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In episode 121 of Nonprofit Mission: Impact, Carol Hamilton and Rachel Jellinek discuss the power of video storytelling for nonprofits. They talk about: how nonprofits can use video effectively to connect with their audiences, How to maintain ethical storytelling practices. the importance of focusing on strengths rather than deficits, ensuring those sharing their stories have agency, and balancing emotional impact with authenticity. The conversation also explores common mistakes nonprofits make when creating videos and best practices for incorporating video storytelling into their communications strategy. Episode highlights: Strategic Video Planning vs. DIY Approach [00:06:53] Key Storytelling Questions for Nonprofits [00:07:11] Avoiding the "Tearjerker" Trap[00:09:45] Ethical Storytelling: Moving Beyond the "Savior" Narrative[00:11:58] Dispelling Myths and Misperceptions Through Video [00:13:54] Ensuring Storyteller Agency and Power Dynamics Awareness[00:15:27] Building Trust in the Storytelling Process [00:18:04] The Role of B-Roll in Video Storytelling [00:18:45] Common Nonprofit Video Mistakes [00:21:32] Incorporating Inclusive Voices in Video Content [00:27:45] The Value of Joy in Storytelling [00:33:33] Guest Bio: Rachel Jellinek is President of Reflection Films, a certified woman-owned video production company that does video storytelling and content creation for a variety of mission-driven organizations. Reflection Films does filming and animation, typically for a fundraising, marketing, or training purpose. Rachel holds a Bachelor of Arts from the University of Michigan and a Master of Arts from Harvard University. Prior to Reflection Films, she worked at several nonprofits focused on public health and education. She has served as a health educator for youth and adults; as a director of a literacy program, and as a community relations liaison at MIT. Her experience in the nonprofit world lends itself well to understanding how to tell client stories in an emotionally compelling and entertaining way. Important Links and Resources: Rachel Jellinek Reflection Films Blog Smiles Video Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting
This edWeb podcast is sponsored by OnYourMark Education.The webinar recording can be accessed here.Cut through the noise and learn what truly makes virtual tutoring effective. In this edWeb podcast, you hear directly from school and district leaders at FirstLine Schools who have witnessed firsthand how consistent, high-quality virtual tutoring can lead to improved student engagement, increased attendance, and better academic outcomes. Learn about personalized approaches to tutoring and gain practical strategies for implementation and success.Discover how your school can leverage virtual tutoring to support student learning. This edWeb podcast is of interest to K-5 building and literacy leaders.OnYourMark Education OnYourMark's virtual tutoring for K-5, rooted in the Science of Reading, improves student reading.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
On this episode DJ and Prez - Pull Back the Curtain on Dispelling Myths and much more.Support this podcast at — https://redcircle.com/pulling-back-the-curtain-podcast/donations
5 Hours and 9 MinutesPG-13Thomas777 is a revisionist historian and a fiction writer.Here are episodes 6-10 of the World War 2 series with Thomas777 in one audio file.Episode 6: The Origin and Rise of Winston Churchill Pt. 3 - 1936-1939 w/ Thomas777Episode 7: Winston Churchill Becomes a Warlord - Part 4 of 4 w/ Thomas777Episode 8: Dispelling Myths, and an Introduction to 'Operation Barbarossa' w/ Thomas777Episode 9: Laying Out the Details of 'Operation Barbarossa' w/ Thomas 777Episode 10: The Conscience of the War (WW2) Wagers and Planners w/ Thomas777Thomas' SubstackThomas777 MerchandiseThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas on TwitterThomas' CashApp - $7homas777Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
Emphasizing the urgency for modernization in the manufacturing sector, this episode unpacks the vital role of smart manufacturing as the way forward.Key discussions revolve around overcoming barriers, fostering a proactive mindset, and implementing incremental changes for long-term success.• Urgent need for modernization due to aging infrastructure • Modernization defined as upgrading systems, not total overhauls • Benefits include increased productivity, reduced downtime, and access to real-time data • Importance of shifting from reactive to proactive thinking • Misconceptions about smart manufacturing clarified • Key barriers like cultural resistance and funding constraints outlined • Practical steps for implementing a modernization strategy discussed • Connected machines and flexible production lines highlighted as essential elements Remember to keep asking why...Smart Manufacturing Resources:Smart Manufacturing GuideRead our latest article on Smart Manufacturing here https://eecoonline.com/inspire/smart_manufacture_future Online Account Registration:Video Explanation of Registering for an AccountRegister for an AccountOther Resources to help with your journey:Installed Asset Analysis SupportSystem Planning SupportSchedule your Visit to a Lab in North or South CarolinaSchedule your Visit to a Lab in VirginiaSubmit your questions and feedback to: podcast@eecoaskwhy.comFollow EECO on LinkedInHost: Chris Grainger
How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in your thoughts, feelings, and behaviors. In this episode, Emilie will cover:What hypnosis isHow it worksFrequently asked questions (is it the same as meditation? Is it mind control? How does stage hypnosis work? Is it sleep? What is a hypnotic trance?)What it can be used forHow you can use hypnosis in your own lifeTry Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosisGet the FREE Subconscious Reset Masterclass: https://www.emilieleyes.com/subconsciousreset-optin Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0 Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions If you enjoyed this episode, make sure to subscribe and leave a review! ~~ Emilie's InstagramEmilie's TikTokDoddle Hypnosis Instagramwww.emilieleyes.com ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
“I'm a diplomat more than an activist, and my career journey has been one of understanding.” That's how Wyandotte Nation Chief Billy Friend describes his role as a leader in service to his tribal community. Chief Friend joins Lindsay and Bruce, in part, to talk about November as National Native American Heritage month. But this conversation goes much deeper as the Wyandotte's roots are embedded here in Ohio and across the Midwest. The Wyandotte were the last tribe to leave Ohio in 1843. They helped settle great cities like Detroit and Kansas City, Kansas. These days, Chief Friend visits Ohio often, and he calls a nearby Ohio city one of the most interesting places he's ever been. He's also brought young Wyandotte from Oklahoma to Dublin to visit tribal landmarks here including the Leatherlips Monument. (Yes, the Wyandotte leader called Central Ohio home in the 19th century) You'll also want to listen for several sage pieces of advice from Chief Friend, as it's obvious he's a servant leader, passionate historian and tremendous storyteller. Chief Friend is the first tribal chief to join Link Ahead, and we're so honored he joined us!
