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Let's get one thing straight — budgeting isn't a wealth strategy.And today's guest? She's here to hand you the blueprint to unapologetic financial power.In this episode, I sit down with the brilliant and bold Candice J — Money Mentor, CEO, and the woman behind the movement empowering thousands of women to build real, lasting wealth. She's not here to make you feel bad about your Starbucks habit… she's here to show you how to be the rich friend in your circle — in mindset, in habits, and in your actual bank account.Together, we dive deep into:
Come Follow Me: Mental Health Insights with Dr. David T. Morgan
This week we are studying Doctrine and Covenants sections 20-22. This portion of the record contains specific instructions for Joseph Smith regarding how he is to establish the church in the latter days. We'll talk about how the Lord is willing to help us achieve larger goals by giving us specific instruction, but we have to be ready to receive the revelation. We'll discuss how hope is a key factor in achieving lasting change. We'll also talk about how personal weakness is part of the plan and how it helps us become more humble. There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTERFor more information regarding Dr. Morgan, please visit his website here: WEBSITEResources for study on hope: HOPEDownload copy of episode transcript: TRANSCRIPT
These client story episodes are the real deal. There is nothing like hearing from REAL couples, like Callie and Josiah, to hear what the process was like and how it transformed their fertility journey. Here's just a sneak peek of what you'll hear in this episode below. Don't miss it! How their Christian faith inspired them to look into fertility awarenessRefreshing alternatives to band aid approach to reproductive health treatmentsThe role of sexual intimacy and a husband's perspective on natural family planningTrying to conceive and knowing when to test and how to advocate during early pregnancy Respecting women and humans as image bearers of GodNOTE: This episode may not be appropriate for all audiences, as it does discuss sexual intimacy. GUEST BIO: Callie and Josiah have been married since 2019 and are eagerly anticipating the arrival of their first child in February. Callie serves as a Program Asst at Beeson Divinity School and Josiah serves in the US Navy Reserve as a chaplain. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeSHOW NOTES: Callie and Josiah discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Lindsey and Dan felt sick at how they and their bodies were treated during their struggle with infertility. They felt they were being sold hope that couldn't be promised, by doctors who told them they had no answers. The entire journey didn't sit right with them, so they went looking for other avenues. Along the journey, they discovered an approach to fertility that was natural, cooperative, faithful, and left them feeling peaceful. Listen to Lindsey and Dan as they share their vulnerable story of growing their family, submitting their fertility to God, and finally feeling knowledgable and at peace. NOTE: This episode uses the word sex and may not be appropriate for all audiences. GUEST BIO: Dan works as an appeals attorney and law professor. Lindsey has a background in theology from Duke Divinity School, focusing on Patristics and disability theology. They have two daughters, but faced infertility for three years before their first child was born. Through the journey of infertility, they began to explore her menstrual health and fertility more deeply, and ultimately, they started using the Creighton Method.FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeSHOW NOTES: Lindsey and Dan discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showSend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Your thyroid controls much of what happens in your body, including the health of your reproductive system. Healthy pregnancies require healthy thyroid functioning. But general thyroid labs are often limited and too general. We speak with functional medicine and NaProTechnology trained family nurse practitioner, Amanda Frederick, about how to identify, diagnose, and treat thyroid issues that could cause pregnancy loss. This episode is informative and practical! NOTE: This episode is appropriate for all audiences, and does mention pregnancy loss/miscarriage. GUEST BIO: Amanda Frederick is a board-certified family nurse practitioner at Fiat Integrative Health in Franklin, Tennessee, with a practice focused on women's health (NaPro Technology), breast-feeding medicine, and functional medicine. Amanda especially values empowering women to understand their bodies and optimize them. She is especially passionate about optimizing thyroid function for fertility and treating and preventing recurrent pregnancy loss. Originally from St. Louis, Missouri, she is grateful to live in and serve the medical needs of middle Tennessee. Prior to working in Tennessee, Amanda served as a primary care provider at a prominent holistic medical practice in the St. Louis metropolitan area for nearly a decade where she became an International Board Certified Lactation Consultant (IBCLC) and Certified Fertility Care Nurse Practitioner (CFCNP) practicing NaPro Technology.Amanda lives in Williamson County, Tennessee with her husband David and their four children. Amanda enjoys reading, exploring Tennessee with her children, and any quiet time she can spend with her husband.SHOW NOTES: Check out other relevant episodes of our show:Ep. 79: Thyroid HealthEp. 84: Early Pregnancy with NaProTechnologyEp. 58: Why Egg Quality is Key, with Dr. Elisa YaoInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Getting off of birth control can feel scary when you're not ready for children. Can you prevent pregnancy successfully without the pill? Grace faced these fears and questions as she and her husband made the decision to ditch the Pill after she felt angry, anxious, and emotionally spent after a year on the lowest dose of birth control. Today, she shares her story of how God met her in her healing process and provided a "natural birth control" alternative that honored who she was as a person, honored her marriage, and honored her cycles. I hope you enjoy hearing her story! NOTE: This episode is appropriate for all audiences.FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeGUEST BIO: Grace is: From Murfreesboro, TN now living in Jackson, TNStudied Public Relations at Union University Working in non profit industry as a Community Engagement ManagerEnjoys spending time with my husband Quinn, traveling, and playing pickleball! SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Would you like to watch this episode on YouTube? Check out our video recorded episodes here: Woven Natural Fertility Care YouTubeHave a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Kelly is a world traveling content creator and influencer, UI/UX designer, multiple business owner, and a mother of two. She gives amazing insight into the worlds of travel and entrepreneurship with kids, and best practices on how to thrive in every area of your life while doing it all!
