Podcast appearances and mentions of Sage Canaday

We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next!   One of our favorites.

This week we start off by giving everyone in Florida our well wishes during this tough time with Hurricane Milton moving through.  Then we discuss Courtney Dauwalter continuing her dynasty of high profile race victories by winning Nice Cote d' Azur (UTMB) 100 mile and she was not far off from first place overall.  Then we go over the Saddles 100 and 50 mile races in Prescott, AZ where two of our friends and favorite Ohio trail runners Chad Trumbo and Jay Smithberger competed in those races and did very well.  We also discuss race resultrs from Cuyamaca 100K, Spooner's Cove 50K, DC Peaks 50, Hennepin 100, Shawnee 50/50, Arkansas Traveller 100, and Yankee Springs Fall 50K.  There is a new self-supported FKT on the 1,444 mile Buckeye trail.  We take a look at Nedd Brockman from Australia who is trying to break Yiannis Kouros's long standing 1,000 mile record of 10 days 10 hours 30 minutes and 36 seconds.  Nedd is 6 days in and 900K deep so he has some ground to make up in the next 4 days. We end the show talking about the Taco Bell 50K race in Denver that Sage Canaday participated in recently.  Sounds like you need an iron stomach to get that done.  Johnny revisits a 50K that he did with some friends in Columbus where they stopped at multiple breweries throughout the run.  Socials Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

Sage Canaday has been running year-round ever since his 7th grade soccer coach told him he was “better off without the ball.”  A self proclaimed “running nerd,” Sage has read lot of training and exercise science books over the past 20 years of being involved in the sport. His running and training has been influenced by his NCAA DI teammates and coaches in college, his experience as a sponsored road marathoner in the Hansons-Brooks Olympic Development Distance Project, as well as doing #AnySurfaceAnyDistance races around the world as a pro MUT (Mountain-Ultra-Trail) Runner.He has a BS in Design with a concentration in Human Factors and Ergonomics from Cornell University as well as 3 years of speciality running store experience fitting hundreds of runners and walkers at all levels with all brands of running shoes.Since Sage started MUT Running in 2012 he has become a 3-time US National Champion (12km Mountain Running, 100km Trail Running and Trail Marathon events), as well a 2014 World Long Distance Mountain Running Champion. He is a 3-time Speedgoat 50km Champion, a 2-time Lake Sonoma 50-mile champion and a 2-time Tarawera 100km champion.On the roads Sage is a 2-time US Olympic Trials qualifier in the Marathon (2:16:52 personal best), and has placed in the top 20 overall at both the Boston (16th place in 2:19:12)  and Chicago Marathons (17th place in 2:19:18). He was also 8th place at the USA National Marathon Championships in LA (12th place in 2:20:02).Sage has focused his efforts on reaching as many runners as possible (both individuals brand-new to the sport as well as experienced runners) with his Youtube channel “Vo2max Productions” and across social media.Sage Website | YouTube | InstagramEp. 28 - Dave MackeyEp. 60 - Cam Smith and John GastonEp. 142 - Ray Nypaver- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

YWGO, today, I'll be sharing a recent coaching call I had with my new coaches, Sage and Sandi of Higher Running. I've been following each of them for years, so when it came time to start thinking about how to approach a PB attempt I'd like to make for the London Marathon, they were my first choice of coaches to work with. I'm about halfway through my training for London, so I thought this would be a good time to check in with them to talk about how things are going. We'll talk about tough workouts, being uncomfortable, and nutrition. I hope you enjoy this conversation with Sage and Sandi. 0:00 intro 0:31 How did they write the plan 4:24 Why I Wanted a Coach 8:48 How I'm dealing with the faster shorter reps 12:35 I don't like longer reps 15:23 A workout is just information (make clip) 17:53 Pivoting to more race-specific work 21:56 What's the point of running between easy and marathon effort in a long run 25:38 How Many Gels 31:41 Pros get 8 bottles per race 35:03 Should I be taking in salt during a race? Higher Running https://higherrunning.com/ Higher Running IG https://www.instagram.com/higherrunning/ Higher Running YouTube https://www.youtube.com/@HigherRunning Sage IG https://www.instagram.com/sagecanaday/ Sage YouTube https://www.youtube.com/@Vo2maxProductions Sandi IG https://www.instagram.com/sandinypaver/

