Podcasts about women

Clotho is a figure from ancient Greek mythology. The youngest of the Three Fates, or Moirai, she spins the thread of human life that decides a soul’s destiny at birth. For Further Reading: The Fates The Fates: Hanging by a Thread Moirai at the Theoi Project This month, we’re talking about Women of the Wheel – icons who turned motion into momentum and spun their legacies on spokes, skates and potter’s wheels. These women harnessed the power of the axle, pushing their crafts and professions forward through their works and lives. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Manchester City and two time Euro-winning Lioness, Lauren Hemp, relives all glory of the tournament and takes Sam through the early risks that led to her success, plus what to expect from Man City in this year's Women's Super League.SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpBSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

scott and chauncey take a break from what has been a rough football season, and talk about K-State Men's and Women's Golf, a couple sentences about baseball, and then K-State volleyball, soccer, men's and women's basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I chat with Sophie, a clinical psychologist and mother of two who runs her own practice, Nimble Minds Clinical Psychology, in Sydney's Sutherland Shire. Sophie shares her journey from a 10-month conception period during COVID lockdowns to two incredibly positive birth experiences at the Royal Hospital for Women. Her first birth with daughter Charlotte (Lottie) was a beautifully managed hospital birth, whilst her second pregnancy brought the surprise of a 4.6kg baby boy, Henry, and initial plans for a home birth that ultimately led to another wonderful hospital experience. Sophie's story is particularly valuable for expectant mothers as she navigates the mental preparation for birth through her professional lens whilst experiencing the raw emotions of becoming a mother herself.Connect with us:Instagram @australianbirthstoriesTikTok @australianbirthstoriesWebsite australianbirthstories.com Hosted on Acast. See acast.com/privacy for more information.

Episode Summary: Aging is not for the faint of heart. But weight gain, illness, and infirmity do not have to be a way of life in our older years. The Bible has much to say about energy, vitality, healthy living, and aging gracefully. Taking care of our bodies is not selfish: it’s critical. Scripture reminds us that our bodies are the temple of the Holy Spirit. If we don’t take care of our bodies, they won’t take care of us. What is it we need to know to age well? In honor of Women's Health & Fitness Day, we are thrilled to welcome Shemane Nugent, (wife of Ted Nugent) a fitness instructor with over forty-three years of experience, author of Abundantly Well, and a passionate advocate for aging gracefully. What if you could feel healthier and happier without giving up your favorite foods or spending hours at the gym? In this episode, Shemane will share her favorite tips for staying in shape, feeling energized, and embracing vitality in your forties, fifties, sixties, and beyond. Together, we’ll explore how simple daily choices can ignite passion and purpose, no matter your age. Quotables from the episode: Those things that bring us to our knees, I believe bring us closer to God. And there have been a lot of people who have been through so much worse than I have. When we are, you know, trying to navigate through the storm. You can read every self -help book, and I did, and you can call out to God, and I did, and sometimes it might not happen overnight but it brings us to our knees, I believe bring us closer to God. Regardless of what situation or circumstance you're in, God has a plan for you. I am an unlikely messenger. Being healthy is an inside job. We tend to second guess ourselves. Regardless of where they're at in their life, especially where they're at in their health journey, I want to be your cheerleader. I want to come alongside you and advocate for you because I know it's not easy. I do have 44 years of experience in the health and wellness industry. I've taught just about every Fitness modality from step to spinning. I trained with Johnny G the guy who created spinning to slide to body pump to of course Zumba has been my favorite. I trained and developed programs for Zumba, traveled all around the world, training instructors and teaching probably, I don't know, 100,000 people, 100,000 classes. I mean, just having the time of my life, but that doesn't matter if you don't have joy inside, if you don't find your purpose. The baggage that we all carry with us into adulthood, if you had to put a weight on something that happened to you, when you were a kid, you know, somebody said something terrible to you and you still think about that, think about how much, just put a 10 pounds, 20 pounds, think about carrying that baggage around all the time and what your life would be like if you could just let go of it. As soon as I know that I'm awake, I don't even open my eyes. I say a prayer of gratitude, thanking God for my health and my family's health. That is number one for me. I think it's that first couple of steps that are the hardest. Yes, today was cold. It was dreary. I didn't want to exercise, and I do exercise regularly. But so yesterday, I just made an agreement with myself, just go do it for five minutes. Yes, five minutes. And you know what? 35 minutes later, I was so glad that I attempted the five minutes because it's that getting started. And so, friends, listen to what Shemane is saying. Maybe you just need an accountability partner. Maybe you need to text back and forth and say, okay, I'm going to make myself walk today. Hold me accountable tomorrow. There's something