Podcasts about apple fitness

Returning to the refuge of breath that is present from birth to death, JoAnna Hardy guides listeners through a grounding and connective breath-based practice. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this practice-infused episode, JoAnna guides listeners through:The first foundation of mindfulness, according to the BuddhaWhole-body awareness and inviting our body fully into the practiceThe individuality of each breath and becoming familiar with our breathRemembering that the breath is always with us, from birth to deathFinding calm, peace, energy, rapture, and joy within the breath Becoming completely interested in each one of our inhales and exhales Our exhale as the connection between us and nature, us and all beings Landing in the rhythm of the breath and allowing it to rock youLetting the breath be our home base and refuge when our mind wanders during practiceBecoming aware of sensations on and in our body via the throughline of the breathFeeling the body rather than thinking about your body Exploring practice one breath at a time, one bodily sensation at a time, with curiosityThis recording was originally published on Dharmaseed.orgAbout JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs. Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. “That exhale is going far beyond this body. It's what connects us to this earth, to nature, to all beings.” – JoAnna Hardy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bu bölümde Apple'ın geliştiricileri nasıl umursamadığı, iPhone 16e, Almanya Seçimleri, Borç kitabı ve Manhunt dizisi üzerine sohbet ettik.Bizi dinlemekten keyif alıyorsanız, kahve ısmarlayarak bizi destekleyebilir ve Telegram grubumuza katılabilirsiniz. :)Yorumlarınızı, sorularınızı ya da sponsorluk tekliflerinizi info@farklidusun.net e-posta adresine iletebilirsiniz.Zaman damgaları:00:00 - Giriş02:06 - Yeni Sunumlar ve Vakitler13:12 - Mert'in yeni uygulaması Peek26:41 - Digital-Mittelstand39:48 - Almanya Seçimleri57:55 - Goodnotes buluşması1:01:49 - Apple Fitness+1:17:20 - iPhone 16e ve Apple C1 Modem1:34:22 - Apple'ın Umursamazlığı2:12:20 - İzlediklerimiz2:36:55 - Okuduklarımız, Borç3:04:20 - Haftanın albümleriBölüm linkleri:MonoforPeekMetricKitWe don't need startups, we need Digital-MittelstandMittelstandEconomic Complexity IndexAlmanya Seçim Analizi - 49WWahl-O-MatGoodnotesApple Fitness+iPhone 16eHow Fast is Apple's First-Ever 5G Modem? The Results Are SurprisingOur Changing Relationship with AppleApple's Phil Schiller Initially Opposed 27% App Store Fee on External PurchasesApple Launches Journal AppSeveranceThe Severance Podcast with Ben Stiller & Adam ScottThe GorgeManhuntWestworldBecoming Steve Jobs: The Evolution of a Reckless Upstart into a Visionary LeaderDesert Island Discs - Sir Jony IveDebt: The First 5,000 YearsInsanely Simple: The Obsession That Drives Apple's SuccessShort Stories in German for BeginnersShort Stories in German for Intermediate LearnersImmune: a Journey into the Mysterious System that Keeps You AliveKurzgesagtTales of Mystery and Imagination The Trials of Van Occupanther

In this episode of What Shapes Us, Selema Masekela welcomes British running coach, Apple Fitness+ trainer, and community leader Cory Wharton-Malcolm (@bitbeefy) to discuss the transformative power of running. Cory shares his journey from South London to inspiring runners worldwide, delving into how he overcame self-doubt, embraced discomfort, and found a spiritual connection through movement. With anecdotes ranging from marathon training to community-building initiatives, Cory unpacks the mental, physical, and emotional benefits of running. Whether you're a seasoned athlete or a curious beginner, this conversation will leave you motivated to lace up your sneakers and explore your own potential. Tune in for a deep dive into resilience, purpose, and the surprising ways running can transform lives. Follow Cory: Cory Wharton-Malcolm: @bitbeefy #WhatShapesUs #CoryWhartonMalcolm #Running #AppleFitness #CommunityLeadership #FitnessMotivation #OutsideMagazine #RunningCommunity

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

The MacBreak Weekly crew celebrates the 25th anniversary of Mac OS X, discusses Apple's $95 million settlement over Siri privacy concerns, and shares their thoughts on new gaming capabilities coming to the Vision Pro headset. The hosts also debate the future of Google search in light of the US government's antitrust case and touch on the possibility of non-invasive glucose monitoring coming to the Apple Watch. • Release of iOS and iPadOS 16.3.1 with important bug fixes and security updates • 25th anniversary of Mac OS X and its importance in providing a modern, Unix-based foundation that became the basis for Apple's other operating systems • Apple's $95 million settlement over Siri privacy concerns related to accidental recordings, while maintaining that user data was never sold or used for marketing • Speculation on why Apple is unlikely to create its own search engine, particularly due to its lucrative deal with Google and the economic risks involved • Concerns over Apple's AI-generated news summaries sometimes being wildly inaccurate, prompting calls for the company to suspend the feature until it can be improved • Expansion of Apple Fitness+ with new workouts and integration with the Strava workout tracking platform • The gang discusses the ethical implications of Apple potentially securing exclusive rights to non-invasive blood glucose monitoring on the Apple Watch • Nvidia announcing upcoming support for its GeForce Now game streaming service on the Vision Pro headset, plus the ability to use the device for capturing movement to train AI for robotics • 'Wicked' director Jon M. Chu used Apple Vision Pro during the film's post-production process Picks of the Week: • Leo: Ghostty - a macOS terminal with metal integration • Jason: Govee Christmas Lights 2, programmable LED lights for festive decoration • Alex: iPhone Cinematic mode, which allows for impressive video capture and post-production focus adjustments • Andy: Anker's new 140W 4-port charger, offering fast charging capabilities for multiple devices simultaneously Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/security Melissa.com/twit cachefly.com/twit

MI 6. Noticias del día 8 de Enero de 2025. En el episodio de hoy hablamos del Samsung Galaxy S25, del iPhone 17, las pantallas OLED de los iPad Pro, Apple Fitness+ y Apple Intelligence y su resumen de notificaciones y la nueva actualización iOS 18.2.1. Únete y danos tu opinión en nuestro canal de Telegram https://t.me/manzanasenfrentadas Nos escuchamos mañana!