Welcome to Day 3 of Good Morning, Mont Blanc. This is the inaugural year of Freetrail's daily morning show, kicking off with the 20th anniversary of the Ultra Trail Mont Blanc (UTMB), the most important global event in the sport of trail running. The show is hosted each day by professional athlete, Dylan Bowman.   Dylan is joined on Day 3 by elite athletes, content creators, and fan favorites in the sport of trail running: Sally McRae, Sage Canaday and Billy Yang.   Sage joins us fresh off his race at TDS, which he finished last night. TDS is now nearly 100 miles and 28,000 feet of climbing, the trails are very technical, and it was even more challenging with the weather. They talk about his pulmonary embolism, his overall health and how he's feeling physically. Fun fact: The pack that Sage wears during TDS is the Zephyr Pro Vest, the same pack we're giving away 10 of for Freetrail Fantasy!   Sally and Billy talk about their friendship, Billy's recent pacing of Sally, Billy's fun surprise this week, their past experiences at UTMB and how the race and community has changed over the past decade. Everyone talks about UTMB, past races and what the courses and trails are like here in Chamonix.   The panel previews the OCC race. Who are they key players? Who do we think will win? If you're interested in playing Freetrail Fantasy this week, make sure to tune in!   Finally, Tim Perry, who works in product and brand at CamelBak joins the panel to talk brand, product, UTMB partnership, and athlete strategy for the brand.   Sage's Strava    2023 OCC Route   Dani Moreno's OCC File   Editor's Notes: There are 118 nations participating in UTMB this year. Courtney is actually Bib #1, not Jim.   Freetrail Fantasy Make sure you play Freetrail Fantasy and pick 10 deep for both men and women for each participating race (OCC, CCC and UTMB). Go get your picks in. Make sure to stay tuned for the rest of the Good Morning, Mont Blanc shows this week where we will be doing race previews for all three races, and interviews with top contenders.    Fantasy Prizes We have amazing prizes for Freetrail Fantasy this week. 10 winners will receive head to toe Hoka kits including footwear, a CamelBak Zephyr pack, Ketone shots from HVMN, and Freetrail swag. Please note: We do our best to ship prize packages outside the US, but cannot guarantee it due to shipping costs and logistics.   Freetrail Pro Interested in joining the best community in trail running? Are you a veteran trail runner or new to the sport and looking to learn more? You've come to the right place! Freetrail Pro is the best global community of passionate and dedicated trail runners. Members get access to exclusive content, training plans, early access to races, discounts from partners, and more. Best of all? We have an incredible online community that lives and breathes in Slack - members talk about training, nutrition, racing, mental health, and so much more. Don't just listen to us. Sign up with a free trial now and see for yourself.    Our Sponsors Thanks to our sponsors who are making this show possible, Hoka and CamelBak.    Hoka and UTMB were born in the Alps - fueled by the thrill of flying up and down mountains.   Trail running is in Hoka's DNA, and they are proud to be the 2023 UTMB World Series Premier Partner and help share the sport with as many people as possible   Check out Hoka's AR experience and join athletes like Jim Walmsley for a run in the alps.    CamelBak invented the hydration pack category a couple decades ago and has remained on the forefront of innovation for this very important product sector. Outside of footwear, the pack is the most critical piece of running gear and you'll see a bunch of people trusting CamelBak throughout race week out on the trails around the Mont Blanc.   If you're here in Chamonix, there is a public event hosted by CamelBak on Thursday from 6-8pm at Folie Douce Hotel in Chamonix – there will be a panel discussion, followed by an open bar/mixer. They will also be previewing some of their 2024 products in the space. Again it's open to the public so feel free to stop by on Thursday, the Freetrail team will be there. If you can't make it, they have a booth at the expo, so stop by and check it all out.  

