Podcasts about field guides

India's coastal waters hold immense promise—and growing peril. In this episode of the Think Wildlife Podcast, host Anish Banerjee speaks with Oishinee Chakraborty from the Kuddle Life Foundation, a young organization redefining marine conservation in Pondicherry through science, community collaboration, and artificial reefs.Oishinee introduces listeners to the Foundation's origins—founded in 2020 by Punit Dhandhania and Hans Dhandhania, who transformed a small circle of ocean enthusiasts into a leading grassroots force for marine ecology and biodiversity conservation. With limited institutions working on ocean protection in southern India, Kuddle Life fills a critical gap by creating local, science-driven projects that link marine ecosystems, coastal livelihoods, and sustainable development.At the heart of their work lies the artificial reef program—a groundbreaking effort to restore degraded marine ecosystems and revive marine biodiversity. Oishinee explains that space is the ocean's most limiting factor, and artificial reefs—built using eco-friendly materials like concrete and steel—mimic the natural hard surfaces that corals, sponges, and fish larvae need to attach, grow, and form thriving underwater communities. These structures replicate some functions of natural coral reefs, acting as catalysts for marine biodiversity management and ecosystem recovery.The process of building an artificial reef begins with community engagement. Fisherfolk are invited to share local ecological knowledge and help identify suitable sites for reef deployment. Scientists then assess seabed topography, water quality, and existing biodiversity before designing reef modules—each over 500 kg and a meter tall. Local divers and fishermen help deploy the structures less than five kilometers offshore, making the effort both participatory and empowering.Monitoring continues for years, as reefs mature and attract a diversity of marine wildlife. In Pondicherry, Kuddle Life has recorded remarkable results: a 20% rise in dissolved oxygen, increased chlorophyll levels, and nearly a fourfold growth in fish abundance. For local fishers, incomes have doubled—from ₹5,000 to ₹10,000 per day—while fuel costs have halved because fishing now occurs closer to shore. These outcomes highlight how marine biodiversity conservation can drive both ecological and economic resilience.Globally, artificial reefs have become vital tools for restoring marine ecosystems damaged by climate change, overfishing, and pollution. Yet, as Oishinee reminds us, nothing can replace natural coral reefs. Artificial structures can only supplement lost habitat, not substitute for nature's complexity. Still, by reviving degraded areas and promoting sustainable fishing, these reefs help maintain ocean productivity in a warming world.Beyond reef restoration, the Kuddle Life Foundation runs educational and research programs across India. Through marine litter surveys, bycatch reduction initiatives, dive training, and youth internships, the foundation is building a generation of ocean stewards. Its unique for-profit dive center reinvests earnings into conservation, while volunteers support marine ecology projects both underwater and onshore—from data analysis to biodiversity monitoring.Oishinee also discusses the challenges of sustaining NGO work in India—funding barriers, bureaucratic delays, and the slow pace of conservation impact. Yet, she finds hope in the growing public interest in marine biodiversity, particularly when students and non-biologists approach her asking how they can help. That curiosity, she believes, is the first step toward lasting ocean change.This episode reveals how grassroots innovation, science, and compassion are reshaping marine biodiversity hotspots along India's coast—proving that ocean recovery begins not just beneath the waves, but within communities themselves.#artificialreefs #marineecology #marineecosystems #marinebiodiversity #marineconservation #marinewildlife #marinebiodiversityhotspot #marinebiodiversityconservation #biodiversityconservation #biodiversity #biodiversitymanagementAbout the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

On the verge of death, a penultimate god leaves behind a terrible enemy and an unexpected legacy. Genre: Mythology   Excerpt: "If the tunnels aren't dangerous, why would anyone close them on purpose?" "I didn't say they weren't dangerous."  I nodded. Of course. Knowledge was dangerous. And knowledge was what we would find at the end of this tunnel.   The Wheel of Fiction Turns. What did it land on this time?Each Season 9 story follows a theme chosen by the Wheel of Fiction. Thirteen spokes. Eight are the themes from previous seasons. One is "Turn Again." One is a wild card. And three are covered in question marks and will be revealed when the wheel lands on them. This episode landed on CREATURES. See a story trailer and a (satisfying) video of the wheel turning here: Silent Serpent Under Sea Find more stories and episodes featuring this theme here: Year of Creatures.   SERPENT MERCH!Interested in merch, like mugs and notebooks, featuring the serpent?Here's the direct link:Coiled Green Sea Serpent merch on TeePublic(You'll land on the t-shirt, but you can scroll down a bit for more stuff.)  Please visit my Store page for up-to-date info on where you can buy merchandise featuring my artwork: STORYFEATHER STORE   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create)Fictioneer's Field Guide (if you'd like writing tips and guidance from me)  Choose what you want. (Either way, you're choosing high jinks.)   CREDITSStory: "Silent Serpent Under Sea" Copyright © 2022 by Nila L. PatelNarration, Episode Art, Editing, and Production:  Nila L. Patel   Music:"Immortals" by NICHOLAS JEUDY (Intro)"Haven" by NICHOLAS JEUDY (Outro)"Abstract Vision #5" by ANDREW SITKOV (Outro)   Music by NICHOLAS JEUDY (Dark Fantasy Studio)"Secret water""Emblem""Runes" "Immortals" "The ocean takes it all""Dark lord""Scroll of the wind walker""To Falgalown""A last prayer""Dark fields""Haven"   All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Nicholas Jeudy and Andrew Sitkov is licensed from GameDev MarketSound effects from AudioJungle and GameDevMarketChanges made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Nicholas Jeudy and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. A sea serpent, facing forward, floating in water. At right, near bottom, the head is directed downward. A crown of spiny fins extend from the back of the head and around the face. The serpent's body extends up and then arcs down and loops to the left.  The end of the tail is directed up to upper left corner and ends in spiny fins. Fins also arc along the top third of the serpent's back, and one set closer to the tail. Some of the scales bear glowing marks that appear like characters or letters of an unreadable language. Vertical image is made square with borders at left and right with bubbles. Watermark of "Storyfeather" along right side of serpent's head.

Shallow is joined by Veronica Zuccala, Pre-Script coach and neuroscience graduate, to unpack what sprinting really demands from the body and the nervous system. We bridge the gap between neuroscience, biomechanics, and real-world coaching experience, covering skill acquisition, prediction error, weight room transfer, and more. https://www.instagram.com/veronicazuccala/ PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ 0:00 Intro 2:14 Why sprinting is a nervous system problem 4:58 Prediction error and skill learning 7:25 Learning sprinting alone vs with a coach 12:48 Relaxed aggression and speed execution 14:22 Weight room shapes that transfer to sprinting 19:55 Strength before speed matters 24:41 Sprinting and general population clients 29:24 Managing fatigue and recovery properly 33:14 Sprinting as an exaggerated form of walking 42:11 Volume, frequency, and adaptation windows 49:09 Sprinting as a tool for sport, not the goal 54:20 Coaching for longevity, not performance theatrics

The Ace of Pumpkins is invited as the guest of honor to a peculiar dinner at the High House of Clovers. Genre: Fairy Tale   Excerpt: The Pumpkin Ace did not know whether to expect favor and praise or horrific humiliations. She only knew that any who left the table may not return. She only knew that the price for leaving the table before her host might be a terrible one. Might be. Her triumph or her doom depended upon the whims and fancies of her esteemed host, the King of the House of Clovers…   The Wheel of Fiction Turns. What did it land on this time?Each Season 9 story follows a theme chosen by the Wheel of Fiction. Thirteen spokes. Eight are the themes from previous seasons. One is "Turn Again." One is a wild card. And three are covered in question marks and will be revealed when the wheel lands on them. This episode landed on WILD CARD. See a story trailer and a (satisfying) video of the wheel turning here: The Ace of Pumpkins   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create)Fictioneer's Field Guide (if you'd like writing tips and guidance from me)  Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork?Please visit my Store page for info on where you can buy: STORYFEATHER STORE   CREDITSStory: "The Ace of Pumpkins" Copyright © 2022 by Nila L. PatelNarration, Episode Art, Editing, and Production:  Nila L. Patel   Music:"Jesters dance" by NICHOLAS JEUDY (Intro & Outro)"Abstract Vision #5" by ANDREW SITKOV (Outro)   Music by JONATHAN SHAW"Midnight Creeping""Cold Sanctuary""Lingering Evil""Encounter of Misdeeds"   Music by NICHOLAS JEUDY (Dark Fantasy Studio)"Seasons""Jesters dance""Unsolved""Whispers" "Inspector""Of sun and sand""The bard" All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market. Music by Nicholas Jeudy, Jonathan Shaw, and Andrew Sitkov is licensed from GameDev MarketSound effects from AudioJungle, GameDevMarket, and Soundly (through Hindenburg) Changes made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Nicholas Jeudy, Jonathan Shaw, and Andrew Sitkov at gamedevmarket.net Find more music by Jonathan Shaw at jshaw.co.ukFind more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. At center, a woman facing forward, seen from waist up, sitting at a table. Her face is in three-quarters profile facing right. She looks forward with right brow and the right corner of her mouth raised. Her bent right arm rests on the table in front of her. Her left hand is raised beside her, holding a fork with a piece of food on the tines. On the table in front of her is a plate full of food. In front of the food is a name card with partially visible letters that read "Ace of Pumpkins." At left is a small hourglass and two wine glasses. At right is a folded napkin wrapped in a band and a bowl filled with liquid, and with flowers, flower petals, and a bundle of herbs floating within. Watermark of "Storyfeather" along outside of the woman's upper right arm.