In this episode of All About Capital Campaigns, hosts Amy Eisenstein and Andrea Kihlstedt dive into the much-anticipated findings from the second annual State of Capital Campaigns Benchmark Report. This essential research, conducted by Capital Campaign Pro, unveils key insights into the capital campaign process, providing data-driven answers to questions that have lingered in the fundraising world for years. Amy and Andrea discuss pivotal takeaways, such as the reassuring evidence that capital campaigns do not detract from annual fund revenue. In fact, for over three-quarters of organizations surveyed, annual funds either held steady or grew during their campaigns, debunking the common fear of "cannibalization." The hosts also reveal the remarkable role of feasibility studies in enhancing campaign success, emphasizing that organizations who conduct these studies experience improved donor relationships, stronger staff performance, and more effective fundraising systems. Other enlightening topics include: The Value of Feasibility Studies: Organizations that invest in a feasibility study not only gain a clearer path forward but also report significant improvements in donor engagement and staff effectiveness. Board Giving Doesn't Make or Break Campaign Success: Contrary to popular belief, organizations can succeed without having a wealthy board. The data shows that board contributions average around 15% of campaign goals, illustrating that success is achievable with a range of board structures. The Top-Heavy Nature of Capital Campaigns: Andrea and Amy break down the "Pareto Principle" in capital campaigns, where the top 20 gifts typically cover 70% of the campaign goal, emphasizing the importance of engaging major donors early in the process. Overcoming Economic and Political Uncertainty: Recorded on election day, the hosts reflect on how resilient campaigns are, even during uncertain economic or political climates. Their message? Don't be spooked—successful campaigns continue to thrive regardless of external factors. Tune in to gain insights, bust myths, and learn best practices that will strengthen your campaign strategy. Be sure to download the full research report at capitalcampaignpro.com/research.
In this episode, we're joined by Breast Implant Illness expert and holistic plastic surgeon Dr. Robert Whitfield, who's here to share valuable insights on the symptoms of implant-related health issues and how to navigate explant surgery recovery. Dr. Whitfield breaks down the science behind how implants can trigger autoimmune responses and explains the key differences between explant surgery and capsulectomy. We also dive into his SHARP program, where he offers practical tips for improving sleep, detoxing after surgery, and making diet adjustments to support healing. He even shares specific nutrition advice, like how protein can help with tissue repair and reduce inflammation. Whether you're thinking about explant surgery or just want to learn more about breast implants, this episode has got you covered!We also cover:(00:00:00) Introductions(00:00:10) Understanding Breast Implant Surgery & Risks(00:07:56) Symptoms of Implant-Related Health Issues & Toxicity(00:18:47) Dispelling Myths & Managing the Mental Impact Of Explant Surgery(00:33:04) SHARP: Steps to Optimize Explant Surgery Recovery & Detoxification(00:41:39) Embracing Holistic Methods for Surgery RecoveryResources:• Click here for full show notes• YouTube: Breast Explant & Recovery by Dr. Robert Whitfield• Instagram: @breastimplantillnessexpert• Website: drrobertwhitfield.comConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.
* Erin Feges of Feges BBQ -- one of Texas Monthly's Top 50 BBQ restaurants -- joins the podcast to dig deep on various aspects of barbecue sauces: + When and how using them can complement meats + What "Alabama" white sauce, vs. vinegar-based, vs. tomato-based, vs. mopping sauces can do for various proteins + And of course, we answer the question of, "does great BBQ really need sauce?"
Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports
Discover the truth behind the myths and misconceptions about wolves with our special guest, Regina Mossotti, Vice President of Animal Care at the Saint Louis Zoo. Regina brings her wealth of experience to our conversation, sharing insider stories from her work with red wolf and Mexican grey wolf recovery programs. She unveils the shy, curious nature of wolves, challenging the cultural fear fueled by their negative portrayal in popular media. Prepare to shift your perspective as we explore how these misunderstood creatures prefer to avoid human contact and play a vital role in maintaining balanced ecosystems.Wolves can have a transformative impact on their surroundings, as exemplified by the reintroduction of gray wolves in Yellowstone National Park. We navigate the historical journey of wolf conservation, from the near eradication of wolves in the late 1800s and early 1900s to contemporary efforts focused on carnivore conservation across North America. Regina's insights emphasize the critical role wolves play in sustaining healthy animal and plant populations, highlighting the often-overlooked significance of these majestic creatures in preserving biodiversity within the United States.Collaboration and innovation take center stage as we uncover initiatives that foster coexistence between humans and wolves. From the "Prey for the Pack" program in North Carolina to the revival of livestock guardian dogs, we explore creative strategies that transform community perceptions and encourage local support for wildlife conservation. Regina shares inspiring stories of collaboration among diverse stakeholders, illustrating the power of dialogue and cooperation in achieving conservation goals. Join us as we celebrate the passion and dedication driving the ongoing efforts to safeguard the future of wolves and their ecosystems.Links:Regina MossottiSaint Louis ZooRed Wolf Breeding ProgramEndangered Wolf CenterUSFWS Red Wolf Recovery ProgramPrey for the Pack
Listen to Ep 50 “Stress On The Brain & How To Reverse It” Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.
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Episode 55 of What Gives? the Jewish philanthropy podcast from Jewish Funders Network, hosted by JFN President and CEO Andrés Spokoiny. In this episode, Andrés speaks with Rachel Sumekh, Project Executive of TEN: Together Ending Need, a collaborative initiative of funders working to ensure that all Jews have access to basic needs. Rachel and Andrés speak about the critical issue of Jewish poverty. Rachel highlights the reality of Jewish poverty, dispels the myths surrounding it, and sheds light on how poverty impacts all sectors of the Jewish community. Rachel brings both data and heart to this important conversation, as we explore ways the Jewish philanthropic community can tackle these challenges.