Welcome to Episode of 71 of the Eat for Endurance Podcast, featuring pro-runner, coach, and plant-based athlete, Sage Canaday. Sage has been running for over 20 years, and is known for his “any surface any distance” motto. He started out his professional career on the roads, and is a 2-time US Olympic Trials qualifier in the Marathon and a top 20 overall finisher at both the Boston and Chicago Marathons. In 2012, he pivoted to mountain ultra trail running, with many wins and podiums in the years that followed.Sage was raised as a lacto-ovo vegetarian. He experimented with adding meat, poultry and fish to his diet at various points throughout his life, but he found that this “foreign cuisine”  didn't appeal to his tastebuds or seem to offer any noticeable performance benefits in his N=1 experiment. So he concluded that it wasn't for him, and ultimately decided to became a vegan instead. We discuss what led him to take this next step, and how he has fueled his long and diverse running career while following a vegetarian/vegan diet. You'll hear him talk about a typical day of eating, his go-to performance nutrition strategies,  how all of this has evolved over his 20+ years of running, and much more.And lastly, because I always like to put things in context, we recorded this interview in early June. He's had a busy summer of training, and will be running TDS by UTMB on Aug 28th. We hope you have an amazing time in Chamonix, Sage!Links & Resources:Sage's YouTube Channel: https://www.youtube.com/user/Vo2maxProductionsSage's coaching business: https://higherrunning.com/Follow Sage on Instagram, Facebook, and TwitterAnnouncements:Have nutrition questions, a guest or topic request, or any other feedback? Email me - claire@eatforendurance.com.Please show your support by subscribing to the show, giving it a 5 star rating and review, and sharing it with your friends!If you can afford to support the show financially, please visit my Patreon page to make a donationYou can also shop my Amazon storefront or use this affiliate homepage link to do your usual Amazon shoppingMusic Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram, Facebook and Twitter (@eatforendurance).

Welcome to Episode 64 of the Eat for Endurance Podcast! As many of you know, I was at the Canyons Endurance Runs by UTMB on April 29th to run the 50k. Canyons is a large international event, as it is a qualifier for both the UTMB World Series Finale in Chamonix, France as well as of the Western States 100, so Auburn was buzzing ALL weekend long with amazing athletes. Not long after I finished my own race, I decided to make the most of the fact that I was surrounded by so many big names in trail and ultra running and see if anyone would be up for a mini race nutrition interview! Turns out, quite a few athletes were happy to chat with me. I interviewed 11 finishers - 6 pros and 5 recreational - including Cole Watson (1st male in the 100k), Priscilla Forgie (2nd female in the 100k), Hayden Hawks (1st male in the 50k), Eric Lipuma (3rd male in the 50k), Heather Jackson (1st female in the 50k), Abby Levene (7th female in the 50k), Michel Poletti (Co-founder of UTMB), Elise Mordos (100k), Shannon Hataway (50k), Josh Downey (50k), and my husband, Eric Fullenbaum (50k). I also chatted briefly with Sage Canaday and Corrine Malcolm - they didn't race but were spectating / commenting on all the action of the weekend.I go over a few themes that I observed - the big one being related to the insane heat of the day and how it affected everyone's nutrition strategies. The main takeaway, as always, is that there is no one best way to fuel. Not surprisingly, everyone used different products and approaches. Shoutout to all the companies these athletes mentioned, including Precision Fuel Fuel & Hydration, Spring Energy, Skratch, Naak, Never Second, GU, Maurten, and Herbalife CR7. For the second half of the show, I go into great detail about my own race, including what the scene was like in Auburn, live clips from the trails and  my finish, and of course, my nutrition before, during and after my race. It was a fantastic weekend, and overall, I'm really pleased with how it all went. Thank you to all the athletes who let me shove my phone in their faces right after they ran to chat about performance nutrition!  I hope you enjoy the episode.And if you do, PLEASE show your support by subscribing to the show, sharing it with friends, and leaving a rating / review wherever you listen to your podcasts. I need your help to keep this show going!Announcements:Photo Credit: Will MatthewsMusic Credit: Joseph McDadeHave nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram, Facebook, and Twitter @eatforendurance.

In this episode of BeRad The Podcast, Cat sits down in front of a LIVE audience with Sage Canaday in Auburn, CA, the heart of American Ultra Running. Sage, one of the most recognizable ultra-distance athletes in the US, draws from his decade of professional mountain ultra-trail running to drop race-saving knowledge on the live audience. They cover gear, the progression of ultra running, why the 100-mile distance hasn't quite clicked for him, and how to show up to the start line confident. Tune in to hear applicable ultra-running advice from Sage.  Check out his website: http://sagecanaday.com/ His Instagram: https://www.instagram.com/sagecanaday/?hl=en His Coaching Company: https://higherrunning.com/ Camelbak: https://www.camelbak.com/ Method Seven: https://methodseven.com/m7trail/ Moss: https://www.mossy.earth/ --- Support this podcast: https://podcasters.spotify.com/pod/show/berad-podcast5/support

Join Scotty and Hoka elite athlete age Canaday for a long run in which they discuss Sage's life in running, recent struggles that have been thrown at him, the state and future of the sport and much more! Support Higher Running and buy coaching plans here! https://higherrunning.com Learn about the Mount Washington Road Race here: https://mt-washington.com/mount-washington-road-race This episode bought to you by Trail Toes Anti-Friction and Body Creme.  Buy it here now and slather it!: https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Sage and Sandi have had quite the year with medical emergencies and their home burning down, but the couple have managed to power through adversity and keep a positive outlook despite the setbacks. We welcome both onto the show today to catch up on life, health and training/racing updates. This should be a great show!

