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Rachael was brimming with excitement after her experience at this year's Alt Summit. As she shared the details with Lauren, a discussion unfolded about all of the places to find your people and the magic of face-to-face meetings. Consider this a more extended answer to a listener question from the previous episode about finding connection around your creative passions and hobbies. Your chaotic creative gals explore the benefits of gathering, navigating forming adult bonds, and being clear on the types of communities you are interesting in joining or forming yourself.Episode Mentions See Rachael's Bingo Card leave-behind she created for Alt Summit. Listen to Josh Johnson's insight on neighborliness here. Join Haylee's Hobby Club!The Art of Gathering: How We Meet and Why It Matters by Priya ParkerExtremely Online: The Untold Story of Fame, Influence, and Power on the Internet By Taylor Lorenz For recipes and info from Christina Tosi head here. SponsorsCreative Coaching with Rachael Renae Hom Sweet Hom Mural MockupsThe transcript for this episode can be found here! Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course
In this soul-nourishing and deeply insightful episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller sits down with fat liberationist author and activist Amanda Martinez Beck to unpack what it really means to live with diabetes in a fat body—especially in a medical system steeped in anti-fat bias. Amanda shares her personal journey of being diagnosed with type 2 diabetes while navigating eating disorder recovery, medical gaslighting, and societal pressure around weight loss drugs like Ozempic. She reflects on how reclaiming the word “fat,” grounding her activism in faith and philosophy, and building fat community have supported her in choosing self-trust over shame. You'll hear about her healing journey, her shift from size dignity to fat liberation, and her vision of a world designed with fat people in mind. In this episode, we explore: Why diabetes stigma in fat bodies is so dangerous—and so common The liberating power of community with other fat people How Amanda's beliefs as a Christian and a philosopher shape her body politics Her experience with Ozempic, including what led her to stop taking it The emotional toll of medical fatphobia—and how she found a weight-inclusive doctor The birth of her substack series Nozempic Mondays, a haven for people resisting GLP-1 pressure If you've ever felt dismissed by providers, pressured to shrink your body for “health,” or like your needs in a fat body are invisible—this episode is for you. You are not alone. You deserve care that honors your whole self. CONTENT CAUTIONS: Discussion of weight loss, eating disorders, diabetes, Ozempic, and medical trauma. GUEST BIO: Amanda Martinez Beck is a fat author, disability advocate, and fat liberationist whose work centers on embodiment, faith, and justice. She writes The Fat Dispatch on Substack and is the author of Lovely: How I Learned to Embrace the Body God Gave Me and More of You: The Fat Girl's Field Guide to the Modern World. She also hosts Nozempic Mondays, a resource for people navigating GLP-1 medications in weight-stigmatizing environments. CONNECT WITH AMANDA: Substack: thefatdispatch.com Instagram: @thefatdispatch Threads: @thefatdispatch WORK WITH DR. MARIANNE: Dr. Marianne Miller is a licensed eating disorder therapist offering therapy in California, Texas, and Washington, D.C., and ARFID consulting worldwide. She specializes in helping neurodivergent and humans of all shapes and sizes heal their relationship with food, bodies, and eating. Learn more at www.drmariannemiller.com OTHER EPISODES ON BODY LIBERATION THAT YOU MIGHT LIKE: Body Liberation, Intersectionality, & Soul Work with @liberatiwellness Leslie Jordan Garcia, MPH, PT on Apple & Spotify. Body Acceptance, Size Diversity, & Body Liberation on Apple & Spotify. Breaking Free: Body Liberation After Binge Eating Disorder with Sophia Apostol @fatjoy.life on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
A debate show where we pick any two random things to win the coveted cup This week: The Sibley Field Guide to Birds vs. Murder She Wrote We learn: Ben Came SUPER prepared Gertie is able to make bird sounds conversationally Elton thinks that Angela Landsburry was actually committing all the murders Check out Ben on “Words About Books” anywhere you listen to podcasts: https://podcast.wordsaboutbooks.ninja Support Nuzzle House by contributing to their tip jar: https://tips.pinecast.com/jar/nuzzle-house Send us your feedback online: https://pinecast.com/feedback/nuzzle-house/9b20017b-b3cd-496c-aa15-c210bc456381
This week Jiunta welcomes Jay Jones to the Podcast. From walking on to a D1 football team, to becoming a First Lieutenant in the U.S. Marines, Jay's story is a raw and unfiltered journey through identity, failure, and grit. Tune in as the guys talk about what happens when hard work isn't enough, why identity beyond sport matters, and how the lowest moments can redefine your purpose. https://www.instagram.com/sweetjones_1911?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Certification for professionals tired of slow progress and corrective exercise. PSL1 enrolment is now LIVE! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Welcome Jay Jones (00:00:00) D1 Football & Harsh Realities (00:01:15) Identity Beyond the Game (00:02:56) Losing Confidence and Quitting the Dream (00:09:18) From Corporate Climb to Collapse (00:16:04) Rock Bottom and the Hustler's Grind (00:23:10) The Plasma Moment (00:27:34) A New Direction: Joining the Marines at 30 (00:33:01) Getting Accepted After Being Denied (00:44:09) Marine Corps Reality Check (00:49:21) Staying Jay in a Uniform (00:51:15)
Shallow and Jiunta dissect the lazy content cycle plaguing the fitness industry. We're talking injury reaction videos, surface-level hot takes, and the constant chase for algorithm relevance. They break down why both the “this was preventable” crowd and the “injuries can't be prevented” counterculture are missing the point. PSL1 Is Now Live For Registration! Sign Up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Shut Up or Add Value (00:00:00) The Injury Clout Cycle and NBA Hot Takes (00:01:02) Why Most Content Is Just Reaction Bait (00:04:45) The Myth of Preventable Injuries (00:07:13) Injury Prevention vs Real-World Risk (00:14:21) Acute:Chronic Load and the Elite Athlete Dilemma (00:21:14) You're Not Coaching a Pro—Don't Pretend You Are (00:25:04) Fix the System, Not the Symptom (00:29:00) Foot and Ankle Mechanics That Actually Matter (00:33:48) The Real Role of the Nervous System (00:35:57)
It's time for Nature Reads, a show where we explore the stories behind books that bring us closer to nature and the world around us. Every month, we team up with the good folks at Sunda Shelves, an independent bookstore and café with a passion for wild places and thoughtful reads. Together with co-host, Surin Suksuwan, (co-founder of Sunda Shelves) we are joined by Perpetua George, who has had a long career in conservation and sustainability, spanning work in forest conservation, sustainable production consulting, the FMCG industry, and oil palm plantations. She shares more about some literary works that have inspired her in her work.Books discussed during this episode:1. Rainforest Politics - Philip Hurst2. The Birds of Borneo - BE Smythies (revised by GWH Davison)3. A Dictionary of Malaysian Timbers - TM Wong4. The Orchid Thief - Susan Orlean5. Women & Plants: Gender Relations in Biodiversity Management & Conservation - Patricia L Howard (ed)6. Tescopoly - Andrew Simms7. A Field Guide to the Mammals of Borneo - Junaidi Payne and Charles M Francis8. Common Commercial Timbers of Peninsular Malaysia - K.S. Gan and S.C. LimSee omnystudio.com/listener for privacy information.