Host Pina Crispo is joined by Stephanie Dyriw, Living Organ Donor & Founder of YE Agency and Dr. Nazia Selzner Professor of Medicine, Lead Center for Living Organ Donation, Medical Director Live Donor Liver Transplantation, Ajmera Transplant Center, University of Toronto, Toronto and President International Liver Transplantation Society (ILTS). They discuss the significance of organ donation, debunk common myths, and explain how it can provide crucial assistance to those in urgent need.
Derek Scriba joins Sarah for part 2 of a conversation about homelessness. This episode will dispel myths about family homelessness as they dive into personal stories and insights, a discussion on empathy and community involvement as we all link arms to tackle homelessness.Show Notes: https://bit.ly/3ZmRAIl
Our guest today is Yehuda Remer. Yehuda is The Pew Pew Jew and also the author of nine books, including “Safety On, An Introduction to the World of Firearms for Children”. Yehuda is an award-winning Second Amendment Advocate and public speaker who has been interviewed on numerous media outlets and works to dispel the myth that “all Jews are anti-gun,” by giving a voice to those Jews who are proud gun owners and staunch defenders of the Second Amendment. 1) Where does this myth come from about Jews being anti-gun? 2) What is your proudest accomplishment to date? 3) What is your biggest frustration in your advocacy work? 4) You recently spoke at Gun Owners Of America's GOALS event. Tell us about that experience. 5) You are one of the organizers of an annual event called Amm-Con. Tell us about that event – who should attend and what will they expect from the event?
Electroconvulsive Therapy, or ECT, is often portrayed in movies and pop culture as a cruel or abusive treatment. However modern day ECT is far from the stereotypes. The process is done carefully, and studies have found it has a remission rate for treatment-resistant depression far higher than most medications. Join host Dr Justin Clark as he and his guests dispel the myths around ECT on this Line One.
In this conversation, Tucker and La'Shawn Waters discuss various topics, including mental health counseling, therapy, conflict resolution, and the challenges of dating in the modern world. La'Shawn shares her experience as a licensed therapist and the owner of Phoenix Healing Services. They emphasize the importance of finding the right therapist and debunk the myth that therapy is expensive. They also discuss the negative impact of social media and podcasts that perpetuate negativity and offer blanket statements without providing genuine solutions. In this conversation, La'Shawn Waters and Tucker discuss the importance of therapy and the challenges therapists face. They also touch on the evolving beliefs and attitudes of clients, the need for therapists to have their own therapy, and the importance of self-care. La'Shawn also talks about her journey as a poet and author, and her upcoming book. They encourage listeners to consider therapy and find the right therapist for them.
In this conversation, Tucker and La'Shawn Waters discuss various topics, including mental health counseling, therapy, conflict resolution, and the challenges of dating in the modern world. La'Shawn shares her experience as a licensed therapist and the owner of Phoenix Healing Services. They emphasize the importance of finding the right therapist and debunk the myth that therapy is expensive. They also discuss the negative impact of social media and podcasts that perpetuate negativity and offer blanket statements without providing genuine solutions. In this conversation, La'Shawn Waters and Tucker discuss the importance of therapy and the challenges therapists face. They also touch on the evolving beliefs and attitudes of clients, the need for therapists to have their own therapy, and the importance of self-care. La'Shawn also talks about her journey as a poet and author, and her upcoming book. They encourage listeners to consider therapy and find the right therapist for them.
5 Hours and 9 MinutesPG-13Thomas777 is a revisionist historian and a fiction writer.Here are episodes 6-10 of the World War 2 series with Thomas777 in one audio file.Episode 6: The Origin and Rise of Winston Churchill Pt. 3 - 1936-1939 w/ Thomas777Episode 7: Winston Churchill Becomes a Warlord - Part 4 of 4 w/ Thomas777Episode 8: Dispelling Myths, and an Introduction to 'Operation Barbarossa' w/ Thomas777Episode 9: Laying Out the Details of 'Operation Barbarossa' w/ Thomas 777Episode 10: The Conscience of the War (WW2) Wagers and Planners w/ Thomas777Thomas' SubstackThomas777 MerchandiseThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas on TwitterThomas' CashApp - $7homas777Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
Tanner Tattered joins Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Teaser 00:00:15 - Intro and Sponsors and welcome Tanner ! 00:04:12 - Dispelling Myths about Young People's Views on Bodybuilding 00:08:02 - The Reality of Turning Pro 00:12:13 - Answering the Same Questions Over and Over Again 00:15:45 - Making an Informed Decision about Steroids 00:19:54 - The Reality of TRT and its Impact on Fertility and Mental Health 00:27:41 - Negative Experience with Deca 00:32:00 - The Impact of Different Steroid Dosages 00:36:14 - The Down Regulation of Dopamine and Its Impact on Joyfulness 00:40:14 - Injectable Pre-Workout Experience 00:44:33 - Injectable Oral Steroids 00:48:36 - Oral Testosterone and Lymphatic System 00:52:49 - The Suppressive Factor of SARMs 00:56:54 - Enforcement and Legal Issues in Research Chemical Industry 01:03:30 - The Use of Anabolics to help with "Baby face" 01:13:37 - Aging effects of testosterone therapy 01:17:21 - Balancing Recklessness and Advice 01:19:20 - Semaglutide and hair loss? 01:24:30 - Equipoise & Kidney function 01:29:02 - Taking Control of Your Destiny 01:32:57 - Conclusion and Thank You ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
There's a whirlwind of emotions that comes with a breast cancer diagnosis. But it doesn't have to be a punishment. Integrative Oncologist Dr. Jenn Simmons works as a breast cancer expert to help thousands of women see their breast cancer diagnosis as an opportunity to reclaim their health, and she's here today to explain why. PLUS, she's ready to debunk the myth that hormone replacement after breast cancer can cause recurrence– because this is NOT the case! In fact, long-term outcomes are better for women who've had breast cancer and go on hormone replacement than ones who don't. There's a survival benefit to going on hormone replacement after cancer, and an added quality of life benefit too. So if you or anyone you know is struggling with ANY concerns about breast cancer, this episode is for YOU. It's time to reclaim your health and tackle your breast cancer diagnosis head on to take charge of your life! Dr. Jenn Simmons Dr. Jenn Simmons is an Integrative Oncologist, author, podcast host, and the founder of PerfeQTion Imaging, which has redefined breast cancer screening nationwide. She's also the founder of Real Health MD– a practice dedicated to holistic healing for breast cancer. Dr. Jenn's mission is to create a lasting impact on all women who desire optimal breast health. IN THIS EPISODE Dr. Jenn's story and how she got into the breast cancer field Dealing with menopause symptoms if you have breast cancer The correlation between stress and developing breast cancer What to look for in breast cancer screenings & all about QT scans Inflammatory lab markers and tests for breast