In episode 102, I speak with Stephen Gnoza who is a professional video producer and amateur runner (marathon best of 2:55) currently based out of Boulder, Colorado. After a decade of working in corporate video, Stephen has begun to explore more creative video projects. One of his YouTube series, Serious Runner, caught my attention. All great comedy is a reflection of life, and I could see myself doing some of the things, that The Serious Runner character does in the videos. The series features cameos from elite runner Sage Canaday which definitely adds an extra bit of realism to proceedings. The Serious Runner videos provide a glimpse at common quirks and social media habits of very passionate amateur runners, probably things most runners are guilty of! Myself included. The humour is predicated on how the character reacts to things, and it is not based on any judgement on others. Stephen is also a partner in MUT Running, a media company focused on providing media coverage to sub-ultra trail races. When not running, Stephen dabbles in web development and is an aspiring screenwriter. Whilst we cover some light hearted topics, we also cover some serious topics, no pun intended. But beneath the comedy the character of The Serious Runner holds a mirror of self reflection back at ourselves. You can follow him on Instagram or YouTube. ————————————————————— This episode is supported by Tracksmith, a brand which actively represents and supports the development of a runner's life in the running community. Some of my favourite items of training kit includes the track and field cap and the session speed shorts from the Session Collection which are both ideal for everyday training. ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. --- Support this podcast: https://anchor.fm/marcus-brown9/support

Episode SummarySage Canaday, elite runner and coach, on his running journey and coaching methodsShow Notes01:25 – Sage introduces himself03:25 – Learnings from coaching05:20 – How Sage evaluates a new athlete07:20 – Overarching training principles09:15 – Preferred measure of effort11:10 – Challenges faced when switching terrains and distances12:55 – Mental challenges between different events14:45 – Typical training week in a marathon17:30 – Strength and supplemental training20:25 – How to become strong mentally22:25 – Importance of developing your shorter distance speed26:10 – Views on running with power28:25 – Favorite races30:50 - Recommendations of resourcesFollow SageWebsite:https://higherrunning.com/YouTube: https://www.youtube.com/user/Vo2maxProductionsFacebook: https://www.facebook.com/SageCanadayFanPageInstagram: @sagecanadayTwitter: @SageCanadayRecommendationsBooksJack Daniels' Running Formula - Amazon LinkAdvanced Marathoning by Pete Pfitzinger - Amazon LinkWebsiteshttps://www.letsrun.com/https://www.irunfar.com/https://mutrunning.com/Contact Details for Running and Fitness with RajWebsite: runfitraj.comemail:runningandfitnesswithraj@gmail.comFacebook Group:Running and Fitness with RajInstagram:@runningandfitnesswithrajTwitter: @RunningRajListen and SubscribeThank you for listening and supporting "Running and Fitness with Raj". If you enjoy the show, please subscribe, spread the word and rate & review on iTunes or wherever you are listening to your podcast.AppleSpotifyJioSaavnGoogle PodcastsStitcherCastboxTuneInPodcast AddictPodchaser

Don't look now, but we have Sage Canaday (Hoka One One) AND Matt Daniels (Nike Trail) with us on today's show! Sage and Matt are prolific ultra trail runners that you've probably already heard of, but did you know that they're also the founders of MutRunning.com? What is MutRunning.com (or MUT Running, for that matter?) You'll have to listen to find out. We know you're going to enjoy this one. If you do, please consider sharing it with your friends. Cheers! Check out MutRunning.com today! Hit up the message boards and tell them we sent you! Also follow them on Twitter, Instagram, and subscribe on YouTube. Connect w/ Sage! Sage's Instagram Sage's Twitter Sage's YouTube Sage's Strava Connect w/ Matt! Matt Instagram Matt's Twitter Matt's Strava Connect w/ Us! Aaron's Instagram Ryan's Instagram Tempo Talks Podcast Group on Strava Aaron's Strava Ryan's Strava Tempo Talks YouTube Podcast Gear: AudioTechnica Mic: https://amzn.to/3auk9d7 AudioTechnica Headphones: https://amzn.to/3dtwG2t Boom Arm: https://amzn.to/2NyFQjg *The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.

