Dad Space Podcast - for Dads by Dads

Episode 185 - Kindness, Strength, and Presence - What Father's Day Means in 2025Father's Day 2025 marks a special milestone-the third anniversary of the Dad Space Podcast. As dads everywhere celebrate this year, it's a perfect moment to share uplifting sentiments that honor the journey of fatherhood. Fatherhood isn't about perfection; it's about showing up with love, patience, and presence every day. Whether you're reading bedtime stories, offering guidance, or simply being a steady presence, your consistent care shapes your children's world in profound ways.This Father's Day, take pride in the quiet strength you bring to your family. Your kindness, wisdom, and willingness to grow make you a role model-not just for your kids, but for the community around you. Remember, the small moments-the smiles, the hugs, the everyday acts of support-are the foundation of a loving legacy that lasts a lifetime.To all dads, stepdads, grandfathers, and father figures: thank you for your dedication, your sacrifices, and the joy you bring into your families' lives. You are appreciated more than words can say. Celebrate this day knowing you are exactly the father your children need, perfectly imperfect and deeply loved.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 184 - Theo Von - I Wish Someone Told Me to Have More Pride in My Family When I Was YoungerA recent of Theo Von's podcast made me think about the relationship between Dad's and Kids and Kids with their Dad's - check out the full clip here:https://youtu.be/p-pqzPeAwvsIn a deeply personal reflection, comedian and podcaster Theo Von opens up about his relationship with his father, revealing the complex emotions and regrets he's been working through as a son. The conversation is raw, honest, and ultimately hopeful—a journey from shame and judgment to understanding and healing.Main Themes and Points:Relating Through Shared Experience: Theo finds comfort in knowing others can relate to his story about having an older father. This shared experience creates a sense of connection and helps him feel less alone in his struggles.Regret and Missed Opportunities: Looking back, Theo realizes he could have been a better son if he hadn't judged his father so harshly. He acknowledges that circumstances weren't ideal, but he now sees how his own judgments and lack of pride in his family shaped their relationship.Shame and Self-Protection: As a child, Theo was embarrassed by his father and even joined others in making fun of his family situation. He reflects that this shame may have been a way to protect himself from the pain of getting close, knowing his father's old age meant their time together was limited.The Power of Self-Examination: Through writing about his resentments and anger, Theo uncovers deeper feelings—realizing he was angry at his father because he never truly knew him. This process of self-examination brings clarity and allows him to see his own role in the relationship.Judgment as a Barrier: Theo recognizes that his judgment of his father, and of others, has kept him at a distance from real connection. He describes how judgment can become a habit that isolates us, tricking us into thinking we're protecting ourselves when we're actually missing out on love and closeness.Taking Ownership and Finding Healing: Rather than blaming his father or circumstances, Theo chooses to take ownership of his part in the relationship. This shift gives him control, allowing him to forgive, apologize (even if only at his father's grave), and rebuild memories with more compassion and less anger.The Transformative Power of Reflection: As Theo works through his feelings, he notices that his memories of his father soften. The sharp edges of resentment give way to a gentler, more loving perspective. He emphasizes that healing comes from looking inward, understanding our own emotions, and being willing to let go of judgment.Theo Von's candid exploration of his relationship with his father is a reminder that regret and shame are universal, but so is the possibility of healing. By facing our judgments, taking responsibility for our actions, and choosing compassion over resentment, we can transform even the most difficult relationships—finding connection, understanding, and ultimately, love.https://www.theovon.com/podcast___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 183 - Andrew Goldsmith - Lessons from US Army Infantry and Army Ranger School Applied To Being a DadAndrew Goldsmith grew up in Los Angeles, California. In 2004, he joined the US Army infantry where he served as a machine gunner, team leader, and squad leader during nearly five years of service. Andrew deployed to Iraq twice, in 2006 and 2008, and graduated US Army Ranger School in 2008.After leaving the Army in 2009, Andrew studied philosophy at the University of Hawaii. In 2011, he self-published his war-time memoirs, Zarqawi's Ice Cream: Tales of Mediocre Infantrymen. Later, he would go onto to earn his law degree from the Pepperdine School of Law and passed the California Bar Exam in 2016.Andrew has studied abroad in Spain and Uganda and adventured in many parts of the world including Iraq, Qatar, China, Mexico, and Western and Central Europe. He has spent time in almost every state in the United States, including touring the country by van, twice, and skateboarding down the entire coast of California in 2013.Presently, Andrew is a practicing attorney, small businessman, and author. He enjoys skateboarding long distances, spending time with his family, and has a black belt in Gracie Jiu Jitsu.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 182 - Teaching Boys to Be Men - The Role of Protection and ResponsibilityThe opposite of toxic masculinity is often described as positive masculinity or healthy masculinity. This form of masculinity encourages men to be emotionally expressive, supportive, and inclusive, rather than aggressive, controlling, or emotionally closed off. Positive masculinity is about being secure in oneself, communicating in healthy ways, showing vulnerability, and caring for others. It promotes growth, encouragement, and authentic self-expression, allowing men to define what being a man means to them in a way that is adaptive, prosocial, and socially responsibleWhile toxic masculinity is associated with dominance, aggression, and emotional insensitivity, positive masculinity emphasizes traits such as honesty, openness, empathy, and the willingness to protect and support others without resorting to harmful behaviors. It also involves striving for personal growth, building healthy relationships, and contributing positively to family and community.Some sources also refer to this opposite as heroic masculinity or simply humanity, highlighting the idea that men can embrace both traditionally masculine and feminine traits in a balanced and authentic way.In summary, the opposite of toxic masculinity is a version of masculinity that is emotionally healthy, inclusive, supportive, and rooted in positive values and personal authenticityFor young men, it's valuable to restore an aspirational vision of masculinity-one that can serve as a positive code of conduct. Embracing either masculinity or femininity, depending on what feels natural, is perfectly valid. When it comes to masculinity, three key pillars stand out: being a provider, a procreator, and a protector.Provider:Men should consider taking economic responsibility for themselves and their households, especially early in their careers. Sometimes this means being the primary earner, and other times it means supporting a partner who excels in that role by contributing in other important ways at home. True masculinity includes supporting your partner and stepping up wherever needed.Procreator:The drive to seek romantic connection can be a force for personal growth if channeled positively-helping men become kinder, stronger, and more attentive to themselves and others. Simple acts like taking care of your appearance and initiating contact matter. Despite changing social narratives, many women still appreciate when men take the initiative in a respectful and safe way.Protector:A core aspect of masculinity is the instinct to protect-not just physically, but also by standing up for others in social situations. Whether it's ensuring people feel safe in public or defending those who are being unfairly criticized, men should default to a protective stance. This extends to advocating for anyone who is being marginalized, regardless of personal beliefs.Ultimately, masculinity can be a positive guidepost. If you strive to give more than you take, contribute to your community, and protect and support those around you, you embody the best of what it means to be a man.Watch the clip referenced - https://vm.tiktok.com/ZMBTB3KG7/ https://profgmedia.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 181 - Calm in the Storm - Teaching Your Kids Resilience Through How You Handle Adult Bully EncountersNavigating Adult Bullying and Teaching Kids ResilienceBullying isn't just something kids face at school-it happens among adults too, often fueled by power imbalances, insecurity, or patterns learned in childhood. Adult bullies use tactics like gaslighting, exclusion, verbal aggression, and undermining others' credibility. The effects don't stop at work or in the community; they can spill over into family life, shaping how our children learn to handle conflict.So, how can you respond in the moment? One approach is to practice detached empathy-acknowledge the bully's concerns without getting pulled into an emotional tug-of-war. For example, you might say, “I hear your concern, but let's focus on the facts.” Another helpful tool is the BIFF technique: keep your responses brief, informative, friendly, and firm. You could say, “I'll review those numbers and send you an email confirmation by 3 PM today.” Setting boundaries is also key. In public, you might respond with, “Let's continue this conversation when we can both speak respectfully.” In the workplace, it's important to document interactions and, if needed, say, “I'm documenting this interaction per our harassment policy.”For long-term protection, keep records of all communications-save emails, texts, and notes with dates and times. Building a support network at work or in your community can make a big difference; having witnesses to interactions can help if things escalate. Advocate for clear anti-bullying policies and request conflict resolution training in your organization to create a safer environment for everyone.As parents, we have an opportunity to model healthy ways to handle bullying for our kids. Talk through your process out loud, such as, “I felt upset when that happened, so I'm taking deep breaths first.” Show them what assertiveness looks like by using “I” statements, like, “I need to finish my work without interruptions.” After a tough situation, have a conversation with your child about how you handled it and discuss ways they might respond if they face something similar.There are times when it's necessary to escalate the situation, especially if there are physical threats, discrimination, or repeated sabotage at work. Don't hesitate to reach out to community resources like mediation services or helplines such as BullyingCanada. If things continue, it may be time to involve HR, legal counsel, or even law enforcement.Key Takeaway:How you respond to adult bullies isn't just about protecting yourself-it's a live lesson in dignity, boundaries, and emotional intelligence for your kids. By handling bullies thoughtfully, you're helping your children grow into adults who can face conflict with courage and grace.https://www.jeffersonfisher.com/https://www.tiktok.com/@justaskjefferson___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 180 - What The Goldbergs' Murray Teaches Us About Raising Independent Kids TodayMurray Goldberg, the gruff-yet-lovable