Dad Space Podcast - for Dads by Dads

Episode 174 - Raising Hard Workers in a World of Shortcuts - Why Work Ethic Matters for Our KidsTough Love, True Love: Raising Kids with Real Work Ethic1. Understanding Dad's Toughness: Love in DisguiseMaturing means realizing that our dads' high standards and tough love weren't about being harsh—they were about preparing us for a world where strong work ethic stands out.Share a personal or listener story about a lesson that felt tough at the time but proved valuable later.2. Modeling Work Ethic: Actions Speak Louder Than WordsKids learn by watching us. Consistently demonstrate hard work, persistence, and pride in your responsibilities—at home, at work, and in your community.Let your children see your process: tackling chores, pursuing goals, and handling setbacks with determination.3. Teaching Through Accountability and EncouragementGive kids age-appropriate tasks and set clear expectations.Hold them accountable with calm, consistent consequences, but also celebrate effort and improvement.Encourage them to stick with tough tasks and take ownership of both successes and mistakes.4. Celebrating the Payoff: Building Resilience and GratitudeRemind your kids (and yourself) that tough love today leads to greater confidence, resilience, and satisfaction tomorrow.Share stories and research about how a strong work ethic pays off in adulthood—turning early lessons into lifelong gratitude and success.Call to Action:Challenge dads to model work ethic in one area this week—work together on a tough job, set a new family standard, or share a story about the value of hard work.This structure will keep your episode clear, actionable, and inspiring for your dad audience!___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 173 - Two, Not Three - Teaching Kids and Ourselves, to Thrive with SimplicityHow Dads and men can avoid overwhelm, make better decisions, and set a powerful example for their children.Ben Prober, a successful 1950s shoe salesman. His unique approach? He would only ever present two pairs of shoes to a customer at a time. If a customer wanted to try a third pair, he'd politely ask, “Of course, which of these two should I take away?” This ensured the customer never had more than two options to consider. The result: customers felt confident, satisfied, and almost always made a purchase. When faced with three or more choices, they often left empty-handed, paralyzed by indecisionThe Paradox of Choice:Too many options can lead to “choice paralysis”—the inability to make a decision at all. Research and real-world experience show that limiting options helps people feel more confident and satisfied with their decisionsWhy Constraints Matter for Dads:As fathers and role models, men face countless daily decisions that affect not just themselves but their families. Embracing constraints—like limiting choices—reduces overwhelm, fosters clarity, and models healthy decision-making for childrenDecision Fatigue and Mental Load:Constantly weighing too many options drains energy and increases stress. Simplifying choices—whether about dinner, family activities, or career moves—helps dads conserve mental energy for what truly mattersTeaching Kids by Example:By showing decisiveness and comfort with “enough,” dads teach their kids that it's okay not to chase every possible option. This builds confidence, reduces anxiety, and encourages gratitude and satisfaction with what they have.Practical ApplicationsLimit Options:When faced with a decision, narrow choices to two strong contenders. If a third option arises, swap it in for one of the existing two—never more than two at a timeUse the “Which One Should I Remove?” Technique:When your child (or you) wants to add another option, ask which current choice should be removed. This keeps the decision process focused and manageableModel Decisiveness:Make decisions confidently and explain your process to your kids. Show them that it's better to choose and move forward than to get stuck in endless deliberation.Reflect on Satisfaction:After making a decision, focus on the positives of your choice rather than dwelling on what you didn't pick. This helps reinforce contentment and reduces regretas dads and men, embracing constraints isn't about limiting life's possibilities—it's about freeing ourselves and our families from the stress of endless options. By modeling clarity and decisiveness, we help our children grow into confident, resilient adults who know how to choose well and live fully.Call to Action:Try the “two, not three” rule this week—whether it's picking a family activity, choosing what to eat, or making a purchase. Share experiences and reflections in your community or on social media.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 172 - Safe Spaces at Home - Turning Differences into Opportunities for Connectionbuild trust and connection at home, even as the world outside feels increasingly polarized. Creating a safe, warm, and welcoming environment where everyone feels heard (even when you disagree) is one of the most important gifts you can give your family. Here's how you can do it:1. Model Respectful CuriosityListen First: Show genuine interest in your kids' perspectives, even if they differ from your own. Ask open-ended questions—“What makes you feel that way?” or “Can you tell me more about what you've heard?”Stay Curious, Not Combative: Avoid the urge to correct or debate immediately. Instead, let curiosity lead the conversation.2. Set Ground Rules for DiscussionsNo Name-Calling or Shaming: Make it clear that everyone's opinions are welcome, but personal attacks are not.Agree to Disagree: Remind your family that it's okay to hold different views and that love isn't conditional on agreement.3. Share Your Values, Not Just Your OpinionsExplain the ‘Why': When sharing your own views, talk about the values that shape them (e.g., fairness, kindness, justice), rather than just stating your position.Invite Reflection: Encourage your kids to think about the values behind their own beliefs.4. Create Rituals of ConnectionFamily Meals: Use dinner time as a safe space for open conversation—phones off, everyone present.Regular Check-ins: Ask, “How are you feeling about what's happening in the world?” or “Is there anything you want to talk about?”5. Celebrate DifferencesHighlight Strengths: Point out what you admire about your kids' independent thinking and willingness to engage with tough topics.Learn Together: Watch documentaries, read articles, or attend events that expose you all to a range of perspectives.6. Practice Emotional RegulationStay Calm: If a conversation gets heated, model taking a breath or pausing before responding.Acknowledge Emotions: “I can see this topic makes you feel strongly. That's okay. Let's take a break if we need to.”7. Reaffirm Unconditional LoveSay It Often: Remind your kids, “No matter what you believe or how you feel, you are always loved and welcome here.”Show It in Actions: Small gestures—like a hug, a shared activity, or a handwritten note—can reinforce this message.Example Conversation Starters“What's something you've heard recently that made you think differently?”“How do you decide what you believe about something?”“What can we do as a family to make sure everyone feels heard?”Final ThoughtYour home can be a sanctuary from the noise and division of the outside world—a place where every voice matters, and where love comes before ideology. By modeling respect, curiosity, and unconditional acceptance, you're not just protecting your kids from division—you're equipping them to be bridge-builders in the world.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 171 - The Temporary Job of Fatherhood - How to Show Up Before Time Runs OutJobs come and go, but your family is the one role that outlasts them all—yet it's often the first thing we neglect. In this raw conversation, we confront the uncomfortable truth: The years when your kids need you most are also the years you're grinding hardest at work. How do you balance being present now while still providing for the future? We'll share actionable strategies to reprioritize without guilt, plus stories from dads who learned the hard way.1. The Reality Check: Time Is a ThiefThe paradox of fatherhood: We spend more time at work than with our kids during their formative years.Hard stats: The average dad spends 37 minutes/day in "quality time" with his children (source: https://www.bls.gov/tus/)Why Work Will Never Love You BackThe myth of “I'll hustle now, relax later”: Companies lay off loyal employees; kids remember broken promises.Reframing “providing”: Financial stability matters, but emotional presence is irreplaceable.Exercise for listeners: Write your own eulogy. What do you want your kids to say about you?Practical Ways to Reprioritize (Without Quitting Your Job)The 5-Minute Rule: Start small—ask each kid one intentional question daily (e.g., “What made you proud today?”).Calendar blocking: Treat family time like a CEO meeting—non-negotiable.Delegate or eliminate: Audit your tasks. Can you outsource, automate, or drop low-value work?Tech boundaries: No phones during meals or bedtime routines. Period.Being the Example You Want to SetKids mimic what they see: If you're always stressed about work, they'll learn to equate success with burnout.Vulnerability wins: Admit when you're tired or wrong. It teaches resilience.Legacy > LinkedIn: Your kids won't care about your job title—they'll remember how you made them feel.Listener ChallengeThis week: Sacrifice one work task for a family moment (e.g., leave early for ice cream).Long-term: Plan a quarterly “dad audit” to assess work-life balance.Why This Works for Your Audience:Emotional hook: Addresses the guilt/shame many dads feel but don't discuss.Actionable steps: Small, realistic changes prevent overwhelm.Community-building: Encourage listeners to share their wins/struggles in your Facebook group or via voicemail.“A man's greatest achievement isn't the size of his paycheck—it's the depth of his relationships.”___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 170 - Guilt-Tripping and its Impact on Family Dynamics - What to do if You Are the Problem or the TargetWelcome to Dad Space, where we explore topics that matter to fathers and their families. Today, we're diving into a crucial issue that affects many relationships: guilt-tripping and its impact on family dynamics.Understanding Guilt-TrippingGuilt-tripping is a form of emotional manipulation where someone leverages feelings of guilt to control or influence another person's actions. In family relationships, this can be particularly damaging, affecting trust, communication, and overall well-being.The Impact on Family DynamicsGuilt-tripping can have severe consequences on family relationships:Erosion of Trust: Constant use of guilt can dull respect and trust between family membersNegative Emotions: It can lead to feelings of resentment, frustration, and diminished self-esteemCommunication Breakdown: Genuine communication and mutual respect are often replaced by manipulation and emotional distressLong-term Effects: Children exposed to guilt-tripping may develop trouble setting healthy boundaries and struggle with low self-esteem and depression later in lifeRecognizing Guilt-Tripping BehaviorsAs dads, it's crucial to identify guilt-tripping behaviors:Silent Treatment: A form of emotional abuse used until demands are metReminders of Past Mistakes: Using past errors to prove you owe them somethingHighlighting Their Sacrifices: Constantly reminding you of everything they've done for youEmotional Distancing: Becoming emotionally distant until you comply with their wishesBreaking Free from Guilt-TrippingHere are some strategies to help you and your family break free from guilt-tripping:Recognize Patterns: Be aware of guilt-tripping behaviors in your relationshipsSet Healthy Boundaries: Establish clear limits on what you will and won't acceptPractice Self-Compassion: Be kind to yourself and understand that you're not responsible for others' emotionsOpen Communication: Foster honest, respectful dialogue within your familySeek Professional Support: Don't hesitate to reach out to a therapist or counselor for guidanceCreating Healthier Family DynamicsAs fathers, we play a crucial role in shaping our family's emotional environment. By addressing guilt-tripping and promoting healthier interactions, we can create a more positive family dynamic:Lead by Example: Demonstrate healthy communication and emotional expression.Encourage Independence: Support your children's growth and autonomy without using guilt as a tool.Validate Emotions: Acknowledge and respect everyone's feelings without manipulation.Foster Open Dialogue: Create a safe space for family members to express themselves without fear of guilt or judgment.Remember, breaking free from guilt-tripping is a journey that requires patience and commitment. By taking these steps, you're not only improving your own well-being but also setting a positive example for your children and contributing to a healthier, more loving family environment.https://www.calm.com/blog/how-to-stop-guilt-trippinghttps://www.linkedin.com/pulse/hidden-toll-guilt-family-relationships-breaking-free-from-lilian--amsqc/