In this episode, we will discuss how Apple devices and affiliated software can help you keep those fitness and health resolutions we work so hard to keep. We will also talk about a new activity award available throughout January. In January, Apple Watch users can earn a limited-edition award when they close all three Activity … Continue reading Episode 271, Apple Fitness helps keep those fitness resolutions; Ring in the New Year with a new activity award →

Apple pays a fine cause Siri was listening in on what you said. Strava does a tie-in with Apple Fitness+. Net Neutrality is dead again, and it looks like for good this time. The nuclear winter in the VC space, CES is coming for us all, and a Weekend Longreads Suggestion.Links:Apple to pay $95 million to settle Siri privacy lawsuit (Reuters)Apple Fitness Plus and Strava are collaborating with a new integration (The Verge)US appeals court blocks Biden administration effort to restore net-neutrality rules (Reuters)AI-generated phishing scams target corporate executives (Financial Times)Number of US venture capital firms falls as cash flows to tech's top investors (Financial Times)Asus, Samsung, and MSI announce world's first 27-inch 4K OLED 240Hz monitors (The Verge)Weekend Longreads Suggestion:AI Needs So Much Power, It's Making Yours Worse (Bloomberg)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cassidy and I met at an Apple+ Fitness event this past winter, and I'm so glad we've connected and crossed paths. It's incredible how the running community brings together- the crossroads of business, networking, and sport. Cassidy is a boss, Director of the Run Malibu Half Marathon and 5K race, Founder of GIRLAB, and a mom and wife - someone finding balance in the chaos! I'm so honored to finally have Cassidy with me on the show today, sharing all things related to running, the community, the life parallels, and how you can get involved in the sport. GIRLS RUN THE WORLD. That is all :) I hope this episode and chat inspire you in some way, shape, or form. Enjoy the listen!    Connect with Cassidy Benadum:@cass.benadum@girlab__@runmalibuWww.girlab.orgWww.runmalibu.comHead to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to make every new episode great while pushing it live! Support the show

Welcome to Episode 200 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peter Stern (a co-founder of Apple Fitness+) will be the new CEO of Peloton. Peloton released their FY 2025 Q1 earnings, and the stock jumped nearly 30%. There will be artist series with Nirvana, TLC, and Mark Ronson in November. Several new virtual games and Lanebreak versions were shown during Peloton's annual hackathon event. Peloton will have a new “Metabolic Health Walk” & Health-Centered Collection. There is an upcoming “Yoga + Pilates” class on the schedule led by Anna Greenberg. Kirra Michel leads an “Arm Balances” program for Week 7 of Discover Yoga. There was an artist series with Shawn Mendes this week. The Stranger Things Lanebreak level came out 10/30 and will be available until 11/30. There is a new “Total Active Time” feature rolling out in the Peloton app. Peloton has a “Find Your Power” feature on the homepage, to let people get customized guidance. Kirsten Ferguson talked about her recovery from surgery and preparing for her marathon. Leanne Hainsby was on SheerLuxe Ash Pryor spoke at Abercrombie & Fitch. Marcus King talked about making time for Peloton. A local news station has a report on a member being double billed. DJ John Michael has a song on the new Jessica Vosk album. Tunde Oyeneyin spoke with Shape. Cody Rigsby spoke with Molly Fletcher. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-200/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3), John Prewtt (#Kenny_Bania), and Chris Lewis (#PeloBuddy).

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This just in: I hate Scotch! Welcome to the Tannery! Haunted, beautiful, marble. NDP making dumb moves! Dave Grohl baby mama? Who Cares! Getting shamed by my Apple Fitness! Threw out my back again! Rapid Aging at 44 and 60? Is drinking baking soda bad? Nikado Avocado is the muckbang joker? Corn time for James Earl Jones? Dear God, live in the present!

Reflecting on the inevitable truth of suffering, JoAnna Hardy explains what we do have jurisdiction over: our action, speech and mind.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, JoAnna Hardy explains:Recognizing the first noble truth of suffering all around usBreaking down what we cannot control in lifeHow resistance toward the inevitable causes sufferingReflecting on our ability to control our internal world (priorities, attitudes, etc.)How our speech and actions are in our jurisdictionCultivating a wise, steady, and skillful heart and mindThe mind as our sixth senseThe way we latch on to the stories we tell ourselvesHow one mind-state can feed into anotherRetraining the phenomena of our habitsThe relief we can feel when we let go of what we cannot controlAbout JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs. Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. This recording was originally published on Dharmaseed.org“When we sit here and deeply pay attention to this process of the mind, it's so fascinating. What is under my control, what can I control? Pay attention every time you have a mind moment to what you do with it and to it, and how you hold it, and what you decide your next mind moment is going to be.” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we will discuss news of Apple announcing new services coming to customers this fall. Users can explore hikes in Apple Maps, redeem rewards and access installments with Apple Pay, enjoy a redesigned Apple Fitness+ experience, and more.