patriarch from The Goldbergs, offers a unique lens on fatherhood rooted in the 1980s-a time before parenting books, viral videos, and constant digital connectivity. While his methods might seem outdated or blunt by today's standards, there are foundational lessons from Murray's character that remain relevant and valuable as we move into 2025.1. Instilling Independence and ResilienceMurray's approach was often to say “no” and let his kids fend for themselves, believing that self-reliance was key to preparing them for the real world1. In an era of helicopter parenting, this lesson is a reminder that giving children space to solve their own problems helps build confidence and resilience-skills that are just as critical now as they were in the '80s.2. Showing Love in Unconventional WaysWhile not overtly affectionate, Murray's love for his family was evident in his actions-working hard at his furniture store, providing for the household, and stepping in when it truly mattered. His gruff exterior masked a deep loyalty and commitment, illustrating that love doesn't always look like hugs and praise; sometimes, it's about showing up and doing what needs to be done.3. Embracing Simplicity and DirectnessMurray's personality was simple and straightforward-he said what he meant and didn't sugarcoat the truth. In today's world of over-complication and constant spin, there's value in honest, direct communication. Being clear about expectations and boundaries can foster trust and mutual respect in families and workplaces alike.4. Finding Humor in Everyday LifeDespite his irritation and grumbling, Murray's interactions were often laced with humor-sometimes unintentionally so. His “King of the Remote” moments and creative parenting hacks remind us not to take ourselves too seriously. Laughter and lightness can defuse tension and bring families closer together.5. Letting Others ShineMurray was content to let Beverly run the household and make many of the big decisions. He knew his strengths and didn't feel threatened by his wife's strong personality. This humility and willingness to step back can be a powerful lesson for modern dads-empowering others doesn't diminish your own role.6. Trusting Instincts Over TrendsIn the 1980s, there were no parenting experts on TV or online guides to follow. Murray parented by instinct, relying on common sense and lived experience. While resources are helpful, trusting your gut and adapting to your family's unique needs is still essential in an age of information overload.Bringing Murray's Lessons Into 2025Encourage independence in kids by letting them try, fail, and learn.Show love through consistent presence and support, even if it's not always verbal.Communicate directly and honestly, avoiding unnecessary complexity.Use humor to navigate challenges and strengthen relationships.Support your partner's strengths and share responsibilities.Balance expert advice with your own instincts and values.Murray Goldberg may not have won “Father of the Year,” but his foundational lessons-rooted in resilience, simplicity, and authenticity-offer timeless guidance for dads and families navigating the complexities of 2025.The Goldbergs | Murray And Pop-Pop's Answering Machine Warhttps://youtu.be/_ejqdlhiPAs?si=1P_rWa4_5n-sHHSy___

Episode 179 - From Dad Space, With Love - Honoring the Moms in Our LivesDad Space Short Episode: Celebrating Moms on Mother's DayMother's Day is the perfect opportunity for dads to step up, celebrate the incredible women in our lives, and set the tone for how our kids honor their mom. This year, let's make it extra special-not with expensive gifts, but with meaningful gestures and family fun.How Dads Can Celebrate Their Partner and Moms in the FamilyLead by Example: As dads, we set the standard for appreciation. Show your kids how to honor their mom by being the first to say “thank you,” plan a surprise, or simply make her feel seen and valued. Even small gestures-like her favorite coffee in bed or a heartfelt note-go a long wayModel Appreciation: Teach your children to express gratitude. Encourage them to brainstorm what makes mom special and help them put it into words, crafts, or actionsCelebrate All Moms: Don't forget grandmothers, aunts, and other mother figures. A quick call, a homemade card, or a small bouquet can make their day tooSpecial Ways to Celebrate This YearFamily Spa Day at Home: Draw mom a luxurious bubble bath, set up candles, and let her enjoy some quiet time while you and the kids handle chores or prepare a meal5.Mother's Day Adventure: Take a family walk, hike, or even plan a backyard picnic or BBQ. Let mom pick the activity-her day, her wayMemory Book or Playlist: Gather favorite photos from the past year and create a simple memory book, or curate a playlist of songs that remind you of her. Present it during a special family mealHandmade Gifts: Help the kids craft something unique, like a painted terra-cotta pot, a paper bouquet, or a handprint dish towel. These keepsakes are heartfelt and cherished for yearsBonus Idea: How Kids Can Spoil MomSurprise Morning Flower Jar: Have the kids prepare a hanging mason jar bouquet the night before and hang it on mom's bedroom door. When she wakes up, she's greeted with fresh flowers and a sweet note from her kids-a simple, beautiful start to her special dayDIY Craft Session: Organize a craft time where kids make bead bracelets, painted wooden bracelets, or a cupcake liner flower card. Present these gifts with a homemade breakfast or brunchMother's Day isn't about big spending-it's about big feelings. Dads, your role is to lead the celebration, teach gratitude, and help your kids create memories that mom will treasure. Remember, a little planning and a lot of heart go a long way.Happy Mother's Day to all the amazing moms from Dad Space!___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 178 - The Gentle Strength Men Need as Dads - How Kindness Signals Safety and TrustKindness as a Superpower for Dads and MenKindness is often underestimated in conversations about masculinity, but it is truly a superpower for dads and men. In a world that sometimes equates strength with stoicism or dominance, kindness is a quiet force that signals safety, trustworthiness, and emotional intelligence. It's not just about grand gestures-often, it's the small, everyday actions that reveal the depth of a man's character.Kindness: The Real Secret WeaponWhen I talk to men about what really sets them apart, I call kindness their “secret weapon.” Sure, it's great to have ambition, a plan, and resources. Intelligence helps, but those are not always within our control. What is always within reach is the choice to be kind.Women (and people in general) notice how you treat others-especially those who can do nothing for you in return. Do you treat service staff with respect? Are you considerate to your parents? Do you have good manners, and do you show up for people without expecting anything back? These are powerful signals. They tell others-especially women who may be evaluating you as a partner or friend-that you are a safe place. That when life gets tough, or when someone is vulnerable, you will respond with compassion and support, not judgment or withdrawal.Kindness in ActionKindness is a practice, not a personality trait. It's in the little things:Saying “please” and “thank you”Remembering someone's birthdayFollowing up with a friend who's strugglingOffering help without being askedListening without interruptingApologizing when you're wrongThese actions don't just make you a better partner or father-they make you a better human. They create a ripple effect, encouraging others to be kind and making the world a safer, more supportive place.Kindness and FatherhoodFor dads, kindness is a legacy. Your children watch how you treat their mother, their teachers, strangers, and even yourself. They learn from your example that kindness is strength, not weakness. Being a kind dad means raising kids who feel safe, valued, and empowered to show kindness themselves.Kindness: The Foundation of Real ConnectionWhen you lead with kindness, you invite authentic connection. You show the world that you are approachable and trustworthy. In relationships, kindness lays the groundwork for intimacy, resilience, and mutual respect. It's the quality people remember long after they've forgotten what you said or did.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 177 - Overview of Daily Dad - A Powerful Resource for Modern FathersOverview of Daily Dad: A Powerful Resource for Modern FathersDaily Dad a thoughtfully curated platform designed to inspire, encourage, and equip fathers on their parenting journey. Founded by bestselling author and modern philosopher Ryan Holiday, Daily Dad brings together wisdom from a diverse group of contributors-including Brett McKay (Art of Manliness), Charlamagne Tha God, Casey Neistat, and Dr. Drew Pinsky-to address the realities, challenges, and joys of fatherhood.What Does Daily Dad Offer?1. Daily Meditations for DadsShort, actionable emails delivered every morning, each focusing on a key theme relevant to dads: grit, resilience, curiosity, compassion, character, unconditional love, purpose, stress management, masculinity, creativity, and more.These reflections are designed to be quick reads that pack a punch-offering practical advice, perspective, and encouragement to help you show up as your best self for your family.Community and ConnectionGlobal community: By subscribing, you join a worldwide network of dads who are committed to growth, learning, and supporting one another.Shared wisdom: The site features insights and stories from well-known fathers and thought leaders, providing a wide range of perspectives and experiences.Resources and InspirationArticles and interviews: In-depth pieces on parenting challenges, relationships, personal development, and navigating the complexities of modern fatherhood.Book recommendations: Curated lists of books that help dads grow in wisdom, patience, and understanding.Themed content: Regular focus on important topics like family fun, loss, stillness, truthfulness, initiative, and passion.Practical ToolsActionable advice: Each meditation or article includes real-life takeaways you can apply immediately-whether it's a new approach to discipline, a way to foster curiosity in your kids, or strategies for managing stress.Encouragement for all dads: Whether you're a new dad, a stepdad, or a seasoned parent, there's something for everyone.Why Daily Dad Is a Great Resource for Dad Space Podcast ListenersShared Mission:Like Dad Space, Daily Dad believes that every father has value and that intentional, reflective parenting can change lives. Both platforms encourage dads to build confidence, grow in knowledge, and foster positive mindsets.Bite-Sized Wisdom for Busy Dads:Daily Dad's meditations are perfect for dads on the go-short enough to read with your morning coffee, but deep enough to spark real change.Diverse Voices, Universal Themes:With contributors from different backgrounds and professions, Daily Dad offers a rich tapestry of perspectives-mirroring Dad Space's commitment to community and connection.Practical, Actionable Advice:Each meditation or article is designed to help you take immediate steps toward becoming the dad you want to be-aligning perfectly with the practical, encouraging approach of Dad Space.Ongoing Inspiration:Subscribing to Daily Dad means you'll never run out of ideas, encouragement, or motivation to keep growing as a father.If you're a Dad Space listener looking to deepen your growth, find daily encouragement, and connect with a global brotherhood of fathers, Daily Dad is a resource you don't want to miss. It's a simple, powerful way to bring a little more wisdom, perspective, and joy into your life-and into the lives of the people who matter most.Check it out, and let's keep building a supportive, inspired community of dads-one day at a time!

