Podcasts about life after loss

In this heartfelt episode, Lisa Woolery shares her journey of overcoming widowhood, raising children, and rediscovering purpose through her mission of supporting widows. Her story offers powerful insights on healing, community support, and embracing a new chapter with hope and resilience.   Main Topics: Lisa Woolery's personal widowhood story and early relationship with her husband Eric The importance of honesty, shared responsibility, and mutual support in coping with loss Building community and leaning on neighbors and friends for strength The concept of a widow's comeback and her inspiring memoir and resources Practical tips for widows to actively participate in shaping their new lives   Timestamps: 00:00 - Introduction to Lisa Woolery and her story of widowhood and rebuilding 00:30 - The significance of sharing her mission and the platform of Widow Wisdom and Wealth 01:22 - Seven years after loss: reflections on grief and rebuilding life 02:08 - Lisa's personal story: meeting Eric at age 14 and their lifelong love story 03:40 - The impact of Eric's sudden death and moving to Kansas City 05:05 - Their journey as a family, career changes, and adopting children from Russia 06:28 - Challenges during Eric's political career and move across states 07:55 - Navigating widowhood: the loss and the subsequent life adjustments 10:06 - Key lessons from Lisa's experience: honesty, responsibility, and support 11:06 - Honest communication with her children after Eric's death 12:28 - Practical strategies for managing responsibilities and setting boundaries 13:26 - The importance of neighborhood support and community involvement 16:34 - Asking for help and building a network of support 18:11 - The impact of vulnerability and openness in healing 19:09 - Creating a support system: writing names down and delegating help 20:35 - Practical examples of community help in times of crisis 21:56 - The power of neighborly acts and community bonds 22:15 - Introducing Lisa's book, The Widow's Comeback, and her mission to inspire widows 25:16 - Resources for widows: journal, grieving calendar, and guided support 26:13 - Lisa's current work: fiction trilogy and courses for widow reinvention 27:07 - How to connect with Lisa and follow her resources 28:09 - Final advice: Be an active participant in your healing and new life 29:02 - Words of encouragement from Lisa Woolery   Resources & Links to Connect with Lisa Woolery: Website Facebook Instagram Amazon Author Page

Grace Rouvray thought she knew what grief was. Then her best friend Katie died. In this deeply moving conversation with Holly Wainwright, Grace shares the story behind her memoir Is It Too Early To Bitch? — a love letter to the friendship that shaped her life, and the devastating loss that changed it forever. Grace and Katie met at drama school in 2009 and quickly became inseparable. Through awkward share houses, terrible dates, career highs, creative projects and countless late-night phone calls, they became each other's person. The kind of friendship that can feel every bit as profound, intimate and life-defining as a romantic relationship. Then, in 2021, Katie died suddenly at just 34 years old. Grace reflects on navigating unimaginable grief during lockdown, what it means to lose the person who knows you best, and the unexpected ways loss reshaped her understanding of friendship, family and herself. This episode explores the bond between female friends, the reality of life after loss, and why some of the greatest love stories aren't romantic at all. Buy Grace's book, Is It Too Early To Bitch? is available now. Learn more about The Katie Lees Foundation. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Grace Rouvray Host: Holly Wainwright Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us Fan MailSome people hear “unthinkable” once in a lifetime. Julie Barth heard it again and again, and still found a way to keep her family standing. Julie is an author and the founder of Colin James Barth Outreach, and she joins us to share a life shaped by rare disease, caregiving, grief, and the slow work of rebuilding. From the Chicago suburbs to raising a big family, she walks us through the moments that changed everything and the mindset shifts that helped her survive them.We talk about her daughter Tatum's early medical crisis, the frustrating “failure to thrive” label, and the eventual discovery of primordial dwarfism, a rare form of dwarfism that finally explained what doctors could not name. Julie shares what it's like to live inside constant monitoring and uncertainty, and why she chose quality of life over a life consumed by appointments, fear, and other people's comfort. If you're a special needs parent, caregiver, or someone trying to support one, her words on isolation and invisibility will feel painfully familiar and deeply validating.Julie also opens up about losing her first husband Colin to pancreatic cancer, becoming a widowed stay at home mom, and turning to writing to preserve a story her children could hold on to. Then we go to the harder chapter: a second marriage marked by emotional abuse, the cycle that kept pulling her back, and the moment she realized her kids were carrying the cost. She leaves us with practical steps for healing, including a simple way to regain control when life feels overwhelming, plus how her charity helps women-led households in crisis create a plan forward.If this conversation helps you, subscribe, share it with someone who needs it, and leave a review so more listeners can find it. What part of Julie's story stayed with you?Juliebarthauthor.com,  my charity at cjboutreach.org.  Support the show

Have you ever wondered why some people seem to live with so much flow, joy, and purpose? The truth is, a beautiful life doesn't happen by accident—it's created through the power of intention. In this episode, we'll explore how setting clear intentions can help you align with your deepest desires, call in more abundance, and design a life that truly lights you up. You'll learn simple but powerful practices to shift your energy, release what no longer serves you, and start living with more clarity and grace. Whether you're seeking more peace, love, health, or success, this episode will guide you toward turning your intentions into your reality.

Grief and healing often come with moments we can't fully explain—but we feel them deeply. In this episode, we explore mental health awareness, healing through storytelling, and the connection many people experience with loved ones after they've passed.I open this conversation by sharing a personal moment from my mother's transition—one that I knew was real, even if I couldn't explain it. From there, I sit down with Ann Bollinger McQuade, author of Everyday Oracles, to talk about intuition, signs, and how grief can open us up in unexpected ways.Ann shares how trusting her intuition led to a life-saving decision and how moments of vulnerability can deepen our awareness. We also explore the common question many people have but don't always say out loud—are the signs we experience real, or are we just hoping they are?This conversation is for anyone navigating grief, searching for meaning after loss, or learning how to trust their inner voice during difficult seasons.You will hear:• How grief and intuition are connected• Why vulnerability can increase awareness• Real experiences of signs after loss• How to trust what you feel without overthinking it• A simple way to stay connected after losing someoneConnect with Ann Bollinger McQuade: EverydayExtraDimensions.com