Episode 169 - Counting Down With Pebbles - How One Simple Habit Can Change Your LifeA podcasting friend, Dave Beckmeyer has a weekly ritual that you need to hear about - Dave collects enough pebbles to represent the number of weeks that he has left in life, and once weekly Dave selects a pebble and carries one of these pebbles with him during the week and then tossing the pebble into a body of water at the end of the week. This weekly ritual represents the end of a week that he will never get back - the idea behind this is to live with intention, realizing that there are only so many pebbles left and life should be reflective and purpose led.Dave is the the host of Outrage Overload - a great podcast - check his show out here:https://pod.link/1648992512The Power of the Pebble MetaphorTangible representation of time: Each pebble represents a week, making the abstract concept of time more concrete and relatable.Visual reminder: Seeing the collection of pebbles diminish over time serves as a constant reminder to live purposefully.Ritual and reflection: The weekly act of carrying and discarding a pebble encourages regular reflection on how time is spent.Expanding the Concept for Your PodcastCalculating pebbles: Discuss how listeners can determine their "pebble count" based on average life expectancy or personal health factors.Choosing pebbles: Encourage dads to involve their children in selecting pebbles, making it a family activity that opens conversations about life and legacy.Weekly themes: Assign themes to each week's pebble (e.g., gratitude, adventure, family time) to guide intentional living.Sharing stories: Invite listeners to share how the pebble exercise has impacted their choices and relationships.Milestone markers: Suggest using special pebbles for birthdays, anniversaries, or other significant life events.Practical Tips for ImplementationStorage: Discuss creative ways to store and display the pebbles (e.g., glass jars, wooden boxes).Location matters: Emphasize the importance of keeping the pebbles visible as a daily reminder.Digital alternative: Offer a digital version (app or spreadsheet) for those who prefer a non-physical option.Journaling: Encourage keeping a journal to document thoughts and experiences associated with each discarded pebble.This concept promotes mindfulness, intentional living, and stronger family bonds. It's a unique and impactful way to approach the topic of making the most of our limited time, especially as fathers.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 168 - Dads, Be Sure to Invest in Your Family - Why Relational Equity MattersBuilding relational equity in your home as a dad:Be Present and Engaged: Minimize distractions, actively listen to your family, and fully participate in family activities. This helps create a sense of connection and belonging.Communicate Effectively: Encourage open dialogue by asking open-ended questions and sharing your own experiences. This fosters deeper understanding and strengthens family bonds.Establish Rituals and Traditions: Develop regular family activities and unique traditions to create shared memories and a sense of unity. This can include daily rituals like bedtime stories or weekly game nights.Lead by Example and Show Affection: Demonstrate positive traits like kindness and responsibility, and express love and support openly. This includes nurturing your relationship with your partner and spending quality time with each child individually.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 167 - Brandon Neely - Author of Five Smooth Stones - Dad Math and Modelling Money to Your KidsFive Smooth Stones: A Journey of Financial CenteringUnlock your financial potential with Five Smooth Stones, the innovative money journal designed for high achievers. This powerful tool provides clear, actionable steps to reach your financial goals with confidence.Why Choose Five Smooth Stones? Clarity and Control: Quickly identify opportunities and make informed decisions to progress your financial journey.Enjoyable Process: Our unique approach makes financial planning engaging and rewarding.Customizable: Ample space on high-quality, no-bleed paper allows you to tailor your financial strategy.Proven Methodology: Benefit from the authors' tried-and-tested process for financial success.Ongoing Support: Exclusive access to additional resources and guidance to further enhance your financial growth.Take charge of your financial future today. Order Five Smooth Stones and transform your approach to money management.Invest in your financial well-being – Order Now! https://a.co/d/7SobNRNWealth Wisdom Financial Podcast - There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It's overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That's why many step away from conventional financial thinking: It doesn't help them build long-term wealth or a lifestyle they love. The better alternative? Wealth wisdom! Wealth wisdom isn't one-size-fits-all advice, but timeless principles that show you how to build the wealth you want for your dream lifestyle—whether you're an employee or a business owner. The Wealth Wisdom Financial Podcast shows you how to build wealth in all areas of life and business and goes way beyond financial wealth. Hosts Brandon Neely and Amanda Neely, CFP® are pumped to be your allies as you expand your financial confidence to stand the tests of time. On the Wealth Wisdom Financial Podcast you will discover: - How a banker's mindset can help you be profitable in any economy - How to defeat financial confusion, haphazardness, anxiety, overwhelm, and stress - How to start a profit habit that ends entrepreneurial poverty - And much much more all grounded in the wisdom of the ages May you live long and profit.https://pod.link/1430092759___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 166 - The Spool of Life - Confronting Mortality as a DadAddressing mortality and the realization that life has a definitive end can be a profound and challenging topic for dads. Here's how to approach this theme in a way that resonates with your audience:Understanding Mortality as a DadEmotional Awareness: Recognize that acknowledging mortality can evoke strong emotions. It's essential to be open about these feelings, whether it's fear, acceptance, or a mix of both.Life Reflection: Use the realization of life's end to reflect on your values and priorities. Ask yourself what truly matters and how you want to spend the time you have.Connection with Family: Focus on building deeper connections with your loved ones. Being present and engaged with your family can provide a sense of fulfillment and purpose.Practical Steps for DadsPrioritize Health: Take care of your physical and mental health. Regular check-ups and a balanced lifestyle can help you live a longer, healthier life.Create Meaningful Experiences: Invest in experiences that bring joy and create lasting memories with your family. This could be anything from family vacations to simple moments like bedtime stories.Plan for the Future: Consider making a will, setting up life insurance, and planning for your children's future. These steps can provide peace of mind and ensure your family's well-being.Mindfulness and Gratitude: Practice mindfulness and gratitude to appreciate the present moment. Focus on what you have rather than what you might lose.Addressing Mortality in ConversationsOpen Dialogue: Encourage open conversations about mortality with your family and friends. This can help normalize the topic and foster deeper connections.Support Networks: Build or join support networks where dads can share their experiences and feelings about mortality.Legacy Planning: Think about the legacy you want to leave behind. This could be through personal achievements, family traditions, or community contributions.https://vm.tiktok.com/ZMkMkMbjj/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 165 - The Presence Detector - How Your Kids Know When You're Really ThereToday, we're going to talk about something incredibly important for all of us dads: being present for our kids. You know, it's easy to get caught up in work, social media, or just life in general, but our children can tell when we're not fully there. They sense it in our distracted glances, delayed responses, and half-hearted nods. And let me tell you, they respond in ways that might surprise you.The Impact of Distracted ParentingWhen we're not fully present, our kids might act out, test boundaries, or break rules. These behaviors aren't random; they're desperate attempts to pull us back into their world. They're saying, "Dad, I need you here. Really here." It's not just about discipline; it's about connection.Research shows that distracted parenting can have serious effects on children's social and emotional development. For instance, studies have found that when parents are distracted by technology, children are more likely to misbehave and have difficulty with language acquisition26. This isn't just about being a good parent; it's about being a present one.The Magic of Being PresentBut here's the flip side: when we are fully present, something magical happens. Behavior improves, connection deepens, and the whole household seems to breathe easier. Our kids feel seen and heard, and that's incredibly powerful. Think of your children as presence detectors; their behavior often reflects your level of engagement.Practical Tips for Being PresentSo, how can we be more present for our kids? Here are a few tips:Put Away Distractions: When you're with your kids, try to put away your phone and other distractions. It's not about being perfect; it's about being intentional.Engage Fully: Whether it's reading a bedtime story or playing a game, be fully immersed in the moment. Your kids will notice the difference.Practice Mindfulness: Take a few deep breaths and focus on the present. Mindfulness can help you stay grounded and engaged.Schedule Quality Time: Set aside dedicated time for your kids each day. It could be as simple as having dinner together without screens.ConclusionBeing present for our kids isn't always easy, but it's worth it. They need us to be fully engaged, and when we are, the rewards are incredible. So, the next time chaos erupts or tensions rise, ask yourself: Where is my attention right now? Take a moment to refocus, and remember, your kids can tell the difference—and they'll respond in