Episode 176 - More Than Time - The Watch That Reminds You You're Enough - John CenaToday on Dad Space we unpack the story behind John Cena's habit of carrying two watches-one for time, one for perspective-and how dads can use these lessons to find balance, self-worth, and humility in everyday life.The Two Watches: What They RepresentThe Functional Watch:Represents the practical side of life: schedules, commitments, the daily grind.For dads, it's the reminder of responsibilities-work, family, and the ticking clock of fatherhood.The Pocket Watch of Perspective:This broken watch doesn't tell time; it holds two powerful engravings:“Comparison is the thief of joy”: A reminder to avoid comparing yourself to others or other dads, and to recognize that you are enough and worthy of love“Memento mori”: Latin for “remember you will die,” it's a call to humility, reminding us that we're all human, no better than anyone else, and to stay grounded even when we feel successful or importantCena uses the watch as a “keeper of perspective, not time”-balancing moments of low self-worth with reminders of his value, and moments of ego with reminders of his humanityLessons for DadsSelf-Worth:Like Cena, many dads struggle with feeling “not enough.” Use daily reminders-whether it's a watch, a note, or a mantra-to affirm your worth and importance to your family.Humility:Success as a dad isn't about being better than others, but about being present and grateful. “Memento mori” grounds us in reality and gratitude.Avoiding Comparison:Social media and societal expectations can lead dads to compare themselves to others. Remember: “Comparison is the thief of joy.” Focus on your unique journey and the love you bring to your family.Perspective Over Perfection:The broken watch symbolizes that life isn't about perfect timing, but about seeing things clearly and appreciating what matters most.Practical TakeawaysCreate your own “perspective anchor”-an object, phrase, or ritual that reminds you of your worth and keeps your ego in check.Share these lessons with your kids: model self-acceptance and humility, and talk openly about the dangers of comparison.When feeling overwhelmed or inadequate, pause and reflect: What would your “pocket watch” say to you right now?What's your keeper of perspective? Share your story with the Dad Space community.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 175 - Save Dad - How Ferris Bueller's Day Off Reinforces Why Every Father Deserves a Day OffFerris Bueller's Day Off is more than a teen comedy-it's a manifesto for seizing the day, breaking routine, and finding joy in the moment. The film's iconic line, “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it,” is a universal reminder, but it resonates especially for dads who often carry the weight of responsibility and rarely give themselves permission to take a breakLet's reimagine Ferris's philosophy and famous moments as a rallying cry for dads to enjoy a guilt-free day off, chase their muse, and rediscover the adventure in everyday life.Key Ferris Bueller Quotes Reworked for DadsOriginal:“Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.”Dad Remix:“Fatherhood moves pretty fast. If you don't hit pause and look around once in a while, you'll miss the magic in the chaos.”Original:“The question isn't, ‘What are we going to do?' The question is, ‘What aren't we going to do?'Dad Remix:“The question isn't, ‘What chores do I have to do?' The question is, ‘What fun haven't I had yet?'”Original:“Have fun with it, how many days are you going to live like this?”Dad Remix:“Have fun with it, Dad. How many chances do you get to be the hero in your own story?”Original:“If anybody needs a day off it's Cameron. He's got a lotta things to sort out before he graduates.”Dad Remix:“If anybody needs a day off, it's Dad. He's got a lot to juggle before the next big milestone.”Original:“I am not going to sit on my ass as the events that affect me unfold to determine the course of my life. I'm going to take a stand.”Dad Remix:“I'm not going to sit on the sidelines while life races by. I'm taking a stand for my own day of adventure.”Dad-Focused Themes Inspired by Iconic Movie MomentsThe Parade Scene: As Dads, we need to step into the spotlight, let loose, and “lead the parade” in their own lives-even if it's just dancing in the living room with their kidsArt Gallery Stillness: find moments of quiet reflection, appreciating the beauty and depth in the ordinary, just as Ferris and friends did in the museumCameron's Transformation: a day off can help dads shake off stress, reconnect with themselves, and return home renewed-just like Cameron's journey from anxiety to empowermentFerris's Confidence: The importance of approaching fatherhood (and life) with confidence, creativity, and a willingness to bend the rules for the sake of joyEmbracing the Ferris Bueller Mindset as a DadTaking a guilt-free day off isn't shirking responsibility-it's embracing the Buellerian philosophy of making life work for you, dreaming bigger, and riding it out with confidenceWhen dads give themselves permission to step away from routine, they model self-care, joy, and adventure for their families. After all, as Ferris says, “How many days are you going to live like this?”Give yourself the day off, Dad. The world (and your family) will be better for it.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 174 - Raising Hard Workers in a World of Shortcuts - Why Work Ethic Matters for Our KidsTough Love, True Love: Raising Kids with Real Work Ethic1. Understanding Dad's Toughness: Love in DisguiseMaturing means realizing that our dads' high standards and tough love weren't about being harsh—they were about preparing us for a world where strong work ethic stands out.Share a personal or listener story about a lesson that felt tough at the time but proved valuable later.2. Modeling Work Ethic: Actions Speak Louder Than WordsKids learn by watching us. Consistently demonstrate hard work, persistence, and pride in your responsibilities—at home, at work, and in your community.Let your children see your process: tackling chores, pursuing goals, and handling setbacks with determination.3. Teaching Through Accountability and EncouragementGive kids age-appropriate tasks and set clear expectations.Hold them accountable with calm, consistent consequences, but also celebrate effort and improvement.Encourage them to stick with tough tasks and take ownership of both successes and mistakes.4. Celebrating the Payoff: Building Resilience and GratitudeRemind your kids (and yourself) that tough love today leads to greater confidence, resilience, and satisfaction tomorrow.Share stories and research about how a strong work ethic pays off in adulthood—turning early lessons into lifelong gratitude and success.Call to Action:Challenge dads to model work ethic in one area this week—work together on a tough job, set a new family standard, or share a story about the value of hard work.This structure will keep your episode clear, actionable, and inspiring for your dad audience!___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 173 - Two, Not Three - Teaching Kids and Ourselves, to Thrive with SimplicityHow Dads and men can avoid overwhelm, make better decisions, and set a powerful example for their children.Ben Prober, a successful 1950s shoe salesman. His unique approach? He would only ever present two pairs of shoes to a customer at a time. If a customer wanted to try a third pair, he'd politely ask, “Of course, which of these two should I take away?” This ensured the customer never had more than two options to consider. The result: customers felt confident, satisfied, and almost always made a purchase. When faced with three or more choices, they often left empty-handed, paralyzed by indecisionThe Paradox of Choice:Too many options can lead to “choice paralysis”—the inability to make a decision at all. Research and real-world experience show that limiting options helps people feel more confident and satisfied with their decisionsWhy Constraints Matter for Dads:As fathers and role models, men face countless daily decisions that affect not just themselves but their families. Embracing constraints—like limiting choices—reduces overwhelm, fosters clarity, and models healthy decision-making for childrenDecision Fatigue and Mental Load:Constantly weighing too many options drains energy and increases stress. Simplifying choices—whether about dinner, family activities, or career moves—helps dads conserve mental energy for what truly mattersTeaching Kids by Example:By showing decisiveness and comfort with “enough,” dads teach their kids that it's okay not to chase every possible option. This builds confidence, reduces anxiety, and encourages gratitude and satisfaction with what they have.Practical ApplicationsLimit Options:When faced with a decision, narrow choices to two strong contenders. If a third option arises, swap it in for one of the existing two—never more than two at a timeUse the “Which One Should I Remove?” Technique:When your child (or you) wants to add another option, ask which current choice should be removed. This keeps the decision process focused and manageableModel Decisiveness:Make decisions confidently and explain your process to your kids. Show them that it's better to choose and move forward than to get stuck in endless deliberation.Reflect on Satisfaction:After making a decision, focus on the positives of your choice rather than dwelling on what you didn't pick. This helps reinforce contentment and reduces regretas dads and men, embracing constraints isn't about limiting life's possibilities—it's about freeing ourselves and our families from the stress of endless options. By modeling clarity and decisiveness, we help our children grow into confident, resilient adults who know how to choose well and live fully.Call to Action:Try the “two, not three” rule this week—whether it's picking a family activity, choosing what to eat, or making a purchase. Share experiences and reflections in your community or on social media.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 172 - Safe Spaces at Home - Turning Differences into Opportunities for Connectionbuild trust and connection at home, even as the world outside feels increasingly polarized. Creating a safe, warm, and welcoming environment where everyone feels heard (even when you disagree) is one of the most important gifts you can give your family. Here's how you can do it:1. Model Respectful CuriosityListen First: Show genuine interest in your kids' perspectives, even if they differ from your own. Ask open-ended questions—“What makes you feel that way?” or “Can you tell me more about what you've heard?”Stay Curious, Not Combative: Avoid the urge to correct or debate immediately. Instead, let curiosity lead the conversation.2. Set Ground Rules for DiscussionsNo Name-Calling or Shaming: Make it clear that everyone's opinions are welcome, but personal attacks are not.Agree to Disagree: Remind your family that it's okay to hold different views and that love isn't conditional on agreement.3. Share Your Values, Not Just Your OpinionsExplain the ‘Why': When sharing your own views, talk about the values that shape them (e.g., fairness, kindness, justice), rather than just stating your position.Invite Reflection: Encourage your kids to think about the values behind their own beliefs.4. Create Rituals of ConnectionFamily Meals: Use dinner time as a safe space for open conversation—phones off, everyone present.Regular Check-ins: Ask, “How are you feeling about what's happening in the world?” or “Is there anything you want to talk about?”5. Celebrate DifferencesHighlight Strengths: Point out what you admire about your kids' independent thinking and willingness to engage with tough topics.Learn Together: Watch documentaries, read articles, or attend events that expose you all to a range of perspectives.6. Practice Emotional RegulationStay Calm: If a conversation gets heated, model taking a breath or pausing before responding.Acknowledge Emotions: “I can see this topic makes you feel strongly. That's okay. Let's take a break if we need to.”7. Reaffirm Unconditional LoveSay It Often: Remind your kids, “No matter what you believe or how you feel, you are always loved and welcome here.”Show It in Actions: Small gestures—like a hug, a shared activity, or a handwritten note—can reinforce this message.Example Conversation Starters“What's something you've heard recently that made you think differently?”“How do you decide what you believe about something?”“What can we do as a family to make sure everyone feels heard?”Final ThoughtYour home can be a sanctuary from the noise and division of the outside world—a place where every voice matters, and where love comes before ideology. By modeling respect, curiosity, and unconditional acceptance, you're not just protecting your kids from division—you're equipping them to be bridge-builders in the world.