What if one of the most powerful tools for aging youthfully isn't found in a supplement, a diet, or even an exercise routine—but in how you think, play, and respond to life's most difficult moments? In this deeply moving and insightful conversation, Dr. Gillian Lockitch speaks with Kym Coco, who shares how profound loss became the catalyst for transformation, resilience, and renewed purpose. Drawing on her background in sports kinesiology, emotional awareness, and performance coaching, Kym reveals how mindset, movement, and intentional play can help rewire emotional responses and restore vitality. Listeners will discover how grief can become a gateway to growth, how simple shifts in self-talk can transform your inner critic into a supportive coach, and how engaging fully in the present moment—through activities like golf or dance—can restore joy, clarity, and resilience at any age. This episode offers both science-informed insight and practical tools to help you take control of how you age—mentally, emotionally, and physically.      Episode Timeline  00:00 – Welcome and introduction  Overview of the episode theme: healing through play, mindset, and emotional resilience  02:30 – Kym Coco's story and the origin of Miracle on the Mountainside  A powerful journey through trauma, recovery, and conscious healing  05:00 – Life-changing accident and mindset transformation  How surrender, belief, and active participation in healing shaped a new path  08:30 – Mind, body, and emotions as interconnected systems  How sensory input, beliefs, and emotional states influence physiology and decision-making  11:30 – Golf as a tool for healing and rebuilding life  Using structure, presence, and play to move through grief and uncertainty  14:30 – Dr. Gillian's personal story of dance and renewal  From loss to ballroom dancing and rediscovering joy and purpose  20:00 – Creating new pathways: the "100 golf courses" vision  Using challenge, novelty, and environment to rebuild identity and resilience  23:00 – The power of symbolic reminders: the "rock ritual"  Simple daily practices to reinforce agency, intention, and emotional choice  25:00 – Communication, emotional triggers, and conscious response  Tools to create space between reaction and response for better relationships  27:00 – Transforming the inner critic into a supportive coach  Practical strategies to shift self-talk and build resilience  29:00 – Daily practice for emotional resilience and vitality  Morning awareness, reframing thoughts, and integrating body and mind  30:50 – Key takeaways and closing reflections  Choosing joy, presence, and purposeful aging    Connect with Kym Coco https://swagtail.com/  Book: Miracle on the Mountainside  https://swagtail.com/podcastbonus/    Call to Action  Connect with Dr. Gillian Lockitch at https://www.askdrgill.com/ or email: askdrgill@gmail.com      Download  Holistic Strategies to Build Back a Better Body  2026  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Join the Growing Older Living Younger Community      Download  Holistic Strategies to Build Back a Better Body  2026   

Does love truly transcend the veil? In this moving episode of Radio Medium, Laura Lee connects with a caller, Angie, from Texas who discovered a mysterious military trunk, leading to a profound revelation about a soul's desire to be remembered. Through a powerful psychic reading, Laura bridges the gap between worlds to deliver spirit messagesfrom a departed partner struggling with the weight of past addictions.Witness a journey of grief healing as a father offers an unexpected apology and a heartfelt "Happy Birthday" to the son he left behind. This episode provides deep spiritual guidance for anyone seeking comfort in the afterlife and validation that our loved ones never truly leave us. Tune in for an intuitive reading that proves there is always a chance for forgiveness and transformation, even from the other side.

In this episode, I talk about what to do when everything feels heavy and you're struggling to keep it all together. Life can feel overwhelming, whether it's work, relationships, or just the pressure to keep going when your heart feels tired. Join me as I share gentle guidance, spiritual insights, and practical tools to help you find calm in the chaos. Learn how to ground your energy, release what's not yours to carry, and reconnect with your inner peace. You'll be reminded that even in your hardest moments, you're never alone, and there is always light waiting to guide you forward.   If you've been feeling anxious, stressed, or like you're running on empty, this episode will help you take a deep breath, reset, and start to feel like yourself again. New Reality TV https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning https://amzn.to/4cW9rJq Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman Download a free guided meditation for healing grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Download my free checklist: Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

For our Season 12 finale, we're bringing you a conversation especially close to home.Maria and Rachael sit down with Maria's dad, Gary, and his wife, Meg, for a deeply personal conversation about caregiving, grief, and life after loss. After both losing their spouses to Frontotemporal Dementia, Gary and Meg found love again—showing us that heartbreak and hope can somehow coexist.This episode is tender, honest, and full of heart. A conversation about honoring the people we carry with us, making room for joy again, and the quiet reminder that even after unimaginable loss, life can quietly surprise us with beautiful things again.Thank you for spending Season 12 with us. What a gift it's been.

Grief and grieving aren't really the same thing. The stages of grief happened before death—through fear, anticipation, exhaustion, denial, and watching life change in real time. What came after wasn't stages. It was grieving.In this week's episode, Adrienne and Campbell talk about anticipatory grief, surviving the aftermath of loss, and the messy, nonlinear reality of learning to live after someone dies.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

hope this helps you in your grief journey

this was better than I thought it woukd be

In this empowering episode of Awaken Your Inner Awesomeness, we dive deep into the transformative power of vulnerability and how embracing it can unlock your truest, most authentic self. Join us as we explore the fears that often hold us back from showing up fully in our lives and relationships, and discover practical tools for stepping into vulnerability with courage and confidence. Whether you're struggling with self-doubt, perfectionism, or the fear of judgment, this episode will inspire you to embrace your imperfections, speak your truth, and connect more deeply with yourself and others. Get ready to unlock your inner power and live authentically—fearlessly.   Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

This week's episode of The Grief Lounge is a deeply personal one.Today would have been Chris's 55th birthday, and this is my third birthday without him.I felt called to record this episode to share what it really feels like to navigate grief on birthdays and special days. The build-up, the decisions, and the reality of trying to honour someone you love while also holding your own needs and the needs of your children.I talk about the time my son and I spent remembering Chris, the moments that felt beautiful, and the ones that completely broke my heart.There were also moments that felt like connection. I asked for a sign the night before, and on the journey to the coast, two of the songs from Chris's funeral played on the radio. Moments like that are hard to explain, but they stay with you.This episode also holds something very special. On Chris's birthday, I received my copy of The Feminine Arts, the book I have co-authored. Reading my chapter, where I write about Chris, our story and the life we built together, on his birthday felt deeply emotional and significant. More than coincidence, it felt like connection.This episode speaks to anyone grieving a partner, navigating birthdays and anniversaries after loss, or trying to make sense of the signs, love and connection that can continue after someone has died.It is about grief, love, memory, and the reality of living a life you never expected to be living.If you would like to purchase The Feminine Arts book to read the chapter here is the link ⁠⁠⁠https://www.amazon.co.uk/dp/B0GWWTX1DF⁠⁠⁠ I hope you enjoy it.Please know you do not have to walk through grief alone. Join The Grief Lounge Community on facebook, a closed group for those navigating the loss of their loved one.⁠⁠⁠https://www.facebook.com/groups/thegrieflounge/⁠⁠⁠My website ⁠⁠⁠www.thegriefcoachuk.com⁠⁠⁠My Instagram ⁠⁠⁠@the_grief_lounge_uk⁠⁠