Moving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, JoAnna Hardy guides us through:The benefits of having clarity and a still mindThe breath-body central focusGaining self-trustPaying attention to the sounds and sights around us without assigning meaningWorking the muscle of awarenessReengaging with the breath when the mind gets busyThis recording is from the Vallecitos Mountain Retreat Center: Mindfulness for Educators.About JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs. Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. “It's important that we start that way, with this breath-body central focus, to really collect, gather, and sustain the capacity of our mind to be more still. From that stillness, this really beautiful self-trust comes. We can trust ourselves more because we are not at the whimsy of that chaotic mind.” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life.This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna Hardy offers a talk on:How and why we keep returning to our sufferingDominant paradigms and what is out of our controlThe way that the Buddhist experience introduces us to ultimate realityRelative reality and what is happening on the groundHow we are all invited to be free via the Four Noble TruthsThe ways we struggle with trying to control other peopleAnatta, identity, and the way we hold onto our self-hoodHow we show up in the world through our speech, actions, and thoughtsThe Eightfold Path as the things we can controlPaying attention to who we spend our time withAbout JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs. Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. “I've really worked on this practice of looking at a person; I'm not only looking at them. I'm looking at probably thousands of people who stand behind them, who have created them, who have created their way of thinking, their way of being. Every teacher, every friend, every person they come into contact with creates this being that is in front of us.” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You asked and we are answering! This episode answers listener questions on all things running, including: Should you do a tune-up race or a baseline race before training? Can anyone run a marathon? How to manage incontinence/leakage when running How do you pick the right running coach for you? Are apps like Apple Fitness or Peloton effective for general strength training? How do you incorporate group runs into a training plan? How do you care for blisters, calluses, and black toenails? Do you need to reach a certain mileage of easy runs before adding in hard workouts? How do you fuel before an early morning run? Is there any advantage to sugar-free running gels?  Is beer a good recovery beverage? Resources: Bump Runner Postpartum Program Lift Run Perform Monthly Lift Danielle Pascente Strength Programs References: PMID: 27338452 PMID: 34284350

Episode #429 Bike Racing in March Sunday, May 24, 2020 6:59 AM Welcome Welcome to Episode #429 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Cycling News/Updates - Moab Rocks by Jessica, Peter Sagan heart procedure; March Bike Racing in CO Triathlon News/Updates - Chilly Cheeks No Fences; Boulder Rez' Swim Course, Olympic/Paralympic contenders at Clash Miami   303 News and Updates: Moab, Check out This Spring Classic Event, Perfect Getaway   Peter Sagan undergoes heart procedure after experiencing ‘tachycardic episode'   https://www.bicyclecolorado.org/events-2/event-calendar/# Chilly Cheeks Duathlon - Fun Without Fences!   Boulder Rez' Swim Course   U.S. Olympic & Paralympic Medalists to Race 2024 Americas Triathlon Championships at CLASH Miami     TriDot Named Finalist for “App of the Year” by prestigious Sports Technology Awards   TriDot was selected by three independent panels of judges for App of the Year, Fitness & Participation, and Data & Analytics – Sports. In an extraordinarily competitive year with “STA's most nominations ever” from 5 continents, 30 countries and 50 sports, only three companies earned so many shortlistings. Notable shortlisted brands include Apple Fitness+, NBA, PGA Tour, San Francisco 49ers, ticketmaster, Ryder Cup, and The Championships at Wimbledon.  

