Podcasts about Journal

Brady joined me to chat up some shoes we have been trying out the last couple of months. Shoes we covered include; Speedland RX:FPY, Tracksmith Eliot Racer, Puma Fast-R Nitro Elite III, New Balance 1080v14 & Rebel v4, ON Cloudsurfer II, Brooks Hyperion Max III & Launch 11. Shoe card specs for the models we discussed are available on Zach's IG account (@zachbitter). Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Maui Nui Venison: mauinuivenison.com/bitter CurraNZ: curranzusa.com Code: Bitter20deal (20% Off) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter Brady: https://www.physiologicallyspeaking.com/ - X: @B_Holmer - IG: @brady.j.holmer - Strava: Brady Holmer

This week's Misfit Entrepreneur is Skye Waterson. If you've ever struggled with traditional productivity systems or felt like your brain just doesn't fit the mold, Skye's story and work will be a game-changer. She's the founder of Unconventional Organisation, an ADHD support and coaching service designed to help entrepreneurs and executives build focused, sustainable success—without burnout. Diagnosed with ADHD while completing her PhD, Skye realized that the usual productivity advice wasn't built for minds like hers. So she created her own framework—one that now powers the systems used by over 82,000 professionals who follow her work. Her podcast The ADHD Skills Lab has over 200,000 downloads, and her web articles have reached more than a quarter million readers. ​ Skye's belief is that ADHD isn't a flaw to overcome—it's a different operating system that, when properly supported, can be a massive asset. And through her work with founders, executives, and creatives, she's helping people rewire their approach to focus, consistency, and scale. www.unconventionalorganisation.com/ Show Sponsors: Entrepreneurs, what if there was a way to know you were hiring the best salespeople to drive your business? How much would that help your success? Well, with SalesDrive's DriveTest, you can! Drive is composed of three non-teachable traits shared by all top producers: Need for Achievement, Competitiveness, and Optimism. You can get a FREE DriveTest assessment to help you in your hiring efforts at www.MisfitEntrepreneur.com/SalesDrive 5 Minute Journal: www.MisfitEntrepreneur.com/Journal

In this NBN episode, host Hollay Ghadery interviews author and academic James Cairns about his collection of essays, In Crisis, On Crisis: Essays in Troubled Times (Wolsak & Wynn, 2025). In 2022, the Collins Dictionary announced that its word of the year was “permacrisis,” which it defined as “an extended period of instability and insecurity, especially one resulting from a series of catastrophic events.” Have we reached a breaking point, arrived at the moment of truth? If so, what now? If not, why do so many people say we're living through a period of unprecedented crises? Drawing on social research, pop culture and literature, as well as on his experience as an activist, father and teacher, James Cairns explores the ecological crisis, Trump's return to power amid the so-called crisis of democracy, his own struggle with addiction and other moments of truth facing us today. In a series of insightful essays that move deftly between personal, theoretical and historical approaches he considers not only what makes something a crisis, but also how to navigate the effect of these destabilizing times on ourselves, on our families and on the world. James Cairns lives with his family in Paris, Ontario, on territory that the Haldimand Treaty of 1784 recognizes as belonging to the Six Nations of the Grand River in perpetuity. He is a professor in the Department of Indigenous Studies, Law and Social Justice at Wilfrid Laurier University, where his courses and research focus on political theory and social movements. James is a staff writer at the Hamilton Review of Books, and the community relations director for the Paris-based Riverside Reading Series. James has published three books with the University of Toronto Press, most recently, The Myth of the Age of Entitlement: Millennials, Austerity, and Hope (2017), as well as numerous essays in periodicals such as Canadian Notes & Queries, the Montreal Review of Books, Briarpatch, TOPIA, Rethinking Marxism and the Journal of Canadian Studies. James' essay “My Struggle and My Struggle,” originally published in CNQ, appeared in Biblioasis's Best Canadian Essays, 2025 anthology. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