In this episode, Dr. Jenkins sits down with Randy Babb, a lifelong wildlife enthusiast from Arizona with a passion for reptiles and amphibians. Randy spent his career with the Arizona Game and Fish Department, but his adventures have taken him far beyond the American Southwest. Since 2006, he has made annual trips to Vietnam, surveying national parks across the country in search of herpetofauna. He has also worked with National Geographic on projects throughout Latin America and taught in Panama. Together, they dive into Randy's global field experiences, with a special focus on the remarkable snakes and varied landscapes of Vietnam. Check out Randy's books: Snakes of Arizona, and A Field Guide to Reptiles and Amphibians in Arizona. Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.If you like what you've been hearing on this podcast, consider supporting The Orianne Society today.
When it comes to climate anxiety, most of us swing between utter despair or self-protective numbness. In our doom-scrolling attention economy, these are natural, but not always helpful, responses.In this episode, Jennifer speaks with climate scholar, educator, and author of A Field Guide to Climate Anxiety Sarah Jaquette Ray to explore how we might move through the heaviest of climate emotions—without turning away, burning out, or losing touch with what we love.They explore:The toll of burnout and the unexpected clarity grief can bringWhat it takes to face the monster of climate chaosThe new texture of climate activism—intimate, relational, and imperfectGrounding practices to help us stay courageous and awake in ecological unravellingTogether, they reflect on the emotional and relational labor of holding space during collapse, the wisdom exchanged across generations, and the quiet courage it takes not to fix—but to animate activism with love.Links & resources—Learn more about Sarah Jaquette Ray's workGet A Field Guide to Climate Anxiety: How to Keep your Cool on a Warming PlanetGet Jennifer's Substack NewsletterFollow Jennifer on Instagram or LinkedIn Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
The fitness podcast space looks nothing like it did when RX'D Radio started. In this episode, Shallow and Jiunta reflect on what's changed, what still matters, and why trust is the currency that separates real coaches from content creators. Certification for professionals tired of slow progress and corrective exercise. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Coke Zero & Coaching Evolution (00:00:00) The Podcast Space Isn't What It Used to Be (00:05:28) How Social Proof and Trust Work in Coaching (00:10:05) Why Experience Still Wins (00:17:12) You Don't Get to Charge Year 10 Rates in Year 1 (00:31:01) The Price of Growth and Long-Term Success (00:33:33)
National Geographic, call us, we wanna talk about Stalagsnakes.Theme music by Benedict Kupstas of Field Guides, graphics and logo by Turning Pages Designs.You can always email us at circleyeerk@gmail.com and find us on Instagram @circleyeerk.
Join us on The Witching Hour as Patti welcomes back renowned witch, psychic, medium, teacher, and author Devin Hunter. Known for his bestselling Witch Power series and the Modern Witch podcast, Devin dives into his latest book, 'The Bad Vibes Field Guide.' In this episode, we explore the realms of psychic defense, energetic hygiene, magical boundaries, and the unseen forces that shape our spiritual lives. Devin shares insights from his professional experience, providing a practical field guide for those afflicted by negative energies. We discuss techniques for psychic shielding, reclaiming personal power, and maintaining spiritual health in a chaotic world. Whether you're a seasoned practitioner or just beginning your journey, this conversation offers valuable tools and perspectives to navigate the spiritual battles of everyday life.
Send us a textIn this super special summer episode of Teaching History Her Way, CherylAnne chats with Glenn Weibe and Joe Schmidt, the authors of The Social Studies FIELD Guide: Strategies & Tools to Captivate Students, Cultivate Critical Thinking, and Create Engaged Citizens. Together, they explore the inspiration behind the book, break down the FIELD framework, and share powerful classroom stories that bring the strategies to life. If you're looking for meaningful, manageable ways to re-energize your social studies teaching, this episode will leave you both inspired and equipped.Interested in purchasing The Social Studies FIELD Guide? Search this title at socialstudiesfieldguide.com and join the field guide community to get 25% off the book!Let's be friends and continue the conversation!Instagram: @teachinghistoryherwayX: http://www.twitter.com/historyherwayOn the Web/Blog: http://www.teachinghistoryherway.comFacebook: http://www.facebook.com/teachinghistoryherwayBlueSky: @historyherway.bsky.socialSupport the production of the Teaching History Her Way Podcast by purchasing some really great history tees. Click here to shop now or go to www.teachinghistoryherway.com and click on "Merch."