Ryan Pineda, alongside cohost Brian Davila, interviews Chandler David Smith as he shares his journey through profound personal loss, rebuilding life and family, and achieving financial freedom through real estate and resilience.⁣⁣Connect with Chandler - ⁣https://www.instagram.com/ChandlerDavidSmith/⁣https://www.youtube.com/c/ChandlerDavidSmith⁣⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣If you're a business owner who wants to get in peak physical shape, we can help! https://www.allproceo.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS: ⁣0:00 - Introduction & Reunion⁣1:15 - Life Before Tragedy⁣1:47 - Cancer Diagnoses Begin⁣7:12 - Navigating Grief Process⁣11:45 - New Love & Blended Family⁣25:51 - Life After Loss & Career Shift⁣27:01 - Real Estate Freedom Explained⁣35:00 - Passion vs Financial Freedom⁣37:42 - Love of Sales & Competition⁣41:00 - Sales Skills & Door-to-Door Stories⁣45:19 - Active Income vs Passive Income⁣50:36 - Future Plans & Fatherhood Focus

Sunday April 26, 2026

In this episode of The Grief Lounge, I'm joined by Jack Waddington. Jack is an author, having written his first book after the loss of his brother Sam. I'm on a journey to see you Sam . . Jack is also an artist, who illustrated the cover for the book, and a secondary school teacher. In this episode Jack and I have a deeply honest conversation about sibling grief, loss and the lifelong bond between brothers.Jack shares the story of his brother Sam, who lived with Duchenne muscular dystrophy and died at the age of 26.We talk about what it was like growing up alongside Sam, the role Jack played as a sibling and carer, and how Duchenne shaped not just Sam's life, but the whole family's.This is a conversation about love, responsibility and the kind of connection that does not end with death.Jack speaks openly about the shock of losing his brother, the guilt that can come with sibling loss, and the reality of navigating grief as a young man.We also talk about men's mental health and the importance of creating space for honest conversations around grief, vulnerability and emotion.Writing became a way for Jack to process his loss and stay connected to Sam. His book, I'm on a Journey to See You Sam, is both a tribute to his brother and a way of raising awareness about Duchenne muscular dystrophy, disability and the experience of sibling grief.If you have experienced the loss of a sibling, are supporting someone who has, or want to better understand the impact of Duchenne muscular dystrophy, this conversation offers honesty, insight and connection.More about Jack.Jack is a London-based writer, practising artist, and art teacher. His debut memoir, I'm on a Journey to See You, Sam, began as diary entries written in the days and months after the death of his younger brother, who lived with Duchenne muscular dystrophy. He was also selected for the Local Author Showcase at the 2026 Ealing Book Festival.Alongside writing, Jack creates drawings and paintings, and designed the book's cover artwork himself. He lives in London with his wife. Jack continues to write, teach art, and explore ways to work with keeping his relationship with Sam very much connected. You can follow and connect with Jack on Instagram @jackwaddington_ You can purchase I'm on a journey to see you Sam from Amazon here https://amzn.eu/d/0eadhISAIf you would like to join our Facebook Community page where you will be joined by other navigating grief here is the linkhttps://www.facebook.com/groups/thegrieflounge/My website is www.thegriefloungeuk.com and my instagram account is @the_grief_coach_uk Thank you so much for listening to this episode. Please share the link for the podcast to anyone you may feel would benefit.You do not have to navigate the path of grief alone.

Show Theme: When life does not go to planShow Title: Discover how to live full out even when life does not go to plan.Episode: 2026.12.17The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn't go as planned.Our first caller, Sue, is looking for ways to ease her worry as her husband's back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what's ahead. Tune in to hear how you can find confidence and stay proactive during life's uncertain moments.Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole's legacy alive.Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life's detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

This Friday marks two years of Going Thru It… and it's Adam's birthday. So this week, we did what felt right. We sat down with three of the people who knew him best. Christopher Salviano. Zak Kaslow. Jonathan Collazo. Three friends. Three completely different relationships. Three versions of Adam that somehow all feel exactly the same. We talk Jersey childhood memories, Knicks games, college roommates, camp chaos, and the very specific things that made Adam Adam....from warm soda and Tupac loyalty to obsessive hyper-fixations, inside jokes, and a sense of humor that not everyone got… but the right people really did. More than anything, this episode is about friendship. The kind that spans decades. The kind that shows up in the big moments and the completely mundane ones. The kind that doesn't go anywhere. And the kind that, even now, still feels very much alive.  

Explore the complex journey of grief, guided by the heartfelt reflections of your host Margaret Meloni as she shares her personal experiences of loss and healing. Grief, often perceived as a backward glance filled with sorrow and regret, is instead revealed as a forward-looking process. It's about squinting through tears into an uncertain future, attempting to rebuild a life shattered by the loss of a loved one. Margaret speaks candidly about her realizations that grief is not something to be merely powered through or fixed; rather, it is an ongoing journey that requires recognition, acceptance, and, ultimately, transformation. Throughout the episode, you will delve into the stages of grief, from the initial overwhelming sadness to the gradual acceptance of a new normal. You will hear poignant anecdotes about the everyday moments that can trigger grief - like sorting through mail filled with reminders of those who have passed. Margaret will also discuss the false narratives surrounding grief, particularly the societal pressures to "move on" or "get back to normal." Instead, she embraces the understanding that grief manifests differently for everyone and encourages you to break free from the harsh self-judgment that often accompanies it. As the conversation unfolds, you will consider valuable insights drawn from mindfulness and Buddhist teachings, emphasizing the importance of self-compassion during times of suffering. Margaret highlights practical techniques for navigating grief, such as recognizing the waves of emotion that arise and practicing gratitude even amidst heartache. You are invited to acknowledge your feelings without judgment and to embrace the tenderness that comes with caring for yourself in such vulnerable moments. Listen in on this episode and honor the intricacies of grief, celebrate the love that remains, and remind yourself that while loss profoundly impacts your life, it also presents an opportunity for growth and renewal. Whether you are currently grieving or seeking to understand the experience of a loved one, this conversation offers solace and wisdom for navigating the journey ahead.

