Podcasts about nook

Lite bake time! That’s right, we like to take a little therapy break once a month or two and just chat and chill and maybe take some calls. So we discuss what we’ve been doing over the week—Ian’s Horror Hole, Anime I?, and TADPOG Book. Nook, and more. Don’t worry, we take some calls—the long-awaited … Continue reading → The post Ep. 889 – September & Early October 2026 Lite Bake appeared first on TADPOG: Tyler and Dave Play Old Games.

John and Danny are at Tyber Creek Pub on a rainy Wednesday night in Charlotte ahead of a big match vs. Chicago Fire on Saturday at The Keep. Is 2nd place in the Eastern conference within reach? Why does MLS play through the international break? Why is there an international break right now in the first place?! We answer TFOS questions including what would make this season a success? It's For the Crown, baby!

【古着】古着、お古、古くなっただけ、いろんな古いもの。全部好きです

On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The retired Broward County Sheriff's Sergeant discusses fallen officers, high-stakes negotiations, his appearance on COPS, and the experiences behind his books. When the worst happens, someone has to respond and someone has to remain calm enough to handle the crisis. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Retired Broward County Sheriff's Sergeant Glenn Topping knows that responsibility well. During a decorated law enforcement career in South Florida, he confronted hostage situations, investigated the killing of one of the deputies he supervised, experienced the loss of other law enforcement officers, and appeared On The TV Show COPS. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Topping joins host John J. “Jay” Wiley for a Special Episode of the Law Enforcement Talk Radio Show and Podcast to discuss the realities hidden behind the uniform. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio “When the worst happens, someone has to respond and handle it,” is the central truth behind Topping's story. His journey stretches from Queens, New York, to the United States Army and eventually to one of the largest public safety agencies in the nation. It is a story of service, violence, loss, resilience, and the loving family that helped give his life new meaning. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. From Queens to the United States Army Glenn Topping grew up in Queens, New York, with his parents and two sisters. As a young boy, he had no way of knowing that his path would eventually lead him into military service, South Florida law enforcement, hostage negotiation, television, and writing. The Law Enforcement Talk Radio Show and Podcast, is available on Apple, Spotify, YouTube, and other major podcast platforms. The interview is also featured across Facebook and Instagram. He began his career as a military police officer in the United States Army and became a veteran sergeant. After leaving the Army, he entered civilian law enforcement in South Florida and went on to become a decorated deputy sheriff sergeant with the Broward County Sheriff's Office. His progression from a young boy in Queens to a military police veteran and experienced sheriff's sergeant later became an important part of the story told in his autobiographical work. “A young boy's pursuit of a dream” became more than the theme of a book. It became a description of Topping's life. Serving With the Broward County Sheriff's Office The Broward County Sheriff's Office, commonly known as BSO, is one of the largest full-service public safety agencies in the United States. It employs more than 5,400 people, including nearly 3,400 sworn law enforcement officers, detention deputies, and fire rescue personnel. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. For years, BSO was also recognized as one of the country's largest fully accredited sheriff's offices before losing that accreditation by unanimous vote in 2019. The size and scope of the agency reflect the community it serves. Broward County is part of the Miami metropolitan area and the South Florida region. With 1,944,375 residents recorded in the 2020 census, it is Florida's second-most populous county after Miami-Dade County and the 17th-most populous county in the United States. Policing such a large and diverse county brings officers and deputies into contact with nearly every kind of emergency. For Topping, some of those calls and investigations would remain with him for the rest of his life. Deputy, Police, Trooper Killed: The Cost Behind the Headlines The phrase Deputy, Police and Trooper Killed may appear as a headline, but for law enforcement families and agencies, it represents an intensely personal loss. Topping experienced that reality when he investigated the killing of one of the deputies under his supervision. He also confronted other line-of-duty deaths involving law enforcement officers throughout his career. Those cases were not merely files or statistics. The fallen officers were colleagues, friends, subordinates, and members of an extended law enforcement family. “Life-and-death situations changed his life forever,” Topping's story makes clear. The loss of family members, friends, colleagues, and coworkers, many to violence, left lasting scars that did not disappear when an investigation ended. In this Special Episode, he speaks about the difficult responsibility of investigating an officer's death while also processing the grief that comes with losing someone he knew and supervised. His account reveals a side of police work rarely seen by the public: officers may be expected to mourn, lead, investigate, and continue answering calls at the same time. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Sheriff Negotiation: When Every Word Matters Topping also served as a hostage negotiator for the sheriff's office, an assignment in which patience and communication can mean the difference between life and death. A Sheriff's Hostage Negotiation is far more complicated than simply talking to a person in crisis. Negotiators must remain composed while communicating with people who may be armed, suicidal, emotionally unstable, or holding others against their will. At the same time, they must coordinate with tactical officers, commanders, emergency personnel, and other members of the response team. Every word matters. So do timing, tone, patience, and the ability to listen. The goal is often to slow a dangerous situation down, establish trust, gather information, and create an opportunity for a peaceful resolution. Yet negotiators must work with the knowledge that a sudden action or misunderstood phrase could change everything. Topping's experiences offer a rare look at the emotional control required to communicate during a crisis while lives hang in the balance. They also show why the work can remain with a negotiator long after the scene has been cleared. On The TV Show COPS: A View From Inside the Patrol Car Topping was also featured On The TV Show COPS, placing part of his law enforcement career before a national television audience. Produced by Langley Productions, COPS premiered on the Fox network on March 11, 1989. The American documentary television series is currently in its 38th season and has become known for following police officers and sheriff's deputies during patrols, calls for service, narcotics investigations, prostitution stings, and the execution of search and arrest warrants. Some episodes have also featured state and federal agencies. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. The show's style traditionally uses no narration, scripted dialogue, incidental music, or added sound effects. Instead, viewers experience events through the officers' comments and the actions of the people they encounter, creating the program's familiar “fly on the wall” perspective. Most episodes contain three self-contained segments, often concluding with one or more arrests. But even an unscripted television program can show only part of what an officer experiences. Cameras may capture the call, pursuit, or arrest, but they cannot always reveal the years of training behind an officer's decisions or the emotional consequences that may follow. Topping's appearance on COPS gives him a distinctive perspective on the difference between watching law enforcement on television and living with the responsibility of the badge every day. Books Inspired by Violence, Loss, and Survival Beyond his military and law enforcement service, Glenn Topping is an accomplished author of several Books rooted in experiences that shaped his life. His most recent book, Look, a Quarter: A Young Boy's Pursuit of a Dream, chronicles his journey from childhood in Queens through military service and a decorated law enforcement career in South Florida. The book explores both the good and the bad: childhood dreams, professional success, life-and-death encounters, and the losses that permanently changed him. Topping writes about family members, friends, colleagues, and coworkers who died, many as a result of violence. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. Yet his story does not end in tragedy. It ultimately leads to the loving family he built and the purpose he found after years of confronting violence and death. His first novel, The Hurt, grew from another traumatic experience. It follows Topping's story surrounding the drive-by shooting death of a friend from a South Florida club where they worked during the early 1980s. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The title captures the lasting damage caused by violent crime, not only to the person killed, but also to the friends, relatives, coworkers, and witnesses who must live with what happened. The Hurt is available online through Barnes & Noble, Amazon, Xlibris, Kindle, and Nook. A Special Episode About the Reality Behind the Badge This Special Episode is more than a conversation about a retired deputy or a famous television program. It is an examination of what police work can demand from the people who perform it. Glenn Topping's story moves from military police service to South Florida law enforcement, from Sheriff's Hostage Negotiation to the investigation of a subordinate deputy's death, and from appearing On The TV Show COPS to writing Books about violence, grief, hope, and survival. His experiences provide an unfiltered look at the responsibilities officers carry when the public calls for help and the memories they may continue carrying decades later. Listen to Glenn Topping's full interview on the Law Enforcement Talk Radio Show and Podcast. The free Podcast is available on the show's website and major platforms, including Apple, Spotify, YouTube, iHeartradio and more. Follow the Law Enforcement Today Radio Show and Podcast on Facebook, Instagram, and Youtube for more powerful interviews with law enforcement officers, survivors, first responders, and others whose lives have been changed by crime and trauma. Please listen, share this Special Episode, and help others discover the realities of hostage negotiation, fallen officers, television police work, and the man behind the badge. Please listen, follow and share this remarkable story. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your  health. You can get the ebook for free at www.LetHealthy.com Listen to the  Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple  Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Listen to the free Podcast on the Law Enforcement Talk Radio Show website and through major platforms, including Apple Podcasts and Spotify. Listen to the Show, share the episode, and follow the latest Radio, Podcast, and News content from the Law Enforcement Talk Radio Show and Podcast. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Follow the show on Facebook, Instagram, YouTube and other Social Media platforms for more real stories about trauma, survival and transformation. This episode of the show is brought to you in part by Mars Men. You hit your 30s and 40s, and things start to feel different. Now that I'm in my 60s, I've really noticed the change. My energy drops faster. Recovery takes longer. Workouts don't have the same impact they once did. Most importantly, what worked for me in my 20s simply doesn't work anymore. So, I started looking for answers. Honestly, the testosterone-support space can be confusing, and much of it sounded sketchy. I don't want to become a professional bodybuilder. I just want to look and feel more like the old me. Thankfully, I found Mars Men, and I couldn't be more grateful. Mars Men is made in the USA, third-party tested, and formulated to support healthy testosterone levels, energy and stamina. It's now available at GNC stores nationwide. For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. Attributions Amazon Kindle Wikipedia COPStv Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I'll be talking all about how to get your book into a bookshop, drawing on my own experiences as a self-published author.  I'll discuss the financial realities and risks, how to best prepare yourself, and give my tips on what covers work best. Useful resources:  Visit the online shop Check out our book clubs See our upcoming events   Freebies:  Get the 100 Checklist Join our Facebook community  

Warhammer is a game that many people have heard of, but don't know much about. Ennis' local game shop, The Nook and Hobby, are hosting their first Ennis Town Gamers Guild event on Sunday, September 13th in the Temple Gate Hotel. Dan Slattery, the owner of the Nook and Hobby, hopes the event will draw in beginners and lifelong fans alike. Clare FM's Caitlin Earle spoke to Dan, along with shop regulars Luna Molloy and Kiiya Strom, to find out more about the hobby and how events like this can benefit local communities. Image (c) Clare FM

An 8-hour continuous guided sleep ritual, designed to loop seamlessly through the night. This Sunday's ritual invites you into a quiet reading nook: a soft chair, a single lamp, the slow turn of pages. Samantha's voice guides your breath and body downward, while a gentle ambient bed holds the room. No chapter breaks. No interruptions. Just a place to rest, and a passage to drift into sleep.This episode was created with AI assistance.MORE FROM HUSTLE STUDIOS:Your Quiet Moment (main feed): 8-hour seamless sleep ritual drops weekly at hustlestudios-sleep-ritual — https://www.spreaker.com/show/your-quiet-momentTimeless Bible Stories: Slow, sleep-friendly chapter readings for grownups — https://www.spreaker.com/show/timeless-bible-storiesListen to Hustle Studios Radio 24/7!Live stream: https://radio.hustlestudios.net/live#YourQuietMoment #SleepRitual #HustleStudios #GuidedSleepBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Connecting core data to your marketing and sales platforms can unlock huge opportunities, but only if the foundation is built correctly. In this episode of the Hit Record Podcast, Meredith Olmstead talks with Austin Wentzlaff, CEO and Founder of Nook, about what banks and credit unions should consider before tackling a data integration, from security and scalability to choosing the right data and avoiding costly mistakes.Key Takeaways:1.  Build your data foundation for the long term. An integration that works today may not work as your use cases grow. Plan for how marketing, lending, and sales may eventually use the data.2. Security should be part of the decision from day one.  Financial institutions need to understand where their data lives, how it moves, and how sensitive information is protected.3. Start small and prove the value.  Begin with the data and users you actually need, create some early wins, and expand from there instead of trying to integrate everything at once.