kind.Sources:https://pmc.ncbi.nlm.nih.gov/articles/PMC7218758/https://www.canr.msu.edu/news/the_dangers_of_distracted_parenting___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 164 - How to Spot an Idiot - The Art of Recognizing Toxic BehaviourAs Dads, we often find ourselves navigating complex social dynamics and trying to set a good example for our families. One crucial aspect of this is recognizing and avoiding individuals who consistently exhibit negative behavior, particularly towards others. Here's how you can identify those who might not be good for you and your family, and why it's important to surround yourself with people who uplift and support you.Identifying Negative InfluencesTreatment of Others:Cruelty and Disrespect: People who consistently show cruelty or disrespect towards others, especially those they don't have to treat well, often reveal a lack of empathy and character. This behavior can be a red flag.Negative Talk: Those who frequently speak negatively about others often do so out of insecurity or a lack of self-awareness. This habit can create a toxic environment and reflect poorly on their character.Impact on Your Life:Emotional Drain: Spending time with people who consistently bring you down or make you feel bad about yourself can be emotionally draining. It's important to recognize when someone is affecting your mental health negatively.Influence on Behavior: The company you keep can influence your behavior and outlook. Surrounding yourself with positive, supportive people can encourage you to be your best self.Surrounding Yourself with Positive InfluencesBuilding a Supportive Network:Seek Out Positivity: Look for people who uplift and support you, and who treat others with kindness and respect. These individuals can provide a positive influence and help you grow as a person.Mutual Respect: Cultivate relationships where there is mutual respect and understanding. This can create a strong foundation for meaningful connections.Setting Boundaries:Limit Negative Interactions: If someone consistently brings negativity into your life, it may be necessary to limit your interactions with them. Prioritize your own well-being and that of your family.Encourage Positive Conversations: When engaging with others, try to steer conversations towards positive topics. This can help create a more uplifting environment.Leading by Example:Model Good Behavior: As dads, we set an example for our children. By treating others with kindness and respect, we show them the importance of empathy and compassion.Teach Empathy: Encourage your children to consider how their actions affect others. This can help them develop strong moral values and build positive relationships.ConclusionRecognizing and avoiding negative influences is crucial for maintaining a healthy and supportive environment for ourselves and our families. By focusing on how others treat those around them, we can make informed decisions about who we want in our lives. Surrounding ourselves with people who uplift and support us not only benefits our own well-being but also sets a positive example for our children.https://vm.tiktok.com/ZMkm8eHpS/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 163 - From Obstacles to Opportunities - How Dads Can Turn Challenges into TriumphsIf you were getting paid 1 million dollars to do something, how would you do it?Ability to put your all into something, you have so much to give that hides under the surface, the motivation is what drives you to do better.The only obstacle is yourself. There are many things to blame for not getting to where you dream of, but most of the time we are the ones causing the delay.You have to take action on how you show up for yourself.Imagine being paid $1 million to be the best version of yourself as a dad. How would you show up? With unwavering dedication, unrelenting passion, and a commitment to excellence. That's the same energy we encourage you to bring to your life every day.As dads, we have an incredible ability to put our all into something we care about. But often, there's even more potential hiding beneath the surface. What drives you to be better? It's the motivation to make a meaningful impact on your family and community. Whether it's being a role model for your kids, supporting your partner, or pursuing your own dreams, your motivation is the spark that ignites your journey.However, the biggest obstacle to achieving your dreams often isn't external; it's you. We can blame circumstances, but the truth is, we hold the power to change our path. It's time to take responsibility and take action on how you show up for yourself. By doing so, you become a stronger, more resilient leader for your family.Terry's interview - Terry Crews Cut From NFL, $200 A Week, Sweeping Floors: Rams, Packers, Chargers, Redskins and Eagleshttps://youtu.be/rMSErymWy8A?si=7JI3W_R6A330F-kr___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 162 - Bryan White - Being the CEO of your self and your family - be in business for yourselfBryan White is a Dad of 3, we talk about how we as Dads set the example in our home and how we treat our partner. As Dads we are on a growth journey at the same time as the rest of our family - we are learning and growing in our role and confidence as a Dad.Our kids are watching us - be sure to lead by your example as a Dadhttps://www.facebook.com/the.thriving.chronicles.podcasthttps://pod.link/1784054965___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 161 - Paws, Protection, and Parenting - The Unexpected Benefits of Family PetsHaving a pet in your home can bring numerous benefits to your family, especially for children. Here are some key advantages:Benefits for ChildrenMental Health:Pets can reduce stress, anxiety, and depression in childrenThey provide emotional support and comfort, helping ease separation anxiety when parents are awayInteracting with pets can boost self-esteem and confidence in childrenSecurity:Pets, especially dogs, can provide a sense of safety and security at homeThey offer a calming presence, helping children feel more secureResponsibility:Caring for a pet teaches children important life skills like responsibility and empathy12.Children learn to be accountable for tasks such as feeding, cleaning, and exercising the petHealth Benefits:Pets can improve children's immune systems, potentially reducing the frequency of mild illnesses1.They encourage physical activity, especially dogs that need regular walksInteracting with pets can lower blood pressure and reduce stress levelsGeneral Family BenefitsPets provide companionship and help reduce feelings of lonelinessThey can improve social interactions and help family members meet new peopleOwning a pet can lead to increased physical activity for the whole familyPets can add structure and routine to daily lifeThey offer unconditional love and support, improving overall mental well-beingPotential DownsidesWhile the benefits are numerous, it's important to be aware of potential challenges:Pets require time, attention, and financial commitment for food, medical care, and supplies.Some family members may have allergies to certain animals.Pets can sometimes cause property damage or require extensive cleaning.There may be restrictions on pet ownership depending on your living situation.Overall, the benefits of having a pet in your home often outweigh the challenges, providing valuable experiences and positive impacts on family life and child development.Sources: https://www.animalfriends.co.uk/dog/dog-blog/10-benefits-of-owning-a-pet/https://www.theyouthfairy.com/the-positive-power-of-pets/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 160 - Empowering Dads - How to Thrive Amid Overwhelm by Doing What You Can with What You HaveTheodore Roosevelt's quote "Do what you can, with what you have, where you are" offers powerful encouragement for overwhelmed dads struggling to meet expectations. Let's break it down into three distinct points:Do What You CanAs a dad, you might feel like you're not doing enough, but remember that your best effort is all that matters. Focus on what's within your control and take small steps each day. Don't compare yourself to others or unrealistic standards. Your children value your presence and effort more than perfectionWith What You HaveYou may feel limited by your resources, time, or energy. However, it's crucial to work with what's available to you right now. Use your current skills, knowledge, and means to support your family. Remember, it's not about having everything figured out, but about making the most of what you possesWhere You AreYour current situation, whether it's your job, location, or family dynamics, is your starting point. Instead of wishing for different circumstances, embrace your present reality and make the best of it. Your ability to adapt and thrive in your current environment sets a powerful example for your childrenRemember, you're not alone in feeling overwhelmed. Many dads struggle with similar challenges. By focusing on doing your best with your available resources in your current situation, you're already making a significant positive impact on your family. Your efforts, no matter how small they may seem, are valuable and appreciated.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 159 - Navigating Fatherhood, Supporting Your Adult Children in Their New LivesAs fathers of adult children who have moved out and started their own families, it's important to understand how to navigate this new phase of parenting. Here's a summary of key points for dads:Respect Boundaries and IndependenceRecognize that your adult children are starting their own family unit with their own decisions and traditions.Avoid showing up uninvited or expecting to have the same level of involvement as before.Allow them to make their own choices about where to live, work, and how to celebrate holidays.Offer Support Without OversteppingMake yourself available for advice and support, but only when invited.Respect their parenting choices and household rules, even if they differ from yours.Be open to learning about their new family dynamics and priorities.Maintain CommunicationKeep in touch regularly, but don't expect daily updates.Show interest in their lives without being intrusive.Use active listening skills and open-ended questions to foster meaningful conversations.Adapt Your RoleTransition from an authority figure to more of a mentor or friend.Focus on building an adult-to-adult relationship with your children.Be prepared to step back and let them handle their own challenges.Self-Care and Personal GrowthDevelop your own interests and relationships outside of your role as a parent.Seek support from other fathers going through similar transitions.Consider joining support groups or counseling if you're struggling with the change.Grandparenting (if applicable)Respect the parenting decisions of your adult children regarding their own kids.Offer to help with grandchildren, but always within the boundaries set by their parents.Focus on building positive relationships with grandchildren without undermining their parents' authority.Remember, this transition can be challenging for fathers, who may feel a loss of purpose or struggle with their changing role. It's normal to experience a range of emotions during this time. The key is to maintain a loving, supportive presence in your adult children's lives while respecting their independence and new family dynamics.