cancer screening How hormone replacement after breast cancer is beneficial Applying Functional medicine to your breast cancer diagnosis Addressing hormone replacement therapy with your doctor RESOURCES MENTIONED Get Dr. Jenn's Book: The Smart Woman's Guide to Breast Cancer Dr. Jenn's Website Dr. Jenn's Podcast Dr. Jenn's Socials: Instagram Facebook YouTube Get the Book: Estrogen Matters RELATED EPISODES #443: How To End Painful, Lumpy Breasts Once and for All with Magdalena Wszelaki #387: The Most Common Reason for Heavy, Painful Periods, Lumpy Breast and Uncomfortable Bloating 579: Hormone Replacement Options And Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum #106: Never Fear Breast Cancer Again with Dr. Veronique Desaulniers Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Bob Johnston and his wife Lynn on this episode of "Being Catholic" on Catholic Spirit Radio as they delve into the complex history of slavery. Broadcasting across various frequencies in Central and Northern Illinois, Bob explores the widely misunderstood and often distorted narratives surrounding slavery. Drawing from Thomas Sowell's essay "The Real History of Slavery" in the book "Black Rednecks and White Liberals," Bob highlights how slavery was a global phenomenon affecting all races and civilizations. He underscores that the institution of slavery was not based on race but rather on power dynamics, where the stronger enslaved the weaker. This episode aims to correct historical inaccuracies and provide a broader understanding of slavery's impact on the world and its lingering misconceptions. Tune in to learn about the extensive efforts made by Western civilization, particularly under the influence of Christianity, to abolish slavery, and how these efforts were unique in the annals of history. This episode promises to be an enlightening exploration of a topic that remains relevant and poignant today.
In this episode my guest is Hélène Guillaume, founder and CEO of the award winning company, Wild AI.Hélène shares her personal journey as an athlete and how she discovered the impact of hormonal fluctuations on her performance. Her experience as an elite athlete drove her to start Wild AI to help women optimize their training schedules based on their menstrual cycle and enhance their performance.Hélène and Wild AI are helping close the gender data gap and are leaders in fighting gender bias inequality.Listen to this episode to learn about how insanely powerful the female body is and how Wild AI can help women deeply understand their bodies.Key Takeaways:* Understanding and training with the female reproductive cycle can optimize performance and reduce negative symptoms.* There is a gender data gap in medical research and more studies need to include women to address their specific health needs.* The gender data gap in medical research leads to biased and irrelevant outcomes for women's health.* Birth control methods impact the body differently and understanding these effects can help women make informed choices.* Embracing the natural changes in the female body can lead to empowerment and improved overall well-being. * Misconceptions and myths about women's health, nutrition, and fitness need to be corrected.* There is a lack of education and support for postpartum women and more research is needed in this area.* Advancements in technology and personalized health insights have the potential to greatly benefit women's health.
Sarah Spark Malone introduces a new mini-series called 'Finding the Truth in the Middle, Keeping it Real'. The goal of the series is to explore big and scary topics in the world of mental, emotional, and spiritual health, and to navigate through the overwhelming amount of information available. Sarah emphasizes the importance of finding the truth and avoiding misleading information. She discusses the prevalence of charlatans and influencers in the spiritual healing realm and the harm they can cause. The series aims to help listeners find their own truth and develop a relationship with themselves, God, others, and the world around them.TakeawaysThe importance of finding the truth in a world of overwhelming informationThe harm caused by misleading information in the spiritual healing realmThe need to develop a relationship with oneself, God, others, and the worldThe role of motivation in taking actionChapters00:00 Introduction to 'Finding the Truth in the Middle, Keeping it Real'02:48 The Importance of Finding the Truth07:01 The Need for Love and Truth in the World08:00 Dispelling Myths and Provoking Different Ways of Thinking09:25 Provoking Self-Reflection and Healing10:50 Buckle Your Seatbelts, the Series BeginsEnjoy the show and please rate and share this episode!Support this show http://supporter.acast.com/ignite-the-spark-within. If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.
Join us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenatal ritual. Chapters00:00 The Birth of Count the Kicks05:11 When to Start Counting Kicks06:12 How to Count the Kicks08:54 Using the Count the Kicks App10:14 Addressing Changes in Fetal Movement16:25 Dispelling Myths about Fetal Movement20:16 Accessing Count the Kicks ResourcesCount the Kicks is an evidence-based stillbirth prevention program that teaches pregnant women to monitor their baby's movement patterns in the third trimester. The program was created by five Iowa moms who lost daughters to stillbirth and infant death. They were inspired by research from Norway that showed a 30% reduction in stillbirths when moms were educated on fetal movement. Count the Kicks recommends starting kick counting at 28 weeks and provides a free app to make it easy. The app allows users to track their baby's movements, set reminders, and share data with their healthcare provider. In this informative conversation, Kimberly sheds light on the benefits of kick counting, including its role in reducing the risk of stillbirth. From understanding the frequency of kick counts to distinguishing between normal and concerning movements, she shares invaluable insights to empower expectant parents in monitoring their baby's well-being. Discover how the Count The Kicks app simplifies the kick counting process, providing a user-friendly tool to track fetal movements and promote peace of mind throughout pregnancy. Learn about the ideal frequency of kick counts, common misconceptions about fetal movement, and how to interpret changes in movement patterns as pregnancy progresses. Whether you're a first-time parent or experienced in the journey of pregnancy, this episode equips you with practical knowledge to prioritize your baby's health and safety. Tune in to Birth, Baby! Podcast to gain expert advice from Kimberly Isburg and embark on a journey of empowered pregnancy care. Don't miss out on this insightful discussion – because every kick counts in the journey of welcoming new life into the world. TakeawaysCount the Kicks is an evidence-based program that teaches pregnant women to monitor their baby's movement patterns in the third trimester to prevent stillbirths.Kick counting should start at 28 weeks, or 26 weeks for high-risk pregnancies or multiples.The Count the Kicks app makes kick counting simple and provides a history of movement data for comparison.Changes in fetal movement, such as a decrease or rapid increase, should be reported to a healthcare provider.Count the Kicks reduces anxiety and increases bonding with the baby.Learn more about Count The Kicks: https://countthekicks.org/ This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify!