On this episode of The Adam Carolla Show, Adam opens by discussing the recent efforts to defund NPR and recalls how a past interview he did with them turned into a failed “gotcha” moment. He then recaps his adventurous weekend at Road America in Wisconsin, where he raced on the iconic track, faced unexpected delays, and got locked out of his Airbnb at 2:00 a.m. He also reflects on the genius of This Is Spinal Tap, shares a story about losing his luggage—which included a ribeye steak inside—and vents about airport employees who make everything about them.Elisha Krauss joins Adam for the news! They kick things off with the viral “kiss cam” scandal at a Coldplay concert, which led to the resignation of the CEO of Astronomer after a woman abruptly fled the frame and set social media ablaze. The HR executive involved turned out to be connected to the powerful Cabot family, sparking even more public curiosity. They also react to the surprising announcement that The Late Show with Stephen Colbert will be canceled in May 2026, and discuss In-N-Out President Lynsi Snyder's decision to move her family out of California as the company expands to the eastern U.S.Get it on.FOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakraussWEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/Thank you for supporting our sponsors:BetOnline120Life.com use code ADAMoreillyauto.com/ADAMOpenPhone.com/adamPluto.tvGo to Superpower.com and use code Carolla to get $50 Off your annual Superpower subscription. Live up to your 100-Year potential. #superpowerpodLIVE SHOWS: August 6 - Reno, NVAugust 7 - Portland, ORSeptember 12-13 - El Paso, TX (4 shows)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Merriam-Webster's Word of the Day for July 22, 2025 is: jettison • JET-uh-sun • verb When you jettison something, you get rid of it either because it is not needed or because it is impeding your progress or otherwise weighing you down. // Now that the purchase of the building has been finalized, we'll revamp what we want to keep and jettison the rest. // The approach of the storm forced them to jettison their vacation plans. See the entry > Examples: “A 2017 study found that participants who wrote a to-do list before bed instead of journaling about their accomplishments fell asleep ‘significantly faster.' … ‘The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities,' the study authors wrote in the Journal of Experimental Psychology. They speculated that writing down tasks lets you jettison your worries, so you don't need to think about them while trying to sleep.” — Tracy Swartz, The New York Post, 20 Jan. 2025 Did you know? Jettison comes from the Anglo-French noun geteson (literally “action of throwing”), and ultimately from the Latin verb jactare, meaning “to throw.” The noun jettison refers to a voluntary sacrifice of cargo to lighten a ship's load in time of distress, and is the source of the word jetsam, the word for goods that are so jettisoned; that word is often paired with flotsam (“floating wreckage”). These days you don't have to be on a sinking ship to jettison something: the verb also means simply “to get rid of.”

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of smartphone use on children's mental health, particularly those under the age of 13. Citing a significant study published in the Journal for Human Development and Capabilities, she discusses how early smartphone exposure is linked to suicidal thoughts, emotional regulation issues, and lower self-worth, especially in girls. The study, which analyzed data from nearly 2 million individuals across 163 countries, highlights the detrimental effects of social media, sleep disruptions, cyberbullying, and strained family relationships associated with early smartphone use. Dr. Kathy emphasizes the importance of observing children's behaviors and interests to guide their development, advocating for mindful engagement and opportunities for discovery away from screens.

• Join me in Greece on a special trip with my listeners!  We will explore, make memories, eat great food, see biblical and historical sites & encounter Jesus.  Take this 2 minute survey to help me start planning it: https://my.trovatrip.com/public/l/survey/jenilee-samuel---------------------------------------Let's be honest: reading your Bible shouldn't feel overwhelming—but sometimes it does.In this episode, I'm joined by Philip Nation, VP and Publisher at Thomas Nelson Bibles, and we're answering 7 of the most common questions you've asked about Bible reading—questions that real women (like you!) are wrestling with.If you've ever wondered:“Which Bible translation is right for me?”“Why do I feel dry or disconnected when I read?”“Is it okay that I only read a few verses?”“How do I help my kids engage with the Bible too?”…then this episode is for you.You'll hear practical strategies, fresh encouragement, and zero shame. Whether you're juggling babies, running a business, or rebuilding your spiritual life—this episode will help you make Bible time simple, sacred, and actually enjoyable.About Today's Guest:Philip Nation is the Vice President and Publisher of Thomas Nelson Bibles. He's a pastor, professor, and author with a passion for making Scripture easy to understand and accessible for everyday life. He's also a husband, father, and grandfather who understands the pressures of real life and the beauty of grace. Learn more at www.thomasnelsonbibles.com.7 Listener Questions We Answered in This Episode:Which Bible translation is best for me?What should I read when I feel spiritually dry?How can I fit Bible time into my busy schedule?What tools can help me understand what I'm reading?How do I make Bible reading feel more enjoyable—not just another task?What do I do when I feel guilty about not reading enough?7. How can I bring the Bible into my parenting naturally?Was this helpful for you?