Why do you shift during squats? Should you train differently during a fat loss phase? And can you get stronger and run without losing progress on either? In this episode Shallow and Jiunta break down some of the most common and misunderstood topics in the fitness space. Certification for professionals tired of slow progress and corrective exercise. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ 0:00 Intro: Why Most Podcasts Don't Last 3:38 The Glute God & Fitness Gimmicks 5:45 Squat Hip Shift: Causes and Corrections 16:42 Fat Loss Training: What Should Actually Change 26:27 Internal Rotation from Benching: What to Do 37:02 Strength + Cardio: Training Them Together 49:01 The Real Problem with Hybrid Training
How did two beetles cause a gay panic? There's much more to a cockchafer or ‘maybug' than meets the eye. Join ecologist, Connor Butler, to find out more about what these charismatic creatures can teach us about science, humanity and the fluidity of the natural world. Discover more: You can find out more about Connor's work and the queer ecology walks here: https://www.connorbutler.co.uk/ To visit Osterley Park and House and gardens, or to find out more about its spectacular grounds, find out more here: https://www.nationaltrust.org.uk/visit/london/osterley-park-and-house Further reading: This is a HUGE topic of which we've only scratched the surface. As part of our research and if you wanted to dig a little deeper, we read: Of Maybugs and Men: A History and Philosophy of the Sciences of Homosexuality by Pieter R. Adriaens and Andreas De Block and Biological Exuberance by Bruce Baghemil Special thanks to Laine Kaplan-Levenson from A Field Guide to Gay Animals for taking the time to speak with us while we developed the episode. [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure. Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more. Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. https://www.cotswoldoutdoor.com/ Production: Host: Rosie Holdsworth Producer: Marnie Woodmeade Sound Designer: Jesus Gomez Follow Wild Tales on your favourite podcast app or on Instagram @wildtalesnt. If you'd like to get in touch with feedback, or have a story connected to our wild world, you can contact us at podcasts@nationaltrust.org.uk
Rebecca Solnit: Changing the Story, Changing the WorldIn this powerful in-store conversation, Rebecca Solnit joins Adam Biles to discuss her new book No Straight Road Takes You There — a rallying call for hope, justice, and the reimagining of our collective future. With wit, clarity, and courage, Solnit explores how stories shape our world — and how changing them can change everything. Drawing on decades of activism and deep historical insight, she challenges despair, celebrates solidarity, and reminds us that even in dark times, “we are always in the middle of the story.” From climate crisis to the power of protest, from Silicon Valley dystopia to unexpected beauty in community, this conversation is a galvanizing reminder: the future is unwritten — and it's ours to shape.Buy No Straight Road Takes You There: https://www.shakespeareandcompany.com/books/no-straight-road-takes-you-there*REBECCA SOLNIT is the author of more than twenty books, including Orwell's Roses, which was shortlisted for the Orwell Prize for Political Writing, Recollections of My Non-Existence, which was longlisted for the 2021 Orwell Prize for Political Writing and shortlisted for the James Tait Black Award, The Faraway Nearby, Wanderlust, A Field Guide to Getting Lost, River of Shadows and A Paradise Built in Hell. She is also the author of Men Explain Things to Me and many essays on feminism, activism, social change, hope, and the climate crisis. She lives in San Francisco and writes regularly for the Guardian. She lives in San Francisco.Adam Biles is Literary Director at Shakespeare and Company.Listen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Hosted on Acast. See acast.com/privacy for more information.
If we want AI systems that actually work, we need to get much better at evaluating them, not just building more pipelines, agents, and frameworks. In this episode, Hugo talks with Hamel Hussain (ex-Airbnb, GitHub, DataRobot) about how teams can improve AI products by focusing on error analysis, data inspection, and systematic iteration. The conversation is based on Hamel's blog post A Field Guide to Rapidly Improving AI Products, which he joined Hugo's class to discuss. They cover:
Ezekiel 23 contains a polemic against the Pharaoh of Egypt being drawn down to the pit, Sheol, by the sword. Ezekiel mentions an encounter with fallen chiefs in Sheol. Are these chiefs, the giant kings—the Nephilim? We will explore what the Septuagint reveals and examine peer-reviewed discussions on this curious case of Ezekiel 32:21.Timeline:00:00:00 Opener 00:01:06 Welcome TOG00:02:58 Introduction and Vignettes on Sheol00:07:35 I. Images of Giant Kings in the Underworld Ez. 32:17-3100:09:32 Ezekiel 32:17-31 ESV scripture00:15:34 1. Septuagint Translation Hebrew to Hellenistic Greek00:18:31 New English Translation Septuagint Ezekiel 32:20-2100:21:59 Comparing Masoretic Hebrew with Greek Septuagint00:22:23 2. Masoretic Hebrew Torah00:23:42 Genesis 6:1-4 Mighty men00:26:10 The Watchers in Jewish and Christian Traditions - Chris Seeman00:29:09 II. Scholar Perspectives00:29:20 a. Dr. Michael Heiser on Sheol and Ezekiel 3200:33:28 b. Derek Gilbert on the mighty men in Ezekiel 3200:38:38 Scholar tally on peer perspectives00:41:33 III. Sheol00:41:44 1. The environment of the chiefs in sheol00:42:16 a. The grave - cadavers Isaiah 14:1100:43:41 b. Assour - Assure - Assyria Ezekiel 32:2200:46:21 Conclusion00:49:33 Soap box - Follow the analysis process - musings, rants, and sarcasm
Steve welcomes bigfoot/sasquatch/Sabe experiencer Brother Littlefoot from the hills of Western North Carolina. Find Brother Littlefoot on YouTube: https://www.youtube.com/@brotherlittlefoot2216/videos for recordings of Sasquatch to human communication. You can also find his book “HE'S NOT HAIRY; HE'S OUR BROTHER!” featuring True Stories of communication with an entire Tribe of Sasquatch People, as well as a Field Guide to Sasquatch signs, sounds, and how to communicate on Amazon: https://amzn.to/3W2UvV1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Mrs. Galuit for Mother of the Year??? SIKETheme music by Benedict Kupstas of Field Guides, graphics and logo by Turning Pages Designs.You can always email us at circleyeerk@gmail.com and find us on Instagram @circleyeerk.
Shallow and Jiunta unpack a wild placebo study where elite powerlifters and sprinters were told they were on steroids... but weren't. We dive into the psychology of belief, placebo effects, and how the mind might be the most underutilized performance-enhancer in training. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Croissants and Intravenous Drugs (00:00:00) Drug vs. Alcohol Logic: The Dark Humor Segment (00:02:00) Performance vs. Feeling Good (00:09:40) The Steroid Placebo Study Breakdown (00:10:18) The Psychology Behind Perceived Strength (00:14:10) Belief vs. Recovery: What's Really Helping? (00:15:26) The Power of Perception in Training (00:16:12) Coaching as a Placebo? (00:20:28) What Athletes Actually Trust (00:24:06) Outliers and Self-Belief (00:27:14) When Placebos Wear Off (00:29:16) Kobe, Floyd, and the Power of Belief (00:31:00) Mental Weakness or Missed Opportunity? (00:36:00) Confidence, Self-Doubt, and Growth (00:39:00) Steroids, Fairness, and the Playing Field (00:41:00)
Jack Straw artists Hannah Simmons and Leah Crosby have launched their project Field Guides – In Transit, a site-specific audio piece designed for the Link Light Rail, produced in part through the Jack Straw Artist Support Program. The post Hannah Simmons and Leah Crosby: Field Guides — In Transit appeared first on Jack Straw Cultural Center.