Today we have the opportunity to speak with Dr. Naomi Whittaker about the keys to preventing scarring, adhesions, and repeat endometriosis surgery. This is HUGE! If you're dealing with endometriosis or suspect that you are, PLEASE LISTEN TO THIS BEFORE YOU HAVE SURGERY TO REMOVE IT, if at all possible. Did you know that the #1 way to prevent adhesions and scarring from endometriosis surgery is to highly screen your surgeon? Who does your surgery and what special techniques they implement make a massive difference in your long term healing and success! NOTE: This episode is appropriate for all audiences. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeGUEST BIO: Dr. Whittaker is a Pennsylvania-based board certified OBGYN and fellowship-trained surgeon who specializes in the Creighton model system and NaPro technology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. She created the Restorative Reproductive Medicine Academy and has dedicated her practice to women's restorative, reproductive medicine, compassionate healthcare, and education. SHOW NOTES: Endometriosis 101 - Free DownloadEp. 97: Ovarian Cysts, with Dr. Naomi Whittaker: Listen NowRestorative Reproductive Medicine Academy Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
SEASON: 4 EPISODE: 21Episode Overview:Let's face it, running and growing a business as an entrepreneur in today's competitive marketplace can be daunting. Whether it's operational challenges, differentiating yourself from the competition with your products or services, or evolving from just surviving to thriving, is the goal for every entrepreneur or business professional.If you are ready to level up your business, smash through your ceilings to reach business mastery and life success, then you are going to enjoy my conversation with High Performance Entrepreneur, best-selling author, and business coach, Marty Park.Guest Bio: Marty Park is a rare breed. At the age of 21, while most students are neck-deep with homework and weekend plans, Marty was running his first company, with 8 staff members on payroll. Since then, he has owned and operated over 13 companies, across industries from software to restaurants, audio production to marketing – he has become an expert at business growth and the personal growth that comes with it.As well as being an accomplished entrepreneur, Marty is an award-winning business coach and has been involved in the launch, growth, restructuring or financing of a multitude of companies internationally, working with clients to conquer adversity, transform their performance and achieve their ultimate vision of success, in business and in life.As a serial entrepreneur and veteran business coach, Marty has identified strategies, ideas, and specific actions that can help anyone create a better business and a better life. As a speaker his stories are real, relevant, and the tools and tips he shares are purposeful and immediately implementable.Resource Links:Website: https://martypark.com/Website: https://evolvebusinessgroup.com/Website Resources: https://evolvebusinessgroup.com/business-resources/Product Link: https://martypark.com/tiger-by-the-tail-book/Insight Gold Timestamps:02:20 I've always had a business running on the side04:16 I think there's a bit of a rebound effect and I call it sort of the hybrid period05:52 I grew up in a house where being in sales was a really positive thing07:54 How do you get excited about insurance?09:29 Failure really wasn't failure11:08 They're just out telling their story and they start to have some success13:13 Too often, one of the pitfalls is….15:34 How important is it for us to have a third party, or an outside coach? 17:13 Knowing that they're going to be on a call or on a zoom meeting creates accountability 17:29 Tiger by the Tail: 99 Secrets to Tame and Master your Business19:06 How do we grow the business without it taking any more of your time?21:16 Marketing might take 6 months to re-evaluate and re-adjust, but sales we can start to affect right away23:20 Before you bring on additional people….26:32 Connection between an entrepreneurial or a business professional's personal development and their business success29:07 Innovation is such a huge foundational piece for good business31:28 This word pivot drives me a little crazy32:40 Results Rule was actually our new slogan35:18 Profit Pulse35:32 Evolve Business...
While cycle charting is for every woman, some women experience medical or hormonal conditions that seem to prevent them from participating. Anna shares her story of feeling disqualified from fertility awareness options and how her interaction with this podcast and Woven Natural Fertility Care radically transformed her relationship with her body, her cycles, and her health journey. We're grateful to Anna for sharing her story! NOTE: This episode is appropriate for all audiences.GUEST BIO: Anna was born and raised in Colorado in an era when boredom was best kept at bay by playing outside with her 5 siblings. She enjoys being outside to this day. Hiking and gardening with her husband (Zach) ranks high on her favorite activities. The threw-line in her career arch is a desire to be helpful and to see people flourish. This led her to complete her bachelor's degree in Psychology from Colorado Christian University and her most recent adventure as a FertilityCare Practitioner Intern. SHOW NOTES: To connect with Anna, find her on instagram @cyclesleuth or Facebook (Anna Kiser)Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Have you heard of cycle syncing -- the decision to make decisions and lifestyle choices based on where you are in your menstrual cycle? Today's guest, Megan Faller, is the founder of The Aligned Cycle and she joins us to share how connecting with this ancient practice has been so beneficial for her and why she wants to empower others with the same knowledge. My favorite part of this episode? She makes cycle syncing *realistic and accessible!* If you are interested in learning more about what cycle syncing is and how you could begin trying it out for yourself right now, this is the episode for you. NOTE: Sorry about the audio issues on this episode! This episode is appropriate for all audiences. GUEST BIO: Megan Faller is a wife and homeschooling mother of four living in Southern California and the founder of The Aligned Cycle. In 2010, she began teaching the Creighton Model of fertility awareness and went on to co-found Restore FertilityCare. Along her health journey began to make adjustments to her own schedule in relation to her hormonal/cycle phase to support her wellness and avoid burnout. She's now on a mission to help other women rest and work in harmony with their natural rhythms. SHOW NOTES: The Aligned Cycle with Megan Faller@thealignedcycleInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Hope began her period at age 12 and, by age 14, was already experiencing extreme menstrual cramps with her period. She went to her OBGYN to seek answers and began a journey of discovery, health, and healing. Today she shares about her experience as a teenager, her timeline and process for diagnosis, and what she's doing now to invest in her reproductive health even as a young woman who is not in a relationship. Fertility awareness for single women is just as important as anyone else. Whether you have painful periods or simply want to know when you ovulate, there are fertility awareness based methods like the Creighton model system available to you! NOTE: This episode is appropriate for all audiences. GUEST BIO: Hope is a young adult discovering the design of her body through charting with the Creighton Model. She has a history of difficult and irregular cycles as well as stage 2 and stage 4 endometriosis. She currently works at an organic, sustainable orchard and enjoys snowboarding in her free time. SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
There are incredible benefits to using fertility awareness based methods (FABM) for reproductive health and family planning, but not all OBGYNs, midwives, or clinicians are on board. Why is this the case? Is there something "iffy" about FABMs? Is natural family planning (NFP) actually just the rhythm method? Yikes! Dr. Marguerite Duane, co-founder and executive director of FACTS about Fertility shares the science behind FABMs, why your physician may not know about them, and practical tips and resources for getting them on board and educated. We need more medical professionals knowledgeable and educated in areas of restorative reproductive healthcare -- not only for our own needs, but for future generations. Join us as we take the first step together! NOTE: This episode is appropriate for all audiences. GUEST BIO: Dr. Duane, a board-certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating medical professionals and students about the scientific evidence supporting fertility awareness-based methods (FABMs). Dr. Duane trained as a Creighton, FEMM and NeoFertility Medical consultant, and a TeenSTAR educator. She received her M.D. degree from the State University of New York at Stony Brook and completed her Family Medicine residency at Lancaster General Hospital in Pennsylvania. She received a Bachelor of Science with Honors and a Master of Health Administration degree from Cornell University. In 2022, Dr. Duane completed a primary care research fellowship at the University of Utah earning a Master of Science in Public Health. SHOW NOTES: FACTS About Fertility ResearchInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Another great client story for you today, as we hear from Emily about how she reversed the effects of the PCOS that had been plaguing her for years! Emily dealt with unusual bleeding, unpredictably long cycles, chronic fatigue, and more. She shares how she reversed these effects once she realized "healthy eating and exercise" weren't cutting it for her. What an impact this has made on her life, physically, mentally, and spiritually! Enjoy hearing from Emily! NOTE: This episode is appropriate for all audiences. EMILY'S BIO: Emily has been married to Jeremiah for almost 3 years, and they make their home in the beautiful Great Lakes State of Michigan! When not working as a forest school leader, Emily loves to hike, swim in lakes, cross country ski, read novels, and bake pastries for friends and family. SHOW NOTES: Tracy Mann, R.D. -- www.everydaynutritionllc.comEp. 46: Nutrition Tips for Every Woman, with Tracy MannEp. 20: Nutrition for PCOS, with Tracy MannLooking to create your own team of trusted providers? Woven is here for you! We have a program available that allows you to work with 3 providers of your choice from our list of trusted and vetted women's health providers (including registered dietitians, restorative medical providers, mental health counselors, lactation consultants, etc) without paying their first consultation fees! For a one-time cost, you are able to "try out" these major providers on your own before you decide your next steps! Click here for more info. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Are you ready to up your game around social media marketing? There are simple tweaks that can elevate your social media presence and help you create content to connect with your audience—and you can do it in one hour or less each week. Join us to learn helpful strategies for flexing your social media muscles with today's expert!Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social and the creator of the Fan Firestarter Framework. This approach to social media marketing is made specifically for entrepreneurs “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for a decade with a variety of brick-and-mortar businesses that were decidedly “social allergic,” as she calls it; it's not that they didn't want to DO social media, but they found the process much too intimidating. Her new system helps social media newbies get on the fast track to “unsticking their social media” in just one hour per week. Show Highlights:Social media: an overwhelming world of unlimited opportunities (for FREE!)Make the mindset shift so you aren't missing out!Social media is all about relationships, so share your message of connection and solutions.Be human, be authentic, and be self-aware.Karlyn's tips for creating social media content:Find your anchor point.Batch your content.Craft your calendar to include themes, content pillars, and relevant “national days.”Give value and next-step resources.Look to go viral, but connect it to your business.Karlyn's tips on creating videosThe importance of calls to action, both internal and external, in your contentKarlyn's tips on getting your content out in one hour or less:Create content to address your audience's pain points directly.Give a clear call to action.Vary your style in presenting content.Use a notes app on your phone to collect good ideas.Resources:Connect with Karlyn Ankrom and Oh Snap! Social: Website, Website Resources, LinkedIn, and FacebookWork with Meg! A few spots remain for the Fall STaR Coach Show Mentor Program! It's quickly approaching; we begin in late August!Visit the STaR Coach Show YouTube Channel!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!