about being accountable that creates that momentum. What role does your faith play in your approach to health and wellness? - It's everything. And especially the last, I would say five years, but 10 probably overall, I've done a deep dive into spiritual warfare, the devil comes to steal, kill, and destroy. What better way than to make you doubt yourself, to destroy your health, your family's health? I do have a chapter in this book about spiritual warfare, and for me, faith is everything. Faith is everything that helps me get through the day. God is with us and He's there with us at a right hand and he will walk us through the storm. And sometimes we think we put too much pressure on ourselves to be perfect. He knows that we're not. And I think he loves it when we admit that, when we repent, and we just move forward. Every day we are so blessed, to have another day to start again, try again. And I want to encourage people to do that as So, not be too hard on yourself. That's a good piece of grace -filled advice. When I talk to patients, when I talk to my audience about self-care, that includes self -compassion. Extending grace to ourselves, it's so much harder sometimes for us to extend grace to ourselves that we would extend to a friend. Plan ahead of time, so that when the time comes, you don’t have any excuses to make poor choices. Aging gracefully incorporates our thought life. If we were gentler and kinder to ourselves. I think we would also be gentler and kinder to others when we're tempted to criticize because we often criticize because we're feeling bad about ourselves. She meant if we would come back to what God says, God says we are fearfully and wonderfully made. God says we are the apple of His eye. God says He delights over us with singing. If that's not reason to celebrate us without the makeup and the fancy hair and the fancy clothes, I don't know what is because God looks at the heart. Any plan to age gracefully has to look at what's going on in our heart and what's going on in our thought life. 46:12. I remember just having a sliver of hope, just a tiny little bit of hope. Sometimes that's all we need to get through the day. Focus on the good things focus on the positive things focus on that that open not just opened door, not an open window, but just maybe the windows cracked a little bit. We've got to really count our blessings and be grateful for those things that we have. I think I learned this from my mother, she was very complimentary towards other people. And when I first see somebody, like my friend the other day, I saw her, I'm like, you look really good. Let's compliment each other. Let's start from a perspective of joy and providing other people. Scripture References: 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Timothy 4: 4-5 “For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer.” Recommended Resources: Abundantly Well: Bible-based Wisdom for Weight Loss, Increased Energy, and Vibrant Health by Shemane Nugent Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Shemane Nugent: Website / Facebook / YouTube / Instagram / Podcast For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Shemane Nugent, a bestselling author, has been an expert in the health and fitness industry for more than 40 years. She has been featured on VH1, MTV, CMT, Discovery, C-Span, Entertainment Tonight, Fox, and now hosts Faith & Freedom on Real America’s Voice network. After surviving a life-threatening illness caused by toxic mold, Shemane is dedicated to serving the Lord and helping others lean into abundant living. Shemane lives with her husband, rocker Ted Nugent, and their dogs in Texas. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It can be so easy to get lost in the things we feel we should or need to be doing. If it's been a while since you did a creative project just for fun, today I'm giving you full permission to do just that! Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Today on the show, we're focusing on style with Brynn Wallner, the founder of Dimepiece. Wallner unexpectedly fell in love with the world of watches while working at Sotheby's and founded Dimepiece to encourage more women to take part. Since getting her first job writing about watches through host Nikki Ogunnaike, Wallner's voice has been featured in publications like W Magazine, Nylon, and Harper's Bazaar as a leader in the field. Wallner sits down with us to talk about sourcing watches for megastars like Simone Biles, spotting “It-girl watches,” and launching her own sold-out watch with Timex. Plus, she dishes on the best secondhand sites and brands to go to when you're looking for a starter watch or another timeless timepiece to add to your collection.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's guest, Angela Gentile, is a speaker, writer, educator, and host of the podcast The Empowered Millennials where you will hear real stories of badasses that will motivate, inspire, and encourage you to take control of your life. She also is on TikTok creating spaces and communities for single and childfree people. Natalie and Angela will discuss the importance of building communities where childfree women are working together, the challenges women who are single face in a world built for married couples, and how each of them became empowered enough to make the right choices for themselves despite societal pressures.Support the Show:Follow us at @menivetoleratedpod on Instagram! https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! We are currently running a free trial on all three tiers! All ways to support the show can be found at https://linktr.ee/menivetoleratedpod. Join the newsletter so you know when all bonus material is out and learn about all our other projects.Find AngelaPodcastWebsiteInstagramTiktok