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 171 - The Temporary Job of Fatherhood - How to Show Up Before Time Runs OutJobs come and go, but your family is the one role that outlasts them all—yet it's often the first thing we neglect. In this raw conversation, we confront the uncomfortable truth: The years when your kids need you most are also the years you're grinding hardest at work. How do you balance being present now while still providing for the future? We'll share actionable strategies to reprioritize without guilt, plus stories from dads who learned the hard way.1. The Reality Check: Time Is a ThiefThe paradox of fatherhood: We spend more time at work than with our kids during their formative years.Hard stats: The average dad spends 37 minutes/day in "quality time" with his children (source: https://www.bls.gov/tus/)Why Work Will Never Love You BackThe myth of “I'll hustle now, relax later”: Companies lay off loyal employees; kids remember broken promises.Reframing “providing”: Financial stability matters, but emotional presence is irreplaceable.Exercise for listeners: Write your own eulogy. What do you want your kids to say about you?Practical Ways to Reprioritize (Without Quitting Your Job)The 5-Minute Rule: Start small—ask each kid one intentional question daily (e.g., “What made you proud today?”).Calendar blocking: Treat family time like a CEO meeting—non-negotiable.Delegate or eliminate: Audit your tasks. Can you outsource, automate, or drop low-value work?Tech boundaries: No phones during meals or bedtime routines. Period.Being the Example You Want to SetKids mimic what they see: If you're always stressed about work, they'll learn to equate success with burnout.Vulnerability wins: Admit when you're tired or wrong. It teaches resilience.Legacy > LinkedIn: Your kids won't care about your job title—they'll remember how you made them feel.Listener ChallengeThis week: Sacrifice one work task for a family moment (e.g., leave early for ice cream).Long-term: Plan a quarterly “dad audit” to assess work-life balance.Why This Works for Your Audience:Emotional hook: Addresses the guilt/shame many dads feel but don't discuss.Actionable steps: Small, realistic changes prevent overwhelm.Community-building: Encourage listeners to share their wins/struggles in your Facebook group or via voicemail.“A man's greatest achievement isn't the size of his paycheck—it's the depth of his relationships.”___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 170 - Guilt-Tripping and its Impact on Family Dynamics - What to do if You Are the Problem or the TargetWelcome to Dad Space, where we explore topics that matter to fathers and their families. Today, we're diving into a crucial issue that affects many relationships: guilt-tripping and its impact on family dynamics.Understanding Guilt-TrippingGuilt-tripping is a form of emotional manipulation where someone leverages feelings of guilt to control or influence another person's actions. In family relationships, this can be particularly damaging, affecting trust, communication, and overall well-being.The Impact on Family DynamicsGuilt-tripping can have severe consequences on family relationships:Erosion of Trust: Constant use of guilt can dull respect and trust between family membersNegative Emotions: It can lead to feelings of resentment, frustration, and diminished self-esteemCommunication Breakdown: Genuine communication and mutual respect are often replaced by manipulation and emotional distressLong-term Effects: Children exposed to guilt-tripping may develop trouble setting healthy boundaries and struggle with low self-esteem and depression later in lifeRecognizing Guilt-Tripping BehaviorsAs dads, it's crucial to identify guilt-tripping behaviors:Silent Treatment: A form of emotional abuse used until demands are metReminders of Past Mistakes: Using past errors to prove you owe them somethingHighlighting Their Sacrifices: Constantly reminding you of everything they've done for youEmotional Distancing: Becoming emotionally distant until you comply with their wishesBreaking Free from Guilt-TrippingHere are some strategies to help you and your family break free from guilt-tripping:Recognize Patterns: Be aware of guilt-tripping behaviors in your relationshipsSet Healthy Boundaries: Establish clear limits on what you will and won't acceptPractice Self-Compassion: Be kind to yourself and understand that you're not responsible for others' emotionsOpen Communication: Foster honest, respectful dialogue within your familySeek Professional Support: Don't hesitate to reach out to a therapist or counselor for guidanceCreating Healthier Family DynamicsAs fathers, we play a crucial role in shaping our family's emotional environment. By addressing guilt-tripping and promoting healthier interactions, we can create a more positive family dynamic:Lead by Example: Demonstrate healthy communication and emotional expression.Encourage Independence: Support your children's growth and autonomy without using guilt as a tool.Validate Emotions: Acknowledge and respect everyone's feelings without manipulation.Foster Open Dialogue: Create a safe space for family members to express themselves without fear of guilt or judgment.Remember, breaking free from guilt-tripping is a journey that requires patience and commitment. By taking these steps, you're not only improving your own well-being but also setting a positive example for your children and contributing to a healthier, more loving family environment.https://www.calm.com/blog/how-to-stop-guilt-trippinghttps://www.linkedin.com/pulse/hidden-toll-guilt-family-relationships-breaking-free-from-lilian--amsqc/

Episode 169 - Counting Down With Pebbles - How One Simple Habit Can Change Your LifeA podcasting friend, Dave Beckmeyer has a weekly ritual that you need to hear about - Dave collects enough pebbles to represent the number of weeks that he has left in life, and once weekly Dave selects a pebble and carries one of these pebbles with him during the week and then tossing the pebble into a body of water at the end of the week. This weekly ritual represents the end of a week that he will never get back - the idea behind this is to live with intention, realizing that there are only so many pebbles left and life should be reflective and purpose led.Dave is the the host of Outrage Overload - a great podcast - check his show out here:https://pod.link/1648992512The Power of the Pebble MetaphorTangible representation of time: Each pebble represents a week, making the abstract concept of time more concrete and relatable.Visual reminder: Seeing the collection of pebbles diminish over time serves as a constant reminder to live purposefully.Ritual and reflection: The weekly act of carrying and discarding a pebble encourages regular reflection on how time is spent.Expanding the Concept for Your PodcastCalculating pebbles: Discuss how listeners can determine their "pebble count" based on average life expectancy or personal health factors.Choosing pebbles: Encourage dads to involve their children in selecting pebbles, making it a family activity that opens conversations about life and legacy.Weekly themes: Assign themes to each week's pebble (e.g., gratitude, adventure, family time) to guide intentional living.Sharing stories: Invite listeners to share how the pebble exercise has impacted their choices and relationships.Milestone markers: Suggest using special pebbles for birthdays, anniversaries, or other significant life events.Practical Tips for ImplementationStorage: Discuss creative ways to store and display the pebbles (e.g., glass jars, wooden boxes).Location matters: Emphasize the importance of keeping the pebbles visible as a daily reminder.Digital alternative: Offer a digital version (app or spreadsheet) for those who prefer a non-physical option.Journaling: Encourage keeping a journal to document thoughts and experiences associated with each discarded pebble.This concept promotes mindfulness, intentional living, and stronger family bonds. It's a unique and impactful way to approach the topic of making the most of our limited time, especially as fathers.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 168 - Dads, Be Sure to Invest in Your Family - Why Relational Equity MattersBuilding relational equity in your home as a dad:Be Present and Engaged: Minimize distractions, actively listen to your family, and fully participate in family activities. This helps create a sense of connection and belonging.Communicate Effectively: Encourage open dialogue by asking open-ended questions and sharing your own experiences. This fosters deeper understanding and strengthens family bonds.Establish Rituals and Traditions: Develop regular family activities and unique traditions to create shared memories and a sense of unity. This can include daily rituals like bedtime stories or weekly game nights.Lead by Example and Show Affection: Demonstrate positive traits like kindness and responsibility, and express love and support openly. This includes nurturing your relationship with your partner and spending quality time with each child individually.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 167 - Brandon Neely - Author of Five Smooth Stones - Dad Math and Modelling Money to Your KidsFive Smooth Stones: A Journey of Financial CenteringUnlock your financial potential with Five Smooth Stones, the innovative money journal designed for high achievers. This powerful tool provides clear, actionable steps to reach your financial goals with confidence.Why Choose Five Smooth Stones? Clarity and Control: Quickly identify opportunities and make informed decisions to progress your financial journey.Enjoyable Process: Our unique approach makes financial planning engaging and rewarding.Customizable: Ample space on high-quality, no-bleed paper allows you to tailor your financial strategy.Proven Methodology: Benefit from the authors' tried-and-tested process for financial success.Ongoing Support: Exclusive access to additional resources and guidance to further enhance your financial growth.Take charge of your financial future today. Order Five Smooth Stones and transform your approach to money management.Invest in your financial well-being – Order Now! https://a.co/d/7SobNRNWealth Wisdom Financial Podcast - There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It's overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That's why many step away from conventional financial thinking: It doesn't help them build long-term wealth or a lifestyle they love. The better alternative? Wealth wisdom! Wealth wisdom isn't one-size-fits-all advice, but timeless principles that show you how to build the wealth you want for your dream lifestyle—whether you're an employee or a business owner. The Wealth Wisdom Financial Podcast shows you how to build wealth in all areas of life and business and goes way beyond financial wealth. Hosts Brandon Neely and Amanda Neely, CFP® are pumped to be your allies as you expand your financial confidence to stand the tests of time. On the Wealth Wisdom Financial Podcast you will discover: - How a banker's mindset can help you be profitable in any economy - How to defeat financial confusion, haphazardness, anxiety, overwhelm, and stress - How to start a profit habit that ends entrepreneurial poverty - And much much more all grounded in the wisdom of the ages May you live long and profit.https://pod.link/1430092759___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 166 - The Spool of Life - Confronting Mortality as a DadAddressing mortality and the realization that life has a definitive end can be a profound and challenging topic for dads. Here's how to approach this theme in a way that resonates with your audience:Understanding Mortality as a DadEmotional Awareness: Recognize that acknowledging mortality can evoke strong emotions. It's essential to be open about these feelings, whether it's fear, acceptance, or a mix of both.Life Reflection: Use the realization of life's end to reflect on your values and priorities. Ask yourself what truly matters and how you want to spend the time you have.Connection with Family: Focus on building deeper connections with your loved ones. Being present and engaged with your family can provide a sense of fulfillment and purpose.Practical Steps for DadsPrioritize Health: Take care of your physical and mental health. Regular check-ups and a balanced lifestyle can help you live a longer, healthier life.Create Meaningful Experiences: Invest in experiences that bring joy and create lasting memories with your family. This could be anything from family vacations to simple moments like bedtime stories.Plan for the Future: Consider making a will, setting up life insurance, and planning for your children's future. These steps can provide peace of mind and ensure your family's well-being.Mindfulness and Gratitude: Practice mindfulness and gratitude to appreciate the present moment. Focus on what you have rather than what you might lose.Addressing Mortality in ConversationsOpen Dialogue: Encourage open conversations about mortality with your family and friends. This can help normalize the topic and foster deeper connections.Support Networks: Build or join support networks where dads can share their experiences and feelings about mortality.Legacy Planning: Think about the legacy you want to leave behind. This could be through personal achievements, family traditions, or community contributions.https://vm.tiktok.com/ZMkMkMbjj/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 165 - The Presence Detector - How Your Kids Know When You're Really ThereToday, we're going to talk about something incredibly important for all of us