Dispelling Myths of Sharing The Gospel.
In this episode of the Need to Know, host John Milewski explores what we know and what we think we know about North Korea with expert insights from Sung-Yoon Lee, a Fellow with the Wilson Center's Indo-Pacific Program. Yoon explains the complexities behind North Korea's strategic maneuvers, military ambitions, and the intricacies of its ruling regime. He also dispels common myths and provides a clear-eyed analysis of the motivations and tactics of one of the world's most secretive and misunderstood nations.
Chapters: [00:00 - 04:36] Introduction and Background[04:36 - 12:10] Dispelling Myths about Franchising and The Value of Hands-On Business Experience[12:10 - 21:15] Training and Support: Location Considerations and Choosing the Right Franchise[21:15 - 27:17] Franchise Investment Strategies[27:17 - 29:21] Franchise Opportunities in Home Services and Senior Care Let's get connected! You can find me on LinkedIn, Instagram, Facebook & YouTube. Head to Voltage Digital Marketing to boost your brand and sales exposure!CLICK HERE to learn The 5 Big "Shifts" That Allowed Just ONE Private Label Brand to Sell 474,738 Physical Products Since 2012!
In this edition of Wilson Center NOW, we are joined by Sung-Yoon Lee, Fellow with the Wilson Center's Indo-Pacific Program, Former Kim Koo-Korea Foundation Professor of Korean Studies and Assistant Professor, the Fletcher School, Tufts University. He discusses his project at the Wilson Center, “The Pyongyang Playbook: North Korea's Provocations, Peace Ploys, Propaganda, and Unification Policy.” Lee explains that while many in the West often mock North Korea and the Kim regime, we need to take the self-isolated, totalitarian state much more seriously.
Today's episode offers a tantalizing glimpse into an interview with Manex Ibar, a French Shaman, as he guides listeners through the mystical realm of shamanism—a practice steeped in ancient traditions and embraced across diverse cultures worldwide. Despite its rising prominence, shamanism remains veiled in intrigue. Manex's journey began in adolescence, a time when Western awareness of shamanic practices was limited. In this snippet, he illuminates some of the prevalent misunderstandings surrounding the shamanic path.You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Pedro Vidigal & Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.
Summary: The Harvesting Nature crew and camp guests discuss their May 2022 wild pig hunting skills camp in Texas. They highlight the activities and lessons learned during the camp, including shooting, ballistics, cooking, and butchering. The crew emphasizes the importance of shot placement for meat yield and the versatility of wild pig meat. They also discuss the value of hands-on experience and the holistic nature of hunting. The participants shared their experiences and expressed their appreciation for the camp and the community it has created. The conversation covers various topics, including cooking temperatures, fly fishing camp plans and the experience's highlights. The participants expressed gratitude for the knowledge gained and the community formed during the event. They discuss the versatility of wild pig meat and the importance of dispelling myths about hunting and eating wild hogs. The conversation ends with a call to action for listeners to sign up for future courses and support the podcast. - Leave a Review of the Podcast - Join us at our December 2024 Wild Pig Culinary Hunting Camp Takeaways: The wild pig hunting skills camp allows participants to learn various hunting, shooting, cooking, and butchering skills. Shot placement is crucial for meat yield and should be considered before taking a shot. Wild pig meat is versatile and can be used in various dishes. Hands-on experience is invaluable in understanding the entire process of hunting and harvesting wild game. The camp fosters a sense of community among participants and encourages sharing of knowledge and experiences. The ideal temperature for cooking trichinella is 137 degrees Fahrenheit. The hosts plan a fly fishing camp in Montana and have ideas for future adventures. The participants expressed gratitude for the knowledge gained and the community formed during the event. It is important to dispel myths about hunting and eating wild hogs. Listeners are encouraged to sign up for future courses and support the podcast. Chapters: 00:00 Introduction and Announcement of Skills Camp 02:09 Unique Episode at the Wild Pig Skills Camp 04:33 Cooking and Butchering Demos at the Camp 09:28 Shooting and Shot Placement Lessons 11:22 Awards and Meat Size Variations 16:14 Participant Experiences and Appreciation 25:41 Reflections on the Ranch and Future Plans 28:23 Cooking Temperatures and Future Plans 34:19 The Versatility of Wild Pig Meat 39:44 Dispelling Myths about Hunting and Eating Wild Hogs 53:47 Sign Up for Future Courses and Support the Podcast Keywords: Wild pig hunting, skills camp, shooting, ballistics, cooking, butchering, shot placement, meat yield, versatility, hands-on experience, holistic hunting, community, cooking temperatures, plans, fly fishing camp, community, wild pig meat, dispelling myths, hunting, eating, Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary In this episode, we focus on the importance of mental health awareness and the value of vulnerability. We'll explore the myths and misconceptions surrounding mental health that can hinder personal growth. The conversation revolves around the four pillars of mental wellness: nutrition, movement, sleep, and thinking. We provide insights and practical tips for improving mental wellness in each of these areas, emphasizing the importance of seeking help, being honest about our mental state, and taking regular mental moments for self-care. Takeaways Vulnerability is a strength and an important aspect of mental health. Myths and misconceptions about mental health can hinder personal growth. Improving mental wellness involves focusing on nutrition, movement, sleep, and thinking. Seeking help and being honest about one's mental state are crucial for mental wellness. Taking regular mental moments for self-care is essential for overall well-being. Sound Bites "Vulnerability is not about oversharing, it's about having a safe space to talk about difficult things." "Our environment, including the people we spend time with, affects our mental health." "Prioritizing nutrition and movement can positively impact how we feel about ourselves." Chapters 00:00 - The Power of Vulnerability and Mental Health Awareness: We start by discussing the role of vulnerability in mental health and how it fosters connection and understanding. 