Day 5 with Moose, Krisso and Ellie as they recap the Men's 1500m final and Women's Steeple before previewing the Women's 5km and 800m heats.  You can sign up for full episodes at www.patreon.com/insiderunningpodcast

Jenn is a long-distance walker, community leader, and passionate advocate for women's wellbeing in the outdoors — especially during menopause. From battling endometriosis, PCOS, and the trauma of an early medical menopause in her 20s, she was once told she couldn't live the active, adventurous life she craved. She's spent the last few years since proving otherwise — one footstep at a time. What began as a personal outlet for healing has evolved into something much bigger: being able to connect women to their strength through hiking, movement, and community. Whether she's leading local walks, multi-day hikes, backpacking or pushing her own limits, she walks with the intention that creating space for people to feel heard, safe and be around nature is of the upmost importance. A qualified lowland leader, speaker, and founder of a thriving women's walking community in Kent, she brings insight, humour, and unflinching honesty to conversations about menopause, mental health, leadership, and what it means to feel powerful in your body again — especially when the world told you not to try. Through her trail stories — from ultra hikes to quiet woodland days — she shows that adventure isn't about speed or summits. It's simply about showing up.

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Kendall Toole, former Peloton instructor and entrepreneur. Kendall shares her journey from struggling with mental health to becoming a fitness icon and an advocate for women's empowerment. This conversation covers topics ranging from personal growth to women's health. Kendall also discusses why she chose a Mirena IUD (levonorgestrel-releasing intrauterine system 52 mg) for herself. For full prescribing information, visit mirena-us.com/pi. Sponsor: Visit Mirena.com for more information Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast.Kendall Toole's 5 Key Takeaways: 1. Advocate For Yourself: Take an active role in the decisions for your health, understand your body, your lifestyle and your goals. Make sure your voice is heard and communicate your priorities and needs. 2. Consult Your Healthcare Provider: Schedule a women's health appointment to discuss your needs and explore what options are available for you. You are your best advocate along with your healthcare provider.3. Educate Yourself: Knowledge is power. If you're interested in a Mirena IUD, visit mirena.com to learn more and access resources to help you prepare for your next appointment. 4. Check In With Yourself: You know yourself best but when things are feeling off, ask for help and lean on your support system. 5. Personal Fulfillment: Make sure you also take time to fill up your own cup, identify your core passions and dedicate yourself to pursuing them with authenticity and enthusiasm.INDICATIONS FOR MIRENAMirena® (levonorgestrel-releasing intrauterine system) is a hormone-releasing IUD that prevents pregnancy for up to 8 years. Mirena also treats heavy periods for up to 5 years in women who choose intrauterine contraception. IMPORTANT SAFETY INFORMATIONIf you have a pelvic or genital infection, get infections easily, or have certain cancers, don't use Mirena. Less than 1% of users get a serious pelvic infection called pelvic inflammatory disease (PID).If you have persistent pelvic or stomach pain, or excessive bleeding after placement, tell your healthcare provider (HCP). If Mirena comes out, call your HCP and avoid intercourse or use non-hormonal back-up birth control (such as condoms or spermicide). Mirena may go into or through the wall of the uterus and cause other problems.Pregnancy while using Mirena is uncommon but can be life threatening and may result in loss of pregnancy or fertility.Ovarian cysts may occur but usually disappear.Bleeding and spotting may increase in the first 3 to 6 months and remain irregular. Periods over time usually become shorter, lighter, or may stop. Mirena does not protect against HIV or STIs.Only you and your HCP can decide if Mirena is right for you. Mirena is available by prescription only.For important risk and use information about Mirena, please see Full Prescribing Information.In This Episode:00:00 Introduction05:03 Overcoming mental health and finding inner strength10:10 Kendall's women's health journey15:09 Choosing a Mirena IUD20:17 Planning for now and the future24:50 Understanding and using a Mirena IUD26:12 Kendall Toole's Advice to younger self29:26 Following passion leads to success RESOURCES: Kendall Toole InstagramKendall Toole TikTok Mirena GUEST BIOGRAPHY:KENDALL TOOLE is a lightning rod of energy, a natural-born fighter, dynamic athlete, and top fitness instructor who commands the room and empowers her community. With a background in performance and athletics, Kendall has been a multi-sport athlete, amateur boxer, and actress. She graduated from USC's prestigious School of Cinematic Arts and began her career in content production before discovering her passion for inspiring others, especially women, to step into their power.See Privacy Policy at https://art19.com/ privacy and California Privacy Notice at https://art19.com/privacy - do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In today's episode, LDG interviews Seattle Reign and USWNT U-23 Defender Emily Mason!Emily played collegiately at Rutgers University, a Big Ten juggernaut, where she earned multiple accolades, including Big Ten All-Freshman Team honors and recognition as one of the top young defenders in the nation. Mason has competed with the U.S. Women's Youth National Teams from the U15 to the U23 levels, including under her future club head coach, Laura Harvey. The same day she was announced on the USWNT Futures Camp roster, she signed her first-ever professional contract with the Seattle Reign. Due to her incredible rookie year performance, her contract with the team was extended, cementing her as a centerpiece for the future of the club's backline.In this interview, we talk about Emily's time at the USWNT Futures Camp, her experiences with Rutgers/the USWNT youth national teams, and what made the Reign's project attractive to her. Additionally, she chats about some of her (and the team's) goals ahead of this season's playoff push/long term, the emotions surrounding her NWSL debut, and so much more!In the rapid-fire section, we get to learn more about Emily off the pitch. As this interview features listener-submitted questions, stay tuned until the rapid-fire section at the end to hear the majority of the submitted questions.Cover Art Image Credit: Seattle Reign FCThank you for listening! Remember to follow us wherever you get your podcasts, on Instagram (@the_womens_soccer_podcast) and Bluesky (@thewomenssoccerpod.bsky.social). In addition, leave a 5-star review and tell all your friends about our show!

Madison has several sports bars, but none of them are specifically dedicated to creating a space to watch women's sports. But Rita Adair is planning to change that. Host Bianca Martin talked with Adair about the vision for her bar on Madison's east side, from the food to the vibes to the live music, and why she's calling it Bernell's. She's planning on opening the sports bar in October, if she can get it funded by then. 

In this candid coaching session, Christine works with Andi, a coach who left a stable engineering career to pursue her true calling—but is now questioning whether to keep going or retreat back to what feels “safe.” After years of effort without financial stability, Andi wonders if she's chasing a pipe dream. Christine helps her uncover the deeper dynamics at play: how childhood conditioning, generational fear, and the belief that success must follow a formula are holding her back. Together, they explore what it means to believe in your dreams even when external results lag, and how coaching isn't just about marketing or money—it's about embodying truth and evolving consciousness. If you've ever doubted your path, felt torn between passion and practicality, or questioned whether your dreams are valid, this conversation will give you clarity, relief, and a renewed sense of purpose. Consider / Ask Yourself: Have you ever wondered if your dreams are too unrealistic—or if the “safe” path is actually safer? Did childhood experiences or parental voices shape your beliefs about success? Are you harder on yourself than you are on others you support? Do you feel like you have “one foot on the gas and one foot on the brake” when it comes to pursuing your passion?   Key Insights and A-HAs: Coaching (and many soul-led vocations) is a spiritual journey, not just a business model. Our worth is not defined by clients' results or financial benchmarks. Childhood wounds and inherited fears can sabotage dreams if left unhealed. Success requires both service and the willingness to receive energetic exchange. Believing in yourself and embodying your truth creates alignment that attracts opportunities.   How to Deepen the Work: Identify whose voice you hear in your doubts—is it truly yours? Reflect on childhood dreams that were squashed and consider how they want to express now. Reframe support not as “fixing” but as resourcing yourself for the journey. Notice where you're trying to make your path formulaic (A + B = C) and invite curiosity instead. Ask: “What do I know to be true about myself?” and breathe into that truth daily.   Upcoming Event: Christine's Women's Retreat takes place October 17–19, 2025. This transformational weekend helps women release old programming, reconnect with their true desires, and step boldly into the life they're meant to live. Partial scholarships are now available, and generous listeners can sponsor another woman's attendance. Learn more and reserve your spot: christinehassler.com/retreat   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Again, we have to give a special thanks to Brooks Running, our presenting sponsor, and to Ketone-IQ for their support of these Tokyo podcasts. If you aren't wearing Brooks shoes yet, then go get some now! And, to get your ketone fix, go to https://ketone.com/pages/nobody-asked-us for 30% off on your subscription order. In this "quick" one, Des and Kara break down the Men's Steeple and Women's 1500m finals, as well as give their commentary on the Cole Hocker DQ. Beamish being Beamish. Faith being Faith. A 1500m men's final that is now wide open. Keep your eyes glued to the track and your ears glued to Des and Kara's coverage! We are back at 8 pm ET (Wednesday night in the US) for another live episode on YouTube. Don't miss it!