We are big fans of NaProTechnology at Woven Well, because this unique approach investigates the root causes of reproductive health concerns like PCOS, PMS, Luteal Phase defect, and endometriosis. For many women, this restorative approach is all they need to finally get some answers and individualized care. But there are some who still have a "missing piece." This was how Dr. Melissa Weidert felt as she served a NaProTechnology OBGYN and surgeon. She loved NaPro, but knew she needed a complementary education to provide to some of her patients who still struggled. Now, she's opened her integrative health clinic and provides holistic reproductive care and fertility treatments to men and women. Utilizing hormonal panels, HTMA, bio resonance testing, mold and parasite investigation, and more, she seeks the root causes of reproductive health concerns and addresses them at their core. She joins us today to talk about this approach and how it serves men and women with reproductive health issues. NOTE: This episode is appropriate for all audiences. GUEST BIO: Dr. Melissa Weidert officially launched her virtual medical practice, Fiat Fertility & Wellness, in the Fall of 2023 after many years in restorative reproductive medicine. She has a strong passion for NaProTECHNOLOGY and trained as a NaPro surgeon. Combining this knowledge with functional medicine and holistic health practices allows her to walk alongside women, men, and couples on their unique health journeys. She lives with her husband and son and is a proud Wisconsinite who enjoys the outdoors, strong coffee, and quality conversations. You can find her soaking in the sun rays, working the soil into a new garden, and taking time to be present with those she loves. If you enjoyed this episode, be sure to give us a 5 star review! It takes just a minute, but makes a huge difference for those seeking podcast resources! SHOW NOTES: Fiat Fertility & Wellness virtually serves patients in TX and PA. @drmelweidertInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Shelise Keum Mee Gieseke (s/hers) is the head of operations at Adoption Mosaic. She has worked in the adoption community as an editor, educator, and administrator for over 10 years, including editing and curating the blog Land of Gazillion Adoptees and the online magazine Gazillion Voices. Shelise is also an intercountry Korean, interracial adoptee who was adopted as an infant by a white family and raised on a farm in Minnesota. She has three siblings who are biological children of her adoptive parents. She has searched for but is not in reunion with her Korean family. Shelise lives in Portland, OR and is parenting two biological biracial children with her husband. Website Resources: https://adoptionmosaic.com/ https://gazillionvoices.com/Music by Corey Quinn
SUMMER BREAK is upon us! Woven Well will be back with more new episodes July 5th! Choosing to learn a fertility awareness method can feel scary and daunting -- but what about when you're in a very busy, stressful season of life? Is it worth it to try? Should you wait until things slow down? These are good, valid questions! I asked client, Claire, to share a bit of her story and experience learning Creighton, since she learned Creighton while in Medical School! Wow! She shares what was hard about learning during that time, what made the difference in her learning process, and her advice to other ladies discerning the best time to begin to learn Creighton. NOTE: This episode is appropriate for all audiences. GUEST BIO: Claire is a family medicine resident physician. She is a native of the Alabama Gulf Coast, where she lives with her husband and their labrador, Chief. Claire enjoys baking, bird watching, and yoga.SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
NOTE: This episode is not appropriate for all audiences, due to use of anatomical terms and discussion related to genital contact. Please be aware. After delivery, women have a 6 week check up with their OBGYN when they are given the "all clear" to return to intercourse. But is it really the right time? What if things don't feel “all clear??” How do you know what's normal healing vs unnecessary discomfort? Pelvic Floor therapist, Dr. Steph, joins us today to share her insights and experiences with the return to postpartum sex. GUEST BIO:Dr. Steph lives in Alabaster, AL with her husband, Frankie, of 15 years and their three children : Sophia (9), Isabella (7), Dylan (4), plus a fur baby named Duke (6 month old Shepherd/Husky/Pit mix). Working with patients for over the past ten years she realized a need for increased access and improved quality of care in the women's health and pelvic floor therapy world. She created Empowered Wellness in order to provide pelvic floor therapy and women's health wellness on private, in-person, concierge and virtual platforms, allowing for greater access and improved quality of care to women's health services so that everyone can get the help and healing that they need.You can check out Dr. Steph's work at Empowered Wellness. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
I'm frequently asked how clients can share fertility suggestions with their friends. They want to share the exciting things they're learning through their own fertility education process, but don't want to overstep or say the wrong thing. This is especially true when it comes to IVF alternatives. Many ladies talk to friends who hate the IVF process, and yet their friends aren't sure how to suggest alternatives. This episode is designed for those who want to meet their friends where they are and provide a hopeful, supported alternative to fertility treatments that may not be serving them well. Enjoy these tips that can be applied to all sorts of fertility related conversations among friends! This could apply to in vitro fertilization, birth control, IUD use, recurrent pregnancy loss or miscarriage, and more. NOTE: This episode is appropriate for most audiences, but does discuss the sensitive topic of infertility and loss, including IVF procedures and artificial reproductive technologies. SHOW NOTES: 9 Facts about Napro for Those Struggling with Infertility (includes reference for medical studies mentioned)Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Client, Sarah, joins me today to talk about her story of years long infertility and how working with the right providers along the way allowed her to welcome to her son last summer. She fully believes that if she had not had the supportive, knowledgable, and humble providers that she did, she would not be where she is today. Hear what tools her providers used, how she partnered with her providers (like through the Creighton Model System), issues diagnosed and treated (like endometriosis, ovarian cysts, uterine infection, scar tissue and adhesions, etc), and how she knew when it was time to begin working with someone new. Listen to the end, because she provides her main tip for other women fearful of unexplained infertility! NOTE: This episode is does briefly discuss pregnancy loss, and is centered around a story of infertility that ends with a live birth. SHOW NOTES: Ep.116: Explaining Chronic EndometritisEp. 72: NaProTechnology with Dr. Kristina PakizEp. 10: Endometriosis 101Ep .97: Ovarian Cysts, with Dr. Naomi WhittakerInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Progesterone is an incredibly vital reproductive hormone that's responsible for many aspects of overall health. When it's not doing what it should be, it stands out! Issues like PMS/PMDD, implantation failure, early miscarriage, and postpartum depression can all be due to low progesterone! In order to address these issues at their source, it's best to first learn as much as we can about Progesterone. Today's episode shares a great introduction, including what it is, how it functions, how to tell if it may be low, and the process in diagnosis and treatment. You'll even learn about bioidentical progesterone vs. progestin! NOTE: This episode makes use of female anatomical terms, and does briefly mention pregnancy loss possibilities. SHOW NOTES: Ep. 16: PMS 101Ep. 3: BASICS: Reproductive HormonesEp. 