[9] Debunking myths in education with Dr. Paul Kirschner This episode was first released on January 7, 2025. Description: - In this episode, Adam and Dr. Paul Kirschner discuss some of the biggest myths in education—like multitasking, learning styles, and the belief that Googling can replace knowledge. They dive into what sets experts apart from novices and explore how certain ‘desirable difficulties'—those useful challenges in learning —actually improve long-term retention, even if they're tough to stomach.    Length of Episode: 52:41  Resources to check out:  The Ten Deadly Sins of Education by Dr. Paul Kirschner  Bjork, R. A., & Bjork, E. L. (2020). Desirable difficulties in theory and practice.  Journal of Applied research in Memory and Cognition, 9 (4), 475-479.     Bjork, E. L., & Bjork, R. A. (2011). Making things hard on yourself, but in a good way: Creating desirable difficulties to enhance learning.  Brown, Peter C. (2014). Make it stick : the science of successful learning. Cambridge, Massachusetts :The Belknap Press of Harvard University Press  Paul's 3 recent books:  How Learning Happens: Seminal Works in Educational Psychology and What They Mean in Practice  How Teaching Happens: Seminal Works in Teaching and Teacher Effectiveness and What They Mean in Practice  Ten Steps to Complex Learning   Contact us: keylime@royalcollege.ca      Follow: Dr. Adam Szulewski https://x.com/Adam_Szulewski   