dads: being present for our kids. You know, it's easy to get caught up in work, social media, or just life in general, but our children can tell when we're not fully there. They sense it in our distracted glances, delayed responses, and half-hearted nods. And let me tell you, they respond in ways that might surprise you.The Impact of Distracted ParentingWhen we're not fully present, our kids might act out, test boundaries, or break rules. These behaviors aren't random; they're desperate attempts to pull us back into their world. They're saying, "Dad, I need you here. Really here." It's not just about discipline; it's about connection.Research shows that distracted parenting can have serious effects on children's social and emotional development. For instance, studies have found that when parents are distracted by technology, children are more likely to misbehave and have difficulty with language acquisition26. This isn't just about being a good parent; it's about being a present one.The Magic of Being PresentBut here's the flip side: when we are fully present, something magical happens. Behavior improves, connection deepens, and the whole household seems to breathe easier. Our kids feel seen and heard, and that's incredibly powerful. Think of your children as presence detectors; their behavior often reflects your level of engagement.Practical Tips for Being PresentSo, how can we be more present for our kids? Here are a few tips:Put Away Distractions: When you're with your kids, try to put away your phone and other distractions. It's not about being perfect; it's about being intentional.Engage Fully: Whether it's reading a bedtime story or playing a game, be fully immersed in the moment. Your kids will notice the difference.Practice Mindfulness: Take a few deep breaths and focus on the present. Mindfulness can help you stay grounded and engaged.Schedule Quality Time: Set aside dedicated time for your kids each day. It could be as simple as having dinner together without screens.ConclusionBeing present for our kids isn't always easy, but it's worth it. They need us to be fully engaged, and when we are, the rewards are incredible. So, the next time chaos erupts or tensions rise, ask yourself: Where is my attention right now? Take a moment to refocus, and remember, your kids can tell the difference—and they'll respond in kind.Sources:https://pmc.ncbi.nlm.nih.gov/articles/PMC7218758/https://www.canr.msu.edu/news/the_dangers_of_distracted_parenting___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 164 - How to Spot an Idiot - The Art of Recognizing Toxic BehaviourAs Dads, we often find ourselves navigating complex social dynamics and trying to set a good example for our families. One crucial aspect of this is recognizing and avoiding individuals who consistently exhibit negative behavior, particularly towards others. Here's how you can identify those who might not be good for you and your family, and why it's important to surround yourself with people who uplift and support you.Identifying Negative InfluencesTreatment of Others:Cruelty and Disrespect: People who consistently show cruelty or disrespect towards others, especially those they don't have to treat well, often reveal a lack of empathy and character. This behavior can be a red flag.Negative Talk: Those who frequently speak negatively about others often do so out of insecurity or a lack of self-awareness. This habit can create a toxic environment and reflect poorly on their character.Impact on Your Life:Emotional Drain: Spending time with people who consistently bring you down or make you feel bad about yourself can be emotionally draining. It's important to recognize when someone is affecting your mental health negatively.Influence on Behavior: The company you keep can influence your behavior and outlook. Surrounding yourself with positive, supportive people can encourage you to be your best self.Surrounding Yourself with Positive InfluencesBuilding a Supportive Network:Seek Out Positivity: Look for people who uplift and support you, and who treat others with kindness and respect. These individuals can provide a positive influence and help you grow as a person.Mutual Respect: Cultivate relationships where there is mutual respect and understanding. This can create a strong foundation for meaningful connections.Setting Boundaries:Limit Negative Interactions: If someone consistently brings negativity into your life, it may be necessary to limit your interactions with them. Prioritize your own well-being and that of your family.Encourage Positive Conversations: When engaging with others, try to steer conversations towards positive topics. This can help create a more uplifting environment.Leading by Example:Model Good Behavior: As dads, we set an example for our children. By treating others with kindness and respect, we show them the importance of empathy and compassion.Teach Empathy: Encourage your children to consider how their actions affect others. This can help them develop strong moral values and build positive relationships.ConclusionRecognizing and avoiding negative influences is crucial for maintaining a healthy and supportive environment for ourselves and our families. By focusing on how others treat those around them, we can make informed decisions about who we want in our lives. Surrounding ourselves with people who uplift and support us not only benefits our own well-being but also sets a positive example for our children.https://vm.tiktok.com/ZMkm8eHpS/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 163 - From Obstacles to Opportunities - How Dads Can Turn Challenges into TriumphsIf you were getting paid 1 million dollars to do something, how would you do it?Ability to put your all into something, you have so much to give that hides under the surface, the motivation is what drives you to do better.The only obstacle is yourself. There are many things to blame for not getting to where you dream of, but most of the time we are the ones causing the delay.You have to take action on how you show up for yourself.Imagine being paid $1 million to be the best version of yourself as a dad. How would you show up? With unwavering dedication, unrelenting passion, and a commitment to excellence. That's the same energy we encourage you to bring to your life every day.As dads, we have an incredible ability to put our all into something we care about. But often, there's even more potential hiding beneath the surface. What drives you to be better? It's the motivation to make a meaningful impact on your family and community. Whether it's being a role model for your kids, supporting your partner, or pursuing your own dreams, your motivation is the spark that ignites your journey.However, the biggest obstacle to achieving your dreams often isn't external; it's you. We can blame circumstances, but the truth is, we hold the power to change our path. It's time to take responsibility and take action on how you show up for yourself. By doing so, you become a stronger, more resilient leader for your family.Terry's interview - Terry Crews Cut From NFL, $200 A Week, Sweeping Floors: Rams, Packers, Chargers, Redskins and Eagleshttps://youtu.be/rMSErymWy8A?si=7JI3W_R6A330F-kr___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 162 - Bryan White - Being the CEO of your self and your family - be in business for yourselfBryan White is a Dad of 3, we talk about how we as Dads set the example in our home and how we treat our partner. As Dads we are on a growth journey at the same time as the rest of our family - we are learning and growing in our role and confidence as a Dad.Our kids are watching us - be sure to lead by your example as a Dadhttps://www.facebook.com/the.thriving.chronicles.podcasthttps://pod.link/1784054965___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 161 - Paws, Protection, and Parenting - The Unexpected Benefits of Family PetsHaving a pet in your home can bring numerous benefits to your family, especially for children. Here are some key advantages:Benefits for ChildrenMental Health:Pets can reduce stress, anxiety, and depression in childrenThey provide emotional support and comfort, helping ease separation anxiety when parents are awayInteracting with pets can boost self-esteem and confidence in childrenSecurity:Pets, especially dogs, can provide a sense of safety and security at homeThey offer a calming presence, helping children feel more secureResponsibility:Caring for a pet teaches children important life skills like responsibility and empathy12.Children learn to be accountable for tasks such as feeding, cleaning, and exercising the petHealth Benefits:Pets can improve children's immune systems, potentially reducing the frequency of mild illnesses1.They encourage physical activity, especially dogs that need regular walksInteracting with pets can lower blood pressure and reduce stress levelsGeneral Family BenefitsPets provide companionship and help reduce feelings of lonelinessThey can improve social interactions and help family members meet new peopleOwning a pet can lead to increased physical activity for the whole familyPets can add structure and routine to daily lifeThey offer unconditional love and support, improving overall mental well-beingPotential DownsidesWhile the benefits are numerous, it's important to be aware of potential challenges:Pets require time, attention, and financial commitment for food, medical care, and supplies.Some family members may have allergies to certain animals.Pets can sometimes cause property damage or require extensive cleaning.There may be restrictions on pet ownership depending on your living situation.Overall, the benefits of having a pet in your home often outweigh the challenges, providing valuable experiences and positive impacts on family life and child development.Sources: https://www.animalfriends.co.uk/dog/dog-blog/10-benefits-of-owning-a-pet/https://www.theyouthfairy.com/the-positive-power-of-pets/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 160 - Empowering Dads - How to Thrive Amid Overwhelm by Doing What You Can with What You HaveTheodore Roosevelt's quote "Do what you can, with what you have, where you are" offers powerful encouragement for overwhelmed dads struggling to meet expectations. Let's break it down into three distinct points:Do What You CanAs a dad, you might feel like you're not doing enough, but remember that your best effort is all that matters. Focus on what's within your control and take small steps each day. Don't compare yourself to others or unrealistic standards. Your children value your presence and effort more than perfectionWith What You HaveYou may feel limited by your resources, time, or energy. However, it's crucial to work with what's available to you right now. Use your current skills, knowledge, and means to support your family. Remember, it's not about having everything figured out, but about making the most of what you possesWhere You AreYour current situation, whether it's your job, location, or family dynamics, is your starting point. Instead of wishing for different circumstances, embrace your present reality and make the best of it. Your ability to adapt and thrive in your current environment sets a powerful example for your childrenRemember, you're not alone in feeling overwhelmed. Many dads struggle with similar challenges. By focusing on doing your best with your available resources in your current situation, you're already making a significant positive impact on your family. Your efforts, no matter how small they may seem, are valuable and appreciated.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 159 - Navigating Fatherhood, Supporting Your Adult Children in Their New LivesAs fathers of adult children who have moved out and started their own families, it's important to understand how to navigate this new phase of parenting. Here's a summary of key points for dads:Respect Boundaries and IndependenceRecognize that your adult children are starting their own family unit with their own decisions and traditions.Avoid showing up uninvited or expecting to have the same level of involvement as before.Allow them to make their own choices about where to live, work, and how to celebrate holidays.Offer Support Without OversteppingMake yourself available for advice and support, but only when invited.Respect their parenting choices and household rules, even if they differ from yours.Be open to learning about their new family dynamics and priorities.Maintain CommunicationKeep in touch regularly, but don't expect daily updates.Show interest in their lives without being intrusive.Use active listening skills and open-ended questions to foster meaningful conversations.Adapt Your RoleTransition from an authority figure to more of a mentor or friend.Focus on building an adult-to-adult relationship with your children.Be prepared to step back and let them handle their own challenges.Self-Care and Personal GrowthDevelop your own interests and relationships outside of your role as a parent.Seek support from other fathers going through similar transitions.Consider joining support groups or counseling if you're struggling with the change.Grandparenting (if applicable)Respect the parenting decisions of your adult children regarding their own kids.Offer to help with grandchildren, but always within the boundaries set by their parents.Focus on building positive relationships with grandchildren without undermining their parents' authority.Remember, this transition can be challenging for fathers, who may feel a loss of purpose or struggle with their changing role. It's normal to experience a range of emotions during this time. The key is to maintain a loving, supportive presence in your adult children's lives while respecting their independence and new family dynamics.