Today, I'm talking with Anna Gifty Opoku-Agyeman, a writer and researcher as well as the youngest-ever recipient of the Women's Human Rights Award by the UN Convention. Her new book, ⁠The Double Tax⁠, is out now. We covered: (00:00): Intro (07:45): Black women as the group whose economic progress (or stagnation) signals what's coming for everyone else (24:20): Beauty spending as an investment in respectability and social capital (50:35): The study that explored hiring discrimination and what came out of it (01:00:00): Why reputational damage is one of the only consistent levers of power that "the masses" can wield to force change (01:04:00): The rational economic case for solidarity as the only way forward during crises Our show is a production of Morning Brew and is produced by Henah Velez and Katie Gatti Tassin, with our audio engineering and sound design from Nick Torres. Devin Emery is President of Morning Brew content and additional fact checking comes from Scott Wilson. Transcripts, show notes, resources, and credits will be available within a week at: ⁠https://moneywithkatie.com/the-double-tax. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Get your copy of Rich Girl Nation:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Season 5: Episode 216 In this episode of North American Ag Spotlight, Chrissy Wozniak sits down with Jacqui Fatka, Lead Economist for Farm Supply and Biofuels at CoBank, to discuss the shifting landscape of biofuels and the growing role of aviation fuels in agriculture. With over two decades of experience in ag policy, trade, and renewable fuels, Jacqui provides valuable insights into how demand for aviation fuel is reshaping feedstock markets and creating both opportunities and challenges for U.S. farmers.The conversation explores how federal policy is driving investment in biofuels, how aviation fuels are influencing traditional crops like corn and soy, and what new feedstock options may come into play. Jacqui shares her perspective on how producers can prepare for increased volatility, how trade and global markets tie into this shift, and what rural cooperatives and agribusinesses need to know to stay ahead.Looking forward, Jacqui highlights the biggest hurdles to scaling aviation fuels and the role of infrastructure, investment, and innovation in meeting demand. She also previews her upcoming role as moderator of the Sustainable Aviation Fuels panel at the Women in Agribusiness Summit this September, where industry leaders will discuss biofuels investment trends and how aviation fuel adoption will impact feedstock markets.Learn more about CoBank at https://cobank.com/#farm #farming #agricultureNorth American Ag is devoted to highlighting the people & companies in agriculture who impact our industry and help feed the world. Subscribe at https://northamericanag.comWant to hear the stories of the ag brands you love and the ag brands you love to hate? Hear them at https://whatcolorisyourtractor.comDon't just thank a farmer, pray for one too!Send us a textSubscribe to North American Ag at https://northamericanag.com

Eighty percent of us will develop fibroids by age 50–making them an epidemic nobody talks about. Tennis legend Venus Williams, 45, has recently spoken up about the debilitating pain, fatigue, and heavy bleeding she suffered with due to fibroids for literally decades. This week we talk with the doctor who finally helped her find relief, Dr. Taraneh Shirazian, Founder and Director of the Center for Fibroid Care at NYU Langone Health. We shine some much needed light on what fibroids are, common symptoms, how fibroids intersect with perimenopause, menopause, and hormone therapy, and what we can do about them. Dr. Taraneh Shirazian is the Founder and Director of the Center for Fibroid Care at NYU Langone Grossman School of Medicine, a state-of-the-art wellness center that takes a holistic, multidisciplinary approach to treating fibroids, abnormal uterine bleeding, and pelvic pain while prioritizing patients' life goals, including family planning. A minimally invasive gynecologic surgeon and Associate Professor at NYU Langone, she also directs Global Women's Health in OBGYN and at NYU's College of Global Public Health, where she has taught for seven years. She is the Founder and President of Saving Mothers, a nonprofit dedicated to reducing preventable maternal deaths worldwide. Recognized as a leader in women's health and an advocate for patient education and empowerment, Dr. Shirazian specializes in fibroids, endometriosis, ovarian cysts, pelvic pain, and abnormal bleeding, and is frequently featured as a women's health expert on major media outlets including CBS, CNN, The Today Show, Good Morning America, Newsweek, and The Wall Street Journal. You can follow her on Instagram @drshirazianResources:Venus Williams Opens Up About Her 30-Year Fibroids Journey, Self MagazineVenus Williams Shares Her Journey with Uterine Fibroids & Advocates for Women's Health, NYU Langone Health NewsHubSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Margaret Anderson (1959 - present), known as The Ranking Miss P, was a DJ “spinner” in the 1980s, and the first black female DJ on BBC Radio 1. She brought reggae, soul, funk, and Black British culture into the UK mainstream. Miss P didn’t just play music, she helped redefine what it means to be a strong and memorable voice on air. For Further Reading: Women of British Reggae: Pirate Radio, Female Energy 28th October 2022 | Listen on NTS How women like DJ Camilla and Ranking Miss P pioneered UK pirate radio This month, we’re talking about Women of the Wheel – icons who turned motion into momentum and spun their legacies on spokes, skates and potter’s wheels. These women harnessed the power of the axle, pushing their crafts and professions forward through their works and lives. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities. Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations. April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike. Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity. If you're ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you. SHOWNOTES Spotting the difference between real confidence and performative charisma How to “soul distance” and protect your energy from narcissists Tactical tools for handling toxic conversations, including the power of the pause Mastering boundaries, self-respect, and subtle cues in relationships Healing from emotional trauma and the journey from victimhood to survivor Finding your voice and reclaiming your story after heartbreak and loss Why self-blame stands in the way of growth—and how to move past it FOLLOW TODAYS GUESTS: Dr. Ramani: https://www.youtube.com/@DoctorRamani  Jefferson Fisher: https://www.instagram.com/jefferson_fisher/  April Mason: https://www.instagram.com/msaprilmason/  Bozoma Saint John: https://www.instagram.com/badassboz/  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy's: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Women's Soccer update from Jen Klein then Jimmy Rolder previews NebraskaSee omnystudio.com/listener for privacy information.