Dear Wonderful Readers,We did it! The first draft of The Sex Journal is done, and headed to the printers today! It's 140 pages long, so my estimate of 70 sheets at the printers was bang on. As I write this, I realize I'm probably going to regret not having any reader feedback before printing the first draft. Still, I look forward to learning that lesson the hard way when I return in August to examine the samples.It's not too late to sign up to be a beta reader of The Sex Journal! My offer still stands:* If you're a free subscriber, you can get 3 months of Misseducated's paid tier comped in exchange for your feedback* If you're a paid subscriber, you'll get a discount on the final journal once it's releasedI'll be back in late August with more updates about starting preorders. If you're truly dying to get your copy and don't want to miss a second of updates, you can respond “Preorder!” to this email, and I will put you on a special separate list.Share this with your favorite person…Let me just say, if there's one thing I've learned through this process, it's that creating a journal is WAY easier than writing a novel. WAY easier. It took me two years to complete the first draft of my novel, and 14 years to publish it. I completed the first draft of the sex journal in about a month. It's insanely faster. I'm grateful for that.A month ago, I looked at this pretty massive mountain in front of me and I thought: how the f**k am I going to do this? Well, it's been quite the creative rollercoaster, but somehow I pulled it together. For anyone who wants to try this at home, I'd recommend making your project your full-time job temporarily, picking an absolutely ridiculous deadline that you're not sure you can meet, and of course choosing to focus on a project that you are actually dying to do. I think the fact that I want this sex journal to exist and I have a seriously limited amount of time to create it before I go on holiday / run out of money has been the perfect recipe for getting s**t done. It enabled me to blast through any and all gatekeepers and limitations that were standing in my way.Now, I am not going to lie. I'm absolutely fried right now. I really wanted to write a funny, actually useful article for you today, but my brain is literally shutting down. On this home stretch, I've started sending emails to potential clients with spelling errors! For me, this is a small travesty and a sign. I can't go on.The good news is that I have SO many fun upcoming articles planned for you. Here are a few hints:* “My 5 Kinks and Why”: I want to revisit a classic topic and delve deeper into the quirky psychologies I developed in my childhood. Thank you, Freud!* “The Hot Gal's Guide to Sex in Mexico City”: Echoing my piece about dating Mexican men, I'm creating a guide for the girls, the gays, and the theys (à la Blakely Thornton) based on my experiences of living in Mexico City for three years as a single person wedged in the dating scene. This guide will be full of local lore that you can't find anywhere else, including which locations, bars, restaurants, and gyms you should frequent, depending on the type of person you're looking to bang. This piece makes me smile every time I think about it.* “We are the village”: This will be a more tender piece about how we can shamelessly support the young women in our lives with issues like sex, birth control, and healthy romantic relationships. I'll be coining an unscientific term of “life auntie”, a role which I've accidentally taken on. It's an ode to remembering that we matter when it comes to being there for younger people. It's also an antidote to the insanely uncertain shitstorm of the world right now, because it's a direct impact we can have on the lives of others and something we can control.* Do you have a burning question or a topic you want me to write about? Leave me a comment, a DM, or a quick response to this email, and I'll make it happen.The bad news is that I am indeed going on holiday for almost a month. You can expect the next Misseducated update from me on Tuesday, August 19th. I know that is an age away. I will miss you because I love writing this newsletter. But the truth is that aside from the week-long creative orgasm of my sex journal, I have been struggling creatively. This is because of at least two major factors:* I started using AI to help me edit my work. I started paying for Claude and ChatGPT, and while it's been helpful to tighten my paragraphs for clarity and make it easier to find research articles for The Sex Report, for example, I feel like I've lost the way. I'm obviously a bit of a writing purist, so I only use AI to help me edit my work, but still. I don't like the quality of the things I've been producing with its help. Looking back, I don't like it's ideas of what's optimal. I need to take time away from the internet. Luckily, I'm going to the mountains of California with literally nothing but my own thoughts to nag me for almost two weeks. It's the reset I need. Wish me luck.* I've started stressing about growth metrics too much. Just like the type-A Wharton graduate I am, or like anyone who's hooked on social media, I've been checking engagement, clicks, views, subscriptions, and all that crap of this newsletter for a few months now. I've noticed some trends as to what people like, but it's started to consume me. I've literally forgotten about the fun things that I want to write about. I've become too focused on the outcomes, as opposed to just enjoying the creative process. According to Rick Rubin, James Clear, and a variety of modern-day gurus, obsessing about the outcomes and the performance of your work is literally the worst thing you can do, for your work itself and your creativity. And I've got a pretty heavy case of the outcomes obsessions. Here are some relevant Rick Rubin quotes:“The best work is the work you are excited about.”“Your trust in your instincts and excitement are what resonate with others.”“If we second-guess our inner knowing to attempt to predict what others may like, our best work will never appear.”And of course, it's all exacerbated by comparing myself to other Substackers! Social comparison is the worst. I still haven't learned my lesson. So a break from social media will also hopefully help me with that. The point is, I'm hoping a couple of weeks driving around in the Western United States, and retreating to the mountainous forests of Northern California, will help me remember why the hell I am doing this and what kind of writing excites me the most. I am not giving up.Anyway, I want to say a big thank you for reading and being here with me for this ride! Your support helps to keep me going, reminds me to keep learning, and keeps me honest in the process.I hope you all have a relaxing, creative couple of weeks, and I can't wait to connect with you again soon once I'm back!Lots of love,Tash

A breakthrough in inflammatory support has arrived in the natural health market. PEA, which stands for palmitoylethanolamide, is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad- spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injury.Multiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves.Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary forms. Levagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function.Learn more about Dr. Mark Stengler, NMDLearn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order.

On Thursday, The Wall Street Journal published a report claiming that President Donald Trump signed a letter containing a lewd drawing and sexually suggestive text as part of a birthday album for Jeffrey Epstein in 2003. The Journal says it reviewed the contents of the previously unreported album and letters but has not released any of the documents. President Trump strongly denied writing the letter and, on Friday, filed a defamation lawsuit against The Journal and its owners. Separately, the Department of Justice (DOJ) asked a federal judge to unseal grand jury testimony from Epstein's sex-trafficking prosecution as part of an effort to address ongoing public interest in the case. Ad-free podcasts are here!Many listeners have been asking for an ad-free version of this podcast that they could subscribe to — and we finally launched it. You can go to ReadTangle.com to sign up!You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.Take the survey: What do you think about the alleged birthday note? Let us know!Disagree? That's okay. My opinion is just one of many. Write in and let us know why, and we'll consider publishing your feedback.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and edited and engineered by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Hunter Casperson, Kendall White, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Journalling allows you to reflect on paper. Review your ambitions, record your hopes, capture your wins and note the improvements you need to make.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Dr. Dan Ackerman talks with Dr. James Ernest Siegler about the complexities of treating ESUS and emphasizes the importance of personalized treatment approaches based on individual patient factors.  Read the related article in Neurology®. Disclosures can be found at Neurology.org. 