Listen in hear about Martin's journey as a book lover and social media creator, his passion for supporting Australian authors, and his thoughts on book trends and social media culture.  We talked about the challenges and best practices for bookshops on social media, the importance of authenticity, and the divisiveness in the book community around genres and formats like audiobooks.  Martin shared his reading history, favourite genres, and recommendations for getting back into reading.  We also discussed the issue of "tea" or gossip in the book world, the ethics of paid reviews, and the responsibility of influencers.  Follow Martin Evans Useful resources:  Visit the online shop Check out our book clubs See our upcoming events   Freebies:  Get the 100 Checklist Join our Facebook community  

What does it really take to build a billion-dollar career and have the courage to build something of your own, while raising 3 kids under 4?In this episode of Beyond Common Business Secrets, Tracey Watts Cirino sits down with longtime friend Tori Nook, a powerhouse in commercial real estate who has built an extraordinary career, generated more than $1 billion in real estate sales, and ultimately launched her own company.But this conversation isn't just about real estate.It's about what happens when ambition, resilience, motherhood, money, intuition, and the desire for freedom collide.Tori and Tracey go behind the scenes of what it really takes to build a successful business and a successful life, including the moments when you have to decide whether you're willing to keep playing by someone else's rules.They talk about the lessons Tori learned throughout her career, what finally pushed her to start her own company, the reality of building a business while raising a family, and why women shouldn't wait until they feel completely ready before they ask for more.And then the conversation goes somewhere even deeper:How much of your success comes from what you know and how much comes from trusting what you already know?If you've ever wondered whether you're capable of more, struggled with the pressure to do everything yourself, or questioned what true financial independence and freedom could look like for you, you're going to want to hear this conversation.This is a story about building wealth, betting on yourself, trusting your intuition, and creating success on your own terms.

We rapid fire the topics of the Knowledge Nook at WDE along with sponsors of our Kentucky State Fair show coverage.

This show has been flagged as Clean by the host. I tend to prefer Ebook and Audiobooks to physical books, and these are some of the apps I use, and some of the sources I go to to find Ebooks or Audiobooks. These can be inexpensive, or in the case of Public Domain, free. Ebooks and Audiobooks I no longer wish to devote space to accumulating and storing physical books. As a former college professor I had more of them than most people, and tended to fill the house with bookcases and shelves. That made a certain sense in the pre-Internet years since I would often want to go back to them to look up things. But now I have more information at my fingertips than I ever had in those days, and I find it more convenient to just look up anything I need to know. And with Ebooks I can take my library with me anywhere I go. This means if I am sitting in a waiting room for a Doctor's appointment (and at my age that happens often enough) I can just pull out my phone and open up a book. I always have at least one. Right now on my phone I have apps for Kindle , Google Play , Barnes & Noble Nook , Kobo Cantook (successor to Aldiko), Bookshop.org , and Calibre . As for devices other than my phone, I own a kindle, I once owned a Nook, and I will buy a Kobo reader when Trump is gone. Kobo is Canadian, and last time I looked Trump had put on a tariff that was twice what the device costs. And finally I have the Bookshop.org app and Calibre. I started collecting Ebooks some years back, and at first the only option seemed to be buying them from large corporations. That has changed now, but I still have collections On Kindle, Google Play, Nook, and Kobo. I have all four because it seemed prudent to not put all my eggs in one basket. But now there are other options. One I like to use when possible is Bookshop.org. It is group of independent bookstores and I would rather support them than some giant corporation. And they seem to have all of the popular titles. Another similar site is Books-a-Million , which lets you order online and pick up at a local store if you need a physical book. Cantook and Calibre are both good for holding any miscellaneous Ebooks you have, and you can give them your Ebooks from the other sellers, though I have found that the native apps tend to work better. These days I rarely purchase books on Kindle, etc. But sometimes they have a special deals. If you want to build your library, there are some good places to try. One is BookBub which will send you emails with deals on books. On any one e-mail you may not see anything you want, but I found that once or twice a month I did see books I wanted and at good prices. And Books-a-Million has 99 cent deals to check out. But if you want to get free books, you have several options. If you want a chance to read a popular Ebook but don't need to own it, see what your local Library offers. Mine offers Hoopla which is good for Ebooks, Audiobooks, and streaming music. What you can find depends on what your library has in its collection, but my wife uses it almost daily for audiobooks. Then there are the works that have become part of the Public Domain. This varies somewhat by your country, but you might be surprised to learn how much is available. For Ebooks one of the biggest sites is Project Gutenberg . They follow US Copyright law for their collection, and they are a non-profit that can always use some support, so if you use them, give them a few Dollars or Euros. They tend to be the source for many or most other sites for Public Domain Ebooks They have over 75,000 free Ebooks. A newer site is Faded Page which is much smaller but focused on Canadian works. Standard Ebooks is a site that pulls from Project Gutenberg but does some additional formatting and is very easy to read online in your browser. For Audiobooks a good source is Open Culture , which advertises it has 1,000 free Audiobooks. We should also mention LibriVox , which also pulls from Project Gutenberg for its texts, but then turns them into Public Domain Audiobooks. They are always looking for volunteers who have a microphone and a computer to record Public Domain audiobooks. And last but not least the Internet Archive has tons of Ebooks and Audiobooks that are free. Links https://www.amazon.com/kindle/ https://play.google.com/store/books?hl=en_US&pli=1 https://www.barnesandnoble.com/b/ebooks-nook/_/N-8qa https://www.kobo.com/us/en?srsltid=AfmBOoquJmiNH_aVTUx22AIRlBH8CF4iir4H8qpTKjQ4dZ-fSMCDAaD7 https://market.cantook.com/ https://bookshop.org/ebooks https://calibre-ebook.com/ https://www.booksamillion.com/ https://www.bookbub.com/ https://www.hoopladigital.com/ https://www.gutenberg.org/ https://www.fadedpage.com/ https://standardebooks.org/ https://www.openculture.com/freeaudiobooks https://librivox.org/ https://archive.org/ https://www.palain.com/ebooks-and-audiobooks/ Provide feedback on this episode.

Could a new walking route create a wave of tourism opportunities across Offaly? Tony McCormack TD makes the business case for Camino De Uíbh Fháílí and the potential for B&Bs, cafés, bike hire and other local enterprises along the route. Jolene Minogue of Paddy Flynn's shares the unlikely story behind an Offaly whiskey that has reached the finals of Blas na hÉireann. Ladonna McCartan of Nook & Cranny in Portlaoise discusses the enduring appeal of independent retail after being named among Ireland's shops worth travelling for. Plus, Sarah La Cumbre and Chris Ball outline Athlone Tennis Club's ambitious plans for three indoor courts—and the €400,000 fundraising challenge still ahead.

In today's episode, we're reviewing three classic children's books that are a little darker, richer, and more mysterious than the average cosy bedtime story. The Machine Gunners by Robert Westall takes us into wartime Britain, where children stumble into danger after finding a German machine gun. The Ghost of Thomas Kempe by Penelope Lively brings us a haunted house, a mischievous spirit, and a boy no one quite believes. The Dark Is Rising by Susan Cooper sweeps us into myth, magic, winter, and the ancient battle between Light and Dark. Expect wartime danger, haunted houses, ancient magic, and big questions about what children's books can really do. Useful resources:  Visit the online shop Check out our book clubs See our upcoming events   Freebies:  Get the 100 Checklist Join our Facebook community

Gugs Mhlungu ispeaks with Dr Anna Trapido, Food Anthropologist, about Chef Molefe's fine dining celebration of traditional South African cuisine at The Nook restaurant. They explore how KZN-inspired home-cooked dishes such as liver, oxtail, dumplings, sour porridge, and an amabhele dessert are being reimagined into a contemporary Nguni dining experience. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Welcome to the first episode fo Tales From The Book Nook. In it I'll address the common question of how to open an independent bookshop, providing a realistic perspective on the challenges and considerations involved. I discussed key factors including: location selection (focusing on affordable rent, high foot traffic, and good neighboring businesses), infrastructure planning, technology requirements, stock sourcing and management, and the importance of proper curation and layout design. While opening a bookshop can be rewarding, it requires treating it as a business first rather than just a passion project, highlighting the narrow profit margins, staffing needs, and the significant time and financial investment required, especially in the first few years. Useful resources:  Visit the online shop Check out our book clubs See our upcoming events   Freebies:  Get the 100 Checklist Join our Facebook community  

Hi, I'm Kate Toon, the owner of The Book Nook in Umina, and welcome to my new podcast, Tales from The Book Nook, which will share behind-the-scenes moments from running an indie bookshop, author interviews, book reviews, and stories about the unique community interactions that happen in the store. We'll have four main episode types: Behind the Nook for sharing bookshop processes and challenges, Chat and Chapter for author conversations, Nook Reviews for honest book assessments, and Nook Gossip featuring funny customer moments and shop stories.  Subscribe for regular updates about the bookshop's adventures. Useful resources:  Visit the online shop Check out our book clubs See our upcoming events   Freebies:  Get the 100 Checklist Join our Facebook community  

Join us as we decompress from the events of Episode 56 of Mindscapes and Magic!We unpack and discuss the ramifications of what has happened, theory craft, and check in with both players and characters on their mental and emotional states.With Casey Gibson (GM), Christian Snyder (Aleksander), Derek Rogers (Kadima), Haley Rognstad (Eldon), and Jason Wyde (Ghevarax).Follow us on social media through our Linktree at linktr.ee/mindscapesandmagic

After a long day of adventuring, stop in for the incredible Scorpion Soup! Then unwind by having a drink with your friends, and avoiding all of the trauma you've been collecting together. 4/5 stars-EldonContent warning:Explicit language, violence, mass casualty, and alcohol use/abuse, violence against a minorFollow us on social media through our Linktree at linktr.ee/mindscapesandmagic

durée : 00:39:06 - Les Matins de France Culture - par : Astrid de Villaines - L'affaire Lyhanna est devenue un scandale judiciaire et politique majeur. Après d'autres affaires de violences sexuelles sur mineurs, elle interroge les responsabilités des institutions. Entre critiques et défense de l'institution judiciaire, une question demeure : la justice a-t-elle failli ? - équipe : Félicie Faugère, Yoann Duval, Marie-Lys de Saint Salvy, Emma Lichtenstein, Mathilde Thon-Fourcade, Alice Deschamps, Carolina Sousa - invités : Christophe Soulard Premier président de la Cour de cassation, Alice Gayraud Responsable du plaidoyer de Nook et ancien responsable du plaidoyer de Ciivise Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 02:29:26 - Les Matins de France Culture - par : Astrid de Villaines - Ce matin à 7h40 Astrid de Villaines reçoit Christophe Soulard, président de la Cour de cassation, rejoint à 8h20 par Alice Gayraud, le responsable du plaidoyer de Nook pour revenir sur l'affaire Lyhanna. À 7h17, Karim Emile Bitar abordera l'accord-cadre signé entre Israël et le Liban. - équipe : Félicie Faugère, Marie-Lys de Saint Salvy, Mathilde Thon-Fourcade, Emma Lichtenstein, Juliette Devaux, Jean Leymarie, François Saltiel, Alexandra Delbot, Lucile Commeaux, Gilles Gressani, Yoann Duval, Alice Deschamps Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Send us Fan Mail Most people treat retirement like a slow fade into comfort. I want to challenge that, and Paula Panariello helps us do it with honesty and warmth. She started writing for the first time after retiring, fueled by a love of historical romance, and discovered that creativity in the senior years can be less about ambition and more about aliveness. If you have ever thought, “I missed my chance,” this conversation meets you right there and offers a different ending. We talk about what it really takes to begin writing later in life: letting yourself produce an imperfect first draft, learning the basics through books and online tools, and using guided memoir prompts to capture family stories for children and grandchildren. Paula also shares the unglamorous truth about writing a novel, especially the messy middle, and the practical advice that keeps her moving: write what advances the story, and use research to bring scenes to life, whether you're building Regency-era England or documenting a grandparent's everyday world. Along the way, we connect creativity and mental health, because mental stimulation, novelty, and purpose are not “extras” for healthy aging, they are part of staying well. If you're looking for motivation to start a memoir, write your first chapter, or finally try a creative practice in retirement, press play and take one small step today. Subscribe, share this with someone who needs permission, and leave a review with the creative thing you're starting next.  Connect With Paula Panariello: Website: https://www.paulapanariello.com Books available on: Amazon, iBooks, BookBaby, Nook, and other major platforms Extraordinary People LLC All free so we can get to know each other! The Kloaked Signal Select for pre-order discount 10% | Code: podfans10 Suzanne Rath Emotional Musings Offer: Mention this ad listing & receive $15 off your 1st session | Code: Healthy mind/Healthy life Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