Robin Bailey is one of Australia’s most recognisable radio voices. Warm, open, and deeply relatable, she’s built a career on making other people feel less alone. But behind that voice is a life shaped by repeated, unimaginable loss. In this conversation, Robin sits down with Kate Langbroek to share the moments that changed everything. From losing her father as a child, to the devastating death of her first husband, and later, the loss of her second husband to cancer, Robin speaks with a level of honesty that is at times breathtaking. She reflects on the moment she had to tell her three young sons that their father had died, and the decision she made about how they would face that grief together. She also opens up about the more complicated chapters of her life, including the choices she’s wrestled with and the long road back to herself. This is a conversation about grief, but it’s also about resilience. About motherhood, survival, and what it really takes to keep going when life keeps changing in ways you never expected. Robin’s memoir, Flamingos Aren’t Born Pink is out now. If this episode raises anything for you, support is available at Lifeline (13 11 14) or beyondblue.org.au. SUBSCRIBE here: Support independent women's media SUBSCRIPTION GIVEAWAY: Win a $2,000 Bed Threads voucher. Subscribe to Mamamia here before April 30 to be automatically entered. Current subscriber? You're already in the draw. T&Cs apply You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Lisa Wilkinson Was Eveywhere. Then She Wasn't Listen: Natalie Bassingthwaighte: “The Night That Ended My Marriage” Listen: Chloé Hayden Knows the Cost of Being the Autistic Woman Everyone Looks To Listen: Concetta Caristo Changed Her Name to Escape a Violent Home Listen: Rachel Ward Looks Her Age. When Did That Become Radical? Listen: For 15 Years, No One Was Listening To Lainey Wilson. Now She's Everywhere Listen: Supermodel Rachel Hunter Was The Ultimate 90s Muse - Then She Walked Away Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Robin Bailey Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio and Video Producer: Josh Green Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

WHO THIS EPISODE HELPS: Anyone navigating sudden loss, widow grief, or traumatic death without closureWHAT LISTENERS WILL GET: Real insight into grief processing, trauma recovery, and rebuilding life after lossDESCRIPTION: Nick Gaylord sits down with Lynn Stone for a deeply personal conversation about sudden loss, widow grief, and life after unexpected death. Lynn shares the moment everything changed when her husband Brian passed away overnight, and the shock, trauma, and grief that followed. Together, they unpack the realities of grief fog, parenting through loss, and the emotional aftermath that doesn't end after the funeral. The conversation explores how people respond to grief, what helps, what hurts, and why most of us get it wrong. Lynn also opens up about PTSD, dating after loss, and the unexpected challenges that come with rebuilding life. Nick and Lynn challenge common grief clichés and offer real, practical ways to support someone in mourning. The episode closes with Lynn's mission to help others prepare for death through planning, conversation, and awareness.This episode answers: What happens emotionally after sudden, unexpected loss of a spouse?  How do you cope with widow grief and trauma after sudden death?  What should you say or not say to someone who is grieving?  How do you help children process grief after losing a parent?  Why is death planning important and how do you start? Key Takeaways: Sudden loss creates trauma that extends far beyond the moment of death  Grief doesn't end after the funeral, it evolves over time  Most people unintentionally say the wrong things to those grieving  Consistent support after the first few weeks matters most  Planning for death reduces chaos and emotional burden for loved onesCONTACT LYNN:Website:  www.authorlynnbstone.comFacebook: www.facebook.com/authorlynnbstoneInstagram: https://www.instagram.com/authorlynnbstone/LinkedIn: https://www.linkedin.com/in/authorlynnbstone/BOOK:‘Til Death Do Us Part: A Practical Guide to Preparing for the Inevitable:  https://a.co/d/9dSBzjRPRODUCTS:Single Point of Failure Vulnerability Risk Assessment (FREE): https://forms.gle/z7KLWkugrKK4hJPb9Resistant Conversation Toolkit: www.authorlynnbstone.com/storePODCAST:The Flip Side of DeathSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it's sharing your ideas, pursuing your passions, or opening your heart to new experiences. You'll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.   If you've ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It's time to stop hiding and start shining. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Welcome to this first ever Widow 180 roundtable discussion! We are bringing together an inspiring group of guests to explore the deeply personal process of rebuilding life after loss. Pam (4 years widowed), Becky (4 years widowed) and MaryBeth (14 years widowed), all bravely come forward today to share their unique stories of grief, resilience, rediscovering joy, and picking up the pieces of their shattered lives.The conversation covers:The overwhelming early days of widowhood and shifting from survival mode to finding purposeMoments that signaled the start of healing and concrete steps taken towards rebuildingThe challenge of moving from "we" to "me" and discovering identity apart from marriageCreating new traditions, making bold life changes, and the power of communityThe importance of patience, courage, daily gratitude, and grace on the journey forward!You will hear honest accounts of building new lives, facing uncertainty with bravery, honoring loved ones, and finding hope after heartbreak. If you're new to widowhood or feeling stuck in the messy middle of grief, this episode offers comfort, validation, and tangible tools for taking the next step!Resources and groups mentioned in this episode:Check out Pam's group at www.widowswhowine.comLouisville Widow and Widowers Meetup (meetup.com)Pam's Book: Where's the Key to the Safe?Remember - You're not alone—listen in for wisdom, laughter, and solidarity on the road to rebuilding after loss.Check out the Widow 180 Workbook Series at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this powerful episode, we're diving deep into emotional control, self-mastery, and the life-changing power of not reacting. If you've ever felt triggered by negativity, drama, stress, or difficult people, this episode will help you understand why your reaction is your greatest source of personal power. You'll learn how reacting emotionally can drain your energy, keep you stuck in negative patterns, and block the peace and success you're trying to create. More importantly, you'll discover how choosing calm, neutrality, and intentional responses can completely transform your mindset, relationships, and daily life. We'll talk about: • The difference between reacting vs. responding • How emotional triggers secretly control your energy • Why not reacting is a powerful mindset shift • How to protect your peace and stop feeding negativity • Practical tools for emotional regulation and inner calm When you stop reacting to what you don't want, you stop giving it power. This episode will help you reclaim your energy, strengthen your emotional intelligence, and step into a more peaceful, empowered version of yourself. If you're ready to break free from emotional triggers, drama, and stress — this conversation is for you. ✨ Contact me https://www.melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/