How would you encourage sustainable behaviour?  You might assume logical messages work best.  Stuff like “the average three-hour flight creates ~250–400 kg of CO₂”.  But today's guest on Nudge has tested logical messages.  And they don't work.  Today on Nudge, Toby Park from the Behavioural Insights Team explains how renaming a meat-free dish doubled its sales. Why targeting home-movers made Americans 400% more likely to cycle. How social norms can increase sales by 20%. And the reframing led the majority of Brits to choose energy-efficient fridges.  ---  Watch the bonus episode: https://nudge.kit.com/27720ca0ad Connect with Toby on LinkedIn: https://www.linkedin.com/in/toby-park-67773279/  Read Toby's Net Zero Report: https://shorturl.at/Wy8RP How to Build a Net Zero Society: https://shorturl.at/0PcRk Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  --- Sources:  Das, G., Spence, M. T., & Agarwal, J. (2021). Social selling cues: The dynamics of posting numbers viewed and bought on customers' purchase intentions. International Journal of Research in Marketing, 38(4), 994–1016. Kirkman, E. (2019). Free riding or discounted riding? How the framing of a bike share offer impacts redemption. Journal of Behavioral Public Administration, 2(2), 1–10. Park, T., Whincup, E., Parker, F., & Bhura, A. (2024). Net Zero communications, marketing and public engagement: Why we need it, and what we can learn from past case studies [Report]. Behavioural Insights Team. Shotton, R. (2018). The Choice Factory: 25 behavioural biases that influence what we buy. Harriman House. Sparkman, G., & Walton, G. M. (2017). Dynamic norms promote sustainable behavior, even if it is counternormative. Psychological Science, 28(11), 1663–1674. Turnwald, B. P., Boles, D. Z., & Crum, A. J. (2017). Association Between Indulgent Descriptions and Vegetable Consumption: Twisted Carrots and Dynamite Beets. JAMA Internal Medicine, 177(8), 1216–1218. Vennard, D., Park, T., & Attwood, S. (2019). Encouraging Sustainable Food Consumption By Using More-Appetizing Language.

Two pastors thinking out loud about the upcoming Gospel reading. This episode is devoted to the Gospel reading for the Sixth Sunday after Trinity, Matthew 5:17–26 ----more---- Host: Fr. Jason Braaten Regular Guest: Fr. Dave Petersen ----more---- Become a Patron! You can subscribe to the Journal here: https://www.gottesdienst.org/subscribe/ You can read the Gottesblog here: https://www.gottesdienst.org/gottesblog/ You can support Gottesdienst here: https://www.gottesdienst.org/make-a-donation/ As always, we, at The Gottesdienst Crowd, would be honored if you would Subscribe, Rate, and Review. Thanks for listening and thanks for your support. 

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] ​ hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day. ​  

In May 2025, the Journal launched the AMA Journal of Ethics Grand Rounds. This live broadcast series features experts engaging important but neglected questions and topics heath care ethics and health policy and a live questions and answer segment. Like all of our Ethics Talk podcasts, AMA Journal of Ethics Grand Rounds are eligible for CE credit in several multimedia formats. This is the audio version of the AMA Journal of Ethics Grand Rounds broadcast: What Should Clinicians and Patients Know About Private Equity in Health Care. The featured guests on this episode are Drs Robert Field and Yashaswini Singh.  Recorded May 16, 2025.  Watch the broadcast here. 