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 158 - Freedom's Path, The Story of Salem Chapel and the Underground RailroadDo you have a significant historical landmark in your community - have you spent time there? Well I did. I spent time at the last stop of the Underground Railroad, where black slaves seeking freedom found community, safety and the true freedom they desired. I had the honour to sit in this small chapel and to let the walls and the wood pews tell me about the history of this lighthouse of freedom.WELCOME TO THE SALEM CHAPEL SANCTUARY OF HISTORY​People of African descent began settling in the St. Catharines, Ontario area around 1788 and they brought their religion with them. Many were followers of Rev. John Wesley, the founder of Methodism. Wesley was a staunch abolitionist and advocated for the end of slavery and the slave trade.​Many of the freedom seekers that relocated to this area were also followers of Bishop Richard Allen, the founder of the African Methodist Episcopal Church (AMEC).An AMEC Society was established in St. Catharines, Ontario between 1814 and 1820. A small chapel was built to serve the faithful in the Queenston Street area. When construction on the first Welland Canal began (1824-1829) in their neighbourhood, members of the Black community relocated to the under developed area of Geneva and North Streets. In 1835, they purchased property on North Street from abolitionist businessmen William Hamilton Merritt and Oliver Phelps to build a new AMEC. This church would be the second in St. Catharines and it would hold about 70 members.In 1837, the St. Catharines group sent a petition to the AMEC New York Conference asking for pastoral care and to be received into the AMEC Connection. As a result of this action, AMEC missionaries stationed in Upper Canada were instructed to "regulate the existing Societies, organize more in other regions and also communicate that they shall be subject to the order of the Bishops, and amendable to the Annual Conference of the New York District." One year later, the New York AMEC Conference organized a church in St. Catharines with forty members and two local preachers. The church was named Bethel Chapel.In less than a generation this Methodist group would out grow the second church. The Black community inSt. Catharines began to increase immediately after the US Congress passed the 1850 Fugitive Slave Act. Thousands of free and escaped African Americans living in the Northern States moved to various parts of Canada West to secure their safety and freedom. The new fugitive slave laws also caused thousands of fleeing enslaved African Americans to settle in Canada.In order to accommodate the influx of new comers, the AMEC congregation in St. Catharines decided to build a larger church. Resident freedom seekers began to construct the third church in October 1853. On November 4, 1855 the new AMEC was opened and publicly "dedicated to the Service of Almighty God" by Bishop Daniel Alexander Payne. In less than one year (September 1856), most of the Canadian AME Churches would separate from the AMEC Conference in the US and establish the British Methodist Episcopal Church (BMEC). This was partly due to the 1850 Fugitive Slave Act. Most of the AME Church members in Canada refused to attend Conference in the US because of the fugitive slave laws. They also wanted to identify themselves more closely with the country that granted them their freedom and equal rights. As a Methodist meeting house, from its early beginnings the AMEC in St. Catharines hosted anti-slavery lectures, civic protests and provided shelter and aid to the newly arrived freedom seekers until the end of the Civil War. The National Underground Railroad Network to Freedom Program announces new listings

Episode 157 - Behind the Scenes of The Dad Space Podcast - Are You Curious About This ShowHappy December Dads! I take you behind the scenes of Dad Space, share a little about who listens to this show, and I thank all of you for listening!A question for you - outside of the podcast, what can we do to build the Dad Space Community? Any Suggestions?Head over to Dad Space and let me know!Thanks for listeningDave___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 156 - Reflecting on Movember - Grow a Mo, Save a Bro - The Story and Impact of MovemberMovember: Changing the Face of Men's HealthEvery November, a global phenomenon emerges as men worldwide grow moustaches for a cause. This is Movember, a campaign that has revolutionized awareness and support for men's health issues, particularly prostate cancer, testicular cancer, and mental health challenges.The Mo-vement BeginsIn 2003, a group of 30 friends in Melbourne, Australia, sparked a revolution with a simple dare: grow a moustache for 30 days. This playful challenge quickly evolved into a powerful campaign for men's health awareness. Today, Movember has spread to over 20 countries, engaging millions of participants.Why Movember MattersMen's health often takes a backseat, with societal norms discouraging open discussions about health issues. Movember breaks these barriers, advocating for:Early detection and diagnosis of male-specific cancersEffective treatments for prostate and testicular cancerMental health support and suicide preventionMaking an ImpactSince its inception, Movember has:Funded over 1,250 men's health projects globallyRaised millions for research and support servicesChanged perceptions about men's healthEncouraged open dialogue and reduced stigmaHow to Get InvolvedGrow a Mo: Start November clean-shaven and grow your moustache all monthMove for Movember: Run or walk 60 miles over the monthHost an event: Organize a fundraiser or awareness eventMo Your Own Way: Create your own Movember challengeWhether you're growing a moustache, organizing an event, or simply spreading the word, every action contributes to improving men's health outcomes and encouraging healthier, longer lives.Join the movement and be part of the change. Visit Movember.com to learn more about how you can participate, donate, and help reshape the landscape of men's health.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 155 - Books for Dads - A Father's Story by Lionel Dahmer, Are You Guilty of Your Child's Choices?"A Father's Story" by Lionel Dahmer details the harrowing experience of Lionel as he grapples with the shocking revelations about his son, Jeffrey Dahmer, who became infamous as a serial killer. The narrative is not just a recounting of Jeffrey's crimes, but a deep exploration of Lionel's feelings of sorrow, guilt, and confusion as he reflects on his role as a father. Throughout the book, Lionel acknowledges his failures in communication and connection with Jeffrey, which he believes contributed to his son's tragic path. He shares insights into the psychological aspects of their relationship, the challenges of parenting a troubled child, and the societal perceptions that followed Jeffrey's arrest. Ultimately, Lionel's memoir serves as both a personal catharsis and a poignant reminder of the complexities of fatherhood.Key TakeawaysThe Complexity of Fatherhood: Lionel's story illustrates that fatherhood is fraught with challenges, particularly when faced with a child's troubling behavior. It emphasizes the importance of open communication and connection between parents and children.Reflection and Responsibility: The narrative encourages fathers to reflect on their parenting styles and recognize how their actions (or inactions) can impact their children's lives. Lionel's journey reveals that acknowledging one's shortcomings is vital for personal growth.The Importance of Support Systems: Lionel recognizes that external support—whether from friends, family, or professional help—is crucial in addressing serious issues within a family. This underscores the need for fathers to seek help when navigating difficult situations.Navigating Shame and Stigma: The book addresses the stigma associated with having a criminal child and how it affects familial relationships. It highlights the emotional toll this can take on parents, urging them to find ways to cope with public scrutiny while maintaining their dignity.https://a.co/d/4bhwbYh___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 154 - Books For Dads - Girl Dad - Navigating Fatherhood With Daughters by David Hall"Girl Dad: Navigating Fatherhood With Daughters" by David Hall is a comprehensive guide for fathers raising daughters. Here's a summary review of the book:OverviewThis book serves as an essential resource for fathers looking to build strong, meaningful relationships with their daughters. It goes beyond typical parenting advice, offering insights into the unique dynamics of father-daughter bonds and providing practical strategies for navigating various stages of a daughter's life.Key StrengthsComprehensive Coverage: The book addresses a wide range of topics, from early childhood to adolescence and beyond, giving fathers a holistic view of their role throughout their daughter's development4.Practical Advice: Hall offers actionable tips and strategies for everyday situations, making the book immediately applicable to real-life parenting challengesEmotional Intelligence Focus: The guide emphasizes understanding and navigating the emotional landscape of daughters, helping fathers foster emotional intelligence and strong communicationAdaptability: It provides insights on how the father-daughter relationship evolves over time, preparing dads for changing dynamics as their daughters growEmpowerment Strategies: The book includes advice on building self-esteem and confidence in daughters, empowering them to pursue their goalsBalanced PerspectiveWhile the book offers valuable insights specific to raising daughters, it also acknowledges that many parenting principles apply regardless of gender, especially in early childhood. However, it does highlight the unique considerations that come into play during puberty and adolescence4.Additional FeaturesThe book includes a helpful reference section at the end, providing fathers with additional resources for further learning"Girl Dad" is generally well-received as a valuable resource for fathers navigating the challenges and joys of raising daughters. It offers a mix of psychological insights, practical advice, and strategies for fostering strong father-daughter relationships. While it may contain some basic advice, its comprehensive approach and focus on emotional intelligence make it a worthwhile read for many fathers, both new and experienced.https://a.co/d/fvHF9MF___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 153 - A Thought For Dads - I Am Not an Option, Embracing My ValueI will never beg anyone to choose me. If you think there's something better out there, then go. I won't hold you back. Life is too short to keep someone who is unsure, who wavers like the wind. I believe in the freedom that comes from being true to one's heart. If you stay, it will be because your heart commands it—not because I asked or because you have nowhere else to go.I am not an option, nor am I a convenience. I am a choice, and I demand that whoever stays by my side chooses me for who I am, not for who you wish I could be. The door is always open.You are free to leave, but remember this: once that door closes, it stays shut. I don't offer second chances because I value what I have to give. If you can't see that now, someone else will.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 152 - A Thought For Dads - The Villain's Perspective - Understanding My JourneyIf I'm being honest, truly honest with myself, I'm tired. Not the kind of tired that sleep can cure. No, this is deep. This is the kind of tired that weighs on your soul. I'm so tired of going through the same struggles, tired of trying and nothing working out.I've given it everything I've got. But here I am, drained. It's not about wanting to die. It's not that. But if the gods were sitting right across from me, I'd look them in the eye and say, "I'm done. I've had enough. I can't carry this burden anymore." But then I remind myself:I've felt this way before, and I'm still here. I've been broken, I've been tired, I've been shattered. And somehow, I keep going. So maybe, just maybe, there's still some fight left in me. Maybe that's why I'm still standing.If someone from my past, or even my present, tells you a tale about me, one that casts me as the villain, believe them.Go on. But before you do, ask yourself this: What did they do to push me that far? I know I'm the villain in some people's stories, and that doesn't bother me.People have a way of twisting the truth or starting the story when it suits them, when I become the villain. But they forget what led to that moment. I don't wake up and decide to harm anyone. But if you betray me, if you cross me, I won't come after you with revenge.I don't need to. You'll lose access to me. That is punishment enough. If that makes me the villain in your eyes, so be it. I stand where I stand. I make no apologies.