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 158 - Freedom's Path, The Story of Salem Chapel and the Underground RailroadDo you have a significant historical landmark in your community - have you spent time there? Well I did. I spent time at the last stop of the Underground Railroad, where black slaves seeking freedom found community, safety and the true freedom they desired. I had the honour to sit in this small chapel and to let the walls and the wood pews tell me about the history of this lighthouse of freedom.WELCOME TO THE SALEM CHAPEL SANCTUARY OF HISTORY​People of African descent began settling in the St. Catharines, Ontario area around 1788 and they brought their religion with them. Many were followers of Rev. John Wesley, the founder of Methodism. Wesley was a staunch abolitionist and advocated for the end of slavery and the slave trade.​Many of the freedom seekers that relocated to this area were also followers of Bishop Richard Allen, the founder of the African Methodist Episcopal Church (AMEC).An AMEC Society was established in St. Catharines, Ontario between 1814 and 1820. A small chapel was built to serve the faithful in the Queenston Street area. When construction on the first Welland Canal began (1824-1829) in their neighbourhood, members of the Black community relocated to the under developed area of Geneva and North Streets. In 1835, they purchased property on North Street from abolitionist businessmen William Hamilton Merritt and Oliver Phelps to build a new AMEC. This church would be the second in St. Catharines and it would hold about 70 members.In 1837, the St. Catharines group sent a petition to the AMEC New York Conference asking for pastoral care and to be received into the AMEC Connection. As a result of this action, AMEC missionaries stationed in Upper Canada were instructed to "regulate the existing Societies, organize more in other regions and also communicate that they shall be subject to the order of the Bishops, and amendable to the Annual Conference of the New York District." One year later, the New York AMEC Conference organized a church in St. Catharines with forty members and two local preachers. The church was named Bethel Chapel.In less than a generation this Methodist group would out grow the second church. The Black community inSt. Catharines began to increase immediately after the US Congress passed the 1850 Fugitive Slave Act. Thousands of free and escaped African Americans living in the Northern States moved to various parts of Canada West to secure their safety and freedom. The new fugitive slave laws also caused thousands of fleeing enslaved African Americans to settle in Canada.In order to accommodate the influx of new comers, the AMEC congregation in St. Catharines decided to build a larger church. Resident freedom seekers began to construct the third church in October 1853. On November 4, 1855 the new AMEC was opened and publicly "dedicated to the Service of Almighty God" by Bishop Daniel Alexander Payne. In less than one year (September 1856), most of the Canadian AME Churches would separate from the AMEC Conference in the US and establish the British Methodist Episcopal Church (BMEC). This was partly due to the 1850 Fugitive Slave Act. Most of the AME Church members in Canada refused to attend Conference in the US because of the fugitive slave laws. They also wanted to identify themselves more closely with the country that granted them their freedom and equal rights. As a Methodist meeting house, from its early beginnings the AMEC in St. Catharines hosted anti-slavery lectures, civic protests and provided shelter and aid to the newly arrived freedom seekers until the end of the Civil War. The National Underground Railroad Network to Freedom Program announces new listings

Episode 157 - Behind the Scenes of The Dad Space Podcast - Are You Curious About This ShowHappy December Dads! I take you behind the scenes of Dad Space, share a little about who listens to this show, and I thank all of you for listening!A question for you - outside of the podcast, what can we do to build the Dad Space Community? Any Suggestions?Head over to Dad Space and let me know!Thanks for listeningDave___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 156 - Reflecting on Movember - Grow a Mo, Save a Bro - The Story and Impact of MovemberMovember: Changing the Face of Men's HealthEvery November, a global phenomenon emerges as men worldwide grow moustaches for a cause. This is Movember, a campaign that has revolutionized awareness and support for men's health issues, particularly prostate cancer, testicular cancer, and mental health challenges.The Mo-vement BeginsIn 2003, a group of 30 friends in Melbourne, Australia, sparked a revolution with a simple dare: grow a moustache for 30 days. This playful challenge quickly evolved into a powerful campaign for men's health awareness. Today, Movember has spread to over 20 countries, engaging millions of participants.Why Movember MattersMen's health often takes a backseat, with societal norms discouraging open discussions about health issues. Movember breaks these barriers, advocating for:Early detection and diagnosis of male-specific cancersEffective treatments for prostate and testicular cancerMental health support and suicide preventionMaking an ImpactSince its inception, Movember has:Funded over 1,250 men's health projects globallyRaised millions for research and support servicesChanged perceptions about men's healthEncouraged open dialogue and reduced stigmaHow to Get InvolvedGrow a Mo: Start November clean-shaven and grow your moustache all monthMove for Movember: Run or walk 60 miles over the monthHost an event: Organize a fundraiser or awareness eventMo Your Own Way: Create your own Movember challengeWhether you're growing a moustache, organizing an event, or simply spreading the word, every action contributes to improving men's health outcomes and encouraging healthier, longer lives.Join the movement and be part of the change. Visit Movember.com to learn more about how you can participate, donate, and help reshape the landscape of men's health.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 155 - Books for Dads - A Father's Story by Lionel Dahmer, Are You Guilty of Your Child's Choices?"A Father's Story" by Lionel Dahmer details the harrowing experience of Lionel as he grapples with the shocking revelations about his son, Jeffrey Dahmer, who became infamous as a serial killer. The narrative is not just a recounting of Jeffrey's crimes, but a deep exploration of Lionel's feelings of sorrow, guilt, and confusion as he reflects on his role as a father. Throughout the book, Lionel acknowledges his failures in communication and connection with Jeffrey, which he believes contributed to his son's tragic path. He shares insights into the psychological aspects of their relationship, the challenges of parenting a troubled child, and the societal perceptions that followed Jeffrey's arrest. Ultimately, Lionel's memoir serves as both a personal catharsis and a poignant reminder of the complexities of fatherhood.Key TakeawaysThe Complexity of Fatherhood: Lionel's story illustrates that fatherhood is fraught with challenges, particularly when faced with a child's troubling behavior. It emphasizes the importance of open communication and connection between parents and children.Reflection and Responsibility: The narrative encourages fathers to reflect on their parenting styles and recognize how their actions (or inactions) can impact their children's lives. Lionel's journey reveals that acknowledging one's shortcomings is vital for personal growth.The Importance of Support Systems: Lionel recognizes that external support—whether from friends, family, or professional help—is crucial in addressing serious issues within a family. This underscores the need for fathers to seek help when navigating difficult situations.Navigating Shame and Stigma: The book addresses the stigma associated with having a criminal child and how it affects familial relationships. It highlights the emotional toll this can take on parents, urging them to find ways to cope with public scrutiny while maintaining their dignity.https://a.co/d/4bhwbYh___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 154 - Books For Dads - Girl Dad - Navigating Fatherhood With Daughters by David Hall"Girl Dad: Navigating Fatherhood With Daughters" by David Hall is a comprehensive guide for fathers raising daughters. Here's a summary review of the book:OverviewThis book serves as an essential resource for fathers looking to build strong, meaningful relationships with their daughters. It goes beyond typical parenting advice, offering insights into the unique dynamics of father-daughter bonds and providing practical strategies for navigating various stages of a daughter's life.Key StrengthsComprehensive Coverage: The book addresses a wide range of topics, from early childhood to adolescence and beyond, giving fathers a holistic view of their role throughout their daughter's development4.Practical Advice: Hall offers actionable tips and strategies for everyday situations, making the book immediately applicable to real-life parenting challengesEmotional Intelligence Focus: The guide emphasizes understanding and navigating the emotional landscape of daughters, helping fathers foster emotional intelligence and strong communicationAdaptability: It provides insights on how the father-daughter relationship evolves over time, preparing dads for changing dynamics as their daughters growEmpowerment Strategies: The book includes advice on building self-esteem and confidence in daughters, empowering them to pursue their goalsBalanced PerspectiveWhile the book offers valuable insights specific to raising daughters, it also acknowledges that many parenting principles apply regardless of gender, especially in early childhood. However, it does highlight the unique considerations that come into play during puberty and adolescence4.Additional FeaturesThe book includes a helpful reference section at the end, providing fathers with additional resources for further learning"Girl Dad" is generally well-received as a valuable resource for fathers navigating the challenges and joys of raising daughters. It offers a mix of psychological insights, practical advice, and strategies for fostering strong father-daughter relationships. While it may contain some basic advice, its comprehensive approach and focus on emotional intelligence make it a worthwhile read for many fathers, both new and experienced.https://a.co/d/fvHF9MF___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 153 - A Thought For Dads - I Am Not an Option, Embracing My ValueI will never beg anyone to choose me. If you think there's something better out there, then go. I won't hold you back. Life is too short to keep someone who is unsure, who wavers like the wind. I believe in the freedom that comes from being true to one's heart. If you stay, it will be because your heart commands it—not because I asked or because you have nowhere else to go.I am not an option, nor am I a convenience. I am a choice, and I demand that whoever stays by my side chooses me for who I am, not for who you wish I could be. The door is always open.You are free to leave, but remember this: once that door closes, it stays shut. I don't offer second chances because I value what I have to give. If you can't see that now, someone else will.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 152 - A Thought For Dads - The Villain's Perspective - Understanding My JourneyIf I'm being honest, truly honest with myself, I'm tired. Not the kind of tired that sleep can cure. No, this is deep. This is the kind of tired that weighs on your soul. I'm so tired of going through the same struggles, tired of trying and nothing working out.I've given it everything I've got. But here I am, drained. It's not about wanting to die. It's not that. But if the gods were sitting right across from me, I'd look them in the eye and say, "I'm done. I've had enough. I can't carry this burden anymore." But then I remind myself:I've felt this way before, and I'm still here. I've been broken, I've been tired, I've been shattered. And somehow, I keep going. So maybe, just maybe, there's still some fight left in me. Maybe that's why I'm still standing.If someone from my past, or even my present, tells you a tale about me, one that casts me as the villain, believe them.Go on. But before you do, ask yourself this: What did they do to push me that far? I know I'm the villain in some people's stories, and that doesn't bother me.People have a way of twisting the truth or starting the story when it suits them, when I become the villain. But they forget what led to that moment. I don't wake up and decide to harm anyone. But if you betray me, if you cross me, I won't come after you with revenge.I don't need to. You'll lose access to me. That is punishment enough. If that makes me the villain in your eyes, so be it. I stand where I stand. I make no apologies.