Rich takes a trip down CES memory lane with some of his favorite viral moments.First CES 2006 with CNETLaundry folding machine, CES 2019AI-powered pizza machine, CES 2020Rich hosts digital CES 2021Humanoid robot CES 2022Ring Car Cam and Drone, CES 2023Thurman in Winchester, MA wants to know if an MVNO discount cell service is worth it or reliable. Rich says to check WhistleOut to compare.Some Verizon customers are getting an email about a class action settlement due to administrative charges on their bill. It is legitimate and you can get up to $100 if you submit a claim.Brian Comiskey, futurist at CTA, will talk about what to expect from this year's CES 2024 in Las Vegas.David in Yorba Linda wants to replace his phone with the best camera for photos and videos. Rich says iPhone 15 Pro is overall best for photos and videos, but Pixel 8 Pro takes amazing photos and Samsung S23 Ultra is excellent overall but the wait until the S24 is unveiled to make a decision.Samsung is expected to unveil its new Galaxy S24 smartphones at an event on January 17, 2024 in San Jose. The phones are expected to get a big dose of AI smarts.If you pay for Spectrum TV, you can now get Disney+ for free. Details here.Fred in Pasadena wants to know about communication, should his company stick with Slack.Karen in Charter Oak, CA has a pile of hard drives and wants to recover the data off of them. Rich recommends a USB or Dock to connect to the computer and if that doesn't work, you can call a data doctor to help.Facebook has a new feature called “link history” and it tracks 30 days of the links you click to improve the ads Facebook shows you. You can toggle this feature off. Here's how.Lyft looked at rider data from New Year's Eve and found that cities with colder winters tend to have a higher percentage of riders going out on New Year's Eve.Titania Jordan, author/founder, Parenting in a Tech World and Bark Technologies' Chief Parent Officer will talk about what parents need to know about child and teen safety online.Hope in Hemet wants to know if cable companies offer VOIP or landlines.John in Palm Springs got a new Samsung phone and can't find some of his photos. Rich recommends going to Google Photos and Onedrive from a desktop computer to check. Then, on the old phone open the My Files app and tap photos to see if the pictures are there.Clicks launches a physical keyboard for the iPhone.Microsoft Copilot now available on iOS and Android.Google is throwing the entire online advertising industry into upheaval by eliminating third-party cookies from Chrome by the end of 2024.Chris Hoffman from the Windows Intelligence newsletter will join to chat Windows tips and tricks. Mentioned: Rufus, PowerToysAmazon Prime Video will start to show ads on TV shows and Movies on January 29.Vizio will pay $3M to California TV buyers due to alleged misleading refresh rates.Apple Fitness + adds new features for 2024 including Sound meditation and free Time to Walk Podcasts.Tech writer Katie Notoupolus says 1.2x is the perfect speed to listen to podcasts and audiobooks.A 13-year-old boy “beat” Tetris after playing 157 levels.53 - January 6, 2024Rich DeMuro talks tech news, tips, gadget reviews and conducts interviews in this weekly show.Airs 11 AM - 2 PM PT on KFI AM 640 and syndicated on stations nationwide through Premiere Networks.Stream live on the iHeartRadio App or subscribe to the podcast.Follow Rich on X, Instagram and Facebook.Call 1-888-RICH-101 (1-888-742-4101) to join in!RichOnTech.tvRichOnTech.tv/wikiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The latest In Touch With iOS with Dave he is joined by guest Guy Serle, Jeff Gamet, and Ben Roethig. We welcome back Guy! We have a AI discussion on what it is and how it's going to impact us in the future. Guy asked Microsoft CoPIlot and created an angry podcasters photo. It doesn't quite resemble him and Gaz. Will Apple ever release a foldable iPhone or iPad? We review some of the updates Apple might release in 2024 including a long overdue iPad since none were released in 2023. Plus much more. The show notes are at InTouchwithiOS.com 
Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page Mastadon Twitter Instagram Spoutible Topics Beta this week. iOS 17.3 Beta 2 was released then pulled as it bricked some iPhones. Apple Pulls iOS 17.3 Beta 2 Due to Boot Loop Issue Warning: iOS 17.3 Beta 2 Bricking Some iPhones Apple Seeds Second Beta of tvOS 17.3 to Developers Apple Seeds Second Beta of watchOS 10.3 to Developers Could a foldable iPhone happen? Smartphone manufacturers still want to make foldables a thing AI discussion on what it is and how it's going to impact us in the future.  The New York Times sues OpenAI and Microsoft for using its stories to train chatbots Microsoft copilot and other AI clients Microsoft Copilot on the App Store Microsoft adding new PC button in its first significant keyboard change in decades Guy asked CoPIlot and created this angry podcasters photo. It doesn't quite resemble him and It doesn't quite resemble him and Gaz. 2024 Predictions we discuss what Apple is expected to do. Vision Pro New iPads first time in 12 years no new iPad was released. Plus iPad Air and iPad Mini AirPods 4 and Airpods Max USB-C new wireless update What to Expect From Apple in 2024: Vision Pro, iPhone 16 Models, Revamped iPad Pro and More Apps Microsoft Copilot on the App Store News T-Mobile Will Shut Down the Tuesdays App and Integrate It Into the New “T Life” App T-Mobile Offers Free Ad-Supported Hulu to Subscribers Apple Music Bug Related to 'Add Playlist Songs' Setting is Now Fixed Apple Fitness+ launching Sound Meditations, workouts for golfers, and more Apple news released Apple Fitness+ offers more ways to stay active and mindful in the new year Miss Physical Keyboards? New 'Clicks' Accessory Adds Keys to Your iPhone Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastadon @daveg65, and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet as well as Twitter and Instagram as @jgamet  His YouTube channel https://youtube.com/jgamet Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. Twitter @benroethig  Website: https://roethigtech.blogspot.com About our Guest Guy Serle Is the host of the MyMac Podcast email Guy@mymac.com @MacParrot and @VertShark on X Vertshark.com,  Vertshark on YouTube, Skype +1 Area code  703-436-9501

Contact your host with questions, suggestions, or requests about sponsoring the AppleInsider Daily:charles_martin@appleinsider.com(00:00) - 01 - Intro (00:14) - 02 - M3 Ultra Studio ... but no Pro? (01:10) - 03 - Apple to buy Dis -- no wait, Pelaton (02:22) - 04 - More features = more fitness! (03:05) - 05 - Apple Savings rate raised again (03:31) - 06 - Apple even takes a cut of scams (04:48) - 07 - KotFM finally coming to TV+ (05:36) - 08 - Outro Links from the showM3 Ultra Mac Studio rumored to debut in mid-2024 — without a Mac ProApple's rumored buy of Peloton ignores giant factors weighing against itApple Fitness+ launches new workouts and meditation for 2024Apple Savings APY increases from 4.25% to 4.35%Apple moves to settle gift card scam lawsuit'Killers of the Flower Moon' streams on Apple TV+ very soonSubscribe to the AppleInsider podcast on:Apple PodcastsOvercastPocket CastsSpotifySubscribe to the HomeKit Insider podcast on:•  Apple Podcasts•  Overcast•  Pocket Casts•  Spotify