Nepal is home to some of the world's most iconic wildlife — from tigers, rhinos, and elephants to lesser-known species like pangolins and medicinal orchids. Yet behind its breathtaking biodiversity lies a complex struggle against wildlife poaching, illegal wildlife trade, and habitat loss. In this episode of the Think Wildlife Podcast, we speak with Kumar Paudel, founder and director of Greenhood Nepal, one of the nation's leading conservation organizations working to combat wildlife crime and promote community conservation across the Himalayas.Kumar shares his inspiring journey from a childhood in the mountains of Nepal to leading national efforts in biodiversity conservation. Through his work with Greenhood Nepal, he has helped transform the country's conservation landscape — from early advocacy against poaching and corruption to the establishment of community-based monitoring networks and policy reform. Under his leadership, Nepal became the first nation to achieve zero poaching of rhinos, elephants, and tigers, an achievement rooted in strong enforcement, military protection, and deep community engagement.The conversation delves into the evolution of Nepal's conservation success. Kumar discusses how community intelligence and local anti-poaching networks have become vital in protecting wildlife across national parks and buffer zones. Yet, he warns that while attention often centers on charismatic megafauna like tigers and rhinos, smaller and lesser-known species such as pangolins, tortoises, and orchids face rising threats from illegal wildlife trade and unsustainable harvesting.Greenhood Nepal's work along the China–Nepal border provides critical insights into cross-border wildlife trade networks, revealing the motivations behind trafficking and empowering enforcement agencies through training, data sharing, and behavioral change campaigns. Kumar also highlights their pioneering research on orchid conservation, mapping over 500 native species — including more than 100 medicinally important orchids — and developing sustainable management plans that align with CITES compliance.The discussion also explores pangolin conservation, where Greenhood has led community outreach, identified priority habitats, and hosted Nepal's first Pangolin Conservation Roundtable, catalyzing national policy action. Kumar explains how the team's on-ground efforts — from habitat restoration to education and enforcement — have shaped the future of biodiversity management in Nepal.Beyond enforcement, Kumar reflects on the importance of compassion and understanding. His most memorable conservation experience came from visiting prisons and speaking with wildlife offenders, gaining firsthand insights into the socio-economic pressures that drive poaching and wildlife trade. His reflections underscore that sustainable conservation depends on addressing poverty, awareness, and opportunity — not just punishment.We also revisit Nepal's remarkable success in tiger conservation, where populations have nearly tripled between 2010 and 2022, and discuss emerging challenges such as human–wildlife conflict. As Nepal continues to balance conservation and development, Kumar calls for stronger investment in coexistence strategies, habitat restoration, and community-led solutions.This episode offers an in-depth look at the intertwined issues of wildlife crime, community conservation, and biodiversity preservation in one of the world's richest ecological regions. Tune in to learn how Nepal's story of resilience, innovation, and collaboration continues to inspire the global conservation movement.About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#Nepal #tigers #elephants #rhino #wildlife #wildlifeconservation #wildlifecrime #poaching #wildlifepoaching #hunting #wildlifetrade #illegalwildlifetrade #conservation #biodiversity #biodiversityofNepal #biodiversityconservation #biodiversitymanagement #orchids #orchidconservation #pangolins #communityconservation #communityengagement5 Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

Shallow and Jiunta rapid-fire their takes on overrated vs underrated exercises. They cover why the barbell back squat gets over prescribed, why the deadlift is catching unnecessary heat online, and why some "shoulder health staples" don't deserve the pedestal they're on. PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

SEASON FOUR NOW STREAMING

Guess what? They're still walking in the woods. Now with more philosophizing! Theme music by Benedict Kupstas of Field Guides, graphics and logo by Turning Pages Designs.You can always email us at circleyeerk@gmail.com and find us on Instagram @circleyeerk.

On today's episode of the Craft Industry Alliance podcast, we're talking about fabric design with my guest Kim Kight. Kim Kight started in the craft blogging world in the 2000s, first with a personal sewing and knitting blog then her fabric news blog, True Up. She is the author of the book "A Field Guide to Fabric Design" in 2011 with Stash Books, which is still in print. She started designing with Cotton + Steel Fabrics in 2013, now Ruby Star Society since 2018. She lives outside of Austin, TX with her family and pets. +++++ To get the full show notes for this episode visit Craft Industry Alliance where you can learn more about becoming a member of our supportive trade association. Strengthen your creative business, stay up to date on industry news, and build connections with forward-thinking craft professionals. Join today.

Birding is for everyone, or so the popular saying goes. And it really is! You can bird if you're young or old, bored or busy, a city-dweller or a rural homesteader. There are blind birder's groups and those for the hearing-impaired. You can bird if you have mobility issues or disability of any kind. It's always possible.Bu sometimes it's more difficult than others. If you have any sort of physical limitations, you may need to know how flat the trail is. Is it wheelchair accessible? If you can't hear well, you'll need a birding guide to turn around when she speaks to the group so that you can see her lips move. There are a thousand ways to make birding more accessible. That's where Freya MacGregor comes in.Freya is a consultant at Access Birding, a researcher at Virginia Tech whose work centers on improving access and inclusion for disabled birders. She's also the author of the forthcoming book by Princeton University Press, A Field Guide to Accessible Birding in the United States. Originally from Australia, Freya comes to us from Tuscaloosa, Alabama.Whether you're currently disabled, love someone who is currently disabled, or are looking toward your older years when disability is even more likely, this interview will be a gift to you. Freya's joy is infectious, and her simple solutions for helping include everyone in the joy of birding are things I've already started to put into practice wherever I can.Do you have a disability or love someone who does? What strategies have you found for making birding more accessible? Get full access to Keep Looking Up at courtneyellis.substack.com/subscribe

As the global biodiversity crisis intensifies, the race is on to design financial systems that protect nature rather than destroy it. In this episode of the Think Wildlife Podcast, Dr. Samuel Sinclair, co-founder of Biodiversify, unpacks the evolution of biodiversity credits, the limitations of the current biodiversity credit market, and the urgent need for credible biodiversity conservation finance. Based in the UK, Biodiversify works with global corporations, governments, and NGOs to make businesses truly nature positive—moving beyond carbon neutrality to measurable biodiversity net gain.Dr. Sinclair traces his path from fieldwork in Tanzania and anti-poaching initiatives with the African Wildlife Foundation to pioneering frameworks that help major brands like Kering, Primark, Tetra Pak, and Amazon integrate biodiversity management into corporate strategy. He explains why biodiversity credits have not scaled like carbon credits, emphasizing the lack of standardized metrics, corporate incentives, and clear biodiversity credit standards. For credits to be effective, he argues, they must directly address business risks—such as threats to commodity supply chains—and become tied to real ecological outcomes.The discussion delves into the emerging biodiversity finance landscape: from the EU Corporate Sustainability Reporting Directive (CSRD) and Taskforce on Nature-Related Financial Disclosures (TNFD) to Science-Based Targets for Nature (SBTN). These frameworks are transforming how companies assess, report, and invest in biodiversity. Sinclair explains how Biodiversify helps clients navigate these systems, ensuring their corporate biodiversity credits and biodiversity net gain commitments align with global best practices.We explore the critical difference between nature credits and carbon credits, why biodiversity cannot be reduced to a single global metric, and how new biodiversity credit regulations could create markets that reward genuine ecological restoration. Sinclair also reflects on his field experiences across Africa, where conservation taught him that protecting ecosystems is as much about people as wildlife.This episode is a must-listen for conservation professionals, sustainability officers, and anyone curious about investing in biodiversity as the next frontier in environmental finance. Learn how corporate action, regulatory innovation, and on-the-ground conservation can merge to halt biodiversity loss and deliver a nature-positive future.About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#biodiversity #biodiversitycredits #biodiversitycreditmarket #biodiversityconservation #biodiversitymanagement #biodiversitypreservation #biodiversityhotspot #biodiversitynetgain #naturepositive #biodiversitycrisis #biodiversitymarkets #biodiversityfinance #investinginbiodiversity #biodiversityconservationfinance #biodiversitycreditstandards #corporatebiodiversitycredits #biodiversitycreditregulations #differencebetweennaturecreditsandcarboncredits Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

