagging pain was there, but it wasn't until a hard hit in a hockey game landed the good doctor on his hip that the back really flared up! Suffering with back pain on and off during his 20's, he found traditional chiropractic techniques were not relieving the pain and it continued into his early 30's. This caused Dr. Galante to search for a solution. And he found one. The Cox Technique relieved Dr. Galante's back pain for the first time in 2 YEARS! Currently, Dr. Galante uses numerous treatments to improve his patient's quality of life. In addition to the Cox Technique, he utilizes Manipulation, Physical Therapy, Super Pulsed Laser, Whole Body Standing Vibration, Rebuilder Therapy, Orthotic Therapy, TENS units, Diet and Nutritional Counseling, Kinesiotaping and Massage Therapy. Dr. Galante lives in Algonquin with his wife and two children. Resources: Dr. Galante's website 224-829-0339 Find a Back Doctor The Back Doctors Podcast website

Practitioner Spotlight Episode with Elise Purcell Elise had been practicing Nutritional Counseling for seven years prior to finding FDN.  She found that, though her clients did have significant health success, in more recent years, were starting to present deeper challenges that were not being healed by diet alone.  She yearned to help them find the root cause and avoid the guessing game like she had experienced, thus her journey to FDN began! A major take home from FDN training for Elise is that empowerment is everything!  She feels that if a person knows what’s going on inside their body and why, they are more inspired to make the commitments to improve their health.

Welcome to EP17 of IMperfectly Health! Today’s guest is Kristyn Caetano. Kristyn is an Intuitive Business Coach and Lifestyle Strategist.  She helps coaches and healers build their thriving dream business, so they can create more freedom and prosperity in their life, while making a positive impact in the world. She has always been passionate about health and personal development on multiple levels. She began studying many different wellness modalities more than 25 years ago, including the use of food and herbs as medicine, reiki, meditation, NLP, EFT, spiritual practices, and more. Eventually she earned a Master of Public Health degree and certifications in Nutritional Counseling, Life Coaching, and Hypnotherapy. Altogether, she has more than 18 years of business and leadership experience in the area of Public Health, including management of nonprofit health clinics, business development, community outreach and education, mentorship, and teaching. Kristyn is an incredibly heart-centered, grounded and inspiring woman.   In this episode, you are going to hear Kristyn share: her own path of finding her higher calling and creating a business she LOVES what can get in the way of accessing and pursuing your dreams what is often hiding under confusion and indecision how starting a business is the ultimate personal growth path what the independent woman syndrome is, and find out if you have it what core desired feelings are and why they can change your life how to begin awakening your higher calling her wisdom on what it takes to make it all happen what the cost is of ignoring the call why so many people are being called to be of service Learn more about Kristyn at http://elixifyyourlife.com/ Connect with Kristyn on Facebook. Join her Free Facebook Community Here. Connect with Kristyn on Instagram.   Mentioned in the show: Tony Robbins Basic Needs Danielle Laporte's Desire Map   Leave a Review of the Show!! Thank you!   Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/   Get my 5 Ways to Overcome Your Food Cravings FREE.

Our science based nutrition report provides individual drug free recommendations and supplements to promote optimum health!

Hepsharat Amadi, MD LAC, is both a Medical Doctor and Licensed Acupuncture Physician specializing in disease prevention and health optimization. Dr. Amadi uses natural treatments preferably and medication only as a last resort. Her holistic practice focuses on Quantum Bio-Feedback ,Bio-Identical Hormone Replacement Therapy, Lifestyle and Nutritional Counseling, along with Homeopathic, Herbal and Nutritional Supplements and Remedies. Focusing on individualized care with her patients, Dr. Amadi’s traditional and alternative therapies help patients find relief from chronic ailments. Phone (954) 757-0064 Email=dramadi@dramadi.com Website=www.dramadi.com