On the 126th episode of the What is a Good Life? podcast, I'm delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wanderings, she's been amazed to have had dozens or maybe hundreds of close encounters with creatures such as moose, elk, grizzlies, wolves, black bears, cougars, bison, and more. For her, the sulpher-scented hot springs of Yellowstone smell like home. A content creator and guide to the intertwined mysteries of nature and psyche with the Animas Valley Institute, she has been on the faculty of the Esalen Institute and Schumacher College. Her writing has appeared in Spiritual Ecology: The Cry of the Earth; Thomas Berry: Dreamer of the Earth; Parabola; Kosmos Journal; Ecopsychology; The Artist's Field Guide to Yellowstone, and many others. She believes in the world-shifting potential of the human imagination allied with the planetary psyche.In this glorious conversation, we explore the nature of reality and the role of imagination in shaping it. We discuss the current suppression of imagination, the vast possibilities that remain, and how imagination has profoundly influenced Geneen's life. She shares captivating stories of connection with the world around us and moments of shimmering aliveness.This conversation is a powerful invitation back to our imaginations—to a world rich with possibility, connection, and aliveness.To find more of Geneen Marie Haugen's work:Wild Pilgrimage Essay: https://starborne.substack.com/p/wild-pilgrimageAnimas Valley Institute Guide: https://www.animas.org/guides/22/geneen-marie-haugen-ph-d/Kosmos Journal: https://www.kosmosjournal.org/kj_article/reemergence-of-animate-world-experiences/ Perceptual Portal: https://greatturning.net/perceptual-portal-by-geneen-marie-haugen/Wild Imagination: https://www.dailygood.org/story/2359/wild-imagination-geneen-marie-haugen/Participatory Consciousness: https://participatorystudies.wordpress.com/2011/04/16/thomas-berry-and-the-evocation-of-participatory-consciousness/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week What is a Good Life? group courses, discuss ways to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- Exploring one-on-one coaching: https://www.whatisagood.life/p/one-on-one-coaching- What is a Good Life? Course: https://www.whatisagood.life/p/the-what-is-a-good-life-course00:00 What is the nature of reality?05:45 Our childhood connection to imagination09:50 A sense of shimmering aliveness15:00 Awareness of intelligent presence in others19:45 Why are we here? 25:45 The disturbance and suppressing of our imagination30:00 Disconnection with our imagination35:45 Imagination shaping a life39:55 Imagination as a way of knowing the world44:00 A magical experience of nature speaking 50:00 Being in states where our imaginations are activated56:55 The source of our ideas and possibility1:01:45 Summary and what is a good life for Geneen?
In this special bonus episode we're crossing over with The Spark Bird Podcast! (@sparkbirdproject)Bill joins one of the hosts of the Spark Bird Project podcast, Jenn Lodi-Smith, to go birding in Buffalo's historic Forest Lawn Cemetery, sharing spark bird stories, conservation efforts for migration, and the joy of birding in community.You'll also hear reflections from folks at the Feminist Bird Club of Buffalo (@fbc.buf) May the Spark Be with You outing, all recorded on-site at Forest Lawn Cemetery. This episode is a celebration of connection, accessibility, conservation, and the shared love of birds that brings us all together.This episode was recorded on May 4, 2025 at Forest Lawn Cemetery in Buffalo, NY.Episode Notes and LinksThe Spark Bird ProjectThe Spark Bird PodcastThe Femenist Bird Club BuffaloSponsors and Ways to Support UsGumleaf Boots, USA (free shipping for patrons)Thank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Visit thefieldguidespodcast.com for full episode notes, links, and works cited.
Join us for an extraordinary conversation with Scott Brady, a true titan of the adventure world. The founder of the iconic Overland Journal and Expedition Portal, and now Executive Publisher at The Overland Collective, Scott has literally driven a single 4WD vehicle across all seven continents – a world first. He also led the first American team to traverse Antarctica by 4WD and pioneered a route across the long-axis of Greenland by 4WD. If that wasn't enough, he's the first and only American to conquer the grueling Outback Challenge.In this episode, Scott shares breathtaking stories from his unparalleled global expeditions, the lessons learned from pushing the limits of vehicle-based exploration, and insights into the ever-evolving world of overlanding. We'll also dive into his newly released book, "Overlanding 101: A Field Guide to Vehicle-Based Adventure Travel," getting his expert advice for both seasoned explorers and those just starting their journey. Don't miss this incredible opportunity to learn from a legend who has truly seen, and driven, it all!
For 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comGive us a follow on Instagram---> @MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo reach out to Adams—-> BooksByAdamButler@gmail.comTo buy Adams Book—-> https://a.co/d/3n3fxAOBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
For 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comGive us a follow on Instagram---> @MetaMysteriesSubscribe to our Youtube---> http://www.youtube.com/@MetaMysteriesPodcastTo reach out to Adams—-> BooksByAdamButler@gmail.comTo buy Adams Book—-> https://a.co/d/3n3fxAOBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mysteries--5795466/support.
Talk is cheap if you're not in the trenches. Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you're tired of recycled advice from people who don't coach, this one's for you. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The Problem with Talking Heads in Fitness (00:02:00) Exercise Selection: What Actually Matters (00:05:00) Why Enjoyment is the Key to Consistency (00:10:00) Coaching Gen Pop vs. Athletes (00:15:00) Getting Buy-In When Clients Don't Have Goals (00:20:00) Celebrating Small Wins and Skill Progressions (00:26:00) The Trap of Scientific Nihilism in Coaching (00:32:00) The AI Coaching Threat and Human Adaptability (00:40:00) Career Longevity and Enjoyment (00:50:00)
In this episode of Tales of Glory, we dive into Part 2 of our exploration of Saint Teresa of Avila's Fifth Mansion, chapter 4 on the mystical Prayer of Union. She reveals how the soul knows for certain if it is experiencing the Prayer of Union and how it differs from similar mystical unions we may encounter. The saint leads through a more profound conversion of the soul as we wrap up our discussion on the Fifth Mansion.Timeline:00:00:00 Show Opener - Interior Castle Fifth Mansions Chapter 400:01:22 Introduction - Welcome00:06:28 Fifth Mansions Chapter 4 Recap00:07:14 What is the Prayer of Union?00:09:24 The Mystical Grace of the Prayer of Union 00:12:30 How do we know if we experienced the Prayer of Union?00:15:54 Personal Examples of the Prayer of Union00:22:07 Fifth Mansions Chapter 4 Paragraphs 7 - 1200:22:19 Paragraph 7. Why they are permitted.00:24:03 Paragraph 8. Prayer and watchfulness our safeguards.00:27:16 Paragraph 9. God's watchfulness over such souls.00:30:32 Paragraph 10. Progress in virtue.00:36:42 Paragraph 11. Insignificance of our actions compared with their reward.00:38:06 Paragraph 12. St. Teresa's motives for writing on prayer.00:46:36 Spiritual Exercises - Beginning Contemplation - John 1:1-1300:58:44 ConclusionOpening Music - Artist: Meagan Wright - Song: My Inheritance
On this episode, we’ll be discussing the book The Puppet Masters Bible by Tom Walker. Our brain is a predictable machine. It operates on patterns, and you can reprogram them when you know how to disrupt them. That's where neuroscience-backed manipulation comes in. It’s nothing new, but we’ll be discussing some of our biggest takeaways […] The post 395: Puppet Master Persuasion – We Discuss a Powerful Field Guide to Everyday Persuasion first appeared on Persuasion by the Pint.