Barney and I discussed a hobby becoming a habit, a ritual and ultimately an identity. I have always known Barney to be someone willing to leap outside his comfort zone in pursuit of self-improvement and 'betterment'. I'm very pleased to have captured this conversation.Follow Barney on Strava here: https://www.strava.com/athletes/8374930The runner Sage Canaday that Barney mentioned can be found here: https://www.youtube.com/user/Vo2maxProductions

We're so excited to welcome Sage Canaday back to the show! From self-supported adventures, consistently creating for his extremely popular youtube channel and training during COVID, Sage has had a busy year. Let's catch up with all that he's been up to!

“We have not run together but we have drank together.” Peter Maksimow & Sage Canaday are elite trail runners who ran for the US Mountain Running Team and are beer connoisseurs. Luis drinks beer with them and discuss all types of brewing processes and running on trails. Recorded at the Stanley Hotel. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Peter Maksimow Contact Info:  Trailrunner.com Instagram @atratrailrunner (Twitter) Sage Canaday Contact Info:  VO2 Max Productions (YouTube Channel) Sage Running (coaching site) Instagram @sagecanaday (Twitter) Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Sage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best of 2:16 in 2011 and a 16th position in the 2016 Boston marathon running 2:19 which Sage rates as one of his best performances due to the less than perfect weather conditions and time spent running solo. Sage has won numerous trail races around the world and competed in the most iconic and toughest races on the calendar such as UTMB and Western States. Sage chats about his training in general and what he feels he needs to do to run a Sub 2:19 in Houston on January 19th to qualify to run the US Olympic Trials Marathon in February.   Support those who support us! - Sage's product sponsor's   Hoka One One - hokaoneone.com.au   Spring Energy - myspringenergy.com.au   Sage's coaching website - sagerunning.com   YouTube Channel - Vo2maxProductions    Strava - https://www.strava.com/pros/1595767   The Running Guy Coaching Website - therunningguy.com.au   Follow along at: www.instagram.com/therunningguyoz   Like over at: facebook.com/runningguypodcast   Join The Running Guy Podcast Strava Club: www.strava.com/clubs/therunningguypodcast   Subscribe to The Running Guy YouTube Channel: https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw   Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU     

An interview with Sage Canaday after his second-place finish at the 2019 Pikes Peak Marathon.

An interview with Sage Canaday after his second-place finish at the 2019 Pikes Peak Marathon.

Sage Canaday is back on the show to chat about his recent running of the 2019 Mont Blanc Marathon, calling it his "rock bottom in ultra trail running". We'll catch up with Sage and find out what's next after hitting the reset button!

(Our apologies for audio not working on a few platforms earlier.)Mother nature came out on top in Stockholm. Rhonex Kipruto impressed in the 10,000 but is he a threat at Worlds? Paul Chelimo didn't qualify and Steve Cram was not impressed with the 1,500. A transgender female CeCe Telfer won the NCAA D2 400m hurdle crown (43:45). What does it mean? And in our HOKA ONE ONE segment, Sage Canaday joins us before he runs the Comrades Marathon next week in South Africa (60:35) Show Notes: Beginning - 17:07 Men's 10,000m in Stockholm 17:08-43:45 Rest of Stockholm Ajee Wilson kicks off post Caster Semenya era, Puerto Rican nearly wins 800, Dina Asher-Smith, Michael Norman 43:45 CeCe Telfer Wins NCAA 56:12 Thread of Week and Jamin wins a pair of HOKA shoes 60:35 Guest Sage Canaday talks 2019 Comrades MarathonPodcast is sponsored by HOKA ONE ONE And Floydsofleadville.com. Use code RUN2019 to save 15% on certified CBD products for recovery: tinctures, creams, pills, and more.