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 151 - A Thought For Dads - The Power of Your Words, Stop Being A JokeNever speak bad words to yourself, not even in jest. Your mind and body don't know the difference between what is real and what you only think. Words have power, and this world is built on power. If you want to change your fate, then change the way you speak to yourself.The words you whisper and the thoughts you carry shape your destiny. If you fill your mind with weakness, you will crumble. But if you speak with strength, if you fill yourself with fire, the world will bend to your will. It's a simple truth: you control your words, you control your fate.When you master that, you can conquer your life.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 150 - What Eddie Van Halen and His Guitar Has Taught Me About ParentingThe comparison between guitar players and parenting highlights a common psychological response to perceived inadequacy:Guitar Players:Positive response: Use the better player as inspiration to improve.Negative response: Give up due to feeling overwhelmed by the skill gap.Parenting:Positive response: Learn from experienced parents and strive to improve.Negative response: Abandon efforts or avoid parenting altogether due to feeling inadequate.In both scenarios, the negative response stems from a fixed mindset, where individuals believe their abilities are static and unchangeable. This leads to avoiding challenges and giving up easily.The key lesson is that both guitar playing and parenting are skills that can be developed with practice, patience, and persistence. Just as a novice guitarist can improve through dedication, a new or prospective father can learn and grow into the role of a good dad.The challenge is to shift from a fixed mindset to a growth mindset, recognizing that abilities can be developed over time. This approach encourages embracing challenges, learning from others, and persevering in the face of setbacks, ultimately leading to personal growth and success in both guitar playing and parenting.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 149 - A Thought For Dads - A Father's Dreams, A Child's JourneyThe day you bury your father, it strikes you like a blade to the heart. You've lost the one man who truly wanted you to rise higher than he ever did. The man who silently prayed for your victories, even when you were too blind to see.In the silence, you feel the weight of his hopes, his strength. It wasn't just his own; it was yours, forged in the belief that you could be more than him. And now, with him gone, you realize he was the reason you stood so strong all along.But now, the weight is yours to carry. His hopes don't die with him; they live in you. The time for looking up to him has passed. Now, it's time for others to look up to you, to rise and become what he always knew you could be.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 148 - A Thought For Dads - The Beautiful Chaos of MarriageIf your husband isn't the most annoying person in your life, can he even be considered your husband? Think about it. If he doesn't drive you mad at least once a day, can you truly call it a marriage? A real husband knows how to push your buttons better than anyone else.He leaves his socks everywhere, you end up taking out the trash, and he snores like a wild beast. But that's part of the deal, isn't it? Those little annoyances are proof that he's comfortable with you—no pretense, just his true, annoying self.And that's where the love lies. The man who makes you want to scream is also the one who makes you laugh until your sides hurt. Without the madness, it's not real. It's in the chaos, the mess, and the everyday frustrations that you find genuine love.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 147 - A Thought For Dads - What to do if I Have Wronged YouDid you hurt someone recently? Read this!If I've wronged you, come to me,Speak your truth, let your words be free.Don't hide behind a veil of silence,Or turn away in quiet defiance.If I've caused you pain or sorrow,Tell me now, don't wait for tomorrow.I'm no stranger to imperfection,My flaws are clear upon reflection.But I can't mend what I don't know,Silence builds walls that only grow.Fortresses of unspoken words,Leaving feelings unheard, unheard.I won't let walls divide us two,You mean more than you ever knew.I'd rather face the hardest truth,Than lose you to a silent ruth.I am here, ready to listen,To make things right, to make them glisten.Don't shut me out, let's face this together,We'll mend what's broken, now and forever.For this is love in its purest form,Not running from the gathering storm.But standing strong through wind and rain,Fighting to heal, to ease the pain.Speak your truth, I'll meet you there,With open heart and tender care.For in your words, we'll find a way,To brighter skies and a new day.how to approach a situation where someone has wronged you:Open communication: Instead of remaining silent or avoiding the person who has wronged you, the text encourages direct communication. It emphasizes the importance of speaking up and expressing your feelings.Face the issue: Rather than turning away or building emotional walls, confront the problem head-on. This approach prevents misunderstandings from festering and growing worse over time.Express your pain: If someone has hurt you, let them know. The text suggests that it's important to articulate how their actions have affected you.Give them a chance to make amends: By speaking up, you're giving the person who wronged you an opportunity to understand their mistake and potentially correct it.Avoid silent treatment: The text strongly discourages using silence as a weapon, as it only creates barriers in relationships.Choose reconciliation over distance: Instead of allowing the relationship to deteriorate, the text advocates for working through issues together.Be ready to listen: While expressing your own feelings is important, be prepared to listen to the other person's perspective as well.Prioritize the relationship: The text emphasizes the value of the relationship over the comfort of avoiding difficult conversations.Approach with love and understanding: The overall tone suggests approaching the situation with care and a willingness to work things out, rather than with anger or resentment.Seek resolution together: The text encourages facing and resolving issues as a team, strengthening the relationship in the process.In essence, this approach promotes active, compassionate communication as a means of addressing and resolving conflicts, rather than allowing them to silently damage relationships.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 146 - Ron Nussbaum - Veteran, Father and Host of Construction Champions Podcast Answers 3 Dad QuestionsRon Nussbaum is a visionary leader in the construction industry, renowned for his expertise and innovative mindset. From his time in the Marine Corps to over a decade of experience in construction, he has become a driving force for change and growth.Having worked in field operations, sales, leadership, and management, Ron comprehensively understands the construction industry's intricacies. He has demonstrated an unwavering commitment to driving positive change and fostering growth throughout his career.As the Founder and CEO of BuilderComs, Ron leverages his knowledge and experiences to push the boundaries of the industry further. BuilderComs is focused on becoming the construction industry's leading customer communication software, transforming how builders and contractors communicate, document, and excel in their projects.In addition to his extensive industry experience, Ron hosts the Construction Champions Podcast, where he brings together industry experts to share their insights, stories, and best practices. Through the podcast, Ron provides a valuable platform for discussions on innovation and the future of construction.As a true construction champion, Ron Nussbaum is leaving an indelible mark on the industry. His visionary leadership, combined with his role as the host of the Construction Champions Podcast, positions him as a driving force in shaping the future of construction.https://www.buildercoms.com/constructionchampionspodcast___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 145 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with William Shakespeare"It is a wise father that knows his own child." — William ShakespeareShakespeare's words remind fathers of the importance of understanding and connecting with their children on a deeper level___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 144 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Craig D Lounsbrough"A father is the man who, in the absence of a god, builds a tiny human that is part of him." — Craig D. LounsbroughThis quote emphasizes the profound responsibility and honor of fatherhood, highlighting the unique bond between a father and his childWhat is your legacy? How are you building your tiny human(s)?___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 143 - Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money WisdomDavid joins us to give us the BASICS of Money Management, including - when to get your kids a credit card?- renting or owning property - How Dave set up his son when he went off to university- How we need to improve who we are and how doing so impacts our financesMore about our guest:As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients' overall financial wellbeing.link to David's episode https://youtu.be/HnFZsPC8slchttps://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 142 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Clarence Budington Kelland"My father didn't tell me how to live; he lived, and let me watch him do it." — Clarence Budington KellandTime to stop saying "Do what I say and not what I do"___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 141 - Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult ChildrenBack on episode 15 of Dad Space, Jim Burns was an early guest and I really love our conversation around preparing for the empty nest and how to effectively parent your adult children.Episode 15 - https://youtu.be/mLu4tLCbj5kBook: Finding Joy in the Empty Nest: Discover Purpose and Passion in the Next Phase of LifeWhen the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive. Backed by extensive research and filled with interviews with fellow empty nesters, this book equips you with practical advice and timeless principles, teaching you how to:Change the relationship you once had with your children for the betterFace big issues--including aging parents, finances, and kids returning home--with confidenceRekindle your fire and purpose to live with passion day by dayAmid Burns' wealth of know-how, you'll uncover what may be the most important takeaway of all: the best is yet to come.Praise for Finding Joy in the Empty Nest:"Jim Burns is smart, witty, grounded, and immeasurably practical. Whether you're getting close to the second half of marriage or are in the thick of it, you won't want to miss out on this fantastic book."--Drs. Les and Leslie Parrott, bestselling authors of Saving Your Marriage Before It Startshttps://a.co/d/iZJqr3FBook: Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat OutAre you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact.Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including:My child's choices are breaking my heart--where did I go wrong?Is it OK to give advice to my grown child?What's the difference between enabling and helping?What boundaries should I have if my child moves back home?What do I do when my child doesn't seem to be maturing into adulthood?How do I relate to my grown child's significant other?What does it mean to have healthy financial boundaries?How can I support