Two ordinary transport technicians, working their first shift together, are assigned to drive a high-profile prisoner. Genre: Science Fiction   Excerpt: "Proximites and humans are both relatively fragile species—no offense—when it comes to space travel. But here on solid earth…well, you're still fragile, but you have certain qualities that come in handy should there be any problems with this particular prisoner." Javier felt a lurch in his fragile human gut. "Should we expect any problems, sir?"   The Wheel of Fiction Turns. What did it land on this time?Each Season 9 story follows a theme chosen by the Wheel of Fiction. Thirteen spokes. Eight are the themes from previous seasons. One is "Turn Again." One is a wild card. And three are covered in question marks and will be revealed when the wheel lands on them. This episode landed on ELEMENTS. See a story trailer and a (satisfying) video of the wheel turning here: A Proximite and a Human   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create)Fictioneer's Field Guide (if you'd like writing tips and guidance from me) Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork?Please visit my Store page for info on where you can buy: STORYFEATHER STORE CREDITSStory: "A Proximite and a Human" Copyright © 2022 by Nila L. PatelNarration, Episode Art, Editing, and Production:  Nila L. Patel   Music:"Particle Voyager" by NICHOLAS JEUDY (Intro)"Neon city" by NICHOLAS JEUDY (Outro)"Abstract Vision #5" by ANDREW SITKOV (Outro) Music by NICHOLAS JEUDY (Dark Fantasy Studio)"Negociation" "Master""Particle voyager""Under the mask""The deal""Comatose" "Fist of fury""Doubts""Trojan horse""Neon city""Men in black""Reloaded" All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Nicholas Jeudy and Andrew Sitkov is licensed from GameDev MarketSound effects from AudioJungle, GameDevMarket, and Soundly (through Hindenburg)Vocal effects created with AudacityChanges made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Nicholas Jeudy and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. At middle, a human man sitting on the ground, facing forward, turned slightly to right of frame, wearing jacket, pants, and boots. His left leg is drawn up and his hand rests on his knee. His right leg is extended, partially bent. A bandage is wrapped around his right thigh. His right palm is pressed to the ground beside him, supporting his weight. His face is looking down. Two characters hover beside him at the level of his head. At left, a sphere. Near the bottom of the sphere are two recesses with domed tops and flat bottoms. Within the recesses are smaller spheres, giving the appearance of eyes. Next to one eye, from a circular recess, a jointed appendage made of rods and nodes extends down. Liquid leaks from two of the recesses. At right, a face divided into three parts with one eye, one nose, and a mouth on each part. Each part is elongated. Eyebrows appear both above and below each eye. Straight wrinkles appear at the forehead and on each nose. Watermark of "Storyfeather" along the man's lower left leg.

In this episode, Shallow sits down with hybrid athlete and Murph record holder Alec Blenis to break down why the human body is far more resilient than most injury-prevention talk suggests, where biomechanics and exercise science actually fall short, and how he uses real-world data from his own training instead of worshipping p-values and meta-analyses. https://www.instagram.com/alecblenis/?hl=en PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

VYS0054 | You Can't Make An Omelette Without Breaking A Few Egregores - Vayse to Face with Joshua Cutchin - show notes Having released 53 episodes of Vayse without interviewing Joshua Cutchin is nothing short of an embarrassment - and one that Hine and Buckley are keen to make up for. Joshua is a writer, a researcher and a musician, having written modern classics of weird non-fiction including A Trojan Feast, Ecology of Souls and most recently the mind-bending, mind-expanding and mind-blowing masterpiece, Fourth Wall Phantoms. Like hungry Sasquatches devouring a Roc egg, Hine and Buckley are in a feeding frenzy, ravenous for Joshua's thoughts, ideas and insights. The particularly wandering conversation goes all the way from real-life encounters with fictional characters to the fabric of reality itself and the possibility that our beliefs are what holds it together... and, naturally, Hine and Buckley take the opportunity to introduce Joshua to the Peanut King... (recorded 6 November 2025) Joshua Cutchin Links Website - joshuacutchin.com (https://www.joshuacutchin.com/) Instagram (https://www.instagram.com/w3eirdwayz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) You Can't Make An Omelette Without Breaking A Few Egregores Fourth Wall Phantoms (https://www.joshuacutchin.com/fourth-wall-phantoms) by Joshua Cutchin Jaques Vallée - Wikipedia (https://en.wikipedia.org/wiki/Jacques_Vall%C3%A9e) John Keel - Wikipedia (https://en.wikipedia.org/wiki/John_Keel) Jane Goodall - Wikipedia (https://en.wikipedia.org/wiki/Jane_Goodall) Bigfoot - Wikipedia (https://en.wikipedia.org/wiki/Bigfoot) Where the Footprints End: High Strangeness and the Bigfoot Phenomenon (https://www.joshuacutchin.com/wherethefootprintsendv1) by Joshua Cutchin and Timothy Renner Ecology Of Souls (https://www.joshuacutchin.com/ecology-of-souls-one) by Joshua Cutchin King Kong - Wikipedia (https://en.wikipedia.org/wiki/King_Kong_(1933_film)) King Kong Trailer - YouTube (https://www.youtube.com/watch?v=PbrikL8IjXM) Stan Winston - Wikipedia (https://en.wikipedia.org/wiki/Stan_Winston) Ray Harryhausen - Wikipedia (https://en.wikipedia.org/wiki/Ray_Harryhausen) Unexplained!: Strange Sightings, Incredible Occurrences, and Puzzling Physical Phenomena (https://www.goodreads.com/book/show/13592614-unexplained?ref=nav_sb_ss_1_22) by Jerome Clark Raincoast Sasquatch: The Bigfoot / Sasquatch Records of Southeast Alaska, Coastal British Columbia & Northwest Washington from Puget Sound to Yakutat (https://www.goodreads.com/book/show/1012569.Raincoast_Sasquatch?ref=nav_sb_ss_1_13) by J. Robert Alley A Trojan Feast (https://www.joshuacutchin.com/a-trojan-feast) by Joshua Cutchin Anomalist Books (https://www.anomalistbooks.com/index.cfm) The Field Guide to Lake Monsters, Sea Serpents, and Other Mystery Denizens of the Deep by Loren Coleman and Patrick Huyghe - Goodreads (https://www.goodreads.com/book/show/98779.The_Field_Guide_to_Lake_Monsters_Sea_Serpents_and_Other_Mystery_Denizens_of_the_Deep) The Ark Encounter (https://arkencounter.com/) Tree of Souls: The Mythology of Judaism (https://www.goodreads.com/book/show/1099179.Tree_of_Souls?ref=nav_sb_ss_3_13) by Howard Schwartz Claude Lecouteux - Wikipedia (https://en.wikipedia.org/wiki/Claude_Lecouteux) Aimé Michel - Wikipedia (https://en.wikipedia.org/wiki/Aim%C3%A9_Michel) The Shadow - Wikipedia (https://en.wikipedia.org/wiki/The_Shadow) John Constantine - Wikipedia (https://en.wikipedia.org/wiki/John_Constantine) Embodied Imaginations: Fictional Characters Making Experiential Crossings into Real Life: An Unusual Phenomenon by Chidambaram Ramesh - Goodreads (https://www.goodreads.com/book/show/175612525-embodied-imaginations?from_search=true&from_srp=true&qid=yeylw84PuJ&rank=2) Tulpa - Wikipedia (https://en.wikipedia.org/wiki/Tulpa) Fourth Wall - Wikipedia (https://en.wikipedia.org/wiki/Fourth_wall) Metalepsis - Wikipedia (https://en.wikipedia.org/wiki/Metalepsis) Deadpool - Fandom (https://marvel.fandom.com/wiki/Wade_Wilson_(Earth-616)) Deep Weird: The Varieties of High Strangeness Experience - edited by Jack Hunter - Goodreads (https://www.goodreads.com/book/show/75715021-deep-weird?from_search=true&from_srp=true&qid=4iE3dVge7t&rank=2) Ferris Bueller's Day Off - Wikipedia (https://en.wikipedia.org/wiki/Ferris_Bueller%27s_Day_Off) Ferris Bueller's Day Off - Trailer - Youtube (https://www.youtube.com/results?search_query=ferris+bueller%27s+day+off+trailer) The Big Lebowski - Wikipedia (https://en.wikipedia.org/wiki/The_Big_Lebowski) The Big Lebowski - Trailer - Youtube (https://www.youtube.com/watch?v=cd-go0oBF4Y) The Trickster and the Paranormal by George P. Hansen - Goodreads (https://www.goodreads.com/book/show/669028.The_Trickster_and_the_Paranormal?ref=nav_sb_ss_1_29) Jacques Vallée Still Doesn't Know What UFOs Are by Chantel Tattoli - Wired (https://www.wired.com/story/jacques-vallee-still-doesnt-know-what-ufos-are/) Anxiety Dream - Wikipedia (https://en.wikipedia.org/wiki/Anxiety_dream) Gift For Gardening: Is The Green Thumb A Myth? by Nikki Tilley - Gardening Know How (https://www.gardeningknowhow.com/garden-how-to/lifestyle/myth-of-the-green-thumb.htm) Placebo - Wikipedia (https://en.wikipedia.org/wiki/Placebo) What's It Like to Take Google's Mindfulness Training? by Mirabai Bush - Mindful.org (https://www.mindful.org/whats-it-like-to-take-googles-mindfulness-training/) An Airplane-Sized Bird and Roc Eggs in 1961 Miami - American Strageness - Thunderbirdphoto.com (https://thunderbirdphoto.com/f/an-airplane-sized-bird-and-roc-eggs-in-1961-miami) The Monster Munch Monsters - Fandom (https://admascots.fandom.com/wiki/Monster_Munch_Monsters) Smiths Crisps - Monster Munch - Dream - 1977 - UK Advert - YouTube (https://www.youtube.com/watch?v=70RMn9nh_mo) American Gods by Neil Gaiman - Goodreads (https://www.goodreads.com/book/show/30165203-american-gods) Hellier Season 1: Episode 1 | The Midnight Children - YouTube (https://www.youtube.com/watch?v=R1FwIuicx88) Terence McKenna - Wikipedia (https://en.wikipedia.org/wiki/Terence_McKenna) Hyperstition - Wikipedia (https://en.wikipedia.org/wiki/Hyperstition) Mitch Horowitz (https://www.mitchhorowitz.com/contact) Mr Peanut - Planters.com (https://www.planters.com/mr-peanut/) Game of Thrones - Wikipedia (https://en.wikipedia.org/wiki/Game_of_Thrones) Seinfeld - Wikipedia (https://en.wikipedia.org/wiki/Seinfeld) H. P. Lovecraft - Wikipedia (https://en.wikipedia.org/wiki/H._P._Lovecraft) Cthulhu - Wikipedia (https://en.wikipedia.org/wiki/Cthulhu) Kenneth Grant - Wikipedia (https://en.wikipedia.org/wiki/Kenneth_Grant_(occultist)) The Blair Witch Project - Wikipedia (https://en.wikipedia.org/wiki/The_Blair_Witch_Project) The Philadelphia Experiment - Wikipedia (https://en.wikipedia.org/wiki/Philadelphia_Experiment) The Montauk Project - Wikipedia (https://en.wikipedia.org/wiki/Montauk_Project) The Roswell Incident - Wikipedia (https://en.wikipedia.org/wiki/Roswell_incident) Austin Osman Spare - Wikipedia (https://en.wikipedia.org/wiki/Austin_Osman_Spare) Albert Ostman - sasquatchalberta.com (https://sasquatchalberta.com/classic-encounters/albert-ostmans-abduction/) Joshua's Recommendations King of Morning, Queen of Day by Ian McDonald - Goodreads (https://www.goodreads.com/book/show/666829.King_of_Morning_Queen_of_Day?from_search=true&from_srp=true&qid=6sJ4auabu0&rank=1) New Moon by Ian McDonald - Goodreads (https://www.goodreads.com/book/show/23848027-new-moon) Wolf Moon by Ian McDonald - Goodreads (https://www.goodreads.com/book/show/28220871-wolf-moon) Moon Rising by Ian McDonald - Goodreads (https://www.goodreads.com/book/show/36229297-moon-rising) The Ridge by Michael Koryta - Goodreads (https://www.goodreads.com/en/book/show/9548502-the-ridge) Rabbit Trap - Wikipedia (https://en.wikipedia.org/wiki/Rabbit_Trap) Arrival - Wikipedia (https://en.wikipedia.org/wiki/Arrival_(film)) Fargo Season 2 - Wikiepdia (https://en.wikipedia.org/wiki/Fargo_season_2) Red Dead Redmeption 2 - Wikipedia (https://en.wikipedia.org/wiki/Red_Dead_Redemption_2) Reservation Dogs - Wikipedia (https://en.wikipedia.org/wiki/Reservation_Dogs) Esalen Institute - Wikipedia (https://en.wikipedia.org/wiki/Esalen_Institute) Labyrinth - Wikipedia (https://en.wikipedia.org/wiki/Labyrinth_(1986_film)) The Muppets - Wikipedia (https://en.wikipedia.org/wiki/The_Muppets) David Bowie - Wikipedia (https://en.wikipedia.org/wiki/David_Bowie) Hellboy - Wikiepdia (https://en.wikipedia.org/wiki/Hellboy) Slimer - Wikipedia (https://en.wikipedia.org/wiki/Slimer) Bill & Ted's Bogus Journey - Wikipedia (https://en.wikipedia.org/wiki/Bill_%26_Ted%27s_Bogus_Journey) Kermit the Frog - Wikipedia (https://en.wikipedia.org/wiki/Kermit_the_Frog) Vayse online Website (https://www.vayse.co.uk/) Twitter (https://twitter.com/vayseesyav) Bluesky (https://bsky.app/profile/vayseesyav.bsky.social) Instagram (https://www.instagram.com/vayseesyav/) Bandcamp (Music From Vayse) (https://vayse.bandcamp.com/) Ko-Fi (https://ko-fi.com/vayse) Email: vayseinfo@gmail.com Special Guest: Joshua Cutchin.