Google outlines new methods for training robots with video and large language models; Apple Fitness+ introduces sound meditation, a workout program for golfers and more; TikTok aims to grow its TikTok Shop Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast kidmental got a Circuit Mess electronics kit for his son to build gadgets like the "Bite Boy" handheld game console. The devices can communicate over long distances using a wireless protocol.https://circuitmess.com/ Chilla set up a new streaming desk setup with a USB hub, pegboard for organization, and a pan/tilt/zoom camera on a shelf to provide multiple camera angles. He's planning to start live streaming more in 2023.https://amzn.to/47m2heF https://amzn.to/47onCnw Podnar got a new Apple Watch Series 9 to replace his older Series 4. The new watch has better battery life, always-on display, and more sensors to provide running metrics. Sorg is using the newer workout plans in Apple Fitness to plan his workouts. NASA beamed a test video of a cat ("Taters") into deep space and back using a new laser communication system, achieving a data rate of 267 megabits per second. This was a test of their ability to transmit high bandwidth data over long distances.https://www.engadget.com/nasa-beamed-a-video-of-a-cat-named-taters-from-deep-space-to-earth-175814869.html The group discussed the new social media platform Blue Sky and how difficult it is to keep up with new platforms. Many platforms don't have APIs available yet to easily cross-post content. Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Special Thanks to kidmental for the new AwesomeCast Sounds! Visit him at www.kidmental.com Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!

This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast kidmental got a Circuit Mess electronics kit for his son to build gadgets like the "Bite Boy" handheld game console. The devices can communicate over long distances using a wireless protocol.https://circuitmess.com/ Chilla set up a new streaming desk setup with a USB hub, pegboard for organization, and a pan/tilt/zoom camera on a shelf to provide multiple camera angles. He's planning to start live streaming more in 2023.https://amzn.to/47m2heF https://amzn.to/47onCnw Podnar got a new Apple Watch Series 9 to replace his older Series 4. The new watch has better battery life, always-on display, and more sensors to provide running metrics. Sorg is using the newer workout plans in Apple Fitness to plan his workouts. NASA beamed a test video of a cat ("Taters") into deep space and back using a new laser communication system, achieving a data rate of 267 megabits per second. This was a test of their ability to transmit high bandwidth data over long distances.https://www.engadget.com/nasa-beamed-a-video-of-a-cat-named-taters-from-deep-space-to-earth-175814869.html The group discussed the new social media platform Blue Sky and how difficult it is to keep up with new platforms. Many platforms don't have APIs available yet to easily cross-post content. Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Special Thanks to kidmental for the new AwesomeCast Sounds! Visit him at www.kidmental.com Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!

In an entire episode of guided practice, JoAnna Hardy leads listeners deeper into the sensations of the body.This dharma talk was recorded at Insight Meditation Society – Retreat Center and originally published on Dharmaseed.org. In this episode, JoAnna guides listeners towards:Stabilizing the mind and slowing downPaying attention to the sensations of our bodiesNoticing the things our bodies come into contact withRecognizing pain, being with it, and redirecting our attention if necessaryUnderstanding our choice in how we have experiencesA walking meditation practiceRemaining connected to the bodies we inhabit About JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs.Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. “In this flesh suit of muscle and bone, we can get to know the sensations. What do those sensations feel like without the mind telling us what they feel like? What are the sensations of pain in our body? Tingling, prickly pressure, tension, being curious to knowing it. One of the options can be that we redirect our attention somewhere else in the body.” – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Following the recent Apple One price hike, on this week's episode of The MacRumors Show we take a closer look at Apple's subscription bundle and each of the services within it. Apple One is a bundle of Apple subscription services available at a lower overall price. The “Individual” plan includes iCloud+ (50GB), Apple TV+, Apple Music, and Apple Arcade. The “Family” plan adds 150GB of iCloud storage and the ability to share with up to five people, while the “Premier” plan adds Apple Fitness+ and Apple News+. We discuss our feelings about each of the individual services included in the bundle, looking at our personal experiences, what we like about each of them, and where they could improve. We ultimately weigh up whether Apple One is worth it and ponder what new Apple services could be on the horizon, such as Apple Books+, Apple Podcasts+, and Apple Health+. Follow us on Twitter @danbarbera and @HartleyCharlton. 

Watch the video!https://youtu.be/VjFEbnlifccThe Essential Litigation Apps: https://www.litsoftware.com/ In the News blog post for November 10, 2023:https://www.iphonejd.com/iphone_jd/2023/11/in-the-news701.htmlThe Essential Litigation Apps: https://www.litsoftware.com/Fixing the Snow GlitchLike Sand on a BeachiPhone from a Windows PerspectiveHomeKit 101Swiftie of the YearI Don't Know if I Want an AdonitThe Essential Litigation Apps: https://www.litsoftware.com/Where Y'at? Segment: Apple LifeSavers and CarTagsBrett's iTip: Limited Edition Veteran's Day Challenge BadgeJeff's iTip: iKlearZac Hall | 9to5Mac: Apple releases iOS 17.1.1 for iPhone with fixes for snow glitch and wireless chargingZac Hall | 9to5Mac: Barbra Streisand once called up Tim Cook because Siri mispronounced her namePaul Thurrott: Apple iPhone 15 Pro Max ReviewPaul Lamkin | The Ambient: Apple HomeKit: Everything you need to know about living in an Apple HomeAndrew O'Hara | AppleInsider: Apple Pencil (USB-C) review: A new budget option in a temporarily confusing lineupRael Hornby | Laptop Mag: Adonit Note+ 2 review: An iPad stylus that's a stroke of excellenceJeff's Review: TranscriptPad update lets you sync video, edit clips, and export trial-ready videosLITSOFTWARE: Sync and Edit Video Depositions in TranscriptPad! (Part 1)LITSOFTWARE: Sync and Edit Video Depositions in TranscriptPad! (Part 2)Daniel Eran Dilger | AppleInsider: Apple's Crash Detection saves another life: mineAshley Belanger | ArsTechnica: AirTags are the new go-to tool for cops after spike in car theftsBrett's iTip: Earn your Limited Edition Veteran's Day Challenge Badge in Apple Fitness by working out for at least 11 minutes tomorrow, Saturday, November 11 on Veteran's Day. You can see your Limited Edition Challenge Badges by going to the Fitness app on your iPhone - Summary - Scroll down to Awards, tap Show More, then scroll down to “Limited Edition Challenges.”Jeff's iTip: iKlear screen cleaner for all your iPhone, iPad, and Mac screens.  The Essential Litigation Apps: https://www.litsoftware.com/ Support the showBrett Burney from http://www.appsinlaw.comJeff Richardson from http://www.iphonejd.com