Melissa Doran grew up as the daughter of a cop in a strict household, but a lack of love at home led her to start rebelling at a young age. After being sent to a teen program in Utah and losing her father at just 16 years old, her life spiraled even further when she became involved with an older gang member, ultimately leading to a violent police shootout. In this episode of Locked In with Ian Bick, Melissa shares how those choices led to a 7-to-life sentence in the California prison system and what it was really like serving 18 years behind bars. She opens up about the reality of prison life, the mindset it takes to survive, and how she's working to rebuild her life after incarceration. _____________________________________________ #ianbick #lockedinpodcast #prisonstory #lifesentence #teenlifer #womeninprison #truecrime #californiaprison _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Melissa Doran: TikTok: @inmate92202_mellymel Instagram: @inmate92202_mellymel _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Police Chase, Shootout & Arrest 00:56 Strict Upbringing & Family Life 02:24 Inside a Troubled Teen Program 03:44 Father's Suicide & Everything Changes 05:14 Trauma, Loss & Family Breakdown 07:07 Life After Loss & Struggling to Cope 08:41 Falling in With the Wrong Crowd 13:46 Relationship With a Gang Member 16:06 The Plan That Led to Everything 18:22 Robbery Gone Wrong 22:15 High-Speed Chase & Shootout With Police 26:18 Hospital, Charges & Media Attention 33:09 Trial, Charges & Facing Sentencing 39:25 County Jail Experience Before Prison 44:47 Lost Dreams & Impact on Family 47:22 Sentenced & Transferred to Prison 50:33 First Days Inside Prison 54:22 Learning How to Survive in Prison 01:00:31 Daily Life & Adjusting to Prison 01:05:47 Grief, Loss & Mental Struggles Inside 01:10:29 Turning Point & Life-Changing Decisions 01:13:15 Best & Worst Moments in Prison 01:20:31 Law Changes & Chance at Release 01:27:42 Life After Prison & Starting Over 01:34:07 Lessons Learned & Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 4 of Season 9 of The Surviving Siblings Podcast®, host Maya Roffler is joined by Erica Bohn, a surviving sibling who shares the story of losing her brother, TJ, in a car accident over 30 years ago, and how that loss shaped her life, her healing, and ultimately her path into helping others. Erica takes us back to her childhood growing up in a close-knit Midwestern family. Both she and her brother TJ were adopted as babies, raised in what she describes as a loving, "perfect" family, until one summer night in 1995 changed everything. TJ, just weeks away from starting his senior year of high school, left for a party and never came home. In a heartbreaking twist, Erica's father—who never missed work—left early that night with a bad feeling, took a different route home, and was the one who found TJ after the accident. What followed for Erica at just 14 years old was shock, trauma, and a blur of grief, surrounded by a community that showed up in full force, but without the tools to help her process what had happened. Erica shares how her grief went largely unprocessed for years, leading to difficult choices in her teens and twenties, and how it wasn't until later in life, after becoming a mother that she sought therapy and began to truly heal. Today, as a social worker, Erica channels her experience into supporting others, carrying her brother's legacy forward through compassion and connection. This episode is a powerful reminder that grief doesn't have a timeline, healing isn't linear, and the people who simply sit with us in our darkest moments can change everything. In This Episode: (0:00:00) – Meet Erica + Remembering TJ Erica introduces her story, her bond with TJ, and their unique family dynamic as adopted siblings. (0:02:00) – A Big Brother, A Big Personality Erica shares what TJ was like growing up—funny, outgoing, athletic, and loved by everyone. (0:04:00) – The Night Everything Changed A summer day with family turns into tragedy after TJ leaves for a party and never returns. (0:05:30) – A Father's Instinct Erica recounts how her dad left work early with a bad feeling and found TJ at the accident scene. (0:10:00) – Finding Out: "He's Dead" Erica describes waking up to her mother's screams and the traumatic moment she learned her brother was gone. (0:11:30) – A High School Funeral + Community Support The overwhelming turnout at TJ's funeral and the role her friends played in simply sitting with her through the pain. (0:15:00) – Understanding the Accident What Erica later learned about the crash, and the unanswered questions that remained. (0:19:00) – Life After Loss at 14 How grief showed up in Erica's teenage years—through risk-taking, avoidance, and unprocessed trauma. (0:22:00) – Healing Later in Life Erica shares how becoming a mother led her to therapy and a deeper commitment to healing. (0:24:00) – Finding the Right Therapist Why connection matters in therapy—and how to know when you've found the right fit. (0:27:00) – A Career Rooted in Compassion How Erica's life experiences led her into social work and supporting others through difficult circumstances. (0:33:00) – Family Bonds After Loss How grief brought Erica and her parents closer—and what it looked like to grow together instead of apart. (0:38:00) – Parenting After Loss Erica shares the fears and realities of raising teenage drivers after losing her brother in a car accident. (0:41:00) – Advice for the Newly Bereaved Why there's no "right" way to grieve—and the importance of support, presence, and compassion. This episode is sponsored by The Surviving Siblings® Connect with Erica:  Website: https://www.mykeeper.com/TrevisTJHeiman TikTok: https://www.tiktok.com/@imjustericadawn?_r=1&_t=ZT-93IVy2FLBoz   Connect with Maya: Podcast Instagram: https://www.instagram.com/survivingsiblingspodcast/ Maya's Instagram: https://www.instagram.com/mayaroffler/ TikTok: https://www.tiktok.com/@survivingsiblingspodcast Twitter: https://x.com/survivingsibpod Website: thesurvivingsiblings.com Facebook Group: The Surviving Siblings Podcast YouTube: The Surviving Siblings Podcast Patreon: https://www.patreon.com/TheSurvivingSiblingsPodcast

Gwyneth sits down with Tig Notaro—comedian, writer, actor, and producer—to talk about her Oscar-nominated documentary Come See Me in the Good Light, which follows poet Andrea Gibson through the final chapter of their life. They talk about friendship, illness, and mortality—and how everything can shift when you're faced with what really matters. Tig reflects on witnessing Andrea's humor, openness, and perspective in the face of stage four cancer, as well as her own experience with illness and loss—and how comedy became a way through it. They also explore art as a way of making meaning, the strange coexistence of heartbreak and laughter, and why we shouldn't wait for something devastating to start living more fully. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Losing a spouse can leave you asking one of the hardest questions: Who am I now?In this episode of the Light The Path Podcast, Debra The Queen talks with Charlaine Martin about navigating life after loss, rebuilding faith, and rediscovering love and purpose in a new season of life.This conversation offers hope to anyone walking through grief and reminds us that even after deep loss, healing and new beginnings are possible.Pathfinders, if you're navigating grief or supporting someone who is, this episode is a reminder that you're not alone on the journey.Subscribe for conversations that bring hope, healing, and direction.Connect with Charlaine www.charlainemartin,com