Welcome to this cozy fantasy cottage, tucked away beside a distant waterfall.The fire burns quietly in the hearth while the sound of flowing water drifts in from outside. Every so often, a page turns, old wooden beams settle with a soft creak, and a gentle chime can be heard somewhere in the background. A faint melody appears from time to time, blending naturally into the atmosphere without taking center stage.Whether you're reading, studying, relaxing, or getting ready for sleep, I hope this little cottage offers a calm place to spend some time.For the best experience, listen with headphones and enjoy the small details hidden throughout the soundscape.If you enjoy peaceful fantasy ambiences like this, you're always welcome back to visit another corner of Vanilla Paradise.Thank you for listening.

Welcome to this cozy fantasy cottage, tucked away beside a distant waterfall.The fire burns quietly in the hearth while the sound of flowing water drifts in from outside. Every so often, a page turns, old wooden beams settle with a soft creak, and a gentle chime can be heard somewhere in the background. A faint melody appears from time to time, blending naturally into the atmosphere without taking center stage.Whether you're reading, studying, relaxing, or getting ready for sleep, I hope this little cottage offers a calm place to spend some time.For the best experience, listen with headphones and enjoy the small details hidden throughout the soundscape.If you enjoy peaceful fantasy ambiences like this, you're always welcome back to visit another corner of Vanilla Paradise.Thank you for listening.

In a relatively short time, The Nook & Hobby, located in Ennis, has become more than just a place to pick up the latest cards, miniatures, and dice. The shop, which opened at the beginning of May, has evolved into a gathering place for a growing community of players, hobbyists, and newcomers who share a passion for tabletop gaming. To tell us more, Alan Morrissey was joined by Dan Slattery, the owner of the Nook & Hobby. Photo (c): Michael Kenny Visuals via The Nook & Hobby

Fluent Fiction - Norwegian: Springtime Choices: Finding the Perfect Gift in Oslo Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-03-07-38-20-no Story Transcript:No: Sindre kikket ut mot Oslofjorden fra en liten benk på Aker Brygge.En: Sindre looked out over the Oslofjorden from a small bench at Aker Brygge.No: Solen skinte, og våren hadde endelig kommet til Oslo.En: The sun was shining, and spring had finally arrived in Oslo.No: Folkene rundt han spaserte avslappet, mange med poser fra de ulike butikkene.En: The people around him strolled leisurely, many with bags from the various stores.No: "Sindre, vi må bestemme oss snart," sa Kari mens hun bladde gjennom en brosjyre fra en av butikkene.En: "Sindre, we need to decide soon," said Kari as she flipped through a brochure from one of the stores.No: Hun sto ved siden av ham, passe tålmodig, men det var klart hun håpet Sindre snart skulle ta en beslutning.En: She stood next to him, fairly patient, but it was clear she hoped Sindre would make a decision soon.No: "Jeg vet," svarte Sindre og klødde seg i hodet.En: "I know," answered Sindre, scratching his head.No: "Jeg vil bare være sikker på at det er den rette gaven til søsteren min.En: "I just want to make sure it's the right gift for my sister."No: "De hadde allerede vært innom flere butikker.En: They had already been to several stores.No: Sindre hadde funnet et vakkert smykke, en flott veske, og en nydelig silkeskjerf.En: Sindre had found a beautiful piece of jewelry, a lovely handbag, and a gorgeous silk scarf.No: Men han kunne ikke bestemme seg.En: But he couldn't decide.No: Kari tok tak i hånden hans og sa: "Vi går tilbake til den butikken med smykkene.En: Kari took his hand and said: "Let's go back to the store with the jewelry.No: Jeg tror virkelig din søster vil sette pris på det.En: I really think your sister will appreciate it.No: Hun elsker tross alt smykker.En: She loves jewelry, after all."No: "De gikk sammen tilbake til butikken.En: They went back to the store together.No: Inne var det mange vakre ting som glitret i lyset.En: Inside, there were many beautiful things that sparkled in the light.No: Sindre så igjen på smykket, så på vesken, deretter på Kari.En: Sindre looked at the jewelry again, then at the handbag, and finally at Kari.No: "Tror du virkelig hun vil like smykket bedre enn vesken?En: "Do you really think she'll like the jewelry better than the handbag?"No: " spurte han, fortsatt usikker.En: he asked, still uncertain.No: Kari sukket, men smilte.En: Kari sighed but smiled.No: "Ja, Sindre.En: "Yes, Sindre.No: Du kjenner henne godt, og hun har jo nevnt at hun elsker smykker.En: You know her well, and she's mentioned that she loves jewelry."No: "Sindre tok en dyp pust.En: Sindre took a deep breath.No: Han bestemte seg for å stole på magefølelsen.En: He decided to trust his instincts.No: "Ok.En: "Okay.No: Vi går for smykket," sa han endelig, litt triumferende.En: We'll go with the jewelry," he said finally, a bit triumphantly.No: Kassadamen pakket inn smykket pent, og Sindre betalte.En: The cashier wrapped the jewelry nicely, and Sindre paid.No: Da de gikk ut av butikken, følte han seg lettet.En: As they left the store, he felt relieved.No: Kari klemte ham og smilte varmt.En: Kari hugged him and smiled warmly.No: "Se!En: "See!No: Det var ikke så vanskelig," sa hun lekent.En: That wasn't so hard," she said playfully.No: "Du burde stole på deg selv oftere.En: "You should trust yourself more often."No: "Sindre nikket.En: Sindre nodded.No: "Du har rett.En: "You're right.No: Jeg føler meg faktisk bedre nå.En: I actually feel better now.No: Jeg er sikker på at søsteren min vil elske gaven.En: I'm sure my sister will love the gift."No: "De gikk videre langs bryggen, mens sola skimret over fjorden.En: They continued along the pier, as the sun shimmered over the fjord.No: Sindre visste at gavens verdi ikke bare lå i prisen, men i tankene og omsorgen han hadde lagt i valget.En: Sindre knew that the value of the gift wasn't just in the price, but in the thought and care he had put into the choice.No: Med et nytt skinn av selvtillit gikk han og Kari videre, holde tett sammen, klare for en avslappet dag i vårsolen.En: With a new sense of confidence, he and Kari moved on, holding each other close, ready for a relaxing day in the spring sunshine. Vocabulary Words:brochure: brosjyreshimmered: skimretleisurely: avslappetstrolled: spasertejewelry: smykkescarf: skjerfhandbag: vesketriumphantly: triumferendecashier: kassadamenwrapped: pakket inngift: gaveninstincts: magefølelsenpier: bryggenconfident: selvtillitfjords: fjordrelaxed: avslappetpatient: tålmodiguncertain: usikkerdecide: bestemmevalue: verdithought: tankercare: omsorgenhugged: klemterelieved: lettetwarmly: varmtflip through: bladde gjennommentioned: nevntfinally: endeligsunshine: vårsolendecide: beslutte

Fluent Fiction - Norwegian: Finding Harmony: A Spring Journey Through Oslo's Antique Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-31-07-38-19-no Story Transcript:No: Våren hadde kommet til Oslo, og Vigeland Park var full av liv.En: Spring had come to Oslo, and Vigeland Park was full of life.No: Duftene av nyutsprungne blomster fylte luften, og solstrålene varmet skulpturene som tronet over parken.En: The scents of newly bloomed flowers filled the air, and the sun's rays warmed the sculptures that reigned over the park.No: Fuglene sang, og mennesker lo.En: The birds sang, and people laughed.No: Blant alle disse livlige lydene kunne man høre lyden av et travelt antikkmarked.En: Among all these lively sounds, one could hear the noise of a bustling antique market.No: Sigrid og Lars gikk inn i markedet med forventning.En: Sigrid and Lars entered the market with anticipation.No: Boder bugnet av skatter fra en svunnen tid.En: Stalls overflowed with treasures from a bygone time.No: Gamle klokker, porselen, og bøker fra forrige århundre.En: Old clocks, porcelain, and books from the previous century.No: Men Sigrid hadde kun én ting i tankene denne dagen.En: But Sigrid had only one thing in mind that day.No: "Jeg må finne en spilledåse som minner meg om bestemors," sa hun til Lars.En: "I must find a music box that reminds me of grandma's," she said to Lars.No: Lars nikket og prøvde å virke rolig, selv om hjertet hans dunket raskere enn vanlig.En: Lars nodded and tried to appear calm, even though his heart was beating faster than usual.No: Mengden av folk stresset ham, men han ville hjelpe Sigrid.En: The crowd stressed him, but he wanted to help Sigrid.No: Bestemoren hennes hadde alltid vært spesiell for dem begge.En: Her grandmother had always been special to both of them.No: Markedet var overfylt.En: The market was crowded.No: Folk trengte seg sammen for å se på bodene, og Lars kjente den velkjente frykten snike seg på.En: People pressed together to look at the stalls, and Lars felt the familiar fear creep up on him.No: "Kanskje vi skal dele oss?En: "Maybe we should split up?No: Vi dekker mer på den måten," foreslo Sigrid.En: We'll cover more ground that way," suggested Sigrid.No: Lars svelget hardt, men nikket.En: Lars swallowed hard but nodded.No: "OK, men vær forsiktig," sa han, mens han kjempet mot panikken.En: "OK, but be careful," he said, while battling panic.No: Sigrid forsvant inn i mengden, mens Lars tok et dypt pust og taklet frykten sin.En: Sigrid disappeared into the crowd while Lars took a deep breath and tackled his fear.No: Han gikk målrettet fra bod til bod, alltid med tanke på hvordan han kunne hjelpe Sigrid.En: He walked purposefully from stall to stall, always with the thought of how he could help Sigrid.No: Tiden gikk, og Sigrids leting ga endelig frukter.En: Time passed and Sigrid's search finally bore fruit.No: Der, i en liten bod ved kanten av markedet, lå en spilledåse.En: There, at a small stall at the edge of the market, lay a music box.No: Den var vakker, med utskårne detaljer og en melodi lik den bestemors hadde spilt.En: It was beautiful, with carved details and a melody similar to the one her grandma's had played.No: Men prisen var høy.En: But the price was steep.No: Lars kom til henne mens hun så på klenodiet.En: Lars came to her while she was looking at the heirloom.No: Ansiktet hans lyste opp ved synet av funnet, men bleknet da han så prislappen.En: His face lit up at the sight of the find, but paled when he saw the price tag.No: "Vi har ikke nok," sa han stille.En: "We don't have enough," he said quietly.No: Men Sigrid så bestemt ut.En: But Sigrid looked determined.No: "Vi kan ordne dette sammen," svarte hun.En: "We can make this work together," she replied.No: De la sammen pengene sine, og med et smil fra selgeren var spilledåsen deres.En: They pooled their money, and with a smile from the seller, the music box was theirs.No: Med spilledåsen i hånden følte Sigrid at forbindelsen til bestemoren var sterkere.En: With the music box in hand, Sigrid felt the connection to her grandmother grow stronger.No: Lars, til tross for sin frykt, hadde støttet henne gjennom markedets mas.En: Lars, despite his fear, had supported her through the market's hustle.No: Han visste nå at han kunne håndtere mengder litt bedre, og stolte mer på seg selv.En: He now knew he could handle crowds a little better and trusted himself more.No: Sammen gikk de ut av markedet, Sigrid med et stykke av fortiden som nådde inn i fremtiden, og Lars med en nyvunnet selvtillit.En: Together they walked out of the market, Sigrid with a piece of the past reaching into the future, and Lars with newfound confidence.No: Våren i Oslo var virkelig et nytt kapittel for dem begge.En: Spring in Oslo was truly a new chapter for them both. Vocabulary Words:scents: duftenereigned: tronetbustling: traveltantique: antikkanticipation: forventningstalls: boderoverflowed: bugnetbygone: svunnenporcelain: porselencrowded: overfyltpressed: trengtecreep: snikeswallowed: svelgetdisappeared: forsvanttackled: takletpurposefully: målrettetbore fruit: ga frukterheirloom: klenodietsteep: høypooled: la sammenseller: selgerenconnection: forbindelsenhustle: masnewfound: nyvunnetconfidence: selvtillitreaching: nåddtrust: stoltenew chapter: nytt kapittelcarved: utskårnedetermined: bestemt