If an Andalite travels in Z Space but no one sees it, does he go anywhere?Theme music by Benedict Kupstas of Field Guides, graphics and logo by Turning Pages Designs.You can always email us at circleyeerk@gmail.com and find us on Instagram @circleyeerk.
Welcome to a solo Q&A with Jiunta where biomechanics, rehab, and bad Instagram questions collide. Jiunta dives deep into foot mechanics, disc injuries, unilateral vs bilateral training, and why chasing “optimal” sometimes misses the mark. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Foot Pronation and Upstream Effects (00:05:08) Joint Mechanics Aren't a Debate (00:09:01) Disc Herniation and Weightlifting (00:14:00) Rehab Strategy: Control and Capacity (00:20:45) Why Barbell Single-Leg RDLs Miss the Mark (00:29:35) Box Squats and Hypertrophy: Yes or No? (00:40:15) How Jiunta Selects Exercises for Gen Pop Clients (00:46:50) Tips for Selling as a New Coach (00:56:30)
Tragically, atheists must do everything in their power to deny their guilt and accountability before God. Even if it means denying that their own existence has meaning. Today, R.C. Sproul uncovers the moral reasoning of unbelief. For your donation of any amount, get R.C. Sproul's teaching series Defending Your Faith, plus lifetime digital access to all 32 messages and the study guide. We'll also send you two books from Ligonier: A Field Guide on False Teaching and A Field Guide on Gender and Sexuality: https://gift.renewingyourmind.org/4024/donate Live outside the U.S. and Canada? Get R.C. Sproul's digital teaching series and digital study guide for your gift of any amount, plus the two ebooks from Ligonier: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Shallow and Jiunta unpack the growing obsession with objective training data and why it often misses the point. From heart rate monitors to force plates, they challenge whether these metrics matter when the goal is often subjective, like feeling good or moving without pain. It's Time We Get Serious About Exercise Prescription. Sign Up Now. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Living in Chaos (00:00:00) The Myth of Optimization in Fitness (00:03:00) Can You Objectively Measure Subjectivity? (00:06:00) Why Load Isn't Always the Goal (00:09:00) Tracking What Actually Matters for Clients (00:14:00) The True Role of a Coach vs. Trainer (00:21:00) How to Add Value Beyond the Gym (00:29:00) Measuring Sleep, Stress, and Success (00:36:00)
Without Jesus Christ, there can be no hope. Today, R.C. Sproul evaluates the grim price tag of atheism. He shows us that the logical end of unbelief is emptiness and futility. For your donation of any amount, get R.C. Sproul's teaching series Defending Your Faith, plus lifetime digital access to all 32 messages and the study guide. We'll also send you two books from Ligonier: A Field Guide on False Teaching and A Field Guide on Gender and Sexuality: https://gift.renewingyourmind.org/4024/donate Live outside the U.S. and Canada? Get R.C. Sproul's digital teaching series and digital study guide for your gift of any amount, plus the two ebooks from Ligonier: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Alex shares personal anecdotes and real-life examples illustrating the theme that good intentions often lead to unexpected and ungrateful consequences. Through stories from his student government days and various historical examples, he reflects on the challenges faced by those who try to do good in the world, emphasizing the importance of perseverance despite the potential for backlash.So, do your good deed for the day and listen in!CONNECT:All the Fits That's News on Substack (Free or Paid)Alex's Author Website Mysterious Goings On websiteContact Alex about advertising/sponsorship here.Buy a Book!Going to Killing City...Alex's true Crime PodcastAnnouncer: Mary McKenna. PR After Hours Theme: https://filmmusic.io "Bossa Antigua" by Kevin MacLeodMusic Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/Original theme music "Mysterious Goings On" by Jamie Green. Want your own cool score for your podcast or website? Contact Jamie at Greenhouse Consulting. Check out Jamie's interview on the show here.This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2025, all rights reserved. No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.