This week, Ash is joined by Eleanor Beaton, founder of Safi Media, for an empowering and inspiring conversation about women in business, bold leadership, and what it takes to scale with purpose. Eleanor shares her mission to double the number of women entrepreneurs who cross the million-dollar revenue mark by 2030 and explains why this milestone matters not just financially, but for the ripple effect it creates in families and communities. Drawing on her Fijian ancestry, Eleanor brings a fresh perspective to leadership as an act of creation, expression, and unapologetic power, offering wisdom for women ready to step fully into their potential. Together, Ash and Eleanor dive into the realities of building high-growth teams, from hiring with intention to creating a team ethos that aligns with company systems and values. Eleanor introduces her “three G's”, good heart, grit, and gift as essential traits for any thriving team and highlights the importance of onboarding and role clarity to ensure loyalty and success. They also unpack the cognitive load carried by the “independent woman” ideal, the art of delegation, and the barriers women face in embracing power without apology. This episode is packed with insights for women who want to grow profitable, purpose-driven businesses while creating lasting impact.   In This Episode, You'll Learn: Why scaling women-led businesses creates ripple effects in communities. How to identify and hire team members with the “three G's.” The importance of onboarding and aligning roles with company systems. What it means to lead as an act of bold creation and expression. How to release the pressure of the “independent woman” ideal. Why unapologetically holding power is key to women's entrepreneurial success. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Eleanor Beaton Website: https://safimedia.co/ Woman Owned Podcast: https://safimedia.co/womanownedpodcast Instagram: https://www.instagram.com/eleanorbeaton/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

Today on Can't Be Contained, host Sam Skelly invites you to drop into the wild and unscripted—no plan, no script, just pure, channelled wisdom. In this solo episode, Sam goes full improv mode, trusting the magic in uncertainty and the power of being present. If you love those deep, real talk downloads that only come when you surrender to the moment, this episode is for you! Sam shares how allowing white space in your life isn't just liberating, it's where the true alchemy happens. She recalls the transformational event “Untangled,” created without a single slide or script, and the pure magic that emerged when she simply showed up and trusted the arising. Sam explores why our addiction to certainty suffocates creativity—and how you can invite more play, flow, and authentic creation into your own world. We go deep on:  ➤ Letting go of old stories, identities, relationships, and material stuff that no longer fit  ➤ Building an unshakeable trust that you are always supported (yes, even when the plan falls apart)  ➤ Rewriting your scarcity narrative around money, self-worth, and success  ➤ The transformative power of pausing, breathwork, and embracing uncertainty  ➤ How to renegotiate and energize relationships so you stop overgiving and attract equal partnerships Plus, Sam gives the inside scoop on the upcoming Women and Wealth event in San Diego—a gathering designed to help you heal, awaken, and step into your highest, most magnetic self. This is your open invitation to dance with life, trust the pauses, and lean into the mystery. Whether you're navigating business, change, or just craving deeper soul alignment, Sam's insights will encourage you to stop clinging to the familiar and start collaborating with life itself. Tune in for an episode that's all heart, all truth, and all you—because the most potent magic can't be contained. If you loved this riff, share the episode with a friend or drop a review—it helps spread the love to more wild-hearted humans. We see you, we love you, and we can't wait for you to join the party! Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training Claim a Free 30-Day Trial in GoHighLevel: http://www.pausebreathwork.com/highlevel About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-353-releasing-old-identities-to-step-into-your-highest-self/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Episode Overview If perfectionist thinking and all-or-nothing habits have kept you stuck, you're not alone. In this episode, Jen breaks down why so many “recovering perfectionist” women struggle to build habits that last—and what to do instead. You'll learn how perfectionism fuels inconsistency, how to reframe failure, and how to apply the Balance365 concept of “all or something” to build real momentum with your goals. This episode is packed with practical, compassionate advice for anyone who's tired of falling off track and ready to try a new approach—one that actually works. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why perfectionism leads to self-sabotage (not success) The power of “all or something” thinking How to set realistic, achievable goals that build confidence Why consistent imperfect action is the secret to success

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

Africa's future will be written by its girls and women — if they have the resources and rights to lead. Graça Machel calls for a generational shift in how girls' education and leadership are supported, while Françoise Moudouthe challenges donors and policymakers to back feminist movements with flexible, sustained funding. Satta Sheriff brings the voice of a new generation, connecting women's leadership to broader fights for climate justice, peace, and economic inclusion. This episode is full of hard truths about the barriers girls and women face, paired with inspiring examples of what happens when those barriers come down. Guests Graça Machel, women's and children's rights advocate; former freedom fighter and first Education Minister of Mozambique; co-founder of The Elders. Françoise Moudouthe, CEO of the African Women's Development Fund Satta Sheriff, Human Rights Activist & African Union Panel of the Future Member Background Materials Women's Rights in Review 30 years after Beijing, UN Women Futures Africa: Trends for Women by 2030, The African Women's Development Fund African Young Women B+25 Manifesto, African Union

Isaac Nader was your shock winner of the men's 1500 as Niels Laros (5th) and Josh Kerr (injjured) both missed the podium. 2022 champ Jake Wightman got silver with Reynold Cheruiyot bronze. What happened and what was Jakob Ingebrigtsen's affect on the race? Faith Cherotich took the steeplechase as we're halfway done with worlds. Join our club to get podcasts from the rest of Worlds https://www.letsrun.com/subscribe?from=public Show notes: 00:00 (Regular) 00:22 Introduction and Men's 1500m Recap 02:14 In-Depth Analysis of Men's 1500m Race 10:05 Jakob Ibgebrigtsen's impact on race 22:10 Jake Whiteman's Journey and Performance 3 1:29 Wightman audio 32:39 Josh Kerr 39:20 Leading the 1500 & Winning 45:07 Crowd 48:32 Women's Steeplechase 54:16 Americans struggling? 55:39 Americans in steeple 59:53 Men's 400m and 400m Hurdles 01:05:25 Closing Thoughts and Future Events 01:11:06 Fake Josh Kerr Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/bef65644-1958-4372-a0be-4c8cdf436007

Hey listeners! Got plans for October 10th and 11th? Well, clear your calendars, because the FACTS About Fertility Virtual Conference is coming in hot and you won't want to miss it. Listen in today to Dr. Marguerite Duane and all the incredible work she is doing with FACTS, but also she is now the Director of the first ever Fertility Awareness Based Medical program in a medical school, Duquesne University! We're talking TWO days of inspiring talks, real connection, and expert insight—all from the comfort of your favorite sweatpants.