Mother nature came out on top in Stockholm. Rhonex Kipruto impressed in the 10,000 but is he a threat at Worlds? Paul Chelimo didn't qualify and Steve Cram was not impressed with the 1,500. A transgender female CeCe Telfer won the NCAA D2 400m hurdle crown (43:45). What does it mean? And in our HOKA ONE ONE segment, Sage Canaday joins us before he runs the Comrades Marathon next week in South Africa (60:35) Show Notes: Beginning - 17:07 Men's 10,000m in Stockholm 17:08-43:45 Rest of Stockholm Ajee Wilson kicks off post Caster Semenya era, Puerto Rican nearly wins 800, Dina Asher-Smith, Michael Norman 43:45 CeCe Telfer Wins NCAA 60:35 Guest Sage Canaday talks 2019 Comrades MarathonPodcast is sponsored by HOKA ONE ONE And Floydsofleadville.com. Use code RUN2019 to save 15% on certified CBD products for recovery: tinctures, creams, pills, and more.

Í splunkunýjum þætti af Hlaupalíf Hlaðvarp hittum við Sage Canaday bandarískan atvinnuhlaupari sem er hvað þekktastur fyrir að halda úti vinsælli hlaupasíðu á youtube sem margir Íslendingar þekkja til, (sjá link að neðan). Sage er þó einnig gríðarlega öflugur hlaupari sem hefur sigrað fjölmörg alþjóðleg utanvegahlaup og hefur keppt í maraþoni á bandaríska úrtökumóti fyrir Ólympíuleikana. Ef þú vilt vera atvinnuhlaupari nú eða hefur kannski bara frekar áhuga á að heyra hvernig líf atvinnuhlaupara er, þá getum við svo sannarlega mælt með þessum þætti! * Youtube síða Sage: https://www.youtube.com/user/Vo2maxProductions * Heimasíða Sage: https://www.sagerunning.com * www.facebook.com/hlaupalif

We had Sage on the back half of our podcast for an hour and a half last week, but have typed up the interview highlights and featured it at this link on LetsRun.com if you just want to read them. We are pushing out the interview as its own podcast to make it easier to listen to as Sage kicks off our HOKA ONE ONE exploration of everything ultra marathon that will go on through the month of May. Our goal is to answer "What are the best ultras in the world?" and we're giving away some cool prizes if you want to participate in the talk. The ultra marathon exploration and this podcast is sponsored content by HOKA ONE ONE. Sage gives us what he thinks are the most competitive ultras in the world, tells us what is the most prestigious, is there a triple crown of Ultras (13:25), racing with a phone and getting helicoptered out of a race (16:25), unpredictability in ultras (28:10), could Kipchoge win Comrades now (31:34), the The 100 Miler ‘is a totally different beast’ (36:35), and Jim Walmsley vs Killian Jornet (74:27).For more on HOKA ONE ONE sponsoring ultra marathon month on LetsRun click here

Forget about Eliud Kipchoge vs Farah, first we talk the crazy mess involving Mo Farah and Haile Gebrelassie -theft, a brawl, and a lot of bad blood between these 2 legends.We break down the men's race (14:02), are joined by special guest Rojo (19:56) and talk Farah-Geb, betting odds, and more. Then we breakdown the greatest women's field ever assembled led by Vivian Cheruiyot and Mary Keitany (29:00). At 41:03 we talk the American women in London, "non" training partners Emily Sisson (debut) and Molly Huddle. Callum Hawkins wants to run 2hr7minutes (51:52) and we finally get to our London Marathon predictions at 58:13.At 60:49 Michael Norman opened with a 43.45 400m and Ryan Crouser had the fourth longest shot put ever. Will Norman end the year as World champ or World record holder? At the 71:18 , friend of LRC and ultra marathoner Sage Canaday joins us for the HOKA ONE ONE sponsored segment to help us kick off our discussion of "What are the greatest Ultra marathons in the world?. Don't forget our great sponsors: *HOKA ONE ONE: They're giving us carte blanche to figure out what the greatest ultra marathons in the world are. *FloydsofLeadville.com: More and more runners are using CBD products for recovery. Click here and use code LRAPR to save 10% on your first order of certified CBD products from Floyds. *HealthIQ: Erik the LRC Web Guy Is on Track to Save $19,400+ on his life insurance over 30 years thanks to HealthIQ. Click for more info Happy listening.

Live from Boulder Running Company, host Russ Rizzo geeks out on science and nutrition with six world-class endurance athletes in running, ultrarunning, Spartan Race / O.C.R. and other sports. Guests include (in order of appearance): Sage Canaday, Megan Roche, Rea Kolbl, Joshua Stevens, David Roche and Trevor Townsend.  