Shallow and Jiunta unpack low back pain, the pitfalls of overconfidence, and how trust and humility create real progress in rehab and performance. Class Has Begun! This is your LAST CHANCE to sign up for this cohort of PSL1. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Coffee, chaos, and creatine (00:00:00) Why chiropractic college is the “fat kid” of academia (00:02:30) What art, science, and philosophy reveal about treatment (00:05:50) Tools vs. outcomes: The problem with dependency models (00:09:00) From fake dummies to real relationships (00:13:45) Humility and trust as clinical cornerstones (00:17:00) Filtering pain: Mechanical, inflammatory, or damage? (00:22:00) Overcoaching and the power of taking things away (00:28:15) Motivation, buy-in, and mapping out recovery (00:36:30)
Sun, 11 May 2025 21:00:00 GMT http://relay.fm/mpu/796 http://relay.fm/mpu/796 The Alfred Field Guide 796 David Sparks and Stephen Hackett Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. clean 4442 Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. NetSuite: The leading integrated cloud business software suite. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: More Power Users: Ad-free episodes with regular bonus segments Submit Feedback The Alfred Field Guide Alfred - Productivity App for macOS Search for anything with Spotlight on Mac - Apple Support Alfred Powerpack Default Results - Alfred Help and Support Web Search, Custom Search & URLs/History - Alfred Help and Support Snippets and Text Expansion - Alfred Help and Support Music Mini Player - Alfred Help and Support Terminal / Shell Action - Alfred Help and Support Appearance & Theming - Alfred Help and Support Alfred Workflows Gallery Alfred Gallery • Workflows • Resolution Changer Alfred Gallery • Workflows • Link Clean Alfred Gallery • Workflows • One Thing sballin/alfred-search-notes-app: Use Alfred to quickly open notes in iCloud/Apple Notes. Written in Go and designed for speed. Alfred Gallery • Workflows • Date Arithmetic Alfred Gallery • Workflows • Tot Mac Power Users #766: Automation Golden Age with Stephen Millard - Relay Alfred Gallery • Workflows • CleanShot X Alfred Gallery • Workflows • 1Password Alfred Gallery • Workflows • Menu Bar Search LaunchBar Raycast Quicksilver Raycast for iOS Alfred Remote for iOS Notion Screen Studio DaVinci Resolve Pixelmator Pro A new home f
Embroidery artist Jessica Kemper of Field Guide Embroidery is our guest this week. The show is sponsored by the Embroiderers’ Guild of America and the EGA Sampler U. Register in the Events section at egausa.org. Jessica Kemper loves the outdoors and has found a way to marry that love with embroidery. Her animal designs are the perfect size for embellishing hats, jackets, shirts, and other types of clothing. She also teaches classes, offers kits, and has published a book titled “The Field Guide to Embroidery.” The book is filled with animal designs and instructions so you can stitch your own connection with nature. In the process, you’ll also learn the fur stitch, a Jessica Kemper creation. Also note that 10% of Jessica’s sales are donated to the Sageland Collaborative, an organization that uses “science in the service of wildlife and wetlands.” Keep up with Jessica’s designs through her social media accounts and, while you’re online, join the EGA and register for the EGA National Seminar and Sampler U.–Gary Listen to the podcast: This show is also available on FlossTube. Click here to view it. You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, Google Podcasts, TuneIn, Podbay, and Podbean. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Embroiderers’ Guild of America website Field Guide Embroidery website Jessica Kemper on Facebook Jessica Kemper on Instagram Sageland Collaborative website We hope you enjoy this week’s conversation with Jessica Kemper. We’re always looking for guests, so let me know if there is someone you’d like me to have on the show.–Gary To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.
Sun, 11 May 2025 21:00:00 GMT http://relay.fm/mpu/796 http://relay.fm/mpu/796 David Sparks and Stephen Hackett Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. clean 4442 Known as an app launcher and Spotlight replacement, Alfred can supercharge a wide range of tasks across macOS. This week, the guys discuss David's new Field Guide covering Alfred and their use of the application. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. NetSuite: The leading integrated cloud business software suite. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: More Power Users: Ad-free episodes with regular bonus segments Submit Feedback The Alfred Field Guide Alfred - Productivity App for macOS Search for anything with Spotlight on Mac - Apple Support Alfred Powerpack Default Results - Alfred Help and Support Web Search, Custom Search & URLs/History - Alfred Help and Support Snippets and Text Expansion - Alfred Help and Support Music Mini Player - Alfred Help and Support Terminal / Shell Action - Alfred Help and Support Appearance & Theming - Alfred Help and Support Alfred Workflows Gallery Alfred Gallery • Workflows • Resolution Changer Alfred Gallery • Workflows • Link Clean Alfred Gallery • Workflows • One Thing sballin/alfred-search-notes-app: Use Alfred to quickly open notes in iCloud/Apple Notes. Written in Go and designed for speed. Alfred Gallery • Workflows • Date Arithmetic Alfred Gallery • Workflows • Tot Mac Power Users #766: Automation Golden Age with Stephen Millard - Relay Alfred Gallery • Workflows • CleanShot X Alfred Gallery • Workflows • 1Password Alfred Gallery • Workflows • Menu Bar Search LaunchBar Raycast Quicksilver Raycast for iOS Alfred Remote for iOS Notion Screen Studio DaVinci Resolve Pixelmator Pro
Our sense of duty to do good can only have meaning if it comes from God. Is this enough to prove that God exists? Today, R.C. Sproul responds to the influential views of Immanuel Kant. For your donation of any amount, get R.C. Sproul's teaching series Defending Your Faith, plus lifetime digital access to all 32 messages and the study guide. We'll also send you two books from Ligonier: A Field Guide on False Teaching and A Field Guide on Gender and Sexuality: https://gift.renewingyourmind.org/4024/donate Live outside the U.S. and Canada? Get R.C. Sproul's digital teaching series and digital study guide for your gift of any amount, plus the two ebooks from Ligonier: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Shallow and Jiunta dig into what it really takes to build a big, strong back. Forget Instagram hacks and isolated fluff—this is a conversation about foundational strength, spinal control, and why deadlifts and bent-over rows still reign supreme. From coaching cues to misunderstood anatomy, we break down the principles behind effective back training and why most lifters get it wrong. Class Starts May 12th! Sign Up For PSL1 Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Why Most Podcasts Rinse and Repeat (00:00:30) Deadlifts: The Foundational Back-Builder (00:06:30) Strength vs. Hypertrophy: What Actually Grows Your Back (00:08:00) The Role of Spinal Control in Hypertrophy (00:12:00) Bent-Over Rows and Shear Tolerance (00:14:30) Isolation Doesn't Work Without a Strong Base (00:17:00) Core Control: The Secret to Better Back Training (00:20:00) The Lat Pulldown Mistake Everyone Makes (00:23:00) Why You're Not Licensed to Train Lats Yet (00:25:00) The Case for Single-Arm Dumbbell Rows (00:27:00) Ribcage as a Fulcrum: Leveraging Spinal Mechanics (00:29:00) Prerequisites Before You Ever Pull Overhead (00:31:00)
Some people collect autographs associated with spaceflight. Others, the hardware that made the missions happen. In between, people collect all kinds of things -- from documentation to salt shakers. On this episode, Jason and Rich explore the collecting passion of Chris Griffith, the purveyor of the American Spacecraft website. The site, a descendant of the Field Guide to American Spacecraft, catalogs all of the visitable US spacecraft at museums and institutions around the country. It's a collection like no other. So if you are planning some summer trips to indulge your space collecting passion, Chris' website is a treasure trove of information for your planning.