Jason talked with the President of Anytime Fitness, Stacy Anderson, about they're announced partnership with Apple which will make Apple Fitness+ a part of their regular membership, and give Apple Fitness+ subscribers a free 30 days at Anytime.

Contact your host with questions, suggestions, or requests about sponsoring the AppleInsider Daily:charles_martin@appleinsider.com (00:00) - 01 - Intro (00:14) - 02 - M3 benchmarks (01:13) - 03 - Apple health initiatives (02:27) - 04 - India tech news (03:54) - 05 - QN: Sonoma update on arrival (04:16) - 06 - QN: Apple Pencil USB-C now available (04:56) - 07 - QN: Tap to Pay arrives in Ukraine (05:25) - 08 - QN: Anytime Fitness+ (06:01) - 09 - QN: RIP Apple Music Voice plan (06:39) - 10 - A suit and battery-gate (07:32) - 11 - New games ahead of the holidays (08:36) - 12 - Outro Links from the showFirst M3 benchmarks show big speed improvements over M2Apple Watch Series 10 will monitor blood pressure, detect sleep apneaIndia clears Apple, others after import imbroglioApple to double Indian iPhone production in 2024, says Ming-Chi KuoNew MacBook Pros and iMacs will need a day one macOS Sonoma updateNew Apple Pencil (USB-C) is now available at the Apple StoreiPhone Tap to Pay comes to UkraineAnytime Fitness members get Apple Fitness+ for freeApple quietly kills off Siri-only Apple Music Voice PlanUK tribunal gives $2B iPhone battery lawsuit the go-aheadApple Arcade adds hit 'Dreamlight Valley', and more in NovemberSubscribe to the AppleInsider podcast on: Apple Podcasts Overcast Pocket Casts Spotify Subscribe to the HomeKit Insider podcast on:•  Apple Podcasts•  Overcast•  Pocket Casts•  Spotify

- Introduction of Leaders Club and Discord channel, with the addition of YouTube live streaming.- Exploration of Gutenberg 2 for improved podcast audio quality.- Short notes on Barbie, culturally-iconic movies, personal projects, coding reduction, and a discussion on vacation focused on relaxation and golf.- Updates on Google's Notebook ML service for non-AI users; introduction and exploration of Waymo's Waymax tool and other software tools, such as WebViz.- Outlook discussion on ChatGPT subscription to API, DALI, and ChatGPT-4V and functionalities including picture uploading and contextual inquiries.- Software discussions: Diving into the usability of Copilot on VS Code, Synology, SSD cache for performance enhancement, and potential migration issues.- Cultural discourse: An in-depth study of Radicalization, societal openness, alliances, influence of companies promoting discourse, and change in Victoria's Secret marketing dynamics. A detailed examination of Coronavirus and Black Lives Matter protests. Discussion on public distrust due to governmental insights.- A critical look at the trend of Radicalization in U.S. universities.- Reflection: Exchanging ideas on approaches to aggressive discussions, the need for empathetic dialogues, and social changes in the U.S. over the last decade.- A literary viewpoint on Cryptonomicon for detailed commentary on encryption and message passing.- Fitness comparison: Analyzing the practicality of FeedBot and Apple Fitness.Join in the conversation on Discord: [https://discord.gg/T38WpgkHGQ](https://discord.gg/T38WpgkHGQ)