WHO THIS EPISODE HELPS: Anyone navigating grief, loss, emotional healing, or feeling alone in their grief journeyWHAT LISTENERS WILL GET: Honest reflections on grief, healing, connection, and what it means to live with loss over timeDESCRIPTION:In this milestone episode, Nick Gaylord steps away from the traditional interview format to reflect on the grief conversations, emotional healing, and human connection that have shaped Grief Is Not A Dirty Word. After 75 episodes, Nick shares what he has learned about grief, loss, and the many forms it takes beyond death, including identity shifts, relationship loss, and the “long goodbye.” He speaks directly to listeners about the power of being seen, heard, and understood in grief, and how sharing stories creates connection and healing. Nick also reflects on the evolution from Our Dead Dads to a broader grief-focused mission, emphasizing that grief is universal and deeply human. He highlights the impact of listeners, guests, and real-life connections that have grown from the podcast. This episode reinforces that grief does not follow rules, timelines, or expectations, and that people need space, not solutions. It is both a thank you and a call to continue the conversation around grief, healing, and emotional truth.This episode answers: What does grief really look like beyond death and loss?  How do you cope with grief that doesn't follow a timeline?  Why do people feel alone in grief, and how can that change?  What happens when you allow yourself to talk openly about grief?  How can sharing grief stories help with healing and connection? Key Takeaways: Grief exists in many forms beyond death, including identity, relationships, and life changes  Healing begins when people feel seen, heard, and understood  There is no timeline or “right way” to process grief  Connection and conversation are powerful tools in navigating loss  Sharing your story can create impact far beyond what you expect Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

What helps when life suddenly becomes something you never planned for?In today's episode of We Didn't Plan For This, Adrienne shares where she is now after the sudden loss of her husband, Brian.If you listened to Episodes 164 and 166 of How Yoga Changed My Life a Podcast, you already know the story of what happened. But this episode isn't about retelling that story.It's about what comes next.Grief rearranges your priorities whether you're ready or not.Adrienne reflects honestly on the reality of grief — navigating loss while raising her daughters, facing unexpected financial challenges, and stepping into a life she never imagined.She shares the practices that are helping her move through this season, including meditation, breath work, community support, lowered expectations, and gentle movement.These practices aren't fixing grief. But they are helping her continue showing up, one breath at a time.In each episode, we wrap up with a short guided “pause before you get out of the car” practice — a moment to breathe, reset, and gather yourself before stepping back into your day.If you're navigating grief, loss, or a season you didn't plan for, this conversation is for you.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Send a textAfter losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.You'll hear how Holly uses practical tools—from creating meaningful routines during crisis to embracing individuality through her Happy Me Project and Be Weirder movement. She also discusses the importance of open conversations about grief, setting healthy boundaries, and turning life's hardest moments into purpose.This episode is for anyone navigating grief, major life changes, or simply looking for a more authentic way to live. Holly's story is a powerful reminder that healing doesn't require pretending everything is fine—it begins with being real.Find Holly Matthews:Website: https://www.hollymatthews.comInstagram: https://www.instagram.com/iamhollymatthewsThe Happy Me Project: https://www.hollymatthews.com/the-happy-me-project/Be Weirder movement: https://www.hollymatthews.com/be-weirder/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Pamela Steele, PhD, is an educational psychologist, certified mediator, and conflict resolution trainer who helps people communicate effectively and define practical, realistic ways to meet challenges head-on. How did you get from where you started professionally to where you are today? What inspired you to write your book? What personality characteristics do you believe have supported your growth and survival, given all the losses you've experienced? What do you hope people will take away from reading your book or hearing this interview? Pamela Steele Pamela Steele, PhD, is an educational psychologist, certified mediator, and conflict resolution trainer who helps people communicate effectively and define practical, realistic ways to meet challenges head-on. She has held executive leadership roles in four industries: Education, Financial, Media, and Healthcare. Pamela is the Managing Partner of Navigate Grief, through which she has supported clients through end-of-life discussions and decision-making and facilitated workshops on Living Deeply, Dying Well. Dr. Steele is the author of Nights of Hunger: A Cocktail of Grief, Dreams and Dating for Old-Ass Women. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

In this fun-filled episode of Backstage Pass with Gentry Thomas, actor and television host Alfonso Ribeiro joins Gentry to talk about the enduring success of America’s Funniest Home Videos (AFV), the longest-running primetime entertainment show in ABC history. Alfonso shares what it’s like hosting the iconic show that celebrates the funniest real-life moments caught on camera. New episodes of America’s Funniest Home Videos air Sundays on ABC, and fans can watch clips and learn more about the show here:https://www.afv.com/  Got a hilarious video? Alfonso explains how viewers can submit their own clips for a chance to be featured on the show—and even win serious prize money. Upload your funniest video here:https://www.afv.com/upload — where weekly winners can take home $20,000 and compete for a $100,000 grand prize. Beyond AFV, the conversation dives into Alfonso’s television career and the legacy of the show’s past host Bob Saget, whose humor helped define the early years of the series. Alfonso also reflects on his time on The Fresh Prince of Bel-Air, sharing memories of working alongside the late James Avery, beloved by fans as Uncle Phil. The discussion also turns emotional as Alfonso talks about the recent passing of James Van Der Beek, opening up about their friendship and the impact James had on those who knew him. From classic TV memories to viral videos and heartfelt stories from Hollywood, this episode is packed with laughs, nostalgia, and meaningful reflections. Don’t miss this conversation with one of television’s most recognizable personalities.

Psychic medium Laura Lee connects with caller Molly from Vermont in a deeply moving spirit reading about family expansion, fertility, and divine timing. During this intuitive session, Laura senses Molly's spirit guide alongside the presence of a child spirit waiting to enter the family, offering powerful validation about Molly and her husband's journey toward growing their family through IVF while already raising their adopted son. Spirit delivers reassuring messages about pregnancy possibilities, the potential arrival of a baby girl, and upcoming life changes including financial growth and plans for a larger home to welcome more family. This emotional reading explores spirit baby connections, fertility guidance, adoption, and trusting intuitive guidance while navigating major life transitions. If you're seeking insight into spirit communication, psychic readings about pregnancy, IVF journeys, or spiritual signs about expanding your family, this heartfelt episode offers hope, validation, and encouragement that spirit is guiding every step of the way.