Pour aller plus loin, je t'ai préparé une série d'email intitulée "Organisé pour le plaisir" : https://www.formactions.outilsdumanager.com/inscription-mailsorp***Découvre ce que nous avons créé pour t'aider à aller plus loin :Des formactions pratiques et concrètes pour manager efficacement, quel que soit ton rôle ou ton secteur.Une communauté unique en ligne, le CIEL, où dirigeants et cadres dirigeants, s'entraident pour réussir ensemble.L'offre exclusive du moment pour t'aider à passer à l'action dès aujourd'hui.Clique ici pour explorer le catalogue ODM : https://www.formactions.outilsdumanager.com/cataloguecomplet***

durée : 00:15:17 - Journal de 18h

durée : 00:15:11 - Journal de 8 h - La mobilisation continue contre la loi agricole Duplomb, malgré l'adoption du texte. La pétition contre le texte déjà adopté mais pas encore promulgué a dépassé le million de signatures. Les députés qui ont voté pour sont interpellés sur internet et se justifient.

Apple's Vision Pro strategy gains momentum with acquisitions aimed at improving avatars and AI reliability. A new $500M rare earth recycling partnership with MP Materials signals Apple's commitment to U.S.-based sustainable supply chains. The FTC's “click-to-cancel” rule reversal sparks debate, and the panel of David Ginsburg, Mike Potter, Jim Rea, Marty Jencius, Eric Bolden, Chuck Joiner, Jeff Gamet, and Web Bixby explores Blusky's efforts to attract news and sports content to rival legacy social media platforms.  Today's MacVoices is supported by Bzigo. Don't want until the next bite - protect your home with Bzigo. Go to bzigo.com/discount/BUZZ10 to save 10% off. Show Notes: Chapters: 00:06 Vision Pro Developments 00:39 Apple's Rare Earth Investment 07:37 FTC Click-to-Cancel Ruling 15:08 Blusky's Future Potential Links: Apple acquires more firms to improve Apple Intelligence and Apple Vision Pro https://appleinsider.com/articles/25/07/07/apple-buys-two-eu-firms-to-improve-apple-intelligence-apple-vision-pro MP Materials and Apple Announce $500 Million Partnership to Produce Recycled Rare Earth Magnets in the United States https://investors.mpmaterials.com/investor-news/news-details/2025/MP-Materials-and-Apple-Announce-500-Million-Partnership-to-Produce-Recycled-Rare-Earth-Magnets-in-the-United-States/default.aspx FTC 'Click to Cancel' rule that was annoying some services cancelled by the courts https://appleinsider.com/articles/25/07/09/ftc-click-to-cancel-rule-that-was-annoying-some-services-cancelled-by-the-courts Bluesky gets activity notifications, tries to lure news, sports users https://9to5mac.com/2025/07/09/bluesky-gets-activity-notifications-as-it-tries-to-lure-news-and-sports-users/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Michael Potter  is the Executive Producer of For Mac Eyes Only, and the organizer of the annual Macstock Conference and Expo. Mike's love-affair for all things Apple began in his Junior High's Library playing Lemonade Stand on a pair of brand new Apple ][+ computers. His penchant for Apple gear continued to be nurtured by the public school system when, in High School, he was hired as a lab supervisor to help run the Apple ][e lab for his fellow students and their Print Shop needs. Then, further still, in college he often opted to help a friend with her Computer Graphics coursework instead of focusing on his own studies, but only because it helped get him closer to the Mac-lab. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

This is the second of a special 3-part series of our podcast, and in this episode—which is Part 2—we will focus on engaging in the scholarly process. Part 1, which was featured in Season 5, Episode 9, focused on being a consumer of scholarship.  In part 3, which will be featured in Season 5, Episode 11, we will learn about disseminating scholarly results in various outlets. Our guests for this episode are Jerry Daday, Erica Eckert, Sara Evans, and Amy Johnson, each of whom represents a scholar-practitioner perspective related to teaching, learning, assessment, and improvement.   Links to publications related to this episode: Assessment Update:https://onlinelibrary.wiley.com/journal/15360725 Experiential Learning and Teaching in Higher Education:https://journals.calstate.edu/elthe Journal of Student Affairs Inquiry, Improvement, and Impact:https://journals.indianapolis.iu.edu/index.php/jsaiii Research & Practice in Assessment:https://www.rpajournal.com/  This season of Leading Improvements in Higher Education is sponsored by the Center for Assessment and Research Studies at James Madison University; learn more at jmu.edu/assessment. Episode recorded: February 2025.  Host:  Stephen Hundley.  Producers:  Chad Beckner and Angela Bergman.  Original music:  Caleb Keith.  This award-winning podcast is a service of the Assessment Institute in Indianapolis; learn more go.iu.edu/assessmentinstitute. 