10:40 - Dispelling Myths and Misconceptions about Mental Health: We tackle common misconceptions about mental health that may hinder personal growth. 13:10 - The Four Pillars of Mental Wellness: Nutrition and Movement: We focus on how nutrition and movement affect mental wellness, offering practical tips for improvement. 23:57 - The Four Pillars of Mental Wellness: Thinking: We explore how our thinking patterns impact mental health and discuss strategies for fostering positive thinking. 29:53 - Seeking Help and Taking Mental Moments for Self-Care: We emphasize the importance of seeking help and taking time for self-care to maintain overall well-being. Links & Resources: Check out our new Podpage! : Connect with Us: @deziabeyta and @imadeitpod on Instagram Review & Subscribe: Love what you're hearing? Please leave a review and subscribe to our podcast on Youtube! Signing Off: To our vibrant community of High Performers, remember, each step you take towards understanding and caring for your health marks progress on your wellness journey. Keep striving, stay curious, and support one another. Until next time, keep thriving in your quest for health and excellence! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbimi/message
Eaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you. Learn more about joining The Motherhood Village community as a member! Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guest Ashli Daley, a renowned mama coach and registered nurse with NICU experience, on the challenges of parenthood, especially around sleep and feeding. Ashli, who specializes in judgment-free infant feeding support and holistic baby and toddler sleep coaching, offers personalized guidance to parents, aiming to help them navigate these challenges with confidence and grace. She emphasizes the importance of flexibility and understanding that difficulties in baby sleep are normal and not indicative of parental failure. She also highlights common misconceptions around baby sleep and stresses the significance of setting realistic expectations based on a baby's unique needs. Additionally, she briefly touches on the impact of podcasts like Mel Robbins and the Mindset Mentor on her personal growth and coaching approach. The conversation pivots to practical tips for establishing effective sleep routines, addressing feeding issues, and the importance of parental instinct in decision-making. Ashley's approach is deeply rooted in feeding optimization, sleep science, and nurturing parent-child connections without succumbing to societal pressures or unfounded standards. We talk about: 00:00 Introduction and Guest Background 01:01 Podcast recommendation 07:34 Why she chose to focus on sleep training + bottle feeding 13:50 Misconceptions + myths about baby's sleep and "sleep training" 21:16 Tips on how to address those that have a difference of opinion on how your baby sleeps 22:49 Her holistic way of coaching vs. traditional baby sleep methods 28:22 The importance of having a sleep routine + how to eliminate unrealistic expectations 34:11 Final thoughts to the podcast community Resources Mel Robbins Podcast: https://www.melrobbins.com/podcast Mindset Mentor Podcast: https://robdial.com/podcast/ Connect with Ashli Facebook: https://www.instagram.com/ashlithemamacoach/ https://ashli-daley.themamacoach.com/ Connect with Nicole Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA
Maria Brito is an award-winning New York-based contemporary art advisor, curator and the bestselling author of “How Creativity Rules The World” (HarperCollins). A Harvard graduate, originally from Venezuela, Brito has been selected by Complex Magazine as one of the 20 Power Players in the Art World she was named by ARTNEWS as one of the visionaries who gets to shape the art world.In this episode we talk about:The common myths around creativityHow to find motivation to show up for your creativityThe power of action Art in the age of digital mediaContent Creators and CreativityWhat it's like to be an art curatorHow to start curating art for your own tastes and homeConnect with Maria:Website: mariabrito.comBook: How Creativity Rules the WorldTHE CREATIVE SOUL RETREATJuly 26th-29th, 2024 Ann Arbor, MichiganLearn more here.
Today's mini-episode is a conversation with Dr. Jill L. Creighton, a higher education professional and the host of SA Voices from the Field Podcast. She came to talk with us about her experience as a transracial adoptee and how she would like to see adoption represented on film and television. Also be sure to listen to our other episode on adoption with research sociologist, Gretchen Sisson -- braaainspodcast.com/episodes/adoption DOWNLOAD THE TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-EP049-Transcript_-Dispelling-Myths-of-Transracial-Adoption.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods. Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month! Read More: So Many Milks - Are They Healthy? Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option? More blog posts: Real World Nutrition News You Can Use Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
Professor Davis discusses the role of sex hormone testosterone in women and the misconceptions surrounding hormone replacement therapy (HRT). She emphasises the importance of finding the right balance of hormones and dispels myths about testosterone levels changing at menopause. She also highlights the limitations of measuring testosterone accurately and the risks associated with compounded hormone therapy. We also discuss the need for evidence-based research and the importance of informed decision-making when it comes to menopausal health. Key Takeaways Testosterone is important for women, but it should be in the right balance. Compounded hormone therapy is unregulated and may not be the safe or effective option. The risk of breast cancer with hormone replacement therapy is small and comparable to everyday risks.Hormone therapy can be beneficial for menopausal symptoms, bone protection, and low libido. Vaginal oestrogen can help with vaginal dryness and urinary symptoms. Chapters 00:00 Understanding the Role of Testosterone in Women08:12 Dispelling Myths about Hormone Replacement Therapy14:11 The Risks and Limitations of Compounded Hormone Therapy28:34 Managing Vaginal Dryness and Urinary Symptoms with Vaginal Oestrogen Watch full episode here:https://youtu.be/uVzmn3DABesSee omnystudio.com/listener for privacy information.