Hepsharat Amadi, MD LAC, is both a Medical Doctor and Licensed Acupuncture Physician specializing in disease prevention and health optimization. Dr. Amadi uses natural treatments preferably and medication only as a last resort. Her holistic practice focuses on Quantum Bio-Feedback ,Bio-Identical Hormone Replacement Therapy, Lifestyle and Nutritional Counseling, along with Homeopathic, Herbal andNutritional Supplements and Remedies. Focusing on individualized care with her patients, Dr. Amadi’s traditional and alternative therapies help patients find relief from chronic ailments.Phone (954) 757-0064Email=dramadi@dramadi.comWebsite=www.dramadi.com

Many of the most common prescription drugs affect the way we absorb, metabolize, utilize, and excrete vitamins, minerals, and other important health co-factors. People taking them deserve nutritional counseling. This is my quick and dirty attempt to encourage that. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Guest: Dr. Nancy Alario-Beliveau, PT, DPT, will discuss what the HOLISTIC HEALING CENTER concept is and what services they provide to address the needs of the whole patient. LEARN about NATURAL MEDICINE and HOLISTIC HEALTHCARE! With an extensive team of professionals that include; chiropractic medicine, personal training, massage therapy, and nutritional counseling. Specializing in: Orthopedic injuries, Geriatric Rehabilitation, Sports Injuries, Neurological Disorders, BPPV, Chronic Pain Disorders, Pediatrics, Women's Health, Lymphedema, and Nutritional Counseling. LEARN ABOUT the wonderful ways the HOLISTIC HEALING CENTER efficiently and effectively treat the whole patient, MIND, BODY & SPIRIT.  HHC- 265 State Route 34, Colts Neck, NJ 732-683-0200! TUNE in MONDAY -OCTOBER 17, 2016 at 6:00PM (EST) SUPER PROMOTIONS being offered to listeners!  www.blogtalkradio.com/positivetransformationnetwork  click on: Let Go and Live with Gina Cannone   

Glenn Robinson from the Blackzilians MMA Gym. Glenn started his journey as an entrepreneur in the early 2000’s as a Tool Manufacturer with a company called Iron Bridge Tools. Where he personally created the designs of all the products they sell. He even has some experience in the music industry, which we didn’t really get into, Maybe next time for a round two. He was friends with people in the world of MMA that would ask him for help and advice from time to time. When one of the guys and a group of fellow fighters wanted to leave the gym they were with, Glenn helped find them a home with no intention of getting into the business. Well, that changed. Glenn relocated these fighters to their new home the JACO Hybrid Training Center which is a beautiful facility in Boca Raton, that offers everything from classes for MMA Fighters to the average person who is interested in MMA, Crossfit, Nutritional Counseling, and much more. The Blackzilians includes fighters such as Rashad Evans who is fighting on the MASSIVE UFC 205 card at Madison Square Garden on November 12th, they also have Thigo Silva, the UFC Lightweight Champion Eddie Alvarez, Vitor Belfort, and Anthony Rumble Johson who had a fight coming up when we did this interview against Glover Teixera, which he won and earned a fight with the Light Heavyweight Champion Daniel Cormier down the road. Glenn is very passionate about what he does, a big family man, and really looks out for the people around him. 

During this hour you'll discover: Questions to ask before you ever agree to travel to Africa.Cultural mindsets that will affect you as a guest and why it's critical to understand.A few parameters to set and preparation steps to take to increase your safety and travel enjoyment.Pauline's Power Packing List and some clarifying comments (http://mentormarnie.com/2016/AfricaPackingList.doc)How to greet a new people group when you don't have a clue what to do.How to work with a translator and what types of talk points to avoid. Tips, gifts, and the worst thing you can do as a guest. Realistic financial expectations for international travel. Marnie has just returned from an African speaking trip and will be joined for this training by special guests Sharon Hurkens and Pauline Burthwick.   Sharon Hurkens has been in full-time ministry with with her husband Stephan for over thirty years.  Her degree of a B.Sc is in Nutritional Counseling.  She is an ordained pastor, a professional life coach and a success principles coach. Born and raised in South Africa, Sharon is the author of ""Exit the Wilderness,", Enter God's Promises. Her next book "Almost Devoured" will be available for purchase soon. Learn more at www.SharonHurkens.com Counselor Pauline Burthwick travels worldwide preaching, teaching, ministering to mind, body, emotions and spirit, bringing inner healing, intercession, and deliverance. Learn more at http://www.releasingdestinyworldwide.org/  