Offering listeners the gift of receiving metta, JoAnna Hardy leads a guided meditation using The Awesome Book of Love.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, JoAnna describes:The ways that love can be felt and expressedTouch deprivation and the power of a hugMātā Amritānandamayī, the hugging saintAllowing ourselves to receive kindness and loveThe generosity in letting someone giveThe Awesome Book of Love and the beauty of listening to storiesA guided meditation on love Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass"About JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs.Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. “Maybe the expression or experience of love, maybe it's through the way that you feed your body, or the way that you eat, or the way that you exercise, or the way that you share a smile with a stranger when you're walking down the street. Maybe it's how hard you work and the care that you put into your profession. Maybe you're a good friend. Maybe you're a good listener. – JoAnna HardySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JoAnna Hardy gives us perspective on the origins of metta and guides us through a gentle meditation to cultivate loving kindness for ourselves and all beings.“One of my favorite teachings around this idea of metta, or loving kindness, care, friendliness, benevolence, is that naturally from a mind and heart that are at ease, this quality comes alive. So we don't actually have to do anything to make it happen.” - JoAnna HardyIn this offering from a 2018 Spirit Rock retreat, JoAnna gently guides us through a metta meditation, softly exploring:Clearing the hindrances of our being through mindfulness practice and allowing our natural state of metta to emerge The origins of metta Metta as the antidote to fear, aversion, and hatred The undefended heart and the undefended mind How we feel about wishing for the wellbeing of ourselves and of beings who: are easy to love, we feel neutral towards, we have a light agitation towards, feels like a difficult person to loveExplore JoAnna's heartwork hereAbout JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs.Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice. Graphic via Khwanchai AMstockerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Contact your hostcharles_martin@appleinsider.comLinks from the showChatGPT might quit the EU rather than comply with regulationsBiden administration: Apple & Broadcom should quit stalling and pay Caltech $1.1 billion in damagesApple updates Developer app with support for WWDC 23 sessions, labs, and morePegasus iPhone spyware is now a tool of war'Ted Lasso' finale event at Paley Center scuttled, probably because of writers's strikeApple Fitness+ debuts new Madonna Artist Spotlight series to celebrate PrideSubscribe to the AppleInsider podcast on: Apple Podcasts Overcast Pocket Casts Spotify Subscribe to the HomeKit Insider podcast on:•  Apple Podcasts•  Overcast•  Pocket Casts•  Spotify

*DISCUSSION TOPICS*- Peloton Instructor Summit!!! Who's seen the posts!- Clubhouse studio meet-up!!! Who was there?- OPP Complaint about music lyrics. What do y'all think about the music on the platform?- Did Jess Menardy do her homework?- Tonal CEO steps down!!! What does this mean?- Alex Toussaint x Puma launch!!! Who's going to the Saturday event?- Apple Fitness+ classes themed on their shows!!! Is this next level?- Peloton instructor match tool! Anyone use it? Was it right?- Adrian's stretch class. Has the hype slowed yet, or nah?- Yoga for cross training classes! Anyone take a class? How are they?- Rebecca Kennedy special event at PSL!!! Who's going?- Susie Chan special event at PSL!!! Who's going?- Class Recommendations!

Dustin Brown (@dbrownyoga) grew up in Kauai, Hawaii where he learned to surf, eventually become a pro-surfer. He was introduced to Yoga by his partner, at the time, and soon felt how his body and mind shifted through the practice. He has found strength, flexibility, increased recovery, and an overall balanced lifestyle through Yoga and after traveling the world as a professional surfer he settled in Melbourne, Australia, and co-founded Melbourne-based Warrior One Yoga. Where you can find him today. He is a Jiu-Jitsu Black belt, Vedic meditator, yoga teacher trainer, former Apple Fitness+ trainer and an ambassador for Boys of Yoga, a global movement helping to bring more guys to the mat. What you'll learn ….How Dustin got into yoga and what helped him initially to keep going back to classes About Dustin's meditation practice and gratitude practice The power of journaling and ways to get more men into journaling The importance of has to scheduling in his down time How Dustin finds balance in his scheduling and time management About Dustin's yoga focus during covid lockdowns and continuing training What Dustin learnt about himself during the pandemic PERKS FOR YOU10% off Liforme yoga mats with code HUSLER10 10% off Colorful Standard clothing with code ADAMHUSLERCS1010% off Vivobarefoot with code ADAMHUSLERVB25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) Hosted by @adamhusler and @iamhollyhusler

◎今週のトピック 今回は4の1です / ヘルスケア市場 / レポートを公開 / Apple WatchチームとCOOジェフ・ウィリアムズ / Airpodsの秘密と今後の展開 / パッシブな情報収集 / ヘルスケア領域の買収 / 動画サービス「Apple Fitness+」 / 運動ジャンルのラインナップ / この戦略どこから考えてたんだろ…？ / AIと自社チップについての仮説 / 独自データを持ってるAppleの強さ / ◎参照リンク https://offtopicjp.notion.site/151-155-Apple-NBT-4fddb8b4f4254e859380427e0e41830e ◎Off Topic Clubもやってます https://note.com/offtopic/n/nb5e59f85cd78 Youtube / https://www.youtube.com/c/offtopicjp ◎Twitter Off Topic https://twitter.com/OffTopicJP Miki Kusano https://twitter.com/mikikusano Tetsuro Miyatake https://twitter.com/tmiyatake1

Apple is expected to unveil iOS 17 at WWDC in June this year, offering a range of enhancements and new features, such as a next-generation CarPlay experience, changes to Siri, support for sideloading and alternate app stores, support for Apple's mixed-reality headset, and more. In this episode, we talk through some of the areas where we feel Apple could bring meaningful changes and improvements to the iPhone, with particular attention to generative AI, Spotlight, Siri, Shortcuts, notifications, Apple Music, the Health app, Apple Fitness+, and Control Center. We also discuss some of the latest news, including the rumored "in-air" typing experience on Apple's mixed-reality headset, the two second-generation headset models that seem to be in the pipeline, and the gradual transition to under-display technologies on the ‌iPhone‌. Follow us on Twitter @danbarbera and @HartleyCharlton. Watch a video version of The MacRumors Show on our YouTube channel and subscribe to keep up with all of our Apple-focused videos.