Have you felt that quiet nudge in midlife — the sense that something needs to shift? In Part 1 of this conversation, travel and life coach Becky Livingston shares how slow, intentional travel helped her navigate deep grief, rediscover her identity, and see her life with new perspective after the loss of her daughter. We talk about solo travel, the power of changing your environment, and why midlife can be a season of renewal rather than decline. This episode focuses on the why behind travel as a midlife reset.   Key Takeaways: How travel shifts perspective during grief and transition What “slow travel” really means Why stepping outside your comfort zone builds courage The role of connection in healing and reinvention Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

In this heartfelt episode of Radio Medium Laura Lee, psychic medium Laura Lee connects with caller Tia from Michigan for an emotional spirit reading filled with validation, healing, and hope. Laura Lee brings through Tia's father in spirit, Russ, who lovingly confirms he hears her prayers and continues guiding the family as they navigate caregiving challenges and recovery following her mother's serious health crisis. The session explores themes of grief, resilience, faith, and the powerful role of family support, as spirit acknowledges Tia's strength as a caregiver, reassures her about an upcoming job opportunity, and affirms that divine timing is unfolding even during uncertainty. This mediumship reading offers comfort to anyone seeking signs from loved ones in spirit, encouragement during career transitions, and spiritual reassurance while caring for aging parents, reminding listeners that guidance and connection continue beyond the physical world.

In this deeply moving episode, psychic medium Laura Lee delivers a powerful spirit message for anyone feeling emotionally exhausted while rebuilding life after loss, heartbreak, or major life transitions. Responding to listener Bailey's heartfelt question about whether peace and stability will return, Laura Lee connects with Bailey's mother in spirit, who offers loving reassurance that what feels like a breaking point is actually a spiritual turning point. Through evidential mediumship and intuitive guidance, this reading explores grief healing, recovery after relationship loss, overcoming fear and uncertainty, and the gradual return of emotional and financial security. Spirit reveals that healing unfolds step by step, encouraging listeners to recognize small signs of progress, shift self-talk toward empowerment, and trust that peace arrives internally before it manifests externally. This episode offers hope to anyone navigating trauma, rebuilding identity after loss, or seeking spiritual reassurance that they are supported, guided, and never alone on their healing journey.

Ted's story begins in Trail — steel town grit, river valley air, small-town backbone.Raised in the Kootenays, Ted carried that work ethic west to Vancouver, graduating from UBC, and deciding school wasn't for him, he worked as a doorman and later as an arborist. Hard jobs. Outside jobs. Jobs that keep a man moving.He found the love of his life in his late 30s. That's important. Some men rush it. Ted didn't. When he found her, he went all in.And then came the dogs.Not casual pet ownership. Obsession. Bird dogs. Trialing dogs. Training days that turned into full seasons. Upland fields, early frost, heart pounding at the flush. Life was busy. Full. Loud in the best way.Somewhere in there, fly fishing grabbed him. And when it did, it didn't let go.Ted started spending every spare minute around the lakes near Kamloops — stillwater country. Long casts. Chironomids. Watching the wind ripple across glassy mornings.The best advice he ever received?“If you can't cast further, move your boat.”Simple. Tactical. But also philosophical.When the distance won't close — adjust your position.The Move That Changed EverythingAfter retirement, Ted and his wife moved to Alberta to be closer to their daughter. A hopeful move. A family move.Shortly after arriving, his wife was diagnosed with terminal pancreatic cancer.Life stopped.For four years, Ted drove her to chemo. Sat in hospital rooms. Lived in waiting areas. The river disappeared. The dogs went quiet. The boat stayed parked.Everything paused.After she passed, the house felt different. The days stretched longer.And then something shifted.Ted found a group of men. Found community again. And he found the river.Standing in current on the Bow River, something came back online. Not instantly. Not dramatically. But steadily.The Bow gave him rhythm again. Walking local streams gave him breath again.Fly fishing didn't erase grief. It gave it somewhere to go.What Ted Believes NowAt 74, Ted doesn't sugarcoat it.Life is not guaranteed.His advice is direct:“Don't wait. If you can retire — retire. Go live your life.”Not reckless. Not impulsive.Intentional.Move the boat.If something isn't working — change position. Change perspective. Change seasons. But don't sit still waiting for perfect conditions.Because perfect conditions don't exist.This episode isn't about tragedy.It's about a man who loved deeply. Worked hard. Lost greatly. And walked back into the river anyway.And that's the kind of story that matters. 

In this episode, I'm answering your questions — the real ones. The ones you sent me quietly on Instagram. The ones that sit heavy in your chest at 2am. We're talking about: – Have I actually found joy again… without constantly thinking my baby should be here? – How to handle not getting grace from the people around us – What to do when you feel like your body failed you – Navigating strained relationships after stillbirth – Trying to conceive again (TTC) and the emotional rollercoaster that comes with it – Regrets about hospital decisions and the “what ifs” that won't let go – Pregnancy after loss (PAL) and living in two realities at once – The anger that comes with feeling like you have to “start over” Nothing is off limits here. I share what this has looked like in my own life — the messy middle, the guilt, the growth, the perspective shifts that took years to land. I don't offer perfect answers, because there aren't any. But I do offer honesty. If you've ever wondered whether joy is allowed… If you've wrestled with resentment toward your body… If your relationships changed and you don't recognize them anymore… If you're TTC again while terrified… This episode is for you. You're not dramatic. You're not broken. You're grieving. And I'm right here with you. ❤️‍

In this heartfelt episode of Groove with Portia, I welcome my former mentor, Dr. Lisa McGuthry-Gore for a deeply personal conversation about grief, faith, and finding love again after loss.Lisa shares her journey following the passing of her husband, Donald, after 32 years of marriage, and how she found herself unexpectedly remarried six months later to a man she once knew in college who also shared the same name. What may sound unbelievable to some is a powerful testimony of trusting God, honoring grief, and allowing joy to return without guilt.We talk about what it means to hold space for both love and loss at the same time. Lisa opens up about how she stays connected to her late husband through family traditions, memories, and daily reminders while embracing a new chapter of life. This conversation affirms that grief does not have a timeline and healing does not require comparison.We also explore signs of comfort and guidance after loss, including moments of reassurance that help us move forward when fear tries to hold us back. Lisa encourages listeners to trust their feelings, move at their own pace, and honor what feels right for them.Lisa also shares the work she is doing through the Sally Mae Thomas Entrepreneurship Foundation, which focuses on entrepreneurship education and training for youth and women. She invites those interested in connecting to reach out via email at SignatureEvents23@yahoo.com.This episode is for anyone navigating grief, widowhood, faith-based healing, and the courage to love again.