Hormone replacement therapy (HRT) and breast cancer risk has long been overestimated. For too long, both patients and providers have overestimate the risk of hormone replacement therapy and undervalued its value. Despite the fear surrounding HRT and breast cancer, the actual risks are relatively low. The Womens' Health Initiative study (WHI), which played a significant role in shaping opinions, has been criticized for its flaws and limitations, resulting in skewed headlines that caused widespread anxiety. Understanding the study's flaws and limitations is crucial to interpreting its results correctly. The study's patient population skewed towards older women, which impacted the results and made them less applicable to menopausal women in their 50s. HRT can offer various benefits, such as reducing heart disease, stroke, and osteoporosis risk. The results of the study are only applicable to conjugated equine estrogens (CEE) and medroxyprogesterone acetate, a synthetic progestin. Using bioidentical hormones, particularly micronized progesterone, can be a safer alternative. The critical window for starting HRT, typically in the perimenopause and early menopause stages, is highlighted as an important factor in determining the benefits and risks of hormone use. By debunking the fear surrounding hormones and breast cancer, the aim is to empower women to make informed decisions and seek guidance from hormone specialists. Key moments in this episode are: 0:00 Intro and facts about breast cancer 1:05 Current screening guidelines for breast cancer 1:53 Looking at how the WHI study was set up 3:35 What the headlines about WHI said 3:59 Behind the headlines 5:23 WHI from a personal perspective 7:18 Understanding the numbers 8:37 Risks of oral estrogens 10:30 What was causing the breast cancer risk? 11:08 Benefits of taking HRT 12:10 Alternates to synthetic progestins Check out Dr Jackson's blog on the WHI here: https://www.foundationsfl.com/post/getting-rid-of-whi-once-and-for-all Follow us! Instagram foundationskristinjacksonmd Website www.foundationsfl.com FB https://facebook.com/advancedurogynecology Loved this episode? Share with a friend
Angela and Brandon go on their own hunt to figure out fact and fiction on the topic of turkeys. Can turkeys fly? How did they get their name? Did Benjamin Franklin really want them to be the national symbol of the United States? Tune in because the answers are beyond belief!
Too often, the bridges of grade-level, engaging, affirming, and meaningful instruction are limited and the barriers of misconceptions arise. These misconceptions about English Language Learners often hold educators back from properly serving these students. I got a chance to talk with educator Barbara Gottschalk to discuss her book, Dispelling Misconceptions About English Language Learners: Research-Based Ways to Improve Instruction. Join us as we discuss practical ways to overcome psychological barriers, shift away from assumptions, tap into student strengths through home languages, and involve immigrant families more authentically.
Mary Higgins' life took an unforeseen turn when she became the victim of rape at 18. Amidst the trauma and societal pressures, she made a decision that not only shaped her future but also illuminated a path of love, sacrifice, and redemption. Choosing Life in the Darkest Hour Mary's ordeal begins with an act of violence that left her pregnant and alone. Yet, instead of succumbing to despair or societal expectations to "take care of it" through abortion, Mary embraced the inherent dignity of the life within her. Inspired by her faith and the unwavering belief in the sanctity of life from conception, she chose to carry her child to term and place her daughter for adoption. A Testament to Sacrificial Love She speaks candidly about the difficulty of parting with her child but also shares the immense joy and unforeseen blessings that decision brought into her life. Now reunited with her daughter, Mary marvels at the beauty of their relationship and the gift of two grandchildren, a testament to the enduring legacy of her bravery. Dispelling Myths with Truth Drew Mariani and Mary confront the myths propagated by the culture of death, particularly the notion that abortion is a necessary solution for women who conceive through rape. Mary's experience shreds apart these arguments, proving that life, even when conceived in the most tragic circumstances, has the potential for incredible joy and purpose. A Call to Support Life If you or someone you know are in a similar situation, there is hope. Mary encourages you to choose life, promising that while the journey may be fraught with challenges, the outcome is immeasurably rewarding. There are people who are ready to help you in any way you need. A Radiant Example of Faith and Fortitude Mary's journey from victim to victor, from suffering to sanctity, serves as a powerful witness to the love and mercy of God, who brings good out of every situation. In a world often clouded by despair, Mary's story is a vivid reminder that every life is a gift, every child a blessing, and every choice for life a step towards healing and holiness. Some content may not be suitable for all listeners, due to the sensitive nature of the conversation.
75 MinutesPG-13Thomas777 is a revisionist historian and a fiction writerThomas returns to continue his series on WW2 by beginning to dispel myths on why hostilities started in the first place. He then begins his presentation of 'Operation Barbarossa'Thomas' SubstackThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas on TwitterThomas' CashApp - $7homas777Get Autonomy19 Skills PDF DownloadSupport Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on Twitter
Empowering Clients and Dispelling Myths in Family Law Cases, with Paul Simon, Hedgepeth Heredia Family Law (North Fulton Business Radio, Episode 742) Paul Simon of Hedgepeth Heredia, joined host John Ray on this edition of North Fulton Business Radio. As a partner at his Atlanta-based firm, Paul specializes in family law, dealing with cases such […] The post Empowering Clients and Dispelling Myths in Family Law Cases, with Paul Simon, Hedgepeth Heredia Family Law appeared first on Business RadioX ®.
The Way Forward podcast is sponsored by Organic Muscle. Organic Muscle is revolutionizing sports nutrition by exclusively utilizing non-GMO ingredients from USDA Organic farms. Experience the fusion of organic purity and scientific excellence at https://organicmuscle.com, and unlock a 15% discount with code "Forward15" at checkout. Responsibility and Dispelling Myths on Israel and Palestine with Joel Rafidi In this episode, Alec sits down to have a conversation on Israel-Palestine with Joel Rafidi from Here for the Truth podcast. For more on Joel and Here for the Truth, visit: https://hereforthetruth.com/about/ FIND YOUR PEOPLE! Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Support The Way Forward and Alec's work: https://thewayfwrd.com/donate/ For all of our links, visit: https://www.flowcode.com/page/thewayforward For more on The Way Forward, please visit: https://thewayfwrd.com Do you run a freedom-oriented or holistic health-oriented business? Join our FREE business directory here: https://thewayfwrd.com/directory-form/ Follow The Way Forward on Telegram: https://t.me/thewayforwardformankind Like us on Facebook: https://www.facebook.com/T.Way.Forward Follow us on Instagram: https://www.instagram.com/the.way.fwrd/ Sign up for our newsletter: https://thewayfwrd.com/newsletter/ You can watch The Way Forward Podcast on YouTube, Unite, Bitchute & Rumble Youtube: https://www.youtube.com/@TheWayFwrd Unite: https://unite.live/channels/the-way-forward/the-way-forward Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/ Rumble: https://rumble.com/user/TheWayFwrd ** This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.