Topics: -Joe likes Apple Music playlists. Sam takes live notes. Some good recommnendations: Restorative Yoga Headspace -Jerry can't listen to music while working. -He didn't find Apple Fitness was working for him. Athlytic is an app that he highly recommends. -Jerry is currently watching Skinwalker Ranch on Netflix. -HomePod Mini should have a chargeable battery. -Sam uses his HomePod as a speaker for his bedroom TV. -Dark Reader is a great browser extension Sam uses with Safari to automatically enables dark mode for sites, even if they don't support it. -Sam's latest gripe about 1Password is that it has a legit issue auto filling SonicWall pages. -Why is 1Password 8 not in the App Store? -Jerry doesn't like DuckDuckGo. -We get into browser preferences. -Jerry and Sam both are independently testing Yubikey by Yubico for authentication. -HCS wrote a guide for using security keys as a second factor with an Apple ID. -Sam works with a client for a while before he asks the most basic of questions. -Amazon DNS causes an issue with internet connectivity for one of Jerry's clients.

On this episode, Betina and Nic share their professional backgrounds and dive into the specifics of their relationship. They discuss how they met, their move from Los Angeles to Texas, the importance of family and their growing abode and Nic's new obsession with cooking. They tackle their methods for making big life decisions and career changes and share stories about traveling and living with a toddler.Have questions for Betina and Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram @beyondtheroutinepodcastVisit us at beyondtheroutinepodcast.com

Rich DeMuro talks tech and takes callers questions in a new radio show format. Topics include CES 2023, digital business card apps compared, Ring Car Cam, a connected bird feeder, LG's color changing refrigerator, a gadget that lets your pet talk to you, new Apple Fitness+ offerings and the major airine now giving passengers free WiFi.Guests include CES Host and content creator Brian Tong and security expert Roger Grimes talks about the LastPass breach and how to keep your passwords safe.Rich on Tech Radio show airs Saturdays from 11 AM - 2 PM PST on KFI AM 640 and radio stations nationwide.Follow Rich: richontech.tvSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcoming Betina back to the show today for her second appearance. So much has changed since we first connected, from where she lives (Betina moved to Texas from Los Angeles earlier this year) to being a mom. The now-mother of one with another on the way has so much insight into maternal health and fitness, which is where a big part of our conversation in this episode sits today. She shares her biggest takeaways for pre- and post-natal fitness, and offers up advice to anyone making a big career shift. Plus: Talks about what it was like to help launch Apple Fitness+, the hilarious way she told her partner about her second pregnancy, and fills us in on the exciting new program she's launching with her husband. SOCIAL @betinagozo @lineupwithus @emilyabbate @hurdlepodcast OFFERS Eight Sleep | Go to WithOpen.com/Hurdle to get 30 days free AG1 | Go to AthleticGreens.com/Hurdle to get five free travel packs and a year's supply of vitamin D JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Сергей пригласил в гости Евгения Сенина из Big Geek, чтобы разобраться в обновленной линейке iPad и том, как выживает современный техноблогинг в России. Темы   00:00:00 — Вступление. В гостях Евгений Сенин из Big Geek 00:00:48 — Устройства, которыми пользуется Евгений 00:03:26 — Презентация без презентации — iPad никому не нужен? 00:05:36 — iPad Pro на M2 00:21:02 —  iPad 10-го поколения 00:28:49 — Magic Keyboard Folio 00:39:51 — Apple TV 4K 00:44:28 — Apple Fitness + 00:46:09 — Выводы 00:51:46 — Как сегодня работает YouTube-канал BIG GEEK 01:14:56 — Завершение → Почта editor@beardycast.com → Patreon Patreon → Наши подкасты The Big Beard Theory | BeardyBuilding | Похоже, я фотограф| Батина Консоль | Купертино → Соцсети @BeardyShow | @BeardyTheory | Telegram   → По вопросам сотрудничества Наши рекламные кейсы и медиакит Пишите на почту editor@beardycast.com

Watch the special Apple Event to learn about iPhone 14, iPhone 14 Pro, Apple Fitness+, Apple Watch Ultra, Apple Watch Series 8, AirPods Pro, and more.

Watch the special Apple Event to learn about iPhone 14, iPhone 14 Pro, Apple Fitness+, Apple Watch Ultra, Apple Watch Series 8, AirPods Pro, and more.

What and who are you? In this advanced exploration, you are invited to contemplate what is and isn't definable about your identity.About JoAnna Hardy:JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher. She is also on the faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, and a visiting retreat teacher at Insight Meditation Society. To find this meditation in the Ten Percent Happier app, you can search for ”Exploring Identity,” or click here: https://10percenthappier.app.link/content?meditation=a40fbc27-1341-496e-978a-3e462fce5bc0.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pre-show: Sick-kid TV Channels Paramount+ AppleTV Channels Follow-up: Warnings about PoE splitters from Matias Korhonen Pro-fiber propaganda Adam Papamarcos’ OM4 fiber cable Assmann Group Ad-blockers on desktops (via Ryan) “Sign in with X” (via Brian Donovan) A concert-related Apple Music tip from Jonathan Dechko Amber gives us feedback on the Apple Fitness+ control room Apple, Google, and Microsoft commit to expanded support of FIDO standard Apple press release WWDC 2021 video Ars Technica’s write-up PGP Apple’s Self-Repair Program Quinn fixes a phone Quinn opens up the tools The Verge repairs a phone Old CNet roundup of modular phones Project Ara The Verge reviews Project Ara What Happened to Project Ara? Dithering John’s blog post on thin computers Post-show: The John Siracusa Podcasting Universe Hypercritical #49: Pinching the Harmonica ATP #96: The Windows of Siracusa County Reconcilable Differences: Preparing the Way John’s headless Mac Studio