Over the last two decades, women's fitness research has evolved from being an afterthought to a growing field of interest. In this episode, we explore how science is finally catching up with the female body, the double-edged sword of social media, the legacy of early contributors, and what gaps still need to be filled. If you care about evidence-based training, women's health, and the truth behind the trends, this one's for you! You can support us on Patreon AND get access to members' only content by ⁠⁠⁠⁠clicking here⁠⁠⁠⁠. If you want to work with us, you can check out our ⁠⁠⁠⁠nutrition coaching⁠⁠⁠⁠ and ⁠⁠⁠⁠fitness programming⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

(Airpods Recommended) Ever wonder what's actually normal when it comes to your pelvic floor—and what's a sign that something needs attention? In this episode, Dr. Sara Reardon (AKA The Vagina Whisperer) breaks it all down, sharing how to prevent leaks, prolapse, and tension. She also emphasizes that system is broken and why women deserve better care—especially during and after pregnancy as well as in menopause. She provides practical tips and everyday habits that make a real difference. Whether you're postpartum, approaching menopause, or just want to feel stronger and more confident in your body, this episode is a must-listen—and you'll want to share it with every woman you know. I guarantee you'll learn things you never knew and wish someone had told you years ago!   KEY TOPICS ·      Exciting News and Welcome to Pelvic Health (0:00) ·      Why Pelvic Floor Issues Are Common, Not Normal (2:51) ·      How Your Pelvic Floor Works and What Goes Wrong (6:35) ·      Distinguishing Weakness from Tension and Seeking Help (9:58) ·      Addressing Pelvic Issues Early for Better Outcomes (16:30) ·      Why the Healthcare System Fails New Mothers (22:39) ·      A Proactive Guide to Lifelong Pelvic Floor Wellness (30:23) ·      Dr. Reardon's Daily Habits and Where to Find Support (41:01) ·      Important Information and Supporting the Podcast (52:54)   RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://thevagwhisperer.com/quiz/ Book: Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All AgesIG: https://www.instagram.com/the.vagina.whisperer/ Products: Squatty Potty  If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.  

Introducing My Midlife Moxie Journal: Your Ultimate Companion for Midlife Transformation Heather Petty announces the launch of the My Midlife Moxie Journal, created in collaboration with menopause mentor Dr. Carol Lynn.   This journal is designed specifically for women in midlife to help them rediscover their spark, reclaim their energy, and enter this life season with clarity and confidence. It features dedicated morning and evening pages that take less than a minute to complete, making it convenient even for those with busy schedules. The journal also offers scientifically proven benefits such as reducing stress, improving mood, and deepening self-awareness. Buyers can join a weekly journaling club with live guided sessions every Thursday evening. Heather invites everyone to the first session on October 9th for growth and connection.     Purchase My Midlife Moxie Journal: https://amzn.to/46kav8r Purchase chase Digital Version of My Midlife Moxie Journal: https://payhip.com/OurMidlifeMoxie Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.               00:00 Introduction and Exciting News 00:24 Why This Journal is Unique 00:50 Daily Balance and Ease of Use 01:52 Join Our Journaling Club 02:40 The Power of Journaling 03:29 Final Invitation and Closing Remarks  

Episode Summary: In this episode, Sam sits down with body intelligence coach Shantani Moore for a powerful conversation on nervous system performance, stress metabolism, and living a full out life. Shantani shares her personal journey and practical tools for navigating stress, parenting, and embracing authenticity. What You'll Learn in This Episode: The nervous system as the CEO of your life: how it drives decisions, courage, and fear Why stress metabolism is about moving through stress, not eliminating it Practical embodiment tools like the "towel growl" for daily release Parenting insights on modeling emotional expression and imperfection The importance of authenticity, vulnerability, and being your fullest self "Buffalo medicine": why facing challenges head-on is the path to freedom Fear-setting: preparing for fears as a framework for courage The value of lived experience, resourcefulness, and showing up even when life feels hard The power of community, collective healing, and supporting one another Let's connect on IG: @samanthajoharvey @fullout_podcast ------------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. ------------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. ------------------------------------------------------------------------------- GUEST BIO: Shantani Moore | Body Intelligence Coach Shantani Moore is the Body Intelligence Coach you need as the secret sauce behind your success. Specializing in Nervous System Performance, she's worked with top 1% global wellness leaders, celebrities, and corporations over the past decade. She has been featured in major outlets like Women's Health, Equinox, and Lululemon. Shantani has inspired thousands of people all over the world to claim the lives they want – and retire the status quo lives they've been sold. Freebie: QUIZ: What Wild Animal Runs Your Subconscious: https://quiz.tryinteract.com/#/6866afa7636bc2001545e80e  IG: @somaticceo: https://www.instagram.com/somaticceo/  Apply to work 1:1: https://www.shantanimoore.com/apply  General Website: www.shantanimoore.com ------------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' ------------------------------------------------------------------------------ Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.    Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

Think your shoes are helping your feet? You might be shocked by what the science actually says.   In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement. Drawing on emerging research and years of clinical teaching worldwide, Dr. Perez explains pronation, toe spring, the windlass mechanism, and why “foot strength” is finally measurable in minimalist footwear studies. She and host Steven Sashen discuss how to build resilient, pain-free feet by allowing them to function as they are naturally designed.   Key Takeaways: → Foot strength is more important than quadriceps strength in determining fall risk in the elderly.  → Changes in gait and walking speed can be early indicators of mental decline and potential dementia diagnosis. → Flat feet and pronation are separate concepts with different implications for foot health. → Understanding foot anatomy is crucial in designing minimal shoes that support optimal foot function. → Foot strength and alignment are crucial for overall health, athletic performance, and fall prevention.   Dr. Jen Perez is the co-founder and COO of Gait Happens, a global leader in lower extremity education. As a chiropractor and gait specialist, Dr. Perez is passionate about educating both individuals and professionals on the importance of lower extremity biomechanics in obtaining meaningful results for patients. She holds a Doctorate in Chiropractic and a Bachelor's of Science degree in Kinesiology with a concentration in Sports Medicine. Based in Lafayette, CO, Dr. Perez also owns and operates Kinetic Chiropractic, where she offers personalized care and treatment to help patients restore optimal movement and alleviate pain. Through her online and in-person work, she has helped clients worldwide, with a focus on foot health and corrective exercise. Dr. Perez has been featured on 9News and in publications such as Women's Health, National Geographic, and CNN Underscored. In addition to her teaching and course writing with Gait Happens, she has also lectured to numerous educational institutions and associations, including the Canadian Pedorthic Association, Palmer College of Chiropractic, and the Florida Chiropractic Association.   Connect With Dr. Jen Perez: WebsiteInstagram   Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