Some people assert that Greek philosophy has infiltrated Christian thought and corrupted our view of God. Today, R.C. Sproul addresses this misunderstanding and considers the place of philosophy in our theological reasoning. For your donation of any amount, get R.C. Sproul's teaching series Defending Your Faith, plus lifetime digital access to all 32 messages and the study guide. We'll also send you two books from Ligonier: A Field Guide on False Teaching and A Field Guide on Gender and Sexuality: https://gift.renewingyourmind.org/4024/donate Live outside the U.S. and Canada? Get R.C. Sproul's digital teaching series and digital study guide for your gift of any amount, plus the two ebooks from Ligonier: https://www.renewingyourmind.org/global Meet Today's Teacher: R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine. Meet the Host: Nathan W. Bingham is vice president of ministry engagement for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts
Join the Russell Colgate Distinguished University Professor Emeritus of Astronomy, Anthropology, and Native American Studies Anthony Aveni as he discusses his newest book, Aliens Like Us?: An Anthropologist's Field Guide to Intelligent Extraterrestrial Life. Aveni's funny and irreverent work speaks to the trained astrophysicist and the curious layperson alike about a simple but previously unexplored question: Why do we assume aliens, if they are really out there, behave just like us?
Jiunta and Ridpath get brutally honest about the real path to growing a sustainable coaching business. From charging your worth, to buying your time back, to building an online roster the right way — it all starts with mastering in-person training. We break down where most coaches go wrong, how to actually earn the ability to scale, and why chasing quick wins online will leave you stuck. PSL1 Registration is NOW LIVE. Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Track Your Sessions and Rates (00:00:00) How to Handle Client Pushback (00:02:00) Picking Which Clients Stay or Go (00:03:02) Scaling Your Online Coaching the Right Way (00:06:22) Proof of Concept Before Scaling (00:07:26) Why Online Coaches Fail Without In-Person Experience (00:08:55) Developing Real Coaching Skills (00:12:20) Fast-Tracking Your Skillset Through Reps (00:15:47) Heuristics and Coaching Efficiency (00:18:38) Coaching Language and Building Buy-In (00:24:22) Content Creation: Speaking to Common Client Mentalities (00:32:24) Why Entertainment Isn't Coaching (00:37:06) Handling Internet Critics and Staying Focused (00:49:06) Building a Real Business (00:54:22)
Bill and Steve look into the Dawn Chrous, that early morning explosion of bird song that refuses to let you sleep in. And, for all you Daniel-haters out there, this episode is 100% Daniel-free (but Bill and Steve are both crying on the inside. We miss Daniel buckets, and we're betting you do, too).This episode was recorded on April 10, 2025 at the California Road Rereation Area in Orchard Park, NY.Episode Notes and LinksAre there orioles in China? Bill shared the classic Chinese poem from the Tang Dynasty (~600–900 CE) - the one called "Feelings on Awakening from Drunkenness on a Spring Day" by Li Bai, and Steve wondered: Are there Orioles in China. Turns out that, yes, there are, and they're more oriole-y (?) than ours! That's because our New World orioles, like the one we're betting you're thinking of right now (the well-known orange and black Baltimore Oriole) belong to the family Icteridae and are not closely related to Old World orioles. Instead, they're closely related to blackbirds and meadowlarks, fellow family members in the Icteridae. Old world orioles in Europe and Asia, on the other hand, belong to the family Oriolidae. Our orioles were named after them because of the similarities to the old world orioles in behavior, diet, and appearance, but, despite the similarities – these families are not closely related. The similarities evolved independently due to convergent evolution (when species develop similar traits in response to similar environmental pressures). So, yes, Steve, there are orioles in China, but it's tough to say for sure which oriole Li Bai heard in his drunken stupor because Birds of China reports seven species found throughout the country, and, as we pointed out, given Li Bai's state, maybe the bird was only in his head. Is there a Thorpe's Law? When Bill mentioned William Thorpe, a British biologist and ornithologist, Steve thought he recalled there was an ecological law or concept credited to Thorpe. Bill scoured the Internet, but the closest thing he could find was Taylor's power law, an empirical law in ecology that relates the variance of the number of individuals of a species per unit area of habitat to the corresponding mean by a power law relationship. If that made sense to you, Bill asks if you could kindly explain it to him. bird Can someone look at a sound spectrograph and identify the bird? The guys wondered if a sound researcher looking at sound spectrographs (visual representations of bird song) could get good enough to know what bird they're looking at just by the visual? An internet search was inconclusive- a lot of sites talk about using the spectrographs as an aid to get better at understanding and ID'ing bird song, but we couldn't find any that specifically addressed this question. We've emailed some bird biologists and we'll update these notes when we hear back!Social Monogamy vs. Sexual Monogamy: Steve talked about how he'd heard that even in species that bond for life, members of the pair will still seek out other mates. True? First, let's make a distinction that Steve alluded to in the episode: that is, social vs. sexual monogamy. In birds, "monogamy" often refers to a social bond, where a pair stays together and raises offspring together. However, this doesn't necessarily mean they are sexually faithful to each other. So, socially monogamous doesn't equal sexual monogamy. Looking in to this, we landed on a passage in The Sibley Guide to Bird Life and Behavior – a birder's bible if there is one – it reports: “90 percent of all bird species are socially monogamous, but some level of cheating is common. Cheating, or “extra-pair copulation” also occurs, but rarely, among birds of sexually monogamous, mated-for-life species, “but is not yet known how many species engage in extra-pair copulations, since many species remain to be studied. However, it appears that genetic monogamy may be the exception rather than the rule among birds.” Sponsors and Ways to Support UsGumleaf Boots, USA (free shipping for patrons)Thank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Check out the Field Guides merch at our Teespring store. It's really a great deal: you get to pay us to turn your body into a billboard for the podcast!Works CitedGil, D. and Llusia, D., 2020. The bird dawn chorus revisited. Coding strategies in vertebrate acoustic communication, pp.45-90.Greives, T.J., Kingma, S.A., Kranstauber, B., Mortega, K., Wikelski, M., van Oers, K., Mateman, A.C., Ferguson, G.A., Beltrami, G. and Hau, M., 2015. Costs of sleeping in. Functional Ecology, 29(10), pp.1300-1307.Staicer, C.A., Spector, D.A. and Horn, A.G., 1996. The dawn chorus and other diel patterns in acoustic signaling. Ecology and evolution of acoustic communication in birds, pp.426-453.Dawn Chorus sounds used in the beginning of the episode: “Dawn Chorus in Tompkins County, New York” posted by the Cayuga Bird Club https://www.youtube.com/watch?v=4zZtjYQUgaQ Photo CreditThe deeply disturbing image that graces this episode was generated by AI in Canva.