Du lundi au samedi, rendez-vous avec l'actualité de la Corée sous tous ses angles.

durée : 00:15:17 - Journal de 18h

durée : 00:15:18 - Journal de 12h30 - Fort du succès de la pétition contre la loi Duplomb, la gauche et les écologistes ont promis de maintenir la pression à l'automne autour de l'abrogation du texte agricole décrié pour son impact environnemental.

durée : 00:04:58 - Journal de 8h45

durée : 00:15:11 - Journal de 8 h - La mobilisation continue contre la loi agricole Duplomb, malgré l'adoption du texte. La pétition contre le texte déjà adopté mais pas encore promulgué a dépassé le million de signatures. Les députés qui ont voté pour sont interpellés sur internet et se justifient.

durée : 00:09:53 - Journal de 7 h - Reportage en Syrie, dans cette édition, à la rencontre des premiers civils qui ont pu fuir la ville meurtrie.

Sujeten haut: Staatsfinanzen, Bilan vum Horeca-Secteur, Nationalen LGBTQ+-Aktiounsplang, Druse-Konflikt a Syrien - Betraffener zu Lëtzebuerg an Tomorrowland

durée : 00:08:02 - Le journal de 8h, ICI Touraine Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:09:11 - Le journal de 7h, ICI Touraine Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:05:37 - Le journal de 6h, ici Gascogne Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:07:10 - Le journal de 7h, ici Gascogne Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:07:48 - Le journal de 8h, ici Gascogne Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:15:18 - Journal de 12h30 - Fort du succès de la pétition contre la loi Duplomb, la gauche et les écologistes ont promis de maintenir la pression à l'automne autour de l'abrogation du texte agricole décrié pour son impact environnemental.

durée : 00:09:53 - Journal de 7 h - Reportage en Syrie, dans cette édition, à la rencontre des premiers civils qui ont pu fuir la ville meurtrie.

Donald Trump has filed a defamation lawsuit seeking at least $10 billion in damages against the Wall Street Journal, its publisher Dow Jones/News Corp, media mogul Rupert Murdoch, and two Journal reporters. The suit, lodged in federal court in Miami on July 18, 2025, targets a WSJ report asserting Trump sent a “bawdy” 2003 birthday letter to Jeffrey Epstein, complete with a crude drawing of a naked woman and suggestive text bearing his signature. Trump adamantly denies any involvement, labeling the article “fake,” and accuses the Journal of reckless reporting, failing to verify whether it even saw the original letter.Legal experts say Trump faces a steep climb: to win as a public figure, he must prove “actual malice” — that the Journal knowingly published false information or acted with reckless disregard for the truth. The lawsuit is historic: if successful, its $10 billion award would dwarf past defamation payouts. Critics warn it could have a chilling effect on press freedom. Meanwhile, Trump's attorneys argue the story caused “overwhelming” harm to his reputation and financesto contact me:bobbycapucci@protonmail.comsource:Trump files lawsuit over Wall Street Journal's Jeffrey Epstein report - CBS News

Donald Trump has filed a defamation lawsuit seeking at least $10 billion in damages against the Wall Street Journal, its publisher Dow Jones/News Corp, media mogul Rupert Murdoch, and two Journal reporters. The suit, lodged in federal court in Miami on July 18, 2025, targets a WSJ report asserting Trump sent a “bawdy” 2003 birthday letter to Jeffrey Epstein, complete with a crude drawing of a naked woman and suggestive text bearing his signature. Trump adamantly denies any involvement, labeling the article “fake,” and accuses the Journal of reckless reporting, failing to verify whether it even saw the original letter.Legal experts say Trump faces a steep climb: to win as a public figure, he must prove “actual malice” — that the Journal knowingly published false information or acted with reckless disregard for the truth. The lawsuit is historic: if successful, its $10 billion award would dwarf past defamation payouts. Critics warn it could have a chilling effect on press freedom. Meanwhile, Trump's attorneys argue the story caused “overwhelming” harm to his reputation and financesto contact me:bobbycapucci@protonmail.comsource:Trump files lawsuit over Wall Street Journal's Jeffrey Epstein report - CBS NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