The craziest sh*t that happened in running this week: Michael Wardian's World Marathon Fortnite Dances, Colorado Mountain Lion Attacks Runner, Sufferfest Beer Sold, Rocky Raccoon 100 2019 Recap, Walter Handloser Half Hundreds Update, Hong Kong's 9 Dragons, Elephant Mountain 50k - 2019 Recap, Last One Standing Dubai, No Hands Bridge New Look? Western States Transgender Policy, Leadville 100 Trail Run VIP Program, Tarawera 100k & 100 Mile Preview 2019, Sage Canaday & Zach Bitter Twitter Diet Wars, Fake Instagram Accounts? Maya Rae Rae Correspondence. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

In The Hive this week is speedy world class runner, Sage Canaday. He and David talk about why overall health is the most important reason to do anything and the differences between running the marathon and running the mountains. They also drop some bombs on the Keto diet and on why Whole Foods Plant Based is right for everyone. Reach David here Twitter / Instagram @WeAreSuperman https://www.wearesuperman.com superman100@me.com Reach Sage here: Twitter/ Instagram @sagecanaday Facebook: https://www.facebook.com/SageCanadayFanPage/ Website www.sagecanaday.com For help with addiction: Mountain Peak Recovery www.mountainpeakrecovery.com Music by Ghost Inside and Sound of Silence cover by Disturbed

Ellie Pell joins to share some of the lessons on life and ultra that she has picked up in her respective 25 and 2 years.  Ellie stormed on to the Rochester trail scene at the 2016 Mendon Trail 50k. A few weeks before that, she ran her first ultra at Watergap 50k. She won both of those races.  She then went on to run Many on the Genny 40 miler. And since then she has stormed into our hearts! Episode LinksMany on the GennyRed Newt RacingLetchworth Branch of the FLTEscarpment Trail Run#restdaybragsInside TrackerJFK 50 MileMike Welden’s JFK 50 podcastAnd on the seventh day…RunnersEllie PellMike WeldenEric EaganSheila EaganDavid RocheLaura KlineKendra PokhisLaurel PellStephanie HoweSage CanadaySandi NypaverSponsorsThis podcast is supported by members of the running community. A platform for supporting creators Special Guest: Ellie Pell.

Nick Arciniaga will line up at North Face Endurance Championship with the fastest marathon time of anyone on US soil. Faster than Max King (2:14). Faster than Sage Canaday (2:16). Faster than Jim and Zach (though I don’t believe either have ever run a proper marathon) and Ian (2:21) and … The post Nick Arciniaga – Can 2:11 Convert to Trail Ultramarathon Success? appeared first on Ultrarunnerpodcast.com.

An interview with Sage Canaday after his win of the 2017 Lake Sonoma 50 Mile.

Sage is back! I tricked him into thinking the mic was off and we went down all the nerd running rabbit holes we could…including Run Rabbit Run, diet, shoes, sponsors, running at the front of the pack and too much of me rambling about myself and comparing myself to Sage. If any of that sounds … Continue reading Pro Runner – Sage Canaday part 2 Ep14 →

Sage Canaday is a hard man to keep up with. That is most true if you are running, especially in the mountains. It’s also true that trying to keep up with all the ways he is hustling to carve out a career in running is hard. He has sponsors, a YouTube channel with tips and … Continue reading Pro Runner – Sage Canaday part 1 Ep13 →

Join Sage Canaday and myself as we broadcast LIVE from Boulder Running Co. in Boulder, CO.! We're going to talk all about Western States training and more!

I am joined by the talented Sage Canaday to talk all about Black Canyon 100k and his addition to Western States 100 in 2016!

We have done many podcasts regarding a low carb, fat-burning diet.  Sage Canaday joins The Nation to offer a counterpoint.  Sage Canaday is a world-class successful athlete that prescribes to a high-carb lifestyle.  Sage has been an ovo lacto vegetarian for most of his life and has transitioned into a traditional vegetarian with whole foods.  Find out how his experiment of one has fueled him to top performances and relatively little over-use injuries. Check out Sage's Coaching Site Check out his Youtube Channel: Vo2max Productions Sage's FaceBook Page Sage's Twitter Feed

Today I am joined once again by Sage Canaday, fast MUT runner from Colorado, to talk all about his 2015 UTMB experience, wrecking his knee during the race and having to be evac'd off the course! Gonna be a good story, I'm sure!