Fluent Fiction - Norwegian: Lessons in Friendship: A Hike Through Jotunheimen Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-29-22-34-01-no Story Transcript:No: Vinden blåste lett gjennom Jotunheimen nasjonalpark.En: The wind blew gently through Jotunheimen National Park.No: Det var vår, og snøflekkene lå fortsatt igjen på de høyeste toppene.En: It was spring, and patches of snow still lingered on the highest peaks.No: Sindre sto ved starten av stien.En: Sindre stood at the trailhead.No: Øynene hans glitret med spenning mens han så opp på de storslåtte fjellene.En: His eyes sparkled with excitement as he gazed up at the magnificent mountains.No: Ved siden av ham sto Kjersti, rolig og tenksom.En: Beside him stood Kjersti, calm and thoughtful.No: Hun var vant til Sindre sine eventyrlystne planer.En: She was used to Sindre's adventurous plans.No: Ofte måtte hun være den som holdt beina hans plantet på bakken.En: Often, she had to be the one to keep his feet planted on the ground.No: De hadde planlagt denne turen i flere måneder.En: They had planned this hike for several months.No: Stien opp til toppen var kjent for å være krevende.En: The trail to the top was known to be demanding.No: Perfekt for Sindre, mindre begeistret var Kjersti.En: Perfect for Sindre, less enthusiastic was Kjersti.No: Hun ønsket en roligere hverdag, men følte alltid et ansvar for å passe på Sindre.En: She wished for a quieter life but always felt a responsibility to look after Sindre.No: I dag var intet unntak.En: Today was no exception.No: "Er du klar, Kjersti?" spurte Sindre, allerede klar til å starte.En: "Are you ready, Kjersti?" asked Sindre, already eager to start.No: "Ja, men husk at vi må ta det rolig," svarte hun, men visste at han allerede var mentalt på vei oppover fjellet.En: "Yes, but remember we need to take it slow," she replied, but knew he was already mentally making his way up the mountain.No: De begynte å klatre, Sindre ledet an med full av energi.En: They began to climb, Sindre leading the way full of energy.No: Kjersti fulgte etter med forsiktige skritt.En: Kjersti followed with cautious steps.No: Landskapet var vakkert – fjellrygger overalt, innsjøer som glitret i solen, og små villblomster som nettopp hadde begynt å blomstre.En: The scenery was beautiful—mountain ridges everywhere, lakes glittering in the sun, and small wildflowers just beginning to bloom.No: Luften var frisk, fylt med vårens løfter.En: The air was fresh, filled with the promises of spring.No: Da de nærmet seg toppen, skjedde det som Kjersti fryktet.En: As they neared the top, what Kjersti feared happened.No: Sindre tråkket feil på en løs stein og falt.En: Sindre stepped wrong on a loose stone and fell.No: Han vred ankelen og skrek ut i smerte.En: He twisted his ankle and cried out in pain.No: Kjersti løp til ham, hjertet hennes hamret.En: Kjersti ran to him, her heart pounding.No: "Kan du reise deg?" spurte hun forsiktig.En: "Can you stand up?" she asked gently.No: Han bet tennene sammen, forsøkte å stå oppreist, men sank sammen igjen.En: He gritted his teeth, tried to stand upright, but sank back down again.No: Smerten var for sterk.En: The pain was too strong.No: "Jeg… jeg tror ikke jeg klarer det, Kjersti."En: "I... I don't think I can do it, Kjersti."No: For første gang så Kjersti den usikre siden av Sindre.En: For the first time, Kjersti saw the uncertain side of Sindre.No: Hun satte seg ved siden av ham.En: She sat down beside him.No: "Det er greit," sa hun mildt.En: "It's okay," she said softly.No: "Vi kan finne en annen vei ned.En: "We can find another way down.No: Det er ingen skam i å be om hjelp."En: There is no shame in asking for help."No: Sindre så opp mot toppen, så tilbake på Kjersti.En: Sindre looked up at the top, then back at Kjersti.No: Han var stille en stund før han nikket, ydmyk å innrømme sitt behov for hjelp.En: He was silent for a moment before nodding, humbly admitting his need for help.No: "Ok," svarte han med en liten stemme.En: "Okay," he replied in a small voice.No: Kjersti smilte og hjalp ham opp.En: Kjersti smiled and helped him up.No: Sammen, og med stor forsiktighet, begynte de å bevege seg nedover.En: Together, and with great care, they began to move downwards.No: Hver gang Sindre haltet eller snublet, var Kjersti der for å støtte ham.En: Every time Sindre limped or stumbled, Kjersti was there to support him.No: Underveis pratet de og lo litt mellom pustene.En: Along the way, they talked and laughed a little between breaths.No: Sindre innså at han ikke trengte å presse seg selv til det ytterste for å bevise noe.En: Sindre realized he didn't need to push himself to the limit to prove anything.No: Når de endelig nådde bunnen, følte de begge en lettelse og en følelse av seier.En: When they finally reached the bottom, they both felt a relief and a sense of victory.No: Det var ikke den toppen som var viktig, men at de hadde klart det sammen.En: It wasn't the summit that mattered, but that they had achieved it together.No: Da de sto der, pustende ut under vårsolens varme, visste både Sindre og Kjersti at de hadde lært noe verdifullt.En: As they stood there, breathing under the warmth of the spring sun, both Sindre and Kjersti knew they had learned something valuable.No: Sindre skjønte at det å stole på noen andre kunne være en styrke i seg selv.En: Sindre realized that relying on someone else could be a strength in itself.No: Kjersti innså at å ta en pause eller endre planer var helt greit.En: Kjersti realized that taking a break or changing plans was perfectly fine.No: De to vennene smilte til hverandre, styrket i vennskapet og klar til å møte nye eventyr, sammen.En: The two friends smiled at each other, strengthened in friendship and ready to face new adventures, together. Vocabulary Words:wind: vindengently: lettlinger: ligge igjengaze: semagnificent: storslåttethoughtful: tenksomadventurous: eventyrlystnetrailhead: starten av stientrail: stiendemanding: krevendeenthusiastic: begeistretresponsibility: ansvarcautious: forsiktigescenery: landskapetridges: fjellryggerglittering: glitrerwildflowers: villblomsterbloom: blomstrefresh: friskloose: løstwisted: vredankle: ankelenpounding: hamretgritted: betupright: oppreistlimped: haltetstumbled: snubletsummit: toppenvaluable: verdifulltrelying: stole på

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Fluent Fiction - Norwegian: Lost Shoe, Found Laughter: An Unexpected Oslo Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-23-22-34-01-no Story Transcript:No: Midt i hjertet av Oslo, blant de travle gatene, fantes det et sted som var en helt annen verden.En: In the heart of Oslo, among the busy streets, there was a place that was a whole other world.No: Urban Jungle Oslo, en leken innendørs lekeplass fylt med gigantiske planter og oppblåsbare dyr i alle former og størrelser.En: Urban Jungle Oslo, a playful indoor playground filled with gigantic plants and inflatable animals of all shapes and sizes.No: Her i vårens friske pust var lufta fylt med latter og glede.En: Here, in the fresh breath of spring, the air was filled with laughter and joy.No: Det var hit Sigrid, Ole, og Kari dro på en solfylt lørdag.En: It was to this place that Sigrid, Ole, and Kari went on a sunny Saturday.No: Sigrid lo allerede før hun kom innenfor dørene.En: Sigrid was already laughing before she even walked through the doors.No: Hun var alltid på utkikk etter noe gøy, noe som kunne bringe et smil til ansiktene rundt henne.En: She was always on the lookout for something fun, something that could bring a smile to the faces around her.No: Inne i denne eksotiske jungelen følte hun seg hjemme, blant pandaer, sjiraffer og til og med en diger oppblåsbar flodhest.En: Inside this exotic jungle, she felt at home, among pandas, giraffes, and even a huge inflatable hippopotamus.No: Og som vanlig, klarte Sigrid å finne på noe sprell.En: And as usual, Sigrid managed to come up with some mischief.No: Mens Sigrid hoppet rundt på flodhesten, skjedde noe uventet.En: While Sigrid was bouncing around on the hippopotamus, something unexpected happened.No: Plutselig følte hun at den ene skoen hennes gled av og forsvant inn i flodhestens gap.En: Suddenly, she felt one of her shoes slip off and disappear into the hippo's mouth.No: Hun fikk et glimt av den lilla joggeskoen før den var borte.En: She caught a glimpse of the purple sneaker before it was gone.No: "Oi, der gikk skoen min," sa Sigrid og lo.En: "Oops, there went my shoe," Sigrid said with a laugh.No: Ole og Kari sto et stykke unna og så skeptisk på henne.En: Ole and Kari stood a bit away, looking at her skeptically.No: "Sigrid, du må da være mer forsiktig!En: "Sigrid, you have to be more careful!"No: " sa Ole, men kunne ikke unngå å smile litt av det hele.En: Ole said, but couldn't help but smile a little at the whole situation.No: Kari ristet på hodet, men munnen hennes dannet et lite smil.En: Kari shook her head, but her mouth formed a little smile.No: "Sjansen for å finne skoen er ikke stor," sa Kari, mens hun så på den digre flodhesten.En: "The chances of finding the shoe aren't great," Kari said, while looking at the huge hippopotamus.No: Sigrid, uanfektet og i sitt ess, klatret opp på ryggfinnen til flodhesten.En: Sigrid, unfazed and in her element, climbed up onto the hippo's back.No: Hun begynte å balansere som en sirkusartist, vinket til vennene og de andre barna som hadde stoppet opp for å se på.En: She began to balance like a circus artist, waving to her friends and the other children who had stopped to watch.No: "Se på meg!En: "Look at me!No: Jeg er flodhestdomptør!En: I'm a hippo tamer!"No: " ropte hun, og lo så hele rommet lyste opp.En: she shouted, laughing so hard the whole room lit up.No: Snart kunne ikke Ole og Kari holde seg lengre.En: Soon, Ole and Kari couldn't hold back any longer.No: De begynte å le, og snart lo de så de måtte holde seg på mage.En: They started to laugh, and soon they were laughing so hard they had to clutch their stomachs.No: Sigrid, med solen i håret og latteren på leppene, så på dem og visste at hun hadde fått dem med på laget.En: Sigrid, with the sun in her hair and laughter on her lips, looked at them and knew she had brought them on board.No: "OK, la oss tenke oss om her," sa Ole endelig.En: "OK, let's think about this," Ole finally said.No: "Skal vi binde sammen et tau av skjerf og prøve å fiske den ut?En: "Should we tie some scarves together and try to fish it out?"No: "Kari nikket, og sammen begynte de å samle skjerf, sokker, alt de hadde for hånden.En: Kari nodded, and together they began to gather scarves, socks, everything they had on hand.No: De snurret det sammen til et langt tau og rakte det ned i flodhestens åpning.En: They twisted it into a long rope and lowered it into the hippo's opening.No: Etter flere mislykkede forsøk, hevet Kari en triumferende hånd i været – skoen var sikret!En: After several unsuccessful attempts, Kari raised a triumphant hand in the air—the shoe was secured!No: "Vi klarte det!En: "We did it!"No: " ropte Sigrid, og alle barna rundt dem klappet og jublet.En: Sigrid shouted, and all the children around them clapped and cheered.No: Hun fikk skoen tilbake, men det viktigste var hva hun hadde lært: selv om lek og moro var viktig, kunne litt alvor og samarbeid føre til de beste eventyrene.En: She got the shoe back, but the most important thing was what she had learned: even though play and fun were important, a little seriousness and teamwork could lead to the best adventures.No: På vei ut fra Urban Jungle Oslo, med skoene trygt på føttene, takket Sigrid vennene sine.En: On the way out of Urban Jungle Oslo, with her shoes safely on her feet, Sigrid thanked her friends.No: Hun visste at dagens erfaring hadde gjort dem sterkere sammen.En: She knew that today's experience had made them stronger together.No: Sammen hadde de en fin balanse mellom spøk og vennskap, og hun kunne ikke vente på hva slags eventyr som ventet rundt hjørnet.En: Together, they had a fine balance between play and friendship, and she couldn't wait for what kind of adventure awaited around the corner. Vocabulary Words:exotic: eksotiskemischief: sprellsneaker: joggeskosardonically: sardoniskskeptically: skeptiskunfazed: uanfektettamer: domptørtriumphant: triumferendegigantic: gigantiskeinflatable: oppblåsbaregap: gapbalance: balansereclutched: holdtsecured: sikretseriousness: alvoradventure: eventyrenejoy: gledelaughter: lattercircus artist: sirkusartistadventurer: eventyrerunusual: uvanligrope: tautwisted: snurretbreath: pustclimbed: klatretpanda: pandaergiraffe: sjirafferhippopotamus: flodhestelement: esstogether: sammen