24: Postpartum Fertility 101Ep. 84: Early Pregnancy with NaProTechnologyEp.57: Why and How Gut Health affects Fertility with Chiara Estes, RDEp. 92: Glucose is for EveryoneInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Dr. Sarah Pederson joins us to talk about fertility tests that are often ignored in traditional approaches to women's health, but are key to getting to the root cause of issues related to women's health. We started off the episode talking about issues related to infertility, but quickly came to the conclusion that these tests were not only beneficial when trying to get pregnant, but for all women's reproductive health -- regardless of pregnancy goal, marital status, etc! Dr. Pederson talks about her holistic approach to women's health and her many tools that she utilizes to diagnose and treat women's health issues related to things like endometriosis, inflammation, vaginal microbiome issues, infections, hormone imbalances, psychological stress, and more. You do not want to miss this episode! NOTE: This episode is appropriate for most audiences, and does utilize anatomically correct terminology. SHOW NOTES: Want to work with Dr. Sarah Pederson? You can schedule an appointment with her (in person in Denver, CO or anywhere in the country through telemedicine) at verafertility.comWant to learn more about some of the topics discussed in today's episode? Check out these previous episodes by Woven Well: Ep. 10: Endometriosis 101Ep. 16: PMS 101Ep. 72: NaProTechnology with Dr. Kristina PakizEp. 113: Inflammation's Impact on Women's health, with Chiara Estes, RDEp.116: Explaining Chronic EndometritisInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Did you know that abstinence is a part of fertility awareness methods or natural family planning? Many ask: WHY?! Is this really the BEST way? The ONLY way? Fair questions! This episode starts the conversation about why abstinence is used in fertility awareness based methods (FABM) and natural family planning (NFP) and why it's worth considering for confidence, success, and even your marriage. NOTE: This episode makes frequent use of terminology like intercourse and sex and discusses sensitive topics. It may not be appropriate for all audiences. SHOW NOTES: Using a natural method and overwhelmed by how many days of fertility you have? They may not all be fertile! Working with a Certified FertilityCare Practitioner who is experienced and knowledgeable in accurately narrowing down this window of fertility is key. We may recommend abstaining, but only for the smallest window possible! Join our upcoming Introductory Session to learn more: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
This episode focuses on Ashley, a Woven client, and her journey to overcome PMDD with the help of Creighton Model System and NaProTechnology. Hear about her 10 year journey to have it accurately diagnosed, frustration over limited options, and how the Creighton System and NaProTechnology drastically changed how she understood premenstrual dysphoric disorder (not premenstrual syndrome or PMS) and how it could be treated. This is the happy ending we all hope for, and I know you'll enjoy hearing Ashley's story! NOTE: This episode includes brief references to sex, pregnancy loss, anxiety, and depression. SHOW NOTES: Woven Well Episodes: Ep. 19: PMS 101Ep. 106: Creighton vs. NaProTechnologyEp.72: NaProTechnology with Dr. Kristina PakizInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
"As an author, especially in a topical nonfiction or the crossover in the parable like we do, have to think of your book as your business card. This is what's going to get you credibility. It's gonna get you notice, get you to be able to launch into that career." Bob Burg and Jeff West came together to coauthor a compelling business parable, "Streetwise to Saleswise: Becoming Objection Proof and Beat the Sales Blues." During our conversation, Jeff and Bob share how they incorporate their experiences and expertise into a unique story. They share the story behind their collaboration and their approach to writing a business parable. This episode highlights the importance of finding the right path as an author and how teaming up with the right partner can lead to incredible outcomes. The power of storytelling is undeniable. Personal anecdotes of overcoming challenges, shaping business narratives, and building resilience have the potential to uplift and inspire fellow entrepreneurs. Writing a book is another way to help people understand the impact that comes with embracing setbacks and opportunities for growth. The stories give reminders that setbacks and failures are a part of every entrepreneurial journey. Rather than being roadblocks, Bob and Jeff help others understand that hurdles often are the catalyst to impactful connections. They can spur individuals to take risks they may not have considered otherwise. Personal experiences, such as connecting with influential mentors, illustrate the transformative power of networking and openness.The more that people share their inspiring stories, the more others will understand the significance of collaboration, resilience, and taking calculated risks. Building connections, both within and outside of your circle, can lead to growth and meaningful opportunities. Your story and message has the power to uplift and empower others, making it a tale worth sharing. Have you ever considered telling your story? This episode is a must listen for any aspiring author or entrepreneur. Make sure to order "Streetwise to Saleswise" and connect with the authors using the links below and at upcoming events. Connect with Bob and Jeff Order the Book Streetwise to Saleswise Bob Burg on LinkedIn Bob Burg's Website Jeff West on LinkedIn Jeff West's Website Resources https://www.morgan-james-publishing.com/state-of-publishing/ Morgan James Publishing website Twitter.com/morganjamespub Linkedin.com/company/morgan-james-publishing/ Facebook.com/morganjames
Chronic Endometritis doesn't always have many symptoms, yet it can affect your cycle health and contribute to infertility and pregnancy loss. What is this silent condition and how can you know if it's affecting you? This episode explores what endometritis is, how to diagnose and treat it, while also explaining its differences from acute endometritis (and endometriosis, which is a separate condition). If you're experiencing unexplained infertility or recurrent pregnancy loss (miscarriage), you may want to explore the possibility of chronic endometritis. Charting your cycles with the Creighton Model System may help you to spot this possibility earlier, and work with a NaProTechnology provider in order to heal. NOTE: This episode includes references to abortion and pregnancy loss, and uses anatomical terms. SHOW NOTES: Studies from today's episode: https://www.ncbi.nlm.nih.gov/books/NBK553124/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5234283/Woven Well Episodes about Endometriosis: Ep. 53: Is the Receptiva test best for Endometriosis diagnosis?, with Dr. Nicholas KongoasaEp. 10: Endometriosis 101Free Fertility Resources, like Endometritis 101Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Can massage help women on their fertility journeys? This is something many have wondered -- sure, massage is great, but are there any studies showing their impact? And what can we expect from massage itself? Woven client, Jaclyn Brown, is joining us to share her knowledge as a Licensed Massage Therapist. With her background in Biology, she shares why the skin is such an important part of the body and our overall health, and how massage may play a role in contributing to that health. If you've ever been curious about the effect on massage on fertility or women's health, check out this episode! NOTE: This episode is appropriate for all audiences. SHOW NOTES: Jaclyn Brown at Respite Massage BHMjaclyn@respitemassagebhm.comPromotion: Woven Well listeners can enjoy $10 off of any 60 minute massage. Gift certificates are available if you live outside the Birmingham area, but would like to treat a local friend to a massage. Offer expires June 15, 2024. Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
We live in a modern world, where tons of information about our fertility is at our fingertips (in more way than one)! But not all fertility monitors are the same -- and some are definitely not worth the big bucks. Today's episode discusses which fertility monitors are worth it, even to women fully knowledgeable about their cycle and fertility through fertility awareness based methods or natural family planning. You'll hear ClearBlue Fertility Monitor, Ava, TempDrop, Kegg, Ovusense, Mira, and Inito Fertility Monitors all mentioned -- but which ones will be "worth it?"SHOW NOTES: Inito Fertility Monitor Discount Code ($25 off): ref-4510deMira Fertility Monitor Discount Code (17% off): MBB17 Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
Does inflammation really matter? Does it make that big of a difference? Registered Dietitian, Chiara Estes (no relation), shares how inflammation impacts, not only our overall health, but our reproductive system. This episode reviews what causes inflammation, what role diet really plays, signs that chronic inflammation may be affecting you, and even ways to improve it -- and how you'll feel afterward! Chiara gives a well balanced approach that doesn't forbid donuts or fried foods, but puts them in a context of their possible impact on chronic inflammation. This incredibly helpful interview is worth a listen for those who value and want to improve their health! SHOW NOTES: Ep. 57: Why & How Gut Health Affects Fertility, with Chiara Estes, RDNatural Fertility Nutrition with Chiara Estes, RDInterested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
If you're curious about implantation bleeding, you've found the right podcast episode! We're answering all your major questions: what is implantation bleeding? When to expect implantation bleeding? Is it an early pregnancy symptom? How does it relate to hCG? And more! When you're trying to conceive, you're eager for any sign of possible pregnancy. Could implantation be your sign during the two week wait? This quick episode is for you! NOTE: This episode is acceptable for most audiences. It includes a reference to times of intimacy for conceiving a pregnancy and a short description of the reproductive process (no anatomical terms are used). SHOW NOTES: Ep. 22: Menstrual Products and MenstruationInterested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
What's it like to go from charting for health as a single woman to charting with your new spouse for family planning? Client Melissa, and her new husband, Lance, join me for today's episode to share what their experience has been like! Melissa and Lance are transparent about the beauty and the struggle they've encountered, along with how God has shown up through their Creighton use along the way. Whether you are single and charting for health, engaged and trying to figure out how to bring this topic up, or married and using a natural method to plan your family, you will benefit from hearing Melissa and Lance share their experience. Remember, you are not alone as you walk your journey! There are other couples out there navigating the same questions and concerns that you are! Hopefully this episode helps you experience that community, even from afar. NOTE: This episode makes reference to identifying times of infertility for intercourse. Interested in learning about fertility awareness based methods, or specifically the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.
If you're a part of the dance world, you probably saw the University of Minnesota's jazz dance routine at UDA Nationals with the passion and technique and the now viral turn section. But how do they pull off two incredible routines year after year? Well, I invited the University of Minnesota's coach, Amanda Gaines, to the podcast to tell me all about it on this episode! Today's episode covers all four pillars of the podcast. Coach Gaines shares how she motivates her athletes, her mindset, and personal coaching philosophy, how her dancers learn to be resilient after mistakes, and the value of having a solid community around you. Coach Amanda Gaines is in her 12th season coaching the University of Minnesota dance team and her 16th total season with the program. She's been an integral member of the Golden Gophers, winning 17 different national championships between 2006 and now, and she's graciously agreed to come on the show and tell us all about it - including whose crazy idea it was to turn, do an aerial, and keep turning. Tune in to catch all the great coaching advice and behind-the-scenes stories from the University of Minnesota Dance Team Coach, Amanda Gaines! Follow the Show: https://followthepodcast.com/passionfordance Website Resources: https://chelseapierotti.com/146
Another 'Soul Space' Podcast has been cast from the ether. With me, internationally acclaimed Psychic Medium, Nicky Alan.In this show, I'll be talking in-depth about grieving over the Christmas period and how your passed loved ones experience Christmas with you here on earth.---Website Resources:https://www.samaritans.org/https://www.cruse.org.uk/https://www.mind.org.uk/My YouTube Channel:https://www.youtube.com/watch?v=NmTE1Q8Nld4 - ( The Grief Program)www.youtube.com/@NickyAlanPsychicMediumSubscribe to my Weekly Newsletter on my website below. Click the link and drop me your email address in the Subscribe Pop-Up and you'll get all the info you need to stay up to date with everything going on with me each week!
In today's episode I get to sit down with the IFS guru himself, Justin Martin to discuss what it's been like these 3 past years to start and grow this practice and Instagram account. If you are afraid of showing up on social media, or starting something new- this episode is for you. In today's episode we discuss: The struggle with deciding a niche, but how it made all the difference How he grew his account and the impact it's had on his success Tips and tricks he has for therapists just starting out in 2023 Part of Me Therapy Insta Justin's Website Resources from the show: Download the Free SEO Guide for Beginners Here Leave a voice note for Danielle just saying hi or asking a question that she can feature on a future episode: https://www.speakpipe.com/EntrepreneurialTherapist Send me a DM on insta and let me know what you think of the show! Sponsors for today's show Need an EHR that provides human customer services, low credit card processing fees, and an easy online portal for your clients to use? Check out Jane, the EHR me and my group practice use. Use the code work AMBITION at check out to get one month free. If building a hybrid practice is on your heart this year, check out Alma. They take the back end work off your plate so you can focus on your clients and filling your practice.
As entrepreneurs, we're pressured to keep leveling up. To grow from five to six to seven or even eight figures. But how is this never-ending pursuit of MORE working for you? Are you starting to feel exhausted? How do you continue to make money without sacrificing your health in the process? Business Strategist Emily Kristofferson helps entrepreneurs get to the next income tax bracket without burning themselves out. Emily has ten years of experience supporting online businesses, and she is dedicated to teaching entrepreneurs how to manage our energy and work smarter, not harder. On this episode of Wickedly Smart Women, Emily joins Anjel to discuss how she helps entrepreneurs uncover the lessons in their fatigue and identify what they really want from their business. Emily explains why business owners resist making space for rest, challenging us to stop being seduced by the ‘culture of busy' and make intentional decisions about what we do and don't do in our business. Listen in for Emily's advice on recognizing the signs of burnout and learn how to uncover your personal definition of success and level up on your own terms! What You Will Learn How Emily helps women entrepreneurs get to the next income tax bracket Emily's insight around the pressure to level up among entrepreneurs Why Emily suggests a digital detox to determine what you really want from your business How Emily's background in the psychology of eating and integrative nutrition informs her work with entrepreneurs How to uncover the soul lessons in your fatigue and make positive change The case study of Emily's client who changed her goal from $750K to summer by a lake How Emily helps entrepreneurs make good money without burning out Why entrepreneurs resist having the space for rest (and what to do about it) How to recognize when it's time for you to work with someone like Emily What to do if you're worn out from overdelivering at home and in business Connect with Emily Kistofferson Emily's Website Resources Institute for Integrative Nutrition Institute for the Psychology of Eating Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In today's episode I sit down with Natasha Page to go over her story of filling her practice and then feeling that itch to ‘go bigger'. She walks us through what helped her create My Little Therapy Box. We discussed: How Natasha went from working 5 days a week to 3, making the same income. Ways she marketed My Little Therapy Box How her product has made an impact on her community To learn more about Natasha you can find her here: My Little Therapy Box Natasha's Instagram Natasha's Website Resources from the show: Download the Free SEO Guide for Beginners Here Looking to Scale Up this fall and want to add your first additional revenue stream into your practice? Join my Scale Up Mastermind this September and let's transition you from 1-1 clients to adding a group practice or online course. For more information on the Scale Up Mastermind, check it out here. Send me a DM on insta and let me know what you think of the show! Sign up for Jane here and get the first month free using the code word AMBITION as check out.
Attention, parents! Have you ever come across these myths while seeking ways to support your child's emotional well-being during healthcare experiences? Myth #1: Children are too young to understand and process their emotions. Myth #2: Therapeutic play is just a form of entertainment, not a valuable tool for emotional support. Myth #3: Children will naturally bounce back emotionally after healthcare experiences. Well, today we have an expert guest, Laura Sufka, who will debunk these myths and shed light on the importance of therapeutic play in supporting children's emotional well-being. Get ready to discover the truth and equip yourself with the tools to help your child process their emotions effectively. In this episode, you will be able to: Absorb knowledge about the compelling benefits of therapeutic play in fostering children's emotional health. Differentiate between the often-confused arenas of play therapy and therapeutic play. Delve into Laura Sufka's impressive experience and skills in the realm of therapeutic play. Appreciate the subtle yet powerful language of play for children's emotional processing. Recognize the crucial work of Child Life specialists in providing psychological and emotional support to children during their healthcare journeys. Let's introduce Laura Sufka, certified Child Life Specialist and a staunch believer in the healing power of play. With more than 20 years serving children and families in the healthcare setting, Laura's approach to children's emotional well-being emphasizes the therapeutic power of undirected play. Her extensive experience across various healthcare environments shaped her holistic approach, continuously adapting and evolving to best serve children's needs. She is the proud founder and owner of Children's Coping Connection, her private practice. Here, Laura employs therapeutic play as a modality to help children process challenging life events, extending her expertise and support into the homes of those in need. Her work underlines her unwavering dedication to empowering children in healthcare settings. The key moments in this episode are: 00:00:00 - Introduction, 00:02:13 - Laura's Background, 00:08:11 - How Families Find Laura, 00:11:23 - Therapeutic Play, 00:14:19 - Goals of Therapeutic Play, 00:15:58 - The Importance of Play and Communication with Children, 00:17:29 - The Benefits of Therapeutic Play, 00:19:34 - The Power of Play in Processing Emotions, 00:20:03 - Getting Started with Therapeutic Play, 00:24:01 - The Importance of Play in Building Trust and Connection, 00:30:57 - Welcome and Introduction, 00:31:03 - Website Resources, 00:31:28 - Call to Action Connect with me here: https://www.linkedin.com/kfdonovan http://www.instagram.com/childlifeoncall http://www.childlifeoncall.com https://www.facebook.com/childlifeoncall https://www.youtube.com/childlifeoncall
In the corporate world, men often earn significantly more than women in comparable roles. The gender gap is even wider in startups. The average investment in women-led companies is $935,000 versus $2.1M for businesses founded by men. And it isn't because men are more qualified or more intelligent. It's because they tend to be more confident. So, what can women do to own our worth? How do we recognize and articulate the value we offer with confidence to earn what we deserve? Bryony Cooper serves as Managing Partner at Warsaw-based VC fund Arkley Brinc, a firm that invests in early-stage startups throughout Europe. An international entrepreneur-turned-VC, Bryony founded three tech companies before the age of 30, and she is a passionate advocate for gender equality and diversity in tech. On this episode of Wickedly Smart Women, Bryony joins Anjel to share her journey from creative writing and music to tech startups, offering advice on channeling your creativity into cashflow. Bryony discusses her approach to mentoring female founders, walking us through the top three tips she offers mentees to overrule the voice that says you're not good enough and grow your confidence. Listen in for Bryony's insight on what makes a company investible and learn how to pitch yourself and your ideas with conviction, negotiating for the financial support you deserve. What You Will Learn How Bryony's entrepreneurial spirit emerged when she was a teenager What inspired Bryony's interest in building tech startups How Bryony leverages her skills as a creative to succeed in the startup world What it looks like to channel your creativity into cashflow Why men often earn more than women in comparable roles (and what to do about it) How Bryony offers pro bono mentoring for female founders Bryony's 3 tips for women increasing your confidence in business How Bryony helps startups grow via the ‘network effect' Bryony's insight on what makes a company more investible Success stories of female tech founders Bryony's VC fund has invested in How Arkley Brinc supports early-stage companies with up to $1 million Connect with Bryony Cooper Bryony's Website Resources Dear Female Founder: 66 Letters of Advice from Women Entrepreneurs Who Have Made $1 Billion in Revenue by Lu Li Simon Sinek's TED Talk ‘How Great Leaders Inspire Action' DrPetCare Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Leave Us A Message On Our listener line: 540-402-0043 x4343
Sonja Wasden appeared to be living an ideal life. She was married to the CEO of a hospital. She had a beautiful home and three great kids. But behind the closed doors held darker storylines. Overwhelmed by mental health challenges, Sonja felt she had nothing to offer this life. That people would be better off without her So, she went quietly to her bathroom one night and swallowed 100 pills in an attempt to take her own life. Luckily, Sonja was rushed to the ER in time for doctors to save her life. Six years later, she is a keynote speaker and mental health advocate who has been featured on CBS This Morning and The Tamron Hall Show. Sonja is also the coauthor of the bestselling memoir, An Impossible Life, the 2022 Eric Hoffer Grand Prize Winner. On this episode of Wickedly Smart Women, Sonja joins Anjel to explain how she sees mental health challenges as alarm bells that something in your life needs to change. Sonja describes how to get past the hesitancy to ask for help and walks us through some of the warning signs she ignored, including isolating, brain fog and emotional eating. Listen in to understand why pain is necessary to find your truth and learn how mental health symptoms can serve as indicators that your unique purpose is trapped in a false life! What You Will Learn How Sonja's mental health issues began to show up during her teen years Sonja's journey from being diagnosed with mental illness to her suicide attempt How Sonja's life looked ideal on the outside while she suffered from serious mental health challenges How Sonja sees mental health issues as alarm bells that something in your life needs to change Why isolating, disturbances in sleep patterns or eating habits and brain fog are signals that you need to reach out for help How to get past the hesitancy to ask for help because it pierces the illusion of perfection What inspired Sonja to become a keynote speaker and advocate for mental health How mental health symptoms are indicators that your unique purpose is trapped in a false life Sonja's insight on why pain is necessary in order to find our truth Sonja's challenge to listeners to believe that we are worthy of being alive Connect with Sonja Wasden Sonja's Website Resources An Impossible Life by Rachel Siddoway and Sonja Wasden Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell National Publicity Summit Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Leave Us A Message On Our listener line: 540-402-0043 x4343
We all have bad days. In this episode Jeremy and Justin sit down to talk about how to handle those situations so a bad day doesn't become another bad Day. Show Notes: NorthPointChurch.tv Website Resources
Nonprofit professionals have a lot of responsibilities. One of those is organizing the resources on their website. However, this is usually not their top priority. A poorly organized site can lead to visitor confusion, frustration, and abandonment. If you want to educate, engage, and turn your visitors into donors, this isn't what you're looking for. In this episode, Spencer shows you how to reorganize your site to encourage patients to browse other pages. Resources: Companion article: How to Organize Patient Resources: A Field Guide for Nonprofit Professionals [Part 4]Service: UX Research & Content Strategy
We have Meg O'Sullivan here today, and she is someone who I have admired for a very long time in the field of relationships, sex, intimacy, and self-expression. I'm so excited for you to learn from her, and not only take pieces of her journey from being the good girl to being the wild woman, but how she has developed a practice and a space within herself to be able to explore the full spectrum of being a feminine creature. Meg's course, Seduce Yourself, is part of The Vision Board Life Bundle, available NOW for only $99. Link below to check it out! JOIN NOW: http://www.academyofbreath.org/bundle (The Vision Board Life Bundle:) With over 34 COURSES, The Vision Board Life Bundle is an invitation to work with world-renowned coaches, teachers, and mentors across the personal development space so you can integrate new processes, techniques and wisdom into your own life, business and relationships. We've teamed up to provide you exclusive access into all of our worlds at a fraction of the cost so the tools that we've used to create lives beyond our wildest dreams are readily available at your fingertips for life. CHECK IT OUT AT http://www.academyofbreath.org/bundle (www.academyofbreath.org/bundle) Follow Meg O'Sullivan: https://www.instagram.com/the.meg.o/ (INSTAGRAM) | https://www.megosullivan.com/ (WEBSITE) Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com)
Jeremy and Justin talk about following Jesus...but empowering North Pointers to own their faith. Building your faith doesn't end at church, it begins at church, so we want to get some extra tools and resources in your hands as you follow Jesus. Show Notes NorthPointChurch.tv Website Resources
Since COVID began and people have been isolated and unable to connect with friends and family, opioid overdose deaths have doubled. Our country is in crisis and Coming Clean hopes to create awareness and impact solutions to change the trajectory of this epidemic. Our loved ones' lives depend on it!"This documentary by award-winning filmmaker Ondi Timoner brings together artists, political leaders, the lead prosecutor against big pharma, recovering addicts, and those working on the frontlines to fight this - the deadliest drug epidemic in history. We want to ground the opioid epidemic in stories that show us just how connected we are, and what's at stake when we turn away from one another. Most importantly, we wanted to connect the dots on how we got here, and how we can find our way out of this crisis."About Ondi Timoner:Ondi Timoner is known to be one of the greatest talents in non-fiction filmmaking. She often takes on the stories of visionaries fighting against all odds with a gripping and unique narrative style. Ondi has the rare distinction of winning the Grand Jury Prize at the Sundance Film Festival twice - for her documentary, DIG! (2004) and WE LIVE IN PUBLIC (2009). Both films were acquired by MoMA, NY for its permanent collection. Other award-winning features include: THE NATURE OF THE BEAST (1994), JOIN US (2007), COOL IT (2010), BRAND: A SECOND COMING (2015) and COMING CLEAN (2020). In 2017, Ondi created and produced the critically-acclaimed 10-hour nonfiction television series JUNGLETOWN about the building of “the world's most sustainable town” for Viceland. Ondi wrote, directed, produced and edited the scripted film, MAPPLETHORPE, starring Matt Smith. After premiering at Tribeca, the film was released theatrically in 2019 after winning eight Audience Awards and Best Narrative Feature at several festivals. The MAPPLETHORPE Director's Cut will be released in the Spring of 2021. Ondi has also produced and directed music videos for The Dandy Warhols, The Vines, Paul Westerberg, Lucinda Williams, Vanessa Carlton, The Jonas Brothers, and Run DMC, among others. Ondi was nominated for a Grammy for Best Long Form Music Video for an EPK she directed about the band Fastball in 1999. Ondi has also enjoyed a career in front of the camera, interviewing filmmakers and innovators for a number of shows. In 2011, she created and hosted BYOD (Bring Your Own Doc) for thelip.tv producing over 300 episodes with top documentary filmmakers over five years. In 2012, she founded A TOTAL DISRUPTION, an online network dedicated to telling the stories of entrepreneurs & artists who are using technology to innovate new ways to live. Subjects include musician Amanda Palmer, graphic artist Shepard Fairey, comedian Russell Brand, musician Moby, Twitter-founder Jack Dorsey, Instagram-founder Kevin Systrom, and the late founder of Zappos, Tony Hsieh. Ondi has released two master classes for filmmakers, “Lean Content” with Eric Ries & “How to Make a Great Documentary (In My Opinion).” Additionally, Ondi has produced & hosted WeTalk, a traveling talk show about the women shaping our culture with the mission of taking #MeToo to #WeDo, since 2018. In 2014, she gave a popular TEDxKC talk entitled “When Genius and Insanity Hold Hands” explaining why she tells the stories of “impossible visionaries.” Ondi is currently helming a new film called ALONE, TOGETHER (w.t.) which looks through the eyes of scientists and artists at how technology is transforming our ways of connecting and loving, given the societal trend towards increasing physical isolation, accelerated by the onset of the COVID-19 global pandemic. Ondi Timoner is a member of the Academy of Motion Picture Arts & Sciences, the DGA, the PGA, the International Documentary Association, Film Fatales and Women in Film.LINKS:Watch: https://watch.laemmle.com/.../5ffcffae5113db0001d1b7a8 Website/Resources: https://www.comingcleanmovie.com/ Join the Fight and Host a Screening: https://www.comingcleanmovie.com/the-crisis FB: https://www.facebook.com/comingcleanmovie IG: https://www.instagram.com/comingcleanmovie/ Twitter: https://twitter.com/comingcleanmov
We won't make you admit it, but we know we left you wanting more after last week's episode that enlightened you to EOS. Well, you lucky listeners, we've got you covered, smothered and topped (arguably also the best way to order your Waffle House hashbrowns in proper WH-approved lingo) with this week's special guest Kim Coots, a bona fide and certified leadership and success coach and EOS expert. Kim's credentials are certainly rock solid and fascinating, as you'll learn through her sitdown with our boys Sid and Keith. She created a start-up company in 1993 that became the 26th fastest growing company in the INC. 500 within five years, only to have to sell it out soon thereafter because of the lack of a firm business foundation. From there, she went to work for a $6 billion company to spearhead the launch of their international division and ended up staying for 10 years. She then progressed forward to becoming an "integrator" at a $5 million dollar company going through some truly terrible times - and that's where her life was changed by those three little letters you've come to know and need in your own business lives: EOS. Kim was in at the ground floor for the development of EOS, and now works full-time helping small businesses integrate and implement the procedures and protocols to make them profitable and prosperous. So, in short, we've got the content area expert on EOS that's been there since the beginning to answer our questions and help guide us all down the proper path. And you get to listen to this for free? Win, win. (But, if you wanted to do something nice to thank us, see the above parenthetical for our Waffle House order.) We considered giving you some of the definitions and high points with Kim's talk, but ... again #TeamNoSpoilers ... you genuinely should listen to this week's episode and get it all straight from our superb source. This episode is chock-full of great advice, anecdotes, acumen that will allow you to accelerate your business affairs. CONNECT WITH KIM Linkedin View fullsize Kim's Website RESOURCES https://www.eosworldwide.com/ BOOK : Traction, by,Gino Wickman CONNECT WITH THE GUYS RX SPORT FIT CHECKMAT DAPHNE Sexton Lawn & Landscape Keith Glines Sid Sexton HOW CAN I SUPPORT THE PODCAST? Tell Your Friends, Share Online & If you would like to become a sponsor so we can reach a wider audience contact us on social media (links above under connect with the guys) Our Sponsors Rick Miller Pro 356 Consulting Johnny Barranco Barranco and Associates Green Profit Academy Book: Profit First for Lawn Care and Landscape Businesses
Today's show is about creativity, inspiration, representation, and doing good in the world. You won't be disappointed in meeting my amazing guest--guaranteed to make you smile. Grab your favorite soothing beverage and join us! Becca Q. Co is an actor, director, singer, and multi-talented artist. We are discussing her beautiful projects, including a new series called When We Grow Up. It tells the story of several main characters in their 30s who are BIPOC or queer as they live their normal lives in Los Angeles. Becca shares why representation is important to her, along with her involvement in Gabriela Los Angeles, a grassroots Filipino women's organization that serves the community and fights for human rights locally and abroad. Becca also enjoys producing original work like her comedic short film, Spies, which was a winner at Indiedance in 2020 and awarded a Silver Finalist in the Spotlight Short Films Award in Atlanta. It was the official selection of the Oregon Short Film Festival, the Rock the Shorts Festival in Los Angeles, and the Austin Micro Film Festival. Show Highlights: Becca's journey to an acting career that began very early in her life How humor and comedy have impacted Becca's growth as a person How Becca's chart aligns with her recent work and upcoming projects Why the project When We Grow Up is meaningful work for Becca and feels like a celebration of everyday life Why representation is important to Becca so people can see what's possible for them in the world Why Becca's involvement in Gabriela Los Angeles is important to her Why it's meaningful and rewarding for Becca to be connected to her family history and roots What it means to Becca to live in her purpose Becca's advice to aspiring actors Hear Becca's answers to rapid-fire questions about grounding habits, her favorite hot beverage, her last meal on earth, her morning routine, an inspiring person, something people may not know, what she's reading right now, and what brings her joy! Follow Becca: Becca on https://www.instagram.com/beccaco/ (Instagram) Becca's http://www.beccaqco.com/ (Website) Resources: https://www.wwguseries.com/ (When We Grow Up Project ) Gabriela's Los Angeles https://www.gabrielala.org/ (Website) Gabriela onhttps://www.instagram.com/gabrielalosangeles/ ( Instagram ) Books mentioned: https://amzn.to/3iu4RIU (Sometimes People March )by Tessa Allen https://amzn.to/2WHRSM8 (Radical Acceptance) by Tara Brach https://amzn.to/3FhXKge (On Earth We're Briefly Gorgeous) by Ocean Vuong https://amzn.to/2YeA3Fj (Detransition Baby) by Torrey Peters https://amzn.to/3A5e14v (Crying in H Mart )by Michelle Zauner Connect with Paula: Weave Your Bliss https://my.captivate.fm/www.weaveyourbliss.com (Website) Weave Your Bliss on https://instagram.com/weaveyourbliss (Instagram) Weave Your Bliss on https://www.facebook.com/groups/weaveyourbusinessbliss (Facebook) Weave Your Bliss Patreon
Whats up Happier Dentist family, today, I think its important to touch on the ever so important topic of our emotional, social and psychological wellbeing - which in a nutshell is our mental health. It's been a "hot topic" as of late, but doesn't mean this is a new thing for dentists to experience. We've all heard the statistic about dentists having a high rate of suicide. Today we talk with a licensed therapist who deals with mental health scenarios in the work place. Addressing the stigma of talking about it in our communities can be an important step before seeking the appropriate person that will really help us navigate through a potentially difficult time. For the Asian doctors out there like me, we add another complex element of factors that can drastically affect our mental health, which is racism. That definitely deserves a listen as it seems to be a very relevant issue for many of us and can affect our day-to-day. Our mental health affects us as a leader in the office or as an employee and can bleed into other areas of our lives. We can and should include more discussions in the office surrounding mental health and be more proactive to remind our team that resources and support exist. Navigating COVID in the dental environment in 2021 and beyond can be more manageable simply by staying a bit more connected to the pulse of your team members and Jeanie talks about how building rapport with your team can help them feel more comfortable to talk with you about certain things, strengthening the bond you have with them. Disclaimer - we are talking about mental health, including the reference to suicide, anxiety and depression. Find out more about our guest, Jeanie Chang!Jeanie's LinkedinJeanie's Website: Resources concerning mental health in the Asian CommunityAsian Mental Health Collective (AMHC)NAAAP Self-Care & Wellness (National Association of Asian American Professionals)Stop AAPI HateOther resources via Very Well Mind
When you focus on your goals and don't let yourself get distracted by every obstacle that gets in your way, you are bound to have great success. You need to put yourself in the forefront because your voice is just as important as everyone else's, and surround yourself with people that support and are there right beside you as you overcome the challenges that arise. In today's episode, I wanted to present a woman who has taken the leap of faith, trusted her guts, and partnered with a great group of individuals to create a successful company that delivers excellence to its clients. Janet Stiller is the CEO and Founder of Lucidia IT – an engineering lead organization that focuses on its customers by understanding their challenges, their strengths, and their future goals. They provide architecture with both design and procurement of the solution, the implementation, and the support of that solution. I can't wait for you to meet this amazing woman whose desire for her company's success speaks volumes with what she delivers to her employees, customers, and partners. We discuss her journey from leaving a successful career behind and venturing into starting her own business, as well as how women should start viewing themselves in order to achieve greater heights. Tune in to Episode 2 of BraveFull, to find out more! Some questions I ask:What got your brave pants on and got you going? (02:26)What were some of the blockers that were in your way? (04:06)What are some of the gifts that you have received from a business perspective by taking the leap and getting the certifications that you have? (15:00)If you had to give advice to your younger self, what would you tell her today, that would lead you straight to here? (20:34)What are some of your plans for Lucidia? (23:40)Why did you name your company Lucidia IT? (28:18)Do you think women have to struggle more than men to get validated in their fields? (30:06) In this episode, you will learn:The importance of trusting your team and empowering them. (07:46)How to create a partner culture with your customers and manufacturers. (10:44)Why it's important to make decisions with your employees in mind. (12:50)Why you deserve a seat at the table. (21:38)How women tend to run their businesses. (25:00)What the concept of putting your blinders on and focus means. (27:06)What Janet considers her greatest achievement is. (31:30) Connect with Janet:WebsiteLinkedIn Let's Connect!Website Resources mentioned in the episode:NAWBO Organization (National Association of Women Business Owners)Book: Sheryl Sandberg – Lean In: Women, Work, and the Will to LeadBook: Simon Sinek – Leaders Eat Last Hosted on Acast. See acast.com/privacy for more information.
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