Sage Canaday has had quite a run at this ultra-thing, but he hasn’t yet tackled the hundred mile distance.  Being Sage, he’ll make his debut on a big stage–UTMB–in just a few weeks, and Sarah and got to chat with him about training for the big race. We also chat … The post Sage Canaday 2015 Interview appeared first on Ultrarunnerpodcast.com.

Join me and the incredible Sage Canaday as I talk to him all about his upcoming run at the 2015 LA Marathon, what it's like to train in Colorado, his new MUT Runner film, and so much more! He's an awesome guest and you won't want to miss this episode!

Episode 84 of Talk Ultra has Sage Canaday talking training and coching, Lizzy Hawker discusses her new book, RUNNER and Nikki Kimball gives us the low down on fell running, TCC and her new film. Talk Training, The News, a Blog, Up and Coming Races and Speedgoat Karl.

Today we’ll hear from three guys who have a shot at the podium (and the big check) on December 6th.   Timothy’s had a frustrating year of racing, but it’s behind him and he’s ready to run fast in hard conditions.  Sage has had a pretty solid year, he’s been putting … The post TheNorthFace Endurance Championship Preview Show – Tim Olson, Sage Canaday, Mike Foote appeared first on Ultrarunnerpodcast.com.

In this episode, Sage Canaday and Sandi Nypaver, professional ultra-trail-mountain runners and coaches, recount the story of how they met. Sandi gives her running background and what inspired her to sign up for her first 100-miler. They describe one another in three words. Sage and Sandi recount their wins in the North Face Endurance Challenge in Costa Rica and explain how they support each other when racing. They discuss the balance between training together and by themselves. Sage and Sandi provide a glimpse into what it is like to have a coaching business together. Lastly, they share how they have shaped each others nutrition.

Sage Canaday has had a pretty awesome year by most standards, but he wants more more more.  After a win at Tarawera and North Face Costa Rica, Sage is running Speedgoat this weekend to repeat his win from last year…a win that found him precariously close to getting caught by … The post Sage Canaday ’14 appeared first on Ultrarunnerpodcast.com.

We are joined by the incredible Sage Canaday fresh off his 3rd place finish at Transvulcania on La Palma! This guy does it all – sets records, wins ultras, makes films, drinks beer, etc! I get to ask him about it all and you can ask him as well in...

In this episode Sage Canaday, professional ultra-trail-mountain runner, filmmaker, coach, and author, shares his running background: from his his first 1500 meter win in seventh grade to his experience running at Cornell University. He discuses the power of mental strength when racing and how this allowed him to qualify for the Olympic trails in 2007 at the age of 21. Sage explores why he has transitioned to ultra and trail running from his time on the post-collegiate Hansons-Brooks Distance Project. He reveals upcoming races on his bucket list and 2014 calendar. Sage shares his perspective on rest and recovery from both his experiences as a coach and professional athlete. Lastly, Sage gives the inside scoop on his soon-to-be-released film, MUT Runner.

It's all about Transvulcania! We have a special co host, Anna Frost or 'Frosty' as she is affectionately known. We have post race interviews with the mens's winner, Kilian Jornet. The ladies winner, Emelie Forsberg. We atch up with 3rd place, Sage Canaday, 4th place, Timothy Olson, 7th place, Cameron Clayton and top 50 runner, Dave James. In additional to all the Transvulcania excitement we have a blog, 15 minutes of fame with Robbie Briton, up and coming races and of course the news.

Relatively new to the ultra scene, Sage Canaday is certainly making a name for himself in the ultra community and its easy to see why. Already having claimed victory as the US Mountain Running Champion, 100k Ultra Trail National Champion and course record at White River 50m, Sage’s crossing over … The post Sage Canaday Interview appeared first on Ultrarunnerpodcast.com.

Fast man of the moment, Sage Canaday tells us about how he got into running and all about his transition to ultra. Joe Grant gives us an update on how his prepartion is going for his attempt at the 350 mile Iditarod Trail Invitational in Alaska. We also speak to Dave James who had a win at Coldwater Rumble recently and heads out to The Coastal Challenge in Costa Rica on Feb 1st. We have talk tainining, a year in the life of, the news, a blog, a Meltzer Moment, up and coming races and we have the start of a new special on the build up to the 2013 Marathon des Sables.