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 151 - A Thought For Dads - The Power of Your Words, Stop Being A JokeNever speak bad words to yourself, not even in jest. Your mind and body don't know the difference between what is real and what you only think. Words have power, and this world is built on power. If you want to change your fate, then change the way you speak to yourself.The words you whisper and the thoughts you carry shape your destiny. If you fill your mind with weakness, you will crumble. But if you speak with strength, if you fill yourself with fire, the world will bend to your will. It's a simple truth: you control your words, you control your fate.When you master that, you can conquer your life.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 150 - What Eddie Van Halen and His Guitar Has Taught Me About ParentingThe comparison between guitar players and parenting highlights a common psychological response to perceived inadequacy:Guitar Players:Positive response: Use the better player as inspiration to improve.Negative response: Give up due to feeling overwhelmed by the skill gap.Parenting:Positive response: Learn from experienced parents and strive to improve.Negative response: Abandon efforts or avoid parenting altogether due to feeling inadequate.In both scenarios, the negative response stems from a fixed mindset, where individuals believe their abilities are static and unchangeable. This leads to avoiding challenges and giving up easily.The key lesson is that both guitar playing and parenting are skills that can be developed with practice, patience, and persistence. Just as a novice guitarist can improve through dedication, a new or prospective father can learn and grow into the role of a good dad.The challenge is to shift from a fixed mindset to a growth mindset, recognizing that abilities can be developed over time. This approach encourages embracing challenges, learning from others, and persevering in the face of setbacks, ultimately leading to personal growth and success in both guitar playing and parenting.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 149 - A Thought For Dads - A Father's Dreams, A Child's JourneyThe day you bury your father, it strikes you like a blade to the heart. You've lost the one man who truly wanted you to rise higher than he ever did. The man who silently prayed for your victories, even when you were too blind to see.In the silence, you feel the weight of his hopes, his strength. It wasn't just his own; it was yours, forged in the belief that you could be more than him. And now, with him gone, you realize he was the reason you stood so strong all along.But now, the weight is yours to carry. His hopes don't die with him; they live in you. The time for looking up to him has passed. Now, it's time for others to look up to you, to rise and become what he always knew you could be.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 148 - A Thought For Dads - The Beautiful Chaos of MarriageIf your husband isn't the most annoying person in your life, can he even be considered your husband? Think about it. If he doesn't drive you mad at least once a day, can you truly call it a marriage? A real husband knows how to push your buttons better than anyone else.He leaves his socks everywhere, you end up taking out the trash, and he snores like a wild beast. But that's part of the deal, isn't it? Those little annoyances are proof that he's comfortable with you—no pretense, just his true, annoying self.And that's where the love lies. The man who makes you want to scream is also the one who makes you laugh until your sides hurt. Without the madness, it's not real. It's in the chaos, the mess, and the everyday frustrations that you find genuine love.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 147 - A Thought For Dads - What to do if I Have Wronged YouDid you hurt someone recently? Read this!If I've wronged you, come to me,Speak your truth, let your words be free.Don't hide behind a veil of silence,Or turn away in quiet defiance.If I've caused you pain or sorrow,Tell me now, don't wait for tomorrow.I'm no stranger to imperfection,My flaws are clear upon reflection.But I can't mend what I don't know,Silence builds walls that only grow.Fortresses of unspoken words,Leaving feelings unheard, unheard.I won't let walls divide us two,You mean more than you ever knew.I'd rather face the hardest truth,Than lose you to a silent ruth.I am here, ready to listen,To make things right, to make them glisten.Don't shut me out, let's face this together,We'll mend what's broken, now and forever.For this is love in its purest form,Not running from the gathering storm.But standing strong through wind and rain,Fighting to heal, to ease the pain.Speak your truth, I'll meet you there,With open heart and tender care.For in your words, we'll find a way,To brighter skies and a new day.how to approach a situation where someone has wronged you:Open communication: Instead of remaining silent or avoiding the person who has wronged you, the text encourages direct communication. It emphasizes the importance of speaking up and expressing your feelings.Face the issue: Rather than turning away or building emotional walls, confront the problem head-on. This approach prevents misunderstandings from festering and growing worse over time.Express your pain: If someone has hurt you, let them know. The text suggests that it's important to articulate how their actions have affected you.Give them a chance to make amends: By speaking up, you're giving the person who wronged you an opportunity to understand their mistake and potentially correct it.Avoid silent treatment: The text strongly discourages using silence as a weapon, as it only creates barriers in relationships.Choose reconciliation over distance: Instead of allowing the relationship to deteriorate, the text advocates for working through issues together.Be ready to listen: While expressing your own feelings is important, be prepared to listen to the other person's perspective as well.Prioritize the relationship: The text emphasizes the value of the relationship over the comfort of avoiding difficult conversations.Approach with love and understanding: The overall tone suggests approaching the situation with care and a willingness to work things out, rather than with anger or resentment.Seek resolution together: The text encourages facing and resolving issues as a team, strengthening the relationship in the process.In essence, this approach promotes active, compassionate communication as a means of addressing and resolving conflicts, rather than allowing them to silently damage relationships.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 146 - Ron Nussbaum - Veteran, Father and Host of Construction Champions Podcast Answers 3 Dad QuestionsRon Nussbaum is a visionary leader in the construction industry, renowned for his expertise and innovative mindset. From his time in the Marine Corps to over a decade of experience in construction, he has become a driving force for change and growth.Having worked in field operations, sales, leadership, and management, Ron comprehensively understands the construction industry's intricacies. He has demonstrated an unwavering commitment to driving positive change and fostering growth throughout his career.As the Founder and CEO of BuilderComs, Ron leverages his knowledge and experiences to push the boundaries of the industry further. BuilderComs is focused on becoming the construction industry's leading customer communication software, transforming how builders and contractors communicate, document, and excel in their projects.In addition to his extensive industry experience, Ron hosts the Construction Champions Podcast, where he brings together industry experts to share their insights, stories, and best practices. Through the podcast, Ron provides a valuable platform for discussions on innovation and the future of construction.As a true construction champion, Ron Nussbaum is leaving an indelible mark on the industry. His visionary leadership, combined with his role as the host of the Construction Champions Podcast, positions him as a driving force in shaping the future of construction.https://www.buildercoms.com/constructionchampionspodcast___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 145 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with William Shakespeare"It is a wise father that knows his own child." — William ShakespeareShakespeare's words remind fathers of the importance of understanding and connecting with their children on a deeper level___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 144 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Craig D Lounsbrough"A father is the man who, in the absence of a god, builds a tiny human that is part of him." — Craig D. LounsbroughThis quote emphasizes the profound responsibility and honor of fatherhood, highlighting the unique bond between a father and his childWhat is your legacy? How are you building your tiny human(s)?___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 143 - Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money WisdomDavid joins us to give us the BASICS of Money Management, including - when to get your kids a credit card?- renting or owning property - How Dave set up his son when he went off to university- How we need to improve who we are and how doing so impacts our financesMore about our guest:As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients' overall financial wellbeing.link to David's episode https://youtu.be/HnFZsPC8slchttps://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 142 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Clarence Budington Kelland"My father didn't tell me how to live; he lived, and let me watch him do it." — Clarence Budington KellandTime to stop saying "Do what I say and not what I do"___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 141 - Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult ChildrenBack on episode 15 of Dad Space, Jim Burns was an early guest and I really love our conversation around preparing for the empty nest and how to effectively parent your adult children.Episode 15 - https://youtu.be/mLu4tLCbj5kBook: Finding Joy in the Empty Nest: Discover Purpose and Passion in the Next Phase of LifeWhen the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive. Backed by extensive research and filled with interviews with fellow empty nesters, this book equips you with practical advice and timeless principles, teaching you how to:Change the relationship you once had with your children for the betterFace big issues--including aging parents, finances, and kids returning home--with confidenceRekindle your fire and purpose to live with passion day by dayAmid Burns' wealth of know-how, you'll uncover what may be the most important takeaway of all: the best is yet to come.Praise for Finding Joy in the Empty Nest:"Jim Burns is smart, witty, grounded, and immeasurably practical. Whether you're getting close to the second half of marriage or are in the thick of it, you won't want to miss out on this fantastic book."--Drs. Les and Leslie Parrott, bestselling authors of Saving Your Marriage Before It Startshttps://a.co/d/iZJqr3FBook: Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat OutAre you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact.Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including:My child's choices are breaking my heart--where did I go wrong?Is it OK to give advice to my grown child?What's the difference between enabling and helping?What boundaries should I have if my child moves back home?What do I do when my child doesn't seem to be maturing into adulthood?How do I relate to my grown child's significant other?What does it mean to have healthy financial boundaries?How can I support