Episode 140 - Books for Dads - The Most Human, Reconciling with My Father, Leonard Nimoy by Adam NimoyAdam was born during the Eisenhower administration to Leonard and Sandra Zoberblatt Nimoy. He attended the University Elementary School, a “lab school” run by UCLA, where he was subjected to numerous psychological experiments. The experimentation continued at UC Berkeley in the form of mind-altering substances from which he may, or may not, have fully recovered. In a state of absolute certainty, Adam attended Loyola Law School. He was wrong. After seven years of practicing entertainment law and one moment of clarity, Adam left his life as an attorney to follow his passion of making films. After directing forty-five hours of network television, some of it sublime, some of it eminently unwatchable, Adam's career plummeted due in large part to drug and alcohol addiction. On January 1, 2004, Adam entered 12-Step recovery hoping to achieve an attitude adjustment. This was a New Year's resolution he knew he had to keep. For 8 years, he taught writing, directing and acting at the New York Film Academy and taught filmmaking at Beit T'Shuvah, an addiction treatment center where the residents kept him on the straight and narrow.Book: The Most Human: Reconciling with My Father, Leonard Nimoy"Engaging and immensely relatable, while at the same time offering deeply profound insights into Adam Nimoy's personal relationships, particularly with his famous father." — Eugene Roddenberry Jr., CEO Roddenberry Entertainment Living with Dad was like living with a stranger— as a kid I often had trouble connecting and relating to him. But I was always proud of him. Even before Star Trek I'd see him popping up in bit roles on some of my favorite TV shows like Get Smart, Sea Hunt, and The Man From U.N.C.L.E. And then one night he brought home Polaroids of himself in makeup and wardrobe for a pilot he was working on. It was December 1964 and nobody had heard of Star Trek. Still, the eight-year-old me had watched enough Outer Limits and My Favorite Martian to understand exactly what I was looking at. Spock's popularity happened quickly, and soon the fan magazines were writing about dad's personal life, characterizing us as a "close family." But the awkwardness that defined our early relationship blossomed into conflict, sometimes smoldering, sometimes open and intense. There were occasional flashes of warmth between the arguments and hurt feelings— even something akin to love— especially when we were celebrating my father's many successes. The rest of the time, things between us were often strained. My resentment towards my father kept building through the years. I wasn't blameless, I know that now, but my bitterness blinded me to any thought of my own contribution to the problem. I wanted things to be different for my children. I wanted to be the father I never had, so I coached Maddy's soccer, drove Jonah to music lessons, helped them with their homework— all the things dads are supposed to do. All the things I wanted to do. So what if my Dad and I had been estranged for years? I was living one day at a time. And then I got his letter. That marked a turning point in our lives, a moment that cleared the way for a new relationship between us.Amazon link: https://amzn.to/3KvTi1shttps://adamnimoy.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten

Episode 139 - A Birthday Reflection, My How Things Have Changed Around HereAs I sit alone on my birthday, the silence in the house feels both comforting and heavy. The vibrant chaos of family life has faded into quiet memories, and I find myself reflecting on the years gone by.I remember the laughter echoing through these walls, the noise of birthday celebrations filled with balloons, cake, and the excitement of my kids. Each year, they would rush to make me cards, their little hands crafting heartfelt messages that warmed my heart. Now, those cards are tucked away in a box, cherished reminders of simpler times.Today, there are no phone calls or surprise visits. I've become accustomed to this solitude, but it still stings a bit. I think about how quickly they grew up—how just yesterday we were celebrating their milestones together, and now they're off chasing their own dreams. I'm proud of them, of course, but it's hard not to feel a twinge of loneliness.I pour myself a cup of coffee and look out the window at the familiar sights of our neighborhood. The world keeps turning, but my heart aches for the days when birthdays meant family gatherings and shared moments. I wonder if they'll remember me today or if life has swept them up in its relentless pace.As I sit here, I choose to embrace this quiet time. It's an opportunity for reflection—an invitation to think about what's next for me. Maybe this is a chance to explore new hobbies or reconnect with old friends. Perhaps it's time to invest in myself as much as I invested in them.I take a deep breath and remind myself that this phase of life is just another chapter. While the house may be empty today, my heart is full of love for my children and gratitude for the years we shared. And who knows? Maybe next year will bring new traditions or surprises.For now, I'll celebrate quietly—grateful for the past and hopeful for what lies ahead. Happy birthday to me; it's a new beginning in its own way.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 137 - Dave Campbell, Host of the Dad Space Podcast Answers 3 Questions for Dads - NaPodPoMoDads can often feel isolated in their parenting journey, especially if they believe they lack support. Here are three questions that can guide a Dad in seeking advice and building a supportive network:1. What are some effective ways to manage stress and maintain mental health as a Dad?Managing stress is crucial for Dads, as the transition to parenthood can be overwhelming. Dads should prioritize their mental health by establishing healthy habits. This includes regular exercise, a balanced diet, and sufficient sleep, which are all foundational to maintaining energy levels and managing stress effectively. Additionally, finding time for personal interests or hobbies can provide a necessary outlet amidst the demands of parenting.2. How can I build a strong bond with my kids while also supporting my partner?Building a connection with your kids is essential. It's important for dads to communicate openly with their partners about their needs and to support each other in this new phase of life.3. What practical tips or resources have helped you navigate fatherhood?Dads should prepare for the practical aspects of parenting. Moreover, understanding that there is no perfect time to become a parent can help alleviate anxiety about financial or personal readiness. Embracing the journey with flexibility and humor can also be beneficial, as it allows for a more enjoyable experience despite the challenges.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 137 - Books For Dads - The Intentional Father, A Practical Guide to Raise Sons of Courage and CharacterThe Intentional Father: A Practical Guide to Raise Sons of Courage and Character (Includes Activities, Rites of Passage, and Steps for Parenting Boys. ... for Dads, Grandpas, and Expectant Fathers) by Jon Tyson (Author), David Kinnaman (Foreword)The Intentional Father by Jon Tyson is a practical and insightful guide for fathers seeking to raise sons of courage and character in today's challenging cultural landscape. Tyson presents a clear, actionable plan for intentional fatherhood, drawing from his personal experience and backed by research from the Barna Group.Key FeaturesPractical Approach: The book offers concrete steps, activities, and rites of passage for fathers to implement, making it a hands-on resource rather than just theoretical advice1.Emphasis on Intentionality: Tyson stresses the importance of being deliberate in fatherhood, contrasting the "intentional father" with other less engaged paternal archetypesDiscipleship Model: The author encourages fathers to create a discipleship path for their sons, focusing on imparting values and preparing them for manhoodCore ConceptsRites of Passage: Tyson describes meaningful rituals to mark important milestones in a boy's journey to manhoodRegular Engagement: The book emphasizes the importance of consistent, dedicated time between fathers and sonsCharacter Formation: It focuses on developing integrity, faith, and resilience in young menStrengthsResearch-Backed: The book incorporates statistical data to support its arguments and strategiesRelatable Tone: Tyson's personal anecdotes and approachable writing style make the content accessibleAdaptable Framework: While providing a structured approach, the author encourages fathers to tailor the strategies to their individual situationsConsiderationsChristian Perspective: The book is written from a Christian worldview, which may not resonate with all readersFocus on Father-Son Relationships: While valuable, the book's specific focus may limit its applicability for other family dynamicsThe Intentional Father serves as a valuable resource for fathers, grandfathers, and male mentors looking to actively shape the character of the young men in their lives. It provides a roadmap for raising sons who are prepared to navigate the complexities of modern manhood with confidence and integrity.https://a.co/d/01Qyleg___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 136 - Books For Dads - You Will Rock As a Dad, The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know You Will Rock As a Dad! is a comprehensive guide designed specifically for first-time fathers navigating the challenges and joys of impending parenthood. This book serves as an essential resource for new dads, providing practical advice and emotional support during the transformative journey of pregnancy.OverviewTarget Audience: This guide is ideal for expectant fathers who may feel overwhelmed by the prospect of becoming a dad. It addresses common fears and uncertainties, reassuring readers that they can indeed rise to the occasionContent Highlights:Understanding Fears: The book begins by exploring the typical anxieties faced by first-time fathers, offering strategies to overcome them.Modern Dads' Essentials: It covers crucial topics from understanding newborn appearances to mental preparation for baby care.Birth Planning: Readers are guided through creating a birth plan, including key questions to consider with their partners.Supporting Your Partner: The guide emphasizes the importance of being there for your partner during pregnancy, addressing symptoms like cravings and mood swings.Maintaining Relationships: Tips on keeping the romance alive post-baby are also included, alongside advice on navigating postpartum challenges.Practical AdviceThe book offers actionable insights such as:Prenatal Visits: Encouragement to attend prenatal appointments and what to expect during these visits.Packing Lists: Detailed lists of items needed for the hospital and baby care essentials.Signs of Labor: Clear indicators that it's time to head