Aired Sunday, 8 May 2016, 9:00 PM ETWhat if the keys to living a magical life can be found through the transformative power of self-love and the insightful lessons provided by the family that you born into?Join Sylvia and her guest, inspirational author, Leslie E. Miller, and find out how you can crack your family code to transform your life with self-love, and live your most magical dreams.About the Author Leslie E. MillerLeslie E. Miller is a licensed Holistic Health Practitioner, Reiki Master, Massage Therapist, Instructor, and an Inspirational Author. She has a private practice in the heart of Encinitas.Leslie works with clients to improve the quality of their lives and guides them on the path of their soul’s purpose and living their dreams. Her treatment sessions include: You’re Your Dreams Coaching, Therapeutic Massage, Reiki, Healing Touch, Crystal Healing, Marma Point Therapy, Chakra Balancing, Intuitive & Angel Readings, Nutritional Counseling, and Spiritual Counseling.Leslie taught at Mueller College of Holistic Studies and teaches a variety of inspirational workshops about healing your energy, learning to trust your intuition, reading auras, past lives, and dream interpretation.Leslie Miller is the author of Cracking the Family Code: A Guide to Living Your Dreams, a very powerful, life-changing, inspirational book.For more information please visit: www.leslieemiller.com

Fantastic Friday Call: Special Guest Dr. Jess Armine Dr. Jess Armine's Bio:   Dr. Jess P. Armine holds licenses as a Doctor of Chiropractic and a Registered Nurse. He is trained in Chiropractic, Methylation, Genetic Research, Neuro-Endo-Immunology, Functional Medicine, Nutrigenomics, Applied Kinesiology, Cranial Manipulation, and Nutritional Counseling. He has been a health care provider for over 38 years. Via his experience and eclectic training, he has a broad based knowledge of traditional and alternative/complementary health care. He has treated many clients with Chronic Illnesses, Multiple Chemical Sensivities, MTHFR issues, PANDAS, Chronic Fatigue, Chronic Pain, Gastrointestinal Imbalances (Leaky Gut), Autistic Spectrum Disorders, and more! Find out more at http://methylationsupport.com/dev/

You have your results from 23andme, you ran the results through an application (Sterling's, Livewello's, Genetic Genie, etc.) and now you are looking at a colorful list of letters and numbers....now what? You start Google-ing the genes .......Arrrrgh!!!! What the heck is going on?!!!!   What does all this mean?!!!!-----------------------------I'M GOING CRAZY!!!!! On Monday July 7th at 8PM Eastern , Dr. Jess Armine will go over how to read and understand the snps and give hints on how to tell if the polymorphysms are expressing in you! Dr. Jess P. Armine holds licenses as a Doctor of Chiropractic and a Registered Nurse. He is trained in Chiropractic, Methylation, Genetic Research, Neuro-Endo-Immunology, Functional Medicine, Nutrigenomics, Applied Kinesiology, Cranial Manipulation, and Nutritional Counseling. He has been a health care provider for over 38 years. Dr. Armine is one of the few practitioners in the United States specializing in correlating the Genetic SNPs (single nucleotide polymorphisms) with Neuro-Endo-Immunology, Acquired Mitochondrial Dysfunction and Cell Wall Integrity to identify hidden imbalances and he develops INDIVIDUALIZED treatment plans specific to the history and physiology of the individual patient . There will be a pdf to follow along....This podcast is one you don't want to miss!!! There will be time for Q&A!! Tell your friends!!!!! You will have time to ask the expert!

Featured Cases: The Role of Exercise and Physical Activity in Optimizing Outcomes Among Patients with CF

eCystic Fibrosis Review: Featured Cases: The Role of Exercise and Physical Activity in Optimizing Outcomes Among Patients with CF