Adam is off to Reading in Berkshire to visit the Museum of English Rural Life. He meets Philippa, the Learning and Engagement Manager, for a fascinating tour. Step inside the education studio, try on countryside costumes, and find out what it was like to work in the fields—did you know children used to scare birds away for up to 10 hours a day? Adam explores the museum’s hands-on galleries, from old shepherding games to steam engines and Land Rovers, and discovers how life in the countryside evolved over the years. Plus, we get to say hello to the museum’s garden chickens, Nook and Gemini Rosalina!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

Fluent Fiction - Norwegian: Into the Pines: A Tale of Youthful Adventure and Unity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-22-07-38-20-no Story Transcript:No: Vårsolen skinte gjennom grenene på de høye furutrærne mens Einar, Solveig og Tiril navigerte skogstien med forsiktige, men bestemte skritt.En: The spring sun shone through the branches of the tall pine trees as Einar, Solveig, and Tiril navigated the forest path with cautious but determined steps.No: De var på vei til en hemmelig bunker, gjemt dypt inne i skogen.En: They were on their way to a secret bunker, hidden deep in the forest.No: Einar bar sekken full av nødforsyninger.En: Einar carried the backpack full of emergency supplies.No: Solveig gikk ved siden av, litt nervøs.En: Solveig walked beside him, a little nervous.No: Tiril, derimot, hoppet omkring og prøvde å gjøre turen til en morsom opplevelse.En: Tiril, however, was jumping around and trying to make the trip a fun experience.No: "Einar, er du sikker på at vi har alt vi trenger?" spurte Solveig og snudde seg mot ham med et bekymret blikk.En: "Einar, are you sure we have everything we need?" Solveig asked, turning to him with a worried look.No: Einar nikket bestemt.En: Einar nodded decisively.No: "Jeg har fulgt listen nøye. Vi har mat, vann, medisiner og noen varme klær."En: "I've followed the list closely. We have food, water, medicine, and some warm clothes."No: "Og vi kan alltid improvisere hvis vi har glemt noe," sa Tiril med et smil, og tok noen spretthopp fremover.En: "And we can always improvise if we've forgotten something," said Tiril with a smile, taking a few playful hops forward.No: Hun hadde allerede bundet en liten blomsterkrans av vårblomstene hun fant langs stien.En: She had already made a small flower wreath from the spring flowers she found along the path.No: Veien til den gamle bunkeren var lang og kronglete, og de måtte stoppe flere ganger for å orientere seg.En: The way to the old bunker was long and winding, and they had to stop several times to orient themselves.No: Pinebarrene raslet svakt i vinden, og de eneste lydene var fuglene som sang høylytt i feiringen av våren.En: The pine needles rustled softly in the wind, and the only sounds were the birds singing loudly in celebration of spring.No: Endelig ankom de bunkeren — en rusten inngang som knapt var synlig mellom trærne.En: Finally, they arrived at the bunker — a rusty entrance barely visible between the trees.No: På veggene kunne de se svake spor etter den gamle krigen.En: On the walls, they could see faint traces from the old war.No: Det føltes nesten som å trå inn i en annen tid.En: It almost felt like stepping into another time.No: "Vi klarte det!" ropte Tiril begeistret og løp inn i skumringen av rommet.En: "We made it!" Tiril shouted enthusiastically and ran into the dimness of the room.No: Einar begynte å sette fra seg forsyningene.En: Einar began to set down the supplies.No: "Ok, vi må gå gjennom listen igjen," sa han alvorlig.En: "Okay, we must go through the list again," he said seriously.No: Solveig nikket, men så plutselig uttrykte hun en bekymring.En: Solveig nodded, but suddenly she expressed a concern.No: "Vent, er førstehjelpskassen der?"En: "Wait, is the first-aid kit there?"No: Einar stoppet, og for en stund sto de alle tre stumme.En: Einar stopped, and for a moment, they all stood silent.No: Sekken hadde det meste, men akkurat førstehjelpskassen var glemt.En: The backpack had most things, but the first-aid kit was forgotten.No: En rask følelse av panikk bredte seg, og boksen som var en uunnværlig del av listen, var ingen steder å finne.En: A quick feeling of panic spread, and the kit, an indispensable part of the list, was nowhere to be found.No: Tiril klappet Solveig på skulderen.En: Tiril patted Solveig on the shoulder.No: "Ikke vær redd. Vi finner en løsning. Kanskje vi kan bruke noe av det andre vi har?" foreslo hun med et betryggende smil.En: "Don't worry. We'll find a solution. Maybe we can use something else we have?" she suggested with an encouraging smile.No: "Ja, vi skal klare dette.En: "Yes, we'll manage this.No: Jeg burde ha vært mer oppmerksom," mumlet Einar, men i stedet for å dvele ved feilen, begynte han å tenke på alternativer.En: I should have been more attentive," Einar muttered, but instead of dwelling on the mistake, he started to think of alternatives.No: De tre kjempet sammen med styrken til tre perler på et kjede.En: The three of them fought together with the strength of three pearls on a string.No: Solveig fant en rull med gammelt stoff som kunne fungere som bandasjer.En: Solveig found a roll of old fabric that could work as bandages.No: Tiril fikk dem til å le, selv i den anspente situasjonen, mens Einar lærte å lene seg litt på Tiril's spontane glimt av kreativitet.En: Tiril made them laugh, even in the tense situation, while Einar learned to lean a little on Tiril's spontaneous flashes of creativity.No: Etter hvert fikk de orden på forsyningene, og den lille gruppen følte seg tryggere og mer samlet enn før.En: Eventually, they got the supplies sorted out, and the little group felt safer and more united than before.No: Solen begynte å sette seg bak åsene, og lyset fra en ny vårdag hadde lært dem viktige leksjoner om samarbeid.En: The sun began to set behind the hills, and the light from a new spring day had taught them important lessons about cooperation.No: De tre slo seg ned ved inngangen til bunkeren.En: The three settled down by the entrance to the bunker.No: De var slitne, men fornøyde, mens de delte brødskivene de hadde pakket i sekken.En: They were tired but content as they shared the sandwiches they had packed in the backpack.No: Et lite, men sterkt bånd hadde formet seg blant furutrærne, og de gledet seg til å feire 17. mai sammen, trygt og sikkert.En: A small but strong bond had formed among the pine trees, and they looked forward to celebrating May 17th together, safe and sound. Vocabulary Words:shone: skintebranches: grenernavigated: navigertecautious: forsiktigdetermined: bestemtsecret: hemmelighidden: gjemtnervous: nervøsimprovise: improvisereflower wreath: blomsterkranspine needles: pinebarrenerustled: rasletcelebration: feiringenwinding: krongletedimness: skumringentraces: sporenthusiastically: begeistretsupplies: forsyningeneconcern: bekymringindispensable: uunnværligsolution: løsningattentive: oppmerksombandages: bandasjerspontaneous: spontanglimpses: glimtcooperation: samarbeidsettled down: slo seg nedsandwiches: brødskivenecontent: fornøydstrong bond: sterkt bånd

It has been quite a few months since we checked in with J. Ryan Stradal, our writer in residence. He is in his editing stage, making sure that the latest draft he delivers is the best he can do. AND, he has a title-NEXT WEEK WHEN THINGS CALM DOWN (we love this title). We talk to him about where he is, why it takes so long to get a book out and how is feeling about this very personal novel. We also talk to The Nook in Lancaster PA about how and why they got into the book business. Join us. Find books mentioned on The Book Case:   ⁠https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned in this week's episode:   Kitchens of the Great Midwest by J. Ryan Stradal   Lager Queen of Minnesota by J. Ryan Stradal   Saturday Night at the Lakeside Supper Club by J. Ryan Stradal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Conway Jr Show Hour 4 (5.20) Lyft and Uber for teens? Conway dives into the new world of rideshare for younger passengers and asks the big question: when did you get your license? From teenage drivers to parents trusting apps, this hour hits all the nerves. Then things get weird in the best way: why are women obsessed with crime shows and true crime podcasts? What are they up to? Plus, the underrated joy of alone time on vacation — because sometimes the best travel partner is nobody. Conway breaks down Sky Nook, the airplane seat concept trying to make the dreaded last row by the bathroom suddenly desirable. Add in headache causes, USPS possibly mailing guns, the future of Whiteman and Santa Monica airports, and a Palos Verdes renovation nightmare, and you’ve got one packed hour of SoCal chaos, travel drama, true crime obsession, and Conway-style comedy. See omnystudio.com/listener for privacy information.

Chaz and AJ sent Big Mike to Nappi's Nook this morning, for an official attempt at their pancake challenge. The whole thing was live on the air, while streaming on social media, so everyone could follow along. Despite a strong start, Big Mike's choice of beverage may have been the reason he ultimately ran out of time. 

Chaz and AJ spoke with Big Mike from Long Island this morning, who is preparing to take on the viral pancake challenge sweeping across Long Island. With only 18 minutes on the clock, diners are asked to consume four massive pancakes, totalling some 3,000 calories. Steve Nappi, of "Nappi's Nook" was on to talk about their food, and the successful challengers they've had come through.  Photo Credit: Steve Nappi

This week on the Long Island Tea Podcast, Sharon and Stacy catch us up on an exciting week across Long Island including recapping two incredible Long Island 250 celebrations, Stacy's Executive Circle Award announcement with Long Island Business News, and some of the latest business and tourism news happening across the region. We're also diving into everything from a young Long Islander making her Broadway debut, to preparations for the 2026 U.S. Open at Shinnecock Hills, viral food challenges, new travel expansions at MacArthur Airport, and the beach upgrades getting Long Island ready for summer.#ShowUsYourLongIslanderThis week we're spotlighting Samantha Schwartz, a talented 5th grader from Long Island who is officially making her Broadway debut in the musical Beaches. From gymnastics to singing upside down for fun, Samantha's creative spirit and big dreams are already taking her to one of the world's most iconic stages.#RevolutionaryRootsWe're taking a look at the Avery Homestead in East Patchogue, a property with more than 250 years of family history tied to Long Island's colonial roots, Revolutionary War service, and agricultural legacy through the historic Swan River Nursery.#LongIslandLifeThe 2026 U.S. Open at Shinnecock Hills is bringing major planning efforts across Long Island, from expanded LIRR service and transportation improvements to public safety coordination and tourism preparation ahead of one of golf's biggest events.We're also talking about the viral pancake challenge at Nappi's Nook in Nesconset, where guests attempt to finish four giant pizza sized pancakes in under 18 minutes in one of Long Island's newest food sensations.Plus, Breeze Airways is expanding nonstop service between Long Island MacArthur Airport and Myrtle Beach beginning this July, continuing the airport's growing list of travel options for both locals and visitors.Out east, Cooper's Beach in Southampton is preparing for summer with thoughtful upgrades including improved accessibility, expanded seating, and redesigned public spaces as the nationally recognized beach gets ready to welcome visitors back for the season.#ChariTEADog Dock Diving returns to Greenport Harbor Brewing Company on May 16 and 17, bringing together adorable canine athletes, local community fun, and fundraising efforts benefiting the North Fork Animal Welfare League.#WildThingsOfTheWeekA Long Island elementary school had an unforgettable surprise when a mama duck and her ducklings wandered through the halls during the school day, creating a viral and heartwarming moment before safely being escorted to a nearby pond.#ThisWeekendOnLongIslandThis weekend is packed with events across the island including Dig Days at Waterdrinker Family Farm, The Prince of Egypt at The Argyle Theatre, The Wallflowers live at The Paramount, Dog Dock Diving on the North Fork, International Museum Day at The Vanderbilt Museum, wine brunches across Long Island Wine Country, sailing experiences on Peconic Bay, and more.#CelebriTEAThe New York sports world is remembering legendary broadcaster John Sterling, whose iconic voice became synonymous with Yankees baseball while also holding ties to Long Island sports history through his early years calling New York Islanders games.#hotTEAsCall 877 386 6654 x 400, leave us a review, and send a screenshot to score $5 off merch while staying connected with all things Long Island Tea.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

Hello, Beautiful...I'm so grateful you're here with me. Tucked into a quiet beach nook, the soft sound of ocean waves surrounds you in the night. This peaceful ocean ambience is perfect for deep sleep, relaxation, and calming your mind. Let the rhythm of the sea guide you into rest. Love,

367 – Are you letting God into every part of your life?Or do you let God only into some parts of your life?There's no need to be hesitant to open up completely to God. You don't need to be afraid of something you've hidden deep inside you. Your past mistakes and insecurities, any doubts and fears you may be embarrassed about or ashamed of, are no match for God's love for you.In this week's episode:The joy of letting God into every part of your lifeThe freedom and peace of mind that come when you quit trying to hide anything from GodLoving God with all your heart, soul and mindSteps you can take to let God have full access to your heart and lifeThe blessings that come when you do thisLetting God into every nook and cranny of your life, you'll discover things you never knew were possible. You'll see God's love in everything you do and with everyone you meet. You'll be where God wants you to be. You'll say what God wants you to say, maybe without even realizing it. You will do what God wants you to do. You will be blessed and you'll be a blessing to others in the process.∞∞∞∞∞∞∞SHOW NOTES: For a full transcript and all the Bible quotes, go to thebiblespeakstoyou.com/367Previous episode mentioned: Episode14 – Would You Let Jesus in Your House if You Hadn't Cleaned Up for Weeks? Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person)Subscribe to the podcast  (and get your copy of Praying with the Mindset of Jesus)       Make a donation to support the showSchedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for youContact James here

Fluent Fiction - Norwegian: Nature's Storm: Finding Friendship and Courage in the Wild Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-04-27-22-34-01-no Story Transcript:No: Lars stirret ut av vinduet på hytta.En: Lars stared out of the window at the cabin.No: Fjelltoppene strakte seg opp mot himmelen, dekket av snø.En: The mountain peaks stretched up towards the sky, covered in snow.No: Den friske vårluften var fylt med duften av villblomster.En: The fresh spring air was filled with the scent of wildflowers.No: Hytta lå blant høye furutrær, og det var stille, bortsett fra fuglesang og vinden som raslet i grenene.En: The cabin was nestled among tall pine trees, and it was quiet, except for birdsong and the wind rustling in the branches.No: Eline og Mikkel koste seg på verandaen.En: Eline and Mikkel were enjoying themselves on the veranda.No: De nippet til kaffe og snakket om dagens planlagte fottur.En: They sipped coffee and talked about the planned hike for the day.No: Lars hørte dem le.En: Lars heard them laugh.No: Han var glad for å være med dem, men kjente likevel en klump i magen.En: He was glad to be with them, but still felt a knot in his stomach.No: Han likte naturen, men store grupper gjorde ham urolig.En: He liked nature, but large groups made him uneasy.No: "Lars," ropte Eline, "Kom ut og se!En: "Lars," called Eline, "Come out and see!No: Du går glipp av den fantastiske utsikten.En: You're missing the fantastic view."No: "Lars nikket og kom ut.En: Lars nodded and came out.No: Han smilte forsiktig til vennene sine.En: He smiled cautiously at his friends.No: "Ja, det er virkelig vakkert her.En: "Yes, it is really beautiful here."No: "Mikkel klappet ham på skulderen.En: Mikkel patted him on the shoulder.No: "Vi skal på tur opp til den store høyden.En: "We're going on a hike up to the big hill.No: Du blir med, ikke sant?En: You're coming with us, right?"No: "Lars så utover landskapet.En: Lars looked out over the landscape.No: Det var fristende, men tanken på å tilbringe flere timer i en gruppe gjorde ham nervøs.En: It was tempting, but the thought of spending several hours in a group made him nervous.No: "Jeg vet ikke, kanskje jeg blir igjen her litt.En: "I don't know, maybe I'll stay here for a bit."No: "Eline kastet et vennlig blikk mot ham.En: Eline cast a friendly glance toward him.No: "Ta den tiden du trenger.En: "Take the time you need.No: Vi vil bare ha det hyggelig sammen.En: We just want to enjoy ourselves together."No: "Lars visste at de prøvde å inkludere ham, men han var fortsatt usikker.En: Lars knew they were trying to include him, but he was still uncertain.No: Til slutt, etter mye overveielse, bestemte han seg for å bli med.En: Finally, after much consideration, he decided to join.No: "Ok, jeg kommer.En: "Okay, I'll come.No: Kanskje det blir hyggelig.En: Maybe it'll be nice."No: "De begynte å gå oppover stien.En: They began to walk up the trail.No: Solen skinte, og naturen var vakker rundt dem.En: The sun was shining, and nature was beautiful around them.No: Lars gikk litt bak de andre, nøt stillheten i sitt eget tempo.En: Lars walked a bit behind the others, enjoying the silence at his own pace.No: Plutselig begynte skyene å samle seg.En: Suddenly the clouds began to gather.No: Vinden tok seg opp, og en storm nærmet seg raskt.En: The wind picked up, and a storm approached quickly.No: Regnet begynte å falle tungt, og de søkte ly under et stort tre.En: The rain began to fall heavily, and they sought shelter under a big tree.No: "Eline, hva skal vi gjøre?En: "Eline, what should we do?"No: " spurte Lars, mens han prøvde å holde seg rolig.En: asked Lars, while trying to stay calm.No: Mikkel så mot Lars med et bestemt blikk.En: Mikkel looked at Lars with a determined gaze.No: "Vi må jobbe sammen," sa han.En: "We have to work together," he said.No: "Alle, hold sammen og følg meg.En: "Everyone, stick together and follow me.No: Vi blir nødt til å vende tilbake.En: We'll have to head back."No: "Lars kjente hjertet banke raskere.En: Lars felt his heart beat faster.No: Han følte seg liten i møte med naturens krefter.En: He felt small in the face of nature's forces.No: Men å se Mikkel og Eline holde roen ga ham mot.En: But seeing Mikkel and Eline stay calm gave him courage.No: Han fulgte dem tett, og sammen fant de veien tilbake til hytta.En: He followed them closely, and together they found their way back to the cabin.No: Da de endelig kom inn i hytta, var de gjennomvåte, men lettet.En: When they finally got inside the cabin, they were soaked, but relieved.No: De satte seg ved peisen og tørket seg med håndklær.En: They sat by the fireplace and dried off with towels.No: Lars pustet dypt ut.En: Lars exhaled deeply.No: "Takk, Mikkel," sa han lavt.En: "Thank you, Mikkel," he said quietly.No: "Jeg vet ikke om jeg hadde klart det uten dere.En: "I don't know if I would have managed without you."No: "Mikkel smilte.En: Mikkel smiled.No: "Vi gjør det sammen, alltid.En: "We do this together, always."No: "Den kvelden satt de rundt peisen, snakket og lo.En: That evening they sat around the fireplace, talking and laughing.No: Lars merket hvordan angsten forsvant, litt etter litt.En: Lars noticed how the anxiety disappeared, little by little.No: Kanskje han ikke alltid måtte være alene for å føle seg trygg.En: Perhaps he didn't always have to be alone to feel safe.No: Han så på vennene sine og tenkte at dette var starten på noe nytt.En: He looked at his friends and thought that this was the start of something new.No: Han hadde oppdaget en verdifull ting: Vennskap kunne gi både styrke og ro.En: He had discovered a valuable thing: Friendship could provide both strength and peace. Vocabulary Words:stared: stirretnestled: lårustling: rasletsip: nippeknot: klumpuneasy: uroligfantastic: fantastiskcautiously: forsiktigtempting: fristendeglance: blikkconsideration: overveielsetrail: stigather: samleapproach: nærme segdetermined: bestemtstick together: holde sammenrelieved: lettetexhale: puste utcourage: motanxiety: angstdisappear: forsvinnestrength: styrkepeace: rofireplace: peissoak: gjennomvåttowel: håndklediscover: oppdagevaluable: verdifullstorm: stormheavily: tungt

In this episode of Modern Chiropractic Mastery, Dr. Kevin Christie engages in an insightful discussion with Dr. Martin  Isaksson and Dr. Brian Nook from the International Federation of Sports Chiropractic (FICS). They explore the mission of FICS, emphasizing the importance of providing chiropractic care to athletes globally and the immense value of teamwork in sports settings.Dr.  Isaksson shares his journey from a chiropractic graduate to the president of FICS, highlighting the organization's growth and its commitment to enhancing the quality of care for athletes. Dr. Nook reflects on his extensive experience in chiropractic and academia, discussing the evolution of sports chiropractic and its integration into the global sports community.The episode also delves into the benefits of treating athletes at various events, the collaborative environment among healthcare professionals, and the personal fulfillment that comes from being part of a larger mission. Listeners will gain insights into how involvement with FICS can enhance their clinical skills, expand their professional network, and ultimately lead to greater satisfaction in their chiropractic careers.For chiropractors looking to elevate their practice and make a meaningful impact in the world of sports, this episode is a must-listen!

Fluent Fiction - Norwegian: Blooming Adventures: Embracing Flexibility in the Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-04-21-07-38-19-no Story Transcript:No: Det var en strålende vårdag i forstaden.En: It was a brilliant spring day in the suburb.No: Solen skinte klart, og fuglene kvitret glade melodier.En: The sun shone brightly, and the birds chirped cheerful melodies.No: Sindre, Liv, og Kari gikk mot den lokale hagesenteret.En: Sindre, Liv, and Kari were heading towards the local garden center.No: Sindre var spent.En: Sindre was excited.No: Han elsket å planlegge sin vårhage hvert år.En: He loved planning his spring garden every year.No: Da de kom til hagesenteret, var stedet allerede fylt med folk.En: When they arrived at the garden center, the place was already filled with people.No: Alle ville starte sine egne hageprosjekter.En: Everyone wanted to start their own gardening projects.No: Hylle på hylle var dekket med fargerike blomster, skinnende potter, og forskjellige frøposer.En: Shelf after shelf was covered with colorful flowers, shiny pots, and various seed packets.No: Lukten av fersk jord fylte luften, og det var en summing av forventningsfulle samtaler rundt dem.En: The smell of fresh soil filled the air, and there was a buzz of expectant conversations around them.No: "Mye folk her i dag," sa Kari, mens hun så seg rundt.En: "Lots of people here today," said Kari, as she looked around.No: Hun var aldri helt overbevist om hageprosjekter.En: She was never entirely convinced about gardening projects.No: Hun likte å tilbringe tid innendørs og anså seg selv som en byjente.En: She liked spending time indoors and considered herself a city girl.No: "Ja, men det er vår," svarte Sindre smilende.En: "Yes, but it's spring," replied Sindre with a smile.No: "Perfekt tid for å starte hagen.En: "Perfect time to start the garden."No: "Liv, som alltid så etter de beste tilbudene, begynte å lete blant hyllene etter salgsskilt.En: Liv, who always looked for the best deals, began searching among the shelves for sales signs.No: "Se på disse pottene, Sindre.En: "Look at these pots, Sindre.No: Litt dyrt, ikke sant?En: A bit expensive, aren't they?No: Kanskje vi finner noe billigere borte ved utkjørselen.En: Maybe we can find something cheaper over by the exit."No: "Sindre nikket, men han hadde allerede en plan i hodet.En: Sindre nodded, but he already had a plan in mind.No: Han visste hva han ville ha.En: He knew what he wanted.No: Men til hans store skuffelse merket han at mange frø og blomster han ønsket var utsolgt.En: But to his great disappointment, he noticed that many seeds and flowers he desired were sold out.No: "Å nei!En: "Oh no!"No: " utbrøt han.En: he exclaimed.No: "Alt jeg vil ha er borte.En: "Everything I want is gone."No: "Kari så på Sindre med et halvveis smil.En: Kari looked at Sindre with a half-smile.No: "Kanskje dette er et tegn på å prøve noe nytt?En: "Maybe this is a sign to try something new?"No: "Sindre var fortvilet.En: Sindre was disheartened.No: Skulle han høre på Liv og finne alternativer, eller skulle han dra til et annet hagesenter?En: Should he listen to Liv and find alternatives, or should he go to another garden center?No: Liv fant ham og pekte mot et område med ulike frøblandinger.En: Liv found him and pointed to an area with various seed mixes.No: "Se her, Sindre," sa hun.En: "Look here, Sindre," she said.No: "Hva med disse?En: "What about these?No: De er billigere, og vi kan få mer variasjon.En: They're cheaper, and we can get more variety."No: "Etter en kort tenkepause, bestemte Sindre seg.En: After a brief pause, Sindre made up his mind.No: "Ok, Liv, la oss se nærmere.En: "Okay, Liv, let's take a closer look.No: Kanskje jeg kan tilpasse hagen min med disse.En: Maybe I can customize my garden with these."No: "De begynte å velge ulike frø og potter som passet budsjettet bedre, og snart hadde de fylt kurven.En: They started picking out different seeds and pots that fit the budget better, and soon their basket was filled.No: Kari ble også litt interessert da hun fant et par små sukkulenter hun kunne ha på kjøkkenvinduet.En: Kari also got a bit interested when she found a couple of small succulents she could have on the kitchen window.No: En time senere gikk vennene ut av hagesenteret med hendene fulle.En: An hour later, the friends walked out of the garden center with their hands full.No: Sindre var glad, ikke bare fordi de hadde funnet alternativer, men fordi han hadde lært å være mer fleksibel.En: Sindre was happy, not only because they had found alternatives, but because he had learned to be more flexible.No: Dessuten hadde vennskapet spilt en viktig rolle i beslutningene hans.En: Furthermore, friendship had played an important role in his decisions.No: "Dette kommer til å bli en flott vår," sa han fornøyd.En: "This is going to be a great spring," he said contentedly.No: "Takk for hjelpen, Liv.En: "Thanks for the help, Liv.No: Og takk til deg også, Kari, for å være tålmodig.En: And thank you too, Kari, for being patient."No: "Med nye planer i tankene og vennene ved hans side, var Sindre mer enn klar for å begynne på et nytt hageeventyr.En: With new plans in mind and friends by his side, Sindre was more than ready to start a new gardening adventure.No: Hagesenteret begynte å tømme seg, men naturens skjønnhet og vårens løfter fylte fortsatt luften.En: The garden center began to empty, but the beauty of nature and spring's promises still filled the air.No: Det var en perfekt dag for nye begynnelser.En: It was a perfect day for new beginnings. Vocabulary Words:brilliant: strålendesuburb: forstadencheerful: gladechirped: kvitretgarden center: hagesenteretexcited: spentfilled: fyltshelf: hyllevarious: forskjelligepackets: frøposersoil: jordexpectant: forventningsfulleconvinced: overbevistindoors: innendørshesitate: tenkepausecustomize: tilpassesucculents: sukkulenterflexible: fleksibelpatient: tålmodigadventure: eventyrbuzz: summingbudget: budsjettetdisheartened: fortviletdeal: tilbudenemelodies: melodierempty: tømmealternatives: alternativerconsidered: ansåoutdoors: utendørsrole: rolle

We talk selfless jobs, airbnb entertainment, and outdated technology.See omnystudio.com/listener for privacy information.

Fluent Fiction - Norwegian: Steps of Triumph: Lars' Journey Through Frogner Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-04-19-07-38-19-no Story Transcript:No: Vårsolen skinte mykt gjennom trærne i Frogner Park.En: The spring sun shone softly through the trees in Frogner Park.No: Fuglene kvitret, og blomstene begynte å blomstre.En: The birds chirped, and the flowers began to bloom.No: Parken var full av folk som nøt det milde vårværet.En: The park was full of people enjoying the mild spring weather.No: I midten av alt dette sto Lars.En: In the midst of all this stood Lars.No: Han lente seg på krykkene.En: He leaned on crutches.No: Hans høyre ben var fortsatt sårt etter skiulykken.En: His right leg was still sore after the skiing accident.No: Lars var fast bestemt.En: Lars was determined.No: Han ville gå gjennom Frogner Park uten hjelp innen slutten av uken.En: He wanted to walk through Frogner Park without help by the end of the week.No: Men frykten for å falle igjen plaget ham.En: But the fear of falling again haunted him.No: Hver gang han prøvde å ta et skritt uten støtte, kom minnene om ulykken tilbake.En: Every time he tried to take a step without support, the memories of the accident came back.No: Ingrid og Oskar, Lars' nære venner, kom for å hjelpe.En: Ingrid and Oskar, Lars' close friends, came to help.No: "La oss gjøre det sammen," sa Ingrid og smilte oppmuntrende.En: "Let's do it together," said Ingrid, smiling encouragingly.No: Oskar nikket.En: Oskar nodded.No: "Du trenger ikke å gjøre dette alene, Lars.En: "You don't have to do this alone, Lars."No: "Lars nølte først.En: Lars hesitated at first.No: Han var sta, trodde at han måtte klare det selv.En: He was stubborn, believing he had to manage it on his own.No: Men han visste også at vennenes støtte kunne være viktig.En: But he also knew that his friends' support could be important.No: Etter en dyp pust bestemte han seg.En: After taking a deep breath, he decided.No: "Ok, jeg vil prøve med dere," svarte han.En: "Okay, I'll try with you," he replied.No: Dagene gikk, og med Ingrid og Oskars hjelp, begynte Lars å gjøre fremgang.En: The days passed, and with Ingrid and Oskar's help, Lars began to make progress.No: Hver dag ble han litt sterkere.En: Each day he grew a little stronger.No: Selv om han falt noen ganger, hjalp hans venner ham alltid opp igjen.En: Even though he fell a few times, his friends always helped him back up.No: De snakket, lo og gjorde rehabiliteringsprosessen lettere.En: They talked, laughed, and made the rehabilitation process easier.No: En solrik ettermiddag, med blomstrende tulipaner rundt seg, bestemte Lars seg for å prøve å gå noen skritt uten krykkene.En: One sunny afternoon, with blooming tulips around him, Lars decided to try taking a few steps without the crutches.No: Ingrid og Oskar stod nær, klar til å hjelpe om nødvendig.En: Ingrid and Oskar stood close, ready to help if needed.No: Med et dypt pust, satte Lars den ene foten foran den andre.En: With a deep breath, Lars put one foot in front of the other.No: Ett skritt, to skritt, tre skritt.En: One step, two steps, three steps.No: Der, i midten av Frogner Park, tok Lars flere steg alene.En: There, in the middle of Frogner Park, Lars took several steps on his own.No: Jubelen fra Ingrid og Oskar fylte luften.En: The cheers from Ingrid and Oskar filled the air.No: Lars smilte bredt.En: Lars smiled broadly.No: Han hadde gjort det.En: He had done it.No: Beina hans var ustabile, men han hadde tatt flere skritt uten støtte.En: His legs were unstable, but he had taken several steps without support.No: Det ga ham håp.En: It gave him hope.No: Mens solen sakte begynte å synke bak trærne, følte Lars en ny styrke i seg selv.En: As the sun slowly began to sink behind the trees, Lars felt a new strength within himself.No: Han visste at mye arbeid lå foran ham, men nå så han lyst på fremtiden.En: He knew there was much work ahead, but now he looked forward to the future with optimism.No: Med venner ved sin side og en nyvunnet tålmodighet, begynte han å planlegge nye aktiviteter.En: With friends by his side and newfound patience, he began planning new activities.No: Kanskje en sykkeltur neste måned?En: Maybe a bike ride next month?No: Lars hadde lært en viktig lekse: noen ganger er det greit å ta imot hjelp.En: Lars had learned an important lesson: sometimes it's okay to accept help.No: Han klarte å akseptere sin situasjon og verdsette prosessen.En: He managed to accept his situation and appreciate the process.No: Det var en vår i Frogner Park han aldri ville glemme.En: It was a spring in Frogner Park he would never forget. Vocabulary Words:shone: skintechirped: kvitretbloom: blomstrecrutches: krykkenesore: sårtdetermined: fast bestemtfear: fryktenhaunted: plagetencouragingly: oppmuntrendehesitated: nøltestubborn: stamanage: klareprogress: fremgangstronger: sterkererehabilitation: rehabiliteringsprosessenunstable: ustabilehope: håpsink: synkepatience: tålmodighetbike ride: sykkelturlesson: lekseaccept: akseptereappreciate: verdsettememories: minnenesupport: støtteclose: nærebreath: pustsunny: solriktulips: tulipanercheers: jubelen

With today marking the 82nd and final game of the regular season, Nate and Omar preview each of the 3 potential 1st round matchups for the New York Knicks. Thanks for listening!

This episode's guest is Patrick Donnelly, the top strategic enterprise AE at Nook. Patrick brings a founder's mindset to the field, he originally wanted to be a rock star or a startup founder, but found his creative calling in enterprise sales instead. Now three years in at Nooks, he has built the process, led the upmarket charge, and stayed at the top by doing the same things that got him there. Patrick shares a candid, practical playbook built on curiosity, humility, and the conviction that discovery is not a stage it is a lifestyle.   Learn more at top1.fm

Fluent Fiction - Dutch: Strangers in a Coffee Nook: Finding Friendship in Amsterdam Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-03-24-07-38-19-nl Story Transcript:Nl: In een knus koffiehoekje in Amsterdam kwam Bram binnen, met zijn schetsboek onder zijn arm.En: In a cozy coffee nook in Amsterdam, Bram walked in, with his sketchbook under his arm.Nl: Het was een drukke lentedag, en de warme geur van vers gezette koffie hing in de lucht.En: It was a busy spring day, and the warm smell of freshly brewed coffee hung in the air.Nl: Bram zocht een rustige plek, maar de tafels stonden dicht op elkaar en elke stoel was bezet.En: Bram looked for a quiet spot, but the tables were closely packed and every chair was taken.Nl: Hij zag een lege stoel bij een tafel waar een jonge vrouw zat.En: He saw an empty chair at a table where a young woman was sitting.Nl: Ze keek nieuwsgierig rond in de drukke zaak.En: She was looking around curiously in the busy place.Nl: Bram voelde een bekende onzekerheid opkomen, maar hij moest ergens zitten.En: Bram felt a familiar uneasiness rising, but he needed to sit somewhere.Nl: Aarzelend vroeg hij: "Is deze stoel vrij?"En: Hesitantly, he asked, "Is this seat free?"Nl: De jonge vrouw keek op en glimlachte vriendelijk.En: The young woman looked up and smiled kindly.Nl: "Zeker, ga je gang.En: "Sure, go ahead.Nl: Ik ben Anouk," stelde ze zich voor.En: I'm Anouk," she introduced herself.Nl: Bram knikte verlegen.En: Bram nodded shyly.Nl: "Bram," zei hij zachtjes terwijl hij ging zitten.En: "Bram," he said softly as he sat down.Nl: Anouk was net verhuisd naar Amsterdam voor haar baan in de uitgeverij.En: Anouk had just moved to Amsterdam for her job in publishing.Nl: Ze probeerde de stad te leren kennen en voelde zich soms een beetje verloren.En: She was trying to get to know the city and sometimes felt a bit lost.Nl: Terwijl Bram stil zijn cappuccino bestelde en zijn schetsboek opende, merkte Anouk op wat hij tekende.En: While Bram quietly ordered his cappuccino and opened his sketchbook, Anouk noticed what he was drawing.Nl: Het was een prachtige schets van de gracht met zijn boogbruggen en bootjes.En: It was a beautiful sketch of the canal with its arched bridges and boats.Nl: "O, dat is mooi!En: "Oh, that's beautiful!Nl: Ik ben altijd al geïnteresseerd geweest in tekenen," zei Anouk enthousiast.En: I've always been interested in drawing," said Anouk enthusiastically.Nl: Bram keek op, verrast door haar oprechte interesse.En: Bram looked up, surprised by her genuine interest.Nl: Hier was een kans om iemand te ontmoeten die zijn passie deelde, maar de woorden bleven hangen in zijn keel.En: Here was a chance to meet someone who shared his passion, but the words stuck in his throat.Nl: Gelukkig verscheen op dat moment Tessa, Bram's oude vriendin.En: Luckily, at that moment, Tessa, Bram's old friend, appeared.Nl: "Bram!"En: "Bram!"Nl: riep ze vrolijk uit.En: she called out cheerfully.Nl: "Oh," mompelde Bram, een beetje nerveus.En: "Oh," muttered Bram, a bit nervous.Nl: Maar Tessa's luchtige aanwezigheid hielp de sfeer te ontspannen.En: But Tessa's breezy presence helped ease the atmosphere.Nl: Ze stelde zich voor aan Anouk en het gesprek kwam op gang.En: She introduced herself to Anouk, and the conversation got going.Nl: Terwijl ze spraken, vertelde Anouk over haar nieuwe leven in Amsterdam.En: As they talked, Anouk shared about her new life in Amsterdam.Nl: Het gesprek werd levendig, en Bram voelde zich steeds meer op zijn gemak.En: The conversation became lively, and Bram felt more and more at ease.Nl: Anouk zag in Bram's ogen dat hij zich op zijn gemak begon te voelen.En: Anouk saw in Bram's eyes that he started feeling comfortable.Nl: Het gaf haar een gevoel van verbondenheid.En: It gave her a sense of connection.Nl: Na een tijdje zei Tessa dat ze verder moest.En: After a while, Tessa said she had to go.Nl: Maar voordat ze wegging, gaf ze Bram een bemoedigend knikje dat hij goed herkende.En: But before she left, she gave Bram an encouraging nod that he recognized well.Nl: Nu was het moment.En: Now was the moment.Nl: "Bram, wil je misschien nog een keer afspreken om samen te tekenen of een tentoonstelling te bezoeken?"En: "Bram, would you maybe like to meet up again to draw together or visit an exhibition?"Nl: vroeg Anouk.En: asked Anouk.Nl: Bram bloosde een beetje, maar knikte instemmend.En: Bram blushed a little but nodded agreeably.Nl: "Ja, dat lijkt me leuk," antwoordde hij, zijn angst langzaam vervagend.En: "Yes, I'd like that," he replied, his fear slowly fading.Nl: Ze wisselden telefoonnummers uit en glimlachten naar elkaar.En: They exchanged phone numbers and smiled at each other.Nl: Terwijl Anouk de koffiebar verliet, voelde ze zich ergens eindelijk thuis.En: As Anouk left the coffee bar, she finally felt at home somewhere.Nl: Bram keek haar na, dankbaar voor de ontmoeting en zijn nieuwe zelfvertrouwen.En: Bram watched her leave, grateful for the meeting and his newfound self-confidence.Nl: In dit knusse koffiehoekje begon niet alleen een nieuwe vriendschap, maar ook een frisse start voor beiden, in een stad vol mogelijkheden.En: In this cozy coffee nook, not only a new friendship began, but also a fresh start for both, in a city full of possibilities. Vocabulary Words:cozy: knuscoffee nook: koffiehoekjesketchbook: schetsboekuneasiness: onzekerheidhesitantly: aarzelendcuriously: nieuwsgierigpublishing: uitgeverijfamiliar: bekendeintroduced: stelde voorenthusiastically: enthousiastgenuine: oprechtepassion: passieappeared: verscheencheerfully: vrolijkbreezy: luchtigelively: levendigconnection: verbondenheidnervous: nerveusencouraging: bemoedigendexhibition: tentoonstellingnodded: knikteself-confidence: zelfvertrouwenfresh start: frisse startpossibilities: mogelijkhedenquiet: rustigearched bridges: boogbruggenblushed: bloosdeexchanged: wisseldensmiled: glimlachtengrateful: dankbaar

Retail tenant rep broker Tori Nook shares how she built Anchor Retail, closed $1B in deals, and what's driving Ohio's commercial real estate market. The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.   Tori Nook has spent 26 years doing the work most brokers don't: driving unfamiliar markets, calling landlords who aren't listed anywhere, and building national rollout programs one relationship at a time. The result is over $1 billion in closed deals and a women-owned brokerage with offices in Cleveland and Columbus serving national credit tenants. In this episode, Tori joins host Shanti Ryle for a wide-ranging conversation covering her unconventional path into retail CRE, what it actually takes to succeed in tenant rep, why she was fired before starting her own firm, and what Ohio's tight retail market looks like from the ground right now. Welcome to The Crexi Podcast Tori Nook's bio and billion-dollar track record Fresh hall of fame news and finding time for life How a sophomore elective led to a CRE career Getting licensed at 19 and cycling through three brokerages The client who was impressed by a 24-hour callback Why tenant rep is not for the unorganized Get in the car: finding off-market deals no database can surface Cold calling into Dollar Tree and AutoZone rollouts Getting fired and launching Anchor Retail in the same breath Opening Columbus and co-founding Anchor Property Management Why Tori finally got on social media (and what it cost her not to sooner) The Houston dinner that turned into a major tenant rep account Why Tori doesn't cold call anymore — and hasn't had to Writing "Intuitive Certainty": business, spirituality, and ignoring the voice The difference between a boundary and fear in disguise Ohio's retail market: leased up, beverages booming, grocers arriving As-is deals, trimmed TI, and how tenants are staying competitive Where restaurants are struggling and why downtown hasn't recovered The Ohio pitch: low cost of living, high disposable income Rapid fire: $50M, bad advice, and a contrarian Midwest take     About Tori Nook: Tori Nook is the Principal and Founder of Anchor Retail, a woman-owned brokerage firm specializing in tenant representation for national retailers and restaurants. With twenty-six years of experience, Tori has closed over $1 billion in deals and built long-term relationships with clients including AutoZone, Academy Sports, Dollar General, Signet Jewelers, PetSmart, Panera Bread, Wahlburgers, Bath & Body Works, Urban Air, Skechers, Sweetgreen, and Lands' End. Tori has been recognized as a Crain's Cleveland Business "Top 40 under 40," Notable Woman in Real Estate, and Notable Leader in Commercial Real Estate in Northeastern Ohio. She was awarded "The Mother of The Bread" by Panera Bread and named the #1 Tenant Rep broker in Columbus, Ohio, by TRADEWIRE Columbus in 2024. In the last few years, she was voted a "Top Woman Influencer" by CREi Summit (2025 & 2026), recognized as the #48 LinkedIn Influencer, and awarded GlobeSt 2025 Woman of Influence in Broker-Tenant Representation. Her book, Intuitive Certainty, releases in late 2026. A graduate of John Carroll University's Boler School of Business, Tori is licensed in Ohio and operates offices in Cleveland and Columbus. She serves on the board of Providence House, a crisis nursery in Cleveland, and is a member of the Realty Resources Network membership board and the International Council of Shopping Centers. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi About Crexi:Crexi is reimagining commercial real estate with an AI-powered platform built to deliver smarter, more efficient solutions at every stage of the deal lifecycle. From real-time data and market insights with Crexi Intelligence, to targeted property marketing and seamless deal management through Crexi PRO, and a transparent, time-bound bidding experience with Crexi Auction— Crexi enables users to evaluate opportunities, maximize exposure, and close with speed and confidence. To date, Crexi has subsidized over $2.74 trillion in property value, 26 billion square feet listed, and supports a growing community of more than 23 million yearly users.

In this episode we welcome Dr. Carly Egoavil and Dr. Rachel Marynowski from Kale Blossom to discuss a wide range of topics centered around empowering women's and children's health with a holistic approach. Discover their journey from medical school to becoming a holistic doctor and a chiropractor, to raising their families together as neighbors, to creating a thriving online platform known as Kale Blossom. The conversation delves into an array of topics like the Gardasil vaccine and the vaccine schedule in general, rising infertility rates, the impact of birth control, alternative approaches to mammograms and colonoscopies. the role of diet and lifestyle in preventing disease, and the launch of their app, Nook, for low-tox living. This episode is packed with valuable information and practical advice that you do NOT want to miss!

On today's 2.11.26 show we talked about Valentine's day gifts, Graham bought his daughter something he is embarrassed to admit, Britney Spears sold her music catalog, Demi Lovato is canceling some of her shows, man took the wrong flight to a different country, side hustles, nature nooks are the new thing, more Olympic medals are falling apart and more!