Episode 140 - Books for Dads - The Most Human, Reconciling with My Father, Leonard Nimoy by Adam NimoyAdam was born during the Eisenhower administration to Leonard and Sandra Zoberblatt Nimoy. He attended the University Elementary School, a “lab school” run by UCLA, where he was subjected to numerous psychological experiments. The experimentation continued at UC Berkeley in the form of mind-altering substances from which he may, or may not, have fully recovered. In a state of absolute certainty, Adam attended Loyola Law School. He was wrong. After seven years of practicing entertainment law and one moment of clarity, Adam left his life as an attorney to follow his passion of making films. After directing forty-five hours of network television, some of it sublime, some of it eminently unwatchable, Adam's career plummeted due in large part to drug and alcohol addiction. On January 1, 2004, Adam entered 12-Step recovery hoping to achieve an attitude adjustment. This was a New Year's resolution he knew he had to keep. For 8 years, he taught writing, directing and acting at the New York Film Academy and taught filmmaking at Beit T'Shuvah, an addiction treatment center where the residents kept him on the straight and narrow.Book: The Most Human: Reconciling with My Father, Leonard Nimoy"Engaging and immensely relatable, while at the same time offering deeply profound insights into Adam Nimoy's personal relationships, particularly with his famous father." — Eugene Roddenberry Jr., CEO Roddenberry Entertainment Living with Dad was like living with a stranger— as a kid I often had trouble connecting and relating to him. But I was always proud of him. Even before Star Trek I'd see him popping up in bit roles on some of my favorite TV shows like Get Smart, Sea Hunt, and The Man From U.N.C.L.E. And then one night he brought home Polaroids of himself in makeup and wardrobe for a pilot he was working on. It was December 1964 and nobody had heard of Star Trek. Still, the eight-year-old me had watched enough Outer Limits and My Favorite Martian to understand exactly what I was looking at. Spock's popularity happened quickly, and soon the fan magazines were writing about dad's personal life, characterizing us as a "close family." But the awkwardness that defined our early relationship blossomed into conflict, sometimes smoldering, sometimes open and intense. There were occasional flashes of warmth between the arguments and hurt feelings— even something akin to love— especially when we were celebrating my father's many successes. The rest of the time, things between us were often strained. My resentment towards my father kept building through the years. I wasn't blameless, I know that now, but my bitterness blinded me to any thought of my own contribution to the problem. I wanted things to be different for my children. I wanted to be the father I never had, so I coached Maddy's soccer, drove Jonah to music lessons, helped them with their homework— all the things dads are supposed to do. All the things I wanted to do. So what if my Dad and I had been estranged for years? I was living one day at a time. And then I got his letter. That marked a turning point in our lives, a moment that cleared the way for a new relationship between us.Amazon link: https://amzn.to/3KvTi1shttps://adamnimoy.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten

Episode 139 - A Birthday Reflection, My How Things Have Changed Around HereAs I sit alone on my birthday, the silence in the house feels both comforting and heavy. The vibrant chaos of family life has faded into quiet memories, and I find myself reflecting on the years gone by.I remember the laughter echoing through these walls, the noise of birthday celebrations filled with balloons, cake, and the excitement of my kids. Each year, they would rush to make me cards, their little hands crafting heartfelt messages that warmed my heart. Now, those cards are tucked away in a box, cherished reminders of simpler times.Today, there are no phone calls or surprise visits. I've become accustomed to this solitude, but it still stings a bit. I think about how quickly they grew up—how just yesterday we were celebrating their milestones together, and now they're off chasing their own dreams. I'm proud of them, of course, but it's hard not to feel a twinge of loneliness.I pour myself a cup of coffee and look out the window at the familiar sights of our neighborhood. The world keeps turning, but my heart aches for the days when birthdays meant family gatherings and shared moments. I wonder if they'll remember me today or if life has swept them up in its relentless pace.As I sit here, I choose to embrace this quiet time. It's an opportunity for reflection—an invitation to think about what's next for me. Maybe this is a chance to explore new hobbies or reconnect with old friends. Perhaps it's time to invest in myself as much as I invested in them.I take a deep breath and remind myself that this phase of life is just another chapter. While the house may be empty today, my heart is full of love for my children and gratitude for the years we shared. And who knows? Maybe next year will bring new traditions or surprises.For now, I'll celebrate quietly—grateful for the past and hopeful for what lies ahead. Happy birthday to me; it's a new beginning in its own way.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 137 - Dave Campbell, Host of the Dad Space Podcast Answers 3 Questions for Dads - NaPodPoMoDads can often feel isolated in their parenting journey, especially if they believe they lack support. Here are three questions that can guide a Dad in seeking advice and building a supportive network:1. What are some effective ways to manage stress and maintain mental health as a Dad?Managing stress is crucial for Dads, as the transition to parenthood can be overwhelming. Dads should prioritize their mental health by establishing healthy habits. This includes regular exercise, a balanced diet, and sufficient sleep, which are all foundational to maintaining energy levels and managing stress effectively. Additionally, finding time for personal interests or hobbies can provide a necessary outlet amidst the demands of parenting.2. How can I build a strong bond with my kids while also supporting my partner?Building a connection with your kids is essential. It's important for dads to communicate openly with their partners about their needs and to support each other in this new phase of life.3. What practical tips or resources have helped you navigate fatherhood?Dads should prepare for the practical aspects of parenting. Moreover, understanding that there is no perfect time to become a parent can help alleviate anxiety about financial or personal readiness. Embracing the journey with flexibility and humor can also be beneficial, as it allows for a more enjoyable experience despite the challenges.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 137 - Books For Dads - The Intentional Father, A Practical Guide to Raise Sons of Courage and CharacterThe Intentional Father: A Practical Guide to Raise Sons of Courage and Character (Includes Activities, Rites of Passage, and Steps for Parenting Boys. ... for Dads, Grandpas, and Expectant Fathers) by Jon Tyson (Author), David Kinnaman (Foreword)The Intentional Father by Jon Tyson is a practical and insightful guide for fathers seeking to raise sons of courage and character in today's challenging cultural landscape. Tyson presents a clear, actionable plan for intentional fatherhood, drawing from his personal experience and backed by research from the Barna Group.Key FeaturesPractical Approach: The book offers concrete steps, activities, and rites of passage for fathers to implement, making it a hands-on resource rather than just theoretical advice1.Emphasis on Intentionality: Tyson stresses the importance of being deliberate in fatherhood, contrasting the "intentional father" with other less engaged paternal archetypesDiscipleship Model: The author encourages fathers to create a discipleship path for their sons, focusing on imparting values and preparing them for manhoodCore ConceptsRites of Passage: Tyson describes meaningful rituals to mark important milestones in a boy's journey to manhoodRegular Engagement: The book emphasizes the importance of consistent, dedicated time between fathers and sonsCharacter Formation: It focuses on developing integrity, faith, and resilience in young menStrengthsResearch-Backed: The book incorporates statistical data to support its arguments and strategiesRelatable Tone: Tyson's personal anecdotes and approachable writing style make the content accessibleAdaptable Framework: While providing a structured approach, the author encourages fathers to tailor the strategies to their individual situationsConsiderationsChristian Perspective: The book is written from a Christian worldview, which may not resonate with all readersFocus on Father-Son Relationships: While valuable, the book's specific focus may limit its applicability for other family dynamicsThe Intentional Father serves as a valuable resource for fathers, grandfathers, and male mentors looking to actively shape the character of the young men in their lives. It provides a roadmap for raising sons who are prepared to navigate the complexities of modern manhood with confidence and integrity.https://a.co/d/01Qyleg___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 136 - Books For Dads - You Will Rock As a Dad, The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know You Will Rock As a Dad! is a comprehensive guide designed specifically for first-time fathers navigating the challenges and joys of impending parenthood. This book serves as an essential resource for new dads, providing practical advice and emotional support during the transformative journey of pregnancy.OverviewTarget Audience: This guide is ideal for expectant fathers who may feel overwhelmed by the prospect of becoming a dad. It addresses common fears and uncertainties, reassuring readers that they can indeed rise to the occasionContent Highlights:Understanding Fears: The book begins by exploring the typical anxieties faced by first-time fathers, offering strategies to overcome them.Modern Dads' Essentials: It covers crucial topics from understanding newborn appearances to mental preparation for baby care.Birth Planning: Readers are guided through creating a birth plan, including key questions to consider with their partners.Supporting Your Partner: The guide emphasizes the importance of being there for your partner during pregnancy, addressing symptoms like cravings and mood swings.Maintaining Relationships: Tips on keeping the romance alive post-baby are also included, alongside advice on navigating postpartum challenges.Practical AdviceThe book offers actionable insights such as:Prenatal Visits: Encouragement to attend prenatal appointments and what to expect during these visits.Packing Lists: Detailed lists of items needed for the hospital and baby care essentials.Signs of Labor: Clear indicators that it's time to head to the hospital when labor begins.Unique ApproachUnlike many parenting books that offer vague comparisons of fetal growth to fruits or vegetables, this guide dives deeply into the realities of fatherhood. It combines humor with practical advice, making it relatable and engaging for dads with a sense of humor.ConclusionYou Will Rock As a Dad! is not just a book; it's a supportive companion for new fathers eager to learn and grow into their roles. With its thorough coverage of pregnancy and early fatherhood, it stands out as a must-read gift for any dad-to-be looking to embrace this life-changing experience confidently. https://a.co/d/hOEEfhB___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 135 - Books for Dads - Dads, Kiss Your Sons by Mark Craven Are You Terrified to Become a Dad - So Was ITerrified to Become a Dad? So Was I."Fear is often our first response when we discover we are going to be fathers. We talk to just about everyone we know or search for quick answers to give us some sense of confidence to see our way through the unknown ahead. But what if you didn't have a dad? What if you didn't have role models to follow? What if the whole idea of being a dad is so completely foreign to you that quantum mechanics seems easier to master? That's my story along with becoming everything to my son that I never had growing up." -Mark CravenAs a teacher and coach in higher education, Mark Craven has researched numerous behavioral studies as well as the biology of neurological systems pointing to insights for new and expectant dads to adhere in Dad's, Kiss Your Sons, bringing a whole new level of significance to being a dad.The current generation of dads has made fatherhood a part of their self-identity. They are seeking resources and feeling that there aren't enough content-related resources available to them.Dad's, Kiss Your Sons is the book every dad needs.Here's a summary of the book "Dads, Kiss Your Sons" by Mark Craven:The book addresses the fears and uncertainties many men face when becoming fathers, especially those who grew up without father figures themselves. Craven shares his personal journey of overcoming his own fears about fatherhood, having lacked paternal role models in his own life.Key themes and insights include:Embracing vulnerability and emotional openness as a father, particularly with sons. The title emphasizes the importance of physical affection between fathers and sons.Drawing on behavioral studies and neuroscience to provide evidence-based parenting insights for new and expectant fathers.Addressing the unique challenges faced by men who didn't have positive father figures growing up, offering guidance on breaking negative cycles.Recognizing fatherhood as a core part of identity for many modern dads, who are actively seeking resources and support.Providing practical advice and strategies for building strong emotional bonds and effective communication with children, especially sons.Exploring how to become the father figure you wish you had, even without personal experience to draw from.Emphasizing the transformative power of fatherhood and its potential for personal growth.The book aims to fill a perceived gap in parenting literature specifically tailored for fathers, especially those who feel unprepared or anxious about their new role. Craven combines personal anecdotes with research-based insights to create a guide that is both relatable and informative for new and expectant fathers.https://a.co/d/bgMFCvK___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270