to the hospital when labor begins.Unique ApproachUnlike many parenting books that offer vague comparisons of fetal growth to fruits or vegetables, this guide dives deeply into the realities of fatherhood. It combines humor with practical advice, making it relatable and engaging for dads with a sense of humor.ConclusionYou Will Rock As a Dad! is not just a book; it's a supportive companion for new fathers eager to learn and grow into their roles. With its thorough coverage of pregnancy and early fatherhood, it stands out as a must-read gift for any dad-to-be looking to embrace this life-changing experience confidently. https://a.co/d/hOEEfhB___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 135 - Books for Dads - Dads, Kiss Your Sons by Mark Craven Are You Terrified to Become a Dad - So Was ITerrified to Become a Dad? So Was I."Fear is often our first response when we discover we are going to be fathers. We talk to just about everyone we know or search for quick answers to give us some sense of confidence to see our way through the unknown ahead. But what if you didn't have a dad? What if you didn't have role models to follow? What if the whole idea of being a dad is so completely foreign to you that quantum mechanics seems easier to master? That's my story along with becoming everything to my son that I never had growing up." -Mark CravenAs a teacher and coach in higher education, Mark Craven has researched numerous behavioral studies as well as the biology of neurological systems pointing to insights for new and expectant dads to adhere in Dad's, Kiss Your Sons, bringing a whole new level of significance to being a dad.The current generation of dads has made fatherhood a part of their self-identity. They are seeking resources and feeling that there aren't enough content-related resources available to them.Dad's, Kiss Your Sons is the book every dad needs.Here's a summary of the book "Dads, Kiss Your Sons" by Mark Craven:The book addresses the fears and uncertainties many men face when becoming fathers, especially those who grew up without father figures themselves. Craven shares his personal journey of overcoming his own fears about fatherhood, having lacked paternal role models in his own life.Key themes and insights include:Embracing vulnerability and emotional openness as a father, particularly with sons. The title emphasizes the importance of physical affection between fathers and sons.Drawing on behavioral studies and neuroscience to provide evidence-based parenting insights for new and expectant fathers.Addressing the unique challenges faced by men who didn't have positive father figures growing up, offering guidance on breaking negative cycles.Recognizing fatherhood as a core part of identity for many modern dads, who are actively seeking resources and support.Providing practical advice and strategies for building strong emotional bonds and effective communication with children, especially sons.Exploring how to become the father figure you wish you had, even without personal experience to draw from.Emphasizing the transformative power of fatherhood and its potential for personal growth.The book aims to fill a perceived gap in parenting literature specifically tailored for fathers, especially those who feel unprepared or anxious about their new role. Craven combines personal anecdotes with research-based insights to create a guide that is both relatable and informative for new and expectant fathers.https://a.co/d/bgMFCvK___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 134 - Books for Dads - Rasing Supaman by Nathaniel A Turner, How To Parent via Harvard Admissions RequirementsRaising Supaman - Although many years have passed since Nathaniel A. Turner began writing letters to his then two-year-old son, Raising Supaman remains as prophetic as ever. Turner's aim in writing his son was to witness during his lifetime the outward manifestation of his deepest hopes and most profound dreams, namely that his child would be a better man than him.In Raising Supaman, Turner explores the most critical issues in the lives of males of all ages. From academic success and professional advancement to personal achievement to social responsibility, Turner wrote a practical travel guide that anyone might use to navigate their way through the incredible journey called life.Raising Supaman by Nathaniel A. Turner is a heartfelt and insightful book that chronicles the author's journey of fatherhood through a series of letters written to his son. The book offers a unique perspective on parenting, particularly focused on raising young men to become exceptional individuals.Key Themes**Intentional Parenting**Turner emphasizes the importance of purposeful and proactive parenting. He demonstrates how setting high expectations and providing consistent guidance can shape a child's character and future.**Personal Growth**The author's letters not only aim to guide his son but also reflect his own journey of self-improvement. Turner openly shares his desire to be a better man and father, setting an example of continuous personal development.**Academic and Professional Success**A significant portion of the book focuses on the importance of education and career advancement. Turner provides practical advice on how to excel academically and professionally, stressing the value of hard work and perseverance.**Social Responsibility**Turner instills in his son a strong sense of social consciousness and the importance of contributing positively to society. He encourages empathy, community involvement, and a commitment to making the world a better place.Structure and StyleThe book is structured as a collection of letters, which gives it an intimate and personal feel. This format allows readers to witness the evolution of both father and son over time, providing a longitudinal perspective on parenting and personal growth.Turner's writing style is described as transparent and authentic, making the book relatable and accessible to a wide audience. The letters are not just instructional but also emotionally resonant, reflecting the deep love and commitment of a father to his son.Impact and ReceptionRaising Supaman has been well-received for its practical advice and emotional depth. It has been noted for its relevance to parents, particularly fathers, seeking guidance on raising sons in today's complex world. The book's enduring popularity suggests that its messages remain pertinent and valuable years after its initial publication.Turner, described as a "Humanity Propulsion Engineer" and TED speaker, brings his expertise in personal development and motivation to the book, enhancing its credibility and impact.ConclusionRaising Supaman offers more than just parenting advice; it provides a comprehensive guide to becoming a better person and raising children to reach their full potential. While focused on the father-son relationship, its principles can be applied more broadly to parenting and personal development in general. The book stands out for its combination of practical wisdom, emotional honesty, and aspirational goals, making it a valuable resource for anyone interested in personal growth and effective parenting.

Episode 133 - Books for Dads - Nonviolent Communication - A Language of Life, Life-Changing Tools for Healthy Relationships Marshall B. Rosenberg PhDNonviolent Communication: A Language of Life by Marshall B. Rosenberg presents a framework for communicating with empathy, honesty, and clarity to foster mutual understanding and peaceful conflict resolution.The book introduces the Nonviolent Communication (NVC) process, which consists of four key components:Observations: Clearly stating facts without judgment or evaluationFeelings: Identifying and expressing emotionsNeeds: Recognizing the universal human needs behind our feelingsRequests: Making clear, positive requests to meet those needsRosenberg argues that much of our habitual communication is "violent" in that it uses judgmental language, criticism, demands, and other forms of expression that create defensiveness and conflict. In contrast, NVC aims to create compassionate connections by focusing on shared human needs and values.The book provides numerous examples and dialogues to illustrate how to apply NVC principles in various personal and professional situations. Key concepts include:Distinguishing observations from evaluationsDeveloping emotional literacy and needs awarenessMaking requests rather than demandsReceiving empathicallyExpressing anger fullyResolving conflicts peacefullyWhile some readers find the NVC approach transformative for improving relationships and communication, others critique it as potentially rigid or manipulative if applied inflexibly. Overall, the book offers valuable tools for more compassionate, needs-based communication, though its effectiveness may depend on how it is implemented in real-world contexts.https://a.co/d/amPmnKn___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 132 - Books for Dads - Strong Fathers, Strong Daughters, 10 Secrets Every Father Should KnowBook: Strong Fathers, Strong Daughters: 10 Secrets Every Father Should KnowMeg MeekerDrawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman.Strong Fathers, Strong Daughters by Dr. Meg Meeker is a compelling guide for fathers seeking to positively influence their daughters' lives. Drawing from her extensive experience as a pediatrician and adolescent health expert, Dr. Meeker presents a persuasive case for the critical role fathers play in their daughters' development.Key PointsFather's Influence: The book emphasizes that a father's active presence is perhaps the most crucial factor in a young woman's growth and well-being.Practical Advice: Dr. Meeker offers concrete strategies for fathers to become effective counselors and protectors for their daughters.Comprehensive Coverage: The book addresses various aspects of a daughter's life, including self-respect, perspectives on drugs, alcohol, and sex, and spiritual development.StrengthsExpert Perspective: Dr. Meeker's 30 years of medical practice lends credibility to her insights.Real-Life Examples: The inclusion of true stories helps illustrate the book's principles in action.Actionable Guidance: Provides specific advice on setting boundaries, communicating effectively, and navigating challenging periods in the father-daughter relationship.Key TakeawaysFathers should strive to be heroes to their daughters.The book outlines common mistakes fathers make and their potential consequences.It emphasizes the importance of a father's faith in shaping his daughter's spiritual life.Strategies are provided for maintaining communication during difficult teenage years.Strong Fathers, Strong Daughters is a valuable resource for fathers looking to strengthen their relationships with their daughters and guide them towards becoming confident, well-adjusted women. Its blend of medical expertise, practical advice, and real-life examples makes it a compelling read for any father seeking to positively impact his daughter's lifeFrom cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter's life. Meeker reveals• How a man can become a "strong father"• How a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex• How to lay down ground rules that are respected without creating distance in your relationship with your daughter• Why you need to be your daughter's hero• The mistakes most fathers make—and the serious consequences• How to help daughters make their own good decisions and avoid disastrous mistakes• How a father's faith will influence his daughter's spiritual development• How to get through to you daughter, even during her toughest don't-talk-to-me years• True stories of daughters who were on the wrong path—and how their fathers helped to bring them backLearn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.