In this episode of Groove with Portia, I open a heartfelt conversation about grief, memory, and embracing the inner child. Inspired by my own memories of watching Hocus Pocus with my mother, we begin by exploring how childhood moments can become anchors of comfort after loss.I'm joined by Karena, as we share our personal experiences of losing our mothers and navigating the transition period that follows. Karena reflects on the passing of her mother, Charlene, and how grief has shifted from something heavy into something that allows both remembrance and joy to coexist. We talk about granting ourselves permission to move forward while still honoring the love that remains.Our conversation expands into how grief and memory can live together without canceling each other out. We discuss staying connected to loved ones through dreams, intuition, family, and intentional practices that offer comfort and grounding. I also share a vivid dream involving my mother's voice and presence, and how those moments continue to guide me.We then explore the evolution of witchcraft, moving away from mystical ideas and toward a practice rooted in self-empowerment, daily intention, and nervous system regulation. Karena shares the inspiration behind The Witch's Inn, which was born from her mother's hospice room and her desire to create a warm, inviting space where women feel full permission to trust themselves.We close with a conversation about everyday magic, finding gratitude in small moments, and creating meaning after loss. Karena also shares details about upcoming Tarot Coven gatherings, Reiki sessions, workshops, and the Devoted Woman Collective, a program focused on nervous system regulation and intentional living.This episode is for anyone navigating grief, memory, inner child healing, and the courage to create meaning after loss.Connect with Karena: https://www.instagram.com/thatwitchkarena/

In the final 35 minutes of this heartfelt Widow 180 episode, I continue my deep and honest conversation with Courtney Pray Duke as we explore how to move forward after loss. Episode Highlights:Turning Pain Into Purpose: Courtney Pray Duke shares how her deepest wounds led her to discover her calling, emphasizing:"The thing that you thought was going to take you out might just be the very thing God uses to bring people all the way through their brokenness and into wholeness and victory."Insights from Her Book, "And She Got Up":Courtney unpacks her writing process, the dream that led to the book's completion, and why sharing hope—especially for widows and those facing grief—is her motivation!Declarations in the Dark:Courtney explains the practice of speaking truth and hope over your life during the hardest, rock-bottom moments that we all encounter:The darkness wants to drown out your life and I was thinking, "You're going to have to change what you're declaring—that this is not the end of your life."Navigating the Messy Middle:Jen and Courtney discuss the slow, unpredictable shifts in grief and healing:Courtney encourages listeners not to rush this process!Life After Loss & Remarriage:Courtney opens up about remarriage, blending families, and letting herself experience joy again! And the addition of a new baby into the family!"A man isn't the goal. A man isn't going to fix our issues or save the day!"Listener Takeaways:Permission to grieve at your own pace and embrace each small shift toward healing.The importance of surrounding yourself with supportive community and allowing yourself to imagine future joy.That hope, beauty, and even laughter can re-emerge after the darkest nights.FREE Workshop for you! The "Where Can I Meet A New Partner?" Workshop, a 20 minute video that just might change your life! Watch it now: https://www.widow180.com/datingworkshop Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Meet our friend Kate. She's that cute friend that can fit in Anita's pocket but will pack a hefty throat punch if warranted. Kate's husband, Jeff, died by suicide at his place of work in 2024 after ingesting something called Kratom. In this episode, Kate shares what happened, what she wants people to understand about kratom, and the complex mental health struggles Jeff faced.This is a raw conversation about what it means to be the one left behind after suicide: the shock, the guilt, the anger, the love, and the questions that can linger for years. Kate speaks with honesty about her grief, the grief of her two young children, and how she's learning to live big.If you or someone you love is struggling, help is available. In the U.S., call or text 988 (Suicide & Crisis Lifeline). Outside the U.S., contact local emergency services or a crisis line in your country.*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonowFollow our YouTube channelhttps://www.youtube.com/@widowwedonow Support the show

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it's sharing your ideas, pursuing your passions, or opening your heart to new experiences. You'll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.   If you've ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It's time to stop hiding and start shining. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Grief doesn't disappear—it changes, evolves, and becomes part of how we move through the world. In this episode, grief counselor and thanatologist Kelly Daugherty shares what she's learned from two decades of walking alongside people in mourning. Drawing on both professional expertise and her own personal losses, Kelly offers a compassionate, practical look at how grief lives in us over time—and how we can begin to support ourselves and each other through it.Kelly and Heather explore the impact of early grief, the importance of community, and why schools and workplaces need to become more grief-informed. They also discuss trauma, brain-based therapies like brainspotting, and how Kelly helps clients reconnect to the lives and love behind the loss. Whether you're in the depths of it or walking beside someone who is, this conversation is honest, insightful, and deeply human.Resources & Ways to ConnectKelly's Website: https://www.glgrief.comAPOY Instagram: https://www.instagram.com/aplaceofyespodcastHeather's Instagram: https://www.instagram.com/heathersstraughterJake's Help from Heaven Website: http://jakeshelpfromheaven.org/Jake's Help from Heaven Instagram: https://www.instagram.com/jakeshelpJake's Help from Heaven Facebook: https://www.facebook.com/jakeshelpOur YouTube Channel: https://www.youtube.com/@aplaceofyespodcast

As a new year begins, the Universe is speaking…are you listening? In this powerful episode, What the Universe Says You Need for the New Year, we tap into divine guidance, intuitive messages, and energetic themes that will shape the months ahead. This episode explores what you're being asked to release, where you're being guided to grow, and what the Universe wants you to focus on in order to step fully into alignment with your highest self. Whether you're seeking clarity, healing, abundance, love, or a renewed sense of purpose, these messages are meant to help you move forward with confidence and trust. You'll receive insight into: What energies are surrounding the new year What the Universe wants you to prioritize right now How to align with your soul's path and inner wisdom What's ready to unfold once you let go of what no longer serves you This episode is perfect for anyone feeling called to start the new year with intention, faith, and a deeper connection to the Universe. Grab a journal, take a deep breath, and allow these messages to meet you exactly where you are. ✨ Trust that you are being guided. The Universe never makes mistakes. ✨ Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/

In this powerful episode, we explore what it truly means to meet the Universe halfway. Manifestation isn't just about wishful thinking — it's about showing up, aligning your energy, and taking inspired action toward your dreams. If you've been waiting for a sign, this is it. The Universe is always responding to your energy, but you have to do your part.   Join me as we talk about co-creation, trusting divine timing, and letting go of fear and resistance. Learn how to shift your mindset, raise your vibration, and take steps that signal to the Universe that you're ready to receive the abundance, love, and healing you've been asking for.   ✨ This episode is perfect for anyone on a spiritual journey, manifestors, empaths, and seekers of higher truth. ✨ Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman