Podcasts about orthorexia nervosa

On this week's episode I am super excited to be bringing back one of our previous guests! One of Body Matters very own therapists and Psychologist at PsySolutions, Perri Carlson-Hawke. For anyone who hasn't met her yet, Perri is a Clinical Psychologist and Board Approved Supervisor living in the beautiful countryside of Orange. Perri is originally from Queensland but moved to Orange when she completed her Honours in Psychology at Charles Sturt University. She then went on to study Coaching Psychology at the University of Sydney before obtaining her Masters of Clinical Psychology. She has been working in the field of psychology for over 10 years gaining varied experience working with clients. Perri's interest and expertise extends beyond traditional psychology. She practices using an eclectic approach informed by CBT, mindfulness, ACT and neuroscience. She is also trained in neuropsychological assessments, neuropsychology, nutritional psychiatry, coaching psychology, animal assisted therapies, prolonged Exposure Therapy, EMDR and metabolic health treatments.  Perri has worked with both individuals and groups where she has facilitated therapeutic interventions for people with mood and anxiety disorders. She also designed psychoeducational workshops for organisations such as BHP Billiton, David Jones, Life without Barriers, House with No Steps, McDonalds Australia and Transfield Services.  Perri predominantly works with adults in the assessment and treatment of eating disorders such as Anorexia & Atypical Anorexia, Bulimia and Binge Eating Disorder. She has also worked extensively with clients living with generalised and social anxiety, depression, bipolar disorder and PTSD. On this week's episode we will be going through the different eating disorders and their diagnosis as well as some popular terms used in the eating disorder space. To help people to become more aware of what the different eating disorders are as well as the signs and symptoms for them. So, let's get into it!    Podcast Summary:  1. The different eating disorders and their diagnosis  2. Anorexia Nervosa, Atypical Anorexia, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Disorder, Rumination Disorder, Pica 3. Non- DSM Eating Disorders such as Orthorexia Nervosa  4. Severe and Enduring Eating Disorders  5. Body Dysmorphic disorders overlapping with eating disorders  6. Eating Disorders vs Disordered Eating    Links to Perri:  Websites:  PsychSolutions health and wellbeing:  ⁠https://mtpsychsolutions.net.au/team/perri-carlson-hawke/⁠ Metabolic Mental Health: www.metabolicpsychology.com.au Links from the episode and to BodyMatters:  BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠email

In this episode, Kylee and Zoë dive into the evolving conversation around Orthorexia—a term for an unhealthy obsession with healthy eating. We explore the impact of societal norms, social media, and misinformation on people's relationship with food, particularly athletes. As more people seek to "clean up" their diets, we're seeing how rigid rules and an obsession with food purity can disrupt lives. We'll unpack how Orthorexia isn't officially recognized in the DSM but still significantly impacts mental and physical health, drawing from professional insights and research. We also chat through how athletes and active folks can work towards a more balanced approach to nutrition, and avoid the pitfalls of over-restriction.  References Conviser JH, Fisher SD, McColley SA. Are children with chronic illnesses requiring dietary therapy at risk for disordered eating or eating disorders? A systematic review. Int J Eat Disord. 2018; 51: 187–213. https://doi.org/10.1002/eat.22831 Scheiber R, Diehl S, Karmasin M. Socio-cultural power of social media on orthorexia nervosa: An empirical investigation on the mediating role of thin-ideal and muscular internalization, appearance comparison, and body dissatisfaction. Appetite. 2023 Jun 1;185:106522. doi: 10.1016/j.appet.2023.106522. Epub 2023 Mar 8. PMID: 36893917. Turner PG, Lefevre CE. Instagram use is linked to increased symptoms of orthorexia nervosa. Eat Weight Disord. 2017 Jun;22(2):277-284. doi: 10.1007/s40519-017-0364-2. Epub 2017 Mar 1. PMID: 28251592; PMCID: PMC5440477. Lakritz C, Tournayre L, Ouellet M, Iceta S, Duriez P, Masetti V, Lafraire J. Sinful Foods: Measuring Implicit Associations Between Food Categories and Moral Attributes in Anorexic, Orthorexic, and Healthy Subjects. Front Nutr. 2022 Jun 13;9:884003. doi: 10.3389/fnut.2022.884003. PMID: 35769379; PMCID: PMC9234570. Mai Adnan Abdullah, Huda Mustafa Al Hourani, Buthaina Alkhatib, Prevalence of orthorexia nervosa among nutrition students and nutritionists: Pilot study, Clinical Nutrition ESPEN, Volume 40, 2020, Pages 144-148, ISSN 2405-4577, https://doi.org/10.1016/j.clnesp.2020.09.175. (https://www.sciencedirect.com/science/article/pii/S2405457720303624) Koven NS, Abry AW. The clinical basis of orthorexia nervosa: emerging perspectives. Neuropsychiatr Dis Treat. 2015 Feb 18;11:385-94. doi: 10.2147/NDT.S61665. PMID: 25733839; PMCID: PMC4340368. Michaela J. Barnett, Weston R. Dripps, Kerstin K. Blomquist, Organivore or organorexic? Examining the relationship between alternative food network engagement, disordered eating, and special diets, Appetite, Volume 105, 2016, Pages 713-720, ISSN 0195-6663, https://doi.org/10.1016/j.appet.2016.07.008. Niedzielski A, Kaźmierczak-Wojtaś N. Prevalence of Orthorexia Nervosa and Its Diagnostic Tools—A Literature Review. International Journal of Environmental Research and Public Health. 2021; 18(10):5488. https://doi.org/10.3390/ijerph18105488 Foyster M, Sultan N, Tonkovic M, Govus A, Burton-Murray H, Tuck CJ, Biesiekierski JR. Assessing the presence and motivations of orthorexia nervosa among athletes and adults with eating disorders: a cross-sectional study. Eat Weight Disord. 2023 Dec 9;28(1):101. doi: 10.1007/s40519-023-01631-7. PMID: 38070009; PMCID: PMC10710386. Foyster M, Sultan N, Tonkovic M, Govus A, Burton-Murray H, Tuck CJ, Biesiekierski JR. Assessing the presence and motivations of orthorexia nervosa among athletes and adults with eating disorders: a cross-sectional study. Eat Weight Disord. 2023 Dec 9;28(1):101. doi: 10.1007/s40519-023-01631-7. PMID: 38070009; PMCID: PMC10710386. Hafstad, S.M., Bauer, J., Harris, A. et al. The prevalence of orthorexia in exercising populations: a systematic review and meta-analysis. J Eat Disord 11, 15 (2023). https://doi.org/10.1186/s40337-023-00739-6

Im heutigen Video beleuchtet Dirk Schippel eine zunehmend aufsehenerregende Essstörung: Orthorexia nervosa. Während Magersucht und Bulimie weithin bekannt sind, bleibt Orthorexia nervosa ein eher neues Phänomen, das noch nicht in den Klassifikationssystemen aufgeführt ist. Erfahre hierbei auch, wie sich die Fixierung auf „gesunde Ernährung“ in eine Zwangsstörung verwandeln und welche Auswirkungen dies auf die psychische Gesundheit haben kann. In diesem Video findest Du: 00:54 - Was steckt hinter dem Störungsbild Orthorexia nervosa? 03:00 - Wie die Besessenheit für gesunde Ernährung zu Zwangsverhalten führen kann 03:50 - Warum diese Störung noch nicht klassifiziert ist 04:10 - Ursachen und Auswirkungen auf die psychische Gesundheit 04:58 - Der Einfluss sozialer Medien auf unsere Wahrnehmung von Gesundheit 07:25 - Wer kann besonders gefährdet und anfällig sein? 07:50 - Gesundheitsrisiken durch Mangelernährung 08:20 - Begleiterscheinungen wie Zwangsstörungen und Ängste 09:03 - Wege zur Behandlung und Bewältigung der Störung 11:30 - Möglichkeiten zur Wiederherstellung der Gesundheit 12:30 - Gesellschaftliche Entwicklung und Entstehung neuer Störungen und Erkrankungen ▶▶ Gefällt Dir das Video? ◀◀ Dann freuen wir uns über einen Daumen nach oben, einen Kommentar und wenn Du es an Menschen weiterleitest, denen es auch helfen kann.  ► Kanal ABONNIEREN: http://bit.ly/HPA-ABONNIEREN ► Du möchtest Heilpraktiker oder Heilpraktiker für Psychotherapie werden? Dann besuche unsere Homepage und buche Dir einen Platz in einem unserer kostenlosen Online-Webinare unter: https://www.heilpraktiker-akademie.de/ ÜBER DIE HPA HEILPRAKTIKER AKADEMIE DEUTSCHLAND Die HPA Heilpraktiker Akademie Deutschland ist Ausbildungsstätte für Heilpraktiker und Heilpraktiker für Psychotherapie und nutzt das Wissen aus über 27-jähriger Erfahrung eines Schulbetriebs für eine effiziente und integrative Ausbildung. Die HPA wird von Dirk Schippel geleitet, ein langjähriger und erfolgreicher Therapeut, Coach, Lehrbuchautor und Trainer.Subscribe to Traumberuf Heilpraktiker für Psychotherapie on Soundwise

In today's episode, Anna covers everything related to Orthorexia Nervosa: what is orthorexia nervosa why it isn't a separately recognized eating disorder what are common signs and symptoms consequences of orthorexia nervosa how orthorexia is treated and more USED RESOURCES: https://www.nationaleatingdisorders.org/orthorexia/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6370446/ ⁠https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8160773/ https://time.com/5756757/orthorexia-clean-eating/ https://www.therecoveryvillage.com/mental- health/orthorexia/orthorexia-statistics/ https://eatingdisorders.com/explain/bratman  https://www.allianceforeatingdisorders.com/orthorexia-nervosa/  https://centerforchange.com/orthorexia-treatment/  https://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/other-eating-feeding-problems/orthorexia/ https://www.eatingdisorderhope.com/information/what-is-orthorexia-nervosa  https://www.ion.ac.uk/news/orthorexia-when-healthy-eating-becomes-obsessive https://eatingdisorders.com/explain/bratman BINGE ON SELF-LOVE CONTENT: Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bingeonselflove.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/bingeonselflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro & outro song used: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fast Forward, Pause by Rebecca Mardal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bingeonselflove/message

January is traditionally a time for many when we look at improving our diet. But In our current culture, to which cutting out entire food groups like sugar, fats, carbohydrates and dairy are encouraged and commended, we must stop to question where these recommendations and messages have come from. And should we believe them? Although being aware of and concerned with the nutritional quality of the food we eat isn't a problem in and of itself, people with orthorexia become so fixated on so-called ‘healthy eating' or ‘clean eating' that they actually damage their own well-being and experience health consequences such as malnutrition and/or impairment of psychosocial functioning as a result. Excessive exercise or exercise addiction is also extremely common in orthorexic's.  The term orthorexia nervosa is used to describe the pathological fixation associated with consuming healthy food. In the first of two episodes dedicated to looking at when the obsession to eat healthily goes too far and has the opposite effect, host Gabby talks to Renee McGregor, a leading Sports and Eating disorder specialist dietitian and best selling author, with 20 years experience working in clinical and performance nutrition.  Orthorexia nervosa was first proposed by Dr Stephen Bratman  in the late 1990s, perhaps not coincidentally around the same time as the first social media site was born. And although Orthorexia Nervosa is not currently a clinically recognised eating disorder, this unhealthy obsession with healthy eating is becoming a widespread problem.  Part 1 of this conversation into the pitfalls of obsessive 'health eating', restriction diets and over exercising will help you to understand where orthorexia came from, why eliminating food groups without medical reason is not a healthy choice, and why so called 'wellness guru's', celebrities and influencers have a lot to be accountable for.  For all things Renee McGregor:  https://reneemcgregor.com/ To follow Renee on Instagram: @r_mcgregor To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: @mypossibleself

In der heutigen Episode spreche ich über Orthorexie. Orthorexia Nervosa ist pathologisches Ernährungsverhalten, bei dem die ständige Fokussierung auf gesunde Ernährung zwanghaft wird. Orthorektiker neigen dazu, ihre Ernährung extrem zu kontrollieren, bestimmte Lebensmittelgruppen auszuschließen und sich stark auf Qualität und Reinheit zu konzentrieren. Die Fixierung auf gesunde Lebensmittel, das Aufstellen strenger Ernährungsregeln und die Angst vor Krankheit stehen im Mittelpunkt. Orthorexie kann zu Mangel- oder Fehlernährung, sozialer Ausgrenzung und psychischen sowie physischen Gesundheitsproblemen führen. Es gibt kein einheitliches Diagnoseverfahren, aber professionelle Hilfe, insbesondere von Ernährungsexperten oder Psychologen, ist entscheidend für die Bewältigung. Es ist wichtig, bewusst nach einer ausgewogenen Ernährung zu streben, ohne dass dies das tägliche Leben beeinträchtigt. Hat dir die Episode gefallen und hörst du meinen Podcast regelmäßig? Hinterlasse mir doch gerne eine Bewertung bei Apple Podcasts oder Spotify, damit würdest du mir eine riesige Freude bereiten und meinen Podcast und mich sehr unterstützen. Leite die Episode auch gerne an Freunde und Bekannte weiter, wenn sie das Thema interessieren könnte! Hast du Fragen oder Feedback? Schreib mir gern! ✉️ Instagram: https://www.instagram.com/fit__laura/ ✉️ Mail: kontakt@fitlaura.de SPECIAL PODCAST COMMUNITY ANGEBOT: Spare 5% mit "FITMITLAURA5" auf meinen Jahresplaner für 2024: https://www.fitlaura.de/produkt/jahresplaner-2024/ Nur bis zum 10. Dezember gültig! MEINE APP: https://www.fitlaura.de/membership/ -jederzeit kündbar -wöchentlich neue Inhalte zu den Bereichen BODY MIND FOOD Mein Online Kurs "BACK TO BALANCE": In meinem Kurs zeige ich dir, wie du deine Periode zurückerlangen und endlich intuitiver und in Balance essen, trainieren und leben kannst. https://www.fitlaura.de/back-to-balance-onlinekurs/

In der heutigen Episode spreche ich über Orthorexie. Orthorexia Nervosa ist pathologisches Ernährungsverhalten, bei dem die ständige Fokussierung auf gesunde Ernährung zwanghaft wird. Orthorektiker neigen dazu, ihre Ernährung extrem zu kontrollieren, bestimmte Lebensmittelgruppen auszuschließen und sich stark auf Qualität und Reinheit zu konzentrieren. Die Fixierung auf gesunde Lebensmittel, das Aufstellen strenger Ernährungsregeln und die Angst vor Krankheit stehen im Mittelpunkt. Orthorexie kann zu Mangel- oder Fehlernährung, sozialer Ausgrenzung und psychischen sowie physischen Gesundheitsproblemen führen. Es gibt kein einheitliches Diagnoseverfahren, aber professionelle Hilfe, insbesondere von Ernährungsexperten oder Psychologen, ist entscheidend für die Bewältigung. Es ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

In this episode of Beyond the Therapy Session, Robin and George chat about Orthorexia Nervosa, a form of disordered eating that is on the rise. Together they discuss warning signs, symptoms, and how these can manifest. Robin also gives insight into different treatment options for those experiencing Orthorexia Nervosa. Listen now to learn more.

Topics Discussed in this Episode:Soft skills programs for female staff in higher education.Gender, eating disorders, and orthorexia nervosa. The neoliberal project of constructing the perfect you. Resources Discussed in this Episode:Alison at University of WestminsterSelf-care and entrepreneurism: An ethnography of soft skills development for higher education staffOrthorexia Nervosa: the Medicalization of Extreme Healthy Eating PracticesArachne, self-care and ‘power-nets' on women's self-development programmesShades of communitas: a study of soft skills programsI'm Skinny, I'm Worth More: Fashion Models' Experiences of Aesthetic Labor and Its Impact on Body Image and Eating BehaviorsWhat are the key features of Orthorexia Nervosa and influences on its development? A qualitative investigation?Feeling Our Way: An ethnographic exploration of university staff experiences of ‘soft skills' learning and development programmesMusic Credits: Magic by Six UmbrellasSound Engineer: Ernesto Valencia

Search #cleaneating on social media, and you'll come across over 50 million posts. Vegan, paleo, raw, protein shakes, juice cleanses, gluten-free, dairy-free, chia seeds… all of these things, social media and diet culture will tell us, are the types of foods we should be putting into our bodies.    These diets offer the promise of perfect health and the perfect body…But for some they tip over into unhealthy obsession.   Yumi Stynes discovers what happens when food choices stop being about "yuk" and "yum" and become a battle between good and evil. When clean eating tips over the wafer-thin line into Orthorexia Nervosa.    Featured in this episode: Dr Gemma Sharp, Clinical Psychologist and Head of Body Image research at Monash University 

Eine sehr persönliche Folge, in der ich offen und ehrlich über meinen Weg in die Orthorexie spreche. Orthorexia Nervosa ist (wissenschaftlich noch nicht anerkannte) qualitative Essstörung, die etwa 1 in 100 Menschen betrifft. Wie meine Liebe zum Kochen und meine Faszination an gesunder Ernährung mich in eine Orthorexie führte, welche strengen Ernährungsregeln ich mir selber setzte und wie ich langsam zu einer gelasseneren Ernährungsweise kam, erzähle ich dir im Podcast. Danke fürs Zuhören & ich freue mich über jede positive Bewertung!

Tess Patterson MS RD LD is a graduate of the University of Nebraska-Lincoln with her BS in Dietetics and a minor in Psychology, and her MS in Nutrition & Health Sciences with a minor in Educational Psychology. During her undergraduate career, Tess began getting involved with eating disorder education and prevention opportunities around campus and served as part of the student advisory board for the eating disorder awareness group on campus. During this time, Tess also helped volunteer for the Eating Disorder Awareness Week every February from 2012-2019. Upon completing her Bachelor's degree, Tess went on to complete her Master's degree where she fostered her education by getting involved in both Psychology and Nutrition Research in adolescents and preschool age children to better understand the intuitive approach to food. Tess went on to complete her Dietetic Internship from Iowa State University in June 2018, where she was given the opportunity to spend extensive time in the IOP treatment facility at Children's Medical Center in Omaha, as well as, spend quality time at a private practice (Sage Nutrition) in Lincoln. Upon completion of her internship and gaining her Registered Dietitian licensure, she was given the opportunity to continue growing her skillset under Sage's leadership, where she led weekly support groups, as well as helped build additional programming at the facility. Tess joined the Eating Disorder Solutions Team in Dallas in November 2019, as the primary dietitian at the IOP facility, and has experience working with clients with Bulimia Nervosa (BN), Anorexia Nervosa (AN), Overeating/Binge Eating Disorder (BED), Avoidant Restrictive Eating Disorder (ARFED), Orthorexia Nervosa, and Eating Disorders Not Otherwise Specified (EDNOS). She built the IOP curriculum there, which focuses on underlying thoughts and beliefs around food and the body, including topics like: Fear Foods, Self-Compassion, Food & Feelings, Accountability, Food Myths, and Challenging/Reframing Thoughts. With Tess' long-standing passion for Eating Disorder Treatment and Care, she is currently pursuing her CEDRD certification thru IAEDP (the International Association of Eating Disorder Professionals). Tess focuses her work on individualized and specialized treatment as best practice when working with her clients. She incorporates an 'all foods fit' and psychological approach to understand how individuals can help restore positive relationships with food and body image. Tess' goal for all clients she meets with, is that "the changes we foster in sessions are changes that can/should be fostered for the entirety of ones' life". Music: https://www.purple-planet.com

The RSB Show 3-30-22 - Food as Medicine, Ula Tinsley, Orthorexia Nervosa, Obsession with healthy eating, Ty Bollinger, Fauci new restrictions, Forever boosters

Today's conversation is a must listen. With eating disorders on the rise, we need to be talking more about this topic. Lindsay Casas is a certified athletic trainer, teacher, and fitness instructor in Aurora, CO. She is married and has two beautiful little girls, Sofia and Ellie. Lindsay is passionate about her faith, fitness, helping her students and athletes become their best selves, and prioritizing her family. Lindsay's motivation and drive stem from overcoming her own eating disorder in her early 20's.  Follow Lindsay on IG If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Sign up for the next DAC Bootcamp  Follow me on Social Media:Amy on IGAmy on Facebook  Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University  Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer. 

Are you someone who worries about what you eat? Or stress about the calories in food, Or simply so confused about what to eat because you are so concerned whether it is healthy or not? This episode of me&my health up is for you…. To help you cut through the stress and enjoy food more! In this episode we discuss this very issue of constant dieting with Clinical Nutritionist and advocate of the Non-Diet Approach Nina Kingsford-Smith.About Nina Kingsford-SmithNina Kingsford-Smith is a qualified clinical nutritionist (BHSc NutDMed). Nina practices from a non-diet lense and her passion lies in helping people form a truly happy and healthy relationship with food. With a special interest in disordered eating, she believes that your relationship with food is foundational to health and wellbeing. She looks beyond simply what you eat, to your thoughts, feelings, and behaviours around food. Nina is also passionate about helping those who experience anxiety, stress, digestive woes, and other co-existing health concerns. She takes an evidence-based approach and loves that specific foods and nutrients can be used therapeutically to support your body and mind in certain ways. She understands that we're all different, with different taste preferences and circumstances, and loves working with clients to create recommendations that are realistic and enjoyable. With a Bachelor of Health Science majoring in Nutritional and Dietetic Medicine, she knows the scientific and traditional evidence behind this information; specific preparation methods and doses; and when to, and when not to, prescribe certain nutrients and foods. She also believes that skills and knowledge (around food, your body, and yourself) are key to empowerment and joy, and will help you build these things which you can keep for life. By taking a holistic and individualised approach, Nina will listen to you and your unique story; help you find a way of eating that truly works for you; help you reach your goals; and ultimately help you find your happy place with food, your body and yourself.How to best connect with NinaWebsite: www.ninakingsfordsmith.com.auEmail: contact@ninakingsfordsmith.com.auInstagram: @healthyhappeningswithninaFacebook: @healthyhappeningswithninakingsfordsmithAbout me&my Health Up & Hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.CreditsPodcast editing: Ivan SaldanaSupport the show (https://www.patreon.com/meandmy)

Today (well, actually, 2 months ago) I sat down with mental health advocate Alexis (Lexie) Smith to talk about her recovery from her eating disorder and her mental health advocacy. TOPICS COVERED:

The disconnection with food has never been greater than what it is today! Foods have been labeled, categorised, and demonised. Long gone are the days of food appreciation and love for what it is - a source of human nourishment. On top of this social media and western culture distort and create body image issues.  As a result, Disordered Eating and Eating Disorders are on the rise. In this episode of me&my health up we discuss this very issue of food disconnection, body image issues, and self-loathing with Clinical Nutritionist and advocate of the Non-Diet Approach Nina Kingsford-Smith.About Nina Kingsford-SmithNina Kingsford-Smith is a qualified clinical nutritionist (BHSc NutDMed). Nina practices from a non-diet lense and her passion lies in helping people form a truly happy and healthy relationship with food. With a special interest in disordered eating, she believes that your relationship with food is foundational to health and wellbeing. She looks beyond simply what you eat, to your thoughts, feelings, and behaviours around food. Nina is also passionate about helping those who experience anxiety, stress, digestive woes, and other co-existing health concerns. She takes an evidence-based approach and loves that specific foods and nutrients can be used therapeutically to support your body and mind in certain ways. She understands that we're all different, with different taste preferences and circumstances, and loves working with clients to create recommendations that are realistic and enjoyable. With a Bachelor of Health Science majoring in Nutritional and Dietetic Medicine, she knows the scientific and traditional evidence behind this information; specific preparation methods and doses; and when to, and when not to, prescribe certain nutrients and foods. She also believes that skills and knowledge (around food, your body, and yourself) are key to empowerment and joy, and will help you build these things which you can keep for life. By taking a holistic and individualised approach, Nina will listen to you and your unique story; help you find a way of eating that truly works for you; help you reach your goals; and ultimately help you find your happy place with food, your body and yourself.How to best connect with NinaWebsite: www.ninakingsfordsmith.com.auEmail: contact@ninakingsfordsmith.com.auInstagram: @healthyhappeningswithninaFacebook: @healthyhappeningswithninakingsfordsmithAbout me&my Health Up & Hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.CreditsPodcast editing: Ivan SaldanaSupport the show (https://www.patreon.com/meandmy)

That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast

In this episode, Lindsay shares her journey on how she overcame her eating disorders and how she has stayed in recovery for so long. She shares some of the tools she uses to keep herself in recovery.  Bio Lindsay Casas is a certified athletic trainer, teacher, and fitness instructor in Aurora, CO. She is married and has two beautiful little girls, Sofia and Ellie. Lindsay is passionate about her faith, helping her students and athletes become their best selves, and prioritizing her family. Lindsay's motivation and drive stem from overcoming her own eating disorder in her early 20's.  LinksFor workout motivation, updates on her FIT Class, and a glimpse in her real, unfiltered life, visit her on Instagram Follow Candace on IG 

Interested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety? Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :) A little chat about my experience with orthorexia nervosa (the over obsession of healthy eating & exercise in attempt to achieve maximum health) & what helped me overcome it. As always you can find me on Instagram @nelson.Luzbel and reach out for topics you'd like covered

What does it mean to have an unhealthy relationship with food? How does that decrease your productivity at work or elsewhere? Anna Herrin has been an elite model and influencer for several years and knows just what it is like to have both a healthy and unhealthy relationship with food. She joins the ReVampped Podcast to chat with Lindsey about their poor relationships with the foods they ate (5:33), setting controllable and attainable goals (8:42), and finally the effects and variety of eating disorders and how they can manifest in the worse ways (13:22).   Make sure to stick around for the end to hear some really juicy stuff in the lightning round!  Tell us your favorite answers in the YouTube comments!   Follow us on YouTube @ReVAMPPED TV! Be sure to tell your friends to subscribe leave us a review with 5 stars! You can follow us on Instagram @revamppedpodcast!   Follow Anna on Instagram! See omnystudio.com/listener for privacy information.

Lindsay started her fitness journey at the ripe age of 16 after suffering Orthorexia Nervosa, the eating disorder that causes one to be afraid to eat any foods deemed 'unhealthy'. Her weight dropped so much that she didn't have a menstrual cycle for several years. She then took it upon herself to learn exactly what it would take to achieve her goals with both mind and body. After extensive education, Lindsay is now very passionate about women’s health, holistic wellness, hormones, gut health, and how to live a balanced lifestyle while mastering a confident and sexy physique. This episode is sponsored by CoachSnap, an all-in-one online platform to help build your coaching business. Want to be more Fearless? Website: Fearlessfemale.com Facebook: Facebook.com/groups/fearlessfemalemovement Twitter: @FearlessFemale9 Instagram: @fearlessfemalepodcast and @paolarosser Tiktok: @paola.rosser Youtube:Fearless Female Channel

In today's episode we talk about Orthorexia Nervosa with Sophie Smith. Sophie has suffered from Orthorexia in the past and opens up about her personal experience. Orthorexia is a disorder that is prevalent among both men and women, especially in individual's lives today. However, it is not technically classified as an eating disorder but more of a mental health issue where an individual becomes fixated on the foods they are consuming and restricting themselves to healthy, clean, high-quality foods. Learn more about Orthorexia, the symptoms and treatment and have a listen!

Orthorexia Nervosa is when "clean" eating takes over someone's life via spending all day on recipes, research, whee to locate the healthiest of foods, and simply not allowing anything "less than perfect" into their meals. When it becomes too extreme, those that have orthorexia may become malnourished with vitamin deficiency, drop weight, lose their periods via amenorrhea, develop skin rashes, develop adrenal fatigue, suffer hormone imbalances, have difficulty digesting, and withdraw from friends/family in avoiding social get-togethers involving food.This can affect both genders, and typically affects high-achievers that need to be "perfect."The DSM-5: Diagnostic and Statistical Manual of Mental Disorders, does not consider Orthorexia to be an official Eating Disorder, unlike that of anorexia or bulimia. The desire to be thin is more these types of disorders, whereas orthorexia nervosa is the desire to be as healthy as possible. If it affects the overall performance of orthorexics, they are much more willing to be more reasonable with recovery.Episode Interview: ISSA Certified Trainer & Nutritionist, Sarah Merrifield of Merr.Fit shares her own struggle and recovery from Orthorexia and Over-Exercise. She motivates her own clients to have a healthy, fulfilled, sustainable lifestyle and exercise regimen through her "Liberated Fitness Playbook." (Merri.Fit Links Below)For additional information about Eating Recovery Center, call 877-789-5758, email info@eatingrecoverycenter.com, or visit www.eatingrecoverycenter.com to speak with a clinician.Orthorexia Nervosa:Recommended Books on Orthorexia Nervosa & Self-Help:Orthorexia Book ListingsFood JournalsEating Disorder BooksSelf-Help BooksAtomic Habits BookThink Like a Monk BookGet Out of Your Head BookTrainer Sara - MerriFit Links:Facebook: MerriFitInstagram; Merri.fitLinkTree: ImsarahHOST ANNE MCDANIELS LINKS:Facebook: Anne McDanielsFacebook: Anne McDaniels ActressInstagram: @annemcdanielsactressInstagram: @annemcdanielsTwitter : @annemcdanielsIMDB : Anne McDanielsMusic Credit: "The Leak Hip Hop Drum Loop"; Artist AKGIRProds; Creative Commons

Are you trying to maintain control with good self care this holiday season? In eating? Purchasing food? Staying away from tempting foods? Exercise? This short podcast will share the power of numbers as a great tool and guide for self care to carry you into the New Year!Lose the guilt; keep the pattern!

In the episode of me&my health up we discuss the body image cultural obsession and the association with exercise particularly from within the gym and fitness industry. Our guest speaker Anna Hearn has walked in the path of a pre-teen, teen and adult carrying concerns around body image, exercise and dieting. Such concerns lead to anxiety, body hating and ultimately unhappiness until Anna decided enough was enough and it was time to find a solution. Little did she realise at the time this journey to find an answer would lead her to where she is today - founder & owner of Haven Wellness. Anna established Haven Wellness to offer a special place for women who are seeking something new in fitness and yoga culture - a unique body-positive, size-inclusive community offering soulful yoga, fun group fitness classes, dedicated one-on-one personal training, and a range of therapies supporting members in cultivating a peaceful relationship with food and their bodies! And she has built a super cool community of like-minded women that are supportive, kind and non-judgmental. Tune in to hear Anna's story and what she learnt. Anna shares her tips on how to break the body image / dieting / exercise obsession and how to create your own safe space of body acceptance and self love.About the guest speaker Anna Hearn & Haven WellnessYogi, Body-Inclusive Personal Trainer and & 'Body Respect' Cheerleader Founder of Haven - Australia's first HAES-aligned, body-positive, weight-neutral, inclusive fitness, yoga and wellbeing studio for woman offering personal training, small group fitness classes, yoga and stretch classes, non-diet nutrition and dietetics, fat-positive counselling, body-image coaching and beauty therapy.With a history of disordered eating, an obsessive relationship with exercise and poor body image, Anna had a light-bulb moment when discovering body positivity, HAES and non-diet communities. As she immersed herself for her own healing she also began adopting the approaches professionally.Haven was born from Anna's internal conflict working in traditional fitness centres and a drive to offer a space for woman that she could guarantee was diet-culture-free.At the heart of Haven's approach is body respect and self-compassion. Anna shares this with her community and team from a place of integrity and personal experience, supporting members to establish a peaceful and sustainable relationship with food, body and movement focusing on self-care, not self-control.Meet Anna and explore Haven over a complimentary Cuppa & Consult (https://www.havenwellness.com.au/newcomercomplimentary)https://www.havenwellness.com.auhttps://www.facebook.com/havenwellnessstudioNot in Sydney? Please reach out! We have a network of wonderful aligned professionals across the country and beyond - we are always happy to chat and recommend resources and communities to support you: anna@havenwellness.com.au.About me&my Health Up & hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Support the show

In this episode of me&my health up we chat with Shani Tal. In 2015, Shani's gap year abruptly ended when she was diagnosed with anorexia nervosa. Shani discusses her recovery journey and what has helped her along the way.  Although Shani says she has not completely recovered she has developed resourceful practices and connections to help her through relapses. Shani's story is one of inspiration and shows how determination and persistence to get better pays off. Listen to this inspiration story to find out what has helped Shani.Shani's personal health journey has motivated her to destigmatise eating disorders, advocate for mental health, and promote body diversity and body acceptance. Connect with Shani via her Instagram account: @bodyversityAbout me&my health up & hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. https://meandmywellness.com.au/Support the show (https://www.patreon.com/meandmy)

Wenn gesundes Essen krankhaft wird! In dieser Folge teile ich meine eigenen Erfahrungen mit orthorektischem Verhalten und versuche euch Tipps mit an die Hand zu geben! In diesem Podcast dreht sich alles um Essstörungen, Selbstschädigende Verhaltensweisen und psychische Erkrankungen. Ich erzähle die ungeschönte Wahrheit was es bedeutet unter einer psychischen Erkrankung zu leiden und Wege zu mehr Selbstvertrauen und Selbstakzeptanz zu finden. Der Podcast dient zu Aufklärung und auch Verständnis von psychischen Störungen und spricht an, was sich oft Betroffene nicht trauen öffentlich zu äußern. Folgt mir auch gerne auf Instagram @by.rawclara

What is it? Who’s likely to develop it and how has social media played a role in furthering the obsession?

In this episode we discuss 'disordered eating'. What is it? What to look out for? How to assist? Influencing factors! The available resources! Where and how to get help! and much much more...!!!Although eating disorders impact people of all ages and at all life stages, research indicates that anorexia nervosa typically starts in mid-teen years; bulimia nervosa typically begins in late adolescence to early adulthood; and binge eating disorder typically begins around middle-age.It's important to note that many patients begin with a presentation of anorexia nervosa and then transition to bulimia nervosa, binge eating disorder or OSFED (Other Specified Feeding or Eating Disorder). The majority of patients migrate between different eating disorder diagnoses, reflecting the fact that eating disorders tend to begin with dietary restraint and restriction, however control over eating often slowly breaks down and binge eating develops.(Reference: Stern, Sharon. ‘Workshop: Trauma Informed Training and Supervision (Eating Disorders – Shaping Treatment'. Delivered Sydney Australia, 6 September 2019.)me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Support the show (https://www.patreon.com/meandmy)

This week we wanted to take some time away from this pandemic for just a few moments so we can learn something new amidst all this chaos. We decided to talk about Orthorexia Nervosa. In a world full of addictions and an Instagram page where everyone wants to look or be a model we never thought we would come to a place where being too healthy is a bad thing. Herein, comes along this medical condition that involves obsessive behavior with respect to eating a healthy diet and optimal nutrition. We thought we had to discuss this because we're doctors and if we don't stay up to date who will? Anyways, we're doing this and we hope you love it. If you liked this episode, don't forget to Rate, Review and Subscribe, it takes 5 seconds! We look forward to hearing your feedback, always!⁣ - Love your Dr. Duo A&S⁣ Follow us on Instagram // Facebook // Twitter // YOUTUBE  For show notes & much more check us out at www.thesecretscope.com  Disclaimer: The Content on our podcast/website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Nils Binnberg im BB RADIO Mitternachtstalk Podcast. Diäten funktionieren nicht und sind sogar gefährlich! Über 90% der weltweiten Studien über Ernährung sind falsch! Journalist und Autor Nils Binnberg hat fast ein komplettes Jahrzehnt sämtliche Diäten und Ernährungsmethoden im Selbstversuch getestet. Zur Recherche für sein erstes Buch: „Ich habe es satt! Wie uns Ernährungsgurus krank machen“ hat Nils Experten auf der ganzen Welt befragt und erzählt über eine Krankheit, die so neu ist, dass sie es bisher noch gar nicht in die medizinischen Lehrbücher geschafft hat: Orthorexia Nervosa – Den Zwang gesund zu essen. Fast eine Million Deutsche sind vermutlich davon betroffen. Vergesst alles, was Ihr bisher über Ernährung & Co zu wissen glaubt und hört diesen Podcast. Es lohnt sich!

Fitness Friday - Eating Healthy: Obsession Risk The Not Old Better Show, Fitness Friday - Sabrena Jo Welcome to The Not Old Better Show, I'm host Paul Vogelzang, and this is episode 382. Today's show is brought to you by AirMedCare Network.com. Our show today is part of our Fitness Friday series, and it's another great one in our Fitness Friday programs. We'll be hearing from returning guest, Sabrena Jo, who'll join us in just a minute. But, by way of introduction, Sabrena Jo, of course, is a favorite with our Not Old Better audience and is the American Council on Exercise, Director of Science and Research Content. Sabrena Jo, about some very exciting research which suggests that with respect to eating healthy, which we all know is an important part of a healthy lifestyle, but being overly preoccupied with healthy eating can become physically and socially impairing. The research, which as always, we'll link to, goes on to say that those who have obsessive-compulsive traits, depression and a previous eating disorder, and/or are preoccupied with their appearance and body image, are more likely to be at risk for developing the condition. Other eating habits such as being a vegetarian or vegan also put individuals at higher risk for developing the eating condition known as Orthorexia Nervosa. This may be counterintuitive, but it is serious stuff, and here to share that specific research is Sabrena Jo, Director of Science and Research Content from the American Council on Exercise. Sabrena Jo will explain the research, why it's important, what the research means to health and exercise, and how best to focus on promoting healthy movement, rather than “working off” food or losing a certain amount of weight in a certain amount of weeks. I'm very interested in this subject and the research, so let's welcome back to the program, via internet phone, ACE Director of Science and Research Content, Sabrena Jo. My thanks always to Sabrena Jo, ACE Director of Science and Research Content for joining us today. Of course, my thanks to AirMedCare Network, at https://AirMedNetwork.com/NOB for sponsoring the show, and to you, my wonderful Not Old Better Show audience. Please keep your emails coming to me with show ideas, suggestions, and comments: @ info@notold-better.com. Remember, let's talk about better…The Not Old Better Show. Thanks, everybody.

See how you score on the orthorexia “diagnostic” test.

When an eating “disorder” can save your life.

Eating disorders. Most of us are at least casually familiar with eating disorders like anorexia nervosa and bulimia nervosa. Both of these involve some clearly dysfunctional behaviors. But did you know that there is an eating disorder where eating clean, whole or pure can become hazardous to your mental and emotional health. Orthorexia nervosa is a disorder you may not have heard of yet. However, it might be hurting someone you know right now, maybe even you! Tune in to find out what it is, how it might be affecting your life or the life of someone you love and how to spot it! Here is the link to find the Guide to Flexible Eating referred to in the podcast: Lyle McDonald Book Store --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support

Have we taken healthy eating too far? Is our obsession with having the perfect diet actually detrimental to our health? When we become so fixated on food that it interferes with our quality of life, causes us high degrees of stress and guilt then sometimes it can be a condition called Orthorexia Nervosa, an unhealthy Listen In The post WWR 111: Orthorexia Nervosa appeared first on The Wellness Couch.

Olivia D'Silva, author of The Whole Life Economy shares what she says are the seven essential resources in the economy of life. And host Keith McArthur speaks with nutrition contributor Michelle Jaelin about the risks of worrying too much about the foods we put into our bodies. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon Episode 22 Show Notes [00:00] Welcome and Intro [1:46] Featured interview with Olivia D'Silva Olivia is author of Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, in which she describes seven precious resources we all have to offer. She is a life coach living in England. In this conversation, Keith and Olivia discuss: Olivia as Keith's author twin [1:46] Olivia's life-changing event: the death of her brother Andrew [2:37] Live had become a "superficial and soulless experience" [5:15] Olivia moves to France but still feels lost and disconnected [6:15] What Olivia learned from eating livestock she had raised [8:15] Olivia introduces the whole life economy [11:15] Some resources renew over time [12:57] The resource of physicality and appreciating the gift of life [14:15] The challenge of spending the attention resource carefully [18:30] Why love isn't one of the resources [19:36] The difficulty of defining joy [21:09] Olivia's   No. 1 tip for using our resources wisely? Start with joy [22:45] [25:25] Olivia's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [25:42] Yoga and meditation Eating well Not allowing herself to get too busy  2. What personal development book do you recommend? [27:05] The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom by Rob Stryker "If anybody is wanting to find direction in life, I totally recommend this book." Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek "Reading these two books in conjunction really helped me to think about what it is that I want to offer the world." 3. Favorite personal mantra / inspirational quote [28:21]  "Don't postpone your happiness. The best time to take stock is long before some tragedy strikes to confirm that life doesn't last forever." --- Rob Stryker 4. What's your one guilty pleasure? [28:52] Sleeping in on Monday mornings 5. When your time comes, how do you want to be remembered? [29:45] As someone who brought joy into other peoples' lives [30:56] Where to find Olivia Website: Oliviadsilva.com Instagram: @livdsilva Twitter: @livdsilva Book: Your Whole Life Economy: Recognize Your True Value and Improve Your Quality of Life, [32:00] Nutrition contributor Michelle Jaelin on the downside of too much information about nutrition Michelle Jaelin is both a trained artist and a Registered Dietitian who is known as The NutritionArtist. She appears regularly as in newspapers, magazines and on television as an expert in healthy eating. In this conversation, Keith and Michelle discuss: Why too much nutrition information can be a problem [32:26] Orthorexia Nervosa: an obsession with healthy eating [35:15] Solution: eat mindfully [35:43] Where to find Michelle: Twitter: @nutritionartist  Instagram: /nutritionartist Facebook: /nutritionartistRD

We open the show re-visiting a previous listener question about getting a client to perform a better squat. We discuss the difficulties of eccentric loading which brings up a chat about the recent pec tears in the CrossFit Games Regionals competitions. This brings us to a general discussion of CrossFit’s place in the fitness industry. We go on to answer another listener question about clients’ resistance to science and evidence. This brings up a discussion about how past feelings can sometimes impact our ability to think impartially. Sabrena brings in an article about Orthorexia Nervosa - a condition related to obsessive behavior around “health” eating and habits. And, Scanny shares - very uncensored - how he really feels about the snake oil salespeople in health, fitness, and wellness. Share with a friend, subscribe, and throw us a review. Thanks for listening!

When does a ‘healthy diet’ become unhealthy? This week the Food Chain looks at Orthorexia Nervosa - an unofficial term used to describe an eating disorder where people restrict their diet based on the quality and purity of food, rather than its quantity. The BBC’s Emily Thomas talks to women who have suffered from following extreme healthy diets, and hears how their internet use influenced their eating behaviour. We also hear from the people trying to help those whose quality of life is being destroyed in their pursuit of quality food. If you or someone you know has been affected by eating disorders please see the links to resources at the bottom of this page. Photo: Woman rejecting water and lettuce Credit: Getty Images

Making peace with food and body is tough work yet what if you work in the food industry? Is there a way to have a career that is food related AND learn how to heal? Julie thinks the struggle with food begins with the struggle with weight. Dive in and listen now for solutions for you. Subscribe and leave a review here in just seconds. Key Points: Julie and Jennifer McGurk will be speaking at FNCE 2016 on the Hidden Faces of Eating Disorders. Rebecca Scritchfield RD will be introducing us. Will you be there?? Stop by and say hi! Having a job in the food industry, Julie included, can be taxing on our relationship with food. Julie calls it an occupational hazard. Be sure to enjoy time outside of activities around food. A therapist and dietitian can also help. Struggle with accepting weight is fueling the obsession. Julie was not shocked by the Biggest Loser New York Times study. The research results indicate we need to stop pursuing weight loss. Does that mean we let ourselves go? No. It means we let ourselves be. What if your weight is not a problem?? "Weight becomes a problem because it is viewed as one." ⇠Julie LOVES this quote from Jonah Soolman. What if you don't want to stay at your certain size? Unfortunately, we don't have a diet, plan, lifestyle change that promotes long-term safe weight loss for the majority. More exception than the rule. There isn't anything that will promote weight loss long-term. Continuing to "work on it" or dieting will only harm health. Those who work in the food industry, Julie is curious if your struggle with food and bad body thoughts brought you to this career choice. Body respect work may alter one's career choices?? How do you stop thinking about food? You can't since we need it as humans. First, make peace with the struggle and your current body size. Show Notes: Body Kindness podcast from Rebecca Scritchfield RD Jennifer McGurk RD and her book for dietitians pursuing private practice FNCE 2016 (that BIG RD conference where Julie and Jennifer will be speaking) Episode 10 of the Love Food Podcast on Orthorexia Nervosa that Julie taped with Jennifer. Episode 3 of the Love Food Podcast on relating to food before a wedding. The Biggest Loser study from the New York Times. Jonah Soolmon "Weight becomes a problem because it is viewed as one" and other powerful reactions to the Biggest Loser study. Eating Disorder Dietitians Julie Dillon RD blog Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series. Give me feedback via Twitter @EatingPermitRD.

I had to tape a bonus episode after some brand spanking new content became available for Episode 10's Guilty Clean Eater. If you identified with Episode 10's letter writer, know that we clinicians now have more to go on to help you feel more at peace with food. Key Points: Julie and Jennifer met up at the International Association of Eating Disorder Professionals Symposium. They felt privileged to hear Dr. Steven Bratman speak on Orthorexia Nervosa with dietitians Amanda Mellowspring and Jessica Setnick. Dr. Bratman was the first person to describe the eating disorder obsessed with healthy eating. Yet, until now, it wasn't officially considered an eating disorder. The presentation included the first official unveiling of the diagnostic criteria for Orthorexia Nervosa. Why does this matter? Julie and Jennifer discuss how this helps clinicians better treat this experience, promotes insurance coverage, and increases research funding. Julie and Jennifer had a tough time getting technology to cooperate to make this bonus episode happen PLUS Julie knocked over a bottle of water on her chair just as taping started...so she had to sit in it the whole time. Gotta listen after all that! Show Notes: Update on Orthorexia via Jennifer McGurk RD, CDE, CEDRD On orthorexia nervosa: A review of the literature and proposed diagnostic criteria by Dr. Steven Bratman and Dr. Thomas Dunn in April 2016 Eating Behaviors (pages 11-17)...but you heard it here first! The very first article Dr. Bratman wrote on Orthorexia Nervosa in Yoga Journal in 1997 Julie Dillon RD blog My colleague and friend Jennifer McGurk RD, CDE, CEDRD. If you are a dietitian or therapist with the entrepreneur bug, check out her book to help you make the next steps to start building your business. Her book is Pursuing Private Practice: 10 Steps to Start Your Own Business Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. THANK YOU FOR LISTENING TO THE LOVE, FOOD SERIES. GIVE ME FEEDBACK VIA TWITTER @EATINGPERMITRD OR LEAVE ME A REVIEW IN ITUNES AND SUBSCRIBE.THIS TYPE OF KINDNESS HELPS THE SHOW CONTINUE!

How can being obsessed with healthy eating and fitness lead to an eating disorder?There's nothing wrong with trying to make healthier swaps with foods and making better lifestyle choices, but when it becomes obsessive, it can turn deadly.Orthorexia Nervosa is an eating disorder where you're fixated on healthy eating. It often starts out as an innocent attempt to eat more healthfully, but orthorexics become fixated on food quality and purity.How can you tell if someone is trying to be healthy or if they are struggling from orthorexia?Dr. Ovidio Bermudez and Dr. Mike discuss orthorexia and how to spot the warning signs.

Ah yes! We want to be healthy and heal ourselves and the planet. Paleo, Vegan, low fat, high fat, no salt, yes salt, eat your leafy greens and on and on and on. When does eating for health become a sickness? Venus gives Readings on Air every live shows. 1 877 230 3062 all countries ...All Dear Venus shows on iTunes

Orthorexia Nervosa and more.  Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating.  The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls Listen In The post UC 84: Eating Disorders appeared first on The Wellness Couch.