E131 - Books For Dads - The Power of Showing Up by Dr. Dan Siegel - MovemberBook: The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get WiredParenting isn't easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.“There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising CainOne of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development. Every child needs to feel what Siegel and Bryson call the Four S's:• Safe: We can't always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.• Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what's happening in his mind beneath his behavior.• Soothed: Soothing isn't about providing a life of ease; it's about teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way. A soothed child knows that he'll never have to suffer alone.• Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S's effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are repairable and that it's never too late to mend broken trust, this book is a powerful guide to cultivating your child's healthy emotional landscape.https://a.co/d/1DKjdrnhttps://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 130 - James Francis, Author of There's Coffee In The Fridge - Men's Mental Health, Answers 3 Dad Questions - NaPodPoMoThere's Coffee in the Fridge is, at its heart, a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.James Francis, aka Jim Rinere, is an entrepreneur and professional speaker. He has been a successful executive, starting and running several businesses in the wellness and insurance markets. Through the course of his three-decade career, he has worked closely with private equity and venture capital investors, he has run sales teams for large publicly traded companies, he has been a c-suite executive for six start-ups in the healthcare and well-being space, and he also owned and operated a vintage Good Humor Ice Cream Truck.He is a 29-year resident of Madison, Connecticut and is a father and husband, and has been practicing mindfulness for 15 years.https://www.therescoffeeinthefridge.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 129 - Kyle Jetsel - The Driven Autism Dad, Single Parenting, Kyle Answers 3 Dad QuestionsKyle Jetsel (the Driven Autism Dad) is the father of 6 kids. For years Kyle and his now deceased wife Shelly, struggled with raising 2 sons on the autism spectrum. It was like they were being asked to take a test they didn't know about… for a class they never took… on a subject in which there was no guide. And if they failed the test… they failed their kids. When the experts and books and therapies failed to help with “in the home challenges,” Kyle became DRIVEN to lower stress in his family and learn how to thrive AS they raised their kids. Now, Kyle teaches a framework and recipe to other families so they can become what Kyle's family has become. A top 1% happy family.Facebook: https://www.facebook.com/AutismLaughterTherapy___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 128 - Coach Jay - Relationship Coach, Adoption in a Two Dad Home Answers 3 Dad QuestionsCoach Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a Master's Degree in Education, is ministry credentialed, a certified special education teacher, an author of a children's book, “I Am Loved Right Where I Am, a veteran of the United States military, an Inspirational public speaker, adoptive parent and much more.His childhood was anything but success. After years of drugs, alcohol and years in Special Education, Coach Jay quit school in sixth grade ultimately living on the streets falling victim to abuse after abuse. After the second gun to his temple Mr. Jay vowed to fix himself so he could help fix others.Determined, Mr. Jay put himself through school researching self-help books, therapy, psychology, and spirituality. Mr. Jay learned, and stands by his motto, “The Relationship You Have With Yourself Sets the Tone for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces.Facebook: ⁠https://www.facebook.com/MrJayRelationshipCoach⁠Instagram: ⁠https://www.instagram.com/mrjayrelationshipcoach/⁠LinkedIn: ⁠https://www.linkedin.com/in/mrjayrelationshipcoach/⁠TikTok: ⁠https://vm.tiktok.com/TTPdMfnhJW/⁠Twitter: ⁠https://twitter.com/JayRelationship⁠Website: ⁠https://mrjayrelationshipcoach.com/⁠YouTube: ⁠https://tinyurl.com/xfv8b4vb___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 127 - David Chudyk - Father, Wealth Advisor and Host of The Weekly Wealth Podcast Answers 3 QuestionsThe Weekly Wealth Podcast -Exploring the Mindsets, Tactics, and Strategies to help you to build and maintain wealth.As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients' overall financial wellbeing.As an entrepreneur, David has held to the philosophy that “we all need to do our parts to make the world a better place.” He is currently heading a financial literacy program for the Foothills Care Center and is on the Board of Directors of Crimestoppers of Oconee County. David has won the United Way of Oconee County's small business of the year for company giving on several occasions.David and Jill, his wife of 20+ years live on Lake Hartwell in Anderson, SC, and are the proud parents of three boys… two of which are twins. All three boys are very active in club soccer. Through all of the busyness of their family and professional lives, David and Jill have always strived to remain active. David has run five marathons, completed the 300 mile ride4life cycling event twice, and completed the 100+ mile Assault on Mt Mitchell twice. In his previous career, David was a Tennis Professional and has taken the game back up after a 19-year absence.https://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 126 - November is Now Movember - The Order of Mo, mental health, suicide, prostate cancer and testicular cancerWelcome to the Order of MoThe Order of Mo is the world's least secret society. Because we want everyone to know we stand for healthier men and a healthier world.Movember is our time to unite. To take on mental health, suicide, prostate cancer and testicular cancer. And you coming along for the ride only makes us stronger.The Mo is calling. How will you answer?Want to participate?Grow a MoIf there's one thing The Order of Mo is known for, it's this. Growing a Mo is our symbol for better men's health. It also grabs attention and starts important conversations. So give it a go – it shows the world you stand for healthier men and a healthier world.Move for mental healthMove is how The Order of Mo remembers the 60 men lost to suicide globally, every hour. To take part, all you have to do is run or walk 60km. Cover the distance in one go or over the month.HOST A MO-MENTThe Order of Mo loves a gathering. So get your believers, supporters and followers around. Host an event that raises awareness and funds for men's health. Make having a good time your goal and you won't go wrong.MO YOUR OWN WAYThere are many ways to support The Order of Mo. That's why we have Mo Your Own Way. Climb a mountain, break a personal best, quit social media for a month or take on a dare for men's health. Do it your way and you won't go wrong.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 125 - Guys, instead of saying I didn't mean it that way, do this insteadMel Robbins had Jefferson Fisher on her podcast - he has a great Tik Tok following and shares practical and actionable tips on how we can be better to each other and to ourselvesIn today's episode, you're getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better.Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. He will also teach you:Why miscommunication happens (and how to avoid it) How you can use strategic communication to get what you want (without manipulation)And the 3 ways to express your thoughts so that everyone will understand youIf you've ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others.Jefferson's Tik Tok accounthttps://www.tiktok.com/@justaskjeffersonhttps://www.youtube.com/watch?v=ZUCB3M_1Qp4___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 124 - When Anger and Frustration Shows Up and the Impact It Can Have on Others - What You Need to Hear Before You ReactHave you ever crossed a line and regretted it immediately - what pushed you to that point, what was it that caused you to go somewhere you never entended to go. Anger and frustration can lead to hurtfull moments that can't be taken back.Keep in mind...When you're angry. Stay silent. Don't waste your time with explanations. Sometimes silence is the best way to cope with your emotions. People only hear what they want to hear. Accept criticism, but never accept disrespects. The best way to respect yourself is to discipline yourself. Persevere. And never give up on something that you truly believe.It's difficult to wait. But it's more difficult to regret. Don't let success go to your head. Don't let failure go to your heart. If you are a giver Remember to know and learn your limits. Because the takers don't have any. Remember, it's better to cry than to be angry, because anger hurts others.While tears. Flow silently through the soul. Clean our hearts. Giving us a fresh reset when you're angry. Stay silent.___This morning. Those who died yesterday had plans for this morning. And those who died this morning. Had plans for tonight. Don't take life for granted. In the blink of an eye. Everything can change. So, forgive often. And love with all your heart. You'll never know. If you have the chance to Do it again.Today, there is no time. Tomorrow, there will be no energy. And the day after tomorrow. We may no longer be here. So, don't delay anything. Live a life. You will remember those who died yesterday.___Eight things that Your dad has never told you.Ever wonder about the silent battles, and unspoken dreams that Your dad carries in his heart?Number one. Behind his steady presence, was a constant fear of not being enough. of not providing the way he wished he wanted, to give you the universe everything he never had Number two, his love for you is an ocean, deep and vast, struggling to show it.He hoped you'd feel it in his actions his sacrifices. Number three. He might not have always said the perfect thing, but in his heart, he was and is your biggest cheerleader - bursting with pride at your every step. Number four. Every day, he aspired to be the man that he wanted you to look up to - his greatest, hope in life is that you would soar higher and shine brighter than he ever could.Number five. Without a moment's hesitation, he would lay down everything for you, your safety, your happiness meant more to him than his own life. Number six, through every hardship, every sacrifice he'd willingly Walk the same path a thousand times over. Just to see you smile to know that you're safe. Number seven to him, you're not just a part of his life. You are his life, the light that guides him, The joy that lights up his world. Number eight, every achievement of yours no natter how big or small fills him with an Indescribable Pride. You are his greatest accomplishment, let this be a reminder of the invisible crowns that Our dads wear and the legacy of their love for us.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270