durée : 00:58:45 - Les Grandes Traversées - par : Stéphane Bonnefoi - De la découverte de la fission de l'atome dans les années 30 au lancement du projet Manhattan dans les années 40, dans quelles circonstances la première bombe atomique au plutonium a-t-elle été mise au point par les Américains ? - réalisation : Anne Perez

durée : 00:58:35 - Les Grandes Traversées - par : Stéphane Bonnefoi - Août 1945, deux bombes nucléaires détruisent les villes d'Hiroshima et de Nagasaki, provoquant la capitulation du Japon. Les États-Unis poursuivent leurs essais nucléaires dans le Pacifique, au mépris des conséquences. La reconnaissance des victimes des irradiations viendra des Japonais eux-mêmes... - réalisation : Anne Perez

durée : 00:58:37 - Les Grandes Traversées - par : Stéphane Bonnefoi - Après la Seconde Guerre mondiale, l'URSS puis la France, la Grande-Bretagne et la Chine vont développer leur propre programme nucléaire. Le monde est entré dans la guerre froide et une course aux armements effrénée va se poursuivre jusqu'à la fin des années 80... - réalisation : Anne Perez

durée : 00:58:35 - Les Grandes Traversées - par : Stéphane Bonnefoi - En 1968, les puissances nucléaires signent le Traité de non-prolifération, qui instaure deux classes de pays : ceux qui sont officiellement détenteurs de l'arme atomique (USA, URSS, Chine, Royaume-Uni et France), et tous les autres, qui ne pourront y avoir accès. Et pourtant... - réalisation : Anne Perez

durée : 00:58:47 - Les Grandes Traversées - par : Stéphane Bonnefoi - La puissance nucléaire actuelle représenterait plus de 135 000 fois Hiroshima. Rien n'a donc changé ? Le 22 janvier 2021, le Traité sur l'interdiction des armes nucléaires a été ratifié par une centaine de pays, mais pas les neuf puissances nucléaires, au risque d'un chaos planétaire. - réalisation : Anne Perez

In this episode of the Saving Lives Podcast, we review a July 2025 study from the Journal of Intensive Care comparing methylprednisolone and hydrocortisone for severe pneumonia treatment. The discussion focuses on how these findings may influence clinical decisions, particularly for patients with septic shock. The Vasopressor & Inotrope HandbookAmazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/47qJZe1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Affiliate Link)My Store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://eddyjoemd.myshopify.com/products/the-vasopressor-inotrope-handbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use "podcast" to save 10%)Sato T, Sasabuchi Y, Inokuchi R, Aso S, Yasunaga H, Doi K. Mortality of severe pneumonia treated with methylprednisolone versus hydrocortisone: a propensity-matched analysis. J Intensive Care. 2025 Jul 15;13(1):39. doi: 10.1186/s40560-025-00810-1. PMID: 40665428; PMCID: PMC12261853.

P.M. Edition for July 18. President Trump has called for the release of grand jury material related to the investigation of convicted sex offender Jeffrey Epstein. The move follows the publication of an article in The Wall Street Journal about a letter bearing Trump's name that was included in a 2003 birthday album for the disgraced financier. WSJ reporter Khadeeja Safdar, who co-authored that story, talks about the reporting that went into it. Plus, President Trump has signed into law the Genius Act, which creates ground rules for stablecoins. WSJ reporter Dylan Tokar discusses why banks are worried about the cryptocurrency. And the U.S. is set to end a decades-long practice of commenting on the fairness of foreign elections. We hear from Journal reporter Robbie Gramer about why. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. The Journal: Trump's Letter to Jeffrey Epstein Learn more about your ad choices. Visit megaphone.fm/adchoices