I am honored to have Dr. Jenn Simmons joining me on the podcast today! She is a top breast cancer surgeon who made a pivotal shift in her practice after developing an illness that led her into the functional medicine world. She has since become a beacon of hope as the doctor with the answer to breast cancer in helping her patients reclaim their health. In our discussion, Dr. Jenn shares her background, and we dive into breast physiology and the role of hormones, dispelling the myth that estrogen causes breast cancer. We explore the latest advancements in breast cancer screening, including some new screening tools Dr. Jenn employs in her practice. Our conversation also encompasses risk factors, diagnostic approaches for women, and lifestyle-related choices that can play a role in either preventing breast cancer or helping women heal from it. I have incorporated many of your questions into our discussion, including information about alcohol consumption, whether or not breast implant illness is a real issue, and how Dr. Jenn helps her patients heal from it. Dr. Jenn possesses deep wisdom, and her insights are bound to enhance your understanding of breast cancer. IN THIS EPISODE YOU WILL LEARN: Why Dr. Jenn made it her mission to save and empower women Dr. Jenn dives into breast physiology and all the changes that breasts go through in a lifetime Why estrogen does not cause breast cancer How can we be proactive in protecting ourselves from breast cancer? Lifestyle choices that are essential for our health How QT Imaging will soon replace mammograms Some of the risk factors for breast cancer Small changes you can make to avoid breast cancer Why Dr. Jenn routinely looks at gut health first and always insists that her patients remove all grains, including gluten-free varieties, from their diet Why is there no safe amount of alcohol for all women? Is breast implant illness a real issue? Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Jenn Simmons On her website On Instagram
Take a wild and science-heavy ride through the world of hormone replacement therapy for women during their perimenopausal and menopausal years. Join Dr. Stephanie as she navigates the hormone maze and deciphers the difference between HRT and BHRT, all while exploring the somewhat baffling history of medical misconceptions that have left us wondering if HRT might just stand for "Hilariously Risky Treatment." Whether you're craving the full “dark roast” of scientific details or just want a "TLDR" hormone summary, we've got you covered in this episode!Links Mentioned:Women's Health Initiative - https://www.whi.orgLIVE LONGER and Feel Better By Using These HEALTHY LIVING Tips | BETTER! with Ben Bikman - https://youtu.be/-4uAlbnP7lw?si=oEMsgyXBxnwpdR-KThe SCIENCE Of How Fat ACTUALLY Works! | Dr. Benjamin Bikman - https://youtu.be/L17CyhJskNw?si=SmCZGZCxG-0F1xXbCDC Breast Cancer Statistics - https://www.cdc.gov/cancer/breast/statistics/index.htmNurse's Health Study - https://nurseshealthstudy.orgBook: Estrogen Matters - https://estrogenmatters.comLifetime Risk of Dying From Breast Cancer:https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/lifetime-probability-of-developing-or-dying-from-cancer.htmlLifetime Risk of Developing Breast Cancerhttps://www.breastcancer.org/facts-statisticsLifetime Risk of CVD Development:https://jamanetwork.com/journals/jama/fullarticle/1389613Estrogen only increases uterine cancer:https://pubmed.ncbi.nlm.nih.gov/1186789/Estrogen + Progesterone nulls uterine CA:https://pubmed.ncbi.nlm.nih.gov/3747849/Ridiculous scare tactic announcing halting of WHI:https://wayback.archive-it.org/org-350/20200921200315/https://www.nlm.nih.gov/databases/alerts/estrogen_progestin.htmlAtypical Femoral Fractureshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710007/Reduction of risk of fractures w estrogen use:https://pubmed.ncbi.nlm.nih.gov/7421945/Estrogen reducing colorectal CA:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3836673/Episode Overview:0:00:00 Skepticism around hormone replacement therapy and mistreatment of women0:05:08 Introduction to Menopause and Definition0:07:55 Estrogen Plummets in Menopause, Symptoms and Effects0:10:03 FSH Levels: Normal vs. Tighter Range0:13:50 Optimal Range for Free T4 and Free T3 in Menopause0:16:53 Estrogen and Cardiovascular Protection0:19:31 The Benefits and Misconceptions of Estrogen0:27:27 High Risk: Cardiovascular Disease vs Breast Cancer0:29:12 Estrogen and Breast Cancer: A Common Misconception0:29:36 Estrogen Environment and Breast Cancer Risk in Older Women0:34:15 WHI Study: Nutritional and Hormone Replacement Arms0:38:20 The Controversial Study and Rushed Press Release0:41:31 Understanding Bioidentical Hormones0:48:38 Calcium, Vitamin D, and Estrogen in Osteoporosis Treatment0:52:02 The Benefits of HRT for Bone Health1:02:10 Legal and medical disclaimerWe are grateful to our sponsors:Inside tracker - get their best deal of 20% off by going to my special link insidetracker.com/drstephanie, and use code ESTEMA20.
Ryan Mayer, certified ADDCA and ICF coach, is on a mission to empower others with ADHD toward their greatness. He has coached clients from 19 different countries and has nearly half a million followers on social media. His Performance and Mindset Coaching helps others navigate through the storms in their lives caused by ADHD, making measurable progress on their most important goals. Having ADHD himself, Ryan calls on personal experience to equip his clients - who may feel like they are constantly falling short at work and at home - with the strategies to step into the happier life that they deserve. Ryan is happily married to his (amazing neurotypical) wife Andrea. They have three adorable children and live in Cleveland, OH (USA). To get Ryan's 10 day course that is all text message based for 30% off go to https://market.authoritive.com/workthatworksforyouradhdand use "OnWithIt30" at checkout