In this episode of the Think Wildlife Podcast, we travel to the frozen frontiers of the Arctic to uncover one of conservation's most inspiring success stories — the revival of the Arctic fox in Svalbard and Fennoscandia. Host Anish Banerjee is joined by Nina Elisabeth Eide from the Norwegian Institute for Nature Research (NINA), who shares her remarkable two-decade journey studying and protecting wild canids in one of the world's harshest environments.Once reduced to barely 40–60 individuals, the Arctic fox population in Scandinavia teetered on the edge of extinction due to overhunting, climate change, and competition with red foxes. Through dedicated efforts in wild canid conservation, the population has rebounded more than tenfold to nearly 600 foxes — a triumph made possible by scientific research, adaptive management, and international cooperation.Nina describes how her PhD work in Svalbard explored the ecology and spatial behaviour of Arctic foxes, revealing how these resilient predators adapt to shifting prey availability across coastal and inland tundra. She explains their extraordinary biological adaptations — from thick fur and fat reserves to metabolic slowdown — that allow them to endure months of Arctic winter without freezing even at –40°C.The discussion delves deep into the innovative conservation measures behind the Arctic fox's recovery:Supplemental feeding stations strategically placed near den sites to enhance pup survival and reproduction.Red fox control programmes that limit competition in critical Arctic habitats.A successful captive-breeding and reintroduction programme, which has released over 460 foxes into the wild, boosting eight distinct sub-populations across Norway, Sweden, and Finland.Long-term genetic monitoring, collecting nearly 800 DNA samples annually to track individuals, maintain genetic diversity, and assess the success of reintroduced foxes.Beyond the science, Nina reflects on the emotional highs of conservation — from the joy of releasing foxes into the wild to the collective sense of achievement when a once-critically endangered species begins to recover. Yet, she warns that ongoing threats like climate change, habitat fragmentation, and red fox expansion still pose challenges to the long-term survival of Arctic biodiversity.This episode offers a rare glimpse into the perseverance and ingenuity that define modern wildlife conservation. It highlights how collaboration between scientists, governments, and local communities can restore fragile ecosystems and preserve the delicate balance of Arctic biodiversity.Join us to learn about the ecology, behaviour, and conservation of one of the Arctic's most charismatic species — and what its recovery means for the broader effort to safeguard biodiversity hotspots under a changing climate.Whether you are a wildlife enthusiast, conservation biologist, or simply someone inspired by stories of nature's resilience, this conversation captures the essence of why protecting wild canids like the Arctic fox is vital for the future of our planet's biodiversity and nature.About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#ThinkWildlifePodcast #ArcticFoxes #WildCanids #FoxConservation #WildCanidConservation #SvalbardBiodiversity #ArcticBiodiversity #ArcticBiodiversityConservation #Biodiversity #BiodiversityConservation #BiodiversityHotspot #Ecology #Wildlife #Nature Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

In this episode of The Field Guide, host Peter Wilson sits down with Peter Bacon of CallTrackingMetrics (CTM), to dive deep into the tools, technology, and strategy behind modern call tracking, and why it remains one of the most important components of lead attribution for small and local businesses.This episode is a must-listen for agencies, marketers, and business owners who want clearer insights into where their leads come from and how to make every call count. Whether you're using call tracking today or considering adding it to your tech stack, you'll walk away with practical, real-world knowledge from one of the most trusted experts in the space.

A self-help instructor helps himself to the most dazzling part of his newest protégé…her soul. Genre: Fantasy, Horror, Mystery   Excerpt: This 'man who dazzles' seemed to be the real deal.  Under the smoothed down hair, and the pressed suits, and the glinting gold cuff links, the rings, the chains, and that slight brush of coppery glitter just at his temples, there was substance.  There was a man who could teach others to dazzle as well. I wanted to meet him and talk to him.   The Wheel of Fiction Turns. What did it land on this time?Each Season 9 story follows a theme chosen by the Wheel of Fiction. Thirteen spokes. Eight are the themes from previous seasons. One is "Turn Again." One is a wild card. And three are covered in question marks and will be revealed when the wheel lands on them. This episode landed on REVISITATION. See a story trailer and a (satisfying) video of the wheel turning here: The Apprentice Who Dazzles   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create)Fictioneer's Field Guide (if you'd like writing tips and guidance from me)  Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork?Please visit my Store page for info on where you can buy: STORYFEATHER STORE   CREDITSStory: "The Apprentice Who Dazzles" Copyright © 2022 by Nila L. PatelNarration, Episode Art, Editing, and Production:  Nila L. Patel   Music:"Abstract Vision #5" by ANDREW SITKOV (Intro & Outro)"Try Anything Once" by LEE ROSEVERE (Outro)   Music by LEE ROSEVERE"Baldachin" "Try Anything Once""It's A Mystery""Heat Haze""Slow Lights""Under Suspicion""Thoughtful" "Small Steps""How I Used To See The Stars"   Music by Andrew Sitkov is licensed from GameDev MarketMusic by Lee Rosevere is licensed under CC BY 4.0Vocal effects created with AudacityChanges made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Andrew Sitkov at gamedevmarket.netFind more music by Lee Rosevere at freemusicarchive.org/music/lee-rosevere and leerosevere.bandcamp.com Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. At center, a man seen from thighs up, facing forward with head raised up, eyes and mouth slightly parted. He wears a sparkling shirt with a ruffled front, fancy cuffs, and ornate belt. A sparkling half-cape hangs from his left shoulder and is tied over his right shoulder. His right arm is bent, hand raised to his temple. A dangling earring with linked golden hoops hangs from his left ear. His shoulder-length hair is loosely pinned behind the ear. Watermark of "Storyfeather" along the right side of his torso.

Cassie continues the her tantrum with a new sidekick, Frodo and Sam have nothing on these two.Theme music by Benedict Kupstas of Field Guides, graphics and logo by Turning Pages Designs.You can always email us at circleyeerk@gmail.com and find us on Instagram @circleyeerk.

In Tales of Glory episode 158, we are in the Seventh Chapter of Saint Teresa of Avila's masterpiece on prayer, The Interior Castle, in the Sixth Mansion. Here, Saint Teresa shares her wisdom on meditation, emphasizing that we still need to focus on the Passion of Jesus Christ and his humanity. She also discusses why we can't stay in contemplation and how it can be unhealthy spiritually and physically to do so.Timeline:00:00:00 Opening Scripture Hebrews V 7-10 ESV 00:01:40 Tales of Glory Episode 158 Intro 00:09:23 Sixth Mansions Chapter 7 Topic Outline00:11:27 Outline I Reflection and grieving for our sins.00:12:42 nos. 1. Sorrow for sin felt by souls in the Sixth Mansion. 00:15:44 nos. 2. How this sorrow is felt.00:19:21 nos. 3. St. Teresa's grief for her past sins.00:20:40 nos. 4. Such souls, centered in God, forget self-interest. 00:27:54 nos. 5. The remembrance of divine benefits increases contrition.00:35:17 Outline II The importance of meditation.00:35:30 nos. 6. Meditation on our Lord's Humanity.00:39:59 nos. 7. Warning against discontinuing it. 00:44:40 nos. 8. Christ and the saints our models. 00:50:08 Outline III Meditation and the faculties.00:50:25 nos. 9. Meditation of contemplatives.00:52:52 nos. 10. Meditation during aridity. 00:56:49 nos. 11. We must search for God when we do not feel His presence.00:59:45 Outline IV Challenges in meditation. 00:59:57 nos. 12. Reasoning and mental prayer.01:02:12 nos. 13. A form of meditation on our Lord's Life and Passion. 01:05:03 nos. 14. Simplicity of contemplatives' meditation.01:09:24 Outline V Meditation Advice 01:09:42 nos. 15. Souls in every state of prayer should think of the Passion. 01:13:04 nos. 16. Need of the example of Christ and the saints. 01:18:22 nos. 17. Faith shows us our Lord as both God and Man.01:19:13 Outline VI Teresa's closing thoughts on meditation.01:19:23 nos.18. St. Teresa's experience of meditation on the sacred Humanity. 01:20:09 nos.19. Evil of giving up such meditation. 01:20:56 Conclusion Opening show music - ⁠Meagan Wright - My Inheritance

Shallow and Jiunta tear into the idea of "special population training" for women and older adults. They break down upper-body strength differences, volume tolerance, mobility, structure, hormone noise vs meaningful signals and so much more.  LAST CHANCE for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Wallace Thompson is a 19-year-old from Maine and the author of a book, The Field Game Field Guide, where he talks about how childhood games such as Tag and Capture the Flag can shape a child's foundation. He joined Tony Mazur on the Check Your Brain podcast to discuss the contents of the book, as well as the struggles and "red pills" his generation faces, including the dating scene, AI, and how to navigate through a trauma like Covid hysteria.   Wallace's book is available to purchase on his website, FieldGameGuide.com.   Be sure to subscribe to Tony's Patreon. $3 gets you just audio, $5 gets video AND audio, and $10 has all of the above, as well as bonus podcasts per week. Visit Patreon.com/TonyMazur. Tony is also on Rumble! Go find his video podcasts over there for free.   Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at illstr8r@gmail.com.

If you've ever thought, 'Why does he keep ruining this?' — grab a notebook, ladies. You're about to get a field guide." With love, Nixalina. For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

AI agents are rapidly moving into production, creating a fundamentally new and complex attack surface for enterprises. While the promise of "digital teammates" is immense, the security risks they introduce, from prompt injection, hijacked tool use to multi-agent collusion, are unprecedented. How can security leaders move beyond traditional frameworks to govern, protect, and respond to these powerful, autonomous systems? Join this RSAC podcast with authors of the groundbreaking book, “Securing AI Agents – Foundations, Frameworks, and Real-World Deployment." who will cut through the hype to provide a practical, actionable guide for CISOs, security architects, and AI developers. Ken Huang, CEO, DistributedApps.ai Chris Hughes, Co-Founder & President, Aquai Tatyana Sanchez, Content & Program Coordinator, RSAC Kacy Zurkus, Director, Content, RSAC

There is no food writer we would rather talk to about Italy—and maybe about food in general—than Katie Parla. Katie is the author of several books, and her latest is a return to her hometown of Rome. Rome: A Culinary History, Cookbook, and Field Guide to the Flavors that Built a City captures the history and modern culinary spirit of one of the world's greatest cities. In this episode, we speak with Katie about her independent book publishing business, the current tourist vibes of Italy, and what makes Rome such a special place. And, at the top of the show, it's the return of Three Things, where Aliza and Matt talk about what is exciting them in the world of restaurants, cookbooks, and the food world as a whole. On this episode: A Korean restaurant and brewery, NY Makgeolli, is serving amazing freshwater eel in the Hudson Valley, Maxi's Noodle has a new location in Manhattan, Raf's is a great spot for weekday breakfast in Manhattan. Also: Toasted Pepita Pumpkin Spice from Burlap and Barrel may change your opinion about pumpkin spice, Ken Burns' The American Revolution has some surprises, and the new Frankenstein by Guillermo del Toro  is beautiful.  Also, we're doing a mailbag episode to end the year. Send your questions to: hello@tastecooking.com with Mailbag in the subject. We'll answer questions about cooking, favorite restaurants, past guests, cookbooks we may have missed, cities we should visit. If you have a question, Aliza and Matt will answer it.  Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

So many places in Europe are suffering from overtourism; massive crowds, overpriced hotels, and grumpy locals. So, we’re giving some tips to avoid the crowds in hotspots like Florence, Dubrovnik, and Rome. [Ep 365] Show Notes: Destination Eat Drink foodie travel guide ebooks Destination Eat Drink foodie travel stories Taste Florence with Toni Mazzaglia Elizabeth Becker Overbooked: The Exploding Business of Travel and Tourism Rob Rose Raw Travel TV show Katie Parla Rome: A Culinary History, Cookbook, and Field Guide to the Flavors that Built a City

Three siblings created their own game to play each year at winter solstice, a game that has grown and changed as they have, sometimes in unexpected ways. Genre: Fantasy Excerpt: No one knew anything in the beginning of their journeys. They only started knowing things by going on the journey. By making decisions before they even knew what the right decision was. And they told me that it was better to learn some lessons in a game than it was to learn them in real life.   The Wheel of Fiction Turns. What did it land on this time?Each Season 9 story follows a theme chosen by the Wheel of Fiction. Thirteen spokes. Eight are the themes from previous seasons. One is "Turn Again." One is a wild card. And three are covered in question marks and will be revealed when the wheel lands on them. This episode landed on CHALLENGE. See a story trailer and a video of the wheel turning (if you're into that sort of thing) here: A Carnival of Cakes   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create)Fictioneer's Field Guide (if you'd like writing tips and guidance from me)  Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork?Please visit my Store page for info on where you can buy: STORYFEATHER STORE   CREDITSStory: "A Carnival of Cakes" Copyright © 2021 by Nila L. PatelNarration, Episode Art, Editing, and Production:  Nila L. Patel   Music: "Donjon keeper (bonus track)" by NICHOLAS JEUDY (Intro & Outro)"Joy" by NICHOLAS JEUDY (Outro)"Abstract Vision #5" by ANDREW SITKOV (Outro)  Music by ANDREW SITKOV (MuzStation Game Music)"Percussion Loop #11"   Music by NICHOLAS JEUDY (Dark Fantasy Studio)"Compass" "Fallen leaves""Scroll of the wind walker""Adventure" "A story of gold""The harbor""Winterheart (seamless)""Donjon keeper (bonus track)""Joy"   All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Nicholas Jeudy and Andrew Sitkov is licensed from GameDev MarketChanges made to the musical tracks? Just cropping of some to align with my narration.  Find more music by Nicholas Jeudy and Andrew Sitkov at gamedevmarket.netFind more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. Background, a two-layer round chocolate cake with a slice cut out, with orange frosting, chocolate glaze on top and dripping down the sides, and overlapping round orange slices wrapped around the bottom. Tall glowing triangles of sugar candy crown the top. Foreground left, a square piece of two-layer cake with sprinkles, frosted with whipped cream, topped with three berries in a diagonal, and sprigs of tiny leaves. Foreground right, a square cake seen from top and along one corner, with frosting piped at the bottom and top borders. The word "Farewell" is written on the top. The word "Level" is written on both visible sides. A shadowy hand emerges from right and reaches for the cakes. From below, another hand grasps the first at the wrist. Watermark of "Storyfeather" along bottom of cake at right.

The African savannas once echoed with herds of graceful antelopes—species perfectly adapted to life in some of the harshest landscapes on Earth. Among them, the Beisa oryx stands out as a symbol of resilience, yet today it faces growing threats from habitat loss, poaching, and human expansion. In this episode of the Think Wildlife Podcast, we explore the inspiring story of oryx conservation and rewilding efforts that are giving this striking desert antelope a second chance. Joining us on this episode is the Save Beissa Oryx Community Trust.Our guest shares insights into the ongoing work to restore beisa oryx populations across East Africa, particularly in Kenya, Ethiopia, and northern Tanzania, where community-led initiatives are transforming degraded landscapes into thriving habitats. Once driven to near-extinction in many parts of its range, the beisa oryx is now a beacon of what community conservation and science-based rewilding can achieve when local people, governments, and conservation organizations work together.The discussion delves into how rewilding oryxs serves as a powerful tool for biodiversity conservation, helping to restore the ecological balance of savanna ecosystems. By reintroducing oryxes into protected landscapes, conservationists are not only reviving a species but also revitalizing entire food webs that depend on large herbivores. The Beisa oryx, with its striking black-and-white facial markings and long, straight horns, plays a key role in shaping grassland dynamics, dispersing seeds, and maintaining healthy vegetation.Listeners will also learn how community conservation models are making this success possible. From the conservancies of northern Kenya to collaborative management zones across the Horn of Africa, local communities are leading the charge—monitoring wildlife, reducing poaching, and promoting coexistence with antelopes and other large mammals. By linking livelihood benefits to conservation outcomes, these programs are redefining what it means to protect wildlife in the 21st century.The episode also explores how rewilding efforts for the beisa oryx tie into larger continental and global biodiversity goals. As African nations implement ecosystem restoration targets under the UN Decade on Ecosystem Restoration, projects like oryx rewilding highlight the power of combining indigenous knowledge, modern ecological science, and grassroots participation. Beyond simply bringing back a species, rewilding aims to rebuild functional ecosystems where antelope species like the oryx can once again roam freely across their historical range.In this thought-provoking conversation, we discuss the challenges ahead: securing enough land for expanding populations, mitigating conflicts with livestock herders, and addressing the pressures of climate change. Yet, amid these challenges lies hope—the sight of newly reintroduced beisa oryxes galloping across restored savannas is proof that conservation can turn back the clock of extinction.Ultimately, this episode is a celebration of resilience—of the oryx, of the communities that protect it, and of the collective belief that conservation is not just about saving wildlife, but about sustaining the ecosystems and cultures that depend on them.Join us as we journey into the heart of oryx conservation, learning how science, storytelling, and community action are uniting to rewild Africa's landscapes. Discover how each reintroduced antelope represents a step toward restoring the continent's wild beauty—and a vision of coexistence where people and wildlife thrive together.About the HostAnish Banerjee is an early career ecologist, with a MSc in Ecology, Evolution and Conservation from Imperial College London. He is the founder of Think Wildlife Foundation and a biodiversity policy analyst at Legal Atlas. He is also the author of the following field guides:Field Guide to the Common Wildlife of India: https://amzn.in/d/2TnNvSEField Guide to the Mammals of Singapore: https://amzn.in/d/gcbq8VG#antelope #oryx #oryxconservation #rewilding #rewildingoryxs #beisaoryx #beisaoryxrewilding #beisaoryxconservation #communityconservation #biodiversityconservation #conservation #wildlifeconservation #africanwildlife #ecosystemrestoration #rewildingafrica Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

Shallow sits down with Ian McKay, coach, business owner and community builder. Ian's story runs through big-city ambition, loss, small-town identity, indigenous community work, burnout, philosophy, uncertainty, and the quiet reality of becoming the person people rely on.  Equal parts meaningful and hilarious, this is one you don't want to miss. https://www.instagram.com/ian.mckay_/ https://linktr.ee/reflexionstudio?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZ... Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

This episode of Sell With Authority is another part of our very special series on trust — and distrust — in the agency sales process. You've been hearing from agency leaders who are leaning into this issue head-on. These conversations are not only timely — they're also forming the research foundation for my next book, The Trust Architecture, and a new series of Field Guides we'll soon be sharing with our community. As we've seen time and again from our work alongside agency owners and their teams — trust, or the lack of it, is one of the biggest obstacles to having a sales pipeline that flows with right-fit prospects. When trust is present — your pipeline flows. When trust is absent — there's friction and momentum stalls Our guest expert today is Chris Gauron, Founder of Voro, a Minneapolis-based digital media agency that has grown from a solo consultancy into a 26-person powerhouse generating more than $5 million in agency gross income.  Candidly, it's not just the numbers that matter. It's the reputation. In their clients' own words…Voro is "a digital agency you can trust." And that's exactly why Chris belongs in this special series on trust and distrust within the agency sales process. He knows what it takes to build rock solid awesome trust, earn clients' confidence — and scale a business that's future-proof in a sea of shifting digital sands. What you will learn in this episode:  How showing vulnerability up front accelerates trust more effectively than any flashy sales technique Why Chris's early career in car dealership sales became an unexpected blueprint for agency growth, client service, and long-term relationships How operational discipline and honest expectation-setting remove friction and strengthen every client engagement Why top-performing sellers succeed by listening first — that skill outperforms even the strongest pitch What to say immediately when you know you're not the right fit — and how that honesty actually increases your authority and influence Focusing on progress over perfection should anchor your agency's culture and guide every client conversation Why asking "why" can be your secret trust-building superpower Resources: Website: https://voromedia.com/ LinkedIn Personal: https://www.linkedin.com/in/chrisgauron/ LinkedIn Business: https://www.linkedin.com/company/voro-media/

Clark & Matt are covering HBO and Tim Robinson's 'The Chair Company' on the Field Guide podcast network. This week, they're meeting up in a parking lot that wraps around - that's definitely not a mall - to talk about episode 1. Enjoy!

Steve welcomes bigfoot/sasquatch/Sabe experiencer Brother Littlefoot from the hills of Western North Carolina. Find Brother Littlefoot on YouTube: https://www.youtube.com/@brotherlittlefoot2216/videosfor recordings of Sasquatch to human communication. You can also find his book “HE'S NOT HAIRY; HE'S OUR BROTHER!” featuring True Stories of communication with an entire Tribe of Sasquatch People, as well as a Field Guide to Sasquatch signs, sounds, and how to communicate on Amazon: https://amzn.to/3W2UvV1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

While investigating a murder, a single-celled detective encounters bacterial filaments, proto-multicellular colonies, and a new concept called "love." Genre: Mystery, Science Fiction   Excerpt: "It's not an accident," Dina said. She spun out a flagellum to wave to him. Harry sighed. "I wouldn't be here if it was." He glanced over at the couple of uniformed diatoms who were keeping any floaters-by from getting too close a look at the crime scene. He glided toward Dina. "How's your day so far, Doc?" he asked. "Same as yours, I imagine. But much, much better than his." Dina moved out of the way, giving Harry a better view of the victim.   What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. I've written at least a couple of previous stories about single-celled organisms doing and being more than they're expected. Here are those episodes: Amoeba: A Modern Fable Rise of the Prokaryotes   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create) Fictioneer's Field Guide (if you'd like writing tips and guidance from me)   Choose what you want. (Either way, you're choosing high jinks.)     MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for info on where you can buy: STORYFEATHER STORE   CREDITSStory: "The Unicellular Detective" Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel   Music: "Smoke" by RAFAEL ARCHANGEL (Intro & Outro) "Abstract Vision #5" by ANDREW SITKOV (Outro)   Music by RAFAEL ARCHANGEL "Persistence With Beat" "So Cold" "Deep Dive" "Smoke" "Forgotten" "Persistence"   Music by NICHOLAS JEUDY* "Unsolved" "Inspector" "Trojan horse" "Under the mask" "Whispers" "Doubts" "Master" "Negociation (seamless)"   *These tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Nicholas Jeudy and Andrew Sitkov is licensed from GameDev Market Music by Rafael Archangel is licensed under CC0 1.0 Universal Sound effects from AudioJungle, GameDevMarket, and Soundly (through Hindenburg) Changes made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Benjamin Carr and Andrew Sitkov at gamedevmarket.net Find more music by Rafael Archangel at Bandcamp Find more stories by Nila at storyfeather.com     Episode Art Description: Digital image. Cartoon depictions of anthropomorphized unicellular organisms in a line. From left to right, three filaments of cyanobacteria, a Stentor, a paramecium with flagella who's wearing a fedora, a slime mold, and a dinoflagellate with glasses. The rectangular image is made square with top and bottom borders that extend the background texture. Watermark of "Storyfeather" along inner side of the Stentor.

"Science-based lifting" is everywhere, but what does it actually mean? Shallow and Jiunta break down why most people using the term aren't following the scientific method, aren't applying principles, and aren't training in a way that would hold up outside of social media. They dig into the difference between evidence-based and science-themed content, and why online contrarians misuse "research" to sound smarter than they are. Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Navigating the medical system can be daunting when dealing with an illness. What lessons can we learn from a broader perspective? On this episode, Jonathan Gleeson discussed his book, Field Guide to Falling Ill.

This episode of Sell With Authority is another part of our very special series on trust — and distrust — in the agency sales process. You've been hearing from agency leaders who are leaning into this issue head-on. These conversations are not only timely — they're also forming the research foundation for my next book, The Trust Architecture, and a new series of Field Guides we'll soon be sharing with our community. As we've seen time and again from our work alongside agency owners and their teams — trust, or the lack of it — is one of the biggest obstacles to having a sales pipeline that flows with right-fit prospects. When trust is present — awesome — the pipeline flows. When trust is absent — not awesome — friction sets in, uncertainty creeps up, and momentum stalls. Which makes today's conversation another rock solid awesome fit for this series. Our special guest expert is Maddy Osman, Founder of The Blogsmith, a content marketing agency trusted by top B2B technology brands. Maddy's perspective is such a valuable addition to this series because agencies know that the quality of content can either build or break credibility. A missed deadline, an inconsistent voice, or a sloppy process erodes trust instantly.  But content that's consistent, well-structured, and scalable doesn't just demonstrate credibility — it earns it. You'll hear how Maddy defines trust in agency-client relationships, how content and thought leadership can build trust at scale, how her team ensures quality and credibility through strong operations, and how to balance efficiency — maybe even AI — with human creativity to keep trust at the center of it all. Content can transform your agency's credibility into trust — THEN turn that trust into growth.  Maddy shares her proven processes, mistakes to avoid, and her hard-won lessons on turning trust into lasting growth. What you will learn in this episode:  Why trust — or lack of it — is the single biggest friction in your agency's sales pipeline Maddy's playbook for building trust from the very first client touchpoint The secret behind "the trust cookie" How to leverage operational discipline so your clients see you as the safest pair of hands they've used — ever Candid examples of when it's time to say "no" for the sake of integrity — and how that builds referral gold A balanced approach to leveraging AI, building human connections, and never losing your voice in the noise Resources: Website: https://www.theblogsmith.com/ LinkedIn Personal: https://www.linkedin.com/in/madelineosman/ LinkedIn Business: https://www.linkedin.com/company/theblogsmith/ X: https://x.com/maddyosman Writing for Humans and Robots: The New Rules of Content Style: https://www.amazon.com/dp/B09X4NJ9H8

In this episode of The Biggest Table, host Andrew Camp converses with Victoria Loorz, a wild church pastor, eco spiritual director, and author, about her unique perspective on spirituality and nature. Victoria discusses her journey from being a pastor of indoor churches to founding the first Church of the Wild in Ojai, California, and her involvement with the Ecumenical Wild Church Network. The conversation delves into the concept of 'Wild Spirituality,' emphasizing a reorientation of relationships with the living world through a 'wild Christ.' Victoria unpacks the spiritual significance of integrating nature with religious practices, the importance of remembering and reconnecting with the sacredness of all life forms, and how scripture grounds her work. They explore the transformational power of experiencing God's presence in nature, the importance of grief in spiritual journeys, and the role of language in shaping spiritual understanding. The discussion highlights practical steps for fostering a deeper connection with nature, even in urban settings, and how these practices can help heal trauma and resist the modern pressures of empire and disconnection.Victoria Loorz is a wild church pastor, an eco-spiritual director and co-founder of several transformation-focused organizations focused on the integration of nature and spirituality.  She feels most alive when collaborating with Mystery and kindred spirits to create opportunities for people to re-member themselves back into intimate, sacred relationship with the rest of the living world. After twenty years as a pastor of indoor churches, she launched the first Church of the Wild, in Ojai CA and began to meet others with the same sense of call to leave building and expand the Beloved Community beyond our own species. She then co-founded the ecumenical Wild Church Network. She is also the author of Church of the Wild, and coauthor of Field Guide to Church of the Wild.This episode of the Biggest Table is brought to you in part by Wild Goose Coffee. Since 2008, Wild Goose has sought to build better communities through coffee. For our listeners, Wild Goose is offering a special promotion of 20% off a one time order using the code TABLE at checkout. To learn more and to order coffee, please visit wildgoosecoffee.com. 

This week, Tina shares a small favor that would mean a great deal to her as she continues serving educators. She also offers a joyful update about the brand new second edition of The Beginning Teacher's Field Guide. She invites listeners into a moment of honesty, appreciation, and celebration. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

New York Times bestselling author Katie Parla talks with Brent about her adopted hometown of Rome and her new book Rome: A Culinary History, Cookbook, and Field Guide to the Flavors that Build a City and dishes like braised pig skin and beans, pizza tongues, and Roman rice balls. Plus, why Jewish Roman dishes are often fried, getting pickpocketed in the Eternal City, and busting the myth of Carbonara. [Ep 363] Show Notes: Destination Eat Drink foodie travel guides Destination Eat Drink foodie travel videos Katie Parla's website Rome: A Culinary History, Cookbook, and Field Guide to the Flavors that Build a City

Six kids explore the possibility that dogs have been trying to warn humanity about a terrible enemy in their midst…vacuum machines. Genre: Science Fiction, Fantasy   Excerpts: They were right all along.  "What do they know that we don't know?"  "What are they trying to protect us from?" "This is my home too! And it is in danger…"  "If the law won't help us, we'll have to turn to…the outlaw."   What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. The kids who wrote an original play for a school production are now aiming to make a movie with an original script over their summer vacation. Somehow the theme is again about an alien invasion. Here's the link to the previous episode: "Attack of the Giant Cyclops Worm"     MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create) Fictioneer's Field Guide (if you'd like writing tips and guidance from me) Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for info on where you can buy: STORYFEATHER STORE   CREDITSStory: "Attack of the Vacuum Machine Army" Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel   Music: "The Superiority" by ANDREW SITKOV (Intro & Outro) "Casual Theme #2 (looped)" by ANDREW SITKOV (Outro) "Abstract Vision #5" by ANDREW SITKOV (Outro)   Music by ANDREW SITKOV (MuzStation Game Music) "Casual Theme #1" "Casual Theme #3" "Casual Theme #2" "Another World" "Space Discoveries" "Steel Enemy (looped)" "The Superiority" "Freedom" Music by BENJAMIN CARR (Scythuz) "Abandoned Spacestation" "Gearworks Factory" "Wasteland Ruins"   Music by Benjamin Carr and Andrew Sitkov is licensed from GameDev Market Sound effects from AudioJungle, GameDevMarket, and Soundly (through Hindenburg) Vocal effects created with Audacity Changes made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Benjamin Carr and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Image Description: Digital drawing. Art deco inspired poster. At bottom center, a terrier with a determined expression, wearing a collar, standing and facing left, seen in three-quarters view. Flanking the dog are the ghostly images of two modern vacuum cleaners. Behind the dog is an art deco marquee pattern of a fan set in a holder. Above the dog's head is the title of the story. Above the title, at top center, is a vintage vacuum machine with the hose missing, facing front. Watermark of "Storyfeather" along bottom right edge of marquee.

Are you ready for it…a new way to court and find love? In 2020, Wenfei Tong released her book, Bird Love, which dives into the fascinating world of avian mating and parenting strategies, was published. Fast forward to 2022 when Bryony Angell picks up Tong's book for the second time. What happens next is the topic of this podcast. You'll hear about Tong's inspiration for writing Bird Love, Angell's successful attempt at pair bonding (with a human), and more.More information about our guestsBryony Angell's writing: https://www.bryonyangell.com/portfolio-bryony-angellWenfei Tong's books including Bird Love: https://www.wenfeitong.com/work/booksBird VocalizationsCrimson Sunbird https://xeno-canto.org/483932Osprey https://macaulaylibrary.org/asset/106651Herring Gull (call)  https://macaulaylibrary.org/asset/186415451Black-capped Chickadee (song) https://macaulaylibrary.org/asset/94959121About the podcastYour Bird Story is an initiative of Local Nature Lab. The podcast is hosted by Georgia Silvera Seamans, and produced by Pod to the People. Support Our WorkIt costs $100 to produce each episode. Donate here. We also appreciate follows, likes, and reviews.

GPP has a place, but not as a permanent identity. Shallow and Jiunta break down why real coaching means assessment, phase potentiation, and performance-based transitions.  Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Ever wish your favorite academic rivals-to-lovers romance felt real? Author and researcher Dr. Jodi McAlister joins me to prove it can be.In this episode, I chat with Australian author and romance scholar Dr. Jodi McAlister about her new novel The Academic Affair — a smart, funny rom-com set inside the cut-throat world of higher ed. We talk about how academia inspired her rivals-to-lovers + marriage-of-convenience story, what it's like to study popular romance for a living, and how genres like New Adult and rom-coms have evolved. Jodi also shares her favorite Australian and New Zealand romance authors you need on your TBR.

Episode OverviewIn this rich, sensory journey through the Eternal City, I sit down with food historian, author, and Rome expert Katie Parla, a woman whose love affair with Rome began at sixteen thanks to her mother's quiet act of generosity. What started as a high school Latin club trip became a lifelong devotion to understanding the flavors, history, and soul of a city that was never meant to exist. Rome began as a malarial, snake-infested swamp, yet somehow became the beating heart of Western civilization.Katie has written, edited, or contributed to more than twenty books and countless articles in publications like The New York Times, Vogue, and The Guardian. Her newest work, Rome: A Culinary History Cookbook and Field Guide to the Flavors That Built a City, is not just another recipe collection. It's a layered love letter, part history book, part field guide, and part emotional map to the spirit of a city that has endured famine, fire, empire, and rebirth. Together, we explore what Rome can teach us about leadership, gratitude, and the art of being human in an age of acceleration.We begin where all gratitude stories begin, at the table. Katie gives thanks to her mother, “Jojo,” who worked multiple jobs to make that first trip to Rome possible. Through her mother's sacrifice, Katie learned the essence of perseverance, the same relentless spirit that built the city she now calls home. From there, we wander through the neighborhoods of Rome, from the ancient core to the medieval center, and finally to Testaccio, her favorite district, where modern graffiti meets ancient terracotta ruins. It's there that Katie goes to meditate on impermanence and the balance between chaos and beauty.As our conversation unfolds, history becomes a mirror for modern leadership. We talk about Rome's “bread and circuses,” how the government once used food and entertainment to keep citizens loyal, and we draw parallels to today's corporate perks and engagement programs. We explore the emperors of old and the executives of now, and what it means to “be a Caesar, not an Augustus,” a leader who serves with benevolence and dignity rather than domination and fear. We even touch on the city's engineering genius, from the 2,700 nasoni fountains that keep Romans hydrated to the grain ships that once fed an empire. Every system, every aqueduct, every loaf of bread carried a lesson about sustaining people, not just power.But Rome's real brilliance lies in its contradictions, what I call the “and” mindset. It's a city of war and peace, tragedy and triumph, speed and stillness. It forces us to hold two opposing truths at once: to hate what was violent and love what was beautiful, to accept the brokenness and still celebrate the feast. In our current age of AI and instant answers, Rome reminds us of the value of friction, imperfection, and effort.We wander next into the Roman Forum, where citizens once gathered to argue, trade, eat, and bear witness. It was the original “third place” between home and work, the birthplace of civic belonging, a space for conversation and connection. Katie draws a line from the Forum to today's trattorias and pizza-by-the-slice counters, where people stand shoulder to shoulder, talking to strangers, sipping espresso, or sharing a quick lunch of supplì or cacio e pepe. These are the modern temples of togetherness.Then comes the food. Not just the postcard dishes of carbonara and amatriciana, but the soulful, often forgotten recipes of Rome's working class: chicken gizzards with fettuccine, veal intestines simmered in tomato sauce, and involtini, rolled beef stuffed with prosciutto, carrots, and celery, cooked slowly until tender. Katie calls it “one pot, two dishes,” a metaphor for efficiency and abundance at once. Her approach to cooking, and to life, can be summed up in three simple words: just enough.By the end of our conversation, one theme rises above all others: dignity. From her mother's resilience to the humble Roman bakers who built an empire on grain, from the laborers who carved aqueducts to the chefs who open their kitchens to curious foreigners, Katie's gratitude is for everyone who never gave up. “Leave so much time in Rome unplanned,” she says, “and dare to have an adventure.” It's not just travel advice, it's a philosophy for life. Reflections and TakeawaysRome, like gratitude, is a practice. It reminds us to slow down, to see the sacred in the mundane, and to find beauty in imperfection. Leadership, whether in the Senate or the boardroom, is about giving people both challenge and dignity. Progress and empathy are not opposites, they are partners.Katie's story reminds us that effort is its own art form. Whether you're simmering a pot of cacciatore or steering a company through uncertainty, the recipe is the same: patience, precision, and a dash of love. The lesson of Rome is the lesson of humanity, that endurance, generosity, and curiosity will always outlast convenience. Explore FurtherKatie's independently published masterpiece Rome: A Culinary History Cookbook and Field Guide to the Flavors That Built a City is available at shop.katieparla.com. You can find her Rome travel guides, restaurant recommendations, and food tours at katieparla.com, and follow her everyday adventures on Instagram at @katieparla.To explore more stories of gratitude, connection, and leadership, visit 747club.org and join our growing community. 

In this heartfelt and empowering episode of Widowed 2 Soon, host Michelle Bader Ebersole is joined by special guest Ryane Oakley, author and international tour manager, for an honest conversation about navigating life after the loss of a spouse. Ryane shares her personal journey—from a loving marriage and the shocking tragedy of her husband's sudden accidental death to rebuilding life as a widowed mom and single woman.Listeners will find deep inspiration as Ryane opens up about raw grief, practical coping strategies, and the everyday challenges of widowhood. She shares how she turned pain into purpose by launching her YouTube channel, “Ryane to the Rescue,” where she teaches essential life skills for widows, and by writing her powerful book, Field Guide for Widows: How to Navigate the Journey You Didn't Choose, designed to guide others through healing and growth.Throughout the episode, Michelle and Ryane talk about how faith, community, and authentic friendship can become anchors of hope. Whether you're learning to manage finances, fixing things around the house, or facing emotional hurdles at your child's events, you'll find encouragement and practical wisdom here.This episode offers a comforting reminder that while grief is universal, healing is possible—and none of us are ever truly alone.Check out Ryane's ResourcesField Guide for Widows book on Amazon:https://amzn.to/4nqAwtuRyane to the Rescue on YouTubehttp://www.youtube.com/@ryanetotherescueRyane Oakley's website for additional resources for widows:https://www.ryaneoakley.com/Ryane's Spotify playlists:https://open.spotify.com/user/3au3am217kzgvxemmanw5eqyo?si=f78ccf4bfb104e49Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

Today's solo episode goes beyond "best exercise for X muscle" and lays out four gold-standard movement patterns that keep you moving for life. You'll get the exact four patterns, plus how to regress them and program them alongside output work. Join the PSL1 Waitlist for an Exclusive Discount. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

In this episode, Bill and Steve dive into a tiny, bustling world - a world that's hiding on the feathers of the birds we see every day. Joined by Dr. Alix Matthews, postdoctoral research associate in the Department of Biological Sciences at the University at Buffalo, she reveals the strange lives of feather mites — how these barely-visible hitchhikers feed and get around, and whether or not they're helping or hurting their avian hosts. It's an episode that proves there's a whole world hiding on every wing.This episode was recorded on September 4, 2025 at Walton Woods in Amherst, NY.Episode Notes and LinksCheck out Dr. Matthews's website and research here.And watch a presentation on mites she did for Audubon Arkansas in October 2025.Sponsors and Ways to Support UsGumleaf Boots, USA (free shipping for patrons)Thank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for many of our episodes.Support us on Patreon.Check out the Field Guides merch at our Teespring store. It's really a great deal: you get to pay us to turn your body into a billboard for the podcast!Photo CreditDr. Alix Matthews - https://matthewsalix.weebly.com/feather-mites.html

If you could only pick one exercise per muscle group, what would actually make the cut? Shallow breaks down the best exercises, not in isolation, but in the context of a full balanced program. He also dives into stability demands and global movement patterns so every lift supports the next. Enrollment for PSL1 Closes in 5 Days! Sign Up Now. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Sun, 26 Oct 2025 15:00:00 GMT http://relay.fm/mpu/820 http://relay.fm/mpu/820 The Apple Productivity Suite Field Guide 820 David Sparks and Stephen Hackett David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. clean 4876 David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Hookmark: Links beat searching. Get 30% off with code macpowerusers Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Productivity Suite Field Guide (Pro) Apple Productivity Suite Field Guide (Essentials) Focused #154: Building a Second Brain, with Tiago Forte - Relay Building a Second Brain M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 MacBook Pro review: The ultimate computer? – Six Colors M5 Vision Pro, Dual Kit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Discontinued M2 Vision Pro Not Available for Trade-In - MacRumors Two New Accessories for Visio

Shallow and Jiunta dive into the latest “fitness trends”. We're talking Run clubs, pilates, peptides/TRT and HYROX, but what actually moves the needle? We get into how high performers train, why client results are your responsibility and the role of hard conversations.  Class Starts October 27th! Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/