Join the conversation on Discourse. Have your say and read what fellow listeners think of the Tokyo 2025 action. A small monthly pledge on Patron gets you that, and so much more, and is a way to show your support for what we do.On the Track todayThe Race we'd all been waiting for, and it didn't fail to deliver! It did, however, deliver a major surprise, as Isaac Nader became 1500m world champion. Ross and Gareth discuss the race, exploring how it unfolded, what happened to the big favourites, none of whom been made the podium after a week of drama and attrition.We also discuss a fast, brutal women's steeplechase, with analysis of the intersection of technique and fatigue, and the cost of being too aggressive for two of the pre race favourites.Finally, we look ahead to the 400m finals, and in particular, how fast Sydney McLaughlin Levine can go? Gareth predicts a World Record, Ross thinks just outside 48, and we dive into the pacing, fatigue physiology and technical elements of the event to unpack what we can expect to see tomorrow. Hosted on Acast. See acast.com/privacy for more information.

Financial freedom isn't a pipe dream—it's a journey. In this episode, we dive into how women can take control of their financial futures, build wealth, and change the narrative.   In this episode of the Registered Investment Advisor Podcast, Seth Greene interviews Michelle Taylor, founder of Women in Wealth Initiative, who talks about her mission to empower women to build their financial futures. From overcoming personal finance challenges to creating a supportive community, Michelle shares her insights on how women can break free from limiting beliefs and take control of their financial well-being. Through her podcast Talk Wealthy to Me, Michelle brings in experts and provides actionable advice to help women achieve lasting financial success.   Key Takeaways: → The importance of educating yourself and taking control of your money. → Overcoming the misconception that women aren't good with money. → The importance of creating a supportive community for women in finance. → Why protecting your wealth is just as important as growing it. → How to shift from a scarcity mindset to one of abundance.   Michelle Taylor is the founder of the Women in Wealth Initiative, a transformative platform dedicated to empowering women to take control of their financial futures. With over ten years of experience in financial services, Michelle is focused on closing the wealth gap by offering financial education and building a supportive community for women from all backgrounds. Whether business owners preparing for exit strategies or stay-at-home moms managing household budgets, Michelle's initiative helps women define and pursue their version of financial success with confidence and clarity.   Connect With Michelle: Website Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

If worry and catasrophising are your go-tos, today I'm sharing three questions to interrupt that train of thought!I've just launched my Substack! Come join me over there! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Substack

Are you interested in your overall health and fitness?  Have you been worried about your hormones?  In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life's passion and mission are blending modern science with ancient wisdom to empower women's health and healing. We discuss the role that sex plays in our overall health and the importance of good sex at any age. Dr. Stephanie shares how our belief system is holding us back in our lives, and so much more. Questions I asked: What is your backstory? How did you come to write the Betty Body? How does stress play a role in our body and weight loss? How does the Betty Body work with our bodies, instead of against it? Can you tell us about the roadmap to better health? How can we build lean muscle? How can we avoid issues with injury in women? What are some tips for women and supplementation? Why are regular sex and orgasms important for women? How do people's belief systems hold them back from health goals? Why are setting boundaries so important? What are some tips you have for people to strut their stuff? Where can people find you online?   Topics Discussed: Aging and Feeling Young. Intuitive eating. Improving your sex life. How hormones influence weight. Belief Systems. Orgasms and your body. Finding ways to balance your hormones. Taking supplements. Importance of magnesium. Quotes from the show: “Women are not little men, we operate on our own cycles.” @dr_stephanie @SisterhoodSweat “We're forgotten about slowing down, being still, the Feminine energy.” @dr_stephanie @SisterhoodSweat “We've been taught to fear our fertility, not to embrace it.” @dr_stephanie @SisterhoodSweat “If you can improve your Omega 3-6 ration, you can reduce the stress in your body.” @dr_stephanie @SisterhoodSweat “All women need more orgasms and sex.” @dr_stephanie @SisterhoodSweat How you can stay in touch with Dr. Stephanie: Website Grab Her Book Twitter Facebook Instagram Podcast YouTube   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

In this inspiring episode of Wine After Work, Bryce sits down with Charity — keynote speaker, author, and coach — to talk about the powerful shift from corporate executive life to thriving entrepreneurship. Charity shares her signature 4Ps Method (Power, Planning, Positioning, and Profits) and her Happy CEO framework, which has helped countless women accelerate growth while embracing joy and purpose. You'll learn: ✨ How to successfully transition from corporate leadership into entrepreneurship ✨ The 4Ps every woman needs to build a sustainable business ✨ Why positivity, resilience, and strategy are the cornerstones of success ✨ Practical ways to clarify your vision and set ambitious but achievable goals Whether you're dreaming about leaving corporate, already building your own business, or simply looking for a mindset reset, this conversation will leave you feeling inspired and equipped.

Are you ready to unlock the secrets to boosting your confidence and motivation as a woman?  In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence. Margaret shares her expert insights into how hormonal cycles uniquely impact women's energy, stress responses, and motivation, explaining how stress often gets misinterpreted as a personal flaw rather than a natural response. She reveals the critical differences in how men and women handle stress, with women more prone to rumination and self-criticism. This episode is a must-listen for women who want to understand the science behind their motivation and learn powerful tools to unlock their full potential.   In this episode: Chronic stress can affect women more intensely by elevating cortisol, affecting estrogen and progesterone, and leading to increased self-criticism. EFT is a powerful tool for reducing stress, managing emotions, and enhancing self-compassion, helping women turn their fight-or-flight response off. Self-compassion and oxytocin play essential roles in women's stress management, contrasting with how men handle stress via testosterone. Women carry unique societal pressures that influence confidence and motivation, requiring personalized strategies for empowerment. About the Guest: Margaret Lynch Raniere earned a Bachelor of Science in Chemical Engineering from Worcester Polytechnic Institute. She has been featured in The Wall Street Journal, Boston Globe, Miami Herald, Houston and San Francisco Chronicle, NBC, ABC, CBS News, FOX and CNN to name a few. She is the best-selling author of Tapping into Wealth, and Unblocked. She left corporate America to pursue her leadership skills as a success coach, diving into advanced training in evidence-based Energy Psychology, and hypnotherapy. Within a few short years, she created a million-dollar business bringing her unique work to thousands all over the globe through her popular Empowerment Coach training and certification program.   Facebook: https://www.facebook.com/MargaretLynchRaniere IG: https://www.instagram.com/margaretlynchraniere/ Website: www.margaretlynchraniere.com/speaking   Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/   The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