Shallow and Jiunta unpack six hard lessons from years in the game, from charging what you're worth to surviving when shit doesn't go as planned. If you're a coach, this episode might save you years of trial and error. PSL1 Registration is NOW LIVE. Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Lesson 1: Not Everyone Responds the Same (00:01:13) Lesson 2: Sit in Discomfort, Don't Flinch (00:04:00) Lesson 3: It's Okay to Not Know (00:08:52) Lesson 4: Most People Know Nothing About Fitness (00:13:01) Lesson 5: Charge Based on Value, Not Your Interests (00:20:04) Lesson 6: Worldview Shapes Your Client Relationships (00:24:19)
On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: dumb phones and live shows Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how you can use AI to know yourself better as a reader The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . . 1:59 - Our Bookish Moments Of The Week 2:10 - @fictionmatters on Instagram 3:34 - Brick LLC 4:04 - Block It App 7:31 - Airpod Max Headphones 8:51 - Fabled Bookshop 9:12 - Currently Reading Patreon 13:34 - Our Current Reads 13:53 - Alebrijes by Donna Barba Higuera (Kaytee) 14:03 - The Last Cuentista by Donna Barba Higuera 18:27 - The Other Side of the Wall by Andrea Mara (Meredith, Blackwell's link) 19:45 - All Her Fault by Andrea Mara 19:46 - Someone in the Attic by Andrea Mara 21:58 - Kindred by Octavia Butler (Kaytee) 25:01 - CR Season 2: Episode 7 25:05 - CR Season 2: Episode 46 26:01 - Song of Spider-Man by Glen Berger (Meredith) 31:27 - Death of the Author by Nnedi Okorafor(Katee) 37:45 - One Dark Window by Rachel Gillig (Meredith) 41:57 - A Curse So Dark and Lonely by Brigid Kemmerer 42:06 - Using AI To Enhance Our Reading 42:35 - ChatGPT 42:36 - Claude.ai 44:30 - Currently Reading Patreon to access the reading tracker 45:46 - Question 1: What patterns do you see in my reading across formats and what might that reveal about my reading habits or preferences? 46:25 - The Field Guide to Dumb Birds of the Whole Stupid World by Matt Kracht 46:32 - The Gifts of Imperfection by Brene Brown 49:45 - Question 2: What does my star rating distribution reveal about me as a reader and reviewer? 53:04 - Question 3: What types of books appear to be expanding my reading horizons versus providing comfort and what might that suggest about my reading values? 58:15 - Meet Us At The Fountain 58:26 - I wish for an app that would get rid of other apps. (Kaytee) 1:01:24 - One Dark Window by Rachel Gillig 1:02:12 - readyourcolor.com 1:03:55 - I wish for you to take your reading color quiz if that sounds like fun to you and let us know what color you are. (Meredith) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to you by Warwick's in La Jolla, California! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business. All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
FREE Exercise Selection Webinar: https://www.pre-script.com/exercise-selection-webinar Shallow is back! In this episode, we unpack the real skill behind effective coaching: the ability to adapt. From rigid spreadsheets to real-world results, Shallow and Jiunta break down the difference between programming and coaching, why context matters more than sets and reps, and how subjective feedback can be more powerful than force plate data. Whether you're coaching rehab, elite athletes, or general population clients, the message is clear: the coaches who succeed are the ones who know how to adapt. PSL1 Registration is NOW LIVE. Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Life updates: San Francisco & podcast hiatus (00:02:00) Upcoming webinar: What is good programming? (00:05:30) Ice vs. heat? You're asking the wrong question (00:06:50) Programming vs. coaching – the critical difference (00:07:50) Why your footprint is your blueprint (00:10:30) Designing programs for real-life environments (00:13:00) Execution, error, and learning in training (00:15:00) Low-res programming: Building intention into flexibility (00:18:00) Rigid programs kill adaptability (00:21:00) Introducing error to stimulate motor learning (00:24:00) Playtime matters: variability in training (00:27:30) Why rehab still works, even when it's trash (00:31:00) Teaching movement through smart program structure (00:34:00) Subjective > objective: the real data that drives results (00:36:00) How to coach based on what clients feel (00:40:00) Interpreting feedback: the client gets a vote (00:45:00) Performance = subjective + objective + your coaching lens (00:49:00)
Since plants have to mate and produce offspring while rooted to the spot, they have to be pollinated – by wind, water, or animals – most commonly insects. They use a surprising array of tricks to attract pollinators: striking colours, iridescent light effects, and enticing scents, to name but a few. Insects, on the other hand, do not seek to pollinate plants – they are looking for food; so plants make sure it's worth their while. Insects are also remarkably sophisticated in their ability to find, recognise and find their way inside flowers. So pollination has evolved as a complex dance between plants and pollinators that is essential for life on earth to continue. With Beverley Glover, Director of the Cambridge University Botanic GardenJane Memmott, Professor of Ecology at the University of BristolAndLars Chittka, Professor of Sensory and Behavioural Ecology at Queen Mary, University of London.Producer: Eliane GlaserReading list:Stephen L Buchmann and Gary Paul Nabhan, The Forgotten Pollinators (Island Press, 1997)Lars Chittka, The Mind of a Bee (Princeton University Press, 2023)Steven Falk, Field Guide to the Bees of Britain and Ireland (British Wildlife Publishing, 2015)Francis S. Gilbert (illustrated by Steven J. Falk), Hoverflies: Naturalists' Handbooks vol. 5 (Pelagic Publishing, 2015)Dave Goulson, A Sting in the Tale: My Adventures with Bumblebees (Vintage, 2014)Edwige Moyroud and Beverley J. Glover, ‘The evolution of diverse floral morphologies' (Current Biology vol 11, 2017)Jeff Ollerton, Birds and Flowers: An Intimate 50 Million Year Relationship (Pelagic Publishing, 2024) Alan E. Stubbs and Steven J. Falk, British Hoverflies (British Entomological & Natural History Society, 2002)Timothy Walker, Pollination: The Enduring Relationship Between Plant and Pollinator (Princeton University Press, 2020)In Our Time is a BBC Studios Audio Production