It's WWE Wrestlepalooza season, and Ryan Gray is joined by a rotation of fellow wrestling fans to preview every match on the card! Ryan and Ronzilla from TikTok @WrestlingWithRonZilla discuss Brock Lesnar vs John Cena at Wrestlepalooza. Ryan and Richie Mars discuss Cody Rhodes vs Drew McIntyre for the WWE Title at Wrestlepalooza. Ryan and Edgar from Snug Wrestling discuss The Usos vs Bronson Reed & Bron Breakker at Wrestlepalooza. Ryan and Mike Rossi discuss CM Punk & AJ Lee vs Seth Rollins & Becky Lynch at Wrestlepalooza. Ryan and Malik Kelly discuss Iyo Sky vs Stephanie Vaquer for the Women's World Title at Wrestlepalooza.

When someone you love doesn't share your faith, how do you stay faithful to God while staying close to them? Today Dot and Cara unpack 2 Corinthians 6:14 in context, discussing what “bound together” does and doesn't mean. They get practical about close friendships, marriage to a nonbeliever, and setting wise boundaries. You'll hear how to be a light without becoming a judge, how to let God be God, and how to participate with God through prayer! Grab your Bible, journal, and a cup of coffee and join us.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down 2 Corinthians 6:14 (0:14)This verse has been used in judgmental, unloving ways (1:45)How do we balance going to the lost with this command? (4:59)How should we define “close” relationships? (6:31) When we love something, we naturally share it (11:30)When a believer is married to an unbeliever, they  have different goals (15:50)Walk in such a way that Jesus looks attractive to other people (18:53)Engage in the power of prayer (21:25)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: 2 Corinthians 6:14 (NASB1995) Do not be bound together with unbelievers; for what partnership have righteousness and lawlessness, or what fellowship has light with darkness?

Here is a quick clip from this week's podcast.  You can listen to the full episode from the show before this one.  The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.

The Indiana Fever and Seattle Storm keep their seasons alive. Richard Cohen and Tyler DeLuca are here to break down an awesome night of WNBA Playoffs basketball.HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isn't it fascinating that we can work so hard and do all of the things, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that's not actually where it's coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.Today, we are talking about a topic very close to my heart: wholeness over hustle–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my Master Coaches, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it's ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you're ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let's do it!What you'll learn:How my chapter of She Rises provides specific evidence of how slowing down is a strategy for successWhy you can break the pattern of overachieving when you value yourself moreWhat over-responsibility means and a surprising statistic about how it impacts womenHow to begin to know your worth outside of hustle cultureWhy inspiration and creativity can't flourish when you are overwhelmed by trying to prove yourselfYou can read the full show notes here.Connect with Molly ClaireThe new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Molly's...

A new story from Uncuffed and the California Institution for Women about how we don't always appreciate unconditional love when we have it. And how that can lead us to think we can do no wrong.

What happens when you stop taking progesterone, even for just a few weeks? In this quick episode, I'm sharing my personal story of running out of progesterone, how my symptoms came rushing back, and why this hormone is so important for women in perimenopause. You'll learn why dosing and delivery methods matter, common signs of low progesterone, and how we help clients find a provider who actually understands women's hormones. I covered: My story of running out of progesterone and the symptoms that returned How progesterone is the first hormone to decline after 35 Common signs of low progesterone: mood swings, anxiety, poor sleep, heavy periods The pros and cons of oral, vaginal/rectal, and topical progesterone Why dosing matters (too low can trigger “estrogen kickback”) Why it's vital to find a hormone-savvy provider who listens and prescribes appropriately   WATCH ON YOUTUBE: https://youtu.be/CQ9YF9Go43k   Links Mentioned: Ona's Natural Progesterone Cream Moods, Emotions, and Aging: Hormones and the Mind-Body Connection by Phyllis Bronson Episode 32: Progesterone: The Miracle Hormone w/ Carol Petersen (Registered Pharmacist)   LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds & Greens Powders Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.

Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Casey Hanisko.Casey Hanisko is a distinguished leader in the adventure travel industry, celebrated for her extensive contributions and thought leadership. She has shaped the landscape of adventure tourism and business coaching for tourism leaders in pivotal roles including President of the Adventure Travel Trade Association (ATTA). Casey has been featured in prominent media outlets and is recognized as a thought leader while sharing her perspective on adventure travel, business strategy, and leadership through major industry conferences and her ‘Leading Naturally' LinkedIn newsletter.Transitioning to coaching and consulting, Casey leverages her extensive industry knowledge to guide businesses and leaders in travel to navigate changes and challenges, enhance strategic planning, and implement innovative solutions. Casey is a certified coach through the International Coaching Federation and the Coach Training Alliance  with training in assessments such as EQ-i 2.0® and Everything DiSC™. She offers a Leading People ProgramTM twice a year for people leaders looking to develop their management and leadership skills; the next cohort begins September 30th!Christine and Casey discuss:· Casey's path through tourism to coaching and consulting· Supporting leaders in understanding their values and bringing these values into their work· Elevating purpose-driven leaders and women-owned businesses· Coaching resources and book recommendations for travel industry leaders· Personal retreats as a way to create time for self-reflection· Leading People, Casey's upcoming 9-week transformative leadership program beginning September 30Join Christine now for this soulful conversation with Casey